Front end spinal cord contains a person nerve cells, responsible for movement, and the back one for sensitivity. Accordingly, the anterior, or motor, roots emerge from the front, and the posterior, or sensitive, roots emerge from the back. They exit from the right or left of the spinal canal through special openings, and then connect with each other, turning into spinal nerves. The spinal nerves form plexuses and branch throughout the body.
With radiculitis, the anterior and posterior roots are affected. Therefore, both movement and sensitivity suffer. According to the affected part of the spinal cord, cervical, thoracic, and lumbosacral radiculitis are distinguished.
Causes of radiculitis
Inflammatory damage to the spinal roots can develop as a result of the following reasons:
- Malformations of the spine. These may be additional vertebrae, underdeveloped hemivertebrae, additional ribs, non-fusion of parts of the vertebra with each other. All this leads to compression of the roots and the development of the inflammatory process.
- disease in which premature aging spine, destruction intervertebral discs.
- Spinal injuries and their consequences: contusion of the spinal column, fractures and subluxations of the vertebrae.
- Hypothermia - most often it is not a direct cause of radiculitis, but a factor provoking attacks.
- intervertebral discs. Especially if the intervertebral disc is displaced to the side: in this case, it compresses the roots of the spinal cord.
- Infections: influenza and those caused by other viruses, syphilis, tuberculosis, etc.
Most often, the first attack of radiculitis occurs after hypothermia, a cold, physical activity, lifting weights.
Symptoms of radiculitis
The main manifestations of radiculitis are pain, loss of sensitivity and muscle weakness in the area of the affected root. More specific manifestations depend on which part of the spine is affected.
With lumbar radiculitis, pain occurs in the form of one of three types of attacks:
- Shots. This is severe pain in the lower back, which suddenly occurs during hypothermia, heavy lifting, or intense exercise. It is so strong that the patient often cannot walk or move, and freezes in the position he assumed before.
- Lumboischalgia - chronic pain in the lower back, which can radiate to one or both legs. In this case, the lower back muscles are tense, and the patient constantly takes a certain position in which painful sensations not so strong (usually leans to the side). There is numbness in the area of the affected root. The tone of the leg muscles is reduced, they become weaker and may decrease in size over time (atrophy develops).
Cervical radiculitis manifests itself in the form of pain in the neck, at first usually only on one side. It intensifies during any movements, sneezing, etc. The neck muscles become tense, the patient tilts his head to the side to reduce pain. If cervical radiculitis is caused by an intervertebral hernia, then the pain gradually spreads to the shoulder, arm, and chest. It intensifies at night, so that a person cannot fall asleep for a long time.
Thoracic radiculitis manifests itself in the form of back pain, which can radiate to the arm. Sensitivity and movement in the hand, forearm, and shoulder are impaired. Muscle tone decreases. Swelling may occur on the hand (it becomes thicker than on healthy side), increased sweating of the skin, a feeling of numbness, tingling.
What can you do?
If symptoms of radiculitis occur, you should consult a neurologist as soon as possible. There are many traditional methods of treatment, but none of them are 100% effective. It is necessary to establish the cause of damage to the spinal roots and carry out correct treatment. If this is not done, then over time the violations will increase and lead to disability.
What can a doctor do?
Treatment of radiculitis is carried out by neurologists and surgeons (if compression of the roots occurred as a result surgical disease). An examination is prescribed, which includes the following studies:
- Radiography. It helps to identify osteochondrosis and other pathologies of the spine.
- Radiography with the introduction of myelography. The contrast, which is injected with a needle, stains the roots of the spinal cord and allows them to be seen better.
- Magnetic resonance imaging and computed tomography are more accurate studies compared to radiography, which allow obtaining layer-by-layer and three-dimensional images.
- Cerebrospinal fluid examination. Prescribed according to indications.
Treatment of radiculitis depends on the cause that caused it. All patients are prescribed painkillers and anti-inflammatory drugs, heat and irritants(heating pads, wearing a woolen shawl on the lumbar area). At severe pain the area of the affected root is injected with anesthetics. To restore nerve function, B vitamins and agents that improve blood flow are used.
For intervertebral hernias and some other diseases, if, despite treatment, the pain does not go away, it is prescribed surgical intervention.
After treatment of radiculitis, sanatorium-resort treatment is prescribed to prevent relapse.
Forecast
If treatment is started in a timely manner, the prognosis is favorable. Complete relief from pain and restoration of all functions is possible. If there is already a pronounced lesion of the spinal cord, then the prognosis is serious, patients usually receive disability, and recovery does not occur.
Radiculitis is an inflammatory disease involving damage to the roots of the intervertebral space.
- It is necessary to apply with massaging movements to the area affected by the disease. fir oil. The greatest effectiveness can be achieved if the procedures are carried out after taking a bath;
- For radiculitis in the lumbar region, a mixture of grated potatoes and gasoline helps a lot. Both components must be in equal proportions;
- Pork fat and finely chopped garlic must be mixed in a 2:1 ratio. Apply the resulting ointment with rubbing movements onto the affected area;
- Warm compresses from grated radish can significantly eliminate painful signs diseases. To do this, you need to wrap the vegetable pulp in some kind of fabric, wrap it with parchment on top, and then insulate it again by wrapping it all with another layer of fabric;
- Soaked in cold water The burdock must be applied to the sore spot and secured with a bandage. After some time, the pain will subside;
- A mixture of horse chestnut, pork oil and camphor oil You need to spread it on a slice of black bread and apply it to the sore spot. The moisture coming from the bread will contribute to a more intensive penetration of the necessary substances into the body. Treatment with this procedure is most effective;
- A decoction of hop cones can be used as a rub. For several procedures, 100 grams of buds and a glass of water will be enough. The grounds left over from preparing the decoction can also be used. It is necessary to mix it with Vaseline and apply it as an ointment.
For treatment to be as effective as possible, you need to pay attention to the symptoms in time and immediately seek treatment from a specialist. Otherwise, the disease may worsen and affect other vital organs.
Video on the topic
What is radiculitis and how to treat it - frequently asked question in the neurologist's office. Radiculitis is a consequence of osteochondrosis, much less often it is the result various injuries, hernias, spinal deformities. Lumbar sciatica is the most common, because it is this part of the spine, which is the center of gravity of the body, that accounts for a large number of loads
It is believed that older people suffer from radiculitis, but in last years it is diagnosed in people of average age category. Symptoms of sacral radiculitis are most often seen in women after 30 years of age, and in men after 35 years of age. The causes of radiculitis are varied. The disease occurs due to a sedentary lifestyle, various types of stress, and sedentary work.
Lumbosacral radiculitis is defined as a set of symptoms that occur when the spinal cord roots are damaged. This process is pathological, lower back pain is secondary. Girdle radiculitis is a consequence of damage to the tissues of the spine. The moment when intervertebral discs can't get food in sufficient quantity, changes of a dystrophic type - protrusion - gradually occur among their tissues. During this process, connective tissue cords are significantly weakened.
To prevent displacement of the vertebrae, the edges are overgrown with bone growths - osteophytes. Displaced discs, together with tissues irritated by osteophytes, put pressure on nerve endings. This is how a pain syndrome arises that radiates to different limbs of the body.
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Signs
Very often radiculitis of the lumbar sacral region confused with other types of diseases - varicose veins, flat feet, diseases internal organs. Characteristic signs of radiculitis:
- Sudden onset of pain, its spontaneous cessation. In subsequent times, the sensation of pain worsens;
- Intense increase in pain when raising straightened legs while lying on your back;
- Instinctive bending of the legs when the patient tries to get up and sit down;
- Acute pain when bending the head forward;
- Inability to stay in one position all the time.
Causes
To understand how to cure radiculitis, you should also know its causes. Since sacral radiculitis is a set of symptoms, therefore, there are many reasons for its appearance:
- Vertebral injuries;
- The disease, for example,;
- Osteochondrosis. In 95 cases out of 100, the causes of the disease are its manifestations;
- Osteophytes are bony protrusions resulting from pressure on sciatic nerve.
- Heavy load in the lumbar region, as well as hypothermia;
- Physical inactivity as a result of a sedentary lifestyle;
- Pregnancy - significant manifestations can occur in the third trimester, when the center of gravity shifts due to sudden weight gain;
- Sciatica;
- Stress, poor diet, colds.
Constant attacks of radiculitis are most often caused by:
- Chills;
- Excessive physical training;
- Hypothermia;
- The sharpness of movements lumbar region vertebra.
Symptoms
Symptoms of radiculitis are very diverse. Pain in the sacral region can radiate to the leg, there is a loss of sensitivity in the limbs, burning, and numbness. Doctors divide symptoms into groups.
- Pain symptom
The pain symptom is differentiated. Pain can be either dull or sharp; both local and affecting various particles of the body; continuous or temporary. The mere presence of pain already means that damaging actions are being carried out in relation to the tissues of the intervertebral discs. An important indicator Pain symptoms become aggravated at night, with coughing, sudden tilting of the head, and the pain stops while standing still.
- Symptom of impaired sensitivity
Hypersensitivity caused by disruption of nerve impulse transmission, resulting in numbness, tingling, and burning.
- Symptom of muscle weakness
Disruption of the natural functioning of muscles is most often caused by interruptions in nerve impulses. With long-term damage, atrophy occurs gluteal muscles, thighs, and even shins. With lumbosacral radiculitis, the symptoms are such that the person suffers excessive sweating and the face becomes pale. If you have the same symptoms and treatment as sacral radiculitis, then you need to start appropriate treatment.
How to treat sciatica
To restore the range of motion of the spine, the human body needs moderate physical activity. This method not only stops the process of vertebral degeneration, but also improves muscle elasticity. Patients often feel relief as a result of gymnastic exercises. If gymnastics does not help, then it is recommended to treat lumbosacral radiculitis by choosing a different approach. Is it possible to treat lumbar radiculitis in several ways?
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Doctors do not prohibit combining therapy methods if they benefit the patient. No matter how many methods exist, they all answer the question of how to quickly cure sciatica.
Non-surgical options
There is a multivariate therapy to relieve pain from this disease, which helps to forget forever about the question of what to do with radiculitis. For example, if you have acute radiculitis, then in its initial phase it is recommended to use a warm heating pad or ice packs. They need to be applied to the sore spot for about 20 minutes. Some will benefit more from cold, others from warmth. To achieve the effect, it is better to alternate them. But remember - this is just a distraction therapy to relieve acute pain. The source of the disease cannot be cured this way.
Medicines
Treatment of lumbar radiculitis is carried out using non-steroidal antiphlogistic drugs. They provide relief from swelling and localization of inflammation. But such drugs are characterized by side effects that do not have the most best influence on the patient's body during long-term use. If, it is recommended to take Ibuprofen, Ortofen, Diclofenac more quickly. Once you have gotten rid of the pain, use medicinal ointments, creams applied to the places where it is stopped. One of the best medicines having positive reviews, are Finalgon, Nise, Indomethacin, Viprosal.
If the patient is tormented sharp pains, injections should be prescribed. As an anesthetic, give preference to Novocaine, Lidocaine.
Physiotherapy
In addition to taking medications, it is recommended to irradiate lumbar radiculitis and treat the legs with ultraviolet light. Hydrocortisone is applied for the first 5 days, and then lidocaine is used.
During acute stage lumbosacral radiculitis is treated using ultrasound treatment radiculitis with impulsive mode. If radiculitis appears as a result of osteochondrosis, then an important aspect is stretching on an oblique plane. Stretching can be done even on an ordinary bed, with the headboard slightly elevated by 15-20 cm. The body should be fixed at the level of the headboard.
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There are short-term (twice a day for 10 minutes) and long-term stretching (2 weeks). Some of the most useful procedures are massage of the sacral spine (recommended 15-20 sessions), needle reflexology (10-20 sessions), multifaceted gymnastic exercises(2-3 months).
Surgical treatment
If the patient’s health does not improve within 3-4 months, the attending physician will suggest treating radiculitis with surgery. The operation is performed if:
- Manifested neurological signs;
- Degenerative changes in the discs;
- Obvious disorders of the musculoskeletal system.
There are several types of surgical intervention. In a minor open operation, one is removed intervertebral disc, pressing on the sciatic nerve. If it is discovered that the patient has difficulty tolerating the most simplified physical activities, then a laminectomy is prescribed. This surgery removes the bone where the nerve is pinched.
Patients avoid surgical involvement, hoping that sciatica will heal on its own. But at the moment when the patient loses control over urination or finds it difficult to move, forced surgery is performed.
Therapeutic diet
To reduce the load on the spine, the patient should get rid of excess kilograms, if any, and carefully monitor proper nutrition. To do this you need:
- Limit the amount of salt you consume;
- Add fortified foods (fruits, vegetables, freshly squeezed juices) to your healthy diet;
- Eat a lot of dairy products (add kefir to your diet in the evenings);
- Avoid sauces and canned foods; exclude smoked, fried, spicy, fatty foods from consumption;
- Add lean types of meat to your diet and eat fresh fish;
- The consumption of alcohol, coffee, and strong tea is strictly prohibited.
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It is useful for this disease to use:
- Dried fruit compotes. If you add honey to it instead of sugar, it will bring doubly benefits. Let this drink brew in the evening. And in the morning during breakfast, you will enjoy this drink;
- Nectar from apples and celery. Done in equal proportions, it is recommended to drink twice a day;
- Lemon juice. Dilute with water and season with honey. To prepare the tincture, you will need 11 lemons, which are ground through a meat grinder, and 1 liter of honey. After preparation is completed, the mixture is placed in the refrigerator and eaten before meals three times a day, one tablespoon.
Specialists: therapist, neurologist will tell you more information about the consequences of radiculitis, symptoms and treatment.
Radiculitis is serious illness spine, which affects the nerve endings of the spinal cord. The disease never appears on its own, it is a complication different problems with the back. In 95% of cases the disease is a complication of osteochondrosis, and the remaining 5% are considered a consequence former trauma, various hernias and simply wear and tear of the intervertebral discs and the spine itself.
What kind of disease this is, why it occurs and how to treat it correctly, we will consider later in this article.
What is sciatica?
Radiculitis (radicular syndrome) is a disease of peripheral nervous system, which occurs due to compression of the spinal cord roots (bundles of nerve fibers extending from the spinal cord) or nerve trunks at any level.
Mostly sciatica occurs in older people, after 30 years. Statistics show that the most mobile parts of the spine - the cervical and lumbar - are susceptible to radiculitis. The lower back suffers especially often, since it experiences the greatest stress due to a person’s upright posture.
Pain syndrome with radiculitis can manifest itself as a result of lifting weights, awkward movement, infection, or when the fibrous ring of the disc is stretched or ruptured, the gelatinous disc moves beyond its boundaries, and an intervertebral hernia forms in its place.
Often the protruded disc or osteophytes compress not only spinal root, but also nearby membranes and tissues, which in turn serve as an additional source of pain.
Classification
Radiculitis is classified as follows:
With the flow:
- Acute form. The pain occurs spontaneously and develops at lightning speed. Often only a painkiller can help relieve pain. It usually occurs due to overexertion or back injury.
- Chronic form. Usually develops when ignored acute form when treatment consists only of painkillers.
An attack of acute radiculitis occurs either for the first time or characterizes the picture of exacerbation of chronic radiculitis. The very definition of “sharp” speaks of a bright clinical symptoms, which arises suddenly, without warning. Chronic radiculitis is characterized by an endless series of improvements with exacerbations.
Types of disease:
- Cervical radiculitis. Damage to nerve endings occurs in the area cervical region spine. In this case, pain can spread to the neck, arms, shoulders, and the disease manifests itself in the form of headaches.
- Thoracic radiculitis is the rarest form of pathology. The disease is accompanied by pain, numbness, and tingling in the intercostal area. Pathology often develops against the background viral infections, tumor processes.
- Lumbar sciatica often leads to a reflex curvature of the spine, as a person constantly tries to take a position in which the pain will be felt less.
- Lumbosacral radiculitis (aka sciatica). Most often, radiculitis manifests itself in this form. Main age group– patients aged 30 to 50 years. Another characteristic feature patients susceptible to developing of this disease, is their professional activity carried out in conditions of unfavorable temperatures. The localization area, as is clear from highlighting the specific form of the name of the disease, corresponds to the lumbar vertebral region.
Causes
Since radiculitis is not a separate disease, but only a syndrome, it can be caused by many reasons. As you know, our spine contains the spinal cord. From this brain come many nerve endings that coordinate and control the movements of our body. As soon as the nerve endings become damaged or inflamed, then a disease such as radiculitis occurs.
There are many reasons for the appearance of radiculitis; doctors identify the main ones:
- sedentary lifestyle life;
- intervertebral hernia;
- the appearance of bone growths on the surface of the spine;
- oncological diseases;
- arthritis;
- changes in the spine are provoked by diseases of internal organs, such as the cardiovascular and genitourinary systems;
- suffered a stressful situation;
- lifting heavy objects;
- metabolic disease;
- hormonal disbalance;
- weakness of the muscular system;
- infectious diseases ( , );
- overuse salt.
Do not forget that the impetus for the disease in most cases is:
- our unhealthy sedentary lifestyle
- poor nutrition, depleted of vitamins, fluids and essential microelements
- factors that worsen microcirculation in tissues ( vascular diseases, stress, etc.)
Symptoms of radiculitis
Here are the main symptoms of radiculitis that you should pay attention to:
- Pain. With this disease, the pain can be both acute and dull. Very rarely it is localized in one place, most often it radiates to various parts of the spine.
- Sensory impairment. With this disease, nerve fibers are damaged, which can lead to numbness in some areas of the body. Loss of sensitivity is often accompanied by tingling or a burning sensation.
- Muscle weakness. Often, with this disease, nerve impulses are interrupted, which is why the muscles simply stop working normally. Muscle atrophy may even occur.
Signs of radiculitis:
- Stiffness of movement, disruption of normal gait;
- Reflexive (voluntary) bending of the knees when a person sits down or lies down;
- Numbness (loss of sensitivity) at the site of the inflammatory process;
- Feeling of burning and tingling in soft tissues near inflammation;
- Increased sweating;
- Paleness skin faces;
- Weakening of muscle tissue;
- Increased pain at night.
Other signs of radiculitis include:
- Dizziness;
- Hearing impairment;
- Deterioration of visual function;
- Disorders of the gastrointestinal and genitourinary systems.
Pain from radiculitis can be of different types. Sometimes it is chronic, aching, pulling, and in other cases it is acute, burning, so strong that the patient cannot get up at all. Due to pain, the tone of the muscles of the lower back, back or neck is impaired. The patient tries to take a position in which pain would be minimally expressed. He can take a half-bent position, bend over or turn to the side.
| Symptoms | |
| Cervical |
The pain increases with coughing, sneezing and any movement of the head. When a disc herniation occurs and roots are compressed, pain also extends to:
Pain with radiculitis can worsen at night; in such cases, patients are forced to walk for a long time, “rocking” their sore arm. |
| Chest | It is localized in the middle of the spine. Characteristic:
|
| Lumbar |
|
| Lumbosacral |
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How long an attack of radiculitis will last depends on the cause that caused the inflammation of the root, and on the concomitant pathology, and on the therapeutic measures taken. In most cases, with an uncomplicated course and the adequacy of the measures taken, the disease can be dealt with in 7-10 days.
If you experience severe pain in the spine, you should immediately consult a doctor. Remember that pain can be caused not only by an attack of radiculitis, but also by other diseases. For example, kidney stones most often manifest as severe pain in the lower back. With this disease warming up is strictly contraindicated, and a patient self-medicating with warming compresses, baths or rubbing can cause irreparable harm to himself.
Complications
The development of complications of radiculitis depends on the severity pathological process. In most cases, inflammation of the spinal roots is not aggravated by severe complications, but in the absence of a competent approach to therapy, severe complications can develop.
Violation of spinal hemodynamics against the background of herniated intervertebral discs can provoke a spinal cord infarction, after which a violation of motor and sensitive functions the body, which leads to its disability.
If spinal diseases are not treated in time, the disease can become chronic and bother a person throughout his life. The patient will experience severe discomfort, which will seriously reduce performance.
Diagnostics
Neuropathologists deal with radiculitis to a greater extent. But if it is a manifestation of spinal diseases (intervertebral hernia or discogenic radiculitis, spinal injuries, and so on), doctors can help:
- vertebrologists;
- traumatologists-orthopedists;
- neurosurgeons.
Accordingly, to make a correct diagnosis, a number of activities should be carried out, which include the following:
- determination of symptoms (the nature and intensity of pain, their duration, the presence of disturbances in sensitivity);
- examination to determine muscle strength and range of motion;
- neurological examination, which boils down to a reflex test of sensitivity and activity;
- radiography, which determines the degree of degenerative changes;
- MRI, CT, visualizing root compression;
- EMG, which reveals the degree of damage to nerve fibers.
Treatment of radiculitis
Despite the fact that radiculitis is a radicular syndrome, treatment should still go beyond the relief of painful irritation. This means that radiculitis needs to be treated comprehensively - just as we would treat osteochondrosis, hernia, trauma, displacement and any other disease that is the cause of radiculopathy.
At emergency treatment During attacks of radiculitis, the main thing is to relieve pain and ensure immobility of the damaged area of the spine in order to speed up its recovery. To relieve pain, painkillers, muscle relaxants, and anti-inflammatory drugs are used.
To help the body cope with trauma, must be observed bed rest. Wherein sleeping area The patient must be hard; for this, a board is placed under the mattress.
Medications
There are a variety of ways to take medications:
- injections,
- pills,
- rectal suppositories,
- external agents in the form of ointments, gels and patches
Injections of anesthetics are prescribed for severe pain syndrome– Voltaren, Reopirin. If rheumatism is protracted, injections of B vitamins are prescribed. Injections of muscle relaxants will help relax tight muscles that compress nerve endings - Riboxin, Mydocalm. Neurotopes improve the passage of nerve impulses - Milgama, Neurobion.
- Glucocorticoids prescribed in the absence positive result from painkillers and anti-inflammatory drugs - Medopred, Lemod.
- It is necessary to use and preparations for external use– pepper patch, warming ointments with bee and snake venom, pepper (Viprosal, Finalgon).
- IN severe cases they use blockades with high doses of vitamin B12 and hydrocortisone. For intravenous injections use Relanium, Diphenhydramine.
- Nonsteroidal anti-inflammatory drugs (NSAIDs), blocking the synthesis of those involved in inflammatory process prostaglandins.
- Muscle relaxants- they are treated by relaxing muscle spasms.
Ointments for radiculitis
Highlight the following types ointments for radiculitis:
- Painkillers;
- Warming;
- Improving blood circulation.
Ointments containing bee venom are the most effective in treatment. Such drugs reduce pain, distract a person, and relieve inflammation. Viprosal ointment with viper snake venom is one of the most common. Finalgon helps well, but it is very hot (especially when sweating). Plasters with belladonna or pepper help relieve pain.
Rubbing and ointments also play a significant role in treatment, the only thing is that this procedure must be carried out correctly.
- So, when rubbing, it is necessary that the hands of the person doing it are warm.
- The sore spot is stroked upward for about 10-20 minutes; if the pain is too intense in its manifestation, then rubbing is carried out for about 5 minutes.
- Further sore spot you need to “insulate” it by wrapping it up to warm it up.
Physiotherapy
Physical procedures are carried out after cupping acute attack radiculitis. Phonophoresis with hydrocortisone, paraffin treatment, and darsonvalization may be prescribed. These procedures enhance the effectiveness drug treatment, relieving muscle spasm, reducing pain and increasing blood flow in damaged tissues.
Massage
Massage for radiculitis is indicated, but not always. It should not be done in the acute phase. A massage session lasts about half an hour. It must be done daily. You need to perform a massage along the lymph flow. Self-massage is performed using a bath towel (rubbing the neck and back), kneading the neck and shoulder area with your fingers.
Pharmacopuncture
Pharmacopuncture is a special type of therapy in which antihomotoxic drugs are administered biologically active points to a depth of up to 5 mm. Sessions are held every 3 days. This treatment method helps avoid many side effects which may occur when taking medications.
Folk remedies
Before you use traditional methods for radiculitis, be sure to consult your doctor.
- Take equal parts of thyme, chamomile, St. John's wort, black elderberry, prepare a hot infusion from this mixture and make hot compresses at night.
- Sweet clover. Taking a bath with sweet clover has an anti-inflammatory effect. To prepare it, you need to pour 500 g of ground sweet clover herb into 10 liters of boiling water, cover the bucket, let the product brew for about 40 minutes, strain and pour into the bath, adding the required amount of water.
- Pour boiling water over birch leaves, apply them in a thick layer to the sore spot, wrapped in oilcloth or paper, and hold for at least 1.5 hours. Repeat the procedure 2 times (morning and evening).
- Compresses with black radish at night: Grate the radish, strain, soak the resulting juice into a cloth and apply to the sore area of the back.
- Pour 1 tbsp. spoon of buds or aspen leaves with 1 glass of boiling water, leave for 1 hour and drink 1-2 tbsp. spoons 5-6 times a day.
- Wood sawdust for radiculitis. Brew fresh sawdust with boiling water, after 20 minutes, drain the water, squeeze out the sawdust. Place them on a cotton cloth, cover with gauze on top and lie down on them, covering yourself warmly. Do the procedure before going to bed.
- For radiculitis or lower back pain, it is recommended to apply a compress of pottery clay mixed with wine vinegar in a ratio of 1:2 or 1:1 to the sore spot once a day for 2 hours. You can rub your lower back with this mixture. The clay should be washed off 2 days after rubbing.
- Pour 1 tablespoon of aspen buds or leaves 1 glass of boiling water, leave for 1 hour and drink 1-2 tablespoons 5-6 times a day. Pour boiling water over aspen leaves, wrap in oilcloth and use for compresses and lotions for radiculitis.
Prevention
Prevention of radiculitis involves eliminating the causes that can provoke it; preventive measures include:
- development of normal posture;
- combating physical inactivity;
- prevention of hypothermia, elimination of prolonged static load;
- development of normal posture;
- organization of a normal schedule, which implies a competent alternation of work and rest;
- treatment and prevention of diseases of infectious origin that can provoke radicular syndrome.
Prevention of acute radiculitis, as well as exacerbations of chronic radiculitis, is as follows:
- limiting heavy physical activity, especially heavy lifting, if there is still a need to do it heavy work, then you should wear a corset;
- avoiding prolonged stay in an inclined position;
- avoiding hypothermia, especially the lumbar region;
- combating excess weight, which increases the load on the spine;
- development of a natural muscle corset (swimming, performing a special set of exercises).
Thus, it should be noted that sciatica can appear as a result neglected treatment or self-treatment of osteochondrosis in any part of the spine. It is caused by compression or pinching of the roots by the vertebrae between which they are located.
The cause of compression may be various types deformations, injuries, birth defects, infectious diseases, hypothermia, stress, metabolic disorders, inactive or overly active lifestyle, etc.
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