Diet for hives - what you can and cannot eat, menu. Urticaria: features of the diet and nutrition menu in order to cure as soon as possible

Urticaria is a dermatological disease in which the skin of a person begins to become covered with constantly itchy red blisters. They are very similar to a burn after contact with nettles. That's why this disease and got that name.

What should be diet for urticaria in adults (menu, recipes) - This is what we'll talk about today.

Urticaria - dermatological disease allergic origin, which is characterized by the appearance of red, constantly itchy blisters on the skin

Hives is of allergic origin. She occurs during contact with various stimuli , such as:

— chemicals, household chemicals, perfumery

- Food

- medications

- ultra-violet rays

- cold

- plant pollen

- insect poisons, etc.

Diet for hives

The diet for hives provides for the rejection of allergenic foods: milk, eggs, nuts, soy, shrimp, etc.

Almost every disease requires a diet. For hives in adults, food should be free of allergens. Since the detection of red blisters on the body is associated with the process of leaving the body of histamine, it is necessary proper diet so that these substances do not enter the body, and the reaction does not double.

If the urticaria appeared as a result food allergens , it is enough to remove food from the diet that can cause such a reaction. Such diet called elimination . It is based on a three-day fast. You can drink only water (at least 2.5 liters per day). In addition, it is necessary to do several enemas a day. After three days, you can gradually enrich your body with products. Start with vegetables, boiled white meat, cereal, and so on.

Also exists hypoallergenic diet . With urticaria in adults, the menu, recipes according to such a diet are quite simple. Its main principle is elimination of histamine from the diet because that's what causes allergies. High level histamine leads to a contraction of smooth muscles, which is dangerous for humans.

A hypoallergenic diet means avoiding:

- fruit yogurt

- cheese

- chocolate (white, black)

- eggs in any form

- some fruits and vegetables

- canned food

- lemonade with artificial coloring, fruit juice, jelly powder

- any kind of food additives (spices, broths)

Sample menu for hives

In the diet for hives, vegetables and fruits of light green color must be present.

With urticaria, it is necessary to correctly compose a menu in order to quickly remove all allergens from the body and restore it. You can not seek help from a specialist, but independently draw up a menu for yourself every day. Urticaria in an adult proceeds in different ways, and therefore there are different variants menu with this disease. Here is an approximate diet for urticaria in adults (we offer three menu options, recipes) for a quick recovery of the body:

• Menu #1
  Morning: boiled oatmeal porridge on the water with the addition of apple slices, green tea, unbread biscuits. Day: boiled potatoes, vegetable soup, steamed meatballs, green tea. Evening: pasta with boiled chicken breast.

• Menu #2
  Morning: buckwheat porridge, mineral water. Day: vegetable soup, boiled turkey, pasta, compote. Evening: potato casserole.

• Menu number 3
  Morning: cottage cheese with apples, green tea. Day: soup with boiled chicken breast, squash, compote. Evening: stewed zucchini (or stuffed with rice), boiled beef.

With hives in adults, a proper diet is a prerequisite for recovery.

Rice and buckwheat are cereals that do not cause allergies, and therefore they should be included in the diet in the treatment of urticaria.

Your assistants for hives are: sour dairy products (whey, curdled milk, bifidok); light and green vegetables and fruits; barley, buckwheat, oatmeal and rice; beef, turkey and rabbit meat.

During the diet, you must take activated charcoal with food. It is indicated in the treatment of almost all forms of allergies, including urticaria.

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Urticaria is a type of rash that manifests itself in dermatitis and many other diseases. Breakouts are the answer immune system on intoxication of the body during the course of the underlying disease. Urticaria itself is not a disease, it is rather a symptom of another disease. Therefore, talking about a diet for urticaria is not entirely correct. You need to figure out what causes such a reaction in the body.

The diet should correspond to the underlying disease. To pick up suitable mode nutrition, you need to figure out what types of urticaria are, and what they are caused by.

Existing types of urticaria:

AT modern medicine distinguish the following types of disease:

1. food- occurs in response to any food product. It most often affects infants. It occurs in adults with chronic gastrointestinal diseases.
2. Cold is the skin's response to a sharp decline temperature, snow, wind. Appears small rash. Sometimes it appears after eating cold food and drinks.
3. - manifests itself in the form of a rash and blisters from excess sunlight, when tanning, for example.
4. Aquagenic- can be called an allergy to water. When the surface of the body comes into contact with water, a rash appears on the skin. Very common in adults.
5. stressful is the reaction of the skin to jar of Hearts. Occurs in people with neurogenic disorders.
6. Cholinergic- occurs in excitable people with an increase in body temperature, for example, when visiting a sauna.
7. is a type of disease. It manifests itself as excessive sensitivity of the skin to mechanical irritation - inappropriate clothing, pressure belts, snakes, buttons.
8. Chronic- characterized by a sluggish course of the disease, a rarer rash. The disease can last 3 or more years.

Causes of occurrence and damage

Urticaria appears with a large release of histamine into the blood, which confirms its allergic nature.

The reasons for its appearance can be both internal and external:

1. Internal - these are violations in work internal organs(liver, kidney, thyroid gland, pancreas) and the nervous system.
2. External - chemical-physical, mechanical, pharmacological, food. Also external causes include insect bites and helminthic infestations.

Most often, the disease occurs in middle-aged women.

This suggests that fluctuations may be the cause. hormonal background women. Any chronic disease serves to self-poison the body. In this case, there is a tendency to allergies. Allergic manifestations possible on their own. For example, the abuse of citrus fruits, chocolate, products with dyes and preservatives.

Treating urticaria with diet

To recover and get rid of annoying itching, unaesthetic rashes and blisters, you must adhere to a sparing hypoallergenic diet. There are two forms of urticaria:

• acute;
• chronic.

The duration of the diet and differences in restrictions depend on the form of the disease.

Diet for acute urticaria

Most often, the acute form of urticaria is caused by food products. This is not an allergy in the present sense, but an increased sensitivity of the body to a particular product. Doctors call this form of the disease pseudo-allergy. To restore the body, it is not enough to eliminate the allergen; a long period of rehabilitation will be required.

Important: drink as much as possible more water thus, harmful substances are removed from the body.

You can't drink carbonated water. Food should be steamed or baked. Portions should be small, meals should be fractional, 5-6 times a day. The first days, if possible, should be spent on water and cereals without anything.

Sugar and salt must be limited, and in the first days of the disease, completely canceled. Spices are strictly prohibited.

The list of prohibited foods is very extensive:

• smoked meats, sausage;
• fish;
• chocolate and products with it;
• confectionery;
• fatty meats and poultry;
• sweet carbonated drinks;
• vegetables, fruits and berries of bright colors.

You can not drink alcohol - neither wine, nor beer, nor anything stronger. Quit or at least limit smoking. No fried food. Limit the consumption of bread, other bakery products are prohibited.

The rash usually clears up fairly quickly. But this does not mean that you can already eat everything - so you risk getting sick again or go to chronic form.

Meat can be introduced into the diet not immediately, only when the acute phase of the disease has passed. You will have to adhere to food restrictions for about a month, and return to expanded nutrition very gradually.

New products are introduced gradually and one per day. These precautions will restore your health and strength.

Allowed products:

• dairy products without additives;
• cereals (except semolina);
• lean meat (rabbit, beef);
• green and yellow vegetables;
• greenery;
• mild cheese;
• yellow and green fruits and berries;
• refined vegetable oils, butter;
• wholemeal or grain bread.

Diet for chronic urticaria

Many physicians point to the fact that chronic urticaria accompanies patients with problems of the gastrointestinal tract, liver and gallbladder. Hepatitis, dyskinesia biliary tract, chronic colitis, gastritis and other "charms" are often accompanied by a rash and itching during an exacerbation.

A reasonable approach to food eliminates many troubles, and urticaria is no exception. Often, due to diet alone, patients not only cure hives, but also significantly improve their well-being, and analyzes return to normal.

The main diet for such diseases is diet number 5. It also perfectly fits the requirements for the nutrition of patients with chronic urticaria.

In diet number 5 allowed to eat :

• lean meats;
• low-fat varieties of fish;
• dairy products with low content fats;
• potato;
• cereals;
• sweet fruits and berries;
• legumes (very moderately);
• vegetables.

Forbidden to eat:

• alcohol;
• strong coffee, tea;
• soda;
• fatty varieties of fish, meat, cheeses;
• fresh bread, pastries;
• confectionery;
• ice cream;
• chocolate;
• onion, spinach, radish, horseradish;
• hot spices;
• canned food.

The diet should be followed not only during the period of exacerbation, but for another three to six months to prolong remission. It is advisable to exclude some foods from your diet altogether, as they do not benefit health. You can perfectly do without the abuse of coffee, confectionery, chocolate, alcohol. Your body will thank you with clear skin and good health.

Convalescent patient diet

A person who has suffered any form of urticaria should not immediately return to the previous way of eating. It is not superfluous to reconsider eating habits in order to avoid relapses. healthy eating and moderation will become the best protection your body. It's better to give up junk food, which does not give vitamins and useful energy than to pay with your health and beauty.

Harmful foods include:

• fried food is a source of carcinogens;
• smoked meats - harm the gastrointestinal tract;
• marinades - due to the content of vinegar;
• canned food - dead food, without vitamins;
• cookies, cakes, sweets - sources of fast glucose and food ballast;
• alcohol;
• other snacks, chips, salted nuts, etc.

Boiled and baked vegetables, meat, eggs, dairy products, fruits, berries are welcome.

Throughout recovery period can't be consumed harmful products, and products with highly allergenic properties (honey, nuts, chocolate, condensed milk, cocoa, etc.)

You need to gradually expand the diet with new products, one per day. It is advisable to keep a food diary so that it is possible to determine which product the body's reaction to is undesirable.

Sample daily menu

First daily diet

• biscuit cookies;
• weak tea;
• oatmeal with butter.

Lunch

• Baked apple.

• boiled chicken breast;
• salad from Brussels sprouts, seasoned with refined oil;
• vegetarian soup with buckwheat.

• a glass of unsweetened natural yogurt without additives.

• millet porridge;
• dried fruits compote.

The second option of the daily diet

• green tea;
• wheat porridge.

Lunch

• cottage cheese casserole.

• pea soup;
• vegetable stew;
• compote.

• pasta with cheese sauce;
• kefir.

Dish recipes

Pea soup

• peas - 0.5 cups;
• potatoes - 2 pcs.;
• onion - 1 pc.;
• olive oil;
• greenery;
• salt.

Preparation: peas are pre-soaked for 2 hours, then boiled until completely boiled. Finely chop the onion and sauté in oil in a saucepan until translucent. Chopped potatoes are added there and stewed with onions. After adding water, boil the potatoes. Beat with a blender until smooth, sprinkle with finely chopped dill.

Macaroni with cheese sauce

• pasta - 150 grams;
• cream - 2 tablespoons;
• melted butter - 2 tablespoons;
• mild cheese - 50 grams.

Preparation: for cheese sauce, heat the oil in a saucepan, add cream and grated cheese. Let it melt, mix and season the boiled pasta.

Meat pudding with cauliflower

• chicken breast - 100 grams;
• cauliflower - 200 grams;
• flour - 1 tablespoon;
• milk - 100 grams;
• egg white - 1;
• butter for lubrication.

Preparation: boil the breast and cabbage separately. Grind in a blender. Boil flour in milk until thickened, let cool. Mix with meat and cabbage. Beat the protein and add to the mass. We grease the form with oil, spread the mixture. We cook in the oven in a water bath for 30 minutes at a temperature of 180 C.

Curd-banana dessert

• lemon - 1;
• bananas - 2;
• almonds - 50 grams;
• fat-free cottage cheese - 200 grams;
• corn starch - 1 tablespoon;
• chicken egg;
• sugar - a teaspoon.

Preparation: beat bananas with cottage cheese and sugar with a blender, then add lemon without zest. Roast and chop the almonds. Add almonds, egg and starch to the banana-curd mixture. Mix thoroughly and pour into a baking dish. Cooking in microwave oven 5-10 minutes.

Pie with cottage cheese and dried fruits

• fat-free cottage cheese - 250 grams;
• oat flakes - 200 grams;
• kefir - 200 grams;
• egg - 2 pieces;
• dried fruits - 150 grams;
• soda - 5 grams;
• butter - a teaspoon.

Preparation: soak dried fruits in warm water. Grind the cottage cheese, mix it with kefir, eggs, soda and cereal, add dried fruits. Bake in the oven in a greased form for 30 minutes at a temperature of 200-220 C.

Reading time: 4 min.

Urticaria or urticaria is a common dermatological disease that manifests itself skin rashes, burning, itching and other unpleasant symptoms. For fast and effective disposal from the signs of the disease to the patient along with taking medicines a special hypoallergenic diet is prescribed.

According to medical statistics, in the vast majority of cases, urticaria is of an allergic nature. Not only certain foods can provoke the appearance of blisters on the skin, but also household dust, plant pollen, animal hair, medicines and other irritants.

The main cause of the symptoms of urticaria is histamine contained in the so-called mast cells. When an allergen enters the body, increased emission histamine into the blood. This leads to an increase in the permeability of cell membranes, expansion of capillaries and penetration into the subcutaneous fat of the vascular fluid. As a result, blisters and swelling appear on the patient's body.

There are several sources of increasing the content of histamine in the human body:

• the use of foods that contain histamine (cheeses, tomatoes, spinach, cocoa and others);
• the inclusion in the diet of the so-called histamine-liberators - products that contribute to the increased production of histamine in mast cells (strawberries, chocolate, citrus fruits);
• accumulation of histamine due to dysbacteriosis or other disorders normal functioning digestive system.

Therefore, with hives and other allergic diseases, it is very important to follow a strict diet that limits the intake of histamine and substances that contribute to its increased production. This is the only way to get rid of the symptoms of urticaria and prevent the occurrence of relapses in the future.

Types of hypoallergenic diets

Allergists and nutritionists distinguish two systems special food with urticaria:

One of the most famous hypoallergenic nutritional systems is the diet developed by the famous Soviet immunologist A.D. Ado. It is based on a special scheme, which involves the complete exclusion of allergen products, and then their gradual introduction into the diet. The Ado diet is recommended not only for adults, but also for children, as well as pregnant and lactating women.

Basic principles of hypoallergenic nutrition

In order for the system rational nutrition when urticaria was as effective as possible, it is important not only to exclude “problem” products from the menu, but also to adhere to certain rules:

• keep a food diary, where you write down information about all the dishes and foods you eat, as well as the body's reaction to them;
• give preference to homemade food, limit visits to restaurants, cafes and other places Catering, completely abandon fast food;
• increase the amount of fluid to 2-2.5 liters per day (depending on body weight);
• when cooking, boil, steam, bake or stew foods with a small amount of fat;

• do not eat fried, smoked, pickled or canned foods;
• refuse products containing preservatives, thickeners, food colorings and other additives;
• include in the menu simple meals with a minimum number of ingredients;
• limit the intake of salt and sugar as much as possible;
• completely eliminate alcoholic beverages.

Despite the limitations, the menu for urticaria should be varied. It is important to remember that the constant use of the same products, even completely hypoallergenic, can sooner or later provoke the onset of symptoms of the disease.

Table of allowed and prohibited products

When compiling a hypoallergenic menu, you must check the list of allowed and prohibited foods and dishes, which are included in the following table:

If, after consuming any product from the permitted list, the patient has symptoms of urticaria, then it must be immediately excluded. In the case when the diet is effective, after 2-3 weeks it is recommended to enter into the menu one product from the list of prohibited items, carefully monitor the body's reaction, and record the results in a food diary.

Sample menu for the week

Hypoallergenic diet for hives and others allergic diseases provides for fractional meals (up to 6 times a day) in small portions to prevent overeating. In addition to the main meals - breakfast, lunch and dinner, it is recommended to have 2-3 snacks during which you drink kefir or natural yogurt, eat allowed fruit or fruit puree.

A sample menu for an adult for a week consists of the following dishes:

Instead of compote, you can drink natural fruit or vegetable juices, using only permitted fruits for their preparation. In order not to provoke the appearance of symptoms of urticaria, juices must be diluted with boiled or mineral water in a ratio of 1:1.

Features of the diet for acute urticaria

The acute form of urticaria is characterized by the sudden appearance of rashes upon contact with an irritant allergen. Clinical manifestations there may also be chills, headache, fever and nausea.

Food in acute period should be organized like this:

• in the first two days - a starvation diet and plentiful drink(up to 2.5 liters of mineral water without gas per day);
• then the gradual introduction of fat-free kefir or natural yogurt into the diet, vegetable puree, crackers from whole grain bread;

• if the symptoms of the disease decrease, you can start eating small portions of foods included in the allowed list - lean meat, cottage cheese, cereals, stewed vegetables.

All meals should be served warm so as not to provoke an attack of cold or heat urticaria. The introduction of new products and the reaction of the body to them should be recorded in a food diary.

A hypoallergenic diet for acute urticaria should be followed for at least 3 weeks after the symptoms of the disease disappear.

Features of nutrition in chronic urticaria

A distinctive feature of this form of the disease is the alternation of periods of remission with acute attacks. Patients who are diagnosed with chronic urticaria need to adhere to a hypoallergenic diet constantly.

A rational nutrition system for chronic urticaria in adults and children is as follows:

• consume only products from the permitted list;
• once a week, add one prohibited product in small amounts, observing the reaction. Gradually introducing new components into food, identify the allergen and exclude it from the diet;
• gradually expand the list of permitted products, which should become the basis of nutrition for life.

It should be noted that a hypoallergenic diet for urticaria is part of complex therapy. Therefore, the nutrition system must be developed in conjunction with a dermatologist or allergist after an accurate diagnosis.

A few simple recipes for every day

Having shown imagination, from a small list of foods that you can eat with hives, any housewife will prepare delicious and nutritious dishes. Recommend several simple recipes.

Fish baked with vegetables in foil

Products:

• 200 g fillet of hake or pollock;
• 50 g zucchini;
• 50 g broccoli;
• 1 teaspoon lemon juice;
• parsley.

Lightly beat off the fish fillet, sprinkle with a little salt and sprinkle lemon juice. Put on food foil, place zucchini slices and broccoli florets on top. Bake in the oven for 20 minutes at a temperature of 180 0 C. Sprinkle with parsley when serving.

Vegetable puree soup with croutons

Products:

• 50 g potatoes;
• 50 g pumpkin;
• 50 g green peas;
• dill greens;
• 150 ml chicken broth;
• 100 g whole grain bread.

Peel potatoes and pumpkin, cut into cubes. Boil the broth, add vegetables and cook until soft. Pass the finished soup through a strainer and pour into a bowl. Decorate with greenery. Bread cut into small pieces and dry in the oven.

Rice pudding with apples

Products:

• 50 g of rice cereal;
• 1 green apple;
• 1 teaspoon of sugar;
• 1 st. a spoonful of sour cream.

Pour rice with water and cook until half cooked, then drain in a colander and rinse with water. Peel the apple from the peel and seeds, cut into small pieces.

Put rice and apple in layers in a silicone mold. Bake in the oven for 10 minutes at 200 0 C. Put the pudding on a plate, pour over the sour cream and sprinkle with sugar.

By following a hypoallergenic diet, you can not only get rid of hives, but also prevent the recurrence of this disease.

Diet for urticaria is one of the main points of therapy. Proper nutrition helps to quickly get rid of unpleasant symptoms. What foods can be consumed with allergies, so as not to harm the body?

Diet Features

What You Can and Can't Eat

When compiling a diet for urticaria, various indicators are taken into account. What can be eaten, and what is better to exclude?

It is forbidden:

• Smoked, fried and fatty foods,
• salty food,
• various canned goods, salty fish, caviar, pickled vegetables,
• Sweets, cakes, chocolate,
• Carbonated drinks, juices, strong tea, coffee, cocoa,
• Citrus fruits, red fruits and berries,
• nuts,
• Margarine, spread,
• Sausages,
• Some types of cheese
• Alcoholic drinks, smoking.

As you can see, the list of prohibited foods for urticaria is rather big. However, a hypoallergenic diet includes many different dishes.

What you can eat:

• Dairy products, sour cream, cottage cheese,
• Various cereals, you can use milk, if there were no allergic reactions to it, only semolina is excluded.
• Vegetable and butter,
• Fruits and vegetables are acceptable if they are green in color, preferably boiled, steamed, stewed.
• Boiled beef meat, turkey,
• soups on the water,
• durum macaroni,
• Greenery,
• Bread is better than stale bread,
• Mineral water without gas, rosehip broth, unsweetened compotes.

Steamed, boiled, stewed dishes are allowed. It is better not to use spices, salt in a minimal amount.

After the symptoms of urticaria pass, it is allowed to include in the diet lean fish and then every two days another meal. The reaction of the body with urticaria to any new ingredient should be observed.

All food should be warm, not hot or cold.

How long does a similar diet last for allergic urticaria? Experts advise sticking to this diet for two months, in certain cases - for a longer time.

Acute and chronic form: features

acute form allergic urticaria requires careful attention and careful diet planning.

Acute allergy:

• In the first days after the reaction of the body, it is better to refuse any food at all.
• After a while, you can add boiled fruits and vegetables to your diet, fermented milk products are allowed.
• Gradually, it is allowed to add boiled meat of low-fat varieties.
• At the next stage of the diet, bread and cereals are added.
• After a while, you can eat fresh fruits, unsweetened compotes.

With the introduction of a new food in acute urticaria, the state and reaction of the body are closely monitored. Be sure to monitor your fluid intake, you should drink at least one and a half liters of water a day. A diet for Quincke's edema is especially carefully compiled. Treatment in this case necessarily begins with fasting, it is only allowed to drink clean water.

In the chronic form of allergic urticaria, the allergen product is removed from the diet and the list described above is followed.

Menu for the day with urticaria

What dishes can be included in the menu with such a diet? The list of allowed products for hives is not small, as many people think. You can cook quite a variety of food.

The following are examples of dishes that are allowed to be consumed during the diet.

List:

1. Breakfast - buckwheat, oatmeal, rice porridge, kefir, cottage cheese (a small amount), baked apples, boiled meat, green tea.
2. Lunch - soups on vegetable broth, boiled meat, boiled vegetables, mashed potatoes on water, unsweetened compotes, mineral water without gas, cabbage salad.
3. Dinner - cottage cheese casserole, potatoes, vegetable salad, durum pasta.
4. Snack - kefir, yogurt without additives, low-fat cottage cheese.

it sample menu, you can include other dishes from hypoallergenic ingredients.

cooking recipes

On the Internet, you can find enough recipes for cooking dishes suitable for a diet for hives.

Below are some of them.

Recipes: rice and apples

Rice porridge with apples

Cooking:

• Soak two tablespoons of rice in water for twelve hours.
• Pour a glass of water over cereal.
• An apple (green) is cut into small cubes, added to the cereal.
• Boil over low heat for thirty minutes, drain the water.

Vegetable stew

Cooking:

• Vegetables are washed, peeled, cut into small pieces.
• I put the vegetables in layers in a saucepan, add water so that it slightly covers them.
• It is allowed to add a little oil.
• Bring to a boil, cook over low heat for twenty minutes.

baked apples

Cooking:

• Wash the apples thoroughly and remove the core.
• You can put cottage cheese, cinnamon in the hole.
• Bake in the oven until they are soft.

vegetable soup

Cooking:

• Carrots, onions and parsley root are cleaned.
• Grind vegetables in a blender.
• Pour half a liter of boiling water, mix.
• Add diced potatoes.
• Cook for ten minutes.

As you can see, recipes for a diet for hives are quite easy to prepare. Should be used simple combinations products, refuse spices and artificial ingredients.

Before choosing any dish, you should consult with a specialist. After consumption, it is worth noting the body's reaction to the product.

A diet for hives is a must. Proper nutrition and the exclusion of allergenic foods will help to quickly cope with the symptoms of the disease. You should carefully study the list of prohibited foods and exclude them from the diet.

Diet for dermatitis - video

(blisters, itching, fever) are associated with an increase in the permeability of the walls of blood vessels, as a result of which fluid from the blood seeps into the intercellular space, poisoning the tissues and causing their swelling.

For effective treatment important not only correct early diagnosis and the exact establishment of the cause of the disease, but you should also know what you can eat with urticaria - nutrition for urticaria should be correct.

Which doctor should be contacted?

Any doctor will ask the patient to name the alleged cause. Therefore, you need to analyze them in advance.

Causes of hives may be:

1. External. Most often, the occurrence of a rash is associated with external causes, i.e. contact with an allergen factor unsuitable for the body:
   • , inhaled air;
   • medicines;
   • products, clothes;
   • insect bites and other causative agents of an allergic reaction.
2. Internal. Urticaria may be the result of another disease:
   • genetic predisposition;
   • helminthiasis;
   • foci chronic infections that exist latently in the body, for example, chronic diseases gastrointestinal tract, genitourinary system, tonsils, etc.;
   • pregnancy can also be accompanied by skin rashes due to hormonal changes;
   • also occurs after childbirth.

The choice of the attending physician depends on these reasons and objective possibilities.

Primary Diagnosis a general practitioner can put it on the basis of an examination and anamnesis, finding out the alleged causes of the onset of symptoms. Therapist will appoint necessary tests to help rule out disease similar symptoms, allergy tests, and also refer you for consultations to an allergist, dermatologist, endocrinologist.

Optimal would be hospital treatment, eliminating the risk of complications and facilitating diagnosis.

The main principles of the treatment of the acute form of urticaria are the elimination of its cause, cleansing the body, strengthening the immune system and alleviating the symptoms that disturb the patient.

Diet

The dietary menu for urticaria in adults plays almost the main role here.

Dangerous foods for urticaria completely excluded from the diet a. A hypoallergenic diet is prescribed for urticaria in adults (menu, recipes are below).

That is, all products that can provoke allergic reaction.

What is forbidden to eat?

• eggs, milk, honey, mushrooms;
• coffee, cocoa, chocolate;
• sweets, pastries, carbonated drinks;
• citrus fruits, pomegranates, all brightly colored fruits, vegetables, juices (except green ones);
• nuts, seeds;
• caviar and oily fish;
• canned food, sausages;
• fatty, smoked, salty, spicy, fried foods;
• products with dyes and food additives;
• salt (if allergic to cold).

These products are excluded in acute phase and are limited in the period of remission, even if they are not the cause of the disease. They are able to provoke an exacerbation on their own.

What can you eat?

You should also know what you can eat with urticaria for adults:

• porridge on the water;
• durum wheat pasta;
• cottage cheese;
• stewed and boiled vegetables;
• fresh vegetables and fruits of light and green color;
• steam cutlets (low-fat);
• boiled meat (rabbit, chicken, turkey, veal);
• olive and sunflower oils;
• fresh butter (not spread!).

• kefir;
• light freshly squeezed juices.

Bananas

Is it possible to eat bananas with hives? The opinion that bananas will cure hives is wrong. But they included in the list of allowed products.

These fruits are not annoying digestive tract, help cleanse toxins, which is important for any allergy. They are contain potassium and iron, which supports the heart muscle and helps purify the blood.

So, is it possible to have a banana with hives? Sure.

For patients with urticaria, the support of loved ones is very important. It's important to remember that . It is not transmitted by contact and does not require isolation of the patient.

Now you know what you can eat with hives in adults. Let's talk about diet.

What should be the food?

For any form of urticaria must be respected the main principles of the therapeutic diet:

• correct selection of products;
• compliance with the technology of their processing;
• thermal regime when used;
• adherence to the time of eating and its dosing.

For acute form

similar to a short-term seizure. It comes on quickly, almost immediately after the allergen enters the body. It proceeds violently, with pronounced symptoms.

But quickly retreats. Rash - after 2 hours from the time of relief of the attack, other symptoms - after a few hours (days) days.

The rash is often profuse. First of all, the arms, buttocks, and torso are affected. Sometimes - the nasopharynx.

Itching is intense, painful. The blisters are dull in the center, light pink at the edges. With large areas of skin lesions, fever, joint pain, intestinal upset, headache, and weakness appear.

If acute urticaria appears - a diet, the list of allergen products should be immediately excluded. Strict adherence to rules prevents relapse and transition of the disease to a chronic form.

What to eat with hives in severe cases ? In this case prescribe fasting(2-3 days) with the use of liquid (water without gas) from 1.5 liters. Gradually, the patient is transferred to fermented milk products, boiled and stewed vegetables and fruits, compotes. Portions are minimal, with a gradual increase.

Then added to the diet bread, meat, vegetable and fruit freshly prepared juices. At a positive result add fresh vegetables and fruits. The lack of vitamins and minerals is replenished medically.

You should also adhere to the correct technology for processing products. The meat is boiled twice. Cereals and potatoes are pre-soaked for 12 hours.

The amount of food is determined taking into account the age and severity of the disease. Observed temperature regime(excluding hot and cold). As the urticaria in adults recovers, the diet gradually expands. Strict diet with urticaria (do's and don'ts, see above) appointed for 1-3 months.

With chronic

flows more smoothly acute attacks. Symptoms include rash and severe itching, other manifestations are less common.

The paroxysmal course of the disease persists. Treatment can be long and exhausting due to insomnia and nervous exhaustion.

In the chronic form completely product that causes allergies is excluded.

A hypoallergenic diet is prescribed, excluding foods from the first list and allowing foods from the second list.

The diet is developed by an allergist individually for each patient, taking into account the course of his disease, its causes, age and concomitant diseases. Duration strict diet 1 to 6 months.

Sometimes used non-specific methods treatment including a special diet. Allowed introduction causing allergies products in small doses with a gradual increase. As a result, immunity is developed, and the allergy disappears.

The method has not received general recognition from experts. Used by individual schools of allergists.

Acceptable foods in remission

You already know what to eat with hives, what you can drink. But general principles diets should remain the same even after recovery. Prohibited products are excluded. The range is expanding gradually.

Pay attention to prevention:

1. Exclude semi-finished products and products with preservatives and additives.
2. Avoid overeating.
3. Strengthen immunity and lead healthy lifestyle life.

Features of the children's diet

And if urticaria jumped up at the baby, what can the baby eat? up to a year and a half can become not suitable for their body lure.

New mixtures or products that have caused an adverse skin reaction should be avoided.

Until symptoms disappear switch the baby to the usual food or mother's milk.

Before feeding need to consult with the pediatrician observing the child in order to exclude products that are undesirable for his age and can cause allergies.

After a year and a half, the diet for children is compiled according to the same rules as for adults. However, even for healthy child Preferably homemade food strict regime and hypoallergenic products. The main thing is to cook them tasty and develop the habit of healthy food.

And then it turns out that even from the few foods allowed by the diet, you can cook delicious and nutritious meals.

Example of a diet menu

We have also prepared a menu for the day for you. Let's find out what to eat with hives:

1. Breakfasts:
   • rice porridge on water with butter, low-fat cottage cheese, apple compote;
   • oatmeal with apple and banana, boiled chicken breast, green tea;
   • buckwheat porridge, a glass of yogurt, lettuce with olive oil dressing.
2. Second breakfast options:
   • baked apples (or mashed apples from 2 apples), biscuits, green tea;
   • homemade yogurt with pieces of fruit;
   • soft unsalted cheese.
3. Dinners:
   • vegetable soup with noodles, mashed potatoes, fresh cabbage and cucumber salad, still mineral water;
   • mashed potato soup with homemade long loaf crackers, boiled turkey meat, cucumber and herb salad, pear compote;
   • oatmeal soup with meatballs, pasta with cheese sauce, salad sauerkraut, green tea.

1. afternoon tea:
   • cottage cheese, kefir;
   • fruits, jelly;
   • compotes with biscuit cookies;
   • baked vegetables.
2. Dinners:
   • cottage cheese casserole, apple and cucumber salad, kefir;
   • baked zucchini stuffed with rice and herbs, mineral water;
   • avocado salad, potato casserole, apple and prunes compote.

With a dietitian, you can not only create an individual menu for the patient. He will draw your attention to the technology of food preparation and even suggest recipes for main dishes. Most often, with nettle fever, a diet is prescribed for patients with diseases of the intestines and liver (table No. 5).

Recipes

Here are some examples of recipes diet meals, which can be taken as a basis, modifying depending on taste and possibilities, but without violating the basic principles diet food.

All recipes below are for 2 servings.

Vegetable noodle soup

Boil the parsley root, and a small carrot, add a large onion. Grind vegetables in a blender. Pour the resulting mass with ½ liter of boiling water. Put 1 diced potato and wait until it boils.

Add some salt and prepared noodles and cook until tender (7-10 minutes). Add a floor. spoons of fresh butter. Serve sprinkled with parsley and dill.

Assorted vegetables

Peeled potatoes (4 pcs.) Cut into 0.5 cm circles and put half on a greased baking sheet vegetable oil. Top with a layer of onion from 2 peeled large onions (white).

Lay thin slices of butter across the entire width. Cover with remaining potatoes. Upper layer made from cauliflower, pre-blanched in salted boiling water (it will take about a quarter of a medium-sized head).

Sprinkle with bread crumbs and mild cheese. Bake for 30 minutes at 180°.

Cheese casserole

Mix 200 gr. cottage cheese and low-fat sour cream. Add 1 teaspoon of sugar.

Soda (0.5 teaspoon) extinguish with vinegar and pour into the resulting mixture.

Pour in half a cup of rice flour. Mix well.

Bake in a greased oven for 40 minutes at 180°.

homemade yogurt

Low-fat kefir (300 gr.) or yogurt beat in a blender with 1 baked apple, half a banana, 1 kiwi. Or add chopped fruits to the finished kefir.

Universal apple sauce

Green apples (2 large or 3 small) wash and peel. Bake in the oven or in a skillet. Grind in a blender. Served:

• to baked and stewed meat (with the addition of greens);
• to cereals, cottage cheese and rice casseroles (you can add a little sugar);
• as a dressing for a salad of cucumbers and greens (with the addition of olive oil).

Pasta with cheese or cottage cheese

1. Melt 1 tbsp. l. butter, add 100 gr. cream and 1 tbsp. l. mild cheese, heat in a water bath until the cheese is melted. Add to hot pasta.
2. Boil macaroni (150 gr.) in salted water until tender (10-12 minutes). Drain the water without rinsing the pasta. Add 150 gr. cottage cheese. Mix. Lubricate with sour cream (2 tablespoons), put for 5-7 minutes. into an oven preheated to 180°. Serve with warmed butter.

Green bean soup

Boil the broth from 0.5 l. water, parsley root, onion(2 onions) and carrots (1 pc.), 250 gr. young asparagus beans boil in salted water. Drain the water. Chop the dill and parsley and beat together with the beans in a blender.

Pour the resulting mixture with vegetable broth and cook for 5 minutes. Dilute a tablespoon of flour in 50 grams of milk and season the soup. Serve with sour cream and fresh herbs.

Kissel milk

Add 1 tsp to milk (300 gr.). sugar and heat to 90°.

Starch (1 tablespoon without top) dissolved in 50 gr. cold boiled water and pour into milk.

Stirring thoroughly, heat to a boil.

Remove the thickened jelly from the heat and add pieces of kiwi or strawberries.

Cauliflower pudding with meat

Boil chicken breast (100 gr.). cauliflower(200 gr.) Boil in salted water, drain the water. Grind boiled products in a blender. Dilute a spoonful of flour in 100 gr. milk and boil until thickened. Cool and mix with meat and cabbage.

enter carefully egg white whipped into a strong foam. Grease the form with oil, fill with the prepared mixture, put on water bath. Cook in the oven at 180° for 30 minutes.

A little imagination, a little creativity, a lot of love and care for the patient (and ideally for yourself, and even a few hypoallergenic diet products will turn into favorite dishes.

With a carefully selected specialist and a strictly observed diet, you can achieve full recovery sick acute urticaria within 1-3 months only by changing the diet, preventing the possibility of relapse. You can find out more about how long urticaria lasts.

This once again confirms the importance of dietary nutrition for therapeutic and prophylactic purposes.

Do not miss also the video with Elena Malysheva about what foods are allergic to.