The cause of unreasonable aggression. Unmotivated aggression in men: causes and consequences Unmotivated aggression in men causes

This in itself is unpleasant, not only for those around them who are suddenly plunged into negativity, but also for the aggressors themselves. In fact, among the latter there are not so many clinical scoundrels who derive pleasure from splashing out violent emotions on other people or objects. Normal people are also capable of such outbursts, but they then experience remorse, try to make amends for their guilt and at least try to control themselves. Aggression is especially destructive in men; the reasons may turn out to be so far-fetched and strange that the presence of a problem becomes obvious to all participants in the situation.

Types and types of male aggression

It is worth immediately noting that negative emotions splashing out are not exclusively a male prerogative. Women are just as capable of being aggressors; they do not monitor their actions and words. The paradox is that male aggression is partly considered socially acceptable. Of course, extreme manifestations are condemned, but at the same time there are many justifications for such a phenomenon as aggression in men. The reasons can be very diverse - from competition to health conditions.

There are two main types of aggression that are easily defined even by non-specialists:

• verbal, when negativity is expressed in shouting or openly negative language;
• physical, when there are beatings, destruction, attempted murder.

With auto-aggression, negativity is directed at oneself and manifests itself in all sorts of destructive actions. The motto of this type of aggression is: “Let it be worse for me.”

Psychologists classify what we are considering into several types according to the following criteria: method of manifestation, direction, causes, degrees of expression. Self-diagnosis in this case is practically impossible, since in most cases the aggressor seeks self-justification, does not see and does not want to see the problem, and successfully shifts the blame to others.

Verbal aggression

The external manifestations of this type of aggression are quite expressive. This can be a furious scream, curses and curses. They are often supplemented by gestural expression - a man can make offensive or threatening gestures, shake his fist, or swing his arms. In the animal world, males actively use this particular type of aggression: whoever growls loudest declares himself as the owner of the territory; outright fights come about much less often.

However, verbal aggression in men, the reasons for which can lie both in mental health and in social pressure, is not so harmless. It destroys the psyche of those who are forced to live nearby. Children get used to an abnormal pattern of communication and absorb the pattern of their father’s behavior as the norm.

Physical aggression

An extreme form of aggressive behavior, when a person moves from shouting and threats to active physical actions. Now this is not just a threatening fist swing, but a blow. A man is capable of causing serious injuries even to those closest to him, breaking or breaking personal belongings. Man behaves like Godzilla, and destruction becomes his main goal. It can be either a short explosion, literally just one blow, or a long-term nightmare, which is why aggression in men is considered the most dangerous. The reasons given are varied - from “she provoked me” to “I’m a man, you can’t make me angry.”

When wondering how permissible this is, it is best to take the Criminal Code as a guide. It is written there in black and white that causing bodily harm of varying degrees of severity, attempted murder and intentional damage to personal property are all crimes.

Features of unmotivated male aggression

We can conditionally divide manifestations of rage into motivated and unmotivated. It is possible to understand and partially justify aggression shown in a state of passion. This is often called "righteous anger." If someone offends this man’s loved ones, encroaches on their life and health, then an aggressive response is at least understandable.

The problem is such attacks of aggression in men, the causes of which cannot be calculated at first glance. What came over him? I was just a normal person, and suddenly they changed me! This is roughly what witnesses to sudden unmotivated rage that erupts in any form, verbal or physical, respond to. In fact, any action has a reason, explanation or motive, they just don’t always lie on the surface.

Reasons or excuses?

Where is the line between reasons and justifications? An example is the phenomenon of aggression between men and women. The reasons are often the most common attempts to justify oneself, to shift the blame onto the victim: “Why did she stay late after work? She’s probably cheating, she needs to be shown a place!”, “I didn’t have time to serve dinner, I need to teach a lesson” or “Allows herself to show dissatisfaction, provokes aggression."

Behind such behavior there can be either personal hatred towards a particular person or banal misogyny. If a man seriously considers women to be second-class citizens, then is it surprising that he receives malicious attacks against them?

However, outbursts of aggression may not occur because the man is simply an evil type. In addition to far-fetched excuses, there are also those based on serious factors that can be identified and eliminated.

Hormonal background

A significant proportion of aggressive manifestations are due to hormonal imbalance. Our emotions are largely determined by the ratio of the main hormones; a deficiency or excess can lead not only to violent outbursts, but also to severe depression, a pathological absence of emotions and severe psychiatric problems.

Testosterone is traditionally considered a hormone not only of sexual desire, but also of aggression. Those who are especially harsh are often referred to as “testosterone males.” Chronic deficiency leads to increased dissatisfaction and makes a person predisposed to negative manifestations. Outbursts of aggression in men, the causes of which lie precisely in hormonal imbalance, must be treated. To do this, tests are taken to measure hormone levels, and the disease that led to the disorders is identified. Symptomatic treatment in this case brings only partial relief and cannot be considered complete.

Middle age crisis

If such cases have not been observed before, then sudden aggression in a 35-year-old man can most often be associated with the age of maximalism being left behind, and the man begins to weigh whether all the decisions made were really correct, whether it was a mistake. Literally everything comes into question: is this the right family, is this the right woman, is this the right direction in one’s career? Or maybe it was worth going to another institute and then marrying someone else, or not marrying at all?

Doubts and hesitations, an acute sense of missed opportunities - all this weakens the nervous system, reduces the level of tolerance and sociability. It begins to seem that there is still time to change everything in one jerk. Everyone around seems to have conspired and does not understand this emotional impulse. Well, they can be put in their place by force, since they do not understand good. Fortunately, the midlife crisis passes sooner or later. The main thing is to remember that periods of despondency are normal, but this is not a reason to ruin your life.

Retirement depression

The second round of the age crisis overtakes men after retirement. Women most often endure this period easier - a significant part of everyday worries remains with them. But men who are accustomed to their profession as a central part of their life’s plot begin to feel unnecessary and abandoned. Life stopped, the respect of others turned off along with receiving a pension certificate.

Aggression in men over 50 years of age is closely related to attempts to shift responsibility for a failed life onto others. At the same time, objectively, the man who suddenly caught the demon in the rib is all right, but there is a certain dissatisfaction. At the same time, all sorts of health problems, overwork, lack of sleep can be added - all these factors aggravate the situation. Aggressive attacks begin to seem like a natural reaction to everything that happens.

Psychiatry or psychology?

Who should I go to for help - a psychologist or straight to a psychiatrist? Many men are afraid of their aggressive impulses, fearing, not without reason, that they will do something irreparable. And it is very good that they are able to relatively soberly assess their actions and seek help from professionals. Who deals with such a phenomenon as aggression in men? The causes and treatment are in the department of the psychiatrist exactly until he confirms that according to his profile the patient does not have any problems. This is precisely the correct approach to treatment with such a specialist: you can safely make an appointment without fear that you will be “called crazy.” A psychiatrist is first and foremost a doctor, and he first checks whether the patient’s psyche is affected by some completely physical factors: hormones, old injuries, sleep disturbances. A psychiatrist can recommend a good psychologist if the patient does not have problems that require medication.

The first step to solving the problem

In many ways, the strategy for solving a problem depends on who exactly makes the decision. Aggression in a man... What should a woman do who is next to him, lives in the same house with him, and is raising children together? Yes, of course, you can fight, convince, help, but if the situation develops in such a way that you have to constantly endure assault and risk losing your life, it is better to save yourself and save the children.

The best first step for a man is to admit there is a problem. It’s worth being honest with yourself: aggression is a problem that needs to be dealt with first of all by the aggressor himself, and not by his victims.

Possible consequences of aggression and comprehensive work on oneself

We have to admit that in places of deprivation of liberty there are often prisoners who have precisely this vice - unreasonable aggression in men. Reasons require elimination, but excuses have no force or weight. It is worth pulling yourself together, but not relying only on self-control. If outbursts of rage are repeated, then the reason may lie in a hormonal imbalance. This could be overwork, depressive symptoms, as well as social pressure, an unbearable rhythm of life, age-related changes, or some chronic illnesses. Seeing a doctor is the right step to help you cope with destructive behavior. Separate reasons from excuses, this will help outline the initial plan of action, and soon life will sparkle with new colors.

If a man is irritated, angry for no reason, and often lashes out at others, this is already a diagnosis. And I must say, it’s not very comforting. Male aggression is the subject of study in psychology, neurology, and psychiatry, but to date no universal cure for this disease has been invented. There are too many faces, and even in the first stages, an attack of male aggression is practically indistinguishable from an ordinary, unremarkable irritable state. But it is precisely from this that neurosis can begin, which, if measures are not taken in time, very quickly transforms into an irreversible mental disorder.

First, let's figure out what aggression is? This word itself has ancient roots and translated from Latin means: “attack, attack.” This term refers to the behavior of people and animals. The former usually have manifestations of verbal (verbal) and physical aggression, which can be directed both at their own kind and at inanimate objects, objects, and phenomena. It is noteworthy that in people aggression can also manifest itself towards themselves - in the form of suicide.

Aggression tends to manifest itself in several forms at once, which at the same time are its distinctive features from other types of human behavior. Firstly, usually aggression is not actually provoked by anything real - it’s just that the one who is in its state seeks to dominate others. Secondly, it always includes an encroachment, an attack on the freedom, personal space, and objects of another person’s affection. And its third aspect is always destructive, hostile behavior during an attack.

It is noteworthy that a person who shows causeless aggression will never admit to himself the presence of deviant behavior, but will say that he was simply not in the mood, and everything has already passed.

Who gets attacked by aggression?

The family suffers first. It is the main unit of society that usually takes the most significant part of the blows from male attacks of aggression. Constant scandals, showdowns, numerous humiliations and insults, assault, violent acts are indispensable components of such an attack. Have you ever wondered what the other half of the aggressor feels during these hours and minutes? Who else, if not the woman observing a man’s attack, gets the lion’s share of all these “charms”.

And the fairer sex has no other choice but to try to mentally absorb the attacks inflicted by the aggressor, as far as is naturally possible from the point of view of personal safety, life and health. Some people remain silent in response to all their husband’s baseless remarks, some try to divert his attention and talk about positive topics, some agree with all the insults directed at them, and some simply run away from home on urgent matters that suddenly appear.

Alas, all these psychological shock absorbers have a short shelf life, and in some cases they turn out to be simply useless and will in no way be able to protect the family from male attacks of aggression.

What are the causes of aggressive behavior and are there any?

Yes, there are reasons for groundless male aggression. But they do not lie in the behavior of the victims of the aggressors, as the latter often explain their position. Attacks of aggression in men always have a certain relationship and interdependence. But in patients with mental disorders, taking into account the general clinical picture of a particular disease, they are already more clearly manifested. And for those who suffer from neuroses, they still exist in a kind of rudiment, an outline, which are usually correctly called factors influencing attacks of aggression in men.

The first and most important factor is the presence of psychoactive substances in the body of the stronger sex. Alcoholism, smoking, drinking energy drinks, drug addiction, and substance abuse are not uncommon among the male half of humanity today. So is it any wonder where various neuroses come from in men, when bad habits are the best companions of many?

Insufficiency of dopamine and serotonin metabolism, which are responsible for self-control, self-esteem, and impulsiveness of a person, also contributes to the appearance of aggression in male behavioral reactions.

Environmental factors are a special topic. Few of the representatives of the male half of humanity think that the environmental causes of almost any attack of aggression include unstable, stressful, chaotic home and work situations.

The cause of uncontrolled aggressive behavior in the male and possibly the female half of humanity is also various physiological abnormalities in the activity of vital organs and somatic diseases. For example, brain tumors or brain injuries, metabolic disorders can quite naturally become the starting point of an attack of male aggression. Post-traumatic stress disorder, if not addressed in time, can also easily lead to this result.

But knowing about the physiological predisposition of the body to deviant behavior, you can prevent the occurrence of an attack of male aggression and even, if possible, take preventive measures.

What to do with the consequences?

Among the factors influencing attacks of aggression in men, it is always necessary to highlight not only the medical, but also the social component. Namely: antisocial traits characteristic of a person, when violent actions are recognized by a representative of the stronger sex as an acceptable means to achieve certain goals.

Therefore, it is believed that prevention and treatment of the consequences of even a single attack of aggression include both medical and social components. The first is associated with contacting specialists in healthcare institutions, with pharmacological influences, the second - with the competent behavior of others who witnessed the onset of the attack.

In men's hands, even a simple household item can turn into a serious weapon of aggression. Therefore, immediately pay attention to this and keep the person who is having an attack in your field of vision, under no circumstances turning your back to him.

It can be difficult to recognize a sign of an incipient attack in male threats. Therefore, defiant words should be taken as seriously as possible, because they are an alarm bell that a male attack of aggression can occur at any moment.

It is necessary to immediately establish a safe distance between a man who is having an attack of aggression and those around him, as soon as a scandalous, conflictual, life- and health-threatening situation begins. It’s best not to start mindlessly being a hero at the moment. And those who decide to come into contact with a person who is in an excited, spontaneously aggressive state need to maintain maximum confidence and calm.

Looking for a way out of this situation

It is negative emotions that are the basis of aggressive behavior in people, and there are many reasons for such emotional states. But knowing the peculiarities of male psychology, to some extent it is possible to switch the attention of men prone to attacks of aggression to positive life moments.

Taking into account the peculiarities of motivation for male aggressive behavior, you can try to simulate situations in which negativity would be directed not into a fit of rage, but in a positive direction. But without the qualified help of a psychologist, neurologist, or psychiatrist, all these unprofessionally performed psychotherapeutic delights may not always end in calming the aggressor.

If measures are not taken in time, a single attack of aggression can, after some time, become an integral part of the male psyche, and a reversible neurotic disorder will be quickly followed by an irreversible - mental one.

Most people experience outbursts of anger throughout their lives. The reasons for this condition may be conflicts, quarrels with loved ones and in the family.

However, when uncontrollable episodes of aggression occur, this may be cause for concern. Not only those around the aggressor suffer from regular attacks, but also the aggressor himself.

Causes of attacks of aggression

As a rule, the causes of this condition are the subject’s internal experiences and problems. This can be constant tension, an increased sense of responsibility, accumulated anger, constant stress and irritation, pain, self-doubt. All these experiences can accumulate and be contained, but in the end they spill out in the form of aggressive attacks.

The causes of attacks of aggression can also be hidden in an excessively fast pace of life, too much workload in conditions of lack of rest, failure in personal aspirations. Some people experience attacks of aggression if something happens around them that is contrary to their personal idea of ​​\u200b\u200bwhat is “correct”. As a rule, they are extremely irritable, it is difficult for them to control their anger and it most often comes to assault.

Aggression in itself is a completely natural reaction of the body to its environment. However, uncontrolled attacks of aggression can cause harm to society. The aggressor himself, having splashed out accumulated feelings on those around him, over time begins to realize his misdeeds, experiences feelings of remorse, and an unpleasant aftertaste remains in his soul.

As a rule, in such cases the feeling of guilt does not last long, and the situation soon repeats itself. In this state, a person behaves inappropriately, so it can ultimately destroy family, friendships, and lead to dismissal from work. At the same time, subsequent awareness of what happened causes harm to the aggressor himself, causing severe depression.

Attacks of aggression in children

Quite often, parents of young children are faced with an unusually pronounced disturbance in the upbringing of their child: he spits, uses swear words, bites, swings at other children or his loved ones, and throws small things. Of course, this behavior cannot be ignored.

However, in no case should you reprimand the child or try to wean him from such actions by force - this will only lead to a worsening of his condition. In such a situation, it is necessary to analyze what is happening, pay attention to the conditions under which the baby becomes irritated, and understand what provoked it.

Most often, attacks of aggression in children occur due to various external factors: failure to get what they want, trouble and a tense atmosphere in the family, “testing” a certain model of behavior on adults. Young children can show aggression by biting adults. For a small child, a bite is a unique way of learning about the world around him and making contact with it.

If there is a desire to get something, to achieve something, and in conditions of the impossibility of this desire, a child can bite an adult. With this he can express his experience or failure, try to assert his rights. Don't forget that babies can bite in self-defense when they feel in danger.

There are cases when a child’s aggressive behavior is provoked by indulgence in the family, when the child always gets what he wants, achieving it by shouting and showing strength and affirmation. In such cases, parents should be extremely patient and calm, since such a condition very quickly goes into an advanced stage and is difficult to correct.

Remember that a child is prone to imitation and following an example. His behavior, most often, is a mirror image of what is happening in the family. Analyze the situation, understand why your baby behaves this way, and only then start adjusting his upbringing.

Aggression in men

Often, aggression in men is the result of bad upbringing, heredity, and the development of a personality disorder such as psychopathy. The fight against this condition is based on the timely identification of a psychopath and eliminating the possibility of his conflict with society.

It is characterized by a pronounced aggravation of emotional reactions. This manifests itself in a lack of restraint, increased cravings for and addiction to alcohol, a tendency to conflicts and aggressive behavior.

Psychopaths show interest in the opposite sex - they can be quite interesting, but they deceive a woman with a smile on their face, tend to use her, empty her and abandon her, after which the woman feels a strong disturbance of spiritual balance and depression.

Many sexologists emphasize the fact that the tendency to such behavior, as well as aggression and outbursts of anger, may be due to prolonged abstinence. Before the age of 30, this condition easily goes away on its own, while after 40 it requires long-term treatment.

Aggression in women

In women, violent episodes are often associated with postpartum depression. Sometimes they fail to “adapt” to the new responsibilities and roles that appear after the birth of a child. At the same time, a number of household chores are shouldered, which creates an extremely unfavorable atmosphere. In such cases, it is most reasonable to resort to a rational distribution of responsibilities and labor in the family.

Aggression in women has a good tendency to transform into something else. Various distracting hobbies and free time are helpful. Calming activities such as yoga or meditation are recommended. It would also be reasonable to give up bad habits and use of energy drinks containing caffeine.

Fighting attacks of aggression

First of all, the fight against attacks of aggression consists of adjusting your lifestyle. A psychologist can help you cope with this. It is possible that you lead too intense a life, taking on excessive responsibilities and burdens.

Try not to keep all the accumulating emotions and experiences to yourself, since the greater the internal tension, the more dangerous the attack of aggression. Learn to get proper rest. A good method is also to transform aggression into something else, which can be helped by playing sports and various types of outdoor activities.

If you yourself are faced with an aggressor, then you need to be quite careful, since a person in this state may be inadequate. Always keep your distance, try to speak soothingly and quietly.

Never turn your back on the aggressor and keep him in sight, and take all verbal threats seriously. If necessary, do not be afraid to ask strangers for help, as this is about your safety.

Imagine, you were enjoying a happy marriage, you were a calm and loving wife, but suddenly you began to worry about the question: why did my husband become so angry? This happens in the lives of some women, and the answer to the question is that your husband may be experiencing male irritability syndrome (MIS).

There are procedures that can make construction and installation work easier. Of course, not every anomaly in male behavior can be explained solely by medical reasons. Perhaps your husband is starting to get angry and irritated by your behavior or the questions you ask him.

Identifying the cause of your husband's anger may be easier than you think, and the best way to overcome the situation is to figure out what you want, what your husband wants, and work together to find a compromise. Below are the reasons and helpful ways to understand why your husband or your partner is angry and how to overcome this situation.

Symptoms of male irritability syndrome

Increased sensitivity is one of the main symptoms in men with male irritability syndrome.

For example, being in the sun, your husband gets sunburned almost instantly, and you don’t even know about it. You try to hug your husband and he starts yelling at you, feeling angry and hurt at the same time. At the same time, the man thinks that you know for sure about his increased sensitivity, and by hugging him, you intentionally strive to cause him even more pain. The problem arises from misunderstanding, and it can be solved by openly discussing what is happening.

Anxiety is another symptom of SUD, which causes a man to become nervous and fearful about real or imagined situations that pose a threat to him. There are many real threats and rational fears that people face every day, but perhaps for some men these are made stronger by increased levels of anxiety.

Men also face many uncertainties that can cause them to fantasize too much about potential problems. The most common of these worries is: what will I do if I suddenly lose my job? What will happen to my finances, to my relationships, to my marriage and to my family? There are many worries and problems in which your husband's mind can get bogged down.

Frustration is also a common symptom of SMD. Such sufferers develop the feeling that they are unable to get from life what they need and want. Sometimes this frustration is fueled by the fact that a person simply does not know what exactly he needs to feel normal or happy. Even when a man knows what he needs, he may think that it is impossible for him to get it all. This disorder extends to relationships with family, friends and co-workers.

Frustration is a critical element of MIS, but sometimes it can be deeply hidden, so you may want to learn to talk openly with your husband to understand the true reasons behind his behavior.

Anger is a key symptom of MDS, as a result of hostility towards others and self-deprecation. Outward manifestations of anger can lead to aggression and violence towards other people or things. If a man’s anger is directed inward, it leads to depression, and in some cases to suicide. In this case, seeking help is very important if you notice that your husband has causeless attacks of anger or aggressive behavior that does not correspond to his character.

Expressions of anger can be open and direct, or they can be deep and suppressed. For some reason, anger is one of the emotions that men have become good at expressing, sometimes at the expense of others. Boys, under external influence, try to avoid everything that they perceive as “too feminine.” And “feminine” includes the manifestation of tender feelings and subtle emotions.

Anger is a primary emotion that men can use without fear of judgment from other men and as a way to express themselves. Anger is one of the important indicators of a man with male irritability syndrome and one of the main manifestations of this condition.

Causes of male irritability syndrome

Triggers for male irritability syndrome can vary from person to person, but there are four main specific factors that influence most men's problems:

• hormonal fluctuations,
• biochemical changes in the brain,
• increased stress,
• loss of masculine identity and purpose.

When trying to help your husband, it is important to remember that the best way to help is through a joint effort. You may have to face a new attack of male anger, but do not be afraid, but try to share his condition with the man.

If you suspect your husband has MIS, the first step is to find out the levels and balance of hormones in his body. Thus, an unbalanced hormonal state is quite capable of causing male irritability syndrome. There are special methods for treating SMR: hormonal therapy, special nutrition and a set of physical exercises.

At the initial stage, a person prone to uncontrollable outbursts of anger will have to be convinced of the usefulness and effectiveness of treatment, although often the patient may feel that everything is hopeless.

If a woman wants to maintain family relationships, she will have to make some efforts to do so. Sometimes you can even give your husband an ultimatum to force him to admit that there is a problem and then see a doctor. After this, the man himself must make a choice: if he wants to save his marriage, he needs to start treating male irritability syndrome in order to prevent uncontrollable outbursts of anger in relations with his wife or beloved woman. At the same time, it is important that a man knows that he has full support from his woman in the process of SMR treatment.

Other reasons why your husband is angry

As mentioned above, male anger is sometimes explained by non-medical reasons. There are situational options when a man shows anger or rage. You should know about them too:

A man doesn't have enough sex

Men tend to be sexually addicted. Sex is also a good option for relieving tension. If over the many years of marriage you have ceased to pay due attention to his sexual side, perhaps your husband is experiencing disappointment or resentment about this.

Hypertension

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Increased sensitivity in men. Unmotivated aggression: causes, signs and treatment

Usually a person doesn’t even think about why he gets irritated, reacting this way to various situations in his life. Most often, the reason for such a reaction can be ordinary everyday problems or accumulated fatigue after a hard day at work. A person may be irritable, nervous, in a bad mood, or simply dissatisfied with something. But if negativity comes out very often, then this indicates a mental disorder that needs treatment.

Doctors say that such an unbalanced state of a person is associated with mental disorders. Especially if such a reaction is associated with ordinary everyday difficulties or troubles. Living constantly in a bad mood is really very difficult. Therefore, it is necessary to combat this condition, but first you need to find out the causes and symptoms of nervousness and irritability.

So, the reasons why a person becomes grumpy, nervous or even rude may be related to psychology or physiology. If a person has any chronic diseases that are associated with the endocrine system or digestive organs, then he may experience irritation associated with physiological reasons. This especially applies to representatives of the fair half of humanity, for example, when a woman experiences premenstrual syndrome or is pregnant, then at this time a restructuring of hormones occurs in her body. A pregnant woman's taste, desires, mood, worldview, and sensations may change. She may become whiny, irritable, or even nervous. The same applies to women who have PMS.

Psychological causes of nervousness and irritability include various stresses, depression, frequent overwork, regular lack of sleep, etc. When a person is not satisfied with himself, he will often be annoyed by the people around him. The cause of a person’s nervous state can be his neighbors, or rather the noise that comes from them, for example, late parties, loud sound from the TV, incessant repairs. For the most part, we tend to keep ourselves in check, but one day the accumulated negativity will burst out. This can end in mutual insults, a big scandal and, of course, a nervous breakdown. If nervousness has accumulated over many years and has already become advanced, then it will be more difficult to cope with.

Signs

Typically, irritability, nervousness or bad mood are accompanied by such feelings as general weakness, fatigue, tiredness, severe drowsiness, and sometimes insomnia. An irritated person also experiences unmotivated aggression, anger, anxiety, anger, tearfulness or apathy predominate. Characteristic signs or symptoms of this condition include: repetitive actions, for example, constantly swinging a leg, nervously moving from one place to another, tapping fingers. Signs also include sudden movements and a loud and shrill voice. This is how a person tries to get rid of emotional stress and gain peace of mind. Often, a nervous state can lead a person to reduce his sexual activity and he loses desire and interest in his favorite activities.

How to cope?

Constant irritability should be taken seriously, otherwise this symptom in its advanced form can develop into neuroses and lead to exhaustion of the nervous system. So, if this condition occurs for a fairly long period of time, you should immediately go to see a neurologist. A specialist can give specific recommendations to improve the condition.

First, you should learn to keep negative emotions under control, not giving them a way out, and learn to switch your attention from a situation that irritates you to positive moments in your life. The specialist will give recommendations on how to independently develop a method for controlling anger. For example, when you want to be rude to someone, you should count to 10 in your thoughts. There is no need to set unattainable goals for yourself, in other words, do not try to be perfect. It is also important to maintain physical activity, engage in auto-training, relaxation and get proper rest.

If a person has a severe psycho-emotional state, then most likely you need to seek professional help from a psychiatrist or psychologist. Doctors will be able to test the patient's memory, thinking and temperament. If necessary, tranquilizers or antidepressants will be prescribed.

Today it is quite rare to meet a person with a stable psyche; of course, communicating with such people brings us joy. And this is not surprising, because irritability and nervousness have a bad effect not only on the person himself, but also on those around him. It would be nice if a person could look at himself from the outside during outbursts of anger. This will help him restrain himself in the future from expressing his emotions. This way he will not ruin the life of either himself or the people around him.

At different periods of life, a woman may experience irritability, nervousness, and even attacks of aggression caused by the influence of external and internal factors. This could be stress, diseases of the endocrine system, traumatic life circumstances or hormonal imbalance associated with pregnancy, menstruation or menopause. Irritability and aggression in women often cause misunderstanding and condemnation among others, interfere with building normal relationships in the family, and cause depression and guilt.

Causes of irritability

Cyclic changes in hormonal levels

Premenstrual syndrome is the most common cause of regular periods of emotional instability. The reason for the sudden changes in mood in the days preceding the onset of menstruation lies in the disruption of the normal metabolism of progesterone, as well as in the disruption of the exchange of neurotransmitters in the central nervous system. Statistics show that there are risk groups that most often suffer from premenstrual syndrome:

• PMS can occur throughout a woman’s life, but there is evidence that it intensifies with age.

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Aggression - types, manifestations, causes, approaches, forms and treatment of aggression in adolescents, men, women, husbands and the elderly

Facts of violence in which harm is caused to specific individuals are called aggression. Every day a person either personally or hears from others about how they have been treated poorly.

If we talk about the moral side of this issue, then aggressive behavior is considered bad, evil, unacceptable. But why does a person allow himself to get angry and hurt himself or others?

What is Aggression?

What is aggression? There are many opinions about what aggression is. Some say that aggression is an instinctive reaction and manifestation of a person. Others argue that aggression is caused by frustration - the desire to discharge. Still others point out that aggression is a social phenomenon when a person learns it from others or is influenced by negative past experiences.

In psychology, aggression is understood as destructive behavior in which a person causes physical harm or creates psychological discomfort to other people. Psychiatry views aggression as a person’s desire to protect himself from an unpleasant and traumatic situation. Aggression is also understood as a way of self-affirmation.

Aggressive behavior is considered to be directed towards a living object. However, the psychological help website psymedcare.ru claims that breaking dishes or walls can soon develop into violence against living beings. Aggression is often equated with rage, anger or anger. However, an aggressive person does not always experience emotions. There are cold-blooded people who become aggressive under the influence of their prejudices, beliefs or views.

What reasons push a person to such behavior? Anger can be directed both at other people and at oneself. The reasons may be different, as well as the forms of manifestation of aggression. Each case is individual. Psychologists note something else: it is important to be able to cope with one’s own aggression, which manifests itself in every person. If someone needs help, they can get it. This is what the psychological help website psymedcare.ru does, where a person can not only read useful information, but also work through his negative aspects, which often interfere with building favorable relationships with others.

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Display of aggression

Aggression manifests itself in different ways. Depending on the goal that is achieved by aggressive actions and the methods of the actions committed, aggression can be benign and malignant:

1. Benign aggression refers to courage, courage, ambition, perseverance, and bravery.
2. Malignant aggression refers to violence, rudeness, and cruelty.

Every living creature is aggressive. Every organism contains genes that allow it to show aggression for the sake of survival, to save itself from death. Thus, there is defensive aggression, which occurs at the moment of danger. All living beings have it. When a living organism is in danger, it becomes decisive, runs away, attacks, and defends itself.

In contrast to this aggression, there is a destructive one, which is inherent only to humans. It has no meaning or purpose. It arises only on the basis of the emotions, feelings, thoughts of a person who simply did not like something.

There is another manifestation of aggression – pseudo-aggression. It occurs in situations where a person must make every effort to achieve a goal. For example, during competition, athletes become aggressive to give themselves energy and motivation.

A special manifestation of aggression, which is inherent in all living beings, is the desire to survive. When there is not enough food, there is no intimacy, there is no protection, then the body becomes aggressive. Everything is aimed at survival, which often involves infringement of the boundaries and freedom of other living beings.

Anyone can become aggressive. Often the strong provoke the weak, who then also look for weaker individuals in order to take it out on them. There is no defense against aggression. In everyone it manifests itself as a reaction to an external stimulus. Both the one who caused it and the one who simply came into contact can become a victim of aggression.

The manifestation of aggression is an expression of dissatisfaction and dissatisfaction. It can be either open, when a person knocks on the table or constantly nags, or hidden - periodic nagging.

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Types of aggression

As we consider aggression, we can distinguish its types:

• Physical, when force is used and specific harm is caused to the body.
• Indirect, when irritation is expressed towards another person.
• Resistance to established laws and morals.
• Verbal, when a person verbally shows aggression: screams, threatens, blackmails, etc.
• Envy, hatred, resentment for unfulfilled dreams.
• Suspicion, which manifests itself in distrust of persons when it seems that they are planning something bad.
• Feelings of guilt that arise from the thought that a person is bad.
• Direct – spreading gossip.
• Directed (there is a goal) and disordered (random passers-by become victims).
• Active or passive (“putting spokes in the wheels”).
• Auto-aggression is hatred towards oneself.
• Heteroaggression – anger is directed towards others: violence, threats, murder, etc.
• Instrumental, when aggression is used as a method of achieving a goal.
• Reactive, when it manifests itself as a reaction to some external stimulus.
• Spontaneous, when it manifests itself without good reason. Often occurs as a consequence of internal phenomena, for example, mental illness.
• Motivational (targeted), which is done consciously for the purpose of intentionally causing damage and pain.
• Expressive when it manifests itself in facial expressions, gestures, and a person’s voice. His words and actions do not express aggression, but his body position and tone of voice indicate otherwise.

It's human nature to get angry. And the most important question that worries everyone who has become a victim of someone else’s aggression is why they yelled at him, beat him up, etc.? Everyone is concerned about the reasons for aggressive behavior, especially if the aggressor has not explained anything. And how different aggression can be has already been discussed.

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Causes of aggression

There are many reasons for aggressive behavior. Aggression can be different and happens in different situations, so you often need to look at the complex of everything that happens in order to understand the motives of a person’s actions.

1. Substance abuse (alcohol, drugs, etc.). Under the influence of drugs, a person cannot adequately respond to a specific situation.
2. Personal problems that are associated with dissatisfaction in personal relationships, intimacy, loneliness, etc. Any mention of this problem causes a negative reaction.
3. Mental traumas of childhood. Developed neurosis against the background of dysfunctional relationships with parents.
4. Authoritarian and strict education that develops internal aggression.
5. Watching films and programs where the topic of violence is actively discussed.
6. Inadequate rest, overwork.

Aggression may be a symptom of a serious illness that is often associated with damage to the brain:

• Schizophrenia.
• Encephalitis.
• Neurasthenia.
• Meningitis.
• Epileptoid psychopathy, etc.

Public influence should not be excluded. Religious movements, propaganda, racial hatred, morality, images of politicians or strong personalities who are aggressive develop a similar quality in observers.

Often people who cause harm refer to a bad mood or even a mental disorder. In fact, only 12% of all aggressive people are mentally ill. Other individuals show their negative emotions as a result of an incorrect reaction to what is happening, as well as a lack of self-control.

Aggression is noted as a person’s dissatisfaction with life in general or a specific case in particular. Accordingly, the main reason is dissatisfaction, which a person does not eliminate through favorable actions.

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Verbal aggression

Almost everyone has encountered this form of aggression. Verbal aggression is the most common and obvious. Firstly, the tone of the speaker’s voice changes: he starts shouting, raises his voice, and makes it ruder. Secondly, the context of what is being said changes.

Psychologists have noted many forms of verbal aggression. In everyday life, a person encounters the following manifestations:

1. Insults, threats, blackmail.
2. Slander, spreading gossip.
3. Silence in response to a person’s questions, refusal to communicate, ignoring cues.
4. Refusing to defend another person who is being criticized.

The question still remains whether silence is a way of aggression. There is no clear answer here. It all depends on the reasons for the silence of the person who performs this action. If silence occurs with accompanying aggressive emotions, anger, and reluctance to speak because it can be rude, then we are talking about verbal aggression of a passive nature. However, if a person is silent because he did not hear or is not interested in the topic of the conversation, therefore he wants to transfer it to another topic, remains calm and in a friendly mood, then there is no question of any aggression.

Due to the social system and morality, which punishes anyone who shows physical aggression, people are forced to use the only way to express it - words. Open aggression is expressed in specific threats, insults and humiliation of the personality of another. Hidden aggression manifests itself through persecution and pressure on a person, for example, by spreading gossip. Although these types of verbal aggression are unacceptable, a person is not deprived of freedom for them. That's why people continue to use this form as a way of communicating with those with whom they are dissatisfied.

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Speech aggression

Let us dwell directly on the verbal form of manifestation of aggression, which is the most common in society. Speech aggression manifests itself in curses, negative assessments (criticism), offensive words, obscene speech, mocking intonation, crude irony, indecent allusions, and a raised voice.

What the aggressor does causes irritation and indignation. Aggression of both the first and second interlocutor arises on the basis of negative emotions that arise immediately or after some time. Some people immediately say what outrages them, others only after a while begin to show their aggression in various ways towards those who humiliated or insulted them.

Often, verbal aggression is a consequence of a person’s hostility towards a certain group of people. For example, low social status can provoke an individual’s hostile attitude towards those with whom he communicates. Such a confrontation is possible both in an ascending hierarchy and in a descending one. For example, hidden aggression is often manifested by subordinates towards the boss and by the boss towards subordinates. Subordinates often feel jealous of the leadership's high position, as well as its commanding tone. A boss may hate his subordinates because he considers them stupid, weak, inferior creatures.

Rarely, the causes of speech aggression are upbringing, mental characteristics, or a breakdown.

Undoubtedly, society is considering the issue of not only extinguishing negative emotions when they arise, but also preventing conflicts with people who show anger. It should be understood that sometimes aggression is acceptable because it helps achieve certain goals, such as suppressing the enemy. However, this method should not be used as a universal one.

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Approaches to aggression

Scientists from various fields of science are considering approaches to aggression. For each representative it means something different. The normative approach perceives aggression as destructive behavior that does not correspond to the moral and ethical standards of society. The criminal approach also considers aggression as an act of unlawful behavior that is aimed at causing physical and moral harm to a living object.

• The depth psychological approach perceives aggressive behavior as instinctive, inherent in all living beings.
• The goal-directed approach perceives aggression as a goal-directed action. From the point of view of achieving goals, evolution, adaptation, appropriation of important resources, dominance.
• Schwab and Koeroglow view aggressive behavior as a person’s desire to establish the integrity of his life. When it is violated, a person becomes aggressive.
• Kaufma views aggression as a way of acquiring resources necessary for life, which is dictated by the natural need for survival.
• Erich Fromm viewed aggressive behavior as a desire to dominate and dominate living beings.
• Wilson characterized the aggressive nature of a person as the desire to eliminate the actions of another subject who, by his actions, infringes on his freedom or genetic survival.
• Matsumoto noted aggression as an act that causes pain and physical or mental harm to another individual.
• Shcherbina characterized verbal aggression as a verbal manifestation of feelings, intentions and desires towards another person.
• Cognitive theory considers aggression as a way of learning to contact a person with external factors.
• Other theories combine the above concepts to understand the nature of aggressive behavior.

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Forms of aggression

Erich Fromm identified the following forms of aggression:

• Reactive. When a person realizes that his freedom, life, dignity or property is in danger, he becomes aggressive. Here he can defend himself, take revenge, be jealous, envy, be disappointed, etc.
• Archaic bloodlust.
• Gaming. Sometimes a person just wants to show his dexterity and skills. It is at this moment that he can resort to malicious jokes, mockery, and sarcasm. There is no hatred or anger here. A person is simply playing at something that may irritate his interlocutor.
• Compensatory (malignant). It is a manifestation of destructiveness, violence, cruelty, which helps a person make his life complete, not boring, and fulfilling.

A person who becomes aggressive has the following characteristics:

1. Sensitivity, vulnerability, acute experience of discomfort.
2. Impulsiveness.
3. Absent-mindedness, which leads to emotional aggressiveness, and thoughtfulness, which provokes instrumental aggressiveness.
4. Hostile interpretation of what is happening.

A person is not able to completely get rid of his aggression, because sometimes it is useful and necessary. It is here that he allows himself to show his nature. Only a person who knows how to control his emotions (without suppressing them) is able to live fully. Aggression only rarely becomes constructive compared to those episodes when it is used in full force.

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Teenage aggression

Quite often, psychologists note aggression in childhood. It becomes very bright during adolescence. It is this stage that becomes the most emotional. Teenage aggression can manifest itself towards anyone: peers, parents, animals, younger children. A common cause of aggression is self-affirmation. Showing strength in an aggressive manner seems to be a sign of greatness and power.

Adolescent aggression is a deliberate action aimed at causing harm. Remaining frequent are cases where three parties are involved:

1. The aggressor is a teenager himself.
2. The victim is the person at whom the teenager’s aggression is directed.
3. Spectators are people who can become bystanders or provocateurs that cause aggression in a teenager. They do not participate in the process of manifestation of aggression, but only observe what the aggressor and his victim do.

Teenagers of different genders show aggression in the following ways:

• The boys tease, trip, fight, and kick.
• Girls boycott, gossip, and get offended.

The location and age of the aggressor does not matter, since this emotion manifests itself at any time from an early age.

Psychologists explain teenage aggression by the changes that occur during puberty. A former child who has not yet become an adult is afraid of the future, is not ready for responsibility and independence, and does not know how to control his emotional experiences. Relationships with parents, as well as the influence of the media, play a significant role here.

Here are the following types of aggressive teenagers:

1. Hyperactive, who grew up in a family where everything was allowed to him.
2. Touchy, characterized by vulnerability and irritability.
3. Oppositional defiant, who demonstratively opposes people whom he does not consider his authority.
4. Aggressive-fearful, in which fears and suspicion are manifested.
5. Aggressively insensitive, who does not have sympathy or empathy.

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Male aggression

Men are often the benchmarks of aggression. It seems that women should not be as aggressive as men. However, this feeling is common to everyone. Male aggression often manifests itself in open form. At the same time, the stronger sex does not experience feelings of guilt and anxiety. For them, this emotion is a kind of companion that helps them achieve goals and form a special model of behavior.

Scientists have put forward a theory that male aggression is a genetic factor. In all centuries, men had to conquer territories and lands, wage wars, protect their families, etc. At the same time, representatives of the weaker sex note this quality, which manifests itself in dominance and leadership, as attractive to them.

A modern man has many reasons why aggression manifests itself in him:

• Dissatisfaction with one's social and financial situation.
• Lack of culture of behavior.
• Lack of self-confidence.
• Lack of other forms of manifestation of one’s independence and strength.

In the current situation, when a man is required to be financially wealthy and successful, while there are practically no opportunities to achieve these statuses, the stronger sex has a high level of anxiety. Every time society reminds a man in various ways of how untenable he is. This is often reinforced by an unsettled personal life or lack of sexual relationships with women.

Men are trained to keep their experiences to themselves. However, aggression comes out, which is a consequence of unsettled life. It is difficult for a man to use all his capabilities in a world where he should be cultured and friendly, since anger and rage are often punished.

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Women's aggression

Aggression is often associated with masculine behavior. However, women are also prone to dissatisfaction, which simply manifests itself in slightly different forms. Being a weaker creature than a man, a woman tries to express her aggression a little softly. If the victim seems strong or equal in strength, then the woman's aggression is moderate. If we are talking about a child at whom aggression is directed, then the woman may not restrain herself.

Being a more emotional and social creature, a woman is prone to displaying soft or hidden aggression. Women become more aggressive in old age. Psychologists associate this with dementia and negative character deterioration. At the same time, a woman’s satisfaction with her own life remains important. If she is dissatisfied, unhappy, then her internal tension increases.

Often a woman’s aggressiveness is associated with internal tension and emotional outbursts. A woman, no less than a man, is subject to various restrictions and obligations. She must start a family and give birth to children, always be beautiful and kind. If a woman does not have good reasons for kindness, a man for starting a family and having children, or physiological data for achieving beauty, this significantly oppresses her.

The cause of female aggression is often:

• Hormonal imbalance.
• Mental disorders.
• Childhood traumas, hostility towards mother.
• Negative experiences with contacts with the opposite sex.

A woman is made dependent on a man from childhood. She must be “married.” And when relationships with the opposite sex do not work out, which is common in modern society, this causes internal tension and dissatisfaction.

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Aggression in older people

The most unpleasant and sometimes incomprehensible phenomenon is aggression in older people. Children are raised to “respect their elders” because they are smarter and wiser. Their knowledge helps the world become a better place. However, older people are practically no different from their younger counterparts. Aggression by older people becomes a weak quality that does not inspire respect.

The reason for the aggressiveness of older people is a change in life as a result of social degradation. When a person retires, he loses his previous activity. Here memory decreases, health deteriorates, and the meaning of life is lost. An elderly person feels forgotten, unwanted, lonely. If this is reinforced by a poor existence and lack of interests and hobbies, then the elderly person either becomes depressed or becomes aggressive.

We can call aggression by older people a way of communicating with others, a method of attracting attention to themselves. Here are the following forms of aggression:

1. Grumpiness.
2. Irritability.
3. Opposition to everything new.
4. Protest attitude.
5. Groundless accusations and insults.
6. High propensity for conflicts.

The main problem of older people is loneliness, especially after the death of one of the spouses. If children do not pay much attention to the elderly person, then he feels acute loneliness.

Degeneration or infection of brain cells also affects behavior changes at any age. Since these phenomena mostly occur in old age, doctors first rule out brain diseases as the cause of aggression.

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Husband's aggression

In love relationships, the most discussed topic is the aggressiveness of husbands. Because women express their despotism differently, flamboyant displays of male aggression become commonplace. The causes of conflicts and quarrels in the family are:

1. Unequal distribution of responsibilities.
2. Dissatisfaction with intimate relationships.
3. Different understandings of the rights and responsibilities of spouses.
4. Not meeting your needs in relationships.
5. Unequal contribution of both parties to the relationship.
6. Lack of significance and value of a person as a partner.
7. Financial difficulties.
8. Inability to solve all emerging problems, their accumulation and periodic disputes because of them.

Many problems can cause aggression in a husband, but the most important are social status, financial wealth and sexual satisfaction. If a man is not satisfied in all plans, then he habitually looks for someone to blame - his wife. She is not sexy enough to want, does not inspire him to make money, does not become his support, etc.

A dissatisfied and insecure man begins to find fault, quarrel, point, and command a woman. In this way he tries to normalize his inferior life. If we analyze the situation, it turns out that aggression in husbands arises on the basis of their complexes and inadequacy, and not because of their wives.

The mistake women with aggressive husbands make is that they try to improve the relationship. It is the husbands who must correct the situation, not the women. Here wives make the following mistakes:

• They talk about their hopes and fears, which further convinces their husbands that they are weak.
• They share their plans, which gives their husbands another reason to criticize them.
• They share their successes, expecting their husbands to rejoice at them.
• They try to find common topics for conversation, but are faced with silence and coldness.

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Treatment of aggression

The treatment of aggression does not mean medicinal elimination of the problem, but psychological one. Only in rare cases are tranquilizers and antidepressants used, which can calm the nervous system. However, a person will never completely get rid of aggressive behavior. Therefore, the treatment of aggression means developing skills to control it and understand the current situation.

If aggression is directed at you, you must understand that you are not obliged to tolerate attacks. Even if we are talking about your husband/wife or children, you still remain a person who has the right to be treated with kindness and care. The situation becomes especially painful when it comes to aggressive behavior of parents towards children. This is a situation in which the victim is almost never able to resist the pressure.

No one is obliged to endure other people's attacks. Therefore, if you become the object of someone’s aggression, you can safely fight back by any means. If you yourself are an aggressor, then this problem is yours personally. Here it is necessary to carry out exercises to eliminate one’s own aggressiveness.

Firstly, the causes of the aggression should be recognized. Nothing happens for nothing. Even mentally ill people have reasons to be aggressive. What moment was the trigger that made you feel angry? After realizing the cause of your negative emotions, you should take steps to change your attitude towards the situation.

The second point is that the reason must be devalued or eliminated. If you need to change your personal attitude towards a situation, then you should do it; If you need to solve a problem (for example, eliminate dissatisfaction), then you should make an effort and be patient.

You should not fight your own aggression, but understand the reasons for its occurrence, since eliminating these reasons allows you to cope with any negative emotions.

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Forecast

The result of any emotion is a certain event that becomes decisive. Anything can be a predictor of the consequences of aggression:

1. Losing connections with good people.
2. Divorce or separation from a loved one.
3. Dismissal from work.
4. Unsettled life.
5. Lack of support from important people.
6. Lack of understanding.
7. Loneliness, etc.

In some cases, the question even arises about the life expectancy of the person who enters into conflict. When physical violence occurs in the family or in the company of hooligans, it can result in death.

If a person does not try to control his aggressive impulses, he will face various negative consequences. His environment will consist only of people who should not be trusted. Only an aggressive person can be close to the same aggressor.

The consequences of controlling one's own aggression can be successful. Firstly, a person will not spoil relationships with those who are dear to him. I really want to throw out my emotions and show my character. However, if you understand what the consequences may be, it is better to prevent an undesirable outcome.

Secondly, a person can channel aggression into a constructive direction. You cannot get rid of this emotion, but you can subjugate it. For example, aggression is good when a person is dissatisfied with an unachieved goal. In this case, he wants to make every effort to realize his plans.

If a person cannot cope with his aggression on his own, then he should consult a psychologist. He will help you find the right answers to your questions, as well as develop a behavior strategy that will help you pacify aggression and take the right actions in the right situations.

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Unmotivated aggression, outbursts and causes of aggression

Aggression is a phenomenon that probably each of us has encountered. Is it good or bad? Why do people behave aggressively in some cases? How to learn to control outbursts of aggression? What to do about aggressive behavior in children? Psychiatrists, psychotherapists, and psychologists have to hear these and many other questions at appointments. In order to give answers to these questions, we will try to understand what aggression is and how it differs from aggressiveness. Aggression is one single behavioral act. Aggressiveness is a property, a personal trait that can be characteristic of a particular person.

What can be considered aggression? There are many classifications of aggression - for example, it can be physical or verbal, direct or indirect, active or passive. With physical aggression, it would seem that everything is obvious: this is a person who attacks directly, with a knife, fists or a baseball bat. But, as it turns out, there are several types of physical aggression: As we can see, aggression is not just directly beating someone. Actions that create an obstacle for others or inaction, the purpose of which is to cause harm, is also an act of aggression. In addition to physical aggression, there is also verbal aggression, that is, verbal. Its classification can also be visualized: That is, verbal aggression is not only shouting and swearing, but also... silence. In addition to these two types of aggressive behavior, there is another one: this is auto-aggression. That is, aggression that is directed at oneself. Using the example of behavior in children, this can be observed in the form of scratching the skin, pulling out hair, trying to hit objects, etc. Some experts classify unjustifiably risky behavior (parkour, extreme sports, smoking and alcohol, drugs) as forms of auto-aggressive behavior in adults - all those forms of behavior that clearly lead to self-destruction. However, this statement is still controversial.

Why are people aggressive? It has been established that the frequency of aggressive “outbursts” in people’s behavior increases depending on the characteristics and conditions of the external environment. Thus, in stuffy, hot and crowded conditions, people become more irritable and aggressive. Aggression is divided into unmotivated or motivated (similar to other definitions: instrumental and hostile). In other words, aggression of the first type has a goal (motive) and it is only a tool to achieve this goal. (For example, if you are attacked in a dark alley, and in response you strike with nunchucks that happen to be in your pocket, then this will be an act of instrumental unmotivated aggression, the purpose of which is not the motive of causing harm for the sake of harm, but to save a life). Thus, aggression - this, in its true understanding, is the desire to cause harm, where the goal is precisely to cause harm (pain, damage, insult, etc.) to a creature that does not want such treatment (D. Richardson, D. Baron). This is one of the most famous definitions of aggression, which, however, is subject to increasing criticism, since it does not say anything about auto-aggression, as well as indirect aggression. Indirect aggression is an act directed at an object, and not at a living object. Let's say one of the neighbors scratches another's car parked in the yard. This will be an act of indirect aggression. If the scratch is caused by accident, and there is no motive for such behavior, then, naturally, there is no talk of any aggression. Thus, the concepts of “aggressive person” and “person showing aggression” are not equivalent concepts. Each of us periodically falls into the second category, when, under the influence of various reasons, we produce only an aggressive reaction. If, regardless of external circumstances or motivations, a person has persistently aggressive behavior, we are talking about aggressiveness as a personality trait.

Why does aggressiveness develop? There are a huge number of theories. Some argue that this is an innate desire for destruction and death (Freud and Lawrence), others - that this is the result of lifetime learning by one’s own kind (Bandura’s theory). Self-definition of aggressiveness as a diagnosis in the ICD-10 (International European Classification of Disorders) is natural , No. But aggressiveness as a symptom may be characteristic of a certain number of diseases. For example, it manifests itself in dissocial, emotionally unstable personality disorders. A person can become aggressive during delusional disorders, psychoses against the background of various mental disorders, alcoholism, and drug addiction. (True, this does not mean at all that such aggression and outbursts of rage will remain in his behavior forever). As a rule, with adequate treatment of psychosis, aggression also decreases, since there is still unmotivated aggression caused by the painful condition. It is also a mistake to believe that all people suffering from mental disorders are aggressive and can pose a threat. For example, patients with schizophrenia are more dangerous to themselves than to others.

How to treat aggressiveness? There is always an objective reason for aggression, and if this quality is stable, it is probably quite serious. You need to understand: a person is aggressive not because he was born that way (even if Freud’s theory about the innate desire for aggression is correct), the reason for its development can always be found, and, accordingly, based on it, correction of behavior, emotional sphere, social relationships can be carried out , and, if the situation requires it, pharmacological therapy (if, for example, hormonal levels are not in order). You should contact professional doctors - psychiatrists, since not only symptomatic correction is very important here, but also the search for causes, and, consequently, differentiated diagnosis .Aggression can be a consequence of learning and imitation, the reaction of the environment. And in this case, it will be necessary to work with the environment (the patient’s immediate environment). In any case, if acts of aggression, outbursts of rage “out of the blue” suddenly begin to bother you more and more often, this indicates that help is needed. And its provision is quite possible, you just need to contact competent specialists.

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Passive aggression in women and men: signs, reasons, how to help - advice from a psychologist

If a person is irritated and diligently suppresses this irritation, then he seeks to express it in a non-verbal way. If a person reduces accumulated dissatisfaction, simultaneously meeting all the expectations of the people around him, then this is called passive aggression. This is a compromise between what a person wants and what he needs to do.

Basic signs of passive aggression

As for men, their similar aggression manifests itself in the fact that they begin to postpone any business or decision. They begin to neglect important deadlines that they have to meet. Passive aggressive men don't care about the promises they make.

People who are passive aggressive think that they are constantly oppressed innocent victims.

In addition, we can say that the desire to constantly seek attention from other people is also a symptom of such aggression. In this case, it does not matter to the culprit that he did not show up at the specified hour for the celebration, although he was very much expected.

This personality type jumps at any opportunity to get into a fight with friends or family. This allows you to keep some distance and not allow other people, even family members, to get close to you.

In women and children, passive aggressiveness manifests itself in a strong fear of responsibility. Such people want to live life on terms that they themselves dictate. They do not want to obey others. They can justify any promise that they did not fulfill by their forgetfulness.

This personality type does not like dependence. To get rid of nonsense, a person tries to manage and command those around him.

An individual never admits that he has made a mistake, even if everyone knows about it. He will diligently shift his blame onto the shoulders of the people around him or onto events.

Children often switch between aggressiveness and remorse. They may seriously exaggerate their failures, complaining about them regularly. It may seem as if the child is constantly dissatisfied with his life.

Causes of passive aggression

This is not a mental personality disorder, but it is a serious problem that needs to be addressed. Problems arise not only for the individual with this personality type, but also for other people who closely communicate with this person.

We can say that the main reason is the social atmosphere where you cannot talk about your needs. This is simply perceived as a manifestation of selfishness. Because of this, the individual begins to believe that he cannot wish for anything. He thinks it's bad.

How to help someone with passive aggressive traits?

Of course, the methods we offer are effective, but they cannot guarantee 100% elimination of this complex. Each person has a different personality psychology. Standard methods cannot always help such a person. Sometimes specialist intervention is required.

It is very important to understand that a person with passive-aggressive traits seeks to protect himself from other people. This is a protective reflex that is produced automatically.

There is no need to take on a dominant role. This can only lead to deterioration and constant conflicts. The best solution would be to allow people to make their own decisions.

An individual does not want to take responsibility for actions, so a person cannot be forced to make decisions. You should not bring the situation to a point where the outcome of the event will depend on the person.

Don't force people to do things they don't want to do. Let the individual live the life he pleases.

There's no doubt that a person with passive-aggressive symptoms can be annoying. In order for a person to feel most comfortable, you need to shower this person with tenderness and care, slowly pushing him towards a different model of behavior.

Tags: personal growth, popular psychology, family psychology

Hello. I am 28 years old, I suffer from attacks of aggression, and I understand that I am doing the wrong thing, but I can’t do anything. I live with my daughter, husband and his mother. My daughter (4 years old) is already afraid of me. Any detail can turn me on, everything irritates me, first I scream like crazy (and sometimes I swing my arms), and then I roar. I walk like a raw nerve. There is no opportunity to live separately yet. What to do?

Hello. My mother often has angry outbursts. She cannot explain anything in just a calm voice, she always screams. Constantly breaks down for no good reason. Unwashed dishes can cause a scandal. She screams, swears, and can even hit you in the face (and not weakly, but with all her might). And she constantly repeats the same phrases, something like “Shut your mouth!” and everything like that. When she is in a normal mood, she behaves adequately and friendly, but as soon as something upsets her, she looks like an animal in a rage. I understand that all people can face problems like disobedient teenage children who constantly argue and dissuade, a mess in the house, but they solve it in the most peaceful way, and my mother just naturally starts screaming at the top of her lungs. How can I explain to her that this is not normal?

Hello, Ulya. If you start explaining to your mother that it is not normal to raise your voice and engage in physical assault, you will encounter even greater misunderstanding, since for her personally there is this good reason why she loses her temper.
Often this model of behavior suits many aggressors; moreover, it is so comfortable for them that they are already dependent on this behavior.
Scientists have already proven that the breakdown of negative emotions in close circles gives great pleasure to the aggressor, so breakdowns will be repeated with a certain frequency, unless, of course, the aggressor himself begins to control himself and change.
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I have outbursts of anger, aggression, as a result of a small quarrel or argument... The anger becomes stronger and stronger... Every time after this, I tell myself that this will not happen again... But when aggression takes hold of me, I forget about that promise to himself...
I started playing sports, I thought it would help, relieve emotional stress, remove negative energy, but no... energy just pours out of me... It feels like I’m hyper active, and these energy bursts provoke aggression... It’s already starting to seem to me that I’m no one understands that my opinion is more important than others... it scares me. I understand that I am not healthy...
Tell me if I need therapy, communication with a psychologist or yoga classes would be suitable.

• Hello, thank you.

Hello, please tell me, I have the same problem. Tomorrow I will be 22 years old, and I feel that I am tired of life, it seems that nothing is working out and will never work out. Lately, I have started to have outbursts of aggression and anger, when I want to break something, break something, vandalize it, or hurt myself. She was always a very modest girl, she was afraid of a lot of things, because of this she was uncommunicative, closed, and sad. I’ve never had a boyfriend, my parents cultivate this idea in me, they say that it’s scary and no one will love it. I don't want to live anymore, what should I do?

Hello. I suffer a lot from angry outbursts due to postpartum depression and disappointment in men in general. I have no one to ask for help and there is no way to find a man. Please tell me what can I do? This pain and rage eats away at me from the inside... I experience hatred for myself, for people and for the world almost constantly, and very often, with external stimuli, it turns into rage with physical pain in the chest and the desire to tear someone apart (including myself). ) into parts. Valerian does not help, I am breastfeeding, please advise something (((

Hello. The problem I have is uncontrollable outbursts of anger, but the main thing is that they are unpredictable. One good thing is that they don't last long. A typical example - I’m sitting, not bothering anyone, and suddenly bam, something near me breaks into pieces... then the thought arises “why?” Or even complete bewilderment. The excitement goes away almost immediately, and sometimes within a few minutes. But I’ve already done something... please tell me where to start.

Hello, Leonid. Start with a practicing psychologist. A specialist will diagnose you and if a borderline state is detected, the psychologist will carry out correctional work with you; if a deviation from the norm is discovered, then you will have to contact a psychotherapist for help.

• Thank you. I'll try again...

Probably no one has ever brought this up. There are three brothers and one sister, all over 60, they are related to each other (hereinafter referred to as “relatives”). These people have children, they are cousins ​​among themselves (hereinafter referred to as cousins), after 40 and before 30. Relatives are in a state of “a bad peace is better than a good war”: they sometimes communicate, sometimes they don’t speak for years, sister and brothers communicate in the format “how things are going well, everything will be fine, it will be bad, wait (I’ll arrange it),” but there are individual observations: their behavior is despotic, they control material wealth, position in society, the family status of each other and their cousins. They do actions that look like gestures of goodwill, but in reality the harm lasts for years and brings a blow to their authority in society. Cousins ​​also communicate with each other. But at the same time, all cousins ​​are extremely dependent on the opinion of their parents and are in terrible depression because of this, some commit stupid acts on the advice of their parents, others take advantage of situations of guilt and extract money for their petty needs. Only 3 people out of the entire cohort have the intention to create and develop, but the majority of consumers pursuing them destroy all desires to create and do something. Everyone wants one thing: to contemptuously condemn everyone, as the sister of her brothers does for 10 years. He has suffered from psychopathy since childhood and influences his children in this way: in order to be superior to others, one must undermine the authority of cousins, and to do this, tactfully collect information and, through telephone communication, report “some invented nonsense”, as if warning about their danger and dishonesty. There is a result, but during the investigation everything becomes clear. But this sister does not lose hope. And she made of her children “a cultivator of evil intentions covered with sweet smiles.” Her children are unhappy in principle. He doesn't see this. Blames his cousins ​​for their misfortune. It seems easier this way. Harm others before they become higher than you, although in case of help they will have no one to turn to, only back to the cousins ​​whom they hated so much. Relatives have psychopathy and carefully disguised despotism. Should you interrupt such relationships and protect yourself from them, since after communicating with this it is already clear that they will remain the same? How to protect your children from the bad influence of relatives and cousins?

Narek, the topic of relationships with close relatives, if they have character accentuations, an authoritarian and despotic style of communication, is very sensitive. If you don’t communicate with them at all, then they may perceive it as disrespect, ignoring, and if you communicate, then you will need to follow their life guidelines and rules.
Therefore, the best option for the younger generation in such families is to move to another city for a new job or while studying at a university with subsequent employment.

30 years of marriage, every month my husband has an attack of aggression, hatred, he repeats his entire life of grievances against all his loved ones, as he imagined them for himself - it’s offensive and without reason. If I don’t respond, I don’t enter into dialogue, he’ll still pester me personally, call me names in every way, humiliate, insult, all sorts of offensive nonsense. He starts screaming until he is physically exhausted, then he feels better and sleeps. In the morning he seems to be kinder, but he never apologizes. He remembers grievances against everyone, demands to calm him down, I don’t know how to distract his aggression and humiliation. I have no feelings left, I can’t play. Just waiting for the next attack. How should I behave!

• Good afternoon
  Tell me what to do, my niece is 11 years old, she terrorizes all her loved ones, her mother, grandmother, throws hysterics for any reason, for example, someone touched her things, they brought the wrong game, at the slightest reason she begins to throw tantrums, throws everything around, tears, cuts, and this can continue throughout the day or night, and she is not afraid of anything, not physical force, not persuasion, nothing at all, everyone is constantly under stress, that hysterics can start at any moment, she doesn’t listen to anything, she can’t speak, she doesn’t care at all side.
  They didn’t drag me to the doctor with persuasion or deception, I was just in despair, tell me what to do?
  Thank you.

An attack of aggression occurs after there is a sharp or smooth mild pain in the right or left side of the brain, as if a blood vessel had burst, and then something happens. The attack is short-lived. I took Gidazepam and Truxal for a month and a half, while I was taking it, it seemed like nothing, but I stopped - the attack remained, like a shooting in my head, and sometimes it shoots once a day. Yes! And further! I felt fear in my chest, so the fear disappeared after taking the drugs.

I would like all people to be nice and friendly, but, unfortunately, this is impossible. It is difficult for us to manage our emotions, especially when there are so many irritating factors around us. Our rudeness and anger are natural reactions to external stimuli. But sometimes outbursts of anger go beyond all boundaries and manifest themselves in the form of aggressive, uncontrollable behavior.

Uncontrolled outbursts of anger can be very dangerous both for the person himself and for the people around him.

Causes of angry attacks

Anger is a short-term madness that expresses a person’s internal state. His anxiety and inability to cope with the problem accumulates and results in various disorders, which provoke anger. This provocation can be caused by both internal and external factors.

Internal problems:

• depression,
• lack of sleep,
• hunger,
• chronic fatigue,
• imbalance of brain functions, etc.

External problems are all environmental factors that a person does not like (someone’s action, sudden rain, traffic jam, etc.).

Anger attacks - symptoms

Outbursts of anger can manifest themselves in different ways. Sometimes they go unnoticed by others. A person has everything boiling inside, but he doesn’t show it outwardly. Another type is destructive anger. Such attacks are ready to manifest themselves in the form of the use of physical force, moral humiliation and damage to property. There is no protection against sudden outbursts of anger. Aggression can be directed both at the person who caused it, and at a random passerby.

Female and male aggression can manifest themselves in different ways. Attacks of anger in men result in punching the table, throwing phones on the floor, beating, etc. Women most often fall into hysterics, cry, accuse, and insult. Although there are cases when women resort to assault.

The dangers of uncontrolled anger

If you ignore the problem of frequent outbursts of uncontrollable anger, various psychological personality disorders may arise that can affect a person’s relationships in society. Therefore, it is necessary to take this issue seriously and begin treatment.

Often sudden outbursts of anger pass as quickly as they came, but the person is left with a feeling of guilt and damaged relationships with others. This further complicates the situation as the person may become depressed, which can again trigger unreasonable anger.

Of course, a specialist should treat uncontrollable anger, but first it would be nice to understand yourself. It is necessary to understand the causes of outbreaks: fast pace of life, dissatisfaction with work, overwhelming workload. Perhaps eliminating these causes can solve the problem. After all, no doctor can help if, after successful therapy, a person returns to the same negative environment.

What do uncontrollable outbursts of anger lead to?

Often people think that expressing anger will help them influence other people and get what they want. In fact, anger contributes to the destruction of relationships, interferes with making important decisions, clouds the mind and generally negatively affects a person’s life. In addition, outbursts of anger:

1. Harmful to physical health. They can cause diabetes, immune and cardiovascular diseases.
2. Affects mental health. Thinking, attention and memory suffer.
3. Harmful to career. If a person proves his point of view in an aggressive manner, this does not add anything to his authority. Colleagues and management have a negative attitude towards squabbles and disputes in the workplace.
4. Destroys interpersonal relationships. Angry outbursts and hurtful words leave scars in the hearts of the offended. The basis of a successful relationship is trust and calm, and sudden outbursts of anger can destroy all this in one moment.

Ways to deal with uncontrollable anger

1. If you are tired from stress, you need to slow down the pace of life. A person needs rest; its lack can result in uncontrollable anger. In this case, you need to put everything aside and relax.
2. Avoid stressful situations. Analyze what most often causes you to feel unreasonably angry. For example, if you are infuriated by traffic jams on the roads of a metropolis, try not to travel during rush hours or use the metro.
3. To control your anger, get enough sleep. Every person needs a certain amount of sleep in order to feel alert.
4. If necessary, take soothing teas, they will help you relax and calm down.

If you cannot adhere to these rules, you need to learn to control your anger attacks.

A good method was invented by the Japanese, who learned to take out strong anger not on people, but on stuffed animals. Any office worker who is dissatisfied with his superiors can beat the scarecrow and thus get rid of negative emotions. Perhaps this method will suit you too, and a punching bag will perfectly replace the stuffed animal. Also try not to keep irritation to yourself, as it accumulates, it can spill out at the most inopportune moment. And a person in anger - just look at the photo - becomes unpleasant and can alienate others.

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Most people experience outbursts of anger throughout their lives. The reasons for this condition may be conflicts, quarrels with loved ones and in the family.

However, when uncontrollable episodes of aggression occur, this may be cause for concern. Not only those around the aggressor suffer from regular attacks, but also the aggressor himself.

Causes of attacks of aggression

As a rule, the causes of this condition are the subject’s internal experiences and problems. This can be constant tension, an increased sense of responsibility, accumulated anger, constant stress and irritation, pain, self-doubt. All these experiences can accumulate and be contained, but in the end they spill out in the form of aggressive attacks.

The causes of attacks of aggression may also be hidden in an excessively fast pace of life, too little rest, or failure in personal aspirations. Some people experience attacks of aggression if something happens around them that is contrary to their personal idea of ​​\u200b\u200bwhat is “correct”. As a rule, they are extremely irritable, it is difficult for them to control their anger and it most often comes to assault.

Aggression in itself is a completely natural reaction of the body to its environment. However, uncontrolled attacks of aggression can cause harm to society. The aggressor himself, having splashed out accumulated feelings on those around him, over time begins to realize his misdeeds, experiences feelings of remorse, and an unpleasant aftertaste remains in his soul.

As a rule, in such cases the feeling of guilt does not last long, and the situation soon repeats itself. In this state, a person behaves inappropriately, so it can ultimately destroy family, friendships, and lead to dismissal from work. At the same time, subsequent awareness of what happened causes harm to the aggressor himself, causing severe depression.

Attacks of aggression in children

Quite often, parents of young children are faced with an unusually pronounced disturbance in the upbringing of their child: he spits, uses swear words, bites, swings at other children or his loved ones, and throws small things. Of course, this behavior cannot be ignored.

However, in no case should you reprimand the child or try to wean him from such actions by force - this will only lead to a worsening of his condition. In such a situation, it is necessary to analyze what is happening, pay attention to the conditions under which the baby becomes irritated, and understand what provoked it.

Most often, attacks of aggression in children occur due to various external factors: failure to get what they want, trouble and a tense atmosphere in the family, “testing” a certain model of behavior on adults. Young children can show aggression by biting adults. For a small child, a bite is a unique way of learning about the world around him and making contact with it.

If there is a desire to get something, to achieve something, and in conditions of the impossibility of this desire, a child can bite an adult. With this he can express his experience or failure, try to assert his rights. Don't forget that babies can bite in self-defense when they feel in danger.

There are cases when a child’s aggressive behavior is provoked by indulgence in the family, when the child always gets what he wants, achieving it by shouting and showing strength and affirmation. In such cases, parents should be extremely patient and calm, since such a condition very quickly goes into an advanced stage and is difficult to correct.

Remember that a child is prone to imitation and following an example. His behavior, most often, is a mirror image of what is happening in the family. Analyze the situation, understand why your baby behaves this way, and only then start adjusting his upbringing.

Aggression in men

Often, aggression in men is the result of bad upbringing, heredity, and the development of a personality disorder such as psychopathy. The fight against this condition is based on the timely identification of a psychopath and eliminating the possibility of his conflict with society.

It is characterized by a pronounced aggravation of emotional reactions. This manifests itself in a lack of restraint, increased cravings for and addiction to alcohol, a tendency to conflicts and aggressive behavior.

Psychopaths show interest in the opposite sex - they can be quite interesting, but they deceive a woman with a smile on their face, tend to use her, empty her and abandon her, after which the woman feels a strong disturbance of spiritual balance and depression.

Many sexologists emphasize the fact that the tendency to such behavior, as well as aggression and outbursts of anger, may be due to prolonged abstinence. Before the age of 30, this condition easily goes away on its own, while after 40 it requires long-term treatment.

Aggression in women

In women, violent episodes are often associated with postpartum depression. Sometimes they fail to “adapt” to the new responsibilities and roles that appear after the birth of a child. At the same time, a number of household chores are shouldered, which creates an extremely unfavorable atmosphere. In such cases, it is most reasonable to resort to a rational distribution of responsibilities and labor in the family.

Aggression in women has a good tendency to transform into something else. Various distracting hobbies and free time are helpful. Calming activities such as yoga or meditation are recommended. It would also be reasonable to give up bad habits, drinking energy drinks containing caffeine.

Everyone knows about female emotionality and impressionability; much less attention is paid to such a problem as female aggression. This behavior is traditionally condemned by society and women prefer to “squeeze” negative emotions within themselves, “splashing out” them on those closest to them: their family, husband or children. How to cope with irritability and aggression in women and should you try to fight these feelings?

Any aggression is destructive behavior that contradicts generally accepted norms and rules of behavior, the main purpose of which is to cause harm (physical, mental, moral) to others.

Aggressive behavior is considered unusual for women; for many generations, female representatives have had to demonstrate gentleness, kindness and non-conflict.

Frequent attacks of aggression in women in the modern world are considered the “result” of feminism, the “appropriation” of male behavior, but psychologists do not agree with this explanation. In their opinion, women’s aggression is provoked by changes in lifestyle, an increase in stressful situations and rapid changes in hormonal rhythms.

Aggression in response to numerous stimuli can be different - adequate to the stimulus and “targeted” or constant, negatively affecting the life of a woman and the people around her.

What can cause this behavior in women?

The causes of aggression in women can be different. The most commonly identified factors are:

• Internal problems, dissatisfaction with oneself, life, and so on - it is internal discord that most often becomes the cause of aggressive behavior in women. The inability to show your true emotions, the need to follow certain rules of behavior causes constant internal irritation, which requires an outburst of negative emotions. A classic example is the aggression of a woman who returns from work, where she was unfairly accused or scolded of something; when she comes home, she begins to shout at her children and quarrel with her husband.
• Excessive stress - physical and mental - too fast a pace of life, constant overexertion and the inability to rest leads to the inclusion of a program of “preservation” of the body, which includes, among other things, excessive aggressiveness.
• Neurological diseases - problems with behavior and emotions may be associated with diseases of the nervous system. Unmotivated aggression can be a symptom of dangerous diseases such as schizophrenia or paranoid syndrome.
• Endocrine disorders - often increased aggressiveness occurs due to diseases of the thyroid and parathyroid glands, pathology of the adrenal glands, ovaries and other glands.
• Hypovitaminosis - a lack of vitamin B, folic acid, magnesium, iodine and other trace elements can also lead to disruption of the nervous system, including aggressiveness.
• Hormonal changes - pregnancy, premenstrual syndrome and menopause. Changes in behavior during this period are associated with an increase in the concentration of female sex hormones in the body.
• The use of alcohol and psychoactive substances is one of the most severe and socially significant causes of female aggression. When a woman abuses alcohol or drugs, she ceases to control herself, her main goal is to constantly search for new doses, and any attempts to stop this cause a strong surge of aggressiveness, even to the point of committing crimes.

Aggression during pregnancy

During pregnancy, a woman's body undergoes many different changes. Aggression during pregnancy can be caused by a combination of factors: social, psychological and physical.

Social and can have a great influence on the development of female aggression. Unwanted pregnancy, difficult financial and living conditions, uncertainty about one’s situation, the negative attitude of others towards this condition - there can be many such factors, they negatively affect the state of a woman’s nervous system and can provoke aggression during pregnancy.

But the main reason for female aggression during pregnancy is hormonal changes. An increase in the level of progesterone, prolactin and estrogen during pregnancy leads to real emotional swings; women find it difficult to control their behavior; attacks of aggression can occur in response to any irritation or even for no apparent reason.

But, according to psychologists, aggression in women during pregnancy, the premenstrual period and menopause cannot be explained by hormonal changes alone. Hormonal imbalance can increase irritability and increase the level of aggressiveness, but is not capable, in itself, of provoking aggression towards loved ones, spouse or children. In this way, previously hidden dissatisfaction, personal problems, or banal overwork and fear may manifest themselves.

When aggression becomes a problem

Women's aggression, unlike men's, rarely manifests itself in physical violence, destruction, socially dangerous or criminal actions. Usually aggression manifests itself verbally - an irritated woman swears and argues with others, shouts at her children, husband, and relatives. This behavior often seems understandable and in some cases even justified: “the children don’t listen,” “the husband was late,” “they were rude in the store.” But negative emotions expressed in this way have a destructive effect; they do not help get rid of internal problems or irritation, but only further provoke the emergence of such feelings. In addition, aggressive behavior in a family or relationship causes a large number of problems, which, in turn, become a source of aggression. Only by learning methods of self-control and “outburst” of negative emotions can you get rid of the habitual pattern of behavior of the “aggressor”.

Such aggression in women occurs quite often and is not considered something “pathological”. Much more dangerous, from a social point of view, is the state of aggression, during which a woman cannot control her actions and actions. This condition can occur due to a sharp change in the level of hormones in the blood during pregnancy and after childbirth, but more often it indicates hidden endocrine or neurological diseases. Aggression can also be caused by drinking alcohol or using drugs.

How to get rid of aggression

Getting rid of aggression is quite difficult, especially if such behavior is habitual. The most important thing for a woman is not to learn to control her behavior and emotions (this usually only comes down to suppressing negative experiences, which only aggravates the situation), but the ability to get rid of emerging emotions in a way that is convenient for both herself and others.

Dental granuloma is an inflammation of the tissue near the tooth root. The treatment is carried out by a dentist, an additional decoction is used

Dental granuloma is an inflammation of the tissue near the tooth root. The treatment is carried out by a dentist, an additional decoction is used