Honey is very good for health, so it is often used in folk medicine. Honey normalizes the functioning of many internal organs, improves blood composition, improves immunity, is a powerful source of energy, and protects the body from premature aging.

Honey normalizes the physiological functions of the body, so it should be recommended in the complex treatment of various diseases.

Honey is often used in cosmetic preparations, as it softens the skin, improves its tone, and eliminates dryness and flaking.

Honey is a good nutrient. The main nutrients of honey are carbohydrates, proteins, minerals, vitamins, enzymes, etc. When glucose and fructose are broken down, a large amount of energy is released, which is necessary for the vital processes of the body.

Treatment with honey: folk recipes .

Almost all eye diseases can be treated well with honey - lubricate the eyes. Boil 1 teaspoon of honey for 2 minutes. in a glass of water. When the honey water has cooled, make eye lotions from it 2 times a day for 20 minutes in the morning and evening. Drop the same water into each eye, 2-3 drops, 2 times a day, morning and evening.

Rinsing the mouth and throat with a solution of water and honey relieves inflammation of the tonsils, in addition, cleanses the teeth, making them white: 1 tbsp. Dilute a spoonful of honey in 1 glass of warm water.

The beneficial properties of honey make it possible to use it as an excellent harmless sleeping pill. Honey has a calming effect, causes sound sleep, regulates intestinal functions: 1 tbsp. Dilute a spoonful of honey in 1 glass of warm water. Drink at night. Give your child 1 teaspoon of honey at night. Honey strengthens the child's nervous system and retains moisture in the body during night sleep.

For persistent cough, pneumonia, bronchitis: honey (preferably linden) - 1300 g, finely chopped aloe leaves - 1 cup, olive oil - 200 g, birch buds - 150 g, linden blossom. Before cooking, place the aloe leaves, picked and washed with boiled water, in a cold and dark place for 10 days. Melt honey and add crushed aloe leaves, steam the mixture well. Separately, brew birch buds and linden blossom in 2 glasses of water, boil for 1-2 minutes, pour the strained and squeezed broth into the cooled honey. Stir and pour into 2 bottles, adding olive oil to each equally. Store in a cool place. Take 1 tbsp. spoon 3 times a day. Shake before use.

For hemorrhoids, insert a candle made of candied honey into the anus.

For constipation: 1 tbsp. thoroughly mix a spoonful of olive or linseed oil with egg yolk and 1 tbsp. spoon of honey and dilute with 3/4 cup of water. Take 1 tbsp. spoon every 2 hours.

The beneficial properties of honey are used to strengthen hair: add honey to slightly warm boiled water - no higher than 40-50°C: for 1 liter of water, 2 tbsp. spoons. Lubricate your head with this water and rub into the scalp 2 times a week.

For liver disease: mix 1 kg of honey with 1 kg of black currant. Take 1 teaspoon 30 minutes before meals. Continue until the mixture is finished. A mixture of one spoon of honey with apple juice, taken in the mornings and evenings, is effective.

To treat colitis and help eliminate constipation: take 80-100 g of honey per day, dissolved in apple juice or cold water. Take 3 times a day before meals.

To lower blood pressure in hypertension:

a) mix 1 glass of honey, carrot juice, horseradish juice with lemon juice. Store in a glass jar with a tight lid in a cool place. Take 1-2 teaspoons 3 times a day 1 hour before meals or 2-3 hours after meals.

b) mix 1 glass of honey, carrot and beet juice, horseradish juice with the juice of one lemon. Take 1 tbsp. spoon 3 times a day an hour before meals. Duration of treatment is 1.5 - 2 months. Pre-infuse the grated horseradish in water for 36 hours.

Treatment of insomnia.

Honey is the best sleeping pill; it has a calming effect on the body. Honey is sugar processed by bees; it does not need to be digested and is ready for absorption by the body. 20 minutes after consumption it enters the bloodstream.

For insomnia, especially against the background of chronic fatigue, a cup of honey with the addition of three teaspoons of apple cider vinegar will help you. You can keep a jar of this mixture in your bedroom, taking two teaspoons of the mixture before bed. Half an hour after you go to bed, you will fall asleep. But if this does not happen, take two more teaspoons of the mixture. In case of extreme weakness, you may need to take a few spoons, and if you wake up at night and feel that you can no longer fall asleep, take more.

This remedy is much better than a regular “sleeping pill”, because This method is based on satisfying the natural needs of the body, especially since honey is harmless.

Honey on its own is a good sleep aid, but when combined with apple cider vinegar, it is more effective.

Runny nose. Recipe for treatment with honey.

If you add honey to the juice of raw red beets, you will get an effective remedy for a runny nose: combine about a teaspoon of honey with 2.5 teaspoons of beet juice.

For a runny nose, place 4-6 drops of the mixture in each nostril 4-5 times a day. This treatment is especially helpful for children with enlarged adenoids in the nasopharynx. It is clear that these drops do not relieve the child of adenoids, but until the issue of surgical intervention is decided, they significantly improve nasal breathing and temporarily stop the secretion of mucus from the nose.

Treatment of the nervous system.

For cardiac neurosis, neurasthenia, and hysteria, natural honey is widely used. For neurasthenia, it is recommended to take 100-120 g of flower honey per day for 1-2 months in the morning and 30 g in the evening, and 40-60 g in the afternoon. Before going to bed, half an hour before bed, honey should be diluted in a glass of water at room temperature.

1-2 weeks after the start of treatment, patients experience good, sound sleep, a feeling of vigor, and increased performance.

For the listed diseases of the nervous system, for more successful treatment, the effect of honey can be enhanced by adding royal jelly and pollen.

Bee products are also used for diseases of the peripheral nervous system. Medical treatment is widely and with great success used for such neurological diseases as lumbosacral radiculitis, sciatica, intercostal and other neuralgia, myositis, polyneuritis, rheumatoid polyarthritis, etc.

Treatment of bronchitis.

1. Prepare an infusion of five components. Take equal proportions (for example, 100 g each) of vodka, honey, jam juice (cherry, raspberry), black long tea and sugar, mix everything and heat to a boil, but do not boil. Cool the resulting mixture, strain and take (depending on the severity of the disease) 1-2 tablespoons before meals. Colds and coughs will disappear in a few days.

2. Take three glasses of fresh milk, four tablespoons of natural honey, 300 g of black currants grated with sugar. Boil the milk, cool to 60 degrees, dissolve the honey in it and slowly pour into the bowl with the grated blackcurrants, stirring. Take 20-30 g two to three times a day.

3. Onion cocktail is effective against severe cough. Add 500 g of peeled and chopped onions, 40 g of sugar, 50 g of honey to 1 liter of water and cook everything over low heat for three hours. Then cool and pour. Take 4-6 tablespoons per day.

4. An infusion of wormwood will help relieve a cough. It’s easy to prepare: leave 3 tablespoons of crushed wormwood in half a liter of vodka in a dark place for two weeks, shaking occasionally. Take one tablespoon three times a day with meals until you feel better.

5. Make a well in the radish for 2 tbsp. spoons of honey. Cover the radish with honey with rough paper and leave for 3-4 hours. Take the syrup 3-4 times a day before meals and before bed.

Cough treatment.

Boil 1 lemon over low heat for 10 minutes. It will become soft, especially the skin, and more juice can be squeezed out of it.

Cut the lemon in half and squeeze out the juice with a juicer. Pour the juice into a glass, add 2 tablespoons of glycerin. Thoroughly stir the glycerin with lemon juice, and then fill the glass to the top with honey.

The dose of cough syrup is adjusted according to circumstances. If you have an infrequent cough, take 1 teaspoon throughout the day. Shake the mixture before use.

If your cough bothers you at night, take 1 teaspoon at night and another at night. If you have a severe cough, 1 teaspoon in the morning, getting out of bed, another one before lunch, one after lunch, and another one in the evening, after dinner and at night.

Qatar of the upper respiratory tract. Recipe for treatment with honey.

Linden flowers and raspberry fruits, crushed in equal quantities. Brew 1 tablespoon of the mixture in a glass of boiling water. Strain. Add 1 tablespoon of honey (preferably linden). Take warm at night.

Crushed raspberry fruits - 2 parts, crushed coltsfoot leaves - 2 parts, crushed oregano herb - 1 part. Brew a tablespoon of the mixture in a glass of boiling water. Boil for 5-10 minutes and strain. Add 1 tablespoon of honey and take warm at night.

Linden honey - 1 tablespoon, a glass of warm water. Drink warm as tea at night.

Chopped black elderberry flowers - 1 tablespoon. Brew in a glass of water. Strain. Add 1 tablespoon of honey. Take warm at night.

Dried black elderberry fruits - 1 tablespoon. Brew in a glass of boiling water. After 20 minutes, strain and add 1 tablespoon of honey. Take 0.5 cups 3-4 times a day.

Chopped linden flowers - 1 tablespoon. Brew in a glass of water and strain. Add 1 tablespoon of honey. Take 0.5 cups 3-4 times a day.

Dried raspberries - 2 tablespoons (or fresh - 100 g). Brew in a glass of water. Without separating the berries from the broth, add 1 tablespoon of honey and take warm overnight.

Honey - 1 tablespoon, warm milk - a glass. Take at night.

Sweet clover tea (from 1 tablespoon of herb) - a glass, honey - 1 tablespoon. Take 0.5 cups at night.

Diseases of the mouth and throat.

To treat inflammatory processes of the gums, oral mucosa and pharynx, as well as sore throats, rinses are most often used.

Chamomile flowers - 1 tbsp. spoon, honey - 1 teaspoon. Brew flowers in a glass of water. After cooling, strain and add honey.

Linden flowers - 1 part, oak bark - 2 parts. Mix. Brew 1 tablespoon in a glass of water. Once cooled, strain and add 1 teaspoon of honey.

Linden flowers - 2 parts, chamomile flowers - 3 parts. Mix. Brew 1 tablespoon in a glass of water. Once cooled, strain and add 1 teaspoon of honey.

Liver treatment.

Inflammatory diseases of the biliary tract and their dyskinesia are the most common cause of the development of hepatic pain syndrome.

In these cases, honey is very useful, especially when combined with pollen and royal jelly (dosage: 30 g three times a day, pollen 0.8 g three times a day and royal jelly 0.05 g twice a day) .

Take a teaspoon of honey and half a glass of apple juice morning and evening.

Honey, olive oil, lemon juice - in equal parts. Mix. Take 1 tablespoon 3 times a day before meals.

Honey in infant nutrition.

The staple food of all infants (except mother's milk) is cow's milk, diluted and sweetened.

Honey in this sense is irreplaceable. Most children tolerate it, and in addition to being sweet, it is an excellent mineral supplement to those minerals found in milk; honey also contains a small amount of protein; it has antiseptic properties and has a mild laxative effect.

In addition to these advantages, it is distinguished by a delicate aroma, which enhances its taste. The main importance of honey is to supply the child’s body with a complex of mineral elements necessary for its growth and development.

When using honey in baby formula, add one or 2 teaspoons of honey per 8 ounces of baby formula. If the child is getting stronger, it is recommended to increase the amount of honey by half a teaspoon. On the other hand, with weak stools, the amount of honey is similarly reduced.

Infants given honey rarely suffer from abdominal pain (gas) because the rapid absorption of honey prevents fermentation.

Hello friends!

Over the weekend, friends invited us to their dacha to celebrate their tenth anniversary of marriage.

They say they don’t need gifts, the main thing is our presence.

Well, I couldn’t go empty-handed. My wife and I decided that honey bath scrubs are an excellent gift option.

Both budget and useful.

The friends are bathhouse lovers, so they really liked the present. I’ll tell you further what benefits honey brings, and not only when used externally.

Honey - beneficial properties

Honey is antibacterial, antifungal and antiviral.

Before the discovery of insulin, homeopathic doctors used honey in the treatment of diabetes and recommended that patients eat honey instead of sugar. The Indians of northern Mexico experienced an increase in cases of diabetes when they stopped eating honey, replacing it with sugar. The tribe's healers noticed the relationship between these two events and began to give the patients natural honey dissolved in tea with manzanilla (a type of sherry). As a result, the symptoms of diabetes in patients noticeably decreased.

Attention!

Diabetics and people suffering from hypoglycemia (low blood sugar) should consult a medical professional before using honey for medicinal purposes.

1. A teaspoon of natural honey given to a child before bedtime acts as a sedative and will help you fall asleep faster and avoid enuresis.
2. Honey increases a person’s energy level, vitality and gives strength. It’s not for nothing that during the ancient Olympic Games, athletes followed a diet that included a large amount of natural honey.
3. Cough responds well to treatment with honey. If you have a cold, drink a glass of hot milk with a teaspoon of honey at night.
4. Honey does not cause fermentation in the stomach, so it can be used to suppress acid indigestion.
5. Honey mixed with ginger, lemon juice and warm water reduces the feeling of nausea and gives strength.
6. Consuming natural honey helps reduce muscle cramps. They occur due to low calcium levels and high phosphorus levels in the blood. Honey brings these levels into balance.
7. Honey is used in the treatment of anemia, as it contains many useful substances, especially iron and copper, and the normal level of hemoglobin in the blood depends on the required amount of these elements in the body.
8. Honey is used for all types of intestinal disorders, as it is an excellent antibacterial agent.
9. When blood sugar levels drop, a person feels tired and has a rapid heartbeat. Honey eliminates these unfavorable sensations. There is even a saying in India: “Honey will strengthen a weak heart, a weak brain and a weak stomach.”
10. Honey contains many enzymes necessary for normal digestion of food.
11. Honey is an excellent remedy for various wounds. After all, it has antiseptic, antibacterial and antifungal properties that destroy microbial infections and promote rapid wound healing.
12. Consuming natural honey helps reduce triglyceride levels in the body. Their increased content can lead to cardiovascular and other diseases. Artificial honey, on the contrary, leads to an increase in the amount of triglycerides.

Honey is often used for cosmetic purposes. To improve complexion, mix 1 tablespoon of honey with 1-2 tablespoons of almond or olive oil (you can use jojoba oil), apply to the skin of the face and neck. Leave on for 30 minutes and rinse with cool water.

Advice!

Another option for a nourishing honey mask: mix green or white clay with natural honey. Apply to face, wait 20 minutes and rinse. After such procedures, your skin will be smooth and beautiful.

• Honey combined with grape juice is an excellent remedy for gout, arthritis and joint pain.
• Consuming honey helps you lose weight. Honey has the opposite structure to fat, so it helps break down fat. If you are in the process of losing weight, then drink a glass of mineral or regular water in the morning on an empty stomach with a teaspoon of honey dissolved in it. If desired, you can squeeze a few drops of lemon juice into it.

Thus, even by eating sweets, you can improve your health. Just remember that only natural honey that has not undergone any heat treatments has beneficial properties, as they destroy its medicinal properties.

Honey is quite high in calories, it is sweeter than sugar and 100 grams of honey contains about 300 kilocalories.

Due to the presence of potassium, honey has the ability to destroy bacteria. It creates an environment in which bacteria simply cannot live. Bacteria exist in a humid environment, where they develop most actively, and potassium deprives them of this moisture, which leads to their rapid destruction.

For a long time, no one believed that honey can destroy bacteria. But a bacteriologist living in Colorado and working at a local agricultural college investigated this beneficial property of honey. He conducted many tests in which bacteria were placed in honey.

The results of the study were positive. Honey actually killed germs. Weaker microbes, such as typhoid germs and the like, did not survive even a day. The stronger ones, the causative agents of typhoid fever, lasted for two days.

Those microbes that were in the water and in the intestines died after five hours, and those that caused chronic bronchopneumonia disappeared on the fourth day.

Microbes that cause diseases such as pleurisy, purulent abscess and peritonitis die after ten hours, as do dysentery microbes. Subsequently, the experiments that were carried out by the scientist were repeated by others, but the results invariably remained the same.

Honey contains the following beneficial substances: magnesium, iron, phosphorus, manganese, potassium, chlorine, calcium. These are all natural elements, because they come from the soil, then enter the plants from which the bees extract nectar. Accordingly, the richer the soil is in these minerals, the more of them are contained in honey.

Advice!

Dark honey contains more copper, iron and manganese than light honey. Therefore, the use of dark honey is more preferable. It is the iron content that makes honey the most beneficial, since iron is inextricably linked with hemoglobin and its content in the blood. Iron supports and stimulates the ability of hemoglobin to retain oxygen.

In addition, honey contains a lot of manganese, which should also be included in your daily diet. Manganese also helps restore the level of hemoglobin in the blood, thereby being an auxiliary component for iron, and also affects growth and is useful for the function of the gonads.

Vitamin B2 (Riboflavin), which is included in honey, is necessary for us to regulate reproductive functions and growth; it has beneficial properties for the thyroid gland, nails and skin.

Honey contains useful nicotinic acid, which plays a significant role in body processes, helps eliminate cholesterol, and dilates blood vessels.

Honey, whose beneficial properties are extensive and multifaceted, has the following advantages over other sugars:

• The body absorbs honey very quickly and easily
• it is a mild laxative
• does not have an irritating effect on the mucous membrane of the digestive tract
• is a sedative. Calms and relaxes
• unlike sugars, it is lighter and easier for the kidneys to pass through
• has therapeutic properties

Many people, especially nowadays, experience a lot of stress and suffer from nervous disorders. As a result, a lot of sedatives are purchased in pharmacies, most of which, in addition to the direct calming effect, have many side effects, since they contain substances harmful to human health. Can honey be compared to these drugs? After all, this is a natural and incredibly healthy product that can also soothe and relax.

Source: www.ayzdorov.ru

Watch the video on the medicinal properties of honey:

Types of honey

It is known that the taste, smell, color and density of honey directly depend on the nectar that is collected by the bees. Nectar, in turn, is collected from various plants. The nectar that bees collect from flower fields where one type of plant predominates is called monofloral, and the nectar that is collected from flowering herbs is called polyfloral.

Useful bee products

For example, propolis. A resinous dark substance that is obtained as a result of the vital activity of bees and is used by them to insulate the hive.

The beneficial properties of propolis are that it kills bacteria, thereby being a good preventive measure against many diseases, such as sore throat, flu and even skin diseases. In addition, propolis has a positive effect on the gums and oral cavity, which is why it is included in many toothpastes.

A special oil is made from propolis, which is used to eliminate calluses; in addition, it has a softening and irritating property, which makes it an excellent remedy for coughs.

Another waste product of bees is royal jelly. Most often it is combined with other drugs and compounds. Royal jelly has a salty-sour taste and a yellow-white color. Its beneficial properties include normalizing metabolism and it is considered to have an antibiotic effect.

It is actively used in cosmetology, as it relieves inflammation well, dilates blood vessels, tones and has rejuvenating properties.

Honey is a source of health and energy. This product is widely used in folk medicine. Due to its chemical composition, unique properties and features, it is used in the treatment of many diseases. By combining honey with various ingredients, you can achieve different therapeutic effects.

Features of treatment

Honey treatment is popular because it is safe and effective. Traditional medicine recipes using honey are varied. It is combined with various plants, products, oils. Such remedies are used for burns and wounds, skin and gynecological diseases, for weight loss and strengthening the immune system.

Therapy with honey helps with cardiovascular diseases, gastritis, pancreatitis and other gastrointestinal diseases. Honey is also used for cosmetic purposes. The properties of bee waste products help eliminate the symptoms of chronic diseases. Honey is considered safe to use in children. It is useful to chew this product in honeycombs . This procedure brings good results for diseases of the oral cavity, respiratory tract and gastrointestinal tract.

Treatment with lemon and honey

Many people know that citrus fruits and beekeeping products have medicinal properties, but few know how to properly use them to treat certain diseases. It is recommended to carry out therapy in its raw form. These ingredients should not be added to hot tea, as high temperatures will neutralize their properties.

This remedy is useful in the fight against colds and viral diseases. The combination of lemon eliminates fever, cough, chills, and runny nose. Doctors recommend taking this medicine in case of angina pectoris.

To prepare the product you will need the following ingredients:

• head of garlic – ½ piece;
• nectar – 100 milliliters;
• lemon – 1 pc.

The listed ingredients must be crushed and mixed. Take 1 tablespoon. The effect is noticeable after several doses.

Treatment of gastritis

Honey is very useful for gastritis, as it acts as a sugar substitute. This product contains many nutritional and valuable elements. Honey for gastritis should be eaten both with low and high acidity of stomach juice. The only prohibition for use is individual intolerance to the product, allergies.

Thanks to the medicinal properties of a quality product, the acid balance is normalized. With proper use of honey pathogenic bacteria and microbes in the gastrointestinal tract are destroyed. Honey also has a restorative function, due to which the process of regeneration of affected tissues and areas is noticeably accelerated. This product is rich in minerals, vitamins, macro- and microelements.

For high acidity, you need to dilute 1 tablespoon of honey in 250 milliliters of warm water, drink 2 times a day 1.5 hours before meals. The full therapeutic course is two months. Excessive consumption of pure concentrated honey can lead to heartburn and other symptoms. To prevent the use of this product from causing complications, it is necessary to dilute it with milk, tea and other liquids. It is recommended to take these drinks in the morning on an empty stomach. You can prepare decoctions using medicinal herbs and plants, mixing with honey.

If the acidity is low, beekeeping products are mixed with butter and eaten three times a day, 1 tbsp. spoon half an hour before meals. You can prepare the drink: dilute ½ tablespoon of honey in 200 milliliters of cold water. Drink 2 times a day 1 hour before meals. This way you will enrich your body with vitamins and help it recover.

Treatment of pancreatitis

The main problem of inflammation of the pancreas is pressure on the secretory function of digestion. To treat the pathology, a strict diet is required. Such nutrition implies fractional consumption of food, the absence of harmful and heavy products in the diet. Honey during the period of remission for pancreatitis is on the list of permitted products. During an exacerbation, it is not recommended to eat honey.

Honey is considered a simple carbohydrate – a monosaccharide containing glucose and fructose. Honey is a natural antiseptic, rich in a complex of vitamins and important elements. If you consume it on an empty stomach, the protective functions of the human body are strengthened. The resistance of the pancreas increases, remission is noticeably prolonged, and the regeneration of damaged areas is accelerated.

To treat inflammation of the pancreas, it is recommended to chew honeycombs, which differ in their chemical properties. The active substances contained in bee honeycombs affect harmful organisms and bacteria, but do not affect beneficial and healthy intestinal microflora. The honeycomb contains beeswax, which affects the restoration of peristalsis and motility of the entire gastrointestinal tract.

Eating honeycombs helps cleanse the digestive tract, regardless of the form of chronic illness. However, honeycombs should be used carefully so as not to provoke an exacerbation. When damage to the pancreas occurs, painful sensations localized in the abdominal area begin to appear. Honeycombs will help suppress pain and discomfort.

Honeycombs can be chewed three times a day for twenty-five minutes. The duration of therapy depends on the individual characteristics of the body. Basically, about 1.5 months.

Don't forget about contraindications. The main prohibition on the use of beekeeping products in honeycombs is allergies and intolerances. Before use, it is recommended to undergo a tolerance test and consult a doctor.

Acacia.

It is especially useful for men, as well as for diseases of the kidneys and urinary tract.

Mustard.

Respiratory diseases, used as a diuretic.

Buckwheat.

Contains a lot of iron and protein: cleanses blood vessels, promotes the regeneration of damaged tissues, increases hemoglobin levels. Recommended for pregnant women and people suffering from chronic gastritis with high acidity.
Chestnut.

Helps with gastrointestinal and kidney diseases, strengthens blood vessels and immunity.

Fireweed.

Gastrointestinal diseases. Dissolved in water (2-3 tbsp per glass) - for insomnia and headaches.

Clover.

Gynecological diseases, hemorrhoids and asthenia. Has a diuretic and expectorant effect.

Lime.

For colds and upper respiratory tract diseases. Helps in the treatment of liver, kidneys, inflammation of the gastrointestinal tract, strengthens the heart muscle.

Lugovoy..

It has antimicrobial and anti-inflammatory properties. It is recommended for headaches, stomach pain, palpitations, insomnia, and diseases of the upper respiratory tract.

Sunflower.

Heart disease, bronchial asthma, osteochondrosis, neuralgia, especially colds. Has a general strengthening effect.

Honey water...

Dilute one teaspoon of honey in a glass of raw water. We obtain a 30% honey solution, which is identical in composition to blood plasma. Honey in raw water forms cluster connections (structures it). This increases its healing properties. Honey water is absorbed by the body quickly and completely.

Honey water effect

NOTE: Honey must be NATURALLY RAW and UNPASTEURIZED.
If the label says: PURE, it is most likely pasteurized. It is best to only buy honey that says RAW or UNPASTEURIZED on the label. The difference is that pasteurizing honey neutralizes all the enzymes in it.

Weight loss:

Every morning, half an hour before breakfast on an empty stomach and at night before bed, drink a mixture of honey and cinnamon (powder), previously brewed in a cup of boiling water. If taken regularly, the mixture will reduce the weight of even the fattest person. Also, regular intake of this mixture does not allow fat to accumulate.

Weight loss:

Weakness:

Recent studies have shown that the sugar content of honey is more beneficial than harmful to maintaining strength. Older people who take honey and cinnamon in equal proportions improve concentration and mobility.
Dr. Milton, who conducted the study, says that taking half a tablespoon of honey with cinnamon in a glass of water daily, first thing in the morning on an empty stomach, and in the afternoon, around 3 p.m., when the body's vital functions begin to decline, improves vital functions within several weeks.

Arthritis sufferers can take 1 cup of warm water with 2 tablespoons of honey and 1 small tsp daily, morning and evening. cinnamon. Regular use even cures chronic arthritis.
Recent studies led by the University of Copenhagen found that when doctors prescribed a mixture of 1 tbsp. honey and 1/2 tsp. cinnamon before breakfast, after a week, 73 out of 200 patients were completely pain free, and within a month, most patients who were unable to walk or move around due to arthritis were able to walk without feeling pain.

Cholesterol:

2 table. spoons of honey and 3 tsp. cinnamon mixed with 2 glasses of warm water reduces blood cholesterol levels by 10% within 2 hours. As for those suffering from arthritis, taking the mixture 3 times a day normalizes cholesterol even in chronic patients. The same magazine mentions that people who take pure honey with food every day also complain less about cholesterol.

Immunity:

Daily intake of honey and cinnamon strengthens the body's defenses and protects against bacteria and viruses. Scientists have discovered that honey contains many different vitamins and iron. Consistent consumption of honey enhances the ability of white blood cells to fight bacterial and viral diseases.

Cystitis:

Take 2 table. spoons of cinnamon and 1 teaspoon of honey, stirred in a glass of slightly warm water. This kills germs in the bladder.

Hair loss:

In case of hair loss or baldness, you can lubricate the hair roots with a paste of a mixture of heated olive oil, 1 tbsp. spoons of honey, 1 teaspoon of cinnamon before washing your hair for 15 minutes. Then rinse your hair with slightly warm water. Even 5 min. enough for the effect to be noticeable.

Skin infections:

A mixture of honey and cinnamon (in equal quantities) applied to the affected parts of the skin cures eczema, fungus and all other types of skin infections.

Paste from 3 tbsp. spoons of honey and 1 teaspoon of cinnamon. Apply to pimples before going to bed and wash off the next morning with warm water. In 2 weeks, acne will disappear completely.

Insect bites:

A mixture of 1 part honey to 2 parts warm water with the addition of a small tsp. rub cinnamon slowly onto the itchy part of the body. It is noticed that the pain decreases after 1-2 minutes.

Indigestion:

Cinnamon powder sprinkled on 2 tbsp. Honey taken before meals reduces acidity and helps digest the heaviest foods.

Stomach upset:

Honey with cinnamon relieves stomach pain and also heals ulcers.

According to studies in India and Japan, honey and cinnamon have been found to reduce bloating.

Toothache:

Mixture 1 tsp. cinnamon and 5 tsp. Apply honey to the aching tooth. You can do it 3 times a day until the pain goes away.

Smell from the mouth:

Residents of South America first thing in the morning gargle with a hot solution of honey and cinnamon to maintain a pleasant smell in their mouth for the whole day.

Hearing loss:

Take honey and cinnamon in equal proportions every morning and evening.

Cold:

Those suffering from colds should take 1 tbsp. warm honey with 1/4 tsp. cinnamon 3 times a day. Cures almost any chronic cough, cold and clears the nasal passages.

A Spanish scientist has proven that honey contains a natural element that kills influenza bacteria and saves a person from the disease.

Recent studies in Japan and Australia have found that stomach and bone cancer can be successfully treated. Patients with this type of tumor should take 1 tbsp daily. a spoonful of honey with 1 teaspoon of cinnamon for a month 3 times a day.

Longevity:

Tea with honey and cinnamon, taken regularly, delays the onset of old age.
1 l. cinnamon, brewed in 3 glasses of water and chilled + 4 l. honey Drink 1/4 cup 3-4 times a day. Keeps skin fresh and soft and delays aging.

A simple recipe for a sore throat...

A simple and very effective recipe for a sore throat:
you need to cut a few lemons, pour it all with honey and add a little ginger.
Close it in a jar, put it in the refrigerator for 2-3 months and when the mixture becomes jelly-like, dilute it with a spoon with warm water - the medicine is ready!
Be healthy!