A delay in menstruation occurs in every woman. With small deviations(up to 5 days) it is considered the norm, but regular fluctuations in the schedule and a longer period should be alarming.
You can talk about the norm when menstruation is absent. due to the onset of pregnancy. In all other cases, it is necessary to find out the cause and, if necessary, take up treatment.
What is the menstrual cycle?
Menarche, or first menses, appear mainly at 12-15 years old. Then for about 2 years hormone levels are regulated and setting the cycle. At this time, deviations in the form of an earlier onset or delay in bleeding are possible. Perhaps their absence within a certain period.
The monthly cycle is counted from the beginning of one period to the beginning of the next. Under normal health duration these time periods should be the same. Their average duration is 28 days, but a gap of 21-35 days is also considered normal.
At the beginning of the cycle estrogen levels rise. The thickness of the uterine lining increases significantly (up to 10 times). It becomes soft and juicy as new lymphatic and blood vessels form in it. In fact, an ideal bed is being prepared for embryo attachment.
In the ovary at this time occurs the process of maturation of the egg. Approximately in the middle of the cycle, it enters the cavity of the fallopian tubes. Coming ovulation phase, at which conception becomes possible. If it does not happen, then the preparation of the bed is in vain, and the thickened succulent mucous membrane of the uterus is rejected. The described cycle is repeated monthly.
What factors can cause the delay?
It should be recalled that a monthly delay of 4-5 days is considered the norm. The reasons for the delay in menstruation can be different, we will consider the main ones. The diagnosis of a specific case is carried out at the reception by a gynecologist.
Ovarian dysfunction
In fact, the delay in menstruation is dysfunction. This is the concept of a general plan, which means violation of the production of hormones by the ovaries. Its cause may lie in problems with the organs of the endocrine system - in particular, the thyroid gland. Therefore, first of all, it is recommended to study the hormonal background.
Stress
This factor can provoke not only a delay, but also the cessation of menstruation. A constant state of nervous excitement provokes hormonal imbalance. A stressful situation can be a lack of time, problems at work, at home, an exam, conflicts, prolonged mental stress, etc.
Physical exercise
Heavy physical work often leads to the failure of the monthly cycle. In principle, overwork is also stress for the body, provoking breakdown of all systems, including endocrine. The way out in this case is a change in work, lifestyle, rationing of the working day.
Climate change
This situation, when the menstrual cycle is disrupted when moving, is familiar to many women. Its occurrence is due not only to a change in the climatic zone, but also to the fact that at the same time, the lifestyle and diet are also changing. Vacation at the sea often has a negative effect on the female body due to the excess of ultraviolet radiation and iodine.
Weight problems
A delay in menstruation may be due to deviations in body weight from the norm. Dramatic weight loss provokes hormonal disruptions, which result in significant fluctuations in the monthly schedule.
To determine the normal mass, the so-called BMI (body mass index) by dividing the weight by the height squared. If the value is more than 25, we can talk about obesity. If the indicator turns out to be less than 18, then there is a deficit in body weight. With a not very long delay (5-10 days), weight normalization is often sufficient to regulate the cycle.
Intoxication
Long-term intoxication of the body becomes the cause of violations as a result of:
- smoking;
- frequent alcohol consumption;
- drug addiction;
- work in hazardous production;
- living in ecologically unfavorable areas.
The way out in such cases is to eliminate the risk factor.
Heredity
Often, the tendency to delay is inherited, due to hormonal characteristics. Therefore, it should be found out that there were no such problems with the patient's mother or grandmother. Perhaps their reason lies in a genetic disease.
Gynecological factors affecting the delay of menstruation
Diseases
Menstruation is often delayed due to the presence of female pathologies:
- inflammation in the organs of the reproductive system;
- uterine fibroids;
- endometriosis;
- adenomyosis;
- a malignant tumor in the cervix or body of the uterus.
In these cases, the only solution to the problem is treatment of the underlying disease.
Miscarriages and abortions
Artificial termination of pregnancy is a real hormonal shock for the body, which is preparing for bearing a fetus: it has to urgently "cancel" all started processes and rebuild again.
In addition, when scraping, significantly the lining of the uterus is damaged, which very often provokes complications leading to the failure of the monthly cycle. Basically, it returns to normal after a few months. For more prolonged disorders and the presence of a discharge, medical advice is necessary.
Hormonal contraception
Contraceptives taken by a woman contain a large amount of hormones that regulate the cycle and adjust it to the medication regimen. Refusal of pills can cause a rather long delay in menstruation, since violations can persist for several months before final normalization of hormonal levels.
Emergency contraception is especially dangerous. The intake of a huge dose of hormones can lead to a fundamental disruption of the reproductive system. Similar methods of protection can be used in exceptional cases.
Polycystic ovary syndrome
The disease is diagnosed on the basis of characteristic changes in appearance resulting from increase testosterone levels. They are revealed when examining the patient. It:
- excessive male pattern hair;
- increased oily skin and hair;
- excess weight.
However, these signs do not always indicate for the presence of polycystic ovary syndrome (PCOS): they can be the result of genetic or national characteristics. For example, in Asians, small antennae are not uncommon: their appearance is not accompanied by a violation of the cycle and is not caused by a pathological process.
Advanced PCOS can become cause of infertility. Treatment is carried out with oral contraceptives, which restore normal hormonal levels.
Taking medication
The active phase of the menstrual cycle is often delayed due to prolonged use of medications. The most dangerous in this sense, the following are considered:
- corticosteroids;
- anabolic steroids;
- antidepressants;
- antiulcer drugs;
- hormonal agents;
- diuretic medicines.
Climax
At a certain age (from 45 years old), the reason for the failure of the monthly cycle is often the onset of menopause. Women themselves can feel the changes taking place in the body:
- irregular menstruation and a decrease in their intensity;
- excessive sweating;
- dry skin;
- hot flashes;
- the appearance of excess weight;
- nervous tension.
All these signs indicate a decrease in the level of female hormones and a gradual extinction of reproductive function.
Are menstruation delays dangerous?
The very fact of delayed menstrual bleeding does not pose a threat. The danger lies in the cause of constant delays in menstruation. Therefore, when they appear, it is necessary to undergo a comprehensive examination.
For example, if your period is regularly delayed due to a high level of prolactin in the blood, the cause may be the formation of a microadenoma in the brain. Lack of treatment in this case leads to irreversible consequences.
Untreated inflammatory processes in the organs of the reproductive system, diseases of the uterus and ovaries increase the likelihood of developing infertility.
If the cause is endocrine disorders, then, in addition to the failure of the monthly cycle, they also provoke the failure of almost all organs and systems.
Even if there is no apparent cause for concern and delays are related only with a change in the regime of the day or a vacation at the sea, with their periodic appearance and duration, it is necessary to undergo an examination.
All women in their lives are faced with a delay in menstruation. And every time we worry, we begin to find out what it is connected with. There are many reasons for its appearance. Therefore, if you observe signs of a delay in menstruation, you need to contact your gynecologist.
After all, untimely identification of the reasons causing a violation of the monthly cycle, and untimely treatment of delayed menstruation can lead to infertility.
Signs of delayed menstruation
A sign of a delay in menstruation is the absence of menstruation at a certain time. The delay may be accompanied by pulling pain in the lower back, spotting bleeding, breast tenderness, pain in the lower abdomen. These symptoms often mean your period is about to start.
Normally, the monthly cycle lasts from 21 to 38 days. A cycle duration of 28 days is considered the best option. An increase in the usual monthly cycle is considered a delay in menstruation. All women, regardless of age, may have changes in the monthly cycle, that is, menstruation may start earlier or later by several days. A normal delay in menstruation is a delay of no more than five days.
Every woman should learn how to correctly calculate the duration of the menstrual cycle. It will be correct to start the calculation from the day of the beginning of menstruation and until the first day of the next. To correctly determine the period of delay in menstruation, women should maintain an individual calendar in which to mark the days of the beginning and end of menstruation.
If you have a normal delay of menstruation of 1-3 days, this is not a cause for concern. But when the period of delay in menstruation is 7 days or more, you should consult a doctor, since there can be many reasons for its appearance.
Causes of delayed menstruation
Pregnancy
Have you had regular periods, and then a delay? This may indicate the onset of pregnancy. To determine it, you need to do a test. If he showed that you are pregnant, make an appointment with a gynecologist so that he excludes the presence of an ectopic pregnancy, which can pose a great danger to the woman's life.
It so happens that the test is positive, and the woman went on her period after a delay. This may indicate that the pregnancy was terminated and a miscarriage occurred. In this case, you also need to see a doctor. Spontaneous and surgical abortions often lead to infertility or permanent delays in menstruation.
Breastfeeding period
After the birth of the baby, the woman's body produces the hormone prolactin, which is responsible for lactation. It blocks ovulation, as a result of which there is a strong delay in menstruation. The monthly cycle usually recovers within 1–2 months after breastfeeding has ceased. But it happens even earlier, even if the woman continues to breastfeed.
Adolescence
Delayed menstruation during puberty is normal and does not require treatment. As a rule, disruptions in the monthly cycle can be observed within 1-2 years after the onset of the first menstruation. But if after two years the normal menstrual cycle has not been established, this indicates that you need to undergo a medical examination.
Preclimax
In women over the age of 40, a delay in menstruation often signals an approaching menopause and is not a deviation from the norm. Each time, menstruation comes later and later, until it stops altogether.
Acclimatization and stress
Various stressful situations and a change of residence also often lead to a delay in menstruation. The maximum delay of menstruation for more than 5 days in this case is not the norm, but it does not require treatment either. Adequate rest and sleep, as well as taking anti-anxiety medications, will help bring your monthly cycle back to normal.
Exhaustion and obesity
Extreme diets, strong physical activity lead to exhaustion of the whole organism. As a result, the body stops producing the hormone estrogen, which leads to the cessation of ovulation and a delay in menstruation. With obesity, estrogen is produced in excess, which also negatively affects the monthly cycle. A healthy, balanced diet and adequate rest will help normalize your monthly cycle.
Intoxication
Alcohol abuse, smoking, drugs, work in hazardous work have a negative impact on a woman's health. Intoxication of the body often leads to irregularities in the menstrual cycle.
Hormonal Disorders
A woman's body produces hormones such as progesterone and estrogens. A strong delay in menstruation may be associated with hormonal imbalance. A decrease in progesterone levels can lead not only to a violation of the monthly cycle, but also to problems with conception. In case of violations of the cycle, it is imperative to resort to qualified medical assistance.
Gynecological and endocrine diseases:
- polycystic ovary syndrome. With this disease, male sex hormones begin to be intensively produced in the female body, due to which ovulation may occur with a delay or not at all. In women with polycystic ovaries, male-pattern hair growth is observed, acne appears on the face, and body weight increases. The disease often leads to infertility. If you start your period after a delay of more than 7 days, the cause may be this disease, so you should not postpone a visit to the doctor. Polycystic ovary syndrome can be caused by malfunctions of the thyroid gland, hypothalamus, pituitary gland, adrenal glands, ovaries;
- inflammation of the uterus and its appendages (adnexitis). With this disease, the production of hormones is disrupted, which are responsible for the regulation of the monthly cycle;
- endometriosis and uterine fibroids. These diseases can cause both a delay in menstruation and uterine bleeding.
The reasons for the violation of the monthly cycle can also be:
- endometritis;
- intestinal and colds;
- salpingo-oophoritis;
- diabetes;
- infections and diseases of the genitourinary organs;
- dysfunction of the thyroid gland;
- improper placement of the intrauterine device.
Taking birth control pills
The maximum delay in menstruation for more than a week can occur when taking birth control pills or after they are canceled. Many women on the forums ask the question: "Can there be a delay in menstruation and the onset of pregnancy when taking Postinor tablets?" If the first tablet of this drug was taken within 24 hours after intercourse, and the second - 12 hours after it, in 95% of cases, pregnancy does not occur. After discontinuation of the drug Postinor, the delay in menstruation may be within two weeks.
Diagnosis and treatment of delayed menstruation
To determine the reasons for the delay in menstruation, the gynecologist may prescribe the following examinations:
- Ultrasound of the thyroid gland, pelvic organs, adrenal glands (to determine or exclude pregnancy, endocrine and gynecological diseases and tumors);
- examination for the presence of sexually transmitted diseases;
- basal temperature scheduling;
- various studies of the hormonal background of the body (FSH, PRL, LH, etc.);
- general urine and blood tests;
- examination of the pituitary gland (electroencephalography, magnetic resonance imaging, radiography, computed tomography).
- determination of the level of hCG in the blood;
- endocrinologist, nutritionist and psychotherapist consultations.
Treatment for delayed periods includes:
- treatment of infections causing delay;
- hormone therapy;
- taking vitamins and homeopathic medicines;
- physiotherapy and gynecological massage;
- a change in lifestyle (rejection of bad habits, proper nutrition, etc.);
- acupuncture.
Gynecologists often prescribe progesterone with a delay in menstruation, if the examination reveals a shortage of it in the body. Typically, the drug is administered as an injection or tablet. Taking progesterone helps to normalize the monthly cycle, but has some contraindications. It is not prescribed for vaginal bleeding, breast tumors, liver disease.
Homeopathic medicine Pulsatilla with a delay in menstruation can also be prescribed by a doctor if it is associated with stress. The granules of this drug are composed of lumbago extract, known for its medicinal properties. While taking Pulsatilla, you should exclude chocolate, coffee, mint, tea, alcohol and citrus fruits from the diet, as they can reduce its effectiveness.
According to women, pregnancy is the most common cause of delayed periods. To get a quick and unambiguous answer, special tests are done. With their help, it is possible to accurately determine the fact of conception. Despite this, there is often a delay in menstruation, but the test is negative. There may be several reasons for this phenomenon.
In situations where there are no menstruation and the test is negative, you should not immediately exclude a possible pregnancy. It is possible that conception did occur. To verify this or disprove this fact, the test must be carried out again, but after a few days.
In addition to pregnancy, there are many reasons for the delay. Some are due to the development of serious pathology, others are caused by external factors.
The reason for the delay in menstruation with a negative test, not related to the disease, may lie in the following:
- violation of the cycle after childbirth. Intensive production of prolactin leads to the fact that menstruation disappears for a long time;
- weight problems, adherence to a strict diet, improperly organized diet;
- change of climatic conditions;
- exhausting physical activity and overwork;
- exposure to stress, recent illness;
- taking certain medications that provoke a failure of the hormonal background of the body.
A delay, which is noted once, does not always indicate the presence of pathology and threatens with serious complications. If the cycle failure is repeated, then the doctor should find out the reason.
The reasons for the absence of menstruation may be as follows:
- diseases of the thyroid gland;
- hormonal disorders;
- performed abortive measures;
- ovarian dysfunction;
- inflammatory processes of the genitourinary system;
- ectopic pregnancy;
- tumors in the uterus, ovaries.
How to accurately confirm the absence of pregnancy
It often happens that menstruation does not start, but the test is negative. It is extremely important in this case to determine whether in fact there was no conception. The simplest solution is to repeat the test after a week. If he shows a negative result, then most likely there is no pregnancy.
Testing must be done in the morning. When a barely noticeable second strip appears, the test is called dubious. The result is considered conditionally positive - and a longer delay can be caused by pregnancy. To clarify this information, you need to consult a doctor.
To identify the fact of conception in the early stages, you can use ultrasound. In addition, women need to donate blood for hCG (pregnancy hormone) and urine tests. Only with a full examination will it be possible to confirm the absence of pregnancy or its presence.
At home, it will be possible to determine successful fertilization by the following signs:
- the basal temperature becomes higher;
- the chest swells;
- the mood is constantly changing;
- the mucous membranes of the genitals and vagina acquire a bluish color;
- pain in the abdomen appears.
What delays require the attention of doctors
The problem, when the test shows one strip, and there are no menstruation, does not always require an urgent solution. In some cases, this is considered the norm. For example, if, then there is no reason to panic. The delay, repeated every month, should be of concern. If a woman is worried about severe pain in the abdomen, it is possible that urgent hospitalization will be required.
Frequent delays indicate disorders in the body that need to be identified and eliminated in a timely manner. Often, the cause of regular cycle failures is life-threatening conditions: neoplasms in the reproductive organs and ectopic pregnancy.
A long delay in menstruation (for example,) with a negative pregnancy test should not be ignored. Against the background of this violation, more serious problems can arise. It is possible that further treatment of infertility and diseases of the cardiovascular system will be needed. In a neglected form, such failures can lead to early menopause and the development of diabetes mellitus.
A medical consultation is needed in such cases:
- severe pain in the lower abdomen;
- or a very profuse discharge;
- failure of the cycle for more than 35 days;
- the appearance of brown discharge with an unnatural odor;
- pain during intimacy;
- nausea and vomiting;
- diarrhea.
A one-time delay is not a concern. If violations are constantly observed, consultation with a gynecologist is definitely needed.
What to do if there is a delay
When there is a slight delay in menstruation, the test is negative and nothing hurts, then there is no reason to visit the gynecologist. You just need to do a control test a few days later. A short-term failure is not dangerous and is considered a variant of the norm.
If the test is negative, but the menstruation still did not come on time and the delay is more than 10 days, a medical consultation is necessary.
It is strictly forbidden to induce menstruation on your own. These actions can lead to bleeding and aggravation of the general condition of the body. Sex hormones control the cycle, which can only be influenced by medications. The doctor selects them after a complete diagnosis. With timely started therapy, the cycle can be restored in a short time.
In case of reproductive disorders, regardless of the cause of their occurrence, a thorough examination is carried out. If the test is negative, in order to exclude the likelihood of pregnancy, a blood test for hCG is taken. An ultrasound examination of the pelvic organs helps to identify a possible cause. It is possible that a woman will need to keep a basal temperature calendar to get an accurate picture.
If you suspect hormonal imbalance, you need to consult an endocrinologist. The cycle will recover immediately after the treatment of the underlying pathology. Having identified provoking factors, they are immediately eliminated.
In some cases, it turns out to be sufficient to adjust the diet and observe the daily regimen. It is imperative to quit smoking and drinking alcohol in order to quickly restore the cycle.
Lack of menstruation on time is not always a sign of pregnancy. First of all, you need to do a test and exclude the possibility of conception. If you receive a negative result, you need to seek help from a gynecologist. Only an experienced doctor, after carrying out all the necessary diagnostic measures, will be able to identify the cause of the menstrual cycle failure and quickly restore reproductive function.
Probably, every representative of the fair sex at least once faced the problem of menstrual irregularities, and therefore it would be nice to know the answers to the following questions. Why menstruation is delayed, how many days they can be delayed, and most importantly, what to do if such a problem exists.
How long can your period last?
Is it worth worrying if your period is 1-3 days late? Experts believe that such a short delay does not signal any health hazard. Moreover, if the period is delayed by 5 days, this is also considered normal. If menstruation is delayed for a week, a month, and even more so it happens all the time, then you need to think about the reasons for this behavior of your body.
Why are your periods delayed? Main reasons
- The very first reason that comes to mind when asking why menstruation is delayed is pregnancy. So if the delay is more than 7 days, then a pregnancy test must be done, even if you are completely sure of the contraceptives used.
- Can periods be delayed due to constant stress? How can they, depending on the amount of stress experienced, menstruation can be delayed, either by a week or by several years. This is due to the fact that during nervous shocks there is a malfunction in the brain, and as a result, a malfunction of the uterus and ovaries. If the reason for the delay is stress, then only the resolution of the stressful situation and rest will help.
- Another common reason for delayed menstruation is gynecological diseases. Such a reason is especially likely if, during critical days, you feel unwell, discharge is either too abundant or, conversely, too insignificant. If there is a suspicion of any diseases of the genital area, then the visit to the gynecologist should not be postponed, because in some cases, delay can lead to infertility.
- The reason for instability, delay and even complete absence of menstruation can be the use of contraceptives. Stopping the birth control pill can also cause the delay.
- A delay in menstruation can occur due to improper nutrition. So attention, lovers of diets, if you decide to lose weight dramatically, then you should know that such an attitude towards your body can cause problems with the menstrual cycle. And the minimum allowable weight for a woman is 45 kg, below this limit, menstruation may simply not be. Also, a sharp weight loss can lead not only to serious gynecological problems, but also harm the entire body as a whole.
- The termination of pregnancy by the female body is regarded as a great stress, and therefore, in this case, a violation of the cycle can also occur. Indeed, as a result of abortion and damage to the tissues of the uterus, the hormonal balance was disturbed, therefore, in such cases, delays are quite common.
- For what reasons are the periods still delayed? The female body is a complex and fragile thing, and therefore any minor change in a woman's life can lead to a cycle failure. So, for example, the reason for the delay in menstruation can be - climate change, lack of vitamins or physical activity.
What if your period is delayed?
As mentioned above, a 5-day delay in menstruation is considered normal, so you should think about taking any measures when this time period is exceeded.
First of all, it is necessary to exclude the possibility of pregnancy, for this you can use a pregnancy test or do a blood test at the clinic. To ensure the reliability of the results, it is best to purchase several tests from different manufacturers at the pharmacy. The next step to be taken is visiting a gynecologist. In any case, you cannot avoid contacting a specialist, so is it worth it to postpone, endangering your own health?
Gynecologists are often consulted, and only some of the patients are pregnant. In this case, it is recommended to do a test before visiting the clinic, which will be the first step towards correct diagnosis. If, during the examination, the doctor deems it necessary, he will additionally send for an ultrasound scan. If, in addition to disrupting the cycle, you are worried about pain, itching or burning in the vagina, then this must also be said. In fact, the question of why menstruation was delayed is rather capacious and complex, but today we will try to figure it out.
A little about physiology
Before talking about why menstruation was delayed, it is good to once again understand for yourself what this cyclical process that accompanies a woman throughout her adult life is. Today, all information is open and free, but there are still many blank spots in matters related to our health. The first menstruation occurs in girls aged 11-14 years. It is at this age that the formation of the cycle takes place. Initially, it may be unstable, but gradually flattens out.
A normal menstrual cycle is a period from one period to another, lasting from 21 to 35 days. The average duration is 28 days. If the duration of the cycle increases (we are talking about the interval between menstruation, and not about its duration), then you need to consult a doctor and find out why your periods were delayed.
Hormone game
In different phases of the menstrual cycle, their level can vary significantly. In the first half, there is an increase in estrogen levels, which leads to the growth of the endometrium in the uterine cavity. This is necessary to anchor the egg inside its cavity. By about the middle of the cycle, this process is considered complete, ovulation occurs, a mature egg begins its journey. At the site of its exit, a corpus luteum is formed, which produces a special hormone, progesterone. It is important in order to maintain a pregnancy. It is he who regulates the second phase of the cycle. If fertilization occurs, then menstruation cannot go. If there is no pregnancy, then the level of both hormones falls, in this case you need to figure out why your periods were delayed.
Most often, the reasons need to be looked for precisely in the imbalance of these two hormones. However, there may be more than enough reasons for this. However, before we go any further, I would like to note that cycle fluctuations within five days are considered completely normal. Therefore, you should not run to the doctor and look for an answer why your periods were delayed by 2 days. If there are no other alarming symptoms, pains, then wait a few more days, most likely, everything will return to normal on its own.
Gynecological diseases
This is the first thing that can be suspected when a patient with a similar disease is presented. In this case, a routine examination on the chair will already confirm that there is an inflammatory disease. This is evidenced by such symptoms as swelling, redness, unpleasant odor, changes in the size of the uterus and appendages. In this case, there is nothing surprising why menstruation is delayed.
In this vein, we can talk about any inflammatory processes of the pelvic organs, be it endometriosis or salpingitis. We must not forget that fibroids and cervical cancer can also cause the onset of monthly bleeding, which can be confused with normal menstruation, when in fact it is completely suppressed.
Ovarian dysfunction
This is the most common reason why periods are delayed. In fact, dysfunction can be age-related or due to certain diseases, in some cases - oncology. This is the general name for a whole cycle of problems that women turn to for consultation with a gynecologist. Dysfunction of the ovaries can lead to endocrine system disease. But here, too, everything is not so simple. You will have to take dozens of tests and find out what the causes of the problem are. This can be damage to the thyroid gland or the ovaries themselves, the brain. Moreover, the lesion can be mechanical (injury), viral or oncological (tumor). As you can see, it is not so easy to unequivocally answer why menstruation is delayed, you will have to take a very serious approach to the issue of diagnostics.
Polycystic ovary
By itself, this term says little. This disease has many causes, and there is no exact data on the nature of its occurrence. However, numerous studies have shown that without proper treatment, polycystic disease quickly leads to a malfunction of the pancreas. Excessive insulin production develops. At the same time, the functions of the hypothalamus and ovaries change, which leads to excessive testosterone production and the development of complete or reversible infertility.
Abortion
Medical abortion is performed by scraping the uterine cavity. The result is a severe hormonal imbalance. For 6 weeks, the body diligently prepared the conditions for the development of the fetus, and suddenly everything changed dramatically. Added to this is excessive scraping of the uterine lining. Until the functional layer is restored and hormones return to normal, we cannot talk about the next menstruation. However, there are limits here as well. If menstruation has not come after 40 days, then you need to consult a doctor for advice. It may be worth resorting to hormone replacement therapy.
Change in body weight
Today it is fashionable to go on diets, to be slim and attractive. Some women are so successful at this that they literally drive themselves to exhaustion. In this case, doctors are not surprised why menstruation was delayed if there is no pregnancy. Your body is simply not able to perform the reproductive function, so it instinctively cuts off the likelihood of conception. Doctors are well aware that there is such a thing as critical menstrual mass. It means that there is a certain line at which menstrual function is possible. The reason is simple - lack of nutrients.
Young women forget that 15% of estrogen is contained in the subcutaneous fat. If it becomes insufficient, then menstruation is delayed. No one says it's good to be overweight, but being exhausted wasn’t healthy for anyone. Especially when it comes to procreation.
Stress
This is a real scourge of our time. If you are wondering why your period was delayed by 3 days, then it is enough to recall the events that took place in the near future. Any stress affects the work of the central structures of the brain. Moreover, not only the cortex is under attack, but also the hypothalamus. Women who have gone through the war often recall that they had no periods at all for a long time.
There are more than enough reasons for stress in our life. Problems, loans, lack of regular income, relationships with a spouse and children, illness and many thousands of little things that gradually lead to the fact that stress builds up and intensifies. Distress has a devastating effect on our body, so it temporarily disables fertility.
Excessively high physical activity
If you recently signed up for a gym, and besides that, you also started running in the morning and in the evening, then do not be surprised why your period was delayed by a week. This is a normal reaction of the female body to shock loads. Once you adapt to the new regimen, all bodily functions will be restored. This reaction is primarily associated with changing conditions.
It should be remembered that the load for each should be selected by the coach, taking into account individual characteristics. If a stellar bodybuilding career is not what you are striving for, then you should stay on more adequate programs and increase the load gradually.
Taking medications
Any medical condition and prescribed course of treatment can affect your menstrual cycle. Therefore, it is very important not to self-medicate. Especially often menstrual irregularities are observed after taking weight loss products. Here, both the chemical composition of the product and the effect itself, which is expressed in the loss of subcutaneous fat, affect.
This group also includes antidepressants and antiulcer drugs, hormonal and antihistamines. An experienced physician can choose the safest treatment regimen, as well as advise on possible consequences and their reversibility.
What to do
You should not bury yourself in scientific literature and look for an answer why your periods were delayed by two weeks. As you can see, there can be a lot of reasons. It is better to see a doctor, undergo an ultrasound scan and take the necessary tests. The absence of menstruation with a negative pregnancy test is a signal that not everything is in order in the body, so you should not postpone treatment.
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