Fermented milk products after rotavirus. Diet for rotavirus infection in a child; Komarovsky. How long to diet for rotavirus infection in adults

An infectious disease that is triggered by rotaviruses is called rotavirus infection. It is accompanied by not the most pleasant main symptom - diarrhea.

The most acute period with such a disease can last from 2 to seven 7 days... And everyone can get it, including children, especially at a very young age. from 6 months to 2 years... It is much easier for adults to tolerate this disease than for children.

You can get sick with this infection through airborne droplets or unwashed hands, or even when eating poor-quality or spoiled food.

Read also:

Rotavirus nutrition

The danger of such an infection is that the human body begins get very dehydrated due to the appearance of diarrhea. It is the process of dehydration that doctors try to correct with the help of diet.

Proper nutrition in this case is the main method of fighting infection. There is no such drug that is able to eliminate rotavirus infection; only measures to eliminate the symptoms of infection and special therapeutic nutrition can help.

But what is malnutrition - these are turkey medallions:

What should not be eaten

If any first manifestation of infection is detected, immediately give up the use of dairy and fermented milk products because they are an ideal environment for the rapid growth and reproduction of viral bacteria. It is imperative to know which foods should in no case be eaten in case of infection.

More tips:

Do not eat black bread, dairy products, cheeses, raw vegetables and fruits, sugar, cakes, pastries, sweets and other sweets.
Necessary try to exclude for the first time, the use of salt, or reduce its amount.
Freshly baked bread and baked goods, fatty broths and soups, borscht cooked with fatty meat and fish, canned foods and salted-smoked fish, sausages.
Pasta, millet groats, as well as barley and pearl barley.
There should also be excluded: radishes, radishes, onions, garlic, cucumbers and cabbage.

What to drink with rotavirus

Some time after infection, you can drink coffee or strong brewed tea, jelly, a decoction of dried raspberries, currants or blueberries. You can make cocoa, but only with water.

What can you eat?

A sick person usually has lack of appetite, and, of course, one should not force-feed him. You can make jelly for him, or make strong tea without sugar, or make low-fat chicken broth. In the event that the appetite does not disappear, the patient can eat rice porridge, only without oil.

The diet for rotavirus in adults and children is based on the basic rule - often eat small meals and drink small portions, taking breaks between meals. This can prevent gagging. Throughout the day, you need to drink a lot so that the water balance in the body is restored.

More tips:

An adult sick person can eat stale wheat crackers, one boiled egg, low-fat soup, rice and semolina porridge in water, boiled meat and lean fish.
Eat 5 or 6 meals a day.
After the diarrhea has subsided, you can start consuming these foods:
Dried rusks from wheat bread, lean meat and fish broths, lean fish and meat, poultry, rice porridge, semolina and buckwheat.
Mashed potatoes, beets, cauliflower, tomatoes, carrots.
Berries, honey, fruits and jam.

The diet for rotavirus in children should be closely monitored by adults, since it is the mainstay of treatment at all stages of the disease. It is necessary to adhere to the correct therapeutic nutrition in order to suspend the processes of inflammation, to relieve the severity of the disease and its duration.

If a sick child eats artificial milk or a mixture, then it should be transferred to cereals boiled in water or a mixture that does not contain lactose. But in the case of breastfeeding, this should not be done, it is necessary to feed the baby, as before, with breast milk.

The thing is that mother's breast milk contains many useful vitamins and immunoglobulins necessary for the baby, which facilitate the course of infections formed by rotaviruses. If you violate the regimen of therapeutic food intake, then there will be pain in the abdomen and the appearance of methiorism. Therefore, it is not recommended to give any additional food during the course of the disease.

The main thing is to remember that before setting a dietary restriction, children need to consult a pediatrician, and adults - from a therapist. And for prevention, wash your hands and food thoroughly before eating, after going to the toilet or returning home from public places.

The opinion of Dr. Komarovsky:

Many mothers have faced such a problem as rotavirus infection. The baby's health deteriorates sharply, the disease is accompanied by vomiting, indigestion. This raises the natural question of how to feed children with rotavirus infection. In the article you will find a complete list of recommendations, a list of permitted and prohibited products, an example menu.

What is rotavirus infection

The source of this disease is the virus carrier. The infection attacks the stomach and intestines, and the sick person can spread the virus by airborne droplets.

A feature of rotavirus infection is that in the initial period, symptoms are similar to respiratory diseases. Its first manifestations are coughing, sneezing, fever. Because of this, diagnosis is difficult, which contributes to the further spread of the infection.

Symptoms and Treatment

A baby can become infected not only through close physical contact with a sick person, but also through infected household items, toys, food and water. Entering the body through the mouth, the virus enters the intestines and causes severe diarrhea. The disease is accompanied by fever, acute abdominal pain, vomiting. Due to dehydration of the body, the child becomes weak, lethargic.

Rotavirus infection in children is dangerous precisely because of the threat of severe dehydration, which can lead to serious consequences and even death. Moreover, the lower the weight and age of the child, the greater the risk it is exposed to, the faster the deterioration occurs. Therefore, diet is so important for rotavirus infection. You will find menus and recipes suitable for sick children in this article. Eating a proper diet is essential to a successful recovery.

Baked apples and bananas are suitable as a dessert. As the state of health is restored, dried white bread, lean boiled meat and fish, meatballs, steam cutlets, soufflés can be added to the diet.

Boiled vegetables are given in the form of mashed potatoes. Zucchini, pumpkin, broccoli are appropriate. Fermented milk products should be low in fat. Kefir, fermented baked milk, yogurt, yogurt will do. Offer whole milk only three weeks after recovery.

Water-salt solution

When thinking about whether it is possible to feed a child with a rotavirus infection with certain foods, parents often forget that the most important thing during this period is drinking, especially in the early days. To avoid dehydration, you need to give your child a water-salt solution. You can buy it in sachets at the pharmacy or prepare it yourself.

Dissolve 2 tablespoons of sugar, 1 tablespoon of salt and ½ teaspoon of baking soda in a liter of boiled water. Instead of water, you can take. Give the solution every 2 hours, 50 ml. In addition to the solution, offer the child tea, rosehip broth, rice broth, water, chicken broth.

If a child has rotavirus infection, nutrition is very important. The speed of recovery also depends on the diet.

Rotavirus is a widespread intestinal disease that develops with cold symptoms and ends with manifestations such as diarrhea and vomiting. Usually this ailment is seasonal. The risk group includes people with weakened immunity and small children.

In some cases, the disease is severe, and drug therapy, unfortunately, still does not have drugs that would act directly on the source of the disease. Medicines only allow you to weaken and relieve the symptoms of rotavirus infection. The body needs to cope with this ailment on its own, and in order for this recovery to occur sooner, special dietary food is shown.

Diet during and after rotavirus infection: why is it needed?

Despite the negative reaction of the digestive system with rotavirus (nausea, vomiting, diarrhea), it is necessary to eat with this disease, since nutrients that help strengthen the immune system enter the body along with food. And strong immunity is a guarantee that almost any disease can be defeated. Nutrients are elements that perform a kind of building function; they replace cells that have been destroyed by rotavirus.

During any disease, a lot of energy is spent on fighting it. Digestion is also a very energy-intensive process. With rotavirus infection, you need to feed the body with easily digestible foods and reduce the amount of food consumed by 20 percent.

Correctly selected food can, in addition to its nutritional function, also play the role of a kind of medicine. For example, some cereals have binding and astringent properties, which are essential to combat rotavirus symptoms such as diarrhea. Fermented milk products for the most part contain useful lactobacilli, which do not allow pathogenic microorganisms to develop. Herbal teas and fruit and berry compotes saturate the body with fluid, preventing dehydration, and also nourish it with various microelements.

If you eat right, a balanced diet will help you to cope with a disease such as rotavirus much faster. Nutrition for this infection for children and adults is in many ways similar and based on the same principles.

Diet after rotavirus infection in children

Rotavirus infection traps primarily children under the age of three. An older child is less susceptible to this disease, since by the age of four the immune system has time to develop antibodies to rotavirus.

Among the main symptoms of this ailment, it should be noted:

cramping pain in the abdomen;
nausea;
vomit;
diarrhea;
high temperature;
weakness.

The problem is that the above symptoms are accompanied by a variety of diseases of the gastrointestinal tract, and only a professional doctor can single out rotavirus among them. That is why it is very important not to self-medicate, but to show the child to the doctor as soon as possible, who, after the diagnosis is made, will prescribe adequate therapy.

But even before visiting the doctor, you can significantly alleviate the condition of the child, and a properly selected diet will help in this. Due to easily digestible food and a decrease in its amount, a special diet will reduce the load on the gastrointestinal tract, which will give the body strength to fight against rotavirus infection, the use of suitable drinks and solutions will prevent dehydration, which is natural with diarrhea and vomiting, and in addition, food and drink will provide the necessary nutritional substances.

The child's nutrition should be switched to a fractional mode, the portions should be small. If the baby has no appetite, then in no case should you force him to eat. You can offer him to drink jelly, tea without sugar, or low-fat chicken broth. Porridge on the water, as well as vegetable or fruit purees, have proven to be very good for diarrhea, and fruits and vegetables should not be raw. A few days after the start of treatment, you need to start giving your child fermented milk products and drinks, for example, acidophilus or yogurt.

Diet after rotavirus infection in adults

The acute phase of the disease lasts from two to four days, at which time the main symptoms are severe vomiting and almost persistent diarrhea. In order not to irritate the gastrointestinal tract and not to aggravate this symptomatology, nutrition during the acute phase should be limited to the maximum, food should be taken in small quantities several times a day.

The most suitable food option during this period is porridge cooked in water, primarily rice or semolina. According to its consistency, the porridge should be liquid, salt or add sugar, and butter or vegetable oil should not be. Such cereals have a strengthening effect on the intestines and envelop it. Their advantage also lies in the fact that they do not cause fermentation processes. When the patient's condition improves somewhat, then oatmeal, corn or buckwheat porridge can be added to the diet.

When the state is stabilized, the addition of lean meats is shown, it should be steamed or boiled in water. The most dietary ones are rabbit, veal, turkey and chicken breast. For easier digestion, it is better to grind the meat into minced meat and cook meatballs, meatballs or cutlets from it, of course, not fried. Lean fish are also good, such as hake.

Baked goods with rotavirus infection should be excluded from the diet. With diarrhea, you can use only crackers (white, gray), and biscuits or biscuits, which do not include sugar, are well suited for tea. This will eliminate the risk of fermentation processes in the digestive tract.

Hard-boiled eggs or steamed omelet can be added to the menu after meat products. It should be remembered that eggs contain a large amount of cholesterol, so they should not be abused. A couple of eggs a week is enough.

You can not eat raw fruits and vegetables, they are allowed to be used only baked or boiled. The patient can be given mashed potatoes, carrots, zucchini, cauliflower or broccoli. Such mashed potatoes should be cooked in water and nothing else should be added to it.

During the acute phase of rotavirus infection, manifested by vomiting and diarrhea, it is advisable to drink plenty of clean non-carbonated water, as well as special solutions, powders for the preparation of which can be bought at a pharmacy. These are "Regidron", "Orolit" and "Tour". Herbal decoctions can be given only after the patient's condition improves. Decoctions of rose hips, raspberries or blueberries, as well as dried fruit compotes, with the exception of prunes, which act as a laxative, are well suited. Weak tea (including with the addition of mint or ginger) and jelly are also allowed.

When the peak of the disease has already passed (this usually happens with adequate treatment and a correct diet on the fourth day), you need to introduce fermented milk products (acidophilus, kefir, yogurt) into the diet to normalize the acidity of the intestines and restore its microflora.

What should not be used for rotavirus infection

Neither a child nor an adult with rotavirus should eat the following types of food:

fatty meat or fish;
fried, smoked, spicy foods;
pickles and canned food;
raw fruits and vegetables;
sausages;
sweets, chocolate;
pasta;
rich pastries, fresh bread, especially black;
fatty broths;
pearl barley, barley, millet porridge;
cocoa;
whole milk.

If you follow all these tips, disturbing symptoms will disappear within a week after the onset of the disease.

I present to your attention an interesting video that will tell you in great detail about rotavirus infection!

Rotavirus is also called intestinal or stomach flu. Rotavirus symptoms develop over a short period of time. Both adults and small children are sick with rotavirus. The disease is more severe in babies up to 2 years old, since their immunity has not yet been formed. The mainstay of treatment in adults and children is diet.

The name intestinal flu is not a medical term. In fact, rotavirus is not associated with common influenza pathogens. Rotaviruses cause disease.

Symptoms accompanying the infection usually develop with lightning speed and are acute:

diarrhea;
dehydration;
intoxication;
vomit;
temperature rise;
runny nose;
congestion and sore throat;
lack of appetite;
apathy, lack of strength.

After infection, the latency period ranges from 1 to 5 days. The acute period lasts for 3 to 7 days. Rotavirus is considered a childhood disease. Adults are less susceptible to this disease, since their immunity blocks the penetration of the virus. When infected in adults, the symptoms are less pronounced.

Often, a person with a mild intestinal disorder may not even know that he is infected with rotavirus.

The infection is especially severe in children under 2 years of age. Possible stool up to 15-20 times a day and vomiting 3 to 25 times a day. Such a blow to a fragile child's body without diet and drinking regimen is very dangerous for the child.

Without proper treatment and the provision of the necessary medical care for children, the process of dehydration of the body can lead to sad consequences, up to and including death. After an illness, children are characterized by lactose deficiency, when the use of milk provokes a stool disorder.

Why is proper nutrition important during illness?

With rotavirus, the intestinal epithelium is disturbed, its absorption properties are reduced. Therefore, the use of antibiotics is not recommended, as they will further weaken the intestines, suppressing the beneficial flora. There are no specific antiviral agents to combat rotavirus.

Treatment includes three main areas:

Maintaining the body's water balance.
Elimination of intoxication.
Compliance with a diet.

Adhering to proper nutrition with rotavirus is necessary so as not to provoke intestinal irritation even more. Young children are prohibited from introducing new food into the diet and giving milk. Failure to comply with the diet, dehydration of the body increases the risk of complications.

Malabsorption may occur, the loss of nutrients due to low absorption in the intestine, which will affect the work of all body systems. So, for example, low absorption of calcium can provoke seizures in children. In severe cases, hospitalization and intravenous saline may be required.

Diet rules for intestinal infection

A diet for rotavirus in children is necessary for a speedy recovery and restoration of the intestinal flora.

The diet for rotavirus in children implies the complete elimination of dairy products from the diet.

Compliance with the rules will help alleviate the unpleasant manifestations of the infection and speed up recovery:

The use of dairy and acidic derivatives of milk porridge is prohibited. You can also not eat raw vegetables and fruits, sweets and soda. The ban on dairy and derived products is associated with a deterioration in their digestion due to a decrease in lactobacilli. Breastfed babies can continue to breastfeed, but don't give new foods just yet. Artificial children are prescribed special mixtures without lactose and dairy-free cereals.
Provide frequent drinking. Dehydration should not be allowed. It is especially important to monitor infants who are not very fond of drinking plain water. They should be drunk little by little with a teaspoon. From medicines, rehydron is prescribed, a special drug that compensates for the lack of water and trace elements. Children do not always agree to drink it because of its specific taste. You can solder children in the acute phase with mildly sugared compotes, jelly, tea, chamomile or rose hips.
Steam is preferred.
The usual amount of daily food should be reduced by 20%.
The child should not be forced to eat by force. This can provoke vomiting.
Food should be offered in small portions.
To clarify the diagnosis and purpose of the diet, it is imperative to show the child to the pediatrician.

Drinking regimen

The rotavirus diet involves maintaining vital hydration levels. Rotavirus is dangerous in children primarily due to dehydration. With repeated episodes of diarrhea and vomiting, the body loses a significant amount of fluid and minerals, and the water-electrolyte balance is disturbed.

Every 30-40 minutes, 40-60 ml of plain pure water should be consumed. This will protect you from the severe effects of dehydration. You can drink compotes, jelly, brewed chamomile and rosehip decoction.

As an additional therapy, you can use rehydration drugs (hydrovit, humana, rehydron), which are diluted with water and help to quickly neutralize the infection, maintaining the water balance at the desired level.

Treatment for an adult is usually straightforward. With a digestive disorder, the body is thirsty and an adult, as well as a teenager, are able to quench it on their own. Younger preschool children and infants may not fully understand and express their needs.

Even when they are thirsty, they are capricious and refuse to drink water. In such cases, children should be given water to drink after each episode of vomiting. Throughout the day, offer water 5-15 ml at intervals of 10-15 minutes. It's not worth making you drink a lot in one go. You can provoke vomiting even more and aggravate the situation.

Approved Products Table

The diet for rotavirus in children involves a certain set of foods.

Type of	What can
Bakery products	Sushi, croquet, croutons, toasts
Beverages	Black tea, compotes, brewed herbs (rose hips, chamomile), rice broth
Meat	Chicken, rabbit, veal, turkey fillet
From fish	Hake, pollock
Vegetables	Potatoes, carrots, pumpkin
Fruits	Bananas, pears
Porridge	Buckwheat, rice, semolina
Other products	Boiled eggs, cottage cheese

List of prohibited foods

Foods, the consumption of which will have to be limited:

Fresh baked goods, rolls.
Meat with a high proportion of fat.
Fatty fish - mackerel, salmon, tuna.
Meaty broths and soups.
Sausages, canned food, smoked products.
Coarse cereals (millet, yachka, pearl barley).
Dairy food.
Sour milk products.
Yellow cheeses.
White cabbage, radish, cucumber, onion, garlic.
Beans.
Oranges, apricots, lemons, plums, grapes
Sweets.
Coffee, soda.

These foods are difficult to digest, especially in the active phase of the disease. It is not recommended to overload the digestive tract with difficult-to-digest food, therefore, for a speedy recovery, it is better to postpone the consumption of such foods.

Features of the diet for breastfed babies

The diet for rotavirus in children receiving breast milk has its own nuances. With milk, the baby receives immunoglobulins, which contribute to a speedy recovery, so there is no need to stop feeding. Some infants are given very little input and are reluctant to drink it. With rotavirus, you will have to teach your child to drink plain clean water.

It should be soldered in small portions of 5-10 ml, every 15-20 minutes.

If the child has already been introduced to complementary foods, then it is not worth adding new products yet. It will be possible to continue to introduce a new one after complete recovery and recovery. As a rule, a child who has been injected with complementary foods for more than six months and can be offered to drink chamomile or compote, in the absence of unwanted reactions to berries.

You should be guided by such a rule to prevent dehydration in a small person. The amount of fluid supplied should be approximately equal to its losses. After vomiting or diarrhea occurs, the child should be given at least 50 ml of liquid to drink.

Water should be given, not formula or breast milk. If the baby refuses to drink from a bottle or sippy cup, then it is necessary to drink it with a spoon. Do not overfeed with breast milk, it is better to try to reduce the serving size.

Children aged from six months to 2-2.5 years (many are now breastfeeding up to this age) have general dietary restrictions. Sugary, fatty, dairy, and bloating foods should be limited.

Diet for children 2-3 years old

The rotavirus diet in children aged 2-3 years is aimed at compensating for the lack of fluid and eliminating intestinal irritation. Usually a child of this age is familiar with most foods. General dietary restrictions for rotavirus should be followed.

The most important thing is compliance with the drinking regime. The child should drink about 50 ml of water twice an hour. In addition to water at this age, you can offer berry fruit drinks, brewed rosehip or chamomile, solutions of pharmaceutical products (rehydron, hunama).

The serving size should be less than usual. Giving to try new, especially exotic fruits and vegetables is prohibited. Porridge is boiled in water, milk is excluded. For snacks, you can bake apples or pears, give dry croquettes, crackers and dryers.

After the recession of the active phase of the infection, normal stool and cessation of vomiting, they begin to include yoghurts in the diet to restore the beneficial intestinal flora. Before prescribing a diet, consultation and examination by a pediatrician to clarify the diagnosis are required.

Diet for children 4-6 years old

Children 4-6 years old carry the disease more consciously, because they can no longer only cry, but also talk about their health, explain what worries. Recommendations for prohibited and permitted products remain general. This is a ban on dairy products, fatty, sweet.

A child of this age understands more the need to drink plenty of fluids. You can offer him to drink rice water or a decoction of raisins with salt. 80-120 ml of liquid should be offered every hour. If necessary, give in more fractional portions. For a variety of menus, you can offer an egg omelet or non-acidic cottage cheese.

The diet for rotavirus in children 4-6 years old does not fundamentally differ from the diet for the illness of young children. In case of infection, you should observe the drinking regime and avoid foods that are not recommended during the period of illness.

The consequences of malnutrition during illness

With improper nutrition, the course of the disease is delayed, the acute period lasts more than 3-4 days and leads to serious consequences. Persistent bouts of vomiting and diarrhea exhaust the body (especially children), dehydration becomes acute.

Eating illicit foods and non-compliance with the drinking regime exacerbates the situation. Such situations are possible with an untimely diagnosis, ignorance of the obvious signs of the disease by the parents or basic ignorance.

In case of non-compliance with the diet, there may be:

Dehydration.
The onset of chronic bowel disease.
Impaired absorption of nutrients.
Convulsions.
General weakening of the immune system.

Situations are not uncommon when it is not possible to water babies because of crying and refusal of water.

In such situations, you should know the symptoms in which an ambulance should be called immediately:

Retraction of the fontanelle.
Retention of urine for more than 4 hours.
Excessive sleepiness.
Crying without tears.
Dry mucous membranes.
Specks of blood in the stool.
Admixture of herbs in the vomit.

For these young children, dehydration is life-threatening. Urgent intravenous saline is required. With timely assistance, the consequences will be minimal. Droppers will help compensate for the lack of water, and relief will come in a couple of days.

Weekly menu for sick children

An indicative menu for a week with rotavirus looks like this (breakfast, lunch, lunch, afternoon tea, dinner).

dairy-free buckwheat porridge;
jelly;
soup with vegetables, bread;
baked apple;
mashed potatoes, steamed turkey meatballs.

egg omelet;
compote from berries or dried fruits;
steamed rice and pollock fillets;
dried bread with jam;
boiled carrot salad, baked chicken fillet without spices.

semolina porridge without milk;
boiled egg;
soup with beef meatballs;
berry fruit drink, croquet biscuits;
fish soup from hake fillet.

carrot puree;
jelly;
cauliflower soup with rabbit meatballs;
boiled egg;
banana puree.

rice porridge;
boiled egg;
grated vegetable cream soup with breadcrumbs;
compote;
stew of chicken meat with vegetables.

buckwheat steamed with boiling water;
toast with jam;
chicken soup;
rosehip broth with cookies;
carp baked with carrots.

boiled egg, jelly;
banana;
pilaf with chicken without spices;
baked apple;
semolina porridge with fruit.

A varied and balanced menu of acceptable products will not overload the stomach and will contribute to an early exit from the acute period of illness.

Recipes for rotavirus in children

Dishes offered with rotavirus should be simple, without spices and unnecessary culinary wisdom. You can not feed the baby fried, spicy and fatty. The preferred processing method for cooking is boiling, stewing, and crust-free flowing.

The most important thing is to maintain the water and drinking balance.

Drinking water can be alternated with other drinks:

Water-salt drink on raisins: liter of water, 1/3 cup raisins, 1/3 tsp. soda, 1 tsp. salt, 3 tsp. Sahara. Throw raisins into boiling water and boil for 15-20 minutes. Strain and add salt, baking soda and sugar.
Rice decoction: 0.5 cups rice, 2 cups water. Add rice to boiling water. Cook until tender. Do not express, but wipe the water with rice until a jelly-like state.
Blueberry compote- 0.5-1 glass of fresh, dried or frozen blueberries, 1-1.5 liters of water, sugar to taste. Throw the berries into boiling water and cook for 15 minutes. until ready.

The basis of the diet should be porridge, light soups with meatballs, baked or boiled meat:

Dairy-free porridge- 100 g of cereals (buckwheat, semolina or rice), 600 ml of water, sugar to taste. Boil water, add cereals. Stir to cook until tender.
Vegetable soup with meatballs- 2 liters of water, 5-6 potatoes, 1 large carrot, 4 tbsp. l. medium-sized pasta, 300 g minced meat (chicken, turkey or rabbit). Add chopped potatoes and carrots to boiling water. Make minced meat from the meat and form small meatballs. Then toss the meatballs and pasta. Salt to taste.
Baked turkey- turkey fillet, salt. Salt the meat a little and bake in a sleeve or foil.
Pilaf with chicken- a glass of rice, 3-4 glasses of water, 2 chicken fillets, carrots, salt. Cut fillet and carrots into small pieces and stew. Add a glass of rice and pour water over everything. Simmer over low heat until cooked.

With rotavirus, chocolate, sweets and pastries with fatty creams are prohibited.

You can pamper your child with more healthy sweets:

Baked apples- 5-6 apples, powdered sugar. Gently peel the apples from the cores, put in a mold and bake until tender for 15-20 minutes in a preheated oven. Sprinkle the finished apples with icing sugar. For cooking, you can use a multicooker or microwave.
Cottage cheese casserole with banana- 500 g of cottage cheese, 2 bananas, 2 eggs, 100 g of sugar, a pinch of salt and soda, 4 tbsp. semolina. Grind eggs with cottage cheese and bananas. Add sugar, salt, soda. Add semolina. Bake in the oven or slow cooker until tender for 30-40 minutes.

Nutrition after rotavirus

Rotavirus disrupts the production of important intestinal enzymes that break down lactose. Therefore, after the recession of the acute period, you should not consume dairy products for 3-4 weeks. Sometimes in young children, this period can be much longer and require additional treatment with special drugs.

The therapeutic diet for rotavirus is quite tough, and after the extinction of the symptoms of infection, one should get out of it smoothly. For the first few weeks, it is best to stick to a healthy diet. Products that are not recommended during the period of illness are gradually returned to the diet. For children under one year old, the introduction of complementary foods is not carried out until the body is fully restored.

With a stable cessation of vomiting and diarrhea, children can be given kefir and yoghurts to restore healthy flora. Disease prevention includes adherence to the principles of basic hygiene and control over the shelf life and freshness of products.

Rotavirus infection affects over 100 million people a year.

About 20% of cases are subject to hospitalization due to the severe course of the disease. An inflamed intestine worsens the general condition of the human body, reducing the absorption of nutrients and disrupting metabolism. The main and most effective method of treatment for children and adults is adherence to a therapeutic diet and maintenance of water balance at a vital level.

Useful videos about the diet for children with rotavirus infection

More about rotavirus:

Nutritional therapy for rotavirus:

You need to eat often, about five times a day, but in small portions and be sure to pay attention to the body's reaction. With the least deterioration, stop eating those foods that could be the cause.

The duration of the diet is 5-7 days, or a little more, until the symptoms disappear completely. Then you can begin to introduce other foods into the diet, but this must be done gradually, so as not to create a sharp load on the digestive system. If suddenly, after stopping the diet, the disease recurs, you must immediately return to the diet and seek medical advice.

Diet after rotavirus infection

After the cessation of the unpleasant symptoms of rotavirus infection in an adult, you should not immediately return to your usual diet, especially if it is far from correct. It is better to follow a light vegetable diet at first, eat cereals and a small amount of lean meat.

It is advisable to exclude fried dishes, borscht, meat soups, alcohol, coffee and cigarettes, because after the infection the body is already weakened, so you should not expose it to unnecessary stress, and the digestive tract to unnecessary stress. A healthy diet, plenty of fluids and plenty of rest is the best recommendation for people who have had intestinal flu caused by rotavirus infection.

Child's diet after rotavirus infection

Rotavirus infection affects children much more than adults, so their nutrition should be taken more seriously, besides, the children's immune system, and the body as a whole, is much more difficult to tolerate, both the disease and the diet.

After the symptoms of intestinal flu have disappeared, it is highly undesirable to stop the therapeutic diet for at least 2 more weeks, and start gradually adding other foods to the diet. Of course, you should not immediately start feeding your child with pasta and stew, the products should be healthy and easy to digest. You can add other cereals, low-fat pork, soups, low-fat cottage cheese, light yogurt to the menu. Everything in moderation and, as before, better often and in small portions.

Rotavirus Diet Menu

When a rotavirus infection is raging in the body, weakness, dehydration and appetite disappear, the menu of a therapeutic diet must be approached thoroughly, because the diet should be not only easily digestible, but also tasty, and most importantly contain the whole complex of vitamins and minerals necessary for the body. All this can be achieved by making the menu varied and complex. To do this, you need to try to have cereals on the menu for the day, which give the body carbohydrates, vegetables, raw, stewed, or steamed, as well as fruits that are rich in vitamins, especially vitamin C, so beneficial for immunity. Once a day, you need to drink broth, it has a beneficial effect on the microflora and is easily digested.

Rotavirus Diet Recipes

If you or your child has been struck by a rotavirus infection, recipes for delicious and, most importantly, dietary meals will come in handy to help make your treatment more enjoyable.

Carrot and apple puree

Boil 2-3 small carrots, bake a few apples in the oven, grind them in a blender until puree, add a spoonful of honey and a pinch of cinnamon.

Chicken fillet with vegetables

Take one chicken fillet, 2 medium tomatoes, 2 small carrots and mineral water. Make transverse cuts on the fillet, for quick cooking, soak in mineral water, for softness. Cut the carrots and tomatoes into strips. Put everything together on foil and bake in the oven for about half an hour. You can add a pinch of salt for flavor.

Steamed stuffed peppers

For this dish, you will need a few bell peppers, medium courgette, eggplant, and carrots. Cut off the top of the pepper, so it looks like a basket. Finely chop the zucchini, carrots and eggplant and stuff the peppers with this vegetable mixture. We put them in a double boiler and cook for half an hour.