Folk recipes for restoring the menstrual cycle. How to restore the menstrual cycle without hormones

The menstrual cycle is a process that flows in the female organism of a childbearing age, which indicates a woman's readiness to become a mother. The average duration of the normal cycle without disorders - 28 days (4 weeks). Blood selection go from 3 days to 7 days. The duration of the cycle is calculated as the first day from the appearance of blood before the onset of the following menstruation.

The menstrual cycle clears the uterus from the egg surrounding its mucous membrane, if there was no fertilization. Thus, he prepares the body to appear new.

Why is the menstrual cycle violated?

Monitor the quality, the duration of the monthly - the debt of each woman. Any violations can report health problems that should not be ignored.

Why can menstruation might?

Due to diseases of the endocrine system. disrupts the cyclicality of menstruation, sometimes they disappear completely;
Inflammation of uterus, uterine pipes;
Venereal diseases;
Infectious diseases;
Receiving medicines;
Obesity, anorexia;
Stresses, mental illness;
Poland. Each 3 girls from 10 aged 12 to 17 years old, the cycle is disturbed;
Climax, loss of reproductive function;
Intense, irregular physical exertion;
Sharp change of diet;
Avitaminosis.

When should you consult a doctor?

Increase / decrease the length of the monthly (quantitative indicator);
Reduction of bleeding (hypochenament).

With normal menstruation from the female organism, about 100 ml of blood is distinguished, with the occurrence of a hypochenament, the number is reduced twice. Sometimes scarce periods precede the complete disappearance of menstruation.

The volume of discharge, their quality is reduced due to:

Poisoning;
Work in harmful production, contact with toxic substances;
Infectious diseases, such as tuberculosis;
Hormonal imbalance;
Reception of non-suitable hormonal contraceptives;
Abortion, surgical intervention;
In the postpartum period;
Stress, intensive mental loads;
Impaired metabolism, irregular nutrition, avitaminosis and hypovitaminosis;
Overweight, excess weight.

The cycle should last from 21 days to 35, if the duration above or below should pay attention to this and contact the specialist.

If the menstruation violation occurred once, for example, due to strong experiences or medicines for 7-10 days - to worry and make any measures there is no need, the next cycle itself is normalized.

How to normalize cycle after diets?

Girls dreaming to lose weight often sin the wrong diet, wanting to speed up the result. They are undernourished, deprive their protein and fats organism, they are engaged in sports. Such a lifestyle disrupts metabolism, hormonal background. The deficit or oversupply of hormones negatively affects the monthly.

What will happen if you ignore the disappearance / reduction of menstruation:

Loss of reproductive function - infertility;
Neoplasms will appear, cyst in the uterus, ovaries;
Uterine bleeding.

Some women are ready to risk their health for the sake of a dream figure. But on a downed cycle may suffer only athletes who deliberately subjected women's health at risk, making the drying before the competition, taking steroids. An ordinary woman is worth it, first of all, take care of yourself.

How to normalize losing weight:

Adjust power. Eat no less than 3-4 times a day, including products containing vitamins and minerals in the diet;
In order for the normalization of menstruation to go faster, you can additionally take vitamin and mineral complexes. But before use it is worth passing tests, talk with the doctor;
Put the course of hormonal drugs appointed by the doctor. To say which hormonal drug is suitable. It is difficult for you, since the ratio of hormones can be disturbed in different ways;
If you are too intensely engaged in sports, it is recommended to reduce the number of loads. Better less intensive workouts, but more regular;
Drink herbs champs.

Folk remedies

Herbs are an excellent means to restore the natural cycle. But it is worth remembering that even the most harmless decoction is not worth it for a long time. Without instructions of the doctor, treatment with any people should be completed in two weeks.

How to normalize monthly traditional medicine?

Half a tablespoon of leaves and the root of wormwood brewed in 1.5 glasses of hot water. The medicine must be laid 4 hours, then it must be strain. The resulting amount of the beam needed a day. Drink it 30 minutes before meals;
Take onion peel rate of - 1 tbsp per cup of water, boil for 4 minutes at medium heat. Remove from the plate, give it to a saturated dark brown color, strain. You must have a cooked portion for a day, breaking into several techniques. Drink 3-4 hours after meals;
If you want, drink several times a day Melissa tea;
Divide 1 tsp of Khrena in one glass of water, drink 30-40 to meals. Women with diseases of the gastrointestinal drugs are contraindicated;
Mix parsley seeds and peppermint leaves (3: 1). Take 3 grams of collection and pour 0.5 liters. Boiling water, tapping 10-15 minutes on medium heat. Cool down, strain. The cooked amount of beam needed a day, dividing it on portions. Complete recovery of menstruation occurs after two weeks;
This decoction will help make a cycle stable. Brew 100 gr. Burn roots in 1 liter. Water, boil 15-20 minutes. Take a glass of glass daily after meals;
Take 3 grams of Flowers of Pijmas. Fill 250 ml of boiling water. Take 3 times a day at 80 ml per reception;
Mix chamomile, peppermint and valerian root equal to quantity. Fill 15 gr. Mixtures of 0.5 liters. Boiling water, Drink three times a day in 100 ml.

Medications

Some women are disturbed by irregular cycles, the gaps between which are increasing, then decrease.

What medicines will help to establish menstruation?

"Dufeston";
"Postinor";
"Pulsatill".

Why is the menstrual cycle failure? Causes that entail a change and violation of the cycle. Normalization of the duration of the menstrual cycle. How after failure to restore the normal menstrual cycle without hormones?

According to statistics, approximately half of women at least once in life came across violation of menstrual cycles. In 70% of them, the problem is one-time character and is caused by external factors, for example, stress. But many complain about menstrual cycles Regularly and have already become accustomed to frequent campaigns in women's advice.

Normal menstrual cycle - This is a menstruation that lasts 3-7 days and repeats every 21-35 days. For one menstruation, a woman can lose up to 80-100 ml of blood. If you have noticed deviations from the norm, then the measures must be taken "yesterday." Even if the deviations do not particularly worry you.

Menstrual Cycle Failure - Alarm

Often women who do not plan to have children ask themselves a rhetorical question: "Why do you need menstruation?". They bring so much trouble. But the menstrual cycle is not only the opportunity to get pregnant when the woman wants it. This is also an indicator that in the female body is all right.

If the mechanism, which should be as accurate as the clock, has failed, it means that the body that something has gone wrong. The main task is to find out what exactly and why menstrual cycle changed. Causes of the menstrual cycle failure May be different:

hormonal imbalance,
infection and inflammation in the organs of a small pelvis,
endocrine diseases
violations in the work of adrenal glands and pituitary
frequent stress
lack of vitamins and minerals,
problems with weight (both its excess and disadvantage),
reception of some drugs (for example, preparations that prevent blood folding).

Before prescribing treatment, the doctor will definitely find out the cause of deviations from the norm. So that you understand the meaning of the words that he can write in your medical map let's look at what happens menstrual cycles And what they are called.

The varieties of disorders of the menstrual cycle:

Menorragia is regular and very abundant monthly, more than a week.
Polymenorrhea - Mitable abundant monthly duration of more than a week.
Amenorrhea - menstruation does not occur three months in a row and more.
Metrragia - uterine bleeding, which can start on any day cycle.
Hymanorerian - menstruation passes according to the schedule, but the selection is scarce.
Hypermenorrhea - menstruation regular, but very abundant.
Oxominery - menstrual cycle long, from 36 days to several months, the number of secretions and the duration of menstruation is normal.
Oryagnomorerian - regular, but short menstruation (less than three days).
Prossamed-short cycles (less than 21 days), the duration of the menstrual cyclenormal, abundance of highlights moderate.

Find the cause of the menstrual cycle failure - Half of success

If you notice one of the states listed above, do not be afraid to turn to the gynecologist. The doctor will not immediately prescribe hormonal pills with frightening side effects. The most important and first of his task is to find cause of menstrual disorders. Already the selected treatment scenario will depend on it.

1. Poll.

This is the very first and simple stage of diagnosis. changes in menstrual cycles. Tell your doctor if you use oral contraceptives or take medicines. Perhaps the doctor will ask you how many of your life stressful situations, how you had pregnancies and how they run, whether with weight and food issues.

2. Inspection.

The doctor assesses the condition of the genital organs in the color of the mucous and selection character. To eliminate the infectious nature of violations, it will take the smears on various infections.

3. Ultrasound.

If a doctor has doubts, he will send you to an ultrasound, where more objectively can estimate the state of the ovaries and the uterus. In the absence of pathologies of the reproductive system, an ultrasound of other organs is prescribed, in particular, liver, kidneys and thyroid gland.

If the ultrasound helps learn how the patient's organs look, clinical and biochemical blood tests will tell how they work. It is this stage that helps to find the cause if it lies in poor blood clotting.

Hormonal imbalance violation of menstrual cycles Will help identify blood tests on hormones. Since the level of different hormones must be checked in different days of the cycle, be prepared to donate blood several times. Indicators that do not need a doctor: the level of progesterone, estodio, prolactin, follicle-wing hormone (FSH), luteinizing hormone (LH).

Regulation of menstrual cycles. How to choose a treatment?

Based on all the research doctor will make the clinical picture and find out why the body has filed an alarm signal in the form of menstrual cycle failure. A good doctor will not eliminate the signal itself, but its reason.

If she lies in infectious lesions, the doctor will appoint the course of antibiotics. When the menstrual cycle is broken due to insufficient or excess weight, gynecologist sends a dietitian and possibly a psychotherapist.

Almost always, in the treatment, the doctor prescribes a lining drugs - vitamin and mineral complexes. Many patients think for some reason: if the doctor prescribed just vitamins, he went into a dead end and cannot call the specific cause of the disease. But it is not.

Reception of vitamins that we almost always lack in modern life is the easiest, natural and effective way to give the body a chance to restore. Vitamins and minerals control many metabolic processes, take part in the production of hormones and regulate the sensitivity to these hormones of organs and systems.

Vitamin complexes have proven themselves to normalization of menstrual cycleseven in women after surgery on the ovaries. What to say about those whose body did not experience the consequences of surgery?

In comprehensive therapy for recovering menstrual cyclesused - a vitamin and mineral complex, which is developed for women planning pregnancy. But even if your goal is not conceived, but the normalization of the cycle, this drug will also be useful to you.

Why is pregnant?

According to statistics, 25-40% of women occur due to the oversund of the prolactin hormone. He, in turn, stands out due to frequent stresses - the inevitable component of the lives of many modern women.

If prolactin is too much in the body, the process of ripening the follicle and ovulation is disturbed. Because of this, an imbalance of estrogen and progesterone occurs. The consequence of this imbalance - the menstrual cycle fails.
The composition includes Vitex extract, which gently adjusts the level of prolactin and reduces if it has been raised, reduces the pain during menstruation.

How does the pregenotone work?

The composition also includes a complex of vitamins and minerals, which are necessary for the work of the reproductive system of women.

Folic acid is indispensable for those who plan or waiting for a child.
Selenium - need to support a normal hormonal balance.
Vitamins B1, B2, B6, E - normalize the work of the ovaries, restore the normal balance of estrogen.
Zinc - prevents the symptoms of PMS, normalizes the hormonal background and emotional state, is necessary to support immunity and combating infections (including genital infections).
Iodine is reducing for normal pituitary operation and the right hormonal balance. If a woman in the body is not enough iodine, it may have problems with conception.
The composition also includes magnesium, riboflavin, arginine and other components, important for maintaining women's health. The drug is accepted by women who want to normalize their health before conception, prepare it for a serious test - to endure and give birth to a child.

Well established itself and in complex therapy at restoring menstrual cyclescaused by the excess prolactin. If your attending physician put you just such a diagnosis, take the pregenotone in complex therapy. The drug is produced in the form of Sasha. All you need is to dissolve the contents of the package in 150-200 ml of water and take with food once a day. The optimal course is three months.

remember, that menstrual cyclescan be eliminated without hormone help. If you want to live a full life and plan to become a mom in the future, keep up the health of your reproductive system!

The presence of menstruation in a woman is a sign that she is healthy and can have a child. Despite the fact that women themselves often perceive the "critical" days as punishment, menstruation is a natural purification of the uterus. When the monthly starts to linger, this is a reason for anxiety - it means that a failure occurred in the body. How to restore the cycle?

Normally, the menstrual cycle is about 28 days. And you need to consider it from the first day of menstruation. Valid delay - week. After that, you can talk about pathology.

Causes of cycles failures

The main reason for the failure of the menstrual cycle is stress. The body includes a protective mode - as long as it is experiencing a stressful situation, it is impossible to give birth. After strong shocks, as a rule, monthly may not come on time.

Physical overvoltage - another most common cause. Menstruation is a rather complicated physiological process. Therefore, when overloading, the body simply turns it off. No wonder professional athletes almost always have problems with the cycle - the wines of everything constant physical fatigue.

Climate change always leads to the fact that the body often does not have time to restructure. The change of the climatic zone is perceived as stress and monthly stops.

Cash racing weights are extremely harmful. Moreover, both in the greater and in a smaller side. Most often, those who dramatically discount weight suffer from hormonal failure. After all, fat is primarily a hormonal substance. It is necessary to lose weight gradually, only the body will not experience stress and extra kilograms will not return.

Some medicines can also cause critical days delay. Read the instructions, perhaps this side effect is indicated.

Such problems in the female sphere, like mioma or endometriosis, can also cause monthly delays. Failures in the work of the hormonal sphere - thyroid gland or adrenal glands - may also cause malfunctions. Be sure to hand over the blood test to determine the blood hormone content.

Finally, the most wonderful reason for the delay is pregnancy! Remember that tests may not show it. So if you have no monthly more than two weeks, be sure to hand over the analysis or go through the ultrasound to find out if you are not pregnant.

Pregnancy

Delay more than a week can bring to the thoughts about pregnancy. When to do the test? The answer is unequivocal - no earlier than in 2 weeks of delay. You can hand over HCG analysis and see the growth dynamics, and you can conduct an ultrasound study. Only after it is precisely established that there is no pregnancy, you can begin treatment. Some folk remedies can cause miscarriage!

First, you should remember - if the cycle failure has occurred and there is no longer a long time, you need to consult a doctor. In no case cannot be engaged in self-medication, since it is possible that we are talking about the treatment of hormones.

Most often, monthly disappears due to the low level of progesterone in the blood. To determine it, you need to pass the blood test on a certain day of the cycle. If progesterone is really small, then the doctor will register his medicinal substitute. This is "Dufeston" or "Utrezhastan". The first preparation is produced in the form of tablets, and the second - the form of candles.

Duphaston is accepted according to the scheme from 11 days cycle and up to 25. The amount of progesterone in the body reaches a peak and menstruation begins. It is impossible to miss the reception, otherwise the strongest bleeding can begin. After a long break, menstruation can begin with the appearance of brown secretions. Do not be afraid - this is normal.

Uremines also helps well in the treatment of amenorrhea. Its action is based on the suppression of surplus estrogen. Due to this, the level of progesterone also grows. The drug is produced in the form of candles, which is very convenient for use for the night. In addition, the load on the liver is reduced, especially if you are forced to constantly take more and other drugs.

Homeopathic pills exist for the treatment of menstrual failure. For example, the drug "Pulsatill". These pills are dissolved during the week. As a rule, menstruation begins on the eighth day. However, homeopathy can cause serious allergic reactions. All drugs should write a doctor!

Use of folk methods

In addition to drug treatment, you can also use folk methods. Do not forget to pre-consult with your doctor.

Grass boring uterus. This plant won unheard of popularity thanks to women's reviews. She was perfectly helped by those who experienced the problems of the cycle or could not conceive the child. On 1 tablespoon of dry plant it is necessary to take a glass of boiling water. Pour grass and stealing on a water bath for half an hour. We accept the obtained infusion on the tablespoon 4 times a day.
The husks from two bow kilograms will fill in three liters of water. Boil the decoction until it becomes a saturated red shade. It is necessary to take it on a tablespoon 3 times a day.
Nettle. 1 tablespoon of dry nettle pour the glass of boiling water. Insist the drink for about 30 minutes, and then drink for a day with small portions.
Broth wormwood. The quarter of the tablespoon is poured with boiling water and insist about an hour. Take the infusion is necessary on a teaspoon per day. Do not drink it for a long time.
Decoration from the laurel sheet. According to the reviews of most girls, an excellent tool to restore the cycle. For 10 grams of sheets you need to take 50 ml of boiling water. Fill the bay leaf and boil for about 10 minutes. We cool with infusion and drink a quarter cup once a day before meals. This means is not very pleasant to taste, but extremely effective.

To prevent failures in the menstrual cycle, it is important to keep a healthy lifestyle and learn to avoid stress.

First of all, you need to learn to be distracted from workers and personal problems. Delivered with a friend? Take the bath and drink herbal tea. Avral at work? Go to the movie on a positive movie, or meet in a cafe with a friend. If the nervous voltage does not leave you, drink the course of lungs of calm and sign up for massage.
Proper nutrition. And strict diets do not have any relationship to him. Balanced ration is the presence of fats, proteins and carbohydrates. Especially important for the female body fats are marine fish, nuts, avocado, vegetable oil. Very helpful for the female body of linen seeds and oil. In the diet must be meat, fish, vegetables, fruits, cereals. Moreover, it is absolutely necessary to buy expensive so. There is a more budget fish, in which enough useful acids - herring, mackerel, cod, heck, pink salmon, ket. As you can see, the choice is great. Carbohydrates are better to choose in the form of porridge and fruit than in the form of sugar and pies.
Engage in fit. Excessive overload do not lead to good. In addition, be sure to learn not to take extra work and not overvolt. Perfect lesson for a woman - Yoga.
Purge. Women's health pledge - sleep. It is in a dream that hormones are produced that support health and youth. If you get up early all week, let yourself sleep on the day off. Also, try to go to bed earlier.
Regularly examine the doctor. Attending the gynecologist need no less often than once a year. The doctor will take a smear, examine the uterus cavity and the state of the neck. In addition, it is also prevention of oncological diseases that are successfully treated in the early stages.
Regular sex - female health. The orgasm causes contraction of the uterus, which brings the arrival of the monthly.
It is extremely important to fully cure a cold and other diseases. In winter, the flu is extremely dangerous. Be sure to comply with the bed regime at least a few days, as well as take all the drugs that the doctor will write.
Take vitamins. It is best to pay attention to those complexes that are designed specifically for women. They keep the optimal balance of all trace elements that the female body is so needed. For example, these are vitamins of group B and E.
With such problems as moma and endometriosis, it is categorically impossible to visit the bath and solarium. This may cause an accelerated growth of pathological formations, which will lead to a violation of the menstrual cycle.

If it is possible, it is best to go to the sea or undergo treatment in a specialized sanatorium. Some establishments are successfully treated in the gynecological sphere using mud, mineral baths, proper nutrition, as well as light physical exertion. We hope that our tips will help you normalize your cycle.

Video: 9 causes of the menstrual cycle failure

One of the delicate features of the female organism is menstruation. This phenomenon itself is already having troubles. Worse, if the mechanism of the female sexual system gives a failure and presents unpleasant surprises when this is the least expected. Why does this happen and how to recover periods? Let's deal with.

The norm of the menstrual cycle

The presence of stable menstruation in a woman means that it is in fertilous age, which means there can be children. The first day of menstruation is the beginning of the menstrual cycle. Normally, its period is 21-35 days. It is a week before and a week later, the middle duration, which is 28 days, and meets most often.

Women living in colder regions may have a menstrual cycle exceeding the average, and ladies from hot continents, on the contrary, less than the average norm. Whatever the duration, its most important indicator remains its stability. Only infrequent deviations of 1-2 days are allowed.

The norm of duration of menstruation is 3-6 days. The volume of bleeding for this period should not be more than 100 ml. In the absence of pathologies, the beginning of menstruation and their flowing is not accompanied by strong pains, fights, nausea and vomiting.

Types of deviations

Racing for the duration of the menstrual cycle, the abundance or poorness of the discharge, severe pains are signs of deviations from the norm. Each atypical deviation for you has its term:

Algodismenorye - this is a general disruption of the menstrual period, which is accompanied by pains, fights, vomiting and diarrhea;
- this is a term characterizing the absence of monthly more than 6 months;
- meager allocations. The volume of the isolated blood for the entire period of menstruation is less than 50 ml;
Hypermenorrhea - Strong selection. The volume of the released menstrual fluid may be more than 400 ml;
Metrragia - pathological uterine bleeding started after menstruation;
Oligomenorrhea - the deviation at which the period of the menstrual cycle rolls over 40 days, and the monthly monthly go 1-2 days;
Obsenoria - this is the extension of the cycle, the duration of menstruation can change slightly;
Promigatory - shortening the menstrual cycle, which becomes less than 21 days;
Polymenorrhea - lengthening the length of menstruation from 7 days or more.

Causes of annoying failures

Influence on the menstrual cycle can, as malfunction in the work of internal organs and external pathogens. Pregnancy is the natural reasons for the delay of critical days. The menstrual period can be violated for the following reasons:

Side effect from drug intake;
Endocrine disorders;
Diseases of the small pelvis;
Anorexia;
Pathologically fast weight gain;
Stresses and overwork.

Visit doctor

Visit to gynecology is an important step towards clarifying the exact cause of interruptions in the cycle. And throw off fears. The purpose of a qualified doctor is to help you determine the causes of your illness.

Only after certain manipulations, the specialist will be able to establish an accurate diagnosis and understand how to normalize the menstrual cycle and lead the entire body to normal.

Interview

To begin the doctor, you need to find out what could contribute to the failure in the menstrual cycle. He needs to know when the menstruation disappeared whether you had pregnancy, childbirth, abortions or miscarriages. Tell us how often you are faced with stressful situations, whether the diet is observing what medicines are taking, how do you use contraception. If shortly before the emergence of problems with the monthly, you went somewhere from that region where they constantly live, then be sure to mention it.

Inspection

The next mandatory step is an inspection. The doctor needs to assess the condition of the genital organs. He proves the uterus, uterine pipes and ovaries, draws attention to. At this stage, you can already put a preliminary diagnosis if the cause of failures is still gynecological diseases.

Delivery of analyzes

During the inspection, the doctor will take a stroke on various infections. You also have to give blood to hormones, the inclusion of coagulation and the Torch complex. Samples must be submitted on an empty stomach. Learn from your doctor, which period of the cycle you need to donate blood to hormones.

In case of non-compliance with some rules for delivery, the picture may be inaccurate. In this case, there is a risk that you will incorrectly diagnosed.

Ultrasound and MRI.

If, with a primary inspection, the doctor will detect the cyst, mioma or other pathological changes in the genital organs, then adds you the direction on the ultrasound. The instrument will be able to give a full picture and measure the neoplasms. If you suspect a change in the hormonal background, you will need ultrasound of the thyroid, kidneys and liver. With the help of MRI, the pituitary and hypothalamus should be conducted to exclude their tumors.

Preparations for restoring menstrual cycle

After a full survey, the doctor establishes the reason because of which the cycle could break. In some cases, if a woman does not plan to raise children in the near future, he prescribes contraceptive drugs. Their goal is to restore the menstrual cycle, which moved due to stresses, shifts of climate and other external factors. They are prescribed individually for each patient.

In the period of menopause in the female organism. May disappear monthly and deteriorate well-being. How to improve the menstrual cycle, replacement hormone therapy (UGT) will help to facilitate the flowing symptoms.

Foot baths
For the resumption of menstruation, it is useful to make hot foot baths twice a day to 20 minutes. Temperature Baths - 42-45 0 S. In the water for the baths, it is good to add sea salt or 2-3 tbsp. l. 9% vinegar, 1-2 mustard powder.
Broth onion husk
With weak monthly or absence of them, take on an empty stomach of 0.5 st. Bowrara. For this, the husks of one medium bulb should be pouring 2 tbsp. Boiling water, cook it on low heat 15 minutes, cool, strain. Normalizing decoction is ready.
Infusion root wormwood
To restore the cycle, make an infusion from the root of the prison. Fresh or dried root need to cut into small parts, pour 0.5 liters of water, boil 1 hour, strain. Drink at 100-150 g. Branch 3-4 times a day. The course should not exceed two weeks.
Special chamomile tea
To resolve the cycle, drink a decoction from flax seeds and daisy flowers. Seeds pre-roasts to coffee. 2 tbsp. l. Each Plant Fill 1 L boiling water. The resulting mixture boil on low heat in a closed pot of 10 minutes, cool and strain. Add lemon, honey or sugar to tea.

How best to normalize menstruation, find out from your attending physician. Timely appeal to the specialist will help avoid unpleasant complications. Walking more, engage in running, take vitamins during periods of colds. Do not weaken your immunity. Take care of yourself and watch your health!

Sometimes there are failures in the female genital system. How to return the monthly: appointed by specialists drugs and a list of popular herbs in gynecology.

The released menstrual cycle is an important indicator of female reproductive health. Its part is ovulation, which prepares the body for pregnancy. If the egg cell is not fertilized, the inner layer of the uterus becomes unnecessary and rejected for 3 to 7 days in the form of menstrual bleeding.

The stability of the cycle depends on many factors, but none of them should worsen the well-being of a woman, bring it to gynecological diseases and infertility. If a cycle has rushed, the violation cannot be left without attention. The earlier the woman turns to the doctor, the faster the delicate problem will be solved.

Why periods are knocked down

The reasons for the disorders of the menstrual cycle are many. In adolescence and premenopause, the failures are explained by hormonal oscillations. In adult girls and women, irregular periods can be provoked by such factors as:

Hard diet.
Overweight.
Inflammatory diseases.
Low stress resistance.
Change climatic zone.
Excessive physical exertion.
The use of oral contraceptives.
Diseases of the thyroid gland.
Endometriosis and oncological changes in the uterus / ovaries.

The deviations of the menstrual cycle from the norm may have a physiological nature. During pregnancy, critical days, as a rule, do not come. But there are exceptions when the future mother continues to go monthly. The cycle is unstable during lactation.

If a woman is pregnant, breastfeeding or stays in a menopacteric period, it's not worth worrying. "Incorrect" periods here are considered the norm, like y. In other cases, it is necessary to visit the gynecologist, pass the survey and establish the cause of the anomaly.

The body functions correctly in the absence of nutritional deficiency. Return a monthly woman will help a balanced diet containing vegetable oils, polyunsaturated fatty acids, fruits, vegetables, greens and sea fish.

Menstrual cycle restoration methods

To engage in self-medication if the monthly is strictly prohibited. The genital system is difficult. It assumes not only the reproductive function, but also responsibility for the condition of the body as a whole.

If you put the situation on samone, you can put irreparable harm to your own health. To understand why critical days have disappeared in the patient, the gynecologist will be able to thanks to the diagnosis:

Inspection of the genital organs on the chair.
Analysis of the vaginal secret (smear).
Ultrasound of small pelvis organs.

If menstruation stopped against the background of pregnancy or lactation, no action is needed. The cycle at the right time is settled himself.

A course of replacement hormone therapy may be assigned to the patient in mackered. If the deviation is associated with infectious-inflammatory processes in the sexual sphere, first of all, they should be heated using antibacterial drugs. The cycle is normalized after inflammation is removed.

Sometimes the menstruation schedule is shot down due to the reception of certain medicines. In this case, the drug is either replaced or adjust the reception scheme. If the cycle came down after angina, ARVI, influenza, medicinal herbs can be used to adjust bleeding.

Stressful situations and hard work are also able to influence the rhythm of menstruation. To prevent complete cessation of menstruation, the woman is recommended to eliminate the reasons for stress, redefine their routine of the day so that more time remains for a full-fledged vacation. We will have a vacation in the resort.

If the overwork and instability of the menstrual cycle is caused by severe work, it is necessary to change the scope of activity. The athlete should be adjusted by the workout mode.

If the cycle was broken due to a rigid diet, how to restore the monthly after weight loss will tell a nutritionist or nutritionist.

Nutriciologist consultation

It is necessary to eat so that the body does not feel the shortage of fats, proteins, carbohydrates and other useful substances. The casual menu should be easy, satisfying and vitamined. Instead of oily and acute food, you need to eat dairy dishes, soups and porridges.

The revision of food habits must necessarily be supported by positive changes in psycho-emotional state. If the body is exhausted due to nervous anorexia, a woman may need consultation of a professional psychologist.

If menstruation is violated on the soil of obesity, the recommendations are the same as in the case of excessive weight loss. Only a girl will still need moderate physical exertion.

Useful video:

Medical therapy

The appointment of drugs to restore the normal menstrual cycle is engaged in a gynecologist. Focusing on the clinical picture, the specialist appoints the patient the following types of drugs:

With artificial hormones.
With phytohormones.

The first group includes Cyclo Proginov, KLOGEST and Divitren.

The first medicine fills the estrogen deficiency, improves the regeneration of endometrial and its perception to the effects of progesterone. The second tool contains equal doses of estrogen and progesterone. Hormones normalize the cycle, prevent uterine bleeding and soften the symptoms of menopause.

Also, with a climax with disorders of monthly, a wide application finds diviterren. Its components mimic natural hormonal activity in the body. The tool warns the development of the process of malignancy and endometrial hyperplasia.

The series of drugs with the content of phytogormones includes:

Feminal - solves the problem of PMS and acyclic bleeding, improves well-being during menopause and normalizes the monthly course of menstruation.
Besser Alter - the tool is based on Altai herbs. Improves the work of the appendages, eliminates tides and irritation. To restore the reproductive function, Bessen Alter can be taken in premenopause, menopause and postmenopausal.
Estroll - Bad adjusts the menstrual cycle, rebuilds hormonal status on the right way, improves well-being in PMS.

Vitamins and medicines with vegetable components are good to restore the menstrual cycle only in cases where treatment can be carried out without hormones. But even phytothetlats and drops should be taken under the control of the doctor and with the mandatory observance of the scheme and dose of therapy.

Folk recipes for restoring menstruation

How to restore the cycle of menstruation without drugs, you can read in brochures with folk recipes. Herbs will be used to improve the sexual system. The high effect they exhibit only with regular use.

Popular in gynecology grass is a boring uterus.

The plant is dried in the amount of 1 tbsp. l. poured boiling water, then 20 minutes of tomatin on the water bath and insist 3 hours. Next, the drug is filtered and taken 4 times a day at 1 tbsp. l. The minimum duration of treatment is 20 days.

To establish cyclicity of menstruation by folk remedies can be different:

Bay leaf. Open the packaging with a volume of 10 g and add content with boiling water (400 ml). Peel the composition on quiet fire for 5 minutes. No need to close the dishes. Pour the liquid into the thermos and keep there for 3 hours. Take a useful drink in front of a glass of glass. All the volume you need to drink until the end of the day.
Sagebrush. Pour the grass with boiling water in a ratio of 1/3 of Art. l. Phytosyrse on 1 cup boiling water. Insist the drug 4 hours and take 4 p. per day for ¼ cup. It is impossible to abuse wormwood.
Horseradish. From the root to squeeze juice and drink 1 tsp. 2 - 3 times a day. Be sure to drink water.
Water pepper. 200 g of raw materials pour 1 glass of vodka and withstand the tincture of 3 weeks. From the 22nd day, take the tincture of three times a day of 15 drops.
Mint and parsley. The leaves are connected in the proportion of 1: 3. On the amount of collection of 3 g taking half liters of boiling water. The composition is allowed to boil and boil it 15 minutes, then cooled and filtered. Drink two times a day.
Cuff ordinary. 2 spoons of crushed grass insist 2 hours in 1 liter of boiled water. Boil the composition of 20 minutes, strain and pour into the bath. The total temperature of the water should be 36 - 37 ° C. Therapeutic baths must be taken before bed for 2 weeks.
Oregano Infusions are delicious, fragrant and helpful. A little herb can be added to ordinary tea and sweeten your drink with honey.
Linden. Flowers are recommended to collect in July. Infusions strengthen immunity, improve metabolic processes.
Sage. The grass is brewed as tea and drink. It is useful for the female sexual system.
Parsley. Fragrant grass restores women's health, and male potency. It is added to meat and fish dishes, sauces and salads.

The most effective grass for restoring menstruation is recognized as wormwood. Raw materials with red stem can delay menstruation. The grass of light green color normalizes the cycle and adjusts the intensity and duration of bleeding.

It is necessary to approach the choice of folk remedies very responsibly, since some methods are life-threatening. To call menstruations, it is impossible to use the PIR, iodine with milk / sugar and large dosages of vitamin C. Restoration of the reproductive function is better to entrust the experienced doctor.

This is informative:

Surgical methods

If medicines and meaning agents do not cope with the task, how to return the menstruation remains to find out from the gynecologist-surgeon.

If the cycle violation is associated with changes in the functional layer of the endometrium, the patient will spend scraping. Laparotomy is prescribed with extensive tumors. In the presence of subclusive fibromy, hystero- and laparoscopic operations are shown.

Physical exercise

Do without hormonal drugs and return the normal cycle of menstruation will allow moderate physical exertion. The beneficial on the female organism is affected by sports walking, yoga, athletics, dancing, swimming.

In order for the body to naturally establish a hormonal background, it is necessary to conduct a full sex life. The well-being and mood of a woman after sex are improved by the separation of oxytocin, enkephalins and endorphins.

If the cycle has risen, thermal procedures will help to adjust it. For example, you can make foot baths with essential oils. To restore forces after overwork, massage and breathing exercises will be useful.

Power with impaired menstruation should be fractional (up to 6 times a day with minor portions). The interval between feeding - 3 hours. In the first half of the day it is better to consume carbohydrate food. Dinner let it be scarce. To maintain a cycle, it is useful to eat dark chocolate. He is rich in natural flavonoids.