Few think about the correctness of their position during sleep. But in vain! After all, not only the quality of sleep itself and the state of the body depend on this, but also the inner harmony of a person. The leaders of the philosophical direction of Feng Shui have their own specific, sometimes mysterious explanations on this score.
Which way is it right to sleep with your head
There are a lot of judgments regarding the correct position of the body during sleep. In the modern world, the teachings of yogis and Chinese Feng Shui are especially popular and widespread.
Yogis are sure that the human body is a kind of compass with a south and north pole. Therefore, the body should be positioned by analogy with the operation of this tool.
Proponents of mind and body practice claim that you need to go to bed with your head on the south side and with your feet on the east. The human body in this case is similar to the structure of the Earth, the magnetic field of which has a direction from south to north. Human magnetic field - the energy flow is charged and directed from head to toe.
The coordination of magnetic fields, according to yogis, will provide a person:
- cheerfulness;
- excellent health;
- lack of sleepiness;
- wealth;
- family well-being.
In contrast to this position, there is another, earlier thought of the doctrine called Vastu. It says that linking the fields of the Earth and man in a single position will make the latter broken, drooping and powerless.
Which side of the world should you go to sleep with your head
Still, which option is the right choice? Here we will talk about the goals and plans that you have outlined for yourself. Each side, according to Eastern teachings, is responsible for a certain component (or a set of them) in the life of each person.
Vastu's belief in a northerly head position during sleep is in fact dominant in the world today, and head-north sleep is considered to be the most beneficial for health. But this knowledge is not applicable to everyone, since it will have a different effect on different people.
For young active people, a head located on the north side is unlikely to bring anything useful. This position is ideal for adults with a measured, calm and stable life.
The head in the west activates creativity and inner potential. "Dream to the East" is, first of all, a charge of vivacity, fortitude and confidence.
If the layout of the apartment or other circumstances do not allow installing a bed directed in a certain direction, there is a docking option.
So, placing your head in the southwest, expect good changes on the love front. The northeast is good for getting better at work; the northwest accompanies the arrival of fortune, and the southeast will give perseverance and perseverance.
Which way to sleep with your head according to Feng Shui
Feng Shui does not give a single answer to the question of the location of the head and body during sleep. The Chinese worldview is also aimed at defining the dominant goals of a person. You must clearly understand what needs to be fixed and what needs to be achieved. Only in this case will Feng Shui teachings become effective and useful.
Which way is it better to sleep with your head in an Orthodox way
Unlike eastern dogmas, the Orthodox Church does not focus on the position of the head during sleep.
A person has the right to choose his position during a night's rest, and he can do this, starting from the motives for convenience and comfort, rather than from warnings or ambitions.
And, nevertheless, there are Orthodox Christians who have their own opinions on this matter. In particular:
- The head located in the north during sleep can break the connection with God;
- Try to position your head in the east direction, since union with the Almighty in this case will acquire the highest strength;
- Orthodox canons tell about the longevity of the one who falls asleep by placing a pillow on the south side;
- It is better not to orient the head to the west, as this will negatively affect the character of the person.
However, apart from individual groups, in general Christianity does not preach laws on the proper placement of the head during sleep.
Folk omens
Known to everyone: "Do not sleep with your feet to the door" is the most popular omen, not only among us, but also among the people of China. Feng Shui, as well as Russian beliefs, prohibits positioning like that. The reason for this is that only the dead are carried with their feet forward, and in order not to disturb the forces from another world once again, do not place your feet towards the door.
It is undesirable to sleep under the window. It is believed that the air entering the house through the window should “blow away” all the accumulated negative and “carry” it out through the door. And by lying down in this position, you risk that your luck and success will also be blown away.
A sleeping person should not be reflected in the mirror, and his head cannot be directed in that direction. Otherwise, illnesses and failures will appear on his way.
How to put the bed: common sense, expert opinion
Somnologists are skeptical about various teachings, beliefs and omens regarding sleep. From a rational point of view, they recommend focusing on the internal state and needs of the body. The body itself will tell you in which position and side it will be most comfortable for it to be.
The main thing is for a person to get enough sleep, to be vigorous in the morning and not to feel ailments in the form of headaches and discomfort in the joints.
The ideal option would be a round bed, on which you can freely change the position and position of the whole body.
Thus, the current number of theories and hypotheses regarding sleep is innumerable. The choice of any of them depends only on the inner motivators of the person. And the result that unites them all is healthy sleep, vigor and activity at the beginning of each day.
There is some more useful information on the topic of the article in the next video.
In contact with
Our vitality and vitality directly depend on how well we rested during the night. A sleepless person will do fewer things than one who woke up cheerful and full of energy. It is no secret that when arranging furniture, the location of the sleeping bed is of great importance. It is believed that you can not sleep with your head or feet to the doorway, and also put the bed by the window.
How to put the bed correctly and where to sleep with your head?
The opinion of the yogis
A teaching such as yoga affects many areas of our life, including sleep. It is undeniable that each person has his own electromagnetic field, the northern direction of which coincides with the crown of the head, and the south with the feet.
Experienced yogis believe that in order for every day to bring joy and positive emotions, it is necessary to establish a harmonious interaction with the energy of the planet. And this is possible only if you rest your head in a north or northeast direction.
If the layout of your bedroom does not make it possible to follow this advice, try to turn its headboard to the east.
The Feng Shui teaching has long and firmly entered our life and for someone is the truth in the first instance. In search of a place where to put a mirror, where to put a pot with a plant or a vase, many turn to this technique, not without reason believing that it will bring good luck, prosperity to the house and will help strengthen family ties. According to this Eastern practice, the bedroom plays a critical role in achieving marital happiness and personal life.
How to sleep properly according to this teaching? How to choose a direction that would most fully reveal a person's sexual potential? First, the head of the bed should rest against the wall. Please note that in all interior design magazines, the bed stands exactly like this and the person sleeping on it is positioned with his head against the wall.
Secondly, you must adhere to 3 more basic rules:
- do not lie down with your head or feet against the doorway;
- do not choose the space of the room under the bare ceiling beam as the location of the sleeping bed;
- if the area of the room allows the bed to be positioned only along the wall, select for this only the one of the four walls in which there is no doorway.
In addition, in order to achieve the benefits of life, Feng Shui experts recommend paying attention to the shape of the head of the bed. If your career comes first, choose a square headboard.
The ideal option is a headboard made of wood. When starting your business or expanding it, get a stock with a metal oval back or one that has a semicircular shape.
Creative people who do not go the beaten path can stop on a wave-like back or any other non-standard shape, but no one is advised to sleep on a bed with a triangular back, as space will suck all the energy out of you overnight.
Gua number
Which way should you sleep with your head? According to the same Feng Shui practice, you can determine the direction favorable for sleep in accordance with your year of birth. The resulting figure will be called the "Gua number", which will bring you into one of two groups: western or eastern. Add the last two digits of your own year of birth.
If a two-digit number is formed, this must be done again. If you are a man, subtract the resulting figure from "10", and if you are a woman, then add 5 to it.
I must say that the number of Gua, which would be equal to 5, does not exist. If, according to your calculations, you received this figure, then for men it will be equal to 2, and for women - to 8.
- to the east are persons with numbers 1, 3, 4, 9;
- to the west with numbers - 2, 6, 7, 8.
Where do you need to sleep with your head according to the data obtained? If you belong to the eastern group, choose the northern, eastern direction. It is not forbidden to bet on the southeast and south. Otherwise, the direction to the southwest and northeast is suitable for you. The west and northwest sides are perfect as well.
Where do you need to sleep with your head if you and your other half belong to different categories? Here you will have to prioritize. If your spouse earns more than you do, make concessions to her. In any case, a compromise solution can be found that would suit both.
Listening to intuition
Where is it better to sleep with your head? If you are unable to follow the teachings of Feng Shui, do not be discouraged: choose the position that is most comfortable for you. In the end, your body and your own intuition will tell you whether you made the right decision.
For such "rushing" natures, manufacturers have come up with round beds that allow you to choose a new direction and a new sleeping position every day.
Sverdlovsk physicians conducted a rather curious study regarding the choice of a sleeping position. It was found that a person who is tired during the day intuitively chooses the direction to the east, and those who go to bed in an excessively overexcited state chooses the north side as the head of the bed.
How many people, so many judgments and what is good for one, may not be suitable for you at all. This unwittingly confirms another Vedic teaching, which completely refutes the theory of yogis.
In which direction should you sleep with your head according to the teachings of the Vedas? The followers of the teachings do not recommend directing the head to the north, as this would supposedly negatively affect the energy of a person. On the contrary, they advise you to roll over and lie to the south, so that the energy of the planet gently flows around you and nourishes you as needed.
What to take as a basis when choosing a direction is up to you. The main thing is that your sleep and the sleep of a person who is dear to you should be calm and comfortable, and in the morning everyone should feel cheerful and energized. Goodnight!
During sleep, in relation to the cardinal points, it is important for inner harmony, health and even family happiness.
Some consider it nonsense, others believe and are ready, like Charles Dickens, to position their bed using a compass.
This article is about where to go to bed with your head correctly from the point of view of yogis, feng shui and common sense.
Yogis believe:
each person has his own electromagnetic field, just like the Earth. The north of our "magnet" is at the top of the head, and the south is at the feet.
Earth's electromagnetic north is located at the geographic south pole, and magnetic south at the north. To wake up cheerful and in a good mood, you need to coordinate your electromagnetic field with the field of the Earth.
Yogis advise sleeping with your head pointing north or northeast. This position of the body in a dream is most beneficial for our health and well-being. If the layout of the bedroom does not allow placing the bed in a north direction, turn its headboard to the east.
Eastern teaching attaches great importance to the correct organization of the bedroom, the position of the bed in it, the direction of the body in a dream. All these factors play a big role in and for a person personally.
Feng Shui divides all people into two categories, western and eastern. For each category, the direction of the head in a dream is different. Moreover, within the category, these areas have individual meanings for each individual person.
For example, if for one person to sleep with his head to the north means health, for another - love successes, for the third - development.
To determine which category you belong to, you need to determine your Gua number.
We calculate the number of Gua.
Write the year of your birth so that you get four numbers in a row. Add the last two digits. If you get a two-digit number, then add up the two received digits again. For example, if you were born in 1985, add 8 + 5, you get 13. Then add 1 + 3, you get 4. If the number comes out in two digits, then add it again until you get one digit.
Men should subtract the resulting number from 10. Teenagers born in 2000 and later should subtract from 9.
For women, the resulting number should be added to 5. For girls born in 2000 and later, add to 6.
Nuances.
- There is no Gua number equal to 5! If your final total is 5, then for men it will be 2, and for women it will be 8.
- For the calculation to be correct, set your year of birth according to Chinese.
Having calculated our individual Gua number, we can determine which category we belong to:
Eastern - 1, 3, 4, 9.
Western - 2, 6, 7, 8.
Guided by the Gua number, you can learn how to equip your home in the best possible way, how to put a bed and other furniture, how to hang a mirror and many other subtleties so that life is satisfying, and troubles and failures are bypassed.
But we will not be distracted today and will determine the direction of the head during sleep.
Favorable direction for the head according to Gua numbers.
1 - north, east, south, southeast.
2 - choose northeast, west, northwest and southwest.
3 - south, north, east, southeast.
4 - north, south, southeast, east.
6 - north-east, north-west, west, south-west.
7 - northeast, northwest, southwest and west.
8 - southwest, west, northwest, northeast.
9 - southeast, north, east, south.
Unfavorable head positions:
1 - north-east, north-west, south-west, west.
2 - east, south, north, southeast.
3 - north-east, west, north-west, south-west.
4 - north-east, west, north-west, south-west.
6 - east, north, south, southeast.
7 - east, south, north, southeast.
8 - east, north, southeast, south.
9 - north-east, north-west, south-west, west.
There are several options:
Prioritize: give preference to a direction that is favorable for the spouse who makes a greater contribution to the financial well-being of the family.
Make a compromise solution: put the bed in such a way that the direction of the head in a dream is less favorable for you, but also less unfavorable for your significant other. And vice versa.
Don't think about directions at all. This option is especially suitable for those whose bedrooms do not allow you to put the bed in the light of the cardinal points.
If you can't think about directions, and rearranging the bed is not an option, then lie down a little diagonally, approaching a favorable position.
And yet, do not lie down with your head to the window. If it doesn't work out differently, move the bed as far as possible from the window. Also, you cannot sleep with your feet to the door.
Using common sense.
Trust your intuition if you do not trust the recommendations of Feng Shui and yogis: your body itself will tell you which position is most favorable for you.
To do this, you can use a round bed, if funds and footage of the bedroom allow, or for a while "settle" on the floor. Go to bed arbitrarily, and in the morning analyze where nature has "turned" you. This position will be "yours". True, magnetic storms can affect the result of the experiment, so watch for a few days.
In confirmation of the validity of this method, an interesting study of Sverdlovsk doctors can be cited. In the evening, the participants in the experiment lay down to sleep on the floor, randomly choosing a direction. In the morning, the researchers analyzed the effect of mood and well-being on body position.
As it turned out, people, tired and overworked, intuitively laid their heads to the east. If a person was before going to bed, then his body chose the position of his head to the north.
Thus, you cannot talk about the direction of the head in a dream as something constant... It is advisable to have sufficient freedom of movement during sleep, so that the body itself finds the best position to recuperate. Apparently, therefore, round beds have come into fashion, allowing you to sleep at least along, at least across.
I hope you have found the answer to the question: where to go to sleep with your head. Listen to your feelings. Do not unconsciously adopt other people's recommendations, it is dangerous for the body and soul.
As a child, my grandmother told one of my acquaintances that sleeping on my back is harmful: nightmares will prevail and a heart attack will happen. After that, he is afraid all his life to sleep on his back, although he also wakes up in it in the morning.
A person's health and well-being depend on many factors. This is both moderate physical activity. Also, information on which direction to sleep with your head will be useful to most people, because not only the physical and spiritual, but also the material state of a person can depend on this!
What are we talking about?
How his physical condition may depend. Why sometimes people don't feel rested when they wake up? It's simple, they sleep in the wrong direction with their heads. In addition, experts of such a trend as feng shui believe that with the correct position during sleep, a person can not only fully rest, but also contribute to the accumulation of material resources, acquire or enhance a feeling of love and even focus his mental abilities on what he loves.
Cardinal points
So which way is it better to sleep with your head? It depends on what exactly the person wants to achieve. For example, it is believed that the ideal sleeping position is heading north. This is true, but it is not suitable for everyone. Young, active people do not need to sleep in this way; this position is suitable for those who lead a calm, measured pace of life. Sleeping head south is good for lonely people, so they are more likely to find their soul mate. In addition, the "southern" position is necessary for those who strive to. But in stressful situations, you should not lie with your head in the south. The West is good for those who need to strengthen their feelings of love. Also, the dream "head to the West" is necessary for creative people, it contributes to the growth of their potential. "Eastern sleep" is necessary for the vitality of the body. It is also good for those who want to start their own business in the near future, because such a dream helps to focus the mind in a certain desired direction. Having figured out specifically in which direction to sleep with your head, you can consider other options when the bed is on the junction of two directions. So, the southwest is good for advancement on the love front, the northeast helps in the work, especially for the researchers. The northwest brings good luck, and the southeast brings perseverance and strength to work.
Sleep rules
Having chosen which way to sleep with your head in order to get what you want, you should also learn the basic rules of sleep in order to feel vigor and energetic strength every morning. So, it is better at 22.00, and wake up at about 6 in the morning. This time is enough for the body to have a good rest and be fully functional. In addition, you cannot, waking up, quickly jump out of bed. You need a certain amount of time to lie down, soak up and collect your thoughts. It is also good to maintain the ideal temperature and humidity in the room, it is good for the body. And, of course, a comfortable bed and bed linen made from natural fabrics are the key to a good sleep.
Signs
We examined the basic rules of sleep and which way you need to sleep with your head in order to be efficient. Now you can pay attention to various signs, because one should not forget about folk wisdom. So, for example, grandmothers will say that it is better not to sleep with their feet to the door, otherwise they will soon carry them out of the house with their feet first (like a dead man). You should not keep photographs of dear and beloved people near the bed, so you can sleep them forever. By adhering to the signs, and also knowing which side of the world to sleep with your head in to get what you want, you can completely arrange your life!
Every person's life makes well-being and health enjoyable. How important it is that there is a balanced state of all organs and systems of the body, when all its systems work without failures. However, quite often diseases occur, often headaches or lethargy, a feeling of anxiety, for which there is no apparent reason.
As you know, rest and good sleep are very important in a person's normal life. But not everyone pays enough attention to this important factor and does not care at all about the quality of their sleep.
According to doctors, in addition to observing the rules of healthy sleep, the position of the body during sleep is important - on which side of the world you need to sleep with your head. To get enough sleep, be healthy and always have a good mood, it is enough to decide for yourself on which side of the world you need to sleep with your head!
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How the position of the head in a dream affects the state of the body
This issue was resolved by the Eastern sages, the founders of the teachings on the complex interaction of the Universe and Man: Feng Shui, Vastu, yoga. Not the king of Nature, but her obedient servant - this is the role that is assigned to man in the world. Whoever follows the currents of universal energy will live a long life, they say.
In the system of ancient teachings, the period of sleep is the most important part of being. The quality of life depends on which side of the world the head rests on, in which position you need to sleep, so that the streams of energy of a person and the Universe merge into one more powerful one, and not collide with crushing waves.
Want to keep your body in balance, live long, age slowly, maintain the beauty of your body lines, fresh breath, find the right place for a night's rest! It is worth taking a closer look at the situation in the house or apartment: where the bedrooms are located, the living room, where the windows of the rooms open, in which direction the desktop is turned.
The orientation of the Earth's geomagnetic field is closely related to the orientation of the individual human biofield. Therefore, for a strong and refreshing rest, it is necessary to specially choose the right side of the world, on which you need to sleep with your head.
It is important to take into account which parts of the world the places of long-term pastime of the inhabitants of the dwelling are oriented to. Places to sleep are especially important, because at night a person restores energy reserves spent during the day. Where to lie, on which side of the world? Need to sleep with your head to the east or north, west or south, what is the exact advice?
On which side of the world should you sleep with your head?
There is an opinion that the magnetic fields of a person and a planet should be of different charges., otherwise there will be a mutual repulsion of energy fields, which means a weakening of the field of a living organism. For example, the laws of physics and magnets are given, which are repelled when approaching by single-charged poles.
The human body has its own magnetic and electromagnetic fields - they are included in the general biofield of the individual, connected with the global system of fields of the planet.
Interesting fact! It's all about the magnetic fields of the Earth and man. It turns out that the southern continent of Antarctica is the magnetic north pole, while the southern one is in the northern Arctic. In man, the north is the head, the legs are the south. This must be taken into account when choosing which side of the world you need to sleep with your head.
How to go to bed according to the teachings of Feng Shui
Chinese philosophers know how to sleep and where to lie with your head, on which side of the world to arrange a bed so that the body receives maximum energy nourishment. According to the canons of Feng Shui, the north is a favorable direction but not the only one.
The Teaching has developed a harmonious system of recommendations for the individual. When choosing the side of the world for a sleeping headboard, each inhabitant of the dwelling must find out which group - western or eastern - he belongs to, since the most favorable position will depend on this.
Remember that a successful career or, conversely, its complete collapse; triumph of love or dramatic separation; a strong family or incessant strife - it all depends on which direction the head of the bed is directed, whether it corresponds to the “western” or “eastern” nature of the owner.
It is not difficult to determine your group: it is enough to make a simple arithmetic calculation and get the Gua number.
The approximate orientation of the situation in housing to the cardinal points, according to Feng Shui.
Attention! Understanding the question "Which side of the world should you sleep with your head on", keep in mind that not only north or south, west or east, but also intermediate directions affect certain areas of life for men and women, and not only in terms of health , but also relationships with loved ones and society.
Determining your Gua number
A mysterious figure will show whether an individual belongs to the western or eastern group of the planet's inhabitants. The initial value is the year of birth... You need to add 2 digits from the end of your date until there is a single digit left.
The calculation is done like this: Year of birth 1985, 8 + 5 = 13, 1 + 3 = 4.
Miscalculation for a strong half of humanity
Those who were born in the last century (as in this example) will subtract 4 from 10 and get their Gua number (in our case 6). Those born in the new millennium (since 2000) will subtract this figure from 9.
Women born before 2000 will add 5 to their result(in our example, it will turn out to be 9), and those born after - the number 6.
Important to remember:
- Year of birth must be recorded according to the Chinese calendar, which begins on February 4th. This means that if the date of birth is from January 1 to February 4, then to calculate the number of gua, one should take not the year recorded in the passport, but the previous one. So, those born in January and in the first days of February 1985 take the year 1984 for the calculation (8 + 4 = 12, 1 + 2 = 3, then according to the given algorithm);
- Gua number does not accept 5! If, as a result of the calculations, 5 comes out, then women change it to 8, and men to 2.
Knowing his Gua number, a person can determine exactly where he needs to sleep. and which side of the world to lay your head on... “Western” numbers (2, 6, 7 and 8) and “eastern” (1, 3, 4, 9) show a vector of favorable directions, following which it is worth equipping a bed for sleeping and a place for a headboard.
Carefully! Feng Shui strictly regulates the position of the body, depending on the personal number of Gua.
It is advisable to orient the head of the bed and bed according to Feng Shui in accordance with the orientation of the location of the entrance to the room.
Let the top of your head look at:
Sleep, as a source of vital energy, is extremely important for each of us. Does it matter where you sleep with your head? Many will answer that you need to rest the way it is most comfortable. The body itself will tell you the correct position and direction of the head in bed. In fact, not everything is so simple! There are a large number of teachings, religious directions, for which it is very important where to sleep with the head correctly for an adult and a child, corresponding to the cardinal points.
It is believed that the direction of the head during sleep is of great importance.
Hindu directions
Ayurveda
This is a very ancient Indian teaching on how to prolong your life. Ayurveda unites the physical body, mind, soul, senses, making the human body one with the surrounding nature and space. The doctrine considers any disease as a loss of harmony between the soul and the body. From the point of view of Ayurveda, in a dream, a person is charged with cosmic energy, replenishes the reserves of vitality, and becomes wise. All this is possible only due to the correct position of the body, and especially the head.
It is believed that the position of the head to the north is very favorable and brings a person closer to the divine. The eastern direction is the best, develops intuition, spiritual inclinations, mind. Apparently, this is due to the sunrise in the east. The ancient peoples believed that the first rays of the rising sun give people a special, incomparable energy. It is she who is able to heal many diseases, both physical and spiritual.
According to Indian medicine, it is better to sleep with your head towards the east.
Japanese doctors discovered that at dawn (4-5 o'clock in the morning) there are significant changes in metabolism, metabolism for the better! Even the composition of the blood changes!
It is allowed to sleep with your head to the south, but absolutely not to the west. The latter direction deprives you of strength, energy, brings illness and fatigue.
Vastu
This is part of the religious Indian teachings that originated in ancient times. Its principle is based on harmony and balance between body and nature. This direction is close to the Vedas. It is worth noting that Vastu has a scientific explanation for the position of the head during sleep. Supporters of this teaching recommend putting your head to the south or east.
Our mother Earth has two magnetic poles: north and south. There are invisible electromagnetic and torsion fields between them. The former emerge from the south pole and re-enter in the north. Thus, if we sleep with our head to the north, then our body will resist the movement of electromagnetic waves, and health, psyche, spirit will be destroyed. That is why it will be correct to lie with your feet to the north. Vastu also advises sleeping with your head to the east, according to the movement of the heavenly bodies.
Yoga
Where should yogis sleep with their heads? They recommend lying down with your feet to the south, arguing that our body is like a magnet (like planet Earth). The north pole coincides with the head, and the south pole coincides with the legs. Only in this position (along the magnetic lines) at night the body is charged with spiritualized energy, replenishes its strength, rejuvenates. Interestingly, sleeping with your head to the east is not prohibited anywhere. As mentioned above, this is due to the rising of the sun.
Chinese direction
Feng Shui
Feng Shui has long entered the life of many people. According to this teaching, we arrange furniture in an apartment, choose a place for a bed, a dining table, eat, plan important meetings, and begin important events. How to sleep according to Feng Shui and where your head can be determined by the number of Gua. This is a magic number that can be calculated by adding the last two digits of the year of your birth.
So, the number of Gua for the western group of people: 2, 6, 7, 8. For the eastern category: 1, 3, 4 and 9. There should not be a five in addition! For the first group, you need to sleep with your head on the west side of the world or north (in the extreme case, north-east, south-west). For the second group, the head should be facing east, north, or south.
In order to find out where it is better to sleep with your head in Feng Shui, you need to determine your Gua number
It is interesting that if the spouses belong to different categories (husband to the east, and the wife to the west), then the woman should yield to the man.
In addition to determining the number of Gua, according to the rules of Feng Shui, you need:
- It is better to sleep with your head towards the doors, with your feet towards the window (no matter where the window openings go!).
- Do not install the bed on a wall with a doorway.
- Do not lie in front of the mirror, and also do not look at your reflection at night.
- Do not sleep on a bed without a back, as the latter protects a person from negative cosmic energy. The back should be rounded or square, but not triangular!
In general, the Chinese people have many positive aspects to the Eastern energy: success, prosperity, good health, youth. But the western one is not so good! Nevertheless, people with the Gua number 2, 6, 7, 8 should not despair, it is better for them to go to bed with their heads to the north! In this direction, the energy is always creative. Therefore, according to Feng Shui, you need to sleep with your head depending on the year of birth, but it is better to go to the east, from where the sun rises.
Where do Muslims sleep with their heads?
Which way should the head sleep with the Islamic people? The Qur'an says that the faces of the believers are turned towards the Forbidden Mosque, so you need to sleep with your head towards the Qiblah (the side in which the sacred Kaaba is located).
Kaaba - Muslim shrine
Kaaba is a place in the courtyard of a Muslim mosque in Mecca (Arabia)!
On the other hand, any mullah will say that during a night's sleep you can lie down with your head in any direction. Muslims do not have a clear belief about this. And as for the lines of the Qur'an about the Qiblah, here we mean something completely different. We are not talking about the position of the body in a dream, but about the deep faith of every Islamic person in Allah and his Prophet Muhammad in all life situations.
How are the Orthodox?
There are many religions in the world, and each one describes its own view of where to lie with your head. Christians have no difference how to sleep and in which direction the head should be turned. Specifically, the Bible does not say anything about this. But the Orthodox people have many signs, the roots of which stretch from the ancient Slavs. For example, you cannot install mirrors in the bedroom, lie down with your feet towards the exit. If the position of the head is north, it will bring longevity and good health, to the south, a person will gain anger, become angry and irritable. If you fall asleep with your head to the west, you can get very sick.
The most successful position for kids or old people is considered, judging by Christian signs, to head towards the entrance to the house. If you sleep for such a long time, the Old Church Slavs thought, then diseases disappear, life is prolonged, the body is fed with energy, it becomes closer to God. The church denies all signs, and the priests say that you need to sleep as it is convenient, and where the head is turned does not matter.
What do the experts say?
For a good rest, it is necessary to observe the so-called sleep hygiene.
Many somnologists advise focusing on your own feelings and choosing a sleeping position based on your morning well-being and mood. Thus, the direction of the head in accordance with the cardinal points does not make any sense, the main thing is that the sleep is healthy, and the bedroom is comfortable.
Only a few medical specialists are convinced that the magnetic fields of the Earth, the phases of the moon strongly affect the well-being, psyche, and metabolism of a person. You need to lie down with your head to the north, so that the fields flow around the body and fill it with energy. This is the only way to quickly, easily fall asleep, avoid nightmares, frequent awakenings, insomnia.
Influence of torsion fields:
- The head is turned to the east - the divine principle, spirituality, self-awareness, wisdom are developing (for some peoples, a newborn is placed with his head only to the east).
- Head to the west - vanity, anger, selfishness, envy appear.
- Head South - Longevity.
- Head north - healing spirit and body.
In experimental observation, most people in a state of severe fatigue, purely intuitively, lay their head to the east, and in an excited, irritated state - to the north!
Researchers' opinions on which way to sleep are divided
Other sleep researchers argue that the best sleep is to head east, north, but not south and west. Although it is noticed that there are people with individual characteristics of the movement of internal energy. On the contrary, when they sleep with their heads to the south and west, their well-being, mood improves, some diseases disappear, a feeling of joy, vigor and inspiration arises.
Summing up
As you can see, in different religions and teachings, there are different opinions about the position of the body during a night's sleep. What should you listen to? Who is right: Muslim, Hindu, Orthodox? Somnologists advise listening to your own body. Only our body will most accurately tell us how to sleep, signal in time about the violations that have arisen. It is possible that the cause of fatigue, weakness in the morning is an uncomfortable bed, pillow, conditions in the room, posture (sleeping on the stomach or side), but not the direction of the head.
If we talk about Indian and Chinese teachings, then we can draw the following conclusions:
- The direction of the head to the north is recommended more for married couples to strengthen marriage bonds, improve relationships between spouses, revive feelings, love. Also, the north contributes to an increase in well-being, restores health.
The most favorable position for spouses is north
- The South is suitable for careerists, fanatics of their work, leaders, as it develops the mind, abilities, thinking, quick wit, attracts success, money and luck in life.
- The East is ideal for any person, especially a child. It is believed that if you lie with your head in the east direction, then a person will live a long, happy life, will have excellent health and wake up every morning in a cheerful state of mind.
- The West suits people of art (artists, writers, musicians, poets), reveals talents, gives new opportunities.
- The elderly are advised to fall asleep in the northeastern direction to improve their well-being, relieve fatigue, and get rid of depression.
Sleeping head northeast improves human health
- The southeast as well as the southwest are not the best areas for sleeping. If you rest your head in these directions, irritability, fatigue, nervous breakdowns, and brain diseases may occur.
Listen to yourself, get a compass, and try different sleeping positions. If necessary, write down your feelings in a diary and analyze them. In the end, everyone will definitely find the most convenient and comfortable place!
Have you ever thought about the question of where to go to sleep with your head? It is believed that not only restful sleep, but also human health, inner and family harmony depends on the correctly chosen place and location of the bed. Someone thinks that arranging furniture in an apartment, checking with a compass, is nothing more than a fashionable hobby, while someone finds a completely scientific explanation for this.
Head north or south?
According to the teachings of yogis, a person has his own electromagnetic field, like our planet. The Earth's magnetic field is directed from the south pole to the north. The human magnetic field or the flow of energy charged by our consciousness is directed from the head to the feet.
If you go to bed in such a way that your own field and the field of the Earth are coordinated, that is, with your head to the north or northeast, it will benefit your health, allow you to get enough sleep and feel cheerful in the morning. Also, the correct flow of energy helps to strengthen love and affection between spouses and the acquisition of material wealth.
The ancient Indian teachings of Vastu, on the contrary, asserts that one should not sleep with his head in the north, north-east or north-west directions. In this case, there is, as it were, the interaction of two magnets with the poles of the same name, and a person loses energy, waking up completely broken.
In addition to the magnetic field, a person is also influenced by ring (torsion) fields caused by the rotation of the Earth. During sleep, these fields also affect human consciousness. In this regard, there are the following statements about the sleeping position:
- head to the east - spirituality, better personal qualities, connection with God develops in a person;
- to the south - longevity;
- to the west - the risk of developing selfishness;
- to the north - a person becomes more rational and “soulless”.
Where to lay your head in Feng Shui?
Following the Eastern teachings of Feng Shui is becoming more and more popular among people striving to achieve success and prosperity in all spheres of life. Trying to update the design of their home, many also try to streamline the space, arranging all objects according to the flow of energy flows. The correct organization of the bedroom, the choice of the shape and position of the bed and the direction of the sleeper's body are of great importance.
First of all, it is recommended to avoid positioning your head or feet directly towards the door of the room. If the room has two doors, then the bed should not stand between them. Alternatively, a screen can be used that will close one of the doors. It is undesirable to sleep on a bed without a backrest behind your head. It is believed that while sleeping, a person should have some kind of protection.
As for the direction of the sleeping head, it is determined individually for each person. Feng Shui divides people into Western and Eastern types. To determine its type, the Gua number is calculated.
To do this, you need to write the year of birth, add the last 2 digits, if the number is two-digit, add it up again. Then you need to subtract the resulting number: men - from 10, boys (born after 2000) - from 9. Or add this number: women - to 5, girls - to 6. If you get the number 5, you need to replace it: men - by 2, women - by 8, since the number 5 does not exist.
Your type is eastern if the calculated number is 1, 3, 4, or 9. South, east, southeast, and north will work for you. You are of the western type if your number is 2, 6, 7 or 8. Northeast, northwest, southwest and west directions will be favorable for you.
- Sleeping with your head to the north brings prosperity, stability, strengthens health, establishes a balance in family relationships and gives peace of mind.
- For young active people, it is more suitable to sleep with your head to the east. This will give a burst of strength, increase the ability to develop new ideas and projects.
- Creative people need to choose a western direction that gives inspiration and emotional uplift.
- Those who want to build a career, achieve success in business, need to put the bed headboard to the south.
Where to sleep with your head according to Orthodoxy
Believers who try to comply with the canons of the Orthodox faith in all their actions may be concerned about the question of where to sleep with their heads and what effect this has. In this regard, we can say that the Christian religion, illuminating the lives of people, does not pay any attention to this aspect. Moreover, such warnings about misfortune and misfortune that overtake the sleeping people with their feet at the door are considered superstitions, which the believer should not succumb to.
Common Sense
If you are a rational person, it makes sense to choose a sleeping position based on your own preferences and well-being. To do this, you can sit on the floor for a while, changing the position at will, and in the morning analyze where nature or intuition has turned you. Moreover, it has been noticed that a person's mood can influence the choice of a sleeping position.
People who are far from different beliefs cannot always explain the need to choose a body position during rest. But our ancestors also wondered: in which direction you should sleep with your head. Don't believe me? Remember the words of the grandmothers that "to doze at sunset - to lose your head", or "lay down where the cat sleeps." The direction of the body during the rest period is of great importance for the whole organism. Why and why it is important to go to bed correctly, is it a tradition or a necessity - we will figure it out in more detail.
The question of how to sleep with your head correctly, where to put the bed, people ask regularly. Some believe that one should be guided by Eastern teachings. There is also an opinion about the need to "open" in a dream to special magnetic force fields and fit in accordance with the axes of the Earth. The writer Charles Dickens was an adherent of the latter statement, according to autobiographical data, his bed was so that his head was always directed to the north. But the teaching of yoga insists on choosing the northwest, it is this position that is the only correct one for a normal and healthy rest.
Feng Shui holidays
To determine the correct position of the head during Feng Shui sleep, you will have to calculate the sacred number of Gua. The teaching divides people into Easterners and Westerners, each group should know where to lie with their head during rest, sleep. If it is wrong to fit in, then health and well-being can come from the north for some, and illness and sorrow for others.
The Gua number is calculated as follows. Add the last two digits of the year of birth, then for men subtract 10 from the amount received, remember the value. If the ladies ended up with a two-digit number as a result of the addition of the two final digits of the year, add these numbers again and add 5. People with the Gua number will be distributed as follows: 1, 3, 4, 9 are Easterners, and 2, 5, 6, 7 , 8 - Westerners. First you need to make the bed with the head pointing north, east, southeast, south. The second should sleep so that the pillow lies in the northeast, southwest, west, northwest.
And now the three main rules of Feng Shui, how you can't sleep, so as not to earn yourself problems:
- Move the bed so that your legs or head are not facing the door.
- Remove the sleeping place from under the exposed ceiling beam.
- Move the bed away from the wall adjacent to the door.
If it is not possible to follow all the rules, then the doors, windows, and the beam will have to be decorated.
Ayurveda principles
The followers of the doctrine believe that all diseases arise only due to the loss of harmony between body and soul. According to the laws of Ayurveda, during sleep, a person receives a charge of cosmic energy, which helps him replenish his reserves of vitality. And perhaps this is only with the correct position of the body, especially the head.
A proper Ayurvedic sleep is:
- Go to bed with your head to the north. The direction brings you closer to the divine spirit, the forces of the Universe.
- The East is the side of intuition, intelligence, spiritual inclinations. Therefore, the bed should be placed in the eastern corner. As Tamara Globa explains in the books, the sun rises on this side, the first rays give the best energy that can restore physical and moral health.
- If necessary, you can go to the south, but where you shouldn't sleep with your head is to the west. The side of the world is not the most favorable, so a person will not be able to fall asleep quickly, sleep normally.
There is scientific confirmation of the rules of Ayurveda: scientists from the University of Japan have proved that the position of a person in a dream with his head to the north or south is the most correct. During the research, it turned out that at 4-5 o'clock in the morning, the patients' metabolism significantly accelerated, the production of the hormone of joy increased, and during the day the subjects felt cheerful, coped with very difficult tasks for the mind.
Yoga about the right direction for sleep
India is a country where numerous beliefs are closely intertwined and create completely unique rules and requirements. However, Indian yogis will never lay their feet to the west. The adherents of the doctrine consider our body to be a magnet that attracts both good and bad. And if you fit with your lower limbs to the north, and your head to the south, the polar strip of the Earth will pass through the body.
In the position established by the rules, the body is nourished only with a "positive charge", it will rejuvenate, improve its health, and a person will simply get enough sleep, spending much less time on rest than usual. You can sleep with your head to the east, where we observe the sunrise every morning. You cannot go to the west - the sun sets in this side of the world, the dream will be heavy, painful.
Religious beliefs
As for Muslims, it is believed that you need to sleep with your head on the side where the Qibla, the sacred Kaaba, is located. The faces of the faithful should always face the Forbidden Mosque. And the correct mullah will say that night is the time when believers sleep and you can lie down in any direction, Islam does not utter clear requirements.
The Quranic lines about Qiblah do not mean the position of the body during the rest period, but about deep and sincere faith in Allah, his prophet in any life situations. Just in case, it is worth checking in which side the bedroom and the bed are located. A true Muslim tries to lie down with his face to the east, hoping for an approach to divine providence.
What does the Bible say? The Church unequivocally denies omens and beliefs, without establishing any dogmas. But it is popularly believed that the correct Orthodox Christian will not place the headrest of the bed in the direction of the north, so as not to lose touch with Divine justice. You can lie down with your head to the south and east and be closer to the Almighty. But the headboard of the bed to the west is an opportunity to get sickness, to become a selfish and uncontrollable person.
It's important to know! It turns out that neither Christian nor Muslim religious dogma forbids sleeping with your head to the east, where the Sun rises. This side can be considered optimal for the location of the resting place.
Sleep according to Vast
Another religion of India that came to us from ancient times. The basic principle is a harmonious balance of physical and natural. The direction is as close as possible to the Vedas, but Vastu scientifically explains the obligatory correct position of the head during a night's rest. It is believed that it is good to sleep only to the east or south, never to the west or north. O. Torsunov speaks about the same in his book about Vastu Shastra, one of the most respected Indian teachings.
The reason is again in the torsion, electromagnetic fields of the Earth. Torsion bars run in the direction from south to north, electromagnetic ones - from north to south. If you put a pillow on the north side, the body becomes an obstacle to the normal passage of waves, which will cause physical and mental health to deteriorate. Therefore, Vastu recommends moving the headrest towards the east, in the direction of movement of celestial bodies.
Superstitions of the ancient Slavs
The people have accumulated many signs associated with sleep. Here is some of them:
These are the signs. You can follow them today, especially one of them: if the apartment (house) faces north, the sleeping room should be in the opposite direction.
Scientists' opinion
To read about which side it is best to sleep on at Globa, Vadim Zeland has organized a whole system about reality transurfing and the role of correct body position during sleep and rest. Levashov Nikolai - an occultist of neo-pagan doctrine, relying on Orthodoxy, calls on to live like a true Slav. Slightly altering the signs for today's realities, N. Levashov suggests following the life routine of the ancestors.
What do the scientists say? Somnologists were divided on the position of the body. Someone believes that there is no point in observing the dogmas, but some claim that it is logical to follow the directions of the Earth's magnetic radiation and recommend that you lie down exclusively with your head to the north. So, what part of the world influences what, according to somnologists:
It's important to know! Believe it or not, the experiments have confirmed: people with extreme fatigue intuitively lay their heads to the east, and in a state of excitement and aggression - to the north.
Listening to yourself
Speaking about which part of the world to define the bed, we must not forget about our own feelings. Individual characteristics of a person dictate their own rules. And if your pressure rises in the position of your head to the east, your heart hurts, then this is the wrong choice. We all have to do with electromagnetic fields, but someone needs to get "recharge", and for 38% of people, energy is harmful.
The only thing to remember: in order not to get osteochondrosis, diseases of the spine and other organs, it is better to choose an orthopedic mattress and create all the conditions for normal sleep. This list includes adherence to the daily routine, exercise regime, rest and proper nutrition.
Experimenters may be advised to spend several nights (at least 7) lying down in each direction of the light. It will be clear in which part it will be possible to sleep well, as well as the sides in which it is impossible to even take a little nap, and even more so calmly rest all night, will be determined.
Summing up
The correct position of the body during the rest period is not a requirement, but a wish. You should not fanatically adhere to omens and beliefs, it is better to do the arrangement of a quality place to sleep. So that the child does not fall ill with scoliosis, he needs an orthopedic mattress, and a runny nose, sinusitis, otitis media, a shot in the ear, inflammation of the cervical muscle will not appear if the bed is removed from the drafts.
Regarding the recommended rest position, recent studies have shown that the left side is much better for sleeping than the right side. So the stomach works without splashing acid, heartburn will not appear, even if there was a hearty dinner before going to bed.
If you are not a follower of teachings, religions, then listen to yourself. Feng Shui, other beliefs, let them remain for those who want to easily find a way out of a difficult situation, easily and effortlessly attract money into the house, or simply dream of magically getting rid of troubles.
Everyone at least once in his life asked the question "Where to sleep with your head correctly"?
Correct sleeping position and what you need to know about bed placement?
We spend a third of our entire life and therefore the correct position of the body is very important.
But first, it is important to understand what the location of the body itself should be. You can often wake up even more tired and the reason for this is what you fall asleep on and how you do it.
If you constantly curl up in a ball, your head is on the hard back of the sofa, or much worse - it hangs a little from the bed.
In such cases, it is not necessary to talk about a good condition throughout the day.
During such sleep, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself.
We figure out where to sleep with your head correctly In the future, everything can develop into serious health problems. It is better to purchase a bed with an orthopedic mattress if you do not already have one.
Try to sleep in an even position, this will be a big plus. The location of the bed is also important.
Many old folk beliefs say that if her headboard is directed south, you will have an excellent reputation, enough respect and honor.
To the north - intuition will continuously develop, to the east - a healthy, restful sleep is guaranteed to you.
West means prosperity. Therefore, determine what you are missing, and begin to unfold the bed to get what you want.
As you yourself can see, it is important to correctly arrange the place of your overnight stay, try to direct the headboard in the direction in which only good dreams will be dreamed.
Only in this way will you be able to have a wonderful rest from all the problems and hardships of the past day.
A deep sleep can be considered the key to a good day. Healthy sleep, of course, has not been canceled. All this is good if you live alone.
A location that works great for you may not always bring pleasure to another person, especially when it comes to a night out.
Your energy fields can differ from each other and have a significant impact on the state of your body while you sleep.
Tip: a properly selected bed can provide not only a comfortable sleep, but also a peaceful life.
Before you buy a brand new bed, figure out what your goal is.
If it is a success at work, it should be square and have a wooden back.
Business success will bring a bed with a metal or rounded. Seeing this, be sure to buy, believe me, you will not have to regret it.
If the soul gravitates towards creativity, fame, well-being - the undulating back is what you need.
Seeing a bed with a headboard in the shape of a triangle, turn around and leave, there is no need for such an object in the interior.
The bed is important for a comfortable sleep. The answer to the question "How should you sleep properly and where is it better to turn your head?" can the wise men give.
The main advice that you will hear from them is to pay attention to the theory of magnetic fields.
If it is fully consistent with it, the bed should be placed with the headboard either to the north or northeast.
In India, it is believed that each person has his own unique electrical charge, like our entire planet.
Therefore, the ancient wisdom says that the north is located in the head, the south, respectively, in the legs.
People living in India strictly follow all the rules and try to ensure the attraction of their energy pole for a good rest at night.
Each religion has its own points about the rules of sleep. If you get the perfect combination, in the morning you will be full of strength, you can feel incredible pep.
The electromagnetic north of our planet is located in the south in terms of geography, in accordance with the magnetic south - in the north.
When you go to bed, your head should be in the direction of the True North.
But if the bedroom is planned in such a way that it is impossible to put the bed in this way, try to turn it to the east.
Feng Shui teaching, can it tell you how to go to bed properly, where to turn your head?
The entire civilized world has recently been under the influence of the Chinese teaching called feng shui.
It is in it that you can find the answer to almost any question, and it does not matter which of the spheres of living space it concerns.
Most often, everyone wants to learn about the correct arrangement of objects in the house and, in fact, how to sleep properly.
You shouldn't sleep in front of the mirror You may be skeptical and ironic about this teaching, but many people from different parts of the world follow its rules clearly and responsibly. Their faith is immensely powerful.
Tip: you can sleep with your head in Feng Shui in completely different ways, there are a huge number of options for how to settle down in your sleeping place and get maximum pleasure.
TOP-5 rules on how to sleep properly according to Feng Shui, which were personally tried by me:
- Do not go to bed with your head and feet to the front door, choose a small cozy corner of the bedroom
- The head should not lie towards the windows
- Sleeping in front of the mirror will not be a plus either.
- You don't have to see your reflection when you fall asleep
- The headboards should not interfere with the comfort of your sleep; you do not need to rest your head or legs against them
Usually in feng shui, all zones are divided into two groups:
- Oriental
- Western
Different peoples have their own beliefs about how the body should be during sleep. If you have been or will be in China, please note that the facades of some houses are distinguished by the massive walls.
This is the side of Yang - Water, and the other side - Yin, it is also called the side of the Mountain, can be seen from the rear of the building.
It is here that the kingdom of peace and tranquility is located, and the head of the bed should be put to it.
But in new buildings, architects do not always take this feature into account.
The nation is becoming more and more European, starting to move away from ancient customs.
The Gua number can be calculated individually for you and each family member, it will show what type of people you belong to.
To do this, add the last two digits of your year of birth, if you get a two-digit number, add it up again.
Feng Shui takes this issue especially seriously. Now you need to subtract 10 if you are a man, but if a boy who was born after 2000 - 9.
Women need to add 5, girls - 6. If in the end you get the number 5, and it does not exist, it is replaced by 2 for men, 8 for women.
The result belongs to the eastern type: 1, 3, 4, 9, to sleep you need to lie down with your head to the south, east, southeast or north.
West: 2, 6, 7, 8, back to northeast, northwest, southwest or west.
Cardinal directions - how do they affect sleep?
In any ancient teaching or religion, this question is raised, but what if it is not at all necessary to rely on them, but simply ask the question: "Where is the right way to sleep with your head: to the west or east?"
The energy in our body is charged with the help of consciousness and goes from the head to the feet.
To sleep soundly, first of all, you should focus on your own feelings. Based on the recommendations of different teachings, you can determine what all the cardinal directions mean:
- North... Promotes health improvement, can attract well-being, good luck in life. Helps in family life to forget about troubles, problems, falling asleep in this way, you can find inner freedom and harmony. It will suit just perfect for married couples and adults.
- West... This position of the head in a dream will help to open up in creativity, get complete satisfaction from life and a charge of positive energy. Artists, musicians, people of creative professions - this is for you.
- East... It promises to receive magical energy, after spending the night and settling in this way, you will become more purposeful, more active, no fear of new things can scare you, because higher forces will come to help. An excellent option for those who constantly work, lead an active lifestyle.
- South... An ideal solution if you dream of being at the top of the career ladder. Every day, falling asleep in this position, you will always be confident in yourself, throughout the night the body will be charged with energy, thereby attracting good luck during the day.
- Northeast- ideal position for the elderly. It is believed that in this way energy and strength are restored the next day, if you are depressed, this position will help you find a way out of the situation.
- Southeast. Do you want to overcome complexes and fears? This position is perfect for you.
Religion and proper sleep
There are many different religions in the world and each has its own special interpretation of sleep, its meaning and, of course, the correct position in which to spend the night.
Let's figure out how to sleep properly and where to lie down with your head in a Christian way.
This denomination has never focused on issues of this kind.
At Life Reactor, we tend to think that the right body position is a comfortable one. It is believed that everyone has the right to sleep as they like, the main thing is to feel at one with oneself.
But despite this, over the millennia of the existence of religion, some opinions have developed:
- You do not need to fall asleep with your head to the north. In a dream, you can lose touch with God, the Higher Powers.
- Having accepted the eastern position, you will act absolutely right, so your connection with the Almighty will only become stronger.
- By tilting your head south while you sleep, you can get one step closer to longevity.
- The development of egoism is facilitated by sleeping with the head to the west.
Now you know and yourself can decide where it would be more correct to sleep with your head in a Christian way. But everyone has their own faith.
Orthodoxy is one of the three directions of Christianity, literally translated as "correct teaching."
Believe it or not bias, the choice of each of us Therefore, the methods of proper sleep in the Orthodox way are not very different from those described above.
But there are also folk signs that are often tied to this religion. They appeared as a consequence of centuries of superstitions that were invented by our ancestors.
I will tell you the main ones, and you can decide for yourself whether to believe in them or not.
The first and most important warning: you cannot turn your feet to the door, it is believed that only the dead are tolerated this way.
Also, if the head is directed towards the mirror, you begin to attract all failures and illnesses to yourself.
But the northern direction promises, the southern - aggressiveness, irritability. Falling asleep with your head to the west, an unexpected illness may appear.
And if it is directed towards the door - this is an ideal position, such a dream does not take away vitality, but only adds them.
Sleep bias exists in every religion So we figured out where you need to lie down with your head in order to sleep correctly for the Orthodox.
Tip: waking up across the bed, you don't need to be scared, our body can choose the optimal position for the most comfortable sleep on its own.
There is a collection of the most ancient and sacred Hindu scriptures in Sanskrit in the world.
They are called the Vedas, which means "knowledge" or "teaching" in translation. They completely refute the theory, but many listen to him implicitly.
The question of where to sleep with your head according to the Vedas can be easily answered, the main thing to remember is that the energy of the earth negatively affects the energy of a person if you fall asleep to the north.
The West is also not the best choice, so you will only lose your vitality. South and east - what you need!
It is believed that in this position, the energy of the Earth gently flows around the body and energizes if necessary.
Sleep well to ensure you feel good all day long Healthy sleep - all important points
If this is your first time setting up your home with your husband, there can be a lot of disagreements, especially about how to put the bed.
But one must always remember about common sense, it must prevail over at least one.
You don't have to rely on scientific and religious theories, try your best or your partner. The main thing is comfort.
Home should be a place where you want to return, no matter what happens during the day.
Having found harmony, you will not be affected by anyone, intuition begins to work at 100% and will be able to give the correct settings and hints.
Advice: not only the position of the head affects a favorable sleep, but also what it lies on - a pillow. When buying it, pay attention to the material from which it is made, dimensions and weight.
Today, you can find the perfect pillow for yourself in three counts. They are produced "with memory".
This miracle of innovation can remember the position of the head thanks to the elastic material from which it is made.
Be careful with the choice of bedding When you sleep, the pillow will not try to flatten itself out at rest, thus not disturbing you.
Sometimes the layout of the room, and the building itself, simply does not allow you to arrange furniture, following the above tips and your own desires, so a perfectly matched pillow saves you.
Therefore, think about it: maybe you shouldn't attach such great importance to the direction of the body during sleep, but concentrate your attention solely on convenience.
Sometimes you start to catch yourself on the spot, that you can sleep well in a constantly moving vehicle, even if it changes its direction relative to parts of the world.
If you consider yourself to be the rational type of people, it is better to give preference to your own feelings and feelings.
To do this, lie down on the floor for a while and change the position of your body in relation to different sides of the world, as it will be better, intuition with nature will do everything for you.
Good health and sweet dreams!
It has been proven by scientists that mood can affect the position in which we sleep.
And various prejudices, superstitions can create tremendous discomfort in the life of each of us, and sleep will disappear by itself.
Of course, most people actively use feng shui, the advice of yogis and various religions, which is good.
But do not dwell only on this, it will not always be possible in life to put the bed as it is written in the ancient scriptures.
Find your place where you will be absolutely comfortable, wherever you go to sleep with your head, whether it is right or not.
The main thing is to see pleasant, colorful dreams and wake up in the morning in a great mood.
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