Instructions for use
Attention! The information is provided for informational purposes only. This instruction should not be used as a guide to self-medication. The need for prescription, methods and doses of the drug are determined exclusively by the attending physician.
general characteristics
Composition of the drug:
active substance: tocopherol;
1 capsule contains Vitamin A (Vitamins- organic substances formed in the body with the help of intestinal microflora or supplied with food, usually plant matter. Necessary for normal metabolism and vital functions) E 0.1 g or 0.2 g;
Excipients: sunflower oil; composition of the gelatin capsule shell: gelatin, glycerin, methyl parahydroxybenzoate (E 218), propyl parahydroxybenzoate (E 216), carmoisin dye (E 122).
Dosage form. Soft capsules.
For a dose of 0.1 g: soft gelatin capsules of spherical or spherical shape with a seam, from light red to dark red, filled with an oily liquid from light yellow to dark yellow.
For a dose of 0.2 g: soft gelatin capsules of cylindrical shape with hemispherical ends, with a seam, from light red to dark red, filled with an oily liquid from light yellow to dark yellow.
Pharmacotherapeutic group
Simple vitamin preparations. Tocopherol (Vitamin E). ATS code A11N A03.
Pharmacological properties
Vitamin E is a fat-soluble vitamin that exhibits high antioxidant and radioprotective effects, takes part in the biosynthesis of heme and proteins (Squirrels- natural high-molecular organic compounds. Proteins play an extremely important role: they are the basis of the life process, participate in the construction of cells and tissues, are biocatalysts (enzymes), hormones, respiratory pigments (hemoglobins), protective substances (immunoglobulins), etc.), proliferation (Proliferation(from lat. proles - offspring, offspring and fero - carry) - proliferation of body tissue through new formation (reproduction) of cells. Can be physiological (e.g. normal regeneration, proliferation of mammary gland cells during pregnancy and lactation) and pathological (e.g. tumors)) cells and other important processes of cellular metabolism.
Vitamin E improves oxygen consumption by tissues. It has an angioprotective effect, affecting the tone and permeability of blood vessels, stimulating the formation of new capillaries.
The immunomodulatory effect of Vitamin E is manifested in the stimulation of T-cell and humoral immunity.
Tocopherol is indispensable for normal reproductive processes: fertilization, fetal development, formation and functioning of the reproductive system.
Vitamin E deficiency results in hypotension and dystrophy (Dystrophy- pathological changes in cells of a regressive nature with disruption or loss of their functions) skeletal muscles, myocardium (Myocardium- muscle tissue of the heart, making up the bulk of its mass. Rhythmic coordinated contractions of the myocardium of the ventricles and atria are carried out by the conduction system of the heart), permeability and fragility increases capillaries (Capillaries- the smallest vessels that penetrate organs and tissues. They connect arterioles with venules (the smallest veins) and close the blood circulation), degeneration (Degeneration- rebirth. Pathological changes in cells of a regressive nature with disruption or loss of their functions) photoreceptors, causing visual impairment. Decreased sexual function develops – in men, and menstrual cycle (Menstrual cycle– regularly recurring uterine bleeding, during which a woman loses an average of 50–100 ml of blood. The coagulability of menstrual blood is reduced, so bleeding continues for 3–5 days. The duration of the menstrual cycle is 28 days, it can be less (up to 21 days) or more (up to 30–35 days)), tendency to miscarriage - in women.
Vitamin E deficiency can cause the development of hemolytic jaundice (Jaundice- a painful condition characterized by the accumulation of bilirubin in the blood and its deposition in tissues with a yellow coloration of the skin, mucous membranes, and sclera of the eyes. Observed with increased breakdown of red blood cells (eg, jaundice of newborns, jaundice in hemolytic anemia), viral hepatitis and other liver diseases, obstruction of bile outflow) in newborns, as well as syndrome malabsorption (Malabsorption– malabsorption syndrome. With low absorption (impaired absorption of all food ingredients), a metabolic disorder inevitably occurs - protein, fat, carbohydrate, mineral, water-salt, vitamin metabolism), steatorrhea.
After absorption in the intestine, most of the tocopherol enters the lymph (Lymph- a colorless liquid formed from blood plasma by filtering it into the interstitial spaces and from there into the lymphatic system. Provides metabolism between blood and body tissues) and blood, is quickly distributed in the tissues of the body with predominant accumulation in the liver, muscles, and adipose tissue. The highest concentration is determined in the adrenal glands, pituitary gland (Pituitary- endocrine gland. The pituitary gland is located at the base of the brain and consists of an anterior (adenohypophysis) and posterior (neurohypophysis) lobe. The pituitary gland has a predominant influence on growth, development, metabolic processes, regulates the activity of other endocrine glands), sexual glands (Glands- organs that produce and secrete specific substances that participate in various physiological functions and biochemical processes of the body. The endocrine glands secrete their waste products - hormones - directly into the blood or lymph. Exocrine glands - on the surface of the body, mucous membranes or in the external environment (sweat, salivary, mammary glands)), myocardium. Most of the drug is excreted from the body with urine, partly with bile.
Indications for use
Hypovitaminosis (Hypovitaminosis– a pathological condition caused by a deficiency of a vitamin in the body or a malfunction of the vitamin in the body) and vitamin E deficiency. In the antioxidant complex therapy (Therapy- 1. The field of medicine that studies internal diseases is one of the oldest and main medical specialties. 2. Part of a word or phrase used to indicate the type of treatment (oxygen therapy\; hemotherapy - treatment with blood products)), the state of convalescence after injuries, severe somatic diseases, with increased physical activity, with an unbalanced diet.
As part of complex therapy:
- prevention of pathologies of embryonic development, congenital anomalies (malformations) of the fetus;
- threats of abortion;
- menstrual irregularities, vulvar kraurosis, menopausal disorders;
- perceptual hearing disorders;
- atrophic processes in the mucous membrane of the respiratory tract;
- degenerative and proliferative changes in joints (Joints- movable joints of bones that allow them to move relative to each other. Auxiliary structures – ligaments, menisci and other structures) And fibrous tissue (Fibrous tissue tissue formed by bundles of collagen fibers with connective tissue cells located among them (fibroblasts, fibrocytes)) spine and large joints; muscle weakness due to discogenic blockades (Blockade- slowing down or interrupting the conduction of electrical impulses in any part of the conduction system of the heart or myocardium) for diseases of the intervertebral disc, scleroderma, lupus erythematosus (lupus erythematosus– a systemic autoimmune disease in which antibodies produced by the human immune system damage the DNA of healthy cells, mainly connective tissue is damaged), rheumatoid arthritis, other systemic connective tissue diseases;
- neurasthenia (Neurasthenia– a psychogenic disease from the group of neuroses, manifested by irritability, increased exhaustion and delayed recovery of mental processes) with exhaustion, predominantly dystrophy and atrophy (Atrophy- reduction in the size of an organ or tissue with disruption (cessation) of their function) muscles, secondary muscle weakness and myopathies (Myopathies– hereditary muscle diseases caused by impaired contractility of muscle fibers. Manifested by muscle weakness, decreased range of active movements, decreased tone, atrophy, and sometimes pseudohypertrophy of muscles) at chronic (Chronic- a long, continuous, protracted process, occurring either constantly or with periodic improvements in the condition) arthritis;
- autonomic disorders;
- some endocrine disorders;
- some cardiovascular diseases;
- atrophic processes in the mucous membrane of the digestive system, nutritional disorders, malabsorption syndrome, nutritional anemia, chronic hepatitis;
- some periodontopathies;
- eye diseases;
- skin diseases: dermatitis (Dermatitis– an inflammatory reaction that occurs as a result of direct exposure to external factors on the skin), trophic ulcers, psoriasis (Psoriasis- a chronic hereditary skin disease with diverse clinical manifestations. The most common is ordinary psoriasis - profusely scaly papules and plaques on the scalp, elbows, forearms, hands, legs, feet, lower back, and buttocks. Complaints of itching. In this disease, keratinocytes are formed 28 times more than normal), eczema;
- plastic induration of the penis, balanitis, disorders libido (Libido- sexual desire), dysfunction of the gonads in men, disorders spermatogenesis (Spermatogenesis- formation and development of sperm) and potency in men, infertility in men (in combination with vitamin A).
- Hypervitaminosis A and D.
Contraindications
Increased individual sensitivity to the active substance or to any components of the drug, severe cardiosclerosis, acute myocardial infarction (Myocardial infarction- ischemic necrosis of the myocardium, caused by a sharp decrease in the blood supply to one of its segments. The basis of MI is an acutely developed thrombus, the formation of which is associated with the rupture of an atherosclerotic plaque), thyrotoxicosis (Thyrotoxicosis- a syndrome caused by the effect of excess thyroxine and triiodothyronine on target tissue. There are many causes of thyrotoxicosis\; the most common cause is diffuse toxic goiter (Graves disease). The clinical picture includes the effect of hormones on different organs. Symptoms of activation of the sympathoadrenal system are characteristic: tachycardia, tremor, sweating, anxiety. These symptoms are eliminated by beta blockers), hypervitaminosis E, children under 12 years of age.
Directions for use and doses
Vitamin E is prescribed orally after meals, the dose is selected individually depending on the disease and the patient’s condition. The capsule should be swallowed whole with plenty of water.
Dosage for adults:
- in the complex of antioxidant therapy: 0.2-0.4 g 1-2 times a day;
- for pathology of embryonic development, congenital anomalies (malformations) of the fetus: 0.1-0.2 g 1 time per day in the first trimester of pregnancy;
- if there is a threat of miscarriage: 0.1 g 1-2 times a day for 14 days;
- for menstrual irregularities in complex combination with hormone therapy: 0.3-0.4 g every other day starting from the 17th day of the cycle (repeat 5 cycles);
- for menstrual irregularities, if the drug is used before starting hormonal therapy: 0.1 g 1-2 times a day for 2-3 months;
- for rheumatoid arthritis: 0.1-0.3 g daily for several weeks;
- at muscular dystrophies (Muscular dystrophy– the most common hereditary disease of the neuromuscular system. It is characterized by primary muscle damage and a progressive course. There is muscle weakness and muscle atrophy, a decrease and then disappearance of tendon reflexes), diseases of the neuromuscular and tendon-joint apparatus: 0.1 g 1-2 times a day for 30-60 days, repeat course - after 2-3 months;
- for neurasthenia with exhaustion, use the drug: 0.1 g 1 time per day for 30-60 days;
- for some endocrine disorders: 0.3-0.5 g per day;
- for some cardiovascular diseases: 0.1 g daily;
- at nutritional (Nutritional- related to nutrition, food) anemia (Anemia- a group of diseases characterized by a decrease in red blood cells or hemoglobin in the blood): 0.3 g per day for 10 days;
- at chronic hepatitis (Chronic hepatitis– damage to hepatocytes caused by various reasons, characterized by hepatocellular necrosis and inflammation, lasting more than 6 months): long-term treatment 0.3 g per day;
- for some periodontopathies: 0.2-0.3 g per day;
- for eye diseases: 0.1-0.2 g 1-2 times a day for 1-3 weeks in combination with vitamin A;
- for skin diseases: 0.1-0.2 g 1-2 times a day for 20-40 days;
- for plastic induration of the penis: 0.3-0.4 g daily for several weeks, then as prescribed by a doctor;
- for disorders of spermatogenesis and potency in men: 0.1-0.3 g per day in combination with hormonal therapy for 30 days.
In other cases, the dose and duration of treatment are determined by the doctor.
For adults, the average single dose is 0.1 g, the highest single dose is 0.4 g; the highest daily average dose is 0.2 g, the highest daily dose is 1 g.
IN pediatrics (Pediatrics- a field of medicine that studies the characteristics of the child’s body, the causes and mechanisms of development of childhood diseases and develops methods for their treatment) Vitamin E in a dose of 0.1 g can be prescribed to children from 12 years of age.
Features of application
Appropriate safety precautions for use.
Prescribe with caution when atherosclerosis (Atherosclerosis- a systemic disease characterized by damage to the arteries with the formation of lipid (mainly cholesterol) deposits in the inner lining of the vessels, which leads to a narrowing of the lumen of the vessel up to complete blockage), increased risk of thromboembolism.
In rare cases, creatinuria develops, increased creatine kinase activity, increased concentration cholesterol (Cholesterol- a substance from the group of sterols. It is found in significant quantities in nervous and adipose tissues, liver, etc. In vertebrates and humans it is a biochemical precursor of sex hormones, corticosteroids, bile acids, and in insects (supplied with food) - the molting hormone. Excess cholesterol in the human body leads to the formation of gallstones, cholesterol deposition in the walls of blood vessels and other metabolic disorders. Recently, it has been considered more correct to use the term “cholesterol”), thrombophlebitis (Thrombophlebitis- a venous disease characterized by inflammation of the venous wall and thrombosis. The occurrence of thrombophlebitis is preceded by inflammation of the vein - phlebitis and periphlebitis), pulmonary embolism and thrombosis in patients who are prone to it. With epidermolysis bullosa in areas affected alopecia (Alopecia– increased hair loss and insufficient new growth), white hair may begin to grow.
When using the drug, you must adhere to the doses and duration of treatment prescribed by your doctor to prevent overdose and the occurrence of hypervitaminosis E.
With prolonged use of high doses of the drug, it is necessary to monitor blood clotting time.
Use during pregnancy or breastfeeding.
Under the supervision of a physician, the drug can be used in recommended doses during pregnancy or breastfeeding.
The drug partially penetrates the placental barrier; Vitamin E enters the fetus's body, where its amount is 20-30% of the concentration of vitamin E in plasma (Plasma- the liquid part of the blood, which contains formed elements (erythrocytes, leukocytes, platelets). Various diseases (rheumatism, diabetes mellitus, etc.) are diagnosed based on changes in the composition of blood plasma. Medicines are prepared from blood plasma) mother's blood.
Vitamin E also passes into breast milk.
Children.
The drug is contraindicated in children under 12 years of age.
The ability to influence the reaction rate when driving a vehicle or working with other mechanisms.
If dizziness or blurred vision occurs, you should refrain from driving vehicles or operating other mechanisms.
Side effect
Usually the drug is well tolerated, however, with long-term use of high doses (0.4-0.8 g per day), increased hypothrombinemia, visual disturbances, dizziness, nausea, and the development of gastrointestinal bleeding are possible. diarrhea (Diarrhea- frequent discharge of liquid feces, associated with accelerated passage of intestinal contents due to increased peristalsis, impaired absorption of water in the large intestine and the release of a significant amount of inflammatory secretion by the intestinal wall), stomach pain, liver enlargement, creatinuria, disorder digestion (Digestion- the process of mechanical and chemical processing of food, as a result of which nutrients are absorbed and assimilated, and decay products and undigested substances are removed from the body. Chemical processing of food is carried out mainly by enzymes of digestive juices (saliva, gastric, pancreatic, intestinal juice, bile)), severe fatigue, general weakness, headache. Possible allergic reactions, including skin rash, itching (Itching- a modified feeling of pain caused by irritation of the nerve endings of pain receptors), hyperemia (Hyperemia- plethora caused by increased blood flow to any organ or tissue area (arterial, active hyperemia) or obstructed outflow (venous, passive, congestive hyperemia). Accompanies any inflammation. Artificial hyperemia is caused for therapeutic purposes (compresses, heating pads, cups)) skin and fever.
Interaction with other drugs
Vitamin E should not be used in conjunction with iron, silver, or alkaline products (sodium bicarbonate, trisamine), anticoagulants (Anticoagulants- drugs that reduce blood clotting) indirect action (dicoumarin, neodicoumarin).
Vitamin E enhances the effect of steroidal and non-steroidal anti-inflammatory drugs (sodium diclofenac, ibuprofen, prednisolone); reduces toxic (Toxic- poisonous, harmful to the body) action of the heart glycosides (Glycosides- organic substances whose molecules consist of a carbohydrate and a non-carbohydrate component (aglycone). Widely distributed in plants, where they can be a form of transport and storage of various substances)(digitoxin, digoxin), vitamins A and D. Prescribing vitamin E in high doses can lead to vitamin A deficiency in the body.
Vitamin E and its metabolites have an antagonistic effect relative to vitamin K.
Vitamin E increases the effectiveness of antiepileptic drugs in patients with epilepsy.
Cholestyramine, colestipol, and mineral oils reduce the absorption of vitamin E.
Overdose
When taking recommended doses, no adverse reactions occur. When taking high doses of the drug (0.4–0.8 g per day for a long time), blurred vision, diarrhea, dizziness, headache, nausea or abdominal cramps, severe fatigue or general weakness are possible.
Very high doses of the drug (exceeding 0.8 g per day for a long time) may increase the risk of bleeding in patients with vitamin K deficiency; may violate metabolism (Metabolism- the totality of all types of transformations of substances and energy in the body, ensuring its development, vital activity and self-reproduction, as well as its connection with the environment and adaptation to changes in external conditions) hormones (Hormones- biologically active substances produced in the body by specialized cells or organs (endocrine glands) and having a targeted effect on the activity of other organs and tissues) thyroid gland (Thyroid- endocrine gland. Located on the neck, in the area of the laryngeal cartilages. Consists of two lobes and an isthmus. Produces the hormones thyroxine, triiodothyronine, thyrocalcitonin, which regulate the growth and development of the body (tissue differentiation, metabolic rate, etc.). Damage to the thyroid gland leads to the occurrence of certain diseases (with increased function - thyrotoxicosis, with decreased function - myxedema\; in some areas, due to a lack of iodine in water and soil, the so-called endemic goiter is common, i.e. associated with a certain area) ) and increase the risk of thrombophlebitis and thromboembolism in sensitive patients, increased creatine kinase activity, increased concentrations of cholesterol, triglycerides in the blood serum, increased levels estrogen (Estrogen- pituitary hormone responsible for the maturation of eggs) And androgens (Androgens- male sex hormones, produced mainly by the testes, as well as the adrenal cortex and ovaries. Stimulates the development and function of male genital organs, the development of secondary sexual characteristics. By chemical nature they are steroids. The main representative is testosterone) in urine.
Treatment: drug withdrawal, symptomatic therapy.
General Product Information
Best before date. 2 years.
Storage conditions. In original packaging at a temperature not exceeding 25 °C. Keep out of the reach of children.
Package.
For a dose of 0.1 g.
10 capsules in a blister; 1 blister in a pack.
10 capsules in a blister; 5 blisters per pack.
50 capsules in a blister; 1 blister in a pack.
For a dose of 0.2 g.
10 capsules in a blister; 3 blisters per pack.
Manufacturer.Public Joint Stock Company "Kiev Vitamin Plant".
Location. 04073, Ukraine, Kiev, st. Kopylovskaya, 38.
Website. www.vitamin.com.ua
This material is presented in free form on the basis of the official instructions for medical use of the drug.
Cancer research is proceeding at full speed, using all available technological advances. Most of these projects are still in the early stages of in vitro and in vivo experiments. They have a long way to go before clinical trials on patients.
This doesn't mean we should lose hope.
Medicine is at the stage where we can say: cancer is curable.
The rest is a matter of technology and several years of time.
Konstantin Mokanov
Doctors will starve cancer
Another strategy recently proposed by scientists is to deprive the cancer of nutrients necessary for uncontrolled cell division and tumor growth.
Three independent studies, the results of which appeared in January 2017, give hope for the early success of this strategy. As experts note, “fasting” is especially effective in the case of aggressive, treatment-resistant tumors.
The authors of the first project have learned to deprive cancer of glutamine, a vital amino acid that is actively used by lung, breast and intestinal tumors. By blocking cells' access to glutamine, the researchers were able to increase oxidative stress and shrink tumors.
The second way to defeat breast cancer is to deprive tumor cells of an essential enzyme that helps them produce energy.
Finally, collaborators at the University of Salford in the UK intend to stop "cellular power plants" by blocking the supply of vitamin B2. According to British oncologists, this treatment will be easily tolerated by patients and will mark “the end of toxic chemotherapy.”
Cancer immunotherapy
What has attracted the most attention lately is immunotherapy.
Many types of cancer are dangerous because they “deceive” the immune system or completely ignore it. Such aggressive tumors rapidly spread throughout the body and easily become resistant to standard therapy.
Thanks to recent in vitro and in vivo experiments, scientists have learned how to “turn off” the defense systems of cancer cells. In 2017, the journal Nature Immunology explained why macrophages - the body's scavengers - do not recognize some cancer cells.
Vitamin E is a strong antioxidant that helps increase the resistance of body tissues and cells to environmental influences, slowing down their aging and destruction. Another name for this substance is tocopherol, it also improves the condition of the skin, strengthens the hormonal and immune systems, is necessary during pregnancy, its properties are successfully used in the cosmetology industry.
A sufficient presence of this vitamin in the human body contributes to normal blood circulation, oxidative processes and cell nutrition, strengthening the walls of blood vessels and the heart. How to take vitamin E correctly and in what dosage?
How to take vitamin E correctly
Providing the body with vitamin E occurs when eating a certain amount of foods rich in this substance (corn, meat, butter, seafood, eggs). But since this food is generally high in calories, this method is not suitable for everyone, especially during pregnancy. That is why vitamin E is prescribed by the attending physician as a separate drug or as part of a vitamin complex.
Types of Vitamin E
Before you start taking it, you should know how to take vitamins correctly. All of them are divided into two groups - those that are soluble in water and those that are soluble in fat. The first group is practically unable to accumulate in the body and is difficult to overdose on. Fat-soluble drugs, which include vitamin E, can be stored in reserve, so their intake should be monitored, including during pregnancy.
A positive result from taking vitamin E appears when it is systemic; in most cases, the course of treatment lasts a month. The advantage of this substance in synthetic form is its good absorption by the body. Knowing how to take vitamins and their compatibility with each other, you can achieve a greater effect. Vitamin E is not compatible with vitamin D, but in combination with vitamins A and C it is absorbed better.
This drug should be taken with caution by women during pregnancy and those who suffer from epilepsy and heart problems, since tocopherol accelerates hormonal processes.
How to drink vitamin E capsules
In modern pharmacology, various forms of vitamin E have been developed, the most common of which is a capsule. Tocopherol, which is a fat-soluble substance, is not resistant to ultraviolet rays and oxygen. Therefore, this drug is available in the form of red or yellow capsules and is stored in a dark place, preferably in the refrigerator.
The drug, made from gelatin, has the ability to quickly dissolve and be absorbed by the gastrointestinal tract, evenly distributed without changes throughout the body, which is especially important during pregnancy.
This vitamin is often prescribed for:
- Diabetes;
- heart problems;
- bronchial asthma;
- thrombosis.
It is also called the “fertility vitamin”, due to the increase in the ability to conceive for women and the improvement of sexual functions in the stronger sex. Therefore, it can and should be taken when planning pregnancy.
It is necessary to consider how often you can take vitamins to avoid adverse effects on the body. Vitamin E intake is prescribed by a doctor in courses, the duration of which depends on the identified disease and its severity. In different cases, it is taken without interruption from a week to two months, daily dosages for adults are usually 10 mg, children are prescribed 5 mg.
The dose increases for older people, with increased physical activity, and also during pregnancy. The capsule should be taken in the morning, half an hour after eating. For good absorption of tocopherol, at least a small amount of fat must be present in the stomach. You can drink it only with drinking water.
To avoid hypervitaminosis, simultaneous intake of vitamin E and multivitamin complexes containing it is not allowed. Before drinking “Complivit” vitamins, you should know that they contain a full range of minerals and vitamins necessary for the body, interacting with each other and stabilizing the effectiveness of each other’s components.
During pregnancy, Complivit is taken for preventive purposes and as a medicine against hypovitaminosis. It replenishes the deficiency of minerals in a woman’s body, strengthens it in preparation for pregnancy.
How to drink vitamin A capsules
Vitamin A (retinol) is a natural remedy that helps rejuvenate, strengthen and heal the body. It is prescribed both for prevention and for therapeutic purposes in combination with other medications, including during pregnancy. Retinol is mainly used for skin, gastrointestinal and eye diseases.
This substance is most effective in the form of capsules produced by pharmaceuticals. This is explained by the fact that, being in a shell, it is protected from contact with oxygen, and therefore from oxidation.
Take vitamin A in the morning and evening, 10 minutes after meals. It is during this period of time that the body produces the substances necessary for the full absorption of this vitamin. During pregnancy, especially in the first trimester, this drug should be taken carefully and strictly as recommended by your doctor.
How to take vitamin E when planning pregnancy
When planning a pregnancy, it is important for a woman to undergo an examination to identify or exclude the presence of abnormalities in her health, and to determine the need to take any medications.
During the period of preparation for pregnancy, vitamin E is recommended and prescribed to women, since its benefits for the body of the expectant mother are very diverse:
You need to know how to take vitamins when planning a pregnancy, since the wrong dosage can lead to dire consequences for the mother and unborn child. A lack of vitamin E can cause anemia, muscle weakness, and abnormalities in the functioning of the reproductive system. Excessive presence of this substance can be harmful to the fetus, increasing the likelihood of future heart problems.
Before taking any prenatal vitamins, you must consult your doctor. Self-prescribing and taking any medications is unacceptable in order to avoid allergic reactions and side effects during pregnancy in the expectant mother.
Today, vitamin E (tocopherol) is especially popular. It is often produced as a separate drug, but often in combination with other vitamins. Some believe that taking vitamin supplements is beneficial in any case, while others, on the contrary, complain about the dangers of using them, especially without doctor’s prescription. But, one way or another, the benefits of vitamin E are obvious. And this is due, first of all, to his antioxidant, cosmetic and restorative properties.
At the same time, its deficiency significantly reduces the absorption of vitamin E, negatively affects well-being and health, as described on the website:.
Vitamin E: instructions for use
Many people know that vitamin E has a beneficial effect on reproductive function, promotes fertilization and bearing a healthy baby. In addition, this vitamin increases the elasticity of the walls of blood vessels, prevents the formation of blood clots, accelerates the growth of muscle mass, and has a positive effect on metabolism.
Based on the positive characteristics of vitamin E, it is prescribed for jaundice, biliary atresia, myopathy, peripheral neuropathy, and bronchopulmonary dysplasia. Quite often, the instructions for the use of vitamin E determine its purpose in combination with other drugs for various diseases. Namely, with increased dry skin, irregular menstrual cycle, decreased libido, depression, excessive sweating, threat of miscarriage, eye diseases, and during periods of increased physical activity.
How to take vitamin E correctly
In order for tocopherol to have a positive effect on the body as a whole and bring it special benefits, you need to know how to take vitamin E correctly. Today there are certain rules for taking it.
It is important to emphasize that tocopherol is best absorbed, which is present in legumes and seeds, almonds and milk, liver and cabbage, also egg yolk, and oils. For better absorption, take vitamin E is best combined with vitamin A(carotene).
Due to the positive effects of vitamins A and E on the human body, pharmaceutical companies have developed vitamin supplements that contain both vitamins. They will be an excellent replacement for chemicals
The properties and effects of tocopherol are enhanced significantly when interacting with vitamin C, which is found in almost every product: citrus fruits, herbs, berries. A detailed list of vegetables and fruits can be viewed.
It is best to consume vitamin E with foods rich in fat. At the same time It is not recommended to take vitamin E with iron supplements, since they cancel the properties of the first. Minerals also do not promote the absorption of vitamin E, therefore, you need to drink them separately.
If the doctor has prescribed you to drink an increased dose of tocopherol, it should be taken in parts at certain intervals. Also It is not advisable to take vitamin E along with anticonvulsants: They block its absorption.
Release of vitamin E capsules
Synthetic vitamin E, adapted to human needs, is produced in different dosage forms. These include oil solutions for intramuscular injections, chewable lozenges, tablets, and capsules.
Tocopherol today is produced in different forms, individually and in combination with other additives. However, vitamin E is most often found on pharmacy shelves in capsules. The instructions for the drug describe in detail the indications for the use of the vitamin in capsules. The dosage depends on age, body weight, physiological characteristics, and concomitant diseases. Thus, a gelatin capsule dissolves faster than, say, a tablet, since under the influence of bile it is almost completely absorbed by the walls of the gastrointestinal tract.
Vitamin E tablets
A less common option is vitamin E tablets. This form is more suitable for people who do not have chronic intestinal and stomach diseases. Since once inside, the tablet takes longer to digest than, for example, a capsule or chewable pastille. Although during the rehabilitation period, the doctor usually prescribes a vitamin E drug in this form. It has more effect and less negativity.
One way or another, daily use of vitamin E in capsules, tablets or injections minimizes the rate of tocopherol deficiency in the blood, and therefore prevents the onset of serious illnesses. Indeed, due to a lack of vitamin E, destruction and deformation of red blood cells are often observed, which inevitably leads to oxygen starvation of organs and tissues and provokes anemia. Degenerative changes in muscle tissue also occur, neurological diseases occur, reproductive ability is canceled, and the conductivity of nerve impulses decreases.
What are the risks of an overdose of vitamin E?
Along with a lack of tocopherol, serious consequences are caused by an overdose of vitamin E. The main symptoms - apathy, blurred vision, increased fatigue, weakness, digestive problems - appear after two to three days of intensive intake of a vitamin-containing drug. Besides, An increased level of tocopherol interferes with the absorption of other vitamins.
Interestingly, an overdose of vitamin E is especially dangerous for people addicted to nicotine. There is evidence that smoking and increased amounts of vitamin E are fraught with stroke. It is striking that tocopherol is often attributed to heart disease. But it is the use of vitamin E that causes problems with the cardiovascular system.
Also, people who are not only prone to allergies, but also absolutely healthy in this regard, should be wary of tocopherol. Vitamin E is often a strong allergen.
Contraindications to the use of vitamin E
Many people know how useful vitamin E is; however, there are contraindications for taking it. The drug is especially harmful for people suffering from hypersensitivity to its components. Also, tocopherol will not bring any benefit to those who absolutely cannot tolerate it. Contraindications are allergies to the vitamin, chronic tendency to hypertension, myocardial infarction. It is not recommended to drink tocopherol with drugs that lower cholesterol in the blood, as this may cancel their positive effect on the body.
The main rule for increased absorption of vitamin E is to take it only on a full stomach. The optimal way to use vitamin E is to eat some nuts and fruits an hour before meals, drink the drug, and start eating an hour later.
What is the dosage of tocopherol? The body needs 400-600 IU per day to prevent cell deformation. Doctors advise children to drink 5 mg of vitamin E, adults - 10 mg per day, pregnant and nursing mothers - 10-14 mg. For various diseases, an individual course of taking a vitamin-containing drug is determined. Interestingly, a natural balanced diet completely covers the daily tocopherol requirement. Although, with the modern rhythm of life, vitamin E deficiency is not at all uncommon.
The benefits of vitamin E in cosmetology
The widespread use of vitamin E in cosmetology is due to its restorative properties and the ability to stop aging. For this reason, tocopherol is often called “ elixir of youth».
Vitamin E helps maintain skin elasticity, heals and saturates its cells with oxygen. In addition, it activates the circulatory system of the scalp, helps to increase capillaries, thanks to which more oxygen and nutrients flow to the hair, as a result of which hair grows faster. Due to these properties, tocopherol is often included in various cosmetics - shampoos, lipsticks, creams, lotions.
Thus, with proper intake of vitamin E, the dosage prescribed by the doctor, taking into account the method of use and possible contraindications, tocopherol preparations can bring only benefit to the body and no harm.
Vitamin E can stop cell aging, regulate the balance of sex hormones, improve immunity and prevent the development of anemia. And if you use it as a cosmetic product, it perfectly smooths out wrinkles and has a lasting antioxidant effect. If a full intake of tocopherol from food is not possible, you have to take this important vitamin in capsules. But this must be done in accordance with the instructions.
Vitamin E capsules - composition and properties
This vitamin is produced in the form of oval-shaped soft capsules containing a light yellow liquid in the middle. The active element is tocopherol acetate in quantities of 100, 200, and 400 mg. Since the vitamin belongs to the group of fat-soluble substances, the composition must include sunflower oil. The shell contains gelatin, dye (Ponceau or carmoisine), glycerin and methylparaben.
Tocopherol is an antioxidant and radioprotector. It promotes full proliferation (reproduction) of cells, participates in the formation of proteins and metabolism. Tocopherol also provides optimal conditions for the absorption of oxygen by cells, hematopoiesis and the formation of capillaries.
In addition, tocopherol is invaluable for the reproductive system: it promotes the development of the reproductive system, fertilization, pregnancy preservation and embryo development.
Vitamin E capsules - indications and contraindications
Tocopherol is taken in case of acute hypovitaminosis, with antioxidant treatment, as well as with an inadequate diet or after injury. The drug is also prescribed for the complex treatment of the following diseases:
- Prevention of congenital deformities in the fetus.
- Complications during pregnancy.
- Disruptions of the menstrual cycle.
- Hearing impairment.
- Menopausal symptoms.
- Myocardial infarction in the active phase.
- Endocrine disorders.
- Anemia.
- Vegetative pathologies.
- Neurasthenia.
- Eye diseases.
- Skin pathologies (dermatitis, psoriasis).
- Heart diseases.
- Atrophy of the lining of the alimentary tract.
- Chronic hepatitis.
- Arthritis.
- Infertility.
- Violation of potency.
Tocopherol is not prescribed in the following cases:
- Thyrotoxicosis.
- Age under 12 years.
- Excess tocopherol.
- Drug intolerance.
- Cardiosclerosis.
Methods of taking vitamin E capsules and dosage calculation
Tocopherol should be taken only after eating food, with plenty of drinking water. It is not recommended to chew the capsule or remove its contents.
Dosage and duration of treatment:
- As an antioxidant: 200 or 400 ml 2 times a day.
- Risk of embryonic pathologies: 100 or 200 mg 1 time / day until the end of the first trimester.
- For threatened abortion: 100 mg 2 times a day.
- For irregular menstruation: 300-400 ml from the second half of the cycle.
- For arthritis: 100-300 mg per day for at least three weeks.
- For diseases of muscles and joints: 100 mg 2 times / day for 1-2 months.
- For diseases of the endocrine center: 300-500 mg daily.
- For anemia: 300 mg for 10 days.
- For hepatitis: 300 mg/day for a long time.
- For eye diseases and pathologies of the skin: 100-200 mg 2 times a day for a week to 40 days.
- For abnormalities in spermatogenesis or potency: 100 mg in combination with hormonal drugs for about a month.
The limit dose per day is 1000 mg.
Adverse reactions from vitamin E capsules
When taking high doses (more than 800 mg per day), the following reactions may occur:
- Visual impairment.
- Diarrhea.
- Allergy.
- Hypotrombinemia.
- Headache.
- Nausea.
- Weakness.
- Internal bleeding.
Remember that even taking vitamin supplements must be agreed with your doctor. Competent consultation with a specialist and an individually selected treatment regimen are the key to successful treatment without consequences.
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