How can you speed up the completion of menstruation in traditional and folk ways. Are there exercises that cause menstruation? How to speed up the appearance of menstruation

At least once in a lifetime, every girl wonders how to speed up her period. The reason is always the same - if they start not now, but later, they will spoil some important event. Or at least make it less joyful. So the girls begin to worry about how to speed up their periods. In fact, there are a lot of effective methods, and some of them are worth talking about.

Method number 1. Postponement of menstruation

It’s worth starting with the most effective and reliable method that has already helped many girls. You don’t have to worry about how to speed up the arrival of menstruation - it’s better to just postpone them until the next time, so to speak.

It must be said right away that the method may be unsafe, since it is associated with the use of oral contraceptives (OC). These are hormonal agents, and if they are chosen incorrectly, you can disrupt your background, which is a very subtle and sensitive mechanism. So for the appointment of contraceptives, you need to go to the doctor. He will select those pills that will suit the girl.

It is important! You can independently make a choice in favor of unsuitable tablets. The body will react incorrectly to them, and most often its “answer” is spotting menstruation.

How to debug them with OK? You just have to start taking them. Birth control "blocks" ovulation. Critical days will then begin only 3-4 days after the started packaging of tablets.

Of course, in this way, one menstruation will simply be absent, which is not good for the body, but girls who have the onset of menstruation can ruin an event that is comparable in importance almost to life, often resort to it. This is indeed the most reliable method.

Taking the drug "Pulsatilla"

If a girl is interested in exactly how to speed up menstruation, and not delay it, then you can go to the pharmacy for this medication. "Pulsatilla" is a homeopathic remedy based on sleep-grass.

The drug is available in the form of granules. You need to take it twice a day, each time putting 6 pieces under the tongue.

How long to take? Daily until menstruation begins. But then you can not immediately cancel the drug. We'll have to continue to use it for prevention purposes. This is not bad, because the drug helps to normalize the cycle, improve the functioning of the gastrointestinal tract, genitourinary and nervous systems. But in order to prevent it, they drink it every other day, 5 granules at a time.

Also, at the time of taking the drug, you will have to give up chocolate, coffee, tea and alcohol.

Taking the drug "Dufaston"

Talking about how to speed up menstruation, one cannot fail to note this medication with attention. The active ingredient in Duphaston is dydrogesterone. This is a hormonal substance that has a progestogenic effect on the lining of the uterus. It should be started to drink in the second half of the cycle.

It will not be possible to quickly cancel the appointment - the course lasts from two to five months. But during this period, the work of the hormonal system is normalized. And menstruation occurs 3-5 days after the start of the drug.

Since we are talking about how to speed up the arrival of menstruation, it is impossible not to pay attention to the method, which is perhaps the most risky of all existing ones. And it consists in taking such a drug as Postinor.

This is the most powerful synthetic progesterone, the dosage of which in one tablet is 750 mcg. For comparison: such an amount of this substance falls on a whole pack of contraceptives!

"Postinor" has a strong progestogenic and estrogenic effect. That is why it is taken as an emergency contraceptive after unprotected intercourse.

The tablet begins to act immediately after dissolution in the intestine. And after 5-6 days, heavy bleeding begins according to the type of menstruation. The hormone received in large quantities instantly inhibits the motor activity of the uterus.

After 16 hours, you need to drink a second one. It will bring into the body a progestogen in such an amount that the reproductive system produces in a year.

After bleeding, the next period should come at the usual time. It must be noted that taking Postinor is an incredible stress for the body, and it can lead to consequences. So it's best to avoid this method if possible.

hot tub

If there is no desire to drink any drugs, but the question of how to speed up menstruation remains relevant, you can pay attention to proven and beloved folk remedies. Taking a hot bath is one such way.

High temperature water effectively accelerates blood circulation. But this method is far from the most comfortable. The girl should be in a bath with extremely hot water for 20 minutes. Immediately after this, active sexual intercourse or self-satisfaction is desirable. This will serve as additional stimulation.

Also, the effect can be enhanced by adding iodine (8 drops) and table salt (2 packs) to the water.

It is important to consider that such a procedure is contraindicated for girls who have problems with the thyroid gland, cardiovascular system and pressure.

But the method works. Within 1-3 days, menstruation will come.

Elecampane root infusion

Interested in how to speed up menstruation so that they come faster? Then you can make a decoction of elecampane root, which you can actually buy at any pharmacy for 50-75 rubles.

The recipe is as simple as possible. You need to take a small saucepan, pour a glass of clean water into it and pour 5 grams of elecampane. Then send to the fire and boil for 15 minutes. Then you need to let it brew for 4 hours.

After the specified time, you can start taking the decoction. The entire volume should be drunk during the day in small portions (3 tsp each). Menstruation should come in 1-2 days.

In principle, you can make it so that menstruation will come on the same day (or at night, during sleep). To do this, you need to make a decoction of 15 grams of elecampane and cook it for 5 minutes over high heat. Then wrap and insist for half an hour. Drink in two doses - in the morning and in the evening.

Parsley decoction

Above it was told about how to speed up menstruation by a few days. But now we will talk about the remedy, the reception of which will cause them within a day.

This is a decoction of parsley. It improves blood circulation and provokes its flow to the uterus. To make it, you need to pour two tablespoons of parsley seeds with boiling water (no more than 500 ml) and send to a steam bath for an hour.

After the time has elapsed, the resulting broth must be filtered and divided into three equal portions. Drink in the morning, afternoon and evening for one of them. The intervals between doses should be the same.

If you believe the reviews, then you can expect menstruation a few hours after consuming the last serving.

Decoction of blue cornflower

It is necessary to tell about the recipe for its preparation in the continuation of the topic on how to speed up the day of menstruation. A decoction of blue cornflower is considered harmless, and it is easy to prepare it. Actions are as follows:

Put blue cornflower inflorescences in a small container (two tablespoons will suffice).
Pour in a glass of boiling water.
Instruct within four hours. You can stir occasionally.

Drink the resulting infusion in two divided doses, morning and evening. You can take it in a different way - before each meal, 3-4 tablespoons.

Onion peel, carrot seeds and honey

They say that the products given by nature are the best to help speed up the onset of menstruation. How to use the above ingredients? Everything is elementary:

Brew 2 tablespoons of chopped onion peel with a glass of boiling water. Steep for half an hour, stirring occasionally. Then strain and drink at one time before meals. The earliest effect was noted after 6 hours. The latest - in a day.
Three times a day, put 5 grams of carrot seeds in your mouth, chew well and swallow. If the period does not come at night, do the same the next day.
The use of honey will not give a quick effect. To induce menstruation with it, you will have to start in advance. A week before the desired date, to be more precise. Every day you will need to take six tablespoons.

It is better, of course, to make a choice in favor of a single method. And then excessive enthusiasm for folk remedies will give too much stress on the body.

Vitamin E intake

There is such a tool that is sold in pharmacies under the name "Alpha-tocopherol acetate". It is an oily solution for oral administration. And this is vitamin E, which is also in capsules.

How to speed up menstruation at home with it? You need to start taking it in an amount of 200 to 400 mg / day, or one capsule twice a day. This should be done on the 16th day of the cycle.

If you believe the reviews, then menstruation begins a few days after the start of the reception. They go very plentifully, which is not surprising, because the intake of vitamin E in the body significantly increases blood pressure. As a result, the exfoliated part of the mucosa is washed out faster. So my period ends 2-3 days earlier.

Sweet food

If a girl is very worried about the question of how to speed up her periods so that they start faster, she should raise the level of hemoglobin in the blood. The result in the form of the onset of menstruation will be the next day.

You need to replenish the diet of one day with hematogen bars and pomegranates. In what quantity? You will need to eat at least 2 bars and 1 large piece of fruit. If you manage to overpower more - good. Last, by the way, menstruation will not be long, about three days.

Way to reduce the duration of menstruation

Often, girls are interested in how to speed up menstruation by a few days, because an important event occurs precisely at the end of the cycle. Well, in this case, you can not try to call days, but simply reduce their duration. There are three effective tools:

Pour 5 tablespoons of dry nettle with boiling water (0.5 l) and send to cook on a low fire. Cook for 20 minutes, do not bring to a boil. Then cool and strain. Drink 5 times a day, approximately 50 ml. Start on the second day of your period. They will stop in 1-2 days.
Buy an infusion of water pepper and drink 40 drops three times a day 30 minutes before meals. Start only at the end of the 2nd day of menstruation. The duration will be reduced by 3 days.
Pour two teaspoons of dried herb called shepherd's purse into a glass of boiling water. Infuse for 30 minutes. Then strain. Drink on the first day of menstruation in two doses - in the morning and in the evening. After 1-2 days, the days will stop.

If you are allergic to certain components, it is better to abandon the idea of resorting to the listed folk remedies.

Finally

In conclusion, I would like to say that even a single intervention in the hormonal process, made in order to speed up the onset of menstruation, can end unpredictably.

For some girls, everything will be fine - no problems with the cycle, no troubles with well-being. But others can have very serious consequences - dizziness, migraine, disruption of the digestive system, allergic reactions, general weakness, and even incessant uterine bleeding.

So you should think carefully before deciding to accelerate menstruation.

Doctors strongly do not recommend interfering with the work of the female body on their own, for example, adjusting the menstruation cycle and “customizing” it to fit their own needs. However, in life there are situations when it is necessary for the menstruation to pass ahead of schedule, since according to the schedule they coincide with important plans or dates. Not a single girl wants to spoil her vacation in warm countries or postpone an important celebration because of such an unpleasant thing as menstruation, because they can not only stain clothes or “not let” a girl go to the beach, but also bring with them a lot of discomfort like an unpleasant smell or pain sensations. And we have not yet mentioned the headache and nausea, which also often accompany menstruation. Doesn't sound very nice, does it? And in this regard, girls are increasingly asking their doctors, girlfriends and, of course, the Internet: “How to speed up menstruation?”.

Is it possible to speed up the arrival of menstruation

It is more logical to start with whether it is possible, in general, to accelerate the onset of menstruation, and is this not just a beautiful story for girls who dream of a good and hassle-free vacation on the beach? So, in general, it is possible to rush menstruation before the holidays, moreover, with both medication and folk remedies.

However, it is important to remember that rest is not the only reason to adjust your body. And menstruation can be called a few days earlier if the girl has a delay for a long time. Only in this case, calling them “early” is not entirely correct, rather, they are trying to be called just in time for a clear time for which they were supposed to arrive on schedule. At the same time, it is not yet a fact that it will be possible to carry out such manipulation, it all depends on the reason for the delay. Next, we will consider how to speed up the arrival of menstruation in specific ways.

Effective drugs

We have already mentioned that it is possible to speed up the appearance of menstruation, for example, by a week with the help of medications. The most effective are:

Of course, the well-known oral contraceptives, that is, birth control pills. However, it is not their reception that accelerates the arrival of menstruation, but the interruption of the OK course ahead of schedule. This can cause "acceleration" of the arrival of menstruation. But this method will require further attention to the prevention of pregnancy, and after the resumption of the course of contraceptives for 2 weeks, it will be necessary to use condoms without fail.
Pulsatilla is a herbal remedy. However, if a girl wants to speed up menstruation due to their delay, then before taking it, you first need to make sure that menstruation has not stopped due to pregnancy.
Duphaston also requires you to first make sure that you are not pregnant. It is prescribed for a fairly long period of admission. However, the drug helps to fully normalize the hormonal system of a woman and is guaranteed to give an effect.
Postinor gives a 100% result, but it may be unsafe for the general well-being of a woman, as it contains a loading dose of hormones.

Critical days are a period in a woman's life that occurs once a month and lasts an average of 3 to 5 days. These days may...

So, in this section, we figured out how to speed up the onset of menstruation with the help of medications.

Not all women are willing or able to take the medications described in the paragraph above, but they need to know how to speed up their periods with a delay using alternative methods. In this case, folk remedies using medicinal herbs come to the rescue. But do not forget to be checked for allergies to certain herbs!

How to speed up the onset of menstruation at home:

One of the fairly effective methods is a decoction of onion peel. You need to take about two tablespoons of husk and pour a glass of boiling water. Before drinking, the broth must be filtered. Such onion water is taken once, before meals. The effect comes after 6-20 hours.
A slightly longer method is chewing carrot seeds. Within a couple of days, you need to chew and swallow 5 grams of seeds three times a day.
Another method, although quite sweet, takes a whole week to complete. Until the required time for the arrival of menstruation, you need to eat 6 tablespoons of honey every day for seven days.
A decoction of parsley will also help bring the onset of menstruation closer, and you need to drink it until the girl begins to observe signs of the onset of menstruation.
You can speed up menstruation with "aesthetic pleasure", for example, by brewing dried cornflower flowers. The decoction should be drunk three tablespoons a day: morning, afternoon and evening.
The bay leaf method is applied only once to have a result. Boil a standard package of dry leaves (about 10 grams) in 0.5 liters of water over low heat. The decoction is prepared for an hour, after which it must be cooled and drunk twice a day.
Infusion from the root of elecampane requires a little tedious cooking: first it is brewed in a glass of water, then insisted, then filtered. However, taking small doses for a couple of days guarantees results.

Many women who are accustomed to leading an active lifestyle are wondering if exercising during…

Physical exercise

To solve the question of how to speed up menstruation so that they go faster, it is not enough just to drink decoctions and eat honey, sometimes this task requires a little physical activity. A few fairly effective ways:

Sports activities, in particular exercises to develop and strengthen the oblique muscles, can be a good way to regulate the menstrual cycle, since women's sports also improve the general condition of the internal organs of the pelvis.
Not exactly physical activity, but not taking concoctions either: a hot bath for your feet. Before putting your feet in the water, add some iodine and salt. Warm water will improve blood circulation and initiate a rush of blood to the pelvic organs.
You can turn to a professional manual for an effective massage of the lower back, but if there is no time for this, then an independent massage of the earlobes at those points that are responsible for the work of the genital organs will also help. You can learn more about these points from your doctor.
The most enjoyable activity to speed up the arrival of menstruation is sex. In addition, it also helps to ensure that menstruation ends faster, as it stimulates uterine contractions.

Thus, performing simple physical exercises or simply massaging certain places on your body, you can not only speed up the onset of menstruation, but also comprehensively help your body. And you will not need to drink any decoctions of parsley, onions and other tasteless liquids.

Foods that speed up the onset of menstruation

You can also speed up the arrival of menstruation with a delay by using certain foods, that is, by correcting the diet. To improve the menstrual cycle, it is recommended to increase the intake of such foods:

Oily fish rich in omega-3s. It can be tuna, sprat, exotic swordfish, as well as sardines and trout familiar to us.
Foods rich in protein. It can be nuts: almonds, peanuts or walnuts. Protein is also found in cottage cheese, hard cheese and hard-boiled eggs. Lean meat is also recommended.
Sources of vitamin D. This vitamin can be obtained not only by sunbathing, but also with food: the same sardines, as well as salmon and cod liver.
There is also a sweet method. In addition to honey, you can also use dark chocolate, which contains at least 70% cocoa.

Instruction

You will need 60 bay leaves. and 400 g of water.

Bay leaf accelerates the onset by several days. Rinse the leaf and put it in a saucepan. Pour two glasses of water and, closing the lid, put on fire. After the water with bay leaf boils, reduce the heat, but do not remove the lid. Strain the broth and drink warm on an empty stomach. The next day, menstruation should begin.

Drink a glass of warm red wine and take a hot bath or sauna. should start on the same day, sometimes the next. But this is taking into account the fact that you are trying to speed up their arrival by only a few days.

Take ten grams of calendula inflorescences and pour a glass of boiling water. Let it brew for 30-40 minutes. Then drink before meals 3 tablespoons of the decoction three times a day. Your period should start within a few days.

Boil 300 g of water and add 5 g of rue leaves. Boil over low heat for about 15 minutes, then strain. Take the entire portion of the decoction in the morning on an empty stomach. After taking it, you should refrain from eating for 6 hours. You can drink the decoction only once, if not, re-taking the decoction is not recommended.

Take a glass of milk and drip four iodine. Drink the entire glass in one go. For faster results, take a hot bath or soak your feet in a hot tub. Your period will start within 1-2 days.

Sources:

how to speed up periods

The regularity of the menstrual cycle is an indicator of the normal functioning of a healthy female body. But sometimes there are such cases in life when it is necessary to accelerate the onset of menstruation. This can be done, but then it is quite difficult to establish a normal menstrual cycle. But if you really need critical days, use herbal decoctions.

Instruction

What will help regulate the menstrual cycle

Duphaston. Normalizes the work of hormones, helps the egg to mature on time. Appointed with a 2-month delay.

Pulsatilla. Ointment based on sleep grass. Gently accelerates the flow of venous blood, restores the balance of the endocrine system. Prescribed by a doctor for long delays.

To help the internal clock work, you can take hot baths with salt and iodine. The temperature of the water should be such that you feel comfortable, you can’t completely immerse yourself in water, only up to the waist. Sexual intercourse after water heating is also able to increase blood flow to the pelvis and relax the vaginal muscles, allowing menstruation to come a couple of days earlier.

To approach the desired day, you can prepare a decoction of parsley or candles from gladiolus bulbs. A decoction of motherwort will make the uterus work more actively. Alternative methods have a gentle effect and will not harm the body, but before use, you should check the reaction to allergies.

Folk ways

Take 2 tbsp. dry cornflower petals, steam 250 ml of boiling water, let it brew for 1.5 hours. The medicinal drink is drunk in two doses, in the morning and in the evening.

Pour 2 tbsp. dry chamomile with a glass of boiling water, let it brew for 30-40 minutes, then strain the solution, drink before going to bed. In the morning, brew a new portion, after the drink, eat 5 ascorbs. In the evening, prepare the decoction again. The next day, they do not drink chamomile, but eat 5-10 ascorbic acid twice a day (morning-evening). After the procedures, menstruation will not keep you waiting. Chamomile can be mixed with mint, oregano, or valerian root. Such infusions also strengthen the immune system, help cure a cold and recharge your batteries for the whole day.

5 bay leaves pour 500 ml of boiled water, simmer on low heat for 40-50 minutes, then let it brew for 3-4 hours and drink at a time. This method will help if the cycle has been disrupted due to nervous breakdowns or prolonged depression.

Pour boiling water (250 ml) 2 tbsp. dry tansy (a medicinal plant is sold in pharmacies), leave it under the lid for 30-40 minutes. The solution is drunk 80 g before meals in the morning and in the evening.

In order not to wonder how to provoke menstruation, watch your health, dress warmer in winter and visit a gynecologist every six months.

Sometimes a woman has a need to delay the menstrual cycle to accelerate the arrival of menstrual flow. But before resorting to a particular medication or folk remedy, it is worth going through an examination with a doctor and coordinating your next steps with him. If the remedy is chosen incorrectly, the reason for the delay has not been established - this can provoke a worsening of the situation, harm.

Medicinal formulations

Before taking this or that medication, it is worth coordinating it with the doctor - it is important at the very beginning to establish the cause of the delay and make a decision after that. Most often, doctors prescribe hormonal drugs - they help normalize the hormonal background and this will be the starting point for the onset of menstruation.

Among hormonal drugs, doctors most often prescribe such as:

Pulsatilla.
Duphaston.
Oral types of contraceptives.

You should not choose them on your own, prescribing a course of treatment for yourself - this can harm. In addition to the medical course of stimulating the onset of menstruation, it is possible with the help of folk remedies.

Herbal preparations

Such drugs cannot be called 100% safe, although they do less harm than medications.

Carrot seeds are an excellent folk remedy for stimulating menstruation. It is enough to eat at a time, just chewing them and drinking warm water - this should be done 3 times a day, before the main meal. The duration of such a stimulation course is 1-2 days.
Ordinary onion peel - will also help speed up a woman's menstrual flow. It is enough to steam 2 tablespoons in a glass of boiling water. with a slide of husk and let it brew for half an hour. After straining, take it before meals before meals - as a rule, menstruation occurs after 5-6 hours, less often - a day.
A decoction of the color of a field cornflower - these blue inflorescences will help provoke a premature onset of the menstrual cycle. Enough in a glass of boiling water to steam 2 tbsp. l. raw materials and let it brew for about an hour. After this, the volume is divided into two portions - one is taken at night, before going to bed, and if menstruation has not started in the morning, they also drink the second portion.
For premature stimulation of menstruation - you can use the gladiolus bulb, or rather its upper part. It is thoroughly washed and cleaned, and then inserted into the vagina, leaving overnight. Menstruation occurs during the day - so you can provoke its premature onset.

Folk remedies for stimulating menstruation

The remedies presented below from the arsenal of traditional medicine, although they seem safe, but if used incorrectly, they can provoke negative consequences. Therefore, before using this or that remedy, it is worth consulting with a gynecologist and taking into account the individual characteristics of the body, intolerance to one or another component.

To stimulate menstruation for 2-3 days - it is worth one and a half times to increase fluid intake. It can be juices and compotes, decoctions and herbal teas - this approach will thin the blood and speed up, increasing bleeding, the exit of the mucosa. But it is worth remembering - if there are problems with the kidneys or the heart, then this method should not be practiced, creating an additional burden on them.
A decoction of nettle greens is an effective folk remedy that will speed up the onset and completion of menstruation. It is enough to steam 5 tbsp in half a liter of boiling water. l. dried, and preferably a fresh plant and boil over low heat for about 20 minutes. Then remove from heat, cool and take throughout the day 5 times 3 tbsp. l. - the day of reference is considered the 2nd day of the menstrual cycle.
The onset of menstruation will also be accelerated by a decoction of a shepherd's purse - 2 tsp are steamed in a glass of boiling water. dried plant and insist half an hour. Strain the decoction and take half a glass in the morning and evening before going to bed.
A sharp increase in the level of hemoglobin in the blood can also speed up the onset of menstruation - for this it is worth eating 2 hematogen bars and 1 pomegranate fruit daily. The result in the form of the onset of menstruation can be observed for 2-4 days.
Tincture of water pepper - taking it 40 drops. diluted in a glass of water 3 times a day, before meals, and due to this, the onset of bloody discharge can be accelerated by 2-3 days. Take this solution half an hour before meals.
The Boat exercise will also help to speed up the onset of menstruation - it gives an additional load on the body, more precisely, the peritoneal area, stimulating the woman's mucosal discharge. It is easy to perform it - just lie on your stomach and stretch your arms forward and, by strengthening your will, pull your socks back. Next, it is worth tearing your arms and legs off the surface and relying only on your stomach - this is how you strain the peritoneal area and hold in this position for at least 8-10 seconds.
Lemon juice is also an effective and effective remedy for accelerating the onset of menstruation. To provoke the onset of the latter 2-3 days ahead of schedule, it is enough to drink a glass of lemon juice diluted with water in equal proportions in the morning. They drink juice in the morning and in the evening in a glass - as medical practice shows, it is the lethal dosage of vitamin C that leads to thickening of the walls of blood vessels and the onset of menstruation ahead of time. This method has a limitation - these are diagnosed problems with the gastrointestinal tract.
Active sex - this is the method that is often advised for premature activation of menstruation. The essence of this method is that during an active sexual life, the uterus and its muscles contract intensively, which in turn provokes heavy menstrual flow.
Sports - it is he who is actively advised to practice for the premature onset of menstruation. First of all, you should pay attention to those exercises that are aimed at training the press and peritoneum. It can be just cycling or an exercise bike, as well as jumping, just squats with weights in your hands and swinging at home abs. But in this case, it is worth understanding that with pathologies of the heart and blood vessels, such methods, namely excessive stress on the body, are prohibited.

When not to interfere with the natural cycle

As doctors note, in medical practice there are cases in which it is not worth interfering with the natural cycle and, it would seem, such a negative phenomenon as a delay or a desire to provoke it earlier. In particular, to experiment on your own body in such cases:

If the menstrual cycle has not yet been established, this situation is typical for a teenager or during menopause.
With diagnosed pathologies and diseases of the uterus and appendages.
With blood diseases, in particular, with a tendency to form blood clots.
During the recovery period after childbirth, when the hormonal background of a woman returns to normal.
When diagnosing the infectious nature of the disease and with an increase in body temperature.
After suffering stress and diagnosing problems with conception.

In such cases, you should seek the advice of a doctor and not take any independent measures to stimulate the onset of menstruation.

The long-awaited vacation is just around the corner, and you look at the calendar in anticipation to get one more day closer to the planned vacation, but ... you see the number treacherously circled in red felt-tip pen ... And this ill-fated number is the date of the next critical days. Vacation, at least, threatens to be spoiled, or even suggests being postponed until better days. But if you know how to speed up the onset of menstruation, then you can “wear off” in advance and spend a vacation without this minor nuisance.

How to induce menstruation early?
Such experiments are very dangerous for women's health, as they can lead to hormonal disruptions and cause serious problems with the cycle. But if the decision is made and is not subject to discussion, then before that it is necessary, just in case, to make sure that there is no pregnancy. Visit a doctor or buy a test. The doctor can give the necessary instructions before the urgent call for menstruation. If the doctor gave the go-ahead, then you can begin to take measures to speed up the onset of menstruation:

Oral contraceptives. If you are taking birth control pills, you can stop taking them a few days earlier. Menstruation will come the next day after the last pill drunk. Use additional condoms for the first 2 weeks while taking the next pack. Usually in the annotation it is written about the need to accelerate the arrival of menstruation with detailed instructions.

More pleasant way. Make love with your partner. And hot and passionate. And preferably for as long as possible. In this way, you can also speed up the onset of menstruation by a few days.

Folk remedies to help
Some of the fair sex use exclusively folk remedies and consider them more effective and safer:

Decoction of bay leaf. To do this, rinse 60 leaves and put in a saucepan, fill them with two glasses of water and bring to a boil. Close the pot with a lid and set aside, let it brew. The resulting broth is drunk on an empty stomach warm and waiting for the onset of menstruation the next day.
Alcohol and a hot bath. Slightly warm a glass of wine and drink. Then immediately take a hot bath. "Guests" can come on the same day or the next.
Parsley. It can speed up the onset of menstruation by several days. To do this, a bunch of parsley must be cut and pour a glass of boiling water. After 3 hours you can drink. You need to take a decoction of half a glass 2 times a day for 2-3 days.
Milk and iodine. If you add 4 drops of iodine to a glass of milk, drink it in one gulp and steam your legs, then your period will come in a day or two.
Tansy. In order for menstruation to come ahead of time, you can use a decoction of tansy. Two tablespoons pour 250 ml of boiling water and leave for 30 minutes. You need to take a decoction 15 minutes before meals, 1/3 cup 3 times a day.
Elecampane root. One tablespoon is poured into a glass of water and boiled over low heat for 5 minutes. After this, the broth should be wrapped and insisted for 30 minutes. Take 3 times a day, 50 ml. Menstruation can begin on the first day of admission.
Carrot seeds. If you eat 3-5 grams of carrot seeds before meals, then your period will come several days ahead of schedule.

It is very dangerous to interfere in the physiological processes of the female body, even if you decide to accelerate the onset of menstruation with folk remedies. Maybe it's better to stock up on antispasmodics and tampons than to restore the regularity of the cycle for several months?