Triphala is an Ayurvedic remedy for cancer, cleanses and rejuvenates the body. Ayurvedic preparations - a means of cleansing and healing the body Ready-made Ayurvedic remedies

Updated 01/08/2019

It is not known exactly when the science of Ayurveda was born. In India, Nepal, Burma and Indonesia, it is widely practiced to this day and is an excellent tool for improving the health of the body and achieving harmony. But in other countries of the world the number of adherents of Ayurveda is growing.

Principles of treatment according to Ayurveda

What is the secret of Ayurveda and how should we understand it?

Being a kind of symbiosis of the Samkhya philosophical system and science, it is used in these countries for the diagnosis, treatment and prevention of a wide variety of ailments. This science is special because its ideas are based on naturalness and simplicity, so it is accessible to everyone, regardless of country of residence, religion and life views. Science is widely practiced by Sikhs, Buddhists, and Hindus.

Basic principles of Ayurveda

The word itself “Ayurveda” is translated from Sanskrit as “the science of life and longevity” (“ayus” - life, “veda” - knowledge). But it would be wrong to think that this is just life science. This is a philosophical movement, a system of medicine, and a way of life. It is generally accepted that on its basis the main branches of medicine arose, including Chinese and Tibetan. Mentions of Ayurveda can be found primarily in the Vedas, but also in the Mahabharata, Puranas, Tantras, Upanishads, Yoga Shastras. Some sources suggest that this scientific and philosophical movement is at least five thousand years old.

Yes, with the help of Ayurvedic knowledge it is possible to accurately identify the disease and cure it without the use of any complex diagnostic methods. But the main goal is to prevent the development of the disease, that is, prevention. Ayurveda teaches the ability to maintain health by harmonizing the soul and body, balancing the primary elements, calmness and mutual understanding with the environment. Only peace can provide a balance between the physical and spiritual. At the same time, this science does not impose strict restrictions and does not impose anything. She just recommends what you can do to maintain your health.

In order to prevent illnesses, Ayurveda suggests looking for the causes of diseases, paying attention to the close connection of bad thoughts with bodily disorders.

Treatises on Ayurvedic knowledge highlight eight areas of this scientific and philosophical system, each of which deals with its own area of medicine:

Kaumara Bhritya – pediatrics. In this direction, attention is paid to pregnancy, the rules and problems of feeding offspring with mother's milk. More the treatise contains recommendations on the upbringing and proper care of children of different ages.
Kaya Chikitsa. The word "kaya" literally translates as "whole body". Considered one of the most important branches of medicine, examines the causes and methods of treating diseases that are “not tied” to a specific organ. For example, diabetes and hysteria.
Agada Tantra is a direction that deals with the problems of intoxication and the removal of poisons from the body. Also considers what to do if a person is bitten by a poisonous creature.
Shalakya Tantra is a section aimed at treatment of eye diseases.
Bhutavidya. It is rightfully considered the most mysterious direction, since this treatise pays attention to witchcraft. Today are regarded as methods of psychological influence on the conscious and unconscious of the human psyche (for example, hypnosis).
Shalya Tantra – contains knowledge of surgery and obstetrics.
Vajikarana Tantra – knowledge about the treatment of infertility and other reproductive problems.
Rasayana Tantra – secrets of longevity.

It is worth noting that Ayurveda suggests taking responsibility for your lifestyle and actions that affect your physical and mental health. .

Five primary elements that make up the world

Ayurveda claims that everything living and non-living in the world is subject to certain rules and necessarily consists of five primary elements called panchamahabhut:

Jala – water. Controls fluids in the body.
Prithvi – earth (solid components of the body, bones, teeth).
Akasha – ether (internal organs). This is the main element that controls the internal space of the body.
Agni is fire. It includes everything that contributes to the flow of internal processes and their movement. For example, these are enzymes produced by the glands of the gastrointestinal tract, necessary for the digestion of food.
Vaya (air). Affects the activity and general well-being of a person.

Diagnostic methods used in Ayurveda

Ayurveda has fairly simple diagnostic methods for identifying ailments. But, one way or another, not a single traditional medicine can do without these methods.

So, a doctor working within the framework of Ayurvedic knowledge uses the following examination methods:

listening to the pulse (nadi pariksha);
study of urine (mutra pariksha);
analysis of voice and other noises (shabda pariksha);
general impression of a person (akriti pariksha);
language learning (jihva pariksha);
use of palpation (sparsha pariksha);
diagnosis by stool (mala pariksha);
study of the eyes (drik pariksha).

Ayurveda and Hinduism are in agreement regarding the transmigration of souls - reincarnation. Depending on how the past life was lived (in piety or evil deeds), so is the present life. Conventional Ayurvedic treatments will not help here.

To recover from karmic diseases, you will need to become aware of sinful passions and overcome them with the help of spiritual practices, meditation and fulfillment of religious instructions.

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Ayurveda is deservedly considered one of the most ancient medical sciences in the world, which had a huge influence on the development of medicine in many countries, in particular, Arabic, which in the Middle Ages was the best in the world and gave us such famous healers as Avicenna.

These days, Ayurveda is experiencing a second youth due to the interest of Europeans and Americans in it. In its homeland, this system of healing the human body was never forgotten and was constantly used by the broad masses. Nowadays, Ayurveda is officially recognized by the state, doctors are trained in institutes and universities, and Ayurvedic drugs are produced in specially certified pharmaceutical factories.

Treatment methods in Ayurveda and medications used

The treatment and medicines used are based on the fundamental knowledge of the three doshas (Kapha, Vata and Pitta), which form the basis of the human constitution. The choice of medicine depends on the combination of doshas in the human body. Since ideally the doshas should strive to be in balance, the chosen drug should replenish and compensate for the missing component of the dosha.

Balance in Ayurveda is restored in the following ways:

The use of proper nutrition - a special diet precisely developed by an Ayurvedic doctor specifically for a specific patient.
Therapy with drugs. The list of them is very long. Blood and stomach cleansing drugs, emetics, diaphoretics, laxatives, and so on are used.
Surgery. Even in ancient times, the level of knowledge of Ayurvedic doctors in this area was incredibly high. In particular, documentary evidence has survived to this day about the doctor Sushrut, who masterfully performed plastic surgery, for example, he could restore a lost (cut off) nose.

There are three types of medicines used in Ayurveda:

Herbal and origin medicines.
Substances obtained from animals.
Minerals, metals, precious and semi-precious stones, pearls and much more.

Metals in their pure form are not used as Ayurvedic preparations, since they are mostly toxic and sometimes deadly, such as gold, lead, copper, mercury and many others. They were subjected to careful processing, which also consisted of three stages:

Cleansing - digestion in decoctions or plant juices (for minerals).
Calcination (for metals).
Grinding.

For mercury, as a particularly dangerous substance, as many as 18 stages of preparation are provided.

You can have different attitudes towards Ayurvedic medicine, but if you don’t plunge into the metaphysical jungle, a number of its medicines have undoubted healing properties, proven by centuries of practice, and can be quite widely used to treat a number of diseases.

Raw materials for Ayurveda preparations

All substances of plant or animal origin used in Ayurveda either grow and live wild in India and the Himalayas, or are specially cultivated there. Since ancient times, local residents have used the healing raw materials that local nature gave them.

Their animal preparations are given special honor and respect to ghee or ghee. It is obtained by heating for a long time in small portions over a wood fire using fresh butter. This substance has unique taste and medicinal qualities, does not smoke or burn, which means it does not form carcinogens at very high temperatures, and is widely used in food and as a base for the creation of many medicines in Ayurveda. This oil is infused with various herbs, which are designed to restore balance to the human body when the balance of the three doshas is disturbed. Ghee has the ability to be stored for a long time without refrigeration in a sealed container, which is extremely important in the hot and humid Indian climate. For medicinal purposes, Ayurveda prefers to use aged ghee.

In general, in this treatment system a lot of attention is paid to various oils. Some of them are similar to those familiar to us and are just as popular here, for example, sesame oil with a pleasant taste and characteristic aroma. Some products are exotic, for example, Indian gooseberry amla oil, which is considered perhaps the best Ayurvedic remedy for strengthening and growing hair. For the same purpose, very aromatic jasmine oil and a product obtained from the neem tree are used.

This plant is called a sacred or divine tree, since it is believed that it received its healing properties after the winged Garuda poured the elixir of immortality on it.

Neem leaf extract and its oil are very widely used in Ayurvedic medicine to treat a variety of diseases. It is considered healing and performs the following functions:

Another plant called tulsi or holy basil is very widely used to create Ayurvedic medicines. It is considered the elixir of life, used to harmonize the dosha, to treat poisoning, diseases of the gastrointestinal tract, colds and malaria, to relieve inflammation and headaches. Tulsi oil is used in cosmetics and ointments for skin diseases. It is often mixed with ghee. Many locals believe that by using tulsi, they pay tribute to their gods, who gave them this wonderful remedy.

Ready-made Ayurvedic remedies

These days, you don't have to live in India to use authentic Ayurvedic medicines. Thanks to the policy of the Indian government, medicinal and cosmetic preparations of Ayurvedic medicine are produced from natural raw materials according to ancient recipes in a number of special certified pharmaceutical factories.

These drugs are sold on an open network not only in India itself, but throughout the globe. And in our country there are many stores that offer a good assortment of various products of Ayurvedic origin. Among them there are a number of products that are in high demand and popularity among our population. In addition, numerous online stores sell Ayurvedic cosmetics and medicines allowed for free sale, so buying them is not a problem.

The most popular ready-made Ayurvedic preparations include the following:

Chyawanprash is a tasty and healing mixture, a biologically active food additive, similar to jam or jam, which has a number of very useful properties:

What is important is that chyawanprash is very popular with children and is eaten by them without any problems. In old age, regular and long-term use of this drug helps prolong life and improve its quality.

For female diseases and if you want to prolong your life as a full-fledged and active woman, Ayurveda offers the following drugs: Kama Veda to regulate hormonal balance, Lukure tablets, Shatavari, which can rejuvenate the female body and tone it.

There are also many different drugs for men's health: Andro Veda, Ashwagandha, Prosta Veda, Mustong and many other natural remedies. The action of most of these drugs is based on the healing power of herbs and is aimed at restoring natural processes in the man’s body, stimulating blood circulation and cleansing the prostate from possible inflammation or infection.

Ayurvedic remedy Arjuna will strengthen a weak heart, make it strong and strong.

Many drugs and dietary supplements based on Ayurvedic herbs are used to treat diseases of the gastrointestinal tract, e.g. Abhayasan, Avipattikar churna, Alsarex, Triphala, Hingvashtak churna and many other remedies that help cope with numerous problems of the digestive system, ranging from indigestion and flatulence to stomach and duodenal ulcers. Most of these drugs are natural dietary supplements and can be used by the general population.

The balm will relieve colds, runny nose, fever and inflammatory processes. Amrutanjan Relief, Septilin, Bronchoveda - cough drops with different flavors and many other medicines and dietary supplements.

Ayurvedic cosmetic preparations

When talking about the rich range of Ayurveda products, one cannot fail to mention drugs that help maintain not only skin health, but also its beauty and youth.

The cosmetics from the Himalaya factory, founded in 1930, are especially widely known and combine traditional Ayurvedic recipes and the achievements of modern science and technology in their products. The products of this factory adhere to all the principles of Ayurveda and use natural plant substances in their composition, extracted from raw materials grown in the foothills of the Himalayas - an ecologically clean area. There are no industrial enterprises or other man-made pollutants here, but at the factory all raw materials are still necessarily checked for environmental safety.

Separately, I would like to dwell on universal antiseptic creams Boroplus, Boronorm, Boroline, Boroayur with aloe and many other analogues. They can be used as a regular cosmetic preparation to soften dry, rough or cracked skin, as well as to heal wounds, scratches and cracks, including on the lips. These creams actively prevent the development of infection and can be used by all family members.

Medicines made according to the principles of Ayurveda can give people a lot of useful things, prepared especially for them by the forces of nature and converted into medicines by experienced doctors.

Live and learn. Recently, the incidence of oncology has increased in my city; the main cause of the disease is an ignorant attitude towards one’s health, primarily psychological. Few people know that resentment is a trigger that launches a mechanism of self-destruction of the body, which leads to a bouquet of negative experiences: anger, irritability, guilt, fear, despair, hopelessness, depression and apathy, all together they very quickly lower immunity, and with low any disease occurs in the immune system.

On my blog I will publish effective exercises and recipes that will help you lead a healthy lifestyle and cleanse your body yourself. Clear skin, healthy nails, shiny hair are a sign of health at any age

Remember the main thing: cancer is curable, you just need to choose health over disease. Whatever command you give to your body, it will execute. First of all, remember that any serious illness or problem is solved on 4 levels at once: physical, energetic, emotional and spiritual. Today I will describe to you one Ayurvedic drug that can boost immunity, and then you yourself will choose the necessary complex for healing.

Triphala is suitable for everyone, because it boosts immunity and cures all diseases. I started with nicotines To get out of apathy, a month's course is a good kick, I started to move, take care of my health, and then I learned about this drug.

In order to get sick, you need to start feeling sorry for yourself, being offended by others and lying on the couch; to become healthy: do yoga or qigong, dance and fitness (required at least 3 times a week), take vitamins or herbs, start eating right and meet friends more often, enjoy life, be happy. I will be glad if my recipes help you. I will be waiting for feedback. Karmic causes of illness (this is always a bad relationship by gender) can be found and transformed into Family constellations and through refrigeration dynamics. Call "Club of systemic constellations in Kaliningrad" 8-9114-57-58-52

Triphala is sold in Indian stores. Muktyashi has it in Ram-Ramchik.

The ancient Vedic sacred text "Charaka Samhita" says this about Triphala: - One who takes Triphala for a year will get rid of all diseases and live to be a hundred years old.

Truly amazing healing properties of this simple powder consisting of dried fruits of the Mirabolan family. Triphala (Triphala) has a pronounced ability to cleanse the body of toxins and rejuvenate tissue. It has no contraindications or side effects. You feel the effect of using Triphala from the very beginning of use. There is probably no such disease when Triphala (Triphala) would not help.
Here is the opinion of a researcher at the Ayurvedic Medicine Center:

We have been using Triphala for three years and have received reliable results that Triphala is a highly effective cleansing and rejuvenating agent. Triphala cleanses the large and small intestines, liver and bile ducts, as well as the spleen and pancreas. If taken together with sediment, it acts as an enterosorbent and helps normalize lipid metabolism. Its anti-inflammatory effect is truly unique in acute pancreatitis, with severe pain; lasting improvement occurs two days after the start of using Triphala. Triphala is an indispensable remedy for people suffering from diabetes. It can be brewed and taken orally, dropped into the nose and washed in the ears of children and adults. With Triphala you can do cleansing enemas, Triphala can be used to wash your eyes, it is an indispensable remedy for cataracts and glaucoma and is useful simply for improving vision.

Triphala acts on all types of human tissue (all seven Dhatu), all doshas (all three - Vata, Pitta and Kapha). Since each of the three components of Triphala has a pronounced effect on one of the doshas, this achieves a stable and balanced effect of Triphala on the entire body.
Triphala components:

# Amalaki (Emblic Myrabolan)
This is the main component of another famous Ayurvedic remedy Chyawanprash. Another name for Amalaki is Dhatri, which means "nurse" because Amalaki is similar in quality to a nurse or mother. It affects all types of tissues and strengthens the immune system. It acts as a nourishing tonic, rejuvenates, improves sexual function, and has a laxative and hemostatic effect. Amalaki is one of the most powerful rejuvenating plants in Ayurvedic medicine. It cleanses the oral cavity, strengthens teeth, and promotes hair and nail growth. Effective for hair loss.

# Haritaki (Terminalia chebula
Haritaki is one of the most important plants in Ayurvedic medicine. It has a rejuvenating effect on Vata and regulates Kapha. Ancient texts say that Haritaki nourishes the brain and nerves, and gives the energy of Shiva (pure consciousness). It regulates the function of the colon, improves digestion, voice and vision and promotes longevity. Hritaki increases intelligence and imparts wisdom.

By taking Triphala, you will protect yourself from the destructive effects of toxins in your body and premature aging. It has been noticed that those who take Triphala never get cancer, since Triphala cleanses and rejuvenates all body tissues and prevents the formation of tumors, just like Ayurvedic rasayanas do.

Triphala (Triphala) slows the growth of cancerous tumors
Researchers at the University of Pittsburgh Cancer Institute studied the properties of a traditional Indian medicine called triphala. This mixture is an ancient medicinal form that literally does wonders for healthy people and helps sick people recover. According to Ayurveda, with the help of triphala, you can achieve a significant rejuvenating effect even at home and receive healing from many common diseases.
The researchers, led by Professor Sanyai Srivastai, decided to test the results of previous studies in mice. Previously, experiments on cancer cell cultures showed that triphala may have anti-cancer properties. Based on this, the researchers placed human cancer cells into the pancreas of mice.
Some of the experimental animals received liquid with an Indian herbal mixture five times a week. An autopsy performed four weeks later showed that the mice that received the drug had tumors on average half the size of those in the other animals. Also, elevated levels of proteins that cause apoptosis, the process of programmed death of old or damaged cells, were detected in the animals' pancreas.
It is worth noting that in cancer cells the apoptosis mechanism usually does not function, which explains the rapid growth and spread of malignant tumors.
According to Professor Srivastai, the use of the ancient mixture of triphala had no effect on the activity of healthy pancreatic cells in rodents. Based on this, the scientist suggests that the increased levels of apoptosis-related proteins were primarily due to the accelerated death of malignant cells.
Currently, scientists are preparing for a new series of experiments that will finally prove the anti-cancer properties of the Ayurvedic drug.
The study was reported at the annual meeting of the American Association for Cancer Research.
Ayurvedic herbal medicines could be an alternative treatment for cancer
Triphala (Triphala), an Indian herbal medicine, may soon become an alternative treatment for pancreatic cancer, according to researchers at the University of Pittsburgh.
Triphala is an Ayurvedic panacea. It can be used to wash hair and body, as a laxative, laxative and emetic, and also for enemas. Triphala decoction can be dropped into the nose and ears and used as a gargle.
Triphala cleanses tissues of toxins and brings back doshas that have “left” their permanent locations - the stomach, small intestine and colon, thereby pacifying them.
Characteristic properties of Triphala:
Triphala acts on all types of human tissue, on all three doshas - VATA, PITTA and KAPHA.
Triphala is a balanced and effective anti-aging agent.
This Ayurvedic preparation cleanses the large and small intestines, liver and gallbladder, spleen and pancreas.
Triphala acts as an enterosorbent and helps normalize lipid metabolism, which allows its effective use in weight loss programs.
It is a unique anti-inflammatory agent for the fight against acute pancreatitis.
An indispensable remedy for people suffering from diabetes.
An excellent kidney tonic.
Triphala has a strong ability to cleanse the body of toxins and rejuvenate tissue.
Normalizes the balance of all components of the body.
Cleanses the blood.
Normalizes the functions of the gastrointestinal tract.
Relieves the hidden effects of long-term stress.
Sedative.
Treats insomnia.
Normalizes vision.
Helps to lose excess weight.
Regulates pressure.
Increases sexual activity.
Regulates the formation of hemoglobin in the blood.
Brain tonic that improves memory.
Accelerates the healing of broken bones.
Used to treat skin diseases
Triphala is very widely used as an independent drug, especially in the treatment of blood diseases, intestinal dysfunction (in particular, chronic constipation), insomnia and nervous exhaustion.
In Ayurvedic prescription books, Triphala is recommended for use in the treatment of jaundice, dyspepsia, constipation, diabetes, internal bleeding and cough accompanied by irritation of the upper respiratory tract.
For skin diseases, Triphala is taken at night with a mixture of ghee (clarified butter) and honey (they should be taken in unequal proportions), and lotions are also made from Triphala infusion. A decoction of Triphala can be used both internally and externally (for washing ulcers, for purulent eyes, ears, etc.). To improve the structure of the skin and cleanse it, you can make masks with Triphala.
There is a fairly broad category of diseases in the treatment of which Triphala is not the least important. Taking Triphala together with Chyawanprash or Brahma Rasayana is necessary for students during the session, scientists and people engaged in mental work.
Based on materials from the book “Ayurvedic Medicines and Oils” by Mathura Mandala Das.
The Ayurvedic formula Triphala Guggul is used in several types of health programs:
For general prevention, cleansing and maintaining health, the drug is taken 1 tablet 3 times a day 15-20 minutes before meals.
To cleanse the body, Triphala Guggul should be taken for one month continuously, 2 tablets in the morning on an empty stomach and in the evening before bed, and then throughout the year, during periods from the full moon to the new moon (on the waning moon), 2 tablets before bed.
In old age, it is recommended to use the product regularly during the waning moon.
In the complex treatment of atherosclerosis, obesity and type II diabetes mellitus, Triphala Guggul should be taken 2 tablets an hour before lunch and before bedtime for 5-6 months continuously, then for a long time only on the waning moon.
For gastric and duodenal ulcers, the drug should be taken 3 times a day 30-45 minutes after meals.
For candidiasis of the intestines and genital tract, Triphala Guggul together with other drugs is taken 2 tablets 3 times a day 10-15 minutes before meals for 30-45 days continuously. If necessary, the course is repeated after 2-3 months.
In the case of various diseases of the respiratory system, it is recommended to take the drug 3 times a day, an hour after meals, in a standard dosage (1 table) until complete recovery.
In the complex treatment of urolithiasis, cholelithiasis, polyarthritis, arthrosis, osteochondrosis and gout, Triphala Guggul is recommended to take 1 tablet. 1 hour before meals, with plenty of liquid (1-2 glasses of mineral water) or a glass of freshly squeezed grapefruit juice. Continuous course for 2-3 months, then a week after a week until complete recovery.
Recommendations from experts on the use of Triphala
I.I. Vetrov (based on materials from the Ashtanga Hridaya Samhita website):
Triphala Guggul in the treatment of osteochondrosis, gout, polyarthritis, arthrosis and other diseases: 1 tablet 1 hour before meals, washed down with 1-2 glasses of liquid (water, milk, juice) continuously for 2-3 months, then every other week until complete recovery.
From the book “Home Remedies of Ayurveda” by V Lada:
… Probably the best Ayurvedic remedy for constipation is Triphala, which is beneficial for all constitution types (Vata, Pitta and Kapha). You can relieve constipation by taking ½ to a whole teaspoon of Triphala before bed. Infuse for 5-10 minutes in a cup of hot water and drink.
... The root cause of excess earwax formation is the excess of Vata in ... muscle tissue. To correct this situation, take 1 tablet of Triphala Guggul (200 mg) 2 times a day for a month. This will stop the excessive buildup of earwax.
… A simple and safe way to cleanse your colon is to take Triphala regularly. Dilute approximately ½ teaspoon of Triphala in 0.5 - 1 cup of warm water, strain and drink. You can take Triphala at night or infuse it in water overnight and drink it in the morning on an empty stomach. Gradually Triphala will remove ama from the body.
... Since nails are connected to bone tissue, (in case of their increased fragility) it is necessary to strengthen the bones. Take Triphala Guggul tablets (200 mg) 2 times a day after lunch and dinner, this can strengthen your nails.
…For Vata menstrual disorders, use Triphala Guggul or Yogaraj Guggul. ...Take 1 tablet 2 times a day.
...For Pitta-type people who often have eye problems, an eye wash is recommended: boil a teaspoon of Triphala in a cup of water for 3 minutes. Cool and filter the broth through 2-3 layers of gauze or through a paper filter so that there are no Triphala particles in it. Wash your eyes with this decoction.
...To reduce flatulence (which is mostly a Vata disorder) ...it is useful to take Triphala before bed, brewed at the rate of 1/2 to a whole teaspoon in a cup of boiling water for 5-10 minutes.
...For all types of allergies, you can take ½ - 1 teaspoon of Triphala at night, which has a laxative and cleansing effect.
From the recommendations of Dr. A Dvoryanchikov:
...Take once a day, before bedtime or on an empty stomach after waking up (depending on indications) in a dose of 1/3-1/6 tsp, mixed in hot milk or water (1 tbsp.), optionally with the addition honey and ghee (in unequal proportions).
...If the drug is taken at night, then after taking it, go to bed in a warm place, without drafts. You can wear wool socks on your feet.
...In the morning, Triphala is used mainly as a tonic.
...Triphala bati (Triphala in tablet form) take 1-2 tablets once a day in the morning or at night with honey and ghee.
...The minimum desirable course of prophylactic administration is 50 days; after completion of the course, a break is not necessary.
information from the site http://www.triphala.ru
Ttifala is available in tablets or powder, you can buy or order triphala in any good Indian store that has Ayurvedic drugs or on the Internet, it costs about 200 rubles, depending on the manufacturer.

Although Ayurveda has been around for over 5000 years, there are still some common myths and misconceptions about this traditional and holistic healing science.

Below you will find answers to some frequently asked questions that you may have regarding Ayurvedic treatment. We believe this will help you make an informed decision whether you need to undergo Ayurvedic treatment or not.

How long will it take to cure my illness using Ayurveda methods and remedies?

One of the fundamental principles of Ayurveda is a holistic approach to health. Instead of simply providing symptomatic assistance (temporary relief, remission, elimination of symptoms of the disease), Ayurveda identifies the root cause of the disease and sets as its goal the complete recovery of the person. Instead of short-term treatment and instant but temporary relief, Ayurveda focuses on giving you perfect health and well-being. Achieving this may take some time.

Like any type of treatment, the time it takes to improve or cure your condition depends on the severity and type of your condition. The duration and stage of the disease also matters. If you have been sick with something for the last 5-10 years, it is unlikely that you will get relief in a few weeks. You need to be patient and follow the recommendations given to you. The longer you wait and think about when to undergo Ayurvedic treatment, the longer you delay the moment of feeling better and curing your ailments. However, if you follow the diet, lifestyle, recommendations and regularly take the medicines given to you by the Ayurvedic doctor, improvement will come in a fairly short period of time.

Do I need to adhere to serious dietary restrictions while undergoing Ayurvedic treatment?

An Ayurvedic doctor will advise you on a diet depending on the condition, severity and type(s) of disease you are suffering from. There are some restrictions on food in Ayurveda, because food can help cope with a disease or problem, or it can aggravate the condition. Thus, you need to adhere to the nutritional recommendations developed for you by your Ayurvedic doctor and then food will act as medicine.

Your doctor may ask you to avoid certain foods because they may worsen your symptoms or illness or negatively affect your condition. Other products will make the treatment more effective. By following the recommendations of an Ayurvedic doctor, you take a step towards health. Nutrition can maintain health, or it can worsen it, always remember this.

Have you heard that some Ayurvedic medicines contain toxic metals?

Most Ayurvedic medicines contain only herbal ingredients. Some contain minerals, metals, precious and semi-precious stones, and pearls. Such drugs are fast-acting and in some cases more effective. Their constituent ingredients are thoroughly cleaned of foreign impurities before being added to the composition.

Ayurvedic teachings say that everything that exists in nature is endowed with the energy of Universal Consciousness.

All forms of matter are simply the outer manifestation of this energy. Prana, the life force, arises from the Universal Energy, which is the essence of all matter. Thus, metals, stones and jewelry are the outer manifestation of certain forms of energy.

These materials are reservoirs of pranic energy, and this energy can be extracted for healing purposes. The ancient Rishis of India discovered these actions of energy through meditation.

Adverse effects on the normal functioning of the body, mind and consciousness can be counteracted by the use of jewelry and metals. All metals contain enormous healing energy. Heavy metals such as mercury, gold, silver, copper, iron, lead and tin are used for treatment.

When manufacturing medicines, strict quality and hygiene controls are carried out, which ensures that you receive the medicine in a pure and safe form.

Heavy metals used in some Ayurvedic preparations undergo special processing to eliminate possible negative effects. Such drugs treat serious illnesses and are completely safe when given the correct dosage and correct use.

Do Ayurvedic medicines have side effects like Western medicines?

Ayurvedic medicines are made from natural ingredients such as herbs and minerals. Complex formulas contain a large number of ingredients to make them stronger. The expertly supervised manufacturing process is designed to purify, preserve the energetic and healing properties, and enhance the effectiveness of the formula. The dosage of the drug and the time of administration are very important. If taken as per the instructions of your Ayurvedic doctor, these medicines are safe and will not have any side effects.

Tell your doctor if you have any food or herbal allergies to avoid any complications during treatment.

Is it possible to take medications but not adhere to diet and other recommendations?

Ayurvedic medicines work primarily on the underlying cause of the disease. Medicines alone are not enough. You must follow a proper diet and lifestyle to achieve good health. For example, if you complain of burning and itching on your skin, you will be provided with Ayurvedic medicines to reduce these symptoms. At the same time, you will be advised to avoid certain drinks and foods.

If you do not follow the diet prescribed by your doctor, you may make the problems worse. You may think that these are the side effects of the medicine, but in reality, it will be due to your poor diet and lifestyle.

Do all Ayurvedic medicines have a warming effect?

Not all Ayurvedic medicines have this effect. The therapeutic effect can vary greatly depending on the medicinal herbs used. Some increase heat energy, while others have a cooling effect on the body. Medicines are prescribed based on the prakriti (constitution) of the patient and the condition of the patient. The concept of individual constitution is associated with the five primary elements - ether, air, fire, water and earth.

Do all Ayurvedic medicines have a bitter or pungent taste?

Not all Ayurvedic medicines have these tastes, much less an unpleasant odor. Ayurveda identifies six basic tastes - sweet, salty, sour, pungent, bitter and astringent. Each of them is formed by two of the five elements. Sweet taste (the taste of sugars and starches) consists of earth and water; salty (taste of table salt and seaweed) - from water and fire; sour (fermented foods or sour fruits) - from earth and fire; spicy (spices such as ginger and red pepper) - from fire and air; bitter (bitter herbs like “golden seal” and gentian) - from air and ether; and astringent (witch hazel, alum) - from earth and air.

Warming and cooling effect. The six flavors are classified according to their warming or cooling effects. The hottest flavor is spicy, followed by (in descending order) sour and salty. The coldest taste is bitter, followed by astringent and sweet.

Heaviness and lightness. The six tastes are divided into heavy and light. The heaviest taste is sweet, followed by salty and astringent. The mildest taste is bitter, followed by hot and sour.

Humidity and dryness. The six tastes are also divided into wet and dry. The wettest taste is sweet, followed by salty and sour. The driest taste is pungent, followed by bitter and astringent.

There are many drugs that are not bitter at all, but have a specific herbal taste or sweet, salty, sour, pungent and astringent. The final taste of the medicine will depend on the ingredients used.

For example, we prescribe blood purifying drugs to treat skin diseases, which are usually bitter. But this is only because herbs with a bitter or pungent taste are suitable for cleansing the body and skin. In such cases, the doctor will suggest an auxiliary remedy, such as honey or specially prepared sweet dried fruits, to make the medicine more acceptable to you.

It is important to remember that these medications are intended to relieve you of chronic diseases. When taking medications, you should think about the help you are getting and how it will bring you closer to good health, rather than worrying about how it tastes. After all, drugs are not manufactured to satisfy your taste buds. They are intended to effectively treat a disease or disorder, as well as cleanse the body.

Can I use Ayurvedic medicines along with regular Western (allopathic) medicines?

As a general rule, we do not recommend stopping allopathic medications immediately if you need them. Such diseases include, for example: hypertension, diabetes, neurological disorders, arthritis, mental disorders and cardiovascular diseases. Moreover, there is no harm in taking both types of medicines if you inform the Ayurvedic doctor. However, it is important to allow at least an hour between doses of different types of medications. Over time, depending on the progress of treatment, the Ayurvedic doctor may reduce the dose of allopathic medicines. It is important that you follow the advice or recommendations given to you by the Ayurvedic doctor.

According to Ayurveda, disease occurs due to disharmony or imbalance of the doshas in the body. With the help of a basic course called “Panchakarma” (a powerful cleansing practice) and the use of special drugs, the balance of the doshas is restored, and the body can now cope with the disease itself. Therefore, with the help of Ayurveda, you can get rid of many chronic diseases. In addition, in Ayurveda there are many special practices that focus on a specific diseased organ or a specific disease. Asthma, migraines, skin and vascular diseases, diseases of internal organs - in many cases, Ayurvedic treatment is very effective, achieving brilliant results. Here are a number of diseases for which people turn to Ayurveda:

Liver dysfunction
Digestive tract diseases,
Spinal diseases,
Haemorrhoids,
Prostatitis,
Treatment of psoriasis,
Cellulite,
Respiratory allergic diseases,
Hemiplegia and others.

Some clinics/resorts, to make it easier for tourists to navigate, immediately separate health/treatment programs (prices may vary slightly). If this is not on the resort/clinic page, this does not mean that the place does not offer you such a program.

Everything is discussed in detail with the doctor, the program is prescribed individually “for you.”
Important: if you are going to Ayurveda to solve more serious health problems, take with you extracts and any documents that can help the doctor.

Here are a few clinics that specialize in treatment (not wellness):

DISTINCTIVE FEATURES OF AYURVEDIC CLINICS:

The territory of clinics is often more modest in size and less green. Everything here is aimed exclusively at treatment;
Most often, food in clinics is a la carte (brought to the table). There will be no one to complain about small portions and monotony - everything was prescribed by the doctor accordingly;
With rare exceptions, the clinics will not allow you to swim in the sea at all (if it is within walking distance), but most often the clinics are located far from the coast;
A number of clinics do not have swimming pools at all, since temperature changes during panchakarma are undesirable. Some clinics have swimming pools (Raja Eco, Franklin), but you can swim only with the consent of your doctor.

In addition, at any resort/clinic you can order interpreter services for the first and last consultation - in advance or upon arrival. In some places, translation services are already included in the price. For example, in Somathiram, Manalthiram, Sitaram. In these same places (where there is no translator between the first and last day), tourists take a phone with them (with a Google or Yandex translator, which is downloaded in advance). In most online translators, text can be spoken by voice.

DESCRIPTION
* This resort is the only one (+ its “twin brother” http://site/manaltheeram.html) that has received NABH accreditation for Indian clinics, which requires compliance with the highest standards of medical service. That is, here Ayurveda is as close as possible to its “origins”, a very serious approach.
* The area is green, beautiful, wonderful view from the hill to the sea. But there is a feeling that the houses are a little close to each other. Bethside has more space.
* The sea is below, it takes one minute to go down by elevator (there is a well-groomed area with sun loungers, but the beach is still public). If the sea/swimming is important to you, then go to Betside.
* One swimming pool.
* Daily cultural program: like music during dinner, there are also master classes or trips outside.

DESCRIPTION
* Many people choose Manalthiram (rather than Somathiram) because the area here is smaller and the resort itself is on a hill closer to the coast.
.html), who have received NABH accreditation for Indian clinics, which requires compliance with the highest standards of medical service. That is, here Ayurveda is as close as possible to its “origins”, a very serious approach.
* Pleasant green area with a wonderful view of the sea.
* Yoga takes place several times a day in an open yoga hall overlooking the sea.
* If there is a swimming pool. The beach is a couple of minutes away.

DESCRIPTION
* Travancore is surrounded by lush vegetation (perhaps comparable to Bethsaida), the territory is large. There are hammocks everywhere to relax on.
* Two swimming pools, go down to the sea by elevator (this is Somathiram’s neighbor)
* Ayurveda is strong. The procedures are divided into two times, which many people really like.

RULES IN AYURVEDA

Why should you not swim during treatment?

You've probably already heard that while taking an Ayurveda course, it is better to refrain from taking water procedures in the pool or at least in the sea. Where does this prohibition come from? The fact is that during the massage process, beneficial oils and powders are rubbed into the skin. Sea salt closes the pores and does not allow beneficial substances to penetrate inside; it is also important after Ayurvedic procedures that sea water does not wash away all the beneficial substances that remain on the skin. In addition, active swimming can affect the imbalance of the doshas, while the goal of treatment is to restore this balance. Thirdly (this also applies to the pool), temperature changes are very undesirable for the body during treatment. The doctor will tell you about this at your first appointment. If you are undergoing treatment at a resort, the decision is up to you. Most clinics are not located on the coast, far from the sea, so you won’t be able to swim in the waves in any case. As for the pool (if there is one), your doctor will tell you the schedule for taking water procedures.

What Ayurvedic medications will need to be taken during the course and upon returning home?

First of all, your doctor will decide which medications to take and which ones or not to take. Most likely, these will be special herbal tablets or mixtures that help digest food faster or, for example, Ayurvedic preparations that cleanse the blood or liver. When leaving home, along with recommendations about your menu or lifestyle, you can also receive a set of Ayurvedic remedies, usually for 3 months. But the doctor’s recommendations may also sound like this: “Every day in the morning you should drink warm lemon water on an empty stomach.” Or “Eat 2 bananas and 5 dates daily, and drink a glass of fresh carrot juice.” In general, in Kerala there are many different Ayurvedic preparations for the treatment of specific diseases, produced in the form of capsules, tablets, and powders.

How much money should I take with me for medicines?

The medications you will take during your stay at the clinic are included in the “package price”. Therefore, you will need to take the medications you take with you. Let’s say right away that this is not necessary (only if you actually take medications). On average it comes out to 50-60 euros.

What are the Ayurvedic methods of diagnosis and treatment?

In Ayurvedic medicine, the approach to each person is individual. It is based on a carefully conducted examination and diagnosis based on his (the patient’s) constitution and psycho-physiological parameters. In addition to the diagnostic methods known to us, Ayurveda uses a method such as pulse diagnostics - very effective, although complex: to master it, an Ayurvedic doctor studies for six years.

Medicines and treatment procedures are always selected individually; in Ayurvedic practice, exclusively natural, natural remedies are used: vegetable oils and extracts from fruits, flowers and plants, spices, ghee, milk, honey, medicinal herbs and plants (more than 3000!), minerals , metals, due to which these drugs do not have harmful side effects. Methods such as various types of massage (with oil, with powdered medicinal plants, herbs and leaves), as well as steam rooms, inhalations and even special oil enemas are widely used.

Ayurveda takes a holistic approach to preventive medicine, viewing the individual as a whole. Therefore, two twins or two people with the same disease may require different treatments depending on their individual constitution and the state of balance in their bodies. Therefore, in Ayurveda, not only methods of treatment and recovery are important, but first of all, correct diagnosis.

How does the first meeting with an Ayurveda doctor happen?

Having arrived at the hotel and settled in, rest or sleep - come to your senses after a difficult flight; it is better to go to the first consultation with an Ayurveda doctor rested. At this meeting, you will not only receive recommendations for the upcoming Ayurvedic course, but also a daily schedule of Ayurvedic treatments, a list of medications you will take during your stay, your menu, as well as a daily schedule (start and end times of treatments, breakfast, lunch and dinner, start of yoga classes). Do not hesitate to tell the doctor about your health problems and even about your old ailments - all this will help the doctor place more precise accents when determining the program of your Ayurvedic procedures.

* It is not recommended to swim or shower after a massage for 1.5 - 2 hours, so that the heat stays in your body as long as possible. It's better to spend this time relaxing, for example, in a hammock or with a cup of tea.
* It is not recommended to eat meat or drink alcohol during the entire course.
* smoking harms not only your health, but also the health of others. But it is especially important to limit yourself from smoking during the period of Ayurvedic procedures.
* be very careful with air conditioning (if your room has one). Cold sharply reduces the effectiveness of Ayurvedic procedures, and in addition, with a high temperature contrast, it is very easy to catch a cold. Our own experience suggests that even in the hottest times - in April and May, a fan is quite enough. Do not use the air conditioner or turn it on only for a short period, for example, just before going to bed, in order to cool the room. If you get a cold, your course of treatment may be changed or stopped.
* throughout the course you need to drink water to facilitate the removal of toxins through the kidneys. Try to drink at least 2 liters of water per day.
* for any questions regarding your health, prescribed treatment, certain procedures, menus, medical contraindications, please contact your doctor. He is at the hotel every morning.

What should I do during the day? I was told it might be boring.

Sample daily routine:

06:30 – 07:00 – group yoga
07:00 - 08:00 - breakfast
10:00 – 12:00 – Ayurveda treatments
13:00 – 14:00 – lunch
17:00 – 18:00 – yoga
19:00 – 20:00 – dinner

Each clinic/resort is different:
- somewhere Ayurvedic procedures are divided into two sessions - morning and afternoon (for example, Travancore, Raja)
- the time of the procedures will be assigned to you upon arrival (between 07:00 and 16:00)
- in some places there is a cultural program almost every day (Raja, Puvar)
- in each location from 1 to 3 yoga/meditation sessions per day

What else to do during the day?

Read: Your state of mind also plays a role in getting results. It is not recommended to spend time actively during Ayurveda. Most resorts/clinics have libraries, including books in Russian. Bethside also has a mini cinema;
- listen to concert programs: in Somathiram, Manaltiram, various performances are held every day during dinner (in most places there is an evening program once a week);
- attend excursions: you can go on excursions - most of them you can do in the afternoon. Ask your doctor to reschedule your massage appointment to the morning if your treatments are in the afternoon;
- swim in the sea and pool: on the first day you will discuss with your doctor the rules for visiting the pool, as well as when you can swim in the sea. If you went to the clinic, most likely there is no pool there (exceptions, Raja, Franklin);
- just relax: when you have the opportunity to just lie in a hammock as long as you walk, listen to the sea, watch chipmunks not running, or watch the sunset while swimming in the pool.

I was told that May (June/July/August/September) would be very hot, stormy and monsoonal.

That's right, as summer approaches, the number of rainy days increases. Regarding the perception of temperature, we recommend focusing on how you tolerate (or do not tolerate) heat.
June-June are the warmest months of the year. The temperature may be 2-3 degrees higher than at other times (that is, reach 33 degrees).
The monsoon season is the most effective period for undergoing Ayurvedic treatment, because the air is even more saturated with rain moisture.
The season starts in June and lasts until October. The rains are mostly short-lived, often falling at night, and the air becomes fragrant.
It is impossible to predict how much and when it will rain in the coming season.