Pharmacological action
- Not specified. See instructions
Compound
Edible fish oil, kelp extract.
Indications for use
As a biologically active food supplement - an additional source of polyunsaturated fatty acids, including omega-3 PUFAs.
Release form
capsules 1.32 g; vial (bottle) 60;
Use during pregnancy
Contraindicated.
Contraindications for use
Individual intolerance to the components, pregnancy, lactation, hemorrhagic syndrome.
Dosage and administration
Adults 5 capsules weighing 0.3 g 3 times a day with meals, or 7 capsules weighing 0.59 g during the day with meals, or 2 capsules weighing 0.78 g 3 times a day with meals, or 1 capsule weighing 1.32 g 3 times a day with meals, or 1 teaspoon (3g) 1 time a day with meals. Shelf life of capsules - 2 years, liquid form - 1 year. Duration of admission - 30 days.
Overdose
Not described.
Precautions for use
Before use, consult a doctor.
Storage conditions
In a dry, dark place, at a temperature not exceeding 20 °C.
Keep out of the reach of children.
Best before date
The description of Vitamin Fish Oil with Laminaria Extract is for informational purposes only. Before using any drug, it is recommended to consult a doctor and read the instructions for use. For more information, please refer to the manufacturer's annotation. Do not self-medicate; EUROLAB is not responsible for the consequences caused by the use of the information posted on the portal. Any information on the project does not replace the advice of a specialist and cannot be a guarantee of the positive effect of the drug you are using. The opinion of EUROLAB portal users may not coincide with the opinion of the Site Administration.
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˙·٠ ●ღஐ Good day! Hope it's good! ヅ ஐღ● ٠ ˙
Here is such an interesting product offered by a pharmacy.
˙·٠ ● ღ ஐ Appearanceஐ ღ● ٠·˙
However, I want to devote my review to fish oil from the manufacturer Mirolla, containing kelp.
Basic information about the tool:
Price: 55 rub.
Place of purchase: pharmacy.
Volume: 100 capsules.
The capsules are packed in a bag, the bag is in a box. Here I immediately note a minus - when you open the package, all the capsules are in such an indecent content at all times of admission, and are in contact with air. I take off a star. Saving, of course, should be economical, but not in this way.
This is what the capsules look like.
Round, firm, there is a smell, but it is not sharp. Inside each capsule is the fat itself. (kind of oil). Perhaps someone does not like it, they can just drink the capsule with water, but I like fish oil and I bite the capsules and drink them with water.
So, what is fish oil useful for and why should you take it.
- 1. Fish oil is good for weight loss.
- 2. Fish oil improves hair condition.
- 3. Fish oil improves skin condition.
- 4. Fish oil is useful at the stage of pregnancy planning.
- 5. Fish oil is good for general health.
The fish oil of this manufacturer is food grade, but there is also a medical one, it is of better quality.
But, for general prevention, food can also be used.
The most basic indications for taking fish oil for cosmetic purposes are:
- dry hair
- brittle nails
- brittle hair
This fish oil contains kelp, when I bought it, I did not know its benefits. I only knew that it was algae, and if algae, then it is useful
By scoring in the search engine, you can see such frequent requests.
And here is what I read about the beneficial properties of kelp when taken orally.
If you regularly eat kelp, then cholesterol levels decrease, the work of the central nervous system, respiratory system, cardiovascular system improves, immunity increases, metabolism normalizes. Also, kelp is able to remove radionuclides and salts of heavy metals from the human body, stimulate the intestines.
There are a large number of cosmetic preparations made on the basis of kelp. Such drugs are very popular, they renew skin cells, break down fats in subcutaneous deposits, saturate the skin with vitamins, trace elements and lipoproteins, and make the walls of blood vessels stronger. Also, wrapping procedures are carried out with kelp. If such procedures are carried out regularly, then toxins can be removed through the pores of the skin.
The use of fish oil not only inside, but also externally:
Still, you can use fish oil not only internally, but also as face masks:
Take olive oil + 1 capsule (pierce and squeeze out fat), dilute everything in a bowl and apply on face for 20-30 minutes.
I make such a mask from time to time, there is a result, but the mask is certainly not magical, but for its cost price it is a very, very good result: the skin is well tightened, dryness and flaking are removed, it softens well.
You can also use fish oil for split ends of hair , I like the result better. Recipe: 1 teaspoon of oil (I use chamomile oil) + take 2 capsules (I pierce and squeeze out fat from them), mix all this and apply to the ends of the hair. I do this procedure from time to time either at night or before washing, for 20-30 minutes.
I am now taking vitamins + additional fish oil, I am satisfied with the result.
Evaluation according to the criteria: price - 5, efficiency - 4, availability - 5.
˙ ٠ ●ღஐ I hope my review was useful ஐღ● ٠ ˙
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Fish oil in capsules helps to fill the deficiency of vitamin A, D, Omega-3 polyunsaturated acids. The product helps to strengthen the protective functions of the body and prevents the development of many serious pathologies.
Fish oil contains many vitamins and polyunsaturated acids
Fish Oil vs Fish Oil - What's the difference?
Fish oil and fish oil are found on sale, is there a significant difference between these drugs?
Fish oil is an extract from the liver of fatty fish, the product is difficult to clean, so it contains many toxic components. On a can with such a product there is an inscription Tran Liver Oil.
Product classification:
- medical - white liquid, intended for oral administration, well absorbed by the body;
- yellow, food - occasionally used for medicinal purposes, but the concentration of Omega-3 in the product is not more than 20%;
- brown - intended for the manufacture of lubricants and skin treatment, has a pungent odor and an unpleasant taste, should not be taken orally.
There are several types of fish oil
What is fish oil made from? For the manufacture of the product, fish carcasses, tissue fat are used, it is distinguished by purity and high quality, but it costs much more than fish oil. The package should say Fish body oil. The meat and liver of cod, salmon and other varieties of fish that live in cold waters are of the greatest value.
When choosing fish or fish oil, read the label carefully. Indicators of a quality product - EPA (EPA) and DHA (DHA) values, the higher they are, the better the product. If such information is not available, then it is better to refuse to purchase such a tool.
Composition of fish oil capsules
The capsules contain a mixture of various acids, trace elements, vitamins.
Compound:
- polyunsaturated fatty acids Omega-3, 6;
- oleic acid;
- palmitic and stearic acid;
- cholesterol;
- sulfur, iodine, phosphorus, bromine;
- vitamins A, D;
- nitrogenous compounds that have a diaphoretic and diuretic effect.
Fish oil - which manufacturer is better?
Fish oil capsules are produced in various countries. Finnish and Norwegian products are considered the best medical product.
- Cod Liver Oil (Carlson Labs) is an American product that contains salmon tissue oil, which is produced directly at the fishery in Norway. They produce capsules with different content of useful acids, vitamin and flavoring additives.
- Moller - Finnish-made products, have developed a drug for different ages.
- Nordic Naturals is the most popular Norwegian product in Europe and America, the finished product is tested in several independent laboratories. The line contains capsules with a concentration of Omega-350 mg.
Fish oil benefits hair health
The drug helps to fight extra pounds - the product speeds up metabolism, destroys body fat, strengthens muscles, reduces appetite. But with the help of capsules alone, weight loss is impossible, the intake must be combined with proper nutrition and regular moderate physical activity.
Can fish oil be taken during pregnancy?
During pregnancy and breastfeeding, the appropriateness and method of use should be agreed with the doctor. You can consume no more than 300 ml of the product per day.
Benefits for pregnant women:
- improves the work of the cardiovascular and nervous system, strengthens the protective functions of the body;
- reduces the risk of developing inflammatory processes of various etiologies;
- prevents the development of allergies in a child;
- reduces the likelihood of developing postpartum depression, relieves stress, increased anxiety;
- promotes lactation.
Fish oil will strengthen the body during pregnancy
With regular use of a fish product, the likelihood of premature delivery, the development of late toxicosis and preeclampsia is reduced. It is necessary for the proper formation of the central nervous system and organs of vision in a child.
What helps a fish product for men
Regular consumption of fish capsules several times reduces the likelihood of developing prostate cancer - this disease is often put as the cause of early death among men. Omega-3 inhibits the growth of cancer cells, enhances immunity.
Fish oil improves vascular health
Fish capsules prevent the development of cataracts, eliminate excessive dryness of the mucous membrane of the eyes, and prevent the development of age-related deterioration in visual acuity.
The harm of fish oil capsules
A product of a low degree of purification can cause harm to the body, since it contains toxic substances, and there are very few useful components.
An overdose of the product is also dangerous - vitamin A hypervitaminosis manifests itself in the form of redness, itching, diarrhea, nausea and vomiting. A person becomes lethargic, sleepy, suffers from dizziness and migraine, often the temperature rises, joint pains appear.
An excess of fish oil can cause headache and weakness.
With an excess of vitamin D, appetite worsens, muscle weakness, vomiting, and urination become more frequent. An overdose is accompanied by tachycardia, increased excitability, which is replaced by apathy.
How to take fish oil capsules
For a noticeable therapeutic effect, the daily dose of a fish product for adults is 2 g. The instructions for the drug indicate how many grams are contained in each capsule, which allows you to calculate the intake rate, usually the daily dose is 3-6 pcs. It is better to divide the required dosage into several parts, take the drug at regular intervals.
Reception st fish oil is best divided into several doses throughout the day
Capsule price and storage
The price of capsules is the difference - from 50-100 rubles. up to 2-3 thousand rubles. The cost depends on the method of extraction and processing of the product, the concentration of Omega-3, quality and manufacturer.
Fish oil in liquid form can be stored for 1.5 years, the shelf life of the product in the form of capsules is 24 months. The tool can be bought at any pharmacy without a prescription.
Storage conditions - a cool, dark place, the temperature is not higher than 25 degrees, many manufacturers recommend keeping the natural remedy in the refrigerator.
Contraindications
Fish capsules are medicines, so they have some restrictions for use. The product should not be taken with individual intolerance, hemophilia, thyrotoxicosis, poor blood clotting.
Do not take fish oil for poor blood clotting
The drug is contraindicated in the open form of tuberculosis, chronic renal failure, during exacerbation of chronic cholecystitis and pancreatitis, hypervitaminosis of vitamins A, D, increased calcium in the body.
Is not a cure
Compound:
ocean fish oil, gelatin, glycerin, water, kelp concentrate, mixed tocopherols (antioxidant).Application area:
as a biologically active food supplement - an additional source of Omega-3 polyunsaturated fatty acids containing eicosapentaenoic and docosahexaenoic acids.Release form:
capsules weighing 330 mg.100 capsules adults and children over 14 years old: 3 capsules weighing 330 mg 2-3 times a day with meals.
Duration of admission - 1 month.
Repeated appointments are possible throughout the year.
Contraindications:
individual intolerance to the components of the product, pregnancy, breastfeeding.Before use, it is recommended to consult a doctor.
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