Types of essential oils and their uses. Aromatherapy from A to Z. Aromatherapy at home. Properties and uses of aromatic oils Aromatherapy properties of oils

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Before using essential oils, it is important to familiarize yourself with the basic principles and rules for their use. So, aromatherapy at home requires the use of only natural oils. It is impossible to use synthetic aromatic components, since they do not have a healing effect and can harm. It is best to purchase essential oils at a pharmacy, where they can provide a certificate of conformity and hygiene documents.

Aromatherapy Methods

Oil burner This is the most popular and easiest way to use essential oils. The dosage is calculated depending on the area of ​​\u200b\u200bthe room (2 drops of oil are added to the warm water of the lamp per 5 m 2 and a candle is lit) for 20 minutes. Aromatherapy apparatus is used to aerate the air in the room.

Aroma medallion. Wear on the neck, add 1-3 drops.

Inhalations. Essential oils can be inhaled directly from the bottle, or a few drops can be applied to the tissue, the procedure lasts 4-10 minutes. Hot inhalation is carried out with the calculation of 2-3 drops per 0.5 liters of hot water, breathe for 3-5 minutes.

Aroma baths. The use of essential oils in the bath is especially effective because they penetrate the body's lymphatic system, which increases the strength of their effect. Apply at the rate of 1 drop dissolved in an emulsifier (honey, milk, salt) per 10 liters of water.

Compresses. 6-7 drops of oil are added to 300 g of water and a napkin is soaked with this composition, which is then applied to the skin area next to the diseased organ. The same method can be used in the treatment of wounds, cuts, the procedure lasts no more than 40 minutes.

Massage with aromatherapy- a great way to speed up the process of getting essential oil into the blood and lymph, as well as a complex effect on the body. It is enough to mix 7-8 drops of the desired essential oil with 30 ml of base oil or massage agent and massage. Children under 1 year old are allowed no more than 1 drop of oil, the dosage for older children does not exceed 4-6 drops. The course is 10-20 sessions.

Improvement of the composition of cosmetics. Reviews of essential oils allow you to verify their effectiveness in body and hair care. It is enough to add 10 drops of oil per 100 g of shampoo, conditioner or 15 drops to a jar of cream, as cosmetics will become much more effective. In addition, you can make face masks with essential oils.

For disinfection rooms use cedar and citrus essential oils.

aromatherapy during pregnancy

Particular attention should be paid to aromatherapy for expectant mothers. An important condition is the use of high-quality products, for which they visit an essential oil store. In addition, you should definitely consult with your doctor, who can identify contraindications for you. Oils are used in a dosage reduced by half, and the use in its pure form is excluded.

Eucalyptus during pregnancy, as well as tea tree oil during pregnancy, are advised to use in order to prevent acute respiratory infections, which are fraught with unpleasant consequences. At home, you can use an aroma lamp, in crowded places you can put on an aroma pendant with the right essential oil. Lavender oil during pregnancy will calm the nervous system and allow you to escape from disturbing thoughts. Oils of neroli and orange, lemon, chamomile, sandalwood and rosewood will also be useful.

There are essential oils that are contraindicated during pregnancy: oils of patchouli, cedar wood, nutmeg, rosemary, juniper, lemon balm, fennel and basil, thyme, cloves and cinnamon.

Aromatherapy for children

Aromatic oils are used for massages, inhalations and baths in the treatment of children of all ages. It is important to follow the correct dosage.

For children under 1 year old, tea tree and lavender oil are recommended no more than 1 drop. Children under 5 years of age are recommended a dosage not exceeding 2-3 drops. At the age of 6-12 years, the dosage of essential oils is half the adult dosage. Children over 12 years of age are recommended the minimum adult dosage of essential oil.

Essential oils: types and properties

Anise

Properties of anise essential oil: improving the functioning of the gastrointestinal tract, treating kidney diseases, enhancing the action of antibiotics, relieving renal colic, eliminating headaches, getting out of depression and restoring the nervous system.

Cosmetic properties: improvement of skin elasticity, skin tightening, wrinkle smoothing. When applied, redness and burning on the skin are often observed. Assign with fading, aging skin.

Contraindications: peptic ulcer, duodenal disease, pregnancy, age up to 12 years.

Orange

Properties of sweet orange essential oil: anti-inflammatory effect, choleretic and diuretic effect, effective antispasmodic, regulation of fat and carbohydrate metabolism, weight loss and elimination of toxins, reduction of feelings of anxiety and depression.

Cosmetic properties: orange essential oil improves skin elasticity, reduces and smoothes wrinkles, whitens freckles and age spots. Possible redness and burning. Assign for dry, aging skin. In addition, orange essential oil helps against cellulite.

Contraindications: orange oil should not be used before sunbathing, as the product makes the skin more sensitive to sunlight.

Basil

Basil essential oil properties: antiseptic and antispasmodic effects, getting rid of depression, toning the nervous system, eliminating skin diseases, strengthening the immune system, restoring physical strength, regulating blood pressure.

Cosmetic properties: rejuvenation, refreshment and toning of the skin, removal of inflammation and itching from insect bites or allergies, improvement of hair growth and condition.

Contraindications: pregnancy, age up to 6 years, thrombosis and increased blood clotting.

Bergamot

Essential oil of bergamot - properties: improving appetite, getting rid of stress and depression, restoring the respiratory system after illnesses such as bronchitis, pharyngitis, tonsillitis.

Cosmetic properties: refreshing and toning the skin, reducing enlarged pores, normalizing the functioning of the glands responsible for the production of sebum, treating acne in adolescents and adults, helping to treat psoriasis, herpes and scabies, eliminating dandruff in the hair.

Contraindications: age up to 12 years, do not apply before sunbathing.

Vanilla

Vanilla essential oil properties: improvement of digestion, neutralization of the effect of alcohol, stimulation of reproductive function, recovery from cycle disorders or menopause, increased efficiency, cure of neuroses.

Cosmetic properties: improvement of skin turgor, increase in elasticity, whitening, elimination of freckles, age spots. Burning may occur when applied to the skin. There are no contraindications for use.

Verbena

Verbena essential oil properties: antispasmodic effect, healing of tissues after bruises or sprains, optimization of hormonal levels, improvement of skin microcirculation, relieving fatigue and increasing efficiency.

Cosmetic properties: skin rejuvenation, smoothing wrinkles, increasing the elasticity of the skin; normalization of the sebaceous and sweat glands, which is why recipes with verbena are often used as a natural deodorant that prevents unpleasant odors.

Contraindications: the product is used exclusively for external use.

Carnation

Properties of clove essential oil: antiviral and antispasmodic action, treatment of the vegetovascular system, regulation of the digestive tract, getting rid of inflammatory diseases and diseases of the respiratory system.

Cosmetic properties: clove essential oil helps wounds heal faster, eliminates purulent abscesses and disinfects wounds. The oil is applied for 5-10 minutes, after which it is replaced with a clean bandage, as prolonged contact with the skin can cause burns.

Contraindications: pregnancy, high blood pressure, increased nervous excitability.

Geranium

Properties of essential oil of geranium: helps to get rid of depression and mood swings, effectively fights the manifestations of cellulite and excess weight, alleviates the condition with varicose veins, myositis, rheumatism, arthritis. Helps in the treatment of dandruff and pediculosis.

Cosmetic properties: toning and softening of the skin, rejuvenation and whitening, fight against acne, prevention of recurring rashes, cessation of inflammatory processes, help in the treatment of eczema and neurodermatitis.

Contraindications: geranium essential oil is not used with low blood sugar, it is excluded to use it simultaneously with contraceptives.

Grapefruit

Grapefruit essential oil properties: normalization of weight, restoration of the body after nervous fatigue and stressful conditions, anti-edematous effect, prevention of hair loss.

Cosmetic properties: whitening effect, optimization of the sebaceous glands, getting rid of cellulite, smoothing the skin relief. In addition, grapefruit essential oil is used for cellulite.

Contraindications:

Jasmine

Jasmine essential oil has anti-inflammatory, antispasmodic and analgesic effects, helps to restore strength after childbirth, helps in restoring immunity.

Cosmetic properties: rejuvenates the skin, relieves irritation, itching, eliminates dryness. Often used in the treatment of dermatosis and eczema.

Contraindications: first trimester of pregnancy, ingestion.

Ylang Ylang

Essential oil of ylang ylang perfectly eliminates depression, convulsions, has a tonic effect on the entire body as a whole. It contributes to the normalization of blood pressure, and also has an auxiliary effect in the treatment of coronary heart disease.

Cosmetic properties: effectively works with problem skin, dries up rashes and irritations. Masks with ylang-ylang are used for aging skin, as the product promotes the growth of new young cells, moisturizes the skin, and smoothes wrinkles.

Contraindications: pregnancy, age up to 12 years, overdose.

Cypress

Properties of cypress essential oil: effective treatment of wounds, burns and eczema, help in the treatment of tuberculosis, asthma and chronic bronchitis, prevention of influenza and acute respiratory infections, improving mood and overall body resistance.

Cosmetic properties: restoration of the normal functioning of the sebaceous glands, effective elimination of warts and papillomas. Masks with cypress oil are suitable for sensitive skin.

Contraindications: pregnancy, oncology, thrombophlebitis and increased blood clotting, mastopathy.

Cinnamon

Essential oil of cinnamon relieves tension, soothes and helps to quickly stop bleeding. Home aromatherapy using this remedy allows you to restore the functions of the respiratory and reproductive systems, improve the functioning of the cardiovascular system, and improve the functioning of the circulatory system.

Cosmetic properties: reducing the likelihood of scabies, pediculosis and fungal infections. Cinnamon oil also effectively helps fight these diseases. In addition, cinnamon essential oil helps against cellulite and sagging skin.

Contraindications: avoid overdose

Lavender

Essential oil of lavender relieves inflammation and spasms, effectively eliminates pain, promotes rapid healing of wounds. Stimulates the circulation of blood and lymph, cleanses the body of toxins. Lavender is an essential oil for headaches and migraines.

Cosmetic properties: help in the treatment of eczema, dermatosis and acne, gangrene and purulent wounds, removing redness and peeling of the skin, restoring the skin after burns. Suitable for different skin types.

Contraindications: first trimester of pregnancy, use together with preparations containing iodine and iron.

Lemongrass

Lemongrass essential oil properties: disinfects, relieves inflammation, promotes normal digestion and perfectly strengthens the walls of blood vessels, normalizes blood and lymph flow, strengthens ligaments and muscles.

Cosmetic properties: effective aid in the treatment of various skin diseases, such as fungal infections, scabies, acne, pediculosis.

Contraindications: pregnancy, age under three years, hypertension.

Lemon

Lemon essential oil properties: strengthening muscles and ligaments, restoring the digestive system, lowering blood pressure, relieving depression, improving appetite and mood.

Cosmetic properties: elimination of cellulite, skin rejuvenation and wrinkle smoothing, removal of warts, lightening of age spots and freckles, treatment of herpes.

Contraindications: do not take before sunbathing.

Mandarin

Properties of mandarin essential oil: soothing, restorative effect, antiseptic and antispasmodic effect, lowering blood pressure, help in the treatment of tuberculosis and chronic bronchitis, getting rid of neuralgia and insomnia.

Cosmetic properties: drying of oily and problematic skin with wide pores, elimination of acne, pustular lesions, lightening; help in weight loss, getting rid of cellulite and smoothing the skin relief.

Contraindications: do not use before sunbathing.

Melissa

Melissa essential oil properties: antiviral and antispasmodic action, antipyretic effect, regulation of metabolism, elimination of dizziness, insomnia and fainting, treatment of neurasthenia and chronic respiratory diseases.

Cosmetic properties: elimination of acne, help in the treatment of eczema, lichen and fungal infections. Effective elimination of dandruff.

Contraindications: first 5 months of pregnancy.

Myrtle

Myrtle essential oil properties: elimination of inflammation, bactericidal action, getting rid of allergies, strengthening the walls of blood vessels and a general increase in immunity; help in the treatment of acute and chronic diseases of the respiratory system, normalization of the nervous system.

Cosmetic properties: improvement of skin elasticity, increase of its protective properties.

Contraindications: do not take internally.

Juniper

Essential oil of juniper has an effective diaphoretic, bile and diuretic effect, reduces fever, tones, improves appetite and protective properties of the body, helps to increase the elasticity of blood vessels and strengthen cartilage tissue.

Cosmetic properties: skin cleansing, elimination of inflammation and pustules, treatment of psoriasis and weeping eczema, ulcers and lumbago.

Contraindications: pregnancy, kidney disease, age up to 3 years.

Mint

Peppermint essential oil helps in the treatment of colds, neuralgia and muscle pain, effectively eliminates stomach cramps, helps to get rid of nausea and diarrhea.

Cosmetic properties: elimination of inflammation, treatment of acne, dermatitis and scabies. Improving skin tone, getting rid of the capillary pattern on the surface of the epidermis.

Contraindications: pregnancy, under 3 years of age. Cannot be combined with homeopathic medicines.

Neroli

neroli essential oil has the following properties: general toning of the body, improvement of mood, getting rid of depression, relieving spasms and normalizing the heart rhythm, regulating the work of the endocrine glands.

Cosmetic properties: smoothing wrinkles, effective skin rejuvenation, elimination of stretch marks, reduction of pore size, treatment of eczema and dermatosis.

Contraindications: intake inside.

Patchouli

patchouli essential oil helps to get rid of inflammatory processes, is an excellent antiseptic and antioxidant, stimulates the nervous system, promotes the speedy healing of wounds.

Cosmetic properties: improvement of skin turgor, regulation of the functions of the sebaceous glands, restoration of elasticity, getting rid of acne. Many essential oils for the face contribute to the rapid healing of wounds and abrasions, help in the treatment of lichen and herpes, patchouli oil also applies to them.

Contraindications: pregnancy.

Petitgrain

Properties of petitgrain essential oil: has a regenerative and strong anti-sclerotic effect, has a positive effect on the functioning of the lymphatic and circulatory systems, removes toxins and toxins from the body, relieves vascular spasms, eliminates pain symptoms, including headaches and muscle pain.

Cosmetic properties: restores the fat balance of the skin, prevention of stretch marks (stretch marks) by increasing skin elasticity, has a general rejuvenating and smoothing effect. For the skin of the legs, it has a deodorizing effect, relieves fatigue, heaviness, swelling and pain in the legs. Petitgrain is one of the best essential oils for dandruff and oily scalp. This oil strengthens and stimulates hair growth.

Contraindications: Petitgrain, like all citrus oils, is phototoxic and should not be used before sun exposure. It is not recommended to use the oil during pregnancy, and in other cases, you need to conduct an allergy test in those who do not tolerate the smells of balms.

Fir

Properties of fir essential oil: stimulates the immune system, effectively fights viral infections, quickly suppresses inflammation, improves brain function and performance.

Cosmetic properties: cleansing the skin from acne and fungal infections, toning and removing puffiness.

Contraindications: chronic and acute kidney disease.

the Rose

rose essential oil helps to cope with depression, reduces the risk of inflammation and has a general strengthening effect on the body. The tool has antiseptic and antispasmodic properties.

Cosmetic properties: restoration and rejuvenation of the skin, elimination of wrinkles, improvement of firmness and elasticity, help in the treatment of eczema, psoriasis, herpes and acne. Often used to eliminate diaper rash in young children.

Contraindications: pregnancy, children under 6 years old are only allowed external use.

Rosemary

Essential oil of rosemary has anti-inflammatory and bactericidal action, has a calming, tonic and antispasmodic effect, plays an important role in detoxifying the body.

Cosmetic properties: eliminates various problems of oily skin, relieves inflammation and irritation, helps in the treatment of dermatitis and eczema.

Contraindications: pregnancy, hypertension, age up to 6 years.

chamomile

Chamomile essential oil has a bactericidal, anti-inflammatory, tonic, analgesic and wound healing effect. It is used for colds of the respiratory system. In addition, chamomile oil stimulates appetite and has a positive effect on the immune system.

Cosmetic properties: relieves inflammation from sun and thermal burns, insect bites, promotes wound healing, indispensable for the care of sensitive skin, dry and irritated. In addition, chamomile essential oil helps in the treatment of acne (blackheads and pustular rashes) and is indicated for the treatment of couperosis and rosacea. For hair, it is used in the treatment of alopecia and to strengthen and nourish the roots. Chamomile oil contains azulene, which is actively used in cosmetology.

Contraindications: pregnancy.

sandalwood

Basic properties: oil is an excellent antidepressant, antispasmodic and anti-inflammatory agent, is an aphrodisiac and allows you to get rid of urinary infections.

Cosmetic properties: restoration of dry and flabby skin, rejuvenation, wrinkle smoothing, treatment of infectious and fungal diseases.

Contraindications: pregnancy, age up to 12 years.

Pine

Properties of pine essential oil: removal of inflammation and spasms, general toning, anesthesia. It is used as aromatherapy for the common cold, helps in the treatment of diseases of the respiratory system, and effectively removes toxins through the skin.

Cosmetic properties: elimination of wrinkles, general skin rejuvenation, improvement of elasticity. The tool helps in the treatment of boils.

Contraindications: acute inflammation of the kidneys.

Thyme

Properties of thyme essential oil: antiviral effect, stimulation of immunity, reduction of inflammation, treatment of pneumonia, tuberculosis, asthma and chronic bronchitis, help with arthritis.

Cosmetic properties: helps in the treatment of dermatoses and boils, relieves scabies and pediculosis.

Contraindications: epilepsy, hypertension; dangerous overdose.

Tea tree

Tea tree essential oil useful for viral infections, inflammations. It has proven itself as an antiseptic and antifungal agent. An excellent remedy for allergies, arthritis, diseases of the gastrointestinal tract.

Cosmetic properties: eliminates fungal diseases of the skin and nails, relieves burns, abrasions and bruises, ulcers and cracks, removes warts.

Contraindications: age up to 6 years.

Sage

Properties of sage essential oil: toning and analgesia, antiseptic and antioxidant effect, strengthening of immunity. Such aromatherapy in medicine allows you to remove functional disorders of the nervous system, prevent neurasthenia, and alleviate the condition of coronary heart disease.

Cosmetic properties: rapid treatment of wounds and eczema, dermatoses of various nature, effective rejuvenation and elimination of wrinkles. Aromatherapy at home allows you to use sage oil as a natural natural deodorant.

Eucalyptus

Essential oil of eucalyptus relieves spasms and effectively reduces pain. If you want to know which essential oil relieves headaches, then the answer is obvious eucalyptus oil. As a natural antibiotic, eucalyptus oil inhibits the development of streptococcal and staphylococcal infections, helps with arthritis and rheumatoid pain, copes with the treatment of diseases of the genitourinary system.

Essential oils and their properties should be known to every modern woman. This material will help you gain new knowledge. It discusses all the beneficial properties of essential oils that are available commercially. Learn essential oils, properties and applications to use this knowledge at home.

Since ancient times, women have used essential oils to preserve their beauty. Add a few drops of the oil appropriate for your skin type to your face mask. Thus, you will significantly increase its effectiveness. In addition, all essential oils, in addition to the therapeutic effect that they have on the skin, also affect the state of mind. Therefore, applying them, you care not only about beauty, but also about your mood. If desired, you can also add a couple of drops of essential oil to your regular face and body cream.

Table of properties and uses of essential oils

The properties of essential oils in the table tell about what means can be used to solve a particular problem. Essential oils in the application table are arranged in alphabetical order.

Oil name

Action

sandalwood

Rejuvenates, revitalizes, brightens, tones the skin, eliminates acne, skin itching, smoothes wrinkles, eliminates skin flabbiness. Effective for the care of dry, chapped and fat-free skin. Obla-gives anti-cellulite effect. Helps to avoid impulsive acts, calms after stress. This is one of the aromas of meditation, eliminates tearfulness, insomnia. Used in the treatment of angina and runny nose

the Rose

Hydrates and firms the skin. Helps smooth wrinkles. When used as part of a massage oil, it relieves the feeling of fatigue and tension. Helps smooth the skin, improves elasticity and firmness, eliminates inflammation, irritation, peeling and scars. Smoothes wrinkles, especially under the eyes. Perfectly cares for any type of skin, especially dry, aging, sensitive. Helps with acne, herpes. Great fragrance and deodorant

Anise

It has a bactericidal, antiseptic, deodorizing effect. Reduces the number of microbes on the skin. It gives the skin elasticity, normalizes the water-fat balance of the epidermis. An excellent tool for stimulating the body, increasing resistance to infections. Increases the elasticity of sagging skin. Fights depression and stress, eliminates childish tearfulness and hyperexcitability. Effectively used in combination with lavender, patchouli, clove and citrus oils. Combined with oils: fennel, cardamom, dill, cedar, cumin, coriander, rosewood, noble laurel, petitgrain, mandarin

Orange

It has antiseptic, antitoxic, deodorizing, antidepressant properties. Works soothingly and refreshingly. Regulates carbohydrate and fat metabolism, has a powerful anti-cellulite effect, stimulates the regeneration of skin cells. Rich in vitamins A,
B, C. Effectively used in combination with oils of geranium, clary sage, lavender, ylang-ylang and citrus. The aroma of orange tones up the nervous system, relieves depression, increases efficiency, stabilizes mood, fights sadness and anxiety, helps to increase optimism and self-confidence

Basil

It has an antibacterial, softening, stimulating effect. Recommended for all skin types. Great tonic and refresher

Bergamot

It has a powerful calming, antidepressant, antiseptic, tonic and refreshing effect. Normalizes the secretion of sebaceous and sweat glands in oily areas of the skin, brightens and tightens pores. Effective use in combination with oils of lemon, lavender, juniper-velnica, geranium, citrus oils

Carnation

It has antiseptic, anti-inflammatory, tonic action. Baths with the addition of this oil help to restore strength after nervous and physical overwork, have a beneficial effect on the skin, cleansing it. Effective in combination with oils of lavender, clary sage, bergamot, ylang-ylang

Grapefruit

It has cleansing, tonic, refreshing, antiseptic properties. Effective against cellulite. Lightens and whitens oily skin, tightens pores. Restores the natural secretion of the sebaceous glands. Strengthens the nervous system, relieves feelings of fear, irritation

Ylang Ylang

Relieves emotional stress, relieves feelings of anxiety, stimulates sexual desire. Strengthens hair and nails. Helps to slow down the aging process of the skin, stimulates the growth of new cells, gives the skin elasticity, velvety and tenderness. It is used to care for dry, rough, flaky skin, cleans pores, removing toxic substances. Baths with the addition of ylang-ylang oil are recommended to stimulate the immune system. Effective use in combination with rosewood, bergamot oils

Lavender

Eliminates overexcitation, insomnia, depression, tearfulness. It has antiseptic, deodorizing, anti-burn, anti-inflammatory properties. Invaluable for skin care thanks to its rejuvenating power. It is used to care for any type of skin, especially for sensitive skin, thighs, buttocks, upper chest. Effective in combination with oils of clove, geranium, patchouli, clary sage, rosemary, citrus

Juniper

Increases mental activity. Has a calming effect. It has antiseptic, anti-inflammatory, tonic properties. It cleanses and refreshes acne-prone, oily skin, promotes its regeneration, enhances blood circulation, prevents the appearance of vascular "asterisks". Increases skin elasticity, eliminates stretch marks and cellulite. Effective against itching and irritation from insect bites

Mint

Restores strength, has an antiseptic, stimulating effect. Refreshes, awakens the skin, erases traces of fatigue, inadequate sleep from the face. Increases the protective functions of the epidermis, gives the skin elasticity, velvety and tenderness. It has a cleansing effect on the skin. Effective in the treatment of pruritus, dermatitis, acne, capillary dilation. Baths with the addition of mint oil restore strength, eliminate nervousness. Used for disorders of the digestive system, as well as colds and viral diseases, facilitates recovery from sunburn. Effective for stress, depression, mental strain. Fights fatigue and irritability. The use of peppermint essential oil is especially beneficial for oily skin. Effective in combination with lavender, bergamot, eucalyptus, citrus oils

Neroli

It has a soothing, antiseptic effect. Rejuvenates, revitalizes tired, mature skin, smoothing wrinkles. Eliminates skin irritation, fine vascular pattern. Promotes skin regeneration. Strengthens hair, increases its elasticity

Petitgrain

It has antiseptic, regenerating, soothing properties. Recommended for dry, mature and sensitive skin. Smoothes out wrinkles, increases skin elasticity. Revitalizing - revitalizes, smoothes the skin, restores its elasticity

Patchouli

Causes a surge of vivacity and optimism, has an antidepressant effect, stimulates sexual desire. It has antiseptic, antitoxic, stimulating, deodorizing properties. Nourishes, smoothes and renews dry, tired skin, promotes rapid regeneration and epithelialization, eliminates flabbiness of the bust, abdomen and thighs. A bath with patchouli oil has a general strengthening effect, increases the body's resistance to infections. Effective in combination with oils of clove, bergamot, clary sage

Rosemary

Strengthens and activates the nervous system, relieves physical and mental fatigue, apathy. It has deodorizing and tonic properties. Reduces the secretion of sebum, evens out the skin relief, restores the elasticity of the epidermis, prevents the appearance of vascular "asterisks". It is used to care for oily, acne prone skin. Stimulates the body's defenses. Effective in combination with oils of geranium, lavender, clary sage

Tea tree

It is a powerful mental stimulant. Helps to restore the body after stress, relieves anxiety, promotes concentration. It has a powerful antiseptic, anti-inflammatory effect. It is used for pustular skin lesions, acne, to relieve fatigue in the legs, to eliminate unpleasant foot odor, has a regenerating and rehabilitating effect. Baths with the addition of tea tree oil help to restore strength after nervous and physical overwork, have a beneficial effect on the skin, cleansing it

Clary sage

It has an antiseptic, deodorizing, tonic effect. It is used to care for any type of skin, restoring life to aging skin. Effective in combination with geranium, lavender, citrus oils

Fir

Tones, increases endurance and vitality, relieves stress and chronic fatigue. Contains more than 35 biologically active substances, stimulates the immune system. It has antiseptic, anti-inflammatory action. Baths with the addition of fir oil help to restore strength after nervous and physical overwork, have a beneficial effect on the skin, tightening and cleansing it. An excellent flavoring agent that eliminates unpleasant odors. Effective in combination with oils of rosemary, lemon, clary sage

Eucalyptus

Restores psycho-emotional balance. It has antiseptic, anti-burn, anti-herpetic, regenerating and anti-inflammatory effects. Baths with the addition of eucalyptus oil help to restore strength after nervous and physical overwork, have a beneficial effect on the skin, cleansing it

chamomile

A strong pain reliever and antiallergic agent. Used for colds. Reduces elevated body temperature. Heals cuts and wounds. It has bactericidal and anti-inflammatory action. Whitens, soothes and eliminates allergic manifestations. Suitable for dry and sensitive skin. Stimulates hair growth, nourishes, promotes their lightening. The smell of chamomile has a calming effect on the nervous system, eliminates irritability, normalizes sleep

Melissa

Promotes rapid acclimatization, helps with depression, melancholy, irritability and insomnia. Antiherpetic agent

carrot seeds

Improves complexion, tones, rejuvenates the skin, makes it more elastic. Helps to get rid of age spots. Suitable for dry and aging skin. Allows you to get rid of problems caused by vitiligo (lack of pigmentation), eczema, psoriasis. It has a general healing effect on inflamed wounds, dry and hard skin, scars and calluses. Pairs well with almond oil.
Protects skin from frost and wind. Increases resistance to respiratory diseases. Clears the mind, reduces stress, helps fight feelings of emptiness.
Warning: It is best to refrain from using carrot seed essential oil during pregnancy.

Nutmeg

Improves blood circulation, useful for the skin as a rejuvenating agent. Helps fight fungal diseases, stimulates the digestive tract

Lemon

Provides a surge of strength and positive emotions. Fights depression, promotes concentration. It has an antiseptic, antimicrobial, deodorizing effect. Great anti-wrinkle product. Effective for oily skin and hair. It has a whitening effect, smoothes the skin, softens keratinized skin, brightens the nail plates. It is also recommended for hand care, skin care after epilation. Effective in combination with oils of bergamot, lavender, geranium, orange

Do not forget: essential oils are not used in their pure form, they are added in small quantities to the bases (masks, lotions, creams, base oils, cream, bath salts, etc.).

Full table properties essential oils

Names, list and properties of essential oils

Below is a list of essential oils that you can use at home. The list and properties of essential oils can be used to solve various skin problems. We offer you to find out the names of essential oils to facilitate their selection at points of sale.

Main essential oils:

Orange - eliminates oily sheen.

Bergamot - tightens pores, tones, brightens the skin.

Geranium - tones.

Cloves - restores the structure of elderly skin, anti-inflammatory.

Grapefruit - normalizes the sebaceous glands, narrows and whitens skin pores.

Ylang Ylang - Soothes.

Ginger - tones.

Cypress - eliminates oily sheen.

Lavender - lulls, soothes, wrinkles.

Lemon - tones, wrinkles, removes stains on the fabric.

Schisandra chinensis - tightens and brightens the pores of the skin.

Limett - eliminates oily sheen.

Melissa - tones, soothes, has anti-inflammatory properties.

Myrrh - eliminates oily sheen.

Juniper - tones, has a disinfectant property.

If the skin has been adversely affected and stressed, use essential oils of rosewood, chamomile, rose, neroli, ylang-ylang.

If there are a lot of pimples, comedones on the skin, the pores are clogged, essential oils of lemon, juniper, bergamot, chamomile will help.

Doses of essential oils

To add to carrier oils for face care: for 1 tablespoon of oil 2-4 drops of essential oils.

To enhance the effectiveness of creams and lotions: up to 5 drops of essential oil per 10-15 ml of cream.

For hair care: for 1 tablespoon of the base (mask or oil) we take 4-6 drops of essential oils.

When taking care of the body: Add 6-10 drops of essential oils to 1 tablespoon of base oil.

For rinses: 2-3 drops of oil in one glass of warm boiled water.

For aromatization of the home aroma lamps: 3-4 drops of essential oil (added to the water poured into the lamp bowl) per 15 m2 of area.

For baths: 4-7 drops of essential oils per bath, pre-dissolve in the base (milk, base oil, honey, cream, bath salt).

For massage: 3-6 drops of essential oil per 1 tablespoon (15 ml) of carrier oil.

For sauna and bath: 2-4 drops of essential oil per 15 m2.

Synergy- this is an interaction, strengthening the useful properties of two or more different elements. By mixing essential oils, choosing their combination, you can enhance their beneficial effects.

Next, the main essential oils are listed in bold type, and behind each of them are the auxiliary essential oils that combine with the main essential oil and together give a synergistic effect.

Since ancient times, the properties of the synergy of essential oils have been used not only in soap making, but also in the treatment of diseases, in folk medicine.

Ammi toothbrush
Hyssop (Hyssopus officinalis var. Decumbens) + ammi tooth (2:1) - used to prevent asthma attacks

Anise
Fennel - for dyspepsia

orange bitter

orange sweet
Lavender, Petitgrain - relaxing baths that relieve pain
Marjoram, Rosewood, Lemongrass, Petitgrain, Lavender - rubbing that relieves pain

Basil

Laurel noble - analgesic, antispasmodic effect
Lavender, eucalyptus - inhalations to correct immune system disorders (1:1 ratio)
Basil + Monarda (1:1) - recommended for inflammatory processes (furuncle, abscess) ( at the same time, the combination of basil and monarda inhibits the antibacterial activity of these plants by 2 times, which must be taken into account when creating compositions)

Bay

Benzoin

Bergamot
Cedar - for itching

Immortelle

Lavender - for skin care
Tansy blue + immortelle (2:3) - a strong anti-inflammatory effect on the skin, effective for sunburn. Sesame oil is recommended as a base (5k mixture per 5ml base)
Ravintsara (camphor cinnamon) - treatment of herpes
Pistachio mastic, Tamanu oil - to eliminate problems associated with circulatory disorders

Lemon eucalyptus, Wintergreen - anti-inflammatory effect

Verbena lemon
Marjoram, Lavender - has a calming effect on the nervous system
Petitgrain, Mandarin - relaxes before sleep and makes it easier

Vetiver
Basil, Peppermint - pancreatic action
Cypress, Pistachio, Nayoli, Tamanu oil - all kinds of effects on veins (varicose veins, thrombophlebitis, hemorrhoids, etc.)
Cypress, Atlas cedar - effects on the lymphatic system

Gaulteria
Marjoram - irritant


Geranium


Lavender, Sage, Marjoram - anti-tobacco effect
Myrtle - for skin care
Juniper, Lemon, Cedar - thinning of the silhouette, hydrolipidic effect, removal of excess fluid
, effect on cellulite, bumpy skin
Carrot seeds + Geranium + Sweet orange (1:3:2) - swelling, fluid retention
Nutmeg - aphrodisiac action
Saro (Mandravasarotra) - astringent effect on the skin
Thyme chemotype thyme - to act on tired, congested skin

Grapefruit
Grapefruit + Lavender + Vetiver (2:3:1) - for insomnia
Fennel + Geranium + Grapefruit (1:3:2) - for stress

Elecampane fragrant ( Inula graveolens)
Oregano - mucolytic action

Saro (Mandravasarotra) - mucolytic action
Hyssop ( var. decumbens) - bronchitis
Eucalyptus radiata - mucolytic action (thinning and expectoration of sputum)

Oregano
Fragrant elecampane - mucolytic action
Oregano ( origanum compactum) + Rosemary verbena - antibacterial action
Cypress - antitussive effect
Cinnamon - antibacterial

Ravintsara - antibacterial action

Tarragon, Petitgrain - antispasmodic action

Spruce

Spruce black
Black Spruce + Pine + Black Currant Bud Absolute - adrenal exhaustion (kidney massage)
Rosemary cineole - for nervous and physical fatigue

Jasmine
Carrot seeds - regeneration, healing, skin restoration

Ylang Ylang
Bergamot + Neroli + Ylang-ylang (2:1:3) - for hypertension
Geranium + Lavender + Ylang-Ylang (1:2:1) - combination skin care
Lavender - for hypertension

Ginger
Peppermint - Carminative and Stomach Improver
Rosewood - Stimulation of digestion
Savory garden, Cinnamon, Cloves - aphrodisiac effect

Hyssop
Eucalyptus, Kayaput - various respiratory diseases such as asthma, bronchitis, cough, flu; flower allergy.
Lavender, Geranium - healing effect on the skin, various dermatoses

Hyssop ( )
Hyssop ( Hyssopus officinalis var. Decumbens) + Ammi toothpaste (2:1) - used to prevent asthma attacks
Elecampane fragrant - bronchitis
Ravintsara, eucalyptus radiata - diseases of the respiratory system

Cardamom
Cardamom + Fennel + Ginger (1:1:1) - from seasickness

Eucalyptus radiata, Ravintsara, Pine, Spruce - respiratory diseases

kayaput
Geranium + Lavender + Kayaput - with psoriasis.


Cedar - for acne

Cedar
Bergamot - for itching
Vetiver - effects on the lymphatic system

Geranium, Melissa - repellent (against mosquitoes)
Kayaput - with acne.
Kritmum sea, Juniper red (Juniperus oxycedrus), Lavender - effects on the scalp
Nayoli - effect on the venous system.
Fennel, Palmarosa, Lemon - effects on cellulite

Red cedar ( Juniperus virginiana)
Cypress, frankincense - skin softening

Cypress
Bergamot + Cypress + Fennel (1:1:1) - menopause
, effects on the lymphatic system
Oregano - antitussive action

Fennel - against cellulite; for weight loss, drainage effect, thinning of the silhouette.

Cypress blue
Blue cypress + Nerolina + Tea tree - strengthening antifungal properties and expanding the spectrum of action in this direction.

Coriander
, aphrodisiac action
Fennel - for dyspepsia

Cinnamon
Ginger, mountain savory - aphrodisiac action
Peppermint - a general stimulating effect on the body
Oregano - antibacterial

Cumin
Nutmeg - effect on the digestive system
Peppermint - carminative and soothing effect on the stomach

Lavender officinalis
Sweet orange - relaxing baths and rubbing that relieve pain

Immortelle - for skin care


Geranium + Lavender + Ylang-Ylang (1:2:1) - combination skin care
Grapefruit + Lavender + Vetiver (2:3:1) - for insomnia
Jasmine + Lavender + Mandarin (1:2:1) - care for sensitive skin
Ylang Ylang - for hypertension
Geranium + Lavender + Kayaput - for psoriasis
Marjoram, Petitgrain - relaxing effect
Myrrh - healing and analgesic effect
Carrot seeds - regeneration, healing, skin restoration
Rosewood, Tea tree - for problematic skin
Thymol chemotype - respiratory infections
Tea tree-lavender (2:1 or 3:1) - for burns
Clary sage - for hair loss

Spikelet lavender (broad-leaved)


Rosemary verbena - cicatrizing effect
Thuianol type thyme - healing effect on the skin

Laurel noble
Basil - analgesic, anti-spasmodic effect
Carnation, tea tree, spikelet lavender - antibacterial action
Frankincense gum, Ravintsara - antiviral action
Myrrh - anti-infective
Carrot seeds - effects on cellulite, bumpy skin
Peppermint - anesthetic, antiviral effect
Thuianol type thyme - oral infections
Sage officinalis - regulates perspiration

Incense
Red cedar - skin softening
Nard, Mirra - relaxing, relaxing effect
Clary sage + cypress + frankincense (1:1:1) - for asthma

frankincense gum
Rosemary verbena - healing effect, stimulating the immune system
Myrrh - healing
Frankincense gum + Myrtle + Spikelet lavender - a powerful tonic effect on the skin
Nayoli - antiviral, antibacterial, anti-infective action
Rose damask - astringent action

Lemongrass
Basil + Lemongrass + Nioli (1:1:1) - for acne

Lemon
Bay + Clove + Lemon (2:1:2) - for back pain
Immortelle + Lemon + Myrtle (1:2:3) - from the common cold
Geranium - thinning of the silhouette, hydrolipidic effect, removal of excess fluid
Hyssop - healing effect on the skin, various dermatoses

Fennel - against cellulite; for weight loss, drainage effect, thinning of the silhouette

Litzeya
Litsea + Petitgrain + Ylang-ylang (2:3:1) - for anxiety and anxiety
Saro (Mandravasarotra) - antifungal action

Marjoram
Sweet orange - relaxing rubbing, relieving pain
Bay + Marjoram + Peppermint (1:1:1) - for headaches and migraines
Lemon verbena - has a calming effect on the nervous system
Gaultheria (winter wintergreen) - irritant
Geranium - anti-tobacco effect, use in aroma lamp and other distributors

Melissa - regulating effect on the nervous system
Petitgrain, Petitgrain, Roman Chamomile - irritant, analgesic effect
Ravintsara - neuro-tonic
Rosemary verbena - a tonic effect on the psyche
Cajuput + Pine + Marjoram + Thyme - for tuberculosis.

Mandarin

Jasmine + Lavender + Mandarin (1:2:1) - care for sensitive skin

Melissa
Atlas cedar - repellent (against mosquitoes)
Marjoram - regulating effect on the nervous system

Myrrh
Lavender - healing and analgesic effect
Laurel noble - anti-infective
Frankincense gum - healing
Lemon Verbena + Verbena Rosemary + Myrrh - endocrine regulating effect

Myrtle
Immortelle + Lemon + Myrtle (1:2:3) - from the common cold
Geranium, palmarosa - for skin care
Frankincense gum + myrtle + lavender spikelet i - a powerful tonic effect on the skin
Eucalyptus, ravintsara, pine, spruce - for infectious diseases of the respiratory tract
Eucalyptus radiata - antitussive effect

Juniper red ( Juniperus oxycedrus)
Atlas cedar - effects on hairline
Clary sage - for dandruff

Juniper (berries)
Geranium - thinning of the silhouette, hydrolipidic effect, removal of excess fluid
Grapefruit + Juniper (berries) + Red thyme (1:1:1) - from cellulite
Juniper (berries) + Naioli + Sweet orange (1:1:2) - oily skin care
Celery + Frankincense + Juniper (berries) (2:1:3) - arthritis and rheumatism
Fennel - against cellulite; for weight loss, drainage effect, thinning of the silhouette

Monarda
Eucalyptus, lemon wormwood - bactericidal, antiviral properties
Basil + Monarda (1:1) - recommended for inflammatory processes (furuncle, abscess) (at the same time, the combination of basil with Monarda inhibits the antibacterial activity of these plants by 2 times, which must be taken into account when creating compositions)

carrot seeds
Geranium, Lavender, Jasmine - regeneration, healing, skin restoration
Red cedar ( Juniperus virginiana), Laurel noble, Palmarosa, Geranium - effects on cellulite, bumpy skin.
Carrot seeds + Geranium + Sweet orange (1:3:2) - swelling, fluid retention
Thyme thuyanol type - regenerating effect on the liver, drainage, blood-purifying property

Nutmeg
Rosemary, Garden savory, Geranium, Coriander - aphrodisiac action
Coriander, Cumin, Cumin - effect on the digestive system

Peppermint
Basil + Black Pepper + Peppermint (1:1:1) - with a lack of concentration
Bay + Marjoram + Peppermint (1:1:1) - for headaches and migraines
Benzoin + Peppermint + Ravensara (1:2:3) - for colds and coughs
Vetiver - pancreatic action
Clove - analgesic, antiviral effect
Ginger - Carminative and Stomach Improver
Cinnamon - a general stimulating effect on the body
Cumin - carminative and soothing effect on the stomach
Laurel noble - anesthetic, antiviral effect
Marjoram + Black Pepper + Peppermint (1:1:1) - for irritable bowel syndrome
Nioli is a pain reliever.
Tansy blue - antipruritic action
Ravintsara - antiviral and anticatarrhal action
Rosemary of the verbenone type - tonic, stimulating effect

nioli
Basil + Lemongrass + Nioli (1:1:1) - for acne
Vetiver - all kinds of effects on veins (varicose veins, thrombophlebitis, hemorrhoids, etc.)
Cloves - antibacterial, expectorant action
Kayaput + Pine + Nayoli - with bronchitis, pharyngitis, laryngitis.
Atlas cedar - effects on the venous system.
Frankincense gum - antiviral, antibacterial, anti-infective action
Juniper (berries) + Naioli + Sweet orange (1:1:2) - oily skin care
Peppermint is a pain reliever.
Rosemary cineole - for bronchitis, colds, hypothermia
Thyme thuianol type - antibacterial action
Tea tree - radio protection.
Eucalyptus ( Eucalyptus polybractea cryptonifera), Ravintsara - antiviral action.
Eucalyptus radiata - antibacterial action

backgammon
Frankincense - relaxing, relaxing effect
Clary sage - for hair loss

Neroli
Bergamot + Neroli + Ylang-ylang (2:1:3) - for hypertension

Nerolina
Nerolina + Tea Tree + Blue Cypress - strengthening antifungal properties and expanding the spectrum of action in this direction.

palmarosa
Clove - antibacterial, tonic effect
Oregano - antifungal action
Atlas cedar - effect on cellulite
Myrtle - for skin care
Carrot seeds - effects on cellulite, bumpy skin
Rosemary verbenone type - antiviral action
Thuyanol type thyme - antifungal action
Clary sage - for excessive perspiration
Elemi + Spike Lavender + Palmarosa (1:3:2) - from chronic fatigue syndrome

Patchouli
Benzoin + Patchouli + Sandalwood (1:1:1) - dry skin care

Black pepper
Basil + Black Pepper + Peppermint (1:1:1) - with a lack of concentration
Marjoram + Black Pepper + Peppermint (1:1:1) - for irritable bowel syndrome
Black pepper + Peppermint + Rosemary (1:1:1) - for muscle pain
Pepper + tea tree + bitter orange + blue chamomile (3:3:3:1) - a strong anti-epidemic mixture (makes the body resistant to all types of influenza virus and pathogenic bacteria)

Petitgrain
Sweet orange - relaxing baths that relieve pain
Lemon verbena - relaxes before bed and makes it easier
Lavender - relaxing action
Litsea + Petitgrain + Ylang-ylang (2:3:1) - for anxiety and anxiety

Roman chamomile - soothes the nervous system
Oregano - antispasmodic action

Tansy blue
Immortelle + blue tansy (3:2) - a strong anti-inflammatory effect on the skin, effective for sunburn. Sesame oil is recommended as a base (5k mixture per 5ml base)
Peppermint - antipruritic action
Roman chamomile - antipruritic, soothing, anti-allergic effect

Wormwood lemon
Monarda - bactericidal, antiviral properties


Ravensara
Benzoin + Peppermint + Ravensara (1:2:3) - for colds and coughs

Ravintsara (camphor cinnamon)
Immortelle - treatment of herpes
Oregano - antibacterial action
Cardamom - respiratory diseases
Laurel noble - antiviral action
Marjoram - neuro-tonic
Myrtle - for infectious diseases of the respiratory tract
Peppermint - antiviral and anticatarrhal action
Nioli - antiviral action.
Rosemary cineole - for bronchitis, colds, hypothermia, for nervous and physical fatigue
Linalol thyme - respiratory infections
Thyme thuyanol type - tonic effect on the nervous system, balancing, antibacterial action
Tea tree - antiviral action
Eucalyptus radiata - expectorant action

the Rose
Immortelle + Rose + Sandalwood (2:1:1) - for depression
Frankincense gum - astringent action
Clary Sage + Geranium + Rose (2:3:1) - PMS

Rosemary
Lemon + Rosemary + Sweet Thyme (1:1:1) - for memory problems
Black pepper + Peppermint + Rosemary (1:1:1) - for muscle pain

Rosemary verbena
Lemon Verbena + Verbena Rosemary + Myrrh - endocrine regulating effect
Oregano ( origanum compactum) - antibacterial action
Spikelet lavender - healing action
Frankincense gum - healing effect, stimulating the immune system
Marjoram - a tonic effect on the psyche
Peppermint - tonic, stimulating effect
Palmarosa - antiviral action
Saro - mucolytic action

rosemary camphor
Wintergreen, Lemon Eucalyptus - anti-inflammatory and analgesic effect
Cardamom, Cumin - for digestive problems, disorders
Dill - action on the production of bile

rosemary cineole
Spruce black, ravintsara - with nervous and physical fatigue
Ravintsara, nayoli, fragrant eucalyptus, fragrant elecampane - for bronchitis, colds, hypothermia
Eucalyptus radiata - expectorant action

Pink tree
Sweet orange - relaxing rubbing, relieving pain
Geranium - use in aroma lamp and other distributors
Ginger - Stimulation of digestion
Thuianol type thyme - bacterial urinary tract infections
Savory mountain - aphrodisiac effect

Chamomile blue
Pepper + tea tree + bitter orange + blue chamomile (3:3:3:1) - a strong anti-epidemic mixture (makes the body resistant to all types of influenza virus and pathogenic bacteria)

sandalwood
Benzoin + Patchouli + Sandalwood (1:1:1) - dry skin care
Immortelle + Rose + Sandalwood (2:1:1) - for depression
Kayaput + Sandalwood + Sweet Thyme (2:1:3) - for bronchitis
Savory mountain - aphrodisiac effect

Celery
Celery + Frankincense + Juniper (berries) (2:1:3) - arthritis and rheumatism

Currant buds absolute

Pine
Black spruce + Pine + Currant buds absolute - adrenal exhaustion (massage)
Cardamom - respiratory diseases; use in aroma lamp and other distributors
Kayaput + Pine + Nayoli - with bronchitis, pharyngitis, laryngitis.
Cajuput + Pine + Marjoram + Thyme - for tuberculosis.
Myrtle - for infectious diseases of the respiratory tract

Thyme
Cajuput + Pine + Marjoram + Thyme - for tuberculosis.

Thyme red
Grapefruit + Juniper (berries) + Red thyme (1:1:1) - from cellulite

thyme sweet
Kayaput + Sandalwood + Sweet Thyme (2:1:3) - for bronchitis
Lemon + Rosemary + Sweet thyme (1:1:1) - for problems with
memory

Thyme linalol
Eucalyptus, Ravintsara - respiratory infections;

thyme thuianol
Spikelet lavender - healing effect on the skin
Laurel nobilis - oral infections
Carrot seeds - regenerating effect on the liver, drainage, blood-purifying property
Nayoli - antibacterial action
Palmarosa - antifungal action
Ravintsara (camphor cinnamon) - antibacterial action; tonic effect on the nervous system, balancing
Rosewood - bacterial urinary tract infections;
Tea tree - broad antibacterial action;
Eucalyptus radiata - antibacterial action
Eucalyptus Smithy - expectorant, anti-catarrhal action;

Caraway
Nutmeg - effect on the digestive system
Rosemary camphor - for digestive problems, disorders
Roman chamomile - anti-spasmodic and regulating effect on the digestive system

Dill
Rosemary camphor - action on the production of bile

Fennel
Bergamot + Cypress + Fennel (1:1:1) - menopause
Cardamom + Fennel + Ginger (1:1:1) - from seasickness
Atlas cedar - effect on cellulite
Fennel + Geranium + Grapefruit (1:3:2) - for stress
Coriander, Anise - with dyspepsia;
Juniper, geranium, lemon, cypress - against cellulite; for weight loss, drainage effect, thinning of the silhouette

Pistachio mastic
Immortelle - to eliminate problems associated with circulatory disorders
Vetiver - all kinds of effects on veins (varicose veins, thrombophlebitis, hemorrhoids, etc.)

Savory mountain
Rosemary, cinnamon, rosewood, sandalwood - aphrodisiac action

Tea tree
Bergamot + lemon eucalyptus + tea tree (1:1:1) - thrush
Lavender - for problematic skin
Laurel noble - antibacterial action
Nioli - radio protection
Pepper + tea tree + bitter orange + blue chamomile (3:3:3:1) - a strong anti-epidemic mixture (makes the body resistant to all types of influenza virus and pathogenic bacteria)
Ravintsara (camphor cinnamon) - antiviral action
Saro (Mandravasarotra) - antibacterial action
Thuyanol type thyme - broad antibacterial action
Tea tree + Nerolina + Blue cypress - strengthening antifungal properties and expanding the spectrum of action in this direction.
Eucalyptus radiata - antibacterial action

Salvia officinalis
Geranium - anti-tobacco effect
Laurel noble - regulates perspiration
Sage officinalis + immortelle + wild rose - for slowly healing wounds

Clary sage
Palmarosa - with excessive sweating
Bay, Lavender, Nard - for hair loss
Juniper red - for dandruff
Clary Sage + Geranium + Rose (2:3:1) - PMS
Clary sage + Cypress + Frankincense (1:1:1) - for asthma

Eucalyptus
Basil - inhalation to correct immune system disorders (1:1 ratio)
Hyssop - various respiratory diseases such as asthma, bronchitis, cough, flu; flower allergy.
Myrtle - for infectious diseases of the respiratory tract
Monarda - bactericidal, antiviral properties
Thyme linalol and thymol chemotype - respiratory infections

Eucalyptus fragrant
Rosemary cineole - for bronchitis, colds, hypothermia
Eucalyptus radiata - mucolytic action

Eucalyptus polyflorum krypton type
Nioli - antiviral action
Saro (Mandravasarotra) - antiviral action

Eucalyptus lemon
Bergamot + Lemon eucalyptus + Tea tree (1:1:1) - thrush
Immortelle - anti-inflammatory action
Rosemary camphor - anti-inflammatory and analgesic effect

Eucalyptus radiata
Cloves - antibacterial action
Elecampane fragrant - mucolytic action (liquefaction and expectoration of sputum)
Oregano - expectorant action
Kayaput - antibacterial action
Cardamom - respiratory diseases
Myrtle (CT cineole) - antitussive
Nioli ( Melaleuca quinquenervia CT cineole) - antibacterial action
Ravintsara (camphor cinnamon) - expectorant and antiviral action
Rosemary cineole type - expectorant action
Thyme thuyanol - antibacterial action
Tea tree - antibacterial action
Eucalyptus fragrant - mucolytic action
To enhance the effectiveness, it is recommended to use in combination with oils containing terpenes.

Eucalyptus Smith
Thyme thuyanol type - expectorant, anti-catarrhal action

Elemi
Elemi + Spike Lavender + Palmarosa (1:3:2) - from chronic fatigue syndrome

Tarragon
Oregano - antispasmodic action

In this article, we will study the most interesting, mysterious and even magical properties of essential oils, their areas of application, and for ease of perception, we will summarize some of the information in tables.

Varieties of essential oils

The antimicrobial and antibacterial properties of essential oils have been known to mankind for thousands of years. Even in the Bible there are references to such essential oils as laurel, myrtle, frankincense, sandalwood. They are also mentioned in the works of the great healers of the past Hippocrates and Avicenna.

In the last decade alone, more than 500 studies have been conducted on the properties and applications of essential oils, aromatherapy, their results have been published, systematized in tables and are available for study by everyone.

So what are the types of oils?


According to the method of extraction

Without identifying the main varieties and subspecies, it makes no sense to study such an extensive issue as essential oils: properties and applications. The table below shows their varieties by extraction method.

Loot source Oil variety
BerryCloves, allspice, juniper.
WoodCamphor, sandalwood, rosewood.
seedsNutmeg, sandalwood, anise, celery, cumin.
BarkCinnamon, cassia (Chinese cinnamon), a relative of laurel sassafras.
rhizomesGinger, Potentilla erect (galangal).
ResinMyrrh, frankincense, styrax wood, benzoin.
RootValerian.
LeavesLaurel, basil, sage, eucalyptus, patchouli, pine, mint, thyme, rosemary, lemongrass, cinnamon, tea tree, oregano, buchu.
PeelOrange, tangerine, lemon, grapefruit, lime, bergamot.
inflorescencesOrange, Clary Sage, Chamomile, Hemp, Jasmine, Hops, Lavender, Ylang Ylang, Marjoram, Damask Rose.

Advice! Note that different types of oils can be extracted from the same plant, such as sandalwood. Add just a few drops of it to a tablespoon of olive oil and rub into the skin with massage movements. This mixture has wonderful anti-aging properties.

  • distillation (from leaves and bark) - separation into fractions and evaporation of the liquid component;
  • extraction (from inflorescences, petals and roots). In special extractors, raw materials are combined with a special extractant substance, which is then removed, leaving a pure, high-quality essential oil;
  • pressing (from the peel and fruits) - mechanical extraction.


By the nature of the impact on a person

Through observation, people have determined the ability of these volatile compounds to affect our body in different ways. This explains the various, sometimes directly magical properties of essential oils and the scope of their application. The table below shows the most interesting of them.

It has been noticed that the smells of certain herbs, flowers and seeds relieve fatigue, the consequences of stressful situations and neuroses. There are fragrances to awaken passion, cheer up, fight fear. But there are essential oils that have their own magic (they are also present in our table), their properties and scope are more unique, they are used to restore such subtle matter as the aura, in case of damage caused by someone else's hostility and envy.

Advice! Drop just a couple of drops of chamomile oil on a table lamp, and soon a wonderful rich aroma will spread around the room, giving a feeling of peace, conducive to reflection and meditation.

Medicinal and cosmetic properties

The spectrum of biological activity of essential oils is very wide. Some of them are excellent antispasmodics, relieve headaches, others are antiseptics, they are recommended for treating wounds and cuts of the skin, there are oils to calm and, conversely, excite the nervous system, stimulate mental activity.


At the same time, almost any of them are classified as potent drugs that can provide both help and harm, with fuzzy adherence to recommendations for use. Therefore, a thorough and methodical study requires such a question as essential oils: properties and applications. The table below will help make this difficult task easier (positions marked with an "*" should not be used in the sun).

Advice! After cutting, apply diluted lavender oil to the wound. You will be pleasantly surprised by the speed of wound healing.

Features of the use of essential oils

The easiest way to make an essential oil safe to use is to dilute it with water. When carrying out cosmetic and medical procedures, it is most often necessary to mix the oil with a base, which can be milk, honey, wax, cream, lotion, but most often it is another transport oil. They are called a number of vegetable oils that have both solid (shea butter) and liquid textures (olive, sea buckthorn, coconut, almond and others). The purpose of the transport oil is to ensure the penetration of the essential oil into the skin to provide a therapeutic effect.

Advice!To avoid burns, do not use pure undiluted essential oils, especially for children, unless otherwise indicated in the directions for use. Also refrain from aromatherapy for pregnant women and allergy sufferers.


Most often, essential oils are used for the following procedures:

  • baths and baths;
  • massages;
  • inhalation;
  • compresses;
  • improvement and enrichment of cosmetic preparations;
  • aromatherapy with lamps and stones;
  • aroma coulombs.

There is a special magic in the properties of essential oils, so that their use does not turn into harm, use the dosage table.

Every year, millions of women buy a huge amount of cosmetics, masks, shampoos. Everyone loves to take care of themselves. In the composition of modern cosmetics, you can find various components and substances. We are interested in one of them, namely the essential oil. Many people know this remedy for its diversity, amazing composition and variety of aromas. And to make it convenient and interesting for you to learn the material, a table of essential oils is offered, and their properties will also be described.

Cosmetology

Let's start with the most popular section. It was in cosmetology that they won a leading position. There are facts that all these substances help a person overcome the following problems:

  • relieve fatigue;
  • relieve stress after a hard day at work;
  • relax when stress begins to take over your emotions;
  • raise vitality.

But there are some nuances in their application. First of all, this concerns the fact that the essential oil is used in small quantities and is added dropwise to the main product. Although vegetable and olive oils can be used as a separate remedy. Similar components are good to use with various cosmetic preparations. In them, essential oils absorb harmful additives and prevent them from penetrating the skin.

Essential oils and their properties

Essential oil

Properties

Application

Has a calming and relaxing effect.

Can be added to massage oil

Tea tree

Only this representative has an antibacterial, anti-inflammatory and healing effect.

Can be added to various gels, masks, lotions and facial cleansers.

Rosemary

  • Removes and treats inflammation of the skin.
  • Narrows pores.
  • Significantly reduces acne and blackheads.

Use with products for problem skin. Add a couple of drops.

  • This is an all purpose oil.
  • It can be used not only in cosmetology, but also in medicine and cooking.
  • It has a strong healing effect.

You can add to cosmetics. Optionally, take a bath or pour oil into an aroma lamp and heal your whole body.

Orange

  • The oil nourishes and moisturizes the skin.
  • Activates cell growth.
  • Increases elasticity and tone.
  • Helps to deal with flaking.

Add a few drops to the cream and mask.

  • Removes excess pigmentation.
  • Evens out complexion.

Add to freckle treatments.

  • Eliminates oily skin.
  • Normalizes the work of the sebaceous glands.
  • Narrows pores.

It is good to use in the form of inhalations for the skin.

  • Ideal for dry skin.
  • Feeds her.
  • Makes the skin supple.
  • Suitable for older women.
  • Eliminates excessive pigmentation.
  • Unveils an even complexion.
  • Improves blood circulation.

Should be used for sore skin. Add to cream and facial cleansers.

Carnation

Comprehensive care for oily skin.

Use with sea buckthorn, grape seed and cumin oil.

Ylang Ylang

  • It is a powerful aphrodisiac.
  • Preferably used in aromatherapy to liberate and relax the body.

Use in an aroma lamp or add to a bath.

Eucalyptus

  • Relieves fatigue and nervousness.
  • It will give you energy.

It is used in aromatherapy and in conjunction with cosmetics.

We have given you the most common essential oils and their properties. A table in cosmetology is used by specialists to accurately fix your problem. As can be seen from the above data, you can use the funds yourself at home. The main thing is to observe the dosage.

Tip: remember that all essential oils are considered highly concentrated, so if you increase the dosage, they can cause severe allergic reactions! At the slightest manifestation of them, consult a doctor immediately.

Now you know all the properties of essential oils in cosmetology. The table should become your instruction. And we move on to our next section.

Strength and beauty of hair

Every woman is proud of her curls. The weaker sex is ready to spend big money to buy various expensive shampoos, masks, lotions, conditioners. But we decided to prove to you that you can restore and cure your favorite curls using conventional means.

Below is a table of essential oils and their properties for hair, which you must study in detail. It will help you navigate through a wide range of tools.

Essential oils for hair

Oil name

Properties

Application

  • Ylang Ylang
  • Rosemary
  • Lavender
  • Geranium
  • Nourishes dry hair.
  • Helps with split ends.
  • Sage
  • Lemon
  • Tea tree

Eliminates shine on greasy hair.

In burdock oil, add 5 drops of each type of remedy presented and wash your head and apply healing masks.

  • sandalwood
  • Cinnamon
  • Pine

Helps stop premature hair loss.

Add to masks and make a therapeutic massage.

  • Thyme
  • Rosemary

Accelerates hair growth.

Add a couple of drops to massage masks.

  • Juniper
  • Cypress

Anti-dandruff

Add to shampoos.

  • Pink tree
  • Mandarin

Split ends treatment.

Add 5 drops to the balm and mask.

We have provided a large list for review, which describes popular essential oils and their properties. The hair table will help to carry out the treatment procedures correctly.

Alternative treatment

Essential oils have recently begun to be used officially in medicine. Until that time, they met in folk recipes for hair treatment. Let's take a closer look at a few beauty tips:

  1. If you have dark hair and want to achieve thick hair, then use rosemary oil. Dissolve 5 drops in a glass of water and apply to clean, damp hair.
  2. To moisturize your hair, use the following recipe: 1 teaspoon of honey, 1 yolk, 60 grams of olive oil, a drop of fir and rosemary. The course of treatment is 25 days. Repeat the procedure 3 times a week.
  3. Growing hair quickly is not difficult at all. It is enough to make the following mask: 100 ml and 6 drops of jasmine.

Above there is a table of essential oils and their properties are also described, and we move on to the next section.

Facial care

Hair is the decoration of every woman. But don't forget the face. It constantly leaves traces of fatigue, aging, depression, nervousness and many other external factors. In the arsenal of many women there are all kinds of jars with creams, lotions, foams. Do you know that in most cases, cosmetics do not help, but, on the contrary, can harm? Special tools will help reduce their harmful effects. We have created a separate table of essential oils. And their properties for the face are also described there.

Essential oils for the face - basic properties

Oil name

Properties

Patchouli, blue chamomile, myrrh, rose

For dry and sensitive skin

Grapefruit, spruce cones, bergamot

For oily skin

bigardia, verbena, spruce, rosewood

Injection of vitamins into the skin

Marjoram, myrtle, melissa

Narrowing of pores

Geranium, Jasmine, Patchouli

Removal of irritation

Hyssop, cypress, chamomile

Skin regeneration

Frankincense, fennel, neroli

Palmarosa, verbena, sandalwood, rose

Rejuvenation

Limett, pine, chamomile

Removes puffiness instantly

Mint, petite grain

Eliminates rosacea

rosewood, pepper

Helps to get rid of stale complexion

Carnation, cajuput, tea tree

Eliminates acne, blackheads

Ginger, juniper

Get rid of herpes

Sandalwood, bigardia, rose

Helps eliminate fine lines on and around lips

Hyssop, cedar

Remove dermatitis

This in no way means that store cosmetics are all bad. She brings results. Just every woman is individual and has her own characteristics associated with the face.

Tip: experts recommend choosing the oil whose smell you like. If the table of essential oils (and their properties) suggests that you deal with the problem by using a product whose aroma is unpleasant for you, then there will be no effect. Listen to your sense of smell.

Features of use

We have analyzed the beneficial effect that drugs such as essential oils have. The table showed the properties and application, but it remains for us to analyze some of the nuances. Namely:

  1. You can use the oil in undiluted form only pointwise, for example, on a pimple.
  2. If you decide to use the oil for the first time, then first do an allergy test.
  3. Follow the strict dosage that is indicated in the recipe.
  4. Aroma oils can be combined with any other vegetable.
  5. Choose the fragrance according to your preferences.

We have discussed with you many essential oils and their properties. The table has been created to help you. Now let's move on to the next section.

Perfumery

Aromatic oils can be added not only to cosmetics and personal care products. Do not do without these ingredients and the creation of perfumes. In modern perfumery, mainly synthetic substances are used. This is due to the fact that natural essential oils are difficult to obtain. As a result, their value increases. But there is one caveat. If you use only expensive and high-quality perfumes, be sure that they contain only natural essential oils and their properties. The table used in perfumery and shown below will help you understand the main components. So, let's get started.

Now you know what types of essential oils are divided into. The table showed you the properties and application very clearly. The amount of these substances does not exceed 30%. The rest is for aromatics. Namely:

  1. natural. This group includes components obtained from natural essential oils by distillation. For example, ylang-ylang, cintronella, coriander.
  2. Synthetic. Substances of this group can be obtained by two methods: distillation and chemical synthesis. For example, the aroma of cloves can be achieved by combining eugenol and vanillin.

The amount of aromatic substances accounts for approximately 70-100%. Also, each perfume contains components of animal origin. Namely:

  • tincture of secretions and glands in alcohol;
  • beaver stream;
  • deer musk;
  • ambergris.

Their number is measured around 0-0.1%.

There is a certain group that includes these essential oils. The list and properties table will show in more detail. It's time to find out what kind of group this is.

Essential oils in perfume

Essential oil name

Application

It is used to create spicy and sweet aromas.

In perfumery, it is used to fix fragrances. This is the most expensive essential oil.

Adds a woody note to perfumes.

Bergamot

With this oil, you can achieve a tart and fresh aroma.

orange blossom

Popularly known as neroli, or flowers, this oil is found wherever floral notes are used.

It is mainly used to make oriental fragrances with tart notes.

If you have chosen a perfume with a fresh bitter aroma, then this essential oil is present here.

This essential oil is included in all perfumes with a floral scent.

The choice of perfume should also be treated prudently and buy only the fragrance that really suits and likes you. We have discussed various essential oils and their properties. The table and using them according to the rules should help you navigate.

It is worth talking about one nuance. It needs to be known to those who want to make their own perfume for themselves. You must know exactly all essential oils, properties and uses. The mixing table will tell you how to combine flavors correctly. And this is the main condition for an ideal perfume.

Correct among themselves

Essential essential oil

Minor aromatic oils

Bergamot

Patchouli, geranium, rosewood, lavender

Grapefruit, lemongrass

Petitgrain

Pink tree

Ylang Ylang

Grapefruit

cedar tree

Eucalyptus

Ylang Ylang

Lemongrass, geranium

Rosemary

Cedar, geranium

Pink tree

Ylang-ylang, geranium, rosemary

Petitgrain

Eucalyptus

Cedar, rosemary

cedar tree

Grapefruit

Lemongrass

Geranium, patchouli

Rosemary

Tea tree

Pink tree

Here we have smoothly reached the most intriguing section that will interest many women.

How to lose weight

Losing extra pounds without debilitating diets and starvation is the dream of every girl. And today it is possible. All the same essential oils and their properties come to our aid. The weight loss table will tell you which flavors to choose. Probably not everyone takes it seriously, but still worth a try.

Lose weight with essential oil

Essential oil name

Application area

Dill, cypress, ginger, peppermint

Loss of excess weight.

Black pepper

Eliminates metabolism.

Reduces appetite.

Lemongrass, patchouli, myrrh, rosemary, mandarin

Helps tighten sagging skin after sudden weight loss.

Mandarin, juniper, lemon, grapefruit

Remove excess moisture and toxins from the body.

Neroli, rose, jasmine

Slimming Recipes

For the proper use of oils as a weight loss aid, it is worth exploring some recommendations:

  1. Loss of excess weight can occur through therapeutic massage. To do this, add 10 drops of bergamot, tea tree oil, nutmeg, geranium, grapefruit to the milk or lotion.
  2. You can prepare a massage tool yourself. To do this, prepare 30 grams of jojoba oil, 2 drops of geranium, bergamot, juniper, dill and rose.
  3. Aromatic oils have a beneficial effect on weight loss. But the main thing here is to use a proven oil that you are not allergic to. Before taking such a bath, pre-treat the body with a stiff brush.
  4. For the adoption of water procedures, you can use complex combinations of several oils. This will enhance the effect.
  5. Essential oils can be used to make exfoliating body scrubs. Here is the most effective recipe for you: add 10 drops or black pepper to coffee grounds. You will notice an amazing effect from its action.

Contraindications

The beneficial properties of essential oils, the table of which is presented in the review, are known to everyone. They have natural ingredients. But there are also a number of contraindications that you should be aware of:

Carefully! fakes

If you want to get the effect of using essential oils, buy only quality products. But sometimes it is difficult to do so. Many dishonest manufacturers pass off synthetic fragrances as natural essential oils. We will teach you how to distinguish a quality product:

  1. Let's look at the composition. It should indicate that the product is derived from an essential oil plant.
  2. Each essential oil has its own individual value, and it is never low.
  3. The bottle should be made of dark glass. The optimal volume of each tube does not exceed 15 ml.
  4. The label must contain the inscription: "100% natural essential oil."
  5. Before buying, find out more information about the manufacturer. If there is any doubt, then it is better to refuse the purchase.

Finally

Today we have opened the veil of secrets related to essential oils. You know where and how to properly use this natural ingredient. Each section contains a table of essential oils and their properties are also described so that you can navigate among all their diversity.

Alternative medicine is gaining more and more popularity, not only in Europe, but also in our country. Medicines are not always vital. Aromatherapy with essential oils has no less effect on the body, and the table will teach you how to mix correctly.

Aromatherapy as a method of alternative medicine has been around for a very long time. A story that happened to a French scientist at the beginning of the 20th century allowed the whole world to know the healing properties of oils.
Having received a burn on his hand, the researcher lowered them into a nearby container of lavender oil. The incredible happened: the hands quickly healed without scars and redness. Then the procedure was invented - aromatherapy, in which, for ease of use, a table of essential oils was created.

The use of essential oils in cosmetology and dermatology was studied by a French chemist in 1937, and only 30 years later the first clinics appeared in Europe that offered aromatherapy procedures. It has been proven that the influence of aromatic oils on the human psyche is much stronger than extracts or tinctures of plants.

Methods for using essential oils

Most people may think that aromatherapy is not a serious form of medicine. However, with the wrong dosage, selection of a method or method, this wonderful procedure will turn into already detrimental to you and your health. As with any treatment, recommendations, prescriptions and dosages must be followed.

The ability to properly apply essential oils in aromatherapy can be a real pleasure.

Aromatherapy will surprise with its tonic, healing, regulating, regenerating, soothing and antibacterial properties.

There are three areas of therapy:

Oils are never just used. It usually occurs in complex use with stones or lamps. Stones that are intended for this use are always small in size. They are made from environmentally friendly natural materials such as gypsum, clay, dough.
It is important that the material be porous and able to absorb essential aromas. Very often, people take them with them to enjoy their favorite scent throughout the day.

The method of applying essential oils as an application to a porous surface favorably affects a person wherever he is. The smell lasts for quite a long time, but the radius of influence is small due to the size of the source.
Therefore, many people put such aroma stones in wardrobes or linen closets. Outgoing fluids are quickly absorbed into the fabric, thus allowing you to enjoy a pleasant smell for a long time.

Often use stones with essential oil for home aromatherapy on tables or any other surfaces. An excellent alternative to an aroma lamp, which emits a smell many times stronger and may not appeal to people who are sensitive to aromas.

However, quite often they make excellent air fresheners in shops, boutiques or offices where there are problems with room ventilation. This method perfectly cleanses the room of extraneous odors, adjusts to the desired atmosphere and creates comfort.

Aroma oils with aroma stones are magical fighters against unpleasant air in cars. You will forget about machine smell, cigarette smoke, as well as any other foreign smells.

When choosing an oil, be careful, because each of them affects others, including you, in different ways. Here is a short list of possible suggested requirements with suitable additives:

  • disinfection
    juniper, lavender, sage, cypress, eucalyptus;
  • antiviral
    chamomile, tea tree, rosemary, thyme;
  • anti-inflammatory
    pine, lavender, lemon, thyme;
  • invigorating
    fir, orange, lemon, sage, cloves, basil, marjoram, lavender;
  • from insomnia
    sandalwood, melissa, lavender, rose;
  • tonic
    mint, fir, mandarin, immortelle;
  • deodorization
    cedar, patchouli, cypress, geranium, bargamot, eucalyptus.

You can buy a finished stone in a specialized store, but if you want, you can do it yourself. It's not difficult at all.

Not everyone knows the beneficial properties of aromatherapy for the body, learning which you will be amazed. This treatment option affects a person on several levels: physical and spiritual.

Based on drawing on your own vitality and self-regulation capabilities of the body, the result will not keep you waiting, but will surprise you with its positive and unexpected effect. Such procedures bring not only pleasure, but also enormous benefits.

It has already been said about such a type of therapy as aroma stones, however, essential oils, their properties and use in aromatherapy have not ended there. Each of you strive to create a cozy and warm atmosphere in your home, in which you can relax and do your favorite things.


Aroma lamps can complement the interior and benefit. They will perfectly fit into any interior. Spreading fluids, they fill the room with favorable energy, create harmony and promote recovery from infection, inflammation of the bronchi, influenza and pneumonia.

Aromatherapy and treatment with essential oils is possible at home. By installing such lamps, you will feel how fatigue, overwork and insomnia disappear. Some oils can calm the overly active and give confidence to the timid.

When buying an aroma lamp, consider three options:

  • classical;
  • electric;
  • electric with ultrasound.

The first type is more traditional and works on the principle of a heating device. With the help of a tablet candle located below, the liquid begins to heat up and evaporate. The second type is more modern. It is represented by aroma saucers and rings.
They are safe because they do not require additional fire and do not exude unpleasant odors from burning. And the third type is an ultrasonic lamp. Vibrations, with the help of which the particles evaporate, help to reveal the properties in full. The perfect solution for children's rooms or business offices.

Sachet

Therapy with aromatic sachets (herb pads) is very ancient. Easy to use and accessible to everyone, they fill your home and things with amazing incense.


Sachets are pillows filled with healing, environmentally friendly herbs and materials: twigs, flowers, sticks, spices. To enhance the effect and impact, essential oils were added to them. Such a thing will be a wonderful attribute of any home.

People put them in closets, linen chests, next to the bed, workplace, in the living room. By attaching a ribbon to them, they can be hung on handles, hooks, hangers. Often earlier they were perceived as amulets from negative energy and bad intentions.

Make it yourself or buy a ready-made sachet, it's up to you. But various fillers will already carry their specific purpose, for example:

  • romantic
    rose petals, orange peel, sage, gypsophila.
  • ennobling
    patchouli, cinnamon, cloves.
  • protective
    basil, dill, laurel, fennel, rosemary, fern.

Such mixtures are sprinkled with oils, for 10 g of dry materials - 5 drops of ether. Then it is left to soak for a while and is already sewn up as a filler. It happens that instead of “live” filling, foam rubber or any other absorbent material is used.

Useful properties of aromatherapy for the body

Each oil has antiviral, anti-inflammatory and antimicrobial properties. In addition, they relieve stress, soothe, improve the functioning of the cardiovascular system, normalize blood pressure, fat metabolism, and have a positive effect on sleep and performance.


In addition, there are those that affect the immune system and have an antioxidant effect. The plants from which they are made contribute to slowing down aging, toning the body and stimulating the proper functioning of internal organs.

Various incense can protect a person from exposure and radiation. They prevent the development and occurrence of tumors, block the action of carcinogens.

Essential oils do an excellent job of cleaning the room from bacteria, infections.

Helps remove pesticides from the body. Many of them regenerate the skin, get rid of scars, accelerate the healing of burns, wounds, bruises, reduce pain in arthritis, rheumatism, relieve inflammation.

The combination of several oils has a positive effect on mental activity and performance. Regarding the nervous system, esters such as chamomile soothe, citrus fruits tone up, ylang-ylang cause sexual desire. Before use, make sure that you do not have an individual intolerance.

Abroad, very often they resort to this type of treatment, ignoring drug treatment. Undoubtedly, this is not a substitute for traditional medicine and in case of serious illnesses, you must go to the hospital.

Table of essential oils for aromatherapy

Currently, more than 3,000 essential oil plants are known, which are of value to the essential industry. Basically, the oil is obtained from medicinal plants, seeds, testes. They are easily soluble in alcohol, alcohol, vegetable oils, but practically insoluble in water.

In its pure form, never applied to the skin. The exception is the treatment of warts, rashes, freckles, fungal infections. Only upon contact with water, the ethers fully reveal their healing properties and saturate the broncho-pulmonary system.

It is very easy to get lost in the field of all kinds of flavors. How many smells, so many properties. All of them are different from each other, affecting a person in different ways. For convenience, a table of essential oils for aromatherapy has been created.

Often in such tables the name of the aromatic oil is written on the left, and the main properties are indicated at the top right, and in front of each aroma there are either “checkmarks” or “pluses”, that this type corresponds to the property.

Aromatherapy is useful not only for adults, but also for children. The list of permitted components is also present in a special aromatherapy table of essential oils for children. For children, therapy is carried out 2-3 times a week. It is better to check the dosage with specialists appropriate for age.
You can start the procedure from two weeks of age.

Remember those plants whose therapy is contraindicated for your children up to certain years:

  • mint up to a year;
  • eucalyptus up to two years;
  • oil of geranium, tea tree, fir, pine, cedar, thyme, wormwood, rosemary, ginger up to three;
  • sandalwood and clove up to 14 years.

The essential oils of aromatherapy and the properties of the oils are given in a table that is very convenient and easy to apply in practice.

Rules for combining essential oils for aromatherapy

How best to mix will tell you the rules for combining essential oils for aromatherapy. Interestingly, when mixed, esters enhance each other's properties. The therapy carried out back in 1976 showed improvements in 1000 people in the treatment of limb arteries with thyme.
And in 1978, the positive results of those who were treated for glaucoma with the same ether were already published. Amazing results, which can only be achieved with the use of healing oils.

Some basic combinations:

  • lavender is universal with everything except rosemary;
  • citrus fruits sound perfect with coniferous oils;
  • rich aroma of eucalyptus or mint can be interrupted by lavender or rosemary;
  • jasmine, ylang-ylang, iris, lavender, neroli, rose and chamomile are a wonderful floral arrangement;
  • Vetiver, cedar and sandalwood add astringency.

When using an essential oil blending table, it is important to consider:

  • If you are creating a composition with a specifically targeted effect, then avoid combining two ingredients that are opposite in purpose. For example, do not combine soothing ingredients with warming and tonic ones.
  • Do not use more than five oils in one mixture.
  • When composing any mixture, diversify it with esters that complement their properties.
  • Make sure you don't have allergies.
  • Follow the rules for combining oils.

Side effects and contraindications

Treatment with aromatic oils can cause various side effects and have contraindications:

  • choking, shortness of breath, shortness of breath;
  • arrhythmia, increased heart rate;
  • dizziness, headaches, tinnitus;
  • redness, itching, allergic reaction.

Pay attention to the list of esters that, if dosed incorrectly, cause:

  • poisoning
    Atlas cedar, basil, eucalyptus, cinnamon leaves, fennel (fennel), orange, lemon, hyssop, thyme, nutmeg;
  • irritation
    black pepper, angelica, citronella, cinnamon leaves, ginger, orange, lemongrass, lemon, lemon verbena, cloves (any part), peppermint, nutmeg;
  • photosensitivity
    bergamot, angelica, orange, lemon, mandarin, grapefruit, limette, petitgrain.

It is not always necessary to immediately go to the hospital with minor symptoms of a disease. Medicines have a strong impact on the vital processes of the body, exerting an irreversible effect.

Alternative medicine, in the form of aromatherapy, can show you the miraculous effect of essential oils on a person. You may not believe it now, but you can only be sure by trying it yourself.

Video: aromatherapy with essential oils

Aromatherapy is a method of alternative medicine, which, according to many, still helps to solve problems. In the first video you can learn a whole master class on aromatherapy, in the second you will learn how you can clean the space with essential oils.

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