Diet 5 table beet cutlets. How to steam diet cutlets? A selection of recipes for steamed diet cutlets from a variety of products. Diet for a week

Nutritional therapy is an obligatory method of complex treatment of a patient. The founder of dietetics M.I. Pevzner believed that nutrition is the background against which other therapeutic methods of treatment are applied, and he developed 15 dietary tables. A medical diet for hereditary diseases associated with impaired assimilation of substances is the only treatment, one of the main ones - for, gastrointestinal diseases ... In other cases, compliance with it prevents complications and progression of the disease. The numbered system of diets has been approved, which is mandatory for all medical and sanatorium institutions, diet canteens.

Nutritional therapy (diet therapy) is based on the physiology and biochemistry of nutrition, on knowledge about the role of nutrients, balanced diet and diet. It takes into account the causes, mechanisms and forms of the course of diseases, as well as the peculiarities of digestion in a sick person. Gastroenterology, as the science of treating gastrointestinal diseases, has a section on the dietary nutrition of patients.

Diet number 5 , Table No. 5 according to Pevzner is recommended for various diseases of the liver and gallbladder. It is also prescribed for chronic colitis with and for chronic colitis without pronounced disorders. We can say that this is a universal diet, and the most common table, on the basis of which many varieties have been created, which will be discussed below.

Wikipedia offers a characterization of the diet, but a more accurate and detailed description of the healing Diet number 5 can be found in the reference books on dietetics. They provide a characteristic of the main table and its varieties, depending on the stage of the disease (exacerbation, recovery, stable remission). Varieties of diets to one degree or another exclude mechanical and chemical irritants, and also provide for the presence of concomitant diseases.

The 5th dietary table provides for chemical sparing of the liver with good nutrition, as well as improving fat and cholesterol metabolism. In case of liver disease, a sparing diet is indicated, which helps to normalize its function and at the same time improves bile secretion. Essential oils and extractives are strong chemical irritants, so they are excluded from the diet. Fried meat, jerky and smoked products are harmful to the liver, have a negative mechanical and chemical effect. Steam or boiled meals made from minced meat and vegetables have a weak effect.

This diet contains a reduced amount of fat (due to refractory and poorly digestible), table salt (6-10 g), limits the use of egg yolks and foods rich in purines . Uric acid is found in large quantities in the liver of animals, meat of young animals and birds, baker's yeast, smoked sprat, sardines, tuna, sprats, herring, salmon caviar, salmon, dried porcini mushrooms, smoked eel, mackerel, shrimp, mussels. All of them are excluded from the diet - thus, it hypooxalate diet .

It has increased content fiber , pectins and lipotropic substances (therefore it is called lipotropic) - these are irreplaceable found in beef, lean fish. They are rich in soybeans, whey, buttermilk and buckwheat. Lipotropic substances protect the liver from fatty degeneration, reduce the risk of formation of cholesterol stones in the bladder and reduce deposition cholesterol in the vessels. Fiber, polyunsaturated fatty acids, phytosterols and lecithin ... The last three substances are found in vegetable oils (corn, flaxseed, sunflower and others).

Dishes are cooked stewed, boiled or baked, which provides chemical sparing for the liver. The preparation of products by frying is excluded. Dishes are not rubbed (only stringy meat and coarse vegetables). A fractional meal is mandatory, which contributes to the regular outflow of bile. The calorie content of food is 2400-2600 kcal (proteins - 90 g, carbohydrates - 400 g, fats - 80 g). The use of salt is limited, liquids need to be drunk within 1.5 liters.

One of the key products is lean meat and there is a large selection of it - beef, chicken, turkey, veal and even lean pork. It is recommended to eat low-fat fish, up to 3 times a week. The vegetable composition is also quite diverse: almost all vegetables we often eat, as well as non-sour sauerkraut. It is important that fruits and berries are allowed in any form.

Not allowed:

fatty meats, fried foods, smoked meats, liver, brains, canned food, kidneys, stews, sausages, bacon, cooking fats;
products that enhance fermentation and putrefaction (legumes, millet, white cabbage, if poorly tolerated by the patient);
secretion stimulants (spices, mushrooms, horseradish, pickled vegetables, mustard, salted, fermented foods);
extractives (broths from legumes, fish and mushroom, meat);
products with essential oils (turnip, radish, all types of radish, green onions, garlic);
sour fruits (citrus fruits, sour plums, cranberries);
cream, fatty and sour cottage cheese;
coffee, cocoa, sparkling drinks, chocolate, ice cream, cream pastries.

List of products that are allowed:

stale wheat bread or crackers;
vegetarian soups with permitted vegetables, as well as soups with boiled cereals (rice, pearl barley, oatmeal, buckwheat), do not saute flour and vegetables for dressing soups and meat dishes;
lean meat and fish, the use of poultry is allowed in a baked piece;
low-fat boiled, steamed fish (in a piece and in the form of minced meat);
milk, dairy products, low-fat and semi-fat cottage cheese;
protein steam omelets, one yolk per day can only be added to dishes;
cereals from cereals: rice, buckwheat, oatmeal, rolled oats, boiled in water and in half with milk;
boiled thin vermicelli;
boiled and stewed vegetables;
ripe fruits (baked and raw), jelly, mashed dried fruits;
honey, sugar, milk jelly, jam, marshmallow, marmalade;
butter in dishes (20 g per day);
tea with lemon and sugar, weak coffee, sweet juices, rosehip infusion.

Diet 5th table with cholecystitis

Nutrition for cholecystitis depends on the stage of the disease. In the first days with an exacerbation, in order to maximize sparing of the gastrointestinal tract, complete starvation is performed. The patient is allowed only to take liquid: weak tea, diluted juices, rosehip decoctions. On the 3rd day is appointed Diet No. 5B eliminating any mechanical and chemical irritants. It is recommended for the duration of the patient's stay on strict bed rest (4-5 days).

In it, carbohydrates are limited to 200 g (due to simple ones - sugar, jams), protein (up to 80 g), and the amount of fat are reduced. Food is prepared without salt and only pureed. It is important to observe the fractional nutrition (at least 5 times) and take food in small portions. The calorie content of the daily diet is at the level of 1600 kcal, the use of liquid is provided (up to 2.5 l / day).

Light pureed food in water and without butter.
Slimy soups (based on oatmeal, rice and semolina).
Liquid mashed cereals (oat and rice) with the addition of milk.
Mashed compotes, jellies, vegetable juices.
A little later, mashed boiled meat (a little), low-fat cottage cheese, steamed fish are introduced.
Wheat bread or rusks.

After 10 days, patients are transferred for 1-2 weeks to. Outside of exacerbation, moderate sparing of the gallbladder and liver, normalization of the function of bile secretion, which are provided by Table No. 5, are provided. In the diet, fats are somewhat limited (especially refractory ones). Dishes are cooked boiled, steamed, and baking without a crust is already allowed. Since food for cholecystitis in the remission stage is aimed at moderate stimulation of bile secretion, it contains:

Salads and vinaigrette seasoned with unrefined vegetable oil (they need to be changed).
Various vegetables, berries and fruits.
A large amount of fiber (due to the use of cereals, vegetables and fruits), which is necessary in the presence of constipation.
Chicken eggs (no more than one), since the yolks are a strong choleretic product. In case of pain and bitterness in the mouth, which may appear when eating eggs, only dishes made from egg whites are allowed.

Diet No. 5 can be applied up to 1.5-2 years.

Dyskinesia of the biliary tract is a frequent companion and. It is characterized by a violation of the tone or motility of the biliary system. Depending on the disorders, dyskinesia can be hypertensive-hyperkinetic (increased tone and increased motility) and hypotonic-hypokinetic (weak motor skills and weakened tone of the biliary tract).

Proper nutrition for dyskinesias avoids seizures and is the prevention of gallstone disease. The diet for these two types contains general rules:

Eat small portions (150 grams) and (5-6 times).
Observe 3-4 hour intervals.
Have dinner 3 hours before bedtime, eating light food (kefir, fruits).
Avoid eating cold or very hot foods.
Do not use animal (pork, goose, lamb) or trans fats (margarine, spread).

With hypomotor dyskinesia, foods that stimulate gallbladder motility are allowed: vegetables, fruits, bran, vegetable oil, sour cream, eggs and brown bread, cream.

With hypermotor dyskinesia, on the contrary, products that stimulate bile formation are excluded: fatty dairy products, animal fats, black bread, raw vegetables, broths and carbonated water.

Diet number 5 for cholelithiasis

Nutrition for cholelithiasis during remission does not differ from that described above. In this case, the base table is also shown. With stones in the gallbladder, restrictions apply only to the use of egg yolks - only 0.5 yolk in dishes is allowed, indigestible fats are prohibited. Vegetable oils are allowed in amounts that do not cause seizures.

Due to the topographic proximity, common blood supply and innervation, with gallstones and cholecystitis, the gastroduodenal system, pancreas (chronic develops) and intestines are involved in the pathological process.

With combined pathology with pancreatitis and cholecystitis, it is used. It is characterized by an increase in protein content (up to 120 g) and an even greater restriction of fats and carbohydrates, which stimulate the function of the pancreas. If necessary, extractive substances (broth of cabbage, meat and fish broths) and coarse fiber of vegetables are limited. All dishes are served boiled or crushed in steam. The diet is prescribed for 3 months, then it is expanded.

It so happens that the underlying disease is accompanied by gastroduodenitis ... Symptoms depend on the stage of the disease, and treatment necessarily includes dietary food. With gastroduodenitis in the stage of exacerbation, food is prescribed within. Diets have a lot in common: they exclude dishes - the causative agents of gastric secretion. Food is recommended liquid or mushy, boiled and mashed. Eliminate the intake of foods rich in fiber (turnip, peas, radish, beans, radishes, asparagus), fruits with a rough skin (gooseberries, dates, currants, grapes), whole grain bread, as well as coarse stringy meat, poultry and fish skins.

Often, the 5th Pevzner diet is used when in remission, since it provides chemical sparing of the mucous membrane. At the same time, white cabbage and corn are additionally excluded, as vegetables that have coarse fiber and cause. Pearl barley, corn, barley and millet groats, fat milk, cream, fermented baked milk are not recommended.

If there is gastritis in the acute stage in combination with cholecystitis, as well as with, especially with severe pain syndrome, it is indicated Table No. 5B ... It is considered to be as gentle as possible, since food is prepared without salt, served only mashed in the form of slimy soups, soufflés and mashed potatoes.

Diet number 5 after removal of the gallbladder

It should be noted that conservative treatment is not always effective. With frequent exacerbations of cholecystitis, in the presence of complications (purulent, phlegmonous cholecystitis), as well as in case of cholelithiasis, removal of the gallbladder cannot be avoided. Nutrition is the most important component of the postoperative recovery period. 12 hours after the operation, it is allowed to drink water without gas in small sips (up to 500 ml per day). On the second day, kefir, unsweetened tea, jelly are introduced into the diet in portions of no more than 0.5 cups at intervals of 3 hours.

The postoperative diet is extended by 3-4 days - frequent meals are allowed (up to 8 times a day) in portions of 150 g: mashed soups in water, mashed potatoes (semi-liquid), egg white omelet, grated boiled fish, fruit jelly. You can drink juices (apple, pumpkin) and tea with sugar. On the fifth day, biscuit biscuits and dry wheat bread are introduced. After a week, grated porridge (buckwheat, oatmeal), boiled rolled meat, low-fat cottage cheese and vegetable puree are allowed. After that, the patient can be transferred to Table number 5A , a little later - to Table 5. The recipes for the dishes will be given below.

Fatty liver disease is the most common disease in hepatology. The pathogenesis of the disease is associated with insulin resistance, as a result of which the liver accumulates triglycerides with the formation of fatty hepatosis, which eventually leads to the development of destructive changes in the liver ( steatohepatitis ). In general, the asymptomatic course of the disease is characteristic and it is accidentally detected during biochemical examination and ultrasound. An increase in the activity of ALT, AST and alkaline phosphatase , increase bilirubin , hypercholesterolemia and hypertriglyceridemia ... In some patients, it is detected.

With fatty liver hepatosis, weight loss is recommended, which is achieved by diet and physical activity. Patients need to follow the diet of Table No. 5, but additionally, if necessary, reduce the energy value of the diet. A minimum calorie intake of at least 1200 kcal for women and 1500 kcal for men is allowed. Weight loss by 5-10% leads to a decrease in the activity of ALT, AST, hepatosplenomegaly and helps to reduce steatosis ... It is safe to lose 1,500 grams of weight per week.

Exclusion of butter, margarine, animal fat and the use of products with polyunsaturated fatty acids (seafood, fish, vegetable oils, poultry, olives, nuts, if the energy requirement allows).
Reducing the consumption of cholesterol with food (up to 300 mg per day) - excluding caviar, egg yolk, offal, raw sausages, fatty dairy products and fatty meat.
Elimination of deep-fried and deep-fried foods.
Fortification of food with vitamins (fruits, artichoke, Jerusalem artichoke, leeks).
At diabetes mellitus - elimination of simple carbohydrates.

Among congenital functional bilirubinemia , comes first. It is believed that 1-5% of the population has this syndrome. The cause is a violation of binding bilirubin , which is inherited. There are no other pathological changes in the liver. The provoking factors of a periodic increase in bilirubin in the blood are infections, overload, intake sulfonamides , oral contraceptives , salicylates ... In some cases, it first appears during the recovery period with.

The effect of hunger is very pronounced in this disease - an increase in the level of unconjugated bilirubin is noted. Therefore, rational nutrition is necessary within this dietary table and the avoidance of large periods in food intake. You also need to observe a sufficient water load to prevent bile thickening and use additional fat-soluble and trace elements.

It is necessary to completely abandon products containing preservatives and dyes, fatty meats and fish. Throughout life, the use of fried foods and alcohol is unacceptable. Meals for hepatitis C should be fractional, divided into 5-6 meals.

Below is not a table of products, but a list of products and dishes, which will help you figure out what you can and cannot eat within this dietary table for all of the above diseases.

Varieties

Table No. 5A - creates the maximum rest of the liver, is prescribed for acute hepatitis and cholecystitis and exacerbation of chronic diseases (hepatitis, cholecystitis and gastrointestinal tract), cirrhosis of the liver in the stage of compensation.
5B - with a pronounced exacerbation of chronic hepatitis and cholecystitis , cirrhosis of the liver with moderate deficiency, with peptic ulcer and gastritis that are combined with hepatitis or cholecystitis.
5P - with chronic in the stage of recovery or without exacerbation. Normalizes the function of the pancreas, reduces the excitability of the gallbladder, spares the stomach, liver and intestines.
5GA - a hypoallergenic diet, which is based on the basic Table No. 5, but additionally excludes all seafood, fish, caviar, eggs, processed cheeses, ice cream, bell peppers, pickles, sauerkraut, peanuts, sesame seeds, hazelnuts, seeds, citrus fruits, strawberries, apricots, peaches, raspberries, grapes, pomegranates, pineapple, melon, sea buckthorn, kiwi, semolina and wheat groats, whole milk, fruit flavored drinks, cakes, chocolate, marshmallows, marshmallows.
5SC - postcholecystectomy syndrome with the presence duodenitis and exacerbation of chronic gastritis. It provides maximum sparing of the digestive system and a decrease in bile secretion.
5G or 5 L / F - it is prescribed for hypotension of the gallbladder with symptoms of stagnation of bile and in a state after cholecystectomy with stagnation of bile in the liver. Nutrition is aimed at enhancing bile secretion and improving the intestinal circulation of bile, therefore the diet includes polyunsaturated fatty acids and proteins.
5P - at dumping syndrome after resection for an ulcer.

Indications

For what diseases is this diet prescribed?

acute cholecystitis and hepatitis in the stage of recovery;
chronic hepatitis out of exacerbation;
in remission;
with (provided there is no liver failure);
chronic cholecystitis (without exacerbation).

Allowed Products

Approved Products Table

	Proteins, g	Fat, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
eggplant	1,2	0,1	4,5	24
zucchini	0,6	0,3	4,6	24
cabbage	1,8	0,1	4,7	27
broccoli	3,0	0,4	5,2	28
carrot	1,3	0,1	6,9	32
cucumbers	0,8	0,1	2,8	15
salad pepper	1,3	0,0	5,3	27
parsley	3,7	0,4	7,6	47
iceberg lettuce	0,9	0,1	1,8	14
tomatoes	0,6	0,2	4,2	20
pumpkin	1,3	0,3	7,7	28
Dill	2,5	0,5	6,3	38
Fruit
bananas	1,5	0,2	21,8	95
apples	0,4	0,4	9,8	47
Nuts and dried fruits
raisin	2,9	0,6	66,0	264
dried figs	3,1	0,8	57,9	257
dried apricots	5,2	0,3	51,0	215
dried apricots	5,0	0,4	50,6	213
prunes	2,3	0,7	57,5	231
Cereals and cereals
buckwheat (unground)	12,6	3,3	62,1	313
oat groats	12,3	6,1	59,5	342
pearl barley	9,3	1,1	73,7	320
rice	6,7	0,7	78,9	344
Flour and pasta
pasta	10,4	1,1	69,7	337
noodles	12,0	3,7	60,1	322
buckwheat noodles	14,7	0,9	70,5	348
Bakery products
bran bread	7,5	1,3	45,2	227
whole grain crispbread	10,1	2,3	57,1	295
Confectionery
jam	0,3	0,2	63,0	263
jelly	2,7	0,0	17,9	79
marshmallow	0,8	0,0	78,5	304
milk candy	2,7	4,3	82,3	364
fondant candy	2,2	4,6	83,6	369
fruit jelly	0,4	0,0	76,6	293
paste	0,5	0,0	80,8	310
Maria cookies	8,7	8,8	70,9	400
Raw materials and seasonings
honey	0,8	0,0	81,5	329
sugar	0,0	0,0	99,7	398
Milk products
kefir 1.5%	3,3	1,5	3,6	41
fermented baked milk	2,8	4,0	4,2	67
Cheese and curd
cottage cheese 1%	16,3	1,0	1,3	79
Meat products
beef	18,9	19,4	0,0	187
rabbit	21,0	8,0	0,0	156
Bird
boiled chicken breast	29,8	1,8	0,5	137
boiled chicken drumstick	27,0	5,6	0,0	158
boiled turkey fillet	25,0	1,0	-	130
Eggs
boiled soft-boiled chicken eggs	12,8	11,6	0,8	159
Fish and seafood
flounder	16,5	1,8	0,0	83
pollock	15,9	0,9	0,0	72
cod	17,7	0,7	-	78
hake	16,6	2,2	0,0	86
Oils and fats
butter	0,5	82,5	0,8	748
olive oil	0,0	99,8	0,0	898
sunflower oil	0,0	99,9	0,0	899
Non-alcoholic drinks
water	0,0	0,0	0,0	-
mineral water	0,0	0,0	0,0	-
green tea	0,0	0,0	0,0	-
Juices and compotes
apricot juice	0,9	0,1	9,0	38
carrot juice	1,1	0,1	6,4	28
peach juice	0,9	0,1	9,5	40
plum juice	0,8	0,0	9,6	39
tomato juice	1,1	0,2	3,8	21
pumpkin juice	0,0	0,0	9,0	38
rosehip juice	0,1	0,0	17,6	70

Fully or partially limited products

Prohibited foods and meals include:

Fresh bread, pastries, fried pies, cakes, puff pastry, buns.
Products containing oxalic acid (sorrel, spinach), essential oils (radish, radish, garlic, onion), as well as highly extractive dishes (all broths).
It is not allowed to eat fatty meat and fish, smoked meats, caviar, salted fish, sausages, canned food.
The use of okroshka and cabbage soup is not allowed.
High cholesterol by-products (liver, kidney, brain, cod liver) are also excluded from the diet.
Legumes and vegetables with coarse fiber (radish, turnip, radish), and with poor tolerance - white cabbage.
Cooking fats and lard, goose and duck meat, hard-boiled and fried eggs.
Banned fatty milk and cream, hot spices: horseradish, mustard, pepper, ketchup, mayonnaise.
Also excluded are black coffee, chocolate, cocoa.

Prohibited Products Table

	Proteins, g	Fat, g	Carbohydrates, g	Calories, kcal
Vegetables and greens
canned vegetables	1,5	0,2	5,5	30
swede	1,2	0,1	7,7	37
peas	6,0	0,0	9,0	60
onion	1,4	0,0	10,4	41
chickpea	19,0	6,0	61,0	364
radish	1,2	0,1	3,4	19
white radish	1,4	0,0	4,1	21
beans	7,8	0,5	21,5	123
horseradish	3,2	0,4	10,5	56
spinach	2,9	0,3	2,0	22
sorrel	1,5	0,3	2,9	19
Berries
grape	0,6	0,2	16,8	65
Mushrooms
mushrooms	3,5	2,0	2,5	30
marinated mushrooms	2,2	0,4	0,0	20
Nuts and dried fruits
nuts	15,0	40,0	20,0	500
almond	18,6	57,7	16,2	645
Snacks
potato chips	5,5	30,0	53,0	520
Flour and pasta
vareniki	7,6	2,3	18,7	155
dumplings	11,9	12,4	29,0	275
Bakery products
buns	7,9	9,4	55,5	339
Confectionery
pastry cream	0,2	26,0	16,5	300
shortbread dough	6,5	21,6	49,9	403
Ice cream
ice cream	3,7	6,9	22,1	189
Chocolate
chocolate	5,4	35,3	56,5	544
Raw materials and seasonings
mustard	5,7	6,4	22,0	162
mayonnaise	2,4	67,0	3,9	627
Milk products
milk 4.5%	3,1	4,5	4,7	72
cream 35% (fat)	2,5	35,0	3,0	337
whipped cream	3,2	22,2	12,5	257
Cheese and curd
parmesan cheese	33,0	28,0	0,0	392
Meat products
fatty pork	11,4	49,3	0,0	489
Salo	2,4	89,0	0,0	797
bacon	23,0	45,0	0,0	500
Sausages
smoked sausage	9,9	63,2	0,3	608
Bird
smoked chicken	27,5	8,2	0,0	184
duck	16,5	61,2	0,0	346
smoked duck	19,0	28,4	0,0	337
goose	16,1	33,3	0,0	364
Fish and seafood
smoked fish	26,8	9,9	0,0	196
black caviar	28,0	9,7	0,0	203
granular salmon caviar	32,0	15,0	0,0	263
salmon	19,8	6,3	0,0	142
canned fish	17,5	2,0	0,0	88
salmon	21,6	6,0	-	140
trout	19,2	2,1	-	97
Oils and fats
animal fat	0,0	99,7	0,0	897
culinary fat	0,0	99,7	0,0	897
Alcoholic beverages
dry red wine	0,2	0,0	0,3	68
vodka	0,0	0,0	0,1	235
beer	0,3	0,0	4,6	42
Non-alcoholic drinks
soda water	0,0	0,0	0,0	-
cola	0,0	0,0	10,4	42
instant dry coffee	15,0	3,5	0,0	94
sprite	0,1	0,0	7,0	29
* data are indicated per 100 g of product

Diet menu No. 5 for a week (Diet)

Below is a sample menu for Diet Table number 5. It must be observed for 1.5 years.

Make sure that the diet for each day includes an alternation of protein dishes (eggs, cottage cheese, beef, fish, chicken, turkey) and cereals. Use a variety of ways to prepare them, which are provided by Diet 5 table.

The menu for the week can be modified according to your preferences, without going beyond the permitted products.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

With severe inflammation, a diet is prescribed within Table No. 5A or No. 5B ... To prevent stagnation of bile, 6 meals a day are recommended. All vegetables are excluded, only slimy soups are allowed, and thermally processed apples are allowed from fruits.

The portions should be small (100 g per dish). Breakfast can consist of 2 courses (200 g total) and a drink, lunch - 3 courses (up to 300 g in total), dinner - 2 courses (200-225 g) and a drink.

Here is an example of a diet for one day.

Some recipes are given below.

Diet recipes number 5 (table number 5)

Since diet food is designed for a long period of time and needs to be varied, the hostess often faces the question of what to cook?

Milk porridge on the water

Breakfast usually consists of milk porridge or porridge boiled in water. It can be rice, buckwheat, oatmeal or semolina. You can also make omelets or cottage cheese dishes. Every day in Table 5A, 5 they include tea with milk, for an afternoon snack - you can baked apples, fruit and vegetable juices, pumpkin porridge. Recipes for a week for preparing lunch first courses often contain soups (vegetable or cereal), but cabbage soup and borscht are also acceptable. For cabbage soup, you can take white cabbage, savoy cabbage or Brussels sprouts.

In the medical diet, the 5th table, recipes for the second dish provide for even greater variety. It can be boiled and lightly baked chicken, fish baked with sour cream sauce, fish and meat steamed cutlets, dumplings. You can cook stewed fish with vegetables, but for this table it is pre-boiled to eliminate extractives.

Desserts are also widely represented: curd soufflé, curd cakes with carrots, curd pudding, fruit and berry mousses, sambuc, fruit and berry soufflés, protein biscuits and baked goods made from proteins and sugar (snowballs, meringues).

The choice of vegetable dishes is no less varied: vegetables in milk sauce, beetroot puree, potatoes in milk, carrot puree with apples, cabbage stewed in milk, vegetable stew, potato roll with carrots, cabbage rolls with vegetables and rice, cauliflower stewed in milk ...

Taking into account modern technology, many of these dishes can be prepared in a multicooker. For example, pancakes fried in oil in a pan are not allowed, but those cooked in a slow cooker and not too fried are allowed. It will be more useful to make them from oatmeal or buckwheat flour. We offer simple recipes for Diet No. 5 for every day.

First meal. Slimy and pureed soups

Mucous soups are prepared from the third day after removal of the gallbladder and with a pronounced exacerbation of cholecystitis and hepatitis, and they are part of Table No. 5A ... They are a strained broth of well-boiled cereals. Puree soup is made from vegetables, cereals, with the addition of meat or poultry. On the Table 5A , 5 and 5P cook them in vegetable or cereal broth. The products included in the composition are cooked until fully cooked and rubbed until mashed potatoes, which are combined with the broth, and brought to a boil. To prevent food particles from settling, the dish is seasoned with white sauce and boiled again.

Slimy oat soup

Boil the oatmeal well, strain without rubbing the cereal. Bring the broth to a boil and salt a little. The finished dish has a homogeneous creamy consistency and does not contain food particles.

Cauliflower, potatoes, rice, milk, flour, butter.

Boil potatoes and cauliflower, rub them together with the liquid through a sieve, and leave a few small inflorescences intact. Cook rice for an hour, rub, combine with soup and salt. Season with white sauce, add butter. Serve with croutons.

A week later, with the transition to the basic table, they switch to soups with finely chopped vegetables.

Pearl barley soup

Ingredients: potatoes, cereals, carrots, onions, butter, sour cream.

Boil the pearl barley. Chop carrots and onions and simmer in water. Combine groats with vegetables, pour in vegetable broth, add potatoes, salt. Serve with parsley and sour cream.

Savoy cabbage soup

Carrots, potatoes, parsley root, onions are cut. Onions, parsley and carrots are separately simmered in water with the addition of vegetable oil.

Potatoes and prepared vegetables are dipped into boiling water, boiled for 15-20 minutes. 5 minutes before the end of cooking, add chopped savoy cabbage and fresh peeled tomatoes. Salt to taste and bring to a boil. Serve with pieces of boiled meat.

Second course recipes

Chicken and courgette casserole

Chicken, butter, milk, flour, zucchini, egg white, salt.

Cut the boiled chicken meat, add some of the milk sauce (made from milk and flour) and the whipped protein. Mix the minced meat with grated raw zucchini, salt, put in a mold, and pour milk sauce on top. Bake in the oven.

The composition of the products. Blue whiting, onions, potatoes, zucchini, carrots, green peas, vegetable oil.

Boil potatoes until half cooked, chop all other vegetables at random. Put prepared vegetables in a baking dish, on top - fish fillets. Season with salt, pour over with vegetable oil, bake in the oven without crusting.

Fish soufflé

The boiled fish fillet is passed through a meat grinder, milk sauce, butter (vegetable) oil and egg yolks are introduced. The mass is kneaded, salted, after which the whipped proteins are introduced. The mass is spread on a baking sheet (optionally in molds) and steamed or baked.

Protein omelet recipe for Diet number 5

Omelets are natural and protein, mixed (with fillers from stewed carrots, chopped boiled meat) and stuffed.

How do I make a steam omelet that is allowed on this healthful diet? The whipped mixture of eggs and milk is slightly salted, poured into molds, oiled and steamed in containers with mesh liners. The omelet should have a delicate, uniform consistency, a little elastic, and the shape should be well preserved. Steam omelets are light yellow in color. In the n5 diet, yolks are limited, so you need to cook a protein omelet, taking only egg whites for the dish.

Salads

This diet provides for salads from raw vegetables, but when cooking them, turnips, radishes, radishes, sorrel, rhubarb, spinach, onions, pickled vegetables, and garlic are excluded. These can be traditional tomato and cucumber salads, seasoned with vegetable oil (sour cream). You can make it with green lettuce, add any seeds, and use a dressing made from vegetable oil and lemon juice.

Cabbage salads made from finely chopped cabbage are seasoned with lemon juice, sugar and butter. You can add tomatoes and cucumbers, grated carrots or apples to them. To prepare carrot salads, root vegetables are rubbed, seasoned with sugar (honey) and sour cream. Sliced apples and boiled dried fruits are introduced.

Allowed vinaigrette, consisting of steamed potatoes, carrots and beets. They are mixed with chopped non-acidic sauerkraut, peeled pickles.

Meat salad

Cut fresh cucumbers, peppers, boiled meat into strips. Season with salt to taste and season with vegetable oil. Put in a slide in a salad bowl, garnish with boiled egg wedges, lettuce if desired. You can add boiled potatoes and carrots.

For kids

In children, functional disorders of the biliary system are more common, less often - inflammatory diseases (,). Nevertheless, functional disorders can cause the development of organic pathology of the liver, biliary system and pancreas. The bile ducts have a complex system of sphincters and its synchronous activity is extremely important. For dysfunctional disorders, Diet 5 is recommended.

The table for children is no different from that for adults. The basic principles of thermal processing of dishes are preserved. The food intake itself is a good stimulator of the flow of bile into the intestines. It follows from this that food should be regular. Portions should be given small, avoiding overeating, and it is desirable to teach the child to eat at the same time.

Children's diet should be age-appropriate and contain the optimal amount of protein and carbohydrates, and be easily digestible. For a 5-year-old child, the optimal easily digestible protein is the protein of dairy products, eggs and fish (if there is no allergy). In the treatment of dysfunctions with an increase in the tone of the sphincters, the fat content decreases (it is calculated on the basis of 0.5-0.6 g per kg of body weight). Vegetable fats are recommended and refractory animal fats are excluded. With hypomotor dyskinesia, the amount of vegetable fats increases to 1.0-1.2 g per kg of the child's weight.

A sample menu for children might look like this.

Diet table No. 5 was developed by the Soviet dietitian Mikhail Pevzner specifically for people suffering from acute and chronic diseases of the liver, gallbladder and ducts, as well as undergoing surgery on these organs of the gastrointestinal tract. This dietary system implies a full daily calorie content, but imposes a restriction on the use of fatty, spicy, sour, pickled and fried foods. However, the list of permitted foods contains ingredients for making many delicious and satisfying dishes. We offer you simple and affordable recipes for diet number 5 for all occasions: for breakfast, lunch and dinner.

Onions are allowed only cooked. It is specified as an option (this is an optional ingredient). During an exacerbation, onions are excluded.

First and second courses

Mashed potato soup with chicken

To prepare the soup, you will need potatoes (3 tubers), chicken breast (200 g), carrots, onions and salt.

The chicken must be cut into strips and boiled. During this time, raw potatoes, carrots and onions are diced. Shredded vegetables are placed in a separate saucepan, poured with cold water and cooked until tender. Then the boiled chicken breast is transferred to the same dish and, using a blender, the whole mass is crushed to a puree-like state. Then it is salted, brought to a boil and turned off.

To diversify the dish, you can add zucchini, broccoli, cauliflower, rice to it.

In order for pilaf to comply with the principles of dietary table No. 5, it must be prepared using a special technology.

Products that will be required for cooking: rice (700 g), beef without veins (half a kilo), four carrots and onions. Salt is added to taste.

It is necessary to cook beef in advance, for which it is boiled. The water must be changed at least once during cooking. If a person cannot eat beef, then you can replace it with chicken meat.

After the meat becomes soft, it is cut and put into a cauldron. Chopped carrots and onions are also added there. Then pour in a small amount of water and simmer over low heat. When the water evaporates, the mixture of meat and vegetables is salted and rice is added to them. Rinse the groats well beforehand. Rice is poured with water so that its border is 1.5 fingers above the level of the cereal. The dishes are closed with a lid and the dish is stewed over the slowest heat. There is no need to stir pilaf during cooking. If there is not enough water to cook the rice, you can add a little more from the hot kettle. At the end of cooking, the pilaf is stirred and left to infuse.

Cauliflower soufflé

To prepare the dish, you will need the following set of products: cauliflower (600 g), semolina (30 g), salt, one egg, butter (10 g), milk (70 g).

Cabbage is boiled and ground, semolina is soaked in milk at this time (for about half an hour). Egg yolk is driven into cauliflower, then butter, swollen semolina and whipped protein mass are mixed in there. The soufflé is placed in molds and baked in the oven for no more than 10 minutes. Before serving, the dish can be garnished with croutons.

Chicken Meatball Soup

To prepare the soup, you will need pearl barley (30 g), potatoes, carrots, sour cream and lettuce. For meatballs, you need to purchase minced chicken, or make it yourself by twisting the chicken breast in a meat grinder.

Pearl barley is cooked separately from vegetables. Carrots, lettuce leaves are finely cut, poured with water and put on fire. After half an hour, raw potatoes, ready-made pearl barley, formed meatballs are added to them. The soup is brought to a boil, after which it is salted, boiled for another 10-15 minutes, covered with a lid and allowed to brew. Before serving, the soup is decorated with parsley and sour cream is added to it.

Beef balls with zucchini

To prepare the dish, you will need low-fat ground beef, ghee, cheese, sour cream, zucchini.

Minced meat needs to be formed into small pieces, which are laid out on a dish greased with butter and baked in the oven for at least 30 minutes. Zucchini at this time is cut into circles, peeled and boiled in water with the addition of salt. Then they take a clean form, put boiled zucchini on it, put a beef meatball in the middle, sprinkle with cheese and pour over sour cream. The form is sent to the oven for another 15 minutes.

Hake with vegetables

To prepare the dish, you will need hake fillet (2 pieces), zucchini, carrots, half an onion, butter (20 g), salt.

Cut carrots and onions into cubes, grate the zucchini on a coarse grater. A layer of onion is spread on a baking sheet, it is covered with fish fillets, then there is a layer of carrots, zucchini and salt. The dish is baked for 40 minutes at a temperature of 150 ° C.

Pumpkin casserole with noodles

To prepare a casserole, you will need as much grated fresh pumpkin as fits in one glass, 200 g of noodles, one egg, 0.5 cups of milk, two tablespoons of sugar and a tablespoon of butter.

Grated pumpkin should be salted, added sugar and stewed until soft. The noodles are cooked separately, bringing it to a half-cooked state. Then milk and butter are added to the vermicelli and left to infuse for half an hour. After this time, the pumpkin and noodles are mixed, an egg is driven into the resulting mixture, laid out in a heat-resistant form and sent to the oven for 20 minutes. Before serving, the casserole is allowed to cool, pour sour cream over it and serve.

Salads for diet number 5

Cheese-beet salad

To prepare the salad, you will need 3 small beets, 100 g of hard cheese, low-fat sour cream (3 teaspoons).

Beets must be thoroughly rinsed before being put on the fire. You need to cook the root vegetables for about an hour, and then immerse them in cold water for another 30 minutes. After this time, the beets are peeled and cut into strips. The cheese must be grated using a coarse grater.

The beets are laid out on a square-shaped dish, after mixing them with sour cream. Sprinkle with grated cheese on top. You can decorate the dish with parsley and sour cream. Before you eat the salad, you need to cool it down a little.

Vegetable caviar

This is a very tasty and dietary appetizer that will complement almost any main course. To prepare caviar, you will need 2 small potatoes, one carrot, one fresh cucumber. You will also need vegetable oil and salt.

Potatoes and carrots are boiled in a peel, then cooled, peeled and coarsely chopped. The cucumbers are chopped, then all the products must be twisted in a meat grinder. The resulting mixture is seasoned with vegetable oil, salted and mixed again.

Cabbage salad with celery

To prepare the salad, you need cabbage (100 g), (50 g), one apple, half a teaspoon of sugar and 1.5 tablespoons of sour cream.

The cabbage must be washed well, chopped finely, salt and squeezed. The resulting juice is drained. The apple is peeled and seeds removed, cut into slices. The celery is cut into strips. Then all the components for the salad are mixed, sugar and sour cream are added to them. The salad is laid out in a salad bowl in a slide.

Breakfasts and desserts

A very easy-to-prepare dietary dish that can be offered not only to adults, but also to children.

Products necessary for making dumplings: fresh cottage cheese (half a kilo), sugar (2 tablespoons), one raw egg, flour (3/4 cup), salt.

Curd is mixed with egg, sugar and a pinch of salt. Then a little flour is added to the resulting mass. When the dough acquires a soft but elastic consistency, it can be considered ready. It should be a little sticky and damp. Before you start sculpting dumplings, you need to wet your hands with water, so it will be easier to work with the dough. A long sausage is formed from the resulting mass, which is cut into fragments of the same size. You can give any shape to the dumplings. Ready dumplings are dipped in boiling water and cooked for no longer than 3 minutes. When all the dumplings are on the surface, the fire can be turned off.

Serve the dumplings well with sour cream. Such a delicious breakfast can be prepared for future use by placing some of the dumplings in the freezer.

Rice-curd casserole

To prepare a casserole, which can be used as breakfast and for dessert, you will need the following products: rice (250 g), cottage cheese (200 g), 3 apples and 3 chicken eggs, a little raisins, 2 glasses of milk, a tablespoon of sour cream, 2 tablespoons tablespoons of sugar.

A glass of milk is mixed with a glass of water and rice is boiled in this mixture. Cottage cheese is thoroughly rubbed through a sieve, and eggs are beaten with sugar. cut into cubes without peel and seeds. The rice is cooled, cottage cheese, raisins, apples and an egg-sugar mixture are added to it. All products are placed in a heat-resistant dish and placed in the oven. Top the casserole with a mixture of eggs and sour cream. You need to keep the dessert in the oven for a quarter of an hour at a temperature of 200 ° C.

Steamed omelet

A steam omelet is a great breakfast option that fits within the menu of table 5. In this case, the yolk may not participate in the preparation of the dish (provided that the patient has recently undergone surgery and is in the recovery stage). In this case, the yolk is detached from the protein. Whisk the protein, mix it with low-fat milk, salt and pour into the bowl of a double boiler. After 20 minutes, the omelet will be ready.

You can add a dash of nutmeg to the omelet to add flavor to the omelet. As for the yolk, when the process of exacerbation of the disease has passed, it may well be added to the dish.

Milk soup with potato dumplings

To prepare the dish, you will need 800 ml of milk, 4 potatoes, 2 tablespoons of starch, salt and fresh carrot juice.

Potatoes must first be peeled and grated on a fine grater. After the juice separates, the potatoes are gently squeezed out, and the starch is combined with the potato mass. Then small meatballs are prepared from it, which are boiled in boiling milk until they are completely cooked. At the end of cooking, carrot juice is poured into the soup, salted, boiled for another minute and turned off.

Oatmeal cookies

To make cookies, you will need oatmeal, two eggs, sour cream (300 g), sugar (1 glass), butter (100 g).

The flakes will need to be dried well in the oven, and then grind them to a powdery state. Then sour cream, eggs, butter and sugar are added to the flakes. After kneading the dough from these ingredients, roll it out, shape it and bake it in the oven at 180 degrees for a quarter of an hour.

Beverages

For the preparation of the drink, you can use a wide variety of berries (raspberries, strawberries, currants, etc.). You will also need 4 tablespoons of sugar, 2 tablespoons of starch, water (2 liters).

If there are seeds in the berries, then you need to get rid of them. The starch is dissolved in water, after which the berries are poured over them, put on the fire and boiled for 15 minutes, until the jelly becomes thick. Sugar is added at the end of cooking.

Rosehip decoction

To prepare the broth, you will need water and rose hips. For one part of the berries, take 10 parts of water. To shorten the infusion time of the broth, you can pre-grind the berries. Then they are poured with water, put on fire and brought to a boil. You can add a little sugar to the broth, after which it is covered with a lid and the pan is left to infuse for 12 hours.

Sauces

It is difficult to imagine almost any salad, casserole or meat dish without dressing. However, dietary table number 5 does not involve the use of spicy, fatty and sour sauces. However, this does not mean that a person should eat tasteless food. It can and should be seasoned, for which you should use the following recipes for sauces allowed on diet No. 5.

Milk sauce

This sauce is a great addition to various desserts: puddings, pancakes, casseroles, cookies. To prepare it, you will need 50 ml of water and milk, 10 g of butter, a teaspoon of sugar and flour, and a pinch of vanillin.

The flour is dried in a pan, add butter to it and grind until a homogeneous mass is obtained. Then it is mixed with milk, brought to a boil, boiled for 10 minutes, sugar and vanillin diluted in water are added. The resulting sauce must be filtered, cooled and used as a dressing for desserts.

Applesauce

This sauce is great for cereals, cottage cheese, pasta, casseroles. To prepare it, you will need 2 apples, starch (30 g), sugar (150 g), a gram of cinnamon and a couple of drops of lemon juice.

Apples need to be peeled and seeds, cut into small slices, put in a saucepan, add sugar and lemon juice to them, pour cold water and boil. When the apples are soft, they are passed through a sieve, mixed with water again and brought to a boil. The starch is dissolved in water and added to the applesauce, stirring constantly. Then add cinnamon there.

Education: Diploma of the Russian State Medical University named after NI Pirogov with a degree in General Medicine (2004). Residency at the Moscow State University of Medicine and Dentistry, diploma in Endocrinology (2006).

Diet food is based not only on the use of certain types of foods and the rejection of other components.

Much also depends on the way food is cooked.

The most useful and gentle for the digestive system is steam cooking.

They do not come into direct contact with the heating surface, do not have a crispy crust, and are cooked without oil.

All this is a guarantee that the prepared dish will be dietary.

Among these dishes are steamed diet cutlets.

Basic principles of steaming diet cutlets

For diet cutlets, do not use pork, fatty lamb and beef. The best choices are chicken, lean beef and veal, rabbit, fish.

Steam cooking not only eliminates excess fat, but also leaves a clean stove and utensils that would otherwise be used for frying.

Steamed diet cutlets can be prepared from vegetables, as well as from meat and fish using cereals.

For the heat treatment of such cutlets, steamers or pots, where the grates are placed, are suitable, like a mantover. Steam cooking functions are also available in modern multicooker.

If there is no special device, for steam cooking, you can use a regular saucepan with a little water and a sieve with products installed on it. The top of the sieve is covered with a lid.

The best side dish for steamed diet cutlets is vegetables, fresh or also steamed, boiled, stewed.

All recipes are based on 500 g of meat or fish. This is about two servings of the finished meal. If you need more food, just increase the amount of food.

Diet steamed beef cutlets

Lean beef is nutritious and moderate in calories, a good source of protein. And cooked in the form of fluffy cutlets in a double boiler, it will delight you with its delicate texture and pleasant taste.

500 g young beef, veal without veins and fat

50 g white bread

1 medium onion

Soak the bread in milk for 10 minutes.

Wash the meat, chop and mince or blender along with onion and bread.

Salt, pepper, pour in the milk remaining from soaking.

Knead the minced meat well with your hand. If it's too dense, add a little milk or cold water - literally a spoon.

Form cutlets. Place on a greased steamer rack.

Cook covered for half an hour.

Most Popular: Steamed Chicken Diet Cutlets

Chicken is the most suitable meat for dietary nutrition. For these purposes, chicken breast is usually used. Vegetables and rolled oats will make the minced meat especially tender.

500 g chicken fillet

2 cloves of garlic

2 tablespoons oatmeal

2-3 tablespoons of milk

Turn the chicken meat through a meat grinder, you can use a blender for chopping.

Also chop the onion - in a meat grinder, in a blender or chop thoroughly with a knife.

Grate carrots or use the same blender.

Finely chop a bunch of dill.

Mix vegetables, add rolled oats and milk, herbs, salt and pepper. Let stand for 15 minutes to allow the rolled oats to absorb moisture.

Form into small patties.

Place cutlets in a double boiler on a greased wire rack and send to cook for 20 minutes.

Serve with sour cream, tomato or tomato sauce. It can be with soy sauce.

Diet chicken and bran cutlets

The bran aids in digestion. This is a coarse fiber that is not digested by our body, but it is necessary for the development of beneficial microflora. In combination with kefir and healthy chicken, they have a particularly positive effect on health.

500 g chicken breast

3 heaped tablespoons of bran, you can replace wheat with oat

Half a glass of kefir, preferably 1%

Parsley and cilantro if desired.

Mix the bran with kefir and leave for a few minutes to swell, while leaving 1 spoonful of bran.

Cut the chicken breast and mince or blender.

Chop the onion in the same way.

Finely chop the greens with a knife.

Mix the kefir-bran mass with meat, onions, salt, break an egg, pour in the herbs.

Mix the minced meat thoroughly and stick the cutlets of any shape and size.

Roll in the remaining bran and put on a wire rack, having previously greased it with oil.

Cook in a double boiler for 20 minutes.

These cutlets are very good with fresh vegetables.

Fish tenderness - steamed dietary cutlets from fish

Any fish, river or sea, is suitable for cutlets. For dietary nutrition, you should only avoid especially fatty varieties. Pike, bream, pike perch, large crucian carp, navaga, pink salmon, pollock, cod, blue whiting, tilapia, and greenling are well suited. The main thing is to completely rid the pulp of bones, which is especially important for river fish. To avoid such problems, you can take a ready-made fillet.

500 g fish fillet

2 tablespoons milk

Dry aromatic herbs.

Boil potatoes, mash with milk.

Chop the fish in any suitable way. You can do this not only with a meat grinder or blender, but also with a knife. Only in this case the fish fillet should be slightly frozen.

Do the same with the onion.

Mix all the ingredients into one soft, fairly juicy mass.

Form into oblong patties.

Place on a greased wire rack and steam for 20 minutes.

Serve with a low-fat white sauce. For example, milk-based. Or simply sprinkle with lemon.

Diet steam cutlets "Fisherman-loser"

The comic name of this dish, apparently, reminds of the situation when the fisherman returned home without a single fish. And instead of rich fish soup or fried crucians, the wife quickly prepares dinner from what is. In fact, such simple cutlets diversify the dietary menu. The use of canned fish makes the recipe not only affordable and budgetary, but also adds certain notes of taste.

1 can of canned fish in oil or its own juice - "saury", "mackerel", "tuna" or others

1/2 cup dry rice

2 tablespoons flour

1 tablespoon vegetable oil

Pour rice with water in a ratio of 1: 2 and cook a viscous porridge

Season with salt and pepper, let cool.

Mash canned fish, after draining some of the juice and oil.

Finely chop the onion and fry a little in oil until soft. If you need a leaner dish, do without oil and frying, just chop the onion and mash, adding a little salt.

Combine all the named components, add flour, mix. The amount of eggs and flour should be used to regulate the density of the minced meat. It should be very soft and at the same time dense, not spread.

Form the patties into the desired shape.

Place in a double boiler on a greased wire rack and cook for 10-15 minutes. The main products in the minced meat are already ready, so it takes a minimum of time for the egg to set.

Serve with vegetables.

Diet steamed cutlets from minced vegetables

These original cutlets have an unusual taste. There is no meat in them, they can be used as breakfast, dinner or a side dish for a meat dish. Prunes give them a certain smoky flavor.

1 large carrot

1 medium beet

2 medium potatoes

1 large onion

5 prunes

2 tablespoons semolina

1-2 chicken eggs

Ground black pepper.

Boil potatoes in their skins or bake in the oven.

Peel, chop until puree.

Soak prunes in warm water. After half an hour, finely chop with a knife.

Chop the onion as fine as possible.

Grate carrots and beets raw on a fine grater, place in a colander to drain off excess juice. This juice, diluted with boiled water, can be drunk.

Mix all kinds of vegetables, eggs, salt, pepper, semolina.

Mix thoroughly, the minced meat will be watery, but it needs to be allowed to stand. In 10 minutes, semolina will absorb excess moisture.

Form round patties, place on a greased wire rack.

Steam for about half an hour, considering the use of raw vegetables.

Steamed cabbage diet cutlets "Who would have thought?"

Cabbage cutlets are not familiar to everyone. But even those who have tried and cooked them know that such cutlets need to be fried well. However, you can cook this dish with cabbage and steamed. True, for a bright taste, the cabbage itself must be properly prepared.

500 g fresh cabbage

1 onion optional

2 tablespoons semolina

1 tablespoon optional vegetable oil

Any spices to taste

It is advisable to choose young and tender cabbage. If it is tough, remove all thick veins. Chop finely.

Add a little salt and send to the pan to stew.

If desired, you can do this with a spoonful of vegetable oil. For a more dietary effect, do not add oil.

Simmer under the lid. When the cabbage is completely soft, turn off the stove.

After five minutes, add spices and semolina, mix quickly and thoroughly.

Allow to cool, beat in an egg, mix again. You can walk with a blender for more minced meat tenderness.

Form cutlets. Roll in breadcrumbs mixed with sesame seeds.

If the cabbage has been stewed with butter, do not grease the grates. If not, then lay out the cutlets, having previously greased the grates with oil.

This dish comes to readiness in just 15 minutes.

Serve with low-fat sour cream. Such cutlets are also tasty cold.

Tricks and secrets of steaming diet cutlets

Steamed food can be unaccustomed to taste. This is due to our food addictions, when, thanks to frying, some spicy or too bright spices, artificial seasonings, the real taste of the product is hammered. Steaming helps to reveal this flavor. And a few secrets will improve the dish.

To achieve a particularly dietary effect, you can exclude bread and potatoes in minced meat.
Vegetables - onions, carrots, zucchini, cabbage, will give real juiciness to cutlets, if you grind them and add them to the minced meat.
Diet cutlets are not subject to turning or other manipulations during cooking. Therefore, there is less risk that they will disintegrate, and it is not necessary to introduce the egg into the minced meat. In any case, in order for the products to keep their shape, they only need egg white, without the yolk.
The inclusion of raw egg yolk in the minced meat will make the cutlets more tender, but at the same time increase the calorie content. True, because of one yolk, it will not increase much.
If the meat or fish is dry, you can pour a spoonful of milk, cream, sour cream into the minced meat.
Spices, spices, and aromatic herbs will add additional pleasant notes to the cutlets. Dill, coriander and other seasonings to taste can improve the taste of steamed diet cutlets.

Bon Appetit!

Diet table number 5 is specially designed for those who suffer from diseases of the digestive tract, liver and gall bladder and other diseases. Observing the diet table number 5, you can easily get rid of painful symptoms, improve the condition and, over time, achieve good results in treatment.

The main characteristic of diet number 5 is a significant restriction on the intake of certain foods and dishes, as well as recommendations for the use of certain foods.

Food intake should be carried out in small portions 5-6 times a day. Meals for diet number 5 are prepared mainly by boiling or baking. Stewing or steaming is also possible. It is recommended to grind and grind all dishes as much as possible. The diet implies a daily calorie intake of 1600 kcal, which allows you to adhere to this diet for a long time.

You can familiarize yourself with the list of products that can not be consumed, as well as with products that can and are recommended to be consumed by studying the table below.

Diet table number 5 - a table of do's and don'ts

What is not allowed:

What you can:

fresh bread, pizza, pies, pancakes, pancakes;
rich pastries;
smoked meats, caviar;
fatty fish and meat (lamb, goose, pork), lard;
fried eggs, hard boiled;
fatty broths, green soups, okroshka;
pickled foods;
canned food;
fresh fruits and berries;
greenery;
desserts - ice cream, chocolate;
cereals - millet, pearl barley, corn;
alcohol, strong coffee drink, grape juice.

stale bread (yesterday's or toasted);
unsweetened pastries with cottage cheese, apples;
soufflé, pudding, casserole (lean);
boiled fish;
poultry meat;
steamed eggs;
broths on vegetables;
dairy and vegetarian soups;
non-acidic sauerkraut;
porridge and puree for children;
low-fat "milk", sour cottage cheese, lean cheeses, yoghurts;
apples and bananas 1 pc. in a day;
vegetables (except tomatoes);
honey, dried fruits;
porridge - rice, oatmeal;
water, rosehip infusion, natural juices, jelly, tea.

Diet number 5 for children

Modern children are increasingly suffering from diseases of the digestive tract, stomach and liver, so they are also prescribed a diet table number 5. The diet for children is the most suitable for the fragile body of the child, and has some recommendations when preparing meals for children:

Instead of meat dishes, baby meat food in jars is allowed, but carefully chopped and homogenized.
Completely eliminate allergens or non-digestible foods from the diet.
The food and the prepared meals should be varied in order to provide the maximum vitamin to the baby's body.
You need to cook the menu in small portions.
The food regime of table No. 5 includes 5-6 meals a day for children.
All dishes (especially heavy ones) must be thoroughly grinded and thereby create a homogeneous mass.

The diet menu table number 5 is completely balanced and created in such a way that, without harming the body, limit the consumption (completely exclude) harmful products. At the same time, the diet is designed so that the body consumes the necessary vitamins, proteins and necessary trace elements.

It is recommended to make all portions on the menu small, boil soups as much as possible, grind or grind solid food.
Diet number 5 and a developed menu for every day means eating warmed up meals, drinking a soothing rosehip broth or herbal tea at night.

Every day it is boring to use rosehip infusion or medicinal, health-improving water with additions of calcium, magnesium, etc. Diet for a week for diet number 5:

Monday

Z: "Oatmeal" cooked in milk with the addition of prunes, dried apricots or raisins + tea with herbs;
О: Light soup with vegetable broth + stewed chicken fillet + compote with dried fruits;
P: Broth of rose hips + low-calorie biscuits;
D: Puree + steamed fish cutlets + green tea.

Tuesday

Z: Lean steamed omelet + herbal tea;
О: Low-fat beetroot, vegetable cabbage rolls + jelly;
P: Grated Applesauce + Diet Oatmeal Cookies;
D: Steamed buckwheat porridge + beef (cook for 2-2.5 hours) + rosehip decoction.

Wednesday

Z: Casserole + tea;
О: Buckwheat soup with vegetables + steamed meatballs + compote;
R: Light salad without mayonnaise;
U: Pilaf + kefir.

Thursday

Z: soft-boiled egg + applesauce + herbal tea;
A: Boiled turkey + grated peas + non-sour sauerkraut + juice;
P: 1 tbsp. kefir 1% + bread;
D: Lean buckwheat porridge + stale bread + jelly.

Friday

Z: Soup in milk with spaghetti + herbal decoction;
A: Lean soup with potatoes + boiled fish + jelly;
R: Shredded carrots and apple cubes;
D: Puree + lean poultry + kefir.

Saturday

Z: Sour cottage cheese, drenched in sour cream (1%) + soft-boiled egg + compote;
A: Soup with fresh vegetables + steamed lean cuts + rosehip broth;
P: Juice with biscuits;
D: Porridge with milk and rice + stale bread with butter, low-fat cheese.

Sunday

Z: Low-fat lazy dumplings + tea;
A: Soup with vegetable broth + pie with noodles and meat + berry jelly;
P: One banana;
D: Semolina porridge with milk + tea with herbs.

Diet recipes table number 5

Meals and menus for the week according to this diet should be fractional, i.e. 5-6 times a day, thereby not disrupting metabolism, and not allowing the body to experience hunger.

Using the list of proposed products and the daily diet, you can connect your imagination and create a lot of original, delicious dishes. Diet 5 table and recipes for dishes, delicious do-it-yourself recipes for the fifth table will eliminate monotony. It is only important to know how to cook correctly, following the proposed recipes. So let's find out a few recipes for diet number 5.

Vegetable puree soup with bread and butter, dietary recipe, table 5

The classic cream soup is a good substitute for the elite cream soup.

Required products:

1 liter of water;
150 g wheat bread (stale);
2-3 potatoes;
1 yolk;
0.5 tbsp. milk;
2 tbsp. l. vegetable oil;
2-3 tomato;
salt.

Cooking process

Peel the tomatoes and potatoes, cook until cooked, add slices of bread to the pan until fully cooked (in 5 minutes). Mix the result of previous labors in a blender. Bring the resulting puree to a boil, add a pinch of salt, pour in milk, previously beaten with yolk. Add a little oil before use. In just a few minutes, you can independently prepare a delicious and hearty dietary soup.

Diy diet beetroot

Required products:

350 g decoction of fresh (frozen) beets;
70-100 g of beets;
100 g gherkins;
green onions (1/2 bunch);
1/2 eggs;
15 g low-fat sour cream;
a bunch of greens.

Cooking process

To cook the beetroot, you will need to cut thinly already cooked beets, cut into thin slices with gherkins and herbs. Combine the vegetables with the beet broth, in which it was cooked, and salt everything. Before use, add 1/2 eggs to the resulting soup, add sour cream to taste and chopped herbs.

Steamed cutlets for diet 5

Steamed delicate diet cutlets will compete with classic meat dishes on the table.

Ingredients:

300 g of lean poultry fillet (chicken, possibly beef);
50 g of rice;
30 g butter.

Cooking process

Separate the fat from the selected meat, cut out the tendons, finely chop or twist in a meat grinder. Weed out the debris, rinse the rice and soak for 20 minutes, boil the viscous porridge. Combine meat and rice, dip your hands in the mass and form cutlets. Cook in a steamer according to the steamer manufacturer's instructions. Garnish with finely chopped herbs before serving.

Rabbit soufflé at home for table number 5

Ingredients:

200 g of rabbit meat;
30 g butter;
7 g flour;
80-100 ml of milk;
half an egg.

How to cook

Prepare the carcass: get rid of fat, cut out the tendons, cook slowly, about 1 hour. While cooking, prepare the sauce: whisk milk, butter and flour together. Beat the resulting meat with a blender and add milk sauce in the process. Steam and season with vegetable puree.

The classic curd pudding recipe

You will need:

300 g lean cottage cheese;
30 g semolina;
70 ml of milk;
30 g of diet cheese;
1 egg;
20 g butter;
70 g low-fat sour cream.

Cooking process

Combine and mix one egg and low-fat cottage cheese, add finely chopped cheese. Soak the semolina in advance and add cottage cheese and eggs to the mass. Stir the mixture well and add the whipped protein while stirring slowly. Pre-grease the form with butter and put the pudding in it, sprinkle with chopped cheese on top, bake in the oven until tender. Add sour cream and jam to the pudding before meals.

Delicate soup with potatoes and chicken for diet table number 5

Mashed potato and chicken soup is a nutritious and satisfying dish that will not only be tasty, but also healthy. For a change, you can replace some components, add vegetables, etc.

Ingredients:

200 g chicken fillet;
2-3 potatoes;
carrot;
bulb;
salt to taste.

How to cook

Cooking is simple and unpretentious, does not take much time. To do this, you need to peel and finely chop the chicken fillet. Boil the chicken until tender. At this time, peel potatoes, carrots and onions, cut into slices or cubes. Boil all vegetables and add boiled chicken pieces to them. Mix the resulting assortment in a blender until smooth. The soup is ready!

Delicious lean diet pilaf

Despite the fact that classic pilaf is a fatty and rich dish, replacing some ingredients, pilaf can be tasty and low-fat. An adult and a child can eat it without fear.

Ingredients:

400-500 g of lean beef;
500 g of rice, pre-soaked;
2 carrots;
bulb;
salt to taste.

How to cook

The selected piece of meat, even low-fat one, must be boiled, changing the water several times. This will help make it very soft, almost crumbly and tender. Each cooking (about 2-3 times) should come to a boil. If chicken is selected, this cooking is not necessary. While the meat is boiling, prepare the vegetables: peel and grate the carrots, cut the onion into cubes. Wait until the meat has cooled and cut into small cubes. Combine meat and vegetables in a large cauldron and simmer the resulting assortment over low heat. Salt the cooked pilaf. Then add the thoroughly washed and pre-soaked rice. Fill the cauldron with water and cook over low heat. Stir occasionally.

Lazy dumplings

Diet number five offers everyone's favorite lazy dumplings that kids and adults alike will appreciate.

Required Ingredients:

500 gr. cottage cheese;
2 tbsp. l. Sahara;
1 egg;
200 g flour;
salt.

How to cook

Mix low-fat cottage cheese and raw egg, add a whisper of salt and mix everything thoroughly. Pour in a little sugar and flour, mix everything until the consistency of the dough. Mix the finished mixture, which does not stick to your hands, into a thin dough and roll the sausage. Cut the resulting piece into rings. Dip your hands in oil and roll into the desired shape. Cook ready-made dumplings for 2-3 minutes, the criterion for readiness will be cooked dumplings that floated to the surface of the water. If you get a lot, you can freeze them for the future. So, literally in half an hour you can create a delicious, dietary dish.

Cottage cheese and rice casserole

The Healing Diet offers a delicious sweet casserole of rice and cottage cheese, which is perfect as a main course or as a delicate dessert.

You will need:

1 tbsp. rice;
300 g of cottage cheese;
3 eggs;
3 apples;
raisin;
2 tbsp Sahara;
2 tbsp. milk;
1 tbsp sour cream.

How to cook

Mix water and milk together, and in this mixture boil the rice until tender. At this time, grind the low-fat cottage cheese, this will make it more tender. Grind the sugar and eggs. Rinse, peel and cut the apples. Add puffed cottage cheese, a handful of raisins, apples and grated eggs to the cooled rice. Put the resulting mass in a pre-greased form, pour the egg and sour cream, bake for about 30 minutes at a temperature of 180 degrees.

Rosehip decoction recipe - an excellent dietary drink

The rosehip decoction in diet 5 is characterized by medicinal properties, in addition, it is a tonic and soothing drink.

For cooking you will need:

rose hip;
water.

Cooking process

The broth is prepared quite simply, you just need to choose the correct proportions, the rosehip is taken to water in parts 1:10. Rosehip is very concentrated, so water is needed 10 times more than berries. Before preparing the drink, you need to thoroughly grind the rosehip. This will significantly reduce the infusion time of the broth. Pour rosehip with water and bring the mixture to a boil, remove the infusion from heat, cover tightly and leave for a while to infuse (approximately 10-12 hours). You can add a handful of sugar if needed.

All offered dishes with recipes are easy to prepare and do not require serious expenses. The diet is designed in such a way that the table is tasty and nutritious.

In addition to its medicinal characteristics, the diet allows you to achieve clear skin, good digestion, improves vitality and overall health of the body. In addition to the general strengthening properties for the body, the diet menu 5 cleanses the liver, allows you to achieve an excellent figure.

Energy jewel

Squirrels: 80-90 g (40-45 g animals).
Fats: 70-80 g (20-30 g vegetable).
Carbohydrates: 300-400 g (no more than 70 g of simple carbohydrates).
Calorie content: 2 300 - 2 800 kcal.
Liquid: 1500-2000 ml.
Food temperature: 20-60 degrees.

Allowed Products

Let's take a look at what is possible and what is not possible with the "table number 5" diet.

Rosehip broth, tomato juice without pepper and salt, juices and decoctions of berries or fruits (non-acidic), jelly, compotes, coffee with milk, tea.
Dried or yesterday's baked bread - wheat and rye from flour of I and II grades(up to 0.4 kg per day).
Uncomfortable pastries ( filling possible), lingering biscuits, dry biscuit.
Mild hard cheeses, cottage cheese ( 0% fat) and products from it, low-fat sour cream, whole milk 0% fat, kefir, yogurt.
Soups dairy, fruit, vegetable with pasta, cereals in vegetable broth, lean cabbage soup and borscht.
Vegetable oil, creamy (limited).
Lean beef, lean poultry, chicken, low-fat varieties fish (hake, carp, pike, pike perch, etc.).
Non-viscous porridge (buckwheat, oatmeal).
Side dishes, puddings, casseroles.
Vegetables, canned peas, sauerkraut ( non-acidic!), herbs, tomatoes.
Eggs (no more than 1 per day!) in the form of an additive to a dish or a protein omelet.
Non-acidic fruits and berries, fresh, canned.
Vegetable salads, vinaigrette.
Honey, jam, a little sugar.

What to exclude?

Soft pastries, puff pastry, freshly baked bread, cakes, fried flour dishes.
Broths based on meat, mushrooms, fish, soups based on them.
Smoked products.
Lard, margarine, culinary fats.
Bold milk, sour cream, fermented baked milk, cream, soft cheeses.
Green onions, radishes, spinach, radish, sorrel.
Fatty varieties of poultry and meat(fatty beef, duck, goose, lamb, pork), offal, brains.
Fatty fish(catfish, stellate sturgeon, sturgeon, beluga), canned fish, smoked and salted fish.
Hard boiled eggs egg yolk.
Pickled vegetables, vegetable caviar, canned food.
Condiments and hot sauces(black pepper, mustard, horseradish).
Sour berries and fruits(citrus fruits, cranberries).
Products with creams, chocolate, ice cream.
Pure black coffee (you can only with milk), cocoa, strong tea, cold drinks.
Alcoholic and alcoholic drinks.

Sample menu for every day of the week

1st day

Breakfast 1: Milk buckwheat porridge, bread with butter and cheese, tea.
Breakfast 2: Pear.
Dinner: Vegetable soup with zucchini, noodle casserole with meat, apple jelly (learn about the health benefits and dangers of apples separately).
Afternoon snack: Uncooked biscuits, rose hips.
Dinner: Boiled fish, mashed potatoes, tea.
Before bedtime: Kefir (up to 1% fat).

2nd day

Breakfast 1: Cheesecakes with carrots, tea.
Breakfast 2: Cottage cheese (0% fat) with sour cream.
Dinner: Herculean soup with potatoes and carrots, cabbage rolls with rice and boiled meat, jelly from berries or fruits.
Afternoon snack: Sweet apple.
Dinner: Boiled potatoes, soaked herring, bread and cheese.
Before bedtime: Kefir.

3rd day

Breakfast 1: Vegetable vinaigrette, cheese sandwich, tea.
Breakfast 2: Cottage cheese casserole with prunes.
Dinner: Rice milk soup, stewed carrots with boiled chicken (find out all about the benefits of carrots!), Compote.
Afternoon snack: Cookies, juice or compote.
Dinner: Pasta with cottage cheese, tea.
Before bedtime: Kefir.

4th day

Breakfast 1: Cheesecakes with honey or jam, tea.
Breakfast 2: Banana.
Dinner: Borscht based on vegetable broth, vegetable and chicken casserole, compote.
Afternoon snack: Dry biscuit, compote.
Dinner: Pasta casserole with boiled meat.
Before bedtime: Kefir.

5th day

Breakfast 1: Apple and carrot salad, steamed chopped burgers, tea.
Breakfast 2: Baked pear.
Dinner: Milk and vegetable puree soup with zucchini and cauliflower, boiled fish with rice, fresh fruit.
Afternoon snack: Cookies, juice.
Dinner: Rice milk porridge, cheese sandwich, compote.
Before bedtime: Kefir.

6th day

Breakfast 1: Milk soup with potato dumplings, tea.
Breakfast 2: Sweet apple.
Dinner: Cabbage soup based on vegetable broth, steamed cutlets with pasta, compote.
Afternoon snack: Cookies, rosehip broth.
Dinner: Protein omelet with vegetables, lazy dumplings with cottage cheese.
Before bedtime: Kefir.

7th day

Breakfast 1: Milk porridge semolina with prunes, tea.
Breakfast 2: Carrot puree with fruit jam.
Dinner: Vegetable soup with dried fruit broth, cottage cheese pudding, baked apple.
Afternoon snack: Kissel made from fruits or berries.
Dinner: Buckwheat porridge with steam cutlets, mineral water.
Before bedtime: Kefir.

Recipes

We bring to your attention recipes from the diet menu "table number 5" for each day of the week presented above.

Vegetable soup with zucchini.
Potatoes - 300 g, zucchini - 150 g, carrots - 100 g, vegetable oil. - 3 tbsp. l., water - 1 l, carrot juice.

Rinse the zucchini, cut into wedges and simmer with the addition of butter. Peel, chop and simmer the carrots along with the courgettes. Wash the potatoes well, peel, cut into large slices, add water and cook until tender. After that, add the stewed vegetables to the potato broth, season with salt, and boil again.

Before serving, add a little carrot juice to each serving.

Mixed vegetable soup.
Vegetable broth - 300 ml, potatoes - 2-3 pieces, tomatoes - 1 piece, carrots - 1 piece, canned peas - 20 g, zucchini - 30 g, vegetable oil. - 2 tbsp ..

Cut the potatoes and zucchini into small cubes, chop the carrots on a coarse grater, stew. Grate the tomato to make juice. Place potatoes and carrots in boiling vegetable broth, cook until half cooked. Add zucchini and peas until tender. Pour tomato juice and vegetable oil into the soup. Boil for 5 minutes.
Cabbage rolls with boiled meat and rice.
Lean boiled meat - 100 g, fresh cabbage leaves - 130 g, rice - 15 g, sour cream - 2 tablespoons, greens - 30 g, vegetable oil. - 2 tbsp.

Boil cabbage leaves until half cooked. Grind boiled meat with a meat grinder. Pour the rice with boiling water and let it brew for about 20 minutes, drain the water. Combine minced meat, parboiled rice, herbs and oil.

Wrap in cabbage leaves, shaping into envelopes. Place the cabbage rolls in a saucepan with thick walls, add water (on a level with the cabbage rolls) and cook until cooked.
Noodle casserole with boiled meat.
Beef - 80 g, noodles - 80 g, egg white, plum oil. - 10 g.

Boil the meat, cool and chop. Boil the noodles, cool. Grind the egg with butter, add to the minced meat. Combine the mixture with the noodles and steam until tender.
Herculean soup with potatoes.
Water - 200 ml, large oatmeal - 50 g, potatoes - 3 pcs, any greens - 10 g.

Put potatoes, cut into cubes in boiling water, cook until half cooked. Gradually add Hercules grits. After the ingredients are completely cooked, add finely chopped herbs.
Cabbage casserole.
Fresh cabbage - 120-150 g, semolina - 2 tablespoons, 1 egg white, whole milk - 35 ml, vegetable oil. - 1 tbsp.

Mix milk, semolina and egg in a small container. Let the semolina swell for 20 minutes. Finely chop the cabbage and combine with the egg-semolina mixture. Grease the dish with vegetable oil and place in a preheated oven. Bake until tender.
Borsch.
Fresh cabbage - 70 g, beets - 2 pcs, potatoes - 3 pcs, carrots - 2 pcs, tomato paste - 1 tsp, butter - 3 tbsp, sour cream - 10 g, sugar - 1 tsp. , vegetable broth - 250 ml

Chop the cabbage, cut the carrots into slices, chop the beets on a coarse grater. Stew the beets and carrots in water, adding oil.

Place potatoes cut into pieces in the broth, bring to a boil. Place the stewed beets and carrots in a saucepan.

Add tomato paste and sugar a few minutes until tender. Serve with sour cream.
Curd pudding.
Cottage cheese - 120 g, milk - 60 ml, plum oil. - 5 g, semolina - 10 g, egg white, sugar - 2 tsp.

Rub the cottage cheese through a fine sieve or beat with a blender, mix with milk, semolina, sugar and egg white. Grease a baking dish with oil, pour the resulting curd mixture into it. You can cook in a water bath or bake.
Vegetable soup on a decoction of dried fruits.
Dried fruits - 250 g, white cabbage - 200 g, roots - 75 g, carrots - 3 pcs, vegetable oil. - 3 tbsp. l., water - 1.5 l.

Finely chop the cabbage, pour over with boiling water, squeeze. Chop the carrots and roots with a coarse grater, stew with oil. Wash dried fruits, add water, boil and strain. Add vegetables and cook until tender.
Milk soup with potato dumplings.
Milk - 800 ml, potatoes - 4-5 pcs, carrot juice - 25 g, salt.

Peel and chop the potatoes with a fine grater. Squeeze out, let the juice settle until a starch precipitate falls out. Carefully drain the liquid, combine the starch with the potato mass. Salt and stir. Form small potato meatballs, boil in boiling milk until cooked. Add carrot juice.
Protein omelet with vegetables.
Cabbage - 40 g, zucchini - 40 g, carrots - 40 g, parsley - 5 g, skim milk - 60 ml, plum oil. - 10 g, egg white - 2 pcs, sour cream - 10 g.

Stew finely chopped cabbage, carrots, zucchini. Add milk (40 ml) and cook until tender. Combine the whipped proteins with the rest of the milk, add to the stewed vegetables.

Sprinkle with herbs. Brush with sour cream and bake in the oven for 10 minutes.
Milk and vegetable soup with zucchini and cauliflower.
Cauliflower - 300 g, zucchini - 300 g, vegetable oil. - 2 tbsp. l., milk - 150 ml, egg white - 2 pcs, flour - 2-3 tbsp. l.

Disassemble the cabbage into bouquets, peel the zucchini, cut into slices. Place vegetables in a saucepan with thick walls, add a little water, close tightly and boil until cooked. Beat boiled vegetables with a blender, add flour.

Dilute the resulting mixture with vegetable broth and, stirring constantly, bring to a boil. Pour in milk, into which pre-drive the egg whites. Bring to a boil again. Add butter to the finished soup. Serve with sour cream.

From the example menu above, it can be seen that the diet for the prescribed diet can be quite varied. You should not strictly adhere to this particular order, you can experiment and discover all new recipes for healthy eating.

5 table diet recipes

5 table diet soup recipes

Vegetarian soup with zucchini
Prepared vegetables: finely chop carrots, onions, parsley root and simmer in a little water with the addition of butter. Put finely chopped potatoes in the vegetable broth and cook for 15-20 minutes, then add the steamed roots, finely chopped tomatoes, zucchini, salt and cook until tender. When serving, sprinkle with chopped herbs and season with sour cream.
Zucchini 60 g, potatoes 40 g, tomatoes 20 g, carrots 20 g, onions 10 g, parsley root and herbs 10 g, butter 5 g, vegetable broth 450 ml, sour cream 10 or 15% fat 10 g

Barley soup with meatballs Finely chop carrots, onions, parsley root and simmer in a little water with the addition of butter. Rinse the pearl barley, pour boiling water over and cook until half cooked (30-40 minutes). Then combine with steamed roots, add vegetable broth, add chopped potatoes, tomatoes, minced meatballs, salt and cook until tender. Serve with chopped parsley and sour cream.

Pearl barley 20 g, potatoes 50 g, carrots 15 g, tomatoes 20 g, onions 10 g, parsley root and parsley 10 g, butter 5 g, sour cream 10 or 15% fat 10 g

Fruit soup with rosehip broth with breadcrumbs
Prepare a rosehip broth, and crackers from wheat bread. To prepare a decoction of rose hips, rinse the dried fruits, put them in a bowl of boiling water, close the lid, boil for 10 minutes, leave for 8-10 hours, strain and add sugar (for 200 ml of decoction - 10 g of rose hips and 10 g of sugar).
Dissolve starch in water, pour into the broth and bring it to a boil. When serving, chop the apples and place with the breadcrumbs in the soup.
Dry rose hips 30 g, fresh apples 140 g, sugar 40 g, white bread for crackers 40 g, potato starch 10 grams

Dried fruit and fresh apple soup with rice Sort the dried fruit, rinse, finely chop, add cold water, add sugar and cook for 40 minutes, then let it brew for 2 hours. ... Serve hot and cold.

Dried fruits 50 g, fresh apples 70 g, sugar 30 g, rice 20 grams

5 table (diet) recipes for salads and cold appetizers

"Health" salad with cabbage

Ingredients: Cucumber 50 g, carrots 50 g, apple 50 g, tomato 50 g, 10- or 15% fat sour cream 20 grams
How to cook: Wash fresh cucumber, raw carrots and apple, peel and cut into thin strips, cut green lettuce into 3-4 pieces. Transfer the prepared ingredients to a salad bowl, mix, add a little salt and season with a little sour cream. Top with tomato slices.

Beetroot and Prune Salad Ingredients: Beets 100 g, prunes 30 g, 10- or 15% fat sour cream 20 grams

How to cook: Boil the beets, peel and cut into thin strips or grate on a coarse grater. Add presoaked and finely chopped prunes to the prepared beets. Salt a little, mix and season with a little sour cream.

Carrot salad with raisins and honey Grate peeled fresh carrots, add pure raisins, transfer to a salad bowl and pour over with honey. Top the salad with lemon slices.

Carrots 100 g, raisins 10 g, lemon 10 g, honey 15 grams

White cabbage, carrot and apple salad Grind the prepared cabbage with salt, squeeze out the juice. Grate the peeled fresh carrots on a coarse grater, and cut the apple into strips. Transfer to a salad bowl, add a small amount of granulated sugar and season with vegetable oil.

White cabbage 150 g, carrots 20 g, apple 20 g, granulated sugar 2 g, vegetable oil 10 ml.

Fruit salad Washed fruits (apples, kiwi, bananas and tangerines), peel. Cut apples and kiwi into strips, bananas and tangerines into slices. Transfer the prepared fruits to a salad bowl, season with sour cream and garnish with strawberries.

Apple 50 g, kiwi 30 g, banana 30 g, tangerine 30 g, strawberry 30 g, sour cream 10 or 15% fat 20 grams

Boiled tongue with green peas and dried apricots Wash the beef tongue thoroughly and boil in a saucepan (for 3-4 hours). Salt 1 hour before the end of cooking. When the tongue is ready, pour cold water over, remove and remove the skin. Cut into thin slices. Serve warmed green peas and scalded dried apricots as a side dish.

Boiled tongue 100 g, green peas 20 g, dried apricots 15 grams

5 table diet recipes from meat and poultry

Boiled meat with apples, baked in milk sauce
Boil lean meat and cut into several thin slices. Prepare milk sauce from milk and flour. Peel and core the apples, cut into thin circles. Grease the pan with butter, put the bottom with apple slices, put the meat on top of the apples mixed with the remaining apples, pour milk sauce on top, sprinkle with melted butter and bake in the oven.
Beef meat 150 g, butter 10 g, milk 75 ml, wheat flour 5 g, apples 100 grams

Cabbage rolls with boiled meat and rice Boil the cabbage head (without the twig) in salted water until half cooked, disassemble the leaves and cut the stem from each leaf. Boil the meat and mince it, combine with boiled rice and chopped herbs, mix well and spread the prepared minced meat on the leaves. Wrap the leaves so that they do not unfold, put them in a saucepan, pour over the vegetable broth from the cabbage and put on the fire. After boiling, season with salt. Chop and put tomatoes, cook over low heat until tender. Serve with sour cream.

Cabbage 250 g, meat 100 g, rice 20 g, parsley 5 g, tomatoes 30 g, sour cream 10 grams

Boiled chicken and vegetable casserole Pass the boiled chicken twice through a meat grinder, mix with 25 g of milk sauce and combine with 1/2 of the whipped protein. Put the resulting minced meat in a frying pan greased with vegetable oil and steam until half cooked. Simultaneously simmer carrots and cauliflower in a saucepan with 5 g of oil. Rub the prepared vegetables through a sieve, mix with the remaining protein, put on the minced chicken, sprinkle with melted butter and bake in the oven.

Chicken meat 100 g, wheat flour 10 g, milk 50 ml, butter 10 g, carrots 40 g, cauliflower 50 g, 1 egg white, vegetable oil 10 ml.

Meat cheese Pass the boiled meat 2 times through a meat grinder, mix the minced meat thoroughly with grated cheese, butter and bechamel. Shape into a flat cake and sprinkle with finely chopped herbs.

Boiled meat 60 g, cheese 15 g, butter 10 g, milk 100 ml, flour 10 grams

Pasta with boiled mashed meat and dried apricots Boil the meat, mince it 2 times, add salt, onion simmered in water. Boil the pasta in salted water, put it on a colander Grease a deep baking sheet with vegetable oil, put it in an even layer of pasta, spread the minced meat mixed with chopped dried apricots on top. Pour the sauce over the pasta: beat the egg, add salt, sugar, milk. Sprinkle with herbs before serving.

Beef meat 90 g, onions 15 g, pasta 70 g, dried apricots 20 g, vegetable oil 5 ml, egg 1/4 pcs., Milk 30 ml, sugar 5 grams

Boiled turkey in milk sauce Put the prepared pieces of turkey in a saucepan, add a little water and simmer under a lid over low heat until tender. Prepare milk sauce from dried flour, butter and milk, pour over the turkey pieces and bring to a boil.

Turkey 140 g, milk 50 ml, wheat flour 5 g, butter 5 g

5 table diet recipes fish dishes

Boiled sea bass

Peel the fish, rinse, divide into portions and boil in salted water, adding parsley and chopped carrots.
Sea bass 100 g, carrots 10 g, parsley 5 grams

Pike perch baked in sour cream How to cook pike perch baked in sour cream: Simmer pike perch fillet in a little water, then transfer to a pan, pour over sour cream sauce and bake in the oven.

What you need for pike perch baked in sour cream: Pike perch 65 g, sour cream sauce 30 grams

Steamed haddock with butter Peel the fish, rinse and steam for 30 minutes. Serve ready-made with melted butter and herbs.

Haddock 100 g, butter 5 g, parsley and dill 5 grams

Pollock baked in kefir with carrots and bell peppers Peel the fish, rinse, free from bones and cut into portions. Peel the carrots, grate on a coarse grater, peel the red pepper and cut into thin slices. Put the fish on a baking sheet greased with vegetable oil, pre-salt. Put carrots and sweet red peppers on the fish in an even layer. Pour the prepared fish with kefir and put in the oven for 30-40 minutes.

Pollock fillet 100 g, carrots 40 g, bell peppers 30 g, kefir 50 ml, vegetable oil 5 ml.

Hake stewed with vegetables Divide the hake fillet into portions and place in a greased frying pan. Then peel and dice the courgette and bell peppers, and the carrots into round slices, transfer the prepared vegetables to the fish, add milk, salt and simmer until tender.

Hake fillet 100 g, zucchini 30 g, bell peppers 30 g, carrots 30 g, milk 50 ml, vegetable oil 10 ml.

5 table diet recipes from eggs and cottage cheese

Protein omelet with vegetables

Chop cabbage, zucchini, grate carrots on a coarse grater, transfer to a saucepan and simmer in milk and butter until tender. Beat egg whites, mix with milk, pour over vegetables and sprinkle with herbs. Bake in the oven, having previously greased with sour cream.
White cabbage 30 g, zucchini 30 g, carrots 30 g, parsley 5 g, milk 50 ml, butter 10 g, 2 egg whites, sour cream 10 or 15% fat 10 grams

Steamed omelet Beat eggs, add salt, milk, butter and steam.

Eggs 2 pcs., Milk 50 ml, butter 5 grams

Curd pudding Rub cottage cheese, add egg yolk, sugar, milk, add semolina, mix well. Beat the egg whites and add to the curd mass. Put the prepared mass in a deep baking sheet, greased with vegetable oil and sprinkled with breadcrumbs. Grease with sour cream on top and bake in the oven.

Low-fat cottage cheese 100 g, semolina 10 g, egg 1/4 pcs., Milk 40 ml, granulated sugar 10 g, sour cream 10 or 15% fat 10 g, crackers 2 g, vegetable oil 3 ml.

Cheesecakes with carrots Grate the carrots on a coarse grater and simmer with 5 g of butter and a little water until all the liquid has evaporated. Chop dried apricots finely, after pouring boiling water over it. Rub the cottage cheese, add the egg, flour, some sour cream, sugar, dried apricots and carrots. Stir all this thoroughly, shape the cheesecakes, roll them in flour and bake in the oven, after pouring sour cream over the cheesecakes.

Curd 120 g, wheat flour 30 g, 1/2 egg, granulated sugar 15 g, dried apricots 15 g, carrots 20 g, butter 10 g, sour cream 10 or 15% fat 30 grams

Noodles with cottage cheese Boil the noodles, combine with grated cottage cheese, stir, add sugar, an egg, put in a dish greased with vegetable oil, pour over with sour cream and bake in the oven.

Diet cottage cheese 75 g, noodles 60 g, egg 1/2 pc., Granulated sugar 10 g, vegetable oil 5 ml, sour cream 10 or 15% fat 25 grams

Boiled cottage cheese balls with honey Prepare the curd mass as for cheese cakes. Mix low-fat cottage cheese with egg, flour, mix well and form balls (in the form of meatballs). Boil in salted water, after boiling, turn off the heat and let stand on the stove. Serve with honey and sour cream.

Cottage cheese 100 g, egg 1/2 pc., Wheat flour 15 g, honey 20 g, sour cream 30 grams

Low-fat cottage cheese with sour cream and lingonberries Grind cottage cheese, pour over sour cream and crushed lingonberries with sugar.

Low-fat cottage cheese 100 g, sour cream 10 or 15% fat 20 g, lingonberries with sugar 30 grams

5 table diet pasta recipes

Rice pilaf with prunes, raisins and carrots
Cooking rice pilaf with prunes: Sort the rice, rinse, pour into boiling salted water and cook until half cooked. Separately simmer chopped carrots in water until soft, adding prunes and raisins. Transfer the rice to the prunes, raisins and carrots, cover and cook until tender. Serve with butter.
What you need for rice pilaf with prunes Rice 50 g, raisins 15 g, prunes 25 g, carrots 30 g, water 100 ml, butter 15 grams

Noodle pudding with boiled turkey Boil the turkey and grind it in a meat grinder. Boil the vermicelli in salted water and put it in a colander.Then put in a deep bowl, pour hot milk, cool, put the egg, butter, add the turkey, stir everything thoroughly, salt and put on a baking sheet, greased with vegetable oil, bake in the oven. Serve with sour cream.

Turkey 80 g, noodles 70 g, milk 50 ml, vegetable oil 5 ml, egg 1/4 pcs., Butter 5 grams.

Diet number 5 menu - recipes from vegetables

Cabbage casserole
Chop fresh cabbage and simmer in a little water. Grate the cheese. Mix cabbage, semolina, butter, eggs, cheese and put in a saucepan greased with vegetable oil, add sour cream, sprinkle with crushed breadcrumbs and bake in the oven. When serving, pour over sour cream.
Cabbage 170 g, semolina 15 g, 1/2 egg, butter 10 g, crackers 5 g, Dutch cheese 5 g, sour cream 10 or 15% fat 35 grams

Baked carrot and apple cutlets Cut the carrots into thin strips and simmer in water with the addition of butter. Add chopped apples and sugar, simmer for another 5 minutes. Then add semolina, stir, combine with whipped egg white and chill. Form cutlets from the resulting mass, roll them in breadcrumbs, pour over with oil and bake in the oven, serve with sour cream.

Carrots 100 g, apples 100 g, egg white 1 pc., Butter 10 g, semolina 10 g, granulated sugar 5 g, sour cream 30 g, crackers 10 grams

Pumpkin porridge Cut the pumpkin, peeled and seeds, into small cubes, simmer with the addition of milk and butter until soft. Then gradually add semolina, add salt, sugar and cook until tender. Serve with a slice of butter.

Pumpkin 250 g, milk 40 ml, butter 10 g, semolina 30 g, granulated sugar 10 grams

Boiled Brussels sprouts Cut the heads off the stem, rinse, revive the POLO in salted water and cook until tender. Serve with butter.

Cabbage 250 g, butter 10 grams

Diet table 5 menus per day

Exact adherence is not required - this is an indicative option

1st breakfast: boiled fish, porridge
oatmeal, tea.
2nd breakfast: cottage cheese, rosehip broth.
Lunch: pearl barley soup with vegetables or pureed vegetarian, steamed meat cutlets or carrot puree, fruit jelly.
Afternoon snack: baked apples.
Dinner: steam omelet, milk rice porridge, tea.

In 2 - 3 weeks after surgery on the gastrointestinal tract, it is recommended to adhere to diet No. 5, described in detail in the heading Diet for digestive diseases, dedicated to nutritional therapy for gastrointestinal diseases. For all chronic diseases of the liver and gallbladder, stomach ulcer or duodenal ulcer, as well as after removal of the gallbladder, table No. 5 and table No. 5a are recommended.

I hope I'm not tired of my dietary meals yet ...

I continue to publish a cycle of dietary recipes, perhaps they will make life easier for someone.

Diet # 5 is a protein diet that is high in protein, low in carbohydrates, and minimal in fat. As you know, the largest amount of protein is found in animal products: meat, poultry and fish. In dietary nutrition, and especially with pancreatitis, meat should be boiled or steamed, mashed or minced (in the form of cutlets, mashed potatoes, beef stroganoff, dumplings, soufflés). Low-fat meats are recommended for Diet # 5p - beef, veal, chicken, turkey, rabbit. The meat is freed from fat, films and tendons. The chicken is freed from the skin, fat is removed. Fatty meats are excluded - these are lamb, pork, goose, duck, game, liver, brains, kidneys, fried and stewed meat in a piece, smoked meats, sausages, canned food.

I decided to pamper myself with pieces of meat, not rubbed and chopped ... so I thought about beef stroganoff. But initially we need to boil the meat! I took a piece of beef pulp 400 grams - what was in the refrigerator, a carrot and a piece of celery root. Put the whole piece of meat in a saucepan and fill it with cold water to the upper level of the meat. Close the pan with a lid.

Bring to a boil and remove the scale, or even better, drain the broth and pour the meat with a new portion of water. Cook under a closed lid for 1-1.5 hours. Add peeled and chopped carrots, parsley root and celery root, salt to taste. Cook for another 30 minutes. The meat is ready and can be served with a sauce that matches the diet, with porridge or with vegetable puree, such as potatoes.

BUT we wanted beef stroganoff!

Cut the boiled meat (see the recipe above) into cubes 3-4 cm long. Put the meat in a saucepan, add boiled carrots to it, which we will also pre-cut into cubes.

Pour the meat and carrots with sour cream sauce. Stir and simmer at low boil for 15 minutes.

Serve beef stroganoff from boiled meat with a side dish - boiled vegetables, boiled potatoes, mashed potatoes or carrots, pasta.

I served with rotini pasta (spirals) and pear salad.

How to make sour cream sauce.

In principle, the sauce is based on the recipe for making Bechamel sauce, but instead of milk we use sour cream.

So, melt a piece of butter about 30-40 grams,

add 2 tbsp. tablespoons of flour and stir thoroughly, lightly sauté the flour.

Little by little we pour in the broth, I used the one in which the meat and vegetables were cooked - do not waste the good!

Pouring in the broth, beat with a whisk so that there are no lumps. I want to show off with a whisk - my wife noticed it at BergHOFF, I had to buy it, but did not regret it at all!

Stir very well, but does not scratch the saucepan coating. the tip is made of silicone. The principle is like a whirligig - just push the handle up and down.

Add 4 tbsp. tablespoons of sour cream and, stirring constantly,

boil. Salt.

This is how the classic sour cream sauce is prepared quickly and easily.

Well, and a bonus- salad recipe, which seemed to me unusual and appropriate with beef stroganoff.

We need beetroot baked in the oven, pear - I have Conference varieties (I love them for their sweet taste) and dried apricots - I have Uzbek, I usually buy a "boat", but because she was not there, took this one - it turned out to be sugary sweet!

We cut beets, pears and dried apricots into thin cubes,

mix and fill with st. a spoonful of sunflower or olive oil - I have Ukrainian with the taste and smell of seeds.

Since I did not count on the sugary sweet taste of dried apricots, I had to balance the salad with hard cheese - I have 17% dietary fat.

We also cut the cheese into cubes and add to the salad.

I liked the first and second versions of the salad! BUT! It is better to eat salad in case of stable remission.

Bon Appetit! Good health to all!

For previous dishes from the dietary recipe cycle, read:

Diet number 5 - Fish dumplings with vegetable stew

Diet number 5 - Vegetable puree soup

Diet number 5 - Galantine festive

Diet number 5 - celery and carrot soup

Diet number 5 - Bechamel sauce and steam curd soufflé

Diet number 5 - Chicken soufflé

Diet number 5 - Pumpkin puree soup

Diet number 5 - Steam cutlets with rolled oats

Several types of diets were developed by Soviet physicians to cater for patients in hospitals. Among them was the "fifth table" - special food for those who have survived an operation on the liver, pancreas, and lost their gallbladder. Today, the menu for table 5 is generally available and is considered a hit among those looking to consume only low-fat and low-fat foods.

1. Table number 5 - general principles

A sparing healing diet number 5 is prescribed for those who have diseases from the list: cholecystitis, cholelithiasis, hepatitis of various variations, cirrhosis and other diseases in which fat absorption is impaired or fatty foods are contraindicated for any good reason. In this case, carbohydrates and proteins can be consumed normally, and fats cannot be completely ruled out.

Due to these restrictions, the diet is dominated mainly by fiber (fruits, vegetables, fiber), lean fish, poultry, meat, cottage cheese and soy), as well as liquids. At the same time, liquids ranging from compotes from a traditional mixture of dried fruits and jelly and ending with mashed soups and loose meat pates.

Attention

Excluded from the recipes of table number 5 are foods containing a high percentage of fats - oils, fatty meat, fried foods, substances that irritate the mucous membranes of the digestive tract and cause increased bile secretion (such as essential oils in citrus fruits, hot spices, smoked meats).

There are three cooking methods for those who eat on the fifth diet: boiling, stewing and baking. Dishes are served warmed up or cooled down - that is, warm, but not scalding or cold.

Details of table number 5 - in the leaflet below.

According to the reviews of those who are forced to live with such a gentle diet, onions and garlic are most lacking. Asafoetida can help in this trouble. It is an oriental spice that tastes and smells like both at the same time. A sort of onion and garlic in one bottle. And by its properties it is just as useful, but it does not cause pain in the right side, as it happens after a single use of garlic.

In general, varied seasonings save from the insipid taste of food - salt is not strongly recommended. But not store-bought with a sea of various suspicious ingredients, but natural, pure ones - marjoram, oregano, rosemary, turmeric, parsnips. Pepper, by the way, is banned, but nutmeg does an excellent job with its function of "speck".

2. Recipes for delicious meals for every day according to diet number 5

There are dishes that you have neither the ability nor the desire to cook every day. And there are those that we are ready to eat almost daily and they will never bother us. Let us dwell on such foods in relation to diet number 5.

Steam omelet

Instead of the classic crunchy fried eggs for breakfast, table number five offers us steamed eggs. In the first 2 weeks after an exacerbation of the disease or after surgery on the liver, gallbladder, pancreas, only egg whites should be used for the recipe. Or whole quail eggs. After a difficult period, you can consume no more than 1 yolk in 24 hours.

A steam protein omelet is prepared like this. We divide the egg "into fractions" with the help of a family heirloom - cupronickel spoon. A simple one will do too. We take away the protein, then the yolk can be fed homemade in the form of a regular omelet. So protein. Beat, add a couple of grains of salt and place the mixture with skim milk in the bowl of a double boiler. It will take 20 minutes to cook. Can be eaten with herbs - parsley, cilantro, dill are not contraindicated. For those who like it hot and languish without pepper, we recommend driving nutmeg powder into the milk-egg mass during the whipping process.

Chicken sausages

Buying in a store is not our method, because all recipes of table number 5% are based on well-known and proven products. And in the sausage product produced at the Ensk factory, you can find such an incredible thing as "raw fat". You know, but this is lard. For those who have a diseased liver, bilious is like death.

So we buy a tender pink fillet, grind it into minced meat. At the same time, we beat a couple of eggs into a cup (we need proteins, or quail completely), mix with spices - oregano, asafoetida, nutmeg - and with semolina so that it swells. Then we combine two edible components - a mixture of semolina with spices and eggs and minced meat. Roll the sausages into plastic cling film, do it for a couple of 40 minutes.

Vegetable soup

Vegetable broth can be amazingly tasty too. First, throw chopped cabbage and half a potato into a liter saucepan of water on a hot burner. Add carrots with asafetida in a skillet. You can use soy sauce. Pour quail eggs over the carrots, mix. Add everything to the boiling soup. When serving, greens and fat-free sour cream are allowed. And also delicious chicken meatballs with rice (fillet, spices, rice, quail egg).

Meat pâté

It can be put on a dietary rye bread, and it will be a wonderful tasty sandwich. The pate is prepared in the simplest way. Take chicken breast, or rabbit meat, or turkey, 800 grams. Oregano, nutmeg, asafoetida, herbs, and 50 grams of butter. Let me remind you that you can use butter, but little by little. You will not immediately pounce on and eat all 800 grams of pate, inside which there are 50 grams of butter? And you also need low-fat cheese. All this is thoroughly blended (melted butter) and ready.

Oatmeal porridge, royal

O! Oatmeal is delicious, ideal for all diseases. In the menu for table 5, you can eat it according to a hundred different recipes. Sweet, with sugar and skim milk - available, with raisins and dried apricots with prunes - you can, with honey - please! Cook one to three, that is, one part of the flakes and three water. Even chicken broth with pieces of meat will be fine. And with grated cheese too. And with mashed potatoes.

And if you grind the oatmeal in mashed potatoes after boiling and sprinkle with cinnamon, there will be a Scottish version. For a change, add fillers such as condensed milk, maple syrup, fruit, berries, marmalade-jam.

And compote

Without it - nowhere. We cook everything that is sweet and available from fruits for 10 minutes in boiling water and enjoy. Boiled pears, quince, apples, compote grapes - for dessert.

You have obeyed diet 5, recipes for every day do not raise questions, but still worry about pain? Probably because you have not followed the diet again. It is important for diseases of the liver and gallbladder, since bile is produced in 3-4 hours, and if it has no outlet for food, then cramps begin. Therefore, you need to eat a little (300 grams of food is optimal), after such an interval. In order to make your difficult battle with bowls and cups easier for you, we present a delicious menu for a week.

3. Menu with a diet of 5 for a week

Monday

Breakfast: oatmeal with raisins, carob drink
Second breakfast: boiled apple, dry biscuits (Leningradskoe, 2 pcs.)
Lunch: vegetable soup with chicken meatballs, some noodles
Afternoon snack: low-fat curd smoothie
Dinner: steam omelet, crispbread
Second supper: cottage cheese with apple jam

Tuesday

Breakfast: oatmeal with peaches
Second breakfast: dried bananas, 4 pcs.
Lunch: chicken fillet with vegetable mixture
Afternoon snack: acidophilus, a slice of white bread
Dinner: curd pate, boiled egg
Second dinner: a glass of kefir (in summer with strawberries)

Wednesday

Breakfast: oatmeal with condensed milk
Second breakfast: muffin with dried apricots
Lunch: lazy dumplings
Afternoon snack: homemade chicken sausage sandwich
Dinner: carrot puree with steamed fish
Second dinner: kefir smoothie with pear

Thursday

Breakfast: oatmeal with dried apricots
Second breakfast: kefir envelope with cottage cheese
Lunch: barley with minced chicken
Afternoon snack: fruit drink, smoothie or acidophilus
Dinner: vegetable soup
Second supper: cottage cheese with jam

Friday

Breakfast: oatmeal with strawberry jam
Second breakfast: cottage cheese casserole
Lunch: baked chicken breasts with potatoes
Afternoon snack: apple
Dinner: cheesecakes
Second supper: Fruit puree with sugar.

Saturday

Breakfast: oatmeal with homemade marmalade
Second breakfast: curd casserole with raisins
Lunch: couscous, cooked a la pilaf
Afternoon snack: 2 kiwi
Dinner: sushi with lean fish and cucumber
Second dinner: Children's fruit puree

Sunday

Breakfast: oatmeal with marshmallows
Second breakfast: steam omelet
Lunch: chicken cabbage rolls
Afternoon snack: cucumber salad
Dinner: curd casserole
Second Dinner: Cherry Kefir Smoothie

Diet number 5 will definitely help you. And you don't have to worry about the unpleasant consequences of eating heavy, irritating foods such as diarrhea, nausea, heartburn and flatulence. The main thing is to follow the principles, buy and eat the right foods with low fat content, and everything will be fine with your dear liver and bile!

Diet 5th table with cholecystitis

Diet number 5 for cholelithiasis

Diet number 5 after removal of the gallbladder

Varieties

Indications

Allowed Products

Approved Products Table

Vegetables and greens

Fruit

Nuts and dried fruits

Cereals and cereals

Flour and pasta

Bakery products

Confectionery

Raw materials and seasonings

Milk products

Cheese and curd

Meat products

Bird

Eggs

Fish and seafood

Oils and fats

Non-alcoholic drinks

Juices and compotes

Fully or partially limited products

Prohibited Products Table

Vegetables and greens

Berries

Mushrooms

Nuts and dried fruits

Snacks

Flour and pasta

Bakery products

Confectionery

Ice cream

Chocolate

Raw materials and seasonings

Milk products

Cheese and curd

Meat products

Sausages

Bird

Fish and seafood

Oils and fats

Alcoholic beverages

Non-alcoholic drinks

Diet menu No. 5 for a week (Diet)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Diet recipes number 5 (table number 5)

First meal. Slimy and pureed soups

Slimy oat soup

Pearl barley soup

Savoy cabbage soup

Second course recipes

Chicken and courgette casserole

Fish soufflé

Protein omelet recipe for Diet number 5

Salads

Meat salad

For kids

First and second courses

Mashed potato soup with chicken

Cauliflower soufflé

Chicken Meatball Soup

Beef balls with zucchini

Hake with vegetables

Pumpkin casserole with noodles

Salads for diet number 5

Cheese-beet salad

Vegetable caviar

Cabbage salad with celery

Breakfasts and desserts

Rice-curd casserole

Steamed omelet