What is neurosis and treatment. Neprise treatment. Treatment of neurotic state

The neurosis is a combination of psychogenic, functional reversible disorders that have a tendency towards long-term flow. For the clinical picture, neurosis is characterized by obsessive, asthenic or hysterical manifestations, as well as a temporary weakening of physical and mental performance. Also neurosis are called psychoneurosis or neurotic disorder.

The cause of neurosis in adults in most cases is conflicts (internal or external), stress, the effect of circumstances causing psychological injury, long-term overvoltage of the emotional or intellectual spheres of the psyche.

I. P. Pavlov defined neurosis, as a prolonged, chronic violation of the highest nervous activity, provoked in the cortex of large hemispheres of the brain with overvoltage of nerve processes and the effects of inadequate duration and strength of external stimuli. At the beginning of the 20th century, the use of the clinical term "neurosis" is relatively not only a person, but also animals led to a variety of disputes among scientists. Basically, psychoanalytic theories represent neurosis and its symptoms, as a result of a psychological, hidden conflict.

Causes of neurosis

The occurrence of this state depends on the set of physical and psychological factors. Most often, specialists in clinical practice have to deal with such etiopathogenetic effects:

- Long sincere experiences or mental overload. For example, a high learning load can lead to the development of neurosis in children, and people of young and mature age are the loss of work, divorce, dissatisfaction with their lives in these factors;

- the inability to solve personal problems. For example, a situation with overdue credit debt. Psychological long-term pressure from the bank may well lead to neurotic disorders;

- scattered, which led to a negative consequence. For example, a person left the electrical appliance turned on, and the fire happened. In such cases, neurosis of obsessive states can develop, in which a person is constantly in doubt about the fact that he forgot to do something significant;

- intoxication and diseases leading to the exhaustion of the body. For example, neurosis may arise due to non-passable infectious diseases (flu, tuberculosis). Also neuroses are often developing in individuals who are dependent on the use of alcoholic beverages or tobacco;

- pathology of the development of the central nervous system, which is accompanied by the inability to long-term physical and mental work (congenital asthenia);

- neurotic disorders are capable of developing without visible reasons, acting as a consequence of the pain of the inner world and the patient's self-sufficiency. Such a form of the disease is often found in women with an exteroidal type of character.

Symptoms of neurosis

The clinical picture of neuroses is conventionally divided into two large groups: symptoms of a somatic and mental nature. Both those and others are found with all the varieties of neuropathic disorders, but each of the types of neurosis has its own signs, allowing to conduct differential diagnosis.

Symptoms of neurosis of a psychopathic nature include the following manifestations:

- Insecurity in their forces, chronic alarm, indecision, fatigue. The patient, staying in this state, does not possess life goals, does not believe in itself, confident in the absence of success. Often, patients have incompleteness complexes relating to the absence of ability to communicate and dissatisfaction with their own appearance;

- The patient, experiencing constant fatigue, does not want to make any active actions in studies and to promote for work, it significantly decreases performance, and frequent sleep disturbances (drowsiness or insomnia) are noted.

In addition to what was said, the signs of neurosis include inadequate, which can be both overestimated and understated.

Somatic neurosis symptoms include the following manifestations:

- episodic pain in the heart, occurring at rest or at physical exertion;

- Signs of vegetative-vascular dystonia, sweating, tremor limbs, expressed anxiety, which are accompanied by hypotonic syndrome.

At the moments of critical reduction in blood pressure, the patient may lose consciousness, faint.

Signs of neurosis in adults are able to manifest themselves in the appearance of psychodygium, for whom the expression of pain without organic pathology is characteristic.

Pain in such cases act as a panic reaction to the psyche to expect this by the patient. Often, a person has such a situation when it happens exactly what he subconsciously does not let out of thoughts and what he is afraid.

Signs of neurosis

The presence of this disorder in humans can speak the following signs:

- emotional disadvantage without visible reasons;

- problems in communication;

- frequent experience of feeling, anxiety, alarming expectation of something;

- indecision;

- instability of mood, sharp or frequent variability;

- the inconsistency and uncertainty of the system of values, life preferences and desires, cynicism;

- inadequate self-esteem: overestimation or understatement;

- Floodiness;

- High sensitivity to stress in the form of despair or;

- anxiety, vulnerability, syradiability;

- looping on a psychotrauming situation;

- Attempts to work quickly end with fatter, decrease in attention and mental ability;

- a person says the occurrence of increased sensitivity to temperature differences, bright light, loud sounds;

- Sleep disorders: the sleep of alarming, superficial, not bringing relief, in the morning there is drowsiness;

- heart and headaches;

- increased fatigue, feeling of fatigue, overall reduction in performance;

- darkens in the eyes of pressure drops, dizziness;

- pain in the abdomen;

- the complexity to keep the equilibrium, violation of the vestibular apparatus;

- impaired appetite (malnutrition, feeling of hunger, overeating, when taking food fast saturation);

- sleep disorders (insomnia), early awakening, poor falling asleep, lack of a full feeling of rest after sleep, night awakening, nightmarish dreams;

- psychological fear of physical pain, increased care of his health;

- Vegetative violations: increased sweating, heartbeat, violation of the stomach, blood pressure jumps, rapid urination for urination, cough, liquid chair;

- Reduced potency and libido.

Neurosis forms

Currently, the following neurosis forms were distributed:

The term "cognitive therapy" means reproduction of the situation, which in the patient caused anxiety and anxiety in safe conditions for him. This allows patients to reasonably evaluate what happened and make the necessary conclusions. Cognitive therapy is often carried out during the hypnotic trance.
After removing the patient from the neurotic state, there is a conversation with it relative to the further lifestyle, searching in the world's surrounding world and the normalization of well-being. The patient is recommended to distract and find ways to relax from the surrounding reality, to gain any passion or hobby.

In cases where the methods of psychotherapy in the treatment of neurosis, do not bring the expected result, then there is a need to carry out medication therapy.

To do this, use several groups of drugs:

- tranquilizers;

- neuroleptics;

- antidepressants;

- Nootropic drugs and psychostimulants.

Tranquilizers in their pharmacological effect are similar to neuroleptics, however, they have another mechanism of impact, stimulating the emission of gamma-aminobacing acid. Have a pronounced sedative and relaxing effect. Appointed short courses in neurosis of obsessive states.

Tranquilizers reduce fear, anxiety, emotional tensions. Thereby make a patient more affordable psychotherapy.
Tranquilizers in large doses first can cause a feeling of lethargy, drowsiness, light nausea, breaking. In the future, these phenomena pass, and the ability to work these drugs is not violated. In view of the fact that tranquilizers slow down the reaction time and reduce attention activity, then appoints their transport drivers with great caution.
In medical practice, tranquilizers - derivatives of benzodiazepine - chlordiazepoxide (Librium, Elenium), diazepam (Valium, Sedukesen), Tazepam (Occazepam), Enowlined (Nitrazempam, Radedorm) are prescribed. They have anti-convulsive, anti-tesry, vegan-melting and light sleeping reaction.

Also widely used tranquilizers like Andaxin (Mesprotan, Meproamat), and Trioxazine. Each of the drugs has its psychopharmacological features.

When choosing tranquilizers, the psychotherapist takes into account not only the symptoms of the disorder, but also the patient's individual reaction to it. So, for example, some patients are well tolerated trioxazine and poorly sidewged (diazepam), others - on the contrary.
Doses of the drug are selected individually, ranging from one tablet Seduxena (5 mg) or Liburum (10 mg). Daily dose of drugs are raised by 1-2 tablets and give an average of 10-30 mg of student or 20-60 mg of Librium.

Neuroleptics (aminazine, etc.) have an antipsychotic effect, have a sleeping pills and soothing effects, eliminate hallucinations, but during long-term therapy can cause depression. Appointed with the exteroidal form of neurosis.

Antidepressants (amitriptylinlin, etc.) have a pronounced sedative effect. Applied with neurosis accompanied by fear and anxiety. Parenteral or tableted form can be applied.

Nootropic drugs (nootropyl, etc.) and psychostimulants have an exciting effect, improve the emotional state, increase mental performance, reduce the feeling of fatigue, cause the feeling of the tide of strength and cheerfulness, temporarily, prevent sleep offensive. Assigned in depressive neurosis forms.

Assign these drugs should be careful because they include the "backup" capabilities of the body, without eliminating the need for normal sleep and rest. In unstable psychopathic personalities can get addictory.

The physiological effect of psychostimulants is largely partly in part with the action of adrenaline and caffeine, also possessing stimulating properties.

Of the stimulants, Benzedrin (Fenamine, Amphetamine), 5-10 mg 1-2 p. On the day, Synokarb of 5-10 mg 1-2 p. In the first half of the day.

In addition to the common means, in asthenic conditions, specialists prescribe the following tonic drugs:

- Ginseng root of 0.15 g of 1 tons. 3 p. Per day or 25 drops 3 p. a day for 1 hour before meals;

- Limondure tincture of 20 drops 2 p. in a day;

- Eleuterococcus Extract for a half-spoon 3 r. a day for half an hour before meals;

- Levzee extract 20 drops 2 p. a day before meals;

- tincture of Sternia 20 drops 2-3 p. in a day;

- The tincture of the lubricants of 30 drops of 2-3 r. in a day;

- Aralia tincture of 30 drops 2-3 r. in a day;

- Saparal 0.05 g of 1 t. 3 p. a day after meals;

- Pantokrin 30 drops 2-3 p. a day before meals.

To improve sleep quality and reduce efficient tensions, small doses of sleeping pills are prescribed for patients with neurons.

How to treat neurosis

Nebris is very effective in the treatment of soothing music that affects psycho-emotional state. It has already been proven by scientists that correctly chosen music is able to influence the most important physiological responses: heart rate rhythm, gas exchange processes, blood pressure, breathing depth, nervous system activity.
From the point of view, music can change the energy inside the body of the individual, reaching harmony at all levels - emotional, physical, spiritual.

Music works can opposite to change the mood of man. In this regard, all musical compositions are divided into activating and soothing. Psychotherapists use music, as a method that contributes to the production of endorphins and allowing the patient to experience the desired emotions, helping in overcoming depressive states.
Officially music therapy was recognized in Europe in the XIX century. Currently, music is used when stuttering, as well as mental, neurotic, psychosomatic diseases. Music rhythms and sounds selectively acts on a person. Classic etudes are capable of removing anxiety and tension, align the breath, relax muscles.

Internal conflicts and stress make people find calm, addressing specialists, mastering effective relaxation methods to restore the nervous system. Such techniques accompany the special melodies that serve as a background for them and have a relaxing effect.

In music, a new direction "Meditative music" appeared, including ethnosapievs and folk music. The construction of such a melody occurs on repeating elements, combining drilling rhythms and ethnic patterns.

Prevention of neuroses

As a rule, the forecast for neurosis is favorable, but in order to cure them completely, it is necessary a lot of strength, time, and sometimes financial costs. Therefore, the prevention of neuroses is of great importance.

It is very important to prevent the states of neuroses to normalize the mode of labor and recreation, have any hobbies in the presence, perform regular walking in the fresh air. To reset the mental load, it is necessary to find a suitable possibility in which the diary can act. It is necessary to accurately track the personal condition of the person, and in the event of the first symptoms of psychological overload, contact a profile specialist.

If the state of neurosis was caused by seasonal depression, then for its prevention and treatment, light therapy or walks on sunny days are used.

Primary prophylaxis of neurosis includes:

- preventing psychotrauming situations in everyday life and at work;

Secondary prophylaxis of the status of neurosis includes:

- prevention of relapses;

- change in the relationship of patients through conversations to psychotrauming situations (belief treatment), suggestion and; when they identify timely treatment;

- promoting the increase in brightness indoors;

- diet and therapy (balanced nutrition, refusal of alcoholic beverages and coffee);

- Vitaminotherapy, sufficient sleep;

- adequate and timely treatment of other diseases: cardiovascular, endocrine, atherosclerosis of brain vessels, iron and vitamin B12 deficient anemia;

- Exception of toxicizing, alcoholism.

Good morning, girl, 21 years old. The message will be long, sorry. I need an advice.

I experienced two heavy partings (the first - parting with the future fiance (the proposal was made), the wedding did not take place, changed, were together for a very long time, and there was a second after him, decided to give yourself a chance to be again in relationships and took care of a young man, warned In advance, my condition in terms of confidence is still unstable, it is easy to undermine and agreed on the honesty and mutual respect for each other, he knew the story about the former. Alas, he undermined.).
After the first parting, he lost all the strength to get out, the next morning, after that, immediately woke up in tears and with a desire to throw out from the window, not wanting to be close to such losses: it took back to his PND (consisted of taking into account the pressure from the side of not very good people, attended the psychotherapist, In order to receive the advice, how to cope with them and do not give up hands.) And I went to the reception. Determined in day hospital and discharged to the phenazepams, paroxetine and quentiax. After safely released as soon as there was a positive dynamics, and the year did not pass, as the status that fell to this day.
It appeared after the last relationship, or rather, even with them. I decided to trust again, which was extremely difficult after the treason, but got the same story. This time, the truth, my reaction was first not like after parting with the bridegroom, I kept emotions in myself and was silent, I felt burning in my chest, the lack of emotions except the alarm, all the limbs became icy, spoiled at the end of a dream (suffering from chronic insomnia Behind the day hospital), fall asleep for lunch, waking up closer to the night.
Once lay down the same and felt the heartbeat, the rise of panic that something was wrong with me, I fell to Valokordin, but it became easier to be temporarily, I even had anyone anyone more (felt weakness, as if I drank an alcoholic drink), closer to 3 For hours of the day I decided to fall asleep without waking up more. I put a few alarms and turned on the cartoon so that at least something from the outside held consciousness.

Next began this hell. Experiences from the relationship increased, I was brought to bed. Bad sleep for 2-4 hours a day, or even for two, heartbeat, panic attacks who were not allowed, eternal tears because of the fear of death and the feeling that in the body something is no longer how it was before, as if something In one, it began to work, and even in general I am painfully incurable. I stopped feeding on 2 day of such a lifetime (approximately) turned into a clinic, barely crawled to it, since the state was so bad that I thought either to die, or I would lose consciousness. He passed almost all doctors, all the tests were in order, even the hormones were checked, everything is fine, the ECG was, the cardiologist was, and everything is fine with the heart. They put a new diagnosis - the poor conductivity of the left ventricle (in the heart), the ignorance of this pathology also made its fruits in terms of experiences.
He began to suffer from the hypochondria, it was a feeling that I did not put the right diagnoses, visited different terppers for dispelling doubts, everyone said the same thing: you have no organications, the problem is in the psyche. Attended the therapist every time there were pain in the chest, in the back, in their hands and legs, before I had a tremor of the hands that intensified. Sometimes there was a feeling of gravity in his left leg and hand, the cold of the limbs (I was told that it was VDC), because of the heartbeat, it was afraid to fall asleep if drowsiness was attacked for me, but nevertheless I understood the residues of sober consciousness that the body needs just a vacation For restoration, I started to eat through the power to be energy.
There was a fear of stopping the heart or heart failure when at night began to wake up a breath stop (I woke up sharply and with a breath, a feeling of a shortage of air or woken "not breathing"), the chest pain was frequent, the feeling of compression did not leave me.
The young man practically did not support that it was bothering me, because I believed in words: I will handle together, everything will be fine.
As a result, silently gone, about the fact that we did not know together from another person, I did not know me that he was already free.

Next, hell continued. I could stand on my feet through the power and experienced everyday fears to die (either the psyche is so tired that I took the opportunity would not wake up) was summer and I began to walk more often in the forest with my mother, to communicate more often with friends who could support me and be near But sometimes noticed the thoughts that I do this in order for them to stay with me a little more before I die. Fresh air helped, but another thing appeared that began to strain.
The house stopped to be cozy, if no one walked with me, I could just get out of the house and sit on the fence at the entrance, just not to be in 4 walls, after every walks or such sitters came home very tired, as if concrete walls Tuskla on the back.
The heartbeat, and in the head and in the body there is a strange sense of weightlessness, in the thoughts disappeared the realization that I live the same life that before, sometimes I stopped understanding where I am, thoughts were always tightened with fog. I looked at some things in the house and sometimes I did not understand why they needed, and some thought I see for the last time in my life, and the next day they seemed something new and irreplaceable. Saw prescribed by the therapist Afobazol, it seems that something has changed after a monthly course, also saw teas with herbs.

To date, diagnoses: intercostal neuralgia (all doctors said that point and sharp pain in the muscles of the hands, legs, backs - a consequence of this), a disorder of the century / vegetative system, IRT, neurosis (assumption, but I read an article and everything converges with my current condition).
Condition: I feel a complete indifference to everything, there is no sexual attraction, the desire to enter into love relationships, some kind of chronic fatigue (I study at the university, I need to work as the situation in the family of hard) and the lack of desire to gather and go. For 2.5 years, all this gained passes in the university by 70% about, that is, the whole second course is my treatment with a psychiatrist, now the third and I am not able to visit it. Was there only once at the end of September when she could lie to sleep normally to stand up to the morning. Some motives to correct their position in study is, but there is extremely few possibility. Now I can not sleep 2 days, I do not accept sleeping pills because about three days ago I drank the Quentax outside the course (it ended) and felt strong weakness and heartbeat, as if dying. The feeling of panic attack and a federation, after him slept for 15 hours and felt worse, no longer want to make mistakes and destroy himself with self-medication.
There are no desire to live, all goals are lost (I am very creative man and we usually write poems, stories, I can inspire a lot), the desire to become better (I tried to play sports, threw back after the back pain because of neuralgia, it was impossible to even stand , I'm not sitting.), Sometimes I can pull it into a wall for a long time, in my head, feel gravity, prone to scattered and forgetfulness, has become another person what was not. Which part of the fears sharply disappeared, somehow appeared, it became too apathetic and indifferent to a lot, constant change of mood, pain around the body remained and they add their lion's share to my reluctance to live, the chest pain, too. Sometimes I catch myself thinking that it would be better for people who would not be surrounded by people, I want to leave where the eyes look and stay alone (I mostly acutely react to the attitude of people to me). Creativity has always been my invented, before the head almost a whole movie was that I described in the document or on paper, and now I try to set myself to the wave of inspiration and felt the emptiness, the inability to imagine something, describe. Change of thoughts is constant, then I am afraid to die due to health problems (which do not, as doctors say), I wish you to quickly come as soon as possible. This for me remains incomprehensible to this day.
Sorry if somewhere I put it unclear and incorrectly, sometimes I write and myself can not understand what I wrote to Savabno, so my seizures require additional questions.
The purpose of writing: I want to understand if I can cope with this myself without a clinic of neurosis and psychiatrist? I'm trying to float on the surface and still effort, but it is still not enough. I want to try to correct the debts that scored because of the missed sessions, but if the drugs insert me, I can't work mentally (a pending course of drugs I could not absorb material because of excessive relaxation, i.e I heard what they say was fixed In the airtal block, but no one left in the head, attempts to reproduce your records and try to understand what the teacher came to me the whole pair were deplorable, the understanding did not come and I stopped raping the brain.). The curator of my group is aware of my situation, entered my position, but nevertheless, I'm slightly afraid of deductions (for the most part, due to the fact that I upset my mother, I myself do not care about my future fate.). Does me help me cognitive therapy and assistance of a psychologist for the first time?

Have a nice day. I ask you to explain Scho Zi me, I do not go to the neighbor's і chizofrenії. Pіslya smertі babusі on tretіy day vecherі I set dzerkalom marvel in Demba and Meni zdaєtsya scho I'm not in Meni nіchogo not zmіnilosya ale chomus appeared TAKE vіdchuttya I navіt in one day of standing before powering dzerkalom himself hto ya Tsey camp attributed to Through the pisl funeral. Liga, Spacing Vranzi, swaying ale in me, solarily bent into the head. Pіshov on lіnіyku to school there almost vtrativ svіdomіst (up to three tsogo I pohovav grandmother i postіyno on pohoronі vtrachav svіdomіst), exchange brought to lіkarnі CCB pіdvischeny vise. The next day all i repeat so prodovzhuvalosya Dvi nedіlі ale Add zapamorochennya in golovі silnіshe postіyno vomiting, vіdchuttya scho I'm dying abo skhodzhu of mind stronger sertsebittya that z'yavivsya lump in gorlі. Lіkar Putting the Dіignosis Astena Neurotic Syndrome. Pisl 3 Nіlі Lіkuvannya adding a new symptom to come the elder, I start the NI x that His poster. Have a mea nі lіkuvannya at Psycho Lіkarnaya to Vіddіlennya negros, before put the DІGNOCK F 48.0 TA F 50.0-? . Turning out there, Diet Nіlі Mena ViPisali Ale Stal Moєї's head without waiting. Postіyne vіdchuttya scho I tumanі i vіdchuttya scho I do not I zalishilosya prihodzhu I do not remember svіy kabіnet on svoє robochem Location іnkoli Meni zdaєtsya scho schos zmіnilosya abo vsіh svoїh speeches i meni zdaєtsya scho stink z'yavilisya ale i pass an hour I rozumіyu scho all Yak Bulo So I amply, I wonder for a compute buster EKRUT. May the strongest fear of Ziyti is the mind of Abbo Kushov not Bulos Schizofrenії. Stop it to be caught

Hello, Vova. Worried and loan on new diagnoses in your case will be superfluous. You have reactive neurasthenia (F48.0), which arises due to the impact of psychotrauming factors. You need to slowly go out of your condition, think about good, avoid stressful situations, unrest, because the course of neurasthenia can be delayed due to the addition of other neurotic symptoms (individual obsessive doubts, concerns, etc.).
- - Vladimir, everything will depend on your speedy desire to recover. The psychologist does not deal with treatment, only a psychotherapist will help you to get out of this state. Loosen anxiety, anxiety, fear, adaptol will help internal emotional stress. The drug does not reduce mental and motor activity, so it can be applied during the working day.
    We recommend familiarizing yourself:

Hello. I am writing here with the hope of gaining help in your condition. Recently, one day, I began to hurt my head, took the trite Citramont, Fanigan. Then he began to disturb in the heart of the heart, tobish in the left side of the chest. He began to take Valilol and Korvalol. I noticed that I accept these prepatrap very often. He turned to a familiar doctor to the surgeon, he examined me and decided that my pain was not connected with his heart, and sent me to the cardiologist. The cardiologist made ECG, said that pathology is not in the heart. Further, the surgeon made me a back massage and said that he would chase a pinching in the area of \u200b\u200bthe blades left and made me a blockade. It all started after the blockade, or rather my condition. I started a head of my head when walking, breach coordination. Inside the body all intensively, tremor hands, chills. In the evenings, the sun will sit, fever comes on the face, while there is no temperature, the face under the eyes becomes red. Anxiety. It seems to me that I am something insistently sick. Made the MRI brain, the result is the norm, the pathogue is not. The state is sluggish. On the street more annoying. Strust to everything, impatience in everything. I myself am essentially fortified. But this condition and violation of coordination spoiled me the usual life. Analyzes passed, the result is the norm. I constantly think about my condition, I can not distract. My brain only thinks about my condition. Sharp movements and sounds annoy me so that I twitch from it. The libido was disturbed, there is no interest in sex at all.
Please tell me what's wrong with me? Extremely grateful in advance for attention.

Hello! Your name is Anastasia! 24 years old, two children! Since childhood, there was a high imperidity and empathy, after giving birth, panic attacks began! I learned how to fight and perceive them normally, thanks to books and vidio!
But the anxiety and neurosis remained, and in the trifles, something to get sick everything, I knock out of the gauge, everything ceases to delight, full pessimism! ((((
There was a psychotherapist, discharged the hydrochemis and Simono, were terrible tails after which they simply stopped accepting! Help please, in what direction to work, and how exactly?

Hello, Anastasia. In any case, medical applications are needed (others should choose) to maintain a psycho-emotional state normal. We recommend additionally to get advice and pass the survey at the endocrinologist, perhaps a hormonal failure is the cause of anxiety.

Hello! I am 38, my husband, two children, everything is good in life. Against the background of ordinary life in March, there was an attack (sympathy-adrenal crisis), since then it began ... The attacks themselves were 3 times, in principle, they learned (or Corvalol, or 1/4 of the fenezepam - the doctor registered with them). But here's continuing weeks state absolutely unsettling, prevents to live and enjoy life, because I do not know when will be covered: abdominal discomfort, as though greatly frightened, heart pounding a little pressure rises. It became the nervous, the state of the "stretched string". Pray anaprilin, but the symptoms do not leave. The spine was treated, Osteopath and Manual, all corrected. Heart healthy, thyroid, adrenal glands and hormones normally ... There was a neurologist, cardiologist and psycho-endocrinologist. Panda believes that I have genetically lack of neurotiatratians. Offered to drink antidepressants. But I have a great mood out of exacerbations, tide of strength, and summer is now - the sun, walks, long light day. Just a depression would not have to take, the only experience - just this incomprehensible state without reasons!
It is already spent a lot of money, but there is no result. Doctors do not see special problems, but how do I live ?? Looks like it's neurosis (I am very emotional, in mom, but did not suffer from depression, quickly flasher, pay and everything ok)? Perhaps it's pent-stress as manifested (5-month colic were younger, it was very difficult emotionally for several hours wearing screaming until you're blue crumbs, night waking, the nerves all the time "on our toes")? Who can I still go to a specialist? Hypnosis will help (but I do not have a psychotrauma that causes PA)?
In general, help me back to normal life! I'm tired…

If the doctor appoints antidepressants means it is not just like that. They are treated not only depression but also panic attacks that you have. It is strange that the doctor did not tell you it. Yes, and if you have panic attacks, you should not throw antidepressants until the doctor appoints, otherwise the panic attacks may return. The effect must be consolidated. If the drug is not "Valdoxan" before stopped drinking, you need to gradually reduce the dosage to avoid the cancellation syndrome.

Hello. Girl, 25 years old. I had a long stress, after which you started when you fall asleep in the chest, it seems to throw out of sleep. After a few such jolts, the dream came and everything was fine, it was not particularly disturbed by me. But then there was a strong nervous breakdown, and I did not sleep the night at all (lying, thoughts in my head swallowed like a halobinations, a terrible state, but I could not immerse yourself in sleep). After that, I began problems with sleep. The first few days of the feeling was that I can't sleep at all, I was ready to throw out the window, from horror. Then my mother was convinced for a long time, he said that nothing terrible, everything would pass. And friends also told. A week has passed. I sleep, I did not use sleeping pills and not going, I drink a sedative collection number 2, mother-in-law, Magneroth and Voserdin before bedtime. Previously, I just thought about my problem, it seemed to me that I would never get out of it and I could not sleep normally (I am terrible hypochondrik, I'm afraid of general diseases in principle). I tried to contact a neuropomologist, but he said that he would appoint me hell and everything .... But damn, there is a problem in another, in my head, in anxiety and I understand it. I go to bed in the end at 21.30, I sleep in earrings and dressing, only under the cartoon, recently it is worse from it, it wakes me. Every morning I analyze my dream and trying to understand how to improve it, and make it so that this terrible state has passed once and for all. You see, I'm not afraid of what I am not falling in general. I'm lying and waiting, well, when already when damn. Made different techniques, contrast shower and so on. Previously, it turned around everything before and just fell asleep, at least three nights, at least an hour. And today I woke up at the hour of the night (I also wake up constantly), and lay down to fall asleep and again these stupid halucinations-thoughts from cats only dorm. I'm already lying, specially concentrating on the breath, so that only to knock them out of my head. It lasts almost two weeks. My life seemed to be divided by before and after. I eliminated all external conflicts, I try to respond to everything calmly. Less often I think about your sleep problem. But it is extremely difficult for me to fall asleep, the comparison comes as if it is necessary to leak through the concrete wall. Now I have a vacation soon and I will go to my parents. Tell me, will it pass? Here are these difficulties with falling asleep? And how to make your brain understand that it's not scary to sleep and stop so much? I beg you, help me!

Hello Anna. Given that you will have a vacation soon, you should use it right: to maximize the fresh air, take sunny baths, swim in the reservoirs. Active leisure normalizes sleep.
- Hello again. Again, Anna. In general, for 2 months, it was not very better for me. At first I woke up every 1, 5 hours, then it passed. Now I just wake up at night or in the morning in 4-5 hours and I can not fall asleep again. It became sometimes from despair to drink donormil and melaxen. I am very tired of this, such a feeling that it will never end. And the dyeing of Pila, and Valerian, and glycine and magnesium and vitamins B - nothing helped. I became calmer, sharp stress passed, now just some despair. I'm afraid to go to depression. Because of this, a fucking sleep is not happy. Help me, or is it just just too late for a psychotherapist?

I was helped by meditation V.Sinelnikov. Nepomine name, there is on YouTube. Listened and fell asleep in headphones. Wake up at night every 2 hours. Little listened for a long time.

In fact, antidepressants and treat the head and treat not only depression, but also the nerves from which problems with sleep. The doctor would just do not appoint them. Most likely antidepressants with a sleeping pills wanted to write a doctor.

Good evening. At the end of 2017, I got sick. In January 2018, for the first time I was hitting me, tachycardia. Then completely fell with the state "as if dying." I did not understand what was happening. I constantly cry, twisted the thoughts in my head, that something is wrong with my brain. And then the nightmare began, through which somehow places started again: doctors, tests, ultrasound, endless talk about what that something is wrong, and I could not clearly explain properly what was happening to me. Doctors also did not understand. I was constantly shaking, I lost weight, the hair began to be poured, the heart was constantly faded, even at rest; I could not sleep, eat. I ceased to perceive and feel the world correctly. It seemed to me that I lost those feelings that I had before. Everything has become wrong ... It is my brain that I misinterpret everything. This state is still. I'm afraid of him, because I am inventing myself some disease in the brain. I'm scared. Truly scary. I went through agorophobia, without going outdoma almost 3 months. Then I forced myself to leave for my parents, I thought it would be easier, but no. I was covered even more. At the moment, nothing has changed, some of their fears, such as aghorofobia, I am overborn, but everything else is still with me. Sometimes I am afraid that something is wrong with me and I really sick, although the results of the tests are good. I'm tired of being in the state of alienation. Tell me, is it neurosis or something else? Thanks for the answer.

Hello. My name is Katerina. I am 23. I work with children at school. For 7 years, I try to get along with the thought that it will never be a chance to work in my profession (main). The disease of the musculoskeletal system (knees, and then the back). Doctors at the age of 16 stated that I would not be an artist-dancer, but also choreographer is also not desirable. I left the profession (I studied at that moment in the choreographic school), I completely changed the activity. The year lay at home in the dark with interruptions to the unloved study. Then I realized that it was impossible. I was looking for hobbies, hobbies. But the choreography pursued me. Invited to work. Worked. At least a few hours a week in this area. I cried and again agreed to take groups. I decided to change everything, went to another city. Changed profession. 2 educational institutions on a red diploma. It did not become easier. Invited to the project dance, teacher in the summer camp. I put the numbers, and in the evening with tears and cigarettes, I try to gather and live a day. For the whole time tried to close these doors forever. But in no way. The point in this existence remains less and less. Propertied Knee. 2 times. Doctors do not comfort, "Want to walk in 40, throw." The spine crumbs. Trying to live with physical pain. It turns out. Almost accustomed. There is no purpose. Why wake up in the morning - I also do not know. Night nightmares. The state that I did not sleep and it would be better not to bed, by the fact that I wake up all in the tears and sometimes from my own cry. Closed from everyone, I pretend that everything is fine. A year ago, it came to the point that 3 lay and could not get up. Forces were not to reach the restroom. Slowly forced himself to live further. With girlfriends I'm not talking about it. Do not understand. Closed. I pretend that all is well. Any situation is uncomfortable - on the eyes of tears. Irritation for everything. And one question, really will always be? No strength. I go to work and understand that all this is meaningless. This mortgage, work, vacation. And then children, family. And all this is not for what. Joy left for a long time. 3 years ago. For help did not appeal. I do not know to whom. Please tell me. To talk about it to someone ashamed. I'm young, what problems I can have. (So \u200b\u200bonce they said.) Then the thought appeared that I could have invented everything myself? Or is it really a problem and the beginning of some kind of disease?
Thank you.

Karina, do not give up! You are young, you have to live on, I'm not a doctor, I also hurt the joints I drink different additives sometimes paint the pain, but I do not lower my hands. Good luck, health, strength, patience.

So it's ... you direct road to the therapist, he walked about maybe once a year, as a cheerful good clever young man, 4:00 for an hour a week, communicate and everything falls into place. Therefore, advice to you only to a psychologist or psychotherapist, after 2 months you will not recognize yourself. I noticed a lot of people "chase", then not a beautiful, then the sick, then more than anything for themselves. And the thing in the "patient" head .. good luck to you

Karina I passed through all this. You need a qualified doctor who will put back and knees. These all problems are 99% of the back. I had panic attacks constantly. I was clogged into the corner and waited when my end comes. I can say that I put a neuropathologist on my feet .. that there were deep knowledge in the field of acupuncture and manual therapy. Today you have.

Hello. 3 weeks ago, I miraculously saved his two-year-old daughter, she almost drowned in a cesspool of her husband's parents. Now it seems to me that this is a dream, I'm afraid to wake up, and it turns out that I did not save her. The feeling of anxiety and fear. I'm going crazy?

Good afternoon, my name is Alina, suffering a heart disease, or rather a year ago an artificial driver of the heart rhythm was put. According to the doctors, everything is fine with me, the heart began to work as it should, with after surgery, there were constant feelings of anxiety. Sometimes the wave is right, the trembling in his hands begins, the heart beats mad, it passes cold sweat and states as if it's going to faint or die. At the time of such attacks, he was tested by doctors said that everything was in order with the heart and recommended turning to a neuropathologist. After consulting neurologist put pinched cervical spine, took a course of massage and various therapies including drugs, for a while it became better, but attacks have become repeated, still very often panic attacks in public transport and all the time as if the head in a certain Durane, easy intoxication, I do not use alcohol. The feeling of joy also visits sooo rarely. Husband, child, I want to rejoice in life, and sometimes straight longing is liquefied because of such a state and the constant feeling of fatigue, worse desire to go into a deep sleep. Here it began to think about it all the same, the suicide neurosis overtakes me

Alina, good afternoon. You wrote everything like me, the word word. I am already fighting with this for 4 years and nothing happens. I really don't know what to do. These fears .. and there is no desire to live.

Hello. Familiar family familiar: severe poverty, frequent internal conflicts in which children are actively drawn. The elder boy, 12 years old, systematically roughly scandalite with his mother, at the time the quarrels with her often falls into a protracted hysteria, alternates sobs, then an aggressively insults mother, hardly dismisses his hands. In this case, it may not be shy of the presence of outsiders. Mother herself complains that in special cases the son breaks things or grabs sharp items, threatens to cut everything. Literally the other day already in the sixth time he was taken to the "ambulance" into the psychoneurological dispensary, and on the day of hospitalization, on the contrary, first was unusually calm, in the next dispute he even lost to the mother, and then suddenly, according to the mother, he began to ask for an ambulance ", Saying that he needs pills that he was treated there. Otherwise, said it will begin to "loud" and beat homemade. Currently, again on the treatment in the dispensary. The mother says that to get out of the clinic is always initially behaves calmly, becomes tender and affectionate toward her, and then again the behavior is getting worse until the next admission.
But the most important thing is that with other people, outside the family, he behaves absolutely adequately, there are no special oddities in his behavior. Except from time to time there are small, but long lasting - until you get tired really, excitement, but at this point the behavior does not go beyond the usual mischief, it retains full clarity of judgment and perception. Soothes, if just a couple of minutes to hug and hold and hold. It is also noted that when there is a conversation on topics of concern to him, he starts jerking his shoulders, but behaves still balanced, trying not to show that excited or upset. More than once we walked with the boy in nature: also behaves perfectly normal, listen, be careful where necessary, only on the return journey starts in every way to delay the return under various pretexts. In general, the attacks of hysterics and aggression happens only at home (sometimes at school) and are directed mainly to the mother. When we talked about it, claims that the mother exaggerates, and in general, he says that he holds offense at her. However, it is not just as soon as it is systematically placed in a psychoneurological dispensary. On the day of the latter hospitalization, he came to work, was calm; It seemed to me that somewhat was depressed, and I noticed that he didn't want to go home that day. But nevertheless left when it came up, without special protests.
Mother says that herself does not know which diagnosis to be put in the dispensary. Whether refer to the medical secret, or something else. But what kind of secret maybe for the legal representative of the child? Due to the fact that he has already fallen into a psychoneurological dispensary several times, the mother is trying to arrange disability, but she is denied, saying that there is no reason.
Please tell me what kind of nervous disorder can he have? In the family, such an environment, which is not surprising that the child will hysteriate and scandalite, but because of this, are placed in a psychoneurological hospital? In other places, he behaves quite normally. It consists in accounting in the inspection on juvenile affairs, but no longer noticed in any violations, except for the late returning home. Sorry for the verbose.

Hello, Zakir. Children who come to psychiatric hospital aged 4-14 years are accepted into children's departments. In the absence of an adolescence or chamber in the hospital, adolescents are accepted into an adult department.
The room is made only by a psychiatrist. If the person to be hospitalized has not reached a sixteen-year-old age or, according to his mental state, is not capable of free willingness - the consent to hospitalization should be obtained from his relatives. Patients representing in their mental state immediate danger for themselves or surrounding and needing compulsory treatment may be hospitalized into a psychiatric hospital without their consent and without prior notice and consent of their relatives. In the absence of incoming testimony to hospitalize in a psychiatric hospital, the duty officer refuses to receive.
Patients adopted in a psychiatric hospital in the order of emergency hospitalization are subject to within 48 hours from the date of receipt, excluding all-breeding and holidays, surveying by the Commission of psychiatrists, which considers the issue of the reasonableness of hospitalization on the need for mandatory treatment.
Reply to your question about the diagnosis is impossible. The clinical diagnosis in the history of the disease is exhibited by the attending physician when conducting all the necessary research and receipt of these objective anamnesis. The formulation of the diagnosis is given in accordance with the current statistical classification of the disease. Without the consent of the citizen, information cannot be transferred to anyone (except for the cases specifically established by law). To provide information (including relatives requires written permission). The exception is only for actually dying patients and then if the patient did not forbid it.

Hello. Girl, 17 years old. Frequent mood change, it happens that I pay several times a day. Somewhere in this state. I have a very low self-esteem, but at the same time very high. There is neither spiritual or physical forces to do something, very quickly tired. Sleep is bad, with difficulty fall asleep, and in the morning I could not sleep. I do not feel safe, it happens that I can't decide for a long time for a long time. It does not work out of this state, all the energy goes to motivation. Frequently sweat palms, rapid graying. Especially strongly all this reacts the stomach and intestines, + problems with thyroid gland (goiter). I suppose it may be neurosis. Please answer and help the Council: how best to do and to which specialist to contact.

Hello. I'm 28 years old. Periodically fall into a dull condition, but not often. A year ago, gradually, without visible reasons "laughed". Alone alone. There are no friends. Only work colleagues. I do not drink, do not smoke. Lost interest in work and training. Everything did through strength. Frequent headaches, pain in the heart area (I checked the heart - everything is fine). I slept badly, woke up very early. The feeling of guilt, then hatred to himself, thoughts about suicide, heated to the red state with a knife, burned hand. It was before, but not so long. To talk about it with someone very shameful, (they then find out that I'm a freak). Now almost normal. How to help yourself next time, when again "covers me"? Who to contact?

IM 42 years old. Recently, I have a bad dream, a day, a feeling of anxiety and concern for your physical health. With the slightest ailment, I fear for my life and afraid of death. In addition to everything I read on the Internet of all sorts of articles about oncobolese and it aggravated the situation. We often weighed to make sure that it is not losing weight (it is often a sign of cancer). Weight is normal, the appetite is, performance too, but there is a feeling as if headacked with someone else's shoulder, there are headaches, feelings of head compression, sometimes involuntary muscle movements in different parts of the body, annoy loud sounds and bright daylight. Poor it turns out to focus vision. Plus, all the libido fell noticeably, although there is a loving wife. Tell me what the problem is and how to overcome it. Thank you!

- I am 99% suitable for the description of the depressive neurosis. PA is just one of the heads of this "Hydra" and it is necessary to treat, and I am afraid of psychoanalysis not enough, and Aphabazol only removes the attacks, but does not treat, the disease does not go to a more easy level. Earlier, alcohol helped me, but now the reaction of the body is inverse, drank a glass, hit the attack, right as soon as the alcohol began to enter blood. Easily removes the attacks of respiratory gymnastics, but again does not heal. I would like to radically influence the disease!
  - Ivan, under the condition of correct treatment, depressive neurosis passes quickly and without a trace. The overwhelming majority of patients with panic attacks are noted signs of depression.
    Psychoanalytic theory interprets the emergence of the panic attack "crushed" internal conflict, which finds a yield in bodily manifestations. Panic attacks can be a manifestation of some kind of disease or the result of an incorrect lifestyle. Therefore, in your case, it is necessary to find a cause and only after the exception of all possible somatic pathology is possible a cure.
    To independently cope with the attack, you are doing correctly when you are engaged in respiratory control, you can also distract and take sedative.
    Effective treatment of depressive neurosis is possible only with an integrated approach using medicines, psychological assistance, medical physical education and physiotherapy.
    The treatment with the belief, which consists in the logical study of the psychotrauming situation in order to change the relationship to her. Often, psychologists use the scope of self-conformity - to pronounce the patient with certain phrases, forming a new look at a particular situation that changes the mood at the subcassive level. The basis of drug treatment includes antidepressants. Physiotherapeutic methods include: electrosone, common massage, cervical massage, water procedures, darsonialization, reflexotherapy. Well reduce symptoms of neurosis sports or just a regular charging.
    
    Hello. Please explain how to understand rational or irrational fear I feel? For example, there recently happened a case that knocked me out of a gauge - an old man knocked into the house, who almost accurately guessed the floor / nationality / age of living, to the question of how he learned, answered "the man from below said," but no one saw anyone by any neighbors. And I wanted this old man so that we take his documents because According to him, he has already been robbed several times, but the police do not respond to his challenges. After began to ask about the presence of my work, with whom I live. Under the end, said if you are bored come to me and called the house, but not an apartment. I turned to the precinct at the address, according to them lives in such a house one old man, suffering from dementia and the challenges of false were repeatedly. To be honest, not to end believed their words, because when I turned to them, they were very annoyed that I interrupt their dinner, and therefore I think they said on "calm down and dug." Since then, I suffer from the idea that the thieves through the old man checked the number of residents of the apartment and so on. For even if the old man really was sick on his head, then how he learned who concretely lives in this apartment remains unknown, because the neighbors did not see anyone. And despite the fact that there is nothing to steal at home, I specifically spantered right away how this old man was paid - I had a heartbeat, trembling in the body (when I swear with someone as the same reaction) and a few nights I hardly He could sleep - listened to every rustle. I think I'm more frightened by the possibility of robbery than the loss of something. I began to regularly draw the curtains, peering in other people's cars at home, closing the windows. With the windows in general, a separate topic - if I'll forget them in the morning, and then I'll be back and see an open window, I'll start thinking that I was in the house because I didn't remember exactly closed them. And despite the fact that in the morning / day I let me go to this anxiety, but in the evening, at home I begin to ask questions again "Is it really a trick of thieves?" And uncertainty really torments. I can see stupidly thinking one and also for an hour, two. And at work I can think about it, but in a more indifferent condition. And I do not know it is connected or not, but a few years before this incident, I began to worry about the listener and surveillance. For example, familiar remained from us to live for a while, and I was visited by the idea that they could install bugs of the velvet, in order to find out what we are talking about them. When I gave me the phone again began to think that it has a spyware app. At work when I was entrusted with the keys to the safe, while not asking even a copy of the passport and without employment, I began to think that the surveillance sensor was laid. I go with the neighbral ways from work, so that I didn't know what I live because I think that in the case of which they can fall to me home. And after the incident with the old man, too, he also thought about the bugs of the velvet, surveillance, which might be might have already installed them in the house and in the entrance. And I can not understand if because of one case my condition changed, can it be considered intuition or did any subconscious fears come out? How to understand this is rational fear? By the way as a child, I was also afraid of penetration into the house of strangers - looked at the entrance door and expected the worst. But he matured, it was not particularly bored about this, even after a real case of robbery. And I do not care about my physical security, I have always experienced more for parents. Since childhood, he saw that my father is physically rather thanks to give delivery, and in the character it is not spelled out to beat someone, to insult even the case. And when the father died, I was worried that we bury him alive, because I did not trust these doctors. He began to communicate online with doctors about father's disease, and everyone agreed that patients in the same state usually do not die so quickly, and the chances of saving were, if they had surgery. In addition, at the funeral, his face was inexplicably swollen and no one could give me an accurate explanation of this phenomenon. For these reasons, I have already 3 years after the death of the Father, I think that it was possible to Burn him alive. I think I experienced the death of my father more than calmly - mourned it for less noon. Further, life seemed not to change, although when I fell into the thoughts about the buried alive, and in principle I remember my father, I can not restrain again. I feel a little guilt, for which the church son was - indifferent, lazy, and when the last months the Father had a lot and was not in himself, I was in a rustling of anger told him "You for all the burden. When you knew! " Later, I regracted about my words, I did not apologize to never. All of the above many of my big fears and understand whether they are rational or not. In the case of the Father, I will never know the right or mistaken and it seeks specifically! For me, it is better to know the brutal truth than to suffer in ignorance. And in the case of the old man, what is just waiting, robbed or not? After reading about the symptoms of neurosis, many are guessed - indecision, uncertainty, rather understated self-esteem, rarely rolling the heart once or two, when obtaining a large amount of new information or on the background of experiences can hurt. There is also sweating, it became unnecessary sentimental (I can make sure if they sob on the screen), after work, it immediately clones sleep (even if I didn't work mentally), but I thought it was associated with a hormonal imbalance. How to figure out what applies to and most importantly, how rational / irrational are my fears? And what can I do in this case?
    - Hello, Grigory. Carefully studied your problem. The case with an old man testifies to irrational fear. Thoughts that thieves through the old man check the number of residents of the apartment are far-fetched, obsessive thoughts.
      Nothing threatens you, there is no danger, and with such a kind of fear you need to deal with a full-time reception at the psychotherapist. We strongly recommend contacting the specialists, since the problem has existed for a long time "a few years before this case, I began to worry about the wiretapping and surveillance"
      It is also important to get rid of the feeling of guilt before the dead father, since the adopted feeling of guilt affects all your subsequent life. Forgive yourself and stop yourself to edit myself, that was not the perfect son. Your father would have least would like you to suffer and experienced and experienced conscience because of this remorse, release this situation and live on happily.
      We recommend familiarizing yourself:
      - Thanks for the answer. But I understand correctly in the case of my father and my fear of burial alive - this is not a consequence of the feeling of guilt? It is still strange that reading an article on a very friend on the Internet (let's say in the entertainment sphere), I bump into articles about real cases when doctors mistakenly accepted the living for the dead. I am not looking for specially such cases, it is as if they themselves find me, which aggravates my fear. Or passing by the TV at home, I hear how in the transfer they speak about the cooperation of hospitals and ritual agencies. Well, the most tormenid - why does None of the specialists answer the question about the fuss of the face of the deceased (if he knew that it would be in autopsy)? How many times in my life I was on a strange funeral never seen the dead man looks like this. Because of this, it seems that my suspicions are true. And in this case, let go of the situation will not be some kind of deception for me? After all, the problem of ignorance will not solve it.

Do you know who neurotic? And if you know, can you help him help him give useful tips? Or maybe you yourself are a neurotic? After reading this article, you will probably learn something useful for yourself.

In the very concept of "neuroticism" laid down from the norm. The psyche suffering from this disorder to a person caused this condition should be sought from childhood or from youth. After all, neuroticism is nothing more than the protection of the body. It may be caused, for example, the strong love of parents, which is expressed in excessive control, as well as a sense of aggression or hatred leading to the emergence of a protective reaction.

Who is neurotic?

The neurotic is the person's disadvantaged, which is difficult to adapt to reality and uses only instinctive and emotional reactions. Thomas Sas noted that these people are afraid of others and even things are in constant doubt.

Ways of protection

There are two main security paths that neurotic be followed:

He is looking for an understanding among others, needs love and care;

He applies all his efforts to rule over others.

In the second case, the leader may grow out of it, which is capable of heading war and uprising in order to prove his opportunity to rule over people. The protective reaction can also manifest itself in closets, in the absence of interest in the world around the world. Then people exposed to neurotic go from society and civilization become herds.

Hermitage - So neurotic?

Socium today dictates certain rules, templates and frames that we must follow. You can live on them, but you can not take them. The latter does not mean that man suffers from neuroticism. And on the contrary, there are people who take the game according to the rules of society, but at the same time having a heavy form of neuroticism. Such cases should be subject to psychological analysis.

So who is such a neurotic, for what signs can I find it? It is difficult to find symptoms of neuroticism on the presence of certain external signs in humans, for example, depression, fear and other reactions. But if there are employed internal prohibitions, it is already worth contacting the methods of psychology.

How can I learn neurotic?

We list external signs for which you can guess that neurotic is. Symptoms often arise the following: disorder in sexual relationships, dizziness, frequent headaches, obsessive care of their own health, blood pressure drops, fear of getting sick or miss something important. All this leads to a lot of physical fatigue. Any sounds annoying neurotic. He has a desire to escape somewhere on to retire. There are no "Golden Mid" suffering from neuroticism in communication. They can rush out of one extreme to another. Communicating with people, they expect a refusal from them, followed by stress. Also, neurotes strongly in his personal life it is difficult for them to succeed, and then they begin to live the life of others, satisfy their desires and needs. That's what neurotic is. Of course, no parent will wish her child to become such. However, neurotic people often suffer from the symptoms of this deviation from early childhood, and the parents often blame for this.

Neuroses in children

Imagine this situation. There is a mother behind her a two-year-old boy. Mom turns around and speaks by a disgruntled voice: "What are you going on dirt!". Delight from a walk on the face of the child instantly replaced bewilderment. The kid looks down, where the mother's look is directed. He still can not analyze the situation, understand it, but he feels displeasure from what he does. Probably, at that moment, Mom wants his son only good. But the opposite is the next neurotic as an unsuitable for life.

Another example. Young mother with two children sits on a minibus. One girl is 3 years old, another 5. The youngest goes slower, and the mother tells her: "Go faster, and now they stay here." It is difficult to imagine how much this baby is scary to stay without mom at the station.

Motivation by fear - do not have time or not please - is fraught with severe consequences. That is why a person becomes a neurotic. Therefore, it is very important to monitor how we appeal to our children. At the very first symptoms of neuroticism, we arrange a vacation and forgive everyone. Try to be more condescending to your children. And come up with another motivation, except for fear. And then it will be better for you. When neurotic children grow up, they start big problems in life both at work and in personal life. Briefly describe what they can expect.

Problems at work

The main problem of neurotics is pathological uncertainty in their forces. They do not believe in them purely subjectively, without any reason. A person can be a first-class specialist in his business, it can be high in production or in a team, he can regularly receive enhancement and award. However, as long as this employee cannot get rid of neurosis, it will assume that:

The unreal task is to execute the plan;

He wants to dismiss;

All employees believe that he is worthless;

The bosses dreams to get rid of him;

Everyone opposed him and think only about how to survive it from the workplace.

In this situation, the most unpleasant thing is that all this - speculation, supported only thoughts arise spontaneously. It is enough to hand over employees or a leadership view so that a person suffering from neurosis began to think that he will be fired in a couple of days. At the same time, the head could see somewhere in the distance, and employees talk about completely foreign subjects. With the help of ordinary logic and analysis suffering from human neuroticism, it is difficult to convince.

Problems in personal life

Not only in work, but also in relations these people are a real problem. First of all, it will be very difficult to tie relationships. If a person is strongly unsure of himself, in 99 cases out of 100, he will not even decide to meet someone. Yes, and not very nice to communicate with a neurasthenik. Although the interlocutor can theoretically and shine by intelligence, it will still spoil the pleasure of communication. He will search for all hidden meaning, catching or your refusal to continue acquaintance. Non-understanding, resentment on trifles, clarification of the situation and asking - with all this will have to face those who decided to tie a friendship with a neurotic. These people are usually very poorly integrated in society. The minimum experience of communication is usually neurotic.

how

All your life, these people seek to increase their self-esteem. However, they are mistaken, believing that this is the only way with which you can earn recognition of others or response feelings of your loved one. It should be understood that self-sacrifice is only one of the ways to conquer the location of people. Neurotic is worth trying to succeed in some kind of innovation they can do with passion. It is important that the work gives pleasure, thereby increasing self-esteem. First, the "normality of its existence" should be proved by itself. Then it is already worth starting to plan and arrange a personal life.

Change your attitude to other

Take care carefully to people around you. Understand that they do not differ from you. These people also make stupid deeds, make mistakes. They do not succeed, and often the performance of your worse than yours. All of them are characteristic of ridiculous and stupid situations. Somewhat reduce your opinion about them, you will become more objectively to perceive your own place in life. Yes, and the opinion of other people will not worry you so much, because you already know their shortcomings. However, it should not be looped on it - it is possible to go through one extreme to another.

Active position in communication

You should take an active position in communicating with people. And only when there is a chance to turn from closed and unsure of a person in a useful society, you can give yourself an opportunity to be absolutely happy. We all need to be confident in tomorrow, satisfied with themselves. When we begin to analyze your behavior and condition, we can better control themselves, and then become the owner of their actions. Following this path, the neurotic can turn into a healthy person.

It is also useful to change the environment. Even a healthy person can turn a problem surrounding into neurotic. But healthy cures even schizophrenia. Good, open, wretched and positive people are the best medicine.

Communication with nature

In addition, turn on in your lifestyle walking, and if it is possible, you should go to the village or to the cottage. It is known that neurosis is a disease of city inhabitants. It can quickly go through nature in the countryside.

Perhaps you should contact a specialist?

Remember that neurosis never arises from scratch. The catalyst is some problem events. They lead to the fact that such a type of personality arises as neurotic. The treatment is therefore faster and more efficient than rather you can understand the problem situation and solve it. If you are unable to do it yourself, it is recommended to turn to a psychologist.

Neuroses appear against the background of psychological overvoltage. The constant impact of stimuli leads to the fact that the nervous system gives a response expressed by the disorder of the psyche. If the disease occurs, it is important to distinguish neurotic disorders from reversible psychogenic manifestations. Determine the neurosis, symptoms in adults, treatment is only a doctor.

Before trying to treat our own demise, it should be dealt with what neurosis, what states and symptoms describes this concept.

Nearness is a collective term that combines a set of pathologies associated with psychogenic violations.

Extensive symptoms require the compilation of the correct treatment regimens. Complex treatment, including methods of official and traditional medicine, phytotherapy, helps to cope with neuroses.

The disease is difficult to treat, without removing the external stimuli, which caused it. The main reasons for neuropsychic disorders:

External conflict. At the same time, irritants surround a person. For example, he is forced to live in an unfavorable atmosphere, he has difficult relationships in the team. Introducing positive changes to the atmosphere, eliminate external conflict situations. Under favorable conditions, neurosis is self-confined.
Internal conflict. We overcome the causes that arose from the inside is much more complicated. A person has to break stereotypes laid from an early age.

Adults in adults provoke fears, anxiety, contradictions and experiences. Inadequate physical and neuro-psychological loads are another serious cause of the disease. Rutin leads to nervous breakdowns, when a person is forced to work monotonously, refusing to himself in vacation.

Symptomatics

Three varieties of neurosis distinguish:

hysteria;
neurasthenia;
the syndrome of an obsessive state.

Signs of hysteria

Hysterical people are difficult to control the body. They constantly commit involuntary movements, which leads to uncomfortable sensations.
They are upset by the speech (maybe quite the damage), rumor, vision, decreases sensitivity. Patients with hysteria of naughty, they have a deficit of attention.

Signs of obsessive states

People obsessed with obsessive ideas acquire unconscious habits wearing chronic character. They often blink, indifferently wash their hands. They need to recheck everything. They endlessly count actions and items: the number of steps taken, driving machines, pigeons in the pack and so on.

Signs of neurasthenia

In the development of neurasthenia, a person suffers from the fact that:

it is difficult for him to focus;
apathy arises;
violated the intestinal work.

General symptoms

Neuroses cause physical suffering to the patient. He is tormented by:

headaches;
dizziness;
jumping pressure;
damage in the eyes;
heartache;
uncomfortable and painful sensations;
fatigue, fatigue;
meteo-dependence;
equilibrium loss;
loss of appetite or overeating.

Psychological signs

Nearness are associated with psychological discomfort. A man with psychogenic disorders is experiencing:

communication difficulties;
uncertainty, if you need to make decisions or act;
fear and anxiety;
difficulties due to reduced self-esteem.

The patient suffers from the drops of mood, insomnia, depressive states, high susceptibility to stress.

Drug therapy

To cure neurosis is quite possible, but it should not be done independently, but together with the doctor. The doctor will understand the symptoms, will give an accurate diagnosis, prescribes medicines that can eliminate specific signs.

Treatment of neurosis in adults, using:

Loculars that take off the physical and neuro-psychological overvoltage. PR vitamins, A, C, V.
Sedative medicines, eliminating anxiety, insomnia. Take the tincture of Valerians, dyeing, glycine.
Antidepressants - preparations that strengthen the psyche.
Medicines restoring the blood supply to the brain, the establishment of metabolic processes.
Preparations regulating vegetative functions. In this case, neurosis is treated with cholinolithics, cholinomimetics, adrenomimetics and gangliplockers.

Psychotherapy

If neurosis symptoms appeared in adults, treatment must be complex. The patient needs not only in synthetic or plant drugs. He needs conversations with a psychologist or psychotherapist. They help to revise the attitude towards the established conflict situations, remove psychological overvoltage.

Treatment of neurotic disorder is carried out using psychotherapy methods. If the disease occurs due to family conflicts, talking to both spouses. If a child is drawn into scandals, sessions are carried out for the whole family. With caustic fears and anxiety, the method of neurolynguistic programming is used.

Methods of folk treatment

Nebrosis treatment at home is carried out using the methods of phytotherapy and traditional medicine. Herbal extracts have a soothing effect, remove anxiety, derived from stressful state. But they take them to appoint a doctor, and not at their own discretion.

The use of herbal

You can independently prepare simple means from neurosis based on plants and honey. Basically, it is violed and sedatives. Prepare them in the following recipes:

Herbal fees

To remove neurotic states at home, it is recommended to prepare funds from herbal fees. They effectively eliminate depression and panic sentiment. Prepare them like this:

Herbal preparations for obsessive neurosis

Neurosis is curable, even if it is obsessive. To eliminate it prepares drinks on special recipes:

Extract from viburnum berries. They boil 700 ml of water, put into the liquid puree, obtained from 5 tablespoons of berries. Leave for four hours to insist. Use 100 ml four times a day on an empty stomach. Eat in 30 minutes.
Milk glass is heated, garlic cloves put into it, loss up to a cascidious state. Use only in the morning on an empty stomach. Food takes, withstanding half an hour. The drink helps with strong neurotic states.
Valerian tincture is added to the milk. Ingredients are taken in the same quantities. Used daily three times 75 ml.

Effective herbal extracts

Funds based on valerians, dyeing and mint - actually helping phytopreparations during neurosis. Extracts from traditional vegetable raw materials are often included in comprehensive treatment of the disease. Make them as follows:

Mix 50 g of mint and watch, 25 g hop and rhizomes valerians. In 250 ml, boiling water add 50 g of collection. After 20 minutes, the extract is filled and drinking.
Connect 30 g of chamomile, 20 g of valerian and 50 g of cumin. 50 g of harvesting in 250 ml of boiling water is brewed. Use the medicine after a 20-minute insistence.
For the collection take an equal amount of cumin, fennel, mother-in-law and valerian. In 250 ml, boiling water is placed 50 g of raw materials. Infusion is used by waiting 20 minutes.

Herbal baths

Methods of neurosis treatment by folk remedies give a good effect. The effect of drugs for intakes enhance herbal baths. For their cooking use:

AIR. The plant together with rhizomes put into cool water, bring to a boiling, tomatov 30 minutes. 250 g of grass take on one bath. The decoction is filtered and added to water.
1.5 kg of bran is poured into the linen bag, put into cool water, boil, then poured into the water. It helps remove skin irritation from hysterical patients.
Branches, bumps, pine hawa (1.5 kg), filled with cool water, put on fire and tomatoes for 30 minutes. Leave for 12 hours. The extract soothes, relieves irritation, strengthens the heart muscle and nerves.

Neurosis is a serious pathology. How long has to treat the disease, depends on the atmosphere in which the patient lives, its willingness to perceive reality otherwise, sensitivity to medicines and folk remedies. Phytopreparations often turn out to be stronger than synthetic drugs. But they have to be treated longer. For the recovery of the week and even months.

Professional, children and teenage neurosis. According to experts, the number of patients with neurosis in large cities will continue to increase in the coming years, this disease will take first place among other pathologies, ahead of even cardiovascular diseases and injuries.

Nebrosis treatment today is one of the most relevant problems in psychiatry, because the earlier the specialized therapy of the nervous disorder will be started, the more chances of the patient will quickly return to ordinary life and avoid the development of heavier nervous disorders. Let's deal with how to treat neurosis.

The neurosis or neurotic disorder is a concept that combines a group of functional disorders of the nervous system, accompanied by a change in psycho-emotional state, a decrease in working capacity, the mood lability and a deterioration of somatic health.

For this group of diseases, first of all, the absence of a rough organic pathology of the nervous system - neurosis arise from fully healthy mentally people, when communication and interaction between the nervous system and other bodies violates and at the same time develops a change in psycho-emotional and physical condition.

The causes of neurosis, most often, becomes nervous and mental exhaustion caused by an excessively intense schedule of work, chronic stress (more about that,) or constant lack of sleep and lack of recreation.

The acute state usually arises against the background of any psychotrauming event or prolonged nervous overvoltage.

The neurosis is manifested by increased anxiety, fear, anxiety, irritability, decrease in performance, deterioration of cognitive functions, forgetfulness, scattered. The patient is constantly a bad mood, he cannot calm down, relax, relax, everything is experiencing, worry, negatively perceives any news and change. Characterized mood lability and sharp increase in sensitivity. Concerned and annoying literally all - loud sounds, bright light, odors, temperature differences and other factors.

In addition to psycho-emotional manifestations, the physical condition is deteriorating - weakness, dizziness, lifting or decreased blood pressure, increased sweating, sleep disorder and appetite. Less often arise pain in the chest, abdomen, muscle and articular pain in the absence of pathology of organs and systems. Therefore, it is important to produce neurosis on time. Let's deal with how to cure neurosis.

Treatment of neurotic state

In neurosis, the concentration of neurotransmitters decreases responsible for the transfer of nerve impulses and the psycho-emotional state of the person. It becomes the cause of the worsening of the mood, the appearance of apathy and irritability.

In addition, the whole work of the nervous system is "locked" and all the work of the nervous system decreases, the ability to carry various stimuli and loads, the synthesis of stress hormones is increasing due to constant nervous overvoltage: adrenaline and cortisol, which cause spasm of vessels and muscle tissue, tachycardia, high sweating, and Also fears, anxiety or aggression. Antidepressants, tranquilizers, preparations with a sedative effect and stabilizing mood helps to cope with these unpleasant manifestations.

If drug therapy is designed to deal with the existing manifestations of neurosis, non-drug treatment and psychotherapy help to deal with the causes of neurosis, find ways to cope with stresslessness for health, behavior and well-being.

Medicia treatment

In the treatment, the following groups of drugs are used:

Non-media methods

Among the non-drug methods to eliminate neurosis are considered the most effective phototherapy and hypnosis, color music and therapy, respiratory gymnastics, aromatherapy, artherapy, sand-medicine and some other species.

The choice of a specific technique in the treatment of neurosis depends on the cause of the disease and character of a person.

Thus, phototherapy or the treatment with light helps with the development of seasonal depression in people living in moderate or northern belts and experiencing the shortage of sunlight necessary for the synthesis of vitamin D. Hypnosis is shown in the patient's reluctance to realize the causes of the internal conflict, the need to survive and "release" the long-time An injury that may be already forgotten by the patient.

Continuing to deal with the question of how to get rid of neurosis, it should be noted that the color and music therapy are aimed at stimulating in the brain in the patient's pleasure zones. Respiratory gymnastics, artherapy, sanderaterapy and other types of creativity help get rid of internal stress, reveal their feelings and "throw out" negative emotions.

Psychotherapy

Psychotherapy is the most important part of neurosis therapy. In contrast to other methods of treatment, this affects the cause, and not on the consequences of the disease, which means it helps not just improve the condition of the patient, but also to get rid of the risk of re-emergence of neurosis.

The following types of psychotherapy are used to treat the neurotic state:

So we found out how to get rid of neurosis.

Nearness - functional disorders of the highest nervous activity of psychogenic origin. The neurosis clinic is distinguished by a large manifold and may include somatic neurotic disorders, vegetative disorders, various phobias, distortium, obsessions, compulsices, emotional-substal problems.

Nearness belongs to the group of diseases that have a protracted pattern of the flow. This disease is subject to people who are characterized by constant overwork, lack of sleep, experiences, chagrins, etc.

What is neurosis?

The neurosis is a combination of psychogenic, functional reversible disorders that have a tendency towards long-term flow. For the clinical picture, neurosis is characterized by obsessive, asthenic or hysterical manifestations, as well as a temporary weakening of physical and mental performance. This disorder is also called psychoneurosis or neurotic disorder.

Adult neuroses are characterized by a reversible and not very difficult flow, which distinguishes them, in particular, from psychosis. According to statistics, up to 20% of the adult population suffers from various neurotic disorders. The percentage may vary in different social groups.

The main development mechanism is a disorder of brain activity, which normally ensures the adaptation of a person. As a result, somatic, mental disorders arise.

The term neurosis in medical terminology has been introduced from 1776 by a doctor from Scotland William Kullen

Causes of occurrence

Nearness and neurotic states are considered polyfactoric pathology. Their occurrence causes a large number of reasons that act jointly and launch a large complex of pathogenetic reactions leading to the pathology of the central and peripheral nervous system.

The cause of neuroses is the effect of a psychotrauming factor or psychotrauming situation.

In the first case, we are talking about short-term, but strong negative impact on a person, for example, the death of close.
In the second case, it is referred to the long, chronic effects of a negative factor, for example, a family and consumer conflict situation. Speaking about the causes of neurosis, there are greater importance to psycho-level situations and, above all, family conflicts.

To date, allocate:

psychological factors for the development of neurosis, under which the features and conditions for the development of the personality, as well as education, the level of claims and relationship with society are understood;
biological factors under which the functional insufficiency of certain neurophysiological, as well as neurotiator systems that make ill susceptible to psychogenic effects

Equally often in all categories of patients, regardless of their place of residence, occurs in psychoneurosis due to such tragic events as:

death or loss of a loved one;
severe disease in loved ones or the patient itself;
divorce or parting with a loved one;
dismissal from work, bankruptcy, collapse of business and so on.

Not quite correctly talk about heredity in this situation. The development of neurosis affects the environment in which a person has grown and brought up. The child, looking at the parents prone to hysteria, adopt their behavior and exposes its nervous system to injury.

According to the American Psychiatric Association the frequency of occurrence of neurosis Men range from 5 to 80 cases per 1000 population, while in women - from 4 to 160.

A variety of neurosis

Non-believees are called a group of diseases that arise in humans due to the impact of psychic injuries. As a rule, they are accompanied by a deterioration in human well-being, in mood and manifestations of somato-vegetative manifestations.

Neurasthenia

(nervous weakness or fatigue syndrome) is the most common form of neurosis. It occurs with long-term nervous overvoltage, chronic stress and other similar states causing overwork and "breaking" the protective mechanisms of the nervous system.

Neurastheny is characterized by the following symptoms:

increased irritability;
high excitability;
fast fatigue;
loss of ability to self-control and composure;
tear and disapplication;
dispellation, inability to focus;
reduced abilities for continuous mental loads;
loss of familiar physical endurance;
pronounced sleep disorders;
deterioration of appetite;
apathy and indifference to what is happening.

Hysterical neurosis

Vegetative manifestations of hysteria are manifested in the form of spasms, stubborn nausea, vomiting, faint. The motor disorders are characterized - trembling, tremor in the limbs, blefarospasm. Sensory disorders are expressed by impaired sensitivity in various parts of the body, painful sensations, hysterical deafness and blindness can develop.

Patients tend to attract attention Close and doctors to their state, they have extremely unstable emotions, the mood changes dramatically, they easily go from sobs to the wild laughter.

There are specific types of patients, with a tendency to hysterical neurosis:

Impressionable and sensitive;
Self-adhesive and inspired;
With the instability of the mood;
With a tendency to attract external attention.

Hysterical neurosis needs to be distinguished from somatic and mental illness. Such symptoms occur at, tumors of the central nervous system, endocrinopathy, encephalopathy against the background of injuries.

Neuroses of obsessive states

The disease for which the occurrence of obsessive ideas and thoughts is characterized. A person overwhelm fears from which he cannot get rid of. In a similar condition, phobias appear in a patient (this form is also called phobic neurosis).

Symptoms of neurosis of this form are manifested as follows: a person feels fear that manifests itself with repeated unpleasant incidents.

For example, if the patient is fainted on the street, then in the same place the next time it will be pursued by obsessive fear. Over time, a person has fear of death, incurable diseases, dangerous infections.

Depressive form

Depressive neurosis - develops against the background of a protracted psychogenic or neurotic depression. Disorder is characterized by a deterioration in sleep quality, loss of ability to rejoice, poor chronic mood. The disease is accompanied by:

heart rate violations
dizziness
tearfulness,
increased sensitivity
stomach problems
intestine,
sexual dysfunction.

Non-believe symptoms in adults

Neurosis is characterized by instability of mood, impulsive actions. The changeability of mood affects any spheres of patient life. It affects interpersonal relationships, setting goals, self-esteem.

Patients have a worsening memory, low concentration of attention, high fatigue. The man gets tired not only from work, but also from his favorite activities. Intellectual activity becomes difficult. Due to the absentness of the patient can make many mistakes, which causes new problems at work and at home.

Among the main signs of neurosis allocate:

unlimited emotional stress;
increased fatigue;
insomnia or constant desire to sleep;
closedness and looping;
lack of appetite or overeating;
weakening of memory;
headache (continuous and suddenly appearing);
dizziness and fainting;
damage in the eyes;
disorientation;
pain in the heart, abdomen, muscles and joints;
hand shakes;
frequent urination;
increased sweating (due to fear and nervousness);
reduction potency;
overpriced or understated self-esteem;
uncertainty and inconsistency;
incorrect prioritization.

In people suffering from neurosis, often marked:

mood instability;
feeling of insecurity and the correctness of the actions performed;
an excessively expressed emotional reaction to small stress (aggression, despair, etc.);
increased syradiability and vulnerability;
floodiness and irritability;
imperidity and exaggerated self-criticism;
frequent manifestation of unreasonable anxiety and fear;
inconsistency of desires and changing the value system;
excessive looping on the problem;
increased mental fatigue;
reducing the ability to memorize and concentrate attention;
high degree of sensitivity to sound and light stimuli, reaction to minor temperature differences;
sleep disorders.

Signs of neurosis in women and men

Signs of neurosis among fair sex representatives have their own characteristics that should be specified. First of all, the women are characterized by asthenic neurosis (neurasthenia), causing irritability, loss of mental and physical ability, as well as leading to problems in sexual life.

For men, the following types are characterized:

Depressive - the symptoms of this type of neurosis more often found in men, the reasons for his appearance serve as an impossibility to realize themselves at work, inability to adapt to sharp changes in life, both in personal and public.
Men's neurasthenia. Usually arises against the background of overvoltage, both physical and nervous, most often it is subject to workaholics.

Signs of menopausal neurosis, developing both men and women, are high emotional sensitivity and irritability, a decrease in endurance, sleep disorders, common problems with the work of the internal organs.

Stages

Neuroses are diseases of fundamentally reversible, functional, without organic brain damage. But they often take a protracted flow. This is due not so much with the most psychotrauming situation as with the characteristics of the character of a person, his attitude to this situation, the level of adaptive capabilities of the organism and the system of psychological protection.

Neuroses are divided into 3 stages, each of which has its own symptoms:

The initial stage is characterized by increased excitability and irritability;
The intermediate stage (hypersthenic) is characterized by the amplification of nervous impulses from the peripheral nervous system;
The final stage (hypoxium) is manifested by a decrease in mood, drowsiness, lethargy and apathy due to the strong severity of braking processes in the nervous system.

A longer during a neurotic disorder, a change in behavioral reactions and the emergence of an assessment of its disease speaks of the development of a neurotic state, that is, the neurosis itself. Not stopped neurotic condition for 6 months - 2 years leads to the formation of the neurotic development of the individual.

Diagnostics

So what doctor will help cure neurosis? This is done either a psychologist or psychotherapist. Accordingly, the main tool of treatment is psychotherapy (and hypnotherapy), most often comprehensive.

The patient needs to learn objectively look at the world Around him, realize its inadequacy in some issues.

Diagnose neurosis is a difficult task that is only an experienced specialist for virtue. As already stipulated above, the symptoms of neurosis are manifested in different ways both in women and men. It is also necessary to take into account that every person has its own character, their personalities, which can be confused with signs of other disorders. That is why only the doctor should be engaged in the diagnosis.

The disease is diagnosed with the color technique:

All colors take part in the technique, and the nerity-like syndrome is manifested when choosing and repetition of violet, gray, black and brown flowers.
Hysterical neurosis is characterized by the choice of only two colors: red and purple, which is 99% talking about the patient's understated self-esteem.

To identify the signs of a psychopathic nature, a special test is carried out - it allows you to identify the presence of chronic fatigue, anxiety, indecision, insecurity of its own forces. People with neuroses rarely set up long-term goals, do not believe in success, they often have complexes about their own appearance, it is difficult for them to communicate with people.

Treatment of neurosis

There are many theories and methods for the treatment of neurosis in adults. Therapy takes place in two main directions - pharmacological and psychotherapeutic. The use of pharmacological therapy tools is carried out only with extremely severe forms of the disease. In many cases, there are enough qualified psychotherapy.

In the absence of somatic pathologies, patients necessarily recommend changing lifestyle, normalize labor and recreation, sleep at least 7-8 hours a day, eat right, abandon bad habits, spend more time in the fresh air and avoid nervous overloads.

Medicinal products

Unfortunately, very few people suffering from neurosis are ready to work on themselves, to change something. Therefore, medicines are widely used. They do not solve problems, but are designed only to remove the sharpness of the emotional reaction to the psychotrauming situation. After them, it just becomes easier in the soul - for a while. Maybe then it is worth looking at the conflict (within himself, with others or with life) at a different angle and finally decide it.

With the help of psychotropic agents, voltage is eliminated, tremor ,. Their appointment is permissible only for a short period of time.

In neurosis, as a rule, the following groups of drugs are applied:

tranquilizers - Alprazolam, phenazepam.
antidepressants - fluoxetine, sertraline.
sleeping - Zopiclon, Skipidem.

Psychotherapy at neurosis

Currently, the main techniques for the treatment of all types of neuroses are psychotherapeutic techniques and hypnotherapy. During the sessions of psychotherapy, a person gets the opportunity to build a one-piece picture of his personality, establish causal relationships, who have given a impetus to the origin of neurotic reactions.

Methods of treating neurosis include coloring. The correctly selected color for the brain is useful, as well as vitamins for the body.

Advice:

For quenching at home, irritation - avoid red.
At the time of the onset of poor mood, exclude black, dark blue tones from the wardrobe, surround yourself with light and warm colors.
For tension removal, look at blue, greenish tones. Replace your home wallpaper, pick up the appropriate decor.

Folk remedies

Before applying any folk remedies in neurosis, we recommend that you consult with your doctor.

With restless sleep, overall weakness, sick nestless follows a teaspoon of the herb of Verbena to pour the glass of boiling water, then insist the hour, take small sips throughout the day.
Tea with Melissa - Mix 10 g of tea brewing and grass leaves, pour 1 liter boiling water, drink tea in the evening and before bedtime;
Mint. Fill 1 glass of boiling water 1 tbsp. spoonful mint. Let's last 40 minutes and strain. Drink a cup of warm beam in the morning on an empty stomach and in the evening before bedtime.
Bath with Valeriana. Take 60 grams of root and boil 15 minutes, leave for 1 hour, strain and pour into the bathroom with hot water. Take 15 minutes.

Forecast

The forecast of neurosis depends on its species, stage of development and the duration of the flow, timeliness and adequacy of the rendered psychological and medical care. In most cases, on time, started therapy leads, if not to curable, then to a significant improvement in the patient's condition.

The long-term existence of neurosis is dangerous irreversible identity changes and suicide risk.

Prevention

Despite the fact that neurosis is treatable, it is still better to prevent than to treat.

Prevention methods for adults:

Better prevention in this case will be the normalization of its emotional background as possible.
Try to exclude annoying factors or change your attitude to them.
Avoid overloads at work, normalize the mode of work and recreation.
It is very important to give yourself a full-fledged rest, it is easy to eat, sleep at least 7-8 hours a day, make daily walks, play sports.