Men are stressed by the dangerous and difficult jobs where they have to work. Misunderstanding on the part of loved ones, responsibility and expectations placed on the shoulders of guys add to the feeling of anxiety and depression. To escape depression and bring the body back to normal will help sedatives.
Sedative medications are herbal, synthetic and combined. The latter is considered the best option, since effectiveness is achieved through a combination of herbs and chemical elements. Sedatives relieve stress, eliminate aggression, apathy, mood swings, fight spasms and insomnia.
List with description
"Tenoten"
One of the best sedatives, it does not cause drowsiness and addiction. Taking 2 tablets a day, after a week you can feel a surge of strength, emotional indifference to stressful situations, and an improvement in mood.
"Terawit Antistress"
It is a safe multivitamin complex that has a beneficial effect on the nervous system.
"Novo-passit"
It is a combination of herbal extracts and guaifenesin. Eliminates feelings of fear, anxiety, anxiety. The drug will be useful for both prolonged depression and one-time stress.
Phenibut
Reduces anxiety, eliminates migraines, normalizes sleep. It is often used before surgery because it enhances the effects of anesthesia and pain medications.
Biological additive "Men-S Formula Antistress"
Created taking into account the structural characteristics of the male body, saturating it with those useful trace elements and vitamins that are consumed during stressful situations.
Complex "Men-S Formula Antistress"
Contains natural, safe ingredients that are effective against stress or depression.
What to use to calm a man at night?
Almost all medications designed to calm the nervous system help with insomnia by causing drowsiness. Therefore, to restore the nerves, you can use any of the sedatives at night.
It is better to give preference to plants that have a mild effect.
These include:
- "Fitosedan" No. 2 and No. 3.
- "Phytohypnosis".
- Valemidin.
- Night Persin.
The latter is based on valerian, helps in the next hour, ensures a healthy sleep until the morning.
Fitosedan
Consists of herbal preparations that are safe for the body. You can use one of the fees # 2, # 3 or alternate between them. They differ in composition, No. 3 has a faster and stronger effect due to a rich mixture of effective plants.
Lozenges "Phytohypnosis"
Includes a complex of extracts of passionflower, escholzia, green oats. They are prescribed for sleep disorders, but are milder and safer than sleeping pills.
"Valemidin"
In addition to herbs, Valemidin contains diphenhydramine, which enhances their effect. The drug is prescribed for panic attacks, severe stress, lack of normal sleep.
How can you calm your nerves while driving with depression?
Motorists are saved from depression with valerian, "Glycine" or aromatherapy.
The latter includes treatment with aromas - you can use essential oils, scented candles, special accessories with scents.
Fight Depression Effectively:
- basil;
- bergamot;
- Carnation;
- ylang-ylang;
- Melissa;
- mint;
- the Rose;
- sandalwood.
Citrus fruits improve mood, energize, saturate with vitamins. Chocolate and coffee contribute to the production of serotonin, the hormone of joy, thereby improving overall well-being.
Strong, fast-acting sedatives
The group of potent drugs includes: psychoanaleptics, antipsychotics, tranquilizers.
You can buy them only as prescribed by a doctor, because they have serious side effects.
Tranquilizers relieve fear, anxiety, nervous excitement, aggression, and other negative sensations.
These include medicines:
- Diazepam.
- Afobazol.
- "Gidazepam".
- "Adaptol".
Psychoanaleptics or antidepressants are indispensable for chronic depression, all kinds of pathologies of the central nervous system, and nervous breakdowns.
Common drugs include:
- "Fluoxetine".
- Paroxin.
- Mirtel.
- Melipramine.
Antipsychotics or neuroleptics are necessary for deep neuroses, epilepsy, prolonged depression, schizophrenia, and other disorders.
Popular medicines from this group:
- "Aminazin".
- Vertinex.
- "Sulpirid".
- Sonapax.
What sedatives do not cause drowsiness and addiction?
Since sedative medications suppress the nervous system, they induce the urge to sleep. There are only a few sedatives that do not cause drowsiness. Addiction is caused only by combined and synthetic drugs, herbal ones do not have such a side effect.
Safe drugs include:
- "Deprim-forte".
- "Tenoten".
- "Glycine".
They fight the symptoms of chronic fatigue, tension, stress, increase efficiency and mood, energize for the whole day, and enhance the effects of pain medications.
Folk sedatives (tea, herbs, tinctures and drops)
Depression and stress can be overcome with folk remedies. These include herbs, tinctures, decoctions, drops, tea from medicinal plants that have a calming effect.
Great help:
- peppermint;
- Melissa;
- chamomile;
- passionflower;
- hop;
- valerian;
- jasmine;
- motherwort;
- fennel;
- hawthorn.
They are easy to brew. Dry herbs (one or a complex of different ones) are poured with boiling water, insisted, then decanted and drunk at a certain dose every day. The amount of boiling water, the infusion time and the course of treatment are different for each broth.
At the pharmacy or any supermarket, you can buy herbal tea, which is brewed as usual. It helps with stress, fatigue, insomnia. Tea with cinnamon, apple slices, orange or lemon peel improves mood and saturates with vitamins.
What are the over-the-counter sedatives?
Plant-based preparations are available at the pharmacy without a prescription. Their price is usually low, it ranges from 10-60 rubles.
The following anti-anxiety products are available over the counter:
valerian;
lily of the valley-motherwort drops;
motherwort extract;
tincture of peony;
St. John's wort herb;
valocordin;
corvalol;
Zelenin drops;
"Adonis Brom".
But it's worth remembering that self-medication is not an option. In any case, you need to contact a neurologist or psychiatrist who will prescribe the safest and most effective remedies.
Even ordinary herbs can cause serious consequences in case of individual intolerance. Some of them cannot be combined with other substances or should not be used for certain diseases.
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