At a three-year-old, children begin to grow quickly and develop, attend kindergartens and increase social activity. Their immunity is under threat, so additional sources of vitamins should be introduced into the diet. They are not synthesized by the body, but help to cope with diseases and elevated loads.
For what you need vitamins to children from 3 years
Baby, starting to attend public places, is able to pick up a respiratory infection, a cold or simply to overcome. Credit with this will help vitamins for immunity to children from 3 years. They prevent frequent heavy diseases, increase the mood, eliminate delays in physical and mental development. With their shortage, the child becomes sluggish, quickly annoyed, it is bad and sleeps.
Parents are trying to introduce nuts, cereals, fresh vegetables and fruits, greens in children's diet. It should be remembered that the child is unlikely to absorb the amount of food required to cover the lack of vitamins. In addition, not all children have a good appetite, therefore they can abandon the useful products considered by them tasteless. It threatens to paint first in the hidden, and then obvious vitaminosis.
To eliminate it, it is worth taking pharmacy preparations appointed by the doctor. Only a doctor on the basis of the child's data, its individual characteristics, diseases and nuances of development will select the necessary medicines with regard to contraindications and side effects. This should be considered responsibly, because the excess and overdose of independently selected drugs may end in sad.
What kind of vitamins for children
Vitamins for immunity to children aged 3 have paramount importance, because they are aimed at hardening and supporting the immune system. Rating of the main vitamins, so the necessary organism:
- E (tocopherol) - stimulates immunity, protects against infections, regenerates tissues;
- A (retinol) - prevents the development of skin diseases, facilitates the period of their flow, improves the operation of the mucous membranes, improves vision;
- C (ascorbic acid) - improves immunity, takes part in the exchange of carbohydrates;
- magnesium is isolated from useful minerals, which is necessary for the muscles and the formation of bones, iron - to support hemoglobin.
Natural
To make the immune system in children of 3 years of age work at the maximum, the following foods should be administered in their diet:
- kefir, yogurt - fermented milk foods in addition to calcium contain ferocular bacteria that support intestinal microflora;
- apples - contain ascorbic acid, magnesium, iron;
- carrots - serves as a source of carotene;
- honey - in its composition a whole complex of minerals and organic substances, but it is necessary to give it only in the absence of allergies - it is better to prefer a lime, buckwheat;
- beets - rich in iron, relieves inflammation, stimulates nervous activity;
- parsley is rich in vitamin K, calcium, potassium, phosphorus, iron;
- sea fish - serves as a source of omega-3, 6, polyunsaturated fatty acids, which are beneficial to the child's brain;
- turkey - dietary meat rich in protein, vitamins B, iron, zinc, magnesium, serves as prevention of anemia;
- wheat porridge is rich in minerals, but is prohibited when allergic is gluten;
- onions, garlic - natural immunomodulators containing phytoncides.
Pharmacy
Popular among vitamins for immunity to children from 3 years old are pharmacy preparations combining the complex of all necessary substances. They are distinguished by a balanced composition, contain the necessary dose of all vitamins. Rating of popular complexes:
- Multi-Tabs - are produced with calcium and vitrum marks. The first are needed to form bones and teeth, are accepted up to 7 years, and the second - strengthen immunity in general, you can drink up to 14 years.
- Jungle Bebi - they are focused on the content of ascorbic acid, vitamin D3 for the obstacle to the development of Rahita, Retinol. The drug effectively fills the deficiency A, D, helps with flu epidemic, allowed for diabetics.
- San-Sol - produced in the form of syrup, pastilog, stimulate the work of the immune system.
- Vitrum KIDS - Contains a group of vitamins A and D.
- Peaks - has varieties in shape (loose, chewing pills, syrup) and in additions (omega-3, prebiotic).
- Supradin - produced in the form of gel, pills, soluble lozenges, jelly bears and with omega-3 adding.
- The alphabet of kindergarten - prevent colds and flu diseases.
- Complivit - chewing pills with cherry taste, banana.
- Venewood - produced in the form of droplets or chewing tablets.
How to choose vitamin complexes to enhance children's immunity
Several useful tips for choosing vitamins for children to increase their immunity:
Begining the reception of vitamins follows with an increase in mental and physical activity, if the child quickly gets tired and often capricious. Before seasonal colds without vitamin health complexes, too, do not do. In the summer you can forget about them, because in this season the child gets the required amount of vitamin substances from vegetables and fruits.
Most modern parents are convinced that children need an additional arrival of vitamins in the form of pharmacy drugs. But buying such funds should be thoughtfully, taking into account the well-being of the baby and its age. Outsimation with vitamins and useful for baby health minerals as well as their lack, are able to negatively affect the well-being of children. To understand all the subtleties of choice, we present you the rating of the best and efficient vitamins for children.
Without a doubt, natural products are recognized as the best sources of useful organism of the components - fruits, berries, vegetables and others. But it is possible to fully get them only in the summer months. During the rest of the year, the child's body will experience a lack of useful components, which causes various violations and often becomes the cause of various pathologies.
Parents have a choice: treat diseases with medicines or to try to prevent the disease, buying a child with multivitamin drugs that ensure the overall strengthening of the children's body, according to its age.
Vitamins are divided into several categories. This helps to resolve the issue of the selection of a particular means, depending on the state of the child's health and, given the needs of the children's body.
To prevent Rakhita
To solve the task of strengthening the bone of a skeleton of a child during its rapid growth, in order to prevent Rakhit's development, special funds must be taken. The type of preparation and its specific dosage should select a pediatrician, given the severity of the aless. To solve this problem, it is necessary to give preference to the complexes, which contains vitamin D3.
To enhance immune protection
Similar vitamin and mineral agents are usually recommended to use seasonal colds during the exacerbation. They support the immunity of the kid during the disease period and help the body to recover faster during recovery. In this case, attention should be paid to the vitamin preparations carrying in the list of components a significant concentration of ascorbic acid, selenium, vitamin E, zinc and iodine. These substances strengthen the young organism and enhance the resistance of infection and viruses.
To maintain vision
Modern children are spending a large part of the day for computers, laptops, smartphones and other modern gadgets. All of them give a significant burden on the eyes, which often becomes the cause of vision.
Support the eyes of a child and allowed impact to recover with vitamin and mineral agents, which include rutin, ascorbic and folic acid, fatty omega-acids and other useful substances.
Vitamins of common action
The means of strengthening impact need a child for active growth and normal development of the body. These auxiliary complexes are intended by their actions to ensure the full flow of mineral compounds and vitamins in the younger body throughout the year. Such complexes are always recommended to use children with good health and those who are restored after serious diseases.
For the fortress of the bones of the skeleton and teeth
Special preparations with the content of vitamins and useful components make it possible to eliminate the shortage of the feeding components in the young organism. Since the development of bones in such a young age proceeds unevenly, the reception of such drugs contributes to the enhanced nutrition with the necessary useful substances. Such drugs are carried in high concentration of vitamin D, phosphorus and calcium.
For recovery microflora
Children with digestive problems are especially necessary for drugs, intake intestinal microflora and supplying the child with prebiotics. These substances are in constant form through the stomach into a fat intestine, where their fermentation of microflora occurs, and begin to multiply and grow. Under the influence of prebiotics, the child's appetite is improving, and the digestion comes back to normal.
Benefit for nerves and memory
Such vitamins are especially necessary for schoolchildren. They help to concentrate on time and confront the stressful situation that the child's faster nervous system at school is often exposed. The use of special vitamins helps to avoid headaches, reduce mental abilities, depression and aggression.
These funds include vitamins of groups in the desired daily dosage, useful for the development and strengthening of nerves. They also contain ascorbic and folic acids, tocopherol, rutin, zinc, calcium, iodine, and other components in the desired quantity to eliminate their deficiency.
List of best vitamins for children aged 2-3 years
The formation of the baby immunity begins in the maternal womb, when antibodies, vitamins and nutritional components come through the placenta in the body of the fetus. Thanks to them, the baby throughout the first months of life is reliably protected from various infections.
Over time, the stock of substances forming the immunity of the child runs out and increases its susceptibility to external influence. The lack of immunoglobulins is especially noticeable to age for 2-3 years. It is in this period that most children begin to go to kindergarten and often sick. To protect the crumb to disease, it is recommended to feed the body in a timely manner with vitamin complexes. But before buying a remedy in the pharmacy, it is recommended to consult with the doctor.
Kinder Biovital Gel
This multivitamin drug on sale is found in the form of a gel and chewing pub. For the kids of the early age group, gel consistency is preferable, it has a fruit smell and a pleasant sour-sweet taste, which very likes to children.
In addition to the daily maintenance of the immune system and the health of the baby of mineral components and vitamins, Kinder Biovital contains the lecithin necessary for brain work. Reception of this multivitamin complex allows you to increase the child's appetite and strengthen its immune defense. Use the drug is necessary in the morning and in the evening at half a teaspoon.
In some children, the reception of the Kinder Bivital causes an allergic reaction. Companion from parents causes a form of release in the form of a tube. After squeezing the gel still continues to pour out the tube and dirt packaging. In addition, some buyers complain that the tube bursts on the side.
Kinder Biovital Gel Vitamins
Advantages:
- beneficially affects the child's appetite and his immunity;
- inexpensive means;
- nice taste for children;
- lecithin in the composition.
Disadvantages:
- allergy may appear;
- uncomfortable tubes;
- non-economic flow;
- there are contraindications.
The average cost of the vitamin complex is 300 rubles.
Multi-Tabs Kid
This drug is also in the list of leaders among children's multivitamin complexes. It is intended for the guys from 1 year and up to 4 years. Small tablets Multi Tabs can be easily soldered, they have a pleasant strawberry taste. It is enough for a child to take only 1 tablet per day to provide vitamins A, some vitamins from the group B, tocopherol, vitamin d, selenium, magnesium, iodine and other trace elements. Thanks to the complex, optimal conditions are created for the mental and harmonious physical development of the baby. The drug perfectly copes with all declared actions and shows a good result from the application.
Parents dissatisfaction causes stiffness tablets. But in this case, they can simply open and dissolve in drinking water. In some cases, an allergy is found to the drug.
Vitamins Multi-Tabs Baby
Advantages:
- pleasant taste;
- take 1 time per day;
- high efficiency;
- no dyes and other harmful additives.
Disadvantages:
- need to grind tablets;
- allergy is possible;
- dear preparation.
The average price of the vitamin complex is 430 rubles.
Alphabet Our baby
This drug is unique among other multivitamine complexes due to its composition. It takes into account all the recommendations of specialists in the individual and co-use of mineral compounds and vitamins. Due to this, the effectiveness of the use of a complex containing 5 mineral compounds and 11 necessary vitamins is one and a half times. This complex is allowed to give kids from 1.5 to 3 years.
Separate consumers do not like that there are preservatives and dyes among the ingredients, also does not suit parents and the form of production in the form of packages-Sasha. The contents of each sachet must be dissolved in a small amount of water and give a child 1 time per day. The vitamin drug does not provoke the development of allergies, normalizes sleep, enhances immune protection, helps to develop and grow the baby.
Vitamins Alphabet Our kid
Advantages:
- unique composition;
- does not cause allergies;
- effective;
- produced in Sasha.
Disadvantages:
- the presence of preservative dyes in the composition.
The average cost of the vitamin complex is 375 rubles.
List of high-quality polyvitamins for 4-5 years
To this age, the child begins the formation of specific immune protection after vaccination or making diseases. Specialists advise not to lean the vitamins at this time, since colds strengthen the immunity of children and help develop their own protective forces. If the four-year-older is sick without complications, there can be no causes for excitement. Polyvitamin funds need to be given only as a supporting agent.
Supradin Kids.
The drug is produced in Germany. The box contains chewing pasteers in the form of bears, which is very attracted by the child. Polyvitamins eliminate the lack of the children's body of the vitamins and the necessary nutrients. The drug has contraindications, which are included in the number of diabetes, excess weight or individual negative reaction of the organism.
Polyvitamins in the form of chewing marmalade are very attracted by children. They have a nice, gentle taste and they really cause an improvement in the state of the child. Use them should be 1 piece per day.
Polyvitamins Supradin Kids
Advantages:
- attractive for child view;
- improve immunity;
- one-time reception per day;
- contains a lot of useful components.
Disadvantages:
- the list of components have artificial additives;
- high price;
- there are contraindications.
The price of the drug on average is 460 rubles.
Univit Kids
This drug is allowed to give kids from three years. They have a lining effect, thanks to numerous vitamins in the list of components. Chewing pasteings are made in the form of dinosaurs and have a pleasant bench-fruit taste. A significant advantage is one-time consumption and a protective cover on the bank. After passing the full course, the baby immunity is significantly improved.
There are contraindications in the form of excess weight, diabetes and individual intolerance. There are no mineral substances in the composition, which is another minus.
Chewing Pastalki Junivit Kids
Advantages:
- well strengthens immunity;
- attractive appearance;
- you need to take 1 time per day.
Disadvantages:
- there are contraindications;
- allergy may develop;
- no mineral compounds in the composition.
The average cost of the complex is 420 rubles.
Vitamins Immuno +.
The American complex actively affects the immune defense of the child, reduces the significantly likelihood of colds. There are no ingredients of synthetic origin and flavoring in the multivitamin preparation. The list of ingredients includes a sea buckthorn extract, which explains active effect on immunity.
Fruit notes prevailed in the taste of vitamins, the release form is chewing marmalade. It is recommended to take 1 pastel on the day with food. The contraindication is only the individual reaction of the body.
Immuno + 30 Chewing Paste
Advantages:
- well affects immunity;
- attractive appearance of chewing marmalade;
- no artificial ingredients;
- sea buckthorn in among the components.
Disadvantages:
- low concentration of vitamins and minerals;
- expensive means;
- in the bank can be bonded figures.
The cost of vitamins on average is 425 rubles.
Polyvitamin rating for age 6-7 years
At this age period, the child begins to independently produce immunoglobulins. This reduces significantly the number of diseases and the severity of their flow. But at the same age for the nervous system of the child, the load increases significantly. After all, he becomes a schoolboy. This process is often accompanied by stress and rebuilding of the entire lifestyle. In this situation, multivitamins help survive the hard time and improve the body's resistance.
Doppelherz Kinder.
The multivitamin drug is produced in the form of a chewing marmalade in the form of a bowl of the bears, has a pleasant smell and raspberry taste. Polyvitamins allow you to compensate for the lack of useful substances in the young organism. According to buyers, some artificial additives are included in their composition. Vitamins are allowed to use children from 4 years, but more often they are acquired to maintain the organisms of younger students. Take Pastalki follows 1 piece per day.
Chewing Paste Doppelherz Kinder
Advantages:
- low cost;
- optimal composition;
- effectively eliminate the lack of vitamins;
- single reception per day.
Disadvantages:
- maybe individual intolerance.
The average price of the pack is 350 rubles.
Pink Plus
The tool is performed as tablets for chewing. The components include 16 necessary vitamins and mineral connections. The drug is recommended to give children from the five-year-old age. Polyvitamins allow you to protect the child from colds, in addition to filling the lack of vitamins. In addition, the drug helps it easier to adapt to school loads.
The minus is that the day you need to take 4-5 tablets. It causes difficulty if the child is all day in kindergarten or school. In addition, one packaging is enough for a week.
Vitamins peak plus
Advantages:
- good composition;
- satisfies the body with the necessary vitamins and mineral salts;
- improves adaptation to increased loads.
Disadvantages:
- reception scheme;
- non-economic flow;
- there are contraindications.
The average price of the drug is 350 rubles.
The tool is intended to enhance the immune system in children 6-7 years. Most often it is acquired for younger students. The list of components included minerals that are necessary for the faithful formation of bones and teeth. The drug is well affected by memory, helps to develop speech and the ability to think. In the period of colds, the child under the condition of regular use is less ill.
Means in the form of chewing marmalade is conveniently taken 1 time per day.
Vitamins Vitrum Kids.
Advantages:
- enhances immunity;
- develops the fortress of bones and nervous system;
- it is convenient to take 1 time per day.
Disadvantages:
- significant cost;
- allergy risk;
- the presence of contraindications.
The price of the drug in pharmacies is 540 rubles.
In the assortment of modern pharmacies of fairly high-quality multivitamin means to enhance the immunity of a child of any age. Therefore, it is not difficult to choose a suitable tool if you consider all the recommendations of pediatricians.
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To strengthen child immunity, full-fledged formation and growth of the organism, polyvitamins are needed for children. They replenish the daily need of most vital substances, and when compliance with dosages do not cause side effects. What vitamins are better - a pediatrician will tell, based on the features and health status of the child.
Polyvitamins - Vitamin or Mineral-Vitamin Complex. Includes several types of vitamins, organic substances, minerals. This medical preparation is used to supply the body with useful micro or macroelements that are not enough or not at all in humans.
Why do you need polivitamins to a child?
Polyvitamins for children (which is better to use in each individual case - the doctor knows) appoint each modern child. The disadvantage in the body of children even one important element adversely affects the general condition.
What are the polyvitamins affect?
The value of polyvitamins lies in their ability to replace and fill the missing useful macro and trace elements, and therefore contribute to the normal growth and development of the child.
Indications for use
Polyvitamins for children (which is better, you need to learn from a specialist) have a number of indications in which they need to be applied:
Pediatricians, assigning a vitamin drug to a child, repel from the characteristics of the children's body, the presence of diseases, health status, age.
- It is necessary to take into account the age of the child. If it is a baby, vitamins are purchased in liquid form. It can be syrup, gel, drops. Children from year can be given chewing pills / pasteili. A senior child is offered vitamins in the form of ordinary tablets.
- Eliminate the purchase of complexes where Vanadium, Bor, Nickel, Tin.
- Babies of polyvitamins with minerals are not needed.
- Do not purchase bright color preparations. They present preservatives and dyes.
- On the package there must be a dosage of each component. If so are missing, it is better to refrain from the acquisition of such products.
- The instruction must contain all the required information: a detailed list of all components of the drug, the purpose of use, dosage, method of receiving, side effects, contraindications, shelf life (may be on the package), storage conditions.
- If vitamins of foreign production, there must be a translation into Russian.
- It is advisable to buy vitamins that suggest disposable reception per day.
- Medicines buy only in pharmacy points.
How to take multivitamins?
Polyvitamins for children (which is better, can define a doctor) are a medical drug.
To take them with caution and according to the recommendation of the specialist:
The best polyvitamins for children aged 1-2 years
According to the recommendations of doctors and buying demand, the best children's multivitamins have been considered to be: 
| Structure | pros | Minuses | Features of application | average cost | |
| Peak (syrup) | Vitamins A, B1, 2, 5, 6,12, C, D3, PP | - Polyvitamins in the form of syrup are conveniently and safely to give even babies. - The composition has a majority of the most important elements for the body. - Low cost. | The composition has an artificial food dye | 5 ml 2 p / day | 245 rub. |
| Multi-Tab Babi (Drops) | A, C, D | - Convenient form of release. - Low cost. | - There are only 3 important vitamin. - There is a slight amount of ethyl alcohol | 1 time 1 ml per day. | 330 rub. |
| Alphabet Our baby (3 Sasha) | Active Components: A, B1, 2, 6, 12, D3, C, E, PP, Folic and Pantothenic Acids, Minerals | - Several types of sachets with different components. - Many useful substances. | Not | 1 sachet of each composition. Dissolve in 30 ml. water. | 380 rub. |
| San Sol (syrup) | A, B1, 2, 6, E C, D3, PP, Folic and Pantothenic Acids | - Diversity of useful elements. - Liquid form. | High price | Take 5 ml per day | 750 rub. |
| Kinder Biovital (gel) | A, B1, 2, 6,12, D3, C, E | Diverse composition of useful trace elements. | There are some ethyl alcohol. | Take half a day. | The price is unknown, since the period of registration of the drug has expired. |
Top 5 polyvitamins for children 3-5 years
| Structure | pros | Minuses | Features of application | average cost | |
| Vitrum Bebi (chewing pills) | Active substances: Vitamins A, B1, 2, 6, 12, K1, D3, C, E, PP. 11 minerals. | - Full Vitamin Mineral Complex. - Pleasant taste. | - The presence of flavors, dyes. - relatively high price. | Reception inside, chewing tablet. 1 tablet 1 time per day. | 530 rub. |
| Multi Vitamins (Pastelle) | C, E, A, D3, B6, B12, minerals, folic and pantothenic acids. | - Pleasant taste. - Many useful elements. | - sufficiently high cost. | Reception inside 1 pc / day | 550 rub. |
| Supradin Kids (Pastelle) | Vitamins A, C, E, D3, B6, B12 | Attractive appearance (bears, fish). Convenient form. - The drug is rich in useful elements. | - High price. - Presence of flavors and dyes. | Reception inside 1pc / day. | 625 rub. |
| Complivates asset (chewing tablets) | Vitamins C, E, A, D3, B6.12, 1, 2, 5, folic acid, mineral elements. | - Full Vitamin Mineral Complex - Comfortable form. - Affordable price. | Not | After eating 1 pcs. 1 time / day. Tablet chew. | 190 rub. |
| Junik Peak (Chewing Tablets) | Vitamins A, E, D, B12, Mineral Mixture, Folic Acid | - Pleasant taste. - A large number of minerals. | Contains flavors and dyes. | Reception inside. 1 tablet twice a day. | 370 rub. |
Five of the best polyvitamins for children 6-10 years
Polyvitamins for children (which is better - a pediatrician will advise) are important in any age category of the child. When children begin to go to school, their living mode changes completely.
The load on the psyche, the brain, the body as a whole increases. During this period, the child gets used to new living conditions, and the body is subjected to some stress. To maintain the full development and growth of the child in the school period, vitamin preparations are required with an increased content of useful elements.
Among the numerous proposals on the market, doctors allocate the following: 
| Structure | pros | Minuses | Features of application | average price | |
| Alphabet Schoolboy (Tablets) | 11 Vitamins and 7 minerals | Take the drug only from 7 years. | 3 tablets per day. There are two main reception schemes. Take at once 2 tablets in the morning and one evening or 1 tablet 3 p / day. Breaks between reception minimum 4 hours. | 300 rub. | |
| Kavit Junior Lutien (Chewing Tablets) | B, C, E, D2, PP, A, H Vitamins, Lutein, Minerals | - Contains a large number of nutrient elements. | - Contains powder milk and sugar. | 1 pcs. twice a day. | 280 rubles. |
| Multi-Tab Junior (Chewing Tablets) | C, E, A, D3, B6, 1, 2, 12, FOLIES and Pantothenic acids, minerals. | - A full range of vitality elements. | - High price | Reception - 1 tablet per day. | 630 rub. |
| Peak Forte 7+ (Tablets) | Group B, D3, A, C, E, Calcium, Folic Acid. | - Affordable price. | - The presence of flavors. | Reception - 1 pcs. 1 time a day after meals. | 210 rub. |
| Vitrum Junior (Chewing Tablets) | Group B, K1, A, C, E, D3, Mineral complex, Pantothenic and folic acid. | - The presence of all vitality vitamins. | - The presence of dye, sugar. | 1 tablet per day. | 440 rub. |
Polyvitamins for children from 10 to 18 years 
| Structure | pros | Minuses | Features of application | average price | |
| Multi-Tab Tineger (Tablets) | Group B, E, A, D, C, C, K, Increased iodine content, mineral salts, pantothenic and folic acid. | - Advanced complex of useful components. - Great iodine content. - Affordable price. | Taste fillers | Take 1 tablet per day. | 220 rubles |
| Alphabet Tineger (Chewing Tablets) | 24 Vitamin Minerals | - 3 composition of tablets: "Iron +", "Calcium DZ +", "Antioxidants +" - Low price. | Not | Take 3 different tablets per day. They can be drunk immediately or through time intervals. | 320 rub. |
| Vitrum Tineger (Chewing Tablets) | Contains 24 mineral vitamin components. Biotin, B5, folic acid are present. | - Full composition of useful elements. - Pleasant tablets. | - The presence of flavors. - High price. - Allowed to children from 12 years. | Reception inside, chewing tablet. 1 per day. | 630 rub. |
| Supradin Kids Junior (Chewing Tablets) | 22 mineral vitamin components, choline. | - among the components there is choline. - A wide variety of nutrients. | The dosage of active substances is less than the daily rate. | Take inside 2 tablets per day. | 400 rubles. |
| Bio-Max (Tablets) | Group B, C, A, E, PP, P. 8 Minerals, Folic Acid. | - diverse composition. | The presence of sugar | Take inside 1 pc. per day. | 410 rub. |
Contraindications
Polyvitamins for children due to the content of a large number of macro and trace elements are not suitable for all children. What better to choose - a pediatrician will tell me.
There are a number of contraindications to their use:
The opinion of Dr. Komarovsky
Famous pediatrician, Evgeny Olegovich Komarovsky, believes that a variety of vitamins must be present in the daily diet of the child. But it is much better if they are not in the form of medicines, but with food.
Balanced and useful food has all the necessary child useful elements in sufficient quantities. Komarovsky recommends making additional vitamin drugs, unless there is a deficit of some substance.
It is not necessary for the prevention of multivitamins, since the lack of such components in a child can only be if the food was absent for several days at all. And this is unlikely.
Additional vitamins in addition to a variety of nutrition are needed in some individual cases:
The doctor notes another interesting fact: the hypervitaminosis in children is revealed much more often than hypovitaminosis. This is due to the arbitrariness of parents who give the child a Vitamin complex without the appointment of a specialist. An overdose of vitamin D is often observed. This element is under suddenly brings serious harm to the child.
Blood pressure, the work of the kidneys, urinary system can break. Calcium salts are lowered in vessels, other organs, making it difficult to blood supply. Violates metabolism.
The development of the bone system may change. Psychosis may occur, convulsions, coordination disorders. Overdose may worsen vision. Provocates the occurrence of jaundice due to the fact that the bile does not enter the intestine.
Komarovsky argues that all the necessary vitamins are in dairy, meat products, vegetables, fruits, croups.
Using at least one product per day from this list, it is safe. It is enough that in the body of the child all vitamin is sufficient.
Where and what vitamins are contained?
What products contain? In greenery, carrots, spinach, pumpkin, apricots, egg yolks, dairy products, fish oil.
- Vitamins Group B. - Organic, vital elements that are involved in all the processes of the body. Normalize the work of the central nervous system and metabolism. Contribute to the normal functioning of the gastrointestinal tract, liver. Improve vision.
- Vitamin C - Strong antioxidant. Reduces blood cholesterol, improves vessels. Updates cells. Participates in the normalization of blood clotting. Strengthens the protective functions of the body, struggling with stress, gives energy.
Vitamin C in citrus, currants, kiwi, rosehip, mint, rowan, pepper chili, sea buckthorn.
- Vitamin D. It is mineral and hormone. It is produced in the body under the action of sunlight. Prevents hereditary diseases. Participates in the growth and development of bones. Thanks to this, the vitamin is better absorbed by calcium and magnesium. Used to prevent oncological diseases. Stabilizes blood pressure. Normalizes metabolism. Responsible for the balance of phosphorus and calcium in the body.
Vitamin D is contained in mushrooms, dairy products, fish oil, yeast, greenery, eggs, liver.
It is contained in green vegetables, meat, liver, nuts, eggs, legumes, oils, oatmeal, kiwi. The lack of this vitamin is rare, as it is contained in vegetable oils that are used daily.
A sufficient number of valuable vitamins is contained only in fresh products. When heat treatment, food loses part of the beneficial properties. For this reason, more and more raw foods appear today. By the way, it has been proven to practice that among the raw foods a lot of long-livers.
Polyvitamins for children can make benefits and harm. What better vitamins take - depends on the individual characteristics of the child. Overdose, unreasonable use of drugs, independent continuation of the course of reception of vitamins can lead to violation of organs, organism systems.
Also, with improper use, side effects in the form of allergies, stomach disorders, weaknesses, nausea, redness of the skin, rash are often occurring. Medical preparations are appointed only by specialists, if this requires the state of the child's health.
Article clearance: Vladimir Great
Vitamin video for children
Do you need to give children vitamins:
Remember the agile monkey from the cartoon. This looks like every child who constantly "rushes somewhere" and must catch the slightest event.
The body develops and it is necessary to eat and fill with useful elements, even with proper nutrition. The smaller infant has faster immunity and, unlike adults, is more often subjected to negative effects of microbes. Therefore, parents must take care of the selection of a high-quality multivitamin drug.
In today's huge assortment of mineral complexes it is difficult to make a choice. How to find the best vitamins for children and not harm the baby's health, we will consider in this article.
Vitamin Developer Rating for Children
It is important when buying take into account the age of your son or daughter, the tendency of the body to allergic reactions. With permanent growth, the baby takes into account its need for the perception of one or another useful substance. Therefore, the composition of trace elements in multivitamins changes.
Not the last role in the selection of the goods plays the manufacturer.
We note popular firms working on the creation of vitamins for children:
- Ferrosan is a Danish company producing complexes of drugs for children and adults, observing age differences (the drug "Multi-Tabs Baby").
- Bayer is a major firm for the production of medicines. Using the latest innovations in the choice of safe raw materials of plant origin ("Supradin KIDS").
- Vidal Rus is the developer of the famous vitamin complex "Alphabet". Uses natural products in the work.
- Pharmaced is a Canadian manufacturer's firm who has come to the market with the Mineral Complex "Vitamoshki", which prevents the development of avitaminosis.
- Amafarm GmbH is the manufacturer of Junivit Kids Buda, made in Germany. Production uses high-quality trace elements in large quantities.
- Eagle Nutritionals is an American firm that has released a popular food additive "Vitrum Kids". The drug has a minimum of restrictions and comprehensively covers important bodies (vision, memory).
- Krka - a representative stand in Slovenia. Polyvitamins are released at reasonable prices and contain a sufficient amount of useful elements to strengthen immunity ("peak plus").
- Cweaver Pharma is a German vitamins developer for children "Doppelherz Kinder". The complex is aimed at strengthening the bone system, the development of cerebral activity, the excellent functioning of the heart system.
Vitamins of foreign manufacturers are presented in the market in free access and at reasonable prices.
Since the newborn appearance, the newborn is powered, as a rule, exclusively infant milk, which allows you to saturate his faster organism by the most necessary trace elements. At the same time, the mother's nutrition should be sufficiently correct and filled with the useful substances.
With a further increase in the task of adults, the kid maximally make the baby useful in its composition products. It is necessary to include young vegetables and fruits, greens, dairy products without dyes and shock absorbers. But when changing the seasons, the disease, the child may need a complex of vitamins that can restore its strength, improve the performance of the body.
The most important multivitamins and their impact on the body:
- Vitamin A supports the resistance of the immune system, improves the organs of vision and gives elasticity of the skin.
- Vitamin B12 helps the growth of muscle frame, the production of red blood tank.
- Vitamin B6 is required to improve the function of cerebral tissue, supports the desired amount of red blood cells.
- Vitamin B1 favors the development of muscles, nervous system.
- Vitamin B3 (Nicotine Acid) supports skin tone.
- Vitamin B9 (folic acid) promotes the development of red blood cells.
- Vitamin D serves as austerity and strengthening the bone system.
- Vitamin C supports the work of the brain, blood vessels, assists in tissue bundles.
Timely hitting of polyvitamins in the body helps to intensify the work of the endocrine system, stabilizes the activities of the head and spinal cord. The systematic reception of polyvitamins will allow connecting trace elements among themselves and establish metabolism.
Multivitamin complexes are very easy to use. They are produced in syrup, pills, chewing pastels, which facilitates their reception for children of different age categories. Each drug is supplied with instructions and practically does not require a prescription from a doctor (with rare exception).
Due to the increased activity of kids in the daytime, it is better to give multivitamins in this period for better penetration into the cells of the body.
It is important to trace the reaction to a particular complex, because allergies may appear. With any dubious manifestations (redness, rash) alert and stop the use of polyvitamins. In children before a year, do not give together with other new products with the introduction of feeding to track the reaction.
Regardless of the type of mineral complex, follow the prescribed doses of reception. Store the drugs in closed places.
You do not need to buy vitamin complexes at your discretion and dyeing child constantly. Like any drugs, polyvitamins are accepted by courses, which, if necessary, and recommendations of the doctor are repeated.
Consider a detailed list of vitamins for children from birth to adolescence.
The best polyvitamins for kids up to year
The biological preparation is adapted for infants and does not represent danger when applying. Contains important vitamins to strengthen the immune system of newborns - A, C, D3. Available in the form of liquid droplets with a measuring pipette, which greatly simplifies the use without dilution with water portion. 30 ml capacity is enough for a monthly reception course.
- convenient form of release;
- the ability to include in the diet or give regardless of food;
- small portion;
- the smallest number of contraindications;
- well perceived by the body;
- long shelf life.
- the recipe discharges a pediatrician;
- the number of vitamins is limited.
The best polyvitamins for children from year to 3 years
The multivitamin complex is available in convenient bags with a mixture powder containing a lot of useful trace elements. The composition of each sachet is designed for reception at certain times of the day: in the morning, day and evening. Diluted with a minor amount of liquid.
There are contraindications, so if you consult your doctor.
Advantages:
- the mixture does not cause allergies;
- small calorie;
- some side components;
- acceptable release form.
Disadvantages:
- divorce into liquid.
After a monthly use, the physical and mental activity of the child increases.
The drug is produced in the form of chewing tablets with a taste of strawberries or raspberries. Vitamins are used by one dragon once a day during or after eating. It is assigned to the prevention of avitaminosis, strong physical exertion, improves the activity of the nervous system, is applied by courses. Two-year-old and three-year-old kids will appreciate the pastilies, since the use of polyvitamins equates to adults.
Advantages:
- hypoallergenic;
- a sufficient number of trace elements.
Disadvantages:
- tableted form not everyone suits.
The mineral-vitamin complex is produced in the form of jelly candies in the form of bears. Suitable for children from year to 7 years and is used on one candy per day. Contains a large amount of ascorbic acid, which is necessary for the normal development of connective and bone tissue.
Advantages:
- funny release form;
- enhances immunity.
Disadvantages:
- contains shock absorbers.
The complex includes 10 main minerals and vitamins (vitamins B, with, folic acid and others), which help to grow and develop to the children's body. It is manufactured in the form of marmalade multi-colored bears, it is introduced on one pastel.
- an interesting form of dragee;
- applied without appointing a doctor;
- a huge number of useful substances.
- contains sweeteners, which is not recommended for patients with diabetes.
The best polyvitamins for children from 4 to 6 years
Developed in the form of chewable pills with a variety of taste addies (orange, peach, lemon, grapes). In addition to the desired number of vitamins E and from the zinc and selenium macroelements. This allows you to significantly improve vision, memory, strengthen the protective functions of the body.
- natural components in the composition;
- convenient form of release;
- age range;
- two types of packaging - 30 and 60 dragees.
- high price;
- the reception rate may not be enough (when used 2 times a day).
The drug is produced in the form of chewing pupinosaurs. The complex contains the necessary substances that are comprehensively affected by the body: organs of vision, bone system, blood vessels, nervous system. All this allows the normal functioning and growth of the child's body, its active mental and physical development. Giving children over the pastel during food intake.
Advantages:
- convenient form of release;
- does not have side effects;
- it is used by children from 3 to 14 years.
Disadvantages:
- contains sugar and natural shock absorbers.
The manufacturer offers polyvitamins in the form of a gel with fruit flavorings. It is considered as a secreting drug after infectious diseases, when avitaminosis, increases endurance. The composition contains all the necessary trace elements: vitamins B - the basis of the nervous system, vitamins A - are responsible for the organs of vision, it struggles with viruses, regenerates the processes in the tissues. Soy lecithin activates the brain work, choline soothes.
Advantages:
- convenient form of release;
- integrated effect on the body;
- contains calcium.
Disadvantages:
- age is taken into account.
Chewing passes are designed to calm fumes. The drug is aimed at maintaining the stable operation of the nervous system, weakening anxiety, setting sleep. A positive effect on the body is achieved through the content of glycine, mint extract and melissa.
Advantages:
- two types of packaging (30 and 60 pistilings);
- minimum of contraindications;
- natural shock absorbers;
- inexpensive cost.
Disadvantages:
- requires a doctor's advice.
Tablets contain a large amount of vitamins (A, B, C, E) and organic minerals - copper, selenium, zinc, magnesium and others. Food supplement is offered in the form of chewing candies with a variety of tastes, which attracts kids. Great to strengthen the tissues of the gums, accelerating growth. After the course of reception, an improvement in digestion is noted, an increase in physical activity.
Advantages:
- availability of natural dyes;
- convenient dosage;
- good absorption of useful elements.
Disadvantages:
- cannot be used in hyperfunction of the thyroid.
Top multivitamins for children 7-10 years
Vitamin complex refers to the number of dietary dietary. Contains a group of vitamins aimed at cumulatively maintain the protective functions of a small organism. Vitamins of group B prevent the development of hypoxia, increase the level of hemoglobin, improve vision. Vitamin D3 is required to strengthen bones, maintain the desired level of calcium.
Advantages:
- suitable dosage;
- natural components;
- affordable price.
Disadvantages:
- an allergic reaction is possible;
- cannot be taken with other polyvitamins.
The complex of vitamins and minerals is designed in the form of chewing candies-bears of bright colors. It is intended to fight with signs of avitaminosis. A positive impact on the strengthening of the gums, memory, the immune system is noted.
Advantages:
- rapid effects;
- no need to drink;
- needed with rapid growth.
Disadvantages:
- low content of vitamin C;
- allergic reactions.
The drug contains 12 vitamins and 4 minerals (iron, iodine, zinc), which refers it to the top of the main vitamin complexes. Directed on improving immunity, treatment of vitamin deficiency. It is made in the form of chewing tablets with taste additives, one marmaladine is accepted during meals.
Advantages:
- acceptable cost;
- does not cause stomach disorders;
- no chemical smell;
- clear reception scheme.
Disadvantages:
- not enough for a reception course (27 tablets).
The best vitamins for children over 11 years old
The vitamin and mineral complex is designed for adolescents over 11 years old. The composition has 11 vitamins and 7 minerals, which has a positive effect on the growth and development of the child in this age period. It is used to improve the appetite, after transferred colds, with heavy loads.
Advantages:
- chewing pills with fruit taste;
- absence of allergies;
- reduces the risk of infection with viruses;
- low price.
Disadvantages:
- not detected.
The vitamin complex is released for school-age children and contributes to rapid addiction to learning stress. The collected vitamins work to improve vision, the state of the skin, hair, nails, nervous system, increases stress resistance, brain activity. For perfect assimilation, the useful substances are divided into different tablets released by 60 pieces.
Advantages:
- lack of an allergic reaction;
- pleasant to taste and color;
- possible use with other vitamins;
- a good form of reception (3 tablets for breakfast, lunch and dinner).
Disadvantages:
- strict adherence to the dose.
A high-quality food additive is saturated with a licopin, lutein, zinc, vitamins, vitamins A, C, E aimed at improving the health of the organs of vision. The drug is used when taking food on one tablet.
Advantages:
- excellent composition;
- convenient dosage;
- convenient to chew.
Disadvantages:
- coloring language (has a inheriest taste);
- does not have a pronounced effect on the eyes (according to the reviews of most parents).
Chewing Paste "Univit Kids"
Substances of the drug are based on natural trace elements, which does not allow to develop allergies. The sufficient content of ascorbic acid, fatty acids, Vitamins B12 and B6 is aimed at protecting the body from colds. Reception form - 2 times a day.
Advantages:
- convenient storage capacity;
- the balance of useful elements;
- pills in the form of dinosaurs;
- no doctor appointment.
Disadvantages:
- not used with diabetes;
- reaction is possible in the form of rash in overdose;
- it has a sour smell.
"Supradin Kids" Bears Pastili Chewable
Vitamin Pastelini serve to replenish in the body of folic acid (develops the nervous system), biotin (blood sugar balance). It is possible to recover a repeated reception after a short period of time.
Advantages:
- an interesting form of pills;
- incomplete effect on the body;
- hypoallergenic.
The shortcomings are not marked.
With a huge selection of vitamin food additives on the Russian market, it is impossible to compare them among themselves. Each drug contains certain polyvitamins and minerals that need a child during a certain period: disease, avitaminosis, training for school or kindergarten.
To buy a multivitamin bad, it is necessary to take into account the features of your baby, as well as a number of factors that reduce the risk of disease.
First, pay attention to food. It must contain maximum useful products. The presence of fish, cereals, dried fruits, and illness will bypass you.
Secondly, more often spend time in nature. Remember that the sun, air and water - our best friends!
Thirdly, watch the baby. If he is active, disappointing, seeks to study a new one, should not worry.
Fourth, when selecting effective strengthening vitamins, choose the appropriate age group.
Observe these simple rules, and your baby will remain strong. Be healthy!
The role of vitamins for the child's body is invaluable: they are involved in cell metabolism, strengthen the protective function, affect hormonal background, growth, oxidative reaction reactions. But what kind of vitamins do you need the most child organism?
| Vitamin | The role in the body of the child | Daily rate by age | |||
| 1-3 years | 3-7 years old | 7-11 years old | 11-14 years old | ||
| Regulates cell reproduction, tissue growth and their restoration, stabilizes twilight vision, struggling with malicious organisms | 450 mg | 500 μg | 700 μg | 1000 μg | |
| IN 1 | Provides cellular metabolism, affects the performance of the brain and nervous function, increases immunity, regulates digestive processes | 0.8 mg | 0.9 mg | 1.1 mg | 1.3 mg |
| AT 2 | It is important for redox processes, supplies the body with energy, normalizes blood quality and blood pressure, improves intestinal work, eye, neutralizes histamine | 0.9 mg | 1 mg | 1.2 mg | 1.5 mg |
| B3 (PP) | Participates in the development of hormones and metabolic processes, affects the formation of red blood cells, regulates the operation of the gastrointestinal tract, skin and muscle tissue | 8 mg | 11 mg | 15 mg | 18 mg |
| AT 5 | Responsible for the production of hormones, the growth process, normalizes the operation of mucous membranes, participates in metabolism | 2.5 mg | 3 mg | 3 mg | 3.5 mg |
| AT 6 | Regulates the exchange of amino acids and carbohydrates, affects the immune function and the work of the CNS, prevents the development of diabetes and hypertension | 0.9 mg | 1.2 mg | 1.5 mg | 1.7 mg |
| B7 (n) | Normalizes the condition of the skin, adjusts the growth of tissues, cells and catabolism | 10 μg | 15 μg | 20 μg | 25 μg |
| AT 9 | Confuses the Malokrovia, improves appetite and the state of the epithelium | 100 μg | 200 μg | 200 μg | 300 μg |
| AT 12 | Participates in the formation of blood cells and metabolism, improves the effect of vitamin B9 | 0.7 μg | 1.5 μg | 2 μg | 3 μg |
| Neutralizes the effect of free radicals, increases the body's resistance, participates in oxidative reactions and collagen synthesis, helps the gland to be absorbed | 45 mg | 50 mg | 60 mg. | 70 mg | |
| Affects the exchange of calcium and phosphorus, the quality of the teeth and bones | 10 μg | ||||
| Serves as an antioxidant, normalizes the condition of cell shells, takes part in reducing reactions, hormone synthesis, improves blood quality | 4 mg | 7 mg | 10 mg | 12 mg | |
| Affects coagulation, metabolism and bile synthesis | 30 μg | 55 μg | 60 μg | 80 μg | |
Symptoms and consequences of vitamins deficiency
Vitamin deficit in children is manifested visible and invisible. The constant lethargy of the child and excessive irritability are one of the signs of lack of beneficial substances. The deficit of each vitamin is displayed in the state of the child's body in different ways.
- When the retinol lacks, the child has sharply falling eyesight, the condition of the skin and hair deteriorates. The kid is worried about respiratory diseases, stomatitis and problems with the gastrointestinal tract.
- Vitamin B2 deficiency threatens excessive weakness, poor sleep, deterioration of brain performance, cardiac spasms. The skin acquires a blue shade, legs and hands are often cold, the appetite is disturbed.
- With a disadvantage of vitamin B2, dryness and peeling of the skin, stomatitis, slows down growth and worsen vision.
- At avitaminosis, niacin children worries insomnia, dizziness, pain in the muscles and skin rashes. The child has a pale appearance, a slow reaction is traced.
- The lack of vitamin B5 is manifested by weakness in muscles, dermatitis, digestive disorders and a poor condition of the hairproof.
- With vitamin B6 deficiency, growth slows down, the child complains of weakness and abdominal pain. Conjunctivitis develops, hemoglobin decreases, the appetite worsens and rashes appear on the skin.
- Biotin avitaminosis is characterized by pallor and dry skin, drowsiness and development in development, poor appetite and emotional state of the child.
- The lack of folic acid entails such consequences: anemia, digestive disorders, a delay in mental and physical development.
- A poor appetite, frequent diarrhea, reduced hemoglobin, body temperature at the level of 37.5 degrees for a long period, are signaling a bad appetite in vitamin B12.
- With avitaminosis ascorbic acid child constantly accompanies weakness, lethargy and viral respiratory diseases, the gums bleed, the capillaries are subject to fragility.
- The lack of vitamin D threatens rickets, slowing physical development, muscle spasms, bone deformation.
- The shortage of tocopherol is notified by anemia, weakness in muscles and frequent bleeding.
- With a lack of vitamin K often open bleeding.
Is it possible to do with natural sources
Once again, pharmacy vitamins should not be given, because the indication for use is the hypovitaminosis that the doctor should detect. If the child has symptoms of vitamins deficiency, the pediatrician will write the course of receiving the corresponding vitamin complex. Although in the Russian pediatrician union, they do not think so, arguing that in order to prevent the growing organism, you need to receive vitamins of food ..
Dr. Komarovsky, for example, believes that the child's health is better to use natural products saturated with the necessary vitamins for the growth and development of a young organism. The full diet of the baby and favorable living conditions will provide a sufficient number of elements in his body. Under full nutrition, the daily consumption of various fresh fruits, seafood, meat, lactic acid products and croup. If a child feeds on this principle - the hypovitaminosis will not appear, and the immunity will be strong.
Indications and Contraindications for reception drugs
Indications for receiving vitamins of children serve:
- unbalanced child nutrition;
- low concentration of vitamins in food;
- rapid growth of the body;
- adverse climatic conditions
- intense physical exertion;
- bad absorption of vitamins in the intestines;
- dysbacteriosis;
- rehabilitation period.
It is unacceptable to use vitamins if diagnosed:
- hypersensitivity to the components of the drug;
- hypervitaminosis;
- kidney disease;
- mineral exchange disorder.
Types of pharmacy vitamins
Pharmacy vitamins are such species:
- With one component - preparations containing only one vitamin, for example, calciferol, ascorbic acid or retinol.
- Polyvitamins - in composition are present from two or more vitamins (complex of vitamins A and E).
- Vitamin and mineral complexes include a large amount of vitamins and minerals supporting the work of all functions of the children's body.
In addition to tablets, pharmaceutical manufacturers produce children's drugs also in such forms:
- drops (mainly designed for children up to year);
- syrups;
- chewable pills (for children from 3 years);
- effervescent solvent pills;
- marmalacks in the form of animals;
- lollipops.
Rules for the choice and reception of drugs
Before buying a vitamin preparation, it is worth considering such recommendations:
- Choose vitamins of a well-known and proven brand.
- Examine information about the drug you want to purchase.
- Check if the chosen pharmaceutical agent is suitable for the child's age.
- If you prefer syrups, note that the dosage will be difficult to comply with the loss of measuring spoons. In this case, the overabundance of vitamins is not excluded.
- Make sure that sweeteners and flavoring agents added to the drug will not harm the baby.
- Be sure to learn the instructions of the drug before purchase.
During the taking of vitamins, the child is guided by such advice:
- The course of reception of drugs on average lasts about 2 months. The use of vitamins should be coordinated with the doctor.
- Strictly follow the prescribed dosages specified in the instructions or instructions of the doctor.
- Consider the child's age. Adult vitamins are contraindicated to children, and newborns are forbidden to give vitamins for older children.
- Take vitamins better in the morning during meals or after.
- The child should drink more water during the reception period of vitamins than usual.
Top Cheap Vitamins for Children
These vitamins for children are considered the most efficient and inexpensive:
- Alphabet. The drug contains a balanced composition of the elements, which is why the effect occurs after the second and third reception. For children from the year to 3 years, the vitamins "Alphabet Our Kid" are intended (the price of 390 rubles), for older children - "Alphabet Kindergarten" (cost from 320 rubles). Vitamins are shown for three-time reception per day, therefore issued in three colors.
- Vitrum. The drug contains all the vitamins and minerals necessary for the child organism for full development and growth. For children under 3 years old, "Vitrum Baby" (from 550 rubles), for children from 3 to 7 years old - Vitrum Kids (from 560 rubles). Vitamins are produced in the form of animals with fruit flavors.
- Peak is an additional source of vitamins A, B, C, E, D, and mineral substances (calcium, phosphorus, iodine, zinc, iron). Suppose the reception of children from year. Forms of release: syrup, chewing pills, capsules. Price - from 280 rubles.
- Multi-TABS. Vitamins of this brand are produced in drops, chewing pastels and in tablets with the addition of calcium or probiotics. Does not contain artificial amplifiers of taste and colors. Cost - from 390 rubles.
- Vitamins - a polyvitamin complex in the form of a loyal cubs. Contain different additives from minerals. Without preservatives and dyes. Price - from 440 rubles.
- Supradin Kids - Chewing Pastalki with the content of vitamins A, B, C, E, D from 500 rubles.
Good and cheap vitamins can serve as expensive drugs. Among them are the most common considered:
- Rezit. The dragee includes 35 mg vitamin C, 1.38 mg of vitamin A, 1 mg of vitamins B1 and B2. Price - 50 rubles.
- Fish oil is a biologically active additive containing omega-3 fatty acid. Price - from 70 rubles.
- Flax oil is an additional source of omega-3 and omega-6 polyunsaturated fatty acids. Price - 160 rubles.
- Calcium Gluconate - a drug to fill the lack of calcium in the child's body. Cost - from 30 rubles.
- Complivit-asset - Cherry chewing tablets for children from 3 years, containing magnesium, calcium, iodine and all major vitamins. Price - from 200 rubles.
- Calcinova - Fruit pills. As part of one tablet present calcium, phosphorus, retinol, cholicalcyferol, ascorbic acid and pyridoxine. Cost - from 200 rubles.
Symptoms and consequences of hypervitaminosis
The overdose of water-soluble vitamins, to which the ascorbic acid and vitamins of the group B are not so simple, since the toxic dose should be too large. However, hypervitaminosis is possible with careless consumption of fat-soluble vitamins A, D, E and K.
| Vitamin | Symptoms overdose |
| BUT |
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| D. |
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| E. |
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| TO |
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Vitamins are important for the child, as they affect the development and growth of the child. But the baby does not have enough useful substances or because of defective nutrition, or for other reasons. In this case, pharmacy additives come to the rescue. Opinion of a specialist about receiving vitamins in childhood Find out the video below.
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