Unfortunately, there is no time to mess around with the preparation of broth. And we go to the store to buy broth cubes with incomprehensible composition. Meanwhile, you can cook the home concentrated broth from the chicken in the future. Once he spent time, you will enjoy the fruits of your efforts in frying and stewing dishes, and if necessary - add to soups and borschy.

Do not confuse homemade bully cubes with shop. Unfortunately, the purchased broth concentrates have nothing to do with natural broth - you will find only a lot of salt, spices, a little powder made of dried vegetables and taste amplifiers. Only the meat decoction will be in the home, which is preparing even without salt, then, during the cooking, you could independently regulate the degree of salt taste of the finished dish.

Store the concentrated chicken broth is very convenient, because it takes much less space than the broth frozen in the package. Ideal - pour it into small packages or molds for ice, such portions will be just right.

Cooking time: about 6 hours / output: 700 ml of concentrated broth

Ingredients

• chicken bones, trimming or neck 1 kg
• bow 1 pieces
• carrots 2 pieces
• bay leaf 3 pieces
• mustard grains 1 h. Spoon without a slide
• black pepper 0.5 h. spoons
• pepper scented 4-5 peasants

Cooking

Prepare a bouillon concentrate is very simple, though for a long time. To begin with, rinse meat and put it in a saucepan. Pour 1,5-2 liters of water into it and add a bay leaf.



Put a saucepan on fire and when the broth starts to pour, carefully remove the foam of the foam.



Black and fragrant pepper along with mustard grind in a mortar or coffee grinder.



Add these spices in a saucepan.



Discover the fire under the saucepan to the minimum.
Clean the onions and carrots. For convenience, carrots cut into small pieces. Send onions with carrots into broth.



Cover the saucepan with a broth with a lid and cook for 4 hours. As water evaporates, it must be gradually pouring, so that the meat is closed all the time.
After 4 hours of meat and vegetables remove.



Broth strain through fine sieve.



Return the chicken broth in the saucepan. At this stage, it is already concentrated, because the proportion of meat and water was 1: 1.5-2. But for convenience, the broth is better than respect.



Welcome broth when the lid is open until its volume decreases twice, then cool it and burst through the molds.
Freeze broth freeze and use as needed, picking up the optimal dosage of such a concentrate to your own taste.

How much is a bouillon cube (average price for 1 pc.)?

Moscow and Moscow region

How nestly appetizing broth cubes in advertising! Bright picture appears in front of us: fresh vegetables, golden cube and aromatic couple over a plate of appetizing soup. So I want to taste it without thinking, which is actually revealed behind the colorful packaging of a small cube.

Bouillon cube is customary to call a spoken concentrated and dehydrated vegetable or meat broth. Formed in small-sized cubes (approximately 15 mm), in its composition, this seasoning, in addition to the broth, contains solid fat and additives, usually salt and glutamate sodium. In cubes, which most often can be found on supermarket shelves, sodium glutamate content is approximately a half grams, which is 65% with a permissible daily dose of consumption for mid-weight (60 kg). The calorie content of the broth is 40 kcal per 100 grams of seasoning.

The main types of broth cubes, which can be purchased without any problems at any store: beef, fish, chicken, mushroom, barracks, duck, shrimp and tomato.

The benefits of a bouillon cube

Of course, the benefits of a bouillon cube says the fact that the cooking process becomes much easier and faster. Just one cube added at the end of cooking in your favorite soup or hot dish, enrich it with golden color and unsurpassed aroma. But you should not forget that for the body from such a food it is difficult to get something useful, in addition to calories. Therefore, before using this, though the fragrant, but not a particularly useful additive in food, it is worth a pretty thought.

Currently, the topic of the presence of bouillon use is very relevant, due to its not very useful composition. With its fragrant properties, the cubes are obliged to add glutamate sodium, which has the ability to increase the taste quality of the product.

Hurting bouillon cubes

With daily use of food, a bouillon cube is one of the ingredients, you can easily earn gastritis, and sometimes even an ulcer. The doctor in one voice argue that such a "cocktail" of food additives is simply contraindicated to people with diseases of the kidneys and liver, as well as pancreas. Gastroenterologists advise not to abuse such dinners, in order not to face the consequences and harm to the bouillon cube, and, if possible, take a thermos to work with home dinner.

And even broth cubes, more precisely, sodium glutamate in their composition is often addicted to the body, which is characteristic of narcotic substances. Therefore, before throwing a golden cube into a saucepan with food, think a thousand times about possible consequences.

Calorie Bouillon Cube 40 Kcal

The energy value of the broth cube (the ratio of proteins, fats, carbohydrates - BZH).

Experienced cooks prefer to prepare broth independently, but sometimes there are cases when it is simply impossible to do without ready-made broth cubes. This product is prepared on the basis of particularly concentrated decoctions from meat, mushrooms and vegetables. In the process of production, it passes the stage of dehydration and pressing, after which small cubes of rectangular shape are obtained with a saturated aroma and taste of the product from which they were prepared.

Bouillon cubes can be chicken, beef, fish, mushroom, duck, vegetable. You should add them during the preparation of a dish or sprinkle the chopped seasoning already ready to eat.

Despite the fact that in our country, the bouillon cubes were widely popular about recently, for the first time they were prepared in the 19th century. In 1882, the Swiss Julius Maggie first introduced the original taste additive on the Customer's court. Cubes were developed specifically for people who could not buy fresh meat in the measure of their insufficient material situation. And the taste of the seasoning in a matter of minutes allowed to prepare the rigid and nutritious first dish.

Modern broth cubes are in great demand for all segments of the population. Probably, chicken are considered the most popular, which are distinguished by a pleasant taste and aroma of a real chicken broth. In this case, the product not only adds the dish characteristic taste, but also gives an interesting golden color.

Chicken cubes can be added to the hot first and second dishes, in the side dishes and even salads. The product is used not only in chicken meat-based dishes, the taste of cubes is perfectly combined with any other products. It can be meat, mushrooms and even vegetables.

Harm and contraindications

And although the use of chicken cubes in cooking is truly no boundaries, today it is increasingly possible to hear the opinion that this product is not entirely useful for the body. First of all, this is due to the increased salt content of the cubes. In addition, scientists already openly declare that in fact, the bouillon cubes have nothing to do with real broths, and strongly recommend refusing to use them into food.

The main problem, as already mentioned, consists of cubes. And this is not even the presence of all sorts of harmful additives and dyes, which are contained in the product in sufficiently small quantities. The main ingredient of broth cubes is salt, and its content can reach 50-60% of the total mass. Nutritionists and nutrition specialists argue that one portion of soup prepared from a cube contains at least 3 g of salt. At a time when the daily rate of consumption should not exceed 8-10 g. A simple calculation will help to make the right conclusions: the regular inclusion of chicken cubes in food should be eliminated, but sometimes you can pamper yourself with a quick sulfur with a pleasant chicken fragrance.

MK-Estonia MK-Estonia

When preparing laziness, semi-finished products come to the rescue. Frozen cutlets, canned soups, broths in cubes. But if in the first two cases, the chances of getting to a more or less decent product, as part of which meat or real vegetables are really present, it's all difficult in the case of broth cubes, "MK-Estonia" writes.

It's funny on packing with cubes to read "without preservatives", especially given such "perishable" substances, like salt or taste amplifiers. The unequivocal minus for the composition and aroma - they are not. The packaging foil is plentifully soaked yellow, but the color of the cube complaints does not cause - quite the "bouillon" tone. Therefore, 0.5 points. Plasticine Cube - also Polballa. The taste of the cube is clogged to death with salt, from which the mouth is reduced. Minus. The cube was dissolved quickly, the broth was pleased with the abundance of greenery. But the taste is too salted - Polballa.

Knorr Bulionetka Domowa.

Price: 1.49 euros for 4 cubes (0.37 euro / cube)

The composition is quite tolerant - score. The fragrance is very concentrated, but quite good - it smells like a strong broth and I want to believe that the taste will not let. Another point. Adds another point convenient packaging. However, an attempt to try the concentrate failed - salt and only salt. Zero. Color some kind of brown - Polballa. The substance does not flow, the small crumbs of the leaf of spicy herbs and pieces of carrots are blocked. In boiling water, it was very dissolved in some plasters. The aroma, color and taste of the broth are terrible. Zero.

Optima (Maxima)

Price: 0.29 euros for 6 cubes (0.072 euro / cube)
The composition is so-so - and palm oil, and glutamate. Zero, in general. The help of glutamate in the formation of aroma is very felt - zero. But the packaging was not soaked with fat and dye, and the cube himself is modeled dry - the score in the piggy bank. The taste of a cube is unpleasant - salt crusts on the teeth and clearly fits the presence of sodium glutamate. In this, the aroma of chicken is not recognizing. Zero. The taste and fragrance of the finished broth was not impressed - zero.

Gallina Blanca.

Price: 0.65 euros for 8 cubes (0.081 euro / cube)

The composition immediately by - for such an abundance of zero points amplifiers. It smells a cube of chicken broth for some reason mushrooms - zero. Color pale yellow, some kind of unnatural. Strange and the fact that the packaging is impregnated with a pointed yellow color on bends, and not everything, as it was with other experimental samples - also zero. The cube is hard forces, broke with difficulty, it seems that in boiling water will be dissolved slowly and sad - zero. The taste is a nightmare - salt and some kind of vague feeling of "something fried" - zero. A dry cube was completely not dissolved, but the taste unexpectedly reminded something with a chicken. 0.5 points.

Top

Price: 0.49 euro for 6 cubes (0.081 euro / cube)

The composition was not pleased - zero points. The pale golden color of the cube brings thoughts about synthetic dyes. But the cube did not punish Foil - Polballa. The taste of dry cubes is sufficiently pleasant - for salt is completely distinguishable notes of chicken and spices - score. The aroma is very weak and clearly not a boulonic - zero. The taste of glutenate, the fragrance at the broth is not - zero.

Favorit (Maxima)

Price: 0.35 euros for 6 cubes (0.058 euro / cube)

The composition is not bad, although there are suspicions that the glutamates are hiding behind taste and aromatic substances. But since there are no words about them, we will assume that everything is in order. We put a score. In the aroma, there is clearly the smell of some fat, and it is clearly not a chicken. Zero points. The cube is not bad, moderately dry, burst well, but without a sensation of plasticine. But the packaging is urbanly painted - Polballa. The taste of a concentrated cube is an hellish amount of salt and a nasty flavor of fat. Zero. Despite the fact that the cube was dissolved quickly, the broth was not saved - wildly permanent sodium glutamate. Zero.

Price: 0.39 euros for 6 cubes (0.065 euro / cube)

The composition immediately gets zero points. But the aroma is pleasant, appetizing, there are no strong extraneous smells - score. A pleasant color cube, burst well, packaging is not very impregnated with dyes - score. The taste of concentrate is also not bad - before the salt starts, it is clearly felt by the taste of spices and even a light chicken fragrance. Score But the broth is not bad. To the measure of salt, to the measure of spices. Boldly put the score.

Maggi Kostilja.

Price: 0.55 euro for 6 cubes (0.091 euro / cube)

The composition inspires concerns - both in some palm oil, and in terms of taste amplifiers, as well as dyes - zero. The taste of the cube surprises - obviously fested onions and some fat, from those that are added to the noodles of fast-preparation is zero. The cube has an aroma of a roasted bow, but without an explicit chemical shade - we put the Polballa, because the bow is still not a chicken. The cube is outwardly not bad, spilled well, the packaging is not very painted - the score. Bouillon "Moldist" at the expense of salt - it is overly much. The aroma and taste of the finished broth are doubtful - zero.

Bouillon cubes became the necessity of the need for many houses. It constantly finds himself in soups and sauces, despite the fact that it has a composition that causes large numbers of nutritionists and health care professionals. Why we cannot do without it, what are the harm and benefits of bully cubes, which hides their type of "bio" and can we independently make such a workpiece, since we need it so much?

Fashion for Fast Food came to our kitchens. The leaders in this trend are "single-story" dishes and food, which is preparing at the highest hour. One of these "relief" culinary process is a bouillon cube of different brands, thanks to which you can quickly and cheaply prepare broth, that is, the basis for many soups and sauces. The most popular are chicken, beef and vegetable cubes, but in the store you can buy mushroom, calf, etc. However, this is not the best solution, because such a promising name, alas, has very little common with the composition.

Bouillon cubes: composition, benefit and harm

The benefits of bouillon cubes are obvious: it is a significant excess of cooking, gaining a bright, intensive taste. Unfortunately, the benefits for health speech does not go. Are bouillon cubes harmful? The answer to this question becomes obvious if you consider their composition. An ordinary store product (not fundamentally, what brand) is a mixture of preservatives, sodium glutamate and artificial flavors. In the first place of the list of ingredients, as a rule, is salt, and immediately behind it are taste amplifiers. Then - sugar, cured fat-based oil, flavors and dyes and only at the very end - trace amounts of dried vegetables and meat.

The damage of broth cubes is as follows. If cooking dishes often with him, an excess of erzans are formed in the body, that is, the substances whose name begins with E. This, in turn, can lead to:

• weight increase;
• hormonal violations;
• damage to the retina.
• it is very likely that the broth cubes also affect the more frequent attacks of headaches and migraines.

Calorie Bouillon Cube

It is not enough that the composition of broth cubes leaves much to be desired, so it also has a fairly high energy value. How many calories in broth cubes? One thing, that is, about 10 grams of product 30 calories. Most of the nutrients supplied with this product are vegetable fat. Often, this title is hidden the cheapest possible, that is, palm oil.

What are the advantages of Bio cubes?

An alternative to the usual product that is not the best reputation is their version of "Eco", which can be found more and more often in stores. Manufacturers ensure that only natural components are used to prepare them and glutamate sodium is not added. It is easy to check by reading the composition of the novelties. Most often, it is possible to detect: vegetable oil, thickeners in the form of corn or rice flour, stew vegetables, and if it is a meat bouillon cube - boiled and turned into powder meat. At the end of the composition, yeast, vegetable protein (MISO) appear. Therefore, Boullon Cube Bio is definitely better, there is a part of the composition. However, it affects the price of the product. If there is a desire to avoid overpays, you can prepare broth cubes at home. How to do it?

Homemade Bouillon Cube: Recipe

If you appreciate the ease of cooking, but at the same time keep health, make such a workpiece yourself. It is very simple: prepare good, welded broth from the selected type of meat and / or vegetables. Then strain it and fill it into ice molds. On the bottom you can sprinkle a little dried vegetables and herbs. Contrary to the first impression, this is a bad event, but to store such homemade blanks for broth in the freezer can be 3 months.