Blood is the river of life in our body. The processes in the human body and the cardiovascular system as a whole depend on it. Viscous blood, the reasons for which are very different, indicates a violation of its composition. The transport function of blood in such conditions is hampered. This negatively affects many processes in our body. Therefore, it is very important to monitor the quality of blood, take periodic tests, and know that all indicators are normal.

Sometimes it is possible to understand that something wrong is happening in the body only when the state of health has deteriorated sharply and sharply. Unfortunately, sometimes an increase in blood density does not make itself felt until it becomes very bad, and in rare cases, too late. In order not to waste precious time, it is very important to take a blood test on time.

A general blood test can also show an increased density of blood. Any doctor can suspect something was wrong and send you for an additional examination, which, as a result, can prevent a whole bunch of unwanted diseases.

Blood tests for thick blood.

To determine the degree of blood density, your doctor may order additional tests that will help determine the degree of blood viscosity:

general blood test with counting of corpuscular elements (platelets, erythrocytes, leukocytes);
analysis for the duration of bleeding and blood clotting;
coagulogram - a comprehensive analysis (shows the general state of blood clotting).

If you have been assigned these analyzes - do not delay the trip to the laboratory!

Why does a person have thick blood, reasons.

The reasons for excessive blood viscosity can be both chronic and acute pathological processes. They become the actual cause of a violation of blood viscosity and an increase in the boundaries of its normal parameters.

The reasons may be:

Food intoxication of the body;
Antiphospholipid syndrome;
Erythremia (polycythemia);
Hypoxia;
Leukemia (some of its forms);
Waldenstrom's macroglobulinemia;
decreased work of the adrenal glands;
Myeloma;
Diabetes;
Amyloidosis;
Cirrhosis of the liver;
Thrombophilia;
Thermal burns;
Pregnancy;
Varicose veins;
Pancreatitis;
Hepatitis.

Among the reasons can also be hereditary and genetic. You are at risk if: a relative has had problems with blood clots, you have had unexplained miscarriages, or you have already had a history of recurrent blood clots.

What are the symptoms of thick blood in the human body.

In medicine, there is no such disease as thick blood, so it will not be correct to describe the symptoms of such a disease. Signs and symptoms of hypercoagulability are still there, but they can occur through other disruptions in the body.

The list goes on and on, however, you also have to remember that hypercoagulability sometimes does not show signs at all, and the patient learns about his problem only after a blood test.

Why is thick blood in humans dangerous?

Human blood thickens with age, so elderly people are at risk. However, recently this process has become very young and young people also face problems with blood viscosity. Excessive blood viscosity can lead to serious consequences and even death.

The most dangerous consequence of an increase in blood density is blood clots. The active formation of blood clots occurs through the action of a blood-clotting protein (fibrin). The blood becomes thicker and less fluid.

Hypoxia... With a high density of blood, tissues and organs do not receive such necessary nutrients. Thick and slow blood, fragile blood vessels, the formation of blood clots lead to dangerous problems of blood supply to the entire body.

Heart problems... These problems arise in the forefront with an increase in blood density. A person suffers from heart failure, angina pectoris, strokes and heart attacks can develop. This is because the heart takes a tremendous amount of effort to pump thick blood. It is believed that cholesterol is less harmful to the body than viscous blood.

Ischemic stroke. This is a dangerous consequence when blood enters the blood vessels of the brain.

High pressure(hypertension).

VSD syndrome.

Thromboembolism... Pieces of detached blood clots get into the blood vessels of a person, which can lead to blood clots entering the blood vessels of the brain. Unfortunately, the consequences of embolism can lead not only to functional disorder, but also to death.

What if a person has thick blood?

As soon as a person hears that he has viscous blood, the question immediately follows: “What should I do ?!”. The doctors give an unambiguous answer to this - "Liquefy". In medicine, there is no such thing as blood thinning, and lowering the level of viscosity often has a negative effect on clotting. The patient must understand that blood thinning is nothing more than the normalization of its viscosity. That is, you must bring your blood to its normal physiological state so that clotting does not suffer. First of all, you need to consult a doctor who will give you specific recommendations.

How to thin the thick blood of a person?

In order to bring the blood back to normal, you need to reconsider your diet. It must be balanced. You must also adhere to a drinking regimen that is optimal for your weight (30 ml of water per kilogram of your weight).

In addition to a balanced diet, the doctor may prescribe medications. In each case, the doctor gets acquainted with the anamnesis and only then prescribes medications.

Strictly follow your doctor's orders! Do not self-medicate! Do not prescribe the drugs yourself! This can only lead to worsening health problems!

Nutrition with thick blood in humans.

As mentioned above, patients with hypercoagulation need a healthy and balanced diet. This does not oblige you to give up the usual products and delicacies, but everyone who is faced with this unpleasant situation should reconsider their menu. Also, the main factor in human nutrition is water. You need to drink as much liquid as possible. Even any diet says that you need to drink at least 2 liters of water per day. I would also like to note that soups, teas and other liquid dishes do not replace water.

Diet with thick blood in humans.

If the increased blood viscosity is not caused by serious diseases, it will be enough for a person to monitor their diet and without the medicines offered by the pharmaceutical industry. However, in each case, medications can also be prescribed.

It is also worth giving up smoking and alcohol.

First of all, your diet should be balanced so that your body receives the right dose of carbohydrates, proteins and fats, as well as all the useful macro- and micronutrients.

For some, the word diet sounds like a sentence, but you don't have to starve yourself, you just have to focus on the following foods:

garlic;
onion;
celery;
artichokes;
tomatoes;
beet;
skinless cucumbers;
cinnamon;
ginger;
figs;
cashew;
seeds;
almond;
bitter chocolate;
cocoa;
grape;
berries (currants, strawberries, cherries and others);
citrus;
peaches;
apples;
seaweed and lean sea fish;
lean meat (rabbit, turkey, skinless chicken);
linseed and olive oil;
vinegar.

As you can see, from the list presented, you can make a wide variety of menus and it is not necessary to prejudice yourself in food.

Folk methods and recipes for thinning thick blood.

All means are good in the fight for your health. Therefore, do not forget about the traditional methods of treating excessive blood viscosity.

Before using traditional recipes, consult your doctor.

Ginkgo biloba tincture... This tincture is used in the treatment of VSD, and also prevents the formation of blood clots. Take 50 grams of ginkgo biloba leaves, fill them with 1 liter of vodka and leave for 2 weeks. You need to take the tincture in courses (we drink a month, 2 weeks break) a teaspoon 3 times a day before meals.

Melilot grass... A popular remedy for hypercoagulation. A tablespoon of herbs is poured into 0.5 liters of boiling water, then insisted for 2 hours (preferably in a thermos), filtered and drunk 1/3 cup 3 times a day. The course of admission is one month.

Tincture on chestnut peel... Take 50 grams of chestnut peel, fill them with half liters of vodka and leave for 2 weeks. Then strain the tincture and drink 30 drops 2 times a day with water. The tincture is taken for 3 weeks.

White willow bark decoction... Take 1 spoonful of bark into a glass of boiling water and boil for 10 minutes, then filter, dilute with boiled water to the initial volume and take 2 tbsp. before meals for 10 days.

Tincture on porcini mushroom caps... Place 200 grams of porcini mushroom caps in a liter jar, after chopping them, fill the jar to the top with vodka. Leave for 10 days and then strain. Take the tincture half an hour before meals, 1 tsp.

A tincture from other herbal decoctions, such as meadowsweet, hawthorn fruit, lemon balm, nettle, valerian roots and others, is also widely used.

Remember that in this matter it is important not only to thin the blood, but also not to overdo it, since this is just as dangerous to health as thick blood! Be healthy!

The phenomenon, which is popularly called thick blood, and in medicine - hypercoagulation, leads to the fact that the internal organs, including the brain, do not receive a sufficient amount of nutrients and oxygen. However, before looking for ways to thin the blood, it is necessary to identify the source of this problem.

Causes

The causes of thick blood are completely different, but the main one is very commonplace and easily eliminated: lack of water. For normal functioning, the body needs water, and with a lack of it, it begins to extract it from the blood, as a result of which its liquid part decreases. However, there are other factors that contribute to the increase in viscosity.

As a result of these violations, the balance between plasma and cell mass is distorted, as a result, increased hemoglobin and high blood viscosity are observed. An examination by a doctor will help to identify the causes of this phenomenon. The very same hypercoagulation is not a separate diagnosis, but acts as a syndrome of one of the pathologies.

Signs

It is rather difficult to determine by individual symptoms that the blood has become thicker. However, there is a set of signs that can be used to determine an increased level of viscosity. First of all, these are headaches, increased fatigue, weakness and drowsiness. A person may have memory impairment and even develop depression. Dry mouth and high blood pressure are prominent symptoms of thick blood.

Often, veins bulge out on the lower extremities or venous networks appear. However, similar signs can appear in other diseases, which is why a person rarely associates poor health and high hemoglobin. In some cases, there are no symptoms at all and hypercoagulation is detected by chance, after donating blood for tests. Therefore, regular check-ups are very important.

To confirm the presence of too thick blood, the following tests are taken: complete blood count, blood coagulation analysis and duration of bleeding, coagulogram, hematocrit. The latter is the sum of all blood elements, which includes erythrocytes, leukocytes, platelets, relative to the total blood volume.

Is it worth fearing

An increased level of viscosity leads to the fact that the blood flow slows down the blood flow, which provokes oxygen starvation and a violation of the trophism of organs. Answering the question of why thick blood is dangerous, first of all it is necessary to mention the formation of blood clots.

If the symptoms are missed and the causes are not removed, very serious consequences can occur, for example, heart attack, stroke, thrombosis. The risk of getting a myocardial infarction, in principle, increases in men after 50 years, and if, in addition to old age, an increased hemoglobin is added, a heart attack can occur at the slightest factor favorable to it.

Most often, increased blood viscosity occurs in older men, in women and young people, this pathology is much less common. Today there is a tendency to rejuvenate this problem. The risk of getting myocardial infarction is increased in young men, whose blood counts show high platelets, red blood cells, and elevated hemoglobin. Understanding how dangerous thick blood is, it is necessary to take actions to normalize its consistency.

What to do if the blood is too thick

With thick blood, the doctor may prescribe Aspirin

To eliminate the thickening of the blood, doctors prescribe a quarter of the Aspirin tablet. Pregnant women may be prescribed a drug such as Curantil. As for pregnancy, often the reasons for unsuccessful IVF lie in too thick blood plasma, so it must be diluted at the planning stage. The normal consistency of plasma is the key to successful bearing of the fetus and successful childbirth.

Drink more water

Most people drink very little plain water, replacing it with coffee, tea, coffee, juices, and worse, sweet soda water. An adult needs to drink about 2 liters of liquid per day, and the main volume should be pure water. Water is consumed much faster in the heat, so the demand for it in summer increases. It is very important to teach children to drink water, explaining to them that the human body consists precisely of liquid.

Change your diet

If the tests reveal the syndrome described above, the doctor will definitely advise products that help dilute the plasma. A diet with thick blood involves the rejection of fatty, fried foods, smoked meats, canned food and marinades. It is better to give up sugar and other sweets. Print out and hang on the refrigerator a list of foods that cause blood clots.

Viscosity increasing products:

meat broth;
fat meat;
sausage;
jelly;
bananas;
cabbage;

mango;
cream;
chokeberry;
White bread;
viburnum;
grape juice;
lentils;
buckwheat;
rose hip.

Do not be upset when you see this list. There are many delicious foods that can thin the blood and eliminate hypercoagulability. Also, some of the following foods can lower cholesterol, which is also important for the health of blood vessels.

Viscosity-lowering products:

garlic;
ginger;
beet;
raspberries;
blueberry;
strawberries;
Apple;
plum;
Cherry;
Orange;
lemon;
grapefruit;
cucumbers;
Garnet;
tomatoes;

zucchini;
Bulgarian red pepper;
artichokes;
sprouted wheat;
sea fish;
cocoa;
bitter chocolate;
sunflower seeds.

Also, the treatment of high viscosity involves the use of foods high in taurine, for which seafood is most generous. It is enough to eat seafood 2-3 times a week. An alternative is possible in the form of dietary supplements with taurine.

Incredibly useful seaweed, you can eat dried, grinding it in a coffee grinder and adding to food.

High viscosity treatment

The most effective method is leech therapy - hirudotherapy. Injecting saliva with a high content of various substances, these creatures significantly improve the properties of the blood, thereby regulating the ratio of plasma and red blood cells. However, there are also tablets that improve the consistency and composition of the most important body fluid. First of all, it is ordinary aspirin.

Anti-hypercoagulable drugs:

Heparin. The active substance of this drug is found in the mucus of leeches.
Warfarin. It acts as the second most popular remedy, is inexpensive and effective.
Dabigatran. An alternative to Warfarin, a thrombin inhibitor that allows you to achieve a normal level of anticoagulation.
Rivaroxaban.
Trental.
Curantil. A German blood thinner that prevents blood clots.

Aescusan. Promotes the restoration of blood circulation in the veins, preventing the release of moisture from the vessels, improving the elasticity of the vessel walls.
Aspeckard. Helps maintain normal platelets.
Phenilin. Rapid-acting tablets with many restrictions and contraindications. The doctor prescribes this drug in exceptional cases.
Acetylsalicylic acid. Cheap and affordable blood thinning pills. It acts as a prevention of such a serious phenomenon as a heart attack.
Preparations of zinc, selenium and lecithin are designed to compensate for their lack in the blood.
Cardiomagnet and other magnesium preparations control the density of the blood.
Multivitamins are designed to improve the structure of blood vessels, prevent such a dangerous phenomenon as blood clots.

In no case should the above medications be taken without consulting a doctor. Otherwise, you can only harm yourself by causing internal bleeding. Correct treatment will help to improve the indicators within a month, returning hemoglobin to normal limits.

The state of the blood affects the functioning of all systems of the body, since it is not only a connecting link between them, but also ensures the vitality of each. The flow rate depends on its viscosity. If it is increased, the organs do not receive the necessary elements for normal operation. Thick blood, causes and treatment in women during pregnancy is of particular importance, as it can harm the health of both the mother and the baby.

Why does the blood get thick

Plasma, which contains trace elements, ions, proteins, hormones and other active substances and blood cells that perform various biological functions, are two components that make up the main biological fluid of the body. The ratio of cell mass and plasma normally provides free blood flow through the vessels. In analyzes, it is estimated as the hematocrit number. Its change in the direction of increase indicates an increase in viscosity.

It thickens due to the increase in blood

the number of red blood cells;
hematocrit;
hemoglobin.

The viscosity is also influenced by the concentration of proteins - fibrinogen and prothrombin. The increase causes adhesion of erythrocytes, which is dangerous with consequences in the form of thrombosis.

A decrease in the volume of the liquid part of the blood can occur due to:

General dehydration of the body due to factors: a reduced volume of drinking fluid; Fever due to infection or in hot climates increased vomiting, diarrhea; diabetes; impaired renal function.
Continuous use of drugs: diuretics, NSAIDs, oral contraceptives, for the treatment of impotence, for the treatment of diseases of the adrenal cortex.
Pathology of metabolic processes. In this case, the blood is saturated with under-oxidized products, which provokes the transfer of part of the water from the plasma to the surrounding tissues.
Respiratory pathologies. A decrease in oxygen supply to the blood leads to a deterioration in the condition of blood cells.
Lipid imbalance. The release of excess cholesterol and other lipids into the blood makes the blood viscous.
Inflammatory processes. They cause the appearance of a large number of immune cells in the blood.
Chronic stress. They lead to an increase in the content of glucose, cholesterol in the blood, which worsens its condition.
Thermal burns, diseases of the liver, pancreas, blood (erythremia, leukemia, myeloma), blood vessels (varicose veins), malnutrition, obesity, smoking, staying in a polluted atmosphere, alcohol abuse.

Increased blood viscosity can be genetically determined.

Thick blood: symptoms in women

There are no specific symptoms of blood thickening, the symptoms of the disease that caused this condition are most clearly manifested. But a number of signs can be distinguished due to the obstruction of blood circulation:

a feeling of fatigue, drowsiness, a tendency to depression are associated with a decrease in blood flow in the microvessels of the brain;
coldness of the skin of the extremities, numbness, goose bumps and tingling sensations are explained by a deterioration in blood circulation in the skin capillaries;
headache appears in response to a compensatory increase in blood pressure in the small vessels of the brain;
dry mucous membranes, scanty urination - signs of dehydration;
disturbances in the work of the heart - signs of angina pectoris, heart failure, hypertension, rhythm disturbances are caused both by overload when pumping blood of high viscosity, and by a violation of blood circulation in the small vessels of the myocardium.

Diagnostics

When questioning and examining, it is impossible to clearly determine the pathology, since its symptoms are similar to those of other diseases. Therefore, an accurate diagnosis is given only by laboratory research. If you suspect that the patient has thick blood, what tests show deviations:

general analysis reveals an increase in the number of red blood cells, other cells, high hemoglobin;
hematocrit - determines the shift in the ratio of the amount of plasma and cell mass;
coagulogram reflects the state of the coagulation system;
determination of the APTT index allows you to assess how much the blood is located to the rapid formation of clots
biochemical analysis, sugar samples, urine analysis are performed to clarify the cause of blood thickening.

Dangerous consequences

First of all, the load on the heart increases, since the viscous blood must be pushed through the vessels with greater force. The heart muscle first hypertrophies, and then, with depletion of compensatory mechanisms, it becomes thinner and loses its ability to adequately contract. Heart failure develops.

The slow flow of blood leads to gluing of erythrocytes, there is oxygen starvation of tissues, a lack of their nutrition. The walls of blood vessels are damaged, which facilitates the formation of atherosclerotic plaques, large blood clots. The result is deadly complications -

heart attacks;
strokes;
thromboembolism.

Treatment

Elimination of problems associated with increased blood viscosity must begin with identifying and treating the primary cause of this condition. Moreover, it should be comprehensive, regular and adequate. It should be carried out only under medical supervision with periodic checking of laboratory parameters.

The causes of a chronic nature require constant correction of metabolic disorders, and acute conditions can be stopped by influencing the main mechanism that causes blood thickening.

Medicinal effects

To thin the blood and reduce the risk of blood clots, anticoagulants are used:

Heparin,
Warfarin,
Fraxiparine,
Phenilin.

Another group of drugs is antiplatelet agents:

Magnecard,
Aspirin,
Cardiomagnet,
Curantil,
Cardiopyrin.

In treatment, drugs from these groups cannot be combined.

Diet

It is of great importance for the composition of the blood. In order to eliminate increased viscosity, it is recommended to reduce or exclude from the usual diet.

milk and its products, cream,
meat products, especially canned ones,
fatty, spicy, salty,
egg yolk,
yeast bread,
chocolate,
coffee,
lentils,
grape,
bananas,
buckwheat,
sugar and sweets.

Foods rich in taurine, ascorbic acid and omega-3 fatty acids help make the blood thinner:

sea fish, shrimps, mussels, other seafood;
seaweed;
citrus fruits, apples, pomegranates;
plums, raspberries, blueberries, strawberries, cherries;
beets, tomatoes, cucumbers, garlic, ginger, nuts, seeds;
cocoa;
linseed, olive oil.

The drinking regime should also be adjusted. You should drink an average of about 2 liters of water during the day. Do not take into account tea, coffee and sugary drinks.

Physical activity

Inactivity contributes to an increase in blood density, so it is worth establishing a mode of moderate physical activity. It is better to do it in the evening, since in the morning hours a person's blood is more viscous.

Herbal medicine

Traditional medicine advises wormwood, sweet clover, chicory, meadowsweet, lungwort, lemon balm, duck peony, hawthorn, red clover, acacia, ginkgo biloba, Caucasian dioscorea willow bark, mulberry, aloe and Kalanchoe juice, horse chestnut (peel, decoction of flowers ), nettle. You can learn more about herbal treatment.

Hirudotherapy

Leech therapy is an effective and natural way to combat thickening of the blood.

To prevent complications and exclude side effects, treatment by any method should be carried out only under the supervision of a physician.

Thick blood: causes and treatment in women during pregnancy

The period of pregnancy requires all efforts from the female body. An increase in blood viscosity in expectant mothers is a physiological phenomenon. This is how nature protects a woman from possible large blood loss during childbirth. This becomes a problem with a significant deviation of laboratory parameters from the norm.

Pathological blood thickening when carrying a child may be due to

insufficient intake of water with food;
deficiency of vitamins, trace elements, minerals, since the formation of the fetus requires a large amount of them;
enzyme deficiency;
increased work of the spleen;
taking iron preparations;
excess protein and carbohydrates in the diet.

In addition, pathology of the liver, kidneys, intestines, blood loss, increased clotting, severe pain also contribute to blood clotting and can lead to miscarriages.

Lack of attention to excessively viscous blood during pregnancy is dangerous

the formation of thrombosis, heart attacks and strokes, varicose veins in the mother;
fading of pregnancy, its premature termination, fetal growth retardation, hypoxia.

Healthy blood is the key to the healthy life of the whole organism, therefore it is extremely important to maintain its condition within the normal range. In case of any deviation, you should definitely consult a doctor and carry out the necessary treatment.

Blood- one of the main biological fluids in the human body, human health depends on its composition, viscosity and consistency. Today, more and more often you can hear that the blood is too thick, that is, its viscosity is increased, this is evidenced by an increased indicator called D-dimer. The viscosity of blood is determined in relation to the viscosity of water and corresponds to 4.5-5.0. Why is high blood viscosity dangerous and can it be normalized?

Blood can be viscous for several reasons. This is a dysfunction of the liver, leading to an increase in plasma viscosity, this is a change in the cell membranes of the blood (erythrocytes, platelets), which causes the "sticking" of cells.
Thick blood moves through the vessels much worse, creates an additional load on the heart, and increases the risk of blood clots in the blood vessels. Often, the body responds to the density of blood with an increased production of hemoglobin, therefore, it is not uncommon for a combination of increased hemoglobin and an increased D-dimer index.

Thick blood - what to do?
Very often the question: "What to do if the blood is thick?" you can hear the answer: "Thinning", but there is no term "thinning the blood", and a decrease in the level of viscosity will have a bad effect on blood clotting. The most correct answer is "to normalize the blood viscosity", that is, to bring it to the physiological norm, so that the viscosity becomes less, and the blood clotting does not suffer.

To return the blood to a normal consistency, it is necessary, first of all, to balance the diet and adhere to an optimal drinking regime. It is supposed to drink at least 30 ml of water per 1 kg of body weight per day. If you use compotes, tea, juice instead of plain water, then the volume of liquid you drink should be increased.

Nutrition with thick blood
As for nutrition, it should be as balanced as possible in all respects (proteins, fats, carbohydrates, vitamins, minerals, etc.). The blood becomes thicker with a lack of proteins and amino acids, therefore, the diet must necessarily contain meat (low-fat varieties, turkey or chicken), fish (seafood), dairy products and eggs. Taurine is especially valuable of all amino acids, so it is important to eat foods where taurine is found in large quantities (seafood, dietary supplements or vitamin complexes with taurine).

An equally important component of nutrition is fat. Fatty acids are an important constituent of the lipid membrane of blood cells. Normalization of the erythrocyte and platelet membranes will prevent the cells from sticking together. One of the most important substances is omega-3, it is found in some varieties of sea fish, and is also found in olive, flaxseed oil.

Also try to eat foods that contain blood thinners. These include: ginger, onion, garlic, almonds, cashews, sunflower seeds, aloe juice, beets, chocolate (bitter). It is also important to maintain a vitamin balance: it has been proven that an excess of vitamin C and K contributes to blood thickening. A lack of vitamin E also contributes to this.

To normalize the consistency of blood, you need to exclude from the diet foods that can contribute to blood thickening: bananas, buckwheat porridge, chokeberry (chokeberry), nettle, cabbage.

There are also physiologically conditioned states when the D-dimer becomes overestimated. For example, from the earliest stages of pregnancy, the D-dimer is constantly increasing and by the end of pregnancy may exceed the initial level by 3-4 times. If the pregnancy is with complications (preeclampsia, preeclampsia), then the indicator may be even higher. In any case, you must consult with a specialist and do not take medications without a doctor's prescription.

Blood thinning with folk remedies

Excessive blood viscosity is the cause of many diseases such as heart attack, stroke, thrombophlebitis, atherosclerosis and others. Thick, viscous blood significantly impairs the functioning of the kidneys and liver, disrupts sleep, increases blood pressure and cholesterol levels. With thick blood, frequent headaches, a feeling of constant fatigue are possible.
There is a traditional medicine for thinning thick blood, regular aspirin, but this drug has many unwanted side effects. Recently, folk methods and means for thinning blood have been widely used, the most effective are presented below.

1. Ginkgo biloba. Dry leaves of this plant are used, 50 grams of which are insisted on 500 grams of vodka, insisted for 13-15 days in a dark place, constantly shaking. Take a ready-made tincture three times a day in a spoonful before meals. The entire course is 30-35 days, repeat after a week break. After three courses, take a half-year break, then repeat the course three times.

2. Complex: ginger, green tea, cinnamon. Quite an effective remedy to help thin the blood. It is prepared as follows: fresh ginger root - 4-5 cm, green tea - 1 teaspoon, cinnamon - a pinch. The whole mixture is poured with 500-600 grams of boiling water, insisted for 1, 5 hours. After insisting, the mass is filtered and the juice of half a lemon and natural honey are added to the resulting tea to taste. Drink tea during the day.

3. Roots of mulberry (mulberry tree). To prepare a healing drink, take 200 grams of fresh plant roots, rinse well and grind as little as possible. Put in a container and pour 3 liters of chilled water. After an hour, put the mass on a small fire, thus bring to a boil and cool. Store the resulting infusion in the refrigerator. Take 200-220 grams for 5-6 days, then take a break for 2-4 days. Repeat 2-3 times.

4. Orange juice. An excellent folk remedy that makes the blood thinner. The effect consists in the content of a large amount of vitamin C. For treatment, it is enough to consume 100-150 grams of freshly squeezed orange juice daily.

5. Sprouted wheat. Just one tablespoon of wheat germ per day for a month can thin the blood and normalize the activity of the cardiovascular system. It is good to add a teaspoon of flaxseed oil to a spoonful of wheat germ.

It is important to observe the technology of germinating wheat seeds: first, the grains are washed several times (select only those grains that drown when flooded with water, and do not float on the surface of the water. When draining the water for the last time, leave it in a container in such an amount so that the grain is covered. The container with the contents is placed in a warm place, covered with a cloth or napkin.Remember that when treating sprouted wheat it is necessary to reduce the use of wheat bread and bakery products.Store sprouted grains in the refrigerator for 2-3 days

6. Medicinal sweet clover. To reduce the viscosity of the blood, you can take a third of a glass of sweet clover infusion daily for one month. The infusion is prepared in the classical way: take 1 teaspoon of dried sweet clover and pour a glass of boiled hot water, insist for about 2-3 hours.

7. Porcini mushrooms. The recipe for the tincture: finely chop fresh porcini mushrooms (caps are better for thinning blood), pour vodka and leave for 2 weeks in a dark place. Strain. Take the resulting tincture as follows: 1 teaspoon is diluted in 50 grams of boiled water and taken 2 times a day before each meal.

8. Tincture of horse chestnut. To prepare the tincture, only the peel from the chestnut fruit is used: take 50 grams of the peel, pour 0.5 liters of vodka and leave for 1.5-3 weeks. To consume as follows: drink 30-35 drops with a quarter of a glass of slightly sweet water 3 times a day. Take the product for 20-25 days, then take a break for 8-10 days and repeat. For the purpose of treatment and prevention, 2 courses of treatment should be carried out annually, while blood tests should be done regularly. There are contraindications: it is not recommended to drink the tincture for gastritis, menstrual irregularities, thrombocytopenia, completely exclude in case of hypotension.

9. Raspberries. If you consume 5-7 tablespoons of raspberry jam daily for six months, the blood will not only become thinner, but also the coronary arteries will be strengthened 2.5-3 times. The high content of salicylic acid in raspberries, which is able to normalize blood clotting, allows raspberries to be made full, absolutely safe for health, as a substitute for aspirin.

10. Vegetable collection. Take 2 tablespoons of fresh rosehip petals, 2 tablespoons of black tea, 3 tablespoons of meadowsweet (flowers). Stir the mixture and pour 2 glasses of hot water, leave for 12-17 minutes and drain. Drink a whole glass in the middle of each day for 2-3 weeks.

* * *
In addition to these recipes, you can eat foods that help remove increased blood viscosity: flaxseed and olive oils, onions and garlic, apple cider vinegar, beets, lemons, fish, tomato juice and fresh tomatoes, raspberries, strawberries, oatmeal porridge, oatmeal, fish oil, sweet pepper, dark chocolate and others. But the following foods thicken the blood: bananas, cabbage, viburnum, sausages and others.

We warn you! Do not overdo it with folk remedies: there is a danger of internal hemorrhages and female bleeding, therefore, in any case, consult a doctor and monitor your blood tests.

What you need to know about hemoglobin?

Hemoglobin- Respiratory blood pigment. It consists of two components: the non-protein part, which includes iron, is called heme, and the protein component is globin. In the human body, all hemoglobin is found in erythrocytes - red blood cells.
Hemoglobin rate for men it is 130-170 g / l, for women - 120-150 g / l. In children, the rate depends on age and is subject to significant fluctuations.

Hemoglobin in the human body performs extremely important metabolic functions:

carries oxygen from the pulmonary alveoli to the tissues;
transports carbon dioxide from tissues to lungs;
participates in maintaining the buffer acid-base balance of the blood.

Decreased hemoglobin. Causes and normalization.

A decrease in the concentration of hemoglobin in the blood leads to the development of anemia. This process is associated with a decrease in the number of red blood cells in a blood unit. The main reason for a decrease in hemoglobin levels is iron deficiency... Iron deficiency, in turn, can be caused by:

insufficient receipt of it with food;
violation of iron absorption;
blood loss.

Insufficient iron content in the diet is usually associated with the predominance of plant foods in it. So, it is often observed among vegetarians, due to the lack of vitamin B 12 contained in animal products.
Plant-based foods contain non-heme iron, which is poorly absorbed in the intestines - by about 8-10%. For comparison, heme iron from meat is absorbed by an average of 25%.
Meanwhile, the main source of iron for the human body is still plant food (about 85% of this element).

The most valuable sources of heme iron are pork and beef liver, egg yolk, and all types of meat. And among the products of plant origin: buckwheat, oatmeal, peas, parsley.

Increased hemoglobin. Treatment with folk remedies.

The condition of the blood is poor, not only in the case of a low hemoglobin level, but also with an increased one, since there is a risk of even more serious diseases. With increased hemoglobin, a person does not feel very well, sleeps badly, complains of increased blood pressure. In certain cases, even fainting is observed.

To bring hemoglobin back to normal, there is no need to start taking medication. It is possible to lower the level of hemoglobin with the help of alternative methods, and often such treatment is even more effective than medication.

1. Special diet

To bring hemoglobin back to normal, first of all, you should adhere to a diet that limits the intake of foods that increase its level into the body, and include food that lowers it in the diet.

Exclude meat and offal from the diet, especially the liver. You can ensure the intake of animal protein in the body with seafood and fish.
... Red fruits and berries increase hemoglobin, so they should definitely be excluded from the menu.

Foods that help lower hemoglobin are raw vegetables and fruits. Pay attention to porridge as well. Eat as many fresh herb salads as possible: creeping, fireweed, woodlice.
... Additionally, it is recommended to drink freshly squeezed juice daily, as well as introduce dairy products to the menu.
... If you are using multivitamin complexes, give them up for a while. This is especially true of folic acid, vitamins B2, B6, B12, C.

2. Folk remedies

Doctors advise to lead a more active lifestyle with an increased level of hemoglobin, give preference to swimming and a variety of hardening procedures. Take steps to normalize the functioning of the bone marrow, since it is he who is responsible for the production of this enzyme.

Because high hemoglobin causes blood to become more viscous, bloodletting or leech therapy is often recommended to normalize hemoglobin levels. Leeches have long been considered helpers in the fight against numerous diseases. It is they who are able not only to normalize the content of this substance, but also to regulate the composition of the blood in general. Another option is to become a donor by donating blood. With this, your problem will disappear, as new blood will begin to be produced.

Also, mumiyo is considered an effective means of traditional medicine. It dissolves easily in liquids and has a number of beneficial properties, including lowering hemoglobin levels. It is necessary to use the mummy one tablet at bedtime for ten days. After that, a break is made for five days and the course is repeated. During the period of taking mumiyo, it is strictly forbidden to use sedatives and sleeping pills, you also need to forget about alcohol for a while.

A good blood thinner is to take aspirin in small doses: one fourth of a tablet daily.

The easiest way to thin your blood is to drink plenty of filtered water. Drink up to three liters of water with lemon juice daily. Also, experts recommend drinking various herbal decoctions based on nettle and birch leaves.

Remember that any folk remedy should be discussed with your doctor before use!

Sometimes we underestimate the health indicator like blood viscosity. Read more about the state of our blood, its structure and the causes of thick blood ...

Blood condition is a condition of the cardiovascular system. Unfortunately, cardiologists pass by hematology, go through the vessels, through the heart, and all the time try to strengthen the heart muscle. Everyone is trying to expand blood vessels, but in fact, another process is taking place.

What is this - thick blood and what to do with it?

In case of violations of the quality of blood, primarily with thickening, acidification, increased cholesterol, etc., the main transport function of the blood becomes difficult, which leads to a violation of redox processes in all organs and tissues, including in the brain, liver , kidneys, etc. Blood quality must be maintained within optimal homeostasis.

A change in the normal consistency of blood becomes a "trigger" that triggers the development (or exacerbation of existing) diseases, such as atherosclerosis, varicose veins and others.

There is no separate disease called "thick blood", so it would not be correct to call the symptoms "thick blood" unambiguously. The same symptoms can occur with other malfunctions in the body.

Thick blood has a high viscosity - this causes stagnation of blood in the vessels, increases the risk of thrombus formation.

Clinical manifestations of thick blood:

High blood pressure;
- drowsiness;
- fatigue;
- general weakness;
- depressive conditions;
dry mouth;
- headache;
- absent-mindedness;
- constantly cold extremities;
- heaviness in the legs;
- nodules in the veins.

This list can be continued, but the process sometimes proceeds in a latent form and is revealed only after donating blood for analysis.

A comprehensive blood clotting test is called coagulogram... This analysis gives an idea of the general state of hemostasis (shows an integral picture of blood clotting, as well as the integrity of blood vessels).

Causes of thick blood

Why does blood thicken? There are a number of important factors that affect its consistency.

1. Lack of water. Blood is 85%, and blood plasma is 90-92% water. Therefore, a decrease in this indicator by only a few percent leads to thickening of the blood.

2. Intensive water loss occurs not only in summer, but also in winter- dry indoor air "draws water out of us like a sponge;

3. For athletes- sports activities are accompanied by energy burning, the body increases heat transfer to cool down;

4. With some diseases, such as diabetes.

5. Fermentopathy. A pathological condition in which there is insufficient activity of some food enzymes or their complete absence. As a result, complete breakdown of food components does not occur and under-oxidized decomposition products enter the bloodstream, which leads to its acidification.

6. Improper nutrition. Some food products (legumes, cereals, rice, eggs, etc.) contain thermostable specific protein inhibitors, which form stable complexes with proteinases of the gastrointestinal tract, causing impaired digestion and assimilation of food protein. The amino acid residues digested to the end enter the bloodstream. Another reason lies in the excessive consumption of carbohydrates, sugar, including fructose.

7. Environmental pollution of products. Suppression of enzymatic activity is facilitated by food contamination with heavy metal salts, pesticides, insecticides and mycotoxins, which interact with protein molecules to form stable compounds.

8. Lack of vitamins and minerals. Water-soluble vitamins: C, B group and minerals are necessary for the biosynthesis of most enzymes, therefore their deficiency (vitamins) leads to incomplete digestion of food due to the lack of necessary enzymes.

9. Strong acids. Strong acids are the end product of the breakdown of animal proteins. If the kidneys cannot cope with the removal of acids, then they remain in the body, blood acidification occurs.

10. Damage to blood vessels. A healthy inner wall of blood vessels (intima), which consists of endothelium, has anti-thrombogenic properties.

11. Dysfunction of the liver. Every day, 15-20 grams of blood proteins are synthesized in the liver, which perform transport, regulatory and other functions, a violation of biosynthesis in the liver leads to changes in the chemical composition of the blood.

12. Spleen hyperfunction. Causes the destruction of blood corpuscles.

Blood consists of two parts - corpuscles and plasma. Plasma is the liquid part, and the corpuscles are blood cells, which, in addition to their basic functions, also make the blood thick. When there are more formed elements than plasma, the viscosity of the blood increases, it becomes thick. But, before talking about how to thin the blood, it is worth taking a closer look at what thick blood is.

In medicine, there is no such thing. Distinguish between viscous blood and an increased hematocrit number. Blood viscosity is determined by the amount of fibrinogen and the level of prothrombin, although blood viscosity can also increase due to an increase in other parameters, such as cholesterol, hemoglobin, glucose, and so on.

The hematocrit number is a general indicator of the ratio of plasma and formed substances, which ultimately also means increased viscosity or, conversely, blood fluidity.

Is blood thickening dangerous?

Undoubtedly. Blood is not just a fluid in the body that flows through the circulatory system and carries nutrients or decay products, it, together with the nervous system, connects our body into a single whole. The increased viscosity of the blood means that not all of its cells will be able to perform their function, which means that some tissues will not receive enough nutrients, some decay products will not be excreted.

In addition, an extremely powerful motor is needed to push through an excessively thick mass, which will eventually wear out much faster. That is, you need a healthy, strong heart, the rapid wear of which does not bode well. And this is not to mention the possible formation of blood clots with all the ensuing consequences.

In the presence of viscous blood, very often bleeding from the nose. Because of which? And this happens because if the blood is viscous, then the body has little oxygen, and the cells because of this begin to "starve", respectively, the pressure inside the cells begins to rise up. In the case when the blood supply to the arms and hands, legs and feet is disturbed, then reddish spots will appear on the hands and feet, which, if touched, you can feel how cold they are.

What affects blood viscosity

Blood viscosity is affected by vascular damage, distortion of liver function, which affects the chemical composition and increases plasma viscosity, negative changes in the state of the membranes of erythrocytes and platelets, leading to vigorous adhesion of these cells.

The blood viscosity is also influenced by the ratio of the cell mass to the liquid part of the blood. Like all indicators of the body, this one should not be high, not low, but normal.

The danger of high blood viscosity is the increased risk of blood clots in the heart and blood vessels.

The cause of the blood clot is viscous blood

Due to problems with the thyroid gland, a malfunction of the stomach occurs: bile and pancreatic enzymes enter the duodenum with a delay, when all the food has already moved into the intestines. At this time, in an empty stomach, the pressure drops, and in the intestines, into which the food went, rises. Due to the difference in pressure, bile and pancreatic enzymes (this is a very powerful alkali in quality) enter the stomach, where hydrochloric acid is contained. As a result of the reaction between them, hydrochloric acid is neutralized, which is produced after eating only in order to dissolve the blood.

If this happens after each meal, then the concentration of chlorine in the blood is not restored and the blood increases its viscosity. This causes the formation of blood clots (thrombophlebitis - a lack of chlorine in the blood). When thrombophlebitis appears, viscous blood begins to "glue" small vessels - capillaries, which are most of all on the limbs: arms, legs, in the head. Blood circulation is impaired: hands become numb, cold, sweaty.

The most serious is a violation of the microcirculation of the vessels of the head, because the head is a microprocessor responsible for all other organs and unconditioned reflexes. As a result, memory deteriorates, fatigue increases, drowsiness and lethargy appear.

It is not only the brain itself that suffers, but also the eyes. The muscle of the eye is constantly in motion and must receive oxygen in a large volume, which is impossible when small vessels are glued together, so it spasms, resulting in myopia, hyperopia or astigmatism. Over time, when large vessels begin to "stick", a stroke or heart attack occurs.

Let us consider in more detail what human blood is and its functions, what thick blood is and the reasons that contribute to an increase in blood viscosity.

Human blood is an opaque, red liquid, consisting of:

Pale yellow blood plasma;
- Form elements suspended in it: erythrocytes (red blood cells), leukocytes (white blood cells), platelets (platelets)

Blood viscosity test: plasma proteins prothrombin and fibrinogen are not critical.

The viscosity of blood is a very important indicator of blood, which determines the maximum life of the heart and blood vessels. The higher the viscosity of the blood, the faster the heart wears out. And by increasing blood pressure, the heart checks the vessels for strength, vascular resistance to heart attack, stroke.

Traditionally, it is believed that blood viscosity is determined only by blood plasma proteins prothrombin and fibrinogen. Those. to assess blood viscosity, one is guided by the level of prothrombin, which should be at the lower limit of the normal range of 70-100%, and the amount of fibrinogen within the range of 2-4 g / l.

However, an equally important indicator is the erythrocyte sedimentation rate (ESR), or as the erythrocyte sedimentation rate (ESR) was previously called. Those. the ability of blood cells to settle, forming plasma above the blood column. The reaction is estimated in 1 hour. The lower the ESR (ROE), the higher the blood viscosity. And many rejoice, receiving ROE (ESR) in the value of 1-3 mm per hour!

At the same time, the blood viscosity is very high and the heart is forced to pump viscous blood with significant overload!

When a traditional blood viscosity test is performed, it is usually only the prothrombin level and the amount of fibrinogen in the blood that are analyzed - i.e. rely only on a part of the blood components, which determine the rheological properties or fluidity of blood plasma, and not blood as a whole! Occasionally, ROE (ESR) is also taken into account.

Prothrombin and fibrinogen are the most abundant proteins in blood plasma. And blood plasma represents approximately 50% of the blood volume. And evaluating only these two components, only a part of the factors that determine blood viscosity are revealed.

The amount of albumin proteins also affects blood viscosity. Although albumin does not take part in the work of the blood coagulation system, they play an important role - they bind various toxins and facilitate their transfer to the main excretory organs - the liver and kidneys. Those. promote self-purification of the body, purification of the blood from a variety of toxins. The amount of albumin in the blood affects not only the viscosity of the blood, but also the tendency to allergic diseases, the activity of nonspecific immunity.

Influence of other components of blood plasma on blood viscosity

In the blood plasma, there are other substances that contribute to the adhesion (agglutination) of erythrocytes and determine the viscosity of the blood. These are cholesterol, glucose, and protein digestion products. The level of cholesterol, the content of which in blood serum, depends on the condition of the liver. And also the ability of the pancreas to control blood sugar levels by moving glucose into cells for metabolism. And also the ability of the liver to process protein digestion products and convert them into protein molecules peculiar only to you.

The remaining 50% in the blood is occupied by the blood cells themselves - erythrocytes (approximately 99% of the volume of all blood cells), as well as platelets and leukocytes.

The cellular composition of the blood also affects the rheological (fluidity) properties of the blood. In assessing blood viscosity, both the number of erythrocytes is important (it increases in professional athletes, with regular fitness, in the gym, with pathology of the respiratory system, heart and circulatory system), and the degree of agglutination of erythrocytes and platelet aggregation. Those. the ability of the most numerous blood cells to stick together.

Influence of ecology on blood viscosity

In recent years, the ecological environment of a person has changed significantly, and the amount of natural food products has also decreased. That is largely reflected in the balance of the antioxidant system of the body and the amount of free radicals that are formed in the body of a modern person. Blood, occupying a strategically important position in the body, connects the system of barrier organs through which, together with the inhaled air, food and drinks, various xenobiotics from the environment enter. And the working area (the cell itself), where during any work there is the formation of waste products ("slags") and the production of free radicals.

Why does blood viscosity change?

Being at the intersection of two powerful streams of toxins (ecology on the one hand and work intensity on the other), the state of the blood reflects the contribution of each component to the rheological properties of blood. Rather, the individual characteristics of the human body, the ability to withstand the surrounding ecology.

If the antioxidant potential (the ability to produce and store antioxidants) in your body is high, the blood will be more fluid and such a person is prone to longevity. And the most numerous blood cells in this case, when analyzing a living drop of blood, are located separately.

If the antioxidant potential of the body is low, the most numerous blood cells, erythrocytes, agglutinate with each other, forming bizarre structures that resemble coin columns or tiles. Blood viscosity and many risks increase.

An increase or decrease in the number of red blood cells in the analyzes. ESR

Erythrocytes and their importance in analyzes: a decrease and increase in the number of erythrocytes in the general analysis of blood and in the analysis and urine. The erythrocyte sedimentation rate (ESR) and its value.

Red blood cells (red blood cells, rbc) are the most abundant blood cells that carry oxygen and nutrients to tissues and organs. Red blood cells contain a large amount of the red pigment hemoglobin, which is able to bind oxygen in the lungs and release it in body tissues.

A decrease in the number of red blood cells in the blood is a sign anemia.
An increase in the number of red blood cells in the blood can be observed with severe dehydration, and with erythremia.
The appearance of red blood cells in the urine can be observed with inflammation of the urinary system(kidneys, bladder).

What are red blood cells?

Red blood cells, or red blood cells, are the most abundant blood cells. Erythrocytes have a regular disc-like shape. At the edges, the erythrocyte is slightly thicker than in the center, and on the cut looks like a biconcave lens, or dumbbell. Such a structure of the erythrocyte helps it to saturate with oxygen and carbon dioxide as much as possible while passing through the human bloodstream.

The formation of red blood cells occurs in the red bone marrow, under the action of a special kidney hormone - erythropoietin. Mature red blood cells circulating in the blood do not contain nuclei and organelles, and cannot synthesize hemoglobin and nucleic acids.

For erythrocytes, a low level of metabolism is characteristic, which determines their long life span, on average 120 days. Within 120 days of the release of red blood cells from the red bone marrow into the bloodstream, they gradually wear out. At the end of this period, the "old" erythrocytes are deposited and destroyed in the spleen and liver.

The process of formation of new red blood cells in the red bone marrow is ongoing, therefore, despite the destruction of old red blood cells, the total number of red blood cells in the blood remains constant.

Erythrocytes consist mainly (2/3) of hemoglobin - a special protein containing iron, the main function of which is to carry oxygen and carbon dioxide. Hemoglobin is red in color, which determines the characteristic color of red blood cells and blood.

The main functions of red blood cells- this is the transfer of oxygen from the lungs to the tissues of the body and carbon dioxide from the tissues to the lungs, they also perform nutritional and protective functions and maintain the acid-base balance in the blood.

Red blood cells

The total number of red blood cells in human blood is enormous. For example, in the blood of a person weighing 60 kg, the total number of red blood cells is 25 trillion. If such a number of red blood cells are stacked one on top of the other, then you get a column over 60 km high!

However, it is much more convenient and practical to determine not the total number of erythrocytes in the human body, but their content in a small volume of blood (for example, in 1 cubic millimeter, μl). The content of erythrocytes in 1 cubic mm (μl) is an important indicator that is used in determining the general condition of the patient and in the diagnosis of many diseases.

In healthy people, the normal total content of erythrocytes in one volumetric unit of blood (norm) fluctuates within rather narrow limits. We also add that the norms of the content of erythrocytes depend on the age of the person, his sex, and place of residence.

Determination of the number of red blood cells is carried out using a general (clinical) blood test.

Normally, the number of red blood cells in the blood in men is from 4 to 5.1 million in 1 μl (from 4 to 5.1x10¹² in 1 liter), among women- from 3.7 to 4.7 million in μl (from 3.7 to 4.7x10¹² in 1 liter).

Red blood cell count The child has depends on age:

On the first day of life, in a newborn child - from 4.3 to 7.6x10¹² / l
In 1 month from 3.8 to 5.6x10¹² / l
At 6 months - from 3.5 to 4.8x10¹² / l
At 12 months from 3.6 to 4.9x10¹² / l,
From 1 to 12 years from 3.5 to 4.7x10¹² / l
The content of erythrocytes in the blood of children over 13 years old corresponds to that of adults and ranges from 3.6 to 5.1x10¹² / l.

The high content of red blood cells in the blood of newborn babies is explained by the fact that during intrauterine development, the baby's body needs more red blood cells in order to ensure a normal supply of oxygen to tissues in conditions of a relatively low oxygen concentration in the mother's blood. Immediately after birth, the red blood cells of the newborn baby begin to disintegrate and are replaced by new red blood cells. The increased breakdown of red blood cells in the first days after birth is the cause of the development of jaundice in newborns.

The level of red blood cells in the blood during pregnancy

The number of erythrocytes during pregnancy can decrease to 3.5 or even 3.0 x10¹² / l, and this is considered by many researchers to be the norm.

The decrease in the number of erythrocytes in the blood during pregnancy (compared with the indicators of the content of red blood cells in the blood of non-pregnant women) is explained, on the one hand, by the dilution of blood due to the retention of water in the pregnant woman's body, and on the other hand, by a slight decrease in the formation of red blood cells due to lack of iron, which is observed in almost all pregnant women.

Changes in the content of red blood cells and their interpretation

What does an increase in the number of red blood cells in the blood mean?

An increase in the number of red blood cells per unit of blood volume is called erythrocytosis... In general, an increase in the content of red blood cells in the blood is quite rare.

Physiological increase in red blood cells occurs in people living in the mountains, with prolonged physical exertion in athletes, under stress, or with significant dehydration.

A pathological increase in the number of red blood cells in the blood occurs when:

Increased production of red blood cells in the red bone marrow (in blood diseases such as erythremia); In patients with erythremia, a bright red color of the skin of the face and neck can usually be seen.
As a result of increased synthesis of erythropoietin in the kidneys with insufficient oxygen in the blood in diseases of the respiratory and cardiovascular systems (for example, in patients with heart failure or COPD). In such cases, an increase in the number of red blood cells in the blood is preceded by a long history of heart or lung disease.

Decrease in the number of red blood cells in the blood

A decrease in the number of red blood cells per unit of blood volume is called erythropenia.

The main reason for the decrease in the number of red blood cells in the blood is various types of anemia.(anemia), which can develop as a result of a violation of the formation of red blood cells in the red bone marrow, as a result of their increased destruction of red blood cells, for example, with hemolytic anemia, as well as with blood loss.

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Most often observed Iron-deficiency anemia, in which insufficient formation of red blood cells occurs with a deficiency of iron due to its insufficient intake into the body with food (vegetarian diet), malabsorption or an increase in the body's need for iron (often during pregnancy, in children during periods of intensive growth).

Against the background of iron deficiency anemia, there is not only a decrease in the number of red blood cells in the blood, but other symptoms of this disease can also be noticed.

Less commonly, a decrease in the number of red blood cells in the blood occurs when there is a lack of vitamin B12 or folic acid. In such cases, in addition to anemia, patients have disturbances in gait and sensitivity (tingling and pain in the arms and legs).

Increased destruction of red blood cells, or hemolysis, as a reason for a decrease in the number of erythrocytes in the blood, it occurs in hereditary diseases as a result of a violation of the structure of the erythrocyte membrane (microspherocytosis, ovalocytosis), hemoglobinopathies (thalassemia, sickle cell anemia); acquired causes of hemolysis - Markiafava-Micheli disease, mechanical damage to the erythrocyte membrane (artificial heart valve, gigantic spleen in patients with cirrhosis), toxic damage to the erythrocyte membrane (poisonous mushrooms, snake bite, heavy metal salts).

A decrease in the number of red blood cells also occurs in acute massive blood loss(as a result of bleeding during injuries, operations, stomach ulcers), chronic blood loss leads to iron deficiency anemia.

Determination of the number of red blood cells in the blood is carried out during a general (clinical) blood test.

Nutrition with increased blood viscosity

Diet and a special drinking regimen contribute to blood thinning. You should drink at least 1.5 liters of liquid per day. The most useful are green tea or herbal teas (as recommended by your doctor), natural vegetable and fruit juices, and water. It is especially recommended to drink natural juice from red grapes. Due to its high bioflavonoid content, it is considered a balm for the cardiovascular system.

An additional source of omega-3 unsaturated fatty acids is linseed oil, which can be taken in 1 tbsp. spoon a day. Prostaglandins, synthesized from these acids, reduce cholesterol levels and thin the blood.

Another important source of fat is unrefined extra virgin olive oil containing a large amount of biologically active substances.

How to determine (thin) blood viscosity at home

We have an effective remedy in Russia: meadowsweet... Take 1 teaspoon, pour a glass of boiling water, infuse for 5 minutes. Drink half a glass 3-4 times daily before meals. Tavologa helps precisely to improve cerebral circulation. This is Viktor Kosterov's recipe. He also suggests using sweet clover (yellow)... Take 1 teaspoon per 200 ml. boiling water, leave for 10 minutes and drink 100 ml 3-4 times a day before meals.

A person himself at home can determine whether his blood is thick or not by the following technique: put on medical gloves, wipe everything with alcohol, release the 4th finger, treat it in the same way with alcohol, pierce it with a disposable sterile needle, such as that used when taking blood tests. We take 2 drops of blood on the glass. Smear it with a thin layer on the glass. Blood tends to form a film over time. We look at the blood on the glass every 30 seconds. If this film has formed after 5 minutes, then it is normal. If up to 5 minutes, then the coagulability is increased.

The fastest way to cleanse the blood: Suck 1 tablespoon of vegetable oil in your mouth every morning until it becomes a white transparent liquid, then spit it out, never swallow. Toxins accumulated in the body overnight are eliminated. And so every day. It can be up to six months or longer.

It is necessary to cleanse the blood twice a year, in spring and autumn. To do this, take 2 cups of honey, add 1 glass of dill + 2 liters of hot water, 1 tablespoon of valerian roots, put in a thermos for a day. We filter. We put in the refrigerator, drink 1 tablespoon three times a day until the end of the composition.

It must be remembered that our blood is what we eat, if the food is bad, then the blood is not good.

There is a faster way to purify blood: during the day, melt water is drunk, and in the evening you need to drink 1 liter of whey.

You need to choose a diet that would help thin the blood. Vegetables, fruits, vegetable fats. Think over a set of food so that it provides the daily need for vitamins of all groups, minerals. For proper and complete assimilation of food, eat a food combination. People say: "horseradish and radish, onion and cabbage - they won't allow a dashing one." And the simpler our meal, the better for the body.

If you want to be healthy, be ascetic, including in food. To normalize the blood composition, you need to eat zucchini, eggplant.

Salad to be taken several times a week: Grate celery and apple, cut lettuce leaves, chop 2 cloves of garlic, season with olive oil, a little honey, lemon. We eat without salt. It greatly improves the composition of the blood.

Eat a clove or two of garlic every day.

An important role in the body is associated with the acidity of the body.

For example:

if the pH is 7.35–7.45 is normal, the blood is slightly alkaline;
if the pH is less than 7.35, there is an increased acidity of the body. You can start taking soda;
if the pH is less than 7.25, the acidity is greatly increased;
if the pH is less than 6.8, the most severe form of acid-base imbalance is evident. Very serious health problems are possible. published.

The materials are for informational purposes only. Remember, self-medication is life-threatening, be sure to consult a doctor for advice.