Dishes prepared from fish milk are served for dinner or lunch. Milk – useful product containing many nutrients and vitamins, including Omega-3, which is necessary for the human body.
The product is nutritious due to the presence of protein. Milk can be replaced with any meat.
It’s easy to prepare milk: you can combine it with vegetables, bake it or fry it in oil.
Salmon milt in batter, baked in the oven
If you want to diversify your everyday dinner, you can make do with affordable products. Salmon milt cooked in the oven - simple and tasty dish. Milk can be taken either fresh or fresh frozen.
Cooking time – 40 minutes.
Ingredients
- kilogram of milk;
- half a glass of flour;
- salt.
Preparation:
- If the milk has been defrosted, drain off any excess liquid. Rinse the milk.
- Add a little salt, but don't overdo it. Milk is a delicate product that is easy to oversalt.
- Add flour, move around, coating each with milk.
- Lightly grease a baking tray with oil and add milk.
- Bake for 30 minutes in an oven heated to 200 degrees.
Ready-made milk in batter baked in the oven can be served with any side dish: boiled potatoes, rice, buckwheat or pasta.
Milk omelet
This is an unusual version of making an omelet, in which milk and onions are added to the eggs. The omelet takes 35 minutes to prepare. After preparing the ingredients, the dish is baked in the oven.
Ingredients
- 500 g milk;
- 2 eggs;
- 550 ml. low-fat milk;
- bulb.
Cooking steps:
- Finely chop the onion and fry until soft.
- Rinse the milk in water, chop, add spices and onions. Okay, but stir gently and fry for a few minutes, stirring occasionally.
- Beat eggs with milk, add spices.
- Place the milk fried with onions in an even layer on a baking sheet and pour over the egg mixture.
- Bake the omelette in the preheated oven for 10 - 20 minutes.
The omelette can be served with ketchup or mayonnaise and fresh vegetables.
Fried salmon milk
It is better to fry salmon milt chilled. For the batter according to the recipe, use flour.
Ingredients:
- 3 tbsp. spoons of flour;
- egg;
- 500 g milk;
- 4 tbsp. spoons of water.
Preparation:
- Rinse the milk and leave it in a bowl to drain.
- For the batter, beat the egg with flour, add water and salt. The mixture should have the consistency of pancake batter.
- Dip milk in batter and fry in oil until golden brown. The fire should be low, otherwise the milk will burn.
- Fry the onion, cut into small strips. Place the milk on a plate and add fried onions on top.
Milk fried in batter is good to serve hot or cold - the taste will not change.
Making pancakes is easy, and the taste is unusual. If guests come for dinner or you need to prepare something urgently, this dish will come in handy.
Pancakes take no longer than 15 minutes to prepare.
Ingredients:
- a glass of dry white wine;
- 15 g sesame oil;
- egg;
- caraway;
- 500 g salmon milk;
- half stack flour.
Step-by-step preparation:
- Beat the egg with milk, cumin, wine and spices.
- Carefully spoon out the pancakes and fry in oil.
- Fry until golden brown on both sides.
Serve the pancakes hot, with sour cream or side dish - to taste.
Salmon fish milt.
Have you tried salmon milk? Recipes for making milk are very different. Milk is fried in batter and breading, stewed, added to pancakes and cutlets, marinated, etc.
The milt of salmon fish seems exotic to many, sometimes even frightening, because the milt is nothing more than the seminal glands of the fish. They were called milks because White color milky shade. Many people throw away milk along with the intestines, but in vain. This is a most valuable product, a protein with the most delicate consistency and a very pleasant sweetish taste.
Milk is rich in Omega-3 fatty acids, which are essential for the heart and blood vessels and protect against heart attack and stroke. On one's own human body does not produce such acids. Salmon milk is highly recommended for insulin-dependent diabetics, as it prolongs the action of insulin. Milk stimulates mental activity, lowers cholesterol, saves from hypertension, strengthens the heart, normalizes the functioning of the sex glands (but is not an aphrodisiac). Milk slows down aging and promotes tissue regeneration.
Salmon milk
We often find milk in salted herring, but due to the strong saltiness, few people like them. Fresh salmon milt can be prepared perfectly; it is recommended to eat dishes made from milt at any age, as well as when following different diets (milk contains almost no carbohydrates). Pregnant and lactating women need milk to strengthen the immune system, children - for bone growth, old people - to maintain the body in good shape. Milk is contraindicated only for those who are allergic to fish.
Salmon milk 1
Salmon milt can be bought in specialized fish stores, in the fish departments of supermarkets, and at the market. Most often they are sold frozen in packages. Before cooking, milk must be thawed, rinsed under the tap and dried. If there is blood in the canals, it is cleaned off.
The simplest and quick way preparing milk - breaded frying. The milk is salted and peppered to taste, rolled in flour or egg with breadcrumbs and quickly fried on all sides until browned. To save the maximum useful substances, we recommend stewing the milk.
Ready-made salmon milk is served with mashed potatoes or rice, but a side dish is not required. You can use milk in salads.
Ingredients:
- milk - 700 g.
- sour cream - glass
- carrots - 1 pc.
- onion - 1 pc.
- flour - 2 tbsp. l.
- salt - to taste
- black pepper - to taste
- vegetable oil - to taste
Preparation of salmon milk:
Finely chop the onion and carrots and simmer in vegetable oil until soft. Cut the washed milk into pieces, roll in flour and place in a frying pan. Simmer for 5-8 minutes, stirring, add sour cream, salt and pepper, wait until it boils and remove from heat.
Bon appetit!
There are a huge number of lovers of fried fish milk in batter. This dish is remarkable because it is prepared quickly, but turns out very tasty and healthy. Milk can be fried in batter, breaded or simply in oil (vegetable + butter). Salmon milt, for example chum salmon or pink salmon, is of course much more tender, larger and tastier. This is generally a real delicacy for those who love seafood.
Ingredients:
without batter:
Salmon milt - 500 grams
Flour - 4 tbsp
Vegetable oil - for frying (it is better to mix with a small amount of butter)
Spices: salt, ground black pepper, curry (optional).
fried milk in batter:
to the above ingredients you need to add
Chicken egg- 2 pcs
Mayonnaise- 1 tbsp
How to fry milk
1 . Most often, milk is sold in frozen briquettes. To defrost, just put the milk in cool water for about 1 hour. It is important that the milk is well defrosted and easily separated from each other, otherwise you will end up with just porridge. Then the defrosted milk needs to be washed and sprinkled with spices (salt and pepper to taste). Curry or Turmeric seasoning (now sold in any store) will give fried milk a beautiful golden color. Moreover, it is very useful.
2
. Pour flour into a plate. Heat oil in a frying pan. Reduce heat to medium. Now there are two options:
- If you fry milk in batter, mix eggs with mayonnaise until smooth. Using two forks, dip the milk into the batter, then into the flour and place in the pan.
- If you fry milk without batter, simply dip the milk in flour and place it in the frying pan.
3.
There is no need to cover the pan with a lid, otherwise the milk will lose its shape. Fry milk on both sides until golden brown. Approximately 5-7 minutes on each side.
Delicious fried milk is ready
Bon appetit!
Salmon fish milk: benefits and harms
Salmon milk is very healthy. Their content of polyunsaturated fatty acids Omega-3 has a beneficial effect on cardiovascular health - vascular system body. In addition, milk contains vitamins A, E, PP, C and a group of vitamins B. Microelements iron, sodium, magnesium, phosphorus and potassium. And, oddly enough, there is not much fat in salmon milk. Did you know that salmon milk contains glycine, which is popular nowadays. It promotes good functioning of brain cells and has a beneficial effect on nervous system body.
The protein contained in milk is very useful for people suffering from diabetes mellitus because it slows down the absorption of insulin.
Milk improves immunity and slows down the aging of skin cells, therefore, it is often used in cosmetology.
However, this product is very high in calories and is not advisable for people who are overweight.
Fish milk is very valuable product, rich in fatty amino acids. Europeans ignore it and consider it unacceptable to eat it for aesthetic reasons, while the Japanese and Russians, on the contrary, happily eat the reproductive glands of fish. Do you know how to cook salmon milt in a frying pan? Today we will share interesting recipes, which are worth taking note of for fans of this product.
What can you cook in a frying pan from salmon milt??
The range of uses of this product in cooking is quite wide. It is fried in flour and breading, resulting in delicious pieces of fish milk with a crispy crust. It is also stewed with sour cream and vegetables. Surprisingly, the glands of male fish can even be added to salads. If you have thrown them away before, know that you did it in vain. They contain valuable protein, many vitamins and, most importantly, fatty amino acids Omega-3 and Omega-6. Glands are useful at any age, they help cleanse the blood of cholesterol, strengthen the immune system, and stimulate brain function.
How to cook fish milk in a frying pan?
In a frying pan in flour
Ingredients: fresh milk – 1 kg, salt, ground black pepper, vegetable oil – 100 ml, flour – half a glass, a little lemon juice.
For cooking you will need a frying pan with a thick bottom and high sides. So let's begin. Place the pan over medium heat. Wash the glands of the fish, dry them with napkins, add salt on both sides and pepper to taste. It is advisable to spray them lemon juice. After this, roll thoroughly in flour and place in a hot frying pan. Fry on both sides until golden brown.
If you want to serve the dish beautifully, then take a couple of large onions, cut into rings, fry until golden brown in the oil where the milk was fried.
Place the fried pieces on a plate and cover them with fried onions. Rice or potatoes are suitable as a side dish.
In a frying pan, breaded
Ingredients: salmon milk – 1 kg, soy sauce – 2 tbsp. l., breadcrumbs - 1 pack, vegetable oil.
Wash the milk with water and dry with a towel. Water them soy sauce and leave it there for 30 minutes. Then you need to heat the oil well in a frying pan.
Set the heat above medium. Before frying, soak the product in the sauce, carefully roll it in breadcrumbs and place it in the frying pan. Frying time on each side is about 3-5 minutes, use the color of the crust as a guide. You can serve the dish with vegetables - cucumber and tomato salad, stewed cabbage or potatoes.
In a frying pan in batter
The glands of male salmon fish can also be fried in batter. It will be very tasty and satisfying. We will need about a kilogram of milk, oil for frying, 3 eggs, 3 heaped tablespoons of flour, 2 tablespoons of water, a little salt (a pinch for batter and to taste for fish). If you like, you can also use ground pepper.
We wash the glands of the fish, be sure to dry them, salt and pepper. Heat the oil in a frying pan. Knead the batter for the batter. Break the eggs, add flour (it is better to sift it so that there are no lumps), add a little water if necessary.
Mix the mass. The consistency should be like thick sour cream or pancake batter. Do not make the batter too thin, otherwise it will drip off the fish pieces. Roll the milk in flour, then dip it into the dough and place it in the pan. Fry until golden brown on one side, turn over to the other.
Stew with sour cream
Ingredients: milk – 1 kg, sour cream – 100 ml, salt to taste, ground pepper, large onion, 1 carrot, 3 spoons vegetable oil, a bunch of green onions.
After rinsing the fish milk under water, dry it with a napkin and add salt on both sides. Cut the onion into small pieces. Cut the carrots into thin slices (if you grate them, it won’t turn out so beautiful). Place the chopped vegetables in a frying pan and fry in oil until the onions are golden brown.
Meanwhile, cut the product into pieces (like goulash). Place in the pan with the vegetables and continue frying the product for 10 minutes along with the onions and carrots. At this stage you can add pepper. Now it's time to add sour cream.
It’s good if yours is fatty and thick, then the dish will turn out especially tender and tasty. Mix the fish milk and vegetables until they are completely combined with the sour cream. Taste for salt and add more salt to the dish if necessary. Reduce heat to low and cover the pan with a lid. Simmer the milk for about 10 minutes.
Pour the contents of the frying pan into a deep dish, chop the green onions and crush the fish. It is best to serve mashed potatoes as a side dish, pouring sour cream sauce over them.
Reference. After preliminary frying, the reproductive glands of the fish can be baked with vegetables in sour cream sauce or cooked under a cheese coat.
If you have never prepared salmon milt before, be sure to give it a try. This product is not only very healthy, but also has a delicate fishy taste. Moreover, it is affordable. Salmon with all of it beneficial properties not everyone can afford it, but milk containing the same vitamins and valuable substances is quite affordable for every consumer. The main thing is to learn how to cook them.
With milk you can make amazing soups, extraordinary omelettes and salads. We usually consider milk as waste and throw it away. And in vain, you must definitely include dishes from this unusual, but very valuable product in your diet.
What are the benefits of salmon milk?
Everyone has probably heard about the benefits of fish themselves - they are rich in protein, healthy fats and microelements. And the milk of these fish is also healthy. They provide the body with so-called complete proteins of animal origin, which are absorbed by the body better than those from meat.
Protein lunch: soup
For soup we take only what is left of the fish. To begin with, fins, bones, and tails are excellent ingredients for a rich broth.
You need to take milk to accompany the fish waste. None complex products, and the soup will have an unusual taste, with a slight spiciness and sourness, because at the end of cooking pickled cucumber is added to the soup.
Recipe for making soup based on salmon milk step by step:
Protein breakfast: omelette in the oven
Omelettes are prepared with with different fillings. Our recipe uses milk. They give the dish a special texture, making it light and at the same time very satisfying. The omelet will turn out tender, but the outside will definitely have a golden brown crust. The oven will give this effect.
Required quantity of products:
- milk – 0.5 kg;
- 2 medium-sized onions;
- a little butter for frying the onions;
- fresh eggs - 3 pieces;
- milk of any fat content – 100 ml;
- season to taste with ground pepper and salt.
Cooking time required: 20 minutes. Value of omelet per 100 g: 179 kcal.
Recipe for making an omelet with salmon milk in the oven step by step:
- Peel the onion and chop. In a frying pan with hot butter fry the onion until transparent;
- While it is frying, rinse the milk well, then place it in a frying pan with onions, seasoning with pepper and salt. Fry food at medium temperature, about 5 minutes;
- Beat eggs with milk (it should not be cold). Add a little salt, taking into account the fact that you have already salted the milk. Place the milk and onions in any oven-safe form, immediately pour in the egg-milk mixture;
- Preheat the oven to 220 Cº. Cook the omelette with milk for about 10 minutes;
- Let the finished dish cool slightly, then cut into diamonds and serve.
Champignon salad with salmon milk
Fish milk is suitable not only for soup or omelet, but also for salad. They go well with some bright-tasting ingredients - in this recipe These are mushrooms, but there may be other mushrooms that you have on hand.
Amount of required ingredients:
- washed milk – 250 g;
- 200 g champignons, fried in butter;
- only fresh cucumbers- 2 pieces;
- ready eggs – 2 pieces;
- 1 medium-sized lemon;
- chopped green onion - a handful;
- chopped dill - a handful;
- premium flour – 80 g;
- refined oil – 450 ml;
- low-fat mayonnaise sauce + ground pepper and salt - added to taste.
Salad preparation: 25 min. Calorie content per serving (100 g): 187 kcal.
Cooking method:
Step 1. Marinate the milk: first rinse, season, then pour in a little lemon juice, put in the refrigerator for 2 hours. Don’t be surprised, all fish go well with lemon juice, and if you prepare milk according to this recipe, it will turn out just fine.
Step 2. After the specified time, place the milk in a deep fryer with hot refined oil, cook until golden brown, usually 3 minutes is enough. Be sure to stir the milk during cooking. No deep fryer, you can use a regular frying pan.
Step 3. Place the fried milk on paper towels to remove excess oil.
Step 4. Cut the finished milk into pieces and place in a deep salad bowl.
Step 5. Add to them fried mushrooms(chilled) and finely chopped green onions. Gently mix the resulting mass, leave to infuse on the table, 5 minutes is enough.
Step 6. While the milk is soaking in mushroom juice, cut the eggs and cucumbers into small cubes.
Step 7 Combine all the products in a salad bowl, adding chopped dill, salt, and mayonnaise to taste.
Fish soup with cow's milk
The secret of this soup is that the milk must be boiled in water with the addition of cow's milk. Otherwise, freedom for culinary creativity. If you don’t have leeks on hand, you can use red ones, if you couldn’t find fresh parsley, the soup will be no less aromatic with dill.
You will need the following products:
- fish milk – 400 g;
- fresh milk – 200 ml;
- tail, head, fins from one fish;
- purified water – 2 liters;
- onion head;
- 4 large potatoes;
- 20 g flour (highest grade);
- medium leek stalk;
- Season to taste with ground black pepper and salt;
- fresh parsley.
Cooking time: 50 minutes. Calorie content will be: 234 kcal.
How to make soup with milk and fish milk:
- Boil the tail, fins, and head of the fish until tender with spices and onions. Pour the resulting broth into another suitable pan, if possible, strain it through cheesecloth so that no bones get into it;
- Place the pan with the broth on the stove again; when it boils, add chopped leeks, pre-peeled and chopped potatoes into wedges. Cook everything for about 15 minutes;
- Cut the milk into pieces and also add to the soup. Cook for another 5 minutes;
- Mix 20 grams in a separate container wheat flour with cow's milk, then pour this mixture into the soup. Cook a little more;
- Pour the soup into bowls, adding chopped herbs to each;
- Note: in order to achieve a harmonious taste, it is very important that the milk is fresh.
Soup with milk requires good broth. First, salt the fish stock at the beginning of cooking. Secondly, in order for it to be beautiful, you need to monitor the appearance of foam and remove it immediately. Thirdly, the water in which fins, heads, tails or bones will be boiled should not actively boil. By the way, bring it to a boil over low heat too. And the fourth rule: the finished fish broth must be strained through cheesecloth.
A well-known trick that housewives use is to add an onion, carrot, celery root or parsley into the broth at the beginning of cooking. These ingredients will help remove the fishy smell from the soup and add flavor to it. But we suggest adding finely chopped pickled cucumbers to the broth at the end of cooking. The acid in cucumber helps fight off the specific “fishy” smell.
To get the perfect omelet or salad, you need to put not just milk in the dish, but pre-fried milk in butter. They fry almost instantly, and when added to the frying pan onion will make milk even tastier.
Loading...