In short, acne is a disease of the sebaceous glands of the skin and pores. From the glands through the pores, fat enters the surface of the skin. Then, connecting with the horny scales of the epidermis, the secretions of the sebaceous glands form the so-called comedones. They clog the excretory ducts of the sebaceous glands, causing inflammatory response with the appearance of reddish bumps (papules).
Severe form acne occurs mainly in boys. In such cases, inflammation penetrates into the deeper layers of the skin and covers the lower parts of the follicle and sebaceous gland. In this case, a congestive dark red swelling is formed, which then becomes inflamed. Girls are more likely to experience this disease in a mild form, but they take it more seriously.
Until recently, it was believed that the main cause of acne and blackheads is malnutrition. But it gradually became clear that balanced diet is not a panacea for all ills. For example, dermatologists from the University of Pennsylvania have debunked the persistent myth that chocolate has an effect on the spread of acne. 65 acne-prone teenagers ate a pound of dark chocolate every day for a month, but the increases skin rashes they were not found.
According to other studies by American scientists, with a tendency to acne, one should first of all be wary of such a harmless product as iodine. Too much iodine irritates pores, leading to breakouts, says James Fulton, director of the California Acne Institute. Their Swedish colleagues found that people with acne often have a zinc deficiency that needs to be replenished by eating seafood.
To date, it has been established that main reason acne is considered a violation of hormonal balance in the human body. The rapid processes of puberty cause a change in the ratio of androgens, estrogens and progesterone in the blood, which leads to skin inflammation. In girls, skin rashes often appear a few days before menstruation. And juvenile acne in many cases is directly related to heredity. In the event that parents have ever suffered from acne, the chances of their children to encounter such a problem increase significantly.
Stress can also be one of the factors that exacerbate the frequency of skin rashes. According to British dermatologists, students with difficult skin during the session dramatically increase the likelihood of acne. Moreover, French experts have recently found that teenagers who are fond of heavy music are more likely to have skin problems than their peers who are indifferent to this musical direction.
But how would everything planetary scientists did not explain the causes of acne, their appearance continues to spoil the mood of young people and girls. These feelings are completely understandable. However, there is no need to get upset - if only because acne is very fond of an unhealthy psychological environment. Better act!
with blackheads mild degree usually easy to manage with topical treatments such as lotions and ointments. When choosing a remedy for yourself, be sure to consult a cosmetologist or a consultant at a pharmacy. With moderate and severe forms acne requires a consultation with a dermatologist. It is recommended to take a blood test for hormones. In some cases, it is required to be tested by an allergist. Specialists will certainly select a suitable remedy for you, and you will no longer have to refuse a date just because an extra pimple has jumped up.
Pimples, this is not the worst of the problems that can be with the skin. Here in our family, genetic incurable skin diseases are very common: I have ichthyosis, my brother and father have psoriasis, and other relatives even had skin cancer. And as a person who has suffered with such an ailment all his life, I can say that no one perceives you more negatively than yourself. So that you understand, ichthyosis is such a disease that they began to diagnose only some 10-15 years ago in the post-Soviet space, before that, one might have thought that there was no such disease at all, and it could be anything: from rubella to dermatitis. As a child, I remember that it was very difficult at school, because I could not explain to anyone what kind of snow I constantly leave behind me. The skin is constantly dry, constantly flaky, most often, has a very unhealthy color, general discomfort in the form of itching and crackling, after taking a bath and washing hands, it tightens. Every week, several tubes of different creams are used for care and treatment, large restrictions in cosmetics which can be used. But you understand that in addition to this, I have acne, yes. And in the aggregate, this significantly lowers a person’s self-esteem. I am a girl, and when in adulthood I began to realize that perhaps no guy would want to meet someone like me, because no one would want to tear off my clothes in a fit of passion and see something unpleasant there, in the form of falling off layers of skin along with clothes. But not everything is so tragic. I somehow overcame myself and did not even notice that I had a completely full sex life, and there are relationships, and the guys like me, and even someone is killed by me and sits under the windows with a guitar. And all because no one has obvious shortcomings. Everyone builds his own personality, creates his appearance. I'm tired of my acne, they can't be cured and can't be hidden. They go away on their own, then they reappear. And without that not the most with the most beautiful skin they are just like punishment. But the punishment is for me, not for others. Because they see them in the first minutes of the meeting, then, if you manage to shift the interlocutor's attention to what you say or think - believe me, you will no longer have acne. It is important to remain complete in any scenario. Think of the people who really serious problems health and tell them about your pimples and how you suffer.
Work for yourself, educate yourself, read, learn new things, just be interesting. As for the guys - the guys also have their own complexes, who knows, he can only be happy to meet a girl who has pimples. And as for relationships - yes, no one cares, if you already managed to start them with acne, then only because of acne they will not end with you. But if you drive because of them, then it is possible to lose a partner. Convince yourself and others that you are beautiful and interesting. Your life, if someone is unpleasant - let them have to face it.
Pimples are just as common in men as they are in women. Despite the fact that the fair sex thinks that skin rashes do not bother us, let's talk about how
What is it
Everyone is familiar with these unpleasant bumps on the skin. Often red, inflamed. Some have a white, purulent head, others are internal and sore. Just the latter, after trying to squeeze them out, only become inflamed from bacteria that have got inside. And after healing, they form as from chicken pox, or burgundy spots. At the sight of a guy with such skin, it seems that he was in a hot spot, and his face was damaged by shell fragments.
Causes
Acne in men can be completely different. Starting with poor hygiene (yes, there are real men who use sparingly water resources), and ending with diseases gastrointestinal tract.
Pimple teenagers long and painfully try to get rid of acne, rubbing, lubricating their face with everything that comes to hand. Meanwhile, nothing helps. And it's all about the raging hormones of an immature boy. Testosterone during this period begins to be rapidly produced, as evidenced by the first tufts of mustaches and interest in large-breasted models.
This hormone makes the sebaceous and work two or even three times faster. Therefore, probably, teenagers smell so unpleasant, scaring away others. Sebum clogs pores and excretory ducts. In cavities without air, bacteria multiply, everything becomes inflamed, and acne becomes more and more.
By the way, the "old men" who have crossed the forty-year age barrier should not relax. You also expect the last hormonal storms in 10-15 years. So it is guaranteed that you are not immune from acne, sadly.
How to treat
About the treatment briefly, but to the point:
- Forget about sausage, margarine and your favorite mayonnaise. As well as about milk, sweet buns (now we are talking about pastries). All these products contain trans fats, gluten, milk sugar, which make sebaceous glands produce more fat.
- Drink water, the most common mineral.
- Take a shower every day (will have to sacrifice the world's water supply).
- Wash your face not with soap, but with a special foam or gel for problem skin. And let no one be embarrassed that cosmetics are for women. Blush, mascara, lipstick and all sorts of other means for decorating - yes, and care cosmetics - for everyone.
- Wipe the rashes with propolis tincture, "Chlorhexidine".
- While no one sees, you can peep on women's sites for facial care recipes. For example, here http://foto-elf.ru/category/lov/ , or here http://foto-elf.ru/category/bit/ . By the way, there are many useful information not only about acne. For example, about the dangers of tobacco smoke.
- Last and most important. Pimples do not press! Especially red, sore and those that are under the skin. Before strangling a pimple, you need to wait until its white muck from the inside comes out almost out. The rod should be at the very exit from the duct, and the pimple itself should dry out a little. If you have these, then it's time to finish them off. Do not forget about the cleanliness of the hands, the treatment of the pimple with an antiseptic before and after squeezing. Do not touch the rest of the pimples, wipe and wait until they ripen, no matter how itchy your hands.
What to do so that they do not appear again
Of course, you can't argue against hormones. And nothing can be done with them, just wait until they calm down themselves. But with the lifestyle you need to do something. Quit drinking, smoking and jogging to ski or bike. Or boxing, rocking, swimming. In short, no matter how trite it may seem, but sport and Fresh air do wonders not only with the body, but also with decay products ethyl alcohol nothing but toxins. They are also excreted by the skin and, together with the fat, get stuck in the pores. And hygiene, men, read Moidodyr. It says in detail why a bath is needed, or, at worst, a trough, a tub, an ocean. Or watch a cartoon.
“Yes, uncle,” only the youngsters who have embarked on the path of puberty will answer me, “you got a little excited with smoking and alcohol. Just started trying, I even liked it.” Well, if a burnt low-alcohol drink is sweeter than a kiss from a pretty beauty, then you are right. But with acne, you are unlikely to get the experience of real male communication with a woman up to 25 years old. Pimple guys will never arouse interest in a pretty girl with big ... eyes and long eyelashes. It is then that the eels will slowly stop jumping up here and there. So, have a good time!
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