What kind of salad can be made from cod liver. Cod liver salad: classic recipe. Green salad with cod liver

IN Soviet years Cod liver was considered a real delicacy, and not everyone was able to find a can of such a product. Today, such a product can be purchased at any store and used to prepare the most delicious dishes. Cod liver salads, its classic recipe, will compete with even the most sophisticated snacks.

Cod liver salad - classic recipe

Today there are many recipes for cod liver salads that can be called “classic”, since there is simply no such recipe. Perhaps this term refers to the simplest option for preparing a snack.

Ingredients:

a jar of cod liver;
a bunch of green onions;
3-4 eggs.

Cooking method:

Chop the onion stalks into small rings; if desired, you can use onions instead of greens.
Chop boiled eggs into cubes.
We take the liver out of the jar and also cut the fish product into pieces.
In a salad bowl, mix all the ingredients, seasoning them with salt and pepper.

Layered salad with cod liver - “Mimosa”

Traditionally, Mimosa is prepared from canned fish, but today there are different variations in the preparation of such an appetizer. This makes the salad with the addition of cod liver very tasty.

Ingredients:

220 g potatoes;
245 g cod by-product (in a jar);
155 g carrots;
155 g hard cheese;
110 g onions;
3-4 eggs;
greens, mayonnaise;
salt pepper.

Cooking method:

Cool the boiled potatoes and carrots and peel them. We also boil the eggs, peel them, put the yolks in one bowl, the whites in another.
Finely chop the onion and soak it in boiling water for a few seconds or marinate it in vinegar (lemon juice).
Mash the cod liver directly in the jar with a regular fork; you can add salt and pepper to the product for more flavor.
Take a wide dish and lay out the ingredients in layers. First, lay out the grated potatoes, then lay out the cod liver along with the onion.
Then we make a layer of grated carrots and soak it in mayonnaise.
Next, alternately lay out the grated egg whites and cheese in two layers and level the surface with sauce.
Chop the yolks and greens, decorate the salad and leave in a cool place for six hours before serving.

Salad in tartlets

Cod liver salad in tartlets will be an original appetizer for the holiday table. Tartlets can be bought ready-made or baked from puff pastry, shortcrust pastry or make original cheese baskets.

Ingredients:

255 g cod liver;
four eggs;
two pickled cucumbers;
two potato tubers;
85 g peas (from a jar);
salt, pepper to taste.

Cooking method:

Boil eggs and potatoes, peel and chop on a fine grater.
Transfer the cod by-product (without oil) into a bowl from the jar and mash with a fork.
Cut the pickled cucumbers into small pieces.
Place all the ingredients in a bowl, add salt and pepper, add cod liver oil, and mix.
Fill the tartlets with filling, place on a dish and decorate at your discretion.

Cooking with fresh cucumber

The taste of the finished dish depends on the quality of the ingredients used. Therefore, to prepare a salad, you should not waste time and buy canned food with a high-quality composition.

Ingredients:

can of cod liver;
165 g fresh cucumber;
two large eggs;
110 ml mayonnaise;
green onions for decoration.

Cooking method:

Boiled chicken eggs, as well as chopped cucumbers into cubes.
We transfer cod liver from a jar along with butter (half) into a salad bowl and simply crush it with a fork.
Add eggs and cucumbers to the fish product, add mayonnaise and mix.
Sprinkle the finished salad with liver and fresh cucumber with chopped onion.

Diet recipe

During the diet, foods that lead to loss are excluded from the diet. large number vitamins and microelements. It is during this period that it is worth including cod liver dishes on the menu, which will help restore the lack of nutrients.

Ingredients:

220 g cod liver;
two cucumbers;
three tomatoes;
a head of purple onion;
a bunch of lettuce leaves;
pepper, salt to taste;
0.5 spoons of granulated sugar;
spoon of lemon juice.

Cooking method:

Chop the sweet onion into quarters, sprinkle with sweet granules and sprinkle with citrus juice, mix and leave the vegetable to marinate.
Cut tomatoes and cucumbers into thin slices. Tear the lettuce leaves with your hands (reserve a few leaves for serving).
We take the fish by-product out of the jar, cut it into slices, do not pour the oil out of the jar.
In any container, mix all the ingredients, add salt and pepper.
Place lettuce leaves on a dish, lay out the appetizer and pour cod oil over it.

With rice

Cod liver is a rather fatty product, so it is not used as an independent product. But the dishes from it turn out to be very tasty, original and healthy.

Ingredients:

a jar of cod;
three fresh cucumbers;
two tomatoes;
110 g rice grains;
75 g green onions;
soy seasoning, salt, pepper.

Cooking method:

Wash the rice grains and boil until tender.
We take the cod liver out of the tin package and chop it into slices.
Cut the peeled cucumbers and tomatoes into arbitrary slices, finely chop the onion greens.
Place all the ingredients in a salad bowl, season with salt, pepper and soy dressing, mix and serve.

With peas

A salad made from canned cod liver with the addition of green peas is very tasty.

Ingredients:

185 g cod by-product;
85 g peas (from a jar);
three potato tubers;
two eggs;
two lemons;
onions and green onions;
olive mayonnaise;
spices.

Cooking method:

We grind the liver directly in the jar.
Cut the boiled potato tubers into cubes.
Divide the boiled eggs into their components and finely chop each of them.
Chop the onion and green onion.
We combine all the ingredients in one dish, pour over citrus juice, season the appetizer with spices and olive mayonnaise.

Salad Niçoise

The Niçoise salad is not inferior in popularity even to such famous salads as Caesar or Olivier. This French appetizer is made from tuna, but at home it can be made from cod liver. The appetizer turns out just as tasty and delicious.

Ingredients:

145 g cod liver;
215 g green beans;
eight carcasses of anchovies;
ten olives;
two chicken eggs;
three tomatoes;
bulb;
two garlic cloves;
eight tablespoons of olive oil;
1.5 tablespoons of wine vinegar.

Cooking method:

First of all, we will prepare the salad dressing. To do this, pour olive oil and wine vinegar into a bowl, add a finely chopped clove of garlic, salt and pepper (preferably freshly ground) and, if desired, basil leaves for flavor, stir and set aside.
Next we boil green beans in salted water for five minutes. To prevent the beans from losing their bright color, they need to be poured over them immediately after boiling. cold water. Then place the unripe beans in a frying pan with olive oil and fry with chopped garlic for two minutes.
We cut the boiled eggs and tomatoes into quarters, cut the olives into rings or simply cut them in half, take the liver out of the jar and mash it with a fork.
We taste the anchovies, if they are too salty, then soak them a little in cold water.
Now we assemble the salad: put lettuce leaves torn by hand on a dish, lay onion feathers on top, pour the sauce over the greens.
Then spread the green beans and a little more sauce throughout the dish.
Place a pile of cod liver in the center, arrange quartered eggs, tomatoes and anchovy carcasses around it, sprinkle with olive rings, freshly ground pepper and pour over the sauce.

Sunflower salad

Sunflower salad is a festive dish that will suitably decorate any table. The main thing is to choose chips that are dense and of the correct shape.

Ingredients:

425 g cod liver;
six boiled eggs;
two onions;
four boiled potatoes;
110 g olives (pitted);
16-18 oval chips;
salt, pepper, mayonnaise;
two tablespoons of oil (vegetable).

Cooking method:

All ingredients for the snack are laid out in layers, each layer is thinly coated with mayonnaise. And the first layer is grated potatoes.
Then comes a layer of onion, which must first be fried in oil along with salt and pepper.
On top of the onion we lay the cod offal, mashed with a fork, then the yolks, crushed on a coarse grater, and the final layer is coarsely grated whites.
We put a mesh of mayonnaise on top of the salad, put halves of olives into the resulting squares - these will be sunflower seeds.
We place the chips in a circle, carefully pressing the ends into the salad - these will be sunflower petals.

Not only tasty, but also incredibly healthy - this is how cod liver can be described. It contains a “set” of useful substances that are often found only in multivitamin complexes. The lion's share of these substances, such as polyunsaturated fatty acid Omega group, our body cannot get more from anywhere except from fish oil and products similar in composition. How to use it fish fat We don’t like it since childhood, it’s better to pamper yourself and your loved ones several times a month with an exquisite salad with cod liver, its recipes are usually simple. But what a result... Just a miracle!

A few secrets

The main thing in the question of how to prepare cod liver salad is to choose the right product. Make sure the jar is labeled “natural” and that the contents do not gurgle when shaken. These signs distinguish a good, high-quality product made from large pieces. It is important that the label also includes GOST, according to which the canned food was produced. And the ingredients included only the fish liver itself, salt and pepper.
The valuable product is quite fatty, so ingredients are often used in combination with it to “delay” a specific taste. Using this principle, cod liver salad is made with rice or potatoes. However, according to culinary specialists, many third-party components only “clog” the taste of the main ingredient. Therefore, it is better to adhere to the rule - the less, the better. And serve the canned cod liver salad on slightly toasted bread.

Classic recipe

First we want to tell you how to cook classic salad from cod liver. The recipe with photo concerns the famous Soviet interpretation called “Northern”, which was served in every respected restaurant. This salad is prepared from cod liver with egg and served on toast.

You will need:

canned cod liver - 1 jar;
onion - 1 small head;
boiled eggs - 2 pcs.;
hard low-fat cheese - 70 g;
mayonnaise - 2 tbsp;
wine or regular vinegar - 1 tsp;
black pepper.

Preparation

Peel the eggs and finely grate them.
Grate the cheese, also finely.
Peel the onion and chop it. Pour in vinegar and leave for 15 minutes.
Drain the fat from the canned food and mash the liver with a fork.
Mix ingredients with mayonnaise and black pepper.

Recipes for other delicious salads

The combination of the main ingredient with components such as pickled cucumbers, spicy cheese, red onions eliminates the feeling of excess fat. And it makes the dish expressively piquant. Such interpretations are good for the holiday table.

Cod liver salad with pickled cucumber

You will need:

cod liver - 1 jar;
pickled or pickled cucumbers - 200 g;
potatoes and carrots - 300 g each;
boiled eggs - 4 pcs.;
mayonnaise, salt.

Preparation

Boil and peel vegetables and eggs. Grate coarsely.
Chop the cucumbers into thin strips.
Drain the oil from the canned food and mash with a fork.
Mix the ingredients, season with salt and mayonnaise.
Place in the refrigerator before serving.

You will need:

leek - stem;
natural cod (liver) - jar;
boiled carrots - 1 pc.;
boiled eggs - 2 pcs.;
sharp hard cheese - 100 g;
mayonnaise;
tartlets.

Preparation

Peel the eggs and carrots and grate finely.
Chop the onions.
Drain the liver and mash.
Mix the ingredients, season with mayonnaise and salt.
Place into tartlets before serving.

Puff cod liver salad

You will need:

canned cod liver - 1 jar;
boiled potatoes - 2 pcs.;
red onion - 1 head;
boiled eggs - 4 pcs.;
lemon.

Preparation

Drain the fat from the canned food. Squeeze lemon juice into it and leave for 10 minutes to remove the specific odor. After this, mash the product with a fork.
Grate the whites, yolks, and potatoes. Cut the cucumbers.
Place in portioned salad bowls: potatoes, sliced onions, brush with mayonnaise. After this, add the liver, protein and lightly coat with mayonnaise again. Place cucumbers on top, again mayonnaise and sprinkle with yolk.
Cool and serve.

Sunflower salad with cod liver

You will need:

boiled potatoes in their jackets - 3 pcs.;
boiled eggs - 4 pcs.;
canned cod liver - a jar;
greens - onions and dill;
pickled cucumbers - 2 pcs.;
olives;
potato chips;
mayonnaise.

Preparation

Grate the potatoes finely and place on the bottom of the dish.
Drain the fat from the canned food, mash the liver, and place on top.
Separate the whites, grate, lay out, brush with mayonnaise.
Next, you need to fill the layer with chopped herbs.
Cut the cucumbers into cubes, lay them out further, coat with mayonnaise.
Chop the yolk.
Make a neat mesh of mayonnaise, lay a border of chips on the sides, and place half an olive in the middle for decoration.

Using the same principle, you can prepare the “Cod Liver under a Fur Coat” salad, just without decorating it in the form of a sunflower.

Treat yourself to a new and tasty recipe that looks decent on the table and brings only benefits to your body!

Canned cod liver salad: video recipe

Salad with cod liver is not only delicious, but also healthy dish. Its benefit lies in great content vitamin A, which is extremely important for visual acuity. It also helps maintain healthy hair, skin and teeth. This product is also rich in vitamin D and calcium trace elements, which promote strong bones and joints. It contains Omega-3 saturated fatty acids, copper, zinc, potassium, iodine, iron and many others. necessary for the body substances.

People who suffer from joint diseases, feel a lack of vitamins, or experience elevated blood pressure are advised to consume cod liver. physical exercise. In addition to eating it in natural or canned form, you can make a salad with it, which will become a complete lunch dish on your table. The article contains several recipes offering different variations of the classic salad.

How to prepare classic cod liver salad - 15 varieties

Ingredients:

Onion - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch

Preparation:

First you need to finely chop the onion and pour boiling water over it. This will make it possible to get rid of the bitter taste and make it less spicy.

Mix chopped onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

For those who do not like regular onions, you can replace them with green onions in the salad. This makes the taste softer and there will be no spiciness in the salad.

Ingredients:

Canned cod liver - 1 pack.
Green onions - 3-4 feathers
Egg - 2 pcs.
Mayonnaise - to taste
Dill, parsley - bunch

Preparation:

Boil the eggs hard. Let cool, peel and chop finely.

Pour the oil out of the package with the liver. Using a fork, mash the liver into small pieces.

Chop the green onions and mix them with the liver and eggs. Add mayonnaise and mix thoroughly again.

Before serving, decorate with herbs.

Adding boiled rice to the cod liver salad will make it more satisfying. Such a salad can become a complete separate dish that does not require any additives.

Ingredients:

Canned cod liver - 1 pack.
Onion - 1 pc.
Egg - 2 pcs.
Boiled rice - 100 g
Mayonnaise - to taste
Greens - a bunch

Preparation:

Boil the rice in salted water until tender.

Finely chop the onion and pour boiling water over it to get rid of excess sharpness and bitterness in the future salad.

Boil the eggs hard. Let cool, peel and chop finely.

Mix rice, onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Before serving, decorate with herbs.

A classic salad with liver includes a minimum of ingredients: eggs, liver, onions and herbs. But, despite the simplicity of preparation and the small selection of ingredients, it turns out very tasty.

Ingredients:

Canned cod liver - 1 pack.
Pickled cucumbers – 200 gr
Potatoes - 300 gr
Carrots – 300 gr
Egg - 4 pcs.
Mayonnaise - to taste
Greens - a bunch

Preparation:

Those who like the taste of pickled cucumbers should try adding them.

Boil the eggs hard. Let cool, peel and chop finely.

Vegetables should also be boiled, allowed to cool and peeled.

Pour out the oil from the package with the liver; we don’t need it. Mash the liver with a fork, obtaining small pieces.

Finely chop the vegetables, mix with liver and eggs. Add finely chopped cucumbers and mayonnaise. Mix everything thoroughly.

Before serving, decorate with herbs.

Video with a recipe for cod liver salad with cucumbers, see also:

A hearty and healthy salad that will not only be a tasty dish, but will also have a positive effect on your health. If you consume cod liver once a day, it can replenish the supply of all the nutrients your body lacks.

Ingredients:

Canned cod liver - 1 pack.
Potatoes - 3 pcs.
Carrots - 1 pc.
Onion - 1 pc.
Egg - 4 pcs.
Mayonnaise - to taste
Greens - a bunch

Preparation:

Chop the onion and pour boiling water over it to remove the bitterness.

Boil the eggs hard. Let cool, peel and chop finely. Boil the vegetables in the same way, cool, peel and chop finely.

Pour out the butter from the package with the liver, mash the liver with a fork.

Mix chopped onion, vegetables, liver and eggs together. Add mayonnaise and mix thoroughly again.

Before serving, decorate with herbs.

Everyone is familiar with the “herring under a fur coat” salad and many people love it. A similar salad can be prepared with cod liver, slightly changing the ingredients, with which the combination will be more successful.

Ingredients:

Canned cod liver - 1 pack.
Onion - 1 pc.
Potatoes - 3 pcs.
Carrots - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch

Preparation:

First you need to finely chop the onion and pour boiling water over it.

Boil the eggs hard. Let cool, peel and chop finely.

Boil the vegetables, cool, peel and chop finely.

Pour the oil out of the package with the liver. Mash the liver with a fork, obtaining small pieces.

Lay out in layers, coat each layer with mayonnaise: first onion, then cod liver, then carrots, potatoes and egg.

You can decorate the top with greenery. Let the salad sit in the refrigerator before serving.

Layered salad with cod liver:

An excellent salad that can be prepared very quickly. It will help if unexpected guests are already on the doorstep.

Ingredients:

Canned cod liver - 1 pack.
Cheese - 150 gr
Garlic - 3 cloves
Egg - 3 pcs.
Mayonnaise - to taste
Greens - a bunch

Preparation:

Chop the onion and pour boiling water over it to get rid of the bitterness.

IN in this case an excellent replacement for the usual white onion will turn red. Its taste is softer and goes well with the taste of canned fish.

Boil the eggs, cool and chop finely.

Pass the garlic through a press or finely chop.

Grate the cheese.

Mix all ingredients thoroughly and season with mayonnaise.

Before serving, decorate the salad with herbs.

A hearty and healthy salad that will not only be a tasty dish, but will also have a positive effect on your health.

If you consume cod liver once a day, it can replenish the supply of all the nutrients your body lacks.

Ingredients:

Boiled jacket potatoes - 3 pcs.
Eggs - 4 pcs.
Canned cod liver - 1 pack.
Pickled cucumbers - 2 pcs.
Olives - to taste
Potato chips
Greens Green onions and dill are best.
Mayonnaise - to taste

Preparation:

Peel the potatoes and finely grate them. Place on the bottom of the container.

Pour out the fat from the canned cod package. Mash the fish into small pieces with a fork. Place a layer on top.

Separate the whites from the yolks, grate and place in another layer. Grease with mayonnaise.

Next lay a layer of greenery.

Finely chop the cucumbers and place in the next layer. Coat with mayonnaise.

Grind the yolks with a fork and place in another layer.

Make a mesh out of mayonnaise to decorate the salad. Decorate the edges of the dish with chips. Place olive halves inside the cells.

See the salad preparation option here:

The fresh taste of this salad will undoubtedly delight you.

Ingredients:

Canned cod liver - 1 pack.
Tomato - 1 pc.
Cucumber - 2 pcs.
Green onion - 1 sprig
Salt, pepper - to taste.

Preparation:

Finely chop the green onions.

Cut the tomatoes into strips or cubes - to taste. Cut the cucumbers in the same way.

Mix all ingredients. If desired, you can add mayonnaise.

A kind of “vitamin salad” that has a very mild and pleasant taste.

Ingredients:

Canned cod liver - 1 pack.
Canned green peas - 1 pack.
Potatoes - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - a bunch
Salt - to taste

Preparation:

Boil the eggs hard. Let cool, peel and chop finely. Boil the potatoes in the same way, cool, peel and cut into cubes.

Pour the butter out of the package with the liver, mash the liver with a fork or cut into small pieces.

Sauce from canned peas pour it out in the same way, you won’t need it either.

Mix all ingredients and season with mayonnaise, salt as desired.

Before serving, decorate with herbs.

Delicate cod liver salad with green peas:

Crispy croutons perfectly complement the taste of the salad.

Ingredients:

Canned cod liver - 1 pack.
Egg - 2 pcs.
Canned corn - 1 pack.
Mayonnaise - 2 tbsp.
White bread - 2 pieces
Salt, pepper and herbs - to taste

Preparation:

Pour out the cod liver oil. Mash the liver with a fork or cut into small pieces with a knife.

Also pour out the canned corn sauce; we don’t need it.

Boil hard-boiled eggs, cool and peel. Finely cut into cubes.

Corky white bread trim. Cut the pulp into cubes and dry in a frying pan or in the oven.

Combine cod liver with eggs and corn. Season with salt and mayonnaise.

Let the salad brew. Add croutons just before serving. Garnish with greens.

Avocado will fill the salad with another portion of vitamins, multiplying the benefits of the dish and giving it a pleasant mild taste.

Ingredients:

Canned cod liver - 1 pack.
Eggs - 4 pcs.
Avocado - 2 pcs.
Lemon juice - 1 tsp.
Tomatoes - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Preparation:

Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.

Cut the tomatoes into thin strips or small cubes.

Cut the avocado the same way.

Mix avocado, cod liver and tomatoes, sprinkle lemon juice, salt, pepper and season with mayonnaise.

Cottage cheese will be an unexpected and delicate addition to cod liver salad.

Ingredients:

Canned cod liver - 1 pack.
Cottage cheese - to taste
Parsley - to taste
Lemon juice - 1 tsp.

Preparation:

Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.

Finely chop the parsley.

Mix cottage cheese, liver and herbs, sprinkle with lemon juice.

Unusual fish salad, which is prepared very simply and in just a couple of minutes.

Ingredients:

Canned cod liver – 120 g
Eggs - 3 pcs.
Crab sticks— 120 gr
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Preparation:

Boil the eggs hard, cool and peel. Cut into small pieces.

Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.

Finely chop the crab sticks.

Mix all ingredients and season with mayonnaise. You can add salt and pepper if desired.

A delicious salad that, despite the abundance of ingredients, is prepared simply and quickly.

Ingredients:

Canned cod liver - 1 pack.
Canned corn - 1 pack.
Eggs - 3 pcs.
Potatoes - 3 pcs.
Carrots - 1 pc.
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Preparation:

Boil the eggs hard, cool and peel. Cut into small pieces.

Boil carrots and potatoes in their skins, cool and peel. Cut into small cubes.

Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.

Discard the corn sauce; you won't need it.

Cut the cucumbers into thin strips or cubes.

Mix all ingredients and season with mayonnaise.

Cod liver is a universal seafood delicacy that can be combined with many familiar foods. The range of its application is very wide. Cold appetizers, holiday dishes and even hot soups are prepared with it. Each chef includes his own special ingredient in the classic recipe for cod liver salad. Therefore, no recipe can claim to be the only correct one. Each family prepares the dish in its own way. And any housewife will boldly confirm that her salad is “the same”, “classic”. Although in reality she prepares it in a completely unique and inimitable way.

A jar of canned cod liver is a real find for those who love to eat delicious food, but don’t like to fuss around the stove. What could be simpler: take the finished product out of the package, spread it on a slice of bread and garnish with a piece of boiled egg. Why not a snack? And if you do a little magic, add boiled vegetables or cereals, chopped herbs and something else to the delicacy - you’ll get a truly festive dish.

Cod liver can be combined with any ingredients, but the most successful combination is with a boiled egg. These products complement each other perfectly and can be the basis for any salad.

A product such as cheese can successfully decorate a dish without disturbing the harmony. It is advisable to select delicate creamy varieties that cannot overpower the aroma of the main ingredient.

For spiciness, you can add fresh finely chopped onions to the salad. To get rid of excess bitterness, you need to pour boiling water over it. Just pour the onion hot water twice, drain the liquid, and it won't be so spicy anymore.

For those who do not like bitterness, but love the crunch of juicy onion pulp, we advise you to marinate it. This is very easy to do. Cut one large turnip into cubes. Place it in a glass or bowl. First, pour boiling water over it and drain the liquid. Then add half a teaspoon of sugar and half a teaspoon of salt to the onion, as well as a teaspoon of preferably natural, apple or grape vinegar. Mix everything and put it in the refrigerator. After half an hour, squeeze out the liquid and use the onion for salad.

To make the dish satisfying, you can optionally add either boiled potatoes or rice. The combination with both products has a right to exist. Everyone chooses what they like best.

Carrots are often placed in puff salad, not always boiled, sometimes fresh. Fans of unusual dishes claim that it is raw vegetable best complements the taste of cod liver.

Green peas are added to both puff and simple salads. You can use regular canned one. Those who manage to find fresh or frozen products are especially lucky. If the peas are from the freezer, dip them in boiling water for a few seconds, then rinse them in cold water, and they will taste just like they were picked from the garden.

The calorie content of cod liver is high. Not everyone likes an overloaded dish. If you want to make it lighter, add fresh cucumber to it. And when you prepare a potato salad, add salted or pickled vegetables to it.

With sauces, everything is also not clear. Fans can dress the salad:

mayonnaise;
sour cream;
vegetable oil;
fat from canned food;
mustard.

The onion salad is sprinkled with lemon juice. Add ground black pepper or crushed garlic to the dish. Some recipes suggest seasoning cold appetizers soy sauce or ketchup.

Classic cod liver salad recipe

This the most delicious dish can be prepared from both fresh and canned liver. Find raw product It’s not easy, but sometimes it goes on sale. More often it can be found frozen.

A fresh delicacy must be cooked before cutting into a salad. The liver is not boiled, but sterilized in a water bath. The whole process takes 1.5-2 hours.

At the bottom of a glass jar you need to put 7-8 black peppercorns, two pieces bay leaf. Wash the liver, salt and pepper, mix with a teaspoon of vegetable oil, then roll in chopped onions. Place in a jar.

Pour water into a saucepan. Place a cloth rag on the bottom. Place a glass container on it. Cover the product with a metal lid and keep on fire until cooked.

When finished, the liver must be removed from the jar, cooled, and left in the refrigerator for an hour. It will become denser and easier to cut into pieces.

While the main ingredient is cooling, prepare the other ingredients. For a salad of 250 grams of liver, take 3-4 hard-boiled chicken eggs, half an onion and a hundred-gram piece of hard cheese of a mild variety (such as “Russian”).

The cheese must be grated on a grater with medium holes. Finely chop the onion. It can be doused with boiling water or marinated. Three eggs on a fine grater. Place all the ingredients in a bowl and add the main product to them.

The liver can be lightly mashed with a fork or cut with a knife. It does not need to be crushed much and turned into a pate. It tastes better when the pieces are in the salad.

The dish is seasoned with mayonnaise or a sauce made from a mixture of mayonnaise and sour cream. Add 3-4 spoons of dressing. The main thing is not to overdo it, otherwise the salad will be too greasy. It can also be lightly seasoned with ground pepper. We do not add salt; there is already enough of it in the cheese, sauce and finished delicacy.

For a beautiful presentation, place the dish in a salad bowl and garnish with parsley sprigs.

Classic recipe for canned cod liver

Now let's figure out how to prepare a salad from canned cod liver. Everything is even simpler here. The main thing is to choose a decent product.

Read the label carefully. The name should indicate “natural cod liver”, and the composition should contain only the delicacy itself, salt, spices and nothing more. The product code must begin with the numbers 010. It is worth paying attention to the location of the manufacturer, giving preference to the northern regions.

Shake the jar. You shouldn't hear any gurgling noises. And, of course, we are interested in the price. A selected product produced to all standards cannot be cheap.

Everything is clear with the choice, let's start cooking. Let's move a little away from the standard recipe and make small changes to it. Replace chicken eggs with quail eggs. The dish will only benefit from this. Quail eggs are more tender in taste, and also richer in composition useful substances. This time we will not use cheese, but instead of onions we will chop green onions.

In addition to a jar of canned delicacy, we will need 12 quail eggs and a bunch of fresh herbs. Take the liver out of the refrigerator, remove it from the jar, cut it into cubes and put it in a bowl. Boil the eggs for three minutes, cool in running water, peel, divide into halves, and place in a salad bowl. Add chopped green onions to the ingredients. Season the salad with mayonnaise in the amount of three to four tablespoons.

Other salad recipes:

Cod liver has a bright taste, so it goes well with products that have neutral properties.

Such ingredients could be, for example, potatoes, rice, avocado or green peas.

Cod liver is very fatty and can leave an unpleasant aftertaste, which is successfully neutralized by sweet, sour or spicy foods.

Guided by simple rules for combining products, you can come up with many recipes for incredibly tasty salads.

Cod liver salad with rice

Thanks to its excellent taste, this dish will not be embarrassing to serve to guests. It can also be prepared in common days for dinner.

You will need a can of canned food, 2 eggs, a glass of boiled rice and a bunch of green onions. Let's free the liver from packaging. Mash with a fork along with the boiled eggs. Add rice and chopped herbs to the mixture. Lightly season the salad with salt. Add two tablespoons of mayonnaise and sour cream, season and carefully place on plates.

With egg and fresh cucumber

The combination of cod liver and boiled egg is a classic. Fresh cucumber It will only successfully dilute the existing ensemble, introduce a touch of lightness, and slightly neutralize the taste of the main component.

For a jar of the delicacy you will need three hard-boiled chicken eggs and one medium cucumber. We cut everything into even cubes and season with mayonnaise. A simple and very tasty salad is ready. Before serving, you can decorate it with herbs.

Layered salad with cod liver

This hearty dish can be served for festive table. Seafood lovers love this salad. It has a soft, refined taste.

We recommend taking canned liver cod to free yourself from unnecessary hassle. Boil 4 potato tubers in their skins for the salad. You will also need a couple of eggs and a hundred gram piece of hard cheese. Boil one large carrot. Pickle a small red onion.

The salad is placed in layers on a wide flat dish. Place the first layer of pickled onions. Place canned liver on it, cut into large pieces. This layer can be coated with a small amount of mayonnaise.

Distribute peeled and finely grated boiled carrots on top. Grease the layer with a little mayonnaise again. Place grated potatoes on a coarse grater on top of the carrots, lightly salt them and coat them more generously.

The next layer will be finely grated cheese. Next, the sauce. Finally, sprinkle the salad with grated boiled eggs. For beauty, you can grind the whites and yolks separately. Place the white in one layer and use the yolk as decoration.

Cover the salad with cling film and place in the refrigerator for an hour. When the dish sits for a while, it will become saturated and juicy.

Cod liver salad with potatoes

Boiled potatoes are used in many cod liver salads. Here is another option for a tasty, satisfying and quick dish.

Boil three medium potatoes and two chicken eggs. Remove the canned liver from the jar or prepare 200 grams of fresh seafood in advance. Rinse a small bunch of green onions under running water.

All components must be cut into cubes (chop the onion) and mixed in a deep bowl. The salad needs a little salt. If desired, you can add ground black pepper. Sprinkle with the juice of half a lemon. Add 2-3 tablespoons of mayonnaise and a spoonful of canned oil. Mix and place in a beautiful salad bowl. In addition to the dish, you can serve crackers made from white or black bread.

With green peas

Gentle original salad Your guests will definitely love it. Peas can be taken either canned or frozen. At the beginning of the article it was said what to do with the supplies from the freezer.

For one jar of canned food, hard boil three eggs, large carrots and three jacket potatoes. Free the liver from oil, eggs from shells, vegetables from peels. Cut everything into cubes.

Take two small salted or pickled cucumbers and one small fresh one, and if large, then half. Chop the cucumbers, like all other ingredients, and place in a common bowl.

Add 4-5 tablespoons of peas to the salad. Season it with mayonnaise to taste. When preparing a salad, mix it first in a bowl and then transfer it to a beautiful salad bowl, this will make it look much neater.

Salad with cod liver and corn

Take note of this classic recipe. Guests will clearly be surprised by such an unusual combination. The salad turns out very tasty. It will definitely take pride of place on your table.

The decoration will be wheat crackers. Prepare them in advance. Cut 3-4 slices of white bread into neat cubes. Fry them until golden brown in a frying pan with a drop of vegetable oil and a pinch of salt.

While the crackers are cooling, work on the other ingredients. Place the canned liver on a paper towel. For the salad you will need the contents of one jar. Wait until excess oil drains from the delicacy. Boil 3-4 chicken eggs and wash a bunch of green onions.

Gently mash the liver with a fork. Chop the eggs with a knife. Chop the onion. Add the contents of a small can of canned corn to the mixture, after draining the water. Mix all ingredients.

Prepare the sauce. Dilute 4 spoons thick mayonnaise a drop of milk or cream. Add salt and sugar at the tip of a knife. Lightly pepper and squeeze one large clove of garlic into the mixture.

Spread the sauce over the salad. Place it in a beautiful dish and sprinkle wheat croutons on top before serving.

Lenten cod liver salad without eggs

This healthy delicacy can be consumed instead of fish on certain days of fasting. Even without eggs and mayonnaise, the salad can be turned into a very tasty dish.

Boil a couple of potato tubers in their skins. Peel them. Cut into thin slices. Place them on the first layer of salad.

The second tier will be pickled onions. It must be prepared in advance by cutting into half rings and soaking in vinegar. How to pickle onions was discussed at the beginning of the article. Put it in as much as needed. Sprinkle some chopped herbs on top.

The last layer is cod liver. If using canned, remove it from the can and break it into large pieces.

Use canned butter as a sauce. Pour it into a separate bowl and stir a teaspoon of mustard in it. Add a little salt and ground pepper. Pour this dressing over the salad.

With prunes

In the menus of cafes and restaurants, this salad is found under the name “Tenderness”. It really has a very subtle and mild taste. Spicy liver and sweetish prunes create an exquisite combination.

For the salad you need to boil 4 potato tubers. For vegetables, we will also need 3 small boiled carrots. Hard boil 4 eggs. Wash and pour boiling water over about 150 grams of selected pitted prunes.

We will prepare the dish from canned seafood. The weight of the liver without fat should be 200 grams. Finally, add a little spice by adding a head of onion.

Vegetables as well chicken proteins grate on a coarse grater. Grind the yolks on a grater with small holes. Onion chop it very finely. Cut the prunes into small pieces. Mash the liver with a fork until it reaches the consistency of pate.

We will lay out the salad in layers. Using a metal ring we will make individual portions. Place the mold in the middle of the plate and place in order the potatoes, liver, onions, prunes, whites, carrots and yolks. We coat each tier with mayonnaise. After the liver, first add the onion, and only then the mayonnaise.

Under this general name, dishes are combined that are prepared accordingly. The composition of the salad itself can be completely different. Let's look at one example.

Let's take the contents of one can of cod delicacy, a couple of boiled eggs and three boiled potatoes in their jackets. Fans of spicy taste can add pickled onions to the salad.

Place boiled potatoes grated through large holes on the dish as the first layer. Lubricate it with mayonnaise and press lightly with a spoon. Spread a second layer over the liver, mashed with a fork, lightly seasoning with mayonnaise. As the next layer, lay out the grated egg whites. This tier is also coated. Decorate the last layer with chopped yolks.

Your guests will not remain hungry if salad in tartlets is served with the buffet table.

For the filling, take 120-150 grams of cod liver. Let's add two to it boiled eggs and mash everything together with a fork until the consistency of the pate.

Let's grate raw carrots and cut one onion into small cubes. Fry them until golden brown vegetable oil with a drop of salt and sugar added. Place the vegetables on a paper towel and remove excess fat.

Mix the mixture of liver and eggs with pre-fried pieces of carrots and onions. Add 4 tablespoons of canned corn to them. Season with mayonnaise to taste. Divide the salad among the tartlets. A hearty and savory appetizer is ready.

Don't be afraid to get creative and combine products at your own discretion. Cod liver goes well with many ingredients. Therefore, you can easily take any of the proposed recipes as a basis and add something special to it.