Incense sticks (incense), properties of aroma sticks, aromatherapy in horoscopes. Indian incense sticks: harm and benefit

Use of incense sticks in our country at the beginning and end of the 20th century, just with the advent of new trends oriental culture(Feng Shui, yoga, etc.). The product is used for various rituals, relaxation, treatment, magic rituals and simply as a means of aromatizing the air.

What are incense sticks?

An incense stick is a base made of natural wood in the form of a stick of small diameter, which is impregnated with an odorous mixture, namely essential oils. To feel the incense, you need to set the incense stick on fire. The emanating aromas are designed to create a unique mood, heighten the senses and change a person’s state on the physical level.

There are many legends that such incense was used only by sorcerers, which is why they were banned in many eastern countries in the Middle Ages. In fact, modern Scientific research refuted the idea of the otherworldly or magical power aromatic products. The effect on the body is carried out through the influence of essential oil, which emits a smell when burned.

Why are incense sticks so popular among other aromatherapy products? The secret is simple - ease and convenience of use, low cost, and the ability to combine with any interior style. Plus, they are easy to make at home.

Types and purpose

Sticks from India

Made from bamboo. This is the most popular type, as it has the most pronounced aroma.

The fact is that during the production process, Indians initially apply an odorous mixture to the base and only then soak the sticks in essential oils for several days. This makes it possible to get double flavor.

In their homeland, sticks are used for meditation and temple rituals. The most popular oils: eucalyptus, patchouli, sandalwood.

Incense sticks from Nepal

The production technology is different: herbs and minerals are used. The collected raw materials are subjected to long-term pressing, resulting in a stick shape.

The peculiarity of these sticks is that they need to be set on fire for a maximum of 3 minutes. This time is enough to completely fill the room with aromas. The smell is rich and lasts quite a long time.

Nepalese use red or white sandalwood, jasmine, lotus, pine, geranium, and cedar as the main material. In their homeland, the products are used for relaxation and treatment.

Incense sticks from Tibet

They are made according to the type of Nepalese remedies, but one stick can contain up to 4 dozen herbs, which are collected by hand, and in the Himalayas. Tibetans adhere to special rules: herbs are collected at a certain time, not only manual collection, but also all subsequent work, including packaging. For this reason, such aroma sticks are expensive.

The remains after burning the stick can also be used, for example, for massages or acupuncture treatment. Another plus is that as the sticks smolder, their smell changes. These sticks can be ground to a powder and then added to your favorite cream or ointment.

Products from China

They always have the shape of a spiral, boat, barrel or basket. Such products act identically to sticks. The shape is thought out on the basis of Chinese philosophy - the lit spirals resemble the coils of life, thanks to which any problem or question can be resolved. Combustion occurs exclusively clockwise.

Today you can find many counterfeit incense sticks that are not produced in these countries. Their danger lies in the fact that they do not contain natural raw materials, but synthetic ones, which are harmful to the body. It is easy to distinguish them: for example, in China they never make straight sticks, and many would-be manufacturers produce just such sticks, indicating that these products are from China.

Watch our video to see how incense sticks are made:

What types of aroma stick scents are there?

The smell of an incense stick directly depends on the raw materials used. For example, almond sticks smell like almonds, mint sticks smell like mint, sandalwood sticks smell like sandalwood, and so on. These can be sweet, tart, bitter, sour and other aromas.

Each scent has its own properties:

Herbs of mint, chabra, oregano, lavender, myrrh, jasmine and almond. These products have a beneficial effect on nervous system, act as adaptogens.
Tea tree, marjoram, chamomile, sandalwood, lemon balm, geranium and frankincense have sedative properties. Smells neutralize depression, calm, restore sleep, and eliminate fatigue.
But with the help of cinnamon, orange, lemon, rosemary, cedar, fennel, magnolia and camphor, you can, on the contrary, gain vigor and recharge your batteries. These smells have a positive effect on brain function.

How to use?

To light an incense stick, just use matches. But there are also special rules:

Take care of fire safety. Do not place incense sticks near flammable objects.
The tip of the stick should be set on fire. Immediately after it lights, blow it out a little, as it should smolder, not burn.
Remember that ash will fall off the product, which can burn the tablecloth, paper and other surfaces. Therefore, it is advisable to place a fireproof object under the stick.
Do not light several incense sticks at the same time, especially different ones. Remember that even one stick can fill the room with the smell as strongly as possible.
If there is no window in the room or you do not have the opportunity to ventilate the room, then it is better not to use aromatic products.
Do not buy analogues that are too cheap, they will do harm instead of good.
It is not advisable to use such products daily.

Useful properties of aroma sticks

Undoubtedly, there are benefits from using aromatic devices. They have antifungal and antimicrobial properties, which will allow you to disinfect your home.

When the plague “walked” around the world, residents of cities and villages lit pine fires. Their acrid smoke acted as a bactericidal agent. Incense sticks work in a similar way. Therefore, their use in colds quite justified.

Incense is also beneficial for human health, especially for the nervous system. Some herbs can kill insects, such as eucalyptus, mint and lemon. If you are afraid of the evil eye and damage, then it is recommended to use juniper, tangerine, incense and lotus.

Is there any harm?

If used incorrectly, aromatics can cause harm to the body, especially if used more than 2 times a week.

Scientists conducted studies that found that smoldering smoke leads to lung cancer, because it is this organ that filters harmful substances coming from the air.

Many people have an allergic reaction to certain herbs, which results in severe headaches, watery eyes, sneezing, skin itching. Therefore, at the slightest discomfort, refuse to fumigate the room.

Pay special attention to the quality of the sticks - purchase them from specialized stores. Remember: a high-quality product in a dry state should not have any strong odors, and low-quality counterfeits contain synthetic harmful impurities with a pronounced odor.

How to make incense sticks with your own hands?

If you want to save money on purchasing a product or want to be sure of its quality, then make them yourself. To do this you will need:

buy a natural bamboo base or regular kebab skewers (maximum length - 30 cm, minimum - 15);
choose the right essential oil;
choose a beautiful vase or bottle (to match the interior);
Prepare refined oil and alcohol.

Connect vegetable oil with the ethereal. You need enough liquid to cover one third of the stick. On average, you can take 50 mg of essential oil per 200 ml of regular oil. If you want a more intense flavor, add a little more. 2 teaspoons of alcohol is enough (it will make the smell more stable).

Pour the resulting mixture into a beautiful container and insert a bamboo base. As the stick is soaked in the fragrant mixture, the room will be filled with a pleasant aroma. The advantage of this stick is that you don't have to set it on fire. Therefore, the aroma will be gentle and your lungs will not be harmed.

Another manufacturing option incense sticks without the need to set them on fire is presented in this video:

Now you know everything about aroma sticks, all that remains is to choose the desired aroma. Employees of specialized stores will help you do this. You can also determine the smell on your own, but on an intuitive level: if the aroma gives pleasure, there is no discomfort, then this smell is yours.

You will need

Stand for incense sticks and aroma sticks;
For resins, incense and fragrant herbs - incense burner, sand and coal;
Stands for baseless sticks, cones, barrels and spirals;
Aroma lamp, warm water and candle.

Instructions

The most common type of incense is incense sticks. Such sticks are made mainly in China or India. They are made using a bamboo straw that is dipped first into the scented mixture and then into the scented oil. The aromatic mixture may include shavings of aromatic trees (sandalwood, juniper, etc.), crushed aromatic herbs and essential oils. When buying chopsticks, be careful. Indeed, to produce their cheap versions, synthetic essential oils are often used, which provide nothing but strong odor. In order to smoke an incense stick, you need to light it and blow it out lightly so that it smolders without fire. It is better to purchase a special stand for incense sticks, since when burned they turn into ash.

Another type of incense is charcoal sticks or cones. The aroma of such sticks is not mixed with the smell of burning bamboo, but they are more fragile and require special stands for their use.

There are also incense, which are called “plasticine”. Binding base for aromatic herbs and essential oils in such incense x serves melted butter, honey or resin from fragrant trees. Among such incense, they are less common, and they can be attached to any surface. In India they are popular in markets and streets.

Cones and barrels are compressed fragrant herbs and sawdust of fragrant trees. This is the most natural and convenient type of incense. Any flat candlestick or bowl that can withstand heat can serve as a stand for them. The ashes from such incense do not scatter, but remain on the stand.

Incense in the form of resins (incense, myrrh, etc.) or loose ground herbs requires special incense burners. Incense burners, most often, are low bowls (metal, stone or clay). Sometimes they are covered with a lid with holes, and sometimes they are suspended (for example,). In order to smoke solid or loose incense, you need to take a censer, pour sand or coarse salt into it (half the volume), put a special coal tablet on the sand, which is set on fire. Coal tablets are often treated with saltpeter so that the coal ignites easily when a match is brought to the table. Otherwise, the coal is sprinkled with alcohol and then set on fire. Incense in a censer is thrown onto hot coals. In this case, it is better not to overdo it with incense; you only need a couple of grains. Fragrant herbs must be crushed into powder form. If the grass is large, then it is better to grind it in a mortar.

In addition, liquid essential oils of fragrant herbs and trees are used as incense. You can't do without an aroma lamp here. However, they are now being released in a huge number, for every taste . Pour a little into the container of the aroma lamp warm water and a couple of drops of essential oil. All that remains is to light the warming candle, which is located under the aroma lamp bowl.

Video on the topic

note

Always read the ingredients of the incense carefully. If it contains unnatural essential oils or herbs are replaced with a synthesized aroma, then such incense will not provide either a healing or ritual effect.
Be wary of incense that has a charcoal or bamboo base. Such incense sticks may, in some people, cause headache and allergies.
When using an incense burner with charcoal tablet, it is better to light coal next to an open window or under a vent. At first, the coal produces a lot of black, odorous smoke, which disappears when the tablet is heated.

Helpful advice

In Nepal, Tibet and Bhutan, loose incense is produced that does not require hot coal to burn. This herbal powder is simply poured onto a fireproof stand in a slide or path and then set on fire.
Use unfamiliar incense with caution. Even if you or your loved ones do not have allergic reactions, you can suffer from individual intolerance to this particular scent or herb.

Sources:

Maria Kedrova, “FRAGRANCES OF BEAUTY AND HEALTH. Secrets of Cleopatra”, “Peter”, 2007
incense sticks how to use

Aromatic sticks are the most common type of incense, they are not only easy to use, but also fit perfectly into any interior. Using incense sticks you can get rid of headaches, fatigue, relax after a hard day at work and cleanse the room of negative energy.

Instructions

Before you purchase aromatic ones, you need to know why and for what purpose you are going to burn them. Lavender strengthens the immune system, relieves insomnia and fatigue, eliminates irritability and mental lethargy, and stimulates blood circulation. Bergamot improves attention and memory, gives strength and tones. Jasmine has a relaxing and anti-stress effect. Lemon has antiviral effect, relieves , dizziness. Pine accelerates the process of rehabilitation after the respiratory system and has an anti-inflammatory effect. Eucalyptus kills bacteria and cleanses. Therefore, before using any incense sticks, familiarize yourself with their effects.

Along with the incense sticks, purchase a special stand for them; the ashes will fall on it. The stand can be made of glass or ceramics, the choice is yours. Insert the thin side of the stick into the hole on the stand and light the end with , place it in the middle of the room so that the aroma spreads to all sides of the room.

You can leave the door to the room open, then after a while a persistent, pleasant aroma will fill your entire home. It is recommended to burn incense in a large room when preparing for a long stay in a given room or after guests have left. In a small space, place a lit incense stick next to it and open it slightly, excess smoke will come out.

Black incense sticks are made of charcoal, so when burned they emit only the scent of the aroma filler. Beige and brown ones use a base of masala, the smell of which will mix with the aroma during combustion. When purchasing, pay attention to the quality of the filler, as the smell of a synthetic fragrance is not as pleasant as the aroma of a natural base. Under no circumstances should you burn several types of sticks at once, as they may have the exact opposite effect.

Video on the topic

note

Often, burning a bamboo stick can trigger allergies, then it is recommended to switch to pure essential oils or rodless incense.

Modern man is lucky with a huge selection of incense. On the other hand, such diversity often causes a feeling of confusion. The market offers a large number of smells, and the incense itself varies in shape and is produced in different countries.

Appearance of incense

First of all, it is important to decide on the form of the purchased incense. Incense is lit in a special incense burner. It is needed for safety, so that falling ash does not start a fire. An appropriate incense burner is selected for the incense of a certain shape.

The most common forms of incense are sticks and. To light the cone, you will need a stand in the form of a ceramic or stone disk. Special holders are sold for chopsticks. But you can do without buying them. Fill a bowl with rice or sand and stick a stick into it or place a cone on top. Now the incense can be lit.

Which scent to choose

Once you've figured out the shape of the incense, it's time to decide on its scent. There are incense with a predominant note. Scents such as vanilla, jasmine or coconut give a clear idea of what effect to expect.

If you like soft, soothing, balancing scents, then you can opt for Japanese incense. Their subtle and simple aromas are clean and pleasant. They do not overpower other odors in the home. These incense have floral and woody aromas.

If your preferences gravitate towards rich, strong scents, then it is better to choose Tibetan or Indian incense. The advantage of these fragrances is that they are made using very ancient methods. Such incense, thanks to thousands of years of medical research, produces a therapeutic effect.

Although they were originally used for spiritual purposes, Tibetan and Indian incense eventually began to be used to purify and scent the air in indoor spaces.

Indian incense tends to have sweet and floral scents compared to others. Also, their strong, rich aroma overpowers all other odors around. The most popular Indian incense is Nag Champa. Its aroma is bright, unique and pleasant.

Incense was first made in India and Nepal. It was used in monasteries for spiritual purposes and. Since the creation of this incense for a long time did not leave the walls of the monasteries, but spread only among the monks, ordinary people it was not available until very recently. It is made from flowers, resins, aromatic oils and herbs.

Tibetan incense is as strong as Indian incense. But their aroma is herbal and woody. It is reminiscent of ancient Buddhist monasteries and temples. The smell of Tibetan incense is favorable for meditation and has a healing effect. The composition of Tibetan incense is similar to Indian incense. The difference is that the latter also add wood aromas and minerals.

Tibetan and Indian incense is made only from natural materials such as hibiscus, magnolia, sandalwood, jasmine and other flowers mixed with herbs.

With the advent of the popularity of the ancient teachings of Feng Shui and other attributes of Eastern culture, everything more people began to use flavored sticks. Some use incense for magical rituals, others use it as an air flavoring.

Useful properties of incense

Incense sticks have anti-cold, bactericidal and antifungal properties. Therefore, in some countries where air humidity is high, rooms are fumigated with incense to protect themselves and their loved ones from viral and fungal diseases. And in the Middle Ages, when the plague was raging in the world, aromatic bonfires were lit from pine trees. They gave off acrid smoke that spread throughout the city. Modern inhabitants of the planet would also benefit from disease prevention using incense. For example, you can light candles that smell like lavender, pine, cedar, or eucalyptus as a disinfectant.

It is also believed that incense sticks affect the human nervous system and help cope with certain diseases. Thus, the aroma of cinnamon, rosemary, and patchouli improves memory, gives vigor, and inspires optimism. Rose, sandalwood, lilac, lavender, jasmine help you relax after a hard day and relieve stress. Lemon and eucalyptus help quickly cure colds, relieve headaches, and strengthen the immune system. If you want to protect yourself from negative influences, the evil eye or damage, fumigate your home with sticks scented with incense, tangerine, lotus, and juniper. Among other things, incense can rid your home of insects. If you fill your rooms with the scent of mint, eucalyptus or lemon, mosquitoes and moths will disappear.

When aroma sticks cause harm

Research has shown that frequent use of incense contributes to the development of lung cancer. It is worth noting that this does not apply to those people who fumigate premises with sticks no more than 2 times a week.

Strong-smelling candles may cause headaches or allergic reactions. Therefore, the choice of fragrance must be approached with great responsibility. Learn the meaning of odors and their effect on the body. If the smell of fumigation makes you uncomfortable, it is better to avoid it.

Cheap candles of dubious quality are also harmful to health. It is recommended to purchase incense only in specialized stores that are responsible for the quality of the product. When choosing fumigators, check whether they emit Strong smell through packaging - it is better not to buy such a product. High-quality sticks should not consist of synthetic components. Otherwise, they will cause irreparable harm to health.

You cannot light several sticks with different scents at the same time. Otherwise, aromatherapy will not give positive results. Also, do not fumigate unventilated areas.

By following simple rules for using incense, you can be sure that they will not cause any harm to your health. But they will envelop you in a pleasant aroma and give you a lot of positive emotions.

Incense, previously used only for spiritual, shamanic practices and on the territory of temples, has become firmly established in human life. They are in demand in both Asian and European countries. This natural aromatic product is produced using different technologies, each aroma has its own effect on a person. All big variety incense for the home is divided into categories, types and forms.

There are many ways to scent rooms in your home. To do this, you can use automatic or manual scented air fresheners, scented candles, including handmade ones, and essential oils. This list would not be complete without adding incense to it. Such flavors spread throughout the world from the East. Now different kinds Incense can be easily purchased in stores, choosing the right scent for yourself. Their correct and not excessive use does not harm health, having only a positive effect.

Types and forms of incense for the home

Such flavorings, which are classified as natural, are produced in different forms.

The most popular options are incense sticks. They can be colored, black (charcoal is added to these) or various brown shades. Setting them on fire at home is convenient and simple. High-quality products burn well, fill the room with appropriate odors, and affect well-being and mood.

Cone-shaped incense is considered less popular at the moment. They require the use of either a special stand or saucer. The cones burn out quite quickly and do not usually have a strong aroma.

You can also find incense in the form of spirals on sale. However, such products are most often used only in spiritual practices and in some rituals.

Natural flavors also differ in texture. From this point of view, they can be divided into two large groups.

Incense is conditionally free-flowing - it is a crumbly powder, but sometimes it can be formed into something like balls; For such flavors, you need to have a special brazier at home, which should be filled with hot coal.
Pressed incense is the familiar sticks, the aforementioned spirals and cones; It is reasonable to include in this category products in the form of briquettes, tubes, and sticks without an internal wooden rod.

Whatever the shape or type of home incense, they are usually made from natural materials. They contain essential oils, dried herbs and flowers, and various additional components that do not cause significant harm to health.

Manufacturing countries and product features

Traditionally, eastern countries are engaged in the production of incense: China, Nepal and Tibet, Japan, India. Despite the fact that the essence of the goods produced is the same, the products differ from each other.

Nepal and Tibet

Incense from these places is classified as free-flowing. Made exclusively from natural materials. Their composition may include - in addition to the usual elements - dry fruits, berries, plant roots, spices and herbs, tree resin. They burn very quickly, but the aroma from them lingers in the air for a long time. Best used this type incense outdoors or in large rooms.

Japan

Aromatic products from Japanese shores are very expensive compared to other analogues. They are produced using a special technology and often contain atypical components, for example, seaweed. After burning, the smell lingers in the room for a long time. This increases the risk of an allergic reaction.

India

Indian incense has the largest share in the market. They are especially in demand around the world and are not too expensive. Visually, these are just typical incense sticks, where the ignited mixture is applied to a thin twig. These incense are not recommended for use in bedrooms and should not be lit before bedtime. They may cause allergic reactions, coughing and are not suitable for use in homes with small children.

China

The key notes of Chinese products are floral and sandalwood scents. Typically, products are produced in the form of a spiral, which burns clockwise. This makes sense: from the point of view of Eastern teachings, clockwise movement activates energies. The smell from the spirals is weak and not very persistent.

Tibetan incense

Tibetan incense is considered the most energetically powerful. The fact is that the recipes for their preparation are kept secret and have been passed down from generation to generation for centuries. All necessary herbs are collected at strictly defined times in the highlands of the Himalayas only by hand and undergo environmental assessment. Due to the conquest of Tibet by China, herbalists have to return to India or Nepal, where the incense is packaged.

They differ from Indian ones in that they contain up to 40 components, they do not have a bamboo base, so there are no additional odors during combustion. They also change several flavor “notes” as they burn.

Sometimes loose incense is also produced in Tibet - bags of crushed Tibetan herbs. The most common manufacturers of Tibetan incense are the Dr. Dolkar Center for Tibetan Medicine, the Dalai Lama Center, the TWYC Center, the Tara Tibetan Incense Center of the Tashi Choling Monastery, the Zonkar Shuud Monastery and others.

Tibetan chopsticks do not have a base, and they are not as dense as Chinese and Japanese chopsticks, which is why they crumble very easily and burn faster.

Chinese incense

There are also Chinese incense. Sandalwood and floral baseless sticks predominate among them. Only in China do they make spiral incense. In China, it is believed that they should burn clockwise, creating an “energy column” through which heavenly forces will bless a person faster.

In addition, when you see small sandalwood and flower barrels, boats, and baskets, you can be sure that they also come from China.

Chinese chopsticks are as elegant as the country that gave birth to them. Them thin floral scent promotes mental clarity and concentration. There is no need to worry about using these sticks at home. Chinese incense does not have a sliver base. These are very thin and dense sticks, tinted in bright colors (green, pink, purple).

Japanese chopsticks have an even more refined aroma. The Japanese - connoisseurs of everything beautiful - have invented chopsticks with a subtle aroma that bring peace and are suitable for sensitive people. Japanese chopsticks, like Chinese and Tibetan ones, do not have a base. Their distinguishing feature- exquisite packaging, which the Japanese pay great attention to. Such chopsticks, in a small wooden box with traditional Japanese painting, can be a wonderful gift.

The main thing is not to “sniff”

It is recommended to choose sticks according to both your zodiac sign and the eastern calendar. But, as experts say, in the East they attach little importance to such subtleties. It is believed that all these classifications are designed specifically for Western buyers, among whom horoscopes, esotericism and popular psychology are in fashion.

No one can give you a guarantee that you will really like the scent “suitable” for your zodiac sign and will have a beneficial effect on your well-being. You should rely on your nose in everything, the main thing is not to “sniff”. Most incense, especially Indian, has a very long-lasting aroma. You shouldn’t burn them around the clock; one or two sticks will be enough. In the best case, your sense of smell will become dulled and it will seem that there is no smell at all in the room, when in fact the aroma has already spread throughout the apartment, if not beyond its aisles. In the worst case, the strong aroma can cause nausea and headaches. You need to know moderation in everything and then nothing will stop you from enjoying aromatherapy.

Anatomy of Incense

We will sort out the incense “piece by piece.” Any incense consists of a base and a filler oil. Here we can trace the action of the Yin-Yang principle - we see the base, but we only feel the oil.

There are two types of bases: coal and “massala” (that is, a mixture of wood dust or dried aromatic plants ground into dust).

Charcoal incense is always a deep black color. Their advantage is that when burned, coal does not give off any additional odor, so we only get the aroma of the extender oil.

Incense based on “massala” can have various shades of aroma, and when burned, the smell depends not only on the filler oil, but also on the composition of the base (especially if it is made from aromatic plants).

Carrier oils also come in different qualities. If it is cheaply perfumed, then naturally the aroma will not be so refined. However, made incense and perfumed oils always have a “synthetic” aroma and distinguishing them is usually not difficult.

The basis of aromatherapy

For intellectual overstrain: myrrh, pine, cedar, orchid, neroli, gardenia, queen of the night, lavender, sandalwood, Tibetan incense.
For depression: sandalwood, lavender, frankincense, cinnamon, myrrh, tulsi, Tibetan incense.
To increase potency: sandalwood, orange, pacholi, ylang-ylang, aphrodesia, cinnamon, thuja.
For flu and sore throat: lemon, eucalyptus, lavender, mint, pine, rosemary, geranium. Tibetan incense.
For dizziness: lavender, mint, rosemary.
For meditation: sandalwood, myrrh, incense, rose, lemon, Tibetan incense.
Mosquito repellent: eucalyptus, geranium, mint, Tibetan incense
Disinfection of premises: eucalyptus, juniper, lavender, lemongrass, cedar, pine

Traditional incense

Most often they are found among the incense of Tibet and China. They look like sticks, cut on both sides, without bamboo slivers. By comparison, Chinese incense is like a bunch of pasta; Tibetan incense is thicker and usually woven together with multi-colored thread.

Bulk incense

Bulk incense is incense in the form of powder or finely ground herbs. They are poured in a heap into an aroma pot, and lit coal is placed on top, or they are sprinkled on an already burning stick.

Plasticine incense

“Plasticine” incense looks like regular plasticine and usually contains ghee and honey. Thanks to their “plasticine” properties, you can sculpt various figures from them. They emit a strong, bright odor. Such incense is intended for use in large rooms or outdoors.

People burn incense sticks for many reasons - for relaxation, for religious purposes, or simply because they like the smell of incense. It is important to know how to use them correctly.

Steps

Part 1

Choosing chopsticks and incense burner

Consider purchasing incense sticks with a core. These sticks consist of a thin wooden rod (usually bamboo) coated (except for 2–3 centimeters at the bottom) with an aromatic substance. The aromatic substance can be either smooth and smooth, or grainy in appearance. The aroma produced during combustion is usually quite intense, consisting of the smell of the aromatic substance itself and the burning wood core.

Consider purchasing solid incense sticks. Such sticks consist entirely of aromatic substance and do not contain a core. They have a milder scent, so they are good to use in small spaces such as a bedroom or office. Since these sticks do not have a core, their aroma is uniform, without the smell of burning wood.

Find a suitable chopstick stand. Such stands, also called incense burners, have many different forms and sizes. The type of stand you use will depend on what kind of sticks you use, with or without a core. You can purchase an incense burner that is suitable for the chopsticks you use, or you can make one yourself from available materials.

Consider making your own incense burner. You can make a stand for sticks from clay yourself, or use a cup and fill it with something crumbly and non-flammable. Here are some options:

Make a figurative incense burner from clay. Take a lump of natural self-hardening modeling clay and roll it out into a flat sheet. After this, cut it into the desired shape using a craft or pastry knife. You can leave the cut out figure flat, or bend its edges, giving it the shape of a vase. Take an incense stick and stick it into the clay, making a hole in it. Remove the stick and wait for the clay to harden before using it as a coaster.
Make a censer from a bowl or cup. Take a container large enough to hold the ashes that fall from the burning incense stick. Fill it with grain, rice, salt or sand.

Light the tip of the incense stick. This can be done with a match or lighter. Bring the flame to the stick and wait until it lights up.

Let the stick burn for about 10 seconds. The flame will go out on its own. When this happens, look at the tip of the incense stick. If a glowing smoldering light is visible on it, the stick is burning properly. If the glow is not visible and the tip is covered with ash, you need to light the stick again.

Gently fan the fire. Fan the fire so that you can see a smoldering flame with a thin column of smoke rising from it; however, you should not see the flame. After about 30 seconds, you will feel the aroma coming from the stick. These signs indicate that the stick is burning correctly. If you do not see anything and the tip does not glow, having an ashy appearance, this means that the wand has completely gone out. In this case, light it again. This time, cover the tip with your palm, gently fanning the flame.

Place the incense stick in the holder. If you are using a cored stick, place the wooden tip, which is not coated with aromatics, in the holder. If you have a stick without a core, it does not matter which end you secure it in the holder. In most incense burners, the sticks are attached vertically or at a slight angle. If the stick is positioned at a slight angle, make sure the burning tip is positioned above the stand. If the top tip extends beyond the stand, cut the stick or place the incense burner on a wider fireproof stand.
- If you are using a bowl or cup of grain, rice, salt or sand as a stand, carefully insert the tip of the stick into the bulk material so that it stands on its own when you release it. You can insert the stick vertically or tilt it slightly. In the latter case, the top of the stick should not protrude beyond the stand so that the ashes from it fall onto the stand and not onto the table or floor.
Wait until the stick burns completely. Most incense sticks burn for 20-30 minutes, depending on the length and thickness.

Take precautions. As with other burning objects, do not leave a lit stick unattended. If you must be away, extinguish the wand by immersing the burning tip in water or pressing it against a fireproof surface. Place the incense burner on a heat-resistant surface, away from curtains, curtains, children and pets.

Part 3

When to and when not to burn incense sticks

Use incense during meditation. Their aroma will allow you not only to relax and escape from extraneous thoughts, but will also help you focus on the subject of meditation.

Use sticks as air fresheners. When burned, they emit a large amount of aromatic smoke that can refresh the air in the room. However, remember that their aroma only masks unpleasant odors, without destroying them; To completely eliminate these odors, you need to get rid of their source (garbage, dirty dishes, spoiled food, etc.).

You smoke the leaves of a tangerine tree: it’s like looking into the distance from the top of a mountain in the autumn. You smoke osmanthus: it’s like contemplating the writings of ancient books, and the laws of the ancients appear before your eyes by themselves.

Dong Yue - “Book of Incense”, 17th century

Incense came to yoga from Hinduism, where it is burned to this day during religious rituals (yagnas and pujas) - and this is not surprising, because yoga is part of Indian culture, just like religion. Many yogis use incense to appeal to patrons, egregors of practice - the deities of the Indian pantheon. But in fact, incense is not an exclusively Indian thing; it is also used in other religions of the world: Christianity (incense is the oldest incense) and Buddhism, for example.

In general, incense probably existed before all religions - after all, fragrant (or not so fragrant) fire smoke from various “sticks” was part of the life of primitive and later primitive man. Subsequently, smoke - including, but not only from, narcotic plants - was used in shamanism. Gradually, religions almost everywhere replaced paganism and shamanism, but... the use of incense smoke remained! What is so interesting about it that people have been doing it for thousands of years, just like yoga?

In fact, people who burn incense sticks (including Indian and Tibetan ones) are not even religious! - after all, they simply, objectively speaking, smell nice and help create a pleasant atmosphere of peace and joy in the room. So, on the other hand, incense is also an air flavoring agent, cheap and easy to use - but more or less natural and harmless? - this is a must watch.

If you “dig” a little deeper, then incense is not just a full house of fragrant smoke and a little self-hypnosis “for peace of mind and success in business”: after all, incense often contains (supposedly) natural substances that are really useful (or, if you are unlucky - harmful) to health. Incense has long been widely and successfully used in Ayurveda, traditional Chinese, Tibetan and other types of ancient medicine. But the use of incense - which is included, for example, in the mandatory training course for a monk from Shao-Lin! - they study for YEARS, under the guidance of an experienced mentor, a doctor... Not our case, right? Therefore, let’s leave aside for a moment the traditions of Indian Purna Yoga (where without sticks it is difficult for ritual reasons), because the question of the benefits or harms of the components of the “stink stick” from a health point of view comes to the fore.

First, of course, the “bad news”!

It is necessary, if possible, to avoid inhaling the smoke of “chemical” incense, which is widely used in India, because... they have a strong, powerful smell, and - there, in Asia itself - are ridiculously cheap. Often such “sticks” have clumsy, tasteless packaging and sometimes unusual names that would be more suitable for an air freshener for the toilet (“brandy”, “cafe au lait”, “sea surf”, etc.). Such sticks contain not only the “stick” itself - a wooden rod, the smoke from the combustion of which contains the same substances as firewood in the stove (including CO2), but also artificially synthesized substances, poison for our body. These sticks usually have “heavy” scents; if you try different incense, you will most likely gradually give up on these. If your goal is not to drown out the smell of cow dung and rotting garbage from the street, as is often the case in India, then is it worth using “heavy artillery”? Having Evian mineral water on hand, you are unlikely to drink bright yellow Buratino? Although, the taste and color. (POSITIVE: Usually, expensive and “branded” (Sai Baba Ashram, Auroville, etc.) Indian, as well as Tibetan (according to Tibetan medicine, i.e. 100% from natural ingredients), Nepalese (sang and cheaper “Tibetan” sticks) and Chinese (baseless) sticks and spirals.)
Scientists have found that too much smoke, even natural smoke, indoors is definitely harmful. Usually there is a rule - no more than 3 sticks per room, but for some chemical incense this will not work - even 1 “super-stick” can “stink” the entire room and literally choke the practitioners. However, such moments are usually determined quickly by feeling. And from a “chemical” point of view, the smoke of cheap incense can contain polyaromatic hydrocarbons, carbonyl compounds, toluene and benzene - all of which, with prolonged exposure, can cause cancer. In general, follow a simple rule: if the smell begins to “put pressure on the brain”, it’s time to “turn off” the stick, or even completely stop using this type of incense, according to at least, in room. (POSITIVE: Many even “super-smelly” sticks indoors are perceived much better on fresh air. They can be burned without harm to health when practicing outdoors.)
If you use (especially Indian) incense to excess, the whole room “stinks” of it for a long time. The author of these lines “at one time” stank his apartment so much that the smell of “India” could be heard even from the entrance to the entrance (“somewhere here is a yogi’s apartment” - perhaps other residents might have thought). Do you want all your clothes and upholstered furniture to smell like an Indian flea market? You decide. (POSITIVE: If you smell strongly of exotic incense, other yogis will recognize you a mile away and praise you for your “pleasant aura”!)

THE BENEFITS of incense are no less significant:

Some incense has a weak psychosomatic effect - i.e. are able to unobtrusively regulate the state: invigorate, calm, or promote concentration. This is important and useful for any yoga practice! Such incense, of course, is not addictive in the medical sense. That is, this safe way modulate your state the way you want: for example, in the morning “burn lemon sticks” to cheer up, and in the evening - relax with the smell of patchouli, create a romantic mood with the help of sandalwood or rose, or meditate “on the juniper wave”. This is normal and not dangerous (provided that the sticks are soaked in natural aromatic oils, and not synthetic flavors!). Examples of beneficial, natural incense ingredients: sandalwood, lavender, bergamot, jasmine, saffron, juniper, sweetgrass, lemongrass, citrus aroma. oils, wood oils (fir, pine, cedar), and others.
Properly selected incense brings into harmony vital energy (prana or “qi”) and through this health in general: they replenish what is missing or, conversely, remove the excess of some energies, manifestations, tendencies in the human body. And it, as we know from yoga, is “multi-layered”, has not only a dense physical, but also a more delicate “pranic” “layer”, which also responds to the components of natural incense. Just like practicing yoga! - and to any other influences: information, food, drinks, and medications! In this aspect, incense is medicine - or poison if you choose and use it incorrectly. Everything is good not only in moderation, but also in due time: say, for a cold, some “sticks” are good, in the heat - others, for depression - third ones, and if you need to calm the mind - fourth ones, and so on. In the East (Tibet, China, India, Nepal, Bhutan, etc.) since ancient times, entire branches of medical science have been created, dedicated specifically to treatment with incense.

Evgenia Korsakova, specialist in external procedures of Tibetan medicine, student of Dr. Phuntsog Wangmo, Geshe Rinchen Tenzin, Dr. Nida Chenantsang:

“In Tibetan medicine, they are often used as incense. medicinal compositions or their components, which the patient takes orally. This is believed to enhance the effect on the disease. The most famous of these is “Agar 31”. This Tibetan medicinal incense is made from 31 herbal ingredients collected from the Himalayan region. The main one is Aqualaria aloga, which is widely used in Tibetan medicine. The incense is prepared by hand in a traditional way in strict accordance with Tibetan Medical Tantra. Includes aloe, flowers of various herbs, saffron, red and white sandalwood, sapwood resin and others. Has a positive effect on: pain in the upper body; dry mouth and tongue, rapid breathing, irritability, depression and insomnia, muscle or nerve stiffness, stiffness in the limbs, pain in the waist, hips, bones and joints due to nervous disorder. Directions for use: light one stick and inhale its smoke for a few seconds, then switch to normal use. In other words, if you are tired, stressed, had a hard day at work, when you come home in the evening, light “Agar 31” on a stick, inhale its aroma 2-3 times, and you will feel how your fatigue and stress dissolve...”

Thus, we see that properly selected incense perfectly complements the practice of yoga and enhances its beneficial and harmonizing effects!

And finally, no one has canceled the “Pavlov’s dog reflex”... Many yogis have noticed that as soon as you light your favorite “stink stick” (any one, even the most harmful one!), you stand (or sit) on the mat - so practice immediately “will do”, but this is the main thing for us... Regular and vigorous exercise is a matter of habit, this is a fact - and incense can become the starting point, the “on button” for a good habit. But, as in other techniques, it’s good not to be lazy when using sticks, understand this issue, and do everything correctly - for health and success in Yoga!

Materials used in preparing this article (further reading):

The Russian-speaking yoga community is now on Telegram! Join - https://telegram.me/ru_yoga

hanuman.ru

Indian incense: harm and benefit

In India, incense sticks that emit a specific smell have been used since ancient times. There is a mention of them in the ancient Indian scriptures - the Vedas. The popularity of exotic incense has increased manifold over the past decades.

The stick is placed on a special stand in the hole prepared for it directly or at an angle of 45 degrees. The reed with the aroma must be set on fire and the flame must be extinguished immediately. The stick should smolder slowly. As it burns, it emits an aroma; the ashes remain on the stand.

Today Indian culture is in fashion: dances, clothes, religion. Many people try to create a mysterious atmosphere in their home using Indian incense. Smoke sticks cannot cure diseases. In India they are used as a means of preparing a person for the ritual of meditation.

An incense stick consists of a bamboo base, onto which an odorous mixture is applied, and it is dipped for some time in essential oils of plant or animal origin.

In their homeland, Indians light such fragrant candles at various ritual ceremonies - attracting spirits, in memory of the deceased, during daily prayer. Indians attribute healing and psychotropic properties to fragrant reeds. In fact, incense from India can fill a room with a certain distinct aroma. Therefore, incense should be used in a well-ventilated area.

Aroma sticks have bactericidal, antifungal, and anti-cold properties. Scents that have antiviral properties are actively used. Smells can influence a person’s state of mind and their nervous system. There are teachings that claim that incense should be chosen according to the horoscope. Diseases of the body and nervous system characteristic of a certain zodiac sign, they suggest preventing it by inhaling a certain aroma.

There are a large number of scents on sale; everyone can choose a pleasant and beneficial scent for themselves. It could be jasmine, lavender, lilac, lily of the valley - these scents relieve stress and fatigue. Ylang-ylang relaxes the nervous system. Sandalwood and chuli excite passionate desire, eucalyptus and sandalwood can give positive results for colds. Lemon also helps with colds, relieves headaches and strengthens the immune system.

Can Indian incense cause harm? Scientists from all over the world are arguing about this. Research by Danish scientists has shown that regular inhalation of aromas applied to sticks can lead to the development of lung cancer. The likelihood of getting this terrible disease doubles. But when aromatherapy is performed no more than twice a week, the harm from it is minimized.

Illnesses are caused by combustion products - organic carcinogens, including benzene, carbonyl substances, polyaromatic hydrocarbons.

The strong-smelling smoke can cause severe headaches and, in some cases, an allergic reaction. Low-quality aroma sticks can be harmful to health and cause a sharp deterioration in well-being. It is important that the aromatic base consists of natural, and not synthetic, components.

Particular attention should be paid to the quality of incense sticks. In terms of price, they are the most affordable method of aromatherapy. When choosing Indian incense sticks, you need to pay attention to their smell - if you can already smell a strong aroma through the packaging, it is better to avoid using such incense.

Buy products from India that can affect the nervous and physical state, it is better in specialized stores that are responsible for the quality of their goods. Indian sticks have discreet packaging, unlike incense sticks from Thailand, which are packaged more colorfully. Thai products are of lower quality and higher prices. When purchasing, you need to clarify the origin of aromatic fumigators.

If the aroma you liked initially causes any discomfort or general discomfort, it is better to avoid it. You need to fumigate the room with only one scent. Smells cannot be mixed. Before starting an aromatherapy ceremony, it is worth studying the meaning of odors and their effect on the body and nervous system, so as not to get the opposite effect.

Indian incense is not limited to just scented sticks. Indians use powder from dried plants to fumigate rooms, on which smoldering coals are placed. Figures made from mixtures with a strong smell are displayed on the streets.

Aromatherapy using Indian incense can bring a lot of pleasant moments and positive emotions. You need to remember the limitations in using incense sticks and choose the right scent for a particular situation. Then the smells from India will not cause harm.

Helpful (29) Not Helpful (13)

www.astralomir.ru

How to use incense sticks correctly

Our online calorie calculator will calculate the calories, proteins, fats and carbohydrates of your most favorite dishes and products. Moon calendar for 2017 will reveal to you his secrets of success, wealth, good luck in love.

Aromatherapy is one of the oldest methods of treating humans using scents. Incense sticks (or incense) are the most convenient and the best way effects on the human body through aroma. Incense sticks can be with or without a stem. Rod incense sticks are made of thin bamboo, on which a special aromatic substance is applied along the entire length (except for the 3 cm end). These sticks burn together with the bamboo and, in addition to the main smell, have a light woody aroma. Sticks without a rod are made only of aromatic substance, they do not have a special handle. The smell of such sticks is more delicate and deep.

Incense sticks are common throughout the world, as many ancient cultures used incense during various events. Today, the most famous are Tibetan, Chinese, Nepalese and Indian incense. Each scent can bring certain feelings and emotions to a person.

Choosing the scent of the aroma stick

Some incense is aimed at meditation and relaxation, while others help improve human performance. To avoid falling asleep at work, you need to know what different scents contribute to.

Cedar, lemongrass, citrus fruits, fennel, sandalwood, cinnamon, rosemary, magnolia are stimulating aromas that increase performance and make a person concentrate on what is important. With the help of these aromas you can improve your memory, cope with stress, and gain a cheerful mood. In many eastern countries, such incense is lit in large offices.
Mint, lavender, jasmine, rose, almond, oregano, myrrh, laurel - these incense helps to establish contact with people and one's own self. Such aromas are used in various contradictions, when a person does not know what to do. These tools will help you immerse yourself in the process of meditation and accept correct solution.
Frankincense, orchid, lemon balm, chamomile, geranium, and tea tree will help you calm down. Such incense perfectly relieves nervous exhaustion and pacifies after physical and mental fatigue. They are able to overcome even severe depression.
Carnation, jasmine, sage, rose, opium, juniper - have a powerful energy component. Such incense sticks will protect your spirit from energy vampirism, the evil eye, and ill-wishers. They are able to restore a person’s aura.
Musk, patchouli, ylang-ylang, violet, muscat rose, ginger are the strongest aphrodisiacs. Such incense kindles sexual desire and attraction.
Sandalwood, patchouli, and pine are able to fight bacteria and germs in the air. They are often used to disinfect rooms where there are patients. Even in ancient times, during periods of rampant typhus epidemics, pine branches were burned in every house so as not to become infected.

Before buying, it is important to decide what exactly you need - relax or concentrate, protect your home from envious people or awaken passion in your partner. When the necessary incense has been purchased and brought into the house, you need to light it.

how to get rid of unpleasant odors in the apartment

How to use incense sticks

Special stands for sticks, called incense burners, can be wooden, marble, clay or glass. If you are using a rod stick, you can use a wooden incense burner for it, since the rod itself does not burn without the aromatic substance. If you use incense without a rod, then you need to choose a non-flammable material to prevent a fire. Today, incense burners can be a real piece of furniture - they are very beautiful, elaborate, patterned. If you don’t have a special incense burner, you can use improvised means - a glass of rice, sand or salt. You just need to stick the incense stick into the bulk composition.

When the incense burner is ready, simply insert the stick into the holder. If the incense burner is homemade, stick the stick into the salt or sand.
If the room is small, it is better to use half an incense stick to acrid smell did not cause headaches.
Choose a place where the burning stick will stand. It is better to place it away from carpets, curtains and other flammable objects. Place the incense burner on the table (if there are no children in the house), on a bookcase or high shelf.
Lighting incense sticks is not difficult, just hold a lighter or a burning match to the end of the stick and wait until it lights up. It will not burn in the literal sense - only a barely noticeable smoldering. If a red light is visible at the end of the stick and the stick smokes heavily, everything is in order, you did everything right. If the stick goes out, it needs to be lit again. You're probably lighting the stick in a draft, so it goes out.
Place the smoldering stick in the holder so that it is tilted at a slight angle over the stand into which the ashes fall. If you are using a homemade incense burner, insert a stick into the dry mixture so that it holds well and does not fall.
An incense stick usually burns for half an hour, but long after combustion it fills the room with its aroma.
Do not leave lit incense unattended. If you urgently need to leave, simply dip the burning end of the stick into the water.

This simple method of burning incense will help you achieve your desired goal.

The benefits and harms of incense sticks

Incense will help you relax and calm down, if necessary, increase your productivity and give your home a pleasant aroma. Along with all these benefits, incense also has its negative sides.

Scientists have found that chronic use of incense sticks increases the risk of developing lung cancer. However, this does not threaten those who fumigate their home less than twice a week. In addition, a certain aroma can cause individual intolerance. Allergic reactions may manifest as dizziness, coughing and even spasms respiratory organs.

When choosing incense sticks, special attention should be paid to the place where they are sold. Cheap, low-quality incense may consist of synthetic substances, the combustion of which is very harmful to the body. To check the quality of the incense, smell the sticks through the packaging. If they emit a strong aroma, it is better to discard them. Real incense sticks do not have a strong odor when they are not burning. It is best to buy this product in its homeland, for example, in India. Keep in mind that aromatics in India are not only sold in stick form. They can be free-flowing - the powder is poured onto burning coals. Animal figurines are also very popular. They are set on fire, and they envelop the room with a magical aroma.

Incense sticks are effective method relaxation in this noisy and fast world. Find time for self-knowledge and relaxation, live in harmony with yourself. And incense, which helps expand consciousness, will help you with this.

how to use an aroma lamp

Video: how to make homemade flavorings

howtogetrid.ru

Indian incense and incense sticks

Agarbatti is the Hindi name for Indian incense, or incense sticks, which emit a special captivating aroma when burned. They were mainly set on fire during prayers and religious rites and ceremonies, but were also used in medicine and in many other cases of life. It is still believed that inhaling the smoke of incense is an ideal way to lift a person’s spirit when he is in very low spirits. bad mood.

Making incense sticks takes special place in the Hindu tradition and goes back more than one thousand years. The first mentions of them are found in the Vedas. Sacred incense was believed to purify the atmosphere and a place for meditation and prayer. Even today, during daily prayers, Indian families offer incense, candles and flowers to the gods as a sign of supreme devotion and respect. Ancient Sanskrit texts describe how the smell of incense would be heard in houses and streets during any festival, as a result of which the hearts of the inhabitants would be filled with joy and delight. In India they say that “our actions in life should give happiness to other people, just as an incense stick gives off its beautiful smell.”

Many Indian incense has a unique scent that you won't find anywhere else in the world. In addition, each scent carries a special energy and is used for specific purposes:

lifting your mood and improving your well-being;
relaxation, reduction psychological stress
enlightenment of human consciousness and purification of the atmosphere in which he lives.

Fragrances and meanings of incense

Rose. Rose is known for its excellent scent. The soft sweet scent of rose is ideal for creating a romantic atmosphere. It helps reduce anxiety, stress, sadness, depression and improves mental and emotional well-being. Sticks made from rose petals and rose oil contain all the aromatic and healing properties of the flower and when burned increase mental strength, heal emotional pain and calm anger. These sticks are also good for enhancing physical health, are especially effective in combating insomnia, phobias and stress. Rose-scented sticks were also burned when talking about love, fortune telling, or divination. This scent is also believed to bring good luck.

Saffron. Saffron is known throughout the world as a spice that has many medicinal properties. It is widely used in perfumery and aromatherapy due to its rich, mild aroma. Saffron helps balance the nervous system and calm the mind. People have used it for thousands of years to find peace, awareness, and extra energy. The smell of saffron is an important part of rituals and the spiritual side of life. Its soft natural aroma affects a person like fresh sea air, opening the mind, spirit and heart.

Sandalwood. The scent of sandalwood is renowned as the most exciting aroma and is one of the oldest known incense. It has been used in Asia for almost 4,000 years. It has a refreshing, relaxing and slightly sensual aroma that helps awaken the intellect and promote a calm state of mind. The aroma of sandalwood is also widely used during meditation, as it promotes relaxation and increases mental clarity and awareness. With the healing and protective properties of sandalwood leaves, the aroma has a soothing and joyful effect on the mind and body.

Lavender. The pleasant delicate aroma of lavender is widely used in many aromatic compositions. It soothes, gives a rejuvenating effect and has antiseptic properties, which helps relieve fatigue and muscle pain, feel lightness, balance emotions and get rid of stress. Lavender is considered a scent that promotes peace, happiness and love. It also improves sleep and calms anger. Lavender sticks are lit in the workplace to relieve tension and headaches.

Jasmine. Jasmine flowers are called the “queen of the night” in India, as they release their fragrance at night. It is known for its stimulant properties and as an antidepressant. Jasmine gives a feeling of confidence, optimism and a certain euphoria and is a valuable remedy for treating depression, stress and fatigue. When burned, the incense spreads a delightful aroma into the air, rejuvenates, restores energy balance, and soothes the mind, body and soul.

Lotus. The lotus is known in many cultures as a sacred flower that was offered to the gods. It has many medicinal and aromatic properties. The aroma of lotus helps to improve spiritual and divine inspiration. The lotus is considered a symbol of love, divinity, and also brings good luck and blessings of the gods.

Basil. Basil is perhaps the most sacred plant in India. It opens the heart and mind, provides divine protection, cleanses the aura and strengthens the immune system. When burned, the smell of incense removes negativity and brings good luck to the home. Basil helps to strengthen sympathy between two people, reconcile quarreling lovers and avoid conflicts. Plus, it will protect you in a crowd of people. Basil calms the mind and helps you relax. Thus, using its aroma is excellent for meditation and spiritual practices.

Lemon. Lemon has a characteristic refreshing aroma. Lemon scent is commonly used for cleansing and medicinal oils. The aroma of lemon promotes spiritual cleansing and love, refreshes the mind, strengthens and calms the nerves, and eliminates depression.

Herbal. Herbal incense is made by mixing different aromatic medicinal herbs. These sticks refresh, purify the atmosphere and promote peace and mental stability. The herbal mixture used in these incense has many healing properties which help relieve stress. These sticks are great for meditation as they eliminate negative energy flows and promote inner peace and tranquility.

How to use incense

As a rule, special decorative stands are used for incense sticks. The stick is inserted into the hole in the stand. After this, it is first set on fire, allowed to burn out a little, then the fire is blown out, leaving the incense to smolder, emitting smoke. The ashes fall into a special area of the stand, which eliminates the need to sweep the floor or wipe the table after using the incense.