Cod liver is a universal seafood delicacy that can be combined with many familiar foods. The range of its application is very wide. Cold appetizers, holiday dishes and even hot soups are prepared with it. Each chef includes his own special ingredient in the classic recipe for cod liver salad. Therefore, no recipe can claim to be the only correct one. Each family prepares the dish in its own way. And any housewife will boldly confirm that her salad is “the same”, “classic”. Although in reality she prepares it in a completely unique and inimitable way.
Jar canned liver cod is a real find for those who love to eat delicious food, but don’t like to fuss around the stove. What could be simpler: take the finished product out of the package, spread it on a slice of bread and garnish with a piece of boiled egg. Why not a snack? And if you do a little magic, add boiled vegetables or cereals, chopped herbs and something else to the delicacy - you’ll get a truly festive dish.
Cod liver can be combined with any ingredients, but the most successful combination is with a boiled egg. These products complement each other perfectly and can be the basis for any salad.
A product such as cheese can successfully decorate a dish without disturbing the harmony. It is advisable to select delicate creamy varieties that cannot overpower the aroma of the main ingredient.
For spiciness, you can add fresh finely chopped onion. To get rid of excess bitterness, you need to pour boiling water over it. Just pour the onion hot water twice, drain the liquid, and it won't be so spicy anymore.
For those who do not like bitterness, but love the crunch of juicy onion pulp, we advise you to marinate it. This is very easy to do. Cut one large turnip into cubes. Place it in a glass or bowl. First, pour boiling water over it and drain the liquid. Then add half a teaspoon of sugar and half a teaspoon of salt to the onion, as well as a teaspoon of preferably natural, apple or grape vinegar. Mix everything and put it in the refrigerator. After half an hour, squeeze out the liquid and use the onion for salad.
To make the dish satisfying, you can optionally add either boiled potatoes or rice. The combination with both products has a right to exist. Everyone chooses what they like best.
Carrots are often placed in puff salad, not always boiled, sometimes fresh. Fans of unusual dishes claim that it is raw vegetable best complements the taste of cod liver.
Green peas are added to both puff and simple salads. You can use regular canned one. Those who manage to find fresh or frozen products are especially lucky. If the peas are from the freezer, dip them in boiling water for a few seconds, then rinse in cold water, and it will taste as soon as it is picked from the garden.
The calorie content of cod liver is high. Not everyone likes an overloaded dish. If you want to make it lighter, add fresh cucumber to it. And when you prepare a potato salad, add salted or pickled vegetables to it.
With sauces, everything is also not clear. Fans can dress the salad:
- mayonnaise;
- sour cream;
- vegetable oil;
- fat from canned food;
- mustard.
The onion salad is sprinkled with lemon juice. Add ground black pepper or crushed garlic to the dish. Some recipes suggest seasoning cold appetizers soy sauce or ketchup.
Classic cod liver salad recipe
This delicious dish can be prepared from both fresh and canned liver. Find raw product It’s not easy, but sometimes it goes on sale. More often it can be found frozen.
A fresh delicacy must be cooked before cutting into a salad. The liver is not boiled, but sterilized in a water bath. The whole process takes 1.5-2 hours.
At the bottom of a glass jar you need to put 7-8 black peppercorns, two pieces bay leaf. Wash the liver, salt and pepper, mix with a teaspoon of vegetable oil, then roll in chopped onions. Place in a jar.
Pour water into a saucepan. Place a cloth rag on the bottom. Place a glass container on it. Cover the product with a metal lid and keep on fire until cooked.
When finished, the liver must be removed from the jar, cooled, and left in the refrigerator for an hour. It will become denser and easier to cut into pieces.
While the main ingredient is cooling, prepare the other ingredients. For a salad of 250 grams of liver, take 3-4 hard-boiled chicken eggs, half an onion and a hundred-gram piece of hard cheese of a mild variety (such as “Russian”).
The cheese must be grated on a grater with medium holes. Finely chop the onion. It can be doused with boiling water or marinated. Three eggs on a fine grater. Place all the ingredients in a bowl and add the main product to them.
The liver can be lightly mashed with a fork or cut with a knife. It does not need to be crushed much and turned into a pate. It tastes better when the pieces are in the salad.
The dish is seasoned with mayonnaise or a sauce made from a mixture of mayonnaise and sour cream. Add 3-4 spoons of dressing. The main thing is not to overdo it, otherwise the salad will be too greasy. It can also be lightly seasoned with ground pepper. We do not add salt; there is already enough of it in the cheese, sauce and finished delicacy.
For a beautiful presentation, place the dish in a salad bowl and garnish with parsley sprigs.
Classic recipe for canned cod liver
Now let's figure out how to prepare a salad from canned cod liver. Everything is even simpler here. The main thing is to choose a decent product.
Read the label carefully. The name should indicate “natural cod liver”, and the composition should contain only the delicacy itself, salt, spices and nothing more. The product code must begin with the numbers 010. It is worth paying attention to the location of the manufacturer, giving preference to the northern regions.
Shake the jar. You shouldn't hear any gurgling noises. And, of course, we are interested in the price. A selected product produced to all standards cannot be cheap.
Everything is clear with the choice, let's start cooking. Let's move a little away from the standard recipe and make small changes to it. Replace chicken eggs with quail eggs. The dish will only benefit from this. Quail eggs are more tender in taste, and also richer in composition useful substances. This time we will not use cheese, but instead of onions we will chop green onions.
In addition to a jar of canned delicacy, we will need 12 quail eggs and a bunch of fresh herbs. Take the liver out of the refrigerator, remove it from the jar, cut it into cubes and put it in a bowl. Boil the eggs for three minutes, cool in running water, peel, divide into halves, and place in a salad bowl. Add chopped green onions to the ingredients. Season the salad with mayonnaise in the amount of three to four tablespoons.
Other salad recipes:
Cod liver has a bright taste, so it goes well with products that have neutral properties.
Such ingredients could be, for example, potatoes, rice, avocado or green peas.
Cod liver is very fatty and can leave an unpleasant aftertaste, which is successfully neutralized by sweet, sour or spicy foods.
Guided by simple rules for combining products, you can come up with many recipes for incredibly tasty salads.
Cod liver salad with rice
Thanks to its excellent taste, this dish will not be embarrassing to serve to guests. It can also be prepared in common days for dinner.
You will need a can of canned food, 2 eggs, a glass of boiled rice and a bunch of green onions. Let's free the liver from packaging. Mash with a fork along with the boiled eggs. Add rice and chopped herbs to the mixture. Lightly season the salad with salt. Add two tablespoons of mayonnaise and sour cream, season and carefully place on plates.
With egg and fresh cucumber
The combination of cod liver and boiled egg is a classic. Fresh cucumber will only successfully dilute the existing ensemble, add a touch of lightness, and slightly neutralize the taste of the main component.
For a jar of the delicacy you will need three hard-boiled chicken eggs and one medium cucumber. We cut everything into even cubes and season with mayonnaise. Simple and very delicious salad ready. Before serving, you can decorate it with herbs.
Layered salad with cod liver
This hearty dish can be served for festive table. Seafood lovers love this salad. It has a soft, refined taste.
We recommend taking canned cod liver to free yourself from unnecessary hassle. Boil 4 potato tubers in their skins for the salad. You will also need a couple of eggs and a hundred gram piece of hard cheese. Boil one large carrot. Pickle a small red onion.
The salad is placed in layers on a wide flat dish. Place the first layer of pickled onions. Place canned liver on it, cut into large pieces. This layer can be coated with a small amount of mayonnaise.
Distribute peeled and finely grated boiled carrots on top. Grease the layer with a little mayonnaise again. Place grated potatoes on a coarse grater on top of the carrots, lightly salt them and coat them more generously.
The next layer will be finely grated cheese. Next, the sauce. Finally, sprinkle the salad with grated boiled eggs. For beauty, you can grind the whites and yolks separately. Place the white in one layer and use the yolk as decoration.
Cover the salad with cling film and place in the refrigerator for an hour. When the dish sits for a while, it will become saturated and juicy.
Cod liver salad with potatoes
Boiled potatoes are used in many cod liver salads. Here is another option for a tasty, satisfying and quick dish.
Boil three medium potatoes and two chicken eggs. Remove the canned liver from the jar or prepare 200 grams of fresh seafood in advance. Rinse a small bunch of green onions under running water.
All components must be cut into cubes (chop the onion) and mixed in a deep bowl. The salad needs a little salt. If desired, you can add ground black pepper. Sprinkle with the juice of half a lemon. Add 2-3 tablespoons of mayonnaise and a spoonful of canned oil. Mix and place in a beautiful salad bowl. In addition to the dish, you can serve crackers made from white or black bread.
With green peas
Gentle original salad Your guests will definitely love it. Peas can be taken either canned or frozen. At the beginning of the article it was said what to do with the supplies from the freezer.
For one jar of canned food, hard boil three eggs, large carrots and three jacket potatoes. Free the liver from oil, eggs from shells, vegetables from peels. Cut everything into cubes.
Take two small salted or pickled cucumbers and one small fresh one, and if large, then half. Chop the cucumbers, like all other ingredients, and place in a common bowl.
Add 4-5 tablespoons of peas to the salad. Season it with mayonnaise to taste. When preparing a salad, mix it first in a bowl and then transfer it to a beautiful salad bowl, this will make it look much neater.
Salad with cod liver and corn
Take note of this classic recipe. Guests will clearly be surprised by such an unusual combination. The salad turns out very tasty. It will definitely take pride of place on your table.
The decoration will be wheat crackers. Prepare them in advance. Cut 3-4 slices white bread into neat cubes. Fry them until golden brown in a frying pan with a drop of vegetable oil and a pinch of salt.
While the crackers are cooling, work on the other ingredients. Place the canned liver on a paper towel. For the salad you will need the contents of one jar. Wait until excess oil drains from the delicacy. Boil 3-4 chicken eggs and wash a bunch of green onions.
Gently mash the liver with a fork. Chop the eggs with a knife. Chop the onion. Add the contents of a small can of canned corn to the mixture, after draining the water. Mix all ingredients.
Prepare the sauce. Dilute 4 spoons thick mayonnaise a drop of milk or cream. Add salt and sugar at the tip of a knife. Lightly pepper and squeeze one large clove of garlic into the mixture.
Spread the sauce over the salad. Place it in a beautiful dish and sprinkle wheat croutons on top before serving.
Lenten cod liver salad without eggs
This healthy delicacy can be consumed instead of fish on certain days of fasting. Even without eggs and mayonnaise, the salad can be turned into a very tasty dish.
Boil a couple of potato tubers in their skins. Peel them. Cut into thin slices. Place them on the first layer of salad.
The second tier will be pickled onions. It must be prepared in advance by cutting into half rings and soaking in vinegar. How to pickle onions was discussed at the beginning of the article. Put it in as much as needed. Sprinkle some chopped herbs on top.
The last layer is cod liver. If using canned, remove it from the can and break it into large pieces.
Use canned butter as a sauce. Pour it into a separate bowl and stir a teaspoon of mustard in it. Add a little salt and ground pepper. Pour this dressing over the salad.
With prunes
In the menus of cafes and restaurants, this salad is found under the name “Tenderness”. It really has a very subtle and mild taste. Spicy liver and sweetish prunes create an exquisite combination.
For the salad you need to boil 4 potato tubers. For vegetables, we will also need 3 small boiled carrots. Hard boil 4 eggs. Wash and pour boiling water over about 150 grams of selected pitted prunes.
We will prepare the dish from canned seafood. The weight of the liver without fat should be 200 grams. Finally, add a little spice by adding a head of onion.
Vegetables as well chicken proteins grate on a coarse grater. Grind the yolks on a grater with small holes. Chop the onion very finely. Cut the prunes into small pieces. Mash the liver with a fork until it reaches the consistency of pate.
We will lay out the salad in layers. Using a metal ring we will make individual portions. Place the mold in the middle of the plate and place in order the potatoes, liver, onions, prunes, whites, carrots and yolks. We coat each tier with mayonnaise. After the liver, first add the onion, and only then the mayonnaise.
Under this general name, dishes are combined that are prepared accordingly. The composition of the salad itself can be completely different. Let's look at one example.
Let's take the contents of one can of cod delicacy, a couple of boiled eggs and three boiled potatoes in their jackets. Fans of spicy taste can add pickled onions to the salad.
Place boiled potatoes grated through large holes on the dish as the first layer. Lubricate it with mayonnaise and press lightly with a spoon. Spread a second layer over the liver, mashed with a fork, lightly seasoning with mayonnaise. As the next layer, lay out the grated egg whites. This tier is also coated. Decorate the last layer with chopped yolks.
Your guests will not remain hungry if salad in tartlets is served with the buffet table.
For the filling, take 120-150 grams of cod liver. Let's add two to it boiled eggs and mash everything together with a fork until the consistency of the pate.
Let's grate raw carrots and cut one onion into small cubes. Fry them until golden brown vegetable oil with a drop of salt and sugar added. Place the vegetables on a paper towel and remove excess fat.
Mix the mixture of liver and eggs with pre-fried pieces of carrots and onions. Add 4 tablespoons of canned corn to them. Season with mayonnaise to taste. Divide the salad among the tartlets. A hearty and savory appetizer is ready.
Don't be afraid to get creative and combine products at your own discretion. Cod liver goes well with many ingredients. Therefore, you can easily take any of the proposed recipes as a basis and add something special to it.
Salad with cod liver is not only delicious, but also healthy dish. Its benefit lies in great content vitamin A, which is extremely important for visual acuity. It also helps maintain healthy hair, skin and teeth. This product is also rich in vitamin D and calcium trace elements, which promote strong bones and joints. It contains Omega-3 saturated fatty acids, copper, zinc, potassium, iodine, iron and many others. necessary for the body substances.
People who suffer from joint diseases, feel a lack of vitamins, or experience elevated blood pressure are advised to consume cod liver. physical exercise. In addition to eating it in natural or canned form, you can make a salad with it, which will become a complete lunch dish on your table. The article contains several recipes offering different variations of the classic salad.
How to prepare classic cod liver salad - 15 varieties
Ingredients:
- Onion - 1 pc.
- Egg - 2 pcs.
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
First you need to finely chop the onion and pour boiling water over it. This will make it possible to get rid of the bitter taste and make it less spicy.
Mix chopped onion, liver and eggs together. Add mayonnaise and mix thoroughly again.
For those who do not like regular onions, you can replace them with green onions in the salad. This makes the taste softer and there will be no spiciness in the salad.
Ingredients:
- Canned cod liver - 1 pack.
- Green onions - 3-4 feathers
- Egg - 2 pcs.
- Mayonnaise - to taste
- Dill, parsley - bunch
Preparation:
Boil the eggs hard. Let cool, peel and chop finely.
Pour the oil out of the package with the liver. Using a fork, mash the liver into small pieces.
Chop the green onions and mix them with the liver and eggs. Add mayonnaise and mix thoroughly again.
Before serving, decorate with herbs.
Adding boiled rice to the cod liver salad will make it more satisfying. Such a salad can become a complete separate dish that does not require any additives.
Ingredients:
- Canned cod liver - 1 pack.
- Onion - 1 pc.
- Egg - 2 pcs.
- Boiled rice - 100 g
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
Boil the rice in salted water until tender.
Finely chop the onion and pour boiling water over it to get rid of excess sharpness and bitterness in the future salad.
Boil the eggs hard. Let cool, peel and chop finely.
Mix rice, onion, liver and eggs together. Add mayonnaise and mix thoroughly again.
Before serving, decorate with herbs.
A classic salad with liver includes a minimum of ingredients: eggs, liver, onions and herbs. But, despite the simplicity of preparation and the small selection of ingredients, it turns out very tasty.
Ingredients:
- Canned cod liver - 1 pack.
- Pickled cucumbers – 200 gr
- Potatoes - 300 gr
- Carrots – 300 gr
- Egg - 4 pcs.
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
Those who like the taste of pickled cucumbers should try adding them.
Boil the eggs hard. Let cool, peel and chop finely.
Vegetables should also be boiled, allowed to cool and peeled.
Pour out the oil from the package with the liver; we don’t need it. Mash the liver with a fork, obtaining small pieces.
Finely chop the vegetables, mix with liver and eggs. Add finely chopped cucumbers and mayonnaise. Mix everything thoroughly.
Before serving, decorate with herbs.
Video with a recipe for cod liver salad with cucumbers, see also:
A hearty and healthy salad that will not only be a tasty dish, but will also have a positive effect on your health. If you consume cod liver once a day, it can replenish the supply of all the nutrients your body lacks.
Ingredients:
- Canned cod liver - 1 pack.
- Potatoes - 3 pcs.
- Carrots - 1 pc.
- Onion - 1 pc.
- Egg - 4 pcs.
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
Chop the onion and pour boiling water over it to remove the bitterness.
Boil the eggs hard. Let cool, peel and chop finely. Boil the vegetables in the same way, cool, peel and chop finely.
Pour out the butter from the package with the liver, mash the liver with a fork.
Mix chopped onion, vegetables, liver and eggs together. Add mayonnaise and mix thoroughly again.
Before serving, decorate with herbs.
Everyone is familiar with the “herring under a fur coat” salad and many people love it. A similar salad can be prepared with cod liver, slightly changing the ingredients, with which the combination will be more successful.
Ingredients:
- Canned cod liver - 1 pack.
- Onion - 1 pc.
- Potatoes - 3 pcs.
- Carrots - 1 pc.
- Egg - 2 pcs.
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
First you need to finely chop the onion and pour boiling water over it.
Boil the eggs hard. Let cool, peel and chop finely.
Boil the vegetables, cool, peel and chop finely.
Pour the oil out of the package with the liver. Mash the liver with a fork, obtaining small pieces.
Lay out in layers, coat each layer with mayonnaise: first onion, then cod liver, then carrots, potatoes and egg.
You can decorate the top with greenery. Let the salad sit in the refrigerator before serving.
Layered salad with cod liver:
An excellent salad that can be prepared very quickly. It will help if unexpected guests are already on the doorstep.
Ingredients:
- Canned cod liver - 1 pack.
- Cheese - 150 gr
- Garlic - 3 cloves
- Egg - 3 pcs.
- Mayonnaise - to taste
- Greens - a bunch
Preparation:
Chop the onion and pour boiling water over it to get rid of the bitterness.
IN in this case an excellent replacement for the usual white onion will turn red. Its taste is softer and goes well with the taste of canned fish.
Boil the eggs, cool and chop finely.
Pass the garlic through a press or finely chop.
Grate the cheese.
Mix all ingredients thoroughly and season with mayonnaise.
Before serving, decorate the salad with herbs.
A hearty and healthy salad that will not only be a tasty dish, but will also have a positive effect on your health.
If you consume cod liver once a day, it can replenish the supply of all the nutrients your body lacks.
Ingredients:
- Boiled jacket potatoes - 3 pcs.
- Eggs - 4 pcs.
- Canned cod liver - 1 pack.
- Pickled cucumbers - 2 pcs.
- Olives - to taste
- Potato chips
- Greens Green onions and dill are best.
- Mayonnaise - to taste
Preparation:
Peel the potatoes and finely grate them. Place on the bottom of the container.
Pour out the fat from the canned cod package. Mash the fish into small pieces with a fork. Place a layer on top.
Separate the whites from the yolks, grate and place in another layer. Grease with mayonnaise.
Next lay a layer of greenery.
Finely chop the cucumbers and place in the next layer. Coat with mayonnaise.
Grind the yolks with a fork and place in another layer.
Make a mesh out of mayonnaise to decorate the salad. Decorate the edges of the dish with chips. Place olive halves inside the cells.
See the salad preparation option here:
The fresh taste of this salad will undoubtedly delight you.
Ingredients:
- Canned cod liver - 1 pack.
- Tomato - 1 pc.
- Cucumber - 2 pcs.
- Green onion - 1 sprig
- Salt, pepper - to taste.
Preparation:
Finely chop the green onions.
Cut the tomatoes into strips or cubes - to taste. Cut the cucumbers in the same way.
Mix all ingredients. If desired, you can add mayonnaise.
A kind of “vitamin salad” that has a very mild and pleasant taste.
Ingredients:
- Canned cod liver - 1 pack.
- Canned green peas - 1 pack.
- Potatoes - 1 pc.
- Egg - 2 pcs.
- Mayonnaise - to taste
- Greens - a bunch
- Salt - to taste
Preparation:
Boil the eggs hard. Let cool, peel and chop finely. Boil the potatoes in the same way, cool, peel and cut into cubes.
Pour the butter out of the package with the liver, mash the liver with a fork or cut into small pieces.
Sauce from canned peas pour it out in the same way, you won’t need it either.
Mix all ingredients and season with mayonnaise, salt as desired.
Before serving, decorate with herbs.
Delicate cod liver salad with green peas:
Crispy croutons perfectly complement the taste of the salad.
Ingredients:
- Canned cod liver - 1 pack.
- Egg - 2 pcs.
- Canned corn - 1 pack.
- Mayonnaise - 2 tbsp.
- White bread - 2 pieces
- Salt, pepper and herbs - to taste
Preparation:
Pour out the cod liver oil. Mash the liver with a fork or cut into small pieces with a knife.
Also pour out the canned corn sauce; we don’t need it.
Boil hard-boiled eggs, cool and peel. Finely cut into cubes.
Trim the crusts of white bread. Cut the pulp into cubes and dry in a frying pan or in the oven.
Combine cod liver with eggs and corn. Season with salt and mayonnaise.
Let the salad brew. Add croutons just before serving. Garnish with greens.
Avocado will fill the salad with another portion of vitamins, multiplying the benefits of the dish and giving it a pleasant mild taste.
Ingredients:
- Canned cod liver - 1 pack.
- Eggs - 4 pcs.
- Avocado - 2 pcs.
- Lemon juice - 1 tsp.
- Tomatoes - 1 pc.
- Mayonnaise - to taste
- Salt, pepper - to taste
Preparation:
Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.
Cut the tomatoes into thin strips or small cubes.
Cut the avocado the same way.
Mix avocado, cod liver and tomatoes, sprinkle with lemon juice, salt and pepper and season with mayonnaise.
Cottage cheese will be an unexpected and delicate addition to cod liver salad.
Ingredients:
- Canned cod liver - 1 pack.
- Cottage cheese - to taste
- Parsley - to taste
- Lemon juice - 1 tsp.
Preparation:
Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.
Finely chop the parsley.
Mix cottage cheese, liver and herbs, sprinkle with lemon juice.
Unusual fish salad, which is prepared very simply and in just a couple of minutes.
Ingredients:
- Canned cod liver – 120 g
- Eggs - 3 pcs.
- Crab sticks – 120 gr
- Cucumber - 1 pc.
- Mayonnaise - to taste
- Salt, pepper - to taste
Preparation:
Boil the eggs hard, cool and peel. Cut into small pieces.
Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.
Finely chop the crab sticks.
Mix all ingredients and season with mayonnaise. You can add salt and pepper if desired.
A delicious salad that, despite the abundance of ingredients, is prepared simply and quickly.
Ingredients:
- Canned cod liver - 1 pack.
- Canned corn - 1 pack.
- Eggs - 3 pcs.
- Potatoes - 3 pcs.
- Carrots - 1 pc.
- Cucumber - 1 pc.
- Mayonnaise - to taste
- Salt, pepper - to taste
Preparation:
Boil the eggs hard, cool and peel. Cut into small pieces.
Boil carrots and potatoes in their skins, cool and peel. Cut into small cubes.
Pour out the canned oil and mash the cod liver with a fork until it falls into small pieces.
Discard the corn sauce; you won't need it.
Cut the cucumbers into thin strips or cubes.
Mix all ingredients and season with mayonnaise.
Cod liver is on the incredible list healthy products and every person who wants to be beautiful and healthy is obliged to use it periodically. I will teach you how to prepare a delicious cod liver salad, the classic recipe of which does not include the use of mayonnaise.
Humanity has known about the benefits of this product since ancient times. Centuries have passed, and cod liver still remains popular, in demand and loved in all countries of the world.
Let me note that it is extremely important in the nutrition of pregnant girls and children, as it keeps the body in good shape. Doctors recommend that children consume liver in the autumn and winter, because it is rich in vitamins, promotes the development of intelligence and increases brain activity.
Skilled chefs use cod liver and various recipes to prepare all kinds of dishes, but salads take the lead in popularity. Some of them are simple, others consist of large quantity ingredients. Such delights look appropriate on any table.
Classic recipe
Ingredients:
- Cod liver - 250 g.
- Onion - 1 head.
- Boiled eggs - 4 pcs.
- Salt.
Preparation:
- Finely chop the onion and eggs, carefully drain the cod liver and chop it finely.
- I put the prepared products in a small salad bowl.
- I add salt, add a spoonful of oil from the jar in which the delicacy was located, and mix thoroughly. That's all.
A little trick: green onions can easily replace a regular onion and make the salad truly summer.
As you can see, classic salad easy to prepare, but incredibly tasty and healthy. For the main course, boiled rice or potatoes go well with the salad.
How to make cod liver salad with egg
Any holiday salad has excellent taste, spectacular view and, of course, high calorie content. Fortunately, you can make a wonderful appetizer that will put minimal stress on the body - cod liver salad with egg.
Ingredients:
- Cod liver - 1 jar.
- Eggs - 3 pcs.
- Potatoes - 2 pcs.
- Carrots - 2 pcs.
- Onion - 1 head.
- Lemon juice - 1 spoon.
- Mayonnaise.
Preparation:
- I boil eggs, steam potatoes and carrots. Steaming will retain more nutrients in vegetables. I chop and marinate the onion. To do this, sprinkle it with sugar, add lemon juice and leave for 30 minutes.
- I pass the steamed vegetables and egg whites through a grater separately. I crush the yolks and cod liver with a regular fork. I don’t use canned liquid, otherwise the snack will turn out extremely greasy.
- I distribute the chopped onion evenly over the bottom of the dish in which I plan to prepare the salad. I grease it with mayonnaise and make the next layer of cod liver. Next, I lay out the grated potatoes, salt and cover with a layer of mayonnaise.
- I make the next layer of grated carrots, grease it with mayonnaise and lay out the grated whites. I carefully distribute them and, after greasing them with mayonnaise, I begin to decorate the dish. For this purpose I use yolks, green onions, canned corn and peas. In the center I place a rolled cucumber.
Video recipe
Before serving, I recommend keeping this excellent appetizer in the refrigerator for several hours. As a result, the puff salad will be thoroughly soaked, which will have a positive effect on the consistency and taste. Recently I used homemade mayonnaise instead of store-bought sauce. It turned out much tastier and healthier.
A simple recipe for salad with canned cod liver
There are many delicious and healthy products on store shelves. Their list is topped by cod liver, rich in vitamins, fatty acids and useful substances.
I'll look at a simple recipe for canned cod liver salad. Snacks with lots of ingredients dull the flavor of the delicious ingredient and should only complement the cod liver.
Ingredients:
- Cod liver - 1 jar.
- Eggs - 3 pcs.
- Potatoes - 3 pcs.
- Green peas - 200 g.
- Canned mushrooms— 200 g.
- Hard cheese - 100 g.
- Leek - 1 stalk.
- Mayonnaise, lemon, greens.
Preparation:
- I remove the liver from the can, mash it with a fork and combine it with finely chopped pre-boiled eggs. I make mashed potatoes from boiled potatoes, add a little butter and the remnants of the liver that remained in the jar.
- I cut the white fragment of the leek stalk into circles and place it on a dish. It makes a wonderful pillow. I put chopped mushrooms mixed with puree on top, coat it with mayonnaise and spread peas.
- I make another layer of puree with mushrooms, coat it with mayonnaise and sprinkle with grated cheese.
- The last layer is made from an egg mixture with liver. After decorating with herbs and sprinkling with lemon juice, I serve the appetizer to the table along with table wine.
Even from the list of ingredients you can understand that the result will be an elementary culinary masterpiece. There is always a place for such a dish on the table. You can use it to celebrate a wedding anniversary, birthday or organize a family dinner.
Delicious cod liver salad with rice
Almost all popular salads are prepared using meat or chicken. Fish snacks are rare for unknown reasons. For example, cod liver salad with rice is characterized by a delicate consistency and is prepared from a short list of products, but not everyone makes it. Plus, it only takes a few minutes to prepare. You can find the delicacy recipe below.
Ingredients:
- Cod liver - 1 jar.
- Eggs - 3 pcs.
- Rice - 150 g.
- Onion - 2 heads.
- Mayonnaise - 150 ml.
Preparation:
- I boil the rice. I rinse the cereal with water several times, pour it into a saucepan and fill it with water. I take twice as much liquid as rice. Thanks to this ratio, the rice will turn out fluffy. Add a little salt and cook until the water has completely evaporated.
- In a separate bowl, boil the eggs with salt. After cooling, I peel it and pass it through a coarse grater. I take the cod liver out of the jar and gently mash it with a fork.
- Place chopped onion in a salad bowl, add grated eggs, liver and cooked rice. I pour in the amount of mayonnaise specified in the recipe and stir. Salad ready.
Despite its simplicity, this wonderful salad will amaze with its taste. Be sure to write down the recipe in cookbook, notebook or diary. Believe me, it will come in handy many times in the future.
Green salad with cod liver
What dish is light and healthy? Naturally, green salad. And to add satiety to the appetizer, take some meat, chicken or cod liver. The article is devoted to preparing salads using the latter listed products, so I’ll share the green salad recipe with her.
Ingredients:
- Lettuce leaves - 200 g.
- Cod liver - 1 jar.
- Pitted olives - 0.5 cans.
- Quail eggs - 4 pcs.
- Parsley - 1 small bunch.
- Favorite dressing.
Preparation:
- I pour water over the lettuce leaves, dry them with napkins, tear them with my hands and distribute them on a plate.
- I cut the cod liver into moderate cubes, cut the olives in half, and carefully chop the greens.
- I boil the quail eggs, wait for them to cool, peel them and put them through a grater.
- I place cod liver on lettuce leaves, prepared olives and chopped parsley on top.
- I use it to decorate salad quail eggs and chopped dill.
The salad, the preparation technology of which I shared, is simple, quick to prepare and tasty. It is able to provide the body with useful substances. To become younger and prolong your youth, include salad in your diet.
Mimosa salad with cod liver
There are a considerable number of variations of Mimosa salad. Some cooks add canned fish, others prefer crab sticks. I bring to your attention the Mimosa salad with cod liver.
This appetizer can decorate any formal table. It has a delicate taste and bright appearance. Such qualities are endowed by its simple and affordable components.
Ingredients:
- Cod liver - 1 jar.
- Onion - 1 head.
- Carrots - 2 pcs.
- Potatoes - 2 pcs.
- Eggs - 5 pcs.
- Unsweetened natural yogurt - 200 ml.
- Mustard - 2 spoons.
- Dill, salt, pepper.
Preparation:
- I pour water over the potatoes and carrots, dry them, wrap them in foil and put them in the oven for half an hour. I bake vegetables at 180 degrees. Vegetables can be boiled, but baked ones will give the salad a richer flavor.
- I boil the eggs hard, peel them, separate them into whites and yolks. Finely chop the onion and pour boiling water over it. After a few minutes in hot water it will become soft and lose its bitterness.
- I'm making the sauce. I mix yogurt with mustard, a little salt and pepper.
- I'm starting to create the dish. I put the potatoes through a grater on a dish with high straight sides and brush them with sauce.
- I make layers of onions and carrots. I coat each layer with sauce. Then I use cod liver crushed with a fork and sprinkle with chopped dill. I make the next two layers from white and yolk.
- Lastly, I send the formed appetizer to a cold place for an hour. This is enough time for the salad to soak thoroughly. To decorate the delicacy I use dill sprigs.
Video recipe
Unsurpassed taste, wonderful appearance, high cooking speed is far from full list benefits of this dish. Try using homemade yogurt to make the sauce. It is much healthier than the store-bought equivalent.
Cod liver salad with cucumber and green peas
I have mentioned the benefits of cod liver several times. It seems to me that you know about this. It is important that chefs also know this feature and willingly add it to their dishes.
In the final part of the material, I will look at preparing a salad with cucumber and green peas. Thanks to these ingredients, the snack becomes extremely interesting taste.
Ingredients:
- Cod liver - 180 g.
- Eggs - 3 pcs.
- Bell pepper- 1 PC.
- Green peas - 100 g.
- Green onions - 1 bunch.
- Cucumber - 1 pc.
Eggs for cod liver salad classic recipe Boil hard-boiled for about 10 minutes, chop finely or grate on a coarse grater.
Carefully remove the cod liver from the jar with a fork, add a little oil from the same jar for juiciness (if you don’t like it, you don’t have to add oil). Mash with a fork. We shouldn’t be too zealous, we don’t need a homogeneous puree, we just need to break up the large pieces.
Peel the onion and chop it quite finely.
It is better to choose a salad variety of onion, it is not so bitter and hot. If you pour hot water over regular onions for just a few minutes, the excessive bitterness will go away. Drain the water and cool the chopped onion, then use according to the recipe.
Or marinate it in cold water with a few drops added lemon juice or vinegar. After this procedure, the onions can be washed under running water and placed in a sieve.
I don’t pickle or add onions to salads; I like the piquant note it brings. fresh onions. All the same, mayonnaise will partially take on the role of a marinade, and the onion will become softer.
You can choose any hard cheese for the salad that you like. The main thing is that it does not have too pronounced an aroma and does not interrupt the taste of cod liver.
Grate the cheese on a coarse grater.
Mix cod liver, eggs, onion and half of the grated cheese in a bowl. Stir, season to taste with pepper and salt, add mayonnaise.
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