Horseradish - unpretentious perennial, which can be found on almost every garden plot... V wildlife it grows on moist soil, more often along river banks. Horseradish was cultivated presumably in the 9th century.
The plant belongs to the cabbage family. Leaves are large, oblong, feathery below. The inflorescences are white, and the fruits are in the form of pods. The root is thick and fleshy.
In terms of its composition and taste, horseradish is similar to mustard and radish. Differs in a spicy taste. The essential oils contained in horseradish give it a strong specific smell.
Most often, horseradish is used in food as a seasoning. The plant is able to diversify various dishes, giving them a unique aroma and the necessary pungency. It goes especially well with meat.
In many countries around the world, horseradish has been used as food for hundreds of years. He is no less known as remedy traditional medicine. So what is horseradish good for?
The benefits of horseradish are due to its unique composition. Leaves and roots are rich in the following substances:
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- Vitamins: ascorbic acid (in a large number), riboflavin, thiamine, carotene, folic acid.
- Mineral salts: copper, phosphorus, sulfur, magnesium, iron, calcium, potassium and others.
- Lysozyme.
- Phytoncides.
- Fatty oils.
- Essential oils.
- Alkaloids.
The protein substance lysozyme, found in the root of the plant, has a high antimicrobial activity. This allows horseradish to be used to treat colds and various inflammatory diseases. Moreover, lysozyme is contained only in freshly squeezed juice.
Phytoncides in horseradish essential oil also inhibit the growth and development of bacteria, as well as resist microscopic fungi and protozoa. For the treatment and prevention of colds, vapors of this substance are inhaled. In order to destroy fungi, lotions are made.
Irritant effect active substances horseradish promotes treatment purulent wounds and, as a distraction, relieves pain such as toothache.
Mustard oil in horseradish improves digestion, enhances immunity, and gives dishes a special taste.
An antioxidant as powerful as carotene protects the body from adverse effects environment and has a beneficial effect on the human nervous system.
The list of diseases for which traditional medicine recommends horseradish treatment is impressive.
Horseradish is used for such ailments as:
- scurvy;
- rheumatism;
- lack of appetite;
- stones in the kidneys;
- violation of urination;
- dropsy;
- disorder of menstruation;
- gout;
- diabetes;
- cold;
- toothache;
- angina;
- purulent otitis media;
- sinusitis;
- cough;
- hepatitis;
- neuralgia;
- disruption of the digestive tract;
- skin diseases;
- radiculitis.
For the purpose of treatment and prevention, horseradish is used in the form of a tincture or decoction for ingestion, gargling or applications (removing freckles), juice for instillation in the ears and nose, gruel from grated fresh root for compresses and inhalation of essential oil vapors.
Question: "Is horseradish good for you?" often asked on forums where they discuss proper nutrition... After all, this plant is widely used for food: as a spice and flavoring additive to various dishes in the form of grated root or to salads in the form of fresh leaves.
This spice is no less famous for pickling and pickling vegetables.
The answer is simple. V moderate amount horseradish can be consumed at least every day. But at the same time, one should take into account the restrictions on its use.
In what cases horseradish in food should be in a minimum amount or excluded:
- inflammation of the digestive tract;
- disorders of liver or kidney function;
- high blood pressure;
- profuse menstruation in women;
- childhood;
- pregnancy and breastfeeding;
- individual intolerance;
- simultaneous use with chloramphenicol (is an antagonist).
What is horseradish good for men?
Horseradish is often used in cooking as a seasoning for meat dishes - favorite delicacy men. And not many people know that this plant is very useful for the stronger sex.
If there are no contraindications and individual intolerance, then horseradish must be present in the diet of men who care about their health. Due to its properties, the plant is able to positively influence sexual function and increase potency.
Horseradish is a very strong aphrodisiac and can be used as an alternative to synthetic potency stimulants, such as Viagra. To target the quality of sex, in addition to eating, it is used course treatment horseradish tincture.
Horseradish infusion recipe to improve potency:
- Compound:
- horseradish root - 0.5 kg;
- lemon - 3 pcs;
- honey - 0.5 kg;
- water - 1.5 l.
- Preparation:
- chop root vegetables with a meat grinder or blender;
- put the resulting mass in a glass jar or other utensils suitable for tincture;
- add boiled water and seal the container;
- leave to infuse for 1 week in a dark place;
- add lemon juice and honey to the tincture;
- drink re-infuse for a week.
- Reception:
After 14 days, the infusion is consumed twice a day, one tablespoon shortly before meals. Before taking medicine shaken up.
Horseradish for men is useful for the following diseases:
Horseradish in cooking
The leaves and roots of the plant are used as food. Usually fresh parts of the plant are taken for cooking. But they can also be dried. Dried chopped leaves and root vegetables are perfectly stored in a tightly sealed jar. Fresh roots retain their juiciness for a long time if they are stored in a cellar and sprinkled with sand on top.
The leaves are often used for making fresh salads, pickling and pickling cucumbers, tomatoes, mushrooms, zucchini, and sauerkraut.
Root vegetables are chopped for seasoning. Various sauces are prepared from them, for example, horseradish, and they are also added to drinks: horseradish, kvass with horseradish.
One of the popular vegetables, horseradish, is used not only for cooking spicy and delicious seasonings... Knowing about its beneficial properties, it is actively used in folk medicine to treat the most different diseases... But it is important to know not only what are the health benefits of horseradish, but also whether there is any harm from it, so that its use does not bring undesirable consequences.
It is known for certain that horseradish was used in food by the ancient Greeks, Egyptians and Romans, they treated this plant as a means that increases energy and vitality. The sailors of the Middle Ages always kept horseradish with them and used it for scurvy, and also rubbed it into the skin to warm up the muscles.
In Russia, horseradish appeared somewhere in the 9th century and was treated only as medicinal plant. "Don't let go of the onion" - this proverb has come to us for a long time. Later, the root crop began to be used for food, and here people did not disregard horseradish - "Eat fucking food - you will be tenacious" , so they said and not in vain.
People are still interested in this vegetable to this day, horseradish spices are very popular, and not only in Russia, where it was raised to the rank of "truly Russian", in Germany, Austria, America, horseradish is a part of various sauces. Traditional healers also did not disregard the horseradish. So why is this plant so interesting.
Horseradish - health benefits and harms
Nowadays, horseradish is used not only in cooking, reviews of people who used folk remedies the most positive, and official medicine has confirmed the value of this plant for human health.
As a result of research, scientists have discovered in the root of horseradish such a substance as peroxidase, which is indispensable for an express test for AIDS, as scientists have found out that it can be used to treat cancer and leprosy. This substance is also used in the space and military industries, so scientists have added horseradish to the list of strategically important plants.
Description, value, photo of the plant
The horseradish plant belongs to the cruciferous family and its relatives are familiar to us, these are mustard, cabbage, radish, radish and others. 
Perennial plant with a thick fleshy root, large long-petiolate leaves of an oblong-oval shape. 
It blooms in the summer months with small white flowers, collected in multi-flowered clusters. Horseradish is a frost-resistant, unpretentious plant, therefore it can be seen both in the European part of Russia, and in the Caucasus, in Siberia, on Far East, in Central Asia.
Has a rich vitamin and mineral composition.
Horseradish roots also contain the glycoside sinegrin, allyl mustard essential oil, saponins, flavonoids, phytoncides, mustard oil, nitrogenous and resinous substances. Alkaloids, carotene, flavonoids, and mineral salts were found in horseradish leaves and seeds.
Useful properties of horseradish
When studying plants, experts in this field pay attention not only to their chemical composition, but also on what kind of energy they have. They believe that the healing properties of a plant directly depend on how viable it is. Horseradish in this regard is very indicative - the root is not afraid of frost, it can easily endure a lack of moisture, it multiplies and grows easily - all this testifies to its strong energy and vitality. Therefore, it is not surprising that it is valuable and beneficial for human health.
The nutritional value of horseradish with a low content of carbohydrates and fats, vitamins and minerals included in the composition, as well as essential oils with an antiseptic effect - all this speaks of the benefits of this root vegetable for sick people diabetes mellitus... Another important property of horseradish for diabetics is that it normalizes blood glucose. Therefore, it is not forbidden to include fresh horseradish seasonings in the diet of people with such ailment.
There is also folk recipes horseradish-based products that help lower blood sugar levels.
Grated horseradish with sour milk (in a ratio of 1:10), take 1 tbsp. spoon 3 times daily before meals.
There is one more, judging by the reviews, effective recipe on beer. Thanks to him, you can reduce the increased content Sahara.
Take horseradish root 20 cm long and finger-thick. Wash the root thoroughly, but do not clean it. Then finely chop and pour into a liter bottle. Next, peel and wash 9 cloves of garlic, chop them and also place in a bottle with horseradish. Pour the whole mass with fresh beer on the "shoulders" of the bottle and put in a dark place for 10 days. Then strain. The first 2 days you need to take an infusion of 1 teaspoon 2-3 times a day, on the following days - 1 tbsp. spoon 3 times daily before meals. The course of treatment is a month.
The benefits of the "burning" plant for men
- Horseradish root has long been referred to as an aphrodisiac, it enhances sexual desire. In support of this, there is an excerpt from a 13th century herbalist: “There is grass - Royal eyes. It can be both small and large, a yellowish root that is golden. If the husband does not love his wife or the wife of her husband, then keep that herb with you, and they will love ”.
- Because of high content nutrients, including zinc, the root vegetable is recommended to maintain male health, reproductive function, at regular use decreases in the development of sexual dysfunctions.
- The roots contain a substance called glucosinolate, which reduces the risk of developing prostate cancer.
- Horseradish with sour cream, horseradish with beets - such combinations are very useful for men, sour cream contains the protein necessary for sex hormones, and beets, like horseradish, are rich in zinc.
To maintain men's health, traditional healers recommend periodically drinking horseradish and honey tincture - it heals, cleanses the body, enhances potency and restores erectile function.
Recipe: Peel 0.5 kg of horseradish root, wash, chop well. Put in a jar, pour cold boiled water (0.5 l), stir, close tightly and leave for a week. After the expiration date, add 0.5 kg of liquid honey, mix and leave again for a week. Ready infusion take 1 tbsp. l. 2 times a day - before breakfast and before dinner.
You can not take the tincture when high acidity stomach, kidney inflammation and bowel disease.
Another problem in men is baldness, they say, and in this case, a "burning" plant can help.
Rub the juice of horseradish root into the scalp, in order to exclude burns, it is better to dilute it with boiled water.
Horseradish root - benefits and contraindications for women
The rich composition of horseradish is attractive to pregnant women, especially the presence folic acid which is necessary for normal development fetus. Opinions are different on this issue: one thing that is categorically impossible. But there is also this: you can diversify the menu a little, especially during colds, but you cannot include horseradish in the diet in large quantities. Since there is disagreement on this issue, then my opinion is, it is better to consult a doctor who monitors your pregnancy.
When breastfeeding, horseradish is contraindicated as the taste of milk can be bitter.
But you can actively use this plant for the beauty and youth of the skin.
- I have already said that the root contains flavonoids, so these substances have the ability to inhibit the aging process in cells, they are able to soften the skin, retain moisture in its cells during the day, maintain skin elasticity, and protect against the harmful effects of sunlight.
- The resins contained in the root vegetable restore youth to women, filling the incipient wrinkles, and provide a tightening effect.
- Horseradish essential oils are a great whitening agent, they help to get rid of age spots and freckles.
Freckle Recipe:
Fresh horseradish juice, diluted with water in a 1: 1 ratio. Use as a wash in the morning and evening.
Anti-age spots mask:
Mix equal proportions of horseradish juice, lemon juice and sour cream - apply on face for 15 minutes. Wash off with cool water.
Mask for aging skin:
Mix finely grated horseradish with cream in equal proportions, add yolk (for dry and normal skin) or protein (for oily skin). Keep on face for 15 - 20 minutes, remove with a warm, damp cotton pad, rinse face with water. The recommended course is 15 - 20 masks, but no more than 2 times a week.
Acne mask:
Apply fresh horseradish gruel to areas affected by acne for just a few minutes. Lubricate face before application vegetable oil or petroleum jelly.
Toning mask:
1 tbsp. l. dilute yeast with milk, add 1 tbsp. l. grated horseradish, mix and apply on face for 15 - 20 minutes. Wash off with water. This mask improves blood circulation, increases skin elasticity.
Horseradish harm to health and contraindications
Despite their useful qualities, horseradish is a specific plant and potent remedy, therefore, it can be harmful to health, if you do not take into account all the contraindications.
It is important to know for what diseases it is better not to use it:
- with gastritis and peptic ulcer stomach with high acidity;
- with pancreatitis;
- with jade;
- at inflammatory diseases x intestines;
- with inflammatory diseases of the kidneys and urinary tract;
- with individual intolerance to the product;
- with heavy periods during the cycle, horseradish should be excluded from the diet, since it can provoke increased bleeding;
- at the reception medical supplies containing chloramphenicol, since the root of the plant interferes with the absorption of these drugs.
It is important to know that folk remedies will not replace traditional treatment and consultation with your attending physician if available chronic diseases before using this or that remedy will not be superfluous.
It is not recommended to give horseradish to small children with a fragile gastrointestinal tract.
Even if you have no contraindications, caution will not hurt, so if you are using horseradish for treatment, you can not increase the dosage for a faster effect. And you don't have to overdo it in food, in any business a sense of proportion will not hurt, and even more so with such a "burning" root.
When applied externally, do not allow prolonged skin contact with horseradish in order to avoid burns. If this is your first time using this herb for masks or compresses, then check the reaction to the product on a small area of the skin.
Traditional medicine recipes- video
V medicinal purposes fresh roots are used and juice, infusions, gruel are used. Traditional healers offer a variety of recipes and their number is huge. I found a video with recipes for you, I suggest you watch, and there is also a very detailed book "Horseradish for treatment and cleansing", its author A. V. Korodetsky, a famous healer and phytoenergetic, a specialist in herbal treatment.
I hope the information about the benefits and dangers of horseradish was useful for you. Take care of yourself and your loved ones and be healthy.
Elena Kasatova. See you by the fireplace.
Nature is very generous, and not only with people, but also with plants, which have much great properties than are known to mankind. But science does not stand still, so every year people learn more and more about plants.
For example, the same horseradish root in ancient times was used only as a seasoning, but now they can cure many diseases. And, besides, horseradish has not only a pungent taste, but also a number of unique properties, which became known thanks to scientists.
When horseradish root first appeared, it is not known, but given its unpretentiousness, as well as exuberant growth, we can conclude that this plant is very ancient.
More than one and a half thousand years BC, it was actively used by the same Romans and Egyptians, but only as hot seasoning that increases vitality. But only for these purposes. Centuries have passed, and horseradish root has undergone a thorough study, during which the unique properties of this plant were revealed.
In particular, 100 grams of horseradish root contains:
- 61% Vitamin C, 5 times the concentration of oranges, helps to strengthen immune system and blood vessels;
- 35% vitamin B6, which is essential for women's health;
- 130% silicon, which is so necessary for the strength of bones, nails and healthy teeth;
- 71% rubidium, which stimulates hematopoietic function and generally affects the cardiovascular system;
- 47% molybdenum, which is responsible for tissue growth and metabolism.
Along with the above vitamins and minerals, horseradish root also contains:
- 23% copper,
- 22.5% manganese
- 23% potassium
- 16% phosphorus,
- iron, calcium and other nutrients.
Horseradish also contains another unique enzyme - peroxidase, which promotes the breakdown of cancer cells, which means it helps in the prevention of various malignant tumors.
Equally rich in horseradish root and amino acids, in particular, Omega 3, which is 26.7% in 100 grams of the root and contributes not only to weight loss, but also intensive work brain.
In general, horseradish contains almost all macro- and microelements, as well as several types of unsaturated fatty acids... However, despite the abundance of nutrients and the presence of fiber and sucrose, horseradish is low in calories - only 59 kilocalories.
Horseradish has one more unique property. It is surprisingly not whimsical in nature, that is, it can grow literally everywhere, without proper care and during the entire garden season, as well as in rather harsh climatic conditions.
An abundance of horseradish can boast not only rural residents of all over Europe and North America, but also Siberia, but only in the presence of sufficiently moist soil. Because, despite the fibrous structure of the root itself, the huge and bright green horseradish leaves still need moisture.
What else does horseradish root and its leaves contain?
Of course, both the horseradish root and its leaves contain all of the above substances, but in different concentrations, which determines their use in certain cases. Let's say that it is the root that contains essential oils, in particular mustard oils, which have an effect on appetite. The root is rich in trace elements and phytoncides, which have antibacterial properties.
Leaves lead in the number of vitamin groups, especially vitamin C, B. They contain folic and ascorbic acid more, not to mention some trace minerals such as potassium, magnesium and phosphorus.
The leaves do not have so many essential oils and pungency, which allows them to be used for treatment on open areas of the skin, while the root in its pure form can be harmful.
Healing properties and contraindications of horseradish root
Horseradish can rightfully be called unique plant, since it not only enriches the body with many useful substances, but is also wonderful and effective means in the fight against many diseases.
In particular, the plant is used for colds, as it has an antimicrobial and expectorant effect. The root is a powerful natural antibiotic, which determines its use in viral infections, as it actively helps fight bacteria.
It is used for disorders in the work of the biliary tract, as well as problems with the intestines, for example, in the presence of sluggishness of the muscles. Horseradish is also useful for activating work gastrointestinal tract, in particular, in the absence of appetite.
But use this remedy it is worth it with great caution in case of gastritis, with increased acidity or other disorders.
Horseradish helps with diseases genitourinary system, in particular, in the presence of kidney stones or cystitis. The plant is highly recommended for use in the presence of heart disease, as well as in high blood pressure.
More unique property root is also considered to be the ability to rid the body of decay products, toxins, cholesterol, excess fats, which leads not only to the overall health of the body, but also to weight loss.
How it is used in medicine: folk recipes
Despite the fact that the benefits of horseradish have been known for a long time, in official medicine it is not used, although Scientific research are still carried out. For example, at the moment in Japan they are developing toothpaste with horseradish content. It can relieve gum inflammation, restore enamel, and prevent the development of caries. And in the UK, research is underway on the effect of horseradish on cancer cells, which tend to break down at the molecular level.
In folk medicine, it is used quite actively in the form of decoctions, lapping, gruel and simply compresses from leaves, both as a whole and in crushed form. With the help of leaves, you can get rid of pain in the joints, lumbar region of the back and sciatic nerve, arthritis.
The benefits of horseradish for men
Horseradish is good for both women and men, because colds or kidney stones can be in both sexes. But special influence the plant has all the same on the stronger sex. So, the burning taste has a beneficial effect on the potency of men, affects the mobility of sperm.
It simply cannot be replaced at urological diseases and for the urinary system.
The root vegetable is quite effective for another delicate disease of men, namely baldness, which stops when diluted juice is rubbed into the skin.
Benefits for women
For women, the root is useful, first of all, in order to preserve slim figure as it promotes weight loss and cellulite prevention, not to mention beautiful smile, healthy shine of hair, and strong nails. Also, the plant is used for various inflammatory processes female reproductive organs, but not during the period of female ailments, since the amount bleeding may increase.
During pregnancy, either breastfeeding it is better to refrain from using the product, because the essential oils present in the root will not only spoil the taste breast milk, but also change the taste of amniotic fluid, which the baby still tries from time to time.
Application in cosmetology
By the way, the product can be used with great success in cosmetology, because with the help of the same juice you can whiten the skin and get rid of a scattering of freckles and age spots.
Also, with the help of masks that include horseradish, you can get rid of acne, because it promotes the formation of new skin cells, and also increases blood circulation.
And of course, horseradish is good for hair, because rinsing with decoctions of this root will help give hair not only a healthy shine, but also prevent hair loss, not to mention the growth of new ones.
Contraindications and possible harm
Despite the many useful substances and clear benefits in the fight against many diseases, the root also has a number of contraindications.
- in the presence of diseases of the gastrointestinal tract, namely ulcers, gastritis and high acidity;
- with inflammation of the liver and kidneys;
- at skin diseases and irritations;
- during pregnancy and breastfeeding.
The video discusses the definition of horseradish root vegetable, which belongs to the cabbage family.
Healing recipes
For the prevention of many diseases, the root is simply not replaceable, however, in the presence of inflammatory processes in the body, you need to know in what proportions this product is used and in what form.
For example, for colds, you can boil horseradish root and a few potatoes, and then breathe over the broth for 10 minutes.
By the way, potatoes with a plant can be chopped in a blender and added a little honey, and then placed on a plastic bag and put in the form of a compress warm on chest thus get rid of the cough.
And in case of joint pain and rheumatism, horseradish leaves will help, which should be applied to sore spots, and also wrapped in a warm scarf. In case of heart diseases, in particular, atherosclerosis, you need to take a tablespoon of the root crushed into gruel and mix with a glass of sour cream, and then use the resulting mixture three times a day, a tablespoon before meals.
Horseradish tincture with vodka
But horseradish tincture will help with a decrease in potency, which can be improved by taking:
- 500 grams of chopped horseradish rhizome;
- 1.5 liters of vodka;
- juice of 3 lemons;
- 200 grams of honey, preferably May.
Then the resulting mixture must be placed in a sealed container and let it brew for 3 days. Tincture is taken in a tablespoon 2 times a day. By the way, if a man does not drink alcohol, you can use boiled water.
Horseradish with honey
You can also prepare another medicine, which is already based on horseradish with honey, and which is used for ischemia. This will require 150 grams of chopped horseradish root and 100 grams of honey. The resulting mixture should be consumed three times a day, a dessert spoon.
Juice
Horseradish juice can also be used, but only in a diluted form, because it is quite burning, so when using the juice you can get a burn, like skin, and the larynx.
For example, horseradish juice diluted 1 to 1 can be rubbed into the scalp to prevent hair loss or dandruff. Also, diluted juice can be used to whiten the skin of the face, but only if the proportions are 1/3 horseradish juice and 2/3 water.
Leaves
But horseradish leaves can be used not only for rheumatism, but also for osteochondrosis as a tincture, which is prepared from crushed leaves infused with vodka for 7 days.
You can rub your tired legs with a similar infusion, as well as use it as a rub for colds, but preferably in a diluted form.
Plant flowers
And for prevention malignant tumors as well as cancer treatment, you can use the following recipe. The blooming horseradish arrow must be chopped and placed in a jar, and then pour 500 grams of vodka and insist for 9 days in a cool and dark place. The resulting infusion should be taken in a teaspoon diluted in a glass of water every day and on an empty stomach.
Unique properties
Burning medicinal horseradish helps with many diseases, but at the same time it exerts its beneficial effect not only on physical ailments, but also on mental ones. In particular, the plant can be used in case of loss of strength, depression and nervous disorders, not to mention alcohol tincture which will help increase your sex drive.
How to choose horseradish roots and how to store
Of course for cooking medicinal tinctures and decoctions, it is best to use horseradish from your own garden, but if it is not there, it is advisable to buy horseradish roots in the market where people who have a vegetable garden sell it.
When choosing a root, you should pay attention to its appearance, namely the absence deep cracks, damage, stains, which will indicate the old age of the root or its improper storage.
Also, horseradish should have a solid structure and a fairly rich smell. After all, an old root, with a sluggish texture and spots, is unlikely to have the desired effect, since most of the nutrients will be lost.
Does it lose its healing properties with various treatments?
Due to the fact that horseradish root has a dense and fibrous texture, it can be stored for a long time, but only in a cool place. For example, by placing a bag of horseradish in the refrigerator, you can use it after a week.
Putting horseradish in a box of sand in your basement can keep it fresh throughout the winter.
Horseradish can also be frozen, canned and dried, and at the same time it will not lose its useful properties and can be used both for treatment and for cooking savory dishes.
Dried horseradish application
In most cases, horseradish in dried form is mainly used only for the preparation of piquant seasonings, but after all, a person is sick in winter, therefore, from dried horseradish and in the cold season, you can prepare tinctures, decoctions, as well as gargle for throat and sore gums.
Horseradish root is not itself rare plant, accordingly, you can easily buy it or grow it on your own garden without any cost. At the same time, it is possible, practically for nothing and with minimal effort, to obtain an effective drug that will help get rid of many diseases, as well as rejuvenate the body.
Horseradish is often used as a condiment for main dishes. It is also added to sauces to add pungency and spice. The vegetable makes dishes spicy, increases appetite, and has a lot of valuable qualities for the human body. It is surprising that horseradish is used more in folk healing than in cooking. At correct application seasoning can cure many ailments. Most often, the product is effective for high blood pressure, edema, radiculitis, etc.
Horseradish composition
Sinigrin is included in the vegetable and is responsible for its pungency. Essential oils make horseradish scent with a characteristic pungent note. Fiber improves performance digestive system, helps to eliminate constipation, accelerates metabolic processes.
Horseradish is rich in amino acids that must be supplied to human body together with food. Most of these substances are not produced independently.
Interestingly, horseradish contains much more ascorbic acid than the notorious citrus fruit. Also the vegetable concentrates nicotinic acid, natural antioxidant tocopherol, the whole group of B vitamins, retinol.
Of the macro- and microelements in horseradish, there is manganese, copper, iron, calcium, sodium, potassium and phosphorus. Carotene - organic compound, which is found in horseradish leaves.
The seasoning boasts natural saccharides, phytoncides, antioxidants. Relatively low calorie content and the ability to increase appetite leads to an improvement in all metabolic processes.
- The vegetable has the properties to speed up all metabolic processes, normalize intestinal motility, and reduce body weight. Against this background, skin tightening and the fight against cellulite take place.
- Horseradish powder can be used externally. To do this, it is added to masks and body wraps to reduce the volume of the abdomen, hips, and forearms.
- To reduce appetite, it is necessary to prepare a decoction based on horseradish root and honey. This infusion is consumed 1 hour after the main meal once a day.
The benefits of horseradish for men
- Fuck is natural aphrodisiac, especially the characteristic is suitable for the root of the plant. The vegetable increases male libido, makes a person sexy in the eyes of beautiful ladies.
- Often horseradish is used as a drug "Viagra" to enhance masculine strength and overcome impotence. To do this, it is better to consume the pickled root or infusion based on fresh peeled horseradish.
- Representatives of the strong half of humanity often suffer from early alopecia - baldness. To carry out prevention and eliminate the existing problem, vegetable juice in combination with water is rubbed into the root section.
- The plant is widely used to treat urological ailments. The diuretic action relieves pain when urinating, prevention of stone formation is carried out.
- A certain category of men suffers from sciatic nerve inflammation. This problem affects people with sedentary lifestyles. Horseradish massage will remove congestion and relieve pain.
- Horseradish has the ability to increase the production of red blood cells. This quality is appreciated by all men, because representatives of the strong half of humanity more often than women suffer from ailments of blood vessels, heart, joints.
Before using the plant for medicinal purposes, consult a specialist. Self-medication can be hazardous to health!
- Increased arterial pressure. Prepare a cooking pot. Pour 230 ml into it. beet juice, 220 ml. radish juice, 220 ml. carrot juice... Enter 200 gr. honey, 210 ml. horseradish tinctures with vodka. Squeeze 1.5 lemons fresh. Consume 30 ml each. three times a day for 2 months. It is better to drink the remedy an hour before a meal. The composition is stored in the refrigerator.
- Cholelithiasis. Rub the root in such a way to get 55-60 gr. Add 240 ml. milk with a fat content of 3%. Place the container with the contents on the stove and heat to 80 degrees. After that, let the composition cool for 20 minutes. Filter it, consume it.
- Radiculitis. Chop the horseradish root, add the sour cream and stir. Apply a compress over the affected area. Perform manipulations 2-3 times a day, the exposure period is about half an hour.
- Puffiness. Rub the horseradish in such a way that you end up with 130 grams. Whisk half a lemon through a blender and add this porridge to the vegetable. Take the composition 2 times a day - in the morning after meals, in the evening after dinner. The treatment period is 2.5 weeks. Quantity for 1 reception - 20 gr. If you wish, you can supply the medicine with honey. For existing stomach ailments, choose another remedy.
- Cystitis and urethritis. To get rid of unpleasant ailments, it is recommended to prepare a tincture. To suppress harmful microflora, it is necessary to brew in 300 ml. boiling water 40 gr. ground horseradish root. Insist 5-7 minutes. Consume the broth 4 times a day.
- Runny nose. Regular inhalations from the grated root help to effectively cope with colds. To do this, it is necessary to place the raw material in a glass container and seal it tightly. Wait 15-20 minutes, inhale the vapors through your mouth, holding your breath for a few minutes. Exhale through your nose, repeat the manipulation several times.
- High cholesterol. To lower the level, it is recommended to consume the mixture regularly. To do this, pass through a blender or meat grinder 2 lemons with zest, 200 gr. garlic and 220 gr. horseradish root. The resulting composition must be diluted with filtered water in equal proportions. Insist the drug in a cool place for at least a day. The product should be consumed 2 times a day. Before a meal, half an hour and in the evening, 40 minutes before bedtime, 30 grams. The composition, if desired, can be eaten with a dessert spoon of honey.
- Cirrhosis. With a neglected disease, a simple remedy will help to improve the condition. Combine the leaves of horseradish and nettle in equal proportions, make a homogeneous gruel from the raw materials. Squeeze the juice out of the mixture using a gauze cloth, stir in an equal amount of honey. It is necessary to store the product in the refrigerator, use 120 ml. every 2 hours. The break takes place directly during sleep (7-8 hours).
- Backache. With articular or back pain it is recommended to use a tincture. To cook it, you need to skip 320 gr. horseradish root through a blender. Pour the finished mixture with 1 liter of pure alcohol. Leave the composition for a day. Apply the product locally to the affected area.
- Strengthening the body. After serious illnesses or recently transferred operations, a special tincture will help to quickly recover. Fill a 3-liter jar with chopped horseradish and some whey. Cork tightly, leave for 4 days in a warm room. The composition is recommended to be consumed half an hour before meals, 3 times a day, 125 ml.
- Problems with the gastrointestinal tract. To get rid of low acidity in the stomach, colitis, intestinal atony and dyskinesia biliary tract, it is recommended to mix 1 kg. grated horseradish and 3 liters. filtered water. Insist the product in a suitable container for about 2 days. Strain the composition, store in the refrigerator. Drink 70 ml every day. before eating. The number of appointments should be at least 4 per day. The volume of the finished composition is designed for 1 course, it is recommended to supplement the treatment with choleretic and medicinal herbs for the stomach.
- Angina. Fight seasonal viral infections will help 120 ml. plant root juice and 400 ml. not hot water. Gargle with the product every hour. The disease will disappear after 3 days.
- Moderate consumption of the product remains an important aspect, otherwise you can cause significant harm to the body. The plant is most often used as a seasoning for various dishes.
- Therefore, it should be borne in mind that the product is contraindicated in any quantity for people with chronic ailments. It is forbidden to consume horseradish in violation of the activity of the kidneys, liver and gastrointestinal tract.
- Frequent eating of the product has a detrimental effect on people who have problems with increased excitability and nervous system... It is forbidden to eat horseradish with tuberculosis of any stage.
- The plant is categorically contraindicated for use with bronchial asthma and hypothyroidism. It is worth refraining from consumption with heavy periods. The product provokes increased bleeding.
- If you are taking medications, the consumption of the vegetable must be coordinated with your doctor. Otherwise, some components may not combine and cause an unpredictable reaction in the body.
- If the plant is abused, you can significantly increase blood pressure, cause heavy bleeding... Horseradish also burns the mucous membrane internal organs and causes flushing of the skin.
Sitting on a horseradish-based diet, it should be borne in mind that the product is able to provoke the need for food to a greater extent. Such a move will make you dial overweight... Stick practical recommendations to improve health.
Video: useful properties of horseradish
About the excellent taste hell is known to everyone. It is served as a seasoning for meat dishes, to which it gives a piquant taste. In addition, horseradish is widely used in traditional medicine for the prevention and treatment of many diseases.
Horseradish contains an essential oil that has an antiseptic effect. Also, this vegetable has a high nutritional value: it contains 16% carbohydrates, about 3% nitrogenous substances, a small amount of fat. It contains more vitamin C than lemon.
Potassium, calcium, sodium, sulfur, phosphorus, iron and other minerals make horseradish an indispensable product for anemia and increased fatigue... In addition, it contains starch, sugars, phytoncides, resinous substances, fiber, PP and B vitamins, carotene. It should be noted that the beneficial properties of grated horseradish last only a few days, so it is not recommended to store it for a long time.
Horseradish is good for the digestive system. It is recommended to use it for people suffering from gastritis with low acidity gastric juice... It enhances appetite and improves the absorption of nutrients from food.
Horseradish is also used to treat diseases of the genitourinary system. Due to its diuretic effect, it is rightfully considered effective. natural medicine with kidney stones, cystitis, gout and rheumatism. Poultices from fresh horseradish root are made for frostbite, rheumatism and facial neuritis.
Traditional medicine recommends using this vegetable for pneumonia, pleurisy, bronchitis, myositis, stones in bladder and also as an expectorant. Horseradish helps to normalize blood sugar levels, so it is recommended to use it for diabetes.
Horseradish roots are contraindicated in acute inflammatory processes in the body, and during pregnancy.
The use of horseradish in traditional medicine. Healing recipes from horseradish
Infusion of horseradish roots in sour milk with reduced appetite
Combine 50 g of grated horseradish roots with 500 ml sour milk, close tightly and leave for 24 hours. Strain the resulting product and take 20 ml 3 times a day before meals.
Horseradish root infusion to increase appetite
Grate 50 g of horseradish roots, combine with 400 ml of boiling water and leave under the lid for 50 minutes. Take 50 ml 4 times a day 20 minutes before meals.
Horseradish root gruel for constipation and edema
Grate 100 g of horseradish roots, combine with 50 ml of lemon juice and mix. Take 20 g 2 times a day after meals.
Horseradish root gruel for joint pain
Pass 50 g of horseradish roots through a meat grinder, grate 50 g of apple.
Combine prepared ingredients, put on sore spot, cover with cotton cloth and leave for 30 minutes.
Horseradish juice with kefir with reduced immunity
Combine 20 ml of horseradish juice with 200 ml of kefir and mix. Take 100 ml 3 times daily before meals.
Horseradish juice for gastritis with low acidity
Combine 50 ml of horseradish juice with 50 ml warm water... Take 100 ml 3 times daily before meals.
Horseradish juice with intestinal atony
Combine 50 ml of horseradish juice with 30 ml of lemon juice and 100 ml of cold boiled water. Take in a warm form, 150-180 ml 2-3 times a day before meals.
Horseradish leaves for sciatica
Put a few horseradish leaves on the sore spot and cover with a warm woolen scarf. Keep it as long as possible.
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