Raspberry is a deciduous subshrub with a perennial rhizome, from which two-year above-ground stems up to one and a half meters high develop. The rhizome is sinuous, woody, with multiple adventitious roots forming a powerful branched system.

Stems erect. The leaves are oval, dark green above, whitish below, pubescent with small hairs. The flowers are white, about 1 cm across, collected in small racemose inflorescences, located on the tops of the stems or in the axils of the leaves. The fruits are small hairy drupes fused on the receptacle into a complex fruit. The fruits are usually red, but there are varieties of yellow and even black.

Homeland raspberries - Central Europe. It grows in shady forests, among shrubs, along forest edges, clearings, river banks, in ravines. Cultivated in gardens.

For medicinal purposes, use raspberries. Harvest them in dry weather when fully ripe. At this time, they are easily separated. Collect them carefully so as not to crush. Put the fruits in thin layers in baskets, shifting them with twigs or leaves. Dry quickly in ovens at 60-80°C, turning occasionally. Also, it's good to make jams.

Useful properties of raspberries

Raspberry fruits contain malic, tartaric, caproic, salicylic, formic acid; glucose, fructose, sucrose, tannins, pectin, nitrogenous and coloring substances, potassium, copper salts, cyanine chloride, acetoin, benzaldehyde, vitamin C, carotene, traces of B vitamins and essential oil. The seeds contain fatty oil and phytosterol.

Fresh raspberries have a specific pleasant taste and aroma, quench thirst and improve digestion. The inclusion of raspberries or products from them in the diet significantly speeds up the treatment various diseases gastrointestinal tract, as they have antiemetic, anti-inflammatory and analgesic properties. In addition, fresh raspberries are traditionally used as a "sobering" remedy for intoxication.

In addition to the antipyretic properties, raspberries have a hemostatic and antitoxic effect, improve appetite. Women need to eat raspberries, it has a beneficial effect on the tone and color of the skin, as it contains vitamins,, PP, C and group B.

Raspberries contain a large amount of copper, the latter is part of most antidepressants. Therefore, raspberries are useful for people whose work or life is associated with great nervous tension.

Raspberries are traditionally used for colds, flu, acute respiratory infections, exacerbation of pain in the joints, with radiculitis and other diseases: with fevers and neuralgic phenomena. Usually diaphoretic tea is prepared from raspberries from 5-6 tablespoons of dried berries, brewed with 3 cups of boiling water. Two or three glasses are drunk hot for an hour. It is desirable at the same time to lie in a warm bed, covered with a blanket. This causes good warming and profuse sweat. The diaphoretic properties of raspberries are useful for patients hypertension: significant amounts are removed with sweat table salt, resulting in a decrease in blood pressure, in these cases, drink raspberry infusion in half a glass.

In folk medicine, raspberries are used to reduce size. prostate during its growth, and in traditional systems oriental medicine raspberries are known as the main component of fees and pills used for infertility, sexual impotence.

In the script of the old Korean recipes with infertility, they used raspberries with psyllium seeds, Chinese magnolia vine, dodder seeds and white flowers of Tribulus terrestris.

It is quite simple to prepare a cure for sexual impotence - chipkapban: raspberries are soaked in vodka, dried over low heat, crushed in a mortar and taken in the morning by a tablespoon with water.

Raspberries are recommended for anemia, atherosclerosis, disorders heart rate, diseases of the gastrointestinal tract, kidney disease, hypertension. Raspberry phytoncides are detrimental to Staphylococcus aureus, yeast and mold spores.

Unlike other berries, raspberries do not lose their healing (healing) properties after heat treatment. Therefore, raspberry jam - the best remedy with colds.

Raspberry leaves contain substances that stimulate the smooth muscles of the intestines and uterus.

Dangerous properties of raspberries

Raspberries contain a number of essential substances that can cause a negative reaction in allergic people. Those who suffer from gastritis or ulcers are also not recommended to use concentrated raspberry juice and tinctures based on it.

Raspberries are firmly entrenched in our memory as the most powerful cold remedy. Berries saturate the body with vitamins, tannins and anthocyanin, which kills microbes. Due to the pleasant aroma and taste, this medicine is to the taste of children. But on this amazing properties do not end. Properly prepared drinks help strengthen the immune system, improve appetite, and remove toxins from the body. You can list further, but first you need to figure out which berry is more useful.

One of the most popular plants in the garden is a bright and sweet raspberry: lovers of natural food and folk treatment. Each bush planted by a summer resident annually gives raw materials for the preparation of home medicines. All parts of the plant are considered healing, from the root to the foliage.

Bright fruits deserve special attention, past which it is impossible to pass. They contain a whole complex of vitamins, organic acids, minerals and essential oils. Raspberries are eaten fresh, frozen, dried, tea, decoctions, tinctures, as well as sweet jams and marmalade are prepared from them.

According to the place of growth, garden and forest (wild) raspberries are distinguished. Their properties are largely similar, but the wild-growing species is considered more useful. Its fruits are stored longer, as they contain less moisture. Although shrubs growing under the supervision of a gardener give larger and juicier berries.

For country farming, several types of raspberry bush have been bred, they are classified according to the color of the fruit:

1. Red - a familiar look with large fragrant scarlet berries.
2. Black, or blackberry - a bush with fruits of a rich wine, almost black hue.
3. White (yellow) - the shrub bears fruit with yellowish berries.

All properly grown berries have a rich sweet taste, but yellow berries contain the highest amount of fructose. They are tastier than red ones, but less useful due to the reduced content of organic acids. Blacks are high in antioxidants. These substances help a person to maintain youth, prevent the development of cancer.

If you want to get maximum benefit from garden plot, then in addition to raspberries, it is worth planting currants, honeysuckle, chokeberry, blackberry. By winter, it will be possible to cook raspberry compote, rowan wine and many other delicacies. If the garden has been pampered with a rich harvest, then why not cook or jam, stock up on pureed raspberries for the cold season.

The benefits of fresh and dried collection

Regular use of the crop helps to strengthen all body systems. This is due to the rich chemical composition. In addition to vitamins, minerals, organic acids, the composition contains dietary fiber and flavonoids. The phytosterols contained in the seeds have an anti-sclerotic effect.

The main wealth is elaginic acid, which has a powerful anti-cancer effect. Scientists have proven that it leads to the death of malignant cells, prevents the formation of new ones, and healthy cells do not suffer. It contains a lot of pectins that help digestion and remove cholesterol and bile acids.

If there is any doubt, a fresh or dried berry is healthier, then it is worth assuring you that dried raspberries are not inferior in benefits to freshly picked raspberries. It differs only in the content of certain substances. Salicylic acid in dried raw materials is 20 times more than in fresh. Such a product is more effective for influenza, bronchitis, pneumonia.

Medicinal properties of raspberries:

• helps fight colds;
• relieves puffiness;
• destroys the fungus
• this is one of the most useful means against cough;
• strengthens the immune system, tones;
• stimulates work digestive system, improves appetite;
• useful for of cardio-vascular system makes the walls of blood vessels elastic;
• is an prophylactic from anemia;
• heals nervous system helps fight depression
• removes toxins from the body;
• helps to heal wounds;
• it valuable product for women: raspberry rejuvenates, smoothes wrinkles, refreshes complexion and affects skin tone;
• removes hangover syndrome.

Procurement of raw materials for the winter

Medicinal raw materials are not only fruits, but also foliage with roots. Collection is carried out in dry weather. Since the berries ripen unevenly, they are harvested in several stages. Unripe, overripe or dented raw materials are rejected. Fresh harvest is poorly stored, so most often it is canned or dried.

You can prepare dried raspberries in several steps:

The raw material is considered dried if it does not deform into lumps, does not leave coloring marks on the hands.

Another storage option is freezing. After washing and drying, the berry mass is laid out on a tray and sent to the freezer for a day, then poured into plastic bags and stored in the same place. Freezing preserves all the vitamins.

Leaves are also useful for medicinal tea. They are collected in May and June, dried in a warm and shaded place, stored in a paper or fabric bag for 2 years.

Raspberry treatment: folk recipes

In folk medicine, a fresh crop is effective for anemia, rheumatism, annoying eczema, and diabetes. With these ailments, it is recommended to eat about 300-400 g per day during the season. If there is a predisposition to cardiovascular diseases, then not only fresh raw materials will help, but also a general strengthening composition, which is not difficult to prepare from raspberry crop, blackcurrant leaves and lingonberries, appetizing rose hips. All ingredients are taken in equal parts, pour boiling water, insist, drink 100 ml twice a day before eating.

For those who suffer from rheumatism, a tincture with raspberries, coltsfoot leaves, oregano, taken in a ratio of 2:2:1, will help. Take 2 tbsp. l. dried collection, pour 250 ml of boiling water, leave for about an hour, then filter. Use 50 ml 3-4 times a day.

For dermatitis and eczema:

1. Mix in equal parts dried berries and foliage, 2 tbsp. l. mixture pour 1.5 cups hot water.
2. Put on a slow fire and cook for 5 minutes. Insist for an hour, strain. Drink before meals half a glass three times a day.

tea for women's health:

• For 0.5 cups of boiling water, take 1 tsp. dried raspberries and 1 tsp. herbs boron uterus.
• Sue and strain the decoction.

The drink should be stored in the refrigerator, take it in 0.5 tsp. the day after ovulation. This decoction will help those who want to get pregnant.

Video recipe for longevity.

Help with a cold

Dried fruits are used to treat colds, sore throats, to restore the intestines and stomach, as well as in cosmetic purposes. To enhance the benefits, they are mixed with dried leaves. Treatment with raspberry tea or jam is associated with a carefree childhood. Sweet drink reduces the temperature, relieves sore throat, soothes. It is considered harmless to both adults and children. For the little ones, this is a good substitute for aspirin. At the same time, raspberry tea is a diaphoretic, it accelerates the removal of harmful substances from the body and promotes a speedy recovery.

The drink reduces the temperature due to the content salicylic acid. She should not be confused with acetylsalicylic acid commonly referred to as aspirin.

Preparing tea with raspberries for a cold:

1. Pour 100 g of dry collection with 3 cups of boiling water, leave for 30 minutes.
2. Strain and drink 1 glass of warm drink before bed.
3. To enhance the diaphoretic effect, you need to drink hot tea, then wrap yourself up under a blanket.

Similar healing drink recommended as a diuretic and expectorant. It will help people suffering from hypertension, as a large amount of salt is eliminated from the body with sweat. In this case, the infusion is consumed half a glass three times a day half an hour before meals.

Infusion for gargling with sore throat:

• 60 g of raw materials pour 0.5 liters of boiling water. Wrap the container and leave for 2 hours.
• You can drink up to 4 times a day for 80-100 ml or gargle with it, preheated.

To restore strength after the flu and colds, a little honey is added to the home remedy. The temperature of the drink should not exceed +40°C, as at higher useful material contained in honey are lost. It does not hurt to use as an addition.

Anti-inflammatory tea:

1. Mix 1 tbsp. l. dried berry mass, 1 tsp. chamomile and the same amount of mint.
2. Pour a mixture of 2 tbsp. boiling water, bring it to a boil, then cool and strain.
3. Drink up to 7 times a day until complete recovery.

Effective for colds will be a composition with the addition lime blossom. To do this, mix in equal proportions dried berry mass and linden flowers. For 2 st. l. add 3 cups of boiling water to the mixture. The contents are boiled for 5 minutes, cooled and filtered, taken warm for 5 tbsp. l. three times a day.

Whom can the berry harm?

Raspberry crop can cause allergic reactions. They manifest as swelling of the mucous membranes, rashes on the skin, itching, dizziness. Fruits are not recommended for children under 1 year old. Pregnant women should not abuse the product, but in moderate doses for late stage pregnancy, raspberry decoctions will be suitable.

Contraindications for use in diseases such as:

• stomach ulcer;
• gastritis;
• kidney problems, bladder disease;
• with caution should be used in diabetes mellitus, in a number of liver diseases;
• gout;
• bronchial asthma.

Raspberries, with the beneficial properties and contraindications of which many are familiar, cannot become a full-fledged replacement medicines in cases of serious illnesses such as influenza, etc. It should be included in the diet on the advice of a doctor, without excluding pharmaceutical products.

In the article we discuss common raspberries, talk about beneficial features and the use of the fruits and leaves of the plant. You will learn how to use raspberries to treat coughs and colds, lower blood pressure, stabilize diabetes, and for women's health.

Common raspberry is a fruit shrub, a species of the genus Rubus of the Rosaceae family. Lat. the name is Rubus idaeus.

Popular names: wild raspberry, catberry.

What does it look like

In this section, we have given a description of raspberries. Common raspberry is a deciduous shrub. Her rhizome is perennial, with biennial above-ground stems. In height, raspberries reach 1.5–2.5 m.

Raspberry photo: Appearance raspberries Winding and woody rhizome has many adventitious roots that form a powerful branched system.

Stems erect. Shoots of the first year are herbaceous, green with a bluish bloom, juicy, covered with thin small thorns. Two-year-old shoots are woody, Brown, dry up immediately after fruiting. The following year, new stems grow in their place from the same root.

The leaves are oval, alternate, petiolate, compound. The upper side of the leaves is dark green, the lower side is whitish, with small hairs.

The flowers are white, collected in small racemose inflorescences. Located in the tops of the stems or in the axils of the leaves. Petals shorter than calyx. Raspberries bloom from June to July, in good weather, flowering continues until August.

The fruits are small hairy drupes fused on the receptacle into a complex fruit, pink, red or burgundy in color (there are raspberry varieties with yellow and black fruits). Raspberries begin to bear fruit from the second year. Fruits in August.

Where does it grow

Raspberries grow in clearings, in forests, along river banks. It is also a popular garden plant.

Russia is the leader in growing raspberries in the world market. On an industrial scale, the berry is also grown in Ukraine, Serbia, Poland, Hungary, Germany, France, Great Britain, Canada and the USA.

Raspberry fruits and leaves

Most often, raspberries are used for medicinal purposes. Raspberry leaves also have medicinal properties. Less commonly used are the branches and roots of the plant.

Chemical composition

The chemical composition of raspberries:

• Sahara;
• essential oil;
• pectin substances;
• protein substances;
• slime;
• organic acids;
• vitamins A, groups B, C;
• wine alcohol;
• isoamyl alcohol;
• ketones;
• anthocyanin cyanine;
• catechins;
• tannins.

Medicinal properties

Medicinal properties of raspberries:

• antipyretic;
• diaphoretic;
• expectorant;
• anti-inflammatory;
• painkiller;
• hypotensive;
• astringent;
• hemostatic;
• diuretic;
• restorative.

The most commonly used raspberries for colds. Jam or infusion lowers body temperature, relieves inflammation, eliminates cough and other symptoms of SARS and flu. raspberry eliminates headache improves well-being. It can be used as a prophylactic.

Raspberry shows properties in relation to the cardiovascular and nervous systems. It improves the work of the heart and. Calms the nervous system, has an analgesic effect, improves sleep.

Raspberries have a diuretic effect, remove excess fluid from the body. Positively affect the functioning of the kidneys.

Raspberries are good for women's health. It has anti-aging properties, normalizes hormonal background, relieves pain during PMS, improves well-being during menopause. The use of raspberries during lactation helps to increase the quantity and improve the quality of breast milk.

The most important properties of raspberry leaves are hemostatic and astringent. Tea, decoctions and infusions from the leaves of the plant are used to stop external and internal bleeding, including when heavy menstruation. Medicines based on raspberry leaves are used to treat diarrhea.

How to collect

For medicinal purposes, use the fruits and leaves of raspberries. Raspberries are harvested during the fruiting period. It is necessary to collect fruits in dry weather. Each berry is picked separately. Do not pick spoiled and overripe berries - if they let the juice in, they can spoil the rest of the fruits in the basket.

Before harvesting, sort the raspberries, remove crushed berries and debris, rinse under cold running water and dry on a towel. For long-term storage, freeze raspberries by distributing the crop into plastic containers.

Raspberry leaves are harvested during the flowering period - in June - July. The collection of raw materials is carried out in dry sunny weather. Only clean, dry and healthy leaves are harvested - young ones are best, on the tops of the plant.

Do not pluck all the leaves from one bush, this depletes the plant.

In a dark, dry and well-ventilated area. You can cook raw materials in electric dryers at temperatures up to 40 degrees. Store dried raspberry leaves in natural fabric bags, wooden boxes or glass jars in a dark and dry place.

How to apply

Tea is brewed from raspberry leaves and fruits, decoctions, and infusions are prepared. Below are the recipes medicines for the treatment of cough, lowering the temperature, lowering blood pressure, normalizing the state of diabetes, for women's health.

cough tea

Raspberry cough is easiest to take in the form of jam. You can also sprinkle the berries with sugar and add this mixture to boiling water, black or green tea.

Ingredients:

1. Raspberries - 1 part.
2. Sugar - 2 parts.

How to cook: Cover the berries with sugar, store in the refrigerator.

How to use: Add 1-2 teaspoons of raspberries to a glass of tea. It is better to drink raspberry tea before going to bed. Do not forget that after eating raspberries you should not go outside.

Result: Raspberry when coughing makes it more productive, improves well-being, improves immunity.

Jam at temperature

Raspberries at a temperature must be taken in in large numbers before bedtime. Drink raspberry tea for a cold by eating 1-2 tablespoons of jam. Wrap yourself in a warm blanket, put on socks.

Raspberries for colds can be taken if the body temperature is below 39 degrees. At a very high temperature, call a doctor and take the drugs prescribed by a specialist.

Infusion with angina

With angina, you can take an infusion of raspberry leaves. This remedy is also suitable for the treatment of other diseases in which the nasopharyngeal mucosa becomes inflamed.

Ingredients:

1. Boiling water - 1.5 cups.

How to cook: Pour boiling water over dry raspberry leaves, infuse the medicine for 2-3 hours. Strain the drink before drinking.

How to use: Drink half a glass 3 times a day.

Result: Relieves inflammation, relieves pain.

Decoction of pressure

Tea is brewed with raspberries, decoctions and infusions are made. To reduce pressure, a decoction of raspberries and linden flowers is used.

Ingredients:

1. Raspberries - 1 teaspoon.
2. Linden flowers - 1 teaspoon.
3. Water - 300 ml.

How to cook: Pour raspberries and lindens with water, bring to a boil and boil for 3-5 minutes. Cool and strain before use.

How to use: Drink the decoction throughout the day.

Result: Raspberry decoction for pressure not only lowers blood pressure, but also strengthens the heart and blood vessels, eliminates shortness of breath, and removes excess fluid from the body.

tea for diabetes

Raspberries for diabetes can be eaten fresh and frozen, in the form of mashed potatoes, drink freshly squeezed raspberry juice. To lower blood sugar, raspberry leaves can be brewed and drunk like regular tea.

Ingredients:

1. Raspberry leaves - 1 tbsp
2. Boiling water - 1 cup.

How to cook: Pour boiling water over raspberry leaves and leave for 20-30 minutes.

How to use: Drink like regular tea during the day.

Result: Raspberry in diabetes lowers blood sugar levels, improves well-being, improves immunity.

Decoction for atherosclerosis

Raspberries not only lower blood pressure, but also contribute to the breakdown of atherosclerotic plaques and reduce blood pressure. bad cholesterol in blood. For the treatment of atherosclerosis take a decoction of raspberry leaves.

Ingredients:

1. Dry raspberry leaves - 10 g.
2. Boiling water - 1 cup.

How to cook: Cover the leaves with water and boil for 15 minutes. Bring the volume with water to the original.

How to use: Take half a glass 3 times a day.

Result: Purifies blood and lowers cholesterol.

Infusion from gastritis

At chronic form gastritis and gastritis with hyperacidity gastric juice you can take an infusion of raspberry leaves.

Ingredients:

1. Dry crushed raspberry leaves - 2 tbsp.
2. Water - 1 glass.

How to cook: Pour boiling water over raspberry leaves, leave for 30 minutes. Strain before use.

How to use: Drink infusion of ⅓ cup 3 times a day half an hour before meals.

Result: Eliminates pain, reduces the release of hydrochloric acid, helps to normalize digestion.

Decoction for women

Ingredients:

1. Dry raspberry leaves - 2 tbsp.
2. Water - 500 ml.

How to cook: Fill the raw material with water. Place over medium heat and bring to a boil. Lower the heat and simmer for 5 minutes. Cool and strain before use.

How to use: Drink the decoction during the day, divided into 3 doses.

Result: Raspberry for women helps in healing inflammatory diseases genitourinary system, stimulates the production of hormones, normalizes menstrual cycle improves well-being.

Raspberry for children

You can give raspberries to children no earlier than 1 year. Further, berries should be consumed in moderation.

Give your baby 1 raspberry if allergic reaction does not arise, a handful of fruits can be given per day.

Raspberry jam can be given in small amounts for coughs and colds. Tea from the leaves of the plant will help with diarrhea. Before using raspberries for medicinal purposes, consult a pediatrician.

Raspberries during pregnancy

Eating is not only possible, but necessary. Raspberries contain vitamins and other useful substances necessary for maintaining the health of a woman and the development of the fetus.

In the first and second trimester, only the fruits of the plant can be consumed. Fresh berries and jam from them will help to cope with a cold, improve mood and increase the immunity of a pregnant woman. But tea and decoctions from the leaves should not be consumed - they increase the tone of the uterus and can cause miscarriage or premature birth.

You can use it no earlier than 3 months after childbirth. Be careful, taking berries can cause allergies in a child. Eat no more than 50 g of raspberries per day. Start with 1 berry and follow the reaction of your body and the baby's body.

For more information about raspberries, see the video:

Contraindications

You already know the beneficial properties of raspberries, contraindications for use:

• allergy;
• stones in the kidneys, bladder or gallbladder;
• gout.

Raspberries should be used with caution gastrointestinal diseases in acute form.

Classification

Taxonomic position:

• department: Flowering;
• class: Dicotyledons;
• order: Rosaceae;
• family: Pink;
• genus: Rubus;
• species: common raspberry.

Varieties

The genus Rubus, to which the common raspberry belongs, includes 1494 species. The most famous are: blackberry, cloudberry, princess, stone fruit, raspberry.

Raspberry common infographic

Photo of common raspberry, its useful properties and application
Raspberry infographic

What to remember

1. The benefits and harms of raspberries depend on chemical composition. The fruits and leaves of the plant have useful properties, sometimes its branches and roots are used.
2. Raspberries are used to treat coughs, reduce fever, lower blood sugar levels, normalize blood pressure, and for women's health.
3. Raspberries can be taken during pregnancy, after consulting with your doctor.

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Raspberries are among the favorite berries, and this is not surprising. In addition to delicate taste and special texture, it is also endowed with mass. useful qualities. Most often, the fruits are consumed fresh and as part of sweet treats. Raspberries are very fond of feasting on winter due to special property strengthen immunity. Let's take a step-by-step look at the main value and possible side effects from eating the fruit.

Raspberry properties

1. It is based on a large number ascorbic acid, and everyone knows that vitamin C acts as a natural antioxidant and immunostimulant.
2. The berry has anti-inflammatory and bactericidal effects. It is taken for naturally low immunity, bronchitis, pneumonia and other ailments of this kind.
3. It contains many antioxidant substances that are necessary for the binding of salts heavy metals, as well as their removal from the cavity of internal organs.
4. Due to the inclusion of pectins in the composition of the shrub, dietary fiber, tannins the work of the digestive organs, kidneys, liver, gallbladder is getting better.
5. Healers who have been practicing the use of raspberries for many years have identified its main property. In any form, the berry is useful for fever, because it increases sweating and relieves fever.
6. Thanks to the strengthening and cleansing of the blood channels, prevention is carried out serious illnesses like atherosclerosis. All this becomes possible due to the breakdown of cholesterol plaques.
7. Magnesium and potassium are mineral compounds that are extremely valuable for the "cores". They are contained in raspberries in a decent amount, and therefore are incredibly useful for the main muscle.
8. Incoming vitamin K is necessary for proper blood clotting, increased production of red blood cells, increased hemoglobin, and faster healing of wounds.
9. Raspberries are eaten after a large feast and drinking alcohol. In the morning, she relieves a hangover, splits ethanol and quickly removes it from the body, unloads the liver.
10. Due to the reduction intracranial pressure the berry is used for severe headaches and constant exposure to migraines. An infusion on the branches is effective as a tonic and suppressant. chronic fatigue.
11. Antiemetic properties encourage girls who are on early dates pregnancy, consume fruits to combat toxicosis. The berry is also used by women in cosmetology as masks.
12. The main benefit of raspberry accumulates in its chemical list of substances. It contains a lot of iron, it is necessary to prevent anemia and increase hemoglobin.
13. Folic acid and other B-group vitamins contribute to the full development of the fetus in accordance with the gestation period in the womb. Raspberries are valued by pregnant women.
14. Not without the beneficial qualities of the berry for categories of people suffering from high blood pressure. Raspberry for short term reduces and normalizes indicators.

Important!
In order to feel all the charms of the berry, as well as to derive only one benefit from its consumption, it is necessary to observe daily allowance. The first acquaintance is carried out, starting with small portions. If the body reacts normally, adults can eat up to 2 glasses a day, and children - 160-200 grams each. Be sure to consider contraindications.

1. Not only fruits are taken for food, but also healing decoctions and teas based on the leaves of the shrub. In them, the content of ascorbic acid significantly exceeds that of vitamin C, for example, in citrus fruits or currants. In addition, the leaves are famous for their tonic and anti-inflammatory properties.
2. To carry out the usual strengthening of the immune system, overcome chronic fatigue, and contribute to a better resistance to viruses, drink leaf tea twice a day.
3. During the spread of SARS or influenza, it is necessary to prepare strong decoctions on the leaves and fresh (or dried) raspberries. Such funds are also effective for beriberi and in the off-season.
4. For better removal of mucus from the cavity respiratory tract, it is necessary to prepare decoctions from leaves, fruits, roots or branches of a shrub.
5. If you use tea with high blood pressure, you will increase the excretion of urine and reduce performance. Raspberries also have a beneficial effect on the health of diabetics, reducing the concentration of sugar in the blood.
6. To cope with skin problems or lichen, you need to prepare gruel based on fresh foliage of a raspberry bush. This remedy also effectively eliminates acne.
7. To improve the condition of the hair, moisturize and nourish it, fight dandruff and seborrhea, it is necessary to rinse the head with decoctions on raspberry leaves after each shampooing.

Useful properties of raspberry branches

1. Tea is made from the branches, which is useful for treatment and prevention. colds, pneumonia, chronic bronchitis, sore throats, asthma, flu.
2. Also, this drink strengthens the immune system and removes excess water. Against the background of the latter quality, swelling of the limbs is significantly reduced, fatigue and heaviness in the legs disappear.
3. To deal with strong cough, accelerate sputum discharge, remove pain and sore throat, make tea. To do this, chop 6 large branches, brew 500 ml. boiling water and leave for half a day.
4. If you are experiencing the flu or the first signs of a cold, prepare a decoction. Chop the sprigs, measure out half a handful and mix with 0.2 l. boiling water. Boil for a quarter of an hour, then cool, filter, drink with honey three times a day.
5. To cleanse the blood of toxins, remove toxins and other harmful substances from the body, it is necessary to use an infusion on the branches. It can be cooked from a tablespoon of ground raw materials and 450 ml. boiling water.

Useful properties of raspberry roots

1. Raspberry is good because all its parts are suitable for use in folk healing to eliminate diseases of varying severity. V this case roots will benefit from otitis media, low immunity, chronic fatigue, cough, asthma, SARS.
2. On the roots of a raspberry bush of a yellow variety are prepared various decoctions from a cold. To do this, it is enough to grind the roots to get a tablespoon of raw materials, brew 300 ml. boiling water, boil for 10 minutes and insist. After cooling, the composition is filtered and taken three times a day.
3. To strengthen the immune system, cure asthma or bronchitis, it is better to use red raspberries. Its roots are crushed, then 2 tablespoons are mixed with 350 ml. hot water. After cooking for a third of an hour, the composition must be filtered, cooled slightly and consumed in 60 ml. 4 times a day.
4. For the treatment of otitis, tincture on the roots is used. Dry the raw materials, grind, brew and infuse. Take 0.1 l. every day for 2 weeks. The frequency of admission is twice a day.

Berry of any variety is used for the prevention and treatment of diseases of varying complexity. But the final recipe varies depending on what symptoms need to be excluded. It is worth remembering the harm that raspberries will bring. It should not be used by children under 2 years of age, people with intolerance to this berry and an allergy to it, chronic diseases kidneys.

Pancreatitis
Pancreatitis is a disease of the pancreas that is accompanied by inflammation of the pancreas. internal organ. Raspberries should not be consumed in any form when pancreatitis worsens.

The composition of the berry contains acids that harm the mucous membranes. If the disease is in chronic stage, you can facilitate its flow, introduce a little jam or raspberry compote into the diet.

Cold
From ancient times raspberry jam used as a panacea for all colds. The raw material has pronounced diaphoretic properties. The product easily copes with cold symptoms in a short period of time.

Natural medicine has antiviral, antipyretic and antiviral properties. With a cold, a treat perfectly reduces elevated temperature body. As a result of this, there profuse sweating. The effect is achieved due to the presence of salicylic acid in the composition of raw materials.

Gastritis
It is important to know that the fresh fruits of the plant have a negative effect on the gastric mucosa. Therefore, raw materials are forbidden to eat with such an ailment. The same cannot be said about a decoction of the leaves. On the contrary, such a remedy has a positive effect on health.

For a wellness course, you should prepare a fairly simple remedy. Boil the leaves with boiling water and drink the strained broth in 120 ml. 5-6 times a day. At low acidity raspberry juice will help. Fresh is enough to dilute with water in an equal amount.

Gout
With articular inflammatory processes, which are provoked by impaired metabolism in the body, you should follow a special diet prescribed by a specialist. In this case, eating raspberries should be limited. The composition of raw materials contains purines.

Such enzymes can aggravate the course of the disease. With gout, the body begins to accumulate in large quantities uric acid. As for purines, enzymes just contribute to the increased production of such acid.

Diabetes
When sick diabetes, the patient is allowed to eat in limited quantity only black raspberries. The prescribed daily rate should be set by the attending physician individually.

The advantage of berries is that they have a low glycemic index. This factor means that the blood will not occur jump Sahara. healing plant has a positive effect on the state of the whole organism.

The systematic eating of such fruits helps to cope with excess weight. Black raspberries perfectly remove excess fluid from the body. It also stabilizes blood pressure.

Raspberry contraindications

1. In addition to the benefits, raspberries can significantly harm a person. Berries are among the allergenic foods. Therefore, when eating, you need to be extremely careful.
2. With the abuse of raw materials, health problems can develop in the form of stones in the kidneys, urinary and gallbladder. Also, raspberries exacerbate the course of gout, ulcers and erosion of the mucous membranes of the gastrointestinal tract.

It is safe to say that raspberries bring more benefits to the body than harm. When eating the product, consider contraindications and observe the daily intake of fruits consumed. In this case, no health problems will arise.

Video: raspberry leaf medicinal tea

In summer we enjoy ripeness fresh berries raspberries, strawberries, wild strawberries, blueberries, currants. We prepare them ahead of time.

Raspberries have long been famous for their unsurpassed taste. Tender, ripe berry melts in your mouth.

Many people grow raspberries in their backyards.

In our area, raspberries are harvested in forest clearings. This year, an unprecedented harvest of forest raspberries. Forest raspberries are more fragrant than garden raspberries. The berries on the bushes are one to one, and the aroma of the collected ones is intoxicating.

It is not difficult to quickly assemble a five-liter bucket.

Picking raspberries is less tiring than blueberries or cranberries. Berries are easier to pick from the bush. You pick up a branch, and it is all strewn with ripe delicious berries like beads.

Raspberry Useful properties

The beneficial properties of the berry are contained in its composition.

Raspberries are rich in vitamins and minerals.

Let's take a closer look at the composition of raspberries.

And so, vitamins: of course, the berry contains vitamin C,

As well as vitamins PP, B3, E, B9

It contains minerals: phosphorus, chlorine, potassium, calcium, magnesium

The composition contains fruit acids: malic, citric, salicylic

Thanks to the substance anthocyanin, our capillaries become less fragile.

The berry can be safely included in the diet, its calorie content is low, about 40 kcal per 100 g of the berry.

Raspberry Application

Raspberry has long been used as an antipyretic and diaphoretic. With a cold, a berry or a raspberry leaf was brewed and drunk for these purposes.

To prepare a healing infusion, the berry is brewed with boiling water and a healing drink is drunk. How to prepare a healing infusion

We take 3-4 tablespoons of raspberries, pour two glasses of boiling water. We insist about half an hour and drink hot.

Raspberries are able to remove toxins from the body, improve digestion. V medicinal purposes it is used as a hemostatic agent.

It is useful to include raspberries in the diet for people prone to heart disease. Berry strengthens blood vessels lowers blood cholesterol levels.

The berry has diuretic properties.

It is very useful to eat raspberries with nervous breakdowns, stress. Copper salts have a beneficial effect on the state of the nervous system.

This tasty berry is very useful for women's health.

It not only improves the condition of the skin, but also maintains the tone of the uterus.

Raspberries are used in recipes for the treatment of infertility and prostate diseases.

In diabetes, the berry can be included in the diet, but without sugar. Especially useful natural juice berries for diabetic patients.

Raspberries will help relieve joint pain in arthritis, sciatica, and neuralgia.

raspberry leaf

V folk recipes for the treatment of many diseases, not only fragrant berries are used, but also raspberry leaves.

Harvest the tops of the bush, fresh small leaves with twigs.

Like any other leaf, the raspberry leaf and tender twigs are dried in a shaded space so that it does not lose its beneficial properties.

In raspberry leaf great content ascorbic acid.

With a cold, it works more effectively. Therefore, if you have the opportunity, stock up on a raspberry leaf for future use.

I remember my grandmother brewed dry raspberries, adding a handful of raspberry leaves there.

After such a drug, you must definitely sweat well while lying in bed, and the cold will quickly leave you.

This is one of the best folk remedies for these purposes.

Raspberry Harvesting

Berries can be harvested in a variety of ways.

I especially like freezing it. When frozen, raspberries do not lose their beneficial properties.

To do this, I spread the berry evenly on a pallet and put it in freezer. Then I put the frozen berries in a plastic bag or special plastic molds.

Raspberries grated with sugar are no less tasty.

If you want it to be stored longer, add from 1.8 to 2 kilograms of sugar per kilogram of berries.

It is important not to chop the raspberries with the metal knives of the blender, but to crush them with a wooden pestle.

We lay out the mashed berries in sterilized jars and cork with a lid. I put sugar not so much and keep vitamin mixture in fridge.

Raspberry jam

Many people think that when heat treatment part of the vitamins is lost in the berry. This is not true. Raspberries retain their beneficial healing properties.

I often cook jam for five minutes. That is, first I cover the berries with sand for the night. Then in the morning I bring to a boil and cook for 5 minutes, then turn off the gas. And I do this 5 times. If in doubt whether the jam is ready, it's easy to check.

Take a saucer and put a drop of jam on it. If it does not spread, the jam is no longer cooked.

If it doesn’t reach readiness, cook again and then check again.

I think this method is known to many.

I do not prepare raspberry compotes, but Fresh Juice I do it often in a juicer.

Very delicious drink, try it!

I also like to eat this berry with cream. Great treat!