Medicinal herbs for colds and flu: features of use. Healing herbs for colds, runny nose and flu - traditional medicine recipes

There are many herbal teas that can help at the first sign of a cold and ease its symptoms. Moreover, it can be easier than brewing a cup of fragrant herbal tea. The aroma of herbs soothes irritated bronchi, the hot liquid soothes a sore throat. Hot herbal tea will also help support the immune system, which is weakened by illness. What are these herbs, how to brew and drink them, read on.

Cold and flu season is just around the corner. The best prevention is protection at the first manifestations of the disease. Many of you have already prepared for the season of colds and colds, drank vitamins that are useful for this time of year. But it's too early to relax. In addition to vitamins, medicinal herbs will come to the rescue, which are easy to buy at any pharmacy.

What herbs to drink for a cold

What herbs to drink at the first sign of a cold? There are quite a few of them. But many herbs can be found at home. Often we use them as a spice in cooking, forgetting that they also have medicinal properties and you can make herbal tea from them.

Mint tea. This tea contains a lot of menthol, which helps clear mucus from the nasal passages. In addition, it has calming properties. Peppermint tea can be brewed when available headache, nausea, runny nose, sleep disturbances.

Tea with yarrow. Yarrow has many properties. It is also useful for colds. Yarrow tea will support the immune system. This is a classic remedy that has diaphoretic properties, reduces fever.

Sage. Sage has carminative, antiseptic, astringent properties. Sage decoctions are used for sore throats and coughs. Sage tea should not be drunk during pregnancy and while breastfeeding.

Thyme. This medicinal plant has antimicrobial, antibacterial, antiviral properties. Thyme tea is drunk as a good astringent and expectorant.

Liquorice root. Tea with licorice will appeal even to small children. The natural sweetness of this medicinal herb allows you to drink it without sugar and honey. Licorice strengthens the immune system, relieves sore throat, soothes a dry cough, helping to thin and expel sputum from the bronchi.

There are many other herbs that can relieve the first symptoms of a cold. In addition to the herbs listed above, other herbs can be used to make herbal tea, such as these:

calendula flowers

Chamomile

dill seeds

Linden flowers

mallow flowers

Mullein flowers

verbena leaves

Currant leaf, raspberry, strawberry

These are the most popular herbs that many of you harvest yourself.

In addition to medicinal herbs, spices and spices can be added to tea for colds. Many of them have pronounced anti-cold and antiviral properties.

Ginger. Ginger occupies one of the most worthy places in the treatment of colds. It has strong antimicrobial, antibacterial and anti-inflammatory properties.

Cinnamon. This spice is one of the main ingredients of mulled wine - an alcoholic drink based on red wine against colds. Cinnamon tea will relieve body aches and keep you warm.

Carnation. This fragrant spice has expectorant properties, will help with a runny nose.

Garlic is an antiviral, antibacterial agent, contains derivatives of a natural antibiotic.

Onion. Onion syrup with honey is often used as an excellent expectorant even in young children.

Cayenne pepper. Added to hot tea, this pungent spice will help keep you warm, increase sweating, and prevent colds and flu. Cayenne pepper has stimulant, antimicrobial, carminative, diaphoretic and expectorant properties, which makes it attractive to use at the first signs of respiratory diseases.

At the first symptoms of the disease, the most the best properties has natural honey and lemon. Lemon is primarily vitamin C, which helps to strengthen the immune system and resist disease.

Honey is an antiseptic, antibacterial, antimicrobial agent, rich in vitamins and minerals. It does not matter what kind of honey you use in tea, the main thing is that it be natural. Only such honey has all the useful properties.

How to brew herbal tea

Herbal tea is excellent remedy against colds. It can be drunk both at the first symptoms of the disease, and during illness, which will speed up recovery.

The easiest way to brew tea is to pour boiling water over the herb or herb collection and leave for about 20 minutes. Then strain through a strainer, add honey and lemon if desired. Herbal tea is ready.

You can brew tea in an ordinary porcelain teapot, thermos, coffee maker or just in a saucepan.

The concentration of tea depends on the amount of herb being brewed. Usually take one tablespoon per 500 ml of boiling water. This is a mild yet concentrated tea. To get a stronger and more concentrated tea, take 3 tablespoons of herbs per 1 liter of water.

Herbal tea of ​​a stronger concentration is obtained if, after brewing the herb with boiling water, boil the broth at a low boil for 5-10 minutes.

When prepared in a thermos, a more concentrated drink is also obtained. After all, such tea, as a rule, is insisted during the night.

In the coffee machine, herbal tea can be prepared for more fast way. To do this, you need to pour chopped grass into the coffee filter. The tea will be ready in a few minutes.

How to choose herbs for tea

Now not only in the pharmacy, but also in the store you can buy ready-made herbal teas. They are packaged in filter bags, which is convenient for brewing. But such tea is not always more useful. For treatment, it is better to take herbs in bulk. And that's why.

Before packaging, the herbs are crushed. And very strongly. Almost turning them into flour. In this case, some of the useful properties are lost.

Dried whole herbs retain more beneficial properties. Herbs and spices are also best used as a whole.

You can grind herbs to make tea faster, just before brewing. Ginger is enough to cut into small pieces. Break the cinnamon stick into several pieces, and add the whole clove buds.

herbal tea recipes for colds

Herbal tea is very easy to brew. If you do not really like drinking pure herbal tea, you can add regular black, green or white tea to it. This will not diminish its properties. Here are some herbal tea recipes that you can drink for a cold.

Tea with sage and catnip

This herbal tea can be brewed at the first symptoms of a cold, it improves sleep, making it whiter, calmer and stronger.

Sage leaves relieve swelling, clear the airways. Kotovnik - excellent sedative. Mint also helps with coughs, soothes and relaxes.

Take 1 tablespoon of sage, catnip, peppermint. Stir the mixture.

Boil 1 liter of water and pour the collection. Leave for 15-20 minutes to brew. Strain. Add honey and lemon juice. Drink hot.

Tea for colds with spices

The tea ingredients in this recipe improve blood circulation, increase sweating, and soothe a sore throat.

To make tea, take:

2 teaspoons green tea

4 slices ginger root

A pinch of cayenne pepper

Boil 2 cups of water.

To boil water. Pour green tea. Add a pinch of cayenne pepper and ginger slices. Leave for about 10 minutes.

Strain and add honey to taste. Drink hot.

Take 3-4 pieces of ginger and 1 clove of garlic. Pour hot water and put on the stove. Boil at a low boil for about 20 minutes.

Strain. Brew 2-3 teaspoons of any tea (green or black, oolong) with this decoction. Add 1-2 pinches of cayenne pepper.

Strain after insisting. Add milk, honey to taste. Drink hot 3-4 cups a day. Tea causes a lot of sweating.

Pour 2-4 cloves of garlic and 3-4 slices of ginger with a liter of water and boil over low heat, as in the previous recipe, for about 5-10 minutes. Remove from stove and cool slightly.

Add juice of 2-3 lemons, honey to taste and drink hot.

Cold tea with lemon and lemon balm

Take 2 tablespoons of lemon balm and fennel seeds. Grind the seeds first.

Boil a liter of water and pour over the herbs. Insist and strain. Pour into cups and add lemon slices, honey.

Cold tea with echinacea, blackberry, elderberry

Take 2 tablespoons of echinacea and 1 tablespoon each of blackberries, blueberry leaves, and elderflowers.

Fill the collection with a liter of boiling water. After insisting for 15 minutes, strain.

Drink hot. You can add honey.

Here are some more herbal tea recipes for colds.

Sage, ginger, goji berries, lemon.

Elderberries and chamomile.

Orange peel, cornflower flowers, almonds.

White tea, strawberries or raspberries. You can take dried or frozen blackcurrants, blackberries.

Elderberries, echinacea, rose hips.

Licorice root, chamomile, mint.

Cold and flu season is already here. But you don’t want to get sick even in cold and damp weather. Herbal tea will not only help you heal faster, but also good prevention against flu and colds.

Another tea recipe from Maria Shukshina

Our ancestors were not familiar medications. For the treatment of ailments, they used only what nature itself gave them. Aesculapius ancient rome and Ancient Greece were the authors of the creation of a clear classification medicinal plants and describe in detail their medicinal properties. In our time, herbalism is of increasing interest and is being actively discussed.

The benefits and harms of herbal treatment

Some plants help to cope with various infections, others normalize the work gastrointestinal tract. There are plants that soothe nervous system and relieving stress. They also have nutritional value for the human body. For example, parsley contains a large amount of potassium, and it replenishes the amount that is excreted in the urine. This useful trace element found in valerian, which many know only as a sedative. Clover, willow bark and St. John's wort have anti-inflammatory, antipyretic and softening properties. Cough soothes licorice root. Mint is an effective antispasmodic. Yarrow and nettle leaves stop bleeding, and eleutherococcus tone our body. Anise tincture is used to reduce fever and cough. Many believe that this method is less dangerous than pharmacy products.

If you do not take into account many important factors herbs can be harmful to health. Before using this method of treatment, it is necessary to take into account the possibility of allergic reactions. It manifests itself in the form of dizziness, various kinds skin rashes, headache and nausea. Sometimes the deterioration of the condition at the beginning of treatment is explained by the fact that the body begins to remove toxins, after which it becomes much easier for you. Caution and care must be exercised even if you are being treated, as it seems to you completely. safe herbs. They may affect cardiovascular system, blood sugar levels and blood pressure. People with this diagnosis should definitely consult with their doctor. Some do not even suspect that in an effort to get rid of extra pounds with the help of herbs, they put themselves at great risk. It is also dangerous to violate the prescribed dose, which the phytotherapeutist determined for you. Large doses do not contribute to a quick result. Also, treatment should not be combined with medicines, since it is possible to weaken or enhance their effect. It is strictly forbidden to use during treatment alcoholic beverages. Contraindication is the period of pregnancy and lactation.

What herbs to drink for colds

Especially often medicinal herbs are used in the treatment of colds. For many, they are most home first aid kit. For the treatment of colds, inhalations and decoctions of chamomile, sage leaves and eucalyptus are useful, as well as pine buds. They are brewed or added along with lemon and honey to tea.

Herbs for colds and flu

Herbs for colds should contain medicinal elements and have special properties. Essential oils are found in lavender, oregano and wild rosemary. Mule is removed by mullein, marshmallow root and mother-and-maheha. In the form of esters in chamomile, yarrow and meadowsweet contains acetylsalicylic acid. The ability to regenerate the epithelium is possessed by aloe, St. John's wort, burdock and marsh mytnik. Birch, calamus, wormwood, juniper, chamomile are endowed with antiviral effect. The main ways to use herbs for colds are:

  • infusions;
  • decoctions;
  • tinctures;
  • medicinal teas

Decoction is the fastest and easiest way. Pour dry grass with water, bring to a boil, and cook for about ten minutes. Then cool and strain.

Infusion can be hot and cold. The last method is the easiest to prepare. Fill the herbs with water and insist. You do not need to boil, so as not to disappear beneficial features. Better use a thermos.

The preparation of the tincture will take longer. As a rule, they insist on alcohol. You can buy it at the pharmacy, where they have a large selection.

The most common herb for flu and colds is chamomile. A tablespoon is poured with a glass of boiling water and insisted for half an hour. Used as a gargle and added to tea with honey and lemon. They also do inhalations. To do this, bring four hundred milliliters of water to a boil and put a tablespoon of flowers, honey and soda. Breathe fifteen minutes three times a day. Gargle with chamomile and sage. To do this, they are mixed in different proportions and a tablespoon of the mixture is infused for thirty minutes in a thermos. Then strain and use several times during the day.

Pour a tablespoon of St. John's wort with a glass of boiling water and leave for three hours. You need to take one third of a glass thirty minutes before meals.

Herbs for colds and coughs

Flaxseed, coltsfoot, plantain leaves, calamus, mallow, icelandic moss and linden is drunk in the treatment of cough. They enhance tissue repair, protect the mucous membrane, have expectorant and soothing properties.

One of the most effective cough remedies is marsh wild rosemary. It is used in the form of infusions and decoctions that thin and remove sputum.

With a dry cough, they are treated with herbs with an expectorant effect. This is the issol, saponaria, primrose, milkwort. They contain saponins, which thin the mucus. Are very popular chest fees for coughs, which contain several herbs.

Herbs for colds and runny nose

Calendula is widely used to treat the common cold. It has a disinfectant, bactericidal and soothing effect on the nasal mucosa. Decoctions and infusions wash the sinuses. Medicinal properties kill germs in the nose.

At prolonged runny nose headache often occurs. It is well removed by a mixture of sweet clover, linden and clover. The mixture is poured with a glass of boiling water and insisted for thirty minutes. Then used to wash the nose. In a pharmacy, you can buy an oil mixture of these herbs and instill three times a day.

Remove swelling and restore nasal breathing chamomile, yarrow and calendula. Take them in equal quantities and pour a tablespoon with a glass of boiling water. Infuse for twenty minutes, and then moisten cotton flagella with infusion and insert into the nose for half an hour. Do this three times a day for one week.

Effectively help in the fight against a runny nose during a cold wormwood, birch leaves, sage, calamus and chamomile. All components are mixed and a tablespoon is poured with two glasses of boiling water. Insist twenty minutes and wash the nasopharynx.

Antiviral herbs for colds

In ancient China, as an antiviral and antibacterial agent of the drug, honeysuckle and perforated vine were used. Echinacea has been used for 400 years to stimulate the immune system. Drink it as a tea. Brew two grams of herb with a glass of boiling water and drink for ten days. Successfully fights viruses and lemon balm.

Astragalus is unique plant, which not only actively fights germs and viruses, but also heals wounds and strengthens the immune system. Take the extract four times a day.

Herbal treatment for colds

Herbs for colds in children

The use of herbs in the treatment of colds in children should be taken with great care, as allergic reactions. Inhalations for babies under three years of age are contraindicated.

Dandelion helps a lot. All parts of the plant have antipyretic, diaphoretic and anti-inflammatory properties. Pour one teaspoon with a glass of boiling water and, having wrapped, insist in a water bath for half an hour. Then strain and give the child a tablespoon one hour after meals four to six times a day. Contraindications - age up to three years.

Grind chicory root and motherwort in equal proportions. Brew a teaspoon of the mixture with a glass of boiling water and leave for one hour. Give your baby half a glass half an hour before meals three times a day.

Pour a tablespoon of burdock with a glass of boiling water and insist in a water bath for fifteen minutes. Cool, strain and take a tablespoon warm after meals up to six times. If your throat hurts, use an infusion for gargling.

Herbs for colds during pregnancy

During pregnancy, immunity is reduced and therefore the risk of colds increases. A transmitted viral disease is dangerous for expectant mother and baby. Many drugs are not suitable for treatment, so it is better to use medicinal herbs. In case of sore throat, caress with decoctions of coltsfoot, chamomile, sage, St. John's wort. You can use herbs separately and in the form of a collection. To prepare it, pour a tablespoon with a glass of boiling water and let it brew for twenty minutes. Gargle every three hours. Chamomile can also be used for inhalation.

When coughing, make psyllium and coltsfoot tea. Mix them evenly and pour two tablespoons with a glass of boiling water. Infuse for two hours, then strain and drink a teaspoon four times a day.

For the treatment of bronchitis and tracheitis, a decoction of plantain, chamomile, primrose and wild rose helps. Take one third of a glass four times a day. You can use pharmacy breast fees. Licorice root is suitable as an expectorant.

Use herbal medicines with great care and watch out for side effects and allergic reactions.

Titles

All herbs used for colds and flu can be divided into the following parts according to their action: lowering high temperature body, anti-inflammatory, antimicrobial and immunostimulants. The therapeutic effect of herbal preparations depends on the nature of the disease and the combination of various herbs.

Are colds and flu the same thing?

The disease "cold" is a popular name that summarizes all diseases of the upper respiratory tract, which arose with a combination of adverse effects on the human body (most often it is hypothermia) and pathogens. The latter most often include bacteria that contribute to the formation of inflammatory processes throat, nose, bronchi, lungs. Hypothermia weakens the body's defenses, which allows microorganisms to activate their vital activity. The symptoms of a cold are:

  • an increase in body temperature, but usually it is in the range from 37 to 38 degrees;
  • nasal congestion and runny nose;
  • sore throat;
  • cough;
  • labored breathing.

The flu is a viral disease that has nothing to do with the collection of diseases called the common cold. characteristic symptoms influenza are:

  • severe headache, especially in the forehead and with a projection into the eye area;
  • high body temperature, which can reach up to 40 degrees;
  • muscle pain, especially in the back;
  • severe weakness.

These diseases are combined into one, because the flu is often a harbinger of the onset of tonsillitis, bronchitis, pneumonia, etc. Often, flu symptoms are followed by symptoms of the so-called cold, forming a single picture. pathological processes. This picture is made up of a chain of influences on the body.

The influenza virus weakens the body, all the defenses of which are mobilized to fight the uninvited guest. At this time, other guests - bacteria - are left unattended and activated. The state of the flu turns into an acute form of tonsillitis, bronchitis or pneumonia. Then acute form becomes chronic. At this stage of the disease, it is already necessary to fight not with the causative agents of the disease, but with inflammatory processes that affect one or another organ.

In this way, the flu and the common cold do create a single whole of cause and effect relationships and consequences. The treatment of colds and flu with herbs should also be the same.

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Herbs for flu and how to use them

As a rule, herbs for influenza are taken when the symptoms of this disease have already appeared. effective way Scientists have not invented the fight against viruses on the principle of antibiotics. Single-celled organisms are easier to kill than extracellular life forms, which include viruses. For this reason, all methods of dealing with influenza with the help of herbs come down to relieving symptoms and strengthening immune system organism.

The most well-known herbs used to combat flu symptoms are antipyretics such as:

  • linden flowers;
  • elderberry (flowers, fruits and leaves of any species of this plant);
  • raspberries (not only berries are used, the leaves of this plant also have a good antipyretic effect).

Ivan-tea or fireweed has long been used as an immunostimulant in Russia.

To reduce headaches, maintain heart function in conditions increased load and improve sleep, you must use the following plants:

  • leaves, buds, catkins of all types of birches (birches with a white trunk, as well as birches: black, yellow, woolly, etc. have a healing effect);
  • peppermint leaves (a good antispasmodic that helps reduce headaches);
  • roots of valerian officinalis as a sedative and antispasmodic;
  • peony, hawthorn and motherwort as a means of supporting the work of the heart and improving sleep;
  • fragrant rue as an antispasmodic and to reduce intoxication of the body.

During a flu epidemic, you should not wait for the first symptoms. It is impossible to protect yourself from the penetration of the virus by communicating with people. Various masks reduce the number of viruses that have entered, but do not eliminate the very possibility of their penetration. The defense of the body at all times was strengthened by garlic, onions and other natural antiseptics and immunostimulants. Eating onions and garlic after a working day is necessary for the entire infectious period.

Enhance healing effect onions and garlic can be mixed with milk and honey.

  1. Grate the onion on a fine grater, pour it with 0.5 liters of hot milk and insist in a warm place for about 2 hours. It is better to drink 1 glass of this infusion at night.
  2. Grated onions can be mixed with liquid honey and rinsed with this remedy for the nasal cavity and pharynx. Honey is the same antiseptic as onions.

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Herbal remedies for colds

All herbal preparations used for colds, and especially those that are a consequence of the flu, include herbs that have antipyretic, anti-inflammatory and antibacterial properties. The following combinations of herbs are most often used.

  1. Herbs in proportion to total: 1 part - elderberry (better in this case use flowers) Birch buds, elecampane (rhizome); 2 parts - raspberries (berries and leaves), common pine buds, eucalyptus leaves, peppermint grass, marshmallow root, medicinal sage; 7 parts - Hypericum perforatum.
  2. Herbs in proportion to the total amount: 1 part - roots of elecampane high; 2 parts - chamomile flowers, tripartite herb, common anise fruit, common fennel fruit, nettle herb; 3 parts - linden flowers; 4 parts - coltsfoot grass, tricolor violets; 5 parts - St. John's wort herb.
  3. Herbs in proportion to the total amount: 1 part - valerian officinalis roots, calamus root; 2 parts - flax seed, birch buds or catkins, viburnum leaves, garden dill seeds, common yarrow herb; 3 parts - common oregano herb, St. John's wort herb.

All these fees need to be changed, since their ingredients have different properties. In addition, the body of each person is unique and in herbal preparations you always need to look for what suits you best.

Propolis has special anti-inflammatory and antibacterial properties. It contains resins from various plants. With a sore throat and the first signs of a cold, you need to hold a small piece of propolis in your mouth until completely absorbed. The resinous effect can temporarily muffle the taste sensations, but the sore throat will pass in the first stages of its development.

The fruits of the Far Eastern Amur velvet tree have antimicrobial, anti-inflammatory and analgesic properties. The inhabitants of the Amur region and Primorye collect its black berries, dry them and use them for colds, sucking one berry after another. The sensation in the mouth appears the same as from the use of propolis.

As is known, folk remedies excellent help in the fight against various diseases.

Most often, medicinal herbs are taken for problems such as flu and colds, but, unfortunately, they cannot prevent the disease or cure it alone.

Diseases caused by pathogenic bacteria and microbes are treated much easier than viral diseases, since viruses tend not only to quickly mutate, changing their structure, but also to penetrate into the cells of the body, destroying them from the inside.

Due to this complexity, effective remedy Viruses were never invented. The only way to fight these diseases is through the immune system.

A variety of medicines offered by medicine are aimed at combating the symptoms of viral diseases directly, and increasing the protective properties of the immune system.

Various collections of herbs successfully cope with this role. The most effective are:

  • Fruits, flowers and leaves of elderberry;
  • Linden blossom;
  • Leaves, twigs and raspberries;
  • Blooming Sally;
  • Leaves and buds of all types of birch;
  • Mint;
  • Rue;
  • Peony;
  • Hawthorn fruits and leaves;
  • Motherwort.

Infusions of these and other herbs can fight various symptoms colds such as fever fever, sore throat, cough and headache. They help with flu, bronchitis, cope with the manifestations of sore throats.

Herbs are usually taken in the form of decoctions and inhalations. It is recommended to drink them several times a day. Usually, they do not harm the body in any way, if there are no allergic reactions.

It is believed that herbs from a cold should be drunk even without showing any symptoms, for the sake of prevention. Especially if the flu epidemic is raging in the area of ​​​​residence. Medical masks that cost a penny in pharmacies have always been relevant. Often, people buy them and wear them during epidemics, believing that a piece of matter can protect them.

In fact, the action of the mask is not an absolute barrier against any infections. It is much more effective to drink infusions from various herbs for colds and strengthen your immunity with vitamins.

At all times, most the best way fight against colds considered onions and garlic. Although their significance was slightly exaggerated, they are indeed excellent antiseptics and immunostimulants. It is useful to use these vegetables both during illness and for its prevention.

There are many recipes with onions and garlic. Some of the most popular:

  1. Pour a medium onion grated on a fine grater with half a liter of milk. Leave to infuse in a warm place for about two hours. Shake well before use and drink a glass at bedtime;
  2. Onion mixed with liquid honey helps a lot. Grate the onion in the same way, pour honey and dilute it in half with water. This remedy is used for gargling, washing the nose. In addition, you can drink it in half a glass at night.

Many herbs for colds fight the symptoms of inflammation in the body. Inflammation always accompanies viral and bacterial infection and often causes high fever.

Almost all collections of medicinal herbs have a complex effect on the body, as they are antipyretic, antibacterial and anti-inflammatory. But not always with the flu or severe symptoms sore throats they can handle alone. Additional drug therapy is often required.

Herbal combinations are different and not all of them are powerful medicines. To heal with them, it is important to know the right combinations. Of the most powerful, the following recipes are distinguished:

  1. Elder flowers, elecampane rhizome and birch buds; raspberry berries and leaves, pine buds, eucalyptus, mint, marshmallow, sage; St. John's wort. These herbs are taken in the proportion: 1/2/7, poured with boiling water and infused. In rare cases, additionally brought to a boil;
  2. Elecampane root; chamomile, string, anise, fennel, nettle; Linden blossom; coltsfoot, violet; St. John's wort. These herbs are usually used in the proportion of 1/2/3/4/5 of the total;
  3. Proportion 1/2/3 uses herbs: valerian; flax seeds, birch buds, viburnum leaves, dill seeds, yarrow; oregano, St. John's wort.

Such collections of herbs are the most effective in the fight against viral diseases. They are used in the exact execution of the recipe, or in partial. Reception should be alternated with other medicines and you should not get involved in drinking them.

These herbs are very strong and can cause poisoning if consumed in excess.

Medicinal fees can be used for gargling or inhalation. The main thing is to follow some rules:

  • It is advisable to prepare herbal infusions for oral administration a day or two ahead, no more. With frequent heating, they lose their medicinal properties;
  • Before using, it is important to find out what contraindications this herb has;
  • Make sure you are not allergic to it;
  • It is important to know what symptoms a particular disease carries in order for the treatment to be correct and effective;
  • If the herb does not help, it is best to stop using it and see a doctor.

Methods of preparation and use

As already known, the collection of herbs is much more effective than the same plants taken separately. In addition, medicinal decoctions work better in complex treatment.

It is better to cure any disease in its acute stage, because then it will happen much faster, with minimal harm for the body. When the disease becomes chronic, it becomes almost impossible to cure it. The infection settles for a long time, adapting to drugs and slowly destroying the body.

If the disease is not neglected, you can get rid of all the symptoms in a week. With complications - a maximum of two weeks. When does it come chronic stage treatment continues for months or even years. The disease simply goes deeper, reminding of itself with periodic symptoms.

This happens with influenza, as well as with some forms of angina. In any case, it is very important to start treatment on time and not stop it until complete recovery.

After the disappearance last signs diseases, you need to drink herbal preparations for a few more weeks, for prevention.

The standard recipe for preparing a medicinal decoction adheres to the recipe: 5-6 tablespoons of dried herbs per liter of water. Fresh plants (such as eucalyptus or raspberries) cut the dosage in half.

The decoction is infused for about half an hour, preferably in a warm place. In general, abrupt changes in temperature, such as cooling in a refrigerator and then boiling, destroy medicinal properties. It is better to prepare a decoction for a single use.

It is useful to add honey or milk to decoctions of herbs. They are great for treating symptoms such as:

  • Heat;
  • Sore throat and other manifestations of angina;
  • Hoarseness and loss of voice;
  • Dry hacking cough;
  • Poor expectoration of sputum;
  • Headache;
  • General fatigue, body aches;
  • Nasal congestion.

In general, herbs are a very beneficial medicine. They have a range of useful qualities, which pretty much raise them above pharmaceutical preparations.

The benefits of medicinal herbs are as follows:

  • Minor amount side effects and contraindications;
  • Acceptance at any age is allowed;
  • Do not harm with prolonged use and overdose;
  • Can be stored for years;
  • Easy to prepare, there is no specific technology. Everyone can stock up on medicinal herbs completely free of charge if he knows the properties of plants;
  • If it is not possible to collect herbs yourself, you can purchase them at a pharmacy for a very small price.

There are diseases that are several times more severe than others. For example, the symptoms of tonsillitis, bronchitis are often stronger and more painful than with the flu.

Or a viral disease in general is special, and requires precise knowledge. It is important to determine which symptoms are harbingers of a sore throat and which herbs will help you get rid of it quickly and efficiently.

The action of herbs should be directed directly to the removal of irritation and swelling of the mucous tissues of the throat, to disinfection and the speedy healing of wounds. The following herbs have such abilities:

  1. Coltsfoot;
  2. Sage;
  3. Chamomile;
  4. St. John's wort;
  5. Calendula;

These are the best helpers in the fight against the symptoms of angina. All of them gently relieve inflammation, have a calming and antipyretic property. Great for eliminating pathogens and preventing their reappearance. They relieve inflammation and swelling, help to recover not only damaged tissues, but also the immune system.

In addition, the decoction is much easier to take than tablets - it does not injure already affected tissues, acting envelopingly and gently.

At any time colds It is important to maintain immunity, because it is he who is the main doctor of the body.

For this, it is necessary to understand useful products nutrition and know what vitamins and minerals are in the food the patient is taking.

Gargling with herbs for angina

For symptoms of sore throat, herbs can be used in three different ways:

  • For gargling;
  • For ;
  • For oral administration.

All of these methods are equally effective. Decoctions, the recipes of which will be given below, can be used in all three ways:

  1. Eucalyptus, chamomile and marigold mixed in equal amounts and pour a liter of boiling water. Bring the decoction to a boil and drink hot before each meal. When cooled, it can be used for gargling;
  2. St. John's wort, chamomile, calendula and flax seeds pour a glass of water. The herbal mixture should be no more than a tablespoon. Gargle with the resulting infusion four times a day. If you make the recipe less saturated, you can take it orally;
  3. A good remedy for gargling: insist ten leaves of plantain in a liter of boiling water. Add a tablespoon of honey and you can use;
  4. The following collection will cope with any symptom of a sore throat: sage, elecampane, eucalyptus, pine buds, mint and chamomile flowers. It is better to prepare the collection in in large numbers, then take a tablespoon per glass and brew before taking or rinsing;

AT folk medicine there are many recipes for dealing with the symptoms of sore throats and flu. Most importantly, before using them, you need to consult a doctor. Details about herbs for colds in the video in this article.

A cold needs treatment. But often take a bunch chemicals do not want at all. And under certain conditions (pregnancy, lactation, childhood) most pills are completely banned.

How can you help your body fight the virus? Traditional medicine comes to our aid. She offers a variety of cold herbs that are just as effective as chemical pills and powders.

But what herbs to drink for a cold? After all, the disease proceeds in different ways. And every herb has a certain set of properties. In this article, we will try to understand the intricacies of the reception herbal medicines and decide on the dosage of various herbal preparations.

Herbs at temperature

Some plants help relieve fever. They contain natural antipyretics - salicylates. Natural substances are better absorbed by the body and have a mild antipyretic effect. These include chamomile, raspberry.

Chamomile tea is recommended to drink three times a day. This tea is brewed as follows: 1 tablespoon of chamomile flowers is poured into a glass of hot boiled water (approximate water temperature is below 800C). We insist for 15 minutes. Children can brew 1 teaspoon per half mug.

Raspberry tea is recommended to be brewed from dried berries or leaves. In boiled raspberry jam number useful substances is significantly reduced. Therefore, we take a tablespoon of dry berries or raspberry leaves and pour boiling water over it. After we insist 10 minutes. Drinking this tea is recommended at least twice a day. After that, it's best to go to bed. Raspberry has a strong diaphoretic effect.

The temperature can be reduced by herbal preparations. The collection contains a mixture of herbs with different action. They complement each other, and the final result becomes better.

Collection from temperature (recipe):

  • 20 g plantain leaves;
  • 20 g of Linden flowers;
  • 10 g Chamomile flowers;
  • 10 g. Mother-and-stepmothers.

4 tablespoons of this collection is poured with boiling water and insisted for 10 minutes. It can be consumed after every meal.

herbs for infection

For colds and flu, it is useful to use herbs that have antiviral and antibacterial effects. These plants contain components that increase immunity and block the reproduction of the virus. It has an immunostimulatory effect Siberian ginseng, licorice, cranberry, horsetail. Onions and garlic have a strong phytoncidal effect. Eucalyptus, wormwood, oregano help prevent bacterial complications.

These herbs can be used to make decoctions and infusions. Fresh cranberries can be ground with sugar and made from it fruit drink. Oregano herb can be added to tea.

Antiviral collection (recipe):

  • flowers of Chamomile officinalis 15g;
  • herb Echinacea 20g;
  • Eucalyptus leaves 20g;
  • lavender flowers 5g.

Pour a teaspoon of the mixture with a glass of boiling water. Insist 15 minutes. Drink the filtered solution before each meal. Can be used as collection prophylactic. It strengthens the immune system and promotes a speedy recovery from flu and colds. The collection is suitable for adults and children over 8 years old.

Herbs for colds

For the treatment of a runny nose, it is recommended to use decoctions and infusions of herbs that effectively fight the virus, relieve swelling of the mucosa and reduce mucus secretion. For this, the following collection is suitable: calendula, chamomile and yarrow are mixed in equal amounts. Chamomile and yarrow have anti-inflammatory properties. Calendula relieves swelling well. The finished raw material is poured with boiling water, cooled and filtered. After that, the resulting mixture can be used to process the nasal passages.

Swelling of the mucosa is well removed by sage, wormwood and calamus. The collection of herbs, taken in equal quantities, is infused for an hour. After that, they can rinse their nose.

For washing the nose, it is better to use a syringe or pipette.

To reduce puffiness, Kalanchoe and aloe juices are suitable. These houseplants often grow at home. Suitable for instillation only Fresh Juice. One or two drops are instilled into each nostril twice a day.

Before taking the juice, the leaves of these plants are kept in the refrigerator for half a day. For treatment, a three-year-old plant is used. Trim only the lower leaves.

Such a drug can be prescribed even to children. Such drops are especially useful for babies. They slightly irritate the mucous membrane and stimulate its cleansing.

Any Method folk treatment child must be agreed with the pediatrician. Allergic reactions are possible.

Herbs for cough

herbal collection cough medicine may include plants containing essential oils. The expectorant action of these substances is often used in " official preparations". So what herbs are used to treat cough? These are plantain, coltsfoot, thyme, licorice, chamomile, sage.

Plantain tea perfectly thins phlegm and promotes its rapid removal. In addition, this tea is suitable for everyone: adults, pregnant women, nursing mothers, and children. How to make tea from plantain? A tablespoon of raw materials is poured with boiling water and infused for 10-15 minutes. The drink should be drunk in the morning and evening.

Thyme is lilac flowers that cover the sunny slopes with a fragrant carpet. They are not only added to tea. For the treatment of cough, you need to prepare an infusion of thyme. For this, a tablespoon of raw materials is poured with boiling water (half a liter) and insisted for 2-3 hours. The antimicrobial action of thyme helps with flu and colds.

Licorice roots are found in most cough syrups. But you can make your own medicine from it. To do this, grind the roots in a blender, pour boiling water over them and heat for 15 minutes in a water bath. Take a decoction of half a spoon three times a day.

Treating a cold with herbs is not an easy task. It requires you to expend effort on the preparation of the drug and adherence to the regularity of taking the medicine. But the benefits for the body that herbs bring compensate for all the inconveniences.

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