How to recover from a binge and improve your well-being. If you feel sick after drinking alcoholic beverages

For many who have consumed (abused) alcoholic beverages in the evening, the morning after drinking is marked by a severe hangover syndrome, a terrible headache, and other negative manifestations for a person. The head hurts so much that the person feels terrible. Often the reason for the appearance unpleasant consequences the person is interested in just after the start of the hangover.

According to statistics, troubles are observed in 30 percent of cases after drinking alcohol.

Doctors argue that uncomfortable sensations cannot arise, intensely manifest themselves solely because of the amount of drunk alcoholic beverages.

If the next morning you often have a headache, then the drinks you drink aggravate the current situation, increase the spasmodic reaction. Some people who drink alcohol in large quantities often feel great the next day, without the person developing symptoms hangover syndrome.

Experts argue that if there is no sensitivity to alcohol, and alcoholic beverages are abused for whole days, then this can often lead to alcoholism.

Reasons for feeling unwell

What to do if after excessive effusion occurs discomfort?

This question is asked by many who are faced with this problem. To begin with, it is worth deciding why it arose? Bad after alcohol can be due to liver dysfunction, as a result of which it begins to work worse, and this leads to a decrease in the amount of glucose produced by it, which is necessary for the cells, since it supplies them with energy.

If the liver does not produce the required amount of glucose, then the person feels worse, becomes tired, lethargic. There is a decrease in the activity of the brain structures.

After consuming any alcoholic beverages, a person experiences a headache, nausea, and stomach discomfort. The cause of these problems is not the alcohol itself, but the constituent components.

It is considered natural that any person is influenced by alcohol in a variety of ways. Someone may feel great after half a liter of strong alcoholic drinks, some, having drunk a small glass, will feel very bad.

It is worth considering before drinking alcohol what will happen in the morning. When broken down in the human body, alcohol-containing components lead to various health problems. To cope on the second day with a terrible hangover after drinking alcoholic beverages, a person can sleep, rest.

Symptoms of a hangover syndrome in the morning after a fun booze

A terrible hangover may appear the next day after an excessively drunk the day before.

Usually signs feeling unwell are that:

the human body is dehydrated;
there is severe dryness in the oral cavity;
muscles hurt;
coordination is impaired;
the patient is in a fever;
there is an ache all over the body;
you feel a severe headache, dizzy;
the patient is sick, vomits.

Often it leads to these manifestations if there has been a strong intoxication of the body after a drunkenness lasting several days.

What should a person do to solve this problem?

Elimination from the body can help this. bad substances obtained after splitting alcoholic beverages. Drinking plenty of water will help achieve this goal. pure water... This contributes to the rapid elimination of alcohol from the body and getting rid of the problems that have arisen.

Should not be taken after alcohol intoxication in excess medications... All this will lead to harm to humans, aggravated health conditions, and unpleasant consequences.

Preventing problems after drinking alcohol

So that the next day after drinking a person can feel great, it is worth adhering to small rules. They will help to cope with the solution of this problem for short term.

You can eliminate the symptoms with the help of a considerable amount of sugar-containing products. Before consuming alcoholic beverages, drink from 1 to 2 glasses of milk. This will help to cope with the manifestation alcohol syndrome... Solving hangover problems will help if you drink pure alcoholic products.

Should not be consumed with alcohol tobacco products so that an uncomfortable state does not occur. To slow down the ingress of alcohols into circulatory system worth consuming fatty foods in large quantities.

The use of several tablets of activated carbon will help to cope with the unpleasant phenomenon (1 tablet is drunk for every 10 kg of net weight). Taking sorbent drugs (Enterosgel, Atoxil) will help eliminate intoxication manifestations.

Folk recipes on guard of health

If a person becomes ill after excessive outpouring, then strong brewed tea and coffee drinks will become salvation. You can bring the patient into shape with the help of a cold or contrast shower, after which stabilization occurs blood pressure, puffiness is eliminated.

If nausea occurs the next morning, gastric emptying is performed. After a 30-minute interval, a small portion of the chicken broth is eaten. A cold compress will help to cope with a headache; it is placed on the forehead of the head.

A good remedy is a mixture of kefir with mineral water... It should not be used if nausea occurs.

Water with lemon added to it can help solve the problem. Drinking a lot of the product helps to restore water balance in the human body.

The salvation from hangover symptoms has long been ginger tea. The recipe is simple. Ginger is finely chopped, placed in a saucepan, filled with water, put on fire. Bring to a boil and simmer for 25 minutes.

How to get in shape quickly

When drunk, 5-6 pieces of citrus fruits (it can be oranges, tangerines) will help to get in shape in a short time. This will replenish the supply of vitamin C. In the absence of citrus fruits, you can take ascorbic acid.

Treat hangover symptoms with cucumber pickle. The use of salt contributes to the removal of intoxication. Drinking a couple of glasses of the remedy helps to improve the condition.

After consuming it, the electrolytic substances lost by the body are replenished. A person receives the necessary potassium, magnesium, sodium, phosphorus. Other substances are contained in sauerkraut, bread kvass.

In the absence of such products, you can dissolve 0.5 tsp. table salt in 100 ml of liquid.

You can cope with a hangover syndrome with the help of seafood, fish products, dried apricots.

Elimination of hangover symptoms must be carried out quickly. If it is not treated, then its duration can be up to 24 hours.

Most holidays are accompanied by the drinking of alcoholic beverages, if you do not keep up your own norm, then the next day or on the same day, the person can overtake the consequences. Vomiting after alcohol is one of the most common symptoms of poisoning, in some cases this symptom can be dangerous, so you should know what to do if a person drank too much and began to vomit.

What is vomiting

This is a reflex, which is caused by contractions of the abdominal muscles, is ejected through the esophagus, oral cavity stomach contents. This process is accompanied pain syndrome, the person is covered with cold clammy sweat. Larynx, soft sky rise, the epiglottis descends, which protects Airways from getting vomit into them. This is a difficult reflex. For which the vomiting center is responsible, it is located in one of the ventricles of the brain.

Vomiting with alcohol poisoning

The process itself occurs due to the poisoning of the body with toxic substances, they are released from ethanol. Vomiting from alcohol appears, as a rule, the next morning after a feast (if it started in the evening). The stomach lining is irritated and digestive system so tells the body that it is necessary to cleanse itself of toxic substances. This becomes the cause of nausea and vomiting after alcohol.

If this is the usual vomiting of the contents of the stomach (food debris, stomach acid), then it is not recommended to stop it. it natural process cleansing of toxins or a response to alcohol, if there is an intolerance to alcoholic beverages. Treat vomiting reflex beer or vodka is also contraindicated, because it will aggravate a person's condition and may aggravate the hangover syndrome. If there are impurities of bile and blood in the vomit, you must immediately go to the hospital to see a doctor for help.

Causes

Vomiting occurs after alcohol due to the intoxication effect of the decay products of ethanol: fusel oils, methanol, acetaldehyde, acids, etc. Individual sensitivity to alcohol determines the degree of poisoning. For the characteristic symptoms of alcohol intoxication, 1 bottle of beer is enough for some, but there are people who are able to drink a bottle of vodka on their own and not experience anything similar. Vomiting occurs in people, as a rule, in the morning, but with high sensitivity, it may appear soon after drinking.

Black vomit

Depending on the concomitant diseases reflex manifestations may be accompanied by additional symptoms... If vomiting after alcohol has dark shades or bright red blood impurities, then this is a very dangerous phenomenon that requires urgent medical attention. This color of discharge indicates bleeding in the esophagus or in the digestive system, which can lead to very serious complications.

Nauseous after drinking alcohol the next day

This is the body's standard response to intoxication following the breakdown of ethanol. Vomiting as a result of hangover does not contain additional impurities. The body is cleared of the remnants of the decay of alcohol, food. After that, the person immediately feels better, the general well-being improves, the hangover syndrome proceeds more gently. A person needs to drink more fluids at this time to avoid dehydration.

Vomiting of bile

Such impurities with nausea indicate a violation of the biliary tract. Vomiting of bile after alcohol has a bitter taste and a greenish-yellow tinge. If you notice such impurities, then you may need medical assistance, because such symptoms may indicate the appearance of inflammatory processes in the pancreatic cavity. Vomiting of acid mixed with bile may appear the next day or shortly after drinking alcohol.

Danger of vomiting with alcoholic intoxication

Immediately after a feast, if a person feels nausea, vomiting, he cannot go to bed immediately. There is a danger that during sleep, lying on his back, vomiting will begin and he will choke. Someone from the surrounding must watch the sleeping person and turned him over in time. A serious threat is posed by cases with an admixture of bile and blood, which indicate the development of concomitant pathologies. To do this, you should be able to distinguish the classic hangover syndrome from warning signs pathologies.

What to do if vomiting after alcohol

The urge should be stopped only if there are impurities of blood, bile in the masses. If only food debris is visible, then you need to help the body and rinse the stomach immediately. How to stop vomiting after alcohol poisoning:

You need to drink large quantities of mineral or boiled water in order to fill the stomach as much as possible.
A person must always lie on his side; it is contraindicated to lay on his back during vomiting. The ideal option would be to seat the person even with painful sensations to avoid inhalation.
You can buy antiemetic medications at the pharmacy, but doctors do not recommend drinking them when you have urge.
Folk recipes help the body to cleanse itself faster.
Sleep is the best medicine for a sick person if there is no active urge to vomit.
After stopping the gag reflex, you need to give the person more water-salt solutions to avoid dehydration.

Antiemetic drugs for alcohol poisoning

If a person is sick for a long time and no discharge appears other than stomach acid, it is necessary to take medications that will help alleviate the condition. There are the following effective drugs:

Motilium. This medication helps to eliminate all symptoms of dyspepsia, including heartburn, nausea, and belching. According to the instructions, you should dissolve 1 tablet 30 minutes before meals.
Cerucalus. Helps to normalize the stomach, eliminates vomiting, heartburn, nausea. A dosage of 10 mg (1 tablet) should be taken with boiled water and after half an hour, eat.
Zofran. Helps relieve nausea, block vomiting. Take 1 tablet, dissolve 30 minutes before meals.

Folk remedies

The main thing is that a person does not go into a binge, because some are trying to relieve hangover with a small dose of alcohol. This often causes the person to drink again at the end of the day. If you do not want to wait for vomiting to end on its own, you can home treatment use folk recipes. Here are some proven remedies:

Egg white... Separate it from the yolk of two eggs, mix well and drink in one gulp.
Melissa. Take a dessert spoon of raw materials and put in a glass of boiling water. Drink half a glass until it feels lighter.
Mint tea... Take a couple of leaves of the plant, brew in a glass of boiling water for 30 minutes. Drink the entire glass in small sips.
Rosehip decoction. You need to take a tablespoon of the fruit, crush them well and pour boiling water over it. The agent should be infused for 6-7 hours.

Traditional recipes should be consumed after consulting a doctor, because the composition of medicines can cause negative reactions when simultaneous reception with home remedies. It is recommended to choose only one direction of treatment: medication or folk recipes). Do not use the above remedies if bleeding occurs due to the effects of alcohol on the body. In this case, you need to immediately call an ambulance.

What can you eat if you feel sick

If a person has obvious symptoms of a hangover and there are no alarming signs of bleeding or bile in the masses, then the correct meals should be made to get rid of bouts of vomiting. Nausea can be relieved with strong tea, honey should be added to it. To alleviate the condition, a rich broth is well suited, a vegetable broth will be an excellent option. To restore the vitamin balance, berry fruit drinks are well suited. Perfectly copes with toxins cranberries, currants and lingonberries, help restore balance in the body.

To return the natural microflora of the gastrointestinal tract, it is necessary to consume fermented milk products. Be sure to exclude citrus fruits and juices from your diet. The acid they contain will irritate the stomach lining, which is already seriously inflamed after drinking. It is strictly forbidden to remove the signs of a pomegranate with another dose of alcohol. This can provoke new libations and lead to intoxicated... The decomposition products of alcohol will act like a poison on the body.

Inpatient treatment

If a person drank heavily and became so bad that strong vomiting began, which cannot be stopped, you should call ambulance... Employees will check the pulse, blood pressure. Saturation and a visual examination of the patient. If severe dehydration occurs, general malaise accompanied by a headache, nausea, the patient will be given a dropper, pain relievers and antiemetics will be administered.

If present danger signs that indicate liver disease, internal bleeding, the patient is admitted to the toxicology / surgical department, where additional methods diagnostics and the necessary measures are determined. The amount of help will depend on the comorbidities and the patient's condition. With acute pancreatitis, patients undergo surgery in the first hours of hospitalization. If severe alcohol intoxication is diagnosed, blood purification (hemodialysis) is performed.

What to do to avoid nausea after alcohol

If poisoning occurs after alcoholic beverages, it makes sense to induce vomiting on your own in order to clear the stomach of toxins. It often becomes immediately easier after that. If the condition is accompanied by nausea, but there is no obvious urge, then you can take some measures that will alleviate the condition:

Vitamin B6 is a good prevention of hangover. You need to take pyridoxine hydrochloride 12 hours before the festivities, then again 4 hours before. This will help greatly ease the symptoms of hangover. This is due to the ability of the vitamin to enhance the enzymatic activity of the liver and to simplify the process of processing incoming alcohol for the body.
Enzyme medicines will help to cope with urges after alcohol, for example: Pancreatin, Wobenzym, Mezim-forte, Creon. It is not recommended to take Festal, because it contains dried bovine bile in the composition, which will reduce active work liver.
The protective effect can be provided with the help of sorbents, take Filtrum, activated carbon, Enterosgel. After that, it is imperative to remove all the contents of the intestine so that all toxins come out.
Anti-hangover drugs also provide positive effect... The first dose can be taken before the meal, the second in the morning. You should not do this together with a sorbent, choose one drug (this important condition). You can drink Zorex, Alka-Seltzer, Bison.
If you are not afraid to induce a gag reflex on your own, then you should still do it. After that severe symptoms hangovers stop and it is easier for a person to recover, and the stomach will be clean of toxins.

Video

Never fill the dry forest with plain water, even if there is nothing else to drink and there is no money for a normal "fire extinguisher". The dry land will not pass, but it will get even worse!

Orange juice, lemon ...

I would like to tell you one recipe that has been passed down from generation to generation, so it is very simple and very effective: You need 200 grams of natural orange juice, one lemon with a peel and 100 grams of honey. Beat all this on a mixer for about five minutes, if desired, you can throw one protein. In general, that's all. Thank you for the attention.

Askofen or Kofitsil-plus

After a lot of fun, you need to go to bed at night, or suddenly someone wakes up at night, it's also not forbidden, you just need to take the laziness and go and take a pill of "Askofen" or "Kofit-plus" from the first-aid kit. Cheap, reliable, practical.

Aspirin + noshpa + activated carbon

6-8 tablets of activated carbon
2 noshpa tablets
1 aspirin tablet
You need to drink it all after drinking at night. Usually there is no hangover in the morning. Activated carbon adsorbs any filth, noshpa - helps the liver, and aspirin thins the blood - the pressure decreases.

Vitamin B6 in ampoules helps with hangovers and bad breath. Two ampoules are poured into half a glass of water and drunk in one gulp.

Super recipe for severe cases

1) Still sober, pour filtered (settled) water into a vessel with a silver object or have spring purchased water (you cannot get it from the tap).
2) In one of the night (morning) rises, pour two glasses of prepared water.
3) In the first, carefully dissolve 2-3 tablets of simple aspirin and add 1 / 3-1 / 2 teaspoon of soda, shake.
4) Pour 14 - 65 drops of Corvallol and 2-7 drops into the second glass mint tincture, shake up.
5) Pour 3-10 tablets of activated carbon and 2-5 tablets of "No-shpy" into the left zhmenya, then:
- lick, without swallowing, all wheels,
- take water into your mouth, wait until the charcoal hisses,
- swallow and drink the first glass,
- hit, exhale.
6) Wave the second glass, grunt and bainki.
7) In addition, you can drink another 1-3 glasses of warm mineral water (water), and put an antacid tablet under the tongue for gastritis.

If someone tells you that act. Coal will reduce the activity of other drugs, feel free to spit in his face.
By lunchtime, you are a full-fledged member of society and you can elect and be elected again.

Air, sun and water !!!

You can bring yourself to a combat state from a not very deep hangover with a simple walk. Preferably no cigarettes. Before the walk, take a couple of multivitamin pills (Decamevit, Gendevit), drink a glass natural juice or a decoction of wild rose. Then go out closer to nature and breathe. You need to breathe skillfully. This is best done while sitting. The inhalation is not produced by the chest, but by the abdomen. Without releasing the drawn air, continue inhaling due to expansion chest... Then continue sighing by lifting your shoulders. Then exhale, but already at reverse order... The approximate duration of one cycle is 15 seconds. Repeat 6-10 times. If you feel dizzy while breathing, then you should take a break for a few minutes. Such breathing can be carried out for two or three passes with a break of ten minutes. Then it is advisable to take a shower cold water... In Russia, this method of cleansing the lungs and the body has been used by clergy for more than one century. They knew a lot about this business.

Jellied

Soak gelatin 25 g for 1 hour in warm boiled water. Dilute 1 liter of jam or syrup where there are more vitamins. Then heat the gelatin over low heat, and slowly pour into the resulting syrup. Next, taste it in the refrigerator, or drink it straight away. And there are sea vitamins and glycine.

From New Year's Eve program

Cabbage with kefir

If the table was not sauerkraut, after (or during) you can make up fresh by mixing it with kefir and crushing it. A very healthy and well-sobering dish.

Another tip (only suitable for the male half, but by the way ...):
When I have a hangover, I use the principle of CVL, these three letters are the three components of Marxism, K-coffee,
B-bath,
F-woman.
It is advisable not to confuse the sequence, so:
You get up in the morning with a hangover in your mouth, your legs are shaking, your head hurts. Collect the remnants of will into a fist, go to the bath and turn on the water, determine the temperature by the wrist, turn the tap while you can endure.

While the water is being poured, brew coffee, preferably natural, i.e. from grains, and stronger. That's it, coffee is ready, go with a mug and go to a hot bath, yes, do not forget to undress if you have something on. Lie down and relax for 5-6 minutes, then take coffee and drink in slow sips, enjoying its aroma. (It is important that at this moment, you have at least a little bit already felt a taste for life.)

After (it's already a little easier to get together), you get up abruptly and turn on only cold water and begin to rub vigorously under a stream of water, it is especially useful to massage the temples, the bridge of the nose (the fossa where the nose and forehead meet), the back of the head at the base of the skull (the fossa where your spine joins with the head, it is also useful to massage eyeballs... Well, the anatomy is over, now the simplest thing remains, to gently wake up your girlfriend, or wife, or wife's girlfriend (who has something at hand) and have sex with her. (Precisely with sex, not love as love games in this state it is very difficult to imagine) It is advisable to repeat the last point of the recipe two times, and then strong healthy sleep.

Enema

If you know how and can still give yourself an enema - do it before bedtime. After all, strong alcoholic intoxication and a hangover is poisoning. The better you cleanse the body of toxins and fuzzies, the easier it is for it to cope with what has already been absorbed into the blood.

Coffee + lemon + cognac

The recipe is simple: take a cup of hot coffee (if someone has heart problems, you can use tea), throw in a slice of lemon (sugar - to taste), pour a couple of tablespoons of brandy and drink the whole mixture hot. Warning for smokers: refrain from cigarettes after that for at least 15-20 minutes, otherwise the opposite effect is possible. Improvement of well-being occurs already in the process of drinking this mixture. It is true that I was discovered to be strange by-effect: after drinking this coffee-cognac mixture, for some reason, it always makes you sleepy, which sometimes can be completely inappropriate (especially at work), but if you endure it, then after about half an hour the drowsiness goes away.

"Bloody Mary in a hostel"

Ingredients: tomato paste, water - 200 g., Vodka - 50 g (do not confuse)
Preparation: tomato paste squeeze water to taste into a glass and stir, getting a red drink similar to tomato juice, add vodka to a glass, stir and drink.

Bloody Eye

There is such a recipe for a counter-hangover, called "Bloody Eye Cocktail": put the yolk in a glass of tomato juice (do not interfere with the yolk with the juice, let it float) and then drink it all in one gulp. I must say that the remedy has never been tested since all the juice was drunk in the evening ... but if you woke up on a tomato field, next to a chicken coop, you can try ... :). Never fill the dry forest with plain water, even if there is nothing else to drink and there is no money for a normal "fire extinguisher". The dry land will not pass, but it will get even worse!

Iced lemon

Follow the sequence

One elderly man advised - I checked and approved. Quite often there are vodka and cognac on the same table. And their effect on the body is different! Drink vodka first, and then polish with cognac - the consequences will be much less sad!

More vitamins

In the morning:
Two aspirin tablets + 3 liters of mineral water (stretch until lunchtime). For lunch - fruits or juices. You can eat not very high-calorie food.

Drug prescription

A medical prescription, but tested on myself (during the experiments, the animals did not suffer :))
In the morning, or more simply after the event, take an increased dose of activated charcoal tablets. Then, after 10-15 minutes, drink as much cucumber or sour-cabbage pickle as you like, you can even eat a cucumber. It is advisable to carry out the procedure near the gym and communication with the press. If you repeat the procedure several times, then the head does not bother, but a completely different place. Then go to see the rest of the participants burp. Greetings from the big hangover!

We interfere ...

Good time!!! I want to share my very interesting observation, but based not only on my experience of libations :-) I will present in the best traditions of recipes for a hangover, but warning that this recipe is just an observation that has not passed the proper stage of checks for enough"experimental": -) ... But it is very interesting.
"..... If you happen to mix vodka with beer, which happens quite often, and, moreover, vodka with wine and other varieties of" cocktails "hehe. Alya" Aunt Klava's kiss, forcibly given "," "or" Tear of a Komsomol member "(see the unforgettable Venechka Erofeyev), then in this case you should" aggravate ", that is, mix everything that is at hand and in the store, khe.

If you really "mixed", then it will not be worse ALREADY, but !!! , here is a variant of resurrection from the dead is possible. "This recipe went through some scientific substantiation in the person of Dr. Kochkin, but it is applicable only purely voluntarily and is addressed to those who honor Venichka's memory and follow his call - if you really drink, then investigate this process in full, so as not to turn the creative process into a banal drunkenness, because ".... in the morning I am cowardly and weak, then in the evening - what abysses are in me !!!"

"Mirgorodskaya"

With a very strong drink, it is better to drink not beer, but a cool mineral water. I prefer Mirgordskaya. But everyone can choose for themselves. It's okay that after a while you will scare the toilet bowl (it’s you who scare him, not he you), but clean yourself well, and the appetite will appear.

Milk

I have read a lot of your recipes, but the best and proven one is: After a heavy booze without herring, you need to drink half a liter of milk before going to bed, in the morning you will wonder whether there was a booze yesterday or not. You will be as good as new, nothing hurts. Use it.

Hangover by sound

Tea drinking of the rank must be accompanied by a chant, or it must end with it. And who of us heard the bell ringing in the morning ... and tried to understand it? The ringing of bells, they say, heals. And what about Russian folk songs? The songs of our women, no worse than any amount of alcohol in the morning, can put anyone on their feet. Moreover, Russian folk tunes ennoble any company. And a song in the morning is almost a massage.

Imagine - "a huge table studded with candles" - a lot of guests, words and everything. The drinking seems to be over, but the divergence of the guests does not come, and here the law of accumulation comes into force - everyone wants to express everything - but not everyone can. (and no chemistry for you - quantity!). If at this moment arrange a chant; whoever of the women (if any) will tighten anything popular, ... the gaze of all those present will gather at an indefinite point., while some skirmishes can be avoided, etc. :) And most importantly: the consumption of alcohol, ending with a chant, (although tea drinking may be to blame), ennobled by the SOUND of the folk tunes of our women, leads ... but what is there - it's easy in the morning! 6/02/2000 the fifth hour, almost in the morning - they are singing there. Poor neighbors.

Enjoy Your Bath!!!

The method is well known. To knock out hops from the body with a broom has long been a purely Russian tradition. But in no case should you overdo it - the steam room can greatly overstrain cardiovascular system and it is not known how all this will affect the already exhausted body. When shortness of breath and failure occurs heart rate fun with a broom and steam is better to stop. Doctors even tend to favor the sauna over the Russian bath. Hot and dry air will relieve hangovers relatively safer. But in everything, moderation is needed. After bath or sauna - alkaline mineral water type "Borjomi", hot strong tea with sugar or lemon. The only inconvenience of a couple's hangover is that after the bath, there is no time for the works of the righteous.

Thanks to the doctors

Prescription from the head of the department clinical pharmacology MGMI for morning sickness: a glass of strong, hot, strongly sweet tea + baralgin tablet + furosemide tablet (lasix).

"Spirulina"

There is such a thing called "Spirulina", this is a kind of microalga. It is sold in pharmacies and looks like a greenish-gray powder, removes toxins from the body and has a lot more healing properties, they say that if in the morning after a violent drunkenness, you take a third of a teaspoon and wash it down with water, it will well neutralize a hangover. The recipe has not been tested by me.

"Shooting broom"

The best thing that was invented for a drink, or, more precisely, for cleaning our poor intestines after a heavy drinking, is the "arrow broom":
- 2 parts sauerkraut
- 1 part fresh cabbage, shredded
- 1 part grated carrots
- half a glass of cucumber pickle
mix and consume ... in 15-20 minutes you will sit on the toilet and empty yourself safely ... P.S. the archers had no toilet bowls ...

Raw flakes

This thing is generally unique: it can be used as normal food. Pour raw flakes (oatmeal, wheat, etc. but always of the "Extra" category) with kefir or fermented baked milk at the rate of 1 st. a spoonful of cereal per 100g. kefir. You can sour, sugar, who likes what. Greens can be added in spring and summer. At least give it a couple of hours.

Testing for nationality

The fact is that opokhmelka is a purely individual characteristics of the organism of each individual. Some individuals have a mass of an enzyme produced by the liver, the enzyme alcohol dehydrogenase (which I already wrote about). Therefore, after a stormy night or day, there are no problems - great amount of this enzyme without problems cope with alcohol in the body, splitting it into safe substances (which I don’t remember exactly, but I’m reluctant to go into books for now). For objects that are unlucky and do not have sufficient reserves of this enzyme, which is due to individual genetic characteristics, the next morning it is extremely difficult, since C2H5OH remained in their body. What to do: wash, drink, lie down. But then another problem comes in: C2H5OH makes you addicted to it again. That is why Chukotka gets drunk so quickly. Everything is in the genes! - only the absence of an enzyme. So, genetically, the Russian nation has developed a resistance to alcoholism. Drinking too much, obviously, are those in whose genes not purely Russian blood splashes, but with someone's admixture.

"Morning happiness"

Once, with a friend in the morning upon arrival at the institute, we discovered unpleasant symptoms of drunkenness until a deep night, an hour and a half of sleep and waiting certification work(for which at the beginning of the night and tried to prepare). The result is pain in the head and muscles, pain in the eyes, almost complete absence presence in reality. Well, it’s not very pleasant. And the following saved us:
Two cups of coffee with lemon (abundant), with the first one without sugar, the second with ~ 2 teaspoons (sweet). And drink all this mixed with half a bottle of light unsweetened beer. For every 60-70 kg of the victim's weight;)
In 15 minutes after the start of treatment, we were able to move consciously ourselves. After another 15 minutes - to speak and think without significant hesitation.

Such a worthy dish of Armenian cuisine as khash helps a lot to bring oneself to life. Armenians, it should be noted, are Orthodox people and therefore, in contrast to the southerners of the Muslim faith, whom the Koran prohibits communication with the Green Serpent, they have strong skills in dealing with post-alcoholic depression. One of the most striking methods of the Armenian hangover war was and remains khash. Its recipe is quite simple, but requires long-term preparation. To make khash, you need to take a hefty piece of a cow's leg. Preferably with the thickest brain bristle. Rinse it thoroughly and throw it into a saucepan. Cover with water and cook. There is no need to salt. You need to cook for a long time and persistently, at least six hours that way. After the brew is ready for use, take out the gnash, separate the meat, cut it, give the bone (knocking out the brains out of it) to the dogs (if any), and return the rest to the saucepan. Then peel more of the garlic, heat it, mix well with salt and put in a separate bowl.

Pour khash and serve. It is advisable to put more herbs and thin unleavened flat cakes next to it, such as lavash. But if there is no lavash, bread will do. Pepper and spices - to taste and needs. Having prepared like this, let's proceed to the healing procedure. With a spoon, you need to scoop up a hefty portion of garlic with salt, mix it thoroughly with hash and start eating quickly. The body instantly embraces an extraordinary heat, the soul asks out, and the hangover flies to the side. But you cheerfully continue to eat this glorious dish and you will surely feel extraordinary relief. To top it off, you can take a shot of vodka (unless you need to drive in the next 12 hours). Naturally, in order to recover from a hangover in this way, you need to adjust your plans in a timely manner. For example, if you decide to drink alcohol in the evening, then do not be too lazy to immediately start cooking khash. In the morning he will be ready and very useful. Foresight and careful planning is not a threat except for the benefit. In Armenia, I must say, there are no such problems with the preparation of such a timely and wonderful dish - in settlements there are a lot of "khashnyh" (this is the type of our sunk into oblivion "tea houses"). It should be assumed that if the Ural culinary entrepreneurs adopt khash, they will have a hefty profit.

Good little by little

The most common method, but not the most effective one. The fact is that here it is necessary to know exactly when to stop, and any mistakes lead to continued drinking. Measures have always been difficult in Russia. They chopped off the shoulder, oblique fathoms a mile and a half with a hook, but the soul was and remains broad. Experts recommend doing everything this way. First of all, it's better to get drunk with vodka. But vodka is known to be of high quality, not diluted with alcohol or even cognac, namely good, proper vodka. Further: the moment of drunkenness is best delayed as much as possible - the later, the better. Having suffered enough, if necessary, finally come to normal condition, you should take 50 grams of vodka once. And calm down on that. If the hangover isn't too bad moderate, then take about 100 grams of vodka, and slowly, in two or three passes. If it's really bad, then the dose can be increased to 150 grams, but at the same time dividing it into five to six glasses.

If it is very bad and the day is thoroughly spoiled, then you should drink no more than 250 grams of vodka in 6-8 sessions during the day. At the same time, drink as much as possible more water, pickle, eat cucumbers, cabbage and sleep. If you can't sleep, read good, good literature. It's better not to watch TV - there are too many negative things. And you must take care of yourself, your beloved. All these recommendations, no doubt, are of interest only to people who are sane and soberly assessing reality. To some, especially women, they will seem malicious or even blasphemous. The opohmelka issue is indeed very controversial and highly individual. The main thing is not to harm. At one time, I was present at the autopsy of a very recently very cheerful 45-year-old man, the head of a medium-sized enterprise, who died of hypertensive crisis after a purely official binge on the occasion of some commission. An experienced pathologist said confidently: "If he had drunk half a hundred grams on time, he would have gone hunting and fishing for another half a century." It is better to accept the world as it is. Such is the moral.

Schweppes

To run Budun, I use the following methods:
1. half a liter cold water, into which lemon juice is squeezed perfectly helps people with low acidity ...
2. liter of kefir + liter of water + salt + sugar. Drinks with the words "Budun, come out!"

Many people feel bad after drinking. What to do in this situation? There are many options for solving the problem. And you yourself can choose the algorithm of actions depending on the situation and personal preferences. It doesn't matter how much you drink. Some people generally start to feel bad after just a few glasses of wine or champagne. Therefore, usually the quantity alcohol consumed little depends. So what advice can you give to those who like to drink and do not want to feel bad in the morning or immediately after drinking?

More fluid

The first thing that can be advised is to drink as much water as possible. Or any other drink, only non-alcoholic. Bad after drinking? What to drink to relieve the condition? You must decide for yourself. The main thing is that there is no alcohol in the drink. It is advisable to limit yourself to tea, water or juice.

Remember, the more soft drinks you take, the better. It is recommended to consume at least 1 liter of water. And it will become easier for you. And if you do one more procedure, then just unpleasant sensations and a hangover will remain. But general state will improve significantly.

Artificial vomiting

It is about induction of vomiting. It is advisable to do it yourself. Do you feel very bad after drinking? What to do in such a situation? Provoke an artificial gastric emptying. The "two fingers in the mouth" technique is perfect for this. It is necessary to press on the tongue (closer to the throat) so as to induce the gag reflex. Do not forget to drink at least 1 liter of liquid beforehand.

Once the stomach is clear, you will feel better. True, the unpleasant sensations will still remain. By the way, if you drink too much, the body itself from alcohol intoxication will cause a gag reflex. It is not recommended to wait for such a phenomenon - in the morning you will get even worse.

Lemon to help

In general, you can hear as many tips as you like. But we will focus only on the best and most effective ones. Did you feel bad after drinking? What to do? Try one very interesting concoction. Just keep in mind that after it you should not induce vomiting, otherwise there will be no result.

First, find one lemon. Now squeeze juice from it into a glass and dilute it with water so that you get 250 milliliters of liquid. Next, the resulting drink must be drunk. Do not add sugar. If lemon is not available, you can add citric acid to boiled water. The volume indicated above will require about 1.5-2 teaspoons of the ingredient.

Orange and honey

Is it bad after a booze? What can you do to improve your condition? You can make a certain juice. Just try not to mix it with lemon. There are no contraindications to the combined use of these drinks, you just cannot increase the result of the "treatment" in this way.

Take 200 ml orange juice (natural). You should add one grated lemon (directly with the peel) to it, as well as 100 grams of honey. All this is mixed in a blender, then used. For greater efficiency, you can add 1 egg yolk to the drink.

Coal

Bad after drinking ... What to do? If you don't want to delve too much into the peculiarities of preparing a variety of culinary delights that help improve your condition after drinking alcohol, you can use a simple and time-tested method. We are talking about the use of activated carbon.

Just a few pills of this drug- and it will become much easier for you. Not immediately, but after a while. The result will be noticeable in about 20-30 minutes. Please note: if you have stomach cleansing (vomiting), you will have to re-use activated charcoal. Simple, reliable, inexpensive. True, it still won't save you from headaches in the morning.

Soups and sour milk

Do you feel bad after drinking? What to do? There are some other fairly simple and interesting treatment options you can try. It has already been said that after drinking alcohol, you should take as much liquid as possible. You can replace drinks with rich meat broths. Just one or two bowls of warm food and you will feel better immediately. Of course, we are talking about cases in which you still understand what is happening around.

Fermented milk products are also an excellent alternative to broths. Kefir or natural yogurt will do. Try to take as many of these foods as possible. But don't forget about measure. It is necessary to use as much broth or fermented milk products as the body allows. You shouldn't be vomiting. Otherwise, everything will have to be repeated from the very beginning.

Medicines to help

What if the morning is bad after drinking? It is recommended that you prepare in advance. Next recipe must be implemented immediately after drinking alcoholic beverages. It gives results only in the morning.

You will need several medical supplies... Mix activated charcoal with aspirin and No-shpa. 6 charcoal tablets need 2 tablets acetylsalicylic acid and 1 "No-shpy". As soon as your partying is over, take these medications and drink them with a little water. Now you can go to bed.

In the morning there will be practically no hangover or hangover. This is very good and effective remedy, but it is rarely used in practice. All this is due to the fact that drinking is often unpredictable.

Coffee

Do you feel bad after drinking in the morning? What to do to relieve your condition? The easiest method is to take any pain reliever. For example, aspirin. Only this is far from the most efficient way... There is one more technique that many people know about.

To improve the condition after yesterday's booze, you need to drink a few cups of coffee. This drink narrows blood vessels which helps to eliminate headache... It is advisable to brew natural ground coffee without milk. You can add sugar. After "night adventures" you will have to drink about 2-3 cups of this drink. And in about 15-20 minutes you will feel better. And if you also take aspirin, you can only rejoice at the achieved result.

and dropper

Do you feel bad after drinking? How to get away from this state immediately after the event, without waiting for the morning? It is necessary to do a gastric lavage. Vomiting is not the only scenario. Sometimes more effective method gastric lavage is an enema. It is usually done as a last resort.

You can also call an ambulance and ask to "drip" yourself. Droppers are great for hangovers. But they are placed exclusively in hospitals. In general, with alcohol intoxication, the most logical way to solve the problem is to seek medical help. In the hospital, you will definitely be given activated charcoal, and they will also carry out all the procedures in order to only alleviate the patient's condition.

Sweets

Did you feel bad after drinking? What if you are not a supporter of taking medications? Another time-tested piece of advice will help you cope with the task at hand. Glucose and vitamin B will help you "move away" from a hangover.

The day after libation, it is recommended to drink large quantities of fruit juices, as well as plain water, preferably without gas. Replenish the amount of fluid in the body, otherwise you will not be able to improve your condition after drinking alcohol yesterday.

Sweets also help replenish glucose. It is advisable to limit yourself to sweet tea, but you can use a chocolate bar. Basically, if you feel that you are not in danger of vomiting, grab a sweet snack. This will definitely help you recover from yesterday's spree.

Coffee and cognac mix

Bad after drinking? What to do? You can prepare a coffee-cognac mixture. Often after it begins to feel sleepy, but if you can endure, you will feel much better. It is necessary to consume the resulting cocktail in the morning after drinking.

In order to prepare this drink, brew yourself a cup of strong, good coffee, then add a slice of lemon and sugar to your taste. Please note: if you like coffee with milk, the latter will have to be excluded. Otherwise, the cocktail will not work. Now it remains to add a few teaspoons of brandy. Stir the resulting drink well and drink before it cools.

Steam of bones does not ache

But the next tip should be taken with special attention and caution. You can get rid of a hangover by steaming. Hot tub or a bath - that's what will help you. Take a hot bath in the morning after drinking. Or visit a bathhouse - also very a good option... But be careful not to get too hot - the steam and heat in your condition can be harmful. Therefore, pay special attention to this method.

It helps a lot in some cases. cold and hot shower... First warm, then cool. Washing with cold water is an excellent substitute for taking a bath.

Many point to the danger of going to the bathhouse after drinking. Actually, that's the way it is. If you do not follow the measure and steam up. The vessels will greatly expand, which will cause a negative reaction of the body. It is advisable to take a bath or hot bath when someone is near you. Someone who can help if you suddenly feel bad.

conclusions

There is no universal hangover cure. You have to choose your own secret of "escape" after drinking. Generally, the most the best method will seek medical attention. Namely, gastric lavage and dropper. It helps even in extreme cases, only in the morning you will still feel unwell and headache.

You can also take a variety of pain relievers. Just do it in the morning after waking up. Or choose medications that are compatible with alcohol. Now it is clear how you can get rid of a hangover and relieve your condition after drinking? Wonderful! But it is better not to "go over".

Even after taking elite drinks, but in significant volumes, it develops alcohol intoxication: in the morning the person feels very bad.

Experts explain this phenomenon by the fact that the body, trying to protect its organs from the poison that has gotten from the outside - an alcoholic product - oxidizes its molecules to the final elements that are excreted with the help of the intestines, as well as kidney cells. Humans produce a certain amount of enzymes involved in the oxidation process. If the volumes of consumed alcoholic products exceed the permissible limits, then the body simply has nothing to fight with - the under-oxidized products are retained in the tissues and organs - a person feels this in the form of a hangover syndrome:

Pain in the head.
Dryness of the tissues of the oral region.
The appearance of dizziness and uncharacteristic weakness.
Interruptions in the activity of the heart organ.
Desires to defecate, as well as frequent urination.
Increased need for fluid intake.

The morning after a booze is not entirely rosy, and for other reasons: the use of low-quality alcoholic beverages, with a high concentration fusel oils, or other impurities.

What determines the severity of a hangover

In nature, there are individuals in whose organisms the alcoholic product is absorbed as quickly as possible and without noticeable negative consequences. It is they who claim that they never suffer from a hangover syndrome.

In ordinary people, the severity of symptoms "morning after the holiday" depends on:

From the initial state of the body, the presence of severe pathologies from the liver or renal tissue.
From the volume of ethanol taken internally.
Whether there was a combination of alcoholic products of various strengths.
From the presence of an excellent snack on the table - the more of it and the more varied the dishes, the better the absorption and oxidation of ethanol will occur, for example, dishes high in fiber millet are ideal.
From the duration of the feast - gatherings until the morning do not bring anything well. To process one portion of alcoholic beverages, the human body needs several hours of good rest.

The best solution seems to be to perform several simple rules: Drink small amounts, eat plenty of food and go early to rest.

How to bring yourself into an adequate state after a feast

Several proven recipes will help bring your body into working mode in the shortest possible time:

Alcohol intoxication is very similar to the commonplace food poisoning- therefore, an excellent effect is observed from the adoption of activated carbon. It will fully take on all the toxins and release them outward as quickly as possible. For example, from modern absorbents, experts recommend: Polyphepam, Filtrum or Enterosgel. If you use them in advance - a couple of hours before the start of the feast, then in some cases the person does not feel the hangover at all.
An excellent proven aid in the fight against hangover dehydration is plain mineral water, but without gas content. Drinking a few mugs for a couple of hours will help eliminate the symptoms of increased dryness of the mucous membranes of the mouth, fill the exhausted tissues with life-giving moisture. And the kidneys, having received an additional stimulus, will remove toxins much faster.
From pain in the head you should take Askofen or Citramon. They moderately reduce the spasm in the intracranial vessels, raise the pressure, and also contribute to the gentle elimination of pain. It should be used with caution by persons with a tendency to individual increases in pressure parameters.
Prepare a "magic drink" in a mixer: 200 ml of freshly squeezed juice from ripe oranges, medium-sized lemon crushed with zest, as well as 100 g of natural bee honey, if necessary - add one egg. Drink the resulting elixir in one gulp.
Chilled cucumber pickle or sauerkraut juice perfectly restores the balance of microelements. Drinking in small portions, a person receives all the trace elements necessary for recovery, lost during the urge to nausea, vomiting or defecation.
Fresh shredded cabbage mixed with kefir also has an absorbing effect - an excellent salad for quickly tidying up the intestines.
Dissolve a couple of ampoules of vitamin B 6 in 100 ml of distilled water. The resulting product will help you sober up faster and will also eliminate the smell.

Folk recipes

If it's bad after a booze - they will tell you what to do traditional healers, whose recommendations have been saving the population from the hangover syndrome for centuries:

In the morning after a feast with abundant libation, when the body has already tried to cleanse itself, it is recommended to drink freshly cooked broth in small portions, for example, from chicken or beef.
Take an invigorating shower with the cooling water level set to maximum rate After rubbing with a towel and taking two tablets of paracetamol and no-shpy, a person will feel ready for workdays.
Jogging in the morning - the best way help the body tune in for the day ahead. During such a run along the paths of the park, it is recommended to do and breathing exercises, trying to inhale as deeply as possible, saturating every cell of the body with useful oxygen.
If there are no pathologies on the part of the heart organ or blood vessels, then traditional healers have always advised people suffering from a hangover to go to a steam room or a Russian bath: through optimally expanded capillaries, all toxins are removed from the human body as completely as possible. After such a procedure, if it is accompanied by kvask or pickle, the person simply resurrects from oblivion.
Combine in a container - two volumes of sauerkraut, one each - freshly chopped cabbage, as well as carrots. Pour in 100 ml of cucumber pickle.

There are many similar recipes: but Golden Rule"Drink a little - you will be healthy in the morning", the best advice for all generations.