St. John's wort has been widely used in folk medicine since ancient times. V ancient Russia it was believed that drinks from this plant can protect against evil spirits and expel evil spirits. In the Middle Ages, St. John's wort was used to rid people of mental anguish, melancholy and insomnia. In addition, compresses were made from the juice of the plant to treat purulent and inflamed wounds.
plant description
John's wort is herbaceous plant with a brown stem, bright yellow inflorescences and powerful roots. It usually reaches a height of about one meter. On the leaves are dark spots, which creates the feeling that the plant is perforated.
Usually grows on meadow or steppe edges, among low bushes, along roads or in mountains. The name of the plant speaks for itself. Despite the fact that grass juice is very useful for humans, it is completely poisonous for animals. That is why all animals try to bypass St. John's wort.
The plant is harvested only during the flowering period, which lasts from June to August. It is necessary to carefully collect the top 10-15 cm, without damaging the rest of the stem and the root system.
Effect on the body, indications for use
The composition of the leaves and inflorescences contains a large amount useful substances. The main ones are:
- essential oils- have a general strengthening and calming effect;
- organic acids - normalize intestinal motility;
- vitamins C, P, PP - increase immunity, strengthen the walls of small blood vessels;
- alkaloids - used to treat cardiovascular disease and strengthening of blood vessels;
- flavonoids - provide antimicrobial action, protect cells from oxidation, restore bowel function;
- tannins - have anti-inflammatory properties.
St. John's wort teas and infusions are indicated for colds, intestinal disorders, and also for nervous disorders.
Main contraindications
Despite all the benefits, St. John's wort, like any other medicinal plant, has a number of contraindications. Funds based on it are prohibited to use in the following cases:
- during pregnancy and lactation;
- if you are allergic to a plant;
- during an increase in body temperature;
- children under 12;
- with frequent exposure to the sun (substances increase the skin's susceptibility to ultraviolet radiation);
- with hypertension.
In addition, St. John's wort can have a strong effect on other medications. Most often, it depresses the action contraceptives and enhances the effect of antidepressants.
Tea Brewing Methods
Herbal tea can be made with St. John's wort alone or with the addition of other medicinal herbs. In both cases, it is recommended to adhere to three basic rules for drinking a drink:
- tea should not be strong, it must be diluted with boiling water;
- you need to drink only a freshly brewed drink;
- it is best to treat with tea in winter time of the year.
Classic tea
To prepare classic tea based on dried St. John's wort, you must first pour boiling water over the teapot. This will keep the drink hot for as long as possible.
After that, pour 1.5 cups of boiling water and 15 g of dried flower or leaves of St. John's wort. Cover the kettle with a lid and let it brew for 7-10 minutes. After that, strain the drink through a sieve and dilute a little more with boiling water. Ready!
Adding Other Herbs
For a variety of taste, tea can be prepared with the addition of berries, fragrant herbs and other medicinal plants.
Try brewing tea from St. John's wort, raspberry and oregano. To do this, add about 4-6 raspberry leaves and 2-3 oregano leaves to the teapot. The resulting drink with an unusual fruity aroma will help you relax after a hard day. labor day and replenish the supply of vitamins and minerals in the body.
For treatment colds you can make tea from St. John's wort and linden flowers. Both plants are taken in equal quantities, poured with boiling water and lemon and sugar are added to taste.
How to drink tea from St. John's wort for health
Means based on St. John's wort can be used both for the treatment or prevention of diseases, and for restoring the general psycho-emotional background.
For colds, coughs and runny nose
At the first sign of a cold, it is recommended to brew medicinal tea with wild rose and St. John's wort. To do this, pour two tablespoons of dried rose hips and 1 tablespoon of St. John's wort into a container, pour 300 ml of boiling water and leave to infuse for about 25-30 minutes.
For insomnia, stress and depression
Steps for making soothing tea:
- pour a tablespoon of St. John's wort, a teaspoon of lemon balm and half a teaspoon of lavender into the teapot;
- pour everything with a glass of boiling water and leave for 3-5 minutes to brew;
- strain the drink and pour into cups.
After a cup of such tea, you will feel how tension will go away, strength will be restored, time will pass headache and normal sleep at night.
To cleanse the liver and kidneys
The course of cleansing the body should last 1-1.5 months. For cooking medicinal tea it is necessary to pour a teaspoon of dried leaves or flowers of St. John's wort with a glass of water, put on a slow fire and bring to a boil. After the drink has cooled, it must be filtered and poured into another container.
Such tea should be drunk one tablespoon three times a day, it is best to do this 15-20 minutes before meals.
Good day, dear readers!
In today's article, we will consider with you such a wonderful plant that has medicinal and other useful properties, like St. John's wort, as well as its beneficial properties and contraindications, composition and treatment with St. John's wort. So…
St. John's wort (lat. Hypericum)- one of the most effective in therapeutic practice of plants. It grows up to 30-70 cm, blooms with small yellow flowers from June to September. Favorable habitats are dry meadows, river valleys and light forest glades.
In nature, there are several types of St. John's wort, growing both in the form of shrubs and small trees. St. John's wort (perforated) and St. John's wort tetrahedral are used in folk medicine. Outwardly and in healing properties, they differ slightly.
Its name "St. John's wort" was not accidental. This medicinal plant has the ability to increase the sensitivity of certain areas of animal skin to solar radiation. The first eyewitnesses were shepherds. They noticed that after eating St. John's wort, redness and itching appear on their light skin areas. Unhealed ulcers often occurred and the glands became inflamed. Sometimes the consequences were quite strong, leading the animals even to death.
It is best to harvest St. John's wort from the beginning of flowering, cutting off leafy tops with inflorescences with garden shears. The collected raw materials must be dried in a well-ventilated place. Then place in a clean cloth bag and thresh with a stick to weed out the stems.
The chemical composition of St. John's wort
The unique combination of biologically active substances in the composition of St. John's wort allows it to be used in the treatment of:
Flavonoids- strengthen blood vessels, normalize gastric peristalsis, increase the outflow of bile and reduce blood clotting. Also, they have a diuretic and antiviral effect;
Essential oil(azulene, resinous substances, phytoncides) - has antibacterial, anti-inflammatory, analgesic, diuretic, tissue regenerating, expectorant and sedative (sedative) properties, and also accelerates metabolism in the human body;
Phytoncides- suppress the reproduction of pathogenic fungi and;
Tannins- have astringent, anti-inflammatory, hemostatic and bactericidal properties;
Saponins- enhance the secretion of glands, thin and remove sputum from the bronchi, reduce the amount cholesterol plaques in the blood, have a diuretic, laxative and sedative effect. But, an excess of these substances irritates the mucous membranes of the digestive organs, which can lead to disorders such as -, and;
hypericin, hyperforin- have a sedative and hypnotic effect, improve functioning nervous system;
Hypericum overdose
An overdose of St. John's wort can be even if you drink too strong tea containing this plant or use several dietary supplements and teas with St. John's wort at the same time. This intake of St. John's wort can adversely affect the intestinal microflora and the mucous membrane of the stomach and esophagus. For example, even an absolutely healthy person can develop gastritis from too steep tea.
St. John's wort is considered a slightly toxic medicinal plant, therefore, with prolonged use of the herb, an unpleasant sensation in the liver area and a feeling of bitterness in the mouth may develop. Also, it can lead to a decrease in appetite.
For men, violations in the intake of St. John's wort or an increase in the length of time in some cases can lead to the appearance of impotence, although it is mostly temporary. After discontinuation of drugs with St. John's wort, sexual dysfunction usually recovers, but may be observed for some more time.
When using this plant in small quantities, for a short period of time and without the absence of contraindications, you will not harm yourself.
Important! Before use folk methods treatment with St. John's wort, be sure to consult with your doctor!
St. John's wort tea. St. John's wort tea is recommended to be brewed in a porcelain teapot, but before use, scald the teapot with boiling water. Take about 10 g of dried leaves and flowers of St. John's wort and pour 200 ml of boiling water over them. Let stand for a few minutes and the tea is ready. Drink fresh tea only. St. John's wort tea is a healthy and tonic drink. It is also drunk for digestive disorders and to soothe depressive conditions, anxiety and bad dream ().
Hypericum decoction. Place 10 g of St. John's wort in an enamel bowl, pour 200 ml of boiling water, close the lid and heat in a water bath for 30 minutes. Refrigerate for 10 minutes at room temperature, strain and squeeze. Bring the volume of the broth with boiled water to 200 ml. Store in a cool place, but no more than 2 days.
Hypericum tincture. Pour dry and finely ground St. John's wort grass with 40% alcohol in a ratio of 1:5. After the remedy, set aside for infusion for 2 weeks, then strain. The shelf life of this tincture is 4 years.
St. John's wort oil. Take 20-25 g of fresh crushed leaves and flowers of St. John's wort, fill them with 200-250 g olive oil(you can use sunflower or linseed oil). Insist 2-3 weeks in a warm place, stirring constantly, then strain through 2-3 layers of gauze. Store in a dark glass container.
St. John's wort ointment. 1 part St. John's wort alcohol tincture, mix thoroughly with 4 parts of melted butter. Store in refrigerator.
Recipes for the use of St. John's wort for medicinal purposes
At . If gastritis is accompanied by severe pain, then it is possible to use herbal collection. Take one part of meadowsweet grass, and St. John's wort. Put the collection in a dry jar and mix with a wooden spoon. To prepare the product, 1 tbsp. pour a spoonful of the collection into a teapot and fill it with 200 ml of boiling water. Let it brew for 1 hour and drink 0.5 cup 5 times a day before meals.
At . Take and mix 1 tbsp. a spoonful of St. John's wort, cudweed and. Pour in 1 liter of water. Let stand 2 hours. Drink warm, 0.5 cups (100 ml) 30 minutes before a meal or when you have heartburn.
With vitiligo - infusion. Take 1 teaspoon of dried St. John's wort, put in a faience teapot and pour 1 cup of boiling water. Let it brew for 30 minutes, strain. Take 1 tbsp. spoon in the morning, afternoon and evening before bed for 3 weeks. Next, take a break - 8 days and repeat the course of treatment. In total, do 8 treatment courses for 3 weeks with breaks of 8 days.
With vitiligo - ointment. Collect fresh St. John's wort flowers and pack them into a glass jar up to the shoulders. Drizzle with cold-pressed vegetable oil (olive is best). Expose to the sun for 2 weeks. After that, collect fresh St. John's wort flowers again, pack them tightly in a jar and pour in the squeezed oil from the first portion. Let it brew for 2 weeks. Again, collect the flowers in a jar and pour the squeezed oil from the second portion. Do this 5 times. The last time the oil will turn into a thick viscous liquid, which resembles a cream in consistency. Lubricate the spots of vitiligo with this cream once a day and leave until completely absorbed (for 30 minutes). Then you can wash warm water.
At . For the treatment of sinusitis with St. John's wort, it is necessary to wash the nasal sinuses (sinuses). Drop into nose before rinsing vasoconstrictor drops to relieve swelling and free access healing water to the nasal passages. To prepare the product, you need to pour 1 teaspoon of St. John's wort with a glass of boiling water, let it brew for about 10 minutes, strain. Rinse your nose with warm decoction 2-3 times a day. Washing can be done with a syringe without a needle: tilt your head over the sink, draw a decoction into the syringe and spit it into the nostril that releases liquid. After the procedure, blow your nose well with both nostrils at once. The course of treatment is 7 days.
At . 15 g of dried St. John's wort pour 0.5 liters of vodka. Insist 2 weeks in a dark place. Then strain and take 30 drops 3 times a day with water.
At . Lightly heat a small amount of St. John's wort oil and soak it in soft tissue. Apply to a sore throat, and wrap it with compress paper on top and wrap it warmly. Do this procedure at night, and in the morning wash the area where the compress was applied with warm water and soap. Such a warming procedure is effectively done on the chest.
At , and . When using tincture of St. John's wort in the form of rinses. For cooking remedy, dilute in a glass warm water 25 drops of tincture. Gargle 5 times a day.
Also for rinsing sore throat you can use this recipe: 1 teaspoon of salt and soda, 10 drops of iodine and 20 drops of St. John's wort tincture. Rinse also 5 times a day.
With a cold. 1 st. mix a spoonful of raspberry leaves (in dried form) with the same amount of St. John's wort and pour 200 ml of boiling water. Let stand 20 minutes and strain. Mix with lemon juice and a teaspoon. Drink at night. In the morning you will feel much better.
One of the most effective plants in therapeutic practice is St. John's wort, or ordinary. This medicinal herb grows up to 30-70 cm, blooms in June-August with small yellow flowers. The most favorable habitats are light forest glades and dry meadows. For medicinal purposes, leafy tops of the plant with inflorescences are used. It is best to collect them from the very beginning of flowering, since during this period the content of useful substances is maximum.
In nature, there are several types of herbs called St. John's wort. There are shrubs with this name, and even small trees. St. John's wort (perforated) and St. John's wort tetrahedral are used in folk medicine. They differ both externally and healing properties quite insignificant.
In the Middle Ages, there was a belief that St. John's wort is able to protect against evil spirits, ghosts and witches. He was put to the child in the crib or hung from the cradle. It was believed that this is how the baby would dream good dreams, and devilry doesn't scare him.
On the fresh grass of St. John's wort, girls wondered about love: they crushed the stems in their hands, if the juice was red, then the feeling was mutual, if it was colorless, then the chosen one was indifferent.
St. John's wort was taken with them on the road, it was believed that it would protect against the attack of wild animals and robbers.
There are many legends about the origin of St. John's wort. So, among the Christian peoples, its appearance is associated with the death of John the Baptist. When his head was cut off, St. John's wort grew in place of drops of blood that had fallen to the ground. Therefore, according to the Slavic tradition, this plant is called "Ivan's blood."
The composition and useful properties of St. John's wort
St. John's wort has many useful substances, due to which it has healing properties. The plant contains flavone compounds (rutin, quercetin, etc.), ascorbic and nicotinic acids, saponins, sugars, carotene, tocopherol, hypericin, cetyl alcohol, choline, hyperoside, phytoncides, essential oil, tannins, resinous and bitter substances. Healing components make it possible to use this medicinal plant quite widely. It is used as an antibacterial, antiseptic, analgesic, wound healing, antirheumatic, diuretic, choleretic, astringent, antihelminthic, and also as a regenerating drug.
Since ancient times, infusions of St. John's wort, prepared with water, have been used to treat colds, stomach, Bladder, bedwetting, inflammation of the female genital organs.
And only recently, medical scientists discovered another useful property of St. John's wort. Clinical studies have shown that the plant has a positive effect on the nervous system and has an antidepressant effect. This makes St. John's wort even more valuable, since it has almost no contraindications and does not cause side effects, Unlike sedatives chemical origin.
Consider the composition of St. John's wort in more detail:
Tocopherol is vitamin E, which is necessary to protect the body from the damaging effects of free radicals;
Carotene is a precursor of vitamin A. It is necessary for the proper functioning of the eyes, the renewal of skin cells, and the fight against viruses and bacteria;
Tannins help cleanse wounds from infection, relieve inflammation, accelerate healing;
Nicotinic acid is necessary for the proper functioning of the heart and nervous system;
Vitamin C increases immunity, promotes the restoration and renewal of cartilage, ligaments, maintains skin turgor, and prevents the degeneration of normal cells into cancer cells;
Hypericin and hyperforin are special substances that have an antidepressant effect;
Hyperoside and rutin strengthen the walls of blood vessels;
Phytoncides are plant "antibiotics" that have a powerful antimicrobial effect.
Such a combination of biologically active substances in the composition of a medicinal plant allows it to be used in the treatment of many diseases.
St. John's wort in cosmetology
St. John's wort is successfully used for:
Increased oily skin;
Withering and wrinkles;
Baldness and dandruff;
Pustular skin diseases;
Cracked heels.
Acne
With abundant acne on the skin of the face, daily evening washings with infusion of St. John's wort are recommended. To do this, you need to take 1 tablespoon of chopped dried herbs, pour 1 cup of boiling water and leave for 20 minutes. You need to wash yourself with infusion every night before going to bed, do not get wet with a towel, do not rinse, let it dry on the skin.
Increased oiliness of the skin
If a greasy sheen quickly appears on the skin, a strong decoction of St. John's wort will help you. Two tablespoons of dried grass should be poured with one glass of boiling water, put on a slow fire and cook for 10 minutes. After cooling, strain and wipe the face with a cotton pad, let dry, rinse with cool water.
You can make a mask from steamed St. John's wort. To do this, pour two tablespoons of raw materials with four tablespoons of boiling water, stir, let it brew. The resulting slurry is applied to a cleanly washed face, avoiding the area around the eyes. Keep the mask on for 10-15 minutes. Wash off with cool water. Do no more than twice a week.
Withering and wrinkles
Ice rubbing and lotion based on St. John's wort will help restore skin tone. For ice rubbing, it is necessary to prepare a decoction of St. John's wort (see the recipe above), cool, strain and freeze, spilling into special molds for ice. Every morning after washing, it is recommended to wipe the face and décolleté area with a piece of ice.
To make a lotion, you need to mix 1 cup of St. John's wort (see recipe above) and mix with 1 tablespoon of vodka. Wipe the face and décolleté after washing in the evening before going to bed.
Baldness and dandruff
With baldness, one third of a glass of St. John's wort should be taken orally 10 minutes before meals 2 times a day. To get rid of dandruff, it is necessary to rinse the hair after washing with St. John's wort, prepared according to the above recipe.
Pustular skin diseases
In case of pustular diseases, the skin is wiped with a decoction of St. John's wort. To prevent the spread of infection to healthy areas, washing is carried out with a cotton pad. The disk should be moistened in a decoction, squeezed out slightly, treated with wetting movements on the skin in an area with a radius of not more than 3 cm, discard the used disk, take a clean one. Repeat the entire procedure on the next skin area.
Cracked heels
To alleviate the condition, foot baths. To do this, prepare 2 liters of decoction at the rate of 4 tablespoons of chopped herbs per 0.5 liters of boiling water, cook over low heat for 5 minutes. Pour into a small basin, cool to a temperature of 45 degrees (hot, but tolerable), lower your legs and hold until the broth cools.
The use of St. John's wort in medicine
Active substances, which is rich in St. John's wort, made it "a herb for 99 ailments."
classical medicine
In the official medical practice they use both dried raw materials - St. John's wort, and medicines made on its basis.
The plant is used in the following conditions:
Depression, insomnia, increased anxiety.
The effectiveness of this healing herb at inflammatory diseases oral cavity due to the content a large number tannins, phytoncides and beta-carotene.
Based on the extract of St. John's wort, the preparation Novoimanin was made. It is indicated for purulent skin diseases -, infected wounds, inflammation of the pharynx, sinusitis. Its effectiveness is so high that it is able to suppress the growth of even golden, which is resistant to penicillin preparations.
Choleretic effect and the ability to normalize intestinal motility in case of diarrhea is associated with the content of essential oil in the plant.
The ability of St. John's wort to eliminate manifestations is well known. Numerous studies have shown that patients with mild depressive conditions, the effectiveness of preparations based on St. John's wort is even higher than that of classical antidepressants. Moreover, herbal preparation does not cause drowsiness, lethargy, does not affect the ability to drive a car, does not reduce the reaction rate. St. John's wort-based antidepressants improve mood, relieve anxiety, and cause a surge of vitality. official medicines St. John's wort to combat depression, anxiety, irritability and restlessness: german drug Gelarium Hypericum and Russian herbal remedy Negrustin, which are sold without a prescription.
ethnoscience
Warning! The treatment of any disease will be effective only if the exact diagnosis is known, the existing complications and contraindications are taken into account. In complex advanced cases, receptions traditional medicine should be combined with classical methods of treatment of a particular disease.
Cardiopalmus;
Gallstone disease, inflammation of the gallbladder, hepatitis, including viral;
skin infections, burns;
mental illness, including depression;
Before starting therapy with any medicinal herbs, you should consult your doctor. This will help to avoid fatal mistakes, the price of which is life and health.
Most often, St. John's wort is used in the form:
-
Water infusion;
Alcohol tincture;
Healing tea.
All of them can be made at home.
Herbal preparations are very popular, which, in addition to St. John's wort, include other medicinal plants. Fees act more efficiently and faster due to the summation of useful properties.
As a raw material for the preparation dosage forms St. John's wort can be used dried herb purchased at a pharmacy. It is sold in bulk in cardboard boxes or in the form of filter bags. It is best to use grass in bulk.
If desired, you can prepare St. John's wort yourself, if it is possible to collect the plant away from major roads, factories, factories, railways.
St. John's wort should be collected during its flowering. Plants are cut with a knife close to the ground. Dried upside down, tied in bunches. When drying, direct exposure should be avoided. sunlight, it is better if it is a shaded place (canopy, attic).
St. John's wort treatment: the best recipes
It is very important to remember that this medicinal plant can seriously harm, and to understand this, it is enough to carefully read the name. Therefore, before starting treatment, it is best to consult a doctor. As a rule, fresh grass is used as an external remedy. To do this, crush the leaves and inflorescences, which promote the healing of wounds, ulcers and, and are used as lotions to sore spots - for example, with rashes, and also after insects. You can add a little honey and use the plant as a bandage to treat joints or lower back.
Quite rarely, freshly squeezed juice from St. John's wort is used. Since it is difficult to get the right amount of juice, infusions, tinctures, decoctions, ointments and oils are more often prepared.
Hypericum infusion: to prepare the infusion, you need to take 2 tablespoons of chopped fresh herbs or 1 tablespoon of dry, and pour 200 ml of boiling water over it. Infuse for 3-4 hours in a dark place, after which the remedy can be consumed 15 ml 3 times a day before meals to get rid of gastritis, normalize acidity gastric juice, at , cholelithiasis, headaches, to improve venous circulation, increase, etc. For colds or infections of the oral cavity, rinse from St. John's wort is used. For the treatment of inflammation on the skin, lotions or compresses are prepared with the same remedy. The tincture is used to treat skin diseases in children, adding it to the bath when bathing.
Decoction of St. John's wort: it is used in much the same way as the infusion. To prepare a decoction, you need an enamel pan or heat-resistant glassware. Take 1.5 tablespoons of grass and pour it with a glass of hot water. After that, the container with the brewed grass is heated in a water bath for 20-30 minutes, but do not boil. St. John's wort decoction is used externally for washing, wiping the skin, rinsing the hair, inside - when intestinal infections, .
Hypericum tincture: St. John's wort is insisted on vodka or alcohol in a ratio of 1:7 or 1:10, left in a dark place for three days or more. Use the drug should be mixed with water: one teaspoon per 50 ml of water. This medicine is also used for rinsing the mouth and for inhalation. Alcohol tincture is very effective as a warming compress for muscle or joint pain.
For outdoor use prepare an ointment or oil. Such a remedy promotes the healing of wounds, ulcers, bruises, sprains, etc. An ointment is prepared by mixing animal fat, petroleum jelly or a fat baby cream with evaporated extract of St. John's wort or dry grass powder.
St. John's wort oil: this can be prepared as follows: take one part of the flowers and infuse in two parts of olive, almond or peach oil for three weeks. Such a drug is used as oil compresses to treat ulcers, burns or wounds.
To prepare the medicine, you can also take ordinary vegetable oil, add dried herb and infuse for 5 days (in a ratio of 1: 1.5). If the healing oil is prepared on the basis of fresh herbs, then the proportions are 1: 1. In the villages of Siberia, such oil is widely used to treat gums and oral mucosa (in case of stomatitis or).
St. John's wort tea. It is prepared in the same way as a hot infusion. 1 teaspoon of St. John's wort is poured into the teapot and 1 cup of boiling water is poured. Linden blossom, a spoonful of honey or a handful of strawberries can be added to tea. Tea is used not as a remedy, but as a prophylactic for strengthening.
There are many traditional medicine recipes based on St. John's wort. Here are the best ones.
Treatment of the stomach with St. John's wort
If gastritis is accompanied by severe pain, then the use of herbal collection is possible. To prepare the infusion, you will need one part of meadowsweet herb, nettle and St. John's wort. Herbs need to be folded into a dry jar, mix thoroughly with a wooden spoon. Then take 1 tablespoon of the resulting mixture, pour into a teapot and pour 200 ml of boiling water. Insist 1 hour. Drink half a glass 5 times a day before meals.
If heartburn worries along with gastritis, then collecting plants will help: 1 tablespoon of St. John's wort,. Add all ingredients to 1 liter of water. Let it brew for 2 hours, take half a glass half an hour before meals or when an attack of heartburn begins.
Treatment of vitiligo with St. John's wort
Vitiligo is a disease in which unknown reasons in certain areas, the skin loses its pigment - melanin, in this place white spots of a rounded shape appear. V severe cases they slowly grow, merging with each other and capturing more and more areas of the body. Vitiligo most often affects open areas of the skin: face, neck, décolleté, hands. The spots do not hurt or itch.
For a long time, St. John's wort has been used to treat vitiligo. In the fight against this disease, an infusion of herbs and ointment were used:
Infusion for the treatment of vitiligo. To prepare the infusion, you need to take 1 teaspoon of dried St. Take 1 tablespoon in the morning, afternoon, evening before bedtime for 3 weeks. After an 8-day break, repeat the course of treatment. Do this until total courses will not be 8;
Ointment for the treatment of vitiligo. Collect fresh St. John's wort flowers, tamp well into a glass jar "up to the shoulders". Pour in cold-pressed vegetable oil, olive oil is best, as much as it takes. Expose in the sun for 2 weeks. Collect fresh St. John's wort flowers again, pack tightly into a jar, pour over the squeezed oil from the first portion. Insist 2 weeks. Collect the flowers again in a jar and pour over the squeezed oil from the second portion. Do this 5 times. By the end, the vegetable oil will turn into a thick, viscous liquid resembling a cream. Lubricate them with vitiligo spots once a day, leave until completely absorbed. Wash off the residue after 30 minutes with warm water.
Treatment of sinusitis with St. John's wort
For the treatment of sinusitis with St. John's wort, you will need a decoction of this herb (see the recipe above). Before washing, drip vasoconstrictor drops into the nose to relieve swelling and give access to healing water to the sinuses.
flush nasal cavity warm decoction of St. John's wort 3 times a day. After the procedure, it is good to blow your nose with both nostrils at once. The course of treatment is 7 days. Irrigation can be done with a syringe without a needle. Tilt your head over the sink, draw a decoction into the syringe and inject it into the nostril. Spit out the secreting liquid.
Treatment of the liver with St. John's wort
With congestion in gallbladder, it is necessary to stimulate the secretion of bile. An infusion of St. John's wort will cope well with this task (see the recipe above). In the morning after waking up, drink 0.5 cups of infusion on an empty stomach. Have breakfast in half an hour. During the day, take 2 tbsp. l. after each meal, but not more than 5 times a day. The duration of treatment is 7 days.
Treatment of gastritis with St. John's wort
The infusion of the plant helps with exacerbation of gastritis. To prepare the infusion, you will need 1 tablespoon or 1 filter bag of St. John's wort herb, brew them in a glass dish with 1 cup of boiling water. Leave to infuse for about 1 hour. Drink 15 ml (1 tablespoon) before each meal.
Treatment of alcoholism with St. John's wort
To evoke a feeling of disgust for alcohol, a strong decoction is prepared with the help of St. John's wort. Pour four tablespoons of chopped dry grass with 2 cups of boiling water, heat in a water bath for half an hour. Cool down. Drink 2 tablespoons in the morning and evening before meals. Reception must be conscious, that is, there will be no effect if you add a decoction to food without the knowledge of the patient. The course of treatment is 14 days.
St. John's wort treatment for depression
Since those components of the medicinal plant that have an antidepressant effect are poorly soluble in water, the most the best drug during treatment anxiety states and mood disorders is St. John's wort tincture. You can cook it at home. The recipe is posted above. To get rid of depression, take 10-12 drops of tincture 3 times a day before meals. The duration of treatment is 1 month.
St. John's wort refers to slightly toxic plants. If this herb is used for a long time, you may experience discomfort in the area of the liver, sometimes a feeling of bitterness in the mouth.
The main side effects and contraindications are:
Photosensitivity is hypersensitivity skin to ultraviolet radiation. Therefore, those who receive treatment with St. John's wort should not be in direct sunlight for a long time;
The plant causes an increase blood pressure therefore, patients with hypertension should consult a doctor before starting treatment with this herb;
Women who take birth control pills, it should be remembered that St. John's wort reduces their contraceptive effect, so an attack is possible unwanted pregnancy;
Prolonged use of this medicinal plant can cause a weakening of potency in men, which disappears after the drug is discontinued;
Drinking decoctions and infusions of St. John's wort for more than 1 month in a row can cause an increase in the liver;
In patients with mental illness this herb can aggravate manic syndrome. The same effect can occur when simultaneous reception John's wort with other antidepressants. Patients may begin hallucinations, confusion, in severe cases, coma may occur;
You should not take St. antimicrobial therapy decreases;
Another important note: St. John's wort is able to halve the blood content of a very important drug called Indinavir. Given this circumstance, people with AIDS should not use St. John's wort. In addition, the plant significantly reduces the effect of anticoagulants and heart drugs, so it is better not to use it together with these drugs;
Older people using modern antidepressants, St. John's wort should be taken especially carefully. The combination of this medicinal herb with antidepressants can lead to dizziness, confusion, anxiety and seizures;
St. John's wort should be used with caution in people who require anesthesia, as this plant can prolong or enhance the effects of some pain medications. Therefore, before the introduction of anesthesia, it is very important to inform the doctor about the use of St. John's wort. Recent studies of the plant have shown that some components of the plant also have negative impact to the optic nerve.
Can St. John's wort be used during pregnancy?
Since this plant is famous for its healing properties, the question often arises, can expectant mothers use it? Use St. John's wort inside when carrying a child and breastfeeding strictly contraindicated, since St. John's wort can adversely affect the course of pregnancy, and also gives a bitter taste to breast milk.
External use in the form of ointments, rinsing, washing is allowed for women at any gestational age.
Education: A diploma in the specialty "Medicine" and "Therapy" received at the University named after N. I. Pirogov (2005 and 2006). Advanced training at the Department of Phytotherapy at the Moscow University of Peoples' Friendship (2008).
St. John's wort tea should always be kept on hand. Crazy pace life makes a person spin like a squirrel in a wheel. Undermine the mental and physical health simply and easily. But to restore vital energy much more problematic. but hopeless situations can not be. On the help will come wonderful tea.
legendary perennial
It is noteworthy, but St. John's wort has attracted the attention of people since ancient times. True, differently than today. According to folk legends, grass grew in the place where the blood of a bird, a lightning, wounded by a monster, was shed. The firebird brought heavenly fire to the earth, because the flowers of St. John's wort are so bright, rich yellow.
Farther folk beliefs they argued that if you fumigate a dwelling with St. John's wort, the grass is effective in combating evil spirits. A magic flower protected the premises from ghosts, and with the help of juice it was possible to charm the young groom. But these wonderful properties of St. John's wort are long in the past. Today, the perennial is valued for its ability.
Application in medicine
St. John's wort is recognized by pharmacologists as a medicinal plant. It is used to make over-the-counter antidepressants. Clinical researches confirmed the effectiveness of perennial in the treatment of premenstrual syndrome, chronic fatigue, headaches and rheumatic pains.
This means that the herb will definitely help with the listed ailments, if used in traditional medicine.
What is useful perennial
To understand the benefits of St. John's wort tea, you need to carefully study the composition of the plant.
Its flowers and leaves are rich in flavonoids, carotene, essential oil, nicotinic and ascorbic acids, vitamins P and PP, choline, saponins and other trace elements.
Flavonoids are useful for the body in that they relieve spasms in the intestines and intestines, restore peristalsis, that is, they have a beneficial effect on the digestion of food in general.
Vitamin P has a strengthening effect on capillaries, relieves spasms and improves venous circulation.
The benefit of tannins is to provide an astringent and anti-inflammatory effect, but the essential oil of the perennial has a detrimental effect on the reproduction of Staphylococcus aureus.
For the mind and nervous system
It is believed that it is very useful for schoolchildren and workers associated with intellectual work to drink tea from St. John's wort in the morning. Such a measure will increase concentration of attention, prevent mental strain, and help to absorb information more productively.
Those who occupy positions that require special stress tolerance should also not bypass this tea. Among the beneficial properties of herbs, the ability to normalize intracranial pressure, that is, eliminate headache caused by the stress experienced.
Attention! St. John's wort is contraindicated for children under 12 years of age.
You will find the best time to collect and harvest St. John's wort.
In the fight against the common cold
St. John's wort tea has gained wide recognition in the treatment of many colds. It alleviates the patient's condition with otitis, rhinitis, sore throat. It is advisable to use tea at the very beginning of SARS, when there is the slightest suspicion of an ailment.
And if an epidemic is rampant around, then this is a signal to receive healthy tea, how prophylactic and one that strengthens the immune system.
Important! Scientists have proven that the plant accelerates the excretion of drugs from the body. This means that taking St. John's wort tea with tablets at the same time will reduce therapeutic effect the latter. Don't make a mistake!
We treat teeth
Of course, after reading the name of the item, everyone hopes that we are talking about an effective pain reliever. Not at all. Dentists recommend St. John's wort tea for rinsing inflamed gums with stomatitis and periodontitis. But to relieve severe toothache, it is better to take a drug.
A separate line about prohibitions
Despite the numerous beneficial properties of St. John's wort, tea should be drunk only after contraindications have been studied.
So, tea can be harmful in cases of:
- individual intolerance
- overdose
- allergies to ingredients
- pregnancy
- hypertension.
Overdose
Prolonged intake of drinks with St. John's wort is strictly prohibited. Usually, 1-3 weeks is enough to alleviate a person’s condition caused by a particular ailment. Exceeding the duration of the course entails tangible consequences: gastrointestinal disorders, headache, vomiting.
For children about tea
It is not a sin to repeat that, according to the instructions for pharmacy fees, children under 12 years old are not allowed to use St. John's wort! It makes sense to consult a pediatrician.
Caution - Pregnant
Doctors do not recommend expectant mothers to get involved in this tea. There are two reasons. The first is caused by the ability of the herbal collection to increase blood pressure, which can harm the fetus. The second is due to the likelihood of manifestation allergic reaction. Why take the risk?
Best before date
Stale tea from St. John's wort, which has stood in the teapot for more than a day, will not do any good, but it will harm an already weakened body. The result is obvious - allergies, intestinal upset and liver problems.
Away from the sun
It is believed that tea increases the sensitivity of the skin to the sun's rays, and therefore in the summer, when planning work on the street or relaxing on the beach, it is better to refuse life-giving drink, in order to avoid provocation of burns, pigmentation or allergic rashes.
Well, after considering the beneficial properties and contraindications for taking St. John's wort tea, you should move on to studying popular recipes for its preparation.
Secrets of delicious tea
pure St. John's wort
Faced with grass for the first time, the question naturally arises, how to brew St. John's wort tea correctly, what are the proportions of water and dried flowers?
There is nothing complicated. For 1 st. l. collection will need 200 ml (glass) of boiling water. The herb is infused under a closed lid for about 15 minutes. The leaves that have settled at the bottom are a signal that the tea is ready. So, you can try, add sugar or honey to taste, dilute with water if it seems that the drink turned out to be too strong.
In any case, tea should be drunk with pleasure.
Experiments with additives
The preparation of tea from St. John's wort is not limited to recipes with one perennial. The monotony of the drink will quickly tire.
Take note of the following combinations.
No. 1 - Lipa
An equal amount of St. John's wort and linden is brewed, a slice of lemon and sugar are added to taste. This diaphoretic and diuretic tea- an indispensable assistant in the fight against high temperature during the cold season. Keep this in mind and stock up lime blossom in advance.
No. 2 - Blackcurrant
If you are going to make pure St. John's wort tea in the manner described above, do not be too lazy to add a couple of branches (up to 10 cm long) to the grass. It will turn out a fragrant drink rich in vitamins to strengthen the immune system.No. 3 - Melissa
Add a couple of lemon balm leaves to traditional St. John's wort tea. The drink will sparkle with fresh notes, allow the body to relax and aim for rest. Anxiety will recede into the background, the body will embrace bliss and tranquility.
No. 4 - Raspberry and oregano
Adding 3-5 raspberry and oregano leaves to the brewed tea will give the drink an interesting fruity aroma. Is it worth reminding that the leaves of these plants are an invaluable source of many vitamins and microelements? The main thing is that the dried leaves and stems are harvested in time and properly stored.
No. 5 - Rosehip and Lemon
St. John's wort goes well with beneficial fruits rose hips and pulp (or zest) of a lemon. You will get a delicious and healing tea. Just keep in mind that rose hips have a slight diuretic effect. Should I drink such a drink at night?
So, it's time to take stock. St. John's wort tea is an amazing product given to man by nature. The ability to properly use the gift is a guarantee peace of mind and Siberian health.
From the article you will learn about such an unusual medicinal plant as St. John's wort. It contains a lot of useful substances, thanks to which it is used in the treatment various diseases. How to brew St. John's wort, what can be made from it and how to take it - read the article.
Description
St. John's wort, or perforated, as it is called in traditional medicine, - it perennial, long known to healers as medicine that cures many diseases. It blooms all summer long with numerous golden-yellow inflorescences that appear at the very tops of the stems of the plant. V wild nature it is found on hills, glades, in forests along with other trees and shrubs. But many gardeners grow this plant specifically.
Properties
The herbaceous plant contains essential oils, flavonoids, resinous substances, saponins, phytoncides, nicotinic acid, alkaloids and vitamins C, P and PP.
Due to this composition, it has an astringent, anti-inflammatory, hemostatic, antimicrobial, analgesic, diuretic, choleretic, antispasmodic, anthelmintic, disinfectant, tonic and antidepressant effect.
Application
St. John's wort increases appetite, as it activates digestion and metabolism. It stimulates the work of the heart, constricts blood vessels and strengthens them. People are interested in how to brew St. John's wort when they have diseases of the liver and kidneys, gastrointestinal tract, and also in the presence of wounds, since this plant promotes their healing.
It is used both alone and mixed with other herbs. Moreover, healers advise using multicomponent formulations.
Indications
In traditional medicine, dried raw materials from St. John's wort and various medicines made on its basis.
inflammation of the oral cavity (tonsillitis, inflammation of the gums, stomatitis, pharyngitis);
diseases of the gastrointestinal tract and biliary tract (hypotension of the gallbladder, dyskinesia, cholecystitis, low acidity, bloating, diarrhea);
depression;
other diseases.
The high efficiency of the plant is due to the rich content of tannins, beta-carotene and phytoncides in it.
"Novoimanin", produced on its basis, is used for such purulent diseases as phlegmon, burns, abscesses, sinusitis and inflammation of the pharynx. It is so effective that it can suppress Staphylococcus aureus which is resistant even to penicillin.
John's wort is well known for its ability to cope with depression ( light forms). Numerous studies have proven it to be more effective than traditional antidepressants. medicines. Moreover, its advantages over the latter are that it does not cause lethargy, slow reactions, or drowsiness. When accepted, driving a car is allowed. St. John's wort contained in pharmacy antidepressants improves mood in patients, causes a surge of energy, eliminates feelings of anxiety, anxiety and irritability.
Contraindications
Despite all its healing properties, it has a number of contraindications. So, for example, you can not use it for hypertension. Pregnancy is also a period during which the plant is not taken.
With gastritis and stomach ulcers, it can cause severe pain and spasms in the intestines. Even healthy people they can feel it if, not knowing how to brew St. John's wort, they make a drink that is too strong.
An overdose threatens with headache, nausea, vomiting and stiff neck muscles.
Together with it, it is unacceptable to use amino acids such as tyrosine and tryptophan, amphetamines, and for asthmatics - use inhalers.
Of the products, it is forbidden to combine with beer, wine, coffee, chocolate, yogurt, pickled and smoked products.
If long time use St. John's wort, there is a possibility of a decrease in potency and the appearance of urticaria.
The plant increases the sensitivity of the skin to the sun, so after it it is better to refuse sunbathing. Otherwise, not only burns, but also severe dermatitis may occur. It will be especially difficult for blondes with delicate fair skin to endure the consequences.
How to brew St. John's wort
Depending on the purpose, this medicinal plant is used in different ways. You can make preventive tea from it, decoction, alcohol tinctures etc.
Here's how to brew fresh St. John's wort in a simple way: three tablespoons of herbs are added to two hundred milliliters of boiling water and insisted for several hours in the dark.
Use three times a day for fifteen milliliters. The infusion normalizes the secretion of gastric juice, relieves gastritis, cystitis, colitis, cholelithiasis and diseases oral cavity, improves blood circulation in the veins and so on.
How to brew and drink St. John's wort in the form of a decoction? Used in the same way as infusion. To prepare it, you need one and a half tablespoons, pour a glass of hot water and heat it in a water bath for half an hour, without boiling.
One tablespoon of dry crushed plant and three tablespoons of tea are taken. Boil for five minutes. Sugar or jam is added to tea to taste.
St. John's wort is brewed and currants (fruits or leaves) are added to it, lemon juice and sugar. The drink is especially suitable for lovers of the bath.
Tea is brewed along with the plant. Add mint and rose hips. If desired, you can add a few drops of cognac.
Tea is brewed in the same way as in the previous recipe. Then it dissolves apricot jam. After the drink is infused, it is filtered. It is best to drink cold. This tea has a special taste and aroma. It is also called "Golden St. John's Wort".
Another tea called "forest" is made from St. John's wort, oregano, chaga and raspberries. First, chaga is brewed in boiling water, and then all other herbs are added.
The tincture is prepared in the ratio of one part of the herb to seven or ten - alcohol. It must be infused for at least three days. Used with the addition of water: one teaspoon of tincture per 50 ml. It is also useful to rinse your mouth and make compresses for pain in the joints and muscles.
You can also prepare oil for external use. For this, dried grass is infused for five days in vegetable oil. The ratio is taken one to one or one to one and a half. This oil is good for gums and oral mucosa. Also suitable as compresses for burns, wounds and ulcers.
Realizing that the plant is unsafe, although it helps in many cases, it is imperative to know how to brew St. John's wort, infuse it or make tea. What products is it compatible with, and which are better not to use with it. Take it with care, and then it will truly show miraculous medicinal properties.
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