Valerian is available in almost every home, because we use it quite often: someone, thanks to valerian tablets, provides himself with a strong good sleep, and someone relieves anxiety and overexertion. At the same time, few people think that this is also a drug, so its uncontrolled use is unacceptable. We suggest that you familiarize yourself with the contraindications, side effects and instructions for using this medication.
Valerian is a Mediterranean medicinal plant whose soothing properties have been known for centuries. Over time, its use has spread throughout Europe and today it is very popular among other sedatives, despite the many existing analogues, such as Valocordin, Central-B, Nervanorm, etc. and others. commercial names valerian, for example, Valdispert, Valerian forte and Dormiplant-valerian.
Instructions for use of valerian
Valerian is the most popular and relatively safe medicinal product with moderate sedative effect. By pharmacological actions This effect is explained by the presence in its composition of essential oil based on isovaleric acid and borneol; it appears 30 minutes after the application of the drug and persists for a relatively for a long time.
Release form and composition of valerian
The effect obtained is due to the expansion of the coronary vessels, which are expanded by the components that make up the drug. And they also actively influence the growth of secretion. gastrointestinal tract and have a moderate choleretic effect. However, if treated with valerian for a long time, the tablets can provoke hypotension, so you need to know the features of this drug and take it according to the instructions, after consulting with a doctor.
Valerian is available in the form of a liquid tincture and tablets. The main component of the drug is an extract of thick valerian. And also the medicine contains starch, gelatin, magnesium carbonate; sugar, croscarmellose sodium, essential oils, chatinin and calcium stearate.
Indications for use
The drug is prescribed in the following cases:
As well as valerian tablets are prescribed to relieve spasms of the gastrointestinal tract and the cardiovascular system of the body.
Contraindications
It is contraindicated to take valerian in the following cases:
It is also contraindicated to take valerian while driving vehicles and when working with mechanisms that are potentially dangerous and require concentration. Especially dangerous take this medicine with alcohol. And also during the period of treatment with the drug it is recommended to refrain from overuse strong tea, coffee and energy drinks, because they can block the expected effect of this medication.
Dosage and method of application
Officially established daily dose valerian - no more than 200 mg.
Considering that one tablet of valerian extract contains 20 mg active substance, then the dose of tablets per day is 10 g. In this case, the dosage of one dose, as well as the number of doses of the drug per day set on an individual basis.
The duration of taking this drug is also set individually for each patient. Experts say that the period of use of valerian tablets is 10 - 30 days. If it is necessary to extend the course of treatment, it is required to follow the doctor's prescriptions, since only a specialist be able to determine the feasibility prolongation of taking this drug.
Valerian intake during lactation and pregnancy
The dose of the drug during pregnancy and lactation depends on the period of bearing the baby. After the first trimester, it is forbidden to take pills, and for pregnant women who are on more later dates(for example, in the second and third trimesters) the drug is allowed under the strict supervision of doctors.
Valerian during pregnancy listed as relatively safe depressant, because for future mother and the baby is undesirable sudden changes hormonal background, provoking a state of increased emotional instability.
At breastfeeding valerian can also be taken only after the approval of this drug by a doctor and the appointment of a suitable dosage, which should be strictly adhered to, since the medicine easily enters breast milk, which can cause sleep disturbance and an allergic reaction in the baby.
Overdose and consequences
In case of an overdose of valerian, weakness, drowsiness, a decrease in active work, lethargy and other side symptoms, as well as symptoms of depression in the central nervous system.
In severe overdose, arrhythmia and bradycardia may occur. Usually, similar symptoms begin to appear when taking significantly larger doses of the drug (exceeding the usual dose by 20 times or more). However, exact data on how many tablets are capable of causing such phenomena has not been established, since it depends on the characteristics of the organism.
lethal dosage the drug has not been identified by pharmacists, but the risk of death is not excluded, since much depends on the amount of overdose and the state of human health.
If the symptoms associated with an overdose began to bother the patient and his condition worsened, you must immediately stop the drug, drink Activated carbon and magnesium sulfate, which will prevent intestinal absorption of substances and cause a laxative effect.
There is no specific antidote for valerian.
Side effects
Despite the fact that valerian is used according to the recommended scheme and doctor's prescription, the possibility of manifestation adverse symptoms quite high, so you should pay attention to conditions such as :
If any of the listed side conditions bothers the patient, it is urgent to stop taking the pills and consult a doctor. Do not forget that there is a risk of occurrence allergic reaction almost every person after using valerian, even if this phenomenon was not previously noted.
Interaction with other drugs
Valerian in tablets, by its properties, is able to enhance the effect of hypnotics, sedatives, as well as the effect of antispasmodics. Therefore, before using this drug, you should tell your doctor about all medicines ah, which the patient used before treatment or if he used valerian along with other medicines.
Valerian is the popular name for the medicinal valerian (Valeriana officinalis), the rhizomes of which are used in medicine. It is generally believed that this is the simplest and most harmless remedy for relieving the symptoms of stress, insomnia and nervous tension. However, despite natural origin, like all medicines, valerian has its own contraindications and features of administration.
Is Valerian Really Soothing?
The plant contains alkaloids, which have a beneficial effect on nervous system. They are responsible for the sedative effect of valerian. These are quite active substances, so they have an effect on the body even in small doses. At correct application Valerian can help with the following conditions:
- Stress.
- Nervousness.
- Hysteria.
- Insomnia.
- CNS disorders.
If the dose is exceeded, the alkaloids turn into poisons and have the opposite effect. The substances contained in the medicinal plant begin to poison the body, primarily affect the nervous system - there is increased excitability and increased nervous tension.
Since valerian is perceived by many as safe remedy, one of the most common mistakes its use is just uncontrolled use. In a desire to calm down, a person drinks an increased dose of medicine and, as a result, only worsens the initial state.
Other properties of valerian
As everybody medicinal herbs, valerian is quite complex in composition. In particular, pronounced action on the body are contained in it essential oil and valeric acid (one of the forms of alkaloids).
The complex components of this medicinal plant give the following effects:
- Contribute to the normalization of the heart rhythm (with tachycardia, strong heartbeat).
- Increase secretion in the gastrointestinal tract (with bloating, loss of appetite, flatulence).
- Relax smooth muscles (for constipation).
- They relieve spasm, anesthetize (for migraine, pain in the heart, renal and hepatic colic).
- Reduce blood pressure and dilate blood vessels (with hypertension).
All these properties are manifested at small doses, and excess, as in the case of the nervous system, worsens the initial state. Therefore, people with heart disease, in particular tachycardia and hypertension, should take valerian very carefully, since an overdose threatens with serious complications.
Remember the danger of large doses is also when choosing medicines. For example, such a common drug as corvalol, has valerian essential oil in its composition, and validol contains valeric acid.
Valerian treatment of severe conditions and diseases, such as the cardiovascular system, is unacceptable. Until a certain point, she can shoot unpleasant symptoms, but the progression of the disease will not stop. Therefore, if you often have increased heart rate, are constantly worried about digestive problems, this is a reason to consult a doctor for staging accurate diagnosis, and not just improve the condition with valerian.
How long can you drink valerian
In no case should you take valerian for more than 2 months if you drink it in a course. In the event that the medicine is used situationally, it is also advisable to take breaks, alternate it with other sedatives, for example, a decoction of motherwort herb.
This requirement is due to two reasons:
- accumulation of matter.
Alkaloids tend to accumulate in the tissues of the body, and already after 2-3 weeks their amount is such that it can easily harm people with heart disease. May slow down due to constant exposure heartbeat, there are various interruptions in the work of the myocardium, blood pressure is greatly reduced.
- adaptation of the central nervous system.
The body gets used to the constant action of valerian, and after a while the standard dose is not enough to relax the nervous system. At the same time, the action of alkaloids and other substances on cardiovascular system and the GI tract may remain the same. So, by increasing the dose to relieve nervous tension, you can harm the heart and other organs.
Valerian and reaction time
Valerian alkaloids slow down the conduction of nerve impulses - it is due to this mechanism that the medicine produces a calming effect. However, such inhibition of the nervous system can be dangerous.
Even in medium doses, valerian is not recommended for people whose activities require concentration and quick reactions. For example, drivers should not take medicine. It should also be taken into account that valerian lowers efficiency - after taking the medicine, a person absorbs information worse, cannot concentrate on one task for a long time, and makes more mistakes in work.
It is unacceptable to use valerian along with other sedatives. This may lead to severe conditions: to oppression of respiratory activity and loss of consciousness. Therefore, if you are taking any other drugs, you can drink valerian only as directed by your doctor.
Valerian for children
Valerian in any form is contraindicated in children under 4 years of age, as it can greatly depress the nervous system and lead to health problems. In addition, you need to be very careful about the first doses of valerian and the child's reaction to such treatment. The fact is that valerian is a multicomponent medicine. Its rhizomes contain substances such as essential oil, malic and formic acids, hatinin, borneol, tannins, polysaccharides and others. And of course, any of the components may well provoke an allergy.
It is unacceptable to use valerian tincture for the treatment of children, since alcohol can additionally affect the work of the heart, nervous and respiratory system damage the gastrointestinal tract.
Valerian during pregnancy
Pregnancy and childbirth is a time when the nervous system is especially sensitive to various stimuli. Valerian root is prescribed for expectant mothers in the following cases:
- Insomnia, anxiety, irritability.
- Heartburn (if it is caused by hyperexcitability).
- early toxicosis.
- Increased tone of the uterus and the threat of miscarriage.
- late toxicosis.
If we are talking about a pregnant woman, you should be especially careful when prescribing valerian and take into account all the above features of the action of alkaloids. Of course, in this case, the drug should be prescribed only by a doctor. Although valerian itself does not affect the fetus, its misuse, in particular an overdose, can lead to jumps. blood pressure, increased anxiety, flatulence and constipation.
conclusions
Compared to other sedatives, valerian really benefits from its mild effect. However, the risks associated with its use should not be underestimated. Therefore, like other medicines, you should take valerian as prescribed by your doctor and in the doses prescribed by him. So you can avoid unpleasant consequences and really improve well-being and health in general.
Tablets and alcohol tincture of valerian officinalis are a first aid remedy for mental stress and increased nervousness. But not everyone knows how to take valerian tablets for calming, considering this drug to be almost harmless vitamins.
Valerian officinalis - what is it, what does it look like
The rhizomes and roots of valerian, namely, they are used as raw materials in the pharmaceutical industry, contain essential oils, acids, tannins, glycosides. The essential oil has a pronounced characteristic odor.
Raw materials are harvested in autumn or early spring.
Valerian is available in several dosage forms:
- Briquettes or filter bags containing small pieces of rhizomes, roots or powder from them. They are used for self cooking medicinal tincture;
- Alcohol tincture containing at least 65% ethyl alcohol, dark reddish liquid with a characteristic taste and smell;
- Tablets - valerian extract.
Valerian properties
The main purpose of valerian preparations is to relieve nervous excitement, since they have a pronounced sedative effect.
In addition, dosage forms with valerian have:
- mild hypotensive effect. As such, they are used in combination with antihypertensive agents;
- choleretic action, improving the work of the gallbladder;
- antispasmodic action, relaxing smooth muscles,
also enhance the effect of sedatives and sleeping pills.
Indications for the use of valerian are:
- stress, mental stress, neurasthenia, nervous disorders;
- despondency, anxiety, depression panic attacks;
- hysteria, overexcitation;
- sleep disturbances, nightmares;
- insignificant against the background of nervous overexcitation (as part of complex therapy);
- stomach and intestinal cramps;
- headache, migraine, vegetative-vascular dystonia;
- , tachycardia, ;
- biliary dyskinesia
Depending on the severity of the condition and the dose taken, the effect is observed after 10-20 minutes, however, doctors note that a single dose is suitable to calm down, and to get a stable clinical picture a full course is needed, possibly in combination with other drugs.
How long and how often can you drink valerian
Disappointment, stress, unpleasant news cause a negative response from the body: the pulse quickens, blood pressure rises, the person finds himself in a state that prevents the adoption of adequate decisions. There is anxiety, panic or, conversely, apathy, lethargy.
To pull myself together and return to normal life, reception is necessary . Medicines with valerian are the first thing that comes to mind. They can be purchased at a pharmacy, and their low cost makes them affordable and popular.
How does valerian work?
Essential oils and alkaloids contained in the rhizome and roots of valerian officinalis increase inhibition in the nervous system, reduce reflex excitability, contributing to calm, falling asleep and restful sleep.
Valerian in tablets has an antispasmodic effect, expands the coronary blood vessels, reduces the heart rate.
The excitability of the nervous system decreases, the reception provides restful sleep. The effect of the drug is stable.
In addition, valerian has choleretic action, contributes to the work of the gastrointestinal tract. As a rule, it is required to take the drug in courses.
Dosage
single dose is 1 tablet, 3 times a day on an empty stomach. Wash down the pills enough water. How many days to take the medicine and the need to increase the dosage is determined by the doctor.
Is it possible for pregnant and lactating
During pregnancy and a nursing mother, the drug is prescribed by a specialist, there are no strict contraindications, but self-medication should be treated with great care.
The impact on performance, driving a car when taking a single therapeutic dose has not been proven.
Valerian tablets for children
A child from one year old may be prescribed valerian tablets with the permission of a neurologist or pediatrician, in cases where the expected benefit exceeds potential harm.
Valerian tincture in drops
Alcohol tincture of valerian is available in drops, has a sedative effect. Reception before bedtime contributes to a calm falling asleep and does not affect the morning awakening.
Antispasmodic and choleretic effect, the heart rate is regulated, the central nervous system is depressed.
Indications for use
Reception of valerian drops is indicated for nervous overexcitation, hysterical conditions, sleep disorders, headaches and migraines, neuroses of various origins, mild disorders of the cardiovascular and digestive systems.
Because the drug contains ethanol, it is not recommended for use during pregnancy and lactation, in childhood and during work requiring increased concentration attention while driving.
Dosage
When prescribing valerian tincture in pediatrics, the doctor decides how many drops and how often to take.
Side effects
At long-term use and overdose from the side of the central nervous system, a reaction is observed: lethargy, apathy, lethargy, drowsiness, absent-mindedness, decreased performance.
We are talking about poisoning with pills if the patient has:
- nausea, vomiting, diarrhea and other disorders of the gastrointestinal tract;
- depression of the functions of the central nervous system, weakness, fainting, overexcitation, tremor of the limbs, dilated pupils;
- a normal dose of the drug lowers the pressure, and an overabundance provokes its rise.
The answer to the question of how much you can drink valerian at a time is not relevant, since the drug has a cumulative effect and in order to get a stable effect, you need to drink it in courses.
The standard dose, 2-3 tablets, can be increased to 4-5, but if you want to achieve a quick effect, you should pay attention to others. sedatives. The effect exerted is individual and depends on the susceptibility of the nervous system.
In case of an overdose of alcohol tincture, severe headaches, migraine, bradycardia, and sleep disturbance are added to the listed symptoms.
In case of poisoning with valerian, induce vomiting, rinse the stomach. If this does not help, then you need to call a medical team.
Compatibility with other drugs
Valerian enhances the effect of sedative, hypnotic, antispasmodic and choleretic drugs. It is well compatible with most of them, but when calculating the dosage, the total effect of the drugs should be taken into account.
Valerian and spirits
When taking valerian along with alcoholic beverages or after alcohol, the possibility of developing negative side effects should be considered:
- increased depression of the central nervous system, which increases the likelihood of depression;
- a sharp decline blood pressure, its fluctuations;
- gain toxic action ethanol;
- disorder from the gastrointestinal tract;
- sleep disturbance, disorder of the respiratory center, apnea. The risk of such disorders is especially high in men with increased body weight.
Alternative: what is better than valerian
Motherwort
Tincture has a more pronounced sedative effect compared to valerian. A single dose is 50 drops, they are stirred with a small amount of water and taken on an empty stomach 3-4 times a day.
Alcohol tincture is harmful to children and pregnant women; if necessary, an aqueous infusion is prepared. For preparation, dried leaves are brewed in boiling water (3 tablespoons of raw materials per 0.25 liters of water), infused for 2-3 hours, filtered and taken 1 tbsp. l. 3 times a day on an empty stomach.
Motherwort, unlike valerian, is contraindicated in case of abundant, as it can provoke increased bleeding.
Hawthorn
Alcohol tincture of hawthorn is prescribed for heart disorders, neurotic states, cardialgia, with menopause. Like other drugs containing a high percentage of ethanol, it is not recommended for children, pregnant and lactating women, with diseases of the nervous system, alcoholism.
Peony
From nerves, with sleep disorders, vegetative-vascular disorders are prescribed alcohol tincture peony. Additionally, it has an antimicrobial, antispasmodic and anticonvulsant effect, eliminates metabolic disorders, and has a general strengthening effect. The drug is diluted with warm boiled water and drunk in courses up to 30 days.
Corvalol
The drug based on phenobarbital and mint oil has a sedative, antiseptic and antispasmodic effect. The list of appointments is wide. If you choose which is better, valerian or, in each case, you need to be guided by the patient's condition and the expected clinical result.
At nervous disorders, surges and stress, valerian will not become a panacea, it must be taken in courses.
To achieve a result, you need to know how to take valerian tablets to calm down, how much it works dosage form and how to calculate the correct dosage.
But if you need to quickly pull yourself together, eliminate discomfort, heart palpitations, hand tremors, you should pay attention to drugs that have a strong effect.
Happen in life different situations: we are nervous, worried, break down. How to avoid sleep problems and ensure normal state of health without loss of performance? Of course we are asking for help. sedatives. In this article you will learn:
- what impact it has;
- indications for its use and contraindications;
- possible side effects and much more.
To begin with, it is important to note that this drug is available in two forms (tablets and tincture). Today we will talk about valerian tablets. Instructions, reviews, price and other issues will be covered in the article.
Compound
The composition of the drug includes the following components:
- valerian extract;
- magnesium carbonate;
- croscarmellose sodium;
- potato starch;
- calcium stearate;
- gelatin.
The active ingredient is valerian extract. The remaining components are auxiliary. Please note that this drug enhances the effect of:
- sedative tablets;
- sleeping pills;
- antispasmodics.
Be sure to tell your doctor what else you are taking.
Release form
Before we answer the question of how many valerian tablets you can drink at a time, you need to get acquainted with the release form. Buy pills only specialized stores(pharmacies), avoid fakes.
You can buy valerian extract in packs of ten or fifty tablets, they are yellow or brown.
pharmachologic effect
How to drink valerian tablets? Let's start with the fact that valerian extract is made from a medicinal plant. You can see it in the photo below. Another name for this plant is "cat grass", it is obtained due to the specific effect on the behavior of these domestic animals.
Valerian tablets are made from raw materials plant origin. The drug has a mild sedative effect on the body. This is due to the fact that the composition includes essential oil, valerin and chotenin. As a result, a prolonged sedative effect is observed.
Under the influence of the drug, the following processes occur:
- slowing down reactions in the cerebral cortex;
- increase in the synthesis and secretion of GABA.
This effect is achieved as a result of the joint action of the substances that make up the "Valerian".
Consequences of admission:
- facilitating the onset of natural sleep;
- antispasmodic effect;
- choleretic effect;
- activation of the secretory activity of the gastrointestinal mucosa;
- slow heart rate;
- expansion of the coronary vessels.
Pharmacokinetics and pharmacodynamics
Currently, there is very little information on the pharmacokinetics of the drug. This is due to the fact that it is impossible to identify the beginning of the action of valerian. When answering the question of how long valerian tablets work, one can only be based on observations of the concentration of valerian acid in human blood. Studies have shown that after oral intake 600 mg of dry extract of valerian, the highest concentration of acid is observed after an hour, a maximum of two.
It is also important to note here that the pharmacokinetics does not change with repeated administration of the drug.
Indications
In this section, we will note the indications for the use of valerian. These include:
- strong nervous excitement;
- insomnia;
- sleep problems;
- migraine;
- disorders of the cardiovascular system;
- spasms of the gastrointestinal tract.
Please note that in the last two cases, taking only one valerian will not help. This drug is used in complex treatment. How many tablets of valerian can you drink at a time? It is recommended to take one or two tablets. The number of doses per day should not exceed three. Before using the drug, you should consult a doctor who will inform you about all the features of the reception and dosages.
What else is worth paying attention to? "Valerian" is a fairly common sedative for people with normal pressure It is enough to take a couple of tablets before going to bed (for fast falling asleep) and a couple of tablets in the morning for wellness. With extreme caution, it is worth drinking pills for people suffering from low blood pressure.
Contraindications
In this section, we will get acquainted with the contraindications to the use of this drug. Many women are interested in the question: is it possible for pregnant women to drink valerian tablets? After all, anxiety, stress, bad dream are frequent companions of life of pregnant women. So, avoid taking it in the first trimester of pregnancy. What other contraindications are there? These include:
- hypersensitivity to components;
- children's age (up to three years);
- fructose intolerance;
- deficiency of lactose, sucrose, isomaltase.
As for the second and third trimester of pregnancy, a mandatory consultation with the doctor who leads the pregnancy is necessary before taking it.
Side effects
How many valerian tablets can you drink at a time, we mentioned earlier, focused on indications and contraindications. Now you need to focus on possible side effects. Since this drug is made from natural ingredients, it is usually well tolerated. After application, the following changes are noticeable:
- headaches and heartaches go away;
- the person calms down;
- general well-being improves;
- sleep is back to normal.
You should not expect an instant effect, it will become noticeable only after the course of treatment. But you should not take the drug for a long time and in large quantities, because this increases the chances of side effects or overdose. The first ones include:
- allergic reaction;
- lethargy;
- drowsiness;
- decrease in working capacity;
- in some cases, constipation is possible.
An overdose of valerian tablets threatens with serious health problems. This issue will be considered in detail a little later.
Method of application and dosage
In this section, you can learn how to drink valerian tablets. In the instructions for this drug It is indicated that the medicine should be taken no more than three times a day. How many tablets of valerian can you drink at a time? It is recommended to take no more than two tablets at a time. Drink them strictly after meals.
If necessary, the doctor can adjust the dosage, but this should not be done if the patient suffers from impaired liver and kidney function. The duration of the course of treatment should not exceed four weeks in order to avoid overdose. The course of treatment with this drug can be repeated after a short interval of time.
Please note that there are other types of valerian, such as Bulgarian or brown. The dosage should be determined by the attending physician. The attending physician should also tell how and in what quantities this drug should be used for certain diseases and suggest a scheme.
Overdose
This section will be completely devoted to the issue of an overdose of valerian tablets. What symptoms can spit in a person:
- drowsiness;
- muscle weakness;
- lethargy;
- other disorders of the functions of the central nervous system;
- bradycardia;
- arrhythmia;
- nausea;
- heartburn;
- pupil dilation;
- tremor in the hands;
- dizziness.
Please note that such serious violations as bradycardia and arrhythmia can only be observed with serious overdoses (20 times higher than the norm prescribed in the instructions for use). Lethal dose not listed in the instructions, as it depends entirely on general condition human health.
When these symptoms appear, you should the following actions: completely refuse to take the drug, within three hours do a gastric lavage (drink a liter clean water and induce vomiting), take a drug with a sorbent effect. The latter include "Smekta" and "Polysorb". Please note that gastric lavage should not be done by people who have taken the drug more than three hours ago. If a child under three years of age has been poisoned, this manipulation is contraindicated.
Valerian tablets are of plant origin. Produced on the basis of many years herbaceous plant
Instructions for use of Valerian tablets include available information on the composition, recommended dosages, method of administration, pharmacological properties and storage conditions. Despite the fact that the drug is gentle and gently affects the body, you should carefully study the indications for use, contraindications and a list of side effects.
Composition and features of tablets
The medicine is of plant origin. Produced from a perennial herbaceous plant. The tablets are gentle sedative effect on the body. Taking the drug allows you to remove excitement from the nervous system, regulate the activity of the heart muscle, and also eliminates spasms of the gastric tract.
- thick valerian extract;
- essential oil;
- sugar;
- isovaleric acid. The drug is available in the form of round-shaped tablets, painted in yellow. The number of tablets in one ampoule may vary. Common forms of release are packages of 10 and 50 pieces. Valerian can be combined with most types of other medicines. However, tablets can increase the effect of other drugs. Such as: sleeping pills, sedatives, antispasmodics. You should not use the medicine at your own discretion.
Impact on the body
The tablets have a slow but steady sedative effect. Under the influence of valerian extract, the processes of inhibition occurring in the cerebral cortex are enhanced. Stimulates the synthesis of GABA secretion. The medicine promotes the onset of fast and high-quality sleep. The components of the drug have a mild antispasmodic effect.
The use of tablets allows you to slow down the rhythm of the heart, relax the muscle tissue of the organs and narrow coronary vessels. Active substances the drug provide a positive bile effect, stimulate the intestinal mucosa.
A similar healing effect will be achieved with regular intake of tablets for a certain time. Also, the use of the drug allows you to deal with high blood pressure.
Indications and side effects
Instructions for use of valerian tablets - when to take:
- nervous excitement - use the medicine if you cannot get rid of the excitement with deep breaths, short sleep or meditation. Do not abuse pills at the slightest experience;
- insomnia - long-term sleep disturbances can signal chronic fatigue, which is a fairly serious type of disorder. Valerian calms the nervous system, relaxes muscles and helps to fall asleep;
- vegetative-vascular dystonia - relieves symptoms and VVD symptoms with regular intake;
- migraine - often headaches occur due to nervous tension, which will help to remove the pills;
- functional disorders of the heart;
- severe stress.
Taking the medicine is not recommended for those patients who have a high sensitivity to the components of the tablets, fructose intolerance, sugar deficiency, malabsorption is diagnosed, kidney failure, mental disorders.
The instruction of valerian in tablets warns that regular use of the drug leads to a decrease in the reaction rate and inhibits concentration. Therefore, you should be careful when driving and at work that requires an instant reaction when using tablets.
Possible side effects that occur with an overdose:
- heartburn;
- allergic manifestations in the form of itching and redness;
- excessive sleepiness;
- muscle weakness;
- constipation;
- retarded mental activity.
Valerian tablets - instructions for use
The use of the medicine is very simple. You just need to follow these guidelines:
- take the drug after a meal;
- drink the tablets whole, without chewing;
- do not swallow tablets "dry", always use water;
- the dosage is determined by age or doctor's prescription. As a rule, adults need to drink the medicine three times a day, 1-2 tablets. If necessary, the number of doses can be increased, but only under the supervision of a physician. The average course of therapy takes from 10 days to 4 weeks. A second course of treatment may be prescribed after a few weeks of interruption.
Important questions
Instructions for the use of valerian tablets provide for special provisions for pregnant women. While carrying a baby, doctors often prescribe medicine to women to cope with their fears. However, taking the drug in the first trimester is not recommended. Valerian is safe from the 4th month of pregnancy.
Its use allows you to regulate the heart rhythm, eliminate the symptoms of insomnia and relax the tone of the uterus. The medicine effectively fights the symptoms of toxicosis, prevents the appearance of cramps in the stomach. As a rule, the specialist prescribes a three-time intake of tablets, one at a time. The course of admission should not exceed two weeks.
Not infrequently, a woman's experiences are intensified with the birth of a baby, while the child is breastfed. In this case, taking valerian also takes place, however, it requires a doctor's supervision of the child's condition.
Children can also take the tablets. However, you can give medicine to babies starting at 3 years of age. V this case reception is limited to three times the use of 1 tablet. Children over 9 years of age are assigned adult dosage. It is impossible to give the drug to babies for no apparent reason.
Other nuances:
- the drug is dispensed without a prescription;
- tablets must be stored in a dry place;
- the shelf life of the product is 5 years;
- when taking valerian and alcohol together, a potentiated effect is observed;
- The cost of packaging starts from 80 rubles.
Analogues
Pharmacies present a large number of medicines based on valerian. They have the same properties and effect on the body. Among the most popular are Valerian P, Bulgarian valerian, Himalayan valerian. There are other groups medicinal substances natural origin with similar properties. For example, motherwort.
The medicine also calms the nervous system, eliminates spasms. However, when taking it, a decrease in blood pressure is observed, which should be taken into account when taking it. The cost of analogues is slightly higher than the usual valerian, which is due to the import factor.
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