Dill seeds are a familiar and necessary spice for any table. In addition to taste, they have a lot of useful properties, are used for the prevention and treatment of many diseases. Seeds are rich in vitamins of group B, PP, ascorbic and folic acids, bioflavonoids, quercetin, minerals and phytoncides. The essential oil of the plant is an effective antiseptic.
Content:
Medicinal properties of dill seeds
Dill seeds have pronounced bactericidal properties, which makes them useful for the treatment of infectious diseases, cleansing the body and getting rid of toxins. They relieve cramps of the extremities, inflammation of the gums, normalize the work of the heart, are used as a sedative and facilitator of sputum discharge in case of respiratory tract lesions.
Dill fruits are especially useful for healing. gastrointestinal tract. Funds based on them help:
- improve intestinal peristalsis;
- suppress putrefactive organisms and restore microflora;
- improve appetite and the process of digestion of food;
- increase secretion gastric juice;
- increase the secretion and outflow of bile;
- relieve indigestion;
- cure flatulence, stool disorders.
In addition to the above, they help with liver diseases and chronic colitis, pancreatitis.
Video: Features of the composition and medicinal properties of dill in the program "Live healthy!" with Elena Malysheva
The use of dill seeds at home
Dill seeds can be used both fresh and dried. They are harvested at the end of summer as they ripen, cutting off the umbrellas and picking off the fruits from them. It is better to store them in a cotton bag, glass or ceramic dish, placing the raw materials in a dark and dry place. In the absence of your own garden, the remedy can be found in the market or in a pharmacy.
Diseases of the digestive system
The ability of dill seeds to act as an effective antispasmodic provides ample opportunities for its use in the treatment of gastrointestinal pathologies.
Recipe for stomach pain relief
Place 1 tsp. seeds in 200 g of boiling water, close, wrap and leave for at least a couple of hours. Strain the drink and consume 100 g three times a day before meals.
Recipe for normalizing bile secretion
Crush the dill seeds into powder using a coffee grinder, use it in 0.5 tsp. during the meal, drinking water.
Constipation Remedy Recipe
Mix equally juniper berries and dill fruits, take 1 tbsp. l. composition and steam with a glass of freshly prepared boiling water. Insist drink, drink 1 tbsp. l.
Help in the treatment of cardiovascular pathologies
The main effect of dill seeds on the circulatory system is to reduce pressure and dilate blood vessels. Its beneficial effect helps to improve blood flow, myocardial nutrition, which generally has a positive effect on the condition of the heart.
Recipe for infusion for the treatment of angina pectoris
Grind dill seeds into powder and add 1 tsp. obtained raw materials to a glass of freshly prepared boiling water. Close and wrap the dishes, leave the liquid to cool, then drain. Take 100 g several times a day.
Recipe for infusion for the treatment of atherosclerosis and hypertension
Insist 1 tsp. dill seeds in 200 g of boiling water for half an hour, drink in small sips. Use this "tea" three times a day for 10 days, then take a break for 7 days and repeat the course of treatment.
Recipe for tincture for cleansing blood vessels, with tinnitus and insomnia
Connect 3 tbsp. l. with a slide of dill seeds with 0.5 l of Cahors, hold on a low-power fire for a quarter of an hour. Strain the drink, pour it into a tinted glass dish or wrap it with black cloth (paper). The tool can be stored in the room and consumed 50 g shortly before bedtime.
Respiratory treatment
The property of dill seeds to help sputum discharge during colds facilitates the course of diseases respiratory system, speeding up recovery. Its healing effect can be enhanced by adding natural fresh honey.
Recipe for a decoction to get rid of a cough
Put dill seeds in water in a proportion of 1 tsp. in a glass, boil the liquid and let it boil for 5 minutes, then insist for half an hour. Strain cooled to room temperature drink and add 1 tsp to it. honey. Take 100 g several times a day for coughing.
Inhalation recipe for sinusitis
Boil 5 liters of water in a wide container, throw a handful of dill seeds into it and leave for 5 minutes to infuse. Inhalation is carried out, covered with a thick blanket. The vapors are inhaled for about 20 minutes, after which you need to wash yourself with warm water, lie down for a while and clean your nose with warm saline. To cure sinusitis, 5-7 sessions are required, carried out every other day.
Recipe for tincture for the treatment of bronchitis and pneumonia
Compound:
Crushed dill seed - 50 g
Ground pepper - 2 g
Chopped horseradish root - 1 tbsp. l.
Salt - 1 tsp
Juniper berries - 2 tbsp. l. with a slide
Vodka - 1 l
Application:
Combine all the components of the drug in a glass bottle, shake it and put it in a dark place for 14 days. Strain the tincture and use 20 drops three times a day until recovery.
Diseases of the eyes and skin
Means based on dill seeds tend to help with eye fatigue, glaucoma and inflammation, refresh and improve skin condition, relieve swelling. Due to their qualities, they are able to accelerate the healing of wounds and burns, disinfecting the area of damage. As part of cosmetics the fruits of the plant treat acne and start the process of tissue rejuvenation.
eye compress recipe
Prepare a fresh decoction of dill seeds for washing the eyes (1 teaspoon of fruit per 250 ml of water). Take a piece clean soft tissue, gauze or cotton pads, dip the material in the liquid and put on the eye. Cover the compress with a towel and leave for 20 minutes.
eye bath recipe
Pour 1 tbsp. l. dill seeds 400 ml of boiling water, hold the mixture on fire for 10 minutes, then shake and cool. Apply fresh decoction as needed using a special eye bath.
Recipe for a compress for cataracts
Sew two small bags from a fabric of natural composition (linen or cotton), fill them with dill seeds, 1.5 tsp each. in each, tie with a thread. Dip the bags in boiling water and boil for 2 minutes, then remove, squeeze a little and cool to an acceptable temperature. Put the prepared containers on the eyes, insulate with cellophane and a thick towel.
The procedure lasts about 20 minutes, until the compress cools down, it is performed at night. Then the face is wiped and covered with a blanket with the head for 10 minutes. The bags are used several times, after which a fresh portion of seeds is placed in them.
Therapy of the urinary system
The bactericidal properties of dill seed allow it to effectively participate in the treatment inflammatory diseases Bladder.
diuretic recipe
Add 1 tsp. dill seeds in 200 ml of boiling water and infuse for 60 minutes. The liquid must be taken several times a day before meals.
Recipe for infusion for the treatment of pyelonephritis, cystitis and urethritis
Powdered dill seeds in the amount of 1 tbsp. l. pour 200 ml of boiling water and leave for a quarter of an hour. Strain the drink and take 30-50 ml up to 6 times a day.
lactation disorders during breastfeeding
With an insufficient amount of milk in a nursing mother, it is recommended to use several tablespoons of dill seed infusion, prepared in any way, up to 6 times a day. To get rid of discomfort when the mammary glands swell, 100 g of fruits are steamed in 1 liter of boiling water, left for several hours and the resulting liquid is used for a warming compress.
Advice: During pregnancy, dill greens can be applied to the breast to relieve pain when it increases.
Treatment of colic in newborns
Almost every parent has to solve the problem of colic in babies. They usually disappear only by 4 months of age as they mature. digestive system, and until that time, the baby needs assistance in removing gases from the intestines.
Children are greatly helped by "dill water", which is prepared by insisting 1 tsp in a glass of boiling water. dill seeds for 60 minutes. The liquid is filtered and given to a warm child a quarter of an hour before feeding, 0.5-1 tsp.
Strengthening and cleansing the body
To normalize metabolism, dill seeds in whole and crushed form must be used in the diet as a seasoning. The essential oil of the plant relieves the feeling of hunger and helps to get rid of excess weight.
Rejuvenating decoction recipe
Compound:
Raspberry leaf - pinch
Currant leaf - a pinch
Hop cones - a pinch
Chopped dill seeds - 1 tbsp. l.
Dried apple peel - 1 tbsp. l.
Water - 1 l
Application:
Mix the herbal ingredients, pour water and put on fire. Boil the composition and cook at low power for 10 minutes, then cool. Take a drink of 200 g in the morning before breakfast and at bedtime.
Prescription remedy for relief of well-being during menopause
Crush the dill seeds into powder and take 1 tsp. twice a day 10 minutes after a meal. The course of treatment is 21-28 days.
headache drink recipe
Place 1 tbsp. l. dill seed in a glass of boiled milk, boil for 20 minutes, cool, strain. Take the product warm for 14 days, drinking it at a time in small sips.
Contraindications
Although dill seeds have a mild effect on the body, there are a number of contraindications for their use. These include:
- low pressure;
- increased secretion of gastric juice or its excess acidity;
- blood clotting disorder;
- allergy;
- individual intolerance.
Dill essential oil should not be used during pregnancy. Its use can also adversely affect the body of a nursing mother. Dill seed thins the blood and can provoke bleeding, therefore, during gestation and during menstruation, its consumption should be limited.
Warning: An excess of dill seeds can cause dizziness up to fainting, reversible loss of vision, deterioration of well-being and weakness.
Continuous reception of funds from the seed of dill is made no more than a week or two. If it is necessary to continue treatment longer than this period, a specialist consultation is needed.
Video: The use of dill seeds in traditional medicine
Hello dear readers. Do you use dill seeds? 'Cause it's real natural medicine I have seen this from my own experience. And when the children were born, I also felt all the benefits of dill water for newborns. We often underestimate natural joy, but in vain. Seeds are the "cradle" from which will be born new life in the form of a plant. Therefore, it is not at all surprising that in them such high concentration the most diverse nutrients. They are also useful for human body. Dill, or rather dill seeds - the benefits and harms of which, today will be presented to your attention, is a real storehouse with healing elements, it is simply impossible not to use them for your recovery.
On the blog, the topic of has already been discussed, today we will take a closer look at everything related to the benefits of dill and dill water for our body.
Dill seeds - composition
Almost 20% they consist of fatty essential oils. Now you know what dill owes its specific, unforgettable aroma and characteristic taste only to it. The unique flavor and aroma bouquet is complemented by organic acids: oleic, petroselinic, as well as linoleic and one of the rarest: vegetable palmitic.
vitamins
The chemical composition includes: flavonoids, phytoncides, carotene, rutin. Naturally, dill seeds are full of vitamins, among which the most, in terms of their concentration, stand out: A, all vitamins of group B (1-12), PP, K, C, E.
so useful natural product could not do without minerals - natural substances, so necessary to maintain the body in good shape and its full-fledged harmonious work.
Macro - and micronutrients
What minerals are in these seeds more than others? Zinc, magnesium, potassium, calcium, phosphorus, iron, copper, sodium, manganese. Each of them is absolutely indispensable for a person, certain functions of his body and their full interaction.
Proteins in the seeds of the plant in question are about 15.5 grams, carbohydrates - more than 50 grams, fats - 10-13 grams.
Seed calories
Calories: 297-309 kilocalories. The data is based on 100 grams of product weight!
Their value for health is difficult to exaggerate, because it is already huge. And it is being used to the fullest. Alternative medicine. However, the pharmaceutical industry also "consumes" dill for the preparation of certain drugs. Get on its basis and the famous dill water.
You can also buy in pharmacies just dill seeds, specially grown, harvested and packaged, for their further use.
Essential oils based on this plant - this is also not uncommon for a long time. They can be purchased at specialized pharmacies or online stores. You can feel their healing, beneficial effects by visiting one of the beauty salons, ordering a special massage course or a face mask there.
Dill seeds - benefits and harms
They do not miss the chance to use this unique universal plant in their creations, including its seeds, and cooks. After all, dill gives the dishes all its strength, incredible taste and aroma, benefits.
It consists in:
Normalization of pressure
Normalization blood pressure. Dill seeds can have a beneficial effect on the condition of the entire cordially- vascular system. In particular, to increase the elasticity of blood vessels, at the same time strengthening them. Normalize heart rhythms. This leads to pressure stabilization.
Appetite increase
This property of dill seeds is known to culinary specialists. And they are happy to use it. But, it can also be used for other purposes: therapeutic, when the patient has a very poor appetite due to physiological disorders, or psycho-emotional problems.
GIT (gastrointestinal tract)
Improving the production of gastric juice, as well as bringing its acidity to normal, which is very useful both for gastritis or ulcers, and for their effective prevention.
Removal of toxins and waste
Neutralization of toxins, removal of toxins, reduction of gas formation in the intestines. Most likely, you know that these properties of dill are also used for the purpose of facilitating intestinal colic in infants. This can also be attributed to the improvement of intestinal motility.
Calming action
Calm the mind and normalize sleep. Dill really is effective means that can set a person up for positive thoughts, improve his sleep. Special measuring devices connected to the patient, after regular (within 2 weeks) use of dill or its seeds, in which the concentration of valuable substances is even stronger, prove this.
The cardiovascular system
Elimination of malfunctions in the work of the heart. This is best seen in the example of arrhythmia. Substances contained in dill seeds can get rid of it in a few days, strengthening the heart muscle.
Immunity Boost
Strengthening the body's defenses, immune system. This, again, is due to amazing composition seeds, which are very rich in vitamin C, zinc, magnesium. The restorative properties of dill have been known since ancient times. And they are actively used in folk medicine.
Antiviral action
Seeds are known for their antiviral and antibacterial properties. They help in healing colds but even more effective in their effective prevention. Dill resists acute respiratory infections, influenza and other similar ailments no worse than pharmacy special preparations.
Antibacterial action
The antibacterial effect is clearly seen in diseases genitourinary system. But not only in this regard, but also in matters of restoring libido and potency.
Vessel cleansing
Dill seeds perfectly clean blood vessels, which is a reliable prevention of atherosclerosis, thrombophlebitis and other similar dangerous diseases. And more recently, it has been proven at the scientific official level that substances, especially acids contained in seeds, improve blood composition.
Cholagogue
Dill - cholagogue. With a disturbed outflow of bile, it has a very positive effect on the patient's condition, gently normalizing the tone of the gallbladder and liver function. But, carefully, with gallstones, do not abuse this valuable property.
Colds
Bronchitis, and even pneumonia, will be much easier to beat by including dill in your diet. This is where its antibacterial and anti-inflammatory abilities come into play.
But when you cough, for me, the best medicine it is, which helps with all types of coughs.
Increased lactation
In violation of lactation, including - and through the fault stressful situations, dill will help fix it. The quality of milk will also increase significantly, as will its quantity. And yet, dill, according to its properties, will be a bit like dill water, preventing excessive gas formation in the intestines of a child.
To increase lactation, it is better to use dill water, the most important thing is to know how to properly prepare dill water.
Cosmetology
Don't forget the unique cosmetic properties this product! It will always provide a pleasant smell from the mouth, beautiful smooth skin, perfectly healthy nail plates, strong hair.
Contraindications to the use of dill or preparations made on its basis - do they exist?
Let's put it this way: there is not a single product or medicine that would not have at least some contraindications or side effects, at least the minimum. Dill and its fruits, which are the seeds, are no exception.
Harm of dill seed for the body
You should limit your consumption of seeds, and completely or partially refuse funds based on them, if you have:
Tendency to hypotension
Since they are able to lower blood pressure, hypotensive patients do not need this property at all. When it falls to even lower levels, you may feel worse, headaches, dizziness, and even fainting.
Individual allergic reactions
They are possible even on dill, which is considered a hypoallergenic plant. Although they are extremely rare.
Stones in the gallbladder
Increased production of bile and its outflow can provoke their discharge and complete blockage bile ducts. This is very dangerous, and without specialized medical care, in this case, most likely, not to do.
Pregnancy
A special condition that requires extreme caution in everything. And although it does not imply obvious contraindications for dill, dill seeds should be consumed under control.
What are the benefits of dill water for mom and baby
It is almost a real panacea not only for young children who suffer from disorders of the gastrointestinal tract, colic, excessive gas formation, but also for their mothers, who, as a rule, also experience this period very hard both physically and mentally. moral sense.
By the way, dill water can also be taken not only by crumbs, but also by mothers who feed them, some of its properties are transferred to children with milk.
Dill water can also be used for sedative purposes, anti-inflammatory, anticonvulsant.
Another positive effect of dill water: it increases lactation and strengthens the immunity of a woman and a newborn.
How to prepare dill water and how to take
It can be purchased at a pharmacy. Or, cook it yourself. And how to do it right, we will now figure it out.
1. Take high-quality clean dill seeds. Grind them with a blender or coffee grinder. There is an opinion that if you grind dill seeds, then their action will be more effective. I prepared an infusion of dill seeds and dill water without chopping the seeds and chopping, I didn’t see much difference, therefore, do it as you like.
2. Prepare steep boiling water.
3. Put the seeds in a porcelain teapot or glass jar, pour boiling water over them. Sometimes they are tormented in a water bath, but this is not at all necessary.
4. Infuse the seeds for at least half an hour.
5. Strain, pour into a clean jar. Store covered in the refrigerator for up to 48 hours. This is the maximum storage time of a decoction, infusion or dill water. But it is better to prepare a fresh portion of a healthy drink every day.
Be sure to warm up before use. Use is recommended in a warm form, not in a hot form, namely, in a warm one.
The ratio of ingredients (approximate): 2-3 teaspoons of seeds per 1 liter of clean drinking water.
Correct ratio: 250 ml. water and 1 teaspoon seeds. For my children, I used these proportions. But first, make less concentrated dill water, you can gradually bring the preparation of dill water to the correct proportions.
It would be better, of course, to ask your pediatrician. But the average norms tell us the following.
Such water can be given to a child no earlier than 12-14 days after his birth. Approximate dosage: one teaspoon three to five times a day.
If the child is reluctant to drink the water itself, then it can be diluted with breast milk or feed mix.
Nursing mothers can drink dill water 100 milliliters at a time five to six times a day, preferably before meals. The drink is quite pleasant, with a slight dill flavor and aroma. Since I love dill very much, I did not experience any discomfort when drinking water.
Do not be afraid or afraid to use dill water, I took this remedy myself and watered the children. The child really became less capricious. So try it and don't be afraid.
If there is fear or concern, then be sure to consult a doctor about dill seeds.
How to brew dill seeds - decoction and infusion
How to prepare an infusion - we discussed above. The principle of preparing a decoction is similar. But for this it is necessary to darken the seeds in a water bath for about 10-15 minutes.
A decoction will also benefit from colic, reduced immunity, cystitis, as a diuretic and choleretic agent, but for the treatment of the stomach, the best remedy, at least for me, are , which, when proper preparation have a positive effect the very next day.
Where to buy dill seeds?
Dill seeds can be bought at the market, in a pharmacy or from herbalists, they also sell these miraculous seeds. Seeds can now be ordered online.
But the best option is to grow dill in your own garden or garden plot and then harvest the seeds from the plant.
Use and be healthy!
Many of us love and often use fragrant spicy seasoning - dill, beneficial features and the contraindications of which are well known to adherents of traditional medicine. This green plant has long been used in cooking, it gives dishes a peculiar aroma and taste of summer. First courses, all kinds of salads, pickles, sauces, marinades and side dishes rarely do without the addition of fragrant herbs. Despite the undeniable taste qualities, today we will talk about useful characteristics of this plant.
Dill photo:
It is sometimes confused with the pharmacy "relative" - fennel and sometimes with cumin, but, despite some similarities, these are completely different seasonings.
What is the benefit of dill for the human body? Its chemical composition includes carbohydrates, fats, proteins, essential oils, flavonoids, carotenoids, phosphorus. Present wide list B vitamins, as well as calcium, iron, potassium, manganese, selenium, copper, zinc, magnesium. There are acids in dill: nicotinic, linolenic, folic. Undoubtedly, this plant is beneficial for health, but there are some limitations to its use that you need to be aware of. Let's take a closer look at all the nuances.
Dill - health benefits and harms
This aromatic culture has useful feature for the gastrointestinal tract - cleansing of food residues, improving digestion. All parts of the plant are used for eating and treatment, fruits (seeds) are of particular value. They have a diuretic, bactericidal, sedative, antispasmodic effect. Remarkable is the fact that when using a decoction or infusion of dill healing effect covers all areas of the body, and not just a specific area.
What is useful dill for the body:
- With bronchitis, colds, coughs, it has a calming, expectorant effect. At infectious diseases, such as influenza, ARI plant exhibits its anti-inflammatory properties. Fruits rich in essential oil, seeds can be brewed and drunk, used for inhalation, even just chewed. You can also periodically use a decoction of seeds or herbs in preventive purposes to strengthen immunity.
- The benefits of dill are due to the pronounced choleretic effect, it activates the production of gastric juice, has a general beneficial effect on the gastrointestinal tract. With constipation, flatulence, it is highly recommended to use "dill water", a decoction of seeds or fresh grass. Children's colic has long been successfully treated with this drug. It is favorable for the treatment and prevention of diseases of the duodenum.
- Regular consumption of spices in food has a positive effect on the functioning of the heart muscle and blood vessels. In this case, you should carefully study the contraindications for use, so as not to aggravate the situation. The contraindications themselves will be discussed a little later.
- dill are manifested in diseases of the genitourinary system. Symptoms of cystitis are successfully stopped by a decoction of seeds, which are preferably ground in a coffee grinder. With urinary incontinence (in people of any age), it is also recommended to use dill decoction for quite a long time.
- Hot infusion can even relieve headaches, regular use(a couple of months) a long-term preventive effect will be preserved. This is excellent natural remedy, comparable in efficiency to the action of strong medical preparations. With increased pressure and vasospasm, such a decoction also has a healing effect.
- dill have a mild but lasting effect on the body. Infused decoction is recommended for people with excessive irritability, breakdowns of the nervous system. To do this, you can also take a bath with a steeply brewed infusion of herbs or plant seeds, about 20 minutes before going to bed will be enough. Good dill decoction for young children, in addition to getting rid of colic, it has a calming effect on them, promotes restful sleep.
There is also a radical, but no less effective method to calm the nerves - wine with dill fruits. Take 10 teaspoons of seeds and pour a bottle (500 ml) of good red wine, leave for about 10 days, filter and take 50 ml at bedtime.
Now let's look at the contraindications to the use of this green healer:
- Remember that this plant can significantly lower blood pressure. If it is predominantly low in you (hypotension), then it is better to refuse to use dill infusions. Even if you eat a salad seasoned with a fair amount of greens, the effect of lowering the pressure will take place. General weakness body - this is also a reason to use aromatic spices very carefully.
- Individual intolerance and allergies are a good reason not to use dill at all. This plant is rich in essential oils, so too much "treatment" can cause the opposite effect (stress, increased heart rate, difficulty breathing). An overdose should also be added to this point - eating grass in large quantities (for example, with a “green” diet) can lead to intestinal atony and even to decreased vision.
- women during critical days you should limit the use of dill, because it has the ability to thin the blood and thereby increase its loss to the body.
An important detail to consider is the place where the dill grows. For treatment, as well as for food, only those plants that have grown in an ecologically clean place, away from dust and roads, should be taken. When this culture grows, it intensively absorbs all kinds of elements in the air, including harmful ones. Therefore, remember that you will use it internally.
Fruits (seeds) photo:
What is useful dill for men?
This plant is definitely positive influence on the human body, but you should be aware that it can affect men and women differently. Dill has a vasodilating effect, which also has a positive effect on the strength of male potency, increases its duration. In dill, what vitamins? As mentioned above, this plant has a rich vitamin composition: PP, A, B1, B2, B5, B6, B9, E, but most of all in this spice of vitamin C.
Together, these organic, biologically active substances have undeniable benefits to the body, increase immunity, give strength. Therefore, for men's health, it is highly recommended to regularly consume green dill sprigs. Even in ancient times, this plant was considered an aphrodisiac - and for good reason, since it is really capable of provoking sexual desire. This factor is very important for men, especially middle-aged ones, the famous medieval physician Ibn Sina (Avicenna) in his writings assigned dill a large niche and, apparently, for a reason.
What is useful dill for women?
Useful elements that are part of the plant (flavonoids and B-spectrum vitamins) normalize female cycle and reduce pain during critical days. But here a measure should be observed, since excessive consumption of grass or seeds can provoke increased bleeding. For those women who are breastfeeding babies, dill is also very important - it is a natural, harmless remedy that can increase milk production.
Useful decoction of seeds, photo:
What is useful dill for appearance? An infusion or decoction of this plant is used to improve the condition of the skin of the face. The anti-inflammatory effect also shows itself well when used externally: acne, redness, various irritations are well removed with lotions or even simple but regular rubbing. Grass is also often added to various anti-aging masks, used for steam baths. In addition, the juice of fresh herbs cleanses the pores, reduces dark spots, freckles. It is noticed that the decoction optimizes hair growth, improves the condition of nails.
Dill for weight loss
Considering that dill is a low-calorie herb, and the seeds are a storehouse of useful components, it is quite reasonable to use it to get rid of excess weight. As mentioned above, this plant improves the functions of the gastrointestinal tract - and this is an important factor for comfortable weight loss. Moreover, this spice stops the manifestations of flatulence, which inevitably accompany the transition to a vegetable, fruit or cereal diet, vegetable nutrition.
The calorie content of greens is 38 kcal per 100 g, and the calorie content of seeds is 305 kcal per 100 g. But this indicator does not mean that you can use bunches of grass uncontrollably. Remember the oversaturation of the body with the substances that it contains! But chewing a little seeds is very useful - they are high in calories, so they relieve the feeling of hunger well, reduce fermentation in the digestive tract. Do not forget that this plant has a calming effect, and this factor is also important for nervous overeating, which often accompanies the transition to a diet.
Is dill good for weight loss? This spice contributes to better digestibility of food, easy digestion, removal of excess fluid, toxins, toxins and salts. The effect of fluid loss is especially noticeable at the first stages of use. herbal decoctions and infusions from seeds. If you regularly drink these useful “teas”, then the accumulation of harmful components in the body will come to naught, and the lost weight will not come back. Remember that in the struggle for a slim figure, you should not rely only on dill, the beneficial properties of which are just an addition to working on yourself. Competently organized meals, physical exercises along with the use of herbs and fruits of this plant will lead you to the desired result. For the preparation of infusions or decoctions, you can use fresh and dried herbs, seeds.
Dill during pregnancy
The benefits of this plant for pregnant women are due to its ability to stimulate lactation - that is, to prepare a woman's body for normal milk production after childbirth. A decoction of seeds should be used with extreme caution and always after consulting a doctor. remember, that overindulgence dill teas may cause miscarriage early stage pregnancy.
Dill during pregnancy (reasonable use of decoctions and infusions) helps to cope with toxicosis, especially on early dates. Constipation or stool disorders, swelling, cystitis, mood swings - if not completely stopped, they are significantly corrected by taking decoctions, infusions based on dill. They should be taken no more than 3 times a day, always after meals.
To maximize the useful components of dill, use freshly picked plants, preferably grown in your own garden or in an environmentally friendly place. Best qualities shows exactly the grass that was plucked at least 20 minutes ago. Slightly wilted or dried greens can also be used for their intended purpose, but it will already be deprived of a significant part of its useful components. Don't forget before you use dill, medicinal properties and contraindications of this plant should be discussed with your doctor, taking into account the characteristics of your body. Be healthy!
Green doctor in the garden, photo:
In many vegetable gardens, dill grows like a weed, reproduces well by self-sowing. Not everyone knows that its seeds have healing properties. The therapeutic effect of dill seeds is useful to know and use for the benefit of your health.
Dill seeds are harvested from August to September, by which time they are fully ripe, accumulate useful material. It is the rich chemical composition that explains why dill seed is successfully used in traditional and traditional medicine. They are widely used in cosmetology and aromatherapy.
The high concentration of essential oils explains the pronounced taste, rich smell of seeds and their health benefits. The composition contains all the vitamins used in cosmetology:
- E - for skin health;
- PP - to strengthen hair;
- B - for shine and beauty of hair.
These same vitamins (E, PP, B) are needed by the body for normal functioning. There is ascorbic acid, it helps with colds and a small percentage of vitamins K and A.
Organic acids are needed for the vital activity of human cells, dill seed contains some of them:
- linoleic;
- oleic;
- palmetic;
- nicotine.
The composition of macro- and microelements in the seeds is convincing, scientists have identified great content iron, potassium, zinc, calcium. In a smaller amount they contain sodium, copper, manganese, phosphorus. In small seeds, nature has laid a whole storehouse of useful elements.
Ancient medicine took full advantage of the healing properties of a natural product. Aesculapius knew how to use the medicinal properties of plant substances to the maximum. With the help of dill seeds, they eliminated stomach problems, restored man's health and reproductive function women.
For men
Men should pay attention to dill if there are problems with potency, intimate life overshadows premature ejaculation decreased sexual activity. You can improve an erection, increase its duration with the help of a vasodilator infusion made from dry dill seeds.
We prepare the infusion for potency in a small saucepan, pour 1 tbsp. l fruit, pour 200 ml of water, put on fire and bring to a boil. Remove the saucepan from the heat and, without opening the lid, insist until cooked.
Reference. In the old days, dill was considered an aphrodisiac, called a lustful herb.
Before use, we filter the remedy for potency. Recovery male power a man needs to drink 0.5 cups 3 to 4 times a day. Healers recommend drinking medicine with honey.
Individual men will have to refrain from taking this effective remedy. First of all, the restrictions apply to hypotensive patients. Dill infusion in them can cause a breakdown, lead to a decrease in pressure. Men suffering from allergies should refrain from taking.
For health, women can drink decoctions and infusions of dill seeds while exceeding the recommended daily allowance not worth it. Benefits of dill seed for women:
- brain works better;
- leads menstrual cycle back to normal;
- eliminates insomnia;
- helps to cope with stress;
- cancer prevention;
- maintains normal calcium during menopause;
- face masks prevent the formation of wrinkles.
If there are contraindications, the use should be abandoned. But if there are no contraindications, and you become nervous and irritable during PMS, try a healing decoction. After a short time, the irritability will go away.
Beauty is a priority for most young women, so cosmetic recipes with dill are always a success. In cosmetology, you can use not only seeds, fresh panicles are suitable for whitening.
A whitening mask will help even out the complexion. You need to pick young dill, wash it under the tap, chop and stir in 100 g of sour cream. Greens need 1 tbsp. spoon. Gently apply the mask on the face, wash off after 30 minutes.
For Have a good mood and skin beauty women take baths with herbs. You just need to lower the fragrant bunch into a hot bath and a rejuvenating bath is ready. The duration of water procedures is from 15 to 20 minutes.
Gynecology is one of the areas of medicine that uses dill seed to stimulate peristalsis. digestive tract. Pregnant women are prone to sudden mood swings. The soothing effect of the plant is due to the presence of essential oils. A pregnant woman, after eating the fruits of dill, ceases to feel heaviness in the lower abdomen, gets rid of heartburn.
Reference. An infusion of seeds is useful for women to drink after childbirth to quickly restore the muscles of the uterus.
It is useful for pregnant women to use dill fruits during seasonal epidemics of acute respiratory viral infections, the complex of vitamins that make up the composition supports immunity, reduces the risk of infection. Taking dill infusion during pregnancy, a woman prepares for lactation, after childbirth she will not have problems with milk during feeding.
- premature birth;
- nausea:
- vomiting.
Adhering to the exact recipe, a pregnant woman easily tolerates toxicosis, improves stool (gets rid of constipation). Dill water will save the pregnant woman from flatulence, improve appetite, relieve swelling from the legs, and skin condition.
Many pregnant women suffer from cystitis. Instead of antibiotics, dill (seeds) can be used. The course lasts from 2 to 4 weeks. A decoction is prepared from whole seeds. Pour 2 tbsp. l glass of water. After the liquid boils, reduce the heat and boil for 10 minutes. The cooled and filtered broth is drunk in the late evening shortly before bedtime.
After the birth of a baby, many mothers do not produce milk well. Dill decoction will help in this case. The lactogenic property of dill has long been studied and used in life. In addition to the infusion, lactating women drink ready-made teas, such as Lactavit. They include dill seeds.
Babies encounter dill water for the first time in their lives. Pediatricians prescribe it for painful bloating. Doctors consider dill water to be a safe folk remedy, the mechanism of its action:
- reduces the spasm of the intestinal muscles;
- normalizes the intestinal microflora;
- relieves constipation;
- soothes the baby.
The baby may refuse to drink water, then it must be mixed with breast milk. Drink from a bottle or teaspoon. Dill water can be prepared independently. Take 1 glass clean water and ½ teaspoon dill seeds.
Boil the water, pour the seeds, leave for 30 minutes, strain and give the child 1 teaspoonful 3 times a day. With a normal reaction of the body, the dose is increased and adjusted to 2 teaspoons per day. Vodichka is stored from 0 to 24 hours, it is better to drink it a little warmed up.
Young mothers will appreciate this folk recipe. Most babies suffer from colic. A freshly prepared broth will relieve spasms in a child, facilitate the passage of gases. Infants are given healing water to a teaspoon before feeding. The maximum allowable dose is 5 times a day.
Problems happen not only with babies. Adult children in puberty also need care. Acne, at this time, spoil the skin of more than one teenager. mask from acne prepared on the basis egg white and chopped greens. The mass is applied for 20 minutes, washed off with cool water after 20 minutes. Acne disappears from the face after 2 weeks.
Violating the dosage of taking a folk remedy, instead of benefit, they get negative effect. Pregnant women are advised to limit their medication intake. There is a threat of miscarriage due to muscle relaxation. It is fashionable for pregnant women to drink dill water only after the approval of her doctor.
Dry dill seeds and their water infusion are contraindicated in hypotensive patients. They can provoke a sharp decline blood pressure. It is necessary to refuse to take folk medicine if, after use, there is a feeling of nausea, dizziness, pain in the abdomen. These unpleasant symptoms may indicate individual intolerance.
For people with gallbladder problems, dill is contraindicated in any form. Dill is able to set the stones in motion, which can lead to blockage of the bile ducts.
Kit dosage forms prepared from dill seeds is wide, they are used to prepare ointment, cream, decoction, infusion, tea. There are recipes that exclude heat treatment. Seeds before use are ground with a blender or in a coffee grinder. The resulting powder should be drunk on an empty stomach, washed down with water. With the help of powder, a sick stomach is treated.
Infusions and decoctions help to solve the problems of the gastrointestinal tract. They relieve spasms and flatulence, help with diarrhea and constipation. Dill seed helps to cope with stomach cramps. The list of problems is long, and the recipe is simple and easy to use:
- 0.5 l of boiling water;
- 1 st. seed.
Infuse for 1 hour and drink a decoction of ½ cup three times a day.
With hypertension
The remedy, prepared according to our recipe, helps to reduce pressure and relieves headaches. It is necessary to grind the dill seeds, take 2 tsp of the resulting powder, pour it with 0.5 liters of boiling water. After 10 minutes have passed, put the pan on the fire and bring to a boil.
Strain the finished broth, pour into opaque, hermetically sealed bottles. Drink before meals ½ cup 3 times a day. With this decoction, you can get rid of headaches.
The recipe for weight loss includes the entire aerial part of dill. The weight loss formula contains the following ingredients:
- 1 st. a spoonful of seeds;
- 4 tbsp. spoons of licorice (root);
- 1 st. boiling water.
In the process of cooking, the seeds and root must be crushed. The prepared raw materials are poured into a saucepan and poured with water. A decoction is prepared in a water bath for 20 minutes.
AT medicinal purposes drink dill decoction 3 times a day for 1/3 cup. It is important to take it 20 minutes before meals. The effect of the use of a diuretic, in addition, weight loss is due to an increase in the production of bile. When using a decoction, weight loss occurs slowly, gradually.
Doctors recommend drinking a decoction of dill seeds when chronic form pancreatitis. AT acute form reception is contraindicated, as it will lead to increased production of bile, and this will increase pain. You can also drink a decoction if the disease is in remission. Ingredients needed for cooking:
- seeds - 1 tbsp. l;
- boiling water - 1 tbsp.
Grind the seeds in a coffee grinder, pour boiling water. Cover the container with the infusion with a towel and insist for an hour. The finished product must be filtered. Drink half an hour before meals for 2 tbsp. l per day. As a result of taking dill infusion putrefactive processes stop in the patient, intestinal peristalsis improves, bile outflow occurs, pain decreases.
An interesting recipe for insomnia. You will need 50 g of dill seed and a bottle of Cahors. You can take another red wine. Pour the seeds with wine and put on the stove, heat until boiling. Broth store in a dark place. Drink a tablespoon at night. The drug calms, improves sleep.
If the child suffers from enuresis, then a dill seed recipe will help. We give the dose for an adult. Children take everything 3 times less. We prepare a portion for 1 reception, we drink in the evening before going to bed. Per serving you need 1 tbsp. l crushed powder and a glass of water.
Many people suffer from bronchitis. Miraculous dill seeds help to heal from wet cough. They can liquefy sputum, making it easier to clear the lungs. Some experts advise drinking dill decoctions for people diagnosed with asthma.
Prepare a decoction every day, you need to drink it fresh. The standard regimen is 3 times a day. It is recommended to consume the decoction on an empty stomach, usually done 30 minutes before a meal. A single norm for an adult is ½ cup. If necessary, you can store the broth for a day in the refrigerator, warming up before use.
Many diseases are treated with a decoction, but the cooking rules are the same, it includes ingredients:
- Dill seeds;
- water.
The cooking process lasts no more than an hour:
- First, dry dill seeds are poured cold water. Usually for 1 glass of water take 1 tbsp. l raw materials.
- Put the pot on the fire and bring to a boil. Before the broth is ready after boiling, 10 minutes should pass.
- The broth can be slightly cooled, strained and used for treatment.
Dill, dill seeds - medicinal properties: video
Dill seeds: recipes for rejuvenation, insomnia, high blood pressure, headaches - video
The most popular herb used in cooking is fennel. This seasoning is famous for its healing properties, which were discovered by the Aesculapius ancient egypt. How useful are dill seeds, what effect can they have on the body of an adult?
Dill - useful properties
Many women, especially those who often cook, are interested in the question of what kind of plant dill is - the medicinal properties and contraindications of a familiar seasoning. This herb has been known for more than 5,000 years, today almost no dish can be imagined without it. Dill is advised to put in soups, main dishes, salads or eat fresh. In addition, the plant is a component of many medicines and folk remedies. This use is due to its unique rich chemical composition. The herb contains:
- coumarin;
- essential oils;
- phenolcarboxylic acids;
- vicenin;
- wax;
- phosphorus, potassium, iron, calcium;
- resin;
- protein;
- fiber;
- ascorbic acid;
- fatty acid;
- vitamins A, P, B, PP;
- folic acid;
- kaempferol.
What is useful dill? The plant has a diuretic, anti-inflammatory, sedative, choleretic, analgesic, expectorant, laxative effect. Besides, medicines on its basis contribute to:
- vasodilation;
- normalization of metabolic processes;
- milk production in women during lactation;
- normalization of the digestive tract;
- removal of toxins from the body;
- strengthening the walls of blood vessels;
- elimination of pain and spasms;
- improving digestion;
- normalization of the central nervous system;
- elimination of flatulence;
- strengthening immunity;
- improving sleep;
- weight loss;
- effective fight body with diabetes.
Dill - useful properties for women
Nursing mothers can appreciate the medicinal properties of dill seeds, because a decoction of this plant can increase lactation and soothe colic in a child. In addition, the aroma of greenery has a positive effect on the psychological background of a woman, improves mood. Thanks to antioxidants, the herb helps to eliminate toxins, reduces the process of fermentation in the intestines, and increases metabolism. There are also such useful properties of dill for women:
- it stimulates mental work;
- tones muscles;
- helps with cystitis;
- flavonoids contained in the seasoning help to normalize the menstrual cycle, relieve pain during menstruation;
- has a calming effect on nervous system;
- helps fight insomnia;
- maintains the required amount of calcium in the blood during menopause;
- Thanks to glutathione, it helps fight cancer;
- fragrant greens - an indispensable component of homemade masks, the plant perfectly eliminates acne and inflammation, narrows enlarged pores, polishes freckles.
Dill - useful properties for men
Together with other green plants (onions, parsley, cilantro), dill is beneficial for the body of a man. Even a simple salad of young greens, seasoned with sour cream, will help get rid of male impotence. It is believed that the herb prevents premature ejaculation and increases potency. There are other useful properties of dill for men:
- restores the balance of minerals, vitamins in the body;
- the antispasmodic effect of the product, leading to vasodilation, has a positive effect on the duration and quality of erection;
- fragrant greens - a powerful aphrodisiac;
- the plant has an excellent diuretic effect, which is also useful for men to remove toxins and toxins from the body;
- reduces irritability;
- balances mental condition;
- stabilizes the nervous system.
Dill seeds in folk medicine
You can buy dill seeds at any pharmacy. The plant is great for making tinctures and decoctions at home. traditional healers for treatment use the seed, leaves, stems and inflorescences of the plant. With pyelonephritis, kidney disease, grass is used as a diuretic. To cure bronchitis, you need to use half a liter of boiling water and a tablespoon of seeds. The decoction should be taken 3 times a day. For problems with the digestion of food, the plant is used in dried and fresh form. Dill seeds in folk medicine are also used:
- for the treatment of hypertension;
- at inflammatory process in bladder;
- to improve appetite, eliminate putrefactive formations;
- like a powerful carminative, expectorant;
- against severe stress, insomnia;
- for the treatment of ulcers, allergies, scabies;
- against convulsions, flatulence;
- for the treatment of inflammation of the eyes;
- with colds.
Dill seeds for the pancreas
With pancreatitis or inflammation of the pancreas, only after the permission of the doctor, you can use a decoction or infusion of dill seeds. The plant perfectly anesthetizes, relieves spasms of smooth muscles, slows down the functioning of the intestines. Dill seeds for the pancreas have the following beneficial properties that help to cope with the disease:
- relax, soothe, which contributes to the normalization of the activity of the gallbladder and pancreas;
- have a diuretic and decongestant property, which during the inflammatory process helps to relieve swelling from the gland and remove toxic substances that interfere with the normal functioning of organs;
- normalize the microflora of the digestive system.
Dill during pregnancy
The medicinal properties of dill are widely used in gynecology. The use of the plant is beneficial for psychological background pregnant women. The essential oils secreted by the grass soothe, help eliminate anxiety and excitability. Before using the plant, you should consult with a gynecologist about possible consequences. You can not use grass in the last trimester due to the threat premature birth and harm to the fetus. However, otherwise dill seeds during pregnancy:
- stimulate the peristalsis of the digestive tract;
- prevent unwanted gas formation;
- restore the tone of the biliary tract, which helps prevent toxicosis;
- have a laxative, anti-inflammatory, expectorant effect.
Dill for weight loss
Due to the unique composition, the seeds of the plant are often used by people who want to get rid of excess weight. When the herb is used, bile is produced, a disinfectant effect on the stomach is carried out, toxins, salt and excess water- due to this, a natural loss of kilograms occurs. You can use a simple recipe for a fat-burning cocktail: mix a glass of kefir, a cucumber and a chopped bunch of greens in a blender. This drink can replace dinner.
Dill for weight loss is also used in the form of a decoction. To prepare it you will need:
- take two large spoons of plant seeds;
- fill them with a glass hot water;
- insist in a thermos for about 30 minutes;
- the whole decoction should be drunk during the day.
How to boil dill
From the seeds, either an infusion or a decoction of dill is prepared. To make an infusion:
- It is necessary to pour one teaspoon of dried herbs into 250 ml of boiling water.
- Cover, wrap the composition with a towel, let it brew for about 2 hours.
- During this time, the grass will give useful properties to the water.
- Next, strain the infusion.
- The drink is ready to use.
For decoction you need:
- a teaspoon of raw materials should be poured with boiling water;
- stew on fire for 4 minutes;
- after cooling, you can immediately start drinking the broth.
Dill - contraindications
Like any other medicinal plant, did not escape restrictions and dill - it has the following contraindications:
- The herb should not be used in patients with reduced pressure. In case of non-compliance given condition can harm the body (nausea, headache, dizziness).
- Allergy and individual intolerance. Before prescribing dill, you should check this (drink a little decoction of greens).
- In order not to harm the body of mother and baby, the plant should not be taken in the last months of pregnancy.
Video: dill - health benefits and harms
Loading...