How to prepare fruit juice from... Cranberry juice - recipes for making a tasty and healthy drink. Cranberry and blueberry juice

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

Cranberry juice is one of the most popular drinks. It has many useful properties. You should definitely learn how to make cranberry juice and try making it for yourself and your family. Due to the special preparation method, this homemade drink retains greatest number vitamins, therefore it is especially recommended to drink it in winter and in the off-season.

How to make fruit juice from frozen cranberries

In winter, fresh fruits are difficult to find. However, you can make fruit juice from frozen berries. As a rule, they are bought at the supermarket. Although you can freeze them yourself. A properly prepared product retains a lot of vitamin C and other useful substances. You can cook cranberry juice in a slow cooker or in a regular saucepan according to the following recipe.

Ingredients:

cranberries – 0.6 kg;
sugar – 0.2-0.25 kg;
water – 3 l.

Preparation:

Thaw the fruits. Go through them, tear off the tails. If some berries are shriveled or rotten, discard them. Rinse warm water, place in a colander to drain.
Grind the berries with a blender. If you don’t have a mixer, use a masher to prepare mashed potatoes.
Take a sieve or roll the cheesecloth several times. Wipe the berries, squeeze the juice from them. Let it sit at room temperature.
Place the pulp in a saucepan, add water, and place on high heat. From the moment it boils, wait a minute and remove the pan from the stove.
Strain the puree again. Add sugar to the hot liquid and mix thoroughly.
When the broth has cooled, you can add the previously prepared juice. You can drink cranberry juice warm or cold. It will not lose its beneficial properties.

Recipe for cranberry juice with honey

A sugar-free drink will be even more beneficial for the body. By cooking fruit drink with honey, you get minimal calorie content. Drinking this drink is good for the body. Vitamins and nutrients you will receive not only from fruits, but also from honey. This option is ideal for those who, for some reason, cannot eat sugar. Prepare according to the following recipe.

fresh cranberries - 2 cups;
water – 8 glasses;
honey - 4 tbsp. l.

Wash the berries, mash them by hand or with a mixer.
Using a sieve or several layers of cheesecloth, squeeze the juice into a container.
Fill the pulp with water and put it on fire. Bring to a boil, turn off after three minutes.
Strain the broth and discard the cake.
When the liquid has cooled, pour the juice into it. Add honey and stir thoroughly until completely dissolved.

How to make cranberry juice for a pregnant woman

During pregnancy and breastfeeding, this drink is simply necessary for mother and baby. Berry juice gives the body the necessary norm ascorbic acid. You should refrain from using this decoction only until the fourth week of pregnancy and after the 37th. The fact is that ascorbic acid contained in it may cause increased tone uterus, which is undesirable for these periods.

Components:

fresh or frozen berries – 0.5 kg;
sugar – 150-200 grams;
water – 3 liters.

Sort through the berries. If they are frozen, then bring them in warm water until normal temperature. Mash into puree with a blender.
Strain the pulp, pouring the juice into a separate container. It is convenient to grind with a sieve or through gauze.
Sprinkle the pulp with sugar and add water. Place on the fire, bring to a boil, simmer for a couple of minutes.
When the broth has cooled, pour in the juice. Drink it warm or chilled.

The benefits and harms of cranberry juice

You already know how to properly cook cranberry juice, but you might be wondering what the ingredients are beneficial features, about which so much has been said. Drinking this drink reduces the risk of developing:

Cystitis, pyelonephritis, other infections of the urinary system.
Ulcers and other diseases digestive system. The plant contains betaine, which destroys bacteria on the gastric mucosa.
Viral infections. Those who regularly drink fruit juice are not afraid of colds or respiratory diseases.
Diseases of the heart and blood vessels.
Gynecological pathologies.
Hypertension, varicose veins. The berry contains components that make capillaries stronger and more elastic.
Obesity.
Hormonal imbalances. Berries have a lot of potassium. The content of this element in the body ensures stable functioning of the hormonal glands.
Liver diseases.
Caries and other oral diseases.
Depression, stress. If you have sleep problems, poor appetite, a lot of nervous disorders, drink cranberry drink. It invigorates, refreshes and tones, improves physical and mental activity, ability to work.

The drink also has a number of contraindications. You should refuse it if you:

increased acidity, gastritis;
cranberry allergy;
A course of blood thinning medications has been prescribed.

Video: a quick way to make cranberry juice

Found an error in the text? Select it, press Ctrl + Enter and we will fix everything!

There are several ways to prepare fruit drink from jam or fresh fruits and berries. Any drink is prepared depending on the availability of ingredients. IN winter time Fruit drinks can be made from summer preparations, and drinks based on natural berries and fruits are used as a soft drink in the summer.

How to prepare and preserve berries?

A simple berry juice requires only sugar, water and seasonal fruit raw materials. The recipe for making the drink involves using any berries, fruits and even root vegetables. Preparation consists of washing nature's summer gifts. But where to get fruits and berries in winter?

Modern technology allows housewives to preserve their harvest of berries for several months. This means that even out of season you can prepare fruit juice from frozen berries and fruits. Such a drink in its own way useful qualities is no different from the summer version: when frozen, all the vitamins and minerals are preserved in the berries.

You can freeze any berries and fruits. Before storing, fruit raw materials are washed, cleared of debris and dried, scattering them in a thin layer on a clean towel. The prepared berries are placed in the freezer and the freezing mode is set. The refrigeration equipment takes care of the rest, and the housewife will only have to take out a portion of the product before making a fruit drink from frozen berries.

Another modern version of the drink is made from fruit puree, prepared without cooking. To preserve the berries, simply crush them and mix them with an equal volume of granulated sugar. This puree will have to be stored in the refrigerator in glass jars. With this method it is possible to save most vitamins The puree can also be used as regular jam.

An ancient method of preparing berries is soaking. Only lingonberries and cranberries are suitable for this method: they have antiseptic properties and saved in in kind without any additives. The berries need to be sorted, washed and dried. Place in jars of convenient size and fill with cold boiled water. Under plastic covers, the workpiece can be stored in the refrigerator or cold cellar until spring.

Methods for preparing fruit juice

Making fruit juice at home is quite simple. There are such ways to make the drink yourself:

mixing juice and water without heat treatment;
preparing fruit juice with pulp digestion;
using ready-made jam or puree.

The easiest way is to mix juice and water. To do this, liquid is squeezed out of the berries, which is diluted and sweetened to taste. This option is only suitable for certain types of raw materials, since not all fruits have pulp that easily releases juice. It’s easier to make fruit drink from frozen berries this way: freezing and thawing destroys the fruit’s pulp cells, and it’s easier to squeeze out the juice.

To extract the remaining juice remaining in the pulp, another method is used. The pomace is cooked for a short time. The finished broth is mixed with juice. The preservation of vitamin C depends on how much fruit juice is cooked, so it is important to know how to properly prepare it in this way.

Jam is used as a base for fruit drink in cases where the drink needs to be made quickly. It is important to remember that there is practically no vitamin C left in the classic preparation, so it is best to use puree, which is made without cooking. The algorithm for making fruit juice in this case is the same (stir a few tablespoons of jam in water), and the benefits of the drink will be much greater.

Recipe for classic berry juice

To prepare fruit juice according to this recipe, any fruits and berries are suitable. You can take several different types raw materials to make the drink tastier and healthier. Required:

0.5 kg of fruit and berry products;
100 g granulated sugar (you can take more or less);
0.8-1 liters of water.

Berries and fruits intended for fruit drinks must be chopped. Soft varieties can be easily crushed with a pestle or fork; denser ones can be passed through a meat grinder or using a blender. The result should be a paste from which you can squeeze the juice.

The resulting liquid should be set aside, and the pomace should be placed in a pan and covered with boiling water. Sweeten to taste.

Some types of berries with delicate pulp and thick skin (currants, cherries, cranberries, etc.) do not even need to be boiled. In this case, the pulp is kept in boiling water until it cools completely. The infusion is filtered and mixed with the previously squeezed juice. If necessary, you can add more sugar.

If the fruit pulp is dense (irga, blueberries, apples, etc.), then after extracting the juice, the pulp must be boiled. This way you will be able to extract the maximum useful substances from it. Cooking fruit juice correctly means not heating it for more than 5-7 minutes. Sugar is easier to add during cooking. Cool the broth, strain and mix with juice.

It is recommended to cool the finished drink before serving as a soft drink. After this, it is poured into glasses and served with ice. Based on the basic recipe, you can make several variations of the drink, as well as make your own delicious fruit drink from frozen raspberries or other types of raw materials.

Healing drink for colds

To prepare it, you need berries with natural antibiotic properties: cranberries, lingonberries or sea buckthorn. In this case, the fruit drink will turn out to be truly healing. But other fruits are also beneficial due to their vitamin C content and fruit acids, which help reduce fever and strengthen the immune system.

Mash the berries (200-250 g) and squeeze out the juice. Pour boiling water (500 ml) over the pulp and let it brew until it cools. Strain, mix with juice and sweeten with honey. If you have a cold, it is better to drink berry juice slightly warm.

Cooling fruit drink with mint

By adding aromatic herbs to a drink, you can get an unusual fruit drink, reminiscent of the famous Mojito cocktail. For production you need:

lingonberries - 300 g;
water - 1 l;
sugar to taste;
a few fresh mint leaves.

Crush the lingonberries, pour boiling water over them, add crushed mint leaves and sugar. Place the container on water bath and leave for 1 hour. Cool and strain. Serve the drink in cocktail glasses, add ice and garnish with a sprig of mint.

Non-alcoholic mulled wine

The hot spicy drink is also a fruit drink based on its production method. This is a recipe for fruit drink made from frozen berries, but they are processed in the same way as fresh ones. Will need:

blackberries or blueberries, but other not very sour varieties with brightly colored juice are also suitable (200-250 g);
water (500 ml);
spices to taste (cinnamon, cloves, allspice, ginger);
sugar and honey - optional.

Squeeze out the blackberry juice and pour boiling water over the pulp. Put the necessary spices there and boil the liquid for 3-4 minutes. Strain and mix with juice, adding honey or sugar. Drink hot or cool.

Other fruit drink recipes

The easiest way is to make a fruit drink from jam. For instant cooking drink: take 1 glass of boiled chilled water, add jam or jam syrup, stir. The drink is already ready to drink.

There is another way to make fruit juice from sweet fruit preparations. In this case, they should be used in the same way as fresh or frozen berries. Candied jam is well suited for this method. The product is dissolved in hot water, bring to a boil. To remove any remaining berries, after cooling, strain the solution through cheesecloth or a sieve. The ratio of ingredients can be very different, but usually take about 3 parts of water for 1 part of jam.

You can make berry fruit drinks from juice canned for the winter. With this method, proceed in the same way as when making a drink from jam. Canned juice Simply dilute with boiled water and sweeten to taste with sugar or honey. Unlike the juice itself, fruit juice will have a lower concentration and a less pronounced berry taste. It is easy to make from sea buckthorn, cherry or other juice with high acidity.

Fruit juice can be canned. In this case, the fruit raw materials are not boiled, as in the production of winter compotes, but are poured with boiling water once and the jar is rolled up. To make the drink tasty and healthy, you need to take about 2 cups of prepared berries (you can make an assortment of different types), place them in a sterile 3-liter jar and cover with granulated sugar (2 cups). Bring water to a boil, carefully pour it into the jar almost to the edge, roll it up and turn the container over. Wrap and leave to cool for 8-10 hours. After this, immediately put it in the cellar or pantry.

Fruit juice can even be made from vegetables. Prepare it from sweet root vegetables: carrots, beets, rutabaga, etc. Peel the vegetables and grate them on a fine grater. The juice is squeezed out, and the pulp is treated in the same way as when making fruit juice from fresh berries. If desired, add ginger or other spices, and add a sour taste to the prepared drink with lemon juice.

Berry juice, prepared in any way, can be used as a base for alcoholic and non-alcoholic cocktails. You can also make fruit juice at home from citrus fruits, using a little of their zest to flavor the drink. By adding a little vanilla, cinnamon, ginger or aromatic herbs to a drink made from frozen or fresh fruit, you can come up with your own exclusive recipes for dishes that will become the highlight of any holiday table.

They say that constantly drinking tea and coffee drinks is very harmful. What to do then? It is not advisable to drive afterward. Fermented milk liquids are also not good for everyone. But I really want to refresh myself and quench my thirst.

You won’t drink just water all the time either. And you don’t have to run to the store to buy juices. But in the summer heat and winter cold, recipes for making vitamin juice will always come to the rescue.

The flavor palette of this life-giving moisture is quite rich. How many berries - so many flavors you can get. You can also please yourself and your loved ones with their combinations.

This natural and healthy drink can be prepared in a matter of minutes, either from fresh ingredients or from jam. It can be boiled or consumed in its original form without heat treatment.

So what is required to prepare fruit juice? Believe it or not, only 3 ingredients are enough! Water, berries and sugar (or honey)!

To begin with, the berries are usually prepared. Fresh ones are sorted and cleaned of all kinds of leaves and stalks, then washed under cool water.

With frozen ones you will have to tinker a little.

To bring them to a melted state, the preparations are usually taken out of the refrigerator and poured into a colander, and it is placed on top of a deep cup so that the precious juice does not flow out in vain as it thaws. At room temperature, the raw material will reach the desired state in just an hour.

But if you are planning to cook for the morning, then it is better to leave this design in general cell refrigeration unit, and overnight the ice cubes will turn into beautiful, tender berries.

Under no circumstances should you use boiling water to speed up defrosting. It will not only damage them, but will also instantly destroy beneficial vitamins.

Also, to avoid oxidation, it is advisable to use only enamel cookware and non-metal cooking tools. It is better to take a wooden rolling pin or a plastic pestle.

However, no one forbids you to work with whatever is more convenient for you. This is a personal matter for everyone.

To get more benefits and get a rich concentration, it is best to chop the berries. You can crush them by hand or use a blender, mixer or juicer. And some people use a good old meat grinder for this.

Then the crushed raw material should be separated from the cake; to do this, it is ground through a sieve or squeezed through cheesecloth. And then it is advisable to sweeten the squeezed puree. This can be the usual sugar, but many people add honey - it is much healthier and gives the drink a completely different amazing taste.

The resulting mass is mixed well and diluted with cool water to your liking. That's all - the fruit drink is ready!

Many people prefer to bring the crushed sweet mixture to a boil with a small amount of liquid, and only then dilute it with boiled water. In a sense, this will be correct - after all, not all berries can be accepted by the body with a bang.

A small one heat treatment It will allow you to get more flavor from the cake and eliminate unwanted components that disturb the stomach when used raw.

However, if there are no berries, you can always do the same with jam. You just don’t need to add sugar anymore – it’s already sweet enough.

Such liquid delicacy can be stored for up to three days, provided that you keep it in closed in a refrigerator.

If you don’t like small inclusions of pulp and skin, you can always filter the raw material more thoroughly through a strainer or cheesecloth before pouring it into a container.

Lingonberry juice without boiling the berries (step-by-step recipe)

Lingonberries are incredibly useful, especially in the winter season! Not only is it a natural antioxidant and antibiotic, it is also an excellent remedy for fatigue and vitamin deficiency.

Many people prefer to make fruit juice from it, but for me it turns out more like a compote, so I do it a little differently.

We will need:

Water – 2 l.
Lingonberries - 1.5 cups.
Granulated sugar – 1 cup.

Preparation:

1. Put a pan of water on the fire, add sugar and bring the syrup to a boil. After waiting until all the crystals have completely dissolved, you can remove from the heat. Then cool until room temperature.

While the syrup is cooling, remove debris from the lingonberries and rinse under running cool water. Place in a colander to excess water could drain without any obstacles.

2. As soon as the sweet liquid has cooled, pour the berries into a special flask or into a jar. Add a little sugar water so that it is level with the lingonberries.

This needs to be done to make it easier to chop the berries. By itself, it is quite tough, so some water will help it with this.

3. Beat everything well with a blender until smooth. You should get a homogeneous, aromatic porridge. It is slightly similar to a smoothie and has its own unique aroma.

4. Strain the resulting puree through a sieve to remove solid pulp. To do this, you can use a spoon or a potato masher to prepare mashed potatoes. If you don’t have it on hand, you can take a clean piece of gauze and fold it in two or three layers. The effect will be exactly the same.

You can squeeze the lingonberry puree directly into a pan with cooled syrup so as not to dirty a lot of dishes.

5. Mix the resulting mixture thoroughly and you can pour the precious nectar into the decanter. It is advisable to cool the drink in the refrigerator before serving.

It tastes with a slight pleasant bitterness, which only adds extra points to it.

How to prepare sea buckthorn juice at home

Sea buckthorn is a storehouse of vitamins. To avoid losing them, it is best not to boil the berries during cooking, and under no circumstances pour boiling water over them. It is best to simply dilute the prepared raw materials with cool, purified water.

IN as a last resort use warm liquid to retain all beneficial microelements.

We will need:

Sea buckthorn berries – 150 gr.
Sugar – ½ cup.
Water - to taste.

Preparation:

1. First you need to rinse the sea buckthorn, remove debris and twigs. Picking berries is difficult, and therefore there is always a lot of this goodness among the harvest.

2. Mash clean orange berries to a puree. It is better to do this in a tall bowl so that the squeezed out oily juice does not stain everything around. Besides, it’s completely inappropriate to splash yourself with precious drops.)

A blender is quite suitable for grinding. Although I would recommend you an ordinary masher, because it will not crush the hard seeds and will not add bitterness to our drink. The taste will be more “clean” and natural.

3. Pour sugar into the crushed raw materials and mix well. Dilute with water to the desired consistency and serve.

4. Some people like to eat the remaining pieces of berries, so you don’t have to strain the finished mixture.

But if small children drink fruit juice, it is better to first pass the sweet puree through a sieve or squeeze it through cheesecloth. And only then dilute the resulting thick juice with water.

And sugar in in this case It’s better to add it after the skins and seeds have been removed.

It is better to serve the drink slightly chilled, but this is a matter of taste.

If you don’t have fresh or frozen berries, then feel free to cook them, it will also be very tasty.

Video on how to prepare delicious and healthy sea buckthorn juice

We also recorded a short video on our channel so that everyone could see the entire cooking process. You will be surprised how easy and simple everything will be.

Do you know how delicious sea buckthorn fruit juice turns out to be?!!! Words simply cannot describe. Be sure to cook and blow through. And write in the comments about your feelings.

By the way, you can use this same recipe as a basis for preparing a drink with absolutely all other berries, and even fruits, if desired.

How to make juice from fresh cranberries

To avoid colds in the cool season and boost immunity, it is useful to include cranberries in your diet. Not only is it refreshing, but it also contains substances that promote a positive mood.

So we can say that this is natural medicine from depression. And this is no joke!!!

We will need:

Cranberries – 0.7 kg.
Water – 3 liters.
Granulated sugar – 0.35 kg.

Preparation:

1. Grind the berries, well washed and cleared of unnecessary debris, to a puree. You shouldn’t chop it too much, although large pieces will be completely useless. The main thing is to achieve such a state that more liquid can be released from it.

You can choose the grinding method yourself. It is convenient to use a food processor for these purposes; you can adjust the consistency of the berries in it.

2. Prepare clean, ironed gauze and transfer the resulting pulp into it. Carefully collect the ends of the matter and use it to squeeze out the precious juice.

To make it easier to squeeze the berries, do not put them all in cheesecloth at once. It is better to do this in parts, so we will lose fewer useful particles of ruby raw materials.

3. By the way, the resulting cake can also be used - why waste it! It should be poured into a saucepan and, after adding water, mix thoroughly. Bring to a boil and immediately turn off the heat.

4. Strain the resulting colored broth through the previously used gauze and now the unnecessary skins and seeds can be thrown away with peace of mind. We have already taken everything that could be taken from them.

5. While the liquid is still hot, dissolve sugar in it. If you delay, it will be more difficult for the crystals to dissolve later.

And as soon as the resulting syrup has cooled to room temperature, pour in the previously squeezed cranberry juice.

7. Then you can pour it into a beautiful container and serve it as a drink, either at the table or just for drinking instead of water.

It's so quick and easy! How useful!

Step-by-step recipe for making cranberry juice from frozen berries

Frozen cranberries are no less useful. True, first you need to warm it up to at least room temperature and only then start preparing a healthy and tasty drink.

This fruit drink is very tasty, so everyone freezer I keep a bag or two of this wonderful berry.

We will need:

Water – 2 liters.
Frozen cranberries – 250 gr.
Sugar – 200 gr.

Preparation:

1. Remove the berries from the freezer in advance and let them thaw in a tall bowl. Remember that they must reach the desired state without any additional intervention in the form of water or any heating.

Then crush them using a wooden or plastic masher.

It is better not to use iron utensils in such cases, so that the berries do not oxidize and receive an unnecessary additional flavor.

2. Add granulated sugar and dilute the ruby aromatic puree with water. The amount of sugar in the recipe is what I usually add myself.

You can taste the diluted liquid and adjust the taste yourself.

3. Transfer the mixture to a saucepan and heat to a boil.

If you bought frozen cranberries in a store or market, you can even cook them for just a couple of minutes. You should not cook any more, so as not to lose precious useful material.

Close the lid and let the fruit drink become saturated with the aroma and color of the berries. From infusion it becomes more saturated, both in terms of taste and color.

4. Cool the finished drink, strain through a fine sieve, or through gauze, if you have what you have on hand, and can be served for consumption.

Fruit drink made from frozen berries is in no way inferior in its taste qualities a drink that is prepared from fresh.

Therefore, be sure to prepare cranberries by storing them in the freezer.

How to make fruit drink from frozen currants

Oh, and I like currants, rich in vitamin WITH! The whole family eats it with great pleasure. Naturally, we prepare it for the winter in huge quantities, and we can take it out of the freezer at any time to enjoy the amazing sweet and sour taste!

And what a fruit drink you get from it! Even coffee sometimes cannot replace this amazing drink, especially on a frosty winter morning.

We will need:

Water – 1 liter.
Frozen currants – 300 gr.
Granulated sugar - 100 gr.

Preparation:

1. Remove black berries from the freezer and pour into a saucepan. Allow them to sit in a warm place for 20 minutes so that they have time to thaw. There will be enough time for this.

2. Add sugar and mix well. Again, you can add a sweet flavoring additive according to your taste, or maybe someone will prefer adding honey to the berries.

Have you ever tried the combination of currants and honey?!

3. Grind the aromatic berries with one of known methods- either using a masher or a blender. The state we need is maximum grinding, preferably to a pulp state.

In this case, of course, a blender will be more useful.

4. Pour in warm water and shake so that the sugar does not stick to the bottom, but dissolves. To do this, let the mixture stand for a while on the kitchen table, and at the same time periodically stir our preparation.

5. Then put the pan with the contents on the fire and bring the mixture to a boil. Immediately remove it from the stove, not just turn off the gas, but remove it from the hot surface.

Prolonged heating will destroy all the vitamins, then it will be simply delicious. But we also want it to be useful!

Cool the resulting nectar to room temperature, leaving it simply on a regular kitchen table.

6. Strain using one of the methods known to us, we have already talked a lot about this today. Namely, through a sieve or cheesecloth, and put it in the refrigerator to cool.

7. You can drink this amazing drink at any time. And how good he is to anyone festive table! If it's on the table store-bought juice and our fruit drink, then they will start with it, and they will finish with it!!!

By the way, it is equally good both cold and warm.

8. Sugar may not be added during cooking. Instead, it is enough to add 3 tbsp to the already cooled broth. l. honey and fruit juice will sparkle with new flavor colors.

If you have never tried this combination, then try it, you can surprise your taste buds!

Video on how to make homemade fruit juice from a mixture of berries

Today we looked at several different recipes for making berry fruit drinks. And they were all prepared from the same type of berries.

Do you know how delicious they turn out from a mixture of berries? Moreover, they can be very different, but the more diverse the composition of ingredients, the richer the taste will be.

And here is one of such recipes. The delicious ingredients include frozen black and red currants, as well as blackberries and strawberries. Even when you just read the ingredients, it becomes delicious! Can you imagine what it will be like if you cook such splendor!!!

By the way, the composition can be whatever you want every time. It all depends on your imagination and the raw materials that you have prepared in your freezer.

These are such delicious fruit drinks! If anyone, before starting to read, still had doubts about whether to cook them or not, then now it has probably become clear to everyone that you can please yourself and your loved ones not only with juices and compotes. But also aromatic homemade drinks.

By the way, they contain much more vitamins than packaged juices and juice-containing drinks that have been pasteurized at the factory.

You can drink them at almost any time of the day, but you should not overuse them. After all, you add sugar to them. Drinks that are too sweet are bad for your health. Even if you dilute jam in water and enjoy the life-giving moisture, the sweetness content will still be high.

The less sugar the better! And it is much healthier to drink your favorite drink with a teaspoon of honey.

Bon appetit and be healthy, getting vitamins from wonderful berry fruit drinks!

In ancient times, this drink was received in a simple way– they filled wild berries with well water and stored the fruit drink in sealed containers in the cellar. The drink was used not only to quench thirst, cranberry and lingonberry juice was used as an antipyretic to treat patients. This article is all about preparing fruit juice from fresh and frozen berries, including garden ones: sea buckthorn, currants, gooseberries, raspberries. How to prepare fruit juice correctly: universal step-by-step recipes.

Mors - a traditional refreshing drink of Russian cuisine

It is not known for certain where fruit juice was invented and by whom - historians still have not come to a consensus on this matter, but since the 15th century in the most remote Russian villages the drink has been used to quench thirst and as a medicine. The fruit drink was prepared from various berries that were collected in the forest; natural juice was added for taste. Bee Honey. The basis for the fruit drink was spring water.

Fruit drinks retain all the beneficial properties of fresh berries

Morse was used to treat poor health, reduce fever, and drink the drink when visiting the bathhouse. The benefits of fruit juice were noticed already in those distant times, when no one analyzed products for the presence of vitamins and useful minerals. Only later was it discovered that properly prepared fruit juice has excellent healing properties and can help in the treatment of serious diseases.

The tasty drink is rich in the following vitamins and substances:

Organic acids – help normalize intestinal function and destroy pathogenic microflora.
Pectins inhibit development tumor processes, normalize blood sugar levels.
Vitamins of groups A; IN; RR – are necessary in the process normal life human body.
Micro and macroelements – help strengthen muscle and bone tissue, improve the activity of the heart muscle, affect health skin and normalize mental activity.

This is interesting! Delicious cherry juice regular use lowers cholesterol levels, and a drink made from chokeberry can strengthen the walls of blood vessels.

Harm of fruit juice to the human body

There are some contraindications and restrictions when consuming fruit drinks made from fresh or frozen berries:

Blackberry juice is contraindicated for consumption by people with kidney disorders.
Berry fruit drinks can cause allergic manifestations(tearfulness, skin rash, diathesis in young children) in people prone to allergic diseases.

People with stomach diseases should not get carried away with fruit drinks.

Morse from chokeberry irritating effect on gastrointestinal tract, it is not recommended to use it for gastritis, stomach and intestinal ulcers.

Advice. When purchasing ready-made fruit juice, you should pay attention to the composition of the drink - the use of artificial colors, chemical additives and sweeteners is not allowed.

Preparing fruit juice from fresh berries - folk recipes

Fruit juice is prepared from freshly picked forest or garden berries - raspberries, cloudberries, lingonberries, cranberries, aromatic strawberries, blackberries, rowan, viburnum, blueberries and other berries are perfect for this purpose.
First, the berries should be thoroughly washed and lightly dried. Then the raw materials are placed in an enamel container (saucepan or high basin), poured with cold clean water and bring to a boil.

Advice! Boil the fruit juice until berry juice will not start to flow out and color the water.

The berries are squeezed out, the liquid is filtered through cheesecloth, sugar or honey is added to taste. The finished drink is poured into clean bottles or jars and stored in the cold.

This is the basic recipe for making fruit drink from fresh berries; when implementing it, you can make some changes: a selection of berries, replacing sugar with honey, adding herbs etc.

Important! Do not put honey in boiling fruit drink, this will cause a decrease in healing power honey It is better to add it to a cooled (warm) drink.

Frozen berry juice

A healthy drink can be prepared from frozen berries. For this, you can use any raw materials prepared in advance. Berries that have been frozen and already washed are placed in a saucepan, poured with 100 ml of boiling water and pounded to a puree. Dense berries produce juice less well, so you need to mash them especially carefully. When preparing frozen cherries, stone fruits, and sweet cherries for fruit drink, you don’t have to remove the seeds from the berries - they will remain in the cake after squeezing the puree through cheesecloth.

Advice! Frozen berries that have not been previously destemmed should be filled with cold water, wash and sort.

Add up to 250 ml of boiling water to the finished puree, let it boil once, then infuse the drink for about half an hour. Sugar or honey is added to warm fruit drink to taste. It is very important not to boil the drink for too long - with prolonged exposure high temperature The beneficial substances in the berries are quickly destroyed. It’s better to leave the fruit drink longer, so you can increase it nutritional value drink

Frozen berries are just as healthy as fresh ones

Freshly prepared fruit juice is useful simply for quenching thirst and can be used as a remedy.

In the wine industry, fruit drinks are widely used for preparing sweet liqueurs. If you want to prepare a berry tincture at home, you can use your own fruit drink according to the recipe for preparing the drink.

Making cranberry juice: video

Berry juice: photo

Traditionally, fruit juice is prepared from forest and garden berries with the addition of honey and freshly squeezed juice. Cranberries, lingonberries, blueberries, blueberries, cherries, raspberries, currants and cloudberries are suitable. If you know how to properly brew fruit juice, you can retain all the beneficial qualities in the drink.

Ingredients

Honey 3 tbsp. Water 1 liter Berries 1 stack

Number of servings: 4
Preparation time: 10 minutes
Cooking time: 15 minutes

How to cook fruit juice: ancient recipes

Most healthy fruit drink It is made from fresh summer gifts, but you can also use frozen ones. The main thing is that the raw materials are of high quality, so the berries should first be sorted.

It’s easy to prepare an invigorating drink:

Mash the washed berries and squeeze out the juice.
Pour water over the mixture remaining after squeezing, combine with honey, and bring to a boil.
Reduce heat and simmer for 5 to 12 minutes.
Pour berry juice into the cooled broth and filter.

In winter, it is better to drink the drink warm, and in the summer heat – chilled, even with ice cubes. If one of your family members is allergic to bee products, take the same amount of granulated sugar instead of honey. For added spice you can add lemon juice, cinnamon, cloves, mint, anise. They should be introduced 5 minutes before readiness.

Another way to prepare a healthy drink involves boiling whole fruits with honey or sugar. Then the broth is mixed with the juice obtained by squeezing the berries through a sieve.

How long to cook fruit juice depends on the raw materials. A drink made from fresh berries is kept on fire for 5–7 minutes. If you take frozen fruits, you need to cook for at least 10 minutes. If jam is used to prepare fruit juice, the preparation time of the drink is reduced to 3-5 minutes.

Winter fruit drink made from frozen berries

It does not need to be boiled, but the cooking time is greatly increased. For fruit drink you will need:

frozen berries – 150 g;
water – 1 l;
granulated sugar - 3 tbsp.

An excellent choice would be a mix of 100 grams of black currants, a couple of large strawberries and 2 tbsp. lingonberries.

Cooking method:

Pour boiling water over the washed fruits, add sugar, cover with a lid and wrap in a towel.
Leave in a warm place for 3 hours.
Squeeze the berries and filter the liquid.

You can drink fruit juice warm or chilled.

If you're short on time, make a quick cranberry drink. Grind the berries with a blender, combine with sugar and put in the refrigerator. Before use, the mixture is diluted with water or tea to taste.

A healthy drink not only quenches thirst and saturates the body with vitamins. It is useful for flu and colds, as it has a tonic, tonic and diuretic effect.