Every mother wants her baby to bring only excellent marks from school. But, unfortunately, most children are inattentive and very active. This makes it difficult to focus on the lessons.
Often, stress or fear is the cause of the deterioration in attention. With the help of special drugs, you can activate the work of the child's brain and improve his attentiveness.
Drugs to improve memory and attention are called nootropics. Their action is due to the supply of oxygen to the brain. Accordingly, brain activity improves. At the same time, the child concentrates better on the task and quickly memorizes information.
Nootropics for children:
- Glycine. This drug is soothing and may cause drowsiness. The action is aimed at enhancing the work of the brain
- Pantogam, Aminalon. These drugs are analogs, they contain gamma-aminobutyric acid. This substance is involved in the transport of oxygen to the brain.
- Tenoten. This homeopathic medicine which supplies blood and oxygen to brain cells
- Intellan. It is used for emotional and physical overload. Relieves stress and soothes
- Phenibut. A drug for reducing the tone of the vessels of the brain. Tissue tension disappears, which stimulates blood flow to all parts of the brain
All of these drugs can be taken by children from birth. They are often prescribed for hematomas and birth injuries. They reduce intracranial pressure, reduce the manifestation of epilepsy and hydroencephaly.
Preparations and vitamins for memory for adolescents
Teens need drugs to grow and improve their memory like no one else. A growing body needs nourishment, since vitamins supplied with food may not be enough for the full functioning of the body.
The most essential for brain function are B vitamins, vitamin D, E and retinol. Among the microelements, selenium, zinc, iodine and iron have a beneficial effect on the brain. Please note that the preparation contains omega unsaturated acids.
Vitamins for teenagers:
- Pikovit Forte. It is a combined vitamin preparation containing the most essential trace elements and vitamins. The medicine contains everything you need for the full growth and development of a teenager.
- Alphabet. This is a special vitamin complex for children 8-16 years old. Contains unsaturated fatty acids, trace elements and selenium
- VitaMishki... Vitamins in the form of gummies. The drug is indicated for children 3-15 years old. The vitamin complex contains herbal extracts that strengthen the immune system
What drugs should be taken to improve students' memory?
At the institute, 70% of the time is devoted to self-study. Accordingly, the load on the brain is significant. To memorize a lot of information well, you need to help the brain and stimulate its work.
Vitamins and preparations for memory for students:
- Gingko Biloba Fort. This is a medicine based on the herbal extract of Gingko. This plant has a positive effect on the state of blood vessels. Analogues are Ginos, Bilobil
- Biotredin. The drug contains L-threonine and vitamin B6. L-threonine is an amino acid that is not produced in the body, but is involved in the functioning of the brain
- Aminalon. As part of gamma-aminobutyric acid which stimulates the brain and improves vascular permeability
All of these drugs are sold without a prescription, so they can be purchased at any pharmacy.
What to drink to improve memory in adults?
There are two types of drugs that improve memory and attention: vitamin or medicinal. The former can be purchased at any pharmacy, usually they contain vitamins, minerals and amino acids. The second type of medication is stimulants, which are prescribed exclusively by a doctor. They can only be purchased with a prescription.
Drugs to improve memory:
- Tserakson, Somazina. These are preparations based on sodium cicolitin. It prevents the destruction of brain cells. It is often prescribed for traumatic brain injury. Often prescribed to infants with ICP and encephaly. Allows you to accelerate the processes of regeneration of brain cells. Sell the drug only by prescription
- Piracetam. A drug that is prescribed for Parkinson's disease, atherosclerosis. It is often recommended for people with impaired nervous system function. Improves blood flow to the brain. In large doses, it has a psychostimulating effect
- Phenotropil. Prescribed to people with brain disease or to stimulate mental capacity in emergency situations... Improves the transfer of information between the cerebral hemispheres, improves memory and attention. Increases the body's resistance to stress
Elderly people do not have enough vitamins, therefore, first of all, they are recommended to take vitamin complexes. Usually, with sclerosis, a doctor makes an appointment, since serious medications sold by prescription.
The most common drugs for memory in the elderly are:
- Glycine
- Pantogam
- Phenibut
- Neuroxon
Homeopathy for memory
Homeopathic substances need to be taken long enough. The effect is observed after 1-3 months of admission. The safest drugs based on homeopathy:
- Memoria. Contains organic acids and herbal extracts
- BRAIN-O-FLEX. Homeopathic preparation containing vitamin E, omega unsaturated acids, ginkgo biloba extract and sturgeon oil
- Sclero Gran. This is a combined homeopathic medicine. It contains gingko biloba extract and trace elements
Herbal preparations for memory
Plant memory medications:
- Linseed oil. This substance should be taken in a teaspoon before each meal. Improves concentration and memory
- Bilobil. A preparation from gingko biloba - a tropical plant
- Vermion. Ergot-based preparation. He is an alpha blocker
Vitamins for memory and attention
The safest can be considered vitamin preparations... Usually these are complexes using amino acids and minerals. It is their lack that leads to disturbances in the work of the brain. Tissues do not tolerate oxygen worse, so a person forgets something all the time.
What impairs memory?
There are several main reasons that impair memory:
- Information overload
- Lack of vitamins
- Stress
- Constant lack of sleep
- Unhealthy food. Mainly energetic drinks and products containing aluminum
- Age-related changes in the body
- Smoking and alcohol
- Medications. These are usually heart drops, antihistamines and antidepressants
As you can see, many factors affect memory and brain function. Therefore, eat well, exercise your brain and lead healthy image life.
VIDEO: Improving memory
Vitamins for the brain are important as they help fight brain shrinkage, Alzheimer's disease and dementia. The brain is the most significant human organ, as it adjusts and corrects all vital functions.
If a person does not receive the necessary vitamins and minerals that the brain needs, then the patient begins to feel weak and low in energy. Therefore, it is imperative to take vitamins to improve brain function and normalize blood circulation in the brain.
Vitamins for the brain and improving memory and their sources
Vitamins are those substances that are important for the natural functioning of the human body. You can get them through good and balanced nutrition. Vitamins help keep the brain active all the time. They encourage chemical substances that are relevant to the functions of this body. Vitamins are important for the functioning of the brain, enriching it with oxygen.
B1 (Thiamin)
Thiamine has an effect on the brain's cognitive function and its ability to remember information. When it is insufficient, uric acid accumulates, which weakens the brain. With a deficiency in the patient, fatigue increases, insomnia occurs, depressive state. Great content thiamine is found in:
- nuts;
- fish meat;
- eggs;
- beef;
- green peas;
- pork.
B2 (Riboflavin)
Riboflavin is needed for the brain to function with excessive physical activity... This vitamin takes an active part in providing the body with energy. In case of its lack, lethargy, headaches, fatigue are observed, decreased appetite. There is a fair amount in:
- meat products;
- dairy products.
For this reason, vegetarians need to consume a pharmacy vitamin.
B3 (Niacin)
Nicotinic acid is needed to improve brain function. It produces energy in nerve cells. Promotes improvement short-term memory... With its deficiency, physical and mental fatigue, absent-mindedness, dementia appear. The following foods are rich in vitamin:
- nuts;
- egg yolks;
- buckwheat porridge;
- corn;
- hard cheeses;
- green vegetables.
Niacin is present in milk even during heat treatment.
B6 (Pyridoxine)
This vitamin is important for the brain and memory of both adults and children. It is needed for the natural functioning of the nervous system and for starting the brain. Pyridoxine protects the brain from the bad effects of alcoholic beverages. Its deficiency causes insomnia, irritability. There is a large number of it in:
- cabbage;
- corn;
- buckwheat porridge;
- meat products;
- milk;
- offal.
For an adult, you need 2 mg per day.
B12 (Cobalamin)
Cobalamin protects the central nervous system. Protects nerve cells from exhaustion. With a decrease in the norm, the patient develops tinnitus, dizziness, drowsiness, and loss of vision. These foods contain cobalamin:
- milk products;
- poultry meat;
- seafood;
- beef.
C (Ascorbic acid)
Ascorbic acid protects important body from oxidative process and degeneration. The acid lowers the risk of cancer progression, especially in children. The vitamin is important for the brain as it increases serotonin levels. It helps to improve mood. It is necessary to consume as many of these products as possible:
- tomatoes;
- bell pepper;
- kiwi;
- apricots;
- apples;
- cabbage;
- rose hip;
- sea buckthorn.
Important! Ascorbic acid is useful for children as it helps to improve concentration. Essential for good memory and brain function in adults.
E (Tocopherol acetate)
Tocopherol frees brain tissue from toxic substances and free radicals. Thanks to him, the capillaries are strengthened. Quickly copes with changes in the body. With a shortage, memory impairment and irritability appear. To fill the gap, you must add to the diet:
- bean nuts;
- eggs;
- milk;
- seeds;
- liver;
- oatmeal.
It is especially necessary to take tocopherol with excessive physical exertion.
D (Calciferol)
Calciferol protects the organ from occurrence malignant tumors... Premature aging can be prevented. Deficiency causes a deterioration in appetite, bad sleep, weight loss, visual impairment. You can fill the deficit by using:
- butter;
- caviar;
- fish oil;
- greenery.
After taking the vitamin, the vessels become elastic.
Vitamins for memory and attention to schoolchildren and students
If the child begins to concentrate his attention poorly, then in this case vitamins will be needed for memory and brain function. It is imperative to establish a diet.
Pikovit tablets are a complex of vitamins, which is produced taking into account the needs of the child's body. Designed for kids over 4 years old. The medicine has a citrus flavor. The tablets contain phosphorus and calcium, which are essential for bones.
In that combination drug there are vitamins A, B1, B2, B6, B12, D3, B5. B vitamins are important for delayed children speech development... Are applied in complex therapy diseases that are associated with the use of antibiotics. Effective for:
- decreased appetite;
- unbalanced and inadequate nutrition;
- with overwork in schoolchildren.
Children's vitamins should not be taken in case of hypersensitivity to individual components of the drug and hypervitaminosis A and D.
The advantages of tablets include:
- acceptable price;
- pleasant to the taste;
- well chewed.
No deficiencies were found in the tablets.
Prices for Pikovit Plus chewable tablets 27 pcs.
Prices for Pikovit syrup 150 ml
Prices for Pikovit tablets 30 pcs.
Prices for Pikovit tablets 60 pcs.
Prices for Pikovit Complex chewable tablets 27 pcs.
Prices for Pikovit Unique chewable tablets 27 pcs.
Vitamishki are vitamins for improving memory, strengthening immune system, bringing the metabolism back to normal. Vitamins for memory and attention contain minerals, vitamins of group B, A, C, E, D.
The complex is prescribed for:
- unbalanced diet;
- high mental and physical stress;
- frequent infectious diseases;
- weakened immunity.
In parallel, it is necessary to conduct developmental activities with children.
In taking the drug is contraindicated in children:
- under 3 years old;
- with increased sensitivity to the components in the composition;
- with hypervitaminosis.
Patients who took vitamins for the brain and nervous system noted the following advantages:
- enrich children's organism important minerals and useful substances;
- improve appetite;
- reduce the duration of colds;
- help to strengthen the nervous system.
The disadvantages include the high cost of the complex.
Prices for VitaMishki Multi plus iodine + choline chewing lozenges 60 pcs.
Prices for VitaMishki Multi plus iodine + choline chewing lozenges 30 pcs.
Alphabet Schoolboy contain 7 minerals and 11 vitamins. There are no artificial colors in the composition that cause allergic reactions... The tablets come in a variety of flavors. The components fit together and complement each other.
It is recommended to take vitamins to improve memory for schoolchildren as an additional source of minerals. Appointed for the development of speech. You can not use pills if:
- personal intolerance;
- hyperfunction of the thyroid gland.
Before use, you should consult your doctor. The advantages of the tool include:
- hypoallergenic;
- competent combination nutrients in the composition;
- efficiency;
- no sugar.
The disadvantages include a peculiar taste, which is designed for an amateur.
Prices for Alphabet Shkolnik tablets 60 pcs.
It is a vitamin jelly in the form of bears. Vitamins are essential for active work brain. Significantly improve memory and improve intelligence.
For children ages 3 to 7 as an additional source of minerals. Contraindications for admission are:
- intolerance to the component;
- excess weight;
- violation of carbohydrate metabolism.
Before taking them, be sure to consult your doctor.
After using them, patients noted the following advantages:
- good composition;
- do not stick together;
- pleasant to the taste.
The disadvantages include the fact that the reception is shown to children from the age of three.
Prices for Vitrum Kids chewable tablets 30 pcs.
Prices for Vitrum Kids chewable tablets 60 pcs.
Prices for Vitrum Kids Gummy marmalade chewing 30 pcs.
Prices for Vitrum Kids Gummy marmalade chewing 60 pcs.
The best vitamins for your baby, designed with your child's needs in mind. The complex promotes correct development baby. Normalizes appetite and strengthens the defenses.
Indications for admission are:
- recovery period after illness;
- excessive physical activity;
- inadequate and unbalanced nutrition;
- increasing the body's defenses;
- prevention and treatment of hypovitaminosis.
Contraindications include:
- personal intolerance to the components in the complex;
- hypervitaminosis A and D;
- children less than 3 years old.
The advantages of the complex include:
- do not cause allergies;
- minimum content of dyes;
- good composition.
The disadvantages are as follows:
- high cost;
- not very pleasant to the taste.
Prices for Vitrum Baby chewable tablets 30 pcs.
Prices for Vitrum Baby chewable tablets 60 pcs.
Balanced complex of vitamins that are good for the brain. After taking it, resistance to infections increases, and the healing process is accelerated. Provides normal function organs of vision. Promotes normal functioning Central nervous system.
Indications for use are:
- treatment of hypovitaminosis;
- prevention of vitamin deficiencies;
- with reduced resistance to colds;
- for the correction of conditions associated with an increased need for vitamins.
Should not be taken with hypersensitivity to the components in the complex, renal failure, active form of pulmonary tuberculosis.
Not all children like vitamins and this is their disadvantage. The pluses include:
- well-chosen composition;
- a wide range of indications.
Prices for Vitrum Junior chewable tablets 30 pcs.
Prices for Vitrum Junior chewable tablets 60 pcs.
A complex of minerals and vitamins for schoolchildren, which contributes to the correct development of the child. Normal visual function... After taking it, the state of the immune system improves. Essential for the nervous system. Higher nervous activity is regulated.
The complex is shown for:
- prevention and treatment of hypovitaminosis and vitamin deficiency;
- with an unbalanced diet;
- for the right neuropsychic development child.
You can not resort to admission with hypersensitivity to the components in the composition.
The pluses include:
- hypoallergenic;
- pleasant to the taste.
The disadvantages are:
- no calcium in the composition;
- high cost.
Prices for Multi-tabs Junior chewable tablets (raspberry-strawberry) 30 pcs.
Prices for Multi-tabs Junior chewable tablets (raspberry-strawberry) 60 pcs.
Prices for Multi-tabs Junior chewable tablets (fruit) 30 pcs.
Prices for Multi-tabs Junior chewable tablets (fruit) 60 pcs.
This is a combined multivitamin complex. Its action is due to the components in the composition. Has a beneficial effect on the level of hemoglobin in the blood. Able to bounce back lipid metabolism... Increases exercise tolerance.
The complex is shown:
- for the prevention and treatment of hypovitaminosis;
- with insufficient nutrition;
- to increase the body's resistance;
- for regions with unfavorable environmental conditions.
It is forbidden to take vitamins:
- children under 7 years old;
- with hypersensitivity to the components in the composition;
- with urolithiasis;
- with pernicious anemia;
- with hypervitaminosis.
The advantages of the complex include:
- harmlessness;
- affordable price;
- efficiency.
The disadvantages include a rather peculiar taste.
Prices for Complivit Active tablets 30 pcs.
Prices for Complivit Active tablets 60 pcs.
Prices for Complivit Active banana chewable tablets 30 pcs.
Prices for Complivit Active cherry chewable tablets 30 pcs.
Vitamins for brain function and concentration in adults
Brain nutrients support brain activity, speed up thought processes, develop creative thoughts. A person who does not lack them always remains calm and restrained.
Vitrum Memori is medicinal product which is of plant origin. Designed to improve blood circulation in the brain. These are pills that improve memory and stimulate mental activity. After taking it, attentiveness returns to normal, therefore, they are useful in case of overwork. Vitamins are indicated for cerebral vessels.
The indications for use are as follows:
- decreased attention after head injury;
- memory impairment;
- deterioration in intellectual abilities;
- therapy of peripheral circulatory disorders.
Should not be taken with:
- erosive gastritis;
- acute myocardial infarction;
- excessive sensitivity to the components in the composition;
- arterial hypotension;
- pregnancy;
- breastfeeding.
The advantages of the complex are:
- good composition;
- efficiency.
Cons of the drug:
- very high cost;
- causes side reactions.
Prices for Vitrum Memori tablets 60 pcs.
Ginkgo biloba Evalar
It is a dietary supplement that normalizes blood flow. The agent acts on the blood vessels of the brain, improving blood flow. After taking it, meteosensitivity decreases, memory and attention improve. A mind supplement enhances mental performance.
It should be taken when:
- memory impairment;
- absent-mindedness;
- carelessness.
It is forbidden to take the component in the composition, pregnancy and lactation in case of intolerance. Consult a physician before use. Only a specialist can tell which vitamins to take better.
This tool has the following advantages:
- good composition;
- nice price.
- short-term effect;
- the presence of side reactions;
- should not be taken during pregnancy.
Prices for Ginkgo Biloba Evalar tablets 40 mg 40
Prices for Ginkgo Biloba Evalar tablets 120 mg 60 pcs.
This natural medicine, which is prescribed to strengthen the memory of adults. Enhancement is taken mental performance increasing the speed of thinking. The drug improves blood circulation in the brain.
The agent is prescribed for:
- attention disorders;
- sleep disorders;
- low mental performance;
- hypertension;
- insufficient social adaptation;
- aggressiveness;
- bad mood;
- vegetative-vascular disorders;
- conflicts.
- there is no desired effect;
- high cost;
- long course of treatment.
- harmless;
- has no side reactions;
- pleasant taste.
- good taste;
- normal composition;
- high efficiency.
- natural composition;
- pleasant taste;
- effectiveness after application.
- Vitamin B1. This element controls the level uric acid in the body, an excess of which leads to a deterioration in the functioning of the brain. And first of all, memory and concentration of attention suffer from this. Vitamin B1 is found in almost all foods, but it is rapidly destroyed during heat treatment... Therefore, in order to provide the body with this vitamin, it is necessary to consume more fresh vegetables and fruits.
- Vitamin B2. It provides the body with energy and participates in mental and physical processes... With its deficiency, a person develops weakness and cannot properly perceive the information received. The main sources of vitamin B2 are meat and dairy products.
- Vitamin B3. Participates in important processes in the brain and nervous system. The state of memory and concentration of attention also depends on it. This substance is contained in many food products, both animal and vegetable origin... But especially there is a lot of it in chicken meat, buckwheat, nuts and beans.
- Vitamin B5. One of the main vitamins that stimulate long-term memory... In addition, this vitamin, penetrating into the body, produces a synthesis of substances that resist negative impact nicotine and alcohol. Contained in dairy products, caviar, hazelnuts and eggs.
- Vitamin B6. This vitamin B human body pursues the goal of improving intelligence. In addition, it generally has a positive effect on the functioning of the brain and protects its cells from premature aging. You can get this vitamin from following products: liver, cabbage, eggs, bananas, potatoes.
- Vitamin B9. It also has another name - folic acid. It is she who is responsible for the assimilation of the information received and thinking. Also, vitamin B9 is involved in the work of the central nervous system and supports the body during times of stress. This vitamin is also destroyed by the action high temperatures... Therefore, it can only be obtained from raw food, namely - nuts, apricots, red fish and cheese.
- Vitamin B12. He monitors the activity of the body. It is a very important element, as it is also responsible for the transition of the body from the state of wakefulness to sleep, and vice versa. If the level of this vitamin is normal, then these processes occur without any problems. At the same time, during sleep, the information received during the day penetrates into long-term memory. A deficiency of this substance leads not only to memory impairment, but also to sleep disturbances, as well as increased excitability of the nervous system. Vitamin B12 can be obtained from foods such as buckwheat, beef, herring, seaweed, and cheese.
- Vitamin C. Do not think that this vitamin is necessary only to strengthen the immune system. Vitamin C is also involved in many other processes in the body, including the brain. It also improves the absorption of B vitamins. Large amounts of ascorbic acid are found in citrus fruits, rose hips, cabbage, apples and bell pepper.
- Vitamin D. Promotes an increase in vascular tone and prevents premature aging of cells. During its deficiency, the brain decreases its ability to plan and process newly acquired information. This vitamin is found in a large number in greens, egg yolk, butter and tuna.
- Vitamin E. He possesses a number important functions, which provide the body with normal functioning. This is the elimination of toxic substances, strengthening the walls of blood vessels, maintaining the work of the brain. With a deficiency of vitamin E, memory deteriorates, a person begins to perceive information worse, and the excitability of the nervous system increases. Most of this element is found in liver, eggs, oatmeal and vegetable oils.
- Ginkgo Forte;
- Memory Forte;
- Vitrum Memori;
- Active Lecithin.
- Pikovit;
- VitaMishki;
- Junior Bee Weiss;
- Multi-Tabs.
- Improve the ability to focus on complex tasks.
- Promote an increase in the level of intelligence.
- , give the opportunity to keep in mind a large amount of material.
- Eliminate fatigue and apathy.
- Vitamin D. This vitamin improves short-term memory function. And also participates in the absorption of fluoride and calcium. With the help of it, vitamins and minerals quickly enter the bloodstream and are absorbed by the body. Prevents the appearance of atherosclerosis, improves the condition of bones and teeth. These vitamins for memory for schoolchildren are present in beef and pork liver, egg yolks, fish, dairy products, potatoes.
- Vitamins of group B. Especially these vitamins should be paid attention to the parents of pupils primary grades... It is very difficult for very young children who recently went to kindergarten to concentrate their attention on one thing for a long time. With vitamins B1, B2, B3, B6, B12 and folic acid emotional condition will improve. In addition, they are useful for adolescents who need to keep a large amount of information in their head, as they form strong memory and improve attention. These vitamins for the brain of schoolchildren are in beef liver, mushrooms, pine nuts, beans.
- Vitamin C. His greatest merit is that it helps to assimilate the vitamins of group B. In addition, it strengthens the child's memory, protects eyesight. It is popularly considered a "local immunostimulant". Supports immunity, maintains health. These are found in black currants, rose hips, bell peppers, and lemon.
- Retinol. It also helps not to get sick in the midst of colds, as does vitamin C. Strengthens vision, nails, teeth, skeleton. On the table, schoolchildren must have foods rich in retinol: eggs, fish, cucumbers, zucchini, liver.
- Vitamin E. Improves concentration. Nuts, dried apricots, sea buckthorn contain this vitamin in sufficient quantities.
- Vitrum Junior. The drug is effective for increased stress and seasonal vitamin deficiencies.
- Pikovit forte. Improves concentration, attention, memory. Effective for "little ones" in that it increases appetite.
- Alphabet Schoolboy. Improves brain activity, adapts to increased requirements school curriculum, helps to strengthen the body's immune forces.
- - great, natural, fruity taste will appeal to any child. One capsule contains 16 vitamins and 8 minerals, which are so necessary during stress at school.
- which protect and support the health of children, improve attention, memory and concentration.
- will help improve memory, attention and concentration, increase the level of academic performance. These vitamins are suitable for hyperactive children, making them more restless.
- - a specially formulated formula that supports learning ability, brain development and healthy nervous system... This supplement is especially recommended for children who eat little or no fish.
- Taking medications. There is medicines, side effects which is a decrease in memory and.
- Use of drugs in large quantities. These habits have a negative effect on brain processes, slowing down their rate of flow.
- Defective. As a result, it appears and is not able to process information normally.
- relaxes the central nervous system;
- acetylcholine helps to slow down the aging process of nerve cells.
- nervousness due to the fact that the protective layer of brain cells is being depleted;
- lethargy and;
- anxiety, depression.
- lethargy, drowsiness;
- deterioration;
- may spin;
- inhibited reactions to stimuli;
- pain in the eyes and temples.
- concentration is disturbed;
- fatigue;
- unconsciousness and incoherence.
- , depression;
- nervousness;
- insanity;
- lethargy;
- ear ringing;
- deterioration of vision;
- orientation is lost;
- dizzy;
- old people have insanity.
- nervousness;
- drowsiness;
- joints hurt;
- gums may bleed;
- depression.
- becomes dry;
- aggression appears;
- changeable mood;
- memory gets worse.
- "Vitrum memory"... The drug makes blood circulation better, and the vessels in the head - stronger: the brain is saturated with oxygen, and the mind becomes bright.
- "Griffonia"- improves the activity of the central nervous system, improves sleep and protects against depressive conditions.
- "Direct" - helps to quickly transmit impulses along the nerves.
- "Supradin"... This multivitamin contains all the essential and beneficial elements for proper brain function and protection.
- Gerimax Energy... contained in the preparation activates long-term memory. Even in the absence good sleep this remedy helps to easily withstand heavy loads on the mind.
- Guarana- prevents the spread of free radicals that interfere with brain activity. It also helps in the production of red blood cells and ensures their normal passage to the brain. Eliminates signs of fatigue.
- prevents blockage of arteries, activates the development of the mind in adolescents, reduces aggression.
- "Encephabol" resumes metabolic processes. It also helps to capture more glucose from food to fuel the brain. Good effect gives even with sclerosis and inattention.
- "Piracetam"- makes the central nervous system more resistant to impact harmful substances and oxygen starvation... Has a positive effect on the brain, makes better process memorization.
- Phenibut... Thanks to this drug mental disorders, stress, irritability appear less. It has a calming effect on the nerves and promotes alertness.
- "Brain booster"... The components of the drug nourish the cells and establish the movement of blood through the vessels. The tool helps to quickly transmit signals through nerve cells - information is well absorbed, and the brain easily gets used to heavy loads during the period of study.
- "Orthomol mental"... It helps schoolchildren who work their minds every day and do not get enough sleep. The drug increases working capacity and saves from fatigue. It also improves vision.
- "Glycine"... The remedy is safe and helps to deal with anxiety during exams and tests.
- "Phenotropil"... The product can only be purchased with a prescription. It was originally developed for the treatment of Alzheimer's disease, but since the drug stimulates concentration, it was widely used for schoolchildren. , C and. Thanks to him, the lack of useful elements is replenished, and the signs of mental fatigue disappear.
- "Vitrum Junior"... Designed for children from 7 to 14 years old. The composition includes 10 trace elements and 13 vitamins. Thanks to this complex, children easily overcome neuropsychic stress. Also "Vitrum" helps a child to develop correctly.
- "Multitabs"... There are 7 complexes, which are designed for different ages (from birth to adulthood). The drug consists of all necessary vitamins and trace elements that contribute to the proper functioning of the central nervous system.
- "Jungle"... The composition contains 10 vitamins that contribute to the development of the mind and vigorous activity of the head. Thanks to folic acid and nerve cells develop correctly.
- "Complivit"- strengthens memory and normalizes mental condition child.
Glycine is essential for good brain function. After taking the pills, mental performance improves, nervous and mental stress decreases, and sleep improves. Contains a large amount useful vitamins... Decreases psycho-emotional overstrain.
Reception is shown at:
It is forbidden to take in case of hypersensitivity to individual components in the composition, during pregnancy and lactation. Before taking, you should consult with a specialist.
After admission, the patients noted the following disadvantages:
But despite the disadvantages, the tool also has advantages:
Prices for Glycine Forte Evalar tablets 300 mg 20 pcs.
Prices for Glycine Forte Evalar lozenges (dietary supplement) 500 mg 60 pcs.
Ostrum is necessary to improve memory, increase concentration, normalize heart function, develop creative thinking, and increase mental performance.
Good cerebral circulation... B vitamins prevent premature aging... They are necessary in order to start making decisions quickly, to memorize a large amount of information. They are the best food supplement.
It is a dietary supplement that should be taken to normalize brain cells and stimulate mental performance. It is forbidden to use at the time of bearing a child and breastfeeding, with personal intolerance to the component.
The advantages are:
The negative aspects include the high cost.
Prices for Ostrum capsules 30 pcs.
Theanine is a natural stress reliever that promotes relaxation and tranquility. Its reception improves the speed of thinking, concentration of attention, supports normal pressure... The drug does not cause drowsiness and addiction.
The drug is used as a tonic that improves general state, increases efficiency and activates the brain. Forbidden to take in case of intolerance, breastfeeding and pregnancy.
The advantages of the drug are:
The disadvantage is cost.
Prices for Theanine capsules (Evalar) 30 pcs.
28-03-2016
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This article is based on scientific evidence written by experts and reviewed by experts. Our team of licensed dietitians and beauticians strives to be objective, impartial, honest and present both sides of an argument.
A life modern man is a continuous movement - no rest and relaxation. At the same time, he needs to quickly memorize a large amount of information and use it, concentrating on any business. Unfortunately, the older a person gets, the worse his memory starts to work.
Decreased concentration and memory impairment are also observed in schoolchildren and students. Doctors determine this condition constant stress, metabolic disorders and malnutrition, which leads to a deficiency of vitamins and minerals in the body.
This situation can be corrected by taking special vitamins for memory. However, it should be said right away that only a doctor should prescribe them, taking into account some factors - the patient's age, his rhythm of life, nutrition, as well as his chronic diseases.
The brain has complex structure and understand how it works, to an ordinary person very difficult. It should be noted that the functionality of this organ depends on many factors. Vitamins also play an important role here.
The brain especially needs B vitamins. It is they who participate in processes such as memory, thinking and attention, and also have a beneficial effect on the functioning of the nervous system.
These chemical elements have antioxidant properties. They provide reliable protection the brain from unnecessary stress and supply the required amount of oxygen to it.
When there is a deficiency of B vitamins in the body, a person has unpleasant symptoms- drowsiness, weakness, decreased appetite, irritability, sleep disturbance, memory impairment and performance.
There is a lot of B vitamins. Each of them performs a specific function in our body. Let's consider each of them separately:
All these vitamins are very important for the brain and memory. Naturally, it is better to get them from natural food. But if this is not possible, you can take vitamin complexes that are sold in pharmacies. However, they should only be taken after consulting a doctor. If he approves of your choice, you can safely start taking them.
Remember that choice similar drugs depends on the individual characteristics of the organism. Their uncontrolled intake can cause the development of hypervitaminosis. This state characterized by an excess of any vitamin in the body, which also leads to various disorders.
I would also like to note that to improve memory and concentration, you can use "", which provides the body and the brain, including all the necessary substances.
Minerals to improve memory
For normal work the brain requires not only vitamins, but also minerals. Some of them contribute to good assimilation vitamins, and some fulfill their specific functions.
Iodine helps to improve metabolism and brain function. Its high content is found in seafood, kelp and iodized salt. Selenium - protects brain cells from destruction and provides them with energy. You can get such an item from products such as oat groats, meat, kelp, and seafood.
Zinc- another important element in the work of the brain. It promotes cell division and increases cell resistance negative factors... A large content of this trace element is found in wheat, red fish, brewer's yeast.
Iron- the main transporter of oxygen to the cells of the brain. It was him normal level provides improved memory and increased concentration. There is a lot of this trace element in corn, buckwheat, beef, apples.
All of the following drugs should only be taken as directed by your doctor. It should be noted that vitamin complexes are subdivided into children and adults.
For people over 18 years of age, the following medications can be taken:
Action Ginkgo Forte aimed at improving blood circulation in the brain and increasing mental performance. Its reception helps to improve memory and concentration. It contains a whole range of vitamins and minerals, antioxidants, bioflavonoids and polyphenols.
Memory Forte considered the most safe drug to increase concentration and improve memory. Its reception is recommended for increased intellectual stress, memory disorders. This preparation contains only herbal ingredients that do not cause side effects.
Vitrum Memori- a drug that stimulates intellectual activity brain. Taking this remedy helps to improve memory, increase concentration of attention and mind.
Vitamins and their complexes for memory and brain function can be ordered on the website. For example, an excellent drug for improving memory and concentration, which is popular, is This tool is of high quality, which is confirmed by certificates, as well as effectiveness and efficiency. The complex contains vitamins B1, B2, B3, B5, B6, B12 and others active substances at a dosage of 100 mg. One capsule a day is enough to provide the body daily dose vitamins of group B.
You can also try other complexes:
If there is a deterioration in memory and concentration in children, then special vitamin complexes are required, which contain the most appropriate dosage to ensure everyone essential vitamins and minerals of the child's body.
Among the most popular vitamin complexes for children are:
It's no secret that kids don't like to swallow pills. Therefore, on the site you can find an excellent alternative - vitamins for children in the form of gummies. For example, or) and others. The preparations are made exclusively from natural ingredients, without the use of artificial colors and flavors. These complexes will not only improve the functioning of your baby's brain, but will also help him to be attentive at the right time.
As in the case of taking adult vitamin complexes, you cannot prescribe such drugs to your child on your own.
It should be noted that vitamin complexes cannot replace good nutrition... Therefore, if you want your child to study well and quickly absorb all the information received, you should carefully monitor his diet.
Fresh vegetables and fruits must be present in it. Do not forget that a growing body also needs to consume meat, fish, dairy and fermented milk products every day.
But the amount of consumption of sweets should be reduced to a minimum. The point is that it is sugar and chocolate that lead to a strong excitability of the nervous system, against which there is a violation of concentration and memory impairment.
Therefore, only correct and balanced nutrition! Moreover, it is necessary not only for children, but also for adults. Well, if you still decide to take vitamin complexes, then do not forget to consult with a specialist before that.
Nutritional Coach, Sports Nutritionist, Evehealth Emeritus Author
08-04-2016
10 185
Verified information
This article is based on scientific evidence written by experts and reviewed by experts. Our team of licensed dietitians and beauticians strives to be objective, impartial, honest and present both sides of an argument.
School time - difficult time not only for schoolchildren, but also for their parents. The program changes every year, homework increases. The situation is complicated by the fact that in addition to school, most children attend various circles and sections.
In order for children to withstand such loads, they need a balanced diet containing a maximum of vitamins and microelements. But such products, unfortunately, for the most part are "tasteless" for fidgets. In this case, every mother should take care of quality vitamins for her child.
What tasks should good vitamins for schoolchildren perform?
To do this, you will need to study the names of vitamins for schoolchildren in more detail.
Of course, the child should receive vitamins from natural healthy nutrition... In addition, he must fully rest, play sports in order to always be in good shape.
Improving mental capacity and physical development:
In addition, we must not forget about the minerals, which should also be included in daily diet schoolchildren: chromium, iodine, molybdenum, calcium, omega-3 fatty acids.
Not all children love, for example, liver, fish, dairy products. And forcibly making you eat healthy, but unloved foods every day is wrong and fraught with problems in the future. Therefore, the parents of such children do not even need to talk about the benefits of vitamins for schoolchildren.
What vitamins to choose for schoolchildren? Reviews of mothers are quite contradictory. But from the many additives, the following can be distinguished:
It is also worth paying attention to vitamins for schoolchildren, which are presented on the iHerb website. Here, an impressive number of vitamin complexes have been developed specifically for children. school age to ensure optimal levels of essential vitamins and minerals you need during your studies. Can be biologically selected active additives both in liquid form and in tablet form. The properties of the drugs are the same, only the method of administration differs. Here is a matter of taste.
Among iHerb's bestsellers are:
Remember to consult your pediatrician before giving your child any vitamins!
What can I say in the end?
During increased loads at school, vitamins for memory and attention are needed for schoolchildren more than ever. Carefully monitor your child's nutrition and limit "junk food": chips, soda, crackers, fast food.
But don't get carried away vitamin complexes, especially if the foods listed above are already constantly present in the diet. After all, hypervitaminosis is also harmful to the body, like vitamin deficiency.
Study well and keep a close eye on your well-being!
Causes affecting memory impairment
Let's consider the main reasons that negatively affect memory:
Effects of vitamin B1:
With thiamine deficiency, you may notice:
It supplies the brain, so it is important for intellectual exertion. If the body lacks riboflavin, then it takes useful elements from. As a result, the central nervous system is depleted.
With a shortage of B2, it is noted:
produces energy in the nerves - this improves memory by 15-45%, no matter how old a person is. Niacin prevents the development of diseases and Alzheimer's. B3 deficiency symptoms:
Normalizes the work of the central nervous system, activates brain activity, concentration, makes memory better. Assists the body in assimilating amino acids that protect the brain from negative action alcohol, and other hazardous substances.
Lack of pyridoxine can cause:
Did you know? If we compare the human brain with a computer, then we can say that a person is able to store about 7,000,000 MB of information.
activates enzyme processes and protects. Forms a sheath that protects nerve cells from weakening, and increases the conductivity of impulses. Cobalamin helps people get used to new time zones and phase changes in the brain.
Signs of a B12 deficiency:
Important!If you notice that you have memory problems, then you should visit a doctor to determine the cause.
Deficiency symptoms:Vitamin E deficiency manifests itself as follows:
Vitamins for adults to improve memory
The list of vitamins for improving memory and brain function that are suitable for adults and adolescents:
Vitamins for schoolchildren, children
The menu of schoolchildren is not at all ideal, therefore, not all the necessary vitamins enter the body with food. To compensate for the deficiency of nutrients, it is recommended to take means to improve brain function, attention and stimulate memory:
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