Preparations for better assimilation of fats. Preparations for improving digestion

Digestive and stomach problems are common in modern people... The reasons may be different factors- from poor quality or stale food to availability infectious disease in organism. Get rid of unpleasant consequences, biological catalysts - enzymes for digestion will help to normalize the work of the stomach. It is worth understanding what types of enzyme medicines are and when they should be taken.

Causes of Digestive Disorders

In order to effectively carry out the therapy of the consequences, it is necessary to correctly establish the cause of the disease. Many factors affect how the stomach functions. The main ones are:

Unhealthy food. Fatty, salty, peppery, smoked food, fast food, sweets require the stomach to work at full capacity.
Inflammatory processes caused by infection or malfunctioning of the glands internal secretion.
Binge eating. It is important to always follow the measure, not to overuse large amounts of food, even if your diet consists of only healthy foods. Nutritionists all over the world strongly recommend not to overeat to a full stomach, feelings of heaviness and nausea, but to leave the table half-starved.
Eating rough or monotonous food, excessively cold or hot food, dry food.
Biological irritants. Negative influence viruses, bacteria, helminths have an effect on the digestive process.
Harmful conditions human labor. For example, work in the sun, cold, chemical industries, hot or printing shops.
Poor chewing food. Large chunks of eaten food are processed much more difficult and slower. Food should be chewed carefully, slowly.
Late dinners. During sleep, the organs responsible for digesting food cannot work at full strength. The body stops burning fat stores and starts producing growth hormone, which is responsible for the development of muscle mass. The food eaten before bed is not processed, but lies in the stomach area until the morning, which negatively affects the performance of the whole organism. The last reception food should be at least 4 hours before bedtime.
Surgery to remove part of the intestines or stomach.
Drinking water during a meal. Every person needs to drink a lot of water ( daily rate 2-3 liters), but not in parallel with food. Water can destroy enzymes for digestion and, as a result, the body's process of digesting food becomes more difficult. Drink plenty of fluids in the morning upon waking up, during the day, half an hour before or 15 minutes after a meal, 2 hours before bedtime.
Diseases of the gastrointestinal tract (colitis, irritable bowel syndrome, ulcers, diarrhea, pancreatitis), which negatively affect the metabolism.
Taking medications (for example, antibiotics) that have a detrimental effect on the intestinal microflora.
Smoking, alcohol abuse.
The period of bearing a child.
Malnutrition, a sharp decline in appetite (anorexia).
Permanent stressful situations... Nervous strain often becomes the cause of the disorder normal functioning digestive organs.
Insufficient digestion syndrome (fermentopathy). This ailment is characterized by partial or complete absence synthesis of digestive enzymes.

Signs of digestive disorders

Subject to constant monitoring of their health about violations in work digestive system can be recognized immediately. The sooner you can identify the source of the problem, the easier and faster it will be to solve it. There are a number of symptoms that indicate the presence of stomach problems, if at least two of them are observed in you, it is recommended to immediately consult a specialist. He will prescribe an examination, diagnose the disease and individually select the necessary pills for the stomach. The main signs of nutritional deficiency are:

Chronic fatigue and drowsiness. Have not done anything yet, but are you already tired? Sleep 6-8 hours a day without getting enough sleep? The cause may be ineffectively digested food that is poorly absorbed. Most of this food stays in the intestines and is not converted into energy.
Bad condition skin. It becomes dry, flabby, hypersensitive or may have an oily sheen, pimples, rashes, dark spots.
Poor condition of nails, hair. One of the most common symptoms of gastrointestinal problems.
Stomach ache. Painful sensations in the abdomen, which are constant or frequent, are signs of impaired digestion.
Loss of appetite. Stomach discomfort affects a person's desire to eat. When a person begins to eat poorly or reduces the daily number of meals (from 3-4 to 1-2), then the digestive system experiences some difficulties.

Additional signs of a lack of digestive enzymes are:

Headaches or migraines.
Chronic bowel dysfunction. Persistent constipation, bloating, flatulence, diarrhea, gas, heartburn (occurs due to a large number stomach acid), belching.
Disturbances in work immune system, which often causes infections and colds.
Obesity.
Functional problems endocrine system.
Heaviness or discomfort after each meal. Often, severity occurs after eating a large portion, eating a heavy meal, or having a late dinner.
Chair with pungent odor.
Nausea and vomiting.
The presence of mucus impurities in feces.
Feeling of fullness of the stomach even after eating a small portion of food.

Enzyme preparations

If you have serious problems with the gastrointestinal tract, you need to take tablets for the stomach to work. The drugs are obtained from plants, the pancreas of cattle or pigs. Digestive enzymes are either purely of plant or animal origin, or combined (animal-plant). Depending on the main enzyme substance, they are divided into several subgroups, which are aimed at combating ailments of a different nature:

Medicines whose composition is based on animal pancreatin (Mezim, Creon, Penzital, Pancreatin). Pancreatin is the main enzyme that can eliminate many stomach problems in a short time.
Preparations, whose composition is filled with other components in addition to pancreatin (bile acids, hemicellulose). These components well break down complex compounds of sugar, fats, improve the production of pancreatic enzymes. Popular medication groups are Festal, Panzinorm, Enzistal.
Medicines vegetable origin, which help to normalize the exocrine functioning of the pancreas (Somilaza, Nigedaza, Oraza).
Medicines with pepsin. Pepsin is a special animal enzyme that is secreted by the gastric mucosa, it is needed to break down proteins. The drugs in this group include Abomin, Pepsil, Pepsidal.
Enzymatic medicines that break down lactose - Lactrase, Kerulak, Lactade.
Combined products (Merkenzyme, Flogenzyme, Wobenzym) containing plant and animal enzymes for digestion. In addition to the fact that this group of drugs replaces enzyme deficiency, the drugs have a decongestant, analgesic, anti-inflammatory, fibrinolytic effect.

In addition to the active substance, the form of release affects the action of the drug. Pharmaceutical companies release all medications for digestion of food in the stomach in two forms:

Capsules. They provide positive effect for the entire gastrointestinal tract. Several layers of the shell help deliver the active substance to both the stomach and intestines. It is not recommended to open the capsule and take only its internal content, this prevents the drug from penetrating into the intestines, there will be no benefit from such treatment.
Pills. Their action extends exclusively to the stomach. Under influence gastric juice the tablet dissolves in it completely and does not enter the intestines. Preparations of this form of manufacture can be divided into several parts, crushed into powder and drunk, their effect will not be less.

Pancreatin

One of best medicines for the fight against digestive ailments due to unsatisfactory secretion of enzymes is Pancreatin. It is available in the form of biconvex tablets coated with a light pink shell (does not dissolve under the influence of gastric juice). It contains the active substance pancreatin and auxiliary components: sodium chloride, carmosine, microcrystalline cellulose, aerosil, magnesium stearate, titanium dioxide, macrogol, colicoat, polyvinylpyrrolidone.

Tablets for stomach function Pancreatin compensate for the lack of enzymes produced by the pancreas, accelerate the breakdown of fats, carbohydrates and proteins. The medicine is indicated for such conditions:

chronic pancreatitis;
dispersion;
chronic inflammation intestines, liver, stomach;
pancreatectomy ( surgical removal pancreas);
cystic fibrosis.

stool disorder: diarrhea or constipation;
flatulence;
binge eating;
discomfort in the intestines after a meal;
diseases of the biliary tract;
sedentary lifestyle;
impaired digestion of food;
preparation for the diagnosis of the digestive tract.

The dosage of the medicine is determined by the attending physician after determining accurate diagnosis... The tablets are taken with meals, with a glass. pure water without chewing or crushing. The duration of treatment ranges from several days to several months or even years. The maximum daily dose of the drug is 21 tablets. According to the instructions, to facilitate the digestion of food, treatment is carried out according to the following scheme:

children from 6 to 8 years old are recommended 1 tablet per day;
children 8-10 years old are shown taking 2 tablets per day;
the daily dose for adolescents 10-14 is 2 tablets;
for adults the recommended daily allowance is 3–6 pieces.

The cost of the drug varies from 20 to 70 rubles, it depends on the number of tablets in the package. The medicine is contraindicated in children under 6 years of age, with acute pancreatitis, intestinal obstruction, allergies to the components of the drug. Side effects are extremely rare and wear weak character... Sometimes the following phenomena occur:

constipation, diarrhea;
nausea;
an increase in the amount of uric acid;
rash or redness on the skin.

Creon

The enzyme preparation Creon helps to establish digestive processes. Active ingredient is pancreatin, auxiliary - macrogol, paraffin, several iron oxides, titanium dioxide, dimethicone, gelatin. The medicine is produced in the form of capsules in 3 dosages (the amount of the active ingredient differs):

Creon 10000 - suitable for therapy intestinal disorders in children.
Creon 25000 - recommended for exocrine insufficiency pancreas.
Creon 40,000 is intended for the treatment of other serious ailments of the gastrointestinal tract.

The drug is taken with preventive purpose, when a person has consumed heavy or poorly digested food and with a number of diseases. The main indications for taking Creon are:

pathology of the gastrointestinal tract (for example, chronic pancreatitis);
malignant tumors formed next to the stomach;
cystic fibrosis;
diarrhea;
flatulence;
plentiful meals (at feasts);
oncological diseases pancreas.

According to the information specified in official instructions, the drug is taken 1 capsule before each meal with a glass of water. It is advisable not to open or chew the capsules. Creon is contraindicated in people with hypersensitivity to drug components. The drug has no side effects. The price of a medicine is determined by the dosage of the active ingredient and the number of capsules in the package, on average from 250 to 1,300 rubles.

Mezim

The German drug Mezim is produced in the form of tablets. The active ingredient of the drug is pancreatin. There are three types of the drug, which differ in different concentrations of enzymes for digestion:

Mezim Forte - pink tablets, sold in carton packs of 20, 40, 80 pieces. The cost of the drug ranges from 64 to 350 rubles. Enzyme content: lipase - 3500 U, amylase - 4200 U; protease - 250 units
Mezim Forte 10000 - available in packs of 10 or 20 pieces. Price - 164-230 rubles. Enzyme composition: lipase - 10,000 units, amylase - 7,500 units, protease - 375 units.
Mezim 20,000 - white-gray tablets, in a pack of 10, 20 or 50 pcs. The price of the drug is 240-700 rubles. The ratio of enzymes: lipase - 20,000 U, amylase - 12,000 U, protease - 900 U.

Tablets for digesting food in the stomach are taken when:

chronic pancreatitis;
stagnation of food in the stomach;
cystic fibrosis;
nutritional errors;
conditions after resection of the gastrointestinal tract, liver, accompanied by flatulence, indigestion, diarrhea;
lack of enzymes for normal digestion;
pancreatic insufficiency;
preparation for X-ray or ultrasound of the abdominal organs.

The attending physician should prescribe the regimen, dosage and duration of therapy. Depending on the nature of the disease, the degree of its severity, the course of treatment lasts from 2 days to six months. The drug is taken with plenty of water without chewing. According to the instructions, the treatment regimen: 1 tablet before meals. Pregnant and breastfeeding women should take this medicine with caution. Contraindications to taking Mezim are:

hypersensitivity to the components of the drug;
exacerbation of pancreatitis;
hepatitis of various ethology;
intestinal obstruction;
obstructive jaundice;
children up to age 3 years.

Festal

The drug Festal has several active ingredients - pancreatin, hemicellulose, bile components. The medicine is produced in the form of white dragees with a light vanilla smell, packaged in 10 pieces in strips. The price of the Festal depends on the number of strips in a pack (2, 4, 6, 10) and is 67–890 rubles. Festal is taken with:

overeating;
insufficient production of secretion of pancreatic enzymes;
bloating;
irritable bowel syndrome;
diarrhea;
intestinal infection;
impaired metabolism of fats, proteins, carbohydrates.
flatulence;
irritation of the intestines;
gastritis.

The duration of treatment with Festal can vary from 2 days to several months or years. Adults are prescribed to take 1-2 pills three times a day after or during a meal. For children, the dosage of the medicine and the duration of therapy are determined by the doctor. There are some medical conditions that should not be taken this drug, this is:

acute pancreatitis, exacerbation chronic pancreatitis;
liver pathology;
hepatitis;
individual intolerance to individual components of the drug;
diabetes 1 and 2 types;
patients' age up to 3 years;
intestinal obstruction;
obstructive jaundice.

Enzistal

An excellent drug for solving digestive problems. Like Festal, active substances Enzistal are hemicellulose, pancreatin, bile components. The medicine is presented in the form of tablets and dragees, specially coated with an enteric coating. The price of the drug varies from 64 to 475 rubles. Doctors recommend taking the remedy for:

the appearance of problems with the digestion of food caused by a deficiency of enzymes;
in case of problems with chewing function (damage to teeth or gums, addiction to dentures);
increased flatulence;
sedentary life.

The medication is taken orally, without chewing 1 tablet or tablet three times a day during meals. The course of therapy lasts from 1 day to several years and depends on the severity and nature of the disease. With caution, it is necessary to take the drug for patients who have jaundice, renal or liver failure... Enzistal has the following contraindications:

cholelithiasis;
chronic, acute pancreatitis;
empyema of the gallbladder;
children under 3 years old;
hepatic coma;
hyperbilirubinemia;
hepatitis.

Side effects are rare. Adverse events after taking Enzistal include:

nausea;
diarrhea;
pain in the abdomen;
allergy, which is manifested by sneezing, skin rashes, bronchospasm, lacrimation.

Somilaza

A drug, the main active ingredient of which is solizim (an enzyme that helps break down fats). Reception of Somilase allows you to significantly restore the work of the pancreas. The tool is presented in the form of enteric tablets, average cost which is 250 rubles. The mechanism of action is that the constituent components of Somilase break down fats and convert them into missing enzymes to improve digestion. The course of drug therapy is recommended for:

chronic or acute pancreatitis;
lack of digestive enzymes;
pathologies of the liver and gallbladder;
gastritis;
enterocolitis (inflammation of the thick or small intestine);
flatulence;
pancreatectomy and gastrectomy;
cystic fibrosis;
pancreatic cancer.

Somilaz tablets are administered orally, the dosage is determined individually, taking into account the degree of indigestion. The standard daily allowance is 1-2 tablets three times a day, on time or after a meal. The drug is easily tolerated, rarely causes side effects (constipation, changes in stool, diarrhea, bloating) and has practically no contraindications, except for allergies to the elements of the composition.

Video

Digestion is quite complex system, thanks to which the human body receives everything essential trace elements... Violation of this process can provoke the occurrence various diseases(diarrhea, colitis, etc.).

This article will consider in detail a remedy that improves digestion, as well as effective recipes for folk and traditional medicine, thanks to which you can establish this process.

Digestion processes can impair their work for the following reasons:

Smoking.
Improper diet (eating junk food).
Drinking alcohol.
Binge eating.
Lack of enzymes.
Reception medication that violate the microflora in the intestine.
Eating "on the go" (eating large chunks of food makes digestion harder).
The presence of diseases of the gallbladder, stomach or intestines (colitis, pancreatitis, etc.)

Folk recipes to improve digestion

Treatment of digestion with folk remedies is very effective, since such recipes have been tested in practice for more than one decade.

The most effective folk remedies are:

Burdock recipe:

wash and chop burdock root;
pour it with a glass of milk;
boil for half an hour;
insist for an hour and take 2 tablespoons before meals three times a day for three weeks.

Such a remedy will favorably affect the work of the stomach and protect its mucous membrane (read about the first signs of mucosal inflammation).

Beans can be taken boiled and stewed. It is useful in that it promotes the secretion of gastric juice and improves digestion.
Mix aloe juice with honey and take 1 teaspoon three times a day.
Herbal remedy:

mix in equal amounts dry chamomile, calendula flowers and lemon balm;
pour a liter of boiling water;
put everything in a thermos and leave to infuse overnight;
strain in the morning and take 50 ml half an hour before meals.

In addition, dietary supplements can be taken to improve digestion. They can be purchased ready-made, or you can cook them yourself (in the latter case, they will be much more useful).

These natural food supplements are best for improving digestion:

Black currant. It can be grinded and eaten daily for 1 tsp. in a day. It will not only improve the digestion of food, but it will also enrich the body with vitamin C.
Ginger root can also be eaten daily. It is considered very beneficial and increases appetite.
One of best products to improve digestion is boiled red beets. It needs to be rubbed with olive oil and take a tablespoon daily. Also, beets will help get rid of the problem of constipation.

It is important to know that before starting to use folk methods for treatment, you should consult your doctor.

Medication to improve digestion

Sometimes digestion is impaired due to an acute lack of essential enzymes. In this case, the most effective drugs are:

Pancreatin. He is rightfully considered one of the most effective drugs to improve digestion. In addition, it is often prescribed for the following indications:

when overeating;
at ;
with a sedentary lifestyle.

In addition, Pancreatitis is good because it rarely causes side effects and is well tolerated by patients.

Creon. It is available in the form of capsules and is prescribed in such cases:

with chronic pancreatitis;
with diarrhea;
when overeating;
in case of indigestion.

Creon should be taken one capsule half an hour before meals. It should be washed down with water without chewing.

Accept this medicine it is possible only after the appointment of a doctor, since in its action it is considered stronger than Pancreatin.

Mezim is a fairly common and well-known drug. He is prescribed in such cases:

for the treatment of inflammation of the gastric mucosa;
with insufficient production of enzymes;
when overeating;
with pain in the abdomen.

You need to drink Mezim one tablet before each meal. Treatment with large doses should be discussed with your doctor.

It is important to know that this medication is contraindicated for jaundice, pregnancy, hepatitis and intestinal obstruction.

Festal. He belongs to enzyme drugs, which help to improve the absorption of fats and vitamins. Thanks to this, Festal helps to improve general digestion... He is prescribed for such indications:

flatulence;
irritable bowel;
diarrhea;
intestinal infections;
insufficient production of enzymes;
when overeating junk food.

In order for Festal not to cause any undesirable effects, it cannot be taken in such cases:

with hepatitis or jaundice;
with diabetes mellitus;
with acute pancreatitis;
with an exacerbated ulcer.

Anton palaznikov

Gastroenterologist, therapist

Work experience over 7 years.

Professional skills: diagnostics and treatment of diseases of the gastrointestinal tract and biliary system.

Tablets for digesting food in the stomach are medications containing extracts of the gastric mucosa, as well as enzymes digestive tract... They help to improve the digestive process in the absence or lack of their own enzyme systems. Overview medicines read on.

For all its routine, digestion is quite difficult process, in which most of the organs of the gastrointestinal tract are involved: the stomach, small intestine, liver and pancreas. The disease of any of them will lead to a decrease in the synthesis of enzymes and chemicals ( bile acids, hydrochloric acid, bicarbonates) involved in the work of the digestive complex. Diseases leading to impaired cleavage nutrients:

Digestive disorders can occur in almost healthy people in case of overeating, eating excessively fatty or spicy foods, irregular meals.

Preparations for improving digestion

The main function of drugs that normalize the digestion process is to deliver enzymes and chemicals into the gastrointestinal tract, the synthesis of which is reduced for the reasons described above. The choice of medicines in this profile is quite wide. When choosing a medicine, it is important to be guided by the following principles:

How different

Depending on the direction of action, drugs that activate the breakdown of nutrients differ in their composition. They contain either predominantly gastric or pancreatic enzymes, as well as bile acids.

Medicines are available in various forms: tablets, pills, capsules with microparticles. The last option is considered the most effective, since this form of the drug promotes rapid passage through the stomach and its release at the site of action.

Enzyme preparations

Acidin-pepsin- a medicine to improve digestion in the stomach. Increases the acidity of gastric juice, activates the breakdown of proteins in the stomach. It is used for atrophic and hypoacid gastritis. Available in pill form.

Tylactase- a preparation containing lactase - an enzyme that destroys the disaccharide lactose contained in whole milk. It is used to improve the tolerance of dairy products.

Pancreatin- pills containing bovine pancreas extract. Improves the tolerance of fatty and protein foods.

Panzinorm forte-N- tablets containing only pancreatic enzymes, the source of which is large cattle... The drug can be used in patients with acute pancreatitis.

Mezim, mezim forte- the drug is available in the form of pills. Contains trypsin - an enzyme of the pancreas. It is prescribed for mild digestive disorders, as well as for prophylactic purposes in case of violation of the diet.

Creon- a preparation containing pancreatin microgranules in a gelatin capsule. It is widely used in both adults and children.

Oraza- granules containing enzymes that break down proteins and carbohydrates. Source - mold culture of the fungus Aspergillus oryzae.

Combined means for digestion and metabolism

Medicines in this group contain not only digestive enzymes, but also bile acids and substances that reduce gas production in the gastrointestinal tract.

Panzinorm forte- the tablets contain bile acids, pancreatic enzymes, gastric mucosa extract. The drug is widely used for long-term therapy of digestive disorders, with atrophic gastritis, for the correction of age-related disorders of the gastrointestinal tract.

Festal- pills containing hemicellulase, which breaks down alimentary fiber... The drug also contains trypsin, chymotrypsin, pepsin and lipase. It can be used during pregnancy to reduce gas production in the intestines.

Dietary supplement to improve metabolism and digestion

To improve digestion, drugs related to biological additives can be used. As a rule, they contain various bacterial cultures and their waste products, which normalize the intestinal microflora and relieve the symptoms of dysbiosis. These medicines also include a complex of vitamins and microelements, which activates the metabolism. Representatives of this group are:

Bion 3 containing probiotic cultures, vitamins and minerals.
Zakofalk- the preparation contains inulin and butyric acid. These substances contribute to the growth of normal intestinal microflora.
Alginat Altox- the product contains seaweed: kelp and fucus bladder. Thanks to high content iodine activates metabolism. Algae polysaccharides stimulate intestinal motility and accelerate the movement of food through the gastrointestinal tract.

Indications for use

Drugs to improve digestion are prescribed as in medicinal purposes(for diseases of the gastrointestinal tract), and in preventive - before a hearty meal, a feast. The main indications for prescribing digestive enzymes are as follows:

Contraindications for use

Enzymatic preparations are well tolerated by patients and there are few contraindications to their intake. The main ones are:

an increased content of uric acid in the blood - taking medications will provoke an increase in its concentration;
diseases associated with impaired purine metabolism - gout, uric acid diathesis;
urolithiasis disease;
gastritis with high acidity, peptic ulcer stomach;
individual intolerance to the components of the drug.

Rules for taking enzyme preparations

To achieve maximum effectiveness and minimize the risk of side effects, you must adhere to the following rules:

The easier the indigestion is, the lower the dose of the drug should be used.
Throughout drug therapy you must adhere to the diet recommended by your doctor.
Observe the dosage and regimen of medication.
Do not use expired medications.

Always strictly adhere to the dosage and dosage regimen recommended by your doctor. Do not use medicines that are out of date. To achieve the maximum correction of digestive disorders, follow a diet in parallel with the use of medicines.

In the presence of gastrointestinal diseases such as cholecystitis, pancreatitis, hypoacid gastritis, use enzyme preparations as a preventive measure for the development of an exacerbation when eating abundant and fatty foods.

Long-term and unreasonable use of means to improve digestion can lead to a decrease in the production of its own enzymes and atrophy of the digestive glands.

Metabolism and energy (metabolism) is a system of complex biochemical transformations in the body, when nutrients are processed from food and converted into building and energy material for the body. In return, the cells donate their waste material. When the balance between these processes is disturbed, obesity develops, the metabolism in these cases slows down.

Today, the problem of excess weight has become especially relevant, because everywhere a thin body is fashionable. But excess weight worsens health, therefore, the search for means to speed up metabolism, i.e. improving metabolism has become the # 1 problem. Moreover, sports and diets do not always give results.

To correct metabolism means to normalize metabolic and biochemical processes. How to speed up your metabolism? To influence these transformations, tablets are needed. Normally, calories from food should be burned without residue, without being deposited in fat.

This requires moderate physical activity and moderate nutrition. But this is in theory, and a person is often faced with the fact that instead of burning, calories are deposited into fat.

The task in such cases is to speed up the metabolism. different ways... What determines the metabolism in the body? It depends on factors: heredity, age, physical activity, emotional background.

Fat can be formed not only from carbohydrates, which is constantly reminded of all programs about health, but also from proteins, if this moment there is no need for them - here you have hypokinesia.

There is no mobility, no speed of life processes - there is no need for energy, but food continues to flow. Where should she go? FAT! And where fat settles - on the walls of blood vessels, causing atherosclerosis; around internal organs (visceral fat); under the skin (fat belts). As a result, MI, strokes, diabetes mellitus appear.

And what determines the metabolic rate? Influencing factors: there are only 3 of them - rational nutrition, increase energy consumption (physical loads), sufficient water regime.

Other factors that slow down metabolism

To the above factors, you can add:

no meal schedule (for example, overeating in the evenings);
nutritional systems are not balanced (no vitamins and minerals) - these 2 factors are the most common;
pesticides, trans fats, preservatives, flavor enhancers, etc. in food - disrupt the digestion of food;
lack of sleep;
iron deficiency states; hypodynamia;
calcium deficiency;
depressed mood;
dehydration.

Sometimes, in the mildest cases, there are ways to do without pills: it is enough to eliminate 1-2 factors - a provocateur, for example, to eat foods that speed up metabolism.

But the use of special tablets to improve metabolism, dietary supplements, herbal medicine to accelerate physiological processes helps more.

But first you need to make up for the deficiency of vitamins and minerals and adjust your diet. And to speed up the metabolism, start moving more!

All of these drugs have basically 2 mechanisms of action: block the absorption of fat or suppress appetite. There are also drugs with a diuretic effect that give the illusion of losing weight by removing fluid from the body, but this is not an acceleration of metabolism. Tablets are used for obesity, when the BMI is more than 28 (there is a table by age).

Metabolism accelerating drugs

Metabolism and metabolism-accelerating pills: all of them are included in 3 main groups of drugs: hormones, anabolic steroids, steroid stimulants. A smaller group - drugs based on antipsychotics and antidepressants. As you can see, the list is long.

Meridia - german drug- gives a feeling of fullness and speeds up the metabolism. The level of lipoproteins, cholesterolemia, blood sugar, triglycerides, uric acid, glycated Hg, C-peptides are normalized. The drug helps food to be better absorbed. It can be considered a complete metabolic booster.

Reduxin or Sibutramine, Goldline - the mechanism of action is the same. The active principle is sibutramine. It creates a feeling of satiety for a long time due to the impact on the saturation center, due to which the person begins to eat less. Reduces cholesterol, LDL, uric acid. In the gastrointestinal tract, it is absorbed by 77% and begins to show its effect already on the 4th day of admission.

With hypertension (uncontrolled increase in blood pressure more than 145/90), CVD (ischemic heart disease, SDS, congenital defects heart, arrhythmias, tachycardia, vascular pathologies and strokes), renal pathologies and the liver cannot be taken, it is also not prescribed for hepatitis B and pregnancy.

Among the contraindications for taking Sibutramine, you can also name:

endocrine obesity, for example, with hypothyroidism; pheochromocytoma; bulimia nervosa;
hyperfunction of the thyroid gland;
generalized tics (Tourette's disease); mental disorders;
glaucoma;
drug addict;
BPH;
age under 18 and after 65 years;
combination with MAO inhibitors (ephedrine, phentermine, fenfluramine, ethylamphetamine, dexfenfluramine), they should be discontinued 2 weeks before starting Sibutramine.

Also, Sibutramine is not combined with sleeping pills, with other drugs for weight loss. Take 1 tab in the morning on an empty stomach or with meals. If after a month there is no effect on weight loss by 5%, the dose is increased to 1.5 tablets. Lindaxa removes the cravings for high-calorie foods, increasing the feeling of fullness. Increases energy consumption.

Hormonal pills to improve metabolism

L-thyroxine - replenishes the deficiency of thyroid hormones. It is often combined with Clenbuterol, which gives Negative consequences... In addition, discontinuation of the drug can lead to the development of hypothyroidism. Long-term intake thyroxine can cause hyperthyroidism with many side effects and effects, although a person achieves the goal of losing weight. These include tachycardia, sleep disturbances, nervousness, sweating, bulging, etc.

Turboslim, Lida, etc. - dietary supplements that reduce appetite and improve bowel function. Those. these are pills to improve digestion. The action is diuretic, laxative, blood thinner. It is taken within a month, 2 tab. once a day before meals or during breakfast - daily tablets. Overnight pills are taken with dinner. If necessary, repeat the course. It should be borne in mind that the laxative effect of Turboslim is of an increasing nature, which is fraught with the development of dysbiosis and colitis.

Danabol and Avanar - anabolic steroids with androgens - tablets to speed up metabolism. Appearance at the same time, women can change along with weight: she becomes masculine, the growth of hair on the chest, face increases, and the voice coarsens.

These drugs are often used by bodybuilders to increase muscle mass. You need to know that stopping their intake quickly leads to a slowdown in the metabolic rate by exactly half. What will happen? Rapid obesity. All efforts will come to naught. Also, anabolic steroids are bad for the liver.

Glucophage are also tablets that accelerate metabolism by improving glucose synthesis. This effectively reduces the synthesis of insulin in the blood and prevents fat from being deposited. Raising insulin is a direct path to obesity. Glucophage is a cure for diabetes, it does not so much help to lose weight as it normalizes metabolism. In case of kidney and CVD pathology, it is not prescribed. Another name for the drug is Metformin, Siofor.

Lecithin - contains phospholipids. They are the building blocks for cells. Another valuable quality is that it supports the liver well by lowering the “bad” cholesterol in the blood.

The last Scientific research proved that vitamins and minerals help to speed up metabolism.

What vitamins are especially important? Necessary are:

Vit. B6, B12, B2, B1 - essential for dieting, they support all life processes, and, therefore, are needed to normalize metabolism.
B4 (choline) - cleans and removes fat from the liver, which is important in obesity, when there is fatty hepatosis; also removes cholesterol and converts fats into energy. With a meager diet, it is useful.
B8 - complements the action of Vit. B4. Does not allow bad blood cholesterol to rise, speeds up metabolism.
C - protects the body, can increase the processing of glucose into energy and prevent it from accumulating.
A - supports the thyroid gland, helps to absorb iodine.
D - participates in the structure skeletal system and muscle tissue.
Calcium - prevents fat from accumulating, strengthens bones and normalizes metabolism.
Chromium - participates in the metabolism of carbohydrates. Normalizes blood sugar, creating a feeling of fullness and helping to restore strength.
Omega-3 - balances fats, pectin levels, reduces bad cholesterol, improves digestion.
Folic acid - improves immunity, removes toxins and accelerates metabolism.

Vitamin-mineral complexes are used to restore metabolism, they are balanced and sold in pharmacies. The most popular are the products of the Alfa Vita company.

For example, the drug Vita Zeolite - well removes toxins and toxins from the body, cleanses the blood from heavy metals... It helps the work of all organs and systems while increasing at the level of molecules. The required amount of minerals, vitamins and antioxidants is available in the Vita Min preparation. It is especially useful for dieting.

Vita Minerals - contains increased amount vit. C, minerals that increase the level physical activity and endurance, therefore it is recommended for physical exertion.

Vita O2 - activates the synthesis of oxygen by cells, thereby speeding up metabolism. Recommended after 40 years; are of plant origin.

Vitamins can be replenished not only synthetic drugs but also with natural products.

Xenical is a Swiss drug - not taken for disorders of the digestive tract: cholestasis and intestinal absorption v chronic form... The drug does not allow fat to be absorbed by blocking lipase, which is necessary for the absorption of fats. It is taken in the process of eating with the main daily meal of 1 tab. If other meals are not burdened with fats, the drug can be skipped.

Chromium picolinate - dietary supplement - a very fashionable drug today. Allegedly, it is chromium that speeds up metabolism. But it does not affect the speed in any way. The effect on metabolism is negligible4 it does not so much accelerate the metabolic process as it supports it. It is prescribed for obesity, CAS, diabetes mellitus, normalizes lipid metabolism, regulates appetite, and lowers blood sugar.

Tribestan is a Bulgarian drug - herbal anabolic, lipid-lowering agent. Contains - extract of tribulus creeping with steroid saponins - the main thing active substance... The instruction of the drug promises: general tonic effect; increased libido; stimulation of spermatogenesis, an increase in testosterone levels, a decrease in blood pressure and lipidemia. Reduces cholesterol, improves immunity, performance.

Growth hormone - growth hormone; also belongs to the group of substances for weight loss, which, with prolonged use, stimulates metabolism, reduces lipids and helps to build muscle mass... More used by bodybuilders. There are also side effects, such as tunnel syndrome.

Also metabolism-accelerating drugs:

Orsoten (the mechanism resembles Xenical), Burdock-S, Glucosil, Monster Gila, Phenotropil, Saltos, Formavit, Metaboline, Pinotel-Balance. The last 2 preparations are bio-cocktails containing amino acids, phospholipids, proteins, minerals and vitamins, which accelerate metabolism. Side effects of pills that increase metabolism.
Reduksin: May cause insomnia, dry mouth; anxiety, dizziness, irritability. Less commonly, it causes tachycardia, increased blood pressure. Gastrointestinal tract organs - constipation, exacerbation of hemorrhoids. Skin reactions: sweating, itching.
Xenical - with its good "slimming" effect, increases the release of gases, gives steatorrhea, urgent urge to defecate, fecal incontinence. Reactions are transient. Occur in the first 3 months of admission, more often 1 episode.

Interaction with other drugs

Ketoconazole, Cyclosporine, Rifampicin, macrolides, Phenobarbital, Phenytoin, Dexamethasone, Karabamazepine - accelerate the metabolism of Sibutramine. Tachycardia is possible.

At joint application with SSRIs, anti-migraine drugs, analgesics, cough suppressants - the concentration of serotonin increases (serotonin syndrome or serotonin intoxication).

In this case, mental, vegetative, neuromuscular disorders; considered a potentially fatal body reaction. The opinions of doctors regarding Sibutramine are divided. Some consider it dangerous for the heart, it is not for nothing that the drug is banned in Canada, Australia and the United States. Another part of the doctors consider it safe if adhered to. correct dosage... Xenical - may cause decreased absorption fat-soluble vitamins: A, E, K, D.

Storage conditions

Tablets to accelerate metabolism are stored when room temperature- not higher than 25 degrees. The shelf life is usually 3 years.

Metabolic pills can, of course, improve your condition on time and help you achieve your goals. But this is a limited time. After the end of the course, everything can return.

Therefore, do not forget about vitamins, minerals and folk remedies... And, of course, it is necessary to change the eating style of behavior, do not forget about moderate physical activity.

After all, the problem of slow metabolism lies not only in nutrition. Metabolic-boosting pills need to be supplemented with a new lifestyle.

Physical inactivity plays no less, if not a big role. Well increase metabolism running, swimming, walking; even just housework; sauna, baths, contrast shower.

Failure exocrine function the pancreas leads to disruption of the entire gastrointestinal tract. To make up for the missing complex organic substances, special medications are prescribed. To the list the best drugs enzymes for digestion include products that include: pancreatin, bile acids, hemicellulose.

Pancreatin... Contains enzymatic components: amylase, lipase, protease, which play a fundamental role in the digestion of carbohydrates, fats and proteins.

Bile acids... Participate in the process of assimilation and absorption of food.

Hemicellulose... It is a polysaccharide necessary for normal work digestive system. With pancreatitis, gastritis, dysbiosis and some other diseases of the gastrointestinal tract, the body's need for it increases.

Current list To the best enzyme preparations for digestion

Enzymatic agents based on Pancreatin

The main digestive enzyme pancreatin is required in case of enzymatic deficiency. Participates in the process of breaking down protein, fatty foods.

1. Pancriatin (Russia)... It is applied when functional impairment the work of the pancreas and stomach.

Facilitates the absorption of food in the presence of gastrointestinal diseases and overeating.

"Ambulance" for bloating and stomach discomfort.

Eliminates interruptions in the work of the intestines on early dates pregnancy associated with the restructuring of the body.

Budget pills for digestion enzymes available to all segments of the population.

Tab. 125 mg 50 Pcs. 45 rubles, 250 mg - 50 rubles.

2. Mezim Forte (Germany)... A quality agent for enzymatic replacement of pancreatic function. Restores its performance.

With food excesses, relieves accompanying symptoms: bloating increased gassing, pain, heaviness in the stomach.

It is prescribed in the complex treatment of diseases gastrointestinal tract, liver, gallbladder.

Tab. 20 pieces - 60 rubles, 80 pieces. - 240 p.

3. Pangrol 10000 (Germany)... The special formula of the drug leads to a dosage release of pancreatin, which contributes to better absorption of food.

Replenishes excretory insufficiency.

Relieves pain.

Effective in chronic pancreatitis.

Irritable Bowel Syndrome.

The enzyme to improve digestion is successfully used in pediatric practice in combination with other drugs for the treatment of dysbiosis in young children.

Facilitates the digestion of heavy, fatty or rough plant foods.
The dose is easily adjusted and is suitable for patients of all ages.

Capsules # 20 - 250 rubles, # 50 - 570 rubles.

4. Creon (USA). An original drug with a good evidence base from the American manufacturer Abbott. Contains pancreatin - the main enzyme for improving digestion in the intestines.

Used for dysfunction natural process production of pancreatic enzymes. Has a convenient range of dosages for individual selection of therapy from 10,000 units to 40,000 units.

Effective in complex treatment:

Chronic and acute pancreatitis.

Cystic fibrosis.

Intestinal dysbiosis.

A drug more expensive than analogues, but also more effective of the existing enzymatic agents.

Risk side effects minimized.

Capsules 20 pieces 10,000 units - 250 rubles, 25,000 units - 510 rubles, 40,000 units - 660 rubles.

The best complex enzyme preparations for gastrointestinal diseases

The list includes complex medicines, enzymes that improve digestion. In addition to pancreatin, they include hemicellulose and bile acids. Medicines have more wide range appointments.

1. Enzistal (India). Covers pancreatic enzymatic deficiency. Activates the emulsification of fats.

Promotes the assimilation of plant fiber.

Creates conditions for easier assimilation of fat-soluble vitamins (A, D, E, K).

Eliminates flatulence and constipation.

An effective remedy in cases of chronic diseases of the digestive system: gastritis, gastroduodenitis, pancreatitis.

Well tolerated with long-term use.

Tablets 20 pieces - 100 r.

2. Festal (France). Enzyme medicine for digestion: improves the work of biliary function, intestinal motility, compensates for biliary insufficiency. Promotes easier absorption of carbohydrates, fats and proteins. Restores the circulation of bile acids. It is prescribed for:

Inflammation of the pancreas.

Dyskinesia of the biliary tract.

Diffuse liver damage.

Violation of the absorption process in the small intestine.

Dragee 200 mg No. 20 - 130 rubles, No. 40 - 240 rubles.

3. Panzinorm 10000 (Slovenia)... Fast acting enzyme agent compensates for the deficiency exocrine function pancreas. Begins to act 20 minutes after ingestion.

Relieves symptoms of gastric dyspepsia.

Improves the functioning of the entire gastrointestinal tract.

Eliminates painful manifestations associated with errors in nutrition.

Capsules 21 pcs. - 130 rubles.