You are an active enough person who cares and thinks about your respiratory system and health in general, continue to exercise, carry on healthy image life, and your body will delight you throughout your life, and no bronchitis will bother you. But do not forget to undergo examinations on time, maintain your immunity, this is very important, do not overcool, avoid severe physical and strong emotional overload.
It's time to think that you are doing something wrong ...
You are at risk, it is worth thinking about your lifestyle and starting to take care of yourself. Physical education is compulsory, and even better to start playing sports, choose the sport that you like the most and turn it into a hobby (dancing, cycling, gym or just try to walk more). Do not forget to treat colds and flu in time, they can lead to complications on the lungs. Be sure to work with your immunity, temper yourself, be in nature as often as possible and fresh air... Do not forget to go through the planned annual surveys, treat lung diseases on initial stages much easier than in neglected... Avoid emotional and physical overload, smoking or contact with smokers, if possible, exclude or minimize.
It's time to sound the alarm! In your case, the likelihood of contracting pneumonia is enormous!
You are completely irresponsible about your health, thereby destroying the work of your lungs and bronchi, have pity on them! If you want to live a long time, you need to radically change your whole attitude towards the body. First of all, be examined by such specialists as a therapist and pulmonologist, you need to take drastic measures otherwise, things may end badly for you. Follow all the recommendations of doctors, radically change your life, it may be worth changing your job or even place of residence, absolutely exclude smoking and alcohol from your life, and reduce contact with people who have such addictions to a minimum, temper, strengthen your immunity as much as possible be outdoors more often. Avoid emotional and physical overload. Completely eliminate all aggressive products from household use, replace with natural ones, natural remedies... Do not forget to do wet cleaning and airing at home.
Headings
Pneumonia is an acute infectious and inflammatory disease of the lungs of severity. Diet for pneumonia in adults is the key to a successful recovery. The main thing is general, anti-infectious, drug therapy. General therapy consists in hospitalization of the patient, compliance bed rest and proper nutrition, appointment drugs monitoring the state of his health.
A diet for pneumonia should help increase the body's defenses, enhance its resistance, reduce intoxication and maintain normal functioning digestive and cardiovascular systems.
Along with these important factors that have a positive effect, the area of the room in which the patient is located, good lighting and ventilation, and observance of oral hygiene are significant in the fight against the disease.
Eating a diet can reduce inflammation, detoxify, boost immunity, and accelerate recovery in both adults and children.
Nutrition for pneumonia involves a reduction in refined carbohydrates, salt, and an increase in calcium intake helps to remove inflammatory process... Adequate amount of vitamins in foods, especially ascorbic acid, and plentiful drink help to quickly eliminate the intoxication of the body. Consumption of vegetables and fruits, vitamin complexes will help to strengthen the immune system.
Food should be easily digestible to avoid bloating and gas formation. Cooking in this case allows 3 types: chopped, mashed or boiled (steam). Spicy, highly salty, pickled food, as well as the use of sauces, are strictly prohibited. Meals for pneumonia should be fractional and frequent, 5-6 times a day. The expansion of the diet occurs gradually, depending on the improvement in the patient's condition.
So to useful species products for pneumonia include lean meat and fish, broths, cereals, dairy products, vegetables, fruits, dried fruits, juices, compotes, fruit drinks, decoctions, greens in the form of lettuce, parsley, green onions, egg yolk, honey.
Eating with pneumonia strictly prohibits the use of the following: bread, pastries and pastries, fatty broths, fatty meat, canned food, smoked meats, spices, chocolate, sweets, cream, fatty sour cream, legumes, coffee, alcohol.
Since pneumonia happens different types(unilateral, bilateral, total, focal, etc.) and forms (for example, acute pneumonia), each menu and diet must be agreed with the attending physician.
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Diet in the acute course of the disease
During an exacerbation of the disease, the menu consists of following products: broth, lean fish, milk, carrots, potatoes, apples, pears, all kinds of fruit and vegetable and berry juices, weak tea.
This sample menu may include breakfast ( semolina and milk), second breakfast (jelly). For lunch, you can prepare a little meat broth or puree soup, and for an afternoon snack - apple puree and juice or fruit drink. Dinner can consist of cottage cheese, rosehip broth, sea buckthorn or lingonberry. It is advisable to drink a glass of milk at night. Be sure to drink between each meal enough water.
At first, absolutely all dishes are prepared with a liquid consistency: boiled cereals, mashed soups, broths. Gradually, omelets and boiled vegetables are introduced into the menu. Prebiotics are added to improve intestinal microflora... Fermented milk products act as prebiotics.
Menu in the early days acute course the disease is compiled taking into account the age and condition of the patient. If the patient does not want to eat, but does not refuse to drink, do not force him. A weakened body may not be able to cope with the digestion process, which can lead to a worsening of the condition.
Diet during various diseases is a part complex therapy... A special diet is also prescribed for pneumonia. In addition, a diet is necessary both during illness and after recovery.
Features of adherence to a diet for pneumonia
Before you start following the diet, you should cleanse the body. This is done with a laxative. The patient is recommended warm baked milk with butter. Such a remedy is considered useful for treating lung problems and replenishes the surfactant.
When the patient's condition worsens, then the following should be included in the diet for pneumonia in adults:
As for vegetables, it is worth adding to the diet:
- cabbage;
- potatoes;
- carrots;
- greens.
Among the fruits, the most beneficial are:
- apples;
- citrus;
- pears;
- grape.
If a person who is sick with pneumonia does not want to take food, then there is no need to force him, otherwise the food will not be beneficial.
When a person recovers, then the diet after pneumonia also plays an important role. Meals should be varied according to individual preferences. You need to eat often, while eating only fresh food. The emphasis should be on:
- cereals, especially buckwheat, oatmeal and rice porridge;
- fresh or thermally processed vegetables;
- fruits, berries;
- meat dishes;
- fermented milk products.
The dietary table here is based on some rules. Eating is fractional. Porridge can be cooked both in milk and as a side dish. To normalize stomach activity after long-term intake antibiotics, natural and unsweetened yogurt should be consumed. If a child is sick, then after pneumonia he needs to add fruits with berries and nuts to yogurt, which will also have a positive effect on his body.
It is worth preparing fresh salads as often as possible, which should include tomatoes, green vegetables, in particular cucumbers. You can make stews with vegetables. The meat should be boiled, you can cook steamed cutlets from it. Meat can be used to make a soufflé or casserole.
The dietary table after inflammation should include not only dietary meat, but also red, that is, beef, lamb.
The fact is that after illness, iron stores are depleted, so they should be replenished to avoid weakness and anemia.
Diet and nutritional rules
The purpose of the diet, both during and after illness, is to:
The diet for pneumonia in adults should contribute to the following:
- reduce the number of consumed fats with carbohydrates;
- reduce salt intake to 7 g;
- increase calcium intake;
- increase intake of vitamin C, B and A.
As mentioned above, food during illness must be done fractional, that is, it is worth taking food at least 6 times a day. At the same time, the portions should be small. It is worth eating at the same time. It is best to use steamed dishes. And meat, vegetables must be boiled. All food should be finely chopped or mushy. You need to take maximum amount warm broths.
The menu should be varied only after the patient recovers. It is worth increasing the intake of carbohydrates, proteins and fats.
When an adult is sick, it is much easier to introduce some kind of dietary restrictions. But what if a child gets sick with pneumonia? With pneumonia in children, you should be especially careful about nutrition, because if the baby eats poor-quality foods during the illness, this will only aggravate his situation, lead to vomiting, diarrhea. Therefore, during this period, it is not worth introducing new food into the diet and the intervals between meals should be observed.
The baby needs to be fed:
- broths;
- liquid cereals;
- fruit;
- mashed meat.
A special role here is played by the drinking regime, which should be plentiful. Adults and children with pneumonia should drink as much tea, juice and ordinary boiled water as possible. Fluid in such a situation is very important for the body. It removes toxins.
It is worth paying attention to the vitamins that the attending physician should assign. They will help support the body, because often food alone is not enough to improve the body's defenses during exhausting medication treatment.
What foods are healthy / forbidden during pneumonia?
Eating is not considered the main treatment for pneumonia, but eating a diet will help the patient recover much faster. Therefore, the menu for pneumonia should consist of:
Particular attention should be paid to products containing carotene and vitamin A. Thus, the patient's diet should be enriched:
- yolks;
- sweet pepper;
- lettuce;
- green onions;
- apricots;
- parsley;
- sea buckthorn fruits.
To reduce the temperature of pneumonia, you need to drink water with lemon or cranberry juice. It is also worth paying attention to diaphoretic remedies, among which there may be infusions of linden, sage, mint.
There are many products recommended during illness, but there are also those that are strictly prohibited. They must be excluded in order to avoid complications. Therefore, experts strongly recommend not to use during pneumonia:
It is necessary to avoid certain vegetables, in particular, cabbage, radish. Do not cook mushrooms and legumes for a sick person. Baking is prohibited for the reason that it overloads the stomach and does not allow recovery normal microflora intestines. You should give up for a while from:
- fruits that have a tough skin;
- chocolate;
- confectionery;
- fatty sauces.
When the period of exacerbation comes, then you should not drink cocoa, strong tea, alcoholic drinks and coffee.
A sample diet menu might look like this:
It is allowed to eat bread up to 200 g per day. Sugar is best avoided. Observing such a menu, a person will feel improvements in his condition much faster, and recovery will be immediate.
It is important to remember that in order for the body to fully recover, one should adhere to correct diet and take into account some of the rules of medical nutrition.
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