Valerian root contains in its composition substances that have a positive effect on nervous system. Tincture based on it is the most effective sedative, in addition, it allows you to get rid of spasms and pain syndromes. It is used for weight loss, as it reduces appetite.
Despite the healing properties of the plant, it has contraindications. When used improperly, valerian products can cause side effects. In this regard, the dosage should be observed, as well as the effect of the drug should be taken into account when performing work requiring increased concentration attention.
Composition of valerian
Valerian - medicinal plant, which has a straight stem with grooves. Valerian root reaches a length of several centimeters with many thin shoots up to 0.2 m long. Its peculiarity is a specific smell.
Valerian grows mainly on forest edges, near water bodies and on mountain slopes, prefers wet areas. Grows in small groups.
Valerian root is effective remedy against stress and mental disorders, as it contains unique substances that stabilize and stimulate the nervous system. The composition includes the following components:
- borneol;
- valerine;
- hatinin;
- glycosides;
- organic acids;
- sugar, resin and others.
The mechanism of action of valerian is a moderately pronounced sedative effect. Means based on the root of the plant contribute to quick and natural falling asleep.
Valeric acid and valepotriates have a weak antispasmodic effect. The regulation of cardiac activity occurs due to neuroregulatory mechanisms, the therapeutic effect occurs after a long and systematic intake of valerian.
Beneficial features
Valerian tincture has not only a calming effect, but also other healing properties.There are the following indications for use:
- Digestive disorders. Stimulates work digestive system because it enhances bile secretion.
- Constipation, spasms of the esophagus and liver disease.
- Angina pectoris and pain in the heart.
- Hypertension. Used to treat disease in initial stage, since the roots of the plant contain substances that dilate blood vessels.
- Disorders of the nervous system (increased excitability, high degree anxiety, apathy, excessive tearfulness, hysteria, nervous tics, nail biting, hair twisting and other symptoms, insomnia).
- Rapid heartbeat, arrhythmia and high blood pressure.
Valerian tincture can be taken as an antispasmodic, as it contributes to the normalization of smooth muscle tone and helps with spasms gastrointestinal tract.
Contraindications and harm
Despite the benefits of the drug, alcohol-based valerian tincture has several contraindications. The main ones are:
- children's age up to 3 years;
- pregnancy and lactation;
- individual intolerance;
- epilepsy;
- diseases duodenum and peptic ulcer stomach;
- alcoholism;
- taking certain medications.
Valerian, with prolonged use, can cause a number of side effects. If the dosage is exceeded, the work of the gastrointestinal tract is disturbed, as a result of which there is constant drowsiness and weakness of the body. May appear allergic reactions, redness of the skin, rash, itching and other symptoms.
In case of any side effects, the victim should immediately do a gastric lavage with water. This should be done as quickly and with care as possible.
Methods of application and doses
Valerian tincture can be purchased at pharmacies or prepared independently. Accept pharmacy remedy needed regularly for 2-3 weeks. The therapeutic dose is 20-30 drops, which should be dissolved in a small amount of water and drunk before meals 3-4 times a day.
Children under 12 years of age are prescribed 1 drop for each year of life (if a child is 10 years old, he needs 10 drops). Take the remedy in the same way as adults.
After the course of admission is over, you should take a break for 2-3 weeks, then, if necessary, repeat it. If there is no such need, valerian is taken for prevention purposes, 20-30 drops 1 time per day at bedtime.
Recipes for making home remedies
At home, you can prepare products with valerian in the form of water and alcohol infusions.
| Means | Recipe | Indications for use | Reception scheme |
| Infusion | You will need:
Cooking:
| Helps with headaches, and also normalizes the functioning of the nervous system | Take an infusion 3 times a day, a tablespoon before meals |
| Tincture | Cooking:
| Recommended for sleep disorders high blood pressure, to calm down | Drink alcohol tincture 3 times a day before meals, 25 drops, diluting a little with water first. |
Some of the bioactive substances that make up valerian are not only beneficial, but can also be harmful, which is why it is important to observe the dosage of the medicine.
When using valerian tincture, you must remember about safety and take the remedy, following the instructions, and if you experience any side effects, you should consult a doctor.
Valerian-based infusion is a remedy that has vegetable origin. This drug differs sedative effect, depending on the dosage. The components that are part of the infusion soothe and relax a person. In addition, valerian is known for effectively combating insomnia, without having negative impact for awakening. But before using it, you should familiarize yourself in detail with the pros and cons of the drug.
In contact with
Features and dosage
If a person suffers from severe nervous excitability, bad sleep, depression, frequent headaches, then all this indications for use valerian. Extract this tool has a cumulative sedative effect. The effect will become noticeable only in case of systematic use.
Most often, this drug is purchased in the form tinctures or tablets where their description is given.
Pharmacies sell filter bags with this medicinal plant for brewing.
The dosage depends largely on the form in which the remedy was purchased.
For correct use need instructions for use, which is as follows:
- If the question arose of how to drink valerian drops, then you should know that it must be taken 3 times a day before meals (30 minutes) up to 30 drops at a time, which are diluted with water.
- most convenient form tablets are considered, but their action is not as fast as in the previous case. 2 tablets should be taken 30 minutes before. before or after eating. You need to do this 3 times a day. They drink ordinary water. For children, admission is somewhat limited, they are allowed to drink not big pill at a time.
- Valerian root is brewed as follows. For this, 1 tbsp is taken. funds for a glass of boiling water. The drink must be infused. To do this, it must be moved by 12 hours to a warm place.
- To make special tea from filter bags, for one use is taken 6 items, and they are filled with 0.5 tbsp. boiling water. After 20 minutes, the bags are squeezed out and thrown away, and water must be added to the glass to the top. A remedy is taken at 0.5 tbsp. at a time.
The maximum effect of valerian for stress relief will be noticeable after a while. Therefore, if a person expects stressful situation, then he should take this drug in any form as soon as possible. Only then can he remain completely calm.
Indications for use
The funds include roots and rhizomes medicinal plant, which are infused in a 70% alcohol solution. It is not necessary to buy the drug in a pharmacy, because it can be done independently.
Valerian is taken in such cases:
- with increased nervous excitability;
- if there is a tendency to hysteria;
- during excessive anxiety;
- in case of neuroses;
- from migraine.
Most often it is used as sedative drug
, which helps against increased nervous excitability, inadequate response to an irritant, with exhaustion of the nervous system.
The recipe in this case might look like this: If this is an infusion, then 1 tbsp. three times a day. When taking tablets, it is recommended to take 1 tablet three times a day.
Valerian for sleep is also particularly effective. A person who has undergone a course of treatment falls asleep easily, and his sleep is sound.
In addition, they turn to her during a rapid heartbeat, increased blood pressure which arose due to nervous tension. To normalize muscle tone and in case of spasms of the gastrointestinal tract, tincture will also help.
Benefit and harm
Any remedy has such actions, with the help of which its benefits and harms to a person are characterized. First of all, valerian has many positive properties. Its action is gradual. She is effective in such cases:
- When a person suffers from insomnia or poor sleep.
- In a nervous and hysterical state.
- In a state of great excitement.
- In case of spasmodic sensations in the gastrointestinal tract.
- During headaches.
Despite the above actions, valerian tincture also has contraindications. It can harm a person if he takes it incorrectly, since many people forget that it is medication. Therefore, during its use, you should follow the recommendations of the doctor. Otherwise, an overdose will lead to negative consequences.It is strictly forbidden tincture for people with chronic enterocolitis.
In addition, valerian infusion Not recommended women who are carrying a child, or nursing mothers.
Do not use the drug for people with individual intolerance to the components.
For this reason, in order to avoid any problems, the above contraindications should be taken into account before use.
Most often, the gastrointestinal tract suffers from prolonged use of valerian in drops. If the above dosages are exceeded, then the person will feel constant drowsiness and marked weakness.
Sometimes the remedy causes allergies which manifests itself in the form of redness skin, as well as rashes. Often, itching is added to all these symptoms. Therefore, during an overdose, the stomach should be washed with ordinary boiled water. This is done without the use of potassium permanganate. After that, it is important to visit a specialist and be examined.
Overdose
If the drug is used incorrectly, a person may experience indicators that will indicate about an overdose. Among them, the following signs should be highlighted:
- drowsiness;
- mental overexcitation;
- pain in the abdomen;
- headache, dizziness;
- general weakness;
- cardiopalmus.
After the appearance of any of the above indicators, you should drink as much liquid as possible, clear the stomach and drink a few tablets of activated charcoal.
Side effects can also appear in a child with the wrong dosage.
He may develop symptoms such as drowsiness, depression. The student may experience inattention, absent-mindedness.
Prolonged use may cause constipation and other unpleasant symptoms. That's why it is important to follow the instructions in the treatment of both children and adults.
Valerian for children
Valerian is also recommended for children. as a sedative. If the parents noticed that the baby's sleep was disturbed, then this medicine can be advised by the doctor. But most often it is used once due to a stressful situation.
Also, the doctor may advise this medication in such cases:
- neurosis, neurasthenia;
- hyperactivity, overexcitation;
- reduced appetite;
- increased excitation of the nervous system;
- allergic reaction.
Many are interested in how many drops of valerian should be given to a child with sleep disorders. If the baby is 1 year old, then he needs to be given 1 drop in a day.
Video: making valerian tincture
Conclusion
Thus, valerian is effective way to calm down. But do not forget that, despite its plant origin, it still has a number of contraindications. Therefore, it is important to consult a doctor before treatment.
Valerian (Valerian) is natural homeopathic remedy which has a calming effect. The composition of the drug includes components such as valeric acid, essential oils, valepotriates, organic acids and other binding natural elements. The medicine is intended to calm the nervous system, as well as restore failures and disorders in the heart. Apply a remedy to enhance the action of the digestive system, improve bile, reduce heart rate, elimination of difficulties in the appearance of sleep and headaches. The medicine helps to expand the heart arteries, thereby normalizing low blood pressure.1. Pharmacological action
A sedative drug with antispasmodic activity. Healing effects Valerian:
- Strengthening the secretory activity of the digestive system;
- Choleretic action;
- Slow heart rate;
- Dilation of the arteries of the heart.
2. indications for use
- Conditions accompanied by increased nervousness;
- Difficulty falling asleep;
- High nervous excitability;
- Spasms of the digestive system;
- Activity violations of cardio-vascular system in a mild form;
3. How to use
- tablets: individual, associated with the severity of the patient's condition, determined by a specialist;
- infusion: one tablespoon of the drug four times a day;
- liquid extract: 20-30 drops of the drug four times a day.
4. Side effects
- Central nervous system: decreased performance, drowsiness, depression.
5. Contraindications
- Hypersensitivity to Valerian or its components;
- Individual intolerance to the drug or its components.
6. During pregnancy and lactation
Valerian can be used during pregnancy according to the testimony of a specialist. During lactation, the use of Valerian is possible according to the testimony of a specialist.
7. Interaction with other drugs
significant drug interaction Valerian with others medicines not found.
8. Overdose
An overdose of Valerian has not been described.
9. Release form
Tablets, 20 mg - 10, 20, 30 or 50 pcs. Tincture - 10, 15, 25, 30 or 50 ml.
10. Storage conditions
Valerian should be kept out of the reach of children. Recommended storage temperature- within 12-25 degrees. Recommended shelf life- different, depending on the form of the drug and on its manufacturer, indicated on the package.
11. Composition
One tablet of Valerian:
- 20 mg thick valerian root extract;
- Auxiliary components.
12. Terms of dispensing from pharmacies
The drug is released without a prescription.Found an error? Select it and press Ctrl + Enter
*Instruction for medical use to the preparation Valerian is published in free translation. THERE ARE CONTRAINDICATIONS. BEFORE USE, IT IS NECESSARY TO CONSULT WITH A SPECIALIST
Currently, a common and popular drug is valerian tincture, the benefits of which are familiar to almost everyone. Valerian, in lat. Valeriana is perennial plant, has more than 200 species. The most popular is considered medicinal valerian. It is this herb that is considered a plant that has a positive effect on the entire human body. Before using valerian tincture, you need to find out the instructions for use, contraindications, when and how to take it.
Description and useful properties
Valerian is considered a plant with an acid content in the roots, which has sedative effect. Part medicinal plant includes a huge number useful components: essential oils, trace elements, various acids, tannins and resinous substances. The roots are considered the most valuable component of the plant, but stems, leaves and seeds can be used for medicinal purposes. In height, the plant can reach up to 2 meters, the roots are powerful, dense, with lateral processes.
Rhizomes are harvested in early autumn, after which they are processed, then dried. To do medicinal product at home, 2-year-old roots are used. They contain a large number of useful substances.
The medicine is produced in different forms:
- infusion;
- decoction;
- powders;
- tablets.
To figure out whether valerian tincture or tablets are better, you can read a lot of information and recommendations for use. These two preparations differ in different components and the amount of valerian extract.
- Due to the alcohol content, a positive effect is obtained faster, but there are a number of contraindications.
- Tablets are more convenient to take, they can be carried with you.
- Their impact is much slower.
- Take 1 piece in the morning, afternoon and evening before meals.
The drug is taken as a course of treatment with a duration not exceeding 10 days. If the use of the tincture has not yielded results, an alcohol tincture of valerian is used.
Important! The difference between alcohol and regular tincture lies in the time during which the effect of the drug begins. Alcohol tincture affects the body much faster.
How to prepare valerian tincture
For self cooking you will need a small number of dry rhizomes, which are poured with alcohol or vodka, then insisted for several days.
The effect of tincture on the body is as follows:
- calms the nervous system;
- normalizes the work of the heart;
- lowers blood pressure;
- relieves spasms of the stomach and muscles;
- used as a sedative.
Not everyone can use the tincture, some people can not stand its smell.
Indications for use
Valerian tincture is taken as a sedative, the main indications for the use of this drug are conditions caused by the excitation of the nervous system:
- stress disorder, depression;
- tearfulness, hysteria;
- anxiety, fear, fear;
- reduces migraine attacks;
- an effective sleep remedy, taken for insomnia;
- with palpitations, hypertension.
Valerian tincture acts as an antispasmodic. Constant use helps to normalize muscle tone, eliminate intestinal spasms. Alcohol tincture has its effect in nephrolithiasis. The tincture has positive results applications for bronchial asthma. To do this, you need to know how to take the tincture, you should dissolve 15 drops in a glass of water, if an attack occurs, the dosage is doubled.
Important! Apply folk medicine with headaches, stress. It is allowed to be combined with other drugs to enhance the effect.
How to take the tincture
Adults are prescribed to take a minimum dose of 20 drops, then the dose can be increased to 30 drops. Treatment continues until symptoms of improved health are identified. An adult body tolerates it more calmly, unlike a child's.
Important! Children are allowed to use the medicine only when they reach 12 years of age.
- Valerian tincture is best taken in the morning on an empty stomach.
- It is recommended to dilute with a small amount of liquid, for example, drop into a small glass and dilute with liquid. Filtered water is fine for this.
With children it is more difficult, since the instructions for use for children are different from those for adults. This is due to the ethanol content. The dosage of the medicine is individually calculated for the child. The doctor prescribes to the child, depending on age, the number of drops necessary for treatment.
It's important to know! Since the tincture causes drowsiness, coordination of movements is disturbed, it is not recommended to drive a car after its use.
To achieve positive effect in treatment, it should be continued for at least 2 weeks. Depending on the severity of the disease, the doctor may change the regimen and dosage of the drug.
During pregnancy
When pregnancy occurs, many women develop a sense of fear, stress. During pregnancy, valerian tincture is strictly prohibited for use.
But there are cases when doctors prescribe valerian tablets to women in position if it does not do much harm. Valerian tablets are contraindicated in the first trimester of pregnancy, however, in the second and third trimesters, the doctor may prescribe a medicine in exceptional cases.
At breastfeeding it is contraindicated to take tincture, since the substance enters the baby's body with milk.
Contraindications
Despite the existing great benefit, there are contraindications for use.
- High drug susceptibility. Before use, it is recommended to do allergy tests, as various skin rashes may appear.
- Epilepsy.
- Alcoholism.
Any medicine benefits the body, but if it is used incorrectly, a side effect occurs.
It's important to know! Before use alcohol tincture Indications for use and contraindications should be studied in order to avoid side effects.
Like all medicines, valerian tincture has a number of side effects:
- indigestion, diarrhea;
- drowsiness, fatigue;
- allergic reactions;
- dizziness, fatigue;
- heart palpitations, dysfunction.
If signs of side effects are detected, if an overdose of the drug occurs, special measures must be taken. You should drink as much liquid as possible to wash the stomach and call an ambulance.
Valerian has been known since the time of Avicenna, who used it to treat diseases of the gastrointestinal tract, kidneys and cardiovascular system. Today, the range of its healing action is extensive: it masterfully copes with stress, nervous overexcitation, expels insomnia, relieves panic attacks.
Valerian tincture calms the nervous system, relaxes the body, relieves headaches and normalizes appetite. It's true indispensable tool in the realities of our existence, filled with conflicts, experiences and nervous tension.
Benefits of Valerian officinalis
rich chemical content different tincture of valerian. The composition of the plant includes essential oils, borneol (which has a calming effect), tannins, alcohols, starch, alkaloids, resins, pinenes, acetic and formic acid, endowed with a relaxing effect.
Attention! The remedy, which we call "valerian", is made from the roots of the plant and ethyl alcohol, a fortress of 70%, in a ratio of 1:5.
Tincture gives amazing results only if it is used systematically, and, moreover, in conjunction with sedatives and basic therapy.
Due to its soothing and relaxing properties, valerian tincture is indispensable in the prevention and treatment of cardiac ailments: hypertension, angina pectoris, tachycardia. Moreover, it is widely used in nervous disorders, frequent headaches, neuralgia and migraine. The remedy perfectly relieves spasms, therefore it is used for neurosis of the intestines and stomach, chronic diarrhea, spastic colitis.
Valerian eliminates increased nervous excitability, heals epilepsy, improves appetite by enhancing the secretory function of the stomach, pancreas and bile secretion. Regular use of valerian tincture eliminates worms in both humans and animals.
How to make a tincture
Procurement of raw materials
For tincture, valerian roots are used, which are dug up in early September. The washed rhizomes, cleaned of unnecessary shoots, are dried in a draft away from the rays of the sun.
Attention! For cooking healing remedies it is necessary to use only those roots that are more than two years old. It is in this raw material that largest number useful substances.
Cooking process
Valerian tincture, the recipe of which is quite simple, is prepared with water and alcohol. Both drugs have the same healing power.
Water recipe. Rinse one root of the plant thoroughly and grind it in a coffee grinder. Separate 1 tablespoon of raw materials from the resulting mass, put in a thermos and pour a glass of boiling water. Leave to infuse for 12 hours. Strained and squeezed liquid, take 1 tablespoon 3-4 times a day. The course of treatment should not exceed 60 days.
Alcohol prescription. Put the crushed valerian roots into a dark glass bottle and pour 70% alcohol (ratio 1:5). Close the container tightly and insist for 14 days in warmth (you can also in the sun).
To avoid problems with how to drink valerian tincture for alcohol, just measure 20-25 drops and drink 3-4 times a day for insomnia, heart pain, neurosis, stomach and intestinal cramps.
Attention! Alcohol infusion, unlike water, acts faster and a little more efficiently.
Valerian tincture in folk medicine
For stomach pain
Water tincture of valerian is an excellent remedy for small children's organisms. She is being filmed severe pain in the abdomen and flatulence. To prepare the medicine, pour the crushed roots of the plant (1 teaspoon) with boiling water (1 cup) and leave for 2-3 hours. Give the strained broth to the child every 2-3 hours for 0.5-1 teaspoon.
There is another recipe: take chamomile flowers, dill seeds and finely chopped valerian roots (in equal parts) and make a decoction from them. You need to take it according to the instructions above.
Attention! With warm water infusion, you can rub the child's stomach, moving clockwise, and then warmly wrap the patient.
For diseases of the gastrointestinal tract
Valerian tincture masterfully copes with a variety of diseases of the gastrointestinal tract. To do this, prepare cumin and fennel seeds, mint leaves, chamomile flowers and chopped valerian roots (1 teaspoon each). The collection is poured with alcohol (2.5 cups) and put in a warm place for 12 days, after which the infusion is filtered and consumed 2 teaspoons twice a day.
For cardiovascular diseases
Valerian is most often associated in people with the treatment of heart disease. For these purposes, you can take both an independent tincture and a healing assortment made on cognac.
To create such a remedy, take lemon balm leaves, valerian roots (1 tablespoon each), yarrow herb and St. John's wort (1 teaspoon each). Grind all the ingredients, pour cognac (about 4 cups) and place in a warm place for 5 days.
Strained tincture drink 1 teaspoon 2 times a day after you eat.
From stress and tension
Multilateral healing action valerian tincture has on the body. Its use in stress nervous breakdowns, suspense has become almost a tradition. Shattered nerves perfectly restores next recipe: tinctures of valerian, hawthorn, motherwort, peony and corvalol, taken in equal proportions (except for the last one, it will need 0.5 parts), poured into a glass bottle, mixed and placed in the refrigerator. A mix of infusions is consumed 1 teaspoon, diluted with cold boiled water, before going to bed. If nervous excitement goes off scale, drink the medicine in the same dose twice a day.
For insomnia
Pour 1 tablespoon (without a slide) of crushed plant roots with 0.5 liters of boiling water. Wrap the container and leave to infuse for 10-15 minutes. Ready infusion should be taken at night looking. In order for efforts to reach the goal, prepare a fresh broth each time. Taking such a drink systematically, you will forget about insomnia for a long time and will sleep like a baby.
Admission rules
In order for the treatment to give the expected results, it is important to know how to take valerian tincture.
Rules for the use of the remedy (for the above diseases):
- Children - the number of drops is equal to the age of the child (for example, if he is 10 years old, then measure 10 drops).
- Adult patients - 20-30 drops three times a day.
The daily rate of the drug applies to both pharmacological tincture and to the one prepared with one's own hand.
Important! The number of drops is determined by the patient's state of health, so the dose prescribed by the doctor does not always coincide with the standard rate indicated in the instructions.
Valerian and pregnancy
Many mothers ask quite topical issue: "Is valerian tincture allowed during pregnancy?" According to doctors, this useful tool just needed for normal development fetus and successful delivery. Valerian eliminates palpitations, insomnia, anxiety, stress, and depression in expectant mothers.
Attention! During pregnancy, valerian infusions should be taken in water, and not in alcohol. The latter are prohibited.
A decoction of the roots of the plant should be taken 1 tablespoon twice a day 30 minutes after a meal. But still it is necessary to discuss this point with the gynecologist.
Valerian and small children
The next no less burning question is: “Is it possible to give valerian tincture to children?” Just like pregnant women, children can drink infusions and decoctions on the water. The exception is children under 3 years old.
The plant is shown to children:
- with problems with digestion;
- with sleep disorders;
- with a strong fright;
- with rapid fatigue;
- as a biliary agent;
- with flatulence and abdominal pain;
- with worms.
Attention! Before giving medicine to a child, make sure that he is not allergic to the plant.
Contraindications
Valerian tincture has the following contraindications:
- hypersensitivity to the plant;
- the period of bearing and feeding a child (we are talking about an alcohol remedy);
- chronic and acute enterocolitis;
- liver disease.
Attention! Valerian - very useful plant, but as long as the dosage is observed.
Excessive use can cause increased drowsiness, dizziness and headaches, heart palpitations, nausea, weakening of vision and hearing, pain in the abdomen. When manifested similar symptoms immediately flush the stomach with large volumes of liquid and take activated charcoal.
Valerian tincture boasts powerful healing qualities. Benefit and harm from it go side by side. And if you want the plant to give you good health and an unshakable nervous system, just do not go beyond the prescribed doses.
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