The air comes out of the uterus in time. Why does air come out of the uterus: causes and how to avoid embarrassment? Possible pathological conditions

Moms have a problem when air forms in the vagina after childbirth. because of unpleasant sounds complexes develop, problems arise in personal life. The phenomenon occurs involuntarily, and the process itself is considered physiological deviation without pathologies.

The vagina is a hollow organ that contains a certain amount of air. If its release is accompanied by farting of the vagina after childbirth, this happens during intercourse, when the size of the penis is less than the volume of the woman's organs. Frequent change of posture, especially in the elbow version, leads to this phenomenon.

Why air comes out of the uterus after childbirth:

  1. active sexual contact;
  2. decrease in tone;
  3. before the onset of menstruation;
  4. increased physical activity.

In the process of carrying a baby, the muscles of the uterus are stretched, filled with air. After childbirth, a woman notes involuntary urination, feels how air comes out of the uterus after childbirth during intercourse, during yoga, and sports. The sensation is aggravated by sneezing and coughing.

It is intimacy that is considered one of the reasons for the appearance of deviation. When excited, the walls stretch, air comes out of the vagina. If the problem occurs when you suddenly get up from the couch or cough, then the muscles of the perineum are stretched. After childbirth, the woman loses the tone of the pelvic floor.

The structure of the organ affects vaginal flatulence. If the cervix is ​​short and wide, more air gets in and is subsequently expelled. When the penis is not voluminous enough, the phenomenon is noted with a decrease in the tone of the female genital organ.

The physiological state is considered a pathology when the presence of a rectovaginal fistula is confirmed. Before deciding to take measures to get rid of the problem, it is required to consult a doctor and undergo a gynecological examination.

What to do

When air enters the vagina, it must be removed. If the intimate area is not sufficiently moistened, an estrogen lubricant should be used. It is administered orally two hours before sexual intercourse. Flatulence is stopped with the help of an intravaginal application.

It is easy to strengthen muscles by performing a series of exercises. This increases the elasticity of the vagina, and returns tone. The gymnastic complex will help not only in the case when the vagina farts, it will strengthen ligamentous apparatus, will prevent further prolapse of the uterus and vagina.

Squats. Simple squats will help a woman. Deep exercise with knees apart will pump up the muscles of the buttocks, strengthen the pelvic floor. In the initial position, the legs are placed slightly wider than the shoulders, strongly spread towards the toes, and then they begin to squat. Training takes place at a slow pace with short pauses.

Kegel gymnastics tested by moms and confirmed as effective technique that gets rid of discomfort when air comes out of the vagina after childbirth. Exercises are performed without special shells. The muscles are forced to work by compressing the perineum, holding them in this state for several seconds. Then a quick contraction or extrusion is performed. It is convenient to do this in a lying position to relax and contract the perineum.

Wumbling. The home version of the exercises is represented by charging for intimate muscles wumbling. To perform, you need to learn how to breathe correctly, work with the anus and vagina without using the press. Improve the result with the help of special devices: vaginal balls, rings. Systematic exercise solves the problem with the air in the uterus, improves sexual life.

Exercises to tone the muscles of the vagina

The developed exercises support the tone of the vagina. Regular training will lead to the return of elasticity, and the likelihood that air will completely leave the uterus after childbirth will decrease. Squats with knees apart are performed for about two minutes. When urinating, they work with the perineum, periodically interrupting the stream of urine.

If air gets inside, it is necessary to work with the uterus and anus. To do this, they draw in, relax the muscles. Exercise is performed regularly for at least three weeks. With their help, they get rid of the problem, enhance the pleasant sensations during sexual intercourse.

Perform the exercise on the floor. To do this, you need to sit down, stretch your legs. Move forward on the buttocks, straining them, for 2-3 minutes. Lie on the floor, slowly perform the "birch". Supporting your back, spread your legs to the sides, return to the starting position. Lying on your back, spread your legs slightly bent to the sides. Lower and raise the pelvis for about a minute, and then relax for 10-15 seconds.

Retract and compress the primary muscles, remain in this state for about 10 seconds. Subsequently, this time is adjusted to 5 minutes. Pay attention to breathing without interrupting inhalation, exhalation. Training is carried out standing, lying down.

When conducting training, use a ball on a string. You can perform the exercise with a partner. After introducing the element inside, the woman needs to work with her muscles in such a way that something will push the ball out. Start with 5 times and work up to 15.

It is necessary to strengthen the stomach and hips. This will influence the uterus. After you feel that it is not difficult to perform the exercises, you can increase the number of contractions. The result comes closer to the second month of classes.

The easiest way to practice is Pilates. Differs in low intensity, the minimum speed of performance of exercises. In the process, deep muscles are being qualitatively worked out. By exercising the pelvis, natural movement support is involved, which stretches, tightens the stomach and back. The more you do this, the greater the range of motion will be. Need to start with simple complex exercises, moderately squeezing the muscles.

You can get rid of the unpleasant exit of air from the vagina if you do exercises for a long time. With the help of complexes for 1-2 months, the size of the vagina is reduced, the muscle tone is restored. This will avoid operations and interventions of doctors.

When at the most intimate moment a woman leaves the air from the vagina with a characteristic sound, it develops very awkward situation destroying the romantic mood. If the relationship with the partner is not too close, this can cause him to laugh or even disgust, and the partner will have a psychological complex.

Gynecologists do not consider vaginal flatulence (for it there is even English term"quifing") a problem. If a couple can't ignore vaginal farts, there are many effective techniques to avoid the uncomfortable situations associated with them.

Why is this happening?

Although the sounds from the vagina are very similar to those that the anus makes when passing gases, physiological mechanism these phenomena are different. Gases coming out "from the rear" are formed inside the body - in the intestines as a result of chemical processes digestion of food and decomposition of undigested residues, so they have such bad smell.

Air enters the vagina from external environment, therefore, having accumulated inside the uterine cavity and going outside, it does not smell at all, only vaginal sounds are made.

How does air enter the female genital organ?

There are three main ways:

  • in the process of intimate relationships;
  • during simple physical activity;
  • in some diseases and after vaginal delivery.

The air in the vagina during sex is pumped by the male penis in much the same way as in a hollow cylinder using a piston. When the internal volume is full, the gases from the uterus come out, producing a kind of vaginal fart.

Some sexual positions especially contribute to the flow of air into the vagina - those in which the piston, i.e. The male penis enters and exits the vagina completely. With a strong mismatch in the size of the genitals of the partners (the vagina is much wider than the penis), the flow of air into the vagina during sex increases even more.

With age, as well as after childbirth, the air from the vagina begins to come out more often, which is associated with a weakening of the intimate muscles (naturally, we are talking about vaginal childbirth, when the muscles of this group work especially intensively). This is the usual physiological process characteristic of muscle tissue.

In older women, not only during sexual intercourse, but even during ordinary activities with a small load (for example, when walking) it is collected, accumulated, and then the air leaves the vagina, accompanying this with a characteristic “farting” sound, but without any smell. With all her desire, a woman will not be able to keep him, because according to anatomical structure the sphincter, unlike the anus, the vagina does not have.

In addition to psychological discomfort, a “farting” vagina can serve as a harbinger serious problems with the uterus (even prolapse) due to increasing muscle atrophy pelvic organs, which, however, can be successfully prevented.

When You Need a Doctor

In rare cases, the cause of vaginal flatulence is hidden in serious illnesses sexual sphere. When the gases emitted by the vagina begin to smell bad, it means that they have pumped into it from the rectum. They contain many intestinal bacteria. Such gases enter the female genital organ through small holes between the vagina and the anus.

Such a fistula can exist in a woman from birth, and also appear as a result of surgical interventions(for example, removal of hemorrhoids) or untreated intestinal diseases. This situation is quite serious, so if a woman has a history of intestinal diseases, and unpleasantly smelling gases periodically come out of the vagina, you should definitely visit a doctor to prevent sad health consequences.

How not to fart vagina

If a woman experiences psychological discomfort from vaginal flatulence, or her man feels uncomfortable in such situations, it is necessary to pump up intimate muscles. There are several very effective exercises to give them the proper tone:

  • With normal urination, you can try to stop writing two or three times by holding the flow of urine with your vaginal muscles. This trick should be done regularly, preferably every time you go to the toilet.
  • Hold something heavy between your thighs and walk like this for 5-10 minutes. When performing this simple exercise several times a day, the muscles of the pelvic organs will noticeably tighten, which will make it difficult for air to enter the vagina and the subsequent embarrassing "farts" from it.

You can solve the question of why air comes out of the vagina by organizational methods. To exclude sounds from the uterus during sexual games, you need to choose a comfortable position and the angle of entry of the penis into the vagina so that the air from the vagina comes out without noise. For example, positions where a woman is lying upside down or bending over are not recommended (including the many favorite styles of “doggystyle” and “inverted wheelbarrow”), it is desirable to give preference to the good old missionary position, “rider” or “spoons”, because in this position, air practically does not enter the vagina.

An experienced partner who does not want to embarrass a man with "farts" from her intimate place, before the act of love, he will lie on his back, spreading his legs to the sides, and thoroughly knead his stomach in order to release the accumulated air.

Do not discount the famous Kegel exercise - the periodic tension of the muscles of the intimate zone. However, it is necessary to ensure that it is the muscles of the vagina that are tensed, and not on the abdomen or thighs, otherwise, instead of a pleasant tone, we will get fatigue and aching muscles.

Often a woman whose vagina "farts" experiences some embarrassment. Especially if it happens in a public place, with friends or during sexual intercourse. If this has not happened before, thoughts may appear that something is wrong with the body. However, this is not quite true.

Air comes out of the uterus constantly. It's just that the process is often silent. Therefore, when the uterus releases gases, this is a common occurrence, and not at all a pathology that should be treated. The only exception is when this happens all the time.

Interesting! The uterus does not make farting sounds in only 8% of women on Earth. Even virgins can pass gases. But only in 4% of them the air comes out regularly and strongly, creating real flatulence. This occurs with congenital pathologies.

When the sound of "singing vagina" appears

The vagina contains air, just like any other organ in the body. It gets there from the external environment or from the intestines in the presence of a certain pathology - fistulas in the middle of the vagina and intestines.

Air release is a natural phenomenon. The characteristic sound of a fart occurs due to the weak development of intimate muscles or the pelvic floor, dryness of the vagina.

Depending on the situation, the tips for possible elimination of this trouble will differ.
Situations when air leaves the uterus:

  1. During intercourse. In that important point the muscle tenses and relaxes, causing air to escape. In fact, making love is exactly a physical exercise like all the others. Air does not go anywhere during intercourse. The movements of the male penis are similar to the movements of the piston. Thus, it pumps air inside. If the size of the penis is not ideal for this vagina: too small or short, the amount of air increases significantly. Due to pressure, a characteristic sound appears. Air increases in volume and in cases where the uterus has weak muscles. Thus, during intercourse, it is pumped with air. After that, when relaxing, the gases can quite easily exit the stretched and filled vagina, as the muscle narrows. Very often, air enters the vagina as much as possible due to the adoption of the knee-elbow position during intercourse, frequent and fast frictions, when the stay of the penis in the vagina is significantly reduced.
  2. childbirth. The most significant cause of a sharp decrease in muscle tone is pregnancy or childbirth. That is when the recovery has not happened yet. Unlike the case described above, the uterus can emit air not only during intercourse, but at any time.
  3. Air leaves the uterus even during sneezing and coughing, not to mention sudden exertion. Of course, childbirth is a delicate matter. However, the woman still feels uncomfortable because of the characteristic unfavorable sound in the presence of strangers. This is a natural symptom, as is involuntary urination with reduced tone. After all, childbirth contributes to the fact that the uterus is under pressure from the weight of the child from the inside, which adds air.

How to deal with it?

So that during sexual intercourse the uterus does not create sounds, you can change the position, angle of inclination and the time the penis is inside. It may be possible to find that the air comes out of the uterus silently.

If obscene sounds are obtained, and a woman is embarrassed because of this, she can do the following: before intercourse, lie on her back and press her palm on her lower abdomen. So the air that has already appeared comes out of the expanded vagina.

But even if he is not going to quietly release from the uterus, you can fix this if you do the exercise. The vagina, in which the tone is improved by training, the air comes out quietly.

The muscle will be strengthened through such exercises:

  1. An exercise that can be done even in in public places imperceptible to others. It is necessary to alternately squeeze the vagina and anus.
  2. Train the vagina by compressing it during urination, alternating with relaxation.
  3. Slow squats with a wide spread of legs. This is very useful exercise allowing air to escape.

A woman who exercises her vagina regularly will be able to control the release of gases.
During Kegel exercises, many may try to cheat by engaging the abdominal or thigh muscles. Because of this, training can cause fatigue, which should not be. The intimate area is the only thing that should be strained.

In addition to the obvious bonuses such as the elimination of "farts", the improvement in muscle tone, one can also name an improvement in the quality of sexual intercourse with a partner and experience more thrill. The uterus also has a great influence on childbirth. The air comes out of the vagina due to the relaxation and softening of the muscles. And a muscle that is more developed can make labor easier and faster by pushing the baby out faster and more forcefully.
Childbirth at its end means that the uterus will also push out pieces of the placenta, umbilical cord.

Useful video:

As statistics show, childbirth contributes to obtaining an orgasm for those who have not experienced it before. This is due to the fact that the uterus craves training, which a woman is required to perform as prescribed by a doctor after the birth of a baby. And by strengthening the muscles, completely different sensations are achieved.

Childbirth the second time is much less painful than the first. So says 73% of the fair sex.

WHO SAID THAT INFERTILITY IS HARD TO CURE?

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The uterus is the main organ of the female reproductive system- connects with the external environment through the vagina, and through it air enters it. Vigorous body movements increase the volume of air mass penetrating into this intimate area, and at a certain moment the reverse process occurs - the cavity is emptied.

The air comes out not invariably silently, which forces women to complex. It is extremely annoying if this happens during intimacy. Is it really impossible to stop the exit of air from the uterus and make the process manageable?

Why does air come out of the uterus

It is more correct to say that air comes out of the vagina - it can accumulate in the uterus later than childbirth, during its intense contraction. During this period, the release of air occurs twice - during the expulsion of the fetus and during the removal of the placenta.

During contractions, the intimate muscles contract intensely, building up pressure, pumping in air. Later breakthrough amniotic sac and the exit of the fetus, the uterus contracts, a certain amount of pumped into birth canal air is drawn in.

Then he certainly needs to come to the surface, and this process coincides with the preparation for squeezing out the placenta and the remnants of the fetal membrane.

This period is also accompanied by contractions, albeit shorter and weaker, but the air is pumped into the vagina. After that, the placenta departs, the woman relaxes, the uterus falls, and the accumulated air comes out of it.

The reasons for the saturated release of air from the uterus are the following factors:

  • active intercourse;
  • decreased muscle tone caused by pregnancy or childbirth;
  • prolapse of the pelvic floor;
  • before menstruation and at the very beginning;
  • after training, against the background of increased physical activity.

The possibility of a fart - a reverse outflow - can provoke vaginal dryness caused by hormonal disorders. The organism, the one that "takes care" of moisturizing this organ, having collected a sufficient amount of secretion, causes contraction of the muscles of the uterus - while the discharge is expelled from the cervical canal.

A lot of women begin to notice that air comes out of the uterus during pregnancy. Why does something similar happen?

Women in this special state begin to listen to themselves, to explore everything that happens in the body, to think: “Will the leaking harm the unborn child?”. Previously, they did not notice the air exchange, it happened unconditionally and silently, but now the susceptibility of the vagina has increased, the blood supply has increased in it, it swelled. Any - even the most inconspicuous - contraction of the uterus forces you to tighten up, suddenly she entered the tone? Consequently, luck during pregnancy cannot remain inconspicuous.

Whatever the reasons, it is unthinkable to recover from luck. If the exit of air from the uterus after childbirth causes painful discomfort, some doctors advise patients to use anesthetic suppositories - but they only relax muscle tone and make spasms less noticeable, but the contraction with the release of air masses is not stopped.

With the onset age-related changes there is a natural weakening of the ligamentous aggregate, and the luck ceases to be felt.

The nuances of vaginal flatulence

Vaginal flatulence also depends on the individual structure of the vagina. The shorter and wider the cervix, the more air gets inside, and - accordingly - is expelled.

The amount of air entering depends largely on the size ratio intimate organs partners. If the vagina is wide or its tone is weakened - which is often found in women who have recently had childbirth, or in those who have given birth several times - and the penis is short or unsatisfactorily voluminous, more air is pumped in.

Virgins often sting on luck with sound. The hymen does not completely close the entrance to cervical canal- it certainly has through holes through which menstrual blood comes out. The atmospheric environment freely penetrates into the body. The exit is difficult, therefore, a certain amount of air accumulates in front of the spit and, with a sharp movement of the muscles, it is pushed out. Of course, this process cannot proceed silently. Especially often this is how air comes out of the uterus before menstruation.

After analyzing the origin of luck during intercourse, women understand in which position it appears more often, and are zealous to shy away from it. Particularly problematic are positions in which penetration is difficult - the "piston" enters with force, forcing air - or, on the contrary, the vagina is completely relaxed. If you correct the process, change the posture, then it is possible to avoid an uncomfortable moment.

Ability to avoid confusion

So that the air from the uterus does not come out during intercourse, forcing the woman to be embarrassed and blush, it is allowed to use the following methods.

  • If, after a review of the situation, it becomes clear that the luck is caused by poor moisture, then it is allowed to use special lubricants containing estrogen. They are administered a few hours before intimacy, and the body has time to prepare.
  • AT real time it is allowed to buy intravaginal applications that will help stop vaginal flatulence.
  • Strengthening the intimate muscles with the support of special exercises contributes to an increase in the flexibility of the vagina and the return of the tone lost during childbirth. These exercises will help a woman who has entered the period of menopause to push back unfavorable metamorphoses - prolapse of the vagina and uterus, strengthen the ligamentous aggregate.
  • A “gymnastic” complex for intimate muscles was developed by an obstetrician-gynecologist Kegel, but there are also separate exercises that restore muscle tone.

    Gymnastics for intimate muscles

    Many women are embarrassed to perform Kegel exercises, they seem shameful to them.

    Do not crush yourself - there are primitive movements that help strengthen intimate muscles:

    • regular squats performed with hips apart - it is advisable to turn your knees to the sides during movements;
    • interruption for a few seconds of the act of urination;
    • tension of the muscles of the vagina when sitting on a chair, definitely relaxed.

    Special Kegel exercises also consist of a complex during which the muscles of the vagina are tensed and relaxed in different positions - standing, sitting or lying down.

    In the prone position, the action should resemble attempts - that is, one must try to control the intimate muscles in the complex - the vagina and uterus. Wherein abdominal Press also tenses and relaxes, which is very useful. During the first lessons, it is allowed to help with your hands - with a little pressure on the uterus, the air will leave the body entirely.

    If this exercise is regularly performed before sexual intercourse, embarrassment can be avoided in the future.

    Training the intimate muscles of the perineum with weight support is not Kegel gymnastics, but wumbling. This technique helps to control the intimate muscles in fact in full.

    Fart and intimate gymnastics

    The ability to manage intimate muscles helps to make the exit of air from the uterus and vagina less invisible to others. A woman first feels the approach of contraction of intimate muscles, and is zealous to make it less noticeable to others.

    It is unrealistic to completely neutralize the fart, because there is no sphincter in the vagina. This is a very clever decision of Mother Nature. If we give an example with the muscles of the sphincter of the anus, then occasionally they contract involuntarily. Is it possible to imagine if the sphincter would be located in the vagina, and something similar happened during childbirth or sexual intercourse?

    So do not complain about some physiological inconvenience. Strengthening the intimate muscles and ligamentous aggregate helps to make the exit of air from the uterus less invisible.

    In the life of some women there are unpleasant moments associated with intimate matters. One of them is the release of air from the vagina. This happens involuntarily and sometimes at the most inopportune moments: during sex, during yoga, etc. This phenomenon makes a woman embarrassed, considering him a disadvantage that interferes full life. But in most cases, the air leaving the vagina is just a physiological phenomenon that has nothing to do with pathology.

    The reasons

    It is known that the vagina is a hollow organ that communicates with environment. Therefore, one way or another, it contains a certain amount of air. It is revealed in normal condition in 20% of women. And it doesn't show up at all. But some still have a noisy discharge of air from the vagina, similar to farting. Then you need to understand whether there is a connection with physiological processes:

    1. Sexual intercourse.
    2. Childbirth.
    3. menopause.

    The release of air is observed even in 4% of virgins. It is believed that this phenomenon is the result of inconsistency in contractions of the vaginal muscles or their functional hypertrophy. This may happen during exercise, getting up, walking up the stairs.

    In the considered cases, you should not be afraid of vaginal flatulence. But there are situations in which the release of air is considered as a violation. Such a deviation is associated with weakness of the pelvic floor muscles, vaginal prolapse, or due to a rectovaginal fistula (fistula). Why air comes out of the vagina can be found out only after a medical examination and examination of the gynecological sphere.

    If a woman releases air from the vagina, then it is necessary to differentiate physiological conditions from pathological ones.

    During intercourse

    Unpleasant sounds from the vagina are often heard during sex. Air enters with intense movements by the penis, which works like a piston, sucking it in from the external environment. Plays a role and frequent excretion male organ from the vagina, causing more air to be forced in. In addition, in certain positions, the risk of vaginal flatulence increases significantly, for example, in the knee-elbow position.

    If the air comes out after intercourse, then this does not cause serious trouble. But when a similar problem occurs during lovemaking, it can even alienate a partner and reduce his attraction. But mostly this applies to still fragile relationships, when a man does not know that his partner has such a feature.

    There are other situations - when the expulsion of air occurs due to a mismatch in the size of the penis and vagina. With a short or thin male genital organ, air pockets form in the vagina, which become a source of unpleasant sounds. In any case, vaginal flatulence is not a hindrance to true love.

    After childbirth

    Air from the vagina often comes out in women who have given birth. This is especially true for mothers of fairly large babies, twins or triplets, when there was a significant stretching of the genital tract. And although after childbirth they are restored, acquiring almost the same appearance as before pregnancy, but for some women everything happens more slowly or somewhat differently. They may experience a decrease in the elasticity of the vaginal wall and stretching pelvic muscles. Then the air from the uterus comes out not only during intercourse, but also during everyday activities, including gymnastics, running, taking a bath.

    Vaginal flatulence - frequent situation after childbirth, when the vagina has not yet had time to fully recover.

    During menopause

    When a woman reaches the age of 50, she begins a period of natural menopause. It is characterized by a decrease reproductive function due to a decrease in the synthesis of estrogen by the ovaries. This naturally affects the condition of the vaginal wall: dryness of the mucous membrane is observed, elasticity and muscle tone decrease. This is the main physiological cause why women at this age develop vaginal flatulence.

    In addition to the release of air, there are more major changes in the body, covering many systems:

    • Sensation of heat in the body.
    • Frequent urination.
    • Increase in blood pressure.
    • Dryness and flabbiness of the skin, the appearance of wrinkles.
    • Osteoporosis.
    • Irritability, depression, decreased libido.

    Such symptoms cause a lot of trouble and disrupt the usual way of life. But estrogen deficiency is a completely normal situation that will affect all women in one way or another.

    Menopause is a special period in a woman's life. Despite its manifestations, it is physiological and should not be a cause for concern.

    Pathological conditions

    There are times when vaginal flatulence becomes a sign gynecological pathology. With the weakness of the pelvic floor muscles and the prolapse of the vagina, the air that has penetrated from the external environment comes out. Then you can notice other symptoms:

    1. Feeling uncomfortable or foreign body in the perineum.
    2. Frequent urination.
    3. Drawing pains in the lower abdomen.
    4. Gaping of the genital slit.

    In more severe stages urinary incontinence may occur during physical activity when coughing, laughing or sneezing. And the wall of the vagina begins to gradually fall out - beyond the boundaries of the vestibule.

    A completely different situation arises in the presence of a recto-vaginal fistula. Then the gases from the intestines penetrate the vagina, and then go out. But in this case, they have an unpleasant odor and may be accompanied by the release of liquid feces.

    Pathological conditions that manifest as vaginal flatulence may develop after childbirth, surgery, or trauma in the pelvic area.

    Correction methods

    The methods used to eliminate vaginal flatulence are determined by its origin. There are various methods to correct this. unpleasant state, but they can only be used as directed by a doctor, after all the necessary studies have been carried out.

    If the release of air is of a physiological nature, then certain recommendations will help reduce episodes of extraneous sounds from the vagina during intercourse. First, the knee-elbow position and similar positions should be avoided. Secondly, the sexual partner needs to pull the penis out of the vagina less often. Finally, it is better to use an intimate lubricant, which will reduce the chance of air infiltration and increase comfort in menopausal women.

    To train the muscles of the pelvic floor, there are special devices, for example, vaginal balls. And the prevention of vaginal prolapse can be carried out with the help of uterine ring, which is effective in almost a third of women with the release of air from the intimate area.

    Exercises

    Exist special exercises aimed at strengthening the muscles of the pelvic floor and maintaining their tone. They are quite popular among women who lead a sexually active lifestyle, because in addition to combating vaginal flatulence, they can improve erotic sensitivity and the number of orgasms. The following gymnastic techniques are used:

    • Kegel exercises - tension, hold and relaxation of the muscles of the perineum.
    • Voluntary urinary retention.
    • Deep squats.

    Exercise is effective not only as a means to eliminate vaginal flatulence, but also to improve sexual function, as well as recovery after childbirth.

    Operation

    If a woman has pathological conditions e.g. vaginal prolapse or rectovaginal fistula, then the only way out will be an operation. The surgeon fixes the genital organs in an anatomically correct state, removes their communication with the rectum. Then carried out postoperative rehabilitation, including therapeutic gymnastics, medical correction, physiotherapy.

    The release of air from the vagina is often a physiological phenomenon. But it brings tangible discomfort in various life situations, which creates the need for correct correction. And the pathological conditions associated with vaginal flatulence definitely require timely treatment.

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