How many pills Valerian can have a stay at a time so as to calm down and sleep well. Overdose Valerian

Most of us live in a state of constantly stress, and have to somehow deal with him. One of the most popular funds For calm is infusion of Valerian. This is perhaps the most harmless sedative drug Treatmentwhich is of great popularity, especially in persons who, for certain reasons, cannot receive other means.

Despite this, Valerian's infusion (Valerian) is, primarily a medicine, respectively, with incorrect reception, an overdose may occur that may even be dangerous.

Valerian root: Useful properties

Valerian's infusion is a medicine that is almost every first-aid kit, along with bandages, iodine and green. The tincture is made from the root of plants and alcohol. On pharmacy shelves are presented various forms The drug, it can be dry herbs, tablets or bubbles with tincture. Each of these forms will have a different impact.

Valerian is designed to remove spasms and convulsions relaxing muscles, reduce excitability, regulate the work of the heart and restore coronary blood circulation. But the most important effect of the drug is to calm the nervous system.

Valerian in drops: instructions for use

According to the nomenclature, Valerians of the root (pharmacological name), refers to the class of plant sedatives, that is, soothing means. In addition to sedative action, Valerian has a spasmolytic effect on the smooth muscles of the organs digestive tract and urinary system.

In addition, the reception of Valerians facilitates the offensive of natural sleep. With prolonged and systematic drug intake, a hypotensive effect is noted, choleretic action and etc.

The main indications for the use of the drug is the need to receive sedatives, for example, with an increased nervous excitability, insomnia. Also Valeryanka is prescribed as part of combined therapy in the treatment of migraine, hysterical states, renal and liver colic, etc.

Like any drug, Valerian has a number of contraindications. First of all it increased sensitivity to the components of the drug, children's age Until the year or 12 years (depending on the form of release), pregnancy (first trimester) and breastfeeding.

How to take the drug?

The dose of the drug is calculated individually, depending on the desired result and general status patient. Usually, the drug is accepted 3 - 4 times a day, in the form of a decoction, 30 minutes after meals. Adult dosage of 2 - 3 tbsp.
The tincture is accepted by 20 - 30 drops, also 3 - 4 times a day - adult dosage, Children over 12 years old, tincture can be taken 1 drop for the year of life, that is, starting from 12 and so on.
During the reception period, it is necessary to respect special caution when managing vehicles and classes requiring increased concentration attention, the speed of the psychomotor reaction.

What will happen if drinking a lot of Valerian: signs of overdose

Based on the fact that Valerian is a sedative, soothing drug, the first sign of overdose will be excessive lethargy and full indifference to others. The drug has a cumulative effect, that is, in order to get rid of stress and get the effect, it is necessary to take it for several weeks. If drowsiness and calm come literally immediately - this is an explicit overdose.

Symptoms of overdose may be disorders gastrointestinal tractwhich will be caused by a relaxing impact on the intestinal muscles. As side Effects There may be a weakening of the chair and even diarrhea, rare spasms are less often recorded.

It is worth remembering that in large doses, Valerian extract is able to give the opposite effect - hyper-excitation. Such a state will be accompanied by increasing arterial pressure, Temperatures and excessive excitability.

Restless child behavior, baby crying, whims - it always makes you experience my parents. And sometimes, after a long crying, they begin to think about more serious measures than persuasion or affection. As a rule, when choosing sedative for a child, parents give their preference precisely plant preparations - Valerian or mother. But is it possible to give such medicines to children?

One of the most available forms The drug is the infusion of the root (alcohol), and according to the instructions for use, it is clearly spelled out by age restrictions - no earlier than 12 years! The second, no less common form of release - tablets. According to the recommendations, it is possible to give their baby solely after a year, and only after consultation with a specialist.

It is noteworthy that the instructions for use do not indicate the dosage data depending on the age or weight of the child. But the doctors recommend taking to the ¼ tablets to children under the age of 6, and after that age at half a pill. This can be explained by the fact that 6 summer child, the nervous system is not yet perfect, did not grow up, and the effect of reception sedatives May be completely unpredictable. In an already older age, the child's body begins to react to sedatives more adequately.

Is there an alternative to Valerian women for children?

Many pediatricians and neurologists are simply confident that in most cases a regular reception of sedatives can be avoided. If, throughout the day, the child behaved calmly, and in the evening there was a hysteria, it does not mean the weakness of the nervous system. The avoidance of such situations, it is necessary to simply change the routine of the baby's day and adhere to the right regime.

Long walks can act as an alternative to sedative preparations, proper nutrition, With particular attention in the evening day. In most cases, sedatives are needed by parents, in order to respond quietly to the age-related behavior of the child, and the calm passage of age crises.

The overdose of Valerian tablets can occur when a person drinks a more than a large number of them, counting to get sedative or sleeping effectBut, without feeling improvements, drinks the drug again. As a result, Valerian still does not act, since it is effective only with long-term use, and due to overdose, well-being deteriorated.

Despite the fact that such yellow pills with Valerian are considered very safe, in violation of their rules of their application, they can cause unwanted consequences.

Overdose may also occur with the use of valerians in the recommended dose for a long time. In this case, for the normalization of well-being, there is enough cancellation of the medication, whereas with an overdose caused by the adoption of a large amount of tablets at a time, urgent measures are needed.

Valerian refers to low-toxic drugs, but a large dose can cause poisoning, intoxication of the body and violating functions internal organs. The most dangerous overdose for young children and pregnant women.

In what cases is the overdose of Valerian

The maximum daily dose of the preparation for an adult is 200 mg of Valerian extract. Take the tablets of 1-2 pieces 3-4 times a day. It should be borne in mind that the number of active substances in one tablet different drugs Valerian can be very different. Some contain only 20 mg, in others - 40 mg, and thirdly - all 200 mg. Therefore, if one drug is prescribed 2 tablets 3 times a day, then in case of use of another in such quantity an overdose may occur. To prevent this, before starting treatment, you must read the instructions.

Some drugs valeriana is forbidden to accept children

The most common drugs valerian are produced in the following dosages:

In 1 Valerian extract tablet, produced by ARTERIUM, contains 20 mg active substance. They are drinking 1-2 pieces 3-4 times a day;
Valerian tablets produced by the sofarma, contains 30 mg active ingredients. The recommended dose is 1-2 tablets 3-4 times a day;
Valerian Forte Tablet (ARTERIUM) contains 40 mg of active ingredients. They are drinking 1-2 tablets 3 times a day;
Valerian Tablet Belmed contains 200 mg of roots powder and rhizomes of the plant. This drug is prescribed 1 tablet from one to three times a day, but it is not recommended to drink a medicine without appointing a doctor.

In rare cases, the doctor can prescribe a patient Valerian in a dosage of up to 3 grams per day. However, it is impossible to take such large doses on their own. When using which amount of the drug, an overdose depends on the individual sensitivity of the person.

Valerian is a small-toxic drug, and its deadly dose is not installed, that is, it is not known whether a person can die from drank valerian tablets. Today there are no documented cases of death caused by the overdose of Valerians in tablets. However, its consequences may be serious violations In the work of the internal organs in which hospitalization and qualified medical care will be needed.

On a note

The case of an overdose is known when the young man at the age of 18 deliberately accepted 50 Tablets Valerian. They corresponded 23 grams of the active substance. After half an hour after the adoption of the medication, the teenager appeared strong weakness, shiver in your hands and legs, nausea and chest pain. After rendered medical care The patient's condition was normalized, and after 24 hours, all the symptoms passed. The results of the diagnosis showed that the overdose of the medication did not provoke serious violations in the work of the heart, liver, kidneys and other organs.

The overdose of valerians is possible with prolonged use in the recommended dose. In most cases, the course of treatment continues from 10 days to a month. Take the drug longer undesirable, since when accumulated in the body of a large number of actants, side effects can manifest itself. If Valerian needs to drink longer, after the month of reception make a weekly break, and then the treatment continues.

Since Valerian enhances the effect of sedative, sleeping pills and antispasmodic drugs, it is impossible to take it together with them. In these cases, there is also a risk of overdose.

What could be the symptoms of overdose

Under the overdose of Valerian, its main actions may increase, side or opposite effects appear.

The most common symptoms are:

When any of these symptoms appear, it is desirable to consult a doctor.

What is dangerous an overdose of Valerian

Reception of a large number of valerian tablets at one time can cause strong poisoning and intoxication of the body. In difficult cases, the victim can firmly fall asleep, while it can strongly decrease the pressure and pulse, and the breath is to become superficial and weak. This condition is dangerous for life, so the patient requires urgent hospitalization.

With less pronounced intoxication, the drug also can provoke a decrease in blood pressure to critical values. It is especially dangerous for people with hypotension. In some cases, Valerian's action may be opposite, and pressure, on the contrary, will increase. In addition, there is a risk of heart rate violation.

Render significant negative impact On the internal organs of Valerian can only with constant use in extremely high doses. Numerous studies have proven low toxicity of the drug. During tests conducted on animals, it was found that regular taking valerians at a dose of 4 grams per 1 kilogram of weight leads to a toxic damage to the liver cells and the development of diseases. Also in this case there is damage bone marrow. IN therapeutic purposes Such doses of the drug are not used.

How to help the victim at home

If the prolonged use of Valerians appeared symptoms of overdose, treatment is recommended to stop. In this case, it should be consulted with a doctor who, if necessary, replace the drug to others.

In overdose caused by one-time large number Tablets (more than 200 mg of active ingredients) in the first half hour makes sense to cause vomiting. It is important that only when the drug was adopted not more than 10-15 minutes ago and has not had time to worry. Destounding vomiting can not be for children up to 5 years, pregnant women and people with cardiovascular diseases.

In case of a small overdose when not bright pronounced symptomsRecommend to drink plenty of water to clean the body. Also sometimes accept activated carbon or other sorbing drugs. It is impossible to use milk and carbonated drinks.

Easy poisoning usually causes a feeling of nausea. It is useful to go outside, breathe fresh air And drink several glasses of water.

When taking tablets, the number of active substances in which significantly exceeds the recommended daily dose, you need to immediately call ambulance. It is especially important to do this if Valerian drank a child or pregnant.

What do in the hospital at intoxication

In the clinic, the patient with intoxication can be washing the stomach and intestines, and in complex cases, hemodialysis or hemofiltration. If necessary, spend resuscitation events other healing proceduresto stabilize the patient's condition.

When the life of the victim does not threaten anything, he is prescribed droppers or special preparations in drinking form to restore water-electrolyte balance in the body. Also, the patient is carried out laboratory and instrumental researchAccording to the results of which they determine the need for further treatment.

Useful video: What you need to do at the first signs of poisoning

In life happen different situations: We are nervous, we are experiencing, breaking. How to avoid problems with sleep and provide normal well-being without losing performance? Of course, we resort to the help of sedatives. In this article you will learn:

what impact it has;
indications for its use and contraindications;
possible side effects and more.

To begin with, it is important to note that this medicine Produced in two forms (tablets and tincture). Today we will talk about Valerian in pills. Instructions, reviews, price and other issues will be covered in the article.

Structure

The preparation includes the following components:

valerian extract;
magnesium carbonate;
croskarmelloz sodium;
potato starch;
calcium stearate;
gelatin.

The active ingredient is Valerian extract. The remaining components are auxiliary. Please note that this drug enhances influence:

sedative tablets;
hypnotics;
spasmolitics.

Be sure to inform your doctor what else you are taking.

Form release

Before we answer the question of how much you can drink valerian tablets at a time, you need to get acquainted with the form of release. Take the tablets only in specialized stores (pharmacies), avoid fakes.

You can purchase Valerian extract in packages for ten or fifty tablets, they have yellow or brown.

pharmachologic effect

How to drink Valerian in pills? Let's start with the fact that Valerian extract is made of medicinal plant. You can see it in the photo below. Another name of this plant is "Cat Grass", it is obtained due to the specific effect on the behavior of these pets.

Valerian in pills is made of raw materials vegetable origin. The drug has a soft soothing effect on the body. This happens due to the fact that essential oil, Valerine and Hotenin. As a result, a prolonged sedative effect is observed.

The following processes occur under the influence of the drug:

slowing the reactions in the cerebral cortex;
increase the synthesis and secretion of GABA.

This effect is achieved as a result of the joint action of substances that are members of Valerian.

Consequences of reception:

facilitating the offensive of natural sleep;
antispasmodic effect;
choleretic effect;
activation of secretory activities of the dump truck;
deceleration of the rhythm of the heart;
expansion of coronary vessels.

Pharmacokinetics and pharmacodynamics

Currently, information on pharmacokinetics of the drug is very small. This is due to the fact that it is impossible to identify the beginning of Valerian's action. Answering the question, after how much Valerian acts in tablets, it can be based only on observations over the concentration of valerian acid in human blood. Studies have shown that after oral reception 600 mg of dry extract Valerians The greatest concentration of acid is noted after an hour, maximum two.

It is important here to note that pharmacokinetics does not change in repeated drug intake.

Indications

In this section, we will note the testimony for the use of Valerian. These include:

strong nervous excitement;
insomnia;
fucking problems;
migraine;
cardiovascular disorders;
safety gasts.

Please note that in the last two cases, receiving only one valerian will not help. This drug is used in complex treatment. How much can you drink pills valerian at a time? It is recommended to take one or two pills. The number of receptions per day should not exceed three. Before using the drug, you must consult with your doctor who will notify you about all the features of the reception and dosages.

What else should pay attention to? "Valerian" is a fairly widespread soothing agent, people with normal pressure just take a pair of tablets before bedtime (for fast popping) and a pair of tablets in the morning for good well-being. With extreme caution, it is worth drinking tablets to people suffering from low pressure.

Contraindications

In this section, we will get acquainted with contraindications to the use of this medicinal product. Many women are interested in the question: Is it possible to drink Valerian in pills? After all, concern, stress, bad Son. are frequent satellites of the life of pregnant women. So, avoid reception is in the first trimester of pregnancy. What else are there any contraindications? These include:

increased sensitivity to components;
children's age (up to three years);
fructose intolerance;
lactose deficiency, sucrose, isomaltase.

As for the second and third trimester of pregnancy, you need a mandatory consultation with a doctor who is pregnant.

Side effects

How much you can drink pills Valerians at a time, we mentioned earlier, focused on testimony and contraindications. Now it is necessary to focus on possible side effects. Since this drug is made from natural components, it is usually moved well. After use, the following changes are noticeable:

head and heart pains pass;
a man calms down;
improved overall health;
sleep normalizes.

It is not necessary to wait for an instant effect, it will not feel only after passing the course of treatment. But it is not necessary to take a drug for a long time in large quantities, because the chances of the appearance of side effects or overdose increase. First include:

allergic reaction;
inhibition;
drowsiness;
reduced performance;
in some cases, constipation is possible.

Valerian's overdose in tablets threatens serious health problems. This question will be considered in detail a little later.

Method of application and dosage

In this section you can learn how to drink Valerian in pills. In the instructions K. this drug It is indicated that the medicine is worth taking no more than three times a day. How much can you drink pills valerian at a time? It is recommended to take no more than two tablets at the same time. Drink them stands strictly after meals.

If necessary, the doctor can adjust the dosage, but this should not be done if the patient suffers from impaired liver and kidney functions. The duration of the course of treatment should not exceed four weeks to avoid overdose. The course of treatment with this drug can be repeated after a short time interval.

Please note that there are other types of Valerian, for example, Bulgarian or brown. The dosage must determine the attending physician. To tell, as in what quantities you need to use this drug under certain diseases and the doctor should also offer the scheme.

Overdose

This section will be fully dedicated to the question of overdose by Valerian in tablets. What symptoms can be banging in humans:

drowsiness;
muscle weakness;
inhibition;
other disorders of the functions of the central nervous system;
bradycardia;
arrhythmia;
nausea;
heartburn;
expansion of pupils;
tremor in hand;
dizziness.

Please note that such serious disorders as bradycardia and arrhythmias can only be observed with serious overdoses (20 times higher than the norm prescribed in the application instructions). Lethal dose Not specified in the instructions, as it depends entirely on the overall state of human health.

When these symptoms need to be done the following actions: completely abandon the reception of the drug, during three hours to make a stomach wash (drink liter clean water And cause vomiting), take a drug with a sorbing action. The latter includes "Smekt" and "Polysorb". Please note that the stomach should not rinse people who accepted accepted the drug more than three hours ago. If a child poisoned to three years, this manipulation is contraindicated.

Among the sedatives, Valerian extract occupies a leading position, as the most harmless, without side effects. It is made on the basis of vegetable raw materials, releasing pills, dragee, solution.

In the tincture of Valerian women include not only the components of the plant root, but also alcohol. In the pharmacy, the drug can purchase any client without a recipe. After half an hour after taking a tablet or dragee, calm comes, a person relaxes. Valerian can adjust the work of the heart muscle, remove spasms and convulsions, bring coronary blood circulation to normal.

Assign a tool within two hundred milligrams per day.

But both in relation to any medication, the overdose of Valerian is dangerous for human life.

Therefore, it is so important to know how much the extract needs to be taken to not harm health, and what consequences cause an overdose.

The consequences of the abuse of Valerian root extract

Possessing a cumulative action, the drug after long-term use causes a patient permanent drowsinesscombined with indifference to the surrounding. In some cases, the effect may be the opposite - excessive excitability, pressure increase and even body temperature. Relaxing the smooth muscles of the intestine, the tool causes violations in the organs of the digestive tract, weakening the chair, diarrhea.

Overdose of the tincture of Valerian in drops or tablets causes headaches, unpleasant sensations in the heart area, the patient sleeps badly, his unfortunate fears are worried. Some of the signs of poisoning are extended pupils, trembling hands. Mixing the sedative with alcohol is especially dangerous to health. But it is not necessary to forget that the components of the medication are different for each person. Therefore, if for someone there will be ten pills of sedative to consider an overdose for another - this is the norm.

When Valerian's overdose is possible

Incication of Valerian is possible at the following points:

Enthusiasm soothing Gradually depresses the bark of the brain. Some patients impressed such a relaxed state, they continue to drink a medicine that slowly poison the body;
Risk of poisoning valerian rises for people with chronic alcoholism, addicts. This is especially true of the use of alcohol informous root of Valerians. Affordable medicine causes them to slow down the heart rhythm, impaired heart functions;
Patients S. mental disorders can use Valerian, as a means to help get away from life;
Older people are especially interested in mindless dosage soothing drug, drinking a lot of medicine even with a slight excitement;
Randomly drink a lot of dragee children if the medicine is visible.

Only following the instructions for the use of the drug and the recommendations of the attending physician will help to avoid negative consequences Overdose sedative.

What to do if the overdose of Valerian is revealed

The first aid to patients with a drug overdose is to wash the stomach to induce vomiting. To do this, it will be necessary to drink water in the amount of two or three liters with the addition of manganese or soda. Further therapy should be aimed at removing negative symptoms.

Medical elimination of signs of poisoning by tincture or pills Valerian - the main goal of therapy:

What kind folk remedies Will help with Valerian Poison:

Weak symptoms of valerian overdose will help remove the dill decoction with the addition of honey. To do this, in a glass of honey beverage add a tablespoon of fresh grass of dill or half a teaspoon of seeds. Boil five minutes. Take on a tablespoon three or four times a day;
Grinding purified licorice roots in the amount of ten pieces poured three glasses of water and boiled on a slow heat until the solution is boiled to a glass. Take on a tablespoon before meals;
A good antidote to any poisoning is milk, which will help cause vomiting and clean the body from unnecessary toxins.

How to prevent subsequent overdose of the soothing

Important in the reception of any medicine is consultation with a specialist about proper dosage. Only a doctor can tell how much you need to drink a sedative preparation to remove the excitement, restore heart activities. It should not exceed the norm, otherwise the action by the body will be completely opposite desired.
Proper storage of medicines plays a large role in the prevention of poisoning in children, older people with impaired psyche. Tincture, Valerian root in tablets must lie in the first-aid kit located in an unavailable place.
Behind people suffering from alcoholism, drug addiction, should be monitored to alcohol infusion The plants did not get into their hands and did not cause unwanted consequences.

Attentive attitude towards himself and his loved ones will help to avoid an overdose even such, at first glance, a harmless drug, like an extract of Valerian root.

The overdose of valerian is possible with improper use of a similar drug. The medicine is used as a sedative preparation, when the dosage is exceeded, it is possible to provoke the appearance of unpleasant symptoms and the disorder of the functions of the internal organs. What to do with overdose?

Concept

Valerian - the drug, which is based on Valerian herb extract. It occurs in the form of an alcohol solution (taken in drops) or tablets. Also in pharmacies it is possible to get the grass in the dried form and use it for the preparation of a medicinal brave.

Valerian is released without a prescription and without appointment, has a low cost, so many people are popular.

What action is the drug on the human body? Proper application Gives only a positive effect.

Act:

Affecting oppressing on nervous system, Promotes the calm and relaxation of a person, causes a desire to sleep.
Vascular expansion occurs heartbeat becomes slower
There is a relaxation of muscle tissue on the stomach, urinary system,
Reduced blood pressure,
Spasmatic manifestations in the field of digestive tract are removed,
The selection of gastric juice increases.

Thus, the use of valerian contributes to the soothing and relaxing of a person.

In which cases is assigned a medication? Specialists allocate situations when it is required to use Valerian.

Situations:

Pain in the head, migraine manifestations,
Panic attacks,
Stress, depressive states,
Intensive arousal
Failures in the functionality of the gastrointestinal tract, the heart system,
Problems with sleep, caused by the pathologies of the nervous system.

How much to drink overdose?

How much do you need to drink medicine to have an overdose of valerian in tablets? The norm in adults is considered not more than 200 mg. This amount involves consuming up to two tablets three times at twenty-four hours.

The alcohol solution of Valerians consumes thirty drops to four times a day.

Is it possible to die from the overdose of the medication? The risk of developing death is present in the presence of intolerance of the components, as a result of which may occur anaphylactic shock. Not recommended to take alcohol solution Drivers of motor vehicles to avoid emergency situations.

Why is it possible to appear overdose? There are several reasons that can provoke unpleasant symptoms.

The reasons:

Eating a one-time increased amount of medication. Wanting to get the necessary effect, a person increases the number of tablets or drops.
The use of Valerian as a means for suicide.
Random reception of the drug in children who find the medicine left in an affordable place.
Simultaneous reception of Valerians together with alcoholic beverages.

Availability similar reasons Capably lead to a medicine overdose.

Overdose by Valerian: Signs

The first symptoms of poisoning are diagnosed after thirty-sixty minutes after receiving the increased dosage of the medication. What is required to pay attention to to determine the presence of intoxication by Valerian? For overdose, the presence of specific symptoms is characterized.

Symptoms:

Weakness, the inhibited state,
Head circle
Nausea, vomit urge,
Intestinal disorder
Increased gas formation
Intense headaches that cannot be removed by medicines,
Slow breathing and heartbeat,
Increased pressure
Violation of attention, concentration,
Lack of consciousness in heavy cases Flip in whom.

In the presence of allergic reactions For overdose by top layer The epidermis is noted the appearance of irritation, itching, swelling. In severe cases - the development of anaphylactic shock.

For long reception It is possible to strengthen excitability and emotionality, sleep disorder. Alcohol tincture Can cause addictive to the presence of alcohol in it.

First aid and treatment

When creating signs of overdose, you need to call the team of doctors. Prior to their arrival, the victim is provided to first aid.

Help:

Washed with water stomach in large volume cause vomiting reflex To quickly release the stomach from toxin.
After cleaning, the victim gives - the medication will help freely release the stomach and intestines from poison.
A patient with overdose is recommended to give warm tea with sugar, if possible, it can be replaced with glucose saline.
It is permissible to use cleansing enema to accelerate the release of the toxic substance.
In the absence of consciousness in the patient, it is recommended to give him to sniffing a vaccine moistened by the ammonia, try to lead to a sense.
The victim from overdose they provide peace, laid on the side, follow the condition before the arrival of ambulance.

When is medical care?

With any degree of poisoning valerian, treatment is carried out in medical institution. Special attention It is recommended to pay patients whose condition worsens, despite the measures taken. The hospital necessarily send children, pregnant women and the elderly.

The medical team will have the first help victim from overdose and deliver to toxicological separation. Careful diagnosis is carried out and the most suitable method Therapy.

Actions:

Additional stomach cleansing,
with medicinal solutions
Purpose of drugs to normalize pressure and cardiac activity,
Reception of vitamin complexes.

All actions are aimed at rapid removal of toxin from the body. Duration restorative period Depends on the state of the injured and severity of overdose.

Consequences and prevention

In most cases, the overdose of Valerian does not lead to severe consequences, but the development of deviations in the functionality of systems is possible. Often there appears inhibition, violation of the concentration of attention and memory. Alcohol tincture with long-term use is capable of developing alcohol dependence - pharmacy alcoholism.

When providing timely and proper help Valerian will not provoke the development of serious complications. In order not to arise overdose, it is recommended to follow the prevention rules.

Rules:

Do not leave Valerian in an affordable place
Follow the dosage
Do not deal with independent treatment.

The overdose of Valerian is capable of leading unpleasant feelings, but for proper treatment It does not provoke heavy consequences. When signs of intoxication appear, it is recommended to contact a medical institution.