Causes of perspiration in the evening. Heavy sweating at night in men and women

Many people are uncomfortable with sweating at night while sleeping, or hyperhidrosis. It is widely believed that the issue is resolved by replacing the blanket or opening the window.

However, sweating is most often not a separate disease, but a symptom, and real reason can be much more serious.

External causes of sweating

In most cases, the answer to the question of why a person sweats a lot during sleep lies in the wrong organization of rest:

Beautiful and lightweight synthetic blankets are comfortable only at first glance... Sleeping under them is to deprive yourself of the ventilation necessary during sleep: a person's body temperature gradually rises, which leads to excessive sweating. Such a thermoregulation curve contradicts the natural one, which changes in waves during sleep. Blankets and linen made from natural materials do not interfere with natural thermoregulation. It is worth abandoning synthetics, and in the absence of more serious illnesses sweating will disappear;
The same can be said for sleeping clothes. Pajamas or nightgowns should be made from natural and lightweight fabrics which freely absorb moisture, do not accumulate static electricity and do not overheat the body during sleep. It is even more useful to sleep without clothes, so the body relaxes as much as possible and does not overheat;
The microclimate in the bedroom can also affect the manifestation of sweating. Best temperature for sleep - 18-24 С... At temperatures above 24 ° C, heatstroke is likely, one of the manifestations of which is sweating. At temperatures below 18 ° C, the weakening of the protective functions of the body, colds, which are accompanied by strong perspiration, are possible. In a room with high humidity (more than 50%), the function of heat exchange is disrupted, and in hot and dry air, sweating increases and dehydration quickly sets in;
It is believed that a little alcohol at night can help you relax and fall asleep faster. But at the same time, it is silent about the fact that the quality of sleep is getting worse. Phase REM sleep shortened, phase slow sleep becomes less deep. Sweating during sleep increases as alcohol makes the kidneys and sweat glands work harder. In addition, a person has to get up several times a night to drink water and go to the toilet.
Late dinner has a similar effect: a full stomach presses on the diaphragm, making it difficult for air to flow, a rapid breathing leads to an increase in body temperature and increased sweating. Night sweats include coffee, legumes, chocolate, ginger, pork, margarine, mate, spices, salt, soda, and energy drinks.

These causes of night sweats during sleep are easy to deal with. Change synthetic underwear, blankets and clothes to natural ones, install suitable mode temperature and humidity, do not overeat at night and do not abuse alcohol.

A person sweats a lot during sleep due to illness.

Sweating is often associated with insomnia.. Obsessive thought, or emotions of fear and anxiety, or simply anxiety due to the fact that it is not possible to fall asleep quickly and be vigorous enough at work, are a stress factor that prevents a person from relaxing and falling asleep, and anxiety leads to an increase blood pressure and body temperature, which causes perspiration;
Drop in blood sugar may also be manifested by increased sweating. Sometimes hypoglycemic drugs can give such a reaction. This is very dangerous symptom, since hypoglycemia during sleep, when there is no way to control your condition, can lead to death;
Taking antidepressants is not at all harmless.... Often by-effect their use is manifested in the form night sweat shower. It often accompanies the intake of corticosteroids, potent drugs - for example, tamoxifen - and antipyretic drugs: aspirin, paracetamol;
Sweating and infectious diseases ... With fever, malaria, influenza, acute respiratory infections, nocturnal hyperhidrosis is a normal reaction of the body. But if night sweats persists for several months, it may be a sign of tuberculosis, malignant tumor or acquired immunodeficiency syndrome. Often it is this symptom that makes the patient see a doctor and undergo an examination;
Neurological diseases, especially VSD (vegetative-vascular dystonia), are almost always associated with night sweats. It can be local (only the face, armpits, back or limbs sweat a lot) or generalized, when the whole body is covered with perspiration. Primary VSD occurs in adolescents during puberty, secondary - with neurological problems in adults;
Night sweats are a companion to obesity... With this disease, the hormonal background is disrupted and the sweat glands work in an abnormal mode. And not only them: obese people have diseases of the heart, blood vessels, musculoskeletal system, diabetes, infertility, varicose veins, gout, hernia of the diaphragm, cancer. Increased sweating is only an indicator of the body's overload;
Night sweats are often associated with stomach problems called gastroesophageal reflux, when a defect in the valve in the stomach can throw contents back up the esophagus. In addition to acute painful sensations in the esophagus, this disease is manifested by night sweats in the face and neck;
Idiopathic hyperhidrosis when it is impossible to establish physiological cause sweating at night;
Dysfunction can also cause night sweats thyroid gland(thyrotoxicosis or hyperthyroidism), while it is important to distinguish whether there is a pathology of the thyroid gland (primary), pituitary gland (secondary) or hypothalamus (tertiary).

Night sweats in women

In addition to the cases described above, nocturnal hyperhidrosis in women can be hormonal in nature and have close connection With menstrual cycle and reproductive organs.

Fluctuations hormonal background in women before menstruation imbalance the thermoregulation of the body. The body temperature rises, along with this sweating appears, mainly at night. Such hyperhidrosis is temporary, and it requires treatment only in cases where the patient has nervous or endocrine system;
Sweating during pregnancy especially pronounced in the first trimester, when the endocrine system builds a general circulatory system mother and child, and closer to childbirth. Physical stress on the body of the expectant mother leads to increased hyperhidrosis at night. Many women complain of night sweats during lactation, but most forget about this symptom soon after giving birth;
During menopause a woman suffers especially from night sweats ("hot flashes") associated with the extinction of the production of estrogen in her body and mood swings. With a timely visit to a doctor, the situation can be successfully corrected with medication.

Night sweats in children

Night sweats in children can be caused by incorrect temperature regime... In the children's night, the air temperature should not be more than 20 ° C, and it is not necessary to wrap up the little one in excess;
Synthetic clothing or underwear of the child. This is absolutely unacceptable, synthetics should be replaced with natural materials so that the baby's thermoregulation system is formed correctly;
A virus or a cold, but they are usually hard to miss. In this case, hyperhidrosis at night in a child is a symptom of the disease, and the main treatment is aimed at eliminating the infection;
There are also cases of hereditary hyperhidrosis, which can manifest itself in children from the very first days of life;
One of the most unpleasant prerequisites for night sweats in children is rickets. If, in addition to hyperhidrosis, the slightest signs of deformation of the skull, ribs, limbs of the baby are visible, you should immediately consult a doctor.

How to solve the problem of night sweats

The first step is to contact a therapist and report your condition. You may have to donate blood and urine for analysis to exclude the most hard cases, as well as visit other specialists: dermatologist, gastroenterologist, phthisiatrician, andrologist or gynecologist, endocrinologist, cardiologist, neurologist, oncologist, somnologist and psychotherapist, undergo ultrasound.

But whatever the diagnosis and prescriptions of doctors, general recommendations universal for everyone: healthy nerves, proper nutrition, limiting bad habits and negative emotions, moderate physical exercise, instead of a TV before going to bed - a walk in the fresh air, instead of tea and even more coffee - herbal infusion, the use of relaxation techniques, natural materials in the bedroom, airing and wet cleaning.

Increased sweating at night may be due to the use of certain medications and stimulants.

Sweating at night - causes

Occasional night sweats are a common symptom and do not always indicate the onset of an illness.

There may be:

While sleeping in a hot room (for example, during the summer heat),
as a result of overheating,
as an effect of unnecessary emotions (for example, in people who have vivid, exciting dreams or as a result of a busy day),
after consuming alcohol, drugs and other psychotropic substances.

Increased sweating at night, more often occurs in obese people. Physiological night sweats are also common in pregnant women and in the postpartum period.

Excessive nighttime sweating is very frequent symptom with infection, especially bacterial, accompanied by high fever. These can be commonplace infections, such as the common cold, but can be the result of severe infectious diseases, such as tuberculosis, AIDS, and Lyme disease.

Excessive sweating at night is the result of a high body temperature. An increase in fever is accompanied, most often by chills and a feeling of coldness. In general, fever reaches its highest values in the evening and at night, hence the symptoms accompanying its increase (including sweating and chills).

Night sweats are a sign of menopause.

Excessive sweating (especially in the evening and at night) and hot flashes (combined with facial flushing) can be symptoms of menopause. These symptoms are often unpleasant for a woman - they create a feeling of discomfort, often accompanied by weakness. In this case, hormonal replacement therapy- application natural preparations containing phytoestrogens and isoflavones.

Excessive sweating at night - hormonal causes

Hyperthyroidism is characterized by an acceleration of cardiac activity (heart palpitations) and the number of breaths, an acceleration of metabolism, loss of body weight, despite increased appetite, as well as increased sweating, especially at night and reduced tolerance to high temperatures.

In optimal temperature conditions, patients with hyperthyroidism complain of a feeling of heat and often sweat. If you find these symptoms in yourself, you should consult a doctor and go through diagnostic tests(The main study is the study of the concentration of thyroid-stimulating hormone and the total concentration of thyroid hormones).

Cancer and excessive sweating at night

Cancer is the most serious illness that can manifest with excessive sweating at night. Night sweats appear, most often in the course of leukemia and lymphoma, especially if the patient additionally complains of weakness, fatigue, fever, and at the same time, the tendency to infections, fainting and bleeding increases. Additional symptoms, are pallor of the skin, swollen lymph nodes.

Excessive sweating in cancer patients is a symptom caused by the formation of a tumor. It can also be the result of an infection, which often occurs during leukemia or lymphoma, or drug withdrawal (eg, opioid analgesics).

Other causes of night sweats

Excessive night-time sweating may indicate hypoglycemia ( low sugar in the blood) - the sudden appearance of night sweats, combined with pallor and anxiety, may indicate a decrease in the level of glucose concentration in the blood. In patients with diabetes mellitus, eating after taking insulin can lead to such a situation. If the symptoms listed above appear, it is necessary to diagnose the concentration of glucose in the blood.

Sweating at night after taking medication is rare. Night sweats are most often caused by drugs from the group of glucocorticoids, but can also be observed with the use of antidepressants, salicylans or analgesics. Often also appears as a withdrawal symptom of the above drugs.

Night sweats in a child - what are the causes?

Excessive sweating in children may indicate rickets, especially if it manifests itself on the head and neck. The cause may be an imbalance in calcium phosphate dehydrogenase, which leads to changes in the skeletal system. If the parents constantly observe bedwetting and sweating in the child, it is necessary to consult a doctor.

In addition, the baby cries at night because of the fever, especially high. Sweating is so strong that the baby has to be picked up. This is not always a bad sign. Many parents deliberately use diaphoretic drugs to lower their child's temperature. Sweaty skin of a child, wet forehead, can be a symptom of overheating. If the baby is under stress, he also sweats intensively at night, and these symptoms intensify, for example, nightmares.

How to deal with night sweats?

If the night sweats are not accompanied by any other alarming symptoms(eg, weight loss, weakness, fainting), the first step should be to ensure optimal conditions in the bedroom and hygiene. The room temperature should be about 18 ° C, the air should be humidified, and pajamas, bed linen and mattress should be made from natural materials. It is also desirable to use antiperspirants and other agents that inhibit sweat secretion.

It is worth trying herbal preparations that reduce sweating. Extract from sage leaves, affects the reduction of perspiration. In addition, topical gels and ointments can be used to reduce nighttime sweating.

If night sweats persist despite applying the above rules and / or are accompanied by other symptoms, you need to see a doctor and diagnose the diseases and conditions listed above. Rapid diagnosis is especially important in the case of cancers - the sooner they are detected, the greater the chances of successful treatment.

Excessive sweating is quite often the first signal that the body begins major changes, and often not in better side... Many dangerous diseases begin with night sweating. In this article, you will find out what happens to the body when you sweat a lot during sleep, why a person sweats. After all, as you know, nothing happens just like that. Let's look at the causes of sweating.

Perhaps the most common reason a person sweats at night while sleeping is colds and other viral and infectious diseases. Any infection comes out with sweat, as the people say, so there is nothing supernatural in the fact that you sweat while sleeping with a cold or flu. This is the body's natural reaction to an internal threat. However, there are a number of more dangerous diseases which also cause sweating.

Abscesses - bacterial disease, manifests itself in the appearance purulent inflammation on the body.
Infection dangerous viruses... Such as, for example, HIV.
Osteomyelitis is an inflammation of the bone marrow caused by infections.
Endocarditis is inflammation of one part of the heart caused by symptoms of another disease or bacteria.
Tuberculosis.

Important! If you feel general malaise and at the same time sweating a lot, then this is a reason to see a doctor.

Household reasons

In addition to purely medical reasons, there are a number of common, everyday ones that play an important role in a person's sweating at night.

The room is too poorly ventilated and the room is too stuffy... Banal shortage fresh air and oxygen can also cause severe sweating due to stuffiness. Therefore, before going to bed, the room must be well ventilated. In summer, it is generally recommended to sleep with open windows... If the room has electronic devices, such as computers, televisions and other things, then the window should be opened for an hour or two.
Warm blanket... In winter, we all take out warm, woolen blankets from our closets to keep warm and not freeze. However, if in warmer months you sweat profusely, then you should change the blanket to a lighter and cooler one. If the problem persists, keep looking.
Cloth... Heavy and warm pajamas for winter are also unlikely to be practical in summer, so you can also sweat because of the abundance of clothes on your body. The best option cotton pajamas will be suitable for any weather, and if you are cold, you can purchase cotton pajamas with long pants.
Nutrition... Heavy sweating at night can also be the result of improper and unhealthy food... Pay attention to your diet and eliminate hot spices, carrots, chocolate of any kind, coffee, garlic and soda.

If none of these reasons suits you, then, most likely, the matter is in the internal state of the body.

Neurological causes

Vegetative dysreflexia- an unusual disorder nervous system caused by damage spinal cord... There is a violation of the transmission of nerve impulses, which becomes a consequence of most symptoms, including sweating.
Stroke... During a cerebral hemorrhage, the body temperature is greatly disturbed, which is why sweating begins.
Posttraumatic syringomyelia- a disease of the nervous system similar in nature to dysreflexia, creating cavities in the structure of the spinal cord, however, it is often accompanied by a decrease in sweating, but in some cases the opposite reaction occurs.
Autonomic neuropathy- impaired functioning of the nervous system, who suffer from diabetes. Among the symptoms, there is increased sweating, since some nerve fibers are damaged.

Causes of sweating in women

Men and women are different among themselves, not only externally, but also internally. Therefore, each sex has its own, individual causes and reactions to various external stimuli.

One and common female diseases is an hyperthyroidism... It manifests itself in a disease of the thyroid gland, where the synthesis of two hormones occurs - thyroxine and triiodothyronine. In addition to the fact that a woman's neck, chest, back, legs and arms sweat in a dream, this syndrome also causes tremors in the hands, weight loss, rapid heartbeat, rapid breathing, which is why the chest is constantly heaving. Sometimes the head hurts.

In order to accurately diagnose this disease, you need to be tested for hormones. According to statistics, this syndrome is more inherent in women than men, but there are cases when the stronger sex also suffers from this ailment.

During menopause, and also during menopause, hot flashes often occur, which mainly cause sweating during this period. It should also be noted that hot flashes can appear even several years before the onset of menopause itself. By the way, with menopause, women often suffer from insomnia. We wrote about this.

Causes of sweating in men

A decrease in testosterone in the body in men is called andropause... Usually this process occurs closer to sixty years. In addition to age, it is believed that the course and occurrence of this process can be strongly influenced by stress, difficult living conditions and many diseases. But, one way or another, andropause symptoms along with high blood pressure, muscle weakness and disorders in sexual and urinary functions are also increased sweating.

However, this should not be taken lightly. Sweating in men can be due to other serious illnesses..

Other medical causes of sweating

In addition to the above reasons, there are still quite a large number of diseases, the symptom of which may be sweating.

When an adult does not sleep well and sweats at night, this, among other things, can mean development oncological diseases... In this case, sweat pours from the patient in a hail ( cold sweat), and there is elevated temperature body, fever, rapid weight loss occurs. With these symptoms, in any case, do not postpone a visit to the oncologist.

But don't be alarmed... Just check it out. You can't let everything go by itself. Dealing with the symptoms heavy sweating immediately without winding yourself up, as women often do. Men do not react so sharply, but you should not postpone a visit to the clinic.

Low blood sugar, called hypoglycemia, also throws a person into sweat. Those who have diabetes and take pills to lower their blood sugar are at risk of this disease. And also those who eat little or eat junk food.

Sweating itself also has a scientific name, namely idiopathic hyperhidrosis... The causes of this disease are still unknown to scientists, but a person with this disease sweats not only when he sleeps, but throughout the day.

Causes of night sweats in men, women and children. Folk and drug methods treatment of increased sweating at night.

Causes of night sweats

This phenomenon is often the reason for a visit to a therapist. Before going to the doctor, analyze the conditions in which you sleep. Sweating may be due to heat in the room.

External causes of night sweats

Of course, in women and men, night sweats can be due to hormonal imbalances. But there are common reasons provoking hyperhidrosis.

Consider why people suffer from excessive sweating at night:

Warm blanket and bedding... When choosing such products for sleeping, give preference to natural fabrics and fillers. Artificial fillers such as synthetic winterizer, silicone or holofiber do not allow air to pass through. The skin under such blankets "suffocates". Replace the thick blanket with a thin one and swap out the synthetic sheet for a natural one.
Night clothes... Many girls want to look attractive while sleeping, so they buy silk, chiffon and satin peignoirs and pajamas. These are artificial fabrics in which the skin sweats a lot. Leave such clothes for sexual play. Choose cotton suits, nightgowns and pajamas for sleep.
Bedroom temperature... The recommended temperature for sleeping is + 16-20 ° C. With more high values a person will not be able to rest normally due to dry air and sweating. Ventilate the room before bed. Do not leave the air conditioner on at night. It can provoke a cold.
... Do not eat spicy or salty foods before bed. Such food improves blood circulation, so the body will try to lower the body temperature by excreting sweat. Alcohol also provokes night sweats. Try not to consume strong alcoholic drinks before bedtime.

Internal causes of increased sweating at night

We list internal factors provoking hyperhidrosis:

Tuberculosis... When you visit a doctor, the first test you will have to undergo is an X-ray. Tuberculosis is a common cause of night sweats.
Tumors. Malignant neoplasms give false signals to the thermoregulatory center of the cell. This can lead to a lot of sweat.
Infectious ailments... Many infectious diseases occur with fever. Perhaps hyperhidrosis is associated with an increase in temperature as a result of the body's fight against infection. Measure your body temperature before going to bed during illness and take antipyretic medications if necessary.
Hormonal Disorders... Often, hyperhidrosis is triggered by diabetes mellitus or hypothyroidism. These are ailments associated with disorders in the work of the pancreas and thyroid gland. This leads to a lack or deficiency of hormones, which provokes strong night sweats.
Heart pathologies and respiratory system ... Doctors have long noticed that hypertensive patients and patients with heart ailments sweat more than healthy people.
... Problems psychological nature often provoke an adrenaline rush. If you have not forgotten about problems at work in the evening or are nervous, then at night you will wake up from a wet blanket. Adrenaline causes sweating.

Causes of excessive sweating at night in women

In women, night sweats are often caused by hormonal problems, because throughout life, the ratio of specific hormones changes. But if you are not pregnant and there are no reasons for hormonal imbalance, it is possible that sweating is caused by external factors.

Peculiarities female body, causing hyperhidrosis:

Pregnancy... In the first trimester of pregnancy, the endocrine system is reorganized. At this time, hands and feet sweat a lot. Other areas suffer from dryness, the skin may flake slightly. In the second trimester, blood flow increases by 30-40%. This is the result of night sweats. Now the whole body is sweating. In the last trimester of pregnancy, a woman's weight increases significantly. It is difficult for her to walk, fluid in the body may stagnate, causing swelling. All this causes sweating.
Menopause... During menopause, women experience hot flashes. The body is trying to warm itself up due to hormonal imbalance... As a result, the vessels dilate even in the heat. This is followed by a reverse process, during which the vessels are narrowed. Hyperhidrosis during menopause is a common problem that causes psychological discomfort.
PMS... Before menstruation in women, the content of progestins in the blood sharply decreases. It is this hormone that causes sweating. With an imbalance of hormones, along with night sweats, there can be a sudden change in mood, pain in the abdomen and chest. If you feel very unwell, then you should see a doctor. If, in addition to sweating and stretching in the lower abdomen, you do not feel anything before your period, you do not need to go to the doctor.

Causes of night sweats in men

In men, hyperhidrosis is also provoked external factors: high room temperature, warm blanket and alcohol intake. Nighttime sweating may be due to diabetes mellitus and other ailments internal organs... But, like women, a strong half of humanity can suffer from hyperhidrosis as a result of hormonal causes.

Peculiarities male body that provoke night sweats:

Andropause... This is a decrease in the production of sex hormones by the testicles. In general, this is something similar to menopause in women. During this period, libido decreases, headache... Usually occurs in men after 45 years of age.
Psychological Issues Associated with the Middle Ages Crisis... At 45, a man notices gray hair on his temples, and extra "fat" on his stomach. He realizes that he does not look as attractive as before, so he strives to prove to himself that someone needs him. Usually men at this age have mistresses or kiss a glass. Constant fears and emotional experiences provoke nocturnal hyperhidrosis.

Causes of night sweats in children

Thermoregulation in babies becomes, like in adults, only at the age of 5-6 years. Most often excessive sweating observed in babies up to a year. This is due to the structural features of the sweat glands.

Factors causing hyperhidrosis in children at night:

Lack of vitamin D... This condition can be considered prerachitis. You don't necessarily have to notice crooked legs in a child, a dent in chest... These are obvious manifestations of rickets. On the initial stage the child sweats at night and the sweat smells very unpleasant.
Premature baby... Usually in babies born ahead of time, increased sweating at night is observed during feeding. It is difficult for a child to suck milk from the breast. He puts in a lot of effort.
Hyperactivity. Excessive activity during the day due to disturbances in the work of the central nervous system. Because of this, the centers of the cells give the wrong signals about the lack of heat.
Teething... During this period, the protective functions organism. The gums swell, a temperature may appear, which provokes nocturnal hyperhidrosis.
Vegetovascular dystonia... In children, this ailment is different from the disease found in adults. In adolescence, there is an imbalance in the work of organs vegetative system... After puberty, symptoms of illness and night sweats disappear.
Cold... Even before the onset of a runny nose and cough, the child can sweat for 2-3 days. This is the first "bell" for mom that her baby is sick. It is worth taking all measures to stop the disease.

Features of the treatment of nocturnal hyperhidrosis

First of all, it is necessary to eliminate the cause that led to excessive sweating. Accordingly, you need to be examined by an oncologist, neuropathologist and endocrinologist.

If experts do not identify health problems, then we can talk about primary hyperhidrosis. This is an independent disease that is fought by eliminating symptoms. If sweating occurs in a specific part of the body, then these areas are treated.

Recommended for children under 1 year old winter time give vitamin D to prevent rickets. It is the sticky and offensive sweat in children that is a symptom of this serious ailment. V daytime walk more with your baby. He must actively move, this contributes to the elimination of fluid from the body through the skin during the day. At night, the baby will sweat less.

Children under 6 years of age with excessive sweating do not need drug treatment. Until the age of six, the glands that produce sweat are just forming. But if your child is obese and sweats because of it, show him to a nutritionist. Perhaps proper nutrition and exercise will not only relieve sweating, but will also help to normalize weight.

The most common treatments for hyperhidrosis in adults are:

Botox... Oddly enough, but these injections are successfully used to treat sweating of the palms, feet and armpits. During the procedure, botulinum toxin is injected directly into problem areas. This substance helps to reduce the secretion of sweat glands. The effect lasts 6-10 months. Remember, botox is a toxic substance.
Laser... During the manipulation, the skin is anesthetized and an optical fiber is inserted. Then use laser ray which damages the membranes of sweat cells. Some of the cells die off. After the procedure, sweating will not bother you for 1-2 years.

Folk ways to combat nocturnal hyperhidrosis

Traditional medicine offers many options for dealing with night sweating. There are drugs that are taken internally and topically.

Oral decoctions for excessive sweating

Generalized sweating is manifested by increased sweating throughout the body. To get rid of it, it is recommended to regularly take special decoctions.

Recipes for decoctions for generalized sweating for oral administration:

Nettle and sage... You need to prepare a decoction. To do this, pour 20 g of a mixture of sage leaves and nettle with 500 ml of boiling water and leave to warm on the stove for 10 minutes. Let cool and strain. Take 120 ml 3-4 times a day.
Motherwort and valerian tincture... This sedatives that help relieve stress and thereby reduce the production of adrenaline. You need to drink a tincture purchased at a pharmacy. It is enough to take 25 drops of each tincture 4 times a day. The course of treatment is 1 month.
St. John's wort decoction... You need to pour 30 g of St. John's wort into an enamel pan and pour 1000 ml of water. Place the saucepan on the fire and simmer for 10 minutes. Remove from heat and strain contents through cheesecloth. Take 100 ml every 2-3 hours. You can sweeten the potion with natural honey.
Cucumber tincture... Take a large ground cucumber and peel it off. Grate the vegetable and pour in 100 ml medical alcohol... Place in the cold for 12 days. Take 15 ml of tincture in the morning after breakfast. The course of treatment is 20 days.

Compresses and lotions for night hyperhidrosis

Most often, there are cases when a specific part of the body sweats. If so, you can use a paste, compress or lotions.

Prescriptions for the treatment of local sweating:

Lotions from oak bark ... From it you can prepare a liquid for lotions or ointment. To prepare the broth, pour 40 g of oak bark with 1000 ml cold water and put on fire. Cook for 10-15 minutes. During this time, half of the liquid should boil away. Cool the broth and moisten a cloth with it. Apply to sweaty areas for 20 minutes. Note that if the fabric dries up, wet it again with the solution.
Oak bark ointment... To prepare the ointment, pour 30 g of dry bark into a saucepan and add 120 g of natural honey. And cook for 2-3 minutes. Chill the product and place the jar in the refrigerator. After showering, apply the ointment for 10 minutes before bed. The course of treatment is 10 days.
Glycerin solution... If you suffer from sweating of your hands and feet, prepare a cleaning solution. Mix in a bowl 5 g lemon juice and 30 g of glycerin. Add 15 g of alcohol to the fatty mixture. Pour the composition into a bottle and shake. Wipe hands and feet with this liquid as often as possible.
Formidone solution... Is used for emergency treatment sweating. Get a formidone solution from your local pharmacy and lubricate your feet and palms every 2 hours. Sweating will disappear in 24-36 hours. But the remedy gives a short-term effect. In a day, the problem will return.
Apple vinegar... This natural remedy for the treatment of sweating of the hands and feet. To prepare the solution, pour 100 g of vinegar and 2000 ml into a bowl warm water... Submerge the parts of your body that sweat at night in the liquid for 15 minutes. Repeat daily for two weeks.

How to treat night sweats - watch the video:

For generalized sweating, do not rush to use folk ways... See your doctor and find out true reason hyperhidrosis. Excessive sweating may be due to a serious medical condition.

Sweating is the elimination of fluid and waste products dissolved in it from the body by the glands of external secretion. The process is regulated by the autonomic nervous system, so a person cannot consciously control sweating. We will understand in more detail what hyperhidrosis is, when you can cope with the syndrome on your own, and in which cases a mandatory visit to the doctor is required.

Thanks to this function, the body maintains a certain body temperature, removes metabolic products, forms a specific individual odor, and creates a barrier for infectious agents. There are two types of glands - apocrine and eccrine. The latter are located throughout the body, producing low concentration sweat, practically odorless. Apocrine - grouped in the skin of the eyelids and outer ear canals, in the armpits, groin areas, areola mammary glands, perineum, genitals. Their secret is thicker, saturated with pheromones.

Excessive nighttime sweating delivers mass unpleasant sensations and may be the "first sign" of the disease. Hyperhidrosis can seriously poison life, especially for the fair sex.

Signs of nocturnal hyperhidrosis in a woman

A woman at any age can face this problem. A damp bed and ruined sleep are not all the troubles that night sweats can cause in women. During sleep, the intensity of the work of the sweat glands decreases.

It's important to know! If a lady suddenly begins to sweat excessively in her sleep, this leads to frequent awakenings, fatigue, psychological discomfort, impaired general well-being. Irritant effect sweat helps to change the acidity of the skin, which provokes the development of dermatological diseases.

Physicians classify hyperhidrosis as follows:

local and common;
physiological and pathological;
arising at a certain time of the year and constant;
primary idiopathic and symptom of another disease.

An increased sweat production process is diagnosed by the amount of fluid excreted on the surface of the body for five minutes. If adult woman the volume of sweat exceeds 100 ml, this is regarded as a violation. The degree and location of sweating depends on factors environment, the type of glands involved in the process, neurohumoral changes in the body.

The main factors in the development of sweating

The process of sweating is inextricably linked with heat transfer, but the center of regulation reacts not only to changes in body temperature, but also to endocrine, emotional stimuli, and muscle activity. That is why at the moment of excitement, fear, intense physical labor, the production of sweat increases.

Allocate the following reasons causing profuse sweating:

Primary hyperhidrosis is observed with childhood, due to a genetic predisposition. Secondary - arises from pathological changes.

Typically female reasons

The causes of night sweats in women are due to hormonal changes in connection with pregnancy, lactation, climacteric, ovarian diseases, stage monthly cycle... Expectant mothers, especially in the first trimester, often complain to obstetricians that they sweat a lot at night. It has to do with the restructuring of work endocrine glands, phenomenon drug treatment does not require, disappears on its own after childbirth.

Menopause causes estrogen production to decrease. Profuse night sweats during menopause are regarded as equivalent to hot flashes. The condition requires the advice of an experienced doctor. With the onset of postmenopause, heavy sweating gradually ceases to disturb.

In some women, the intensity of the work of the apocrine glands increases during and several days before the onset of menstruation. A woman can sweat a lot both day and night. If hygiene procedures not enough, it makes sense to consult a specialist.

Diseases

The situation is more serious when the cause of hyperhidrosis is a disease. Before you independently fight excess sweat, it is important to exclude endocrine, infectious, malignant, neurological pathology, metabolic disorders.

A list of some diseases accompanied by hyperhidrosomata:

Excessive sweating associated with an illness can have accompanying symptoms:

hyperthermia;
a sharp decrease or increase in body weight;
palpitations;
tremor;
blood pressure surges;
dizziness;
cough;
dyspeptic symptoms;

Advice! If at least one of the above phenomena is present, you should not try to get rid of excess sweating during sleep on your own. Timely contacting a specialist will help diagnose pathological process early on, get started quickly adequate therapy, to keep healthy.

Taking medication

Side effects of antidepressants, anti-inflammatory, antihypertensive drugs can cause heavy sweating in women at night. If your head hurts, you suffer from arthrosis, your body temperature rises, it is important to remember that an anesthetic pill will not only relieve general state but will also have a strong stimulating effect on the sweat glands. Also, medications should not be abused to improve mood or reduce hypertension without preliminary consultation doctor.

Food and excessive sweating

Excessive filling of the stomach with food causes an increase internal temperature the body to which the centers of thermoregulation respond. The cooling process of the body is provided by the inclusion of sweat glands in the work. This is why overeating in itself can cause excessive sweating.

Foods that are too hot and high in calories can poison the night, turning it into a fight with wet sheets. To prevent excessive sweating, it makes sense to avoid alcohol, strong tea, coffee, fast foods, seasonings, and spices.

Other possible explanations

It is important to take a closer look at the environment, because the reasons for the strong perspiration in women at night are sometimes trivial and easy to eliminate.

Overactive sweat glands during sleep are triggered if:

the room is too hot;
bedding and clothing made of synthetic fabrics;
the person smokes or abuses alcohol.

The psycho-emotional state also matters. A terrible dream can make you wake up in a cold sweat.

Help with hyperhidrosis in women

Secondary hyperhidrosis requires treatment of the underlying disease. Experts consider increased sweating in various nosologies as a protective compensatory mechanism... Therefore, before deciding on an expensive operation, you must go through full examination... Doctors in a self-respecting clinic will definitely refer the patient to additional diagnostic procedures to rule out pathology.

Medical trip

Correction of hyperhidrosis in women and men is carried out conservatively and with the help surgical intervention... It is important to remember that the treatment should be comprehensive, supervised by an experienced specialist.

Therapeutic methods:

hypnosis;
taking medications;
use of antiperspirants;
physiotherapy procedures.

Psychotherapy is aimed at eliminating fears and emotional stress. Sedatives are prescribed medications, as well as substances that reduce the excitability of the autonomic nervous system. The principle of action of antiperspirants is the narrowing and blockage of the ducts of the sweat glands. From physiotherapeutic methods, electrosleep, hydrotherapy, electrophoresis, laser exposure are shown. Botulinum therapy - injection of Botox - has proven itself well.

Surgical techniques:

closed axillary curettage;
local liposuction;
excision of the skin in the area of hyperhidrosis.

Operations are less traumatic, but they have their own contraindications and complications. So, excision of the skin in armpit can cause restriction of movement, therefore, it is more often carried out in elderly patients.

Sympathectomy belongs to radical operative surgery of hyperhidrosis. The essence of the method is clamping or destruction of the sympathetic nerve trunk.

Attention! The operation gives positive effect, but resort to it in extreme cases because of the risk of complications - bleeding, compensatory hyperhidrosis in the face, neck, décolleté after taking spicy and hot dishes, ptosis, pupil constriction.

Home measures

The fight against nocturnal hyperhidrosis can be continued at home. Experts advise to take a bath before going to bed (coniferous, with sea salt), wipe the areas of accumulation of apocrine glands with a decoction of oak or willow bark, drink a weak herbal soothing tea.

Prevention of heavy sweating at night in women

Creating a comfortable environment in your bedroom can significantly reduce sweating. It is important to take care of the normal air temperature, a comfortable shirt, bedding made from natural fabrics. It makes sense to give up a plentiful dinner just before bedtime, exclude spicy, fried, smoked foods, alcohol from the diet.

Do not use antiperspirants at night; a cool shower will be much more effective. It is necessary to try to minimize the effects of stress and overexertion. This will help classes of auto-training, reading positive literature. Experts advise avoiding evening viewing of thrillers and scenes containing scenes of violence.

Conclusion

Excessive sweating in night hour- a problem with which it is possible and necessary to fight. The main thing is to identify the cause in a timely manner and correct it correctly. You can’t isolate yourself and treat hyperhidrosis on your own. The local doctor will help with diagnosis and treatment, and, if necessary, will send you for additional examinations and procedures.