Fallen hair can not but upset. If a woman's hair falls out after childbirth, it brings her not only discomfort, but also negatively affects the entire body. Therefore, it is necessary to know how to avoid this process, and what treatments exist.
During childbearing appearance women can change and better side, which is associated with a change in the hormonal background of the female body. Special place takes improvement in hair density during pregnancy. Hair falls out very much after childbirth due to changes in hormones in a woman. At the same time, hair that should have fallen out during the entire period of gestation begins to fall out after childbirth.
Of course, a woman is afraid of a decrease in hair density and their intense loss. Moreover, the newly-made mother is worried about a completely reasonable question: does everyone have terrible hair loss or is this phenomenon not so frequent? Basically, postpartum prolapse occurs in the vast majority of women in labor. This is a physiological process that does not require specific treatment. Regular care allows you to return the hair to its original appearance.
If you carefully study the textbook of physiology, it becomes clear that approximately 90% hairline are in a state of growth, and 10% are in a dormant period. Hair that is in a dormant period falls out once every 2 to 3 months so that new ones can begin to grow in their place.
How long after childbirth is the process of prolapse observed? Not so long. The hair falls out most intensively within five months of the postpartum period as a result of hormonal changes in the female body. At the same time, approximately 50% of women have the problem of an intensive decrease in the density of the hairline.
Normally, physiological hair loss is considered from 100 to 500 hairs daily. In this case, baldness does not occur. If this number gets higher, you should contact medical care.
Hair loss after childbirth: causes and treatment
Every woman, including an accomplished mother, is concerned about the question of why hair falls out profusely after childbirth and how to prevent excessive hair loss.
Why does hair fall out during the postpartum period?
The reasons that can lead to hair loss after childbirth are as follows:
- stressful situations;
- lack of vitamins in the mother's body;
- dysfunction of the glands internal secretion such as, thyroid gland;
- reduced immunity;
- skin diseases;
- hormonal disorders.
Pregnancy changes the body of a woman, due to the presence of a foreign protein, a decrease in the immune response occurs, which leads to an exacerbation of chronic diseases or the appearance of acute ones. Besides, hormonal background can lead to a change in the structure of the hair: in women with straight hair, they can begin to curl, and with curls, straighten.
If you are looking for options on how to avoid this phenomenon, the answer may disappoint you, because this cannot be decided at the level of taking any drugs - this is a matter of hormones. In fact, this is the only answer to the question why hair falls out after childbirth and what to do in this case.
The deep layers of the scalp also undergo a number of changes, which is associated with the redistribution of vitamins and minerals. minerals who go to build vital important organs and child development. As a result of this, the remnants of useful substances go to the hair follicles, which leads to their weakening and loss.
The period of bearing a child is a time of deficiency of B vitamins, iron, zinc, silicon, calcium, omega fatty acids, which are necessary for normal hair growth. In addition, a lack of nutrients can lead to muscle cramps, brittle nails and teeth.
Also, the causes that can lead to various are diseases of the skin and hair follicles.
In any case, to exclude the presence of a disease, a woman needs to visit a trichologist who deals with hair problems. If there is no such doctor in the clinic, you should seek medical help from an endocrinologist.
Hormonal changes and hair loss may indirectly indicate the gender of the unborn child. Thus, hair falls out more strongly when carrying a girl than when pregnant with a boy. This is due to the fact that the male fetus absorbs more male hormones for the correct laying and development of the genital organs. Girls, on the other hand, need female sex hormones, and an excess of male hormones leads to more active hair loss.
How to stop hair loss after childbirth?
Hair on the head began to fall out in tufts after childbirth: what steps to take? The first thing a woman should do when her hair falls out is to seek medical help from a trichologist to determine the cause of the process and, if possible, receive treatment.
How to stop hair loss after childbirth pharmaceutical preparations Can they be used while breastfeeding? Treatment of hair during pregnancy with drugs is contraindicated. You can actively after childbirth, but under the close supervision of a doctor, especially when breastfeeding.
Oral drugs are excluded and prescribed in extremely rare cases. Even masks, vitamins or shampoo are prescribed very carefully in such a delicate state of the body.
How long does it take for hair to stop falling out? A completely reasonable question for every woman who takes care of her appearance, how long hair falls out after childbirth, unfortunately does not have a definite answer. We can only give approximate dates. physiological process hair loss cannot be prevented. He will be able to stop only after childbirth, when all the "dead hair" will fall out of the bulbs. During pregnancy, the hair is held in place by estradiol, which falls off sharply after childbirth and leads to hair loss.
How to strengthen hair proper nutrition after childbirth? It is impossible to fully replenish the necessary balance in a woman's body with nutrition alone. The reasons for this: a nursing mother is on a strict diet and those foods do not contain the required amount of vitamins and essential amino acids.
The selection of fortified preparations for pregnant and lactating women is carried out by a doctor who will choose the optimal dosage of the drug. This is the only way to make up for the deficiency of trace elements necessary for the mother and fetus, and not harm them. Prevention of prolapse is usually carried out with external preparations.
Treatment of postpartum hair loss with shampoos and masks
If your hair falls out after childbirth, the use of shampoo or hair masks alone cannot solve the problem of hair loss during pregnancy and after childbirth. What will help in this case? Only an active combination of high-quality cosmetics in conjunction with medical preparations or vitamin complexes can have the desired effect.
When choosing shampoos or you should pay attention to the presence of sodium lauryl sulfate, which is an undesirable component for a pregnant woman. Better choose natural cosmetics without harmful additives. In addition, such cosmetics can give some kind of treatment if the components are really natural in it.
Many women experience severe hair loss after childbirth. , this condition is associated with hormonal changes in the body and its return to the “initial” state that it was before pregnancy. But young mothers similar symptoms sometimes scare and not the most in the best way reflected in the state nervous system, which is already experiencing extreme loads in this difficult time.
Experts say that you should not panic, since hair loss in the postpartum period is more likely natural process, not an anomaly. To understand how to stop this undesirable phenomenon, it is worth finding out everything about the causes, causing pathology and learn about remedies that prevent weakening and hair loss.
Why hair falls out after childbirth - the main reasons
Doctors identify several main reasons that provoke hair loss after childbirth:
- Hormonal changes. During pregnancy, hormonal storms rage in a woman's body. During this period, the most high level the female sex hormone estrogen, which is essential for normal course pregnancy. Estrogen favorably affects the condition of the hair, making them strong, elastic, shiny and significantly prolonging life cycle. But after childbirth, the body is gradually rebuilt, the hormonal background changes, and the level of estrogen drops. After a few weeks, a woman notices that her hair has become brittle and dry, and their abundant loss spoils her mood and does not add optimism. But you should not be afraid, this is a natural process and normally a woman can lose up to 30% of the volume of her previous hair.
- Avitaminosis loss of important vitamins and minerals. During pregnancy, women usually take special multivitamin complexes, this is necessary for the health of the unborn child and normal state of health mothers. After giving birth, all the woman's attention switches to the baby and in most cases she does not even remember that taking vitamins should be continued. This is especially important during breastfeeding, during which the mother's body loses calcium, magnesium, iron and it is necessary to replenish their supply. The lack of vitamin support affects the condition of the hair and weakens the body's defenses.
- Chronic fatigue, nervous stress, sleep deprivation. At first, the child requires constant attention, young mothers worry about his health, do not sleep at night if the baby is naughty, and practically do not devote time to themselves. If at first there is no one to help a woman in caring for a child, then this results in serious problem and may result in postpartum depression, nervous breakdown and lead to health problems.
- Malnutrition. During pregnancy, a woman tries to eat well, eat a variety of foods, fruits, vegetables. After the birth of a baby, a young mother rarely eats regularly, moreover, when breastfeeding, many fruits, vegetables and certain types of foods are prohibited and the woman does not receive the necessary nutrients, which also affects the condition of the hair.
- Low hemoglobin. After bearing a child and difficult childbirth, accompanied by large blood loss, a woman often develops Iron-deficiency anemia, and the hemoglobin level is greatly reduced. Iron deficiency in the body can cause hair breakage and increased hair loss.
Many women, speaking about the fact that their hair began to fall out after childbirth, are interested in how long this process can continue? Usually everything returns to normal within 6 months.
If the “hair loss” lasts longer, you need to consult a doctor and find out the cause of this condition. Maybe, bad condition hair associated with chronic diseases or pathologies of internal organs. In this case, it is possible to prevent their loss only after undergoing a course of treatment.
What to do?
Determine the cause yourself causing loss hair is difficult. When a similar problem appears, experts recommend undergoing an examination that will allow you to understand why hair falls out after childbirth. You will need to take a blood test to laboratory research, verify thyroid gland and hormonal levels.
It is necessary to consult a gynecologist, endocrinologist, dermatologist - trichologist. If a woman has no health problems, then stopping hair loss will help proper care for hair and the use of medicines and cosmetics recommended by a doctor.
Medical treatment
If a woman comes to the doctor with the question “Hair falls out after childbirth - what should I do?” and complains that this process is extremely intensive, the doctor may prescribe the following drugs:
Taking poly helps to fix the problem. vitamin complexes or the use of special vitamin ampoules for hair. Ampoules containing a complex of strengthening vitamins (Loreal, Vivasa, Vichy, Placenta formula) will help strengthen and restore hair.
These preparations contain all the amino acids, proteins, vitamins and extracts necessary for hair health. Applying them is very simple, the contents of the ampoule are distributed through the hair and rubbed into the scalp. Sweep medicinal composition no need.
- Multivitamin complexes Multi-tabs
- Elevit Pronatal
- Vitrum Forte
- Iodomarin (supports the thyroid gland)
- Ferretab (will eliminate anemia and make up for the lack of iron)
- Potassium iodide (improves thyroid function)
The doctor will recommend the best drugs containing important vitamins and trace elements that a woman needs for a full recovery after childbirth. They must include calcium, magnesium, iron, iodine. This will help raise the level of hemoglobin, normalize functions endocrine system, strengthen bones, improve performance digestive system and stimulate the immune system.
In order to put the nervous system in order, the doctor may recommend lungs sedatives on the plant-based(motherwort, valerian). These are harmless drugs that have a mild sedative effect. They will help you get rid of nervous tension, normalize sleep and resist stress.
Helps normalize the state of the nervous system good rest, therefore, you should not refuse the help of relatives in caring for a child and make time for yourself in order to be able to relax and escape from pressing worries.
In addition, a woman needs to normalize her diet and take better care of her hair at home, using special cosmetics(shampoos, balms, masks) or proven folk recipes.
Good nutrition will help a woman’s body recover faster after childbirth, normalize internal processes, and provide essential nutrients to hair, skin and nails.
In a woman's diet without fail must have the following products:
- Lean meat (chicken, veal, rabbit) and fish. it key sources protein needed for cell renewal.
- Natural vegetable oils (olive, sunflower, corn), providing the body with essential amino acids and provitamins.
- Dairy products rich in calcium and useful trace elements.
- Fresh vegetables, fruits, herbs containing all the necessary vitamins.
A balanced diet based on these products will help stop hair loss and make them strong and healthy again.
Treatment of hair loss with folk remedies
At home, you can mask to strengthen hair based on simple products that are available in every home:
- Kefir mask. Kefir or curdled milk is rubbed into the scalp and hair roots, left for half an hour, covering the head with a warming cap. Then the hair is thoroughly washed with a mild shampoo. This mask will provide the hair with the necessary hydration, nutrition and make them shiny and silky.
- Egg- mustard mask . Dilute a tablespoon of dry mustard warm water and leave to swell. Add the yolk of one egg to the resulting mass and mix thoroughly. Rub the composition into the scalp, wait 20 minutes, then rinse your hair well with shampoo and rinse with water acidified with vinegar. This procedure will awaken hair follicles, stimulates blood flow to the head and activates hair growth.
- . natural oils very useful for hair, they contain the necessary amino acids and trace elements, they can be used in pure form, or added to nourishing masks. For better penetration into the scalp, the preparations are recommended to be slightly warmed up, and then rubbed into the hair roots, while massaging the skin. Then you should put on a warming cap and keep it for 60 minutes. At the end of the procedure, the hair is washed several times with shampoo. Regular use of natural oils strengthens hair and makes it thick and shiny.
- Burning masks. Folk recipes it is recommended to strengthen hair with the help of burning components: hot pepper, garlic, mustard. Procedures based on them provide irritant effect on the skin and cause blood flow to the hair follicles, which contributes to their activation and enhanced growth hair.
- honey mask. Honey (2 tablespoons) is slightly heated in a water bath, mixed with yolk, a pinch of ground red pepper and an ampoule is added nicotinic acid. The resulting composition is thoroughly mixed and rubbed into the hair, after which the head is wrapped with plastic wrap and covered with a towel. The mask is kept on the head for at least half an hour, then washed off with shampoo.
- Herbal decoctions. Rinsing with decoctions will help strengthen hair medicinal herbs(chamomile, sage, succession, St. John's wort, calendula), they will heal the scalp and have a beneficial effect on hair growth.
To prevent hair loss in postpartum period experts recommend abandoning dyeing, perm, frequent use of a hair dryer and pulling hair with tight rubber bands.
Hair should be washed properly, the water should be warm, not hot. Shampoo should be applied with soft, whipping movements and then rinsed thoroughly. If the water is very hard, you can soften it by adding a little vinegar. It is good to use water acidified with vinegar for rinsing hair, they become alive and shiny.
Weakened strands need regular care. It is recommended to make nourishing masks several times a week, use special cosmetics designed to strengthen hair (shampoos, balms). It is useful to do a head massage, this will improve blood circulation, provide the hair roots with nutrients and activate the hair follicles.
The reception of specialized multivitamin complexes, which contain all the necessary substances, will help to eliminate the problem. They are absolutely safe for the baby, which is very important for a nursing woman. You can strengthen your hair with a haircut. During childbearing, women usually do not cut their hair and they grow back a lot. If you shorten them after childbirth, then short strands will get much more nutrients and soon hair loss will stop.
The process of hair loss after childbirth is not difficult to stop, for this, thorough care is enough, wellness procedures and taking care of your own health.
Watch the video: How to stop hair loss after childbirth
During pregnancy, many women's hair becomes unusually thick and shiny. This effect persists for the first months after the birth of the baby. And then a very unpleasant metamorphosis often happens: an intense loss of curls begins. Why hair loss occurs after childbirth and how to stop this process, we will tell in this publication.
Causes of hair loss
What to do if you start losing hair
At the first sign of alopecia, immediate action should be taken:
Drink one of the dietary supplements containing vitamins and minerals responsible for hair health.
- Use medications and cosmetics that help restore curls.
Rules for washing and drying hair
To combat alopecia should be used simultaneously various ways restoration of curls in the complex. First of all, start observing a few simple rules during basic hair care:
If you can’t buy these products, you can use chicken eggs instead of shampoo:
- Depending on the length of the curls, it is necessary to beat from 1 to 3 eggs to a foam state and grease the wet hair with the resulting mass.
- Put a plastic bag over your head and walk around with it for 20 minutes.
- After that, it remains to thoroughly rinse the curls with warm water.
- Don't rub your hair too hard with a towel. It is better to wrap their head around them and wait until excess moisture is absorbed.
- Wet curls should not be combed, dried with a hairdryer. When the hair is dry, you should comb it with a wooden brush. Brushes with metal teeth cause damage to the roots and injure the skin.
An important role for normal hair growth is played by blood circulation. To strengthen it, daily massage of the scalp should be done.
It will take no more than 10 minutes, but after a week it will be possible to observe its positive effect.
- You need to sit or stand so that it is convenient to lower your head to your chest. The neck during the massage should be open.
- First, make several stroking movements of the head on the sides, in the forehead area, and then the back of the head.
- For 10 seconds, press your palms on your head in different places.
- Do the same movements with the fingertips, and then with the phalanges, clenching your fists. The greatest pressure should be applied to the forehead and occiput.
- Massage the skin with your fingers first in a circular motion, and then straight and in a spiral, starting from the crown.
- Go back to stroking.
- Massage the skin in the temple area in circular motions.
- Again, rub the entire head.
- Fingering, lightly “beat” the head with the pads.
- Finish the massage with a soothing stroke.
Medical preparations for hair loss for external use
Currently, there are a number of remedies for alopecia that can be bought at the pharmacy chain. Let's take a closer look at the most popular of them.
Dimexide is one of the most inexpensive and effective drugs. It makes the skin of the epithelium looser, as a result of which the process of entering nutrients into the cells is facilitated. The follicles are strengthened and the hair stops falling out. It should be remembered that in its pure form, the product can cause burns to the scalp. For this reason, Dimexide is used only as a component medical mask. At the same time, its share in the mixture should be no more than 10%. Contraindications for use are pregnancy and lactation, as it enters the bloodstream. In addition, Dimexide usually causes severe burning even in diluted form, so it is not suitable for people with very sensitive skin. For an alopecia mask, you will need the following components: - dimexide in solution;
- Burr oil;
- Castor oil;
- vitamin B6 in ampoules;
- oil solution of vitamins E and A.
The amount of all components of the mixture should be related to drug in a ratio of 3 to 1. Combine the ingredients and apply the mask to the roots immediately after preparation. Dimexide does not mix well and tends to flake off from other elements. Therefore, during the application process, the mask must be mixed several times. Put a plastic bag over your head, and a warm scarf on top.
Ideally, you should keep the mask on for an hour. If the burning sensation is unbearable, then it must be removed from the head earlier with the help of shampoo and a large number water.
It is best to accustom the roots to the drug gradually. You can start with a quarter of an hour, each time increasing the time by 5-10 minutes. Apply the mixture on the head 1-2 times a week.
- Rogaine, or 2% Minoxidil, - medicine, designed specifically to combat the loss of curls in women. Has a vasodilating effect. Due to this, blood flow increases, roots are strengthened and dormant follicles awaken. Loss is noticeably reduced already 14 days after the start of the use of the product. After 3 months, new hair begins to grow. The powder can be used both in pure form and in the composition various means for hair care. The only downside this drug- high price.
- Rinfoltil is a remedy based on medicinal plants that strengthens curls and stops their loss. The drug is available in the form of shampoo, lotion or ampoules. The choice of form depends on the degree of intensity of hair loss after childbirth.
- Shampoo is used for three months for the prevention of alopecia.
- The lotion is indicated if the hairline is not thinning too actively. It should be applied within one and a half months.
- Ampoules are prescribed when the fallout reaches a critical limit. The solution is applied to clean hair and rubbed into the roots for 3 minutes. Rinfoltin should be washed off with plenty of water without the use of cosmetic detergents.
If the alopecia is very severe, all three forms of hair loss remedy are recommended to be used simultaneously.
At the same time, pregnant women and nursing mothers should refrain from using the drug.
- Esvicin is a medicine that stimulates the growth of curls and prevents them from shedding. It is recommended to use this solution in three ways at the same time:
- Orally 2-3 times a week on an empty stomach.
- Rub into the roots 3 times a week without subsequent rinsing.
- Mix with shampoo in a ratio of 1 to 4 to wash your hair.
Vitamins for external and oral use
To prevent hair loss, it is necessary to replenish the body's supply of vitamins. Of course, some of them can be obtained with food. But this measure is not always enough. Especially when you consider that a woman with a small child does not always have the opportunity to eat fully. 
Vitamin complexes specially designed for taking during pregnancy will come to the rescue. breastfeeding. In addition, you can take a course of restoration of curls using vitamins in ampoules. Let us dwell in more detail on each of these types of drugs.
You can use vitamins in ampoules both separately and as part of home-made hair strengthening products. In this case, the second option is more preferable, since the concentrate in its pure form can cause an allergic reaction. As well as complexes for oral administration, vitamins in ampoules and masks with them should be used in courses.
As an example - a recipe for a vitamin mask
It effectively fights the problem of losing curls.
For the mask you will need: 
In this article:
9 months of difficulties and worries behind. Finally, there is the opportunity to put yourself in order: put on beautiful clothes, do makeup, hair, and so on. But not everything is as optimistic as it seems. Quite often, during this period, women begin to worry about the question: why does hair loss occur after childbirth? It is difficult to style them beautifully, they not only climb, the hair after childbirth becomes weak and dull. To put your appearance in order in as soon as possible, it is necessary to understand well why hair falls out after childbirth.
The main reason for the deterioration of the appearance is an insufficient amount of calcium in the female body. And not only hair suffers after childbirth. This list also includes teeth, nails and skin. The baby took from his mother everything necessary for his development and a supply essential substances for normal functioning the woman's body is not enough.
Both before and after childbirth, a woman is in a state of constant excitement and anxiety, which contributes to the removal of a large amount of magnesium from the body. Magnesium deficiency causes stress, and stress causes poor appearance. A happy woman can be seen immediately - by her hair.
How to keep your hairstyle?
If hair loss after childbirth attracts attention, then this is an occasion for decisive action aimed at strengthening and restoring it.
The first step in this direction is the normalization of vitamins and microelements necessary for the full activity of the female body after childbirth.
But you should be careful when taking measures to strengthen the scalp, especially during breastfeeding. Before you start using any vitamin complex, you should consult a doctor. Why? - Don't harm the baby!
Second step - balanced diet. Before a woman after childbirth, the issue of nutrition becomes very acute - solid prohibitions and recommendations! The diet must necessarily contain calcium-containing foods in order to restore the balance of calcium.
The main sources of calcium are meat, milk and cottage cheese, fish, butter. Oatmeal is very useful in this situation - it contains a maximum of useful substances. Vegetables and fruits can cause allergic reactions- try to eat them little by little and do not eat fruits and vegetables of red color.
The third step is to choose a good restorative nourishing shampoo and an appropriate mask. Limit the mechanical impact on the hair with electrical styling tools.
Stress and chronic sleep deprivation
The period after the birth of a child for a woman is a rather difficult time. Children are not always calm and therefore regular lack of sleep and constant unrest leads to fatigue, and sometimes to chronic fatigue. The evidence that a woman needs rest is dull, saggy, lifeless hair.
Postpartum hair care
If hair falls out after childbirth, it means that they need additional care.
Additional care consists in the use of strengthening products - conditioners, masks, rinses, which can provide nutrition with the necessary beneficial substances, prevent their loss, brittleness, lack of shine.
Thinking about how to restore hair after childbirth, you can turn to Mother Nature for help.
Strengthening masks and decoctions for hair
Trying to stop hair loss after childbirth, you can use the following tips:
- use henna for recovery (henna is wonderful natural source energy and health, gives the hair a light chestnut shade, does not cause allergic reactions);
- mustard mask (dry mustard + fresh egg + some milk) will restore silky shine to hair, give them energy, activate their growth;
- kefir mask (nourishes and moisturizes);
- oatmeal mask cereals+ egg + milk) will make hair healthy, voluminous and strong;
- an egg mask will return them freshness, waviness, make them strong and elastic.
You can continue the list of masks for a long time, but, returning to the above, it should be noted that all these ingredients are available and are inexpensive. The main thing is that the procedures are regular and last 10-30 minutes.
Rinsing has a good effect on the condition of the hair. If the mask is usually done before or after shampooing, then rinsing is usually done after washing.
Rinsing with natural ingredients
For the rinsing procedure, you can prepare decoctions from medicinal herbs which are then added to the water.
most popular medicinal plant, which is easy to meet in our area or buy at a pharmacy, is chamomile. A decoction of chamomile flowers strengthens hair, restores shine to them, makes them beautiful and obedient.
In addition to chamomile, decoctions from the leaves and stems of nettle, burdock roots are very useful for the scalp.
Nettle is an excellent restorative agent and is often used in hair care products. The same can be said about the properties of burdock. After rinsing with a decoction of burdock, they will acquire volume, and their owner will be in a good mood.
Other Hair Strengthening Methods
Continuing to talk about how to strengthen hair after childbirth, one cannot but mention the role of oils.
Olive oil nourishes the hair well in itself and as an ingredient in masks and balms. Making masks or balms with olive oil, you can combine oil with lemon juice, honey, egg yolk.
When hair climbs after childbirth, masks and balms with olive oil are a good effective remedy.
Nakhodka in modern world is shea butter. It is very nutritious, perfectly moisturizes the scalp and the hair itself, prevents hair loss and strengthens the hair follicle. Using a mask with shea butter will protect your hair from drying out and protect it from environmental influences. After one use of such a mask, the hair will be able to resist external environment, even after childbirth, when they are especially vulnerable.
Continuing the topic of oils, we can name:
- sea buckthorn oil (when hair climbs and splits),
- burdock oil (strengthening the bulb and hair structure),
- peach oil (will make hair silky and free).
The postpartum period will require a lot of strength and patience from a woman. A huge responsibility is imposed on her - she takes care of her baby, her family. A woman after childbirth has very little rest. And not always she manages to find time for herself, when she just wants to sleep well. The attention and care of loved ones who help, support, allow her to take a breath, will do their magic work.
A newly-made mother, like her baby, needs to adhere to a certain routine - eat on time, have enough time to sleep, walk on fresh air, to enjoy life. And then everything will fall into place, her freshness and beauty will return to her, and hair care will allow her to sparkle with a beautiful natural hairstyle.
After about 3-4 months, after childbirth, hair loss in women is observed, which looks rather depressing. To contribute to the development of the process can most various reasons, therefore, before trying to fix the problem yourself, consult a specialist, because the source may be serious illness organism (for example, endocrine diseases).
Causes of hair loss after childbirth
Physiological alopecia during pregnancy.
During the period of bearing a baby against the background of hormonal changes female body is transformed, including the appearance of the hair improves, their density, growth accelerates, they practically do not fall out. After childbirth, when the hormonal background of the woman returns to normal, the hair gradually becomes the same as before pregnancy. hair follicles, which should go into a dormant state, feed the hair follicles less over time, which ultimately leads to the death and hair loss.
Stress.
The birth of a child is always stressful for a woman's body. Plus, you need to add nights without sleep, time spent in the hospital, postpartum depression, fatigue, overwork and many other small domestic problems, which can also cause strong fallout hair.
Decreased hemoglobin levels in the blood during pregnancy.
During the period of bearing a baby in a woman, against the background of a decrease in blood viscosity and an increase in its amount, the level of hemoglobin in the blood may decrease. Taking vitamins and optimal nutrition during pregnancy contributes to a more rapid normalization of hemoglobin levels in the blood after childbirth. If complications arose during the gestation period (preeclampsia, for example), plus significant blood loss was observed during childbirth, then after childbirth, the hemoglobin level may be low. Iron deficiency is a common cause that leads to intense hair loss. The condition of the hair and the body as a whole worsens if a woman is forbidden to take iron supplements in the first few months after childbirth (if the child was born with jaundice).
Lack of vitamins and minerals.
Deficiency of essential vitamins and minerals for hair can also be one of the causes of hair loss in the period after childbirth. Usually, a lack of substances is observed during the period of breastfeeding a child who develops diathesis. To prevent this unpleasant manifestation, women limit their diet, excluding foods that can cause allergic reactions in a child.
endocrine disorders.
The most common diseases thyroid gland and polycystic ovary syndrome (PCOS). Establish correct diagnosis and prescribe optimal treatment only a specialist gynecologist-endocrinologist can.
Symptoms of the development of endocrine disorders:
- hair falls out more than a year after childbirth;
- even with normal nutrition after childbirth, a woman’s weight does not return to normal for a long time;
- having trouble conceiving a second child.
Androgenetic alopecia after childbirth.
hair loss in this case due to genetic predisposition. Usually, androgenetic alopecia develops in women closer to the menopausal period. But sometimes hormonal changes or disorders (including during pregnancy and after childbirth) can provoke this process much earlier.
Some signs of androgenetic alopecia are:
- hair falls out for more than a year;
- new hairs do not grow in place of the fallen ones;
- hair becomes thinner, dull, brittle, correspondingly shorter with each period;
- Parting "glows";
- in the photo of a year ago, the density of the hair is much higher than now.
anesthesia and caesarean section.
Any surgical intervention always negatively affects the body, hair loss is one of the manifestations of the operation.
What to do with hair loss
For physiological reasons.
Hair loss becomes especially noticeable around the fourth month after childbirth, and ends 10-12 months after delivery. Since the process is physiological, you should not worry about this, and the use of any medicinal products, homemade masks will prove to be ineffective. Pretty soon, new hairs (or “fluff”) appear on their own in place of the fallen hair, on the partings and at the growth line.
Video: Dermatologist-trichologist Irina Popova.
With stress.
In this case, it is necessary to treat hair loss after childbirth in combination with other measures. It is possible to carry out various physiotherapeutic procedures and take drugs with a calming effect only after consulting a doctor. Various cosmetic and home remedies for hair loss will be useful (mustard masks, burdock oil, cognac, onion juice). It is equally important to try to protect yourself from stressful situations, rest more (when the baby sleeps, the mother also sleeps), ask for help from relatives (at least for the first months of the baby’s life), go outdoors more often, play sports and devote more time to your beloved (at least two hours a week for a hike to the spa, to a massage or a beauty salon, or just to be alone and restore mental strength).
Low level of hemoglobin in the blood.
In this case, the problem of hair loss can be eliminated only by restoring the level of iron in the body. For this, the doctor will prescribe special iron preparations after a complete examination.
Vitamin deficiency.
Due to the scarcity of the diet, while at the same time it is impossible to take vitamin complexes to solve the problem of hair loss after childbirth, it is effective to use masks and physiotherapy that accelerate blood circulation in the scalp. Unfortunately, normalizing the diet can completely eliminate hair loss.
endocrine disorders.
After a course of treatment for endocrine disorders, the condition of the hair is restored by itself.
Androgenetic alopecia.
hair loss by this type home remedies are completely useless. Only a trichologist will be able to choose a drug that will slow down hair loss and be able to return some of the hair that has fallen out.
Anesthesia.
Treatment in this case is not required, after the operation the body will recover on its own, after about six months the density of the hair and their condition will return to normal.
Prevention of hair loss after childbirth.
Taking vitamins during pregnancy (Vitrum Prenatal Forte, Elevit Pronatal, Multi-tabs Perinatal), potassium iodide preparations will help prevent vitamin deficiency and the development of endocrine disruptions in the body, keep hair and nails healthy.
Strengthening hair after childbirth.
It is recommended to switch to hair cosmetics with a strengthening effect after a period of hair loss, this will speed up the process of hair restoration. It is also good to use recipes to strengthen hair. traditional medicine, in particular masks with mustard, burdock oil, jojoba oil, based on rye bread, whey, egg yolks, decoctions of herbs (nettle, calamus root, burdock) for rinsing.
For the period of hair restoration, it is necessary to use only a wooden comb or a brush made of natural materials, exclude the use of a hot hair dryer, protect hair from cold and heat.
Masks for strengthening, growth, against hair loss after childbirth
Mustard mask.
Compound.
Mustard powder - ½ tsp
Warm water - 2-3 tbsp. l.
Application.
Dilute the powder and rub into the roots, wash and dry your head first. To create a thermal effect, warm your head with a towel from above. Keep the mask for one hour, if it is too hot, rinse with water without using shampoo.
Hair mask with cognac.
Compound.
Cognac - 2 tbsp. l.
Egg yolk - 1 pc.
Natural butter (shea, olive, avocado, almond) - 3 tbsp. l.
Strong coffee with grounds - 1/3 cup.
Liquid village honey - 1 tsp.
Application.
Combine the components and mix thoroughly until smooth. Apply the resulting composition to the entire length of the hair, withstand an hour. Wash off with warm water and shampoo. Blonde girls better mask do not use, as the combination of cognac and honey can change the shade of the hair.
Hot pepper hair mask.
Compound.
Colorless henna - 25 g.
Ground hot pepper- ½ tsp
Boiling water.
Olive oil - 1-2 tbsp. l. (depending on hair length).
Application.
It is advisable to mix the mask in a glass container. So, pour pepper and henna into a cup, pour water so that you get a mass that resembles sour cream in consistency. Put the mixture on water bath and heat for half an hour over low heat. Next, remove the composition and let cool until room temperature. After that, add oil and distribute over the entire length of the hair. From above it is necessary to make an insulating cap made of polyethylene and a towel. After an hour, wash off the mask with shampoo.
Miracle mask for hair loss, accelerating growth.
Compound.
Dry mustard powder - 2 tbsp. l.
Egg yolk -1 pc.
Any natural oil (coconut, burdock, olive, almond, linseed).
Warm water - 2 tbsp. l.
Application.
Dilute the mustard with water, add the rest of the ingredients to the mixture and stir. The finished mass should not flow from the hair during application. Apply the composition to dry and not washed hair, dividing by partings. Wrap with polyethylene on top and insulate with a towel. Keep the composition for exactly an hour, rinse (carefully so as not to get into the eyes) traditional way i.e. using shampoo. Do this mask once every seven days, only five procedures. The first time the composition on the head can be kept for less time, especially if it bakes very strongly, each time the time should be increased. So that the ends of the hair do not dry out with mustard, lubricate them before the procedure with natural vegetable oil. In case of excessive sensitivity of the scalp, it is important to test the composition of the mask before use on the skin of the wrist for the presence of allergic reactions.
So, any problem with hair is solved, first of all, based on the reason that provoked the development of a particular problem. Folk recipes will help not only to reanimate hair, but will also be a great way to strengthen and prevent hair loss in the future.
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