What is a person's morning temperature? Human body temperature: normal, low and high

The human body depends on the functioning of the thermoregulatory center, which is located in the hypothalamus. Mammals have a temperature skin varies widely from 35.5 to 39.5°C. The “hottest” creatures are birds, since on average their body temperature fluctuates in the range of 38.8-43°C. High temperatures allow you to be more active, especially in winter. An excellent appetite is required to maintain it. For comparison, here’s an example: a crocodile needs to eat 20(!) times less food per day than a person weighing 60 kg.

Reliable thermometers appeared only in mid-18th century centuries, and then scientists decided that normal temperature the human body should be 37°C when measured rectally or orally. But in fact, the average temperature is 36.6° or possibly even less, which is confirmed the latest research. Throughout the whole day, the normal human body temperature varies from 35.5 to 37.2°. The temperature varies according to the daily rhythm: the lowest is in the morning, at about 6 o'clock, and it reaches its maximum values ​​​​in the evening. Normal human does not depend on our level of activity, it follows the solar circadian rhythm: a person who works at night and sleeps during the day has no changes in temperature during the day, unlike other people. Lower temperature values ​​(below 35°) indicate the development of a serious illness (most often the consequences of radiation). With significant hypothermia, a person falls into a stupor (when the values ​​drop to 32.2°). When reaching 29.5°C, most people lose consciousness, and at a temperature of 26.5°C and below, death occurs. The recorded record for survival during hypothermia is 16°C, and in the experiment it was 8.8°C.

Normal human body temperature depends on age and gender. Basically body temperature male body a little higher, about half a degree. In the first days of life, babies’ temperature is most often elevated and is approximately 37°C in the armpit. Then the normal temperature of a child is no different from that of an adult. It should be noted that in girls’ bodies, stabilization of body temperature occurs at 13-14 years old, but in boys later - at 18. With age, a person’s body temperature decreases, because all processes in the body, including thermal production, slow down. Its variability is also reduced under the influence of ambient temperature.

There is a topography of skin temperatures (it is absent in newborns). The coldest parts of the body are the shells of the ears, the tip of the nose and the distal parts of the extremities. These places are characterized by temperatures of 23-30°. The hottest are considered axillary region, perineum, epigastrium, lips, neck, cheeks. In other areas, the temperature fluctuates between 31-33.5°C.

Each specific person has his own normal value temperature. A person’s normal temperature can be 37.7. To find out normal indicators, you need to measure your temperature when you are calm (it increases with overheating, emotional arousal, and increased physical activity). It is better to measure it not only in the armpit, but also in the rectum. This must be done in the morning, then in the afternoon and in the evening. Please note that a newborn baby’s temperature can be measured under the armpit, in the rectum and inguinal fold, but not in the mouth (this can only be done when using a special pacifier thermometer). Write down and remember the received data. If you suddenly get sick, you will be able to confidently understand how much your temperature has risen, which will allow you to carry out more timely accurate diagnosis your health status.

“Normal” body temperature is considered to be 36.6 °C, but in fact, each person has his own individual temperature norm in the average range from 35.9 to 37.2 °C. This personal temperature is formed around the age of 14 for girls and at 20 for boys, and it depends on age, race, and even... gender! Yes, yes, men are on average half a degree colder than women. By the way, during the day everyone’s temperature is absolutely healthy person, makes a slight fluctuation within half a degree: in the morning the human body is colder than in the evening.

When to go to the doctor?

Deviations of body temperature from the norm, both upward and downward, are often a reason to consult a doctor.

Very low temperature– from 34.9 to 35.2 °C – talking about:

As you can see from this list, any of the reasons described requires an urgent trip to the doctor. Even a hangover, if it is so severe, should be treated with a course of IV drips, which will help the body quickly get rid of the toxic breakdown products of alcohol. By the way, the thermometer readings below the specified limit is already a direct reason for urgently calling an ambulance.

Moderate drop in temperature – from 35.3 to 35.8 °C – may indicate:

At all, constant feeling chilliness, cold and wet palms and feet are a reason to see a doctor. It is quite possible that no serious problems He won’t find it for you, and will only recommend “improving” your diet and making your daily routine more rational, including moderate physical activity and increasing sleep duration. On the other hand, there is a possibility that the unpleasant chills that torment you are one of the first symptoms of a terrible disease that needs to be treated now, before it has time to develop complications and enter the chronic stage.

Normal temperature is from 35.9 to 36.9°C – says that acute diseases V this moment you are not suffering, and your thermoregulation processes are normal. However, normal temperature is not always combined with ideal order in the body. In some cases, with chronic diseases or reduced immunity, there may be no temperature changes, and this must be remembered!

Moderately elevated (low-grade) temperature – from 37.0 to 37.3°C – this is the boundary between health and illness. May indicate:

However, such a temperature may have completely non-painful reasons:

• visiting a bathhouse or sauna, hot bath
• intense sports training
• spicy food

In the case when you haven’t trained, haven’t gone to the bathhouse, or dined at a Mexican restaurant, and your temperature is still a little elevated, you should go to the doctor, and it’s very important to do this without taking any antipyretic or anti-inflammatory medications - firstly , at this temperature there is no need for them, secondly, medical supplies can blur the picture of the disease and prevent the doctor from making the correct diagnosis.

Heat – 37.4–40.2 °C – indicates an acute inflammatory process and the need for medical attention. The question of whether to take antipyretic drugs in this case is decided individually. There is a widespread opinion that the temperature cannot be “lowered” to 38 °C - and in most cases this opinion is true: proteins immune system They begin to work at full capacity precisely at temperatures above 37.5 °C, and the average person without severe chronic diseases is able to withstand temperatures up to 38.5 °C without additional harm to health. However, people suffering from certain neurological and mental illness, must be careful: they have heat may cause .

Temperatures above 40.3°C are life-threatening and require emergency medical attention.

Some interesting facts about temperature:

• There are foods that reduce body temperature by almost a degree. These are green gooseberries, yellow plums and cane sugar.
• In 1995, scientists officially recorded the lowest “normal” body temperature - in a completely healthy and feeling great 19-year-old Canadian woman, it was 34.4 °C.
• Known for their extraordinary therapeutic discoveries, Korean doctors have come up with a way to treat seasonal autumn-spring pain, which affects many people. They proposed lowering the temperature of the upper body while simultaneously increasing the temperature of the lower half. In essence, this is the health formula that has long been known to everyone: “Keep your feet warm and your head cold,” but doctors from Korea say that it can also be used to improve mood that stubbornly tends to zero.

Let's measure correctly!

However, instead of panicking because your body temperature is not normal, you should first think about whether you are measuring it correctly? The mercury thermometer under the arm, familiar to everyone since childhood, gives far from the most accurate results.

Firstly, it is still better to purchase a modern, electronic thermometer, which allows you to measure temperature with an accuracy of hundredths of a degree.

Secondly, the location of measurement is important for the accuracy of the result. The armpit is convenient, but due to the large number of sweat glands, it is inaccurate. The oral cavity is also convenient (just remember to disinfect the thermometer), but you must remember that the temperature there is approximately half a degree higher than the temperature in the armpit, in addition, if you ate or drank something hot, smoked or drank alcohol, the readings may be falsely high.

Measuring rectal temperature provides some of the most accurate results, you should only take into account that the temperature there is approximately a degree higher than the temperature under the armpit, in addition, the thermometer readings may be false after sports training or taking a bath.

And, the “champion” in terms of accuracy of results is external ear canal. You just need to remember that measuring the temperature in it requires a special thermometer and strict adherence to the nuances of the procedure, violation of which can lead to erroneous results.

Body temperature is maintained by the body at the required level, and is responsible for its ability to generate heat and exchange with the environment.

Throughout the day, body temperature may vary, but only slightly.

This process is related to the metabolic rate, for example, in the morning it is lower, and in the evening it rises by about a degree.

It is worth finding out what is the normal body temperature of an adult, and what types are there? How is body temperature measured correctly in the armpit and mouth?

What does normal mean?

So, what temperature is considered normal? It is generally accepted that the temperature human body is exactly 36.6 degrees. A slight deviation in one direction or the other is allowed.

Based on the person’s condition, surrounding climatic conditions and time of day, as well as other parameters, body temperature can be from 35.5 to 37.4 degrees. It is worth noting that the average temperature regime women are higher, unlike men - by 0.5 degrees.

In the armpit, the body temperature should be 36.3-36.9, in the mouth - 36.8-37.3, in the rectum 37.3-37.7, and this is a normal temperature.

An interesting point is that the average body temperature may differ depending on nationality. For example, for the Japanese the average is 36 degrees, and for the Australians it is 37.

Throughout the day, a person's body temperature can fluctuate by about one degree. The lowest body temperature occurs in morning time, and the highest in the evening.

In females, body temperature may fluctuate depending on menstrual cycle. There are people for whom a temperature of 38 is normal and is not a symptom of the development of the disease.

Each organ in the human body also has its own temperature. And what temperature is normal?

The norm is different for everyone. The internal organ liver is 39 degrees, the kidneys and stomach should be 1 less.

How to measure temperature correctly?

To correctly measure the temperature in the armpit, you need to follow these recommendations:

1. Make sure that the armpit is dry.
2. Take a thermometer, wipe it with a dry cloth, you can bring it down to 35.
3. Place it in the armpit so that the tip filled with mercury is in close contact with the body.
4. Keep for at least 10 minutes.
5. You can evaluate the result.

How to correctly measure the temperature in the mouth:

• Before measuring the temperature in your mouth, you need to spend about five minutes at rest.
• If you have dentures in your mouth, remove them.
• If the thermometer is ordinary, wipe it dry and place it under the tongue on either side.
• Close your mouth and wait 4 minutes.

The normal temperature in the mouth of a healthy person should be 37.3 degrees. It is worth noting that measuring the temperature in the mouth with a regular thermometer requires special care.

What temperature is there?

Human temperature is divided into the following types:

• Subfebrile.
• Febrile.
• Pyretic.
• Hyperthermia.

Low-grade temperature – 37 -37.5 degrees. Such a temperature in a person may be normal and not cause danger, but it may also indicate pathological processes, occurring in the body. Therefore, it is very important to find out why a person’s temperature has risen:

1. Overheating in the sun, strong physical activity.
2. Hot water treatments– sauna, bathhouse.
3. Viral or cold disease.
4. Hot and spicy food.
5. Chronic illnesses.

Lead to a prolonged temperature of 37 and serious illnesses threatening life. Oncological diseases(a tumor can affect an organ such as the stomach) and tuberculosis in the early stages of development are characterized by a slight increase in temperature.

In some situations, this body temperature is normal for a healthy person, and there is no need to bring it down. But to make sure where the norm is and where there are deviations from it, you need to consult a doctor.

A febrile temperature of 37.6 always signals that an inflammatory process is occurring in the body. Normal temperature rises to such a level to combat pathogenic microorganisms, creating unfavorable conditions for them. So shoot her down medications do not do it.

You can simply drink more warm liquid to reduce the concentration of toxins and prevent dehydration.

Pyretic temperature - more than 39, indicates acute course inflammatory process. If the mercury column shows this value, doctors advise starting to take antipyretic medications.

If a person’s temperature is 39 degrees, convulsions are possible, so people who have concomitant illnesses need to be more careful.

The most common causes of this temperature are microorganisms and viruses that penetrate the body. Also, this body temperature is possible in case of severe burns or injuries.

Hyperthermia - temperature (40.3), makes you sound the alarm and immediately call ambulance, it is important to know before the ambulance arrives. At 42 degrees, an organ such as the brain can be irreversibly damaged, the central nervous system is depressed, and blood pressure drops.

If you do nothing, everyone internal organ is damaged, resulting in coma and the risk of death.

Which temperature is considered low and which is considered low? It's simple, there are situations when the mercury column shows less than 35 degrees, here you need to start worrying.

After all, at a temperature of 32 the patient will feel stunned, at 29.5 there is loss of consciousness, and at 26.5 there will be death.

Reasons low temperature speakers:

• For hypothyroidism; because of alcoholic drinks(an organ such as the brain stops functioning, the thermoregulation center is affected)
• Malfunction of the central nervous system, brain damage (trauma, tumor).
• Paralysis, as a result of which body weight decreases and heat loss occurs.
• Strict diets, constant hunger– all this leads to the fact that the body has little energy to produce heat, and every organ in the body “suffers”.
• Hypothermia. A person is exposed to a low temperature for a long time, as a result of which the body’s own forces can no longer cope with the function of thermoregulation.
• Dehydration, as a result of which the body lacks fluid, which leads to a decrease in metabolism.

A moderate decrease in temperature (35.3) occurs:

1. Usual overwork, or serious physical exertion, chronic lack of sleep.
2. Wrong diet or diet.
3. Hormonal imbalance (pregnancy, thyroid disease, menopause).
4. Violated carbohydrate metabolism against the background of liver disease.

There are a number of methods by which you can increase your body temperature. As a rule, they do not imply any medications, except if the decrease is caused by severe illness.

To increase the temperature at home, you can place a heating pad under your feet. hot water, change into warmer clothes. Hot tea with honey or decoctions with medicinal herbs(St. John's wort, ginseng).

In conclusion, it is worth saying that everyone has their own norm for body temperature. If one person feels great with a temperature of 37, and there are no inflammatory processes in the body, this does not mean that the situation with another person will be exactly the same.

It all depends on the individual characteristics of the body, so if you have the slightest doubt, you should visit a doctor. Elena Malysheva will popularly tell you what to do with the temperature in the video in that article.

One of the key indicators that reflects the relationship between the formation of heat due to ongoing metabolic processes in the body and its release from the surface of the skin, through the lungs or excreted decay products. In order to correctly evaluate the information obtained, many factors should be taken into account - when, to whom, in what way and under what conditions the measurement was made. Considering the totality of the facts obtained, we can answer the question of whether a temperature of 37 °C is considered normal or not.

How to use a thermometer correctly

In order to obtain the most reliable information, you should consider some features:

• A tool used for diagnostics. The most plausible information is obtained from measurements with mercury devices. Infrared and digital assistants, widely advertised to consumers, have large measurement errors or are unreasonably high in cost. If the obtained values ​​fluctuate around 37 °C, this is a normal temperature for most practical cases.
• Where did they put the thermometer? Mercury meters can be used to obtain temperature values ​​from armpit, orally or from the rectum. Each of these methods has its own diagnostic plugin. For example, with the axillary method, the typical range is between 36.3 and 36.9 °C. If the thermometer was in the patient’s mouth, then the resulting temperature of 37 °C is normal, as it corresponds to the standard values ​​of 36.8-37.3 °C. For the rectal method, the range of 37.3-37.7 °C is considered classic.

• When, to whom and under what conditions it was measured. It is reliably known that in the evening hours the readings on the thermometer can increase by 1 °C within normal limits. The same situation can occur after intense physical activity, visiting the bath, sauna and immediately after eating. And when choosing the right or left armpit, the difference in the data obtained can reach 0.3 °C. In children, in effect physiological characteristics development, a rise in temperature may be observed that is not associated with diseases: after crying or due to overheating due to too warm clothes.

How not to take your temperature

We are so accustomed to this procedure that we do it automatically. However, it is worth asking yourself a question when you see the obtained values ​​of 37 °C: is this a normal temperature, is there a measurement error here?

It is important to remember that all manipulations are performed with a person in a calm state. If the baby just ran, jumped or did other active actions, then before you put the thermometer in your bosom, you should switch it to quiet entertainment and wait at least half an hour. The same rule applies if a person has just taken food, water procedures, or came from a walk.

Mercury thermometers require some skill to use. But the main problem for parents is the need to keep the child calm for the 8 minutes it takes to qualitative assessment child's well-being. If you measure less, you get unreliable values.

Don't rely only on your tactile sensations. IN Lately among the children of different ages Cases of white fever are common. They are cold to the touch, but when fixed with instruments they look shocking high values. This effect occurs due to vascular spasms, which must be eliminated in as soon as possible.

What pathologies may be hidden behind a slight increase in temperature?

Correctly diagnosing the cause of a person’s low-grade body temperature is not an easy task for doctors of different profiles and qualifications. A slight increase in mercury may indicate large quantities deviations in normal functioning various organs and human systems:

• sluggish and chronic diseases upper and lower respiratory tract- acute respiratory infections, bronchitis, pneumonia and others;
• infections genitourinary system- cystitis, pyelonephritis;
• imbalance hormonal system;
• hidden infections, for example, pathogenic streptococcus can manifest itself this way;
• accession bacterial infection in children a few days after the high temperature subsides.

For such situations, is it normal for a person’s temperature to rise to 37 °C? Of course not.

Why does the baby have 37 on the thermometer?

In the absence of noticeable signs of disease progression of various etiologies and visible deviations in the analysis results, do not panic if your child’s thermometer shows a value of 37.2 °C. For peace of mind, you should check the values ​​over time: if the increase was a one-time increase, then there is nothing to worry about. A temperature of 37 °C in a child is a normal reaction of the body to an attack external environment. If the symptoms are often observed over a long period of time, this is a reason to consult a doctor, since the human body can develop inflammatory processes.

Overheating is a common cause of fever in infants

What if the child is one month old and has a temperature of 37? Is this normal or not? In the first month of a baby’s life, he is under the close attention of parents, doctors and caring relatives. Overprotection manifests itself in excessive wrapping inappropriate for the weather, poor ventilation due to possible drafts. And since the thermoregulation function of infants is imperfect, it is quite natural for the numbers to increase. To correct the situation, it is enough to remove excess clothing and cool the room by ventilating it without a child in it.

And we have teeth!

One more possible reason temperature deviation from the norm in children of the first years of life is teething. In this case, a temperature of 37 is normal. Children cope with teething differently. For some it’s easy and relaxed, while for others you’ll have to be patient a little. Often, the growth of teeth in young children is accompanied by increased salivation, which indirectly can help parents understand the ongoing changes in their child’s condition.

Asymptomatic causes of fever

There are several conditions of the human body that may be accompanied by a slight increase in the values ​​on the thermometer:

• The weakening of the immune system and, as a result, the acceleration of metabolic processes to combat various toxins manifests itself in the form of an increase in degrees.
• Upcoming motherhood. The body of the expectant mother can respond to the changes occurring by increasing the thermometer values, so a temperature of 37 °C during pregnancy is normal.

• Violation of thermoregulatory function in the brain due to depressive state.
• Overheating of the body due to prolonged exposure to the sun or wearing clothes that are inappropriate for the season, which very often happens in infants.

When to sound the alarm

Today, experts admit that for some people, exceeding the values ​​​​on the thermometer is the norm, provided there are no other symptoms and normal tests. But there are situations when a slight deviation from the norm is a reason to contact a specialist and conduct a series of studies.

Firstly, if the child has a fever for more than 3 days and this fact is accompanied by other symptoms, such as diarrhea, vomiting, pale skin and others.

Secondly, if the increase is repeated during the course viral infection. Most often, this indicates the addition of a bacterial infection.

Thirdly, stable values ​​of 37 °C are regularly recorded for two weeks, provided that the thermometer is in good working order and the measurement rules are followed.

Fourthly, it is worth closely monitoring the dynamics of measurements if a child is injured, especially carefully monitoring indicators for head impacts.

Thus, the readings on the thermometer must be considered together with general condition person and the events preceding the measurement. In general, a single small increase in temperature without any accompanying symptoms does not require intervention from health workers.

Vital important function The human body is thermoregulation. The human body generates heat, maintains it at an optimal level, and carries out temperature exchange with the air environment. Body temperature is an unstable value; it changes insignificantly during the day: in the morning it is low, and in the evening it rises by about a degree. Such fluctuations are caused by daily changes in metabolic processes in the body.

What does it depend on?

Body temperature is a value that shows the thermal state of any living creature. It represents the difference between the production of heat by the body and heat exchange with the air. A person’s temperature constantly fluctuates, which is determined by the following factors:

• age;
• physical condition of the body;
• climatic changes in the environment;
• some diseases;
• period of day;
• pregnancy and other individual characteristics of the body.

Stages of body temperature change

There are two classifications of temperature changes. The first classification reflects the stages of temperature according to thermometer readings, the second - the state of the body depending on temperature fluctuations. According to the first medical classification, body temperature is divided into the following stages:

• low - less than 35°C;
• normal - 35 - 37°C;
• subfebrile - 37 - 38°C;
• febrile - 38 - 39°C;
• pyretic - 39 - 41°C;
• hyperpyretic - more than 41°C.

According to the second classification, the following states of the human body are distinguished depending on temperature fluctuations:

• hypothermia - less than 35°C;
• norm - 35 - 37°C;
• hyperthermia - more than 37°C;
• fever.

What temperature is considered normal?

What should be the normal temperature for a healthy adult? In medicine, 36.6°C is considered normal. This value is not constant; during the day it increases and decreases, but only slightly. There is nothing to worry about if the temperature drops to 35.5°C or rises to 37.5°C, since its fluctuations are greatly influenced by climatic conditions, age and well-being of a person. In people of different ages, the upper limit of normal temperature measured in the axillary fossa is different and has the following values:

• in newborn babies - 36.8°C;
• in six-month-old babies - 37.5°C;
• in one-year-old children - 37.5°C;
• in three-year-old children - 37.5°C;
• in six-year-old children - 37.0°C;
• in people reproductive age- 36.8°C;
• in older people - 36.3°C.

Usually during the day the body temperature of a healthy person fluctuates within one degree.

The lowest temperatures are observed in the morning immediately after waking up, and the highest in the evening. It should be taken into account that the temperature female body on average 0.5°C higher than the male body, and can vary significantly depending on the menstrual cycle.

It is interesting to note that representatives of different nationalities have different body temperatures. For example, in most healthy Japanese people the body does not heat above 36.0°C, and in the inhabitants of the Australian continent the temperature is considered to be 37.0°C. Different temperatures possess and human organs: oral cavity - from 36.8 to 37.3°C, intestines - from 37.3 to 37.7°C, and the hottest organ is the liver - up to 39°C.

How to measure correctly with a thermometer

To obtain reliable results, the temperature in the armpit should be measured correctly. To do this, you need to perform the following steps sequentially:

• cleanse the skin in the armpit from sweat;
• wipe the thermometer with a dry cloth;
• shake the device until the temperature on the scale drops to 35°C;
• place the thermometer in the armpit so that the mercury capsule fits tightly to the body;
• hold the device for at least 10 minutes;
• Take out the thermometer and see to what point on the scale the mercury has reached.

Measure the temperature mercury thermometer in the mouth it is necessary not only correctly, but also carefully, so as not to inadvertently bite into a capsule filled with mercury or swallow its contents. Temperature oral cavity for a healthy person is usually 37.3°C. To correctly measure the temperature in your mouth, you need to do the following:

• Before the procedure, lie quietly for a few minutes;
• take it out of your mouth removable dentures, if any;
• wipe the thermometer with a dry cloth;
• place the device with a mercury capsule under the tongue;
• close your lips and hold the thermometer for exactly 4 minutes;
• take out the device, determine to what point on the scale the mercury has reached.

Symptoms and causes of increased body temperature

A low-grade fever of 37.0 - 37.5°C is usually considered normal, but is sometimes a sign of pathologies developing in the body. In most cases, a slight increase in body temperature is caused by the following factors:

• prolonged exposure to the sun;
• intense physical activity;
• bath procedures, taking a hot shower;
• cold, viral infection;
• exacerbation of chronic diseases;
• eating hot or spicy food.

Sometimes a rise in temperature to 37°C is provoked not by harmless factors, but by life-threatening diseases. More often low-grade fever installed on long time at malignant tumors And early stages tuberculosis. Therefore, even a slight increase in body temperature should not be treated negligently, and if you feel the slightest discomfort, you should go to the doctor.

Only a medical professional can determine whether a temperature of 37°C is normal for a particular person. In rare cases, doctors have the opportunity to examine amazing patients for whom 38°C is the normal temperature.

A febrile temperature of 37.5 - 38.0°C is a sure sign of the development of an inflammatory reaction in the body. The body of a sick person is deliberately heated to such a level in order to suppress the viability of pathogenic microorganisms in this way.

Therefore, lowering febrile temperature with medications is not recommended. The body needs to be given the opportunity to overcome the infection on its own, and to alleviate the condition, prevent dehydration and get rid of toxic substances, a sick person should drink a lot of warm water.

At a pyretic temperature of 39°C, there is no doubt that the body is experiencing an acute inflammatory reaction. Typically, fever is caused by pathogenic viruses and bacteria that actively multiply in tissues and organs. Less commonly, a significant increase in body temperature is observed when severe injuries and extensive burns.

Pyretic temperature is often accompanied by muscle cramps, so people prone to convulsive conditions during inflammatory diseases you need to be extremely careful. When the body heats up to 39°C, you must take antipyretic medications. It is not difficult to understand that a fever is starting, since the following symptoms are usually observed:

• malaise, weakness, powerlessness;
• pain in the joints of the limbs;
• weighting of muscles;
• migraine;
• chills;
• heart rhythm disturbance;
• loss of appetite;
• profuse sweating;
• drying of the skin and mucous membranes.

If hyperthermia is 40°C, call immediately medical care. The highest temperature it can withstand human body, equal to 42°C. If the body heats up higher, metabolic reactions in the brain are blocked, the functioning of all organs and systems stops, and the person dies.

The factor that caused the hyperpyretic temperature can only be determined medical specialist. But most often fever is provoked pathogenic bacteria, viruses, toxic substances, severe burns and frostbite.

You can increase your body temperature different ways. If the cooling of the body is caused by severe pathologies, then it is impossible to do without medications. If the decrease in temperature is not associated with diseases, then pharmaceuticals It is not necessary to consume it, just warm your feet in hot water, sit in an embrace with a heating pad, dress warmly. It is also useful to drink a hot drink in the evening. herbal tea with honey.

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