The well-known pumpkin brings huge benefit the human body. It was not for nothing that even in ancient times people used its fruits, stems and flowers. The seeds of this culture were also popular. Today they are a natural and affordable product that can cure many diseases, including arthritis, osteoporosis, diabetes mellitus, prostatitis, increased immunity and many others. The main thing is to use them correctly, to take them into account. possible harm and contraindications.

Useful composition of pumpkin seeds

This product is rightfully called a health pantry, because it contains great amount components required for normal work organism. This includes:

pectin;
amino acids;
fatty saturated acids(arachidic, behenic, palmitic, stearic, myristic;
fatty unsaturated acids (oleic, linolenic, linoleic, arachidonic, Omega-6, Omega-3);
phytosterol;
vitamins (especially a large number of... In 100 g of dried seeds - 170% of the daily value);
mineral salts;
alimentary fiber.

Pumpkin seeds are unique in terms of mineral composition.

manganese — 230%;
phosphorus — 155% ;
magnesium — 145%;
copper — 135%;
zinc — 65%;
iron — 50%.

Slightly fewer than the following:

silicon;
selenium;
chlorine;
cobalt;
potassium;
choline;

In total, they contain more than 50 macro- and microelements. The lack of these substances in the body leads to a decrease in muscle tone, weakness, headaches, disorders in the functioning of the urinary and cardiovascular organs, pathologies of the osteoarticular system.

It should be noted the high content of useful amino acids in the product, including:

tryptophan(0.6 g) - 145%;
arginine(5.4 g) - 100%;
phenylalanine and tyrosine(2.8 g) - 100%;
valine(1.6 g) - 85%;
isoleucine(1.3 g) - 85%;
leucine(2.4 g) - 75%;
histidine→ 0.78 g → 71%
methionine and cysteine(o, 95 g) - 65%;
threonine(1 g) - 65%;
lysine (1.2 g) - 35%;

The vitamins presented in the composition of seeds are required by the body for normal functioning, therefore, it is difficult to overestimate their usefulness and role in the course of biological processes. They control the work of important vital systems, the production of hormones, the body's resistance negative factors... The product contains vitamins A, B1, B2, B3, B4, B5, B6, B9, C, E, D.

100 g of pumpkin seeds contains 541 kcal, most of all fat - 45.8 g, protein - 24.5 g, carbohydrates - 20 g.

Beneficial features

The main medical value remains not with the pulp of the culture, but precisely with its seeds. This was confirmed by doctors more than 150 years ago. The benefits of pumpkin seeds for the human body are very great. Useful composition seeds:

The product plays an important role in men's health:

serves as the prevention of prostatitis and infertility;
improves potency;
stimulates the production of hormones;
helps build muscle mass;
increases physical endurance.

The product is no less useful for the female sex, namely:

prevents the appearance of polyps in the uterus;
eases the condition during menopause;
helps to maintain good appearance and attractiveness;
is an prophylactic from infertility;
eliminates heartburn and toxicosis on early dates pregnancy.

Pumpkin seeds are used not only in medicine, but also in cosmetology. This product relieves such scourges as oily, dry and brittle hair, dandruff, acne, wrinkles, and dull skin. Pumpkin seeds are useful for baldness, since the zinc included in them stimulates hair growth.

The main benefits of pumpkin seeds. Protect blood vessels and heart by reducing cholesterol. Reduces the risk of developing atherosclerosis. As you know, atherosclerosis is dangerous by the development of stroke and heart attack. Improves blood circulation. Pumpkin seeds are rich in vitamin E (a powerful antioxidant that slows down the aging process). The seeds are a good prophylactic against cancer due to their selenium and zinc content. Improves mood and mental performance. So, we can safely say: pumpkin seeds prolong life!

Indications for use

BPH;
inflammation prostate;
avitaminosis;
osteoporosis;
helminthiasis;
nervous disorders;
insomnia;
metabolic disease;;
heartburn;
diabetes;
acute and chronic gastritis;
hypertension;
constipation, diarrhea;
burns;
cystitis;
renal and hepatic diseases.

It is necessary to include pumpkin seeds in your diet for the following categories of people:

Children and adolescents.
Pregnant women.
Elderly men and women.
Athletes.

Pumpkin seeds are shown while traveling in transport, be it an airplane or a car. This product can help relieve motion sickness nausea. To do this, you need to break the seeds with your fingers. At the same time, motor skills are trained and attention is switched.

Pumpkin seeds- useful for the prevention of many ailments.

Contraindications and harm

Pumpkin seeds are contraindicated for those who have allergies and individual intolerance to the constituent components.

Care should be taken to use the product for those who have the following health problems:

increased acidity of stomach juice;
exacerbation of gastrointestinal diseases;
obesity.

Despite the fact that the pumpkin pulp itself is low in calories, its seeds are a high-calorie product that is not recommended for those who carefully monitor their weight.

You can consume no more than 100 g of the product per day. If you get carried away with eating it, then you can earn an exacerbation of stomach ulcers, accumulation of salts in the joints. Gnawing the shells with your teeth can damage the enamel.

Important! With stomach ulcers and duodenum, as well as with colitis, gastritis during an exacerbation - it is strictly forbidden to use pumpkin seeds.

Benefits for the body and treatment

Pumpkin seeds are widely used in traditional medicine recipes. Depending on the disease, it is necessary to select required recipe... To get the most from pumpkin seeds, they should be taken fresh, without any heat treatments.

The cardiovascular system

A serious danger to the human body is bad cholesterol that comes from some food. The product prevents the formation of cholesterol plaques, thereby preventing the blockage of blood vessels. Its phytosterol content allows blocking the absorption of cholesterol into small intestine, thins the blood and controls systemic pressure. The combination of amino acids, fiber, omega-6 and omega-3 reduces the risk of thrombosis and arrhythmias. Moreover, these pathologies are the most common causes of death throughout the world.

How to use. To strengthen the heart and blood vessels, it is advised to drink a special decoction. Prepare it as follows:

It is necessary to pour 3 tablespoons of seeds with 300 ml of water.
The mixture is brought to a boil and kept on low heat for 5 minutes.
The cooled broth is taken before bedtime in the amount of a quarter of a glass.

Such a remedy is a good prevention. cardiovascular disease... It will help strengthen the walls of blood vessels, relieve tension, and normalize sleep.

Genitourinary system

With prostatitis, a man feels a frequent urge to urinate, which is accompanied by pain in the urethra or scrotum. Get rid of unpleasant sensations an infusion of pumpkin seeds will help.

Prepare and take as follows:

You need to take 150 g of raw seeds, peel them and grind them in a coffee grinder.
The resulting powder is poured with vodka in an amount of 500 ml.
The infusion is tightly closed and removed to a darkened corner of the room for 7 days.
After a week, the medicine is taken out and taken 1 time per day, 2 teaspoons. It must be diluted in 300 ml of water.
The course of treatment is 7 days. All this time, the infusion is stored in a dark place.

Digestive system

The substances included in the product have a laxative effect, remove toxins and toxins from the body. Therefore, pumpkin seeds are considered an excellent remedy for constipation, flatulence, bloating and other problems in the digestive tract.

Disturbances in work intestinal tract(diarrhea or constipation) and intestinal colic can talk about the presence chronic stage helminthiasis.

Peel 100 g of raw pumpkin seeds and grind them.
The resulting powder is taken in the morning on an empty stomach, 2 tablespoons and washed down with a glass of warm milk.
After 60 minutes, you must take any laxative.
The course of treatment is 5 days.

Useful for digestion and pumpkin seed oil. It is used against gastritis, stomach ulcers and duodenal ulcers.

Benefits for immunity

As mentioned above, pumpkin seeds contain a large amount of zinc (100 g of the product contains more than half of the daily value). Zinc is known to fight bacteria and viruses. Thus, it improves immunity.

How to use. It's very simple. Replenish zinc in your body with pumpkin seeds.

Benefits for Fighting Bad Mood

Tryptophan (100 g of pumpkin seeds contains slightly more than the daily value) is an amino acid that is synthesized into serotonin. As you know, serotonin is "harmonious of pleasure and good mood"

How to use. Eat small amounts of seeds during depression.

Cancer prevention

Pumpkin seeds contain trace elements such as zinc and selenium. These powerful antioxidants fight against cancer cells... Plus vitamin E, which slows down cell aging.

Recipe. Eat pumpkin seeds from time to time to replenish essential elements in the body. Taking into account the norms and contraindications.

It is worth recalling that not one product in itself will bring any benefit - only a balanced healthy diet taking into account their characteristics.

It is preferable to eat them raw, as the level nutrients after frying, it decreases by almost half. Better not to salt them.
You can not use seeds that have an unpleasant or rotten smell.
The bitter product is also not suitable for use, so before preparing the medicine or buying it, you should taste the seeds.
Grains should be peeled by hand or purchased immediately without the skin.
To improve the condition of the skin and hair, it is enough to eat 50 grains a day.
It is not recommended to eat seeds with the peel, as it is rather rough and can injure the intestinal walls.

Pumpkin seeds added to vegetable stew, porridge, fresh salads and even pastries. It is so easy to get healthy and tasty dishes.

Benefits and harms for children and pregnant women

The product is of great benefit for a pregnant woman. If there are no contraindications, you can use the seeds in an interesting position, but not more than 100 g per day. In this case, you need to monitor your well-being.

Pumpkin seeds strengthen immunity well, and this is especially important during the period of gestation. The product relieves nausea in the early stages, heartburn, normalizes bowel function and reduces the risk of infections.

The main benefit of the product for children is its ability to remove worms (if for some reason you cannot take drugs from them). The amino acid cucurbitin it contains is absolutely harmless to the child's body. It is enough to give the child 5-10 seeds a day to improve the work of the digestive tract.

Breastfeeding mothers need to get enough vitamins and minerals into their bodies. This contributes to the normal growth and development of the baby. Therefore, you can eat some pumpkin seeds during breastfeeding... In this case, you need to monitor your well-being, behavior and the child's stool. During breastfeeding, you should not get carried away with the product.

Seed-based preparations

Today in the pharmacy you can buy several medicines based on pumpkin seed extract. These include Pumpkin Seed Oil. It has choleretic, antiulcer, metabolic, anti-inflammatory and antiseptic effects. Its contraindications include only individual intolerance.

The most popular of the drugs is considered Pumpkin(Tycveolum). It comes in oval-shaped soft gelatin capsules, suppositories and liquid oil.

This complex remedy, which has the following action:

anti-inflammatory;
antioxidant;
wound healing;
choleretic.

Tykveol is used to treat skin diseases, wounds and burns, liver and stomach pathologies, male and female diseases. The drug improves immunity, prevents the development of inflammation.

Indications for taking the medicine inside are:

gastritis;
colitis;
hepatitis;
atherosclerosis.

It is used both internally and in the form of masks, lotions. With its help, you can make the skin supple and silky.

The drug is shown for pregnant women. It relieves hemorrhoids, nausea, thrush and other inflammations in the vagina. Pumpkin is used to lubricate the tongue in the mouth of children with stomatitis. For adolescents, it is prescribed for general strengthening of the body, increasing efficiency and development of intelligence.

This remedy has no obvious contraindications. It should not be used only with individual intolerance to pumpkin oil, as well as after the expiration date. If you overdo it, you may have problems with the gastrointestinal tract.

Botanical description

Pumpkin - Double Health Benefits!

Pumpkin is an annual plant with a powerful root system... Its fruits can reach 50 kg in weight. Its flesh is orange and fibrous. Ripening occurs in late summer and autumn. Seeds its numerous, have a rim along the edge and an oblong shape. Their length is usually 1-3 cm. The outer shell is woody, has a yellowish-white color, the inside is gray-green, filmy.

How to dry and store seeds

Seeds should only be selected from ripe crops. They should not be empty or uneven. Each seed is carefully separated from the pumpkin pulp and laid out on dry paper or cloth in a layer of 1-2 cm. The seeds are dried in a room with good ventilation. They should be stirred periodically. Do not rinse the seeds before drying.

Store the dried seeds in a glass jar or natural cloth bag. For this you need to choose a dark and cool place. Peeled fresh grains are stored in a container in the refrigerator for no more than a month, dried seeds in bags are kept for no more than a year.

Is a pumpkin seed, which is herbaceous plant growing in subtropical and tropical zones. The seed has a flat shape, the length is different - from 0.5 to 1.2 cm. The peel of the seeds white, and inside there is a green seed, which is of value to humans.

Latin America is home to the pumpkin. The first seeds were found by archaeologists in Mexican caves, which were inhabited as early as 7000 years BC. It is known that the American Indians used pumpkin seeds and pulp in those days for the preparation of dietary and medicinal dishes. Now pumpkin is grown in almost every country in the world, in general, you can count up to 900 of its species.

Pumpkin seeds are valuable and useful product which helps to treat many diseases. To get tasty and quality seeds, they must be properly prepared. To do this, they are removed from the fruit, peeled from the pulp and washed under running water. After that, they are thoroughly dried in the sun or in some other way. The seeds have a short shelf life and do not exceed one month. It can be extended by 30 days by placing the seeds in a cold place. Store seeds correctly in containers with tight-fitting lids.

Concerning taste seeds, then after roasting, they resemble peanut kernels. They are often used for baking, added to salads, meat dishes, and eaten neat.

The benefits of pumpkin seeds

The benefits of pumpkin seeds for the human body are undeniable, although many people are used to being careless about this healing product.

Beneficial features pumpkin seeds are varied, here are the main ones:

Normalize sleep and reduce the risk of depression. Regular use seeds for food improves the quality of night rest, as they contain the amino acid L-tryptophan, which is very useful for humans. Once in the body, it is transformed into niacin and serotonin, which directly affect a person's sleep.

Prevention of hypertension. Pumpkin seeds contain a huge amount of arginine. After entering the body, this amino acid is converted into nitric oxide, which is responsible for the expansion of arteries and blood vessels, improving blood flow through them.

Reducing the level of bad cholesterol. Thanks to the phytosterols that are part of pumpkin seeds, a person who regularly includes them in the diet prevents development in himself.

Beauty and youthfulness of the skin. The seeds contain a large amount of vitamins A and E, which are responsible for the elasticity and smoothness of the skin, preventing the formation of wrinkles.

Prevention of osteoporosis, reduction of inflammation in arthritis of the joints. The bone health benefits of pumpkin seeds are due to the fact that they contain zinc.

Prevention of inflammation of the prostate gland. This property of pumpkin seeds is relevant for men, not only older, but also young age... Indeed, according to statistics, more than 30% of men over the age of 25 have it. In addition, the seeds contain fatty acids and zinc, which prevent the development of benign prostatic hyperplasia.

Protecting the heart from disease. Pumpkin seeds contain a lot of magnesium, which protects the organ from rhythm disturbances and helps to normalize the contractile function of the heart.

Prevention of diabetes mellitus. Despite the fact that pumpkin seeds are very high in calories, they contain a lot of protein, which is easy to digest and helps to normalize.

Normalization of bowel function. This beneficial property of seeds is due to the fact that they contain a lot of fiber, which stimulates peristalsis and works as a natural "brush" for the intestines. Chronic is a direct indication for the regular inclusion of pumpkin seeds in the menu.

Prevention of thyroid diseases. This is possible due to the high content of zinc in the seeds, which it needs for normal functioning. In order to protect this most important organ from diseases, it is enough to eat up to 140 grams of seeds per day.

Vitamin K, which is part of the seeds, ensures normal blood clotting.

Regular intake of pumpkin seeds helps to improve twilight vision and color perception. This is due to their vitamin A, which is involved in the production of rhodopsin (retinal visual pigment).

Pumpkin seed oil, which is rich in the seeds of this fruit, contains many components useful for the immune system. Therefore, do not forget about them in the autumn-winter period.

It has been found that regular consumption of pumpkin seeds promotes the production of both female and male sex hormones, so they are equally useful for both sexes.

You can use pumpkin seeds to improve your cognitive abilities, especially memory.

It is worth taking seeds with you on the road for people who suffer from seasickness, who are seasick in the car. The fact is that the use of seeds helps to reduce the severity of nausea. Therefore, they are recommended in moderate amounts consumed by pregnant women.

Prevention of male infertility. So, the seeds contain a lot of phosphorus, namely, it is necessary for sperm to grow full-fledged tails. Thanks to these tails, sperm become more mobile, which increases the chance of conceiving a child.

Pumpkin seeds can be a valuable source of protein for people who are raw food, vegetarian, or fasting people.

It is worth remembering that in order to get the maximum benefit from pumpkin seeds, they must be consumed fresh. After heat treatment (after roasting), most of the vitamins and minerals are destroyed. It is better to peel the seeds right before use, and not beforehand.

The composition of pumpkin seeds is represented by various vitamins, amino acids, minerals and fats. If we consider fresh seeds, then they will contain up to 8.2 g of water, up to 13.4 g of carbohydrates, up to 24.5 g of protein, up to 25.7 g of fat and 4.1 g of fiber. The seeds contain ash, unsaturated fatty acids, all B vitamins, vitamin A, vitamin C, vitamin E, vitamin K.

Pumpkin seeds contain a lot of zinc, iron, magnesium, phosphorus and manganese. It has been found that only 25 g of purified kernels are enough to provide 20% of the body's daily requirement for zinc.

It is known that oysters occupy a leading position in terms of zinc content, and pumpkin seeds are in second place after these molluscs.

By eating 100 g of seeds, you can provide 80% of the body's daily requirement for zinc, 160% for magnesium, 130% for manganese and 40% for potassium, which is so necessary for the heart.

Pumpkin seeds for men

Pumpkin seeds for men are very useful, as they help fight diseases of the male reproductive system. It has been established that men need zinc for the normal functioning of the prostate gland. As a rule, the amount of mineral that men get from food is not enough. This leads to the development of inflammatory processes in the prostate. The need for zinc is especially acute in men after 50 years. Therefore, in order to protect yourself from prostate adenoma and from prostatitis, it is enough to eat 50 pumpkin seed kernels a day.

In addition, zinc is part of the testosterone molecule, the main male hormone. The microelements included in the seeds can increase sperm motility, which is an excellent prevention

It is known that men are prone to alopecia at an early age. Regular consumption of pumpkin seeds will strengthen the hair roots and prevent premature hair loss. In addition, zinc, which is part of the seeds, allows you to fight, which is a fungal disease, and not just a cosmetic defect.

Proven that men before women get sick with atherosclerosis, which leads to heart attacks and strokes, and the consumption of pumpkin seeds will allow this process to be suspended. The amino acids in their composition strengthen the vascular wall, iron increases hemoglobin, arginine dilates blood vessels, and phytosterols contribute to a decrease.

Pumpkin seeds for women

Pumpkin seeds for women have undeniable benefits, which consists in maintaining not only beauty, but also health.

It has been found that women are much more likely than men to suffer from osteoporosis. The processes of calcium leaching from bones are especially active after the age of 45 years. The minerals included in the seeds will allow this process to be suspended. The fact is that in the seed, useful substances are present in such combinations that help each other to mutually assimilate.

Another frequent female problem Is anemia. Pumpkin seeds are an excellent source of iron. Eating 100 g of seeds per day, you can almost 100% provide yourself with the daily requirement for this trace element.

In addition, pumpkin seeds strengthen hair and nails, fight wrinkles, provide elasticity and smoothness of the skin, promote epidermal renewal, and relieve microinflammation. Fatty acids moisturize the skin from the inside out, prevent hair loss and eliminate the causes of dandruff.

It is useful to use pumpkin seeds for women during menopause, as the phytoestrogens included in its composition normalize mood, fight depression and improve the quality of night sleep. Tryptophan will relieve headaches and joint pains.

It is helpful to consume small amounts of pumpkin seeds during pregnancy. A handful of seeds will make it possible to reduce manifestations, ease intolerance to odors, and reduce nausea. In addition, the seeds are excellent remedy prevention and constipation, which often torment women who are carrying a child.

The harm of pumpkin seeds to the body can be seen when they overuse:

The fact is that the product is very high in calories and if you eat more than 140 g of seeds per day, this can cause you to gain excess weight.

Eating salted and fried seeds can provoke the development of stagnant processes in the joints and limit their mobility.

In addition, you can damage tooth enamel if you peel the seeds from the skin with your teeth, not your hands.

Naturally worth remembering about contraindications to the use of pumpkin seed.

Calorie content of pumpkin seeds

Pumpkin seeds are a product with high calorie content... There are about 559 kcal per 100 g of the product.

Pumpkin seed treatment, recipes

Treatment with pumpkin seeds can be reduced to their daily intake in the recommended amounts. Regular inclusion of pumpkin seeds in food is the prevention of many diseases. Even traditional medicine has recognized the health benefits of pumpkin seeds and medicinal properties... So, in the pharmacy you can find medicinal product Pumpkin seed oil, which is based on pumpkin seed oil. It is recommended to use it when infectious diseases, for the prevention of oncology and atherosclerosis. There are also many popular recipes based on pumpkin seeds:

Treatment of wounds and burns. Grind the seeds in a coffee grinder or blender, wrap in thick gauze and scald with boiling water. After cooling down, the compress can be applied to sore spots. Such gruel will allow not only to relieve painful sensations, but will accelerate the processes of tissue regeneration.

Treatment of prostatitis:

Recipe 1. Seeds (0.5 kg) are ground into flour and 200 g of honey (not candied) are added to them. The mixture is placed in the refrigerator to thicken, after which it is rolled into small balls the size of hazelnuts. Such balls must be absorbed on an empty stomach (1-3 balls). The course of treatment is a month.

Recipe 2. You can grind the seeds into flour, but first they must be thoroughly dried. The powder should be taken twice a day before meals in the amount of two tablespoons. The mixture is washed down with a glass of honey water. It is recommended to grind the seeds together with the peel, and sift before use.

Treatment of kidney and urinary tract diseases. At inflammatory processes bladder and kidney should be consumed daily in a mixture of hemp and pumpkin seeds in equal proportions. Volume - 1 teaspoon, the number of doses - 2 times a day with meals. Pumpkin milk is good for cystitis. The peeled seeds are mixed with sugar and water (proportions 50 g: 20 g: 80 ml). Take three times a day before meals for a teaspoon.

Normalization of sleep, removal of nervous tension. Normalize work nervous system a decoction of pumpkin seeds helps. This will require 3 tablespoons of seeds and 0.3 ml of water. The mixture is brought to a boil, kept on low heat for 4 minutes, and then cooled. You need to take a decoction before bedtime or during a strong emotional stress. Volume - a quarter of a glass.

The advantage of seeds over antihelminthic drugs is that they do not have a toxic effect on the human body, do not irritate the mucous membranes of the digestive system and do not have age restrictions.

How to take pumpkin seeds for worms?

You need to peel the seeds and grind with water. An adult will need about 300 g of semen at one time, children after 10 years old - 150 g, children from 5 to 7 years old - 100 g. If a child is under 4 years old, then 50 g of semen will be enough for him. It is important that the thin green film that is on the seed does not go to waste with the skin.

To get rid of worms, seeds should be eaten raw. The required amount of seeds is cleaned, poured into dishes, where they are thoroughly ground. During the grinding process, add water, 10 drops at a time. For 300 g of seeds, you may need about 4 tablespoons of water. The resulting gruel is eaten in the morning on an empty stomach. You need to eat the entire portion within an hour. After another three hours, you need to drink a laxative and after half an hour do a cleansing enema. This method allows you to quickly and effectively get rid of worms without resorting to medications.

Pumpkin seeds with honey

Pumpkin seeds with honey are not just a sweet treat, but a real medicine for getting rid of many diseases. The mixture helps to treat prostatitis and prostate adenoma, to normalize sleep, to relieve emotional stress.

You can pour honey on both whole and powdered peeled seeds. You need to store such a healthy and tasty gruel in the refrigerator in a glass jar with a tight-fitting lid.

Take pumpkin seeds with honey in a tablespoon several times a day before meals for 20 minutes. But it is worth remembering that you should not eat more than 3 tablespoons of seeds with honey per day, since the calorie content of such a mixture is very high.

How to dry pumpkin seeds?

Pumpkin seeds need to be properly dried so that they retain their maximum benefit and do not lose their taste. To do this, they should be carefully removed from the pulp of the fruit, rotten specimens should be selected and rinsed under running water. It is convenient to use a colander for this purpose. Then the seeds are laid out on a towel and dried on both sides, this allows you to remove excess moisture from them.

If the seeds are to be roasted, this will replace the drying process. They are simply laid out in a pan and fried until golden brown. For complete cooking, 15 minutes will be enough.

In the airfryer, the seeds are dried at a temperature of 60 degrees for half an hour. The electric dryer is switched on at a temperature of 80 degrees, the drying time is 40 minutes. The oven is heated to 80 degrees and the seeds are kept in it for 20 minutes. Wherever the seeds are dried, they must be stirred periodically.

If you have time, you can dry the seeds outdoors in a warm room with low humidity. As a rule, one week is enough to completely dry the seeds. Thus, it will be possible to obtain the most useful product that will retain all the vitamins and microelements.

Contraindications to the use of pumpkin seeds

Contraindications to the use of pumpkin seeds are as follows:

Diseases of the digestive system in the acute stage. Gastroenterologists forbid patients to eat any rough food during the treatment of gastritis, or and. With high acidity, intestinal obstruction - all these are contraindications for the use of pumpkin seeds.

Individual intolerance to pumpkin pulp, allergic reactions to its use will also occur when the seeds of this fruit are included in food. Therefore, in this case, it is better to refuse to accept them.

Excess weight is a contraindication to consuming excessive amounts of seeds, as they are high in calories.

Answers to popular questions:

How many pumpkin seeds should you eat per day? It will be enough for an adult to eat 60-70 pumpkin seeds per day.

Can you eat pumpkin seeds with peels? The peel of pumpkin seeds is very useful, so if there are no contraindications, then they can be consumed unpeeled.

Can pumpkin seeds be breastfed? It is possible, but in moderation. Mothers of children with allergies should be especially careful. After the first intake of seeds, you should carefully monitor the baby's reaction to a new product in the menu of a nursing woman.

Is it possible to pumpkin seeds with pancreatitis, diabetes mellitus and gastritis? With gastritis, pumpkin seeds are prohibited, but with them you can include them in the daily menu.

List of used literature

Man has been using pumpkin for food for many centuries. About her unique properties known to everyone who is even slightly interested in healthy eating. This " sun berry"Is useful to absolutely everyone, it is not for nothing that pumpkin is called the leader in the content of nutrients necessary for the full functioning of the human body. Despite the high water content (more than 90%), pumpkin is rich in B vitamins, as well as vitamins A, C, E, D, T, minerals: fluorine, phosphorus, iron, copper, magnesium, as well as amino acids, which are well absorbed our body.

Pumpkin is perfectly preserved in winter in indoor conditions while its nutritional qualities only get better. However, the beneficial substances in pumpkin are contained not only in its delicious pulp and juice, but also in the seeds.

Useful properties of pumpkin seeds

Pumpkin seeds are used both as a folk remedy and as medicinal product recommended by official medicine.

One of the most effective active substances is - cucurbitin, which is contained in a transparent film that covers the seed itself and separates the shell from it. It is for this reason that the use of unpeeled pumpkin seeds, that is, with the skin, is recommended.

disinfecting effect;
improvement of work immune system;
anthelmintic action;
anti-inflammatory action;
prevention of atherosclerosis;
improvement of tissue regeneration processes;
hepatoprotective effect (liver protection);
choleretic agent;
general cleansing of the body from toxins;
prevention of cardiovascular diseases;
prevention of the urinary system;
improve the condition of the skin, have a good anti-aging effect;
normalization of the functioning of the prostate in men.

For better effect for this purpose, they take laxatives and make cleansing enemas. For humans, cucurbitin is a completely safe substance, and pumpkin seeds are very pleasant to the taste and are a delicacy.

Contraindications to the use of pumpkin seeds

allergic reactions to pumpkin, its pulp, seeds, juice;
stomach ulcers in the acute stage of exacerbation, especially when the acidity of the stomach is hung;
with suspicion of intestinal obstruction;
duodenal ulcers during an exacerbation;
inflammation of the pancreas (pancreatitis) in the inflammatory stage;
gallstone disease in the stage of exacerbation.

Peeling pumpkin seeds with your teeth can damage the enamel and ruin your teeth. Therefore, you need to peel the seeds from the skin with your hands. Another problem with pumpkin seeds is their calorie content. For this reason, they should be consumed in moderation, especially for those who are overweight.

When solving the problem of the benefits and harms of pumpkin seeds, it is necessary to take into account the fact that the use of fried and salted seeds can lead to salinity of the body, the deposition of salts in the joints and the development of inflammatory processes.

Also, do not forget that pumpkin seeds contain hydrocyanic acid, which in large doses is a powerful toxic substance for humans. Of course, in order to get poisoned by hydrocyanic acid, which is part of pumpkin seeds, you need to eat a huge amount of them, but still, in order to avoid unpleasant consequences, pumpkin seeds should be consumed within acceptable limits.

Ways to eat pumpkin seeds

As an anthelmintic agent, pumpkin seeds are used:

Raw, in their natural form, without any processing.
Dried, the seeds are naturally air dried.
Fried in a dry skillet with salt.
Fried in olive oil also with the addition of salt.
Oven baked at 200 ° C for about 20 minutes.
In the form of pumpkin seed oil.
In the form of a tincture or tea, to make tea, take 2 tablespoons of seeds, pour three cups of water and boil for 30 minutes. You can add a little cinnamon, vanilla or sugar to the resulting product to improve the taste.
Pumpkin seeds are sometimes advised to be taken with castor oil as a laxative and anthelmintic.

Pumpkin seeds with castor oil

For treatment, you will need 300g of unpeeled seeds (with a film) and 12 teaspoons castor oil... Take four times a day, 100g of seeds per day, and an hour later take 1 teaspoon of castor oil. Duration of treatment is 3 days.

Pumpkin seeds with honey

It is necessary to grind 300 g of pumpkin seeds together with the peel to a powdery state in a coffee grinder. Dilute the resulting powder with water until the consistency of thick sour cream and add one tablespoon of honey. The resulting product is taken every morning on an empty stomach. Chew the seeds slowly, thoroughly for an hour. After three hours, you must take a laxative.

Pumpkin seeds with garlic

Pumpkin seeds with milk

To prepare the recipe, take 200 grams of raw pumpkin seeds, grind in a blender, then add a little milk and beat again in a blender. The resulting mixture is eaten in the morning instead of breakfast. An hour after breakfast, you need to drink a large amount of water (about 1 liter).

Pumpkin seeds with magnesium sulfate

You need to grind 300g of peeled seeds, then mix with water and add a tablespoon of honey so that the mixture looks like a gruel. The remedy is taken in the morning on an empty stomach. Then, two hours later, you need to drink magnesium sulfate.

Pumpkin seeds with egg yolks

200 g of peeled pumpkin seeds are mixed with 2 raw yolks until the consistency of gruel. In the morning on an empty stomach, you need to eat 20g of herring. Apply a heating pad to the right side and lie in this position for 2 hours. Eat 20 grams of herring every half hour, then eat a mixture of pumpkin seeds with yolks. After 3 hours, drink a laxative, and after 30 minutes, make a cleansing enema.

Pumpkin seed cakes

The tortillas are prepared as follows: you need to take 100 g of peeled pumpkin seeds, 50 g of cocoa powder and a little sugar to taste. All ingredients must be ground in a blender, add water, mix everything and knead like a dough. Divide the dough so that about 15-20 servings come out. Use flat cakes in the morning on an empty stomach in combination with other therapeutic measures:

cleansing enemas;
vegetarian food;
dry fasting;
laxatives.

The course of treatment is nine days:

the first seven days - eat vegetarian food and do cleansing enemas;
the eighth day - complete fasting (you can't even drink), enemas are done in the morning and evening;
the ninth day - do an enema in the morning, eat all the cakes one by one every 10 minutes;
after 3-4 hours they drink a laxative;
then after half an hour they make an enema.

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Pumpkin seeds, matching the seeds of many other plants, are a high-calorie product with a rich vitamin and mineral composition. Their beneficial properties are manifested in the improvement general well-being and improving the work of internal organs. And that's not counting how delicious they are when fried.

In this article, you will learn:

Pumpkin seeds: description

Pumpkin is one of the most ancient fruit plants that people began to collect and grow for food purposes. It is logically assumed that berry seeds have found use in everyday life in time immemorial. Today pumpkin is grown as a feed and food crop on all continents.

According to botanical characteristics, pumpkin is a hairy or rough-rough grass, the fruits of which are large yellow, orange and green berries with a dense structure and a hard shell.

In the center of each fruit, during the ripening process, several dozen wide flattened seeds with a soft but dense shell grow. In its raw form, more than half of the mass of the pulp is fatty acids, so it is oily and soft. Roasted and dried seeds are drier and harder, respectively.

Pumpkin seed production

The Food and Agriculture Organization of the United Nations does not provide official statistics on pumpkin seed production in countries. Therefore, in this matter, it is advisable to rely on information about the production of pumpkins. According to this indicator, the undisputed leaders are China and India. In 2013, they produced, respectively, 6 and 4 times more product than Russia and Ukraine, which share the third position.

In this way, the Russian Federation is one of the world leaders in pumpkin production. In view of the fact that hulling of seeds is quite popular in our country, that is, there is demand, it can be assumed that we are also among the leaders in terms of sales of dried or fried products.

Due to the general principle of processing, many enterprises on the same production lines clean and process both pumpkin and sunflower seeds. Without going into technological and technical details, the processing process is described by the following sequence of actions:

Washing of the primary product, separation of the pulp.
Drying with heat generators or sunlight(at industrial facilities - the first).
Purification and Calibration.
Separation of the membranes and nucleus with the help of a seed breaker.
Roasting.
Distribution on packing containers, packaging.

Salt or spices can be added to the peeled pumpkin seeds, both at home and in production. For protection from humidity, sunlight, temperature extremes and contact with air, the finished product is sent in a sealed package that does not allow air, moisture and air to pass through.

Pumpkin seeds: calories and composition

fat: 49%;
proteins: 30%;
carbohydrates: 11%;
water: 5.2%;
fiber: 6 g;
calorie content - 559 kcal.

Pumpkin seeds: benefits and harms (daily intake) of vitamins and minerals

Composition and Nutrient Content of Pumpkin Seed
Vitamins		Minerals
Thiamin (B1)	0.273 mg (18.2%)	Potassium	809 mg (32.4%)
Riboflavin (B2)	0.153 mg (8.5%)	Calcium	46 mg (4.6%)
Pantothenic Acid (B5)	0.75 mg (15%)	Magnesium	592 mg (148%)
Pyridoxine (B6)	0.143 mg (7.2%)	Sodium	7 mg (0.5%)
Folic acid (B9)	58 μg (14.5%)	Phosphorus	1233 mg (154%)
Choline (B4)	63 mg (12.6%)	Iron	8.82 mg (49%)
Ascorbic acid (C)	1.9 mg (2.1%)	Manganese	4.543 mg (227%)
Tocopherol (E)	2.18 mg (14.5%)	Copper	1343 mg (134%)
Phylloquinone (K)	7.3 μg (6.1%)	Selenium	9.4 mg (17.1%)
		Zinc	7.81 mg (65.1%)

Vitamins of group B - a key group of elements for the stable functioning of the nervous system, protein and fat metabolism... Help to develop nucleic acids, improve memory, condition of skin, nails, hair.
Tocopherol supports functions reproductive system, helps the immune system fight cancer and pathogenic microflora.
Zinc is essential for the renewal and improvement of the immune system. With its participation, more than 300 enzymes and hormones are formed and assimilated. Zinc is essential for collagen synthesis, allergy prevention, hair and skin health. It improves the absorption of vitamin A, therefore it is included in the prevention of eye diseases. Sufficient amount zinc in the diet reduces the risk of fetal abnormalities and problems with gestation.
Copper. This trace element is necessary for stabilizing the blood composition, insulin synthesis, antioxidant processing of cells, relieving inflammation, and producing sex hormones. Copper deficiency greatly impairs the absorption of iron, which leads to a weakening of the cardiovascular system.
Magnesium is included in almost all metabolic and vital processes of the body: maintaining sugar levels, preventing kidney and gallstones, joint and respiratory diseases. Magnesium stabilizes the nervous system, removing irritability, anxiety, depression, makes it easier to feel with premenstrual syndrome.
Phosphorus. Everyone knows from childhood that this mineral affects the strength of bones and teeth. In addition, it helps the brain, maintains muscle tone, stabilizes metabolism, and prevents unnecessary stress on the kidneys and liver.
Manganese. Without it, the assimilation of certain vitamins, the production of hormones and enzymes is impossible. The mineral is involved in the formation bone tissue, assimilation of food, stabilization of the nervous system. Thanks to its antioxidant properties, it reduces the risk of atherosclerosis and cancer.

The beneficial effect of the receipt of the listed components of the composition in varying degrees affects all internal organs and body systems. In addition, the action of vitamins and minerals is complemented by organic and fatty acids, essential oils, sterol compounds and tannins.

What are the benefits of pumpkin seeds for humans:

The regime of day and night improves - the body rests more effectively during sleep, drowsiness and weakness disappear when awake.
Stimulates the production of L-tryptophan, an amino acid that converts into serotonin and niacin.
The high content of arginine dilates blood vessels, improves blood flow. As a result, symptoms of hypertension are less common.
The skin becomes firmer, healthier and younger-looking. Elasticity returns upper layers skin, more collagen is produced, therefore, wrinkles are smoothed.
Due to the intake of zinc in the body, arthritis, osteoporosis, and joint diseases are prevented.
Normal blood clotting is established.
Perception and discrimination of colors are sharpened, vision at dusk improves.
Consuming the seeds is believed to temporarily suppress nausea. It is useful to take on the road for those who are rocked in the car.
Pumpkin seeds are a rich source of protein for vegetarian or raw foodists.

Unfried seeds are naturally richer and healthier in composition. It is not necessary to consume them truly raw - drying will not greatly diminish the benefits, but will allow the product to be stored better and longer.

For women's health

The beneficial properties for women are due not only to the healing, but also to the cosmetic effect. This product is valuable for the female body because it prevents the leaching of calcium from the bones and the development of osteoporosis, which is statistically more common among the fair half of humanity. Especially relevant this problem after 45 years. The seeds also interfere with another common problem, anemia. This is due to a large number copper and iron.

Many fatty and organic acids and biologically active substances lead to rejuvenation, improvement appearance... Compounds and substances supplied with pumpkin seeds replenish the nutritional deficiency of hair, nails, skin, start and stimulate the process of collagen production. The product has a beneficial effect, both with the internal use of the pulp of the seeds, and with the external application of their gruel, flour or squeezed oil.

Useful properties of pumpkin seeds for men

Pumpkin seeds for men are valuable due to high content elements that:

improve the elimination of harmful substances and waste products;
brain performance and mental clarity are maintained during wakefulness;
prevent cancer oral cavity, respiratory tract, gastrointestinal tract and prostate gland;
raise muscle tone;
reduce the risk of heart attack, atherosclerosis, stroke.

Traditional medicine recommends eating pumpkin seeds for BPH. The composition of the product really helps to remove secretory congestion and relieve inflammation associated with them. But it is necessary to take up such a treatment only after consulting the attending physician. A variety of products can cause harm to men with prostatitis, and getting rid of pathology is possible only with integrated approach, in which folk recipes are complementary and not essential drugs.

Pumpkin seeds with honey for prostatitis - recipe:

Peel and dry 500 grams of seeds. For better infusion and release of nutrients, you can grind it.
Stir the product with a glass of flower honey.
Put in the refrigerator for infusion. The medicine will be ready to use when it reaches a pasty consistency.
Roll the honey-seed mixture into balls 1-1.5 cm thick.
Do not suck 1 candy daily in the morning longer than a month... Before the next cycle, the reception should be paused for six months.

Other tips:

Dry unpeeled seeds, grind in a meat grinder or blender. Take 2 tsp before meals twice a day with a glass of water. The course lasts one month.
Purified raw seeds grind in a mortar, mix in an equal amount of may honey, put in the refrigerator. Eat a spoonful twice a day.
Make oil from seeds (or buy ready-made) and drink 2 tsp. before breakfast and dinner. Course: 15 days of admission, 15 days of rest for 6 months.

Pumpkin seed treatment: medicines and recipes

General healing recommendations boil down to consuming the product every day, combined with ingredients that enhance the positive effect. Eating dried seeds supports metabolism, improves overall mental and physical tone, relaxes or tones the nervous system. Doctors advise moderate doses of the product to eat regularly at risk or manifestation of oncological pathologies, weakening of the heart, blood vessels, high cholesterol.

Folk recipes:

Gruel for disinfection and healing of burns or skin wounds. Wrap the seeds crushed with a blender or coffee grinder in cheesecloth, pour over with boiling water. Wait until the mixture has cooled to a comfortable temperature and apply to the affected area. Has analgesic, regenerative and antiphlogistic effects.
To improve the urinary system and kidneys, 1 tsp is eaten every day before meals. a mixture of pumpkin and hemp seeds. It is taken twice a day.
To combat cystitis, you need to drink milk from water, sugar and peeled pumpkin seed three times a teaspoon (80 ml / 20 g / 50 g).
For the stable work of the central nervous system, 1/4 tbsp is drunk before bedtime. pumpkin broth. For its preparation, 3 tablespoons are thrown into 300 ml of water. raw or dried raw materials. After boiling, the water is still kept for 4-5 minutes on low heat to transfer the extraction of the maximum of nutrients.
For general strengthening and recovery after diseases or operations, pumpkin seeds with honey are used. The mix affects all corners of the body, raises the efficiency of metabolism, strengthens the immune "shield", relieves emotional and psychological stress. The herbal ingredient can be ground before adding honey. It is best to eat this healthy mix in doses of up to two tablespoons a day, but all the time.

Pumpkin seeds, eggs, and polyp oil

This combination is one of the most famous people's councils to combat polyps in the intestines, bladder, nasal cavity, uterus, etc. The medicine is prepared from six tablespoons of pumpkin seeds (grind as finely as possible) and 7 boiled chicken yolks (crush in mashed potatoes). 500 ml of vegetable oil is added to them and everything is thoroughly mixed together. Next, the mixture needs to be steamed for about a third of an hour in a water bath.

The finished mixture is taken in cycles of 1 tsp. on an empty stomach in the morning: 5 days intake after 5 days of rest. Those who are on personal experience mixed in medicinal purposes pumpkin seeds, yolks and sunflower oil, reviews speak of positive shifts for the better.

Pumpkin seeds for worms: how to take medicine

For the treatment of enterobiasis and helminthiasis, you need to prepare a concentrated gruel from grated grain. For viscosity, a little water is added to it at the rate of 2 tbsp. for 150 g of product. The finished mixture should be eaten in the morning on an empty stomach within 60 minutes. After 3 hours, a laxative is drunk quick action and after 30 minutes a cleansing enema is given.

For an adult, a therapeutic portion should be made from 300 grams of seeds, for children over 10 years old - about 150 g, 5-7 years old - 100 g. For children over early age this option for the use of seeds is not recommended.

Pumpkin seeds: benefits and harms for men with diabetes

Diabetes mellitus is a difficultly predictable disease in which the consumption of pumpkin seeds can both improve and worsen the situation. To protect yourself from complications and risks, it is best to ask permission to eat a safe amount of grains per day.

Pumpkin seeds: cosmetological properties

The answer to the question of which is better - pumpkin oil or pumpkin seeds - for caring for skin, nails and hair is obvious. Oil, due to its higher content fatty acids, more effective. It has the same beneficial properties as the raw material, from which it is squeezed out, and absorbed deeper and faster gives a visual result.

Pumpkin seed oil

This vegetable oil produced by cold pressing from raw materials with a moisture content of about 8%. Due to its low weight of seeds and a net yield of about 35%, pumpkin seed oil is one of the most expensive vegetable fats today. In cooking, it is used only at room temperature, because it deteriorates when heated.

The beneficial properties of pumpkin seed oil are provided by the presence of vitamins B, E, zinc, iron, selenium, magnesium, potassium and phosphorus in the composition. The product has a beneficial effect on the urinary, digestive, musculoskeletal, cardiovascular and respiratory system... V folk medicine It is used to treat cystitis, enterocolitis, heartburn, gallstone disease, liver disease, atherosclerosis and general preventive courses.

Cooking Pumpkin Seeds

Pumpkin seeds can only be lightly roasted without subjecting them to strong heat treatment, therefore, the main way of using them now remains to eat them in their pure form, like the popular sunflower seeds. In whole and crushed form, they go well with salads made from herbs, cereals, kozinaks, and urbech.

Beans crushed with a blender or coffee grinder retain a pleasant aroma, so they can serve as a good sprinkling for confectionery and baking. Lightly roasted seeds, herbs, garlic and lemon juice a delicious and original sauce is obtained. In raw food and vegetarian cuisine, pumpkin pancakes are prepared in which grated seed is used along with the pulp of the berry.

How to fry pumpkin seeds properly

Regardless of the method and equipment for roasting, before deliciously roasting the seeds, they must be carefully sorted out and rinsed in running water.

How to fry pumpkin seeds in a pan? To do this, you need dishes with thick walls and a bottom, otherwise the product will not be fried inside, but burned outside. The grains scattered in a thin layer are processed no longer than a quarter of an hour with constant stirring. A crackling sound is a signal to the end of processing. For better separation of the husk, the feedstock can be wetted.
The product should be kept in the oven for no longer than 5 minutes at a temperature within + 220º. After that, the heating turns off, the oven opens, but the seeds remain inside until the air temperature inside the cabinet decreases by at least half. Now the grains are scattered on a wooden board and covered with a linen napkin until they cool completely.
Everything is done very quickly in the microwave. It is necessary to set the maximum power of the oven and put a plate with moistened seeds in it for one minute. After that, its contents are mixed and the actions are repeated. For the third and last time, 30 seconds of processing is sufficient.
How to fry pumpkin seeds so that they open up? This requires special preparation. First, they are soaked in water: 2-4 hours with the addition of salt or 5-7 without it. Then water is thrown away and the seeds are gently crushed with hands so as to soften them, but not break in half. Then they are put under oppression for about a third of an hour.
How to fry pumpkin seeds with salt? If you want to add flavor only to the shell, it is enough to add salt directly in the pan during frying. For salted pulp, the seed must be soaked for 3-4 hours in a salted hearth (50 g per 0.5 l).

If you're wondering how to fry peeled pumpkin seeds in a skillet, follow the instructions for whole seed. In this case, it is only necessary to slightly reduce the processing time, since the pulp heats up much faster.

Rules for drying pumpkin seeds

One of best options for drying are oven, airfryer and electric dryer.
Before drying pumpkin seeds, select the largest and ripe among them, rinse with cool water.
The optimum temperature for drying in a frying pan is no more than 120ºC, in an airfryer - 60ºC, in an electric dryer or oven - 80ºC.
The seeds should lie in a thin layer so that each seed is enveloped in hot air to the maximum.

The finished pumpkin seed has a yellow-orange hue with a clear outline and is covered with a peeled transparent film.

Storage and shelf life

Sorted and dried seeds for eating are poured into a glass container or food container with a sealed lid. The optimum storage temperature is 20ºC. In a dark place with low humidity, the dried product is stored for up to a year.

Contraindications

Before giving pumpkin seeds to children, you should definitely ask your pediatrician if it is dangerous. In both children and adults, such a product can provoke a complication of the gastrointestinal tract, intestinal obstruction, allergic reaction, therefore, you need to start using small doses that are not capable of causing serious damage to health.

One of the most popular anthelmintic folk remedies are pumpkin seeds for worms. Against the background of a variety of antihelminthic agents, herbal components have always had a beneficial advantage, which was safety for the body. Such substances do not have a toxic effect on organs and have no side effects.

What Makes Pumpkin Seeds The Best Worm Relief

Before including pumpkin seeds for worms in treatment, how to take them in different ages- you need to consult a doctor. It is necessary to correctly dose pumpkin seeds from worms, the use of which should correspond to the following scheme per day:

children 3-4 years old are prescribed 75 g of raw grains;
children 10 years old - 150 g;
adults - 250-300 g.

Phytotherapists offer the following recipe for those who find it difficult to force themselves to eat grains with peels:

Dry raw pumpkin seeds, well washed from pulp and fibers, grind together with the shell, add liquid honey to taste and mix everything well. Means to eat on an empty stomach.
After 3-4 hours, drink a laxative medicine.
Such procedures can be carried out 1-2 times a year and as prevention of worms.

Pumpkin seeds for lamblia are treated according to the following recipe:

Grind 300 g of raw seeds in a mortar, add 50 g of boiled water, 75 g of honey. This mass must be eaten in small portions for an hour.
Drink a laxative after three hours.

The peculiarity of how pumpkin seeds act on worms is as follows:

Pumpkin seeds are a fatty protein product... It requires the liver to produce more bile. Protein from dead worms too. He captures the corpses of fluke worms that died in the first 5-6 days in bile ducts, and takes them out into the intestines. All together - bile, corpses of worms and their decomposition products are thrown out by peristalsis from small intestine into a thick one, from where they must be promptly washed out with enemas, preventing absorption, since poisoning of the body with the remnants of decomposed worms can occur.

To heal wounds from sucker worms, pumpkin seed oil is used - 1 tsp. 3 times a day before meals. Pumpkin seed oil regenerates the intestinal mucosa and at the same time works as a deworming agent.

How to take seeds correctly

Each of the options requires mandatory consultation with an infectious disease doctor:

For adults, 300 g of peeled seeds, grind in small portions in a mortar, add 50-60 ml of water and mix thoroughly.
The resulting mixture is taken on an empty stomach, lying in bed, in small portions, for 1 hour; after 3 hours give a laxative, then after 30 minutes do an enema.
Eating is allowed after stool caused by an enema or laxative. 2 days before the start of treatment, the patient is prescribed an enema daily in the morning and a saline laxative the night before.
On the day of treatment, an enema is given on an empty stomach, regardless of the presence of a chair. Children 3-4 years old are prescribed 75 g, 5-7 years old - 100 g, 8-10 years old - 150 g, 10-15 years old - 200-250 g.

Method two

Pumpkin seeds are crushed together with the peel in a meat grinder or mortar, poured over with a double amount of water and evaporated for 2 hours over low heat in a boiling water bath, without bringing to a boil.
The broth is filtered through cheesecloth; after which the oil film is removed from the surface of the broth.
The whole broth is taken on an empty stomach, within 20-30 minutes. 2 hours after administration, a saline laxative is given.

When to eat pumpkin seeds

Pumpkin seeds from worms, if misused and without the permission of the attending physician or herbalist, can harm the body.

Potassium in the composition of pumpkin seeds can provoke profuse urination, therefore, in case of kidney disease, they need to be consumed in very small quantities.

Hypersensitivity to pumpkin seed ingredients can cause allergies.

The method of treatment with pumpkin seeds according to Semenova

Children under 5 years of age are treated with pumpkin milk.

Leave the water bath over low heat. Pumpkin seed gruel swells strongly. Turn off the bath and leave the pumpkin seed mass to infuse until morning. In the morning, strain the gruel through cheesecloth. Collect the liquid - it will be pumpkin seed milk. After 20-30 minutes of settling, seed oil will appear on the surface of the milk. It must be collected carefully from the milk. And all the liquid - pumpkin seed milk, give the child a drink.

A prerequisite for taking pumpkin milk for children is adherence to the rules of personal hygiene and consultation with a doctor.