Blood is an important biological component human body, providing it normal functioning. Thick blood causes and treatment in men. Thick blood can occur in both women and men. This pathology can lead to some diseases and worsen a person’s quality of life, since the speed of movement and density of this liquid tissue are responsible for the full functioning of almost all organs.
How to determine blood density
In order for a specialist to be able to provide a complete picture of the state of a given substance, it is necessary to carry out a series of laboratory research. There are several types of blood density tests:
- A coagulogram or hemostasiogram is a set of indicators that will help determine that the blood is thick. But these data will be indicative. For a more detailed analysis, additional coagulation factors need to be investigated.
- The D-Dimer test, often prescribed for suspected pulmonary embolism or deep vein thrombosis.
- Clotting time analysis.
- The degree of viscosity will show and biochemical analysis, revealing the level of leukocytes, erythrocytes, platelets, as well as their sedimentation rate.
Symptoms of thick blood
There may sometimes be no symptoms of thick blood. But you should consult a doctor as soon as possible if a person experiences the following abnormalities:
- high blood pressure;
- dry mouth;
- drowsiness;
- heaviness in the legs;
- general weakness;
- nodules on the veins;
- depression;
- increased fatigue;
- absent-mindedness;
- headache;
- Constantly cold feet and hands.
If tests reveal thick blood, the causes and treatment in men and women are determined by the attending physician. With thick blood, symptoms in women indicating disorders in the body may be different. Increased viscosity promotes thrombus formation, blood circulation slows down, blockage of small vessels occurs, swelling may occur, coldness and numbness of the extremities, dry skin, thinning and hair loss, and brittle nails may occur.
High viscosity also causes many problems for men. The patient suffers from severe headaches, the general condition, nutrition and respiration of tissues deteriorate, daytime there is drowsiness, low performance, fatigue. In men, it is also possible that blood clots may form, which impairs blood circulation, often leading to a stroke or heart attack. As a result of insufficient blood supply to the brain, depression develops, a person becomes absent-minded, forgetful, and inattentive.
Why does the blood thicken?
You can understand why the blood thickens by doing a detailed analysis. This substance consists of leukocytes, platelets, erythrocytes and the liquid part - plasma, and the density of the latter depends on the ratio of the listed blood cells. Most common reasons thick blood can be considered:
Factors influencing blood viscosity include: depressive states, diabetes, smoking, vascular damage, hypothermia and drinking alcohol. If a person liquid blood, the reasons may be a disruption of platelet function. This dysfunction can be either acquired or hereditary.
Diagnosis of diseases
If a person suspects blood thickening, it is necessary to consult a doctor who will find out the cause of the viscosity and prescribe medications. For this purpose, the patient undergoes tests, with the help of which the doctor can see the ratio of blood cells. A coagulogram will determine not only coagulation, but also the condition of blood vessels, the hemostasis system, and the duration of bleeding. Additionally, the APTT test is used, which determines the time it takes for a clot to form.
To make a final diagnosis, you should undergo other examinations: a computed tomogram, ultrasonography etc. Viscosity is a complex problem that must be dealt with comprehensively. After making a diagnosis, the doctor must prescribe the necessary medications, taking into account the individual characteristics of the patient’s body, and recommend foods that should be included in the diet.
Principles of treatment
Blood thickening requires more than just taking medications, but also lifestyle changes, inclusion of foods, decoctions and infusions in the menu medicinal plants having a liquefying effect. Blood thickening can be caused by fatty meat and dairy products, buckwheat, potatoes, sweet dishes. Not recommended for consumption walnuts, bananas, rowan fruits, mangoes.
Among medicinal herbs thickening biological fluid promote: St. John's wort, rose hips, burdock, nettle, horsetail, etc. Therefore, before taking infusions and decoctions, you should consult a doctor. Developing dietary food, you need to take into account that viscosity increases due to a lack of amino acids, proteins and saturated fatty acids. To replenish their stock, the menu should include:
- seafood;
- lean meat;
- fruits;
- berries;
- vegetables;
- vegetable oils;
- low-fat dairy products;
- spices (capsicum, ginger, cinnamon, mint, horseradish, herbs).
This problem is often associated with general dehydration of the body, and therefore it is recommended to drink at least 2 liters of liquid per day, which in addition to water includes compotes, juices, dairy products, decoctions of medicinal herbs. Of the plants that reduce viscosity, we can distinguish red clover, hawthorn fruits, meadowsweet, Caucasian dioscorea, lemon balm, yellow sweet clover, angustifolia fireweed. A good remedy For liquefaction, an infusion of chestnut flowers, branches and willow bark is considered.
Treatment involves complete failure from smoking and taking alcoholic drinks. You need to move more, exercise daily physical exercise. It is equally important to pay attention to prevention in order to protect yourself from problems and diseases associated with increased blood viscosity.
The quality of blood best reflects the state of human health. Changing the ratio of white blood cells to red ones can play a cruel joke on a woman’s health.
What is “thick blood”, symptoms in women, what is this condition called?
Blood thickening is a pathological condition that is caused by an imbalance between the liquid part of the blood (plasma) and the blood cells (blood cells). IN medical practice this indicator is called hematocrit. U healthy woman it ranges from 0.36 – 0.46. In absolute numbers, this means that 1 liter of blood should contain from 360 to 460 million cells. For men and children, this figure is slightly higher.
Warning symptoms of the pathological condition are fatigue, constant blush on the face, cold extremities, pallor, shortness of breath.
Among doctors, blood thickening is called a “disorder of the blood coagulation and anticoagulation system.” White and red blood cells play an important role in the development of this condition. An imbalance in the presence of these cells can cause a change in the properties of the blood towards increased or decreased clotting. Thanks to many medications, as well as studying the mechanism of development of this condition, it is possible to quickly and practically painlessly get rid of thick blood for the body.
Causes of thick blood in humans
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In order to understand how to treat thick blood in women, you need to know the reasons for its appearance. Currently, most of the reasons for this change are known:
- Dehydration of the body. The loss of fluid for our body is always stressful situation. It may arise due to food poisoning, excessively elevated temperature environment, banal restrictions in water consumption during the day, increased consumption of protein foods and salt, which draw water molecules from the cells.
- Decrease in the volume of circulating blood in the vascular bed. More often, a decrease in the amount of blood leads to hypoxia, which is corrected by the body by the release of blood cells from the depot. Unfortunately, the amount of fluid in the body is limited, so a condition occurs in which there are many blood cells and little plasma. This condition can also occur with various infectious diseases due to infectious-toxic shock.
- Diseases that are accompanied by chronic inflammatory processes(chronic glomerulonephritis, chronic arthritis, chronic bronchitis, etc.). In such conditions, there is always a large number of immune response cells, which can also cause the “thick blood” symptom. More often, such symptoms occur in women during pregnancy, as the volume of circulating blood increases, anemia occurs, and the body compensatory releases many blood cells into the vascular bed.
- Oncological diseases. Not only malignant diseases blood may cause blood clotting. Even a neoplasm skin can cause a pathological immune response, which is most often expressed in changes in blood characteristics.
How does thick blood develop, what symptoms occur in women, how to choose treatment?
Changing the qualitative composition of the blood gradually leads to changes in the body:
- In most cases, an increase in some type of cell in the blood leads to an increase in its viscosity. The blood becomes heavy. A large number of small blood clots form in it, which worsen the poor circulation, clog the smallest vessels, preventing normal blood flow in them. Due to such changes, a person feels numbness and coldness on the skin of the extremities, and slight swelling occurs, especially in the evening.
- Due to lack of blood circulation in small vessels, the skin becomes dry, nails become brittle, and hair tends to become thin and fall out.
- Blood circulation in the capillaries is impaired internal organs. This leads to deterioration digestive function intestines, nutritional deficiencies. The result of this pathology is exhaustion of the body, instability to viral and bacterial pathogens.
- The insufficiency of small vessels in the gas exchange apparatus in the lungs leads to oxygen starvation of most cells in our body. Brain cells are especially affected. People with this diagnosis often experience absent-mindedness, sleep disturbances, lack of appetite, headaches, nausea, and dizziness.
Diagnosis of the symptom of blood thickening is not difficult. It is enough to take it several times within 10 days. Repeated testing will help to reliably determine a person’s blood parameters, excluding one-time changes in the blood that can occur due to anxiety, poor nutrition, or eating large amounts of fatty or carbonated foods.
In order to choose an effective and quick way treatment needs to be determined main reason blood density and act directly on it.
Algorithm of action if you suspect a blood clot:
- Avoid alcohol and smoking until the circumstances are clarified.
- Increase the amount of plain water consumed during the day.
Anticipate possible exacerbation chronic disease. The symptoms will be especially clear in women 60 years of age and older, because by this time estrogen protection against heart disease vascular system has dried up. Therefore, many symptoms of heart pathology arise, which, if treated poorly, can cause the “thick blood” symptom. If you have a chronic disease, you must urgently seek help. medical care and spend full examination state of the body.
It is important to change your diet. To improve blood properties, it is necessary to limit the consumption of fatty, fried meat, yeast dough and sweets.
If you follow the above rules, all functional (one-time) changes in the blood will go away within 3-4 days; if your health does not improve, you should contact medical institution. There they will conduct an examination for the presence of diseases:
- Diabetes mellitus and diabetes insipidus.
- Pathology of the thyroid gland.
- Diseases of the cardiovascular system, chronic and acute.
- Chronic diseases of the digestive tract.
- Benign and malignant neoplasms.
- Pathology of the musculoskeletal and joint apparatus.
These are the main diseases that can cause organic changes in the qualitative and quantitative properties of blood.
A good treatment that is often used in the medical practice of blood thickening is the use of warfarin. This drug is an innovation recent years in the fight against blood clotting. Its use is quite dangerous, as it can cause the opposite effect, but if all recommendations are followed and the blood properties are carefully checked every 2-3 months, the effect of warfarin is completely justified compared to its possible side effects.
Is there a way to prevent blood clotting?
Thick blood causes symptoms in women that make life worse. Reviews about this disease indicate that it is difficult to treat. Therefore, in order to prevent blood thickening, it is recommended to use ordinary gymnastics several times a week.
In pregnant women, the risk of developing blood pathologies increases, so they are strongly recommended to practice yoga. You don't have to spend a large amount Money For an individual trainer, video lessons are enough.
If there are at least a few signs of blood thickening, you should immediately consult a doctor, because our blood is the most important medium that ensures the viability of the human body. Any change in it indicates the presence of pathology in the body, which can lead to a significant deterioration in health.
Thick blood - the popular name for the phenomenon increased viscosity blood. The main danger of the pathology is an increased risk of thrombosis of large and small vessels and veins, and if detected late, the condition is fraught with rupture of these vessels.
What is thick blood and what is the standard viscosity
Blood has two components: it is shaped elements, regulating the thickness of the blood, and plasma is the liquid component. The level of viscosity is characterized by an increase in the number of red blood cells, prothrombin, fibrogen and other formed elements.
Increased blood viscosity is also called hyperviscose syndrome.
The norm of viscosity and hematocrit (the ratio of the amount of plasma to the number of formed elements) can vary depending on age and gender, the norm of hematocrit in men is 40-54%, in women - 37-47% (this is due to the physiology of the female body).
The viscosity of blood (whole), depending on the concentration of the main formed elements, ranges from 4.0 to 5.5 (in relation to plasma, the indicator of which is taken as 1).
Pregnant women have blood in in good condition more liquid than ordinary women.
In children, especially newborns, these norms differ sharply and are individual (determined by age, weight and general condition health). Blood viscosity is determined through analysis with a viscometer.
Symptoms
The symptomatic picture directly depends on the disease that caused the symptom. Symptoms may be short-term or chronic. So how does the body behave when the blood is thick? Are women's symptoms any different from men's? - No. Typically, pathology in both sexes is accompanied by the following symptoms:
Often hyperviscose syndrome can occur without significant symptoms. Can only be detected through laboratory tests.
Causes and treatment of thick blood in men and women
If the symptom of thick blood is observed for a long time, this may be a consequence dangerous conditions: atherosclerosis, hypertonic disease, bleeding, subdural and intracerebral bleeding.
Most dangerous pathology is the occurrence thrombus in the vessel and its further rupture due to pressure build-up. Often such cases lead to sudden deaths.
Too thick blood can occur due to certain diseases and conditions. Hyperviscose syndrome often appears with:
If any of the listed diagnoses are made, then all medical interventions are used not only to thin the blood. Maximum efforts are made to treat the disease that caused the syndrome. Therefore, treatment is carried out comprehensively.
Treatment
How to treat thick blood? There is no specific drug treatment plan. To avoid and prevent blood thickening, atherosclerosis, and cardiac ischemia, the patient can use aspirin or products containing it (magnecard, cardiomagnyl). They produce an antiaggregation effect, that is, they thin the blood and are also a good prevention of heart attack.
There are many reasons for blood thickening, as well as methods for treating this condition. All therapeutic measures are aimed at eliminating exactly the cause of the symptom, so most often doctors carry out:
- correction of metabolic processes;
- treatment of microtumors in hematopoietic tissues;
- They carry out procedures to resolve blood clots, prescribe medications that thin blood clots, and carry out therapy to prevent thrombosis.
All procedures are carried out under the supervision of a doctor. The patient is in hospital treatment.
Drug treatment
Medicines are also prescribed. Such complex therapy includes antiplatelet agents:
Patients may also experience increased coagulability blood. Such people are prescribed anticoagulants:
- Warfarin
- Heparin;
- Fragmin.
The drug is selected for each patient individually. With thick blood, everything needs to be taken into account possible contraindications to use the product in each patient. The effect of an incorrectly selected drug can only worsen the clinical picture.
For patients suffering from Waldenström's macroglobulinemia, multiple myeloma and other monoclonal gammopathies, anticoagulants are strictly contraindicated.
If a patient has increased blood viscosity and an increased predisposition to bleeding, he is prescribed a number of procedures. These include:
Treatment activities are most often carried out in a complex. The duration of treatment is determined by a specialist after a detailed examination.
Nutrition adjustments
Often the blood begins to thicken and become dark due to improper and unbalanced diet. It always becomes thicker if the patient's diet is poor in amino acids, proteins and saturated fatty acids.
Some products in the nutrition system must be constantly present so that the blood is maintained at the desired consistency, others need adjustments and additional blood thinning. Blood thinning products:
- sea fish;
- seaweed;
- lean meats (beef and poultry);
- eggs;
- olive oil;
- dairy products;
- linseed oil;
- various vegetables and fruits.
With pathology of increased viscosity, a person constantly needs to monitor his vitamin balance. A lack of vitamin E. Therefore, it is also worth including in your diet products containing tocopherols And tocotrienols- green leafy vegetables, broccoli, butter, legumes.
You need to pay attention to products containing vitamins K and C. They increase blood viscosity and should be consumed strictly within the daily norm. These include:
There is no need to completely remove these foods from your diet. But you need to use them responsibly and not overeat them until you lose your pulse.
Drinking regime
Lack of moisture in the body immediately affects blood viscosity. Dehydration is often the cause of hyperviscose syndrome. To avoid it, you need to consume your water allowance daily. It is 30 ml. per 1 kg. weight.
Update: December 2018
Nowadays, when much attention is paid to the prevention of cardiovascular accidents, there is more and more talk about blood thickening. Additional confusion is often caused by doctors themselves when they tell patients about the need to thin their blood.
Well-known drugs (clopidogrel, warfarin, heparin, etc.) actually reduce the risk of thromboembolic complications, but they affect the coagulation system, but not the thickness of the blood. Undoubtedly, blood thickening increases the risk of thrombosis, but this is just one of the factors in thrombosis, and “thick” blood itself rarely leads to thrombosis, just as “liquid” blood does not guarantee protection against cardiovascular disasters.
What is the danger
Very thick blood creates additional resistance to blood flow, which significantly increases the load on the heart. Microcirculation is disrupted and tissue hypoxia increases. Slowing blood flow in capillaries contributes to persistent aggregation of red blood cells and thrombus formation.
Consequences of very thick blood:
- increased blood pressure,
- decompensation cardiovascular diseases,
- violation of microcirculation,
- increased risk of thrombosis.
What is special about blood?
Blood is special substance, which in its properties is radically different from the liquids we are used to (water, oil), and does not obey Newton’s laws of laminar flow. If the viscosity of true solutions is constant in different conditions, and depends only on the nature of the substance and temperature, then applicable to blood, this indicator is influenced by many factors (composition, flow rate, pH level, vessel diameter, properties of red blood cells, etc.).
Blood viscosity in different departments circulatory system differs, for example, in veins it is thicker than in arteries, and in large arteries it is thicker than in small-caliber arteries.
Minor fluctuations in viscosity are observed throughout the day. Blood thickening is caused by heavy physical labor, overeating, eating large amounts of foods rich in starch and protein at one time, using certain medicines and etc.
Causes of blood thickening
The most important factors determining blood thickness are:
- The ratio of formed elements of blood and plasma
- Plasma composition
The ratio of formed elements of blood and plasma (hematocrit)
Whole blood is a suspension, where plasma acts as a solution, and formed elements (erythrocytes, leukocytes, platelets) act as suspended particles. However, in practice, when studying blood, only the volume of red blood cells is taken into account, since it is more than 160 times greater than that of other blood cells.
IN clinical analysis In blood, an indicator called hematocrit is used to estimate the ratio of red blood cell volume to total blood volume.
Hematocrit norm
| in men | 0,4-0,48 |
| among women | 0,36-0,42 |
The higher this indicator, the thicker the blood. Even slight fluctuations in hematocrit, including those within the normal range, significantly affect blood viscosity. For example, an increase in hematocrit from 0.4 to 0.5 increases blood viscosity by 2 times.
This happens for 2 reasons:
- increase in the number of red blood cells (erythrocytosis)
- decrease in blood plasma volume.
| Increased number of red blood cells (erythrocytosis) | Decreased blood plasma volume |
| Vaquez's disease (a type of leukemia with predominant defeat red bone marrow sprout) | Dehydration (dehydration)
|
Chronic tissue hypoxia:
|
Pathological conditions accompanied by a sharp decrease in circulating blood volume
|
Increased synthesis of erythropoietin (a hormone that stimulates the formation of red blood cells)
|
Aggregation capacity of erythrocytes
The ability of red blood cells to stick together (aggregate) has a great influence on the thickness of the blood.
Normally, in large vessels, red blood cells are connected to each other using special protein bridges and form characteristic cellular complexes, which, due to their shape, are called “coin columns”. However, the bonds in this complex are fragile and easily broken with minimal mechanical impact. A negative membrane potential prevents red blood cells from approaching each other more closely.
Normally, reversible aggregation of red blood cells facilitates their movement in the flow and contributes to more efficient saturation of tissues with oxygen.
However, with some pathological conditions pronounced irreversible clumping of red blood cells occurs, which leads to a sharp increase in blood viscosity. The blood becomes so thick that it simply cannot move through the capillaries.
An increase in blood density due to the clumping of red blood cells is promoted by:
- long bed rest, prolonged immobilization,
- the use of certain medications (muscle relaxants, anesthetics),
- marked decrease in blood pressure,
- increased cholesterol levels (atherosclerosis)
- increased hematocrit (dehydration, erythrocytosis)
- activation of the blood coagulation system (trauma, disseminated intravascular coagulation)
- decreased blood flow speed (circulatory failure, venous insufficiency).
Plasma composition
The thickness of the blood largely depends on the lipid and protein composition of the blood plasma. Increases viscosity increased content globulins, especially fibrinogen.
A significant increase in the globulin fraction is observed with:
- multiple myeloma,
- Waldenström's macroglobulinemia,
- autoimmune diseases,
- severe allergic reactions.
Albumin, on the contrary, has disaggregant properties and reduces blood viscosity.
High levels of cholesterol, low-density lipoproteins and very low-density lipoproteins also contribute to additional blood thickening.
The shape of red blood cells and their ability to deform
Red blood cells have a biconcave shape, but if necessary they are able to change their configuration. Due to their plasticity and deformability, red blood cells are able to easily pass through the smallest capillaries, the lumen of which is more than 2 times less than their diameter.
Excessive “hardness” of red blood cells increases blood viscosity.
Low deformability may be due to:
- an increase in the number of abnormal red blood cells (hereditary spherocytosis, COPD),
- hemoglobinopathies (sickle cell anemia),
- chronic hypoxia,
- swelling of red blood cells due to acidosis
- chronic stress
- night work
The influence of gender and age on blood viscosity
Blood viscosity depends on age. Newborn babies have very thick blood. This phenomenon is due high content erythrocytes (hematocrit - 55% and above, and hemoglobin level reaches 180-240 g/l). From the 2nd day of life, these indicators (and, accordingly, viscosity) begin to decrease, reaching minimum values by 6 months. By the age of 12, children's blood viscosity approaches adult values.
Blood viscosity is also affected by gender.
Normally, men have thicker blood than women. At the same time, men are more susceptible to additional blood thickening. This is due to greater commitment to bad habits(smoking, drinking alcohol), work habits, exposure to heavy physical activity.
An additional factor in blood thickening in women is taking hormonal contraceptives, uncontrolled reception diuretics and laxatives for weight loss.
Blood viscosity in pregnant women
Pregnancy is accompanied by a decrease in blood viscosity, which is caused by a physiological increase in blood volume, mainly due to its liquid part. Only in the third trimester of pregnancy is there some thickening of the blood, mainly due to an increase in fibrinogen levels, which is an adaptive reaction before the upcoming blood loss.
How does hyperviscosity syndrome manifest?
Usually, specific signs There are no moderate blood thickening, and the symptoms of the underlying disease come to the fore.
Increase in viscosity by more than 5 units. (at a norm of 1.4-1.8 units) leads to severe disorders microcirculation.
Most often, patients are concerned about:
- headache,
- dizziness,
- drowsiness,
- parasthesia,
- adynamia,
- double vision,
- memory impairment,
- episodes of loss of consciousness,
- blurred vision
- development of trophic ulcers,
- hearing impairment,
- gangrene of the limbs,
- progression of cardiovascular diseases, arterial hypertension.
Methods for diagnosing thick blood
Unfortunately, there are no methods to accurately determine blood viscosity.
This is due to the fact that outside the human body, blood loses some of its properties, so the obtained indicators may differ significantly from the real ones.
- Viscometry is the most reliable way to determine the relative viscosity of blood; it is used mainly in hematological patients (with leukemia, myeloma, Waldenström's macroglobulinemia, some intoxications and severe infections), when blood thickening can reach critical values.
- General blood analysis. In a general clinical blood test, signs of thick blood are an increase in the level of hemoglobin, the number of red blood cells, an increase in hematocrit, the presence pathological forms erythrocytes, a sharp decline ESR.
- Blood chemistry. Blood thickening may indicate high level total protein with a relatively low albumin content, increased levels of cholesterol and low-density lipoproteins.
- Coagulogram. Increased viscosity can be seen with an increase in fibrinogen concentration.
The most objective way to judge the density of blood is through a cumulative assessment of the given indicators.
Treatment
The range of drugs that affect blood viscosity is limited. A small amount is known medicines, affecting only individual components of the hyperviscosity syndrome.
Such drugs include
- Acetylsalicylic acids,
- Dipyridamole (chimes),
- Pentoxifylline,
- Tanakan,
- Divertin in combination with ascorbic acid.
From herbal preparations Extracts of Leuzea safflower and Lychnis chalcedony have the ability to thin the blood.
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Blood is the main transport system of the body, delivering nutrients and oxygen to all organs. If its density increases significantly, blood stops penetrating into small capillaries. Oxygen starvation is formed, which is fraught with heart attacks, strokes and thrombosis. This symptom is a ticking time bomb that is important to recognize as early as possible.
website collected signs of increased blood density; We have already checked ourselves and our loved ones and now we invite you to do the same.
1. Tingling in the arms and legs
The feeling of numbness and tingling in the limbs (as if you were lying down while sleeping) is precisely an indication that blood is having difficulty penetrating into the small vessels. As a result, blockage and inflammation of the veins can occur.
Watch out for other signs of thick blood associated with the extremities:
- forever icy feet;
- protruding veins in the legs;
- blue skin on the legs and arms, especially when the temperature changes.
2. Deterioration of hearing and vision
If vision and hearing begin to systematically decline, the cause may also be high blood density: poor supply of blood vessels leads to lack of nutrition and deterioration in the functionality of the organ.
This symptom is often accompanied by watery eyes, spots in the eyes, and tinnitus.
3. Anxiety
Irritability and anxiety can be symptoms of many diseases. Increased blood density is also one of them. If you begin to notice depressive thoughts, an inability to concentrate and do difficult things for a long time, be sure to get a blood test.
By the way, the opposite is also true: stress leads to thickening of the blood and the appearance of dangerous lumps.
4. Cuts cause blood to flow slowly.
If you accidentally cut yourself, pay attention to the speed at which the blood flows out and its appearance: with increased density, the shade of the liquid will be dark burgundy, the drops will be very slow and heavy. This is due to the fact that when the percentage of water in the blood decreases, the number of blood elements increases, that is, the saturation of red blood cells is very high.
5. Frequent yawning and drowsiness
Too thick blood cannot fully supply the brain with oxygen, to which it reacts with drowsiness and constant yawning in an attempt to get the missing amount of the element out of thin air. This is not just an annoying symptom - changes in blood composition actually affect the quality of sleep.
Other signs oxygen starvation - fast fatiguability, general weakness, bluish tint of the mucous membranes of the eyes, mouth and nose.
6. Muscle pain
Muscle pain and weakness as in high temperature can also be a sign of too thick blood. It usually affects the back of the head, neck, top part backs. It occurs not only during exercise, but can appear even after a full night’s sleep.
If the pain begins to constantly appear in the same place, we may be talking about thrombosis, that is, the formation of a blood clot in a vein.
7. Shortness of breath and rapid heartbeat
On the part of the heart, an increased amount of dry mass in the blood manifests itself as a sharp stabbing pain, shortness of breath and arrhythmia after minor exertion. For example, you cannot walk above the second floor because your heart is literally jumping out of your chest.
8. Increased red blood cell count
Blood consists of a liquid - plasma, as well as blood cells. The number of red cells (erythrocytes) determines the thickness of the blood. This indicator must be checked during a clinical blood test.
High blood density can also be suspected by the level of hemoglobin. We are accustomed to the fact that we need to try to stimulate its production, but too much can also be dangerous. If the analysis shows hemoglobin above 160 g per 1 liter of blood in a man and 150 g in a woman, the blood is too thick.
Important: how to reduce blood density
The tendency to increase the formation of blood clots can be corrected with the help of a proper diet. It is enough to enrich your menu with certain products.
Spices: ginger, turmeric, cinnamon, hot peppers Chile.
Vegetables: lettuce, tomatoes, broccoli, spinach, garlic, onion.
Fruits: all berries, grapes, grapefruit, pineapple, pomegranate.
Nuts: walnuts, almonds, cashews, pistachios.
Beverages: green tea, pomegranate and pineapple juices.
Among desserts, dark dark chocolate and dates have a great effect on blood thickness. Before making any drastic changes to your diet, be sure to consult your doctor.
Have you checked the thickness of your blood using our list?
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