Alimentary fiber, manganese, phosphorus, copper, B1 (thiamine), B5 ( pantothenic acid), B9 (), in a smaller amount, potassium, B3 (niacin), B6 (pyridoxine).
- Wash the green parts of oats, pass through a juicer or meat grinder, get juice.
Take in diluted form in half a glass 2-3 times a day before meals for 2-3 weeks.
Alcohol tincture
The tops of oats with unripe grains are useful for overwork, insomnia, prostatitis, improve potency:
- Pour 200 g of grass and unripe oat grains in the flowering stage with 0.5 l of vodka. Insist for two weeks in a cool dark place, drain.
Take 1 tsp. 3 times a day.
Sprouted oats
The medicinal properties of the broth and infusion of sprouted oat grains are useful for strengthening the immune system, for insomnia. They are used instead of tea, taken in a glass 2-3 times a day half an hour before meals.
- Hot way. Sprouted grains through a meat grinder, put in an enamel pan, add water room temperature, close the lid, simmer in a water bath for 15 minutes. Let the infusion cool for 40 minutes, strain, add water.
- Cold way. Pour 1 part of sprouted oat grains with 10 parts of water at room temperature, leave for 4-10 hours, drain.
To prepare the broth, pour the germinated grains with 10 parts of water at room temperature, simmer for 15 minutes, let cool, strain, add water.
Peeling with oats
Broth and infusions of oats increase the absorption capacity gastrointestinal tract, stimulate the body's defenses, which are largely determined by the correct functioning of the intestines. They are useful with an enveloping effect, soothe mucous membranes, are quickly absorbed and absorbed.
To cleanse and lose weight, prepare and take an infusion of oats:
- Pour a glass of grains with 0.5 liters of boiled water at room temperature, leave for 12-16 hours, drain.
Drink half a glass half an hour before meals
Another recipe for cleansing and losing weight:
- Pour half a glass of well-washed oat grains with three glasses of water, simmer over low heat in an enamel bowl. After boiling, remove the foam three times. Then simmer for 2.5 hours in a water bath, allow to cool, strain through a fine sieve so that no lumps remain.
Accept oatmeal jelly in warm form, half a glass 30 minutes before meals.
To restore strength, general strengthening of the body, sedative effect, for the treatment of colds, brew oats according to the following recipe:
- Rinse a glass of grains several times, add five glasses of water, simmer until the volume is reduced by half, strain. Add the same amount of milk, bring the mixture to a boil. Add 2c. L. honey and raisins.
Consume 1/3 cup one hour before meals.
The oat broth recipe will help cleanse the kidneys, gently dissolve and remove sand and stones. The method is slow and gradual. Hence, the least dangerous.
- Rinse the oats without peeling them, boil them in a thermos with boiling water and leave for 10-12 hours. Rub the resulting mass through a sieve and use for breakfast without adding and sugar.
- During the day, eat exclusively fresh vegetables, fruits, nuts, natural freshly prepared juices, herbal infusions, you can eat a spoonful of honey.
Oat kidney treatment should be carried out one day a week during the first month (four times in the first month), then one day every two weeks during the second month (only twice in the second month), one day during the third month (only once in the third month). Then, for prevention, you can carry out a cleansing day once every three months.
Oats are good for urinary tract infections (pyelonephritis):
- Rinse a glass of oats well, pour in 1 liter of milk, boil until the volume of milk becomes 0.5 liters.
Prepared milk oatmeal jelly take 1/3 cup half an hour before meals. The grains are allowed to be re-brewed. Kissel can be cooked in water.
Liver treatment
The recipe for how to brew oats to restore the liver:
- Rinse the glass of beans several times, place them in a clean three-liter jar(preferably sterilized), brew to the top with boiling water, cover with paper, then a nylon lid, cover with a warm blanket and leave for 24 hours. When the temperature drops to 60C, add 150ml of honey and stir thoroughly. Store the prepared oat infusion in the refrigerator.
Take warm in a glass after meals for 1-3 months
For treatment, cleansing the liver with oats used thick broth, it is prepared according to the following recipe:
- Rinse several times with two glasses of unpeeled oats, place in an enamel bowl, add 3 liters of water, simmer over low heat until the volume is halved, strain through several layers of gauze.
Take half a glass half an hour before meals for three months.
Prepare an infusion of oats in a thermos (see the recipe above). Take a glass of infusion half an hour before meals.
Choleretic recipe:
- Rinse a glass of oats, add 1 liter of water, boil until 1/4 of the liquid has evaporated.
Take 100ml 3-4 times a day. Depending on the condition, the dose may be increased to a glass.
In case of disorders of the biliary system (biliary dyskinesia):
- insist oat flakes v hot water until it cools down. Take 1/2 cup half an hour before breakfast and dinner.
Pancreas (pancreatitis) treatment recipe:
- Grind a glass of washed oats in a meat grinder, boil with five glasses of boiling water, boil for 10 minutes, insist in a sealed container for one hour, drain.
Take 1 / 4-1 / 2 cup half an hour before meals.
The medicinal properties of oats, some time after ingestion, cause positive changes in the functioning of the liver, gallbladder, and pancreas.
Diseases of the heart, blood vessels, blood
Cardiac ischemia. Brew 0.5 cups of grains 1 liter of water, boil for 10 minutes. Take a glass 3-4 times a day.
To recover from a heart attack, drink 1/2 cup of the infusion (recipe above) during the day, taking several tablespoons at a time.
Hypertonic disease. For a month and a half every day, eat a plate of oatmeal in the morning, take half a glass of fresh beet juice, which should be allowed to settle for 2 hours beforehand.
Atherosclerosis. Grind the grains or flakes of "Hercules" into flour using a coffee grinder. Dilute a quarter of a glass of the resulting oat flour with water at room temperature, stirring constantly. Add the resulting mass in small portions to 0.5 liters of boiling water, also stirring constantly. Cook porridge over low heat for 10 minutes.
Improving blood composition. Brew the washed unrefined grains with two parts milk, you can add a little root. Simmer for 20 minutes, drain. Take the broth throughout the day.
Hypothyroidism
The medicinal properties of oats are used to treat thyroid gland when she is not producing enough hormones:
- Rinse a glass of grains in the husk, pour three liters of water in an enamel saucepan and boil until the broth acquires Brown color, drain.
- Pour the remaining oats with water and boil again until the grains burst - a white strip will appear on them. Strain the broth, take orally.
- Pour oats again with water and boil until a white broth is obtained, strain, also take orally.
After the grains are unsuitable for treatment, the decoction preparation scheme must be repeated.
Drink the broth during the week.
During treatment with oats of the thyroid gland, it is allowed to take 1 glass of tea or milk during the day, exclude the rest of the drinks. It is useful to expand the diet with seafood, fish.
Harm and contraindications
In rare cases, infusions and decoctions of oats can cause individual intolerance. Overdose may cause headaches.
Oats do not contain important trace elements that must be supplied to the body. Long lasting oat diet can cause deficiency. In some cases, oats are bad for the teeth.
Oats do not contain, but sometimes they are grown in the same place as wheat or barley, these crops can add gluten to oats. Therefore, in the case of gluten intolerance, you should be careful when taking oat dishes.
Included in oat bran an antioxidant - phytic acid - can negatively affect the absorption of iron and zinc by the body.
With oats, skin reactions are possible even with external use, which is confirmed by a study of children with atopic dermatitis.
Changed: 03.03.2019
Oats are an annual cereal with a straight stem, narrow long leaves and panicle-shaped inflorescences. The oat fruit is a scarious weevil. Oats bloom in June - August, oat fruits ripen in July - September.
For medicinal purposes, the aerial part of the plant and unrefined grain are used. The oat grass is harvested before and during flowering and dried immediately. Oat straw is harvested during the harvest.
The composition of oat grains includes proteins, fats, starch, fiber, vitamins A, C, E, H and group B, iron, phosphorus, chromium, sulfur, magnesium, nickel, zinc, fluorine, manganese, iodine, potassium, calcium, silicon , as well as pectins, organic acids, alkaloids, flavonoids, saponins.
Silicon, which is involved in the assimilation of calcium and a number of other microelements by the body, is several times higher in oats than in any other cereals (except for rice). Sulfur is necessary for the normalization of metabolism, for the nervous, bone tissue and blood. The polyphenols contained in oats have a beneficial effect on the pancreas and liver, and thyrostatin - on the activity of the thyroid gland. Oats are second only to grapes in terms of composition similar to human breast milk.
Oats are widely used in the treatment of diseases of the gastrointestinal tract, gastritis, pancreatitis, cholecystitis, as well as diabetes mellitus, bronchial asthma, eczema, diathesis, kidney and joint diseases.
The use of oats in traditional medicine
It is best to take oats in the form of a decoction, which has a diuretic, choleretic, enveloping, antipyretic and fortifying action... You can drink broth of oats every day instead of coffee and tea.
To prepare the broth, you need to take two glasses of oat grains, pour them into an enamel container and pour 250 ml cold water... After 11-12 hours, when the grains are swollen, add water to cover the grains and put on fire. Simmer the broth over low heat under the lid for at least 1.5 hours, adding water as it boils away. Cool the boiled oats, grind with a blender and mix the resulting mass with the broth. Boil the mixture again until the consistency of a thick jelly.
Broth of oats for the flu. Take a glass of oat grains, rinse, pour in a liter of water and leave overnight. The next morning, put on fire and cook until half of the original volume remains. Strain the ready-made broth and take it warm throughout the day. Additionally, during the day, drink 2 glasses of curdled milk with 5 cloves of garlic, crushed and mixed with curdled milk.
Broth of oats for bronchitis. Pour half a glass of oat grains with 2 liters of milk, simmer for 1.5 - 2 hours in the oven, strain. Drink 1 glass at night.Broth of oats for hepatitis and chronic gastritis. Take ½ cup oat grains, rinse, pour 500 ml pure water and put to infuse for 12 days. After this period, put on fire and boil for half an hour, covering with a lid, then leave again to infuse for 12 hours. Bring the resulting broth to 500 ml with boiled water. Take 70-100 ml three times a day before meals or between meals.
Broth of oats for pancreatitis... Sort the oat grains thoroughly, separating the husks and spoiled seeds. Pour the seeds with warm boiled water and put in a warm place for several days. After the seeds germinate, rinse them thoroughly, dry them and grind them into flour on a coffee grinder. One Art. Dissolve a spoonful of flour in a glass of water, boil for 2-3 minutes, insist for an hour and drink at a time. Drink the broth until complete recovery.
Decoction of oats as a diuretic and choleretic ... Pour a glass of oat grains with a liter of boiling water, keep on low heat until 1/4 of the volume has evaporated, cool, drain. Drink half a glass 3-4 times a day.
Broth of oats for edema... Pour 1 glass of oats with 4 glasses of water, keep in a water bath until the volume is halved. Add 4 tablespoons to the broth. tablespoons of honey and leave for 5 minutes, then strain. Take a decoction of 150 ml two to three times a day.
Broth of oats with stones in gallbladder ... Pour 750 ml of boiling milk into half a glass of oat grains, put in a hot oven for 1.5-2 hours, strain. Drink throughout the day.
Broth of oats for cystitis... Pour a glass of unpeeled oat grains with 250 ml of water, heat in a water bath until half of the volume has evaporated, drain. Add 2 tablespoons to the broth. tablespoons of honey, boil for 5 minutes. Drink 150 ml 2-3 times a day.
Broth of oats with depletion of the body. Take a glass of oat grains and pour 1 liter of boiling water, put on the stove and cook until the consistency of jelly. Strain the broth and add the same amount of milk to it. Again put on fire for a few minutes, then cool and add 3 tablespoons to the broth. spoons of honey. Take 1 glass of heated broth 3 times a day.
Broth of oats for osteochondrosis and joint diseases... Place 1 kg of oat straw in a canvas bag, steam it in boiling water for 1 hour. Hang the bag on the tap above the bathroom and run through it warm water... Take a bath for 40-60 minutes.
Broth of oats for rheumatism. Pour 300 grams of oat straw with 10 liters of water, boil for 30 minutes, cool to 32-33º С. Do foot baths with the broth.
Broth of oats for cystitis... Pour 250 grams of chopped oat straw with 3 liters of water, boil over low heat for 30 minutes, strain. Use for taking baths for 5-10 minutes at 35-36 ° C.
Oat wraps for arthritis. Take in equal parts oat straw, pine twigs and hay dust, pour 2/3 of the volume into an enamel container, add water and put on fire for half an hour, then insist for 20 minutes. Moisten a sheet, socks, cloths for the neck and hands in the broth. Squeeze everything a little and quickly put on socks, wrap the hands and the whole body up to the armpits. Lie in bed and wrap yourself tightly in a blanket. The duration of the procedure is approximately 2 hours. Do body wraps every day for a couple of months.
Tincture for urolithiasis. Pass the green oat grass through a meat grinder and fill a half-liter jar with chopped grass, pour vodka and leave for 15-20 days in a dark place, shaking from time to time. Then strain the tincture and take 25-30 drops, spreading it on the table. spoon of water, three times a day before meals.
Tincture of oats for insomnia. Take 1 tablespoon of oat grains and mince. Pour 100 ml of vodka into the raw material and leave for 2 weeks in a warm place. Take 30 drops, diluted with boiled water, twice a day.
Tincture of oats as a tonic and tonic... Grind the green grass of oats, fill a half-liter container, add vodka, leave in a dark place for 2-3 weeks, shaking occasionally. Strain, squeeze the raw material. Drink 3 times a day before meals, diluting 20-30 drops in the table. a spoonful of water.
Infusion of oats for kidney disease and dropsy... 100 g oat straw or 30 gr. Pour green oat grass with a liter of boiling water, leave for two hours in a warm place, then strain. Drink 1 glass 3 times daily before meals.
Infusion of oats for arthritis... Pour 1 table. a spoonful of chopped oat straw 250 ml of boiling water, leave for 1/2 hour, drain. Drink 100 ml three times a day before meals.
Infusion of oats for diathesis... Pour 2 table. tablespoons of oat grains ½ liter of boiling water, leave for three hours, drain. Take 100 ml four times a day.
Infusion of oats for cholecystitis. Pour ½ kg of oat grains with a liter of boiling water, leave for 40 minutes, strain. Drink half a glass 3 times a day.
Contraindications for taking oat preparations
Treatment with a decoction of this plant is contraindicated in renal and cardiovascular failure, individual intolerance, as well as in people with a removed gallbladder. Overdose can cause headaches.
During treatment with oats, spicy and salty foods, coffee, any alcoholic beverages, including beer, should be excluded from the menu.
It is not known to many that oats are considered a very useful cereal, since they can support health and cleanse the entire body. Taking tea was invented by Hippocrates. And the fact that oats have healing properties and it can be used as medicinal product revealed a French doctor who lived for 120 years. Perhaps because of this wonderful cereal?
Useful medicinal properties of oats
Along with many cereals, it is oats that are distinguished by their beneficial properties. Its use is recommended for inflammatory processes various bodies... Oats are especially useful for diseases of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates due to the content of a special element - magnesium. The substance improves the functioning of the cardiovascular and nervous system and also promotes metabolism. This cereal affects the increase immune system, therefore, for initial stages hypertension he is the first healer. Preparations containing oats in their composition strengthen blood vessels, replenish the level of silicon in the body, and take care of the musculoskeletal system.
In addition, oats contain various trace elements: phosphorus and potassium, which in a positive way affect the heart and kidneys. Due to the fact that oats are distinguished by their beneficial properties, they can cure many diseases without resorting to medications.
Cooking a decoction of oats
Grain is suitable not only for porridge: it can be made from it healing drink... Its preparation is very simple and accessible to everyone. So how do you make the right oat broth?
Better to take unrefined grains. They are crushed using a blender or meat grinder. One tablespoon of ground oats is poured into a thermos and poured into a glass of boiling water. The mixture should be infused for about 10 hours. Then the liquid is filtered and used like regular tea. For greater efficiency, the broth should be taken one glass at a time before three times a day one hour before eating for a month. This broth is considered prophylactic to strengthen the health of the whole body.
For what diseases is oat drink taken?
A decoction of oats has a beneficial effect on the entire body. It can be taken as complementary treatment many human organs. In addition, this cereal lowers blood sugar levels. In addition to these medicinal properties, it is also beneficial for such vital systems:
- Gastrointestinal tract.
- Heart and blood vessels.
- Liver.
- Kidney.
- With the flu.
Each individual disease is treated with different recipes for preparing a decoction. How to do it right for each of the diseases, we will tell further.
Useful properties of the broth
Oats themselves are undoubtedly considered a medicinal plant, but it is the broth from it that has many beneficial properties. After all, grains contain various trace elements, vitamins, fats, oils, which, when brewed, turn into a decoction. If you use a drink, the result will be more effective.
Why is the broth so useful:
- Helps fight viruses and strengthens the immune system.
- If you use it with onions, then sputum with colds will be better off retreating.
- At a temperature, it helps to reduce the heat.
- It has cleansing properties, so it is recommended to take it for liver disease.
- Reduces blood sugar.
- The vitamin contained in the broth affects the functioning of the nervous system.
- The work of the cardiovascular and digestive organs improves.
- Thanks to the broth, you can lose extra pounds.
- During pregnancy, the broth affects overall well-being.
- The broth is recommended for
- It is also irreplaceable for insomnia.
For more notable results, the drink should be drunk regularly.
Diseased liver: cures oats
And indeed it is. A decoction of oats fights intoxication of the body. It helps to eliminate toxins and free radicals from the body. Therefore, a decoction of oats is considered irreplaceable means... To cleanse this organ, you should take only high-quality grains, which are best purchased in pharmacies. For greater effectiveness of the product, you need to know how to properly make a decoction of oats. To prepare a drink, you need to prepare three glasses of washed grains and pour them with three liters of water, after which this composition must be boiled for at least three hours. You can stir it while boiling. After everything is boiled, the broth is wrung out. It is consumed in 150 ml 2-3 times a day one hour before a meal, for one month. For best results, this product can be used with the addition of milk.
For the therapy to be more effective, during the entire course it is necessary to adjust the diet. Completely exclude fried and fatty foods from the diet. It is better to use black Before the prevention of liver treatment, you should cleanse the body so that toxic waste does not return. In this case, one must be aware of using a decoction of oats, the benefits and harms are always interconnected, therefore, if there are more severe forms liver disease, then self-medication is better not to start.
Contraindications for use
Although all the facts indicate that the body is strengthened when a person consumes a decoction of oats, medicinal properties and there are also contraindications. The main enemy is the presence gallstone disease, in addition, if the gallbladder has been removed, then it is better to exclude oats from your diet. At serious illness liver or high cholesterol it is also better not to use a decoction.
During the appointment health drink it is necessary to abandon the use of coffee or strong tea, it is better to replace them with juices, jelly. If the body is weakened, then it is necessary to postpone the cleansing of the liver, since this load on the body will be too great. Pregnant women should take a decoction of oats after consulting a doctor. Benefit and harm are always nearby, so any manipulations with your body must be agreed with a specialist.
Oat broth for weight loss
As mentioned, a decoction of oats can help combat extra pounds... If combined with physical activity, then the result will not be long in coming. The effectiveness of weight loss is due to the high fiber content, which contributes to:
- Normalization of fat metabolism.
- Reducing sugar levels.
- Decrease in gastric acid secretion.
- Decrease in insulin production.
In order for the result of losing weight to be visible, you need to know how to properly make a decoction of oats. The recipe is as follows. One glass of oats is poured into three glasses of water and put on fire. After the water has evaporated (not all), the broth is removed. The drink is taken several times a day before meals, you can add honey to it. For weight loss to be more effective when you consume a decoction of oats, the recipe needs to be complicated by germinating the grains.
Oat broth recipes
Remember, the article said that for each of the diseases there is a recipe for making a drink.
Even if nothing bothers or hurts, you can use a decoction of oats for prevention. Medicinal properties and contraindications are always present, therefore, a doctor's consultation is needed.
Common or sown oats (Latin Avena sativa) are an annual plant of the family of cereals up to 100 cm high. Oats, like rye, barley, wheat and rice, are classified as cereals. The stem of the plant is hollow, erect, unbranched. At the end of the stem, spikelets, which consist of 2-4 flowers. Spikelets are located on peduncles and form a panicle. Leaves are linear. Blooms in June-August. Fruits ripen in place of flowers. Oat grains (more precisely, weevils) are surrounded by scales with which they do not grow together. This distinguishes oats from rye, barley and wheat. Under the outer layer of the caryopsis are cells containing a large number of proteins. In inner layer is the endosperm, and in it is the embryo.
- Place of growth: Cultivated as a cultivated plant throughout the world.
- Description: Hollow-stemmed cereal plant with linear leaves and small flowers. Spikelets form a panicle.
- Part used: the entire aerial part of the plant.
- Side effects: not identified.
Oats are a cultivated plant for a long time; distributed from Korea to Western Europe. Previously, scientists considered this cereal plant a weed and recommended removing it from the fields. Today, oats are one of the most common grain crops.
Indications for use
- Inflammation of the stomach and intestines.
- Lack of appetite.
- Weakness.
- Nervousness, loss of concentration.
- Insomnia.
- Violation of blood circulation.
- Painful periods.
- Rheumatism, gout.
Medicinal properties
In medicine, oats have been used for a very long time. Dioscorides used oat grains for compresses, gruel from it for diarrhea, and mucus for coughing. Oats are not only highly digestible nutritious food product, but also a medicine used to treat a wide variety of ailments. Oat flakes are usually made from oat grains, which in turn are used to prepare various dishes - soups, cereals, etc. Oat dishes are very useful for acute inflammation gastrointestinal tract and digestive problems. Oatmeal is an irreplaceable food for kidney disease, Bladder, spleen and lungs.
Oats removes nervous tension, effective for insomnia. Thanks to high content iron and other active substances oats help with anemia, and the calcium and phosphorus present in it are necessary for the formation of bones. It prevents the development of caries, diabetes mellitus, reduces blood cholesterol, normalizes heartbeat... The active substances contained in an aqueous tincture of green oats have a diuretic, diaphoretic and anti-febrile effect. Tincture of common oats is indicated for internal anxiety and insomnia. This cereal is recommended in the absence of appetite, depletion of the body, decreased ability to concentrate or after transfer infectious disease... Oatmeal baths are useful for circulatory disorders, rheumatic ailments, gout, joint diseases, bladder inflammation, painful menstruation.
What parts of the plant are used in medicine?
Grain, stems and flowers are used as medicinal raw materials. Oat flakes are made from the grain, and dried and chopped straw is used for baths. In homeopathy, an extract from seedlings is used.
Sowing oats are rich in biologically valuable active substances... None medicinal plant does not contain as much zinc as oats. In addition, this cereal contains amino acids, vitamins K, H, E, B vitamins, provitamin A. It is also rich minerals(phosphorus, aluminum, iron, potassium, manganese, cobalt) and trace elements. The alkaloid avenine in oats has a soothing effect.
Oat straw bath
Pour 100 g of chopped oat straw with 3 liters of water, cook for 20 minutes, strain and pour into the bath.
The most valuable qualities of various plants have been guarding people's health for many centuries. But, a person is simply lazy to use them, giving preference to pharmaceutical medicines. But you can get rid of many ailments with the help of simple and affordable herbs and plants. Home treatment with oats offers many options for restoring your health.
Oats: medicinal properties and contraindications
The cereal culture has a significant set of useful characteristics contributing to the restoration of health. Despite this oats beneficial features and contraindications are very impressive and before use it is worth familiarizing yourself in more detail, and after it has already been decided, you should resort to folk medicine or not.
Beneficial features:
- Relieves inflammation.
- Normalizes the work of the gastrointestinal tract.
- Cleans the liver and activates its work.
- Affects the acceleration of the absorption of carbohydrates.
- Boosts immunity.
- Strengthens the heart muscle.
- Stabilizes the nervous system.
- Strengthens blood vessels.
- Restores kidney function.
- Enhances mental activity.
- It has a positive effect on the musculoskeletal system of the body.
- Promotes the removal of sand and stones with urolithiasis.
- Relieves cramps.
- Nourishes and nourishes the dermis.
Home treatment with oats is varied. It is necessary to find out the most suitable recipe and start using it in practice.
Contraindications:
- It is forbidden to take an infusion of oats for cholelithiasis.
- Removal of the gallbladder.
- Cholecystitis and pathological diseases liver.
The rest of the oats, in various forms, are useful and indicated for use.
Medicinal properties of oats in folk medicine
Traditional medicine has already chosen oats for quality essential component for a variety of decoctions, infusions, drinks, mixtures and other useful things aimed at eliminating various diseases. The medicinal properties of oats are used by folk medicine to recover after surgical interventions, diet food, cleansing the body of toxins and many other things. It is important to learn how to cook correct recipes and use them in a timely manner in order to prevent the development of underlying health problems.
Oat treatment at home: contraindications
It is important to remember that any treatment must be supervised by a specialist. Before proceeding with any technique, consultation will be necessary. Some methods of treating oats at home have quite serious contraindications.
In no case should you take a decoction of cereal if the kidneys contain a large amount of stones and sand. An incorrectly calculated dose can lead to the fact that the active release of stones can provoke bleeding and severe pain... In this case, it is worth taking oats exclusively for inpatient treatment.
With stones in the gallbladder or in the ducts, it is also worth refraining from consuming oat drinks. Stones can clog the bile duct and cause bile stasis. An increase in the level of bilirubin has a very negative effect on health and can provoke an exacerbation of chronic diseases.
Homemade oat treatment: recipes
There are absolutely safe methods. Home treatment oatmeal recipes are different. You need to know how to prepare a cereal crop to alleviate the course of certain diseases or prevent their activation. Everyone in need of help will be able to find something for themselves.
Sprouted oats
This cereal becomes most valuable during germination. Sprouted oats are incredibly effective in this form for liver and gallbladder diseases. Consuming a culture in this form, you can normalize not only cardiac activity, but also cleanse the vessels of the brain.
In the process of germination in the cereal, the amount of magnesium, potassium, vitamins, fiber, silicon, phosphorus, magnesium and potassium increases. With excessive nervous excitability and physical exhaustion you cannot do without the use of oats.
Oat broth: recipe
Taking the habit of drinking a decoction of oats, the recipe for which is quite simple, you can give your body health and longevity. Many have long experienced miraculous properties of this plant. Oat broth contains vitamins, trace elements, starch, proteins, fats, essential oils and much more.
A decoction of oats has a diuretic, wound healing, tonic, choleretic, enveloping and carminative effect. Its use is indicated for many diseases and can be consumed as standard drinks.
The recipe for oat broth is as follows:
Rinse 2 cups whole grains well and cover with 300 milligrams of cold water. Leave for half a day for the seeds to swell. After that, add water to the level of the top grains and put on fire. Over low heat, the cereal should be cooked for at least one and a half hours. As soon as the amount of water decreases, it must be refilled. After removing from heat using a blender, grind the grains well. Add some water and put on fire. Bring to a jelly-like state.
This broth should be consumed like regular tea. Before each meal, about 30 minutes, take one small cup of the broth. This not only normalizes work digestive tract, but will also have a positive effect on the work of the whole organism.
Live oat jelly: recipe
A miraculous drink that has a beneficial effect on the body. Live oat jelly recipe has the following:
- Oats - 800 grams.
- Wheat - 200 grams.
- Water - 3.5 liters.
Germinate the grains. After the sprouts have appeared, pass through a meat grinder several times to obtain a homogeneous fine consistency. Insist processed grains in 2.5 liters of water for an hour and a half. The infusion must be stirred periodically. Squeeze out all the cooked mass. Fill the cake with the remaining amount of water. Mix well. Squeeze again. In total, about 4 liters of liquid is obtained. white by its consistency reminiscent of liquid cream. Drain and refrigerate. On the third day, live oat jelly is ready. The recipe is quite time consuming, but the beneficial properties of the plant transmitted to the body are above all.
Oat kvass: recipe
Natural drinks that can be beneficial have always been worth their weight in gold. Kvass from oats, the recipe for which is quite simple, refers precisely to those. Enjoying this tonic drink in hot weather can get double benefits.
Oat kvass recipe has the following:
- Rinse 300 grams of oats well. Place in a 3 liter jar mixed with 50 grams of sugar.
- Put gauze over the neck. Place in a cool, dark place for a couple of days.
- During this time, a film should form on the surface. After that, the liquid must be drained.
- Pour the grains with 2.5 liters of water and add 70 grams of sugar.
- The next day the drink will be ready.
The simplicity of the recipe and its benefits for the body are very great. You can enjoy such a drink even every day without harm to health.
Oat tincture: recipe
There are many recipes for tinctures using oats. Each one brings certain benefits to the body. Oat tincture recipe is simple yet effective.
- Take one glass of well-washed cereal. Grind to a cereal state using a blender.
- Pour 1 liter of boiling water.
- Wrap up. Place in a dark place for 12 hours.
- Put on fire. Boil. Keep until the appearance of a jelly-like mucous mass.
- Drink 2 glasses a day before each meal.
This tincture perfectly stimulates the work of the gastrointestinal tract, biliary system, kidneys and many other organs that need periodic cleansing.
Oats in folk medicine
You need to know how to use this or that cereal in order for it to be beneficial. Oats are widely used in folk medicine. Most interesting recipes it is necessary to study in more detail and take note of them.
How to clean your liver with oats at home
For the restoration of the liver, this particular cereal is most suitable. Treatment courses should be taken at least twice a year. It is worth learning how to clean your liver with oats at home.
The ideal option would be a decoction of cereal. Pour three cups of high-quality oats with three liters of boiling water. Put on fire and bring to a boil. Add water while stirring occasionally. Remove from heat. After the flock has cooled, squeeze the grains and get natural drink... It must be taken at least three times a day before meals in the amount of 150 milligrams. The course of treatment should be at least three weeks.
Bowel cleansing with oats at home
Oats have a beneficial effect on the intestines. It is a sorbent, so it easily removes toxins. Bowel cleansing with oats at home can be done in two ways:
- Take a decoction of oats three times a day before each meal, two glasses for two weeks.
- Consume an infusion of oats three times a day. In addition, you can combine bowel cleansing with oatmeal cooked in water without salt and milk. In this case, the intestines will quickly be cleansed of toxins and will return to normal.
Oats for the treatment of pancreas
V in this case live jelly or broth is perfect. Oats for the treatment of the pancreas are consumed three times a day, 200 milligrams one hour before meals. A good helper, in this case, can be oatmeal, consumed in the form of cereals, stimulating the work of the pancreas.
Treating diabetes with oats
Here the Hercules flakes come to the rescue. There are two ways to treat diabetes with oats:
- Consumption of sprouted oats. The grains should be added to any salads, soups, cereals, eaten just like that. Thanks to their active trace elements, they quickly lower blood sugar levels.
- Pour two liters of water over two glasses of cereal. Bring to a boil and boil for no more than a minute. Reduce heat and simmer until a jelly-like state is obtained. Remove from heat and cool. Strain. Add a similar amount of hawthorn juice. Drink throughout three months one glass three times a day.
Such treatment for diabetes with oats is effective and indicated by specialists.
Cough oats
In this case, you need to be ready for experiments. Cough oats are used in combination with sour milk and garlic. Prepare a standard decoction. Drink warm throughout the day. Squeeze 5 cloves of garlic into 500 milliliters of curdled milk and take with oat broth... Already on the second day, cough oats used in this way will give positive results.
Decoction of oats for cough
V this recipe nothing out of the ordinary. One tablespoon of natural honey is added to the broth of ordinary oats. Such a decoction of oats for coughing with honey is shown every three hours, 150 milligrams for 3 days.
Oats with cough milk
It is very effective for dry coughs. Makes him productive quickly. Oats with cough milk are prepared as follows:
Pour a liter of whole milk over a glass of unpeeled but well-washed oats. Boil. Simmer for 2-3 hours, until the liquid acquires a yellowish tint. Stir well so that the grains or milk do not burn. Remove from heat and strain. Add 50 grams to one glass of milk-oat broth butter and a tablespoon of honey. Mixes well. Oats with cough milk prepared in this way are taken in half a glass at least 4 times a day.
Smoking oats
WITH nicotine addiction this cereal also fights. Smoking oats are prepared as follows. Son-in-law, 50 grams of millet, oats, barley and rye. Rinse well. Pour 2 cups of cold water over. Boil. Boil for 10 minutes. Pour into a thermos and leave for at least 12 hours. Strain. Drink 100 milligrams three times a day until that day, until the craving for cigarettes disappears.
Oats for cholesterol
Get rid of cholesterol plaques Using this cereal is very simple. Oats for cholesterol are prepared as follows. Pour a glass of unrefined seed with a liter of boiling water and pour over a thermos. In the morning, drink a glass on an empty stomach. Repeat the procedure before lunch. It is worth brewing a new broth every day. Already in a week, the cholesterol level will decrease at least 2 times, the amount of toxins 3 times, the stomach will normalize, and the complexion will improve.
Oats from pressure
The effectiveness of this recipe has been tested by many people. Oats from pressure are taken in the amount of 2 tablespoons, washed, filled with 2 glasses of water. Boil for at least 15 minutes. Pour into a thermos. Let it brew for at least 12 hours. Take half a glass of infusion daily three times a day for a month. It is worth preparing a new infusion every day. If, after a month's break, the pressure starts to rise again, then you can undergo the course of treatment again.
Oats for allergies
In this case, it is advisable not only to consume oats for allergies, but also to combine it with the diet. A standard broth is taken 4 times a day, half an hour before a dietary meal. Important to achieve positive results, give up sweets and harmful products... Pretty fast allergic rashes on the skin will decrease, since oat enzymes have a predisposition to breakdown of fats in the large intestine.
Constipation oats
If long time bowel cleansing does not occur, then you should drink oats for constipation. Boil one glass of washed cereal for a couple of hours in 2 liters of water. Insist for 3 hours. Squeeze out the grains. Consume a glass of drink at least 4 times a day for three days... The bowel cleansing will be quick and gentle.
Oats for acne
It is possible to cope with rashes with the help of this culture. Oats for acne are prepared as a standard infusion and applied every day, 100 milligrams before each meal. The skin will begin to improve after daily monthly intake infusion. Therefore, to everyone who wants to have perfect skin, you should be patient.
Heartburn oats
It's not incredible that oats are not effective for heartburn. It is important to observe the frequency of admission: before each meal, 200 milligrams of broth. Only after an hour can it be eaten. During this time useful components cereals will already produce their enveloping effect and prevent heartburn that occurs after eating.
Oats for edema
Due to the fact that the cereal has a diuretic effect, it must be taken with the development of edema. In addition, it will enhance metabolism and speed up metabolic processes. Oats for edema, 150 milligrams of infusion, are taken one hour before meals. It will help stabilize excretory processes and gently relieve swelling, preventing dehydration.
Oats for cancer
Oatmeal broth helps fight many malignant tumors... Oats for cancer are prepared as follows: pour a glass of high-quality washed grains with a liter of water. Boil. Simmer over low heat for 20-30 minutes. Wrap up. Insist for at least 3 hours. Strain. Drink in equal amounts three times a day before meals.
Oats from alcoholism
The unique constituents of cereal suppress human cravings for alcohol. Oats for alcoholism are prepared as follows:
- Pour halfway into a three-liter saucepan unpeeled oats and rinse well.
- Pour water to the top and put on fire. After boiling, reduce gas and simmer for about 40 minutes.
- Strain the broth. Add 100 grams of calendula flowers. Wrap and leave to infuse for 12 hours.
- Strain the broth.
The patient should drink the infusion 3 times a day, one glass at a time. Experts say that alcohol intolerance will appear on the fourth day.
Treatment with oats at home is varied. But, one thing is clear - consuming drinks made from this cereal crops, you can significantly improve your body and prevent the development of numerous diseases.
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