Anise: beneficial properties and contraindications. The use of anise fruits and seeds for medicinal purposes Anise in bags

For centuries, humanity has actively used anise to treat the most various diseases. The greenish seeds of this plant were highly valued in Ancient Greece and Rome, and in the East they were even used to pay taxes. Today, anise seeds help people around the world fight various diseases ranging from disorders digestive systems s and ending with low libido.

What is anise?

Common anise, Pimpinella anisum, Anisum vulgare, Anisum officinarum, Anise - this is all the name of one plant, which, however, should not be confused with another anise - Chinese, or also known as real star anise. It is the Chinese plant that produces star-shaped fruits. But now we are talking about a completely different grass. The fruits of anise are seeds called cumin.

This herbaceous plant belongs to the celery family and can grow up to a meter. From the thin spindle-shaped roots, fluted stems and leaves grow, which form feathery lobes. In spring, white flowers with a delicate sweet aroma appear on the plants. At the end of August - beginning of September, seeds are formed. The native lands for this plant are Egypt, Asia Minor, Greece. Although nowadays, if favorable conditions are created, anise can grow in almost any corner of the Earth.

Active Ingredients

Anise seeds consist of 18 percent, 8-23% of, 2-7% of essential oils, 5% of, 12-25 percent of the composition is, the rest is.

Anise seeds have a delicious aroma thanks to high concentration anethole essential oil. They also serve as a source. These minerals are essential for maintaining heart function, proper blood circulation, bone health, and also help convert food into energy. , which are part of anise seeds, are important for the functioning of the brain.

Anise: benefits and harm to the body

History of human use of anise as a medicine with spicy aroma totals, according to at least, 4 thousand years. As historians suggest, it all started from Egypt. There, according to ancient records, the plant was used as a diuretic and to treat toothache. In ancient Greek medical records There is a mention of anise as a means to improve the functioning of the respiratory system, an analgesic, as well as a diuretic and a thirst-quenching plant.

Since the 1800s, the era of commercial use of caraway oils began. Then anise was noticed by cosmetics manufacturers and detergents. IN Food Industry known as a spicy additive to the most different categories products, including alcoholic drinks, dairy, jellies, puddings, meat, sweets.

Anise essential oil, as well as teas made from it, are widely used in medicine. For what purpose? This is what we will now try to understand.

Medicinal properties of anise:

  • facilitates expectoration;
  • relieves bloating (including in children);
  • antispasmodic;
  • antiseptic;
  • soothes coughs in bronchitis and asthma;
  • relieves pain from laryngitis and pharyngitis;
  • relieves insomnia;
  • stimulates appetite;
  • relieves abdominal cramps;
  • reduces nausea.

In addition, anise oil folk medicine used to treat head lice, scabies, and psoriasis. And for nursing mothers, this remedy is suitable for improving milk production.

Other beneficial properties of anise

In addition to the mentioned medicinal effects, other properties of this plant are known. In particular, thanks to antibacterial effect, it is included in some toothpastes. And the anti-inflammatory properties are compared to the effect of aspirin.

Anise essential oil protects DNA cells from free radicals and prevents the formation of malignant tumors.

There is also an opinion that anise can reduce... A 60-day experiment showed that daily consumption of seeds in powder reduces blood sugar levels by 36%, and also regulates the concentration of cholesterol and triglycerides in the blood. Crushed cumin seeds applied to the forehead, neck or temples relieve headaches, particularly during migraine attacks. Experiments on rats have shown that anise promotes the absorption of iron, thereby serving prophylactic against anemia.

This plant also has calming properties. Anise contains thymol, linalol, terpineol, and eugenol, which reduce the manifestation of nervousness and anxiety. Interestingly, cumin (seeds) belongs to the group of aphrodisiac plants. In addition, it has mild laxative and diuretic effects. In combination with sassafras oil, it serves as a means to destroy insect pests (moths, bedbugs, cockroaches, lice). Fishermen add anise to their bait.

In the food industry, as a seasoning, added to meat, fish, soups and sauces, pickles and confectionery.

Dosages

Today there are no clearly defined norms for the consumption of anise, just as there are no calculated daily norms for it. But most often, from half to 2 grams of seeds or 0.2-0.3 ml of essential oil are used to treat digestive system disorders.

In the form of an infusion, usually take 1-2 teaspoons of crushed seeds per glass of boiling water. In the form of oil, herbalists advise consuming 1 drop of the substance with half a teaspoon of honey.

This plant is considered safe for humans, however, abuse of seeds or essential oil can cause side effects as allergic rash, complications of the respiratory and digestive systems. An overdose of essential oil causes vomiting, convulsions, and sometimes pulmonary edema, paralysis, mental disorders, to whom.

The main contraindication for taking anise preparations is pregnancy. Because this plant has abortive abilities.

How to prepare seeds

After harvesting, anise seeds are dried in special trays until they turn greyish-brown. Then you can grind it to a powder and store it in a sealed container or use it whole. This is the famous anise seasoning - cumin.

Anise oil is obtained from the seeds of the herb through steam distillation. The highest quality product is obtained from ripe seeds located in the center of the umbrella. The range of uses of anise oil is extremely wide - from the food industry to pharmacology.

The chemical composition of anise oil varies depending on where the herb grew. But in most cases, 80-90 percent of the substance is anethole, which gives the product a specific smell, as well as some other chemical elements.

Anise oil has antibacterial, antifungal, antioxidant, and expectorant properties. Therefore, it is often included in cough syrups and lozenges. Thanks to special composition, loosens mucus in the respiratory tract, facilitates breathing during asthma and ARVI. Antibacterial properties make it effective against Staphylococcus aureus, streptococcus, coli. The list of fungi that are afraid of anise also includes Candida. The relaxing properties of the oil help relieve cramps and spasms of various origins.

How to make anise oil

Industrial production of anise oil is a labor-intensive multi-step process. But small portions of the product can be made at home. For this you will need:

  • cumin seeds (dry);
  • carrier oil (for example, almond);
  • mortar for grinding seeds;
  • gauze;
  • glass container.

Grind the dry seeds in a mortar until the oil comes out (but do not bring it to a powder consistency). Pour into a glass container and add the base oil (the liquid should completely cover the seeds). Close the container tightly and place in the sun (this will speed up the release of oil from the crushed seeds). Strain through cheesecloth. Ready anise oil store in a cool dry place.

Common anise tea

When the disease has tightened the throat and it is difficult to swallow, a cough of any origin is annoying (bronchial, allergic, asthmatic or after smoking), get rid of unpleasant symptoms Anise tea will help. It is prepared from fresh or dry seeds of the plant.

Another beneficial property of tea is the treatment of flatulence, getting rid of the feeling of heaviness after overeating, and, like ginger, anise relieves nausea.

If you sweeten your drink with honey, you can get an alternative to high-calorie drinks, and the antibacterial properties of anise will freshen your breath after drinking tea.

Seed tea recipe

To prepare anise tea you will need a teaspoon of seeds and a glass of boiled water. Put on fire and boil for no more than a minute. Let it brew. Drink a glass of anise tea after each main meal. This decoction is effective for bronchitis, asthma, and slow digestion.

Other Anise Recipes

General strengthening tincture

Pour 40 g of seeds into a glass of vodka. Leave for a week to 10 days. Take 20-25 drops three times a day.

Mouthwash infusion

2 tsp. Mix the seeds with a glass of boiling water. After an hour, strain. Rinse your mouth and throat several times a day.

Cumin decoction

Pour 20 g of cumin seeds into 200 ml of boiling water. Cook for 15 minutes, then leave for another 20 minutes. Strain, add 20 g of honey and the same amount of cognac. Take 1 tablespoon warm three times a day.

Anise in cosmetology

Anise oil is an excellent remedy for improving the condition of sagging skin. The remedies suggested below are easy to prepare yourself at home.

Mask for aging skin

1 tablespoon carrier oil (any vegetable oil) add 2 drops of anise essential oil. Mix thoroughly and apply with light massaging movements to the skin of the face, neck, and décolleté.

Rejuvenation mask

Add 1 teaspoon of honey and 1 drop of essential anise oil to 2 tablespoons of sour cream. After applying to the face, leave for 10 minutes. Remove any remaining residue with a paper towel.

Mask for skin elasticity

For this remedy you will need 1 tablespoon of grated carrots, 2 tablespoons of cottage cheese, 1 teaspoon of anise decoction. Mix all ingredients until smooth. Keep on face for about 10 minutes.

Moisturizing mask

Prepare a paste from 2 tablespoons of grated cucumber and the same amount oatmeal, 1 teaspoon of anise seed decoction. Apply with light movements to the face, after 10 minutes rinse with warm water.

Mask for very dry skin

Peel and chop the still warm jacket potatoes, add warm milk and 1 drop of essential anise oil. Stir until the consistency of thick sour cream and apply to the skin of the face. After 15 minutes, wash off.

Despite its apparent simplicity and widespread use, anise has a whole range of beneficial properties. It is a pity that many people see only a weed in this plant and mercilessly eradicate it, forgetting that cumin plays an important role in maintaining health, and in some cases can serve as the most effective medicine, which has no analogues in pharmacies.

Anise fruits, along with the essential oil obtained from them, are used not only in medicine and perfumery. Cooks all over the world add aromatic spices to fish and meat dishes and confectionery. It is also valued in the alcohol industry. But based on anise, you can prepare not only strong drinks, but also healthy delicious tea with a light refreshing aroma.

The ancient Greeks and Romans knew about the beneficial properties of anise; there are references to it in the works of Avicenna. The plant is cultivated everywhere from America to Japan. In Russia, it began to be grown in the 19th century as a valuable essential oil crop.

The value of anise is determined by its chemical composition, in which the concentration of essential oil reaches 3.5-6%. In addition, the content of protein substances in the plant reaches 20%, and fatty oils up to 28%.

The main value of anise ester is that it improves excretory function respiratory tract. Especially pronounced effect the use is noticeable in children, the liquefaction and expectoration of sputum improves. Anise tea, both in collections and as a single component, soothes nervous system, normalizes sleep.

In addition to the expectorant, among pharmacological properties Anise fruit: lactogenic, antiseptic, antispasmodic, choleretic, gastrointestinal, carminative, anti-inflammatory.

Anise oil improves intestinal function by relieving smooth muscle spasms. It is often included in laxatives and stomach preparations.

Anise infusion is not only effective against coughs, but also removes odor from the mouth when rinsed and helps with gum inflammation. Even in the ancient East, healers prescribed chewing seeds to strengthen teeth and improve their appearance.

It is believed that the oil, when used on hands and face, protects against mosquito bites. As part of many cosmetic preparations, it promotes rejuvenation and firmness of the skin.

Among the contraindications to taking products based on seeds and anise oil:

  • individual intolerance;
  • pregnancy;
  • children under 3 years of age;
  • gastrointestinal diseases;
  • increased blood clotting.

It should also be taken into account that anise essential oil may be an allergen, so it is necessary to undergo a reaction test before using it.

How to brew and drink

When choosing anise seeds for further preparation, you need to pay attention to the color. High-quality ones are distinguished by their light brown color and strong aroma. The dark ones, most likely, were lying on the counter, or they were collected too late and they were overripe.

Recipe for decoction in a water bath

Pour 5 g of anise (1 teaspoon) into a small bowl and pour 200 ml of boiling water. Cover tightly with a lid, place over a larger container of boiling water and keep in a water bath for 15 minutes. After this, the broth should be infused for another 45 minutes. Next, strain the liquid and add water to the original volume. This infusion is stored in the refrigerator for a maximum of 24 hours.

As an expectorant, drink ¼ glass 3-4 times a day half an hour before meals, shaking before use.

Classic way

Anise infusion can be brewed like regular tea at the rate of 1 tsp. crushed seeds per glass of boiling water. Leave for 10 minutes. Another good way to take this tea is with honey. At the pharmacy you can buy ready-made tea with anise, cumin and fennel.

Vitamin with lime zest

Pour 0.5 tsp into a thermos or teapot. ground anise seeds (it’s convenient to do this in a mortar), a cinnamon stick, chopped lime zest (can be replaced with lemon) and ginger root cut into slices (0.5-1 cm). Pour 500 ml of boiling water. Leave for 20-30 minutes. Strain.

A cooled, never hot drink can be sweetened with honey. This tea has a tonic effect, will invigorate, give strength and energy.

For bronchitis, pharyngitis or cough, as an expectorant

1 tbsp. l. Grind anise seeds and pour 200 ml cold water and cook over low heat for 10 minutes. Remove from heat, leave for 50-60 minutes. Strain. Drink ½ glass four times a day.

When consuming various infusions and decoctions of anise, one must still remember that this is a plant with powerful therapeutic effect and you can’t drink them instead of your usual tea; you must follow the dosage. In addition, it should not be confused with star anise, which is called star anise, or with caraway seeds, sometimes called wild or field anise. This is absolutely various plants with its properties and contraindications.

Anise is an annual plant slightly more than half a meter tall. The stem is straight, thin flat leaves with serrated edges. Blooms in early July with small five-petaled flowers white, which form small umbrella-shaped inflorescences. In August, a slightly elongated fruit 3 mm long with a specific aroma ripens on the plant. The plant is widespread - grows in America, Europe, Central Asia and in the Caucasus. Anise has many beneficial properties and has certain contraindications, we will talk about them in more detail below.

Chemical composition of anise and its nutritional value

The composition of anise includes many elements: phosphorus, calcium, potassium, magnesium, zinc, manganese, copper, sulfur; folic and ascorbic acids, riboflavin, niacin, pyridoxine, thiamine.

Important! Highest concentration useful substances in anise seeds.

Anise oils contain anise ketone, anisealdehyde and anisic acid.

The nutritional value 100 g anise: carbohydrates - 35.5 g, protein - 17.7 g, fat - 15.8 g, while the calorie content is 337 calories. The plant has quite high calorie content, since its composition includes essential oils and fatty acids.

Pharmacological properties of anise


The healing properties of common anise have been known to people for a long time. Anise has antispasmodic, anti-inflammatory and expectorant properties, and also has a bactericidal effect on the mucous membranes of the respiratory tract, facilitating the release of sputum. Used for removing painful sensations and for churning high temperature as a diaphoretic. Anise solution and tincture act as a laxative and antiseptic. The drugs are applicable for the treatment of kidneys, liver, gastrointestinal tract And genitourinary system, headaches, insomnia, nervous disorders. The beneficial properties of anise have a beneficial effect on solving intimate problems. It is believed that the plant relieves the fairer sex from female diseases, and improves potency for men.

Medicinal properties of anise seeds

Anise seeds have valuable medicinal properties, they cure diseases of the stomach and kidneys, restore sexual functions, are used for expectoration of mucus and phlegm, and improve the smell of the mouth.

The range of uses of anise essential oil is wide; it is used for tachycardia, rheumatism, arthritis, cough, asthma, runny nose, cystitis and kidney stones, muscle pain, flatulence, dizziness and headaches, menopause and stress. Anise oil accelerates the healing of burns and fights bleeding gums. Teas and infusions from anise seeds increase lactation in nursing women.

The use of anise fruits in folk medicine


Thanks to chemical composition anise fruits have healing properties, which ease the course of diseases and allow you to recover without the use of drugs. Traditional healers like to use anise for treatment various diseases. The fruits are a valuable raw material for breast elixirs, drops, oils, ammonia-anise tincture, as well as breast teas, laxatives and diaphoretics. If possible, you should choose fruits that are bright in color and have a rich aroma. dark color and a barely perceptible smell may indicate that the seeds are stale or were stored in improper conditions.

Did you know? Fragrant anise oil has found worthy use in soap making.

Popular fruit recipes for healing:

  • for colds and sore throats - boil anise fruits for 10 minutes, strain the broth, add 1 tsp. honey and cognac.
  • for cough – 1 tsp. anise fruits, licorice, marshmallow and sage herb powder are poured with two glasses of boiling water, infused and taken up to 4 times a day.
  • for diseases of the gastrointestinal tract - 1 tbsp. l. Pour anise, mint, chamomile, caraway and valerian into a liter of water, bring to a boil, strain and drink half a glass 2 times a day.
  • for kidney diseases - 1 tsp. Brew the fruits of anise, juniper, parsley and lily of the valley with two glasses of boiling water, leave for two hours, take half a glass 3 times a day.

Tea brewed from dried anise herb has found its use as a means to stimulate the pancreas and liver.

How is anise used in cosmetology?

Anise has been used for cosmetic purposes only recently, mainly in anti-aging procedures and preparations. Anise extract and anise oil help smooth out facial wrinkles, relaxing facial muscles. Anise essential oil can be added to a cream, lotion or mask.

Perfumers became interested in the unusual aroma of anise, and they began to use its natural extracts and artificially synthesized ones in the production of perfumes and colognes.

Uses of anise for culinary purposes

Cooking actively uses anise fruits in the form of spices. Anise is added to confectionery and bakery products, when preserving fruits and berries, when preparing meat and vegetable dishes and sauces. Anise fruits are used in the production of absinthe, sambuca, anise vodka and other alcoholic beverages. IN eastern countries Anise fruits are used for brewing tea, for marinating meat and fish, and preparing fruit dishes.

Did you know? Archaeologists have proven the use of anise in medicinal purposes in Ancient Egypt, Rome and Greece.

Anise: how to prepare medicinal raw materials

The procurement of raw materials is carried out at the end of summer, when the stem turns yellow and the fruits become brown color. The plant is cut and hung to dry in a ventilated, dark room. After drying, the anise is threshed to remove the medicinal seeds. Medicinal raw materials are poured into a resealable jar or sealed bag and stored in a cool place for 2-3 years.

Among all the diversity medicinal plants Anise takes pride of place. Its sweetish tart smell attracted the attention of cooks, pharmacists, and winemakers. Small brownish flowers with a distinct aroma have become famous all over the world. This article is about the medicinal properties and contraindications of anise.

Anise has been popular since ancient times. The true homeland of this plant is still controversial. Some call Asia Minor, others - Ancient Egypt and Greece. In Russia, this plant began to be grown at the end of the 19th century.

Its main purpose is spice. Now it is used as a spice for preparing salads, sauces, sweet dishes, baked goods and drinks. Even alcoholic drinks have not bypassed this plant - sambuca, aniseed vodka and others.

Even in ancient times, it was found that the plant has unusual medicinal properties. Magicians placed it at the head of the sick to banish nightmares and normalize sleep. Today, anise is widely used in medicine. Medicines are made on its basis. Popular today are ammonia-anise drops, cough candies, breast elixir, anise oil.

Traditional healers offer a large number of recipes for tea, infusions and drinks. Psychologists recommend anise for aromatherapy, as its smell has a tonic and calming effect.

The secret is in the chemical composition of anise

The most valuable part of a plant is its seeds. They are also called fruits.

They contain a large number of different vitamins and minerals.

Per hundred grams of seeds there are:

  • Vitamin C or ascorbic acid– 21 mg;
  • PP or niacin – 3.06 mg;
  • B5 or pantothenic acid– 0.79 mg;
  • B6 or pyridoxine – 0.59 mg;
  • B1 or thiamine – 0.35;
  • B2 or riboflavin – 0.3;
  • folic acid– 10 mg.

Main cast:

  • fiber 15 grams;
  • proteins – 15 grams;
  • fats – 16 grams;
  • carbohydrates – 35 grams;
  • ash – 7 grams;
  • water - 10% of the total weight of the plant.


Minerals: iron, selenium, sodium, phosphorus, magnesium, calcium, selenium, potassium, copper, manganese, zinc and some others.

Its oils contain:

  • anisealdehyde;
  • anethole;
  • anise ketol;
  • methylchavicol;
  • anisic acid;
  • sugar;
  • protein substances.

Calories and nutritional value

There are 337 calories per hundred grams of product.

The nutritional value:

  • fats – 15.9 grams;
  • carbohydrates – 35.4 grams;
  • proteins – 17.6 grams.

Medicinal properties of anise

Anise acts as an analgesic, antiseptic, antipyretic, diaphoretic and anti-inflammatory. It also has a diuretic, laxative, antispasmodic and sedative effect. The drugs are used in the treatment of liver diseases, Bladder, gastrointestinal tract, kidneys, cough, headaches, nervous and sexual disorders.

Anise helps women a lot. He brings it back to normal menstrual cycle, relieves pain, treats frigidity.

For men it is useful as a means to increase potency.

Has a beneficial effect on the nervous system. Effective for sleep disturbances, insomnia and frequent awakenings.

The effect of anise on the human body

Plant seeds and medicines based on them:

  • increase appetite;
  • improves the functioning of the gastrointestinal tract;
  • improve kidney function;
  • stimulate genitourinary functions;
  • act as an expectorant;
  • eliminate bad smell from mouth;

Anise essential oils are used for the following diseases:

  • nervous exhaustion and overstrain (stress, apathy, depression, melancholy, etc.);
  • headache and dizziness;
  • stomach problems (vomiting, constipation, flatulence);
  • arthritis and rheumatism;
  • muscle pain;
  • women's diseases (painful menstruation and menopause);
  • tachycardia;
  • upper respiratory tract diseases (asthma, runny nose, cough);
  • diseases of the genitourinary system (cystitis, kidney stones, swelling).

Anise oil is also valued as a remedy against burns, hoarseness in the voice, inflammation of the gums and scurvy.

Teas and tinctures are made from anise seeds. Tea is used to increase the amount breast milk and at colds throat.

The benefits of anise for the human body

Thanks to its unique chemical composition, anise helps get rid of a number of diseases.

Ascorbic acid, which is contained in anise, has an antibacterial and antiviral effect, and also strengthens the immune system.

High levels of niacin normalize the functioning of the gastrointestinal tract and support normal level cholesterol.


The main mineral in anise is potassium. Its share is 1440 milligrams per 100 grams of product. And, as you know, potassium and calcium are important for the functioning of the heart and the elasticity of blood vessels.

Iron is necessary for the prevention and treatment of anemia.

Anise seeds provoke contraction of the muscles of the uterus, so it is used for painful periods and to enhance labor activity.

By consuming anise, you can increase the amount of breast milk during lactation. And in this way the child will be able to get rid of flatulence and colic.

The plant increases sensitivity. Anise is considered a powerful aphrodisiac. To get rid of frigidity and increase potency, drink anise tea. In addition, it contains the hormone estrogen. It is necessary to improve reproductive function body.

Anise tincture is used to get rid of thrush in the mouth. And also for the treatment of sore throat, bronchitis, laryngitis and tonsillitis.

Thanks to its effect, the effect of antibiotics taken is enhanced.

Anise oil along with egg white will help heal the burn.

Contraindications for use and harmful effects of anise

Despite great amount beneficial properties, anise can provide harmful effects on human health. Therefore, before using it, you must be sure to familiarize yourself with the contraindications. It cannot be used if you have:

Long-term use may lead to allergic reactions on the skin and dermatitis. Do not use oils if your skin has rashes, redness, acne and cuts.

Anise provokes contraction of the muscles of the uterus, so during pregnancy it can cause premature birth. It should not be taken until labor begins. This is both a plus and a minus. Therefore, it should be remembered that at the beginning of pregnancy it is contraindicated, but at the end, on the contrary, it is recommended.

The plant increases appetite, so people with overweight It is better to limit its use or avoid it altogether.

Anise causes increased production gastric juice, and when peptic ulcers it will only harm the body.

Affecting the nervous system, it can cause slight malaise and dizziness.

Anise has a relatively small range of contraindications. Its impact on human health is more positive than negative. Any medicine must be used correctly. If you do not have an ulcer and are not pregnant, then you can safely treat yourself to anise tea and enjoy its pleasant aroma.

If you have ever seen a counter with natural herbs and spices, your attention would probably have been attracted by small brown stars - this is anise, one of the oldest known spices. Since ancient times, this spice was highly valued and was used not only for food, but also for medicinal purposes. Anise has a special aroma; in addition to cooking, it is also used in aromatherapy; it helps get rid of many ailments and health problems.

What are the benefits of anise?

Anise seeds contain various fatty and essential oils, which include anisaldehyde, methyl chavicol, anethole, anise ketol, sugars, anisic acid, and protein substances. Anise also contains B vitamins. As well as minerals: calcium, potassium, magnesium, phosphorus, selenium, iron, zinc, copper and sodium.

Nutritional value of anise: water - 9.5 g, fats - 16 g, carbohydrates - 35.4 g. Calorie content of the product - 337 kcal per 100 g.

Even in ancient Greece, anise was used to treat abdominal pain and as a diuretic. Modern medicine uses anise seeds and oil to make various medicines. Anise has an analgesic, anti-inflammatory, antipyretic and antiseptic effect. It is also used as an antispasmodic, diuretic, laxative and sedative. Preparations based on anise are prescribed to normalize the functioning of the liver, pancreas, cough, colic, flatulence, gastritis and some other digestive disorders.

Anise normalizes the gastrointestinal tract, increases appetite, eliminates headaches and depression, improves kidney function, and stimulates genitourinary functions. It is believed that anise relieves frigidity, normalizes the menstrual cycle, relieves menstrual pain, and in men it increases potency.

Anise infusion or tea with anise has excellent expectorant properties and is used to treat coughs. Many include anise and anise oil in their recipes. For bad breath, diseases of the gums and nasopharynx, anise is also used, which successfully solves these problems and improves general state body.

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