How to treat diarrhea with water at home. Watery stools Watery diarrhea in adults

Intestinal upset can affect every adult. Usually they do not attach much importance to this and use tablets advertised on TV to stop diarrhea, pushing the problem aside. However, diarrhea in an adult with water is not an independent disease that can simply be suppressed. It is rather a symptom that indicates the presence of some serious problem in the gastrointestinal tract.

What you need to know about diarrhea?

Watery diarrhea in adults is accompanied by an increase in body temperature, sudden paroxysmal pain in the stomach and even nausea, as well as vomiting.

Diarrhea is an act of defecation that occurs more than 2 times a day. Diarrhea is the first sign of an upset stomach. If this symptom bothers a person for a long time, there is no need to rush and start eliminating diarrhea with the help of tablets. To successfully combat a disorder, you need to find its cause.

A dangerous factor in frequent watery bowel movements is rapid dehydration of the body. If acts of defecation occur excessively often, a person experiences fever and pain, you should immediately consult a doctor, where the main cause that caused watery, profuse diarrhea will be diagnosed and eliminated.

Causes of watery diarrhea

Diarrhea in an adult can begin as soon as various reasons. Doctors identify the following main factors:

  • Food poisoning. Occurs after a person consumes certain foods or alcoholic beverages (alcohol poisoning).
  • Indigestion. Occurs as a result of heavy intake of fatty, spicy or difficult-to-stomach meat and fish dishes.
  • Stress. Experiences, emotional shocks and overloads can lead to the release of hormones, which lead to diarrhea with water.
  • Allergic reaction. Diarrhea can be caused by the body's intolerance to a particular product. For example, lactose in dairy products.
  • Lesions of the digestive organs. Among them are gastritis, peptic ulcer, ulcerative colitis and more.
  • Diseases that are caused by bacteria, protozoa and viruses. Among them are salmonellosis, dysentery or intestinal flu.
  • Climate change. Diarrhea in this situation is called traveler's syndrome. In such a situation, a change in climatic conditions and nutrition can lead to quite long-term diarrhea (up to 3 days in a row).
  • Poisoning with toxic substances. Among them are lead, mercury and more.
  • Enzyme deficiency.

This is what the main causes that cause watery diarrhea look like. If such a symptom occurs, it is important to immediately go to the hospital to determine the root cause of the disorder and quickly eliminate it without harm to health.

Why is the symptom dangerous?

Diarrhea, like water in an adult, tends to occur during the hot season. The warmer it is outside, the more often people suffer from this type of diarrhea. The reason for this phenomenon is the active development of bacteria and harmful microorganisms in a warm environment. Frequent, turning into chronic type diarrhea with water occurs when a person is infected with Giardia or other helminths.

The biggest danger for a person with diarrhea is dehydration. For prolonged diarrhea, the doctor will take the most important steps to restore the body's water balance.

Meat and dairy products may contain staphylococci. And the danger of this bacterium is that it is not afraid heat treatment. When it affects the stomach and intestines of a person, the patient begins to suffer not only from stomach and intestinal disorders. The patient also experiences excessive salivation, nausea, heartburn and vomiting. However, the patient's temperature, pulse and blood pressure may be within normal limits.

Associated symptoms

Manifestations of diarrhea in an adult with mild poisoning or ordinary indigestion are quite mild. In this case, the symptoms may be supplemented by abdominal pain, flatulence and bloating.

If the cause of diarrhea is more serious, for example - severe poisoning or infectious diseases, then the patient may experience the following accompanying symptoms:

  • Severe weakness.
  • Vomiting, nausea.
  • Fever and significant increase in body temperature.
  • Severe, paroxysmal vomiting.

In this state, the patient loses appetite and becomes drowsy. Most patients refuse to eat, but suffer from severe thirst.

Recognizing dehydration is also quite easy. The patient not only suffers from thirst, but also experiences the following symptoms:

  • Scanty urination.
  • Dark colored urine.
  • Chapped lips.
  • Dryness skin.
  • Drying of the mucous membranes of the eyes.

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Also, when checked, the person’s pulse will be higher than in a calm state before the illness. And here arterial pressure on the contrary, it will be reduced. This condition often leads to muscle cramps.

Diagnostics

Diagnosis of diarrhea involves a fecal examination. A proctological examination is also advisable. It is thanks to this diagnostic method that the patient’s health problems can be identified, such as:

  • Fistula.
  • Paraproctitis.
  • Anal fissure.

The presence of these signs in almost 100% of cases indicates that the patient has Crohn's disease. A comprehensive examination of the gastrointestinal tract is also performed:

  • Colonoscopy.
  • Gastroscopy.
  • Sigmoidoscopy.
  • Irrigoscopy.

These methods allow you to examine the walls and mucous membrane of the upper gastrointestinal tract for inflammation, neoplasms, erosions and other unfavorable factors that can cause diarrhea in an adult.

Also when acute diarrhea A stool test (coprogram) is taken from the patient. The stool is also examined for the presence of helminthic infestations, and bacteriological culture is performed.

If the patient suffers from chronic diarrhea, the doctor performs an ultrasound of the abdominal cavity, which also allows one to evaluate the functioning of the pancreas, liver and small intestine.

Treatment

Diarrhea can appear for various reasons and as a result of numerous gastrointestinal diseases. That is why when choosing therapy, the doctor proceeds from the diagnostic results. Based on the diagnosis, the doctor prescribes a certain medication treatment. Depending on what disease was the root cause of water diarrhea, the patient is referred to a gastroenterologist, proctologist or infectious disease specialist.

You should consult a doctor in the following cases:

  • Diarrhea continues for more than three days contract. The patient shows signs of dehydration.
  • A person defecates more than 3 times a day, while the stool is constantly liquid.
  • Clots of blood and mucus are visible in the feces.
  • The stool has a tarry, dark color.
  • The patient suffers from prolonged abdominal pain and fever.
  • If signs occur food poisoning.
  • Incessant vomiting and abdominal pain accompanied by severe attacks nausea.

Treatment depends on what type of diarrhea a person has. There are several components in therapy that represent a set of measures to combat the root cause and restore the body. This includes treatment with medications, diet, and correction of malabsorption if the patient has an enzyme deficiency.

Medication

You cannot prescribe medications for yourself. Diarrhea may worsen and the body's water balance may deteriorate.

Doctors mainly prescribe 2 types of drugs:

  1. Absorbents. The purpose of these drugs is to harden the stool. Absorbents are also capable of absorbing and removing from the body all substances that can cause intoxication.
  2. Antispasmodics. The action of these drugs is aimed at relieving pain and weakening the smooth muscles of a tense intestine.

There are certain principles for taking medications for diarrhea. So, any medicine is taken only if diarrhea does not go away for more than 4 hours in a row. The appointment should also be one-time. It is forbidden to exceed the dose of medication specified in the instructions. In turn, this may lead to side effects.

For persistent diarrhea, the doctor also recommends strict bed rest and concomitant use of antispasmodics. Imodium is usually prescribed and drink plenty of fluids throughout the day. If the case of diarrhea is complex and the diarrhea is long enough, the patient is hospitalized. Dehydration is combated by artificially administering fluids through IVs.

Traditional methods

When fighting watery diarrhea, you should never rely solely on folk methods and “old fashioned ways.” However, some doctors recommend combining medication treatment with traditional medicines.

It is believed that decoctions based on pomegranate peel or oak bark are excellent helpers for diarrhea. Such decoctions contain enough a large number of tannins, which have an astringent effect. Collecting oak bark yourself is quite difficult. Only properly collected bark has medicinal properties. That is why it is better to buy this component at the pharmacy.

A decoction of cranberry berries and leaves also has an antibacterial effect. Also to medicinal plants that will combat diarrhea include chamomile, cinquefoil root, bird cherry fruits and alder cones.

An excellent remedy is an infusion of rye bread. Some bread needs to be poured warm water for 20-25 minutes. You need to drink it slowly and constantly throughout the day. Usually the diarrhea stops within 14-16 hours or within 24 hours.

Well, the most common and well-known method in almost every home is taking 10-12 black peppercorns. Diarrhea usually stops within 2-3 hours.

Diet

In addition to treating diarrhea by taking pills, a person must also follow a diet. Every doctor warns about this. The condition of a sick person’s body will improve significantly if he reviews his daily diet. This does not mean that you necessarily need to go on a strict diet and give up all the most delicious and favorite foods.

While following your diet, you need to forget about excessive consumption of fatty and fried foods. Along with this, you will have to give up the following dishes:

  • Legumes.
  • Dairy products.
  • Nuts.
  • Spicy and salty dishes.

You will also need to give up smoked sausages and meat. Also, do not overuse spices and dressings. Fat and oil can only make diarrhea worse. And even more so, you should not go on a diet that is typical for constipation and stomach pain. There should be no kefir or fermented baked milk.

The basis of nutrition should be soft, boiled foods that will not be too heavy for the body that has recovered from the disease. In order for the diarrhea to stop, you need to eat rice, oatmeal, bananas, and boiled vegetables.

Mineral, still water or compote of sour fruits and berries will help replenish the water balance. You can also drink black tea. He also has tannins, which have an astringent effect.

Prevention

In addition to reviewing your diet, it is worth following other measures that will protect you from diarrhea.

  • Do not drink raw water under any circumstances.
  • Vegetables and fruits should be thoroughly washed with running water before consumption.
  • Raw and half-raw meat, as well as fish, should not be eaten. The only exception is fresh, lightly salted fish.
  • Any food must be thoroughly processed thermally.
  • Wash and treat disinfectant Hands after visiting the toilet and after coming home from a walk or work are a must.
  • Excessive consumption of alcohol, and especially vodka, on an empty stomach leads to indigestion. It is worth giving up this bad habit.

Well, a special place is occupied by the intake of products of dubious quality. You should also avoid questionable establishments. It is better to eat in those cafes and restaurants that have a good reputation. But it’s better to abstain from “station” food.

And the main thing worth remembering is: it is better to take care of your health than to restore it for a long time and with difficulty.

Watery diarrhea is most often a sign of gastrointestinal dysfunction, and can occur even in people with strong immunity and excellent health. This condition is accompanied by severe discomfort, since a person is tied to a plumbing facility for a long time and cannot lead a normal lifestyle. If diarrhea like water has an infectious etiology, then people may experience characteristic symptoms, which cannot be left without due attention.

Causes of water diarrhea in children and adults

Modern medicine conducts the following classification watery diarrhea:

  1. Chronic form.
  2. Acute form.

In most cases, people are diagnosed with an acute form of watery diarrhea, which can be provoked by the following pathologies:

  • rotaviruses;
  • adenoviruses;
  • enteroviruses;
  • coli;
  • Vibrio cholerae;
  • salmonella;
  • Giardia;
  • dysenteric amoeba;
  • Crohn's or Whipple's disease;
  • enteritis;
  • enterocolitis;
  • lack of enzymes;
  • psycho-emotional disorders;
  • intoxication;
  • taking certain groups of medications;
  • food allergies, etc.

Clinical picture

Water diarrhea in an adult has a degree of severity and severity that directly depends on the state of the immune system and the cause of the development of this condition.

Severe diarrhea with water, provoked by an intestinal infection, is usually accompanied by characteristic symptoms:

  • febrile conditions develop;
  • chills begin;
  • painful sensations appear that have a cramping form;
  • the temperature rises to 38 degrees;
  • stools have a watery consistency;
  • the number of acts of defecation can exceed 10 times a day, etc.

In the case where the cause of watery diarrhea is a bacterial infection, then Patients may experience the following clinical picture pathologies:

  • the temperature rises to 40 degrees;
  • tachycardia develops;
  • the number of acts of defecation increases up to 30 times a day;
  • weakness appears;
  • the skin begins to dry out;
  • pulling pain occurs in the abdominal area;
  • there is a false urge to have a bowel movement;
  • dehydration occurs.

If watery diarrhea appears against the background of the development of cholera, the patient may face very serious consequences.

This condition begins suddenly and is accompanied by the following symptoms:

  • repeated diarrhea occurs, which quickly leads to dehydration;
  • weakness appears in muscle tissue;
  • pressure decreases;
  • convulsions occur.

With watery diarrhea that develops against the background of gastroenteritis, patients exhibit a characteristic clinical picture:

  • weakness occurs in muscle tissue;
  • nausea begins;
  • vomiting begins;
  • catarrhal phenomena are observed.

What to do if an adult suddenly has severe water diarrhea

With the development of this condition, the number of bowel movements increases in a person. That is why he should not leave his home for a long time at such a moment.

If water diarrhea in an adult goes away without pain or accompanying symptoms, then food poisoning may be the cause. In this case, the person should take the adsorbent and drink as much liquid as possible. After removing all toxins from the body, the condition should stabilize. If the patient notices the manifestation of alarming symptoms, he must immediately contact a medical facility for help.

What to do if an adult has severe watery diarrhea

If an adult suddenly develops watery diarrhea, and it does not have an infectious or bacteriological etiology, then he can take special medications that will help stabilize the condition quite quickly. You should also use effective and time-tested “old-fashioned” methods that can normalize bowel movements.

Drug treatment

Enterosorbents

The process of eliminating such pathological condition as watery diarrhea is impossible without sorbents. The action of drugs in this group is aimed at binding and removing toxic substances, bacteria and viruses from the body. Also, such medications can eliminate bloating. Experts prescribe enterosorbents to patients with intestinal infections, food and toxic poisoning, diarrhea, etc. When using adsorbents, patients should not take other medications in parallel, since their pharmacological effect may be significantly reduced. For watery diarrhea, you can take the following medications: “Attapulgit”, “Bilignin”, “Polifepan”, “Smecta”, “De-nol”, Activated carbon tablets

Anti-inflammatory drugs

Specialists can prescribe medications for this category of patients that can reduce the process of mucus production in the intestines. For example, tablets "Indomethacin", "Diclofenac", "Sulfasazalina"

Drugs that reduce intestinal motility and secretion

For watery diarrhea, patients are prescribed medications that have an astringent effect.

Enzymes

If liquid diarrhea occurs due to disruption of the gastrointestinal tract, then patients need to take a course of special enzymes. With their help, it will be possible to enhance the process of production of gastric juices and normalize absorption functions. For example, tablets "Mezima", "Creon", "Festala"

Medicines that reduce intestinal motility

In cases where watery stools were not caused by an intestinal infection, patients can take antidiarrheal drugs. For example, Lopedium, Imodium, Phthalazole, Loperamide, etc. tablets.

Antibiotics

Patients should take such medications only as prescribed by a doctor. If the results of laboratory tests show that diarrhea is caused by an intestinal infection, then specialists will prescribe antibiotics with a broad spectrum of action to patients.

Antiseptics

To eliminate the pathogenic microflora that provoked liquid diarrhea, doctors can prescribe intestinal antiseptics. Such drugs have antimicrobial properties and are not absorbed into the bloodstream. For example, tablets "Intetrix", "Enterofuril"

Probiotics

To restore beneficial microflora, patients should take probiotics, for example, Linex, Bactisuptil, Enterol, Hilak Forte

Antispasmodics

If diarrhea is accompanied by pain, then a person can take a drug that has an antispasmodic effect, for example, No-Shpy tablets

Traditional methods

To normalize defecation processes, people can use time-tested and safe “old-fashioned” methods:

  1. Wormwood herb infused with vodka.
  2. Rice water. Pour water (1 liter) into a saucepan and bring it to boil. After this, add half a glass of rice. You need to cook the cereal until it becomes very boiled and the water becomes cloudy and viscous. After straining, the broth should be drunk during the day, half a glass.
  3. The sorrel rhizome needs to be crushed (3 tbsp), placed in a deep container and pour boiling water (500 ml). The mixture should be kept in a water bath for half an hour. After filtration, the liquid should be diluted with water to obtain a volume of 500 ml. You need to drink the decoction three times a day, 30 ml, half an hour before the main meals.
  4. Add potato starch (1 tbsp) to a glass of boiled and cooled water. After stirring, you need to drink the liquid in one gulp so that the sediment does not have time to settle.
  5. Walnut partitions should be placed in glass containers (200g). After that, they are filled with vodka (0.5 l). The contents of the container must be infused for 4 days, after which they are filtered. The liquid must be taken up to 4 times a day, 10 drops. It is recommended to dilute the healing agent in st. spoon of water.
  6. Six ripe persimmon fruits need to be cut into pieces and placed in an enamel saucepan. You need to add boiling water (0.5 l) to them. The container is moved to the stove, where its contents are boiled over low heat for 20 minutes. After this, the saucepan is removed from the stove, and the liquid is cooled. The patient should drink half a glass of this drink every four hours.

Nutrition rules

Patients who contact specialists with complaints of prolonged watery diarrhea are prescribed a strict diet. The patient's daily menu includes foods that can hold the stool together.

For a certain period of time, people with diarrhea are prohibited from eating the following foods:

  1. Fried and smoked food.
  2. Dishes made from offal.
  3. Fatty meat and fish dishes.
  4. Dishes in the preparation process of which was involved White cabbage, radish, turnip or beetroot.
  5. Conservation.
  6. Fruits and berries with a sour taste.
  7. Mushrooms in any form.
  8. Baked goods and fresh baked goods.
  9. Sweet soda, juices, kvass, etc.

The following dishes may be present in the patient’s daily diet:

  • boiled pasta;
  • low-fat varieties of fish, poultry and meat, boiled or steamed;
  • rice pudding;
  • steam cutlets;
  • meat or fish soufflé;
  • pureed vegetable soups;
  • steamed egg white omelette;
  • cereal porridge cooked in water;
  • baked fruits;
  • mousses;
  • homemade fruit jellies;
  • dry varieties of cookies;
  • crackers made from white bread;
  • drying;
  • mineral water;
  • homemade compotes;
  • green tea.

How to prevent dehydration

With repeated watery diarrhea, fluid is removed from the body in large quantities. To prevent dehydration, patients must maintain proper drinking regimen. It is necessary to drink at least 2 liters of clean water or special solutions daily that contain the microelements necessary for the body.

Today in pharmacy chains you can purchase such products in powder form, for example, “Regidron”, “Gastrolit”, “Citroglucosolan”, etc.

If the patient cannot buy them, then he should prepare a medicinal drink with his own hands from improvised means:

  1. Boiled and cooled water is poured into a liter jar.
  2. Add sugar (4 tbsp), salt (1 tsp), baking soda (0.5 tsp), potassium chloride (1/4 tsp).
  3. The prepared solution should be drunk throughout the day.

People should pay attention to symptoms associated with diarrhea. If watery diarrhea does not go away within a week, but persists constantly heat, and the skin has acquired a yellowish tint, the person may have developed hepatitis and needs emergency hospitalization. Also, prolonged diarrhea may be a sign of malignant neoplasms in the gastrointestinal tract. That is why in such cases you should not self-medicate, but should go to a medical institution, undergo diagnostics and receive medical prescriptions.

When you need medical help

A person who experiences watery diarrhea should closely monitor their condition.

He should immediately contact a medical facility if the following symptoms occur:

  • loose stools are observed for more than three days;
  • blood, purulent and mucous inclusions are present in the stool;
  • feces changed color and became black;
  • the consistency of stool resembles tar;
  • loose stools resemble rice water in color and consistency;
  • the temperature has risen;
  • febrile conditions developed;
  • pain began to intensify;
  • increased drowsiness;
  • atypical behavior is observed, etc.

Terrible, until recently incurable, fatal infections dysentery and cholera cause almost constant diarrhea. However, such a symptom can be caused by completely different reasons, not always even associated with an infectious lesion.

Therefore, in order to highlight the problem as widely as possible, watery diarrhea must be viewed through the prism of all the factors that can lead to this sometimes life-threatening nuisance.

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    General characteristics of the symptom

    Frequent diarrhea, when only water comes out of the body, indicates damage to the small intestine. Moreover, quite often such problems arise in a person not only in hot weather, during the season intestinal diseases, but also in winter, during the period of spread of rotavirus infections.

    Most often, watery diarrhea occurs during the development of an acute infectious disease in the intestines or during an exacerbation of chronic diseases.

    The main danger of incessant diarrhea like water in adults and children lies in dehydration. Usually the syndrome is accompanied by severe vomiting, and so that the person does not die, he is continuously given water from a spoon, giving him literally a few drops at a time.

    Important! According to statistics, the process of dehydration becomes fatal for a child and an elderly patient if more than 10% of the fluid leaves the body. For a healthy adult, the threshold rises to 15%. This is why it is so important to start treating diarrhea quickly.

    Loose stools like water carry an additional threat, as a person’s blood thickens, which can lead to the development of blood clots and even heart attacks and strokes. This is why diarrhea is especially dangerous for older people.

    It is worth emphasizing that the most severe pathologies manifest themselves in severe diarrhea with blood. If during defecation even small bloody streaks are noticed in the discharge, this is a reason to immediately seek medical help, because this phenomenon may be a sign of:

    • open wound in the intestine;
    • hemorrhoidal bleeding;
    • dangerous bacterial infection.

    Thus, severe diarrhea causes a very serious blow to human health. Reasons for this phenomenon may be different.

    Main etiological factors

    Diarrhea can be caused by infection and other factors, such as:

    • food poisoning resulting from the consumption of stale foods that are incompatible with each other or are allergens for the patient;
    • exposure to toxic substances: poisons, industrial chemicals, paints, agricultural fertilizers, and so on;
    • side effects from taking medications;
    • severe stress or acute experience, provoking the so-called “bear sickness”;
    • pregnancy.

    Often water diarrhea in an adult begins against the background of flatulence - increased gas formation in the intestines. Gas bubbles put pressure on the intestinal walls, causing the immune system to activate a protective process that increases peristalsis.

    There is a whole list of diseases that can cause acute attack.These include:

    • above all, dysentery and cholera;
    • other intestinal and rotavirus infections;
    • dysbacteriosis;
    • obstruction of the biliary tract;
    • chronic pathologies of the digestive tract;
    • oncology of the gastrointestinal tract.

    Of course, a problem that arises as a result of one of these factors does not always lead to consequences dangerous to life and health. If a person does not have any concomitant pathologies, the alarm should be sounded when severe diarrhea, despite the measures taken, continues for more than three days.

    What does the color of stool mean?

    There is a relationship between the color of the discharge and the cause of the syndrome:

    • green stool indicates a viral or bacterial infection;
    • diarrhea with bloody discharge or the overall black color of stool indicates internal bleeding or open wounds on the intestinal walls;
    • whitish stool occurs due to illness gallbladder and its ducts;
    • the main cause of clear, loose stools is cholera;
    • The most harmless type can be considered the one in which the discharge has its natural or yellowish tint, since this usually only indicates increased peristalsis intestines.

    Light-colored loose stools are an indicator of problems in the initial parts of the intestinal system. In this case, feces may resemble clay in their consistency. Watery, foamy discharge indicates disease in the hindgut. However, it is difficult to judge the causes of the problem by external signs. If your condition seriously deteriorates, it is best to get diagnosed in a hospital and entrust your health to competent specialists.

    In addition to the main symptom, the disease also manifests itself in the form of other unfavorable signs.

    Associated symptoms

    On the background loose diarrhea with the release of large volumes of water, other symptoms that aggravate the course of the disease usually occur:

    • The most common accompanying symptom is nausea and vomiting, since these phenomena serve as two elements of the body’s cleansing mechanism: vomiting cleanses the stomach, and through feces, toxins leave the intestinal tract.
    • When dehydrated, the patient's skin and mucous membranes become very dry, and cracks form on the lips.
    • As a result of dehydration, a person's urination becomes extremely rare with small volumes of dark yellow fluid coming out.
    • After a prolonged attack of diarrhea, most patients begin to experience a decrease in blood pressure while their heart rate increases. Sometimes involuntary muscle contractions occur.
    • Due to the release of intestinal gases, the patient develops bad smell from the mouth, reminiscent of the smell of rotten eggs.
    • In case of an infectious lesion, severe diarrhea accompanies an increase in temperature and its retention in the region of 37-39 o.

    The listed accompanying factors not only aggravate the patient’s condition, but can themselves pose a significant threat to him. However, if the patient develops severe diarrhea, then first of all it is necessary to begin treatment of this, the main symptom.

    Principles of treatment of diarrhea

    When turning to drug treatment, you should always follow your doctor's prescription. You can only take medications such as activated charcoal, Loperamide or Imodium on your own (only for non-infectious diarrhea).

    Important! You should not resort to antibiotics for any diarrhea, because in most cases, when the symptom is not caused by an infection, the tablets will only destroy the beneficial intestinal microflora and will only aggravate the course of the syndrome.

    Getting rid of diarrhea involves not only the removal of this symptom, but also the comprehensive restoration of the affected body.

    Drug therapy

    When diarrhea is watery, the main treatment strategy is aimed primarily at stopping the constant bowel movements. For this purpose, drugs that reduce intestinal motility are used: Loperamide, Imodium.

    Please note that these tablets are prohibited in case of an infectious nature of the disease, because their effect is based on blocking intestinal contractions, which will prevent the removal of pathogenic microflora from the body.

    If the disease is infectious, antibiotics are prescribed and antivirals. However, before this, tests are carried out to determine the pathogen, because most drugs are effective only against a few types of microorganisms. Arbidol is universal - against viruses and Enterofuril - for the treatment of bacterial infections.

    Most intestinal antiseptics have a targeted effect and do not affect the condition of other organs in the body. Pathogens against which drugs of this group are effective die quickly enough, or medicinal substances suppress their vital activity: feeding and reproduction. Such pathogens include:

    • candida fungi;
    • staphylococci;
    • streptococci;
    • salmonella;
    • causative agents of dysentery;
    • cholera vibrios.

    After the peak of the disease, during the onset of a noticeable improvement in the patient’s condition, the main goal of therapy becomes the removal of toxins from the body. For this purpose, sorbents are used, the most famous of which is activated carbon.

    Restoration of the body

    Sorbents also eliminate intestinal gases, which is necessary for bloating. When treating with these drugs, you should pay attention to the fact that the effect of taking sorbents occurs after two hours. Sorbents do not harm the body itself because they are quickly removed from it without leaving traces.

    To combat diarrhea, medications that relieve inflammation in the intestines are prescribed. These drugs include Diclofenac, Indomethacin and Sulfasalazine.

    An equally important task is to restore the water-salt balance, for which the patient drinks solutions of Regidron or Gastrolit, or he is diluted with one third of a glass of sugar in 500 ml of water with the addition of a teaspoon of lemon juice and salt.

    Another goal of treatment after diarrhea with water is to restore normal fermentation in the gastrointestinal tract. For this purpose, Festal and other drugs containing enzymes that the body lacks are prescribed.

    After normalization of the patient’s condition, he needs to restore normal intestinal microflora as soon as possible. Probiotics (Enterol, Linex, Bifidumbacterin, Hilak Forte) effectively cope with this task.

    An extremely important factor in successful recovery from this pathology is diet.

    The diet is determined in detail depending on established diagnosis However, for diarrhea, the following is usually recommended:

    • drink plenty of water, plain or mineral water without gases;
    • porridge cooked in water;
    • boiled or steamed lean meat;
    • jelly;
    • steamed cutlets;
    • low-fat varieties of fish.

    The following types of products are prohibited:

    • any fatty food;
    • roast;
    • sweet;
    • carbonated drinks and juices;
    • any food with added spicy seasonings;
    • canned and pickled foods;
    • strong tea and coffee;
    • fiber: fresh fruits and vegetables;
    • Drinking alcohol is strictly prohibited.

    You should pay attention to the fact that during illness, the number of meals should be increased to 4-5 per day, while eating in small portions. Dishes should be warm, but not hot.

    After normalization of the condition, you cannot abruptly return to your usual diet, because the normal microflora of the digestive organs is disrupted in the body, and the entry of rough food into the gastrointestinal tract can lead to its rejection and relapse of the disease. It is necessary to adhere to the established diet for another week after recovery, and then gradually return to your favorite foods, introducing them into the diet gradually and in small portions.

    Folk remedies

    Treatment with folk remedies is best started with the consent of a doctor, because the effectiveness of many herbs and tinctures has not yet been fully studied, and problems may arise due to their incompatibility with each other and with pharmaceuticals.

    In any case, traditional methods of treatment are much inferior in their effectiveness to modern medical means. However, as an additional measure, they can significantly reduce treatment times. What folk remedies can help fight diarrhea?

    1. 1. They have a positive impact medicinal herbs with an astringent effect - decoctions based on:
    • chamomile;
    • alder cones;
    • bird cherry;
    • Potentillas.
    1. 2. A proven method remains the use of rice water, which should be drunk daily every half hour for four hours.
    2. 3. You can brew ginger-based tea. This plant can affect the intestinal motility of an adult, but it is better not to give ginger to children.
    3. 4. The tincture of pomegranate peels, kept in a water bath for about 15 minutes, has also proven itself quite well.
    4. 5. One of the means that strengthens the stool well is an alcohol tincture on the partitions of walnuts. It can be taken only by adults in a dosage of no more than 5-6 drops per day, and after reducing the intensity of bowel movements, 2-3 drops. The recipe for preparing the product is as follows:
    • First of all, you need to take a tablespoon of nut partitions ground in a blender.
    • The powder is poured with 200 ml of vodka.
    • Then you need to let the drug brew for a week, keep it in a dark place.
    • After this, the finished folk medicine should be stored in the refrigerator so that it does not lose its healing qualities, and such a remedy lasts for a long time.
    1. 6. Another common method of getting rid of diarrhea is to take a tablespoon of wormwood tincture half an hour before meals. When preparing the product, adhere to the proportion of one teaspoon per glass of boiling water. The mixture then cools for an hour and is ready for consumption.

    Preventive measures

    Pathogenic microorganisms that act as causative agents of intestinal infections become more active with the onset of warm weather. IN mandatory you need to wash your hands before eating, even if the person has not gone outside, and thoroughly cook food. By the way, this will be a significant help not only against diarrhea, but also for protection against helminthic infestations.

    Particularly dangerous in terms of the threat of infection are:

    • stair railings and handles in transport;
    • toilets, especially public ones;
    • cash;
    • knives and cutting boards used for primary processing of raw fish and meat.

    To avoid food poisoning, it is important to follow the rules of food storage: temperature conditions, product proximity (meat and fresh vegetables, dairy products and fish, etc. cannot be stored in the same place), expiration dates.

    Pets pose a particular danger. You should not touch stray animals with your hands, and even after interacting with your own cat or dog, it is best to wash your hands with soap, because pathogenic microbes accumulate in pets’ fur.

    You should be careful when traveling outside the city for a long time or when traveling abroad. There are regions with an increased risk of intestinal infections. These are usually hot countries with a tropical climate.

    Diarrhea is an extremely unpleasant syndrome, especially since it may indicate the development of a serious illness. In many cases, especially if water diarrhea in an adult does not stop for more than three days, you should consult a doctor. Dehydration is most dangerous for children and pensioners, they should be as careful as possible.

    Nevertheless there is great amount methods of getting rid of diarrhea, many of which are based on proven folk remedies. If they do not help, you can turn to popular medications and other developments of modern pharmacologists.

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Watery diarrhea (water diarrhea) is an alarming symptom that accompanies various pathological conditions and quickly leads to dehydration of the body. Treatment of diarrhea with water in an adult requires immediate consultation with a doctor and the implementation of therapeutic measures aimed at restoring the water-salt balance.

Diarrhea in medicine is a pathological condition accompanied by frequent loose stools. This is not an independent disease, but just a symptom of various intestinal disorders. The mechanism of development of diarrhea is a violation of the absorption of fluid and electrolytes in the intestines due to general intoxication of the body.

Causes of watery diarrhea

The etiology (causes of occurrence) of watery diarrhea can be very diverse. The main factors that provoke the appearance of loose stools include:

  • intestinal infections (salmonellosis, dysentery, enteroviruses, amoebiasis, intestinal flu);
  • food poisoning that develops due to the consumption of low-quality food;
  • diet disorders associated with the presence in the diet of fatty, spicy, heavy foods that cause indigestion;
  • allergic reactions - diarrhea occurs when intolerance to certain foods (for example, lactose);
  • concomitant diseases associated with insufficient production of enzymes in the small intestine or dysfunction of the liver, stomach, pancreas;
  • various intoxications of the body - medicinal, alcoholic or developing upon contact with chemicals and salts heavy metals(mercury, lead, arsenic);
  • severe nervous stress - in this case, the cause of diarrhea is associated with a neurogenic factor, that is, with a change in intestinal motility against the background of disturbances in nervous regulation.

In addition, in medical practice there is the so-called “traveler's diarrhea”. In this case, stool disorders are provoked by changes in climatic conditions, diet, water quality, as well as associated stress and emotional experiences.

Watery diarrhea occurs more often in the hot season, which is associated with the active proliferation of pathogenic microflora in the environment. If a person violates basic hygiene standards (does not wash his hands after visiting the toilet), drinks raw water, eats spoiled food or poorly washed vegetables and fruits, the likelihood of getting an intestinal disorder increases many times over.

Classification of diarrhea

Diarrhea can be acute or chronic:

Acute diarrhea

If stool disorders are short-term or their duration does not exceed 2 weeks, they speak of an acute form of diarrhea. Most often, this symptom accompanies infectious intestinal diseases, consumption of poor-quality food or certain medications.

Infectious diarrhea develops due to consumption of food and water contaminated with pathogenic microorganisms:

  • bacteria ( coli, Vibrio cholera, Salmonella);
  • viruses (rotavirus, adenovirus, enterovirus);
  • protozoa (giardia, plasmodia).

In this case, the severity of the condition largely depends on the number of pathogens that have entered the body and the ability of the immune system to resist such an invasion.

Chronic diarrhea

In this case, loose stools persist for a long time (more than 3 weeks) and are a symptom of various pathologies, which can only be identified and the exact cause of the disease determined after a full examination. Chronic diarrhea can accompany various diseases of the internal organs, accompany irritable bowel syndrome, or manifest itself against the background of stress and depression.

Characteristic symptoms

The clinical picture of the disease largely depends on the form of diarrhea:

Acute form

When acute diarrhea occurs, frequent, watery stools occur that may contain mucus or bloody streaks. The condition is complicated by paroxysmal abdominal pain, bloating, flatulence, nausea, and profuse vomiting. With diarrhea of ​​an infectious nature, in addition to these signs, there is a sharp increase in body temperature, fever, and chills.

The patient has no appetite and has lost weight. Together with the fluid, the body loses salts and electrolytes, so symptoms of dehydration appear - a haggard face, circles under the eyes, dry skin and mucous membranes, pallor, lethargy, dizziness, decreased blood pressure. Other signs of dehydration include poor diuresis (reduced volume of urine produced), extreme thirst, drowsiness and weakness. In severe dehydration, there is a violation heart rate(tachycardia), tendency to convulsions, life-threatening complications develop.

Chronic form

Long-term bowel disorders may be a sign serious pathologies and also threaten dehydration of the body and related complications. In addition to copious, frequent bowel movements, abdominal pain, bloating, flatulence, and tenesmus (false urge to defecate) appear. There is exhaustion of the body, weight loss, severe weakness, and signs of dehydration.

With diseases of the small intestine, the stool is more voluminous, watery, or mixed with fat. With pathologies of the large intestine, the stool is less abundant, but mucus, pus or streaks of blood are found in it. Special attention is paid to the presence of accompanying symptoms - nausea, vomiting, abdominal pain. The doctor must find out the cause that provokes stool disorders; for this purpose, the patient is given a referral for a number of laboratory and instrumental studies.

Why is diarrhea dangerous?

The main danger of diarrhea is dehydration. During frequent, copious bowel movements and repeated vomiting, the patient loses not only fluid, but also electrolytes. Everyone knows that 80% of a person consists of water, so when there is a lack of it, all internal organs suffer, primarily the most important ones - the heart and brain.

The greatest danger from dehydration of the body is for children and elderly, weakened patients. Violation of the water-salt balance can lead to dangerous complications - cerebral hypoxia, drop in blood pressure, tachycardia, impaired consciousness, delirium. In the absence of help, cerebral edema, kidney failure, and hypovolemic shock are possible, which can lead to coma and death.

Diagnostics

During the appointment, the doctor interviews the patient, finds out the frequency, volume, consistency of stool, the presence or absence of various impurities (blood, fat, mucus). When examining a patient with diarrhea, the specialist pays attention to signs indicating dehydration - dry skin, mucous membranes, increased heart rate, decreased blood pressure. Be sure to listen to complaints, take into account other signs (nausea, vomiting, fever), which can help determine the cause of this condition.

Laboratory tests help make the correct diagnosis:

So, if at microscopic examination stool reveals the presence of leukocytes and epithelial cells, indicating inflammatory damage to the mucous membranes of the gastrointestinal tract. When found in feces fatty acids conclude that lipid absorption is impaired.

If diarrhea is a consequence of dysbiosis, there is a violation of the normal acid-base balance in the intestinal contents. A sign of a condition called malabsorption is steatorrhea (fatty stool), high starch content and the presence of residues muscle fibers in a chair.

A specialist can guess the probable cause of the disease by the color of the stool:

  • profuse, watery, greenish-colored stools with a foul odor may be a sign of a bacterial or viral infection;
  • yellowish loose stool appears due to increased intestinal motility and may indicate food poisoning;
  • a dangerous sign if the stool becomes dark and tarry - this indicates internal bleeding.

Allows you to clarify the diagnosis instrumental studies which are prescribed regardless of the form of diarrhea:

With their help, the mucous membranes of the esophagus, stomach, and large intestine are examined to detect damage, bleeding ulcers or neoplasms.

Therapy methods

The causes and treatment of diarrhea with water in an adult are closely interrelated. That is, complex therapy carried out taking into account the etiological factor contributing to the occurrence of diarrhea. Depending on the root cause of the disease, the patient is treated by an infectious disease specialist, gastroenterologist, proctologist or oncologist.

When treating infectious diarrhea, broad-spectrum antibiotics from the group of nitrofurans, sulfonamides, quinolones (Furozalidone, Phthalazol, Tetracycline) or combined agents that do not have a negative effect on the intestinal microbiocenosis (Nifuroxazide) are used.

After massive antibacterial therapy aimed at destroying infectious agents, the patient is prescribed probiotics, the action of which is aimed at restoring normal intestinal microflora and eliminating dysbiosis.

To replenish the loss of fluid and electrolytes, rehydration therapy is mandatory. The patient is recommended to take saline solutions (Regidron, Oralit) or still mineral water. You need to drink often, but little by little, so as not to provoke an attack of vomiting. In severe cases, when the patient cannot take electrolyte solutions orally, it is necessary to resort to their intravenous administration.

You can prepare a saline solution yourself and use it to treat diarrhea with water in an adult at home. To do this, for 2 liters of cool boiled water you need to take 5 g of table salt, 15 g of sugar and 2 g of soda. Add the ingredients to water, stir until completely dissolved and drink this volume of liquid throughout the day.

As symptomatic therapy, absorbent agents are used - activated carbon, Smecta, Polysorb, which, like a sponge, absorb toxic substances and remove them from the body, and also neutralize organic acids.

To reduce muscle tone and normalize intestinal motility, drugs Loperamide and Simethicone are prescribed, which additionally improve fluid absorption and help restore water and electrolyte balance. When treating diarrhea, travelers are advised to take Imodium.

Therapeutic diet

In case of intestinal disorders, adjusting the diet is important. The patient is prescribed a special diet, which is based on products that help inhibit intestinal motility and slow down its evacuation function.

Diarrhea with water in an adult - treatment without pain involves eating food that helps consolidate the stool. During the acute period, the patient has no appetite, however, in order to maintain the strength of the body, you need to gradually take in food that has astringent properties. Salted rice water, viscous rice porridge, unsweetened jelly, and weak chicken broth with crackers are well suited for these purposes.

In the future, as the condition improves, the patient’s diet is supplemented with low-fat boiled fish, boiled dietary meat, buckwheat porridge, mashed potatoes, cooked in water, omelet or soft-boiled eggs. You can drink strong black tea, rosehip decoction, still mineral water with lemon.

Rich broths, spicy, salty, peppery dishes, and any heavy, fatty foods are completely excluded from the diet. Canned food, semi-finished products, smoked meats, lard, sausages, baked goods, and sweets are prohibited. You should not lean on fruits and vegetables with coarse fiber (cabbage, radishes, cucumbers, bell peppers), legumes, mushrooms, nuts, and fermented milk drinks.

Even after the cessation of diarrhea, the person is still weakened, the intestines also need to be restored, so you should not immediately switch to your usual diet, much less overeat, eat foods with harmful additives (preservatives, dyes), or drink alcohol. You should consult your doctor about the optimal diet and creating the right menu.

Folk remedies for watery diarrhea

In addition to the basic methods drug therapy you can use proven folk recipes(after consultation with a doctor).

Oak bark, pomegranate, bird cherry fruits

For diarrhea with water, decoctions of oak bark, pomegranate or bird cherry peels have excellent astringent properties. These natural ingredients include tannins, which help strengthen stools and gradually stop diarrhea.

To prepare a decoction, you can take any of the listed ingredients. Peels of 1 pomegranate or 2 tbsp. l. Dry bird cherry berries or oak bark powder are poured into 500 ml of water, boiled over low heat for 10-15 minutes, cooled, filtered and taken 50 ml every 2 hours.

Cranberry, viburnum

Viburnum berries or cranberries can be mixed with natural honey and taken 1 tsp. every hour, washed down with strong black tea. This combination will help support the body’s defenses due to the vitamins contained in the berries, and increase the body’s resistance due to the antiseptic and bactericidal properties of honey.

Decoction of medicinal plants

Except saline solutions It is recommended to take decoctions medicinal herbs, providing antiseptic, anti-inflammatory, restorative effect. For this purpose, chamomile, St. John's wort, cinquefoil, alder, and blueberry leaves are brewed and drunk. The decoction is prepared at the rate of: 2 tbsp. vegetable raw materials – 500 ml boiling water. Pour in the herbs, leave for 15-20 minutes under a closed lid, filter and drink the finished decoction throughout the day.

Ginger tea

Ginger root has powerful antiseptic, bactericidal and anti-inflammatory properties, and also contains vitamins and microelements that are so necessary for the body weakened by diarrhea. Ginger root can be chopped and put in tea, jelly, or grated on a fine grater and little by little added to porridge or vegetable side dishes.

Prevention of diarrhea

Careful adherence to hygiene standards will help to avoid diarrhea and intestinal disorders:

  • wash your hands often, especially after using the toilet and before eating;
  • do not drink raw water;
  • thoroughly rinse fruits and vegetables in running water, additionally pour boiling water over them;
  • follow the rules of heat treatment of products;
  • Avoid eating suspicious or unfamiliar foods or foods that can cause allergic reactions.

Following simple rules of prevention will help to avoid food poisoning and intestinal infections, the main symptom of which is indigestion and the appearance of watery diarrhea.

Everyone has experienced diarrhea, or diarrhea, even healthy man. There are a huge number of reasons for its appearance, starting with food products that are incompatible with each other and ending with very severe infections.

In this article, we will not consider severe infections accompanied by painful diarrhea, such as cholera and others. This is a separate topic.

Watery diarrhea

Watery diarrhea occurs when pathological process It is the small intestine that is involved. This may be a situation where poisoning has occurred with substandard food products or for acute intestinal infections.

Sometimes the number of pathogenic bacteria present in the intestines can be very small. It is not the bacteria themselves that are dangerous, but their metabolic products, the toxins they release.

In the cold season, watery stools sometimes occur due to a number of viruses that are active in winter. These are so-called rotavirus infections, which are very easy to catch.

Why is water diarrhea dangerous?

Diarrhea can be roughly divided into watery stools without pathological impurities, such as blood, and diarrhea streaked with blood. If blood appears in the intestinal discharge, this is a signal to seek medical help, because... The causes of this symptom can be very serious: intestinal bleeding, hemorrhoidal bleeding or a serious bacterial infection. All these conditions can threaten the patient's life. But this also needs to be discussed separately.

So, if water diarrhea occurs in an adult, treatment should be immediate. It should be noted that with watery stools there is a large loss of water, and if this process is also accompanied by vomiting, then we can talk about dehydration, and it can occur very quickly if emergency measures are not taken.

The human body normally contains about 85-90% water. More precisely, the brain, muscles and heart contain approximately 76% fluid, blood - 84%, and only the human skeleton consists of 15-20% water. From this you can understand how important water is for humans. Every cell of our body consists of water, and if there is a lack of fluid, all systems and organs will suffer. In addition, during diarrhea, along with water, a huge amount of minerals that the body needs is released.

For small child a loss of 10% of body weight due to watery diarrhea is fatal. If a child weighs 5 kg, then a loss of 500 ml of fluid will be fatal for him. Adults lose 10% of their body weight per short term more problematic, because their weight is much greater, so they have time to make a decision. Dehydration (dehydration) is most dangerous for children and the elderly. Diarrhea in an adult - what to do? Of course, treat.

Diarrhea is not a diagnosis, but a symptom. To select the correct treatment tactics, it is necessary to establish the real reason loose stool. Even if an adult has loose stools 2-3 times a day, which does not pose a threat to his life, over time (if this lasts for several days), the body will be severely depleted and the water-salt balance will be disrupted. Recovery will take much longer than the duration of the illness. If an adult has water diarrhea, treatment is necessary, especially if an elderly person suffers from this symptom.

Causes of diarrhea

Diarrhea is a kind of defensive reaction to the introduction of pathogenic microorganisms, viruses and bacteria. In this way, the body itself is protected from the harmful effects of pathogenic microflora and carries out its detoxification. But if this condition does not go away within a few hours, help is needed. Especially if there is fever and diarrhea, treatment in this case is mandatory. Hyperthermia (increased temperature) may indicate general intoxication of the body. This condition requires an appropriate attitude. You can't leave everything to chance. Some people believe that diarrhea is not really a disease. Diarrhea still needs to be treated if it lasts more than one day. This way you can save your body from serious consequences.

If the patient complains of diarrhea, abdominal pain, treatment is also necessary. Pain is a serious symptom that may indicate serious illness, such as pancreatitis, hepatitis, cholelithiasis or appendicitis. If you experience pain with diarrhea, you should see a doctor. In some of these situations, surgical treatment is necessary.

There are other causes of diarrhea:

  • dyspeptic - this is the most common cause of diarrhea; it can occur due to insufficient secretion of the stomach, improper functioning of the glands and, as a result, improper digestion of ingested food;
  • infectious - can be caused by a dysentery bacillus, various intestinal viruses, amoebas and food toxins;
  • nutritional is allergic reaction for food products;
  • toxic - poisoning with poisons and toxic substances, such as arsenic or mercury;
  • medicinal - caused side effects medical supplies, for example, some antibiotics in the intestines kill not only pathogenic flora, but also beneficial ones, thereby causing diarrhea;
  • neurogenic - can be caused by strong emotions or fear; such diarrhea is also called “bear disease.”

Diarrhea in an adult. What to do?

Patients experience diarrhea differently, depending on the individual characteristics of the body. For example, loose stools in some people 2-3 times a day cause weakness and bad feeling, while in others diarrhea 5-6 times a day does not cause negative consequences.

If diarrhea lasts a short time, it usually does not cause negative consequences and passes without much harm to health. If diarrhea continues for a long time and is accompanied by bloating, rumbling, false urge to defecate (tenesmus), nausea, vomiting, heartburn and causes severe weakness(exhaustion of the body), then this condition requires emergency medical care. Often patients with such symptoms are hospitalized.

For any nature of diarrhea, it is necessary to consume sufficient quantity liquids. Compliance with the drinking regime can protect against negative consequences and keep the patient’s body in good shape.

It is better to drink mineral water without gas content, it will help maintain the water-salt balance. If observed prolonged diarrhea water in an adult, treatment is necessary. If home treatment does not help, and diarrhea does not go away within several days, this is a serious reason to seek help from a medical facility. If severe diarrhea develops, a doctor will determine the cause and treatment.

Diet for diarrhea

A gentle diet for diarrhea, regardless of the reasons that caused it, is necessary. Until the condition improves and the symptoms of intoxication disappear, you need to follow a diet.

The following products are allowed:

  • porridge with water;
  • jelly;
  • lean boiled or steamed meat;
  • steam cutlets;
  • boiled or steamed fish.
  • fatty foods;
  • fried foods;
  • sweets;
  • spicy dishes;
  • pickled products;
  • any canned food;
  • carbonated drinks;
  • coffee;
  • tea is too strong;
  • any alcohol.

After the diarrhea disappears and the diet improves, you need to stick to it for a few more days, at least for a week. By gradually adding other previously prohibited foods to the diet, the weakened body is prepared for the usual diet. You cannot immediately return to your usual diet. A sudden return of the wrong dish to the menu can upset the fragile and unstable balance after illness.

Diarrhea: causes and treatment

Treatment of diarrhea directly depends on the cause that caused it. What medications for diarrhea are most effective? We'll talk about this in this section.

First of all, any diarrhea should not be treated with antibiotics. This is done only in severe cases, for example, if the cause of the pathological process really poses a serious danger. This applies to diseases such as salmonellosis or cholera. In this case, the patient must be hospitalized, and further treatment it will take place under strict medical supervision. If water diarrhea is observed in an adult, treatment should be aimed at preventing dehydration and restoring water-salt balance. For these purposes, solutions such as “Regidron” or “Oralit” are suitable; you can also drink mineral water without gas.

Solutions are taken after each stool, half a glass. In addition, you should drink at least 4 glasses of one of these medications within 12 hours.

Medicines for diarrhea

Medicines for diarrhea are not a panacea at all. A range of interventions should be considered when treating diarrhea. The most important of which, as already mentioned, is the fight against dehydration. Let's look at medications for diarrhea in adults that are used most often.

All of them are divided into several pharmacological groups:

  • sulfonamide drugs (“Fthalazol”);
  • antibiotics (Levomycetin, Tetracycline tablets);
  • nitrofurans (drug "Furazolidone");
  • antimicrobial drugs (“Enterofuril”, “Sulgin”);
  • antifungal (Intetrix) - used for amoebic dysentery;
  • enterosorbents (Enterosgel, activated carbon);
  • antiviral drugs.

Let's look at the most well-known remedies for diarrhea in adults. In what case is it advisable to take this or that drug?

What to give for diarrhea to an adult? Enterosorbents are a group of drugs that have an adsorbing and enveloping effect. Treatment should begin with Enterosgel - this is a modern enterosorbent based on bioorganic silicon, which effectively absorbs and removes only toxic substances and pathogenic microbes from the stomach and intestines. Enterosgel does not interact in any way with the mucous membrane of the gastrointestinal tract, unlike other sorbents that stick to the inflamed mucosa and further injure it. The drug does not cause constipation, does not cause allergies, and can be taken from the first days of life.

The drug "Fthalazol" for diarrhea

These tablets for diarrhea in adults sulfonamide group It is most advisable to take for infectious types of diarrhea (dysentery, enterocolitis and colitis of an infectious nature). Taking the medicine "Fthalazol" for allergic types of diarrhea and ordinary indigestion will be ineffective. Its effect is noticeable only on day 2-3, when the growth of pathogenic microflora under the influence of the drug is stopped.

Imodium for diarrhea

The drug "Imodium" (its other name is "Suprelol", "Lopedium" and "Loperamide") begins to act within the first 40-60 minutes. This drug is effective for diarrhea caused by poor-quality foods, as well as irritable bowel syndrome and initial stages infectious diarrhea. It helps well with frequent vomiting. This drug is convenient to take with you on the road. Diarrhea is a common companion for travelers.

Treatment with Loperamide and Simethicone

This is a new generation drug, it is a combined remedy for diarrhea “Imodium Plus” and includes the so-called antifoam agent - simethicone. This substance eliminates bloating and adsorbs unnecessary intestinal gases. Thanks to it, spastic pain and the feeling of intestinal distension disappear. This chewable tablets for diarrhea in adults. It is not recommended to give them to children under 12 years of age.

Natural Remedies for Diarrhea

This includes drugs such as Smecta and Kaopectate. These drugs are used for intestinal disorders caused by rotavirus infections. It should be noted that the drug "Kaopectate" is contraindicated in childhood.

These drugs belong to the group of enterosorbents; they gradually reduce the frequency of trips to the toilet, and also relieve bloating and rumbling in the abdomen.

Linex tablets for diarrhea

This product contains beneficial microflora and has a positive effect on the entire gastrointestinal tract. It includes 3 types of positive microflora:

  • lactobacilli - have a positive effect on the functioning of the small intestine;
  • enterococci - have a similar effect and help the small intestine function properly;
  • bifidobacteria - actively work in the large intestine.

Folk remedies for diarrhea

Traditional medicine knows many ways to treat such ailments as diarrhea. Folk remedies for treating diarrhea have been proven for centuries.

  1. Decoction pomegranate peels counts effective means for intestinal disorders. To prepare the medicine, you need to take a well-washed peel of one fruit and pour a glass of cold water. Boil over low heat for 10 minutes, cool and strain. Take this remedy every two hours, 2 tbsp. spoons.
  2. Traditional treatment for diarrhea involves the use of rice water. Taking this remedy every 20-30 minutes for 3-4 hours will relieve bloating and stop diarrhea.
  3. Wormwood will help cope with diarrhea. But you need to be careful with this product: do not exceed the dosage and do not use it for too long. To prepare the medicine, add 1 teaspoon of dry herb to one glass of boiling water and leave for half an hour. Take the medicine 30 minutes before meals, 1 tbsp. spoon.
  4. A very strong folk remedy for diarrhea using an alcoholic infusion of walnut partitions has been known for a long time. It must be taken without exceeding the permissible dose (5-6 drops), otherwise it may provoke a reverse reaction - constipation. As soon as the number of trips to the toilet decreases, you need to reduce the dosage to 2-3 drops. It is clear what to use for treatment alcohol tinctures Only adults are allowed inside. To prepare the drug, take 1 tbsp. spoon of ground walnut partitions and pour one glass of vodka. Leave in darkness for 5-7 days. This product is prepared for future use and stored in the refrigerator. Recommended this medicine always have on hand for those who are prone to frequent intestinal disorders.

Conclusion

For ailments such as diarrhea, folk remedies can be very effective. Whatever the nature of the origin of diarrhea, this fact must be taken seriously. If you cannot cope with an intestinal disorder on your own, and pain or fever also occurs, in this case you need to seek medical help. This is especially true for elderly citizens, because... They become dehydrated much earlier than young people in full bloom.

The dynamic pace of life in which modern society lives imposes special obligations on us. A person of the 21st century must always be in full readiness for career and other achievements. However, despite the fact that evolution has affected medicine, the human body is still subject to the most various diseases, for example, such as water diarrhea, the causes of which in an adult can be any.

In this material we will look at what diarrhea is, why it acquires the consistency of water, and how to deal with it.

Water diarrhea in an adult: causes

Why does water diarrhea occur?

A disorder such as diarrhea, the official name of which is “diarrhea,” means a change in the consistency of stool that accumulates in the intestines, accompanied by various symptoms, for example:

  • a sharp increase in body temperature;
  • pain in the abdominal area;
  • vomiting and similar manifestations.

Changes associated with stool consistency are detected directly during the act of defecation, which usually occurs unexpectedly in this case.

Frequent urge to defecate is one of the signs of diarrhea

In case of disorders, you have to visit the bathroom often, at least 5-6 times a day. This frequency, as well as the low strength of the masses, indicates so-called indigestion caused by reasons of various etiologies.

Before taking measures aimed at eliminating the desired uncomfortable condition, it is necessary to determine the specific cause that led to its occurrence. The best course of action, of course, is to take the following two steps.

First of all, you need to drink plenty of water. The fact is that with watery diarrhea, a catastrophic amount of fluid in the body is lost. Due to the lack of it, after some time the body will begin to draw water from the blood, muscles, etc., which will lead to severe dehydration and many different negative consequences, including:

  • dizziness;
  • apathy;
  • other manifestations moderate severity and even death in especially advanced cases.

Water should be drunk without impurities; it is best to give preference to still mineral water, which is used to treat diseases of the gastrointestinal tract. It will not only return the necessary fluid to the body, but will also improve the electrolyte balance in the body.

To avoid dehydration, drink still mineral water or Regidron solution.

The second important (and mandatory) action is to see a doctor. Let's assume that your diarrhea is more or less normal in color, and you suspect that the reason for its manifestation is poor-quality food. In this case, you can deal with the problem yourself, provided that you are also not bothered by:

If your condition can be described as weakened, and all the symptoms listed above are present, it is better to seek help from a doctor, even calling a local doctor at home, since you need to receive treatment adequate to the disease, but it is not so easy to determine it yourself .

How does the digestion process occur?

There is such a thing as a food bolus - a certain amount of food that ends up in the digestive tract, the complete digestion and assimilation of which requires the body at least two days from the moment of absorption (48 hours).

Digestive system and timing of food processing by each compartment of the gastrointestinal tract

It is during this period that water contained in food, as well as that which enters the body in other ways, enters the intestines and is absorbed into its walls, further distributed throughout the body. Provided that the surface of the intestinal mucosa is subjected to mechanical, infectious or other effects, they lose the ability to absorb all incoming water. As a result, it begins to be excreted in the feces, which entails:

  • liquefying feces to the consistency of “water”;
  • frequent urge to defecate.

Schematic representation of the differences between normal stool and diarrhea

Normally, human feces consist of 75% water. This figure already seems very large, however, remember, our body itself is 80% water.

The rest of the mass of dark brown biological secretions consists of:

  • digestive juices of the body;
  • fiber fibers;
  • mucus;
  • bacteria;
  • intestinal wall cells;
  • leftover food we ate.

Most often, the development of watery diarrhea accompanies the ingestion of any food product that has been:

  • poorly washed;
  • prepared in violation of the temperature treatment regime;
  • originally damaged.

When entering our body harmful microorganisms, in a completely natural way, the digestive tract begins to react to this, causing the occurrence of:

  • severe pain in the abdominal cavity;
  • vomiting;
  • diarrhea, etc.

However, in addition to the desired reason, there are many more various factors lead to the formation of watery diarrhea.

Possible causes of diarrhea

First of all, it is necessary to identify several main groups containing the causes of the formation of watery diarrhea and its achievement of a watery consistency.

Table 1. Groups of factors causing watery diarrhea

Most often, from the above list, the following diseases and infectious factors that affect the body cause the development of watery diarrhea:

  • allergic reactions that manifest themselves when eating foods that the human body does not tolerate well for any reason;
  • oncological diseases, such as tumor growth in the large intestine;
  • inflammation of the pancreas, steatosis of the desired organ, and other related diseases;
  • ulcerative inflammation of the internal mucous membrane of the intestine also leads to impaired absorption of water;
  • unhealthy diet, in which fatty, fried foods predominate on the menu, will also sooner or later lead to watery diarrhea, and more serious consequences;
  • intolerance to dairy products due to the inability to digest lactose.

As we have already said, under the influence of any factors, damage to the mucous surface of the inner walls of the intestine occurs. As a result, it becomes not so easy for them to absorb water, just like the beneficial components of food, such as vitamins and minerals, as a result, all the required components of the diet are naturally ejected from the body, causing you harm.

Even if your condition is not critical, you need to make up for the lack of water by drinking a couple of glasses mineral water without gas, but at the same time it is better to abstain from food so as not to additionally burden the digestive tract, because the digestion of food will entail:

  • redirecting the body’s energy from recovery to processing and assimilation of food;
  • additional damage to the intestinal walls;
  • repeated bouts of diarrhea.

Diagnosis of disease characteristics by stool color

Few people know, but under the influence of various factors, our stool can become colored in unimaginable colors. We can observe in in good condition health change in the color of feces, for example, after eating any coloring food (beets, for example). However, provided that there is some kind of disorder in the body, the color of diarrhea can become a symptom that will tell the doctor a huge amount of information about the disease, much more than he will receive from a description of the symptoms accompanying diarrhea.

Liquid stool is a kind of marker of pathology, which, when combined with different colors, can provide highly accurate information about what processes are occurring in the body.

Yellow feces

Provided that you have diarrhea of ​​a watery consistency, yellow in color, the reasons for its occurrence may be as follows.

The first disease that is suspected is rotavirus infection. It is otherwise called “stomach flu”. Infection with the desired infection occurs in the following two ways:

  • via fecal-oral transmission;
  • by airborne droplets.

All healthy (or suffering from other diseases) persons who are in contact with a person suffering from the disease are at risk.

Yellow water diarrhea occurs in both children and adults

The second reason for the development of diarrhea with a watery yellow consistency may lie in hormonal disorders, almost all of which can occur in both sexes of the population. Among them:

  • disorders of the thyroid gland;
  • a disease such as diabetes;
  • the onset of menopause;
  • pregnancy, etc.

Sometimes yellow diarrhea occurs with intestinal dysbiosis, which was caused by long-term use of antimicrobial drugs. The desired condition is not dangerous and goes away quite quickly, since intestinal bacteria, living inside the organ permanently and taking part in the processes of digestion of food, multiply quite quickly, restoring “gaps in the ranks”.

Stages of development of dysbiosis

Another disease that may cause yellowing of feces is pancreatitis. or inflammation of the pancreas, which is responsible for the production of digestive juices. Provided that the desired organ becomes inflamed, it occurs acute condition, accompanied by various manifestations, including diarrhea. You should immediately consult a doctor if you notice the following accompanying symptoms:

  • cutting pain in the abdominal cavity;
  • nausea;
  • increased body temperature;
  • undigested food particles in stool, etc.

For many patients, pancreatitis and danger are synonymous. The symptoms accompanying pancreatitis, the causes of development and methods of treatment are discussed in detail in a special article.

In addition, watery diarrhea often turns yellow with peptic ulcers of the gastrointestinal tract, or gastritis, which, unfortunately, are also accompanied by pain. The diseases we are looking for are very dangerous; some organisms, due to natural weakness, cannot tolerate their development. In addition, if both of these diseases are not eliminated in time, there will be a risk of perforation of the ulcer, which will ultimately lead us to catastrophic consequences.

Faeces turn yellow and liquefy, provided that the functioning of the liver becomes insufficient, As a result, the body lacks bile salt. In this case, the only correct solution for the doctor would be to begin identifying the specific pathology of the organ and eliminate it.

Nervous disorders can also cause yellow diarrhea, especially if they continue for a long time and regularly. The non-stop release of special hormones makes the intestinal walls constantly irritated, resulting in a constant urge to defecate.

The danger of the desired pathological condition is that it is very difficult to get rid of it without the help of a specialist. In addition, even if you immediately consult a doctor with complaints of diarrhea, it will take some time before the doctor understands that the disorder being sought is based on factors of the psychogenic category.

If you have recently had bowel surgery, or another organ of the gastrointestinal tract, you may also have a bowel movement and see yellow diarrhea. There is no danger in this situation as long as it lasts rehabilitation period, the chair can take on the desired shade more than once.

Postoperative recovery is often accompanied by yellowish bowel movements

Another case in which your stool may turn yellow is the development of dysentery. The disease occurs when infected with certain varieties of Shigella, and is accompanied by yellow diarrhea, as well as the following other manifestations:

  • temperature;
  • abdominal pain resembling contractions.

In a situation in which one of the above diseases occurs, treatment will be carried out adequately for the specific disease. You will not be able to eliminate its consequences on your own, since the doctor must determine all the features and nuances of conservative therapy, selecting medications that can be taken or, on the contrary, cannot be used.

The only exception is dysbiosis. If yellow diarrhea occurs in an adult, you don’t have to do anything. However, if the desired disorder has affected the child’s body, it is better to take the following measures:

  • transfer the baby to a diet of foods that have a beneficial effect on intestinal function (for example, cereals);
  • give him probiotics.

Orange stool with a watery consistency

If a bright orange color of feces occurs, the causes of the following groups can be suspected:

  • natural and physiological, not requiring any emphasis;
  • serious internal violations.
  1. Thus, the first group includes one-time excessive consumption of foods that contain carotene (for example, carrots). Of course, this condition cannot be called a pathology; after some time, the color will return to normal.

    Carotene-rich foods may cause stool to change color

    Watery orange diarrhea also accompanies the development of various gastrointestinal diseases

    • if orange diarrhea is accompanied by pain and other symptoms, you need to see a doctor;
    • provided that you remember that you ate carotene-containing foods, wait two to three days, excluding the food you are looking for from the menu, until the orange color goes away and the color of the stool returns to normal (in this case, you do not need to see a doctor);
    • if you ate carrots, waited several days, but the feces remained the same color, you should also go to the hospital.

    White watery diarrhea

    Defecation with white or beige liquid diarrhea clearly indicates the development of pathologies inside the intestines. Let's consider which ones.

    First of all, with such a manifestation, so-called proctitis is suspected.– inflammation of the mucous walls of the inner surface of the rectum. The desired disease will necessarily be accompanied by some additional symptoms, since our body, being unified system, responds to local pathologies completely:

    • increased temperature;
    • anemia;
    • deterioration or complete loss of appetite;
    • skin rashes;
    • losing weight;
    • tearing, etc.

    It should be said that proctitis does not occur on its own. In addition, it is quite often a consequence of some other pathology, but can also accompany food allergies, poisoning, etc.

    The second reason for the formation of white liquid diarrhea is intestinal candidiasis. This fungal disease, which occurs when the quantitative ratio of microflora of the following type is violated:

    Candidiasis will need to be treated with antifungal drugs. The disease you are looking for has average degree danger, so you should still consult a doctor in a timely manner.

    Provided that your body has a malfunction of the gallbladder, Diarrhea may also occur. Moreover, if in many other cases diarrhea with water is not accompanied by any odor, then with this pathology you will feel an unbearable stench. Unfortunately, the cause of such a disorder is often oncology of the gallbladder, or the ducts leading from it to the liver, so it is necessary to respond to the occurrence of the disease in a timely manner.

    Another disease that often causes white diarrhea in the form of water is cholera. Previously, this disease instilled horror in people because it was not treated; today it is no less dangerous due to severe consequences, but it is curable in inpatient conditions.

    The color transition of stool shades characteristic of the disease being sought is as follows:

    In addition, a patient with cholera suffers from nausea and vomiting. Be careful; at the first sign you should immediately notify your doctor. In case of cholera, it is very important to maintain water balance, as well as salt balance, and give the patient something to drink mineral water without gas, since white diarrhea for this disease looks like you are urinating from the anus.

    What does diarrhea look like with cholera?

    Diarrhea with water of different shades of red

    If your feces suddenly turn red, you should again think about the foods you recently consumed. By overdoing it with beets, you can easily achieve a similar effect and be afraid of it, although in reality there is nothing scary about it.

    Red watery diarrhea is a sign of bleeding in the gastrointestinal tract organs closest to the anus

    If coloring products have not been consumed in the recent past, the reasons may be much more serious, since red is a sign of the presence of blood in the feces, the source of which is located close to the anus. So, we are talking about:

    • peptic ulcer disease (bleeding opens in ulcers - deformed areas of the intestinal or stomach mucosa);
    • diverticulitis– an inflammatory process affecting the internal mucous membranes of the intestine, in which perforation of the organ also occurs, hence bleeding;
    • Crohn's disease is a granulomatous disease that affects various parts of the intestine, causing ulcers and scarring.

    In any of the above options, the consequences can be fatal in a short time, therefore, if you defecate with feces with any shade of red, go to the hospital immediately.

    Black liquid stool

    Blackening of stool can also be caused by three main groups of reasons:

    • consumption of coloring foods;
    • taking appropriate medications;
    • bleeding of the upper segments of the digestive system.

    Reason #1. Provided that you find black feces in the toilet at the end of a bowel movement, you need to do the following: remember whether you have consumed dyeing products. The list of them is extensive, so stool can turn black from:

    • prunes;
    • grenade;
    • low quality red wine;
    • strong coffee;
    • dark grapes;
    • other foods that can color feces.

    If this is what caused the blackening, wait 2-3 days and the color will normalize.

    Reason #2. The second group of reasons involves staining of stool due to the mass reacting with substances included in drugs for anemia, peptic ulcers, and other diseases, that is:

    • iron-containing;
    • bismuth-containing, etc.

    In this case, a change in the color of the stool is also normal; a few days after stopping the course of taking the drug, the stool returns to normal.

    When taking Sorbifer, the stool turns black.

    However, you need to pay attention to the following fact: when taking the desired drugs, the feces acquire a more viscous consistency, therefore, the probable reason for the dilution of the feces lies in something else.

    Reason #3. Loose stools and black feces can cause bleeding in the esophagus and stomach. The black color comes from nothing more than oxidized blood accumulated in the intestines. The desired symptom is evidence of a very dangerous condition that should be taken seriously and see a doctor.

    Black diarrhea is also a sign of bleeding, but of the upper gastrointestinal tract

    Treatment of watery diarrhea using official medicine

    As we have already repeated many times, self-medication is a big risk, completely unjustified in terms of what (what disease) water diarrhea may ultimately turn out to be. We categorically do not recommend that you resort to this option; it is only allowed in those conditions in which you do not have the opportunity to see a doctor.

    It makes no sense to recommend specific drugs in this situation, because it is impossible to reliably determine the disease at home, especially if you do not have the appropriate education. Self-treatment in this case will involve easing symptoms and stopping diarrhea to prevent dehydration.

    First group drugs fights pain syndrome occurring with diarrhea. They're called antispasmodics, and help relax intestinal smooth muscle. Among the most popular antispasmodics today:

    The second group of drugs are absorbents, whose action has the following direction:

    • absorption and elimination of toxic substances accumulated in the intestines;
    • stool compaction.

    Simple activated carbon is an excellent remedy for diarrhea.

    Smecta is an antidiarrheal drug with an adsorbing effect.

    Enterosgel – intestinal adsorbent

    Polysorb – active universal adsorbent

    Provided that you suffer from diarrhea Small child, you can add probiotics to the above remedies to help you recover intestinal microflora baby.

    1. So, if you notice that diarrhea has opened, you need to wait a few hours. Only if it does not go away will it be necessary to use medications. By the way, they are given one time. If the diarrhea continues, you can give it a second time and go to the doctor.
    2. Diarrhea is stress for the body. It will be good if the patient prefers bed rest for a few days to work and regains his strength. Provided that diarrhea is a complication of the disease, hospitalization may be required.
    3. Needs to be supported water-electrolyte balance in organism. So, it is recommended to use:
    • medicinal, table mineral water;
    • the drug rehydron mixed with water;
    • in a hospital setting, the patient is given a drip with the necessary solutions.

    Regidron is used to correct water-electrolyte imbalance in diarrhea

    Video - How to get rid of diarrhea at home

    Let's sum it up

    The so-called stomach upsets are a phenomenon that everyone experiences many times in life, since, unfortunately, for the imperfect human body is natural. However, sometimes the onset of diarrhea should cause you concern, as it manifests itself due to the development of various diseases inside your body. This applies to a greater extent to diarrhea with water, since it characterizes a serious violation of the absorption function of the intestine.

    Do not self-medicate, contact your doctor immediately, and soon you will be able to return to a normal, healthy life again.

    Diarrhea can be caused by very dangerous reasons

Who doesn’t know from television advertising what to do if diarrhea occurs in adults? Take a “magic” pill that will instantly stop diarrhea! However, any doctor will say that such “treatment” will not help at best, and will do harm at worst. Firstly, medications for diarrhea do not act instantly, they only reduce it, and secondly, the use of such medications is contraindicated for a number of diseases. What to do when you suffer from loose stools?

Diarrhea is not a disease, but a symptom that indicates problems in the gastrointestinal tract or in the body as a whole. Therefore, it is impossible to cure diarrhea without knowing what causes it. Diarrhea is defined as the passage of loose stool either once or with an increased frequency of bowel movements. If such a violation goes away within 2-3 weeks, we are talking about acute diarrhea, over 21 days - chronic.

In a normal state, the body of a healthy adult excretes 100–300 g of formed feces daily or at other intervals that are comfortable for a particular gastrointestinal tract. Liquefaction and accelerated evacuation of stool occurs due to a sharp increase in water content: with diarrhea, stool is 90% liquid. The amount of feces suggests the etiology of diarrhea:

  • disturbances of intestinal motility usually do not increase the daily volume of feces; it is excreted frequently, but in small portions;
  • if the problem is in the absorption of substances by the intestinal wall, there is a significant increase in the volume of feces due to the mass of undigested food.

The main causes of loose stools in adults:

Such diarrhea usually goes away within 3-4 days, and the patient will most likely be able to associate the onset of diarrhea with previous events.

However, the causes of diarrhea in an adult can be more serious:

  • infection with bacteria, viruses, protozoa (dysentery, salmonellosis, intestinal flu);
  • inflammatory diseases of the digestive system (gastritis, hepatitis, ulcers);
  • functional organ failure (deficiency of certain enzymes);
  • gastrointestinal diseases of unknown etiology (Crohn's disease);
  • toxic damage (poisoning with lead, mercury).

In such cases, it is not enough to simply stop the diarrhea: a diagnosis must be made and qualified treatment must be carried out, often in an inpatient setting. As for the clinical manifestations of diarrhea, they may be mild. This applies to ordinary indigestion, when in addition to loose stools, cramping pain in the abdomen and dyspeptic symptoms (boiling, bloating, etc.) may be observed.

In case of food poisoning, the pain is accompanied by weakness, fever, nausea and vomiting, refusal to eat, and the temperature may rise. Similar symptoms are accompanied by intestinal infections and viral diseases.

Alarming signs that require immediate attention are symptoms of dehydration. Dry skin and mucous membranes, cracked lips, severe thirst, rare urination, darkening of urine occur with debilitating diarrhea, and this condition poses a great danger: the pulse increases, blood pressure drops, and muscle cramps may begin.

What to do for diarrhea in an adult - first aid

To prevent dehydration, the water and salts lost by the body must be compensated by drinking plenty of fluids: it is best to take rehydrating solutions (Regidron and analogues); in their absence, you can drink saline, salted water, chamomile tea. Prevention of dehydration should begin as soon as it becomes clear that loose stools are not an isolated case.

Especially if the diarrhea is profuse and constant, has been going on for several days, and is accompanied by vomiting. It is also necessary to pay attention to the presence of blood in the stool. It may appear with dysentery, nonspecific ulcerative colitis, .

Depending on the established diagnosis, the doctor will select specific treatment, but there are general rules that must be followed in any case of diarrhea. This dietary food, taking adsorbent drugs, enzymes.

Diet for diarrhea in an adult

The nature of the diet obviously influences bowel movements. Many foods have an irritating effect on peristalsis, and during diarrhea you should forget about them until full recovery. These are spices, raw vegetables, plums and other laxatives.

Some foods have a fixing effect, so in the first few days of the diet you should limit yourself to the following set of dishes:

  • wheat bread crackers;
  • vegetable purees;
  • slimy porridge;
  • pureed meat and fish of lean varieties (steamed, boiled);
  • tea, blueberry jelly, bird cherry fruit infusion, rice infusion.

You can start the diet on a “fasting” day: drink only strong sweet tea (8-10 cups during the day).

If diarrhea is caused by lactose or gluten intolerance, then diet is the main, and often the only, factor in treatment. For these diseases it is prescribed therapeutic nutrition, completely excluding products containing milk sugar and the cereal protein gluten.

Diet is important: you need to eat often (every 3 hours) and in small portions.

The diet must be followed throughout the treatment and beyond, but after the first “hard” days, you can remove the restrictions and expand the diet, adhering to the following principles:

Thus, we list the prohibited products:

  • any fried meat;
  • offal;
  • rich broths;
  • fatty fish prepared in any way, and lean fish if it is fried, canned, smoked;
  • milk, high fat cream;
  • scrambled eggs, hard-boiled eggs;
  • cabbage in any form, beets, spicy root vegetables, turnips, radishes, cucumbers;
  • canned vegetables;
  • mushrooms;
  • sour berries and fruits;
  • pastries and bread;
  • carbonated drinks, kvass, cold drinks.

What then can you eat for diarrhea in adults? Here is an approximate list of dishes from which it is recommended to create a diet menu:

  • steamed minced meat cutlets, meat puree (can be from “children’s” jars), soufflé;
  • boiled fish (such as pollock, cod), fish balls, steamed cutlets;
  • cereal cooked in water; you can add a little milk and a piece of butter to the finished porridge;
  • rice pudding;
  • puree soups with vegetable or weak meat broth;
  • boiled pasta;
  • fermented milk drinks;
  • fresh cottage cheese;
  • omelet, soft-boiled eggs;
  • boiled, baked or pureed vegetables: potatoes, pumpkin, zucchini, green beans;
  • baked fruits in compote, some fresh strawberries;
  • jellies and mousses from berries and fruits;
  • white bread croutons, dryers, “Maria” cookies;
  • water, tea, compote, cocoa without milk.

In addition to diet, it is important to organize the correct drinking regime. The fluid entering the body should be several liters in volume in order to fully compensate for the loss of water through diarrhea.

Since microelements are washed out with loose stools, plain water is not very suitable for drinking. It is better to take glucose-salt drinks, which will replenish the loss of electrolytes and maintain normal level blood sugar, and salt promotes fluid retention in the body.

There are special preparations for preparing rehydrating drinks, these are Regidron, Citroglucosolan, Gastrolit, but if they are not available, you can prepare the liquid yourself by diluting it in a liter of water:

Instead of potassium chloride You can pour a decoction of dried apricots and freshly squeezed orange juice into the solution. You need to drink in small portions, but constantly throughout the day.

Medicines to treat diarrhea in adults

As important advice It should be noted that diarrhea in an adult that has not gone away within 3 days is a reason to consult a doctor. Chronic diarrhea may indicate the presence serious illnesses, it occurs even in some forms of cancer.

It is also worth seeing a doctor if the temperature during diarrhea rises above 38, signs uncharacteristic of indigestion or poisoning appear: rash, yellowness of the skin and eyes, discharge dark urine, sleep disorders. Constant excruciating pain in the abdomen should not be the norm (spastic pain before and during bowel movements is acceptable).

Black or green diarrhea, vomiting mixed with fresh or coagulated (dark) blood, fainting, signs of severe dehydration indicate the criticality of the situation: it is necessary to urgently call an ambulance.

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