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Beneficial root parsley

Parsley root is an increasingly popular healthy eating a root vegetable that looks similar to parsnips. The parsley plant itself belongs to the Apiaceae family. In domestic cooking, its above-ground part is more often used as a seasoning and herbs. The beneficial properties of the root vegetable are more extensive and are becoming increasingly popular, but for those who want to add it to their diet, it would be useful to know what its benefits and contraindications are.

Compound

No matter how far medicine and science advance, everything that the body needs for a long and healthy life, can be found under your feet. Literally and figuratively, this expression describes the benefits for the body hidden in the root of parsley. The therapeutic and preventive properties of this product make it almost mandatory for use, especially in autumn-spring period vitamin deficiency. Parsley root contains:

a large amount of vitamins: A, B, C, E, K, PP;
various mineral composition: selenium, chlorine, iron, molybdenum, sodium, potassium, calcium, phosphorus, magnesium, vanadium, aluminum;
flavonoids and essential oils;
lots of fiber (16% of daily norm in 100 g);
organic acids.

The nutritional benefit of this product is expressed by a calorie content of 51 kcal per 100 grams, of which fats account for only 10.4%. The root vegetable is a rich source of carbohydrates, of which it contains 10.1 g per 100 grams or 80% of the nutritional mass.

Parsley with root

One of the first to pay attention to beneficial features parsley, there were also ancient followers of the Ayurvedic medical school. Recipes and methods of preparing medicines from the underground and leafy parts of the plant were inherited and preserved by Indian folk medicine. The benefits of parsley rhizome were also described in the works of Avicenna. The famous medieval healer believed that the medicinal functions of the dense, fleshy root make it possible to use it to relieve pain, stimulate the processes of removing toxins from the body, and remove edema and tumors. The sage said that consuming this product helps improve the condition of the spleen and liver. He recommended decoctions and medicines based on root juice as a remedy for old coughs.

Benefits for the body

The beneficial substances contained in parsley roots provide a comprehensive strengthening and restoration of body functions, and improve the functioning of many systems:

First of all, this relates to immunity - 100 grams of root pulp contains about 40% of the daily intake of vitamin C. We know about its importance, perhaps, since early years– ascorbic acid affects the natural synthesis of collagen, which occupies from a quarter to a third of all proteins in the body. Its deficiency leads to scurvy, tooth loss, deterioration of the condition of nails and blood vessels and provokes the development of atherosclerosis. Equally important are the antioxidant properties of vitamin C, which are necessary to slow down aging and prevent cancer.
100 grams of root contain 30% of the daily requirement of vitamin B6 and approximately 6% each of other B vitamins. All of them are combined into one category because they have a common complex effect: they maintain muscle tone, preserve youthful skin and tissues, the condition of hair, nails and teeth, participate in stimulating brain function, and prevent problems with the nervous system.
Vitamin E is an antioxidant and is also necessary for the body to function normally. lipid metabolism. Its deficiency leads to deterioration of the condition skin, increasing the risk of cancer.
A group of minerals consisting of potassium, magnesium, sodium, phosphorus, calcium, iron, iodine and other elements also has wide range actions. First of all, it is maintaining of cardio-vascular system V good condition, strengthening blood vessels, normalizing the load on the heart muscles, aligning the rhythm. In addition, these mineral elements affect the performance nervous system, prevents overexertion, stress, insomnia, irritability. To one degree or another, each of these substances is necessary for stable functioning digestive tract, endocrine system, brain, musculoskeletal system.

Use in folk medicine

Doctors and healers use parsley root as a medicinal base with extensive action. Medicinal decoctions and tinctures from these raw materials are used to improve the condition of the following problems:

diseases and disorders of the gastrointestinal tract;
decreased appetite;
pain during menstrual periods, cycle disruption;
prostatitis, prostate adenoma, etc.;
decreased potency and libido;
heart failure;
bronchitis, pneumonia, asthma;
inflammation in tissues, internal organs;
edema of renal and cardiac origin;
dysfunctions of the genitourinary system;
temperature increase;
dropsy;
salt deposits in joints and organs.

To improve the condition of the body, it is recommended to eat or chew a small piece of the root during each meal or grate it into a salad. For those who want to use its beneficial properties to treat a specific problem, the following folk recipes have been developed:

For cardiac edema, you should take a glass of decoction 1-3 times a day, which is made at the rate of 1 liter of water per 4 tbsp. l. root After just a few doses, it stimulates diuresis and accelerates the outflow of fluid from the body. And potassium, which the product is rich in, improves the tone of the heart muscle.
An infusion for the treatment of cystitis is prepared as follows: 4 tbsp. l. crushed root, pour 0.5 liters of boiling water and leave closed for 5-6 hours. Experienced healers say that the beneficial properties of this remedy are enhanced by adding an equal amount of parsley leaves to it. Drink 2 tbsp of infusion. l. 4-5 times a day.
For prostatitis, you need to take a fresh root, grate it, pour boiling water at the rate of 1 liter of water per 10 tbsp. l. raw materials, close in a thermos and leave overnight. Drink 1 tbsp. l. before every meal. To enhance erection, it is recommended to drink a similar infusion made from curly parsley leaves.
Parsley root juice is considered good remedy to improve adrenal function and stimulate digestion. It enters the body along with the solid part, but you cannot eat a lot of such food. Therefore, the pulp is passed through a meat grinder, squeezed out, mixed with an equal part of honey and taken three times a day before meals, 1 tbsp. l.
Colic in the intestines, gas formation, bloating, gastritis of varying degrees, hypersecretion and increased acidity - the following infusion will help improve the condition of the digestive tract for all these diseases. The root is crushed with a knife or meat grinder and poured in at the rate of 1 cup of boiling water per 4 tbsp. l. plants, infuse for 6 hours and drink 2 tablespoons 30 minutes before meals.

Good harvest of parsley root

Separately, it should be noted that traditional methods treatment should not be given priority, but used only as an auxiliary to the main drug course. To avoid unpleasant consequences and complications, it is also necessary to find out contraindications from your doctor.

Parsley root for beauty

The beneficial properties of the root are also used in skin care. Here a decoction is made from it to whiten the skin, gradually remove freckles and age spots. To make it, it is necessary to:

Grate the fresh root or grind the dried root vegetable. You will need approximately 2 tbsp. l.
Fill plant based 1 cup of water, bring to a boil, remove from heat and leave for 10-15 minutes.
Strain the broth and after cooling, add the juice of 1 lemon.

The resulting lotion is stored in the refrigerator. You should wipe your skin with it 2 times a day. The product has not only whitening, but also antiseptic properties, therefore cleanses the skin and protects it from infections. There are no contraindications, with the exception of individual allergic reactions.

It should also be said that parsley root is one of those products that should be in the diet:

fiber provides effective cleaning digestive tract and removes toxins from the body;
vitamins and minerals normalize metabolism and improve food absorption;
the antiseptic properties of the product affect pathogenic microflora;
high calorie content with a minimal amount of fat makes this product nutritious, but not fattening.

Contraindications

Despite its excellent characteristics, this root vegetable is not recommended for use in some cases:

on early stages It is better not to eat parsley root during pregnancy, it can increase the tone of the uterus, which provokes premature birth or even a miscarriage;
You should also abstain during breastfeeding, because the essential oils from the vegetable get into the milk, and this is undesirable for the baby;
The root vegetable should not be eaten if you have kidney stones and bile ducts, acute gastrointestinal diseases and nephritis;
personal contraindications related to allergies and intolerances.

Tables: nutritional value and composition

Vitamins		Macronutrients
Beta carotene		Calcium
Vitamin A (VE)		Magnesium
Vitamin B1 (thiamine)		Sodium
Vitamin B2		Potassium
Vitamin B6		Phosphorus
Vitamin B9		Microelements
Vitamin C		Iron
Vitamin E (TE)
Vitamin PP (NE)

In the article we talk about parsley root - its beneficial properties are effective in treating many diseases. You will learn about the use of the plant in folk medicine, get acquainted with effective recipes. Our recommendations will relieve some diseases and help improve your well-being.

Spicy and aromatic parsley is known for its beneficial properties. No less valuable product considered to be the root of a plant that looks like a parsnip. Product white, popularly called " white root", grows vertically, turns out smooth and fleshy.

It has a slightly tart and spicy taste; this part of the plant is eaten raw or cooked.

Chemical composition of parsley root

The product contains:

Vitamins (B, C, P, A, E);
Micro- and macroelements;
Essential oils;
Flavonoids;
Organic acids;
Tannins.

100 g of product contains 50 kcal.

A large amount of fiber improves performance gastrointestinal tract, removes waste and toxins from the body.

Medicinal properties

The white root has numerous medicinal properties. Product:

Natural antiseptic;
Eliminates inflammatory processes;
Strengthens protective functions body;
Pain reliever;
Removes bile from the body;
Reduces blood pressure;
Heals wounds and cracks.

The plant is used in the preparation of infusions, decoctions, tea, and is added as one of the ingredients to culinary dishes.

Use in folk medicine

The product has found application in cooking, cosmetology and folk medicine. Let's take a closer look at how white root is used in the treatment of various diseases.

Indications for use are as follows:

Diseases of the gastrointestinal tract;
Digestive problems;
Lack of appetite;
Diseases of the cardiovascular system;
Waste and toxins in the body;
Allergic reactions;
Inflammation in the oral cavity;
Colds;
Sclerosis.

The mild analgesic effect of the product minimizes headaches and toothache, weakens discomfort for bruises, sprains and burns.

A simple way to improve your well-being is to regularly consume parsley root. It is added to salads in small quantities.

The effect of the product on the female, male and children's body

Rhizome juice is useful for disorders menstrual cycle, uterine bleeding. The product cleanses the body of waste and toxins that negatively affect the appearance, and is used as aid for obesity.

Regular use of infusions on the rhizome speeds up metabolism, cleanses the intestines, and removes excess fluid from the body. Decoctions stimulate lactation processes; nursing women will appreciate the benefits.

The benefits of parsley for men include preventing prostatitis and improving potency. Apigenin, present in the composition, is a strong antioxidant that increases testosterone levels in the male body.

When solving a particular problem, follow the dosage; abuse of the product provokes undesirable consequences.

The variety of vitamins and macronutrients in parsley root have a beneficial effect on children's body. A few drops of juice eliminate colic and normalize digestion.

Parsley root is useful for children, as it can help improve the intestinal microflora and also strengthen bone tissue(Vitamin D present in the root is responsible for this).

Contraindications for use

Improper use of the plant's rhizomes will harm health and aggravate the disease. chronic diseases. So that the treatment has positive result, read the contraindications.

Pregnancy;
Individual intolerance;
Epilepsy;
Impaired calcium metabolism in the body;
Cystitis and nephritis;
Inflammation of the gallbladder.

Before using parsley root to treat any medical condition, consult your doctor.

Folk recipes

Anti-inflammatory infusion

Ingredients:

Fresh parsley root - 2 tablespoons;
Water – 250 ml.

How to cook: Chop the parsley rhizome, pour boiling water, cover the container with the infusion with a lid and leave for 30 minutes. Strain before use.

How to use: Take 80 ml 3 times a day before meals.

Indications: Kidney stones, inflammatory processes of the bladder and prostate gland.

Decoction

Ingredients:

Fresh plant root – 1 tablespoon;
Water – 1 glass.

How to cook: Pour in the crushed rhizome hot water. Boil over low heat for 10 minutes. Strain.

Indications: Diseases of the genitourinary system, stimulation of lactation, blood purification.

Alcohol tincture recipe

Ingredients:

Plant root – 150 g;
Vodka – 500 ml.

How to cook: Peel and cut into small cubes. Place in a dark glass container and pour vodka into it. Place in a dark place and leave for 3 weeks. Shake the container periodically.

How to use: Take 15 ml in the morning on empty stomach with a glass of clean water.

Indications: Diseases of the heart and blood vessels.

Herbal collection

Ingredients:

Nettle leaves – 3 parts;
Parsley root – 3 parts;
Willow bark – 1 part;
Elder flowers – 3 parts.

How to cook: Combine all ingredients, a tablespoon is enough herbal collection. Pour boiling water over, boil for 5 minutes. Leave to sit for 20 minutes.

How to use: Take 80-100 ml after meals, three times a day

Indications: Rheumatoid arthritis, gout.

Means for normalizing the menstrual cycle

Pour 250 ml of boiling water over a tablespoon of the plant’s rhizome. Leave until cool. Take a tablespoon before meals.

Regular use of the infusion stabilizes the cycle, relieves painful sensations during critical days, prevents bleeding.

Application in cosmetology

The juice of the plant's root is used to whiten the skin, improve color, and eliminate age spots. With the help of juice, you can even out the skin, narrow enlarged pores, and remove rashes. The interaction of juice from the root of the plant with lemon juice gives a quick positive result.

The decoction is used to reduce fatty secretions on the skin. The same decoction treats hair loss and dandruff. Despite the benefits of the plant, test the product on a small area of skin before using it externally.

Face tonic

Mix equally lemon juice and a decoction of the roots of the plant. Wipe your face with this tonic morning and evening. Regular use of the product whitens the face, gets rid of freckles, and evens out skin color.

Preparation and storage

The active and valuable components in parsley root help improve your well-being and appearance. To use a valuable plant in winter time, take care of the preparation and storage of the medicinal product.

Without pre-treatment The roots of the plant retain their beneficial properties for 2-3 weeks. Pack the root in plastic bags with holes or absorbent paper.
The roots are stored dried, wash, cut into strips up to 3 mm thick. String the slices on a thread and hang them in a dry, hot room.
Do not place parsley root in direct sunlight. The plant is afraid low temperatures, so do not store it in the refrigerator or on the balcony in winter.
It is convenient to store the roots in powder form; grind the dried product using a blender. Place the powder in a container or glass container.

Parsley is a plant containing a large amount of vitamins that have a positive effect on the human body. Parsley root is not inferior in the number of valuable elements, so fans of traditional medicine use it in the treatment of various diseases.

Parsley is a plant that can be found in almost every garden. Both the leaves of this plant and its root have beneficial properties. The article will examine in more detail the properties that parsley root has. Its benefits and harm will become known to you after reading it. When used correctly, great results can be achieved.

From the history

Where were the benefits and harms of which will be discussed in the article first used? Greece can be considered the birthplace of this plant. The Greeks considered it healing and divine. They were the first to appreciate this plant growing on a rocky area. Initially, they noticed that parsley was growing every year, although no one was planting it or caring for it. It was then that the Greeks decided to check what kind of plant it was. We started using parsley leaves and roots. The benefits and harms of this plant were studied back in those days. It turned out that parsley has many healing properties. It began to be actively used in medicine. Also, parsley root was previously used by shamans to carry out their rituals.

At the same time, the plant began to be called “petroselinon”, which translated means “a plant that grows on a stone”. And later the Slavs began to use parsley everywhere, and gave it the simple name that we are used to hearing today.

Description

Parsley is perennial, which has many varieties and varieties. It is also distinguished by the variety of its beneficial properties. The height of some varieties of parsley can reach about a meter, and the most most of in diameter - 5 centimeters. The plant grows vertically, like carrots. The root itself is fleshy and very similar in shape to a carrot fruit. When cut, it has a white or yellowish-white tint.

It contains a lot of manganese. It is thanks to this mineral that its taste is so specific.

Parsley root: benefits and harm

This root vegetable has a lot of benefits. If a person uses it daily, then good results can be achieved.

Parsley root has the following properties:

Improves appetite.
Improves vision.
Cleanses the walls of blood vessels and the liver.
Removes salt from the body.
Increases immunity.
Copes with gum inflammation.

Despite the fact that parsley has quite a lot of beneficial properties, the vegetable also has a number of contraindications. It is contraindicated for use by women bearing children, especially in the second trimester.

The juice of the plant is contraindicated for people with cystitis and nephritis. Parsley root should also be used with caution in case of diseases of the genitourinary system and in the presence of kidney stones. In this case, you need to consult an experienced doctor.

Parsley may also be contraindicated in case of individual intolerance essential oils or other components included in its composition.

The plant should not be used in the following cases:

When using lithium preparations.
With oxaluria.
For epilepsy.
If there are calcium metabolism disorders in the body.

Parsley root: medicinal properties

The root of this plant contains the following vitamins:

B. This vitamin is involved in the formation of hemoglobin.
C. Parsley contains three times more vitamin C than lemon. To protect yourself from diseases and strengthen your immune system, you need to eat a bunch of greens every day.
Trace elements treat heart disease. It is worth noting that parsley contains more calcium than dairy products.

What else is parsley root good for? The medicinal properties of this fruit are limitless. Scientists have proven that parsley root is especially useful for people with gynecological diseases and disorders of the genitourinary system.

Other properties

In what other cases can parsley roots be used? The beneficial properties of this plant are not known to everyone. Parsley root contains large quantities of chlorophyll, which is actively involved in oxidative processes. There is also folic acid, which is simply necessary for human body.

What are the benefits of parsley root? Its benefits include the fact that it can improve digestion. Moreover, the desired effect can be achieved almost immediately after using the “medicine”. Even when parsley is in the oral cavity, it begins to have a beneficial effect on many human organs.

How can you use parsley roots? The beneficial properties of this fruit will help overcome many diseases that medicine is powerless to overcome. In order to overcome measles and scarlet fever, you need to drink tea based on this plant. If you regularly consume parsley root, you can restore your blood sugar levels. Due to the apigenin contained in the composition, you can get rid of allergic reactions.

If you have heart problems, then you absolutely need to eat parsley root, as this miracle plant can prevent the development of heart disease.

It can also be used for injuries and wounds. Parsley root is most effective in the fight against ulcers and inflammatory processes mouth Also thanks to it you can get rid of unpleasant odor from mouth.

Storing parsley root

To extract as many beneficial substances as possible, you need to know how to choose the right parsley root. It is also very important to know how to store it. The tastiest and healthiest fruits are medium-sized ones. Also, the fruit must have a white or pale beige tint, and the presence of any damage or bulges on its surface is not allowed. Parsley leaves should be dark green in color.

If you eat greens, you need to eat them within a few days. For a little longer, about two weeks, you can use parsley root. How to store it? It's best in the refrigerator, in the vegetable compartment, next to the carrots. Even better - wrap it in special paper or a bag with holes. But if you have prepared a salad from parsley, you can store it for no more than an hour. Since the vegetable will begin to release nitrates, which are harmful to the body.

You can also store parsley root in the cellar, for no more than six months, at a temperature of 0 to +20 degrees Celsius. But if you choose this storage method, then the vegetable must be placed in a box with sand so that it does not deteriorate and lose its beneficial properties.

The benefits and harms of parsley root for men

What else is parsley root known for? The benefits and harms for men have been described a long time ago. Our great-grandfathers also actively used it. This plant is able to cope with male problems. Parsley is effective for any urological pathology. By consuming this plant daily, you can increase your potency and revive your sexual desire. But before sexual intercourse you should not eat the root in large quantities, as this can lead to hallucinations, and have a nice night You definitely won't see it. Parsley can safely be classified as an aphrodisiac. It is also an indispensable medicine for prostatitis. The plant is also effective for problematic and painful urination.

If you have problems related to genitourinary system, then you need to regularly eat 100 grams of parsley, and then your masculine powers will return to normal. Parsley can increase male sexuality, which is very important for any member of the stronger sex. The fact is that the bioactive substances contained in it increase testosterone levels, ensure blood flow to the pelvic area, and prevent cell oxidation.

Men often suffer from hangovers, so parsley can overcome these problems as well.

There were no contraindications specifically for men.

Parsley root in medicine

Where else is parsley root used? The medicinal use of this plant was practiced hundreds of years ago. Parsley root can be used both internally and externally. In general, the plant has many properties, which is why it is widely used in medicine. It is good for digestion and helps with gynecological diseases, relieves pain.

Parsley is widely used in folk medicine. The juice of the plant is useful in the following cases:

For painful menstruation.
For swelling.
For cystitis.
For inflammation of the prostate gland.
For colic.

Parsley also has laxative properties, so it can also be used for constipation. Many women value parsley because it helps them lose weight. overweight. There are many diets with the main ingredient - parsley.

Cosmetology

Parsley is also used in this area. How is parsley root useful in cosmetology? Many women suffer from freckles, but thanks to this plant you can get rid of such a defect. To prepare the mask you will need parsley root and lemon juice. The root of the plant can whiten the skin and get rid of age spots. From it you can prepare decoctions that can be used to cover the affected areas of the skin and areas where fungus has formed.

Parsley can also be beneficial for hair. To do this, you need to prepare a mask from the root of the plant and regularly apply it to the skin. Parsley helps prevent hair loss, improve color and appearance. You can also prepare decoctions for hair. But it is worth noting that such a product can cause allergies. To do this, you need to conduct a test by moistening your earlobe.

Parsley root for the winter

In order to be in the house all year round there were vitamins, you need to take care of this in advance and prepare the vegetable for the winter. To prepare parsley root, it must be extracted from the ground in late autumn. The collected fruits must be shaken off the ground, washed well and left to dry. Then the parsley root needs to be cut into several long strips and put in the oven to dry. It can also be placed near the battery, at a temperature of no more than 35 degrees.

Storing dried parsley is very easy. It can be put in a box or jar and taken, for example, to the balcony. The only condition is that the room be cool and dry.

You can also plant your own parsley. To do this, you need to plant the root of the plant and wait for it to sprout. Parsley will feel good on the windowsill.

It is worth noting that the benefits of the plant can be preserved in frozen form, but not more than one year.

Parsley root in cooking

How can you use parsley root in cooking, the benefits of which are so great? The root itself has a sweetish taste and a pleasant aroma of essential oils. It is especially often used in expensive restaurants when preparing gourmet dishes.

The root of the plant can be cooked different ways: bake in the oven, steam, fry in oil and even boil. Some people eat the vegetable raw. Parsley is used to prepare soups, salads and main courses.

Parsley root is without a doubt a unique product that can be used in different areas. But most of all its benefits have been appreciated in medicine.

Biologically active plants can be both beneficial and harmful. So it is with parsley root, which has impressive medicinal properties, but along with them it also has contraindications. However, if you approach the issue wisely, you can only extract benefits from the plant.

Here they accumulate useful material. This is not surprising, because parsley subsequently receives the necessary nutrients from the root. The chemical composition of this part of the plant is rich, which makes it useful.

Despite only having one trace element - iron, parsley root boasts a large range of macro elements.

Among them:

magnesium;
potassium;
phosphorus;
sodium;
calcium.

The palette of vitamins is varied, there are many B vitamins. The calorie content is very low and is only 51 kcal per 100 g. All this makes parsley an excellent dietary and healing plant, which will be very useful both on the table and in the garden.

It's important to note that valuable properties The root will be pleased only with the root variety of the plant.

Medicinal properties of parsley root

There are a lot of valuable qualities. Parsley is useful for many diseases. In a frequent way Application is a decoction, because in this form the root is well absorbed by the body. However, it is worth mentioning right away that not everyone can use this drug.

The beneficial properties of the product should be divided into categories:

Choleretic.
General strengthening.
Antipyretic.
Carminative.
Antibacterial.
Anti-inflammatory.
Disinfectant.
Anti-allergenic.
Diuretic.
Tonic.

These qualities make this part of the plant useful for many diseases and minor problems. Here are the body systems this drug affects:

Bone.
Sexual.
Cardiovascular.
Urinary.
Nervous.
Gastrointestinal tract.

However, these are only those systems on which the impact extends with the greatest force. Don’t forget that parsley improves immunity, which makes the plant interesting even for people with perfect health.

How to use parsley root

Taking into account the entire palette useful qualities plants, it is not surprising that there are many healing recipes. In addition, it is impossible to count all the dishes where parsley root could be used.

The ingredient gives an indescribable taste and aroma to almost any culinary product.

There will be benefits even from rare use. However, too frequent and also inappropriate use will cause harm, which is important to remember.

With the right approach, the root is relevant:

with prostatitis;
for the cleaning;
for skin;
to facilitate PMS;
for prevention.

These are just some of the aspects where the plant has a positive effect. If you want to make the most of this gift of nature, then you should pay attention not only to the root part, but also to the foliage and seeds, which will make a lot of medicines.

For cystitis

In this case, use may be contraindicated. It is better not to use the product at all. If you really want it, you should first consult with a competent specialist.

Prostatitis

Parsley root contains enzymes that normalize blood levels male hormones. Since the use of the plant helps to increase potency, destroy pathogenic microflora and normalize blood circulation, this indirectly helps to get rid of prostatitis.

The plant is one of the best means combating this disease among natural products.

To cleanse the body

Parsley root has the property of removing heavy salts, waste and toxins. That is why this remedy is used to cleanse the body. This is especially true if a person does not disdain new products. Food Industry, for example, biscuits, which are stored for several months.

For skin

To improve the condition of your face, juice is suitable. Removes rash and excess fat, and also evens out skin color. Rub the juice in with light movements and then leave for fifteen minutes.

To relieve PMS

Since the plant has significant antioxidant qualities, it has a positive effect on the production of sex hormones. In addition to regulating hormones, the betta also removes excess fluid. Thanks to this, periods are painless and relatively quick.

For prevention

To prevent various diseases basic systems of the body, a decoction is suitable. This will give good immunity Therefore, parsley indirectly protects against viral diseases.

Job digestive system is improving. Among other things, consuming parsley root helps prevent cardiovascular diseases and myopia.

Healing recipes

Of course, there are much fewer medicinal recipes than food recipes. Here are the main ones healing agents, used for many different diseases and for preventive purposes:

infusion;
decoction;

Their use, of course, must take place in in moderation so that no damage is caused to the body. Sweet root parsley is also suitable for making these medicines.

Pour a couple of tablespoons of the root in the form of dry powder into a glass of boiling water. Then all this is infused for half an hour. The prepared product is used for a couple of months three times a day in a volume of one hundred milliliters.

Decoction

The recipe prevents swelling and normalizes blood circulation and blood quality, improves skin. You will need to heat 250 ml of water and 20 g of root powder in a steam bath. This is then cooked for 10-15 minutes. Used twice a day, one hundred milliliters.

Tea

This product will cleanse the skin and relieve bloating or flatulence. Three tablespoons of crushed root are poured into 500 milliliters of boiling water. The product will not only have a healing effect, but will also delight lovers of gourmet food.

Alcohol tincture

A dubious way to avoid heart disease, since it involves the use of ethyl alcohol inside, and, as you know, the harm of the latter is undeniable. If this is suitable for anyone, it will be for those who, in principle, do not disdain alcohol.

Two hundred grams of crushed root is poured with 500 milliliters of ethyl alcohol. This is then kept for twenty days out of reach of the sun's rays.

Contraindications for use

We must not forget about the problems that can arise from using parsley root in the wrong way. There are contraindications to the use of this drug, which should not be ignored. In some cases, it is enough to simply limit the amount of parsley, while in others it is necessary to completely abstain from consumption.

Here's when it's not acceptable to use:

Age up to one year.
Epilepsy.
Pregnancy.
Diseases of the gastrointestinal tract.
Kidney diseases.
Allergy to parsley.

The harm caused by thoughtless use of parsley root and derivative medications can be very serious. For example, consumption during pregnancy can even lead to miscarriage.

There are few contraindications, so for most people on the planet, parsley is probably suitable both as a subtle note in a gourmet dish and as a medicine.

In conclusion, it is worth saying that this plant is one of the most useful in the garden. At correct use Parsley root will delay old age, so it is better to use it when you are young. The main thing is to know when to stop, and then the root will only bring benefits and joy of life.

Parsley is the oldest biennial plant. Even the Roman aesculapians appreciated its undoubted benefits for the human body and used it to treat coughs, shortness of breath, diseases of the liver and spleen. In addition, this herb was considered an excellent remedy to improve appetite and was used for digestive disorders.

Composition and benefits

Parsley root is usually white and fleshy, reaching a length of about 30 cm and a width of up to 6 cm. The root can only be consumed from the root variety, since the leaf variety is small and inedible. The rhizomes of this spice have the following pronounced therapeutic properties:

carminative - helps with bloating and gas formation, improves digestion and relieves discomfort from gastrointestinal disorders;
choleretic - normalizes the functioning of the liver and gall bladder;
anti-inflammatory- helps the body fight inflammatory diseases;
diuretic and diuretic- helps normalize arterial pressure, improves the functioning of the urinary organs and relieves swelling;
antibacterial and antiviral- promotes destruction harmful bacteria, microbes and viruses that cause diseases;
analgesic and wound healing- helps relieve pain and has regenerative abilities;
restorative and tonic- has a beneficial effect on work internal organs, improves blood circulation and increases the body's resistance.

In many ways, the beneficial properties of parsley root are explained by its unique chemical composition, including vitamins, macro- and microelements, essential oils.

Vitamin A. Promotes the restoration of the skin, preserves the beauty of the skin, hair and nails. Moreover, its content in parsley root vegetables is higher than in carrots.
Vitamin C. Promotes overall strengthening of the body and boosts immunity.
Group of vitamins B. Participate in metabolic processes, promote wound healing and development of the immune system.
Vitamin RR. Helps normalize metabolism and speed up metabolism.
Vitamin E. Maintains the health and beauty of skin, hair and nails.
Minerals. Contains sufficient quantity zinc, magnesium, potassium, iodine, calcium and phosphorus.
Cellulose. Promotes timely cleansing of the intestines and has a beneficial effect on all organs of the digestive system.
Other. Contains organic matter, essential oils, dietary fiber.

In addition, due to its low calorie content (just over 50 kcal) and its ability to speed up metabolism, parsley is an indispensable product for those who want to lose weight and is included in many popular diets.

Medicinal properties of parsley root

The use of parsley root in folk medicine is justified for the following diseases.

Diseases of the heart and blood vessels. Reduces cholesterol and blood sugar levels, normalizes blood pressure, improves blood circulation.
Diseases of the gastrointestinal tract. Indications for use include gastritis and ulcers with increased acidity. Parsley is effective for flatulence and intestinal disorders, it helps reduce pain due to colitis.
Diseases of the genitourinary area. Due to its diuretic effect it is indicated for kidney diseases, relieves swelling and pain syndrome. Parsley root has proven itself in the treatment of inflammation of the bladder (cystitis) and prostate gland (prostatitis).
Endocrine diseases. Controls glucose levels and normalizes metabolism.
Prevention of vision loss. Due to increased vitamin And parsley preserves vision.

External use of parsley root extract can help get rid of head lice and itching from insect bites. Parsley is good for the whole family.

For children. A decoction of the herb root helps with urinary and digestive disorders.
For men. Besides effective treatment diseases of the prostate gland, it, being natural aphrodisiac, helps increase potency and strengthen men's health.
For women. Stimulates production breast milk and improves lactation. In addition, women will be interested in parsley as a means for losing weight, as well as maintaining healthy and youthful skin.

Beauty Application

Parsley juice is used in cosmetology as an effective whitening agent that helps get rid of age spots and freckles. In addition, daily use helps narrow pores, improve complexion, and even out skin surfaces.
At home you can fight acne and regulate activity sebaceous glands, you just need to wipe your face with a decoction of parsley root in the morning and evening.

A mask made from the decoction and juice of the roots of this spice helps with dandruff, hair loss and brittle hair. According to reviews, to do this you need to rub the mixture into the hair roots after each wash.

Regular use herbs allows you to achieve a natural glow of the skin by normalizing the functioning of the gastrointestinal tract. In addition, the herb promotes weight loss and is a component of many diets, such as the Japanese diet. Moreover, when thinking about what to replace parsley root with, carrots and celery should not be used. They are not equivalent and can reduce the effectiveness of the diet as a whole.

Contraindications

The use of parsley, like any herb that has medicinal properties, may be associated with side effects and has its own contraindications:

epilepsy;
calcium metabolism disorders;
children up to 12 months;
individual intolerance.

The harm of parsley root for pregnant women lies in its abortifacient properties. In addition, parsley root juice can irritate kidney tissue and is therefore contraindicated in acute nephritis.

Kidney stones and bladder requires consultation with a specialized doctor and careful use of the herb. Since its diuretic effect, spice can cause the movement of stones.

Methods of preparation and storage

Parsley root can be purchased at the market or pharmacy, or you can prepare it yourself, both raw and dry. Green shoots are cut throughout the summer, while rhizomes are usually dug up in October. For harvesting, it is better to choose large, fleshy root vegetables, they contain greatest number useful substances.

To obtain a dried product, the roots should be thoroughly washed, peeled, and cut into small bars about 4 mm wide. Then you need to either place them on a white sheet of paper, or string them on a thin rope and hang them. Dry in a dry and warm place, avoiding exposure to bright sunlight.

It is not recommended to use an oven to speed up the process. In order for root vegetables to retain their beneficial substances and properties as much as possible, they must dry naturally. After drying and hardening, you can transfer them to a container for long-term storage. It is convenient to store and brew parsley roots in powder form. You can use a blender for this.

If desired, you can also prepare for the winter fresh roots parsley, the main thing is to follow the principles of proper storage:

should be stored in the ground, burying the roots in a bucket or pot;
Place the dishes with soil in a cool place;
The ideal temperature of the earth is about +5-6С.

In addition, with good light and temperatures above +10°C, you can enjoy fresh herbs throughout the winter.

There is another preparation option - freezing. To do this, washed and peeled roots should be passed through a meat grinder, placed in bags and stored in freezer. In winter, all that remains is to defrost and prepare various healthy dishes. In addition, you can prepare a decoction, pour it into ice molds and freeze. An ice cube made from a decoction of parsley roots will be an excellent alternative to tonics and will restore skin tone and a fresh and healthy complexion.

Healing recipes

For medicinal purposes, parsley root is used in several forms.

Infusion

You need to take a few tablespoons of dry parsley root powder.
Next, pour a glass of boiling water over it.
Let it brew for 30 minutes.
Drink 100 ml three to four times a day for two to three months.

There is another way to preserve the largest amount of essential oils. In this case, 20 g of root powder should be mixed in 200 ml cold water. Keep the solution in the refrigerator for up to 14 hours. The resulting infusion should be consumed three to four times a day, 100 ml for several weeks.

Decoction

Peculiarities. Regular consumption renews the blood, stimulates blood circulation and prevents edema. Used to improve lactation and cleanse the skin.

Preparation and use

Heat 20 g of parsley root powder and 250 ml of water in a steam bath.
Cook over low heat for about 10-15 minutes.
Apply the resulting decoction twice a day orally, 100 ml.

Tea

Peculiarities. Relieves the condition of flatulence, bloating, and is used to cleanse the skin.

Preparation and use

You need to take parsley root and chop it finely.
Brew three or four tablespoons of the finely obtained mixture with 500 ml of boiling water.
Use instead of tea.

Alcohol tincture

Peculiarities. Used to prevent heart disease.

Preparation and use

Finely chop 200 g parsley root.
Pour 500 ml of ethyl alcohol, strength 40-50°C
Keep away from direct sunlight for at least 20 days.
Take a tablespoon before meals.

Other options

There are a great many traditional medicine recipes from parsley rhizomes, here are a few more that are used to treat various diseases.

For cystitis

Peculiarities. For the treatment of cystitis, to relieve inflammation of the bladder.

Preparation and use

Leave two tablespoons of crushed root in 100 ml of boiling water for about four hours.
The resulting infusion is drunk in five doses per day.

For prostatitis

Peculiarities. Used to relieve inflammation of the prostate gland.

Preparation and use

Pour 20 g of finely grated root into 100 ml of boiling water.
Keep in a thermos for up to ten hours.
Drink the resulting infusion a day in four doses before meals.

To relieve PMS

Peculiarities. Used to stabilize the menstrual cycle, as well as to stop bleeding and relieve pain.

Preparation and use

Infuse a tablespoon of rhizome in 250 ml of hot water.
Take a tablespoon before each meal.

To cleanse the body

Peculiarities. To get rid of toxins, waste and excess salts.

Preparation and use

Grind the fresh root vegetable until mushy.
Pour boiling water over the mixture in a ratio of 1:2.
It is better to use it in a course: drink for ten days, then take a break for a couple of days, drink again for ten days.

For prevention

Peculiarities. For the prevention of diseases of the excretory system.

Preparation and use

Mix parsley root juice and honey in equal proportions.
Take a teaspoon of the mixture three times a day.

For an even skin tone

Peculiarities. Used to whiten the face and to get rid of freckles and get an even skin color.

Preparation and use

Mix lemon juice with a decoction of parsley roots in equal proportions.
Wipe your face with the resulting tonic morning and evening.

Parsley is a storehouse of vitamins and is widely used in folk medicine. For example, daily dose retinol and ascorbic acid contained in only 40 g of its root vegetables. Besides, cosmetical tools based on this spice, they can restore the beauty and youth of the skin. However, before using parsley root for treatment serious illnesses, you should consult your doctor to ensure there are no possible contraindications.