The benefits and harms of horseradish have been studied for a long time. Horseradish has had a place of honor on our table for hundreds of years.
It is familiar to many as a seasoning that increases appetite and improves the taste of boiled meat, baked fish and other products. Horseradish is also an essential ingredient when pickling and pickling vegetables.
People are used to buying it in the store in a ready-made, wiped and seasoned form. It would be better to cook it yourself – the old fashioned way. In this case, there is a much greater chance of saving that pantry useful substances, which lies in the roots of horseradish.
A little history
Horseradish is a cruciferous plant that is closely related to radishes and mustard. Horseradish has been cultivated since ancient times in the territories of modern southeastern Europe; the ancient Greeks and Egyptians knew about it.
Residents of Russia first used wild-growing types of horseradish, but having realized how useful the spicy-hot root is, they began to grow it in their own gardens, which they continue to do today.
Our ancestors began using horseradish as a medicinal plant back in the 8th-9th centuries, and only in the 12th century did they realize that it was also useless as a seasoning.
But the benefits of horseradish are not for everyone medicinal plant obvious compared to other herbs and roots. It's a pity. Such a native and familiar product is very useful for the human body.
After all, beyond the simple appearance The root contains the powerful power of vitamins and minerals that can cure many existing ailments and prevent the appearance of others. 
For proof, let us turn to chemical composition horseradish. In 100 grams:
ascorbic acid(vitamin C) – 55 mg;
thiamine (B1) – 80 mcg;
pyridoxine (B6) – 0.7 mg;
riboflavin (B2) – 100 mcg;
folic acid (B9) – 35 mcg;
tocopherol (E) – 0.1 mg;
vitamin PP – 0.5 mg;
calcium – 120 mg;
potassium – 760 mg;
phosphorus – 130 mg;
sodium – up to 100 mg;
iron – 2 mg;
proteins – up to 3.5 g;
fats (including saturated and unsaturated fatty acids) – up to 0.5 g;
carbohydrates (starch and sugar) – up to 10.5 g;
organic acids – 0.2 g;
ash – 1.5 g;
dietary fiber – up to 7.5 g;
water – up to 80 g.
The benefits and harms of horseradish depend entirely on its chemical components. It can be seen that the roots and leaves of horseradish are second only to black currants in terms of ascorbic acid content (even lemons have less vitamin C!), and the vitamin and mineral composition is the envy of any overseas fruit.
Besides, horseradish is rich in essential oils with phytoncides, which have a detrimental effect on the pathogenic intestinal flora. The root will help cope with the pathogens of salmonellosis, typhoid, and paratyphoid.
Plus, horseradish eliminates many other health problems. Of course, it also has contraindications, but more on that below.
1. Not a large number of root juice stimulates the formation gastric juice and awakens the appetite. Increases vitality.
2. As already mentioned, it is effective in combating pathogenic intestinal flora (salmonella, typhoid, typhoid fever, dysentery).
Due to the large percentage of lysozyme protein, horseradish juice is able to dissolve the shell of microorganisms.
4. Effectively used to treat all types of vitamin deficiency, including scurvy.
5. If you mix grated horseradish with sour milk, then you can get rid of initial form hypertension.
6. The combination of horseradish and honey is effective means against seborrhea and urticaria.
7. Used for edema, as it has a diuretic property, with the exception of kidney disease.
8. Horseradish juice mixed with water is one of the the best means for gargling with sore throat. The same composition can be instilled into the nose for sinusitis.
9. Able to get rid of incipient pain in one day. Excellent stimulation immune system and kills pathogenic microbes. Dilutes mucus and promotes its removal from the bronchi.
11. Successfully used for cystitis, it is also capable of washing away sand and small stones from the kidneys.
12. Horseradish tincture is effective for external wounds and suppuration, as it has excellent antiseptic properties.
13. Speeds up metabolism and maintains normal weight.
14. Horseradish is a natural aphrodisiac; its use increases potency and sexual desire. Improves the quality of intimate life.
15. Root juice helps with incipient baldness– it needs to be rubbed into the scalp.
16. Actively used in home cosmetology.
The root is rich in active substances and essential oils, has a specific taste and spicy aroma, which makes it a product that, despite all its benefits, should be consumed carefully and in moderation.
1. Pregnant and lactating women. There is an opinion that taking horseradish in large quantities can cause a miscarriage.
Women who are nursing babies should also not consume the root because of the risk of colic and bloating in the baby.
3. Contraindicated for people with kidney and liver pathologies.
4. If you have problems with the gastrointestinal tract (gastritis, colitis, ulcers), horseradish has irritating properties.
5. If consumed in excess, there is a risk of internal bleeding And sharp jumps blood pressure.
6. Horseradish is depressing active substances chloramphenicol, so you can’t take them at the same time.
Everything is good in moderation, remember this. Strictly adhere to the recommended doses and rules of administration (and this applies not only to horseradish).
Unfortunately, horseradish cannot be prepared for future use like raspberries or currants, because it is very a short time(no more than seven days) the cooked root loses beneficial features, turning into simply a piquant addition to your table.
But you shouldn’t give up a jar of “crenoder” in the refrigerator, because it will help out and warm you up at any time.
In the fall, a hot, aromatic root vegetable—horseradish—appears in all markets. It is not only useful for the human body during the period of autumn vitamin deficiency, but is also effective medicine in the treatment of various diseases. It is recommended to consume horseradish in small quantities to increase appetite. However, the benefits of horseradish do not end there...
Quite a lot has been written on the site about various aphrodisiacs. These were not only well-known products (parsley, basil, garlic, pumpkin, raspberries, strawberries, chocolate), but also such exotic ones as ylang-ylang, asafoetida, oysters, etc. It was the turn to talk about something so widely known not only in Russia, but also in other countries, the plant is like horseradish.
Benefits of horseradish root
Thanks to its beneficial properties and a huge range of useful macro and micro elements, horseradish is currently very popular in European and Asian countries, as well as in America.
What is so useful and attractive in this plant with an obscene name?
In horseradish, or to be precise, in its root large quantities(more than citrus fruits) contains vitamin C, as well as minerals - potassium, magnesium, iron, phosphorus, etc. In the vitamin and mineral composition of horseradish you can find vitamin PP and B vitamins (B1, B2, B6 and B9). All these useful elements, entering the human body, increase its tone and comprehensively improve its health.
In addition, the essential oil contained in horseradish is saturated with phytoncides, which makes this plant a powerful weapon not only against flu and colds, but also against insidious dysentery bacteria that can cause such serious illnesses, such as salmonellosis, typhoid fever and paratyphoid fever. Eating horseradish in small quantities helps improve appetite due to its ability to enhance the secretion of digestive juice.
People suffering from various heart diseases, as well as high blood pressure It is advisable to introduce a little horseradish into your diet, since, among other things, it is a cardiotonic given to us by nature itself.
Horseradish does a great job extra pounds, detrimental to attractiveness human body, slagging of the body, helps with baldness, enhances metabolic processes. Horseradish is also one of the components of various toning and cleansing masks for the face, as well as for hair - masks made from grated horseradish and vegetable oil, applied to the hair, gives it a healthy shine, silkiness, and also increases volume. 
Horseradish leaves also did not stand aside - they relieve pain spasms caused by radiculitis and arthritis.
IN Lately Scientists have become very interested in horseradish, and for good reason... Based on the results of numerous scientific experiments, it has been proven that horseradish is capable of fighting cancer cells, destroying them.
However, despite the fact that the benefits of horseradish for the human body are enormous, it is recommended to use it exclusively in small doses. Otherwise, you risk getting a burn to the mucous membrane of both the oral cavity and intestines along with the stomach.
The benefits of horseradish for men
In addition to the beneficial effect on the digestive system, cardiovascular system, gastrointestinal tract, genitourinary organs and respiratory organs, liver, skin, the benefits of horseradish for women and men are enormous. Horseradish is a powerful aphrodisiac. Horse-radish – English name root vegetable, meaning in literal translation"horse root", is one of the substitutes for Viagra natural origin. Eating it in small quantities by men leads to normalization of their erectile function. And a healthy erection in men also means a woman who is completely satisfied sexually!
Horseradish storage
In order to enjoy the beneficial properties of horseradish for a long period of time, it must not only be collected correctly, but also stored correctly.
Horseradish can be stored fresh in the cellar, in freezer, and it can also be canned and dried.
Storing horseradish in the cellar requires compliance with the following rules: simple rules– the temperature is not lower than 0 C, the roots should not be too thin (from 1.5 cm), visually not damaged, not in contact with each other, and sprinkled with sand (it must be sprayed with water every 7-10 days).
Horseradish in the freezer is not only stored for a long time, but also enhances its taste qualities(becomes sharper). Before storing in a chamber, horseradish roots must be washed, dried, peeled and placed in plastic bags (you can cut clean roots into pieces or grate them).
Both horseradish root and its leaves can be stored in dry form. Before drying, the leaves and roots must be thoroughly washed and dried. The leaves can be dried as a whole in a well-ventilated place, protected from direct sunlight (an attic is an ideal option). Grate the roots and dry in a low-heat oven (keep the door (!) open). 
Canning horseradish (a storage method especially popular among residents of city apartments) does not require any sterilization of the container or pasteurization of the product, since horseradish has quite powerful bactericidal properties. Before rolling into jars, horseradish roots must be washed, dried, peeled, and cut into pieces. Next, the pieces of horseradish are placed in jars, boiling water is poured in, salt, sugar, and vinegar are added and the lid is rolled up.
Application of horseradish
Horseradish root has found wide application:
- medicine in folk medicine;
- spicy seasoning for fish (mainly) and meat dishes;
- the main ingredient of sauces and much more.
I think that each of us has tried such Russian at least once in our lives folk dish with a purely French pedigree, like jellied meat or jelly. So, in addition to meat or fish, it includes horseradish in grated or minced form.
In winter, to boost immunity, you can consume small quantities of grated horseradish with honey. Grated horseradish can also be mixed with sour cream or grated apples of sour varieties and spread on a piece of black aromatic rye bread– a healthy snack for a quick fix ready! It can be safely served with horseradish tincture with vodka.
Crazy recipe
In Russia, sauce based on horseradish, garlic, and tomato is extremely popular among the population - yes, it’s Hrenoder or Khrenovina. The recipe for this dish is extremely simple, and preparation does not take much time. The sauce is prepared at any time of the year, often in the fall (the harvest season for tomatoes and garlic, and horseradish too.
Ingredients: 
- ripe tomatoes – 3-4 kg
- garlic – 3 heads
- horseradish (roots) – 300 gr
Preparation
This sauce, simple at first glance, goes perfectly with both cold appetizers and hot dishes. IN winter time consuming Khrenovina in small quantities helps to the human body resist various infections and vitamin deficiency, characteristic of the cold season. We should also not forget that this dish combines three powerful aphrodisiacs - garlic, horseradish and tomato, which influence the sexual attractiveness and desire of partners of both sexes.
Horseradish contraindications
In addition to all the advantages, one cannot help but mention the contraindications of horseradish. His overuse provides irritant effect on the mucous membrane, so horseradish is not recommended for people suffering from liver diseases and digestive tract. It is also not recommended to get carried away with excessive horseradish-based lotions - this can cause skin burns. Children should also not be given horseradish and dishes made from it in unlimited quantities.
Homeland of horseradish
Despite the fact that most people are accustomed to identifying horseradish with Russia, I hasten to upset you a little - this plant has a European registration. The homeland of horseradish is indeed Europe, or rather its southeast. It was there that horseradish from a wild plant of the cabbage family slowly but surely turned into a vegetable crop.
It has been archaeologically confirmed that in Ancient Greece Already in the 15th century BC, horseradish was used in the preparation of various dishes as one of the hottest seasonings, and also as an independent dish.
During the Renaissance, horseradish from Central Europe began to spread westward to England. However, the British first tried horseradish only in 1640. The root crop immediately gained popularity among workers and peasants. At the end of the 16th century, all Englishmen, regardless of rank and title, ate horseradish as an aromatic seasoning for beef dishes, as well as oysters. Later, the British learned to make tonic drinks from horseradish that could quickly restore strength, and began to grow it near hotels and stations where many tired travelers arrived.
In Russia, horseradish has been known since the 9th century as wild plant. They began to purposefully grow it a little later.
Horseradish is a perennial with a powerful root, which is eaten as spicy seasoning.
Horseradish is a popular garden plant; its leaves are used in preserving and pickling foods for the winter.
The plant is also used for medicinal purposes.
Chemical composition and calorie content of horseradish
What vitamins are not contained in horseradish! The root vegetable is rich in vitamins of almost the entire B group: B1, B2, B3, B6; In addition, the composition contains vitamin E, carotene, ascorbic and folic acid. Horseradish is rich in fiber, phytoncides and essential oils. It contains amino acids, sugar, lysozyme (a protein compound) and organic compounds.
Horseradish is a source of the following micro- and macroelements: iron, manganese, copper, magnesium, potassium, calcium, sodium, phosphorus, sulfur and arsenic.
The amount of vitamin C in horseradish is five times greater than in citrus fruits and black currant. Myrosin enzymes and allyl mustard oil are present in the roots and leaves of the plant. The calorie content of horseradish is low: 58 kcal per 100 grams of product.
Health benefits of horseradish
Phytoncides in horseradish make it useful in the fight against viral bacteria, ascorbic acid improves immunity, carotene is useful for improving vision, vitamin E improves blood circulation, and B vitamins regulate cellular metabolism.
Benefits for men
The beneficial properties of horseradish for men are manifested in reducing the risk of sexual disorders. Horseradish is an aphrodisiac regular use increases sexual desire. In folk medicine, the plant is used for urological problems.
Vitamin B1 – Thiamine reduces the accumulation of toxins due to drinking alcohol and smoking. Regulates the activity of the nervous system, which is especially valuable for men in dangerous or risky professions. Preparations containing horseradish are used to restore potency.
Did you know Japanese scientists are working on the composition of a toothpaste, the main component of which will be horseradish. Studies have found that the plant destroys bacteria that cause caries. The only catch is strong smell damn, researchers haven’t figured out how to neutralize it yet.
Benefits for women
Horseradish is also useful for women. Horseradish, due to its richness in vitamin C, whitens the skin well, vitamin E improves skin color and ability to regenerate, nourishes hair and nails. The beneficial properties of horseradish are used in the treatment of certain gynecological problems and with the painful course of critical days in women.
Horseradish can normalize work in both men and women reproductive function. Due to its low calorie content and range of useful substances, horseradish root is used for weight loss. This root vegetable speeds up the metabolic process and removes waste and toxins from the body.
Benefits for children
Carotene and fiber are a kind of foundation in the structure healthy body. Carotene, among other things, improves vision. Collected from horseradish healthy vitamins help fight colds, runny nose and cough.
Infusions and decoctions based on horseradish, as well as the root ground into pulp, treat problems respiratory tract. All these factors cannot be ignored when a child attends kindergarten or school.
The benefits of horseradish for a child’s body are obvious; given the current ecology, treatment with natural homeopathic remedies will not bring destructive effects to the tender emerging children's body unlike chemical tablets and syrups.
Traditional medicine recipes: treating diseases with horseradish
Ethnoscience - good alternative dear pharmaceuticals, often destroying the microflora of the body. Traditional medicine recipes have been tested by generations of our ancestors and often turn out to be more effective than traditional medicine.
Angina
Horseradish is used to treat a sore throat infusion for gargling. The juice is squeezed out of the pulp of the grated horseradish root. The juice must be diluted with water in equal proportions. Rinse several times a day after meals.
Atherosclerosis
Grate the horseradish root (250 grams), boil for twenty minutes in three liters of water.
The decoction should be drunk three times a day, half a glass at a time.
Interesting! Horseradish is a frost-resistant plant; it has been found even beyond the Arctic Circle.
Bronchial asthma
Grind 150 grams of horseradish root in a meat grinder, squeeze out the juice of two lemons. Take a teaspoon once a day after meals.
Hypertension
Grate the horseradish root and leave in water for about a day and a half. Drain the water into a bowl and add 1 tbsp. l. honey, 1 tbsp. l. carrot juice, 1 tbsp. l. beet juice and lemon juice. Mix the liquid, take 1 tbsp. l. twice a day an hour before meals. The full course is one and a half months.
Cholelithiasis
Grated horseradish 2 tbsp. l. pour 200 ml of milk, bring to a boil. Strain, cool, drink throughout the day.
Cough
Grate 150 grams of horseradish and squeeze in the juice of two lemons.
Take a tablespoon in the morning on an empty stomach.
Before use, warm slightly and store the mixture in the refrigerator.
Important! Horseradish gruel helps with spasmodic cough caused by bronchitis.
Runny nose
For a runny nose, grate horseradish root and mix with the juice of two or three lemons. You need to take half a teaspoon twice a day after meals.
Convulsions
Convulsions are a neuralgic ailment. Grind 200 grams of horseradish root into a paste, add 500 grams of honey, olive oil 500 ml, mix the mass until smooth. Keep refrigerated. Take 1 tbsp three times a day before meals, about twenty minutes. spoon. Horseradish leaves are applied to areas most often subject to spasms.
Radiculitis
Treatment of radiculitis with horseradish in folk medicine is best combined with a bath. Prepare a mixture of grated radish and horseradish in equal proportions, add a pinch of salt and a couple of tablespoons of honey. After steaming, spread the prepared mixture on your back. Leave for about thirty minutes, then rinse.
If a sauna is not available, prepare trituration.Heat grated horseradish juice and water in equal parts until warm, rub on the sore lower back and wrap it up.
Vessel cleaning
The cleansing properties of horseradish on the body are used to cleanse blood vessels and improve blood circulation.
To clean the vessels you will need:
- A pinch of dried horseradish leaves
- 1 hot red pepper
- A pinch of walnut partitions
- A pinch of pine nut shell
- 500 ml alcohol
Preparation and storage of horseradish raw materials for medicinal purposes
Both the leaves of the plant and the root are used for treatment. Raw materials are harvested in late September - early October. The leaves are cut, whole and healthy blades are selected and dried in the shade. Then they are crushed, placed in glass jars, and tightly closed with lids.
Horseradish root can be prepared in two ways:
What harm can horseradish cause?
The oils in horseradish, which give it a pungent taste and smell, can be harmful to health in large quantities. Allyl mustard oil local action can cause burns, skin hyperemia and even gangrene. Vapors when inhaled can cause coughing and burns of the mucous membranes (in high concentrations).
Horseradish has long been a favorite spicy seasoning among the people, and can be combined with many dishes from various cuisines. However, not many people know about the health benefits and harms of it. Horseradish is a perennial vegetable crop and is considered a powerful phytoncide. Let's get to know him better.
Horseradish: beneficial properties
This plant grows in one place for many years, having a strong root system and strong foliage. Horseradish tastes sharp and piquant with a bright and rich aroma. Both the root and the leaves are filled with beneficial properties of horseradish, which will be discussed further.
Root
Horseradish root contains fiber, vitamins C, E, PP and group B (1,2,3,6), mineral elements (magnesium and calcium, potassium and iron, phosphorus and sodium with sulfur), phytoncides and steroids, carbohydrates and nitrogenous substances.
Such a rich composition gives this part of the plant hematopoietic, antiscorbutic, expectorant, choleretic and diuretic properties, and it also makes better appetite in its absence and is very useful for people with gastritis with low acidity, stimulating the work of the stomach.
It is indicated for respiratory ailments due to its antimicrobial and anti-inflammatory effects.
Using horseradish root lotions, wounds, bruises, cuts, dermatitis and fungal diseases skin. The grated root can be used as a mustard plaster for health problems such as lumbago, sciatica, rheumatism, neuralgia, hypothermia and lumbar pain.
An infusion of water relieves age spots on the body and freckles.
Leaves
Horseradish leaves are also filled with mass useful qualities for our body. They contain water with dietary fiber, ash and many vitamins with micro and macro elements.
Allyl oil inside the plant's foliage effectively enhances the production of gastric juice, stimulating appetite.
Important: allylic oil in large quantities is very dangerous.
The above-ground part of horseradish has a positive effect on the immune system, protects nervous system from the influence of stress in our lives and is a powerful antioxidant.
To restore the liver in case of cirrhosis, take seasoning leaves and nettles (300-400 g each), grinding and squeezing the juice, adding honey. Store in the refrigerator, covered. Drink 0.5 cups up to 5 times a day for 1 month.
In cosmetology
Since horseradish contains essential oils, the plant helps to effectively get rid of unnecessary pigmentation on the body, including freckles, relieve swelling and restore the freshness of the skin.
The juice of the plant contains flavonoids, stopping the processes of cellular aging.
Mitigation skin Vegetable oils “work”, maintaining elasticity and providing a protective effect against solar radiation.
Resins plant origin in horseradish they return ladies to their former youth, eliminating small wrinkles that have appeared and tightening the skin. At the same time, saponins found in the plant juice increase cellular resistance to harmful effects environment.
To care for facial skin, a paste of the plant is used - let it steep for 5-7 minutes to remove the bitterness. The juice can also be used by squeezing it out using gauze.
Horseradish helps take care of hair. Why you can prepare a mask - take a large spoon of rich sour cream, the same amount of vegetable oil and 1 horseradish root (grated) - combine everything and apply to the scalp, tying it with plastic on top, and putting on a warm towel or scarf for 40 minutes. After the allotted time has passed, wash your hair with shampoo.
In cooking
Horseradish has long taken its place on our tables as a seasoning for various dishes and preserves. The leaves of the plant serve an excellent remedy to brines and marinades, and the powder is used as a seasoning.
Here is one of many recipes - mince 1 kg of tomatoes with 3 peeled roots and 15 cloves of garlic, add a large spoonful of sugar and salt to taste, mixing everything thoroughly. The resulting composition can be consumed immediately or rolled into jars.
Contraindications and possible harm
Not every body perceives this spice normally. It can burn, which is why you need to be careful when using it and do not leave it on your skin for too long.
The benefits of horseradish are widely known in the field of traditional medicine; the plant is also used in cooking. Due to high content essential oils, vitamins and aromatic substances, this plant has a fairly strong effect on the body.
general description
– a widespread, perennial herbaceous crop belonging to the cabbage family. The plant has elongated and oval leaves, a tall stem and a thick, long root. The plant's immediate relatives are:
- Mustard;
- Watercress;
- Radishes, etc.
The root of the plant has long been consumed as an aromatic spice and used in traditional medicine recipes, since it was believed that it stimulates the appetite, tones, gives energy, etc. Horseradish root is used to season jellied meats, vegetable and meat dishes, the leaves are used in pickling and salting. An interesting fact is that if you wrap food in horseradish leaves, in the summer they will remain fresh longer and will not spoil.
Compound
This seems to be a simple plant, but it has a rather rich composition. It contains:
- Essential oils;
- Phytoncides;
- Many vitamins (E, C, B-group, etc.);
- Cellulose;
- Micro- and macroelements such as sodium, manganese and iron, potassium and phosphorus, copper and calcium, magnesium, etc.;
- Amino acids;
- Sahara;
- Organic compounds.
Vegetables contain fats and carotene, ash and even water, occupying 76.72% of general composition. The plant also contains a special component - sinigrin, which gives it such a strong pungency.
Interestingly, there is much more ascorbic acid in vegetables than in representatives of the citrus family. In terms of the content of this vitamin, horseradish is equal to blackcurrant berries. Equally important is the low calorie content of the product, per 100 grams. there are no more than 50 kcal.
Benefits of horseradish
Much is known about the benefits and harms of horseradish. The plant provides such multi-component mineral and vitamin composition, thanks to which the root vegetable has a positive effect on almost all body systems.
Immune protection
Horseradish is very useful as an immunostimulant. It contains components that give the plant bactericidal and immune-restorative properties. Healing power culture is determined by the presence of carotene and ascorbic acid in its composition. Since vitamin C in the plant is present in huge quantities(even more than in lemon), then consuming the root during the cold season can provide full protection of the body from viral infections.
Lysozyme, which is also present in the vegetable, also has bactericidal activity. It is a natural antibiotic that has wide range antimicrobial action. Phytoncides and mustard oils, which are also present in large quantities in the culture, complement and enhance the antimicrobial effect. And the juice has a high disinfecting ability, so it is often used to treat open wounds.
Kidney and liver system
No less useful is a similar vegetable crop for the kidneys and hepatic system. Its benefits are manifested in choleretic and diuretic effects. At serious pathologies liver or kidneys, the root vegetable is sometimes contraindicated, so take it with caution. But consuming the root in reasonable quantities can improve the functioning of these organs.
For joint health
Horseradish is a godsend for joint tissues. In folk medicine, this plant is widely used to treat arthralgia and joint pathologies, especially those associated with inflammatory processes and salt imbalance in joint tissues. A tincture based on a vegetable crop is used to eliminate inflammation, relieve gouty exacerbations, for muscle warming and rapid wound healing. It has been proven that regular consumption of the plant promotes the regeneration of cartilage tissue.
Digestive system
Horseradish has a particularly positive effect on digestive system and organs gastrointestinal tract. The plant and its rhizome promote the activation of intestinal activity, causing the production of enzymatic substances. This effect is achieved thanks to sinigrin, mineral salts and mustard oil, which the root vegetable is rich in.
The above ingredients provoke an increase in appetite and help increase the production of gastric juice. The main thing is not to overdo it, because in excessive quantities the gruel and juice from the root vegetable are harmful to the gastrointestinal tract. The pathological effect is due to the fact that horseradish increases gastric acidity levels. This effect provokes an exacerbation of gastritis or ulcerative symptoms, so this vegetable crop is contraindicated for people with similar pathologies.
Respiratory system
If horseradish root is grated, then its vapors, due to the content of phytoncides, will quite irritate the respiratory receptors. If a person has viral-bacterial infectious processes phytoncidal compounds will assist organic immune defense in the destruction of harmful microorganisms.
In addition, horseradish has an expectorant effect, which is due to the numerous essential oils present in the plant. This effect is very useful in treating all kinds of respiratory infections and colds, which many people use to this day.
For men
Horseradish is incredibly useful for the male population, because such a plant is endowed with all the properties necessary for good health men. For centuries, our ancestors consumed vegetables to improve sexual function and increase potency, because the root of the plant has aphrodisiac properties.
There is even a known recipe for a magical horseradish tincture that is incredibly beneficial for men.
- A pound of plant roots is ground in a meat grinder several times to obtain the finest possible shredder.
- The gruel is poured with 1.5 liters of water (boiled and cooled).
- The container is tightly sealed and kept for about 7 days in a dark cabinet.
- After a week, add juice obtained from 3 lemons and half a kilo of honey to the infusion, mix everything carefully and thoroughly. They put it away again for a week in a dark closet.
- After the necessary exposure, they begin taking it - twice a day, a large spoon.
- Take until the desired effect is obtained.
Horseradish is a worthy alternative to the famous Viagra, only the plant is much more affordable than the expensive drug. The root vegetable is also useful for balding men, who are recommended to rub its juice into their scalp. If it burns too much, you can dilute it a little with water.
Many men suffer from urological pathologies, and horseradish can improve activity urinary system, has a diuretic effect. As a treatment, men are recommended to take a dessert spoon of juice from the rhizome, diluted with water. Horseradish is also useful for men with low stomach acidity, since it promotes the active production of gastric juice.
For women
Horseradish is no less beneficial for women, who are recommended to consume it in grated form. When preparing grated medicine, it is worth considering that its beneficial properties persist for 7 days, after which the gruel from the root vegetable turns into a simple spicy seasoning. Therefore, you won’t be able to buy a ready-made medicine in a store; you should make it yourself.
- If a woman is struggling with excess fat, then she is recommended to eat root vegetables. It has a stimulating effect on digestion, promotes weight loss, and accelerates inhibited metabolic processes. It is due to this effect that grated roots are often included in the diet of a woman who is losing weight.
- In addition to losing weight, the plant helps women normalize menstruation. If critical days become too painful, abundant and irregular, it is recommended to eat a dessert spoon of root gruel for a month. Such a remedy will lead menstrual cycle back to normal.
- Women also use horseradish for cosmetic purposes. Masks with the addition of this plant help whiten the skin, get rid of age spots, get rid of acne, and accelerate cell growth and regenerating processes, accelerate blood circulation. Such masks are extremely useful for older women whose skin has already undergone the aging process. Masks also help prevent hair loss. After just a few procedures, hair acquires vibrant shine, thickness and a healthy appearance.
Some women use the rhizome as part of anti-cellulite wraps. To do this, the pulp from the root is mixed with honey and oatmeal. But such a procedure is not recommended for varicose veins.
Why is horseradish harmful and who is it contraindicated for?
Despite the many beneficial qualities of the plant, it should be used with great caution. If you abuse the internal intake of the plant's root or its juice, you can provoke the development of gastritis or an ulcerative process, and if they are present, an exacerbation may occur. That is why, in the presence of such pathologies, the root vegetable is strictly contraindicated. When using horseradish root juice externally, there is a high risk of getting a burn, so it is recommended to dilute the juice with water before use.
Some people may develop nervous system agitation when consuming vegetables, so it is not recommended to consume them in too large quantities. Horseradish is strictly contraindicated for:
- Pregnancy;
- Gastritis;
- Chronic inflammation of the gastrointestinal tract;
- Ulcerative processes in the duodenum or stomach;
- Children under 4 years of age;
- Hepatitis;
- Nephrites, etc.
Such contraindications are due to the fact that when patients with such pathologies consume vegetables, there will be much more harm than the expected benefit. It is also not recommended to combine the use of horseradish with the use of Levomycetin, since the antimicrobial components of the plant are simultaneously antagonists of the main active substance this drug.
In other cases, the vegetable crop will only be useful; the main thing is to adhere to the boundaries of what is reasonable and not to overdo it with the use of the plant.
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