Why does a person sweat while sleeping? woman. What to do if you sweat a lot in your sleep

Doctors often hear from their patients complaints of sweating during sleep. This condition can appear at any age. It is considered normal if sweating occurs in hot rooms, when using too warm bedding or when performing physical activity. In all other cases, night sweats are considered a pathology.

In this case, you need to quickly determine the cause of sweating and, if necessary, begin treatment. Many people are concerned about the question “Why do you sweat a lot in your sleep?”

Let's look at the most common reasons night sweats liveliness:

. Wrong temperature regime in the room. A person will definitely sweat if the bedroom is too warm. This also applies to warm sheets or linen. In addition, excessive humidity in the room should be avoided.

. Insomnia. Chronic insomnia is often accompanied by psychological disorders, in particular, is a feeling of anxiety or fear. This situation negatively affects the nervous system, provokes an increase in blood pressure and increased heart rate. As a result, a person sweats heavily during sleep.

. Pregnancy. A large number of pregnant women often complain to their doctors about excessive sweating at night. Change hormonal levels is the main cause of the problem during this period. This is especially observed in the first trimester of pregnancy. After the baby is born, excessive sweating usually goes away. In other women, this condition may occur during breastfeeding.

. Infections. Most often among all infectious diseases sweating can cause tuberculosis. Much less often, the appearance of this symptom is affected by diseases such as osteomyelitis (inflammation bone tissue), endocarditis (inflammation of the endocardium). People with such diseases often turn to doctors with the complaint “I sweat a lot in my sleep.” Also, increased sweating is common in patients with AIDS.

. Hypoglycemia. Can lead to sweating at night reduced level blood sugar. Sometimes these symptoms appear in people who use drugs to lower sugar levels.

. Idiopathic hyperhidrosis. This condition is characterized by excessive sweating during the day. As practice shows, it is often impossible to determine its causes. Experts note that this may be caused by emotional stress.

. Medicines. Many people experience night sweats as a result of taking certain medications. You need to be especially careful with antidepressants; almost all medications in this class have this side effect. Sometimes aspirin, niacin, paracetamol, tamoxifen, prednisone, sildenafil (Viagra), hydralazine and other corticosteroids can cause this symptom.

. Hormonal disorders. Night sweats may be caused by: hormonal disorders, such as carcinoid syndrome, hyperthyroidism. Thus, if you sweat a lot in your sleep, it is better to go to the doctor and undergo a full examination.

. Menopause. This condition is characterized by so-called “hot flashes”, which can occur at night. As a result, excessive sweating occurs.

. Neurological disorders. Disorders such as post-traumatic syringomyelia, autonomic dysreflexia, autonomic neuropathy, and stroke may cause night sweats, but these are the exception.

There are other reasons to find out, just search the Internet for “I sweat a lot while sleeping.” Today you can find a lot of interesting and useful literature on this topic. The main thing is to pay attention to this problem in time, which is a kind of signal of danger to your health.

Many people experience severe sweating during sleep, which may also indicate the presence of serious illnesses.

You can select following reasons such a situation:

increased weight;
intensive work of sweat glands;
increased blood pressure;
hyperhidrosis;
menopause, etc.

Night sweats in children

Particular attention should be paid to excessive night sweats in children. First of all, it can be caused by incorrect temperature conditions. Optimal room temperature for a child about 18-20 °C. Children also sweat because their parents wrap them in blankets that are too warm. The choice of material for nightwear and pajamas also has its influence - in most cases it is synthetic. It is recommended to ventilate the room before going to bed, but you should protect yourself from drafts.

If a child sweats a lot during sleep, then in some cases this may be a sign of rickets. If you have the slightest doubt, you should immediately consult a doctor in order to diagnose the problem in time and begin the necessary treatment.

Quite often, this condition can be inherited by a child. According to doctors, night sweats in children may indicate initial stage cold or any viral disease. Over time, other symptoms of the disease may appear. Most often, children who have problems with the nervous system sweat. In this case, you should avoid active games before bedtime. You can also take a bath with sedatives.

Night sweats are a problem that needs and can be solved. The main thing is to do this in a timely manner, otherwise you may miss the development of a complex disease.

The production of sweat by the human body is considered a physiological process, but excessive sweating during sleep and while awake requires special attention and concern. What further complicates the situation is that quite often when this appears pathological symptom An unpleasant specific odor also appears. In this article we will try to understand the questions of why a person sweats during sleep and what may be the reasons for heavy sweating during sleep.

Sweating during sleep is accompanied by a large number of problems, especially in the morning, because there is a need to take a shower in order to bad smell sweat did not accompany a person when communicating with colleagues and friends. People who are faced with the problem of severe sweating during sleep are interested in the question of why sweating occurs and whether this is evidence pathological processes in organism.

According to physiological characteristics buildings, human body tends to sweat during sleep and not only. Due to the fact that a person sweats a lot, excess heat gets rid of, because increased level temperature can cause disruption of vital functions important organs. When the temperature rises, the brain signals the sweat glands, which, in turn, begin to actively secrete sweat in order to prevent overheating. It helps cool the body and remove harmful and toxic substances from the body.

Please note that the physiological amount of sweat produced per day is considered to be 500 ml. However, there is a certain category of people who begin to actively secrete sweat from some parts of their body during sleep.

An important point, which requires attention, it is believed that during the day the sympathetic nervous system is responsible for the production of sweat, and at night, when a person is sleeping, the parasympathetic one is responsible. Excessive sweating at night during sleep for a long time is evidence of the presence of a disease in the body.

Physiological factors

First of all, it should be noted that heavy sweating at night is not always a disease, because there is a large list of factors, the influence of which leads to the fact that a sleeping person begins to sweat at night.

Such reasons include:

Primary hyperhidrosis. This condition has genetic character, quite often it is called idiopathic due to the difficulty of establishing the cause of sweating during sleep. In most cases, this pathological process becomes a consequence of emotional stress and prolonged exposure to stressful situations.
Hygiene problems. This group of factors includes: increasing the temperature in the room, using an overly warm blanket, wearing underwear made of synthetic fabrics that are not able to absorb moisture. All of this can cause people to sweat while sleeping.
Taking certain medications before bed, including sleeping pills and antidepressants (to help you sleep), may lead to adverse reactions which include increased levels of sweating.
Excess body weight.

Link between excessive sweating and disease

Please note that excessive sweating at night may indicate certain illnesses.

Insomnia

Of course, sleep disorders can be provoked by physiological factors, but in some situations they are accompanied by nightmares and fears, which are often found in heart disease and mental disorders.

These situations are accompanied by excessive production of adrenaline, which, in turn, causes a person to begin to sweat heavily during sleep.

Sleep apnea syndrome

The presence of this pathological symptom is evidenced by snoring during sleep, which is accompanied by short pauses in breathing.

It poses a great danger to humans and can cause death, because the process of oxygen supply to the body is disrupted. This condition causes people to sweat excessively at night and suffer from arterial hypertension and tachycardia.

Infectious diseases (infections of viral and bacterial origin, AIDS, tuberculosis)

Everyone knows that in most cases, infection in the body causes the formation of inflammatory processes, accompanied by an increase in body temperature and sweating.

Disruption of the functioning of the endocrine system organs

The most common cause of excessive sweating is hormonal imbalance, decreased blood sugar levels in diabetes mellitus, diseases thyroid gland.

Malignant neoplasms

Causes of excessive sweating in women

Quite often, during the period of bearing a child, you can hear from women the question of why the body sweats a lot at night, what reasons lead to the appearance of this. The answer is quite simple: such changes are explained by the fact that it is in the body of a pregnant woman that changes occur hormonal balance.

Organs receive double load endocrine system, there is an activation of metabolic processes, which is accompanied by the release of a large amount of heat. That is why, to maintain thermoregulation, the body began to produce excess sweat.

A similar problem may bother women during menopause and menopause. This is explained by the fact that it was during this period of time in female body are happening physiological changes, which are accompanied by hot flashes and excessive sweating.

To overcome this problem, you need to consult a doctor who will prescribe hormonal drugs. However, only those women who need to take medications need this state does not allow you to lead a normal life.

What does excessive sweating indicate in children?

A considerable number of parents are interested in the question of why their child sweats at night. In answering, it should be noted that the fact that children sweat a lot during sleep is considered a physiological phenomenon and is not at all pathological. This is explained by the fact that the duration of sleep phases in children is somewhat different from the duration of the same phases in adults. Many teenage children may sweat at night during transition, when there are some emotional experiences.

However, there are cases when children sweat at night in their sleep due to the presence of such pathological condition, like rickets - the disease will be accompanied by excessive sweating of the back of the head.

In parallel with this pathological symptom, when the child sleeps, others may appear, such as:

sleep disturbance;
irritability;
frog belly;
decreased muscle tone.

To eliminate these pathological symptoms, you must consult a doctor who will prescribe adequate treatment.

Treatment

Nowadays there are enough a large number of cosmetics, helping to mask the problem of increased sweating during sleep, however, it should be noted that they do not help get rid of this pathological symptom.

First of all, in case of severe sweating, it is necessary to mandatory consult a doctor, because determining the cause of excessive sweating will help get rid of the problem.

Treatment medications starts only after full examination patient, the choice of type of medication will depend on the type of underlying disease.

May be assigned:

antibacterial drugs;
antiviral agents;
hormonal drugs;
psychotropic drugs;
sleeping pills and antidepressants, but only if you have problems sleeping and falling asleep.

Enough good feedback received treatment for hyperhidrosis with recipes from folk sources, but in in this case It must be remembered that such treatment must be combined with traditional one.

The most popular and effective are:

teas made from sage and oregano, which successfully soothe and relax;
yarrow decoction for administration;
decoctions from oak bark for rubbing.

As a result, it is necessary to emphasize that in almost all cases increased sweating at night - evidence of the presence of some pathological processes in the body that can be caused by endogenous factors.

If their elimination had no effect positive effect, you must not waste time and seek help from a qualified specialist to determine the cause of sweating at night and carry out treatment.

We hope that the information presented on why excessive sweat may occur during sleep will be useful to you and will help you find the correct answer to the question: why do I sweat a lot when I sleep?

The attitude towards sweating is always negative, but this process is necessary for normal functioning body. Sweat helps maintain body temperature and salt balance, removes toxins. In essence, this is a way to independently cleanse and heal the body. The problem occurs when sweating becomes profuse.

What does sweating mean?

Through the process of moisture release, human skin can cool. Its upper layer contains a large number of capillaries. Blood moves quickly through them and brings heat, which leaves the body through sweat in large quantities. The blood cools down to almost 2 C, after which it moves into large vessels. Nocturnal hyperhidrosis is as important as sleep itself: at this time the body restores its strength for health.

Why does a person sweat in his sleep?

Night sweats in men can occur due to inflammatory processes in organism. Often the reason is neurological disease which is provoked regular stress, troubles, insomnia. Men often experience sweating at night when they have a cold. Uncontrolled reception nitroglycerin, paracetamol, and other drugs force the body to cleanse itself of harmful substances through sweat.

Causes of sweating at night in men

Night sweats in men can cause sarcoidosis: sweaty armpits, legs and arms, rib cage, neck, forehead and entire head become covered with beads of sweat. Sarcoidosis affects several systems of the body at once, it manifests itself in the form of fatigue, poor appetite, and fever. The person becomes nervous and twitchy. Possible cough, fibrosis lung tissue, the appearance of bluish spots on different parts bodies. Characteristic sign diseases - constant night sweats in men. In this case, determine the cause of hyperhidrosis and prescribe correct treatment Only a specialist can.

Body overheating

If a person wakes up on a pillow wet with sweat, the first thing one might suspect with such profuse night sweats is overheating during sleep. The cause of the attack is heat, dry air, a warm blanket. To continue sleeping peacefully, you have to take a shower and ventilate the room. If speak about psychological problems, then the reason may be severe stress. In such cases, overheating during sleep does not cause any particular concern: buy a comfortable bed, don’t be nervous before bed, don’t drink hot coffee, quit smoking. Sweating at night during sleep normalizes on its own

Night sweats after drinking alcohol

Alcohol entering the bloodstream disrupts brain activity. The brain is responsible for all body processes, including sweating. Body temperature rises and biochemical reactions accelerate. A person feels feverish and experiences night sweats after drinking alcohol. During a feast, a person may not sweat, but at night sweating still appears.

Alcoholism always means hyperhidrosis, problems with the liver, kidneys or other organs. Regular drinking of alcoholic beverages negatively affects the entire body and affects the quality of life. At first everything looks innocent, but with time it grows up healthy man turns into a sick old man, his appearance completely changes. If an alcoholic does not stop drinking, then everything can end in tears.

Sweating after the flu

Human body responds to the invasion of infectious agents by increasing body temperature. As a result of intoxication, another symptom appears - hyperhidrosis: the head, armpits, hands and feet sweat. This is how the body begins to actively fight the disease. Night sweats after ARVI occur against the background high temperature, accompanied chest cough, runny nose, apnea, may start to hurt and feel dizzy.

After the body defeats the virus, the person will continue to sweat for about two weeks: this is due to astheno-vegetative syndrome. The patient should not rush to work; it is necessary to give the body time to fully recover. After pneumonia, sweating can be observed for about a month, and after sepsis or malaria even longer. Such patients should be treated inpatiently.

What diseases cause a person to sweat at night?

Night sweats in men can be caused by various serious diseases:

tuberculosis;
heart and vascular diseases;
alcoholism;
allergy;
oncological problems;
diabetes;
overweight;
hormonal imbalances;
kidney problems;
infectious diseases.

Causes of severe sweating of the whole body in men

Idiopathic local sweating is the name given to the release of sticky sweat not in some individual areas, but throughout the entire body. As a rule, she has genetic predisposition. Heavy sweating during sleep in men can occur due to metabolic disorders: for example, fat people sweat more. Provoked profuse sweating and some products, and the body removes it through sweat harmful substances out.

Causes of cold sweats at night in men

Cold sweats at night can be caused by the following reasons:

Reduced blood pressure, and as a result, improper work of cardio-vascular system, blood loss.
Alcohol abuse. Alcohol has a negative effect on thermoregulation systems. Feeling chills or cold sweat.
During migraines, a large amount of adrenaline is released into a man’s blood, which provokes severe sweating.
Unreasonable hyperhidrosis occurs after a man has suffered stress.
IN adolescence sweat can be caused by hormonal imbalance.

What to do if you are sweating heavily

Excessive sweating brings a lot of trouble to men, this problem needs to be solved immediately:

If sweat is not caused by diseases and the man is healthy, you can use special means protection - for example, choose a reliable antiperspirant.
Pharmacies also offer formagel, which should be used in courses: it suppresses the functions of the sweat glands, eliminates bad smell. One application is enough to forget about sweat for a week. Then the product is applied again.
Night sweats – the reasons vary for men. If they are not hidden in diseases, Teymurov’s paste will help eliminate the problem. The drug has an antiseptic effect and is applied to the armpits.
Can be used boric acid– it also disinfects well and narrows the sweat glands.
No remedy can help if you wear clothes made of synthetic materials in hot weather. In summer, you should give preference to linen made from natural fabrics, such as cotton, silk or linen.
You should not neglect folk remedies for eliminating profuse sweat. Excessive sweating that occurs for no particular reason can be treated with herbal infusions. Decoctions of oak bark, chamomile, birch buds or horsetail will help improve your condition. To prepare this chamomile remedy, you need 6 tbsp. l. Brew crushed flowers with 2 liters of boiling water and let it brew for an hour. After that, put 2 tbsp in it. l. soda and wipe problem areas.
To get rid of excessive sweating of the armpits, legs and arms, the Drionik device can be used. The therapy is carried out through a weak current, which is applied to problem areas. In the States, this device has already passed a 20-year test and received a lot positive feedback from users. However, it is suitable for people with mild sweating. A course of electric shock treatment must be completed every three months.
Another effective way treatment of hyperhidrosis - injection. The patient is injected under the skin in problem areas with a special drug. This could be, for example, Botox. The principle of operation of this treatment is simple. The drug blocks the neural connection between the brain and the sweat glands. As a result, after the injection you can not be afraid of sweating for about six months, however, such a procedure will not be cheap.
IN extreme cases doctors suggest surgical method destruction of the sweat glands due to excessive sweating.

Sweating is natural physiological process in the human body. Its main function is to maintain optimal body temperature and protect against overheating. This article provides information on the topic “Heavy sweating: causes in men, treatment.”

Hyperhidrosis - excessive sweating

Sweating causes people a lot of inconvenience, starting with the secretion of the secretion itself and ending with an unpleasant odor. On the other hand, it is impossible to imagine without him normal work body. Sweating is responsible for maintaining the required temperature and preventing overheating of the body.

If the body secretes secretions in excess quantities, doctors talk about the disease hyperhidrosis. The human body sweats constantly, even when we don't notice it. Visible discharge appears if its volume exceeds the level of evaporation by several times. This process is typical for heat and high humidity, during sports or stressful situations.

Hyperhidrosis can be generalized and spread throughout the body, as well as localized, focusing on a specific area. This disease indicates improper functioning of the body, including metabolic disorders, infections, and diabetes. In addition, excessive sweating in men can be the result of abuse. alcoholic drinks, taking certain groups of medications.

What causes the unpleasant odor of sweat?

There should not be a pungent or repulsive odor when sweating. It usually appears when bacteria begin to multiply in a humid environment. Showering twice a day and every time after exercising can help combat this problem. A pronounced smell of sweat can be a sign not only high level testosterone, but also indicate serious illness.

For example, discharge with the smell of urine indicates problems with the kidneys. In people suffering diabetes mellitus, it resembles acetone. A vinegar or chlorine smell may indicate liver problems.

The causes of increased sweating in men can be divided into two groups: domestic and medical. Next, let's look at each category in more detail.

Household causes of hyperhidrosis

Hyperhidrosis has close connection with excess body weight. In this case, we are talking not only about a malfunction in the metabolism, but also about regular psychological pressure from society. Society constantly promotes thinness as the modern standard of an ideal figure. An overweight person has to constantly feel uncomfortable and be in a state of neurosis.

The wrong choice of clothing also contributes to the development of hyperhidrosis. Synthetic fabrics do not allow the skin to breathe, therefore, air exchange and heat regulation occur incorrectly, forcing the body to produce even more sweat. Experts recommend giving preference to natural materials (linen, wool, cotton) when choosing clothes.

The causes of increased sweating in men are often hidden in unbalanced diet. Eating excessively salty or spicy foods puts additional stress on the body. If doctors have diagnosed you with hyperhidrosis, you should exclude onions, coffee, hot peppers, fast food.

WITH special attention personal hygiene must be taken into account. You should shower twice a day, as well as every time after intense exercise. The use of antiperspirant is mandatory.

Medical causes of excessive sweating in men

Increased sweating of the feet

Legs are considered one of the most problematic areas for men. In addition to the fact that they constantly sweat, this process is usually accompanied by an unpleasant odor, causing discomfort to the owner and those around him. In this case heavy sweating in men it is determined by the individual characteristics of the body, more precisely, by the level of hormones. It is useless to fight the source, but you can reduce the symptoms.

Experts first of all recommend spending more time on foot hygiene. It is also necessary to take care of the quality of socks and shoes themselves. Preference should be given to options made from natural materials. In leather shoes with special “breathable” insoles, your feet sweat much less. It is recommended to dry boots and sneakers thoroughly every evening, and wear socks for no more than a day.

It is important to note that poor foot care often results in skin problems or infections that are difficult to treat.

Night sweats in men: causes

During sleep, the process of natural sweating slows down. The person does not move, does not experience psycho-emotional stress, the body is completely calm. If at normal temperature in the room, a man is sweating, it is necessary to find out the reasons for this condition. Often hyperhidrosis at night is a symptom of serious diseases.

The main causes of excessive sweating during sleep include the following: influenza, ARVI, tuberculosis, VSD, thyroid diseases, stroke, pathologies of the cardiac system, fungal infections and others. Nocturnal hyperhidrosis is often caused by mental state. Men tend to hide all their experiences within themselves. That is why they are more likely than women to have nightmares, after which they literally wake up in a “cold sweat.” In this case, it is recommended to undergo a course of treatment sedatives. Along with violations nervous system disappears and increased sweating in men.

How to deal with hyperhidrosis?

If excessive sweating is an independent pathology, and not a symptom of the diseases described above, to mitigate its manifestations modern medicine offers several treatment options:

Use of antiperspirants.
Drug therapy (“Bellaspon”, “Bellataminal”). Medications based on belladonna alkaloids, they reduce the secretion of secretions from the sweat glands and help in the fight against hyperhidrosis, without causing addiction.
Sedatives. Valerian, motherwort, meditation, yoga - all this helps to get rid of such a pathology as increased sweating of the head in men, the causes of which are usually hidden in emotional overload.
Physiotherapeutic procedures (electrophoresis, pine-salt baths).

In rare cases, Botox injections are prescribed and a laser is used. This extreme measures, the help of which can be resorted to only after consultation with a doctor. These treatment methods are actively promoted and used in practice today, but they have a number of contraindications.

Surgical intervention

When conservative treatment turns out to be ineffective, doctors offer their patients surgery. Currently, two types are used surgical intervention, relieving hyperhidrosis: armpit curettage and endoscopic sympathectomy. The last option turns out to be the most effective. In this case main goal surgeon are the nerve fibers through which the impulse passes to the sweat glands. They are compressed or completely eliminated, which guarantees a 100% treatment result. The main disadvantage of this method is the appearance side effect in the form of “compensatory” hyperhidrosis.

Curettage of the armpit is also very effective method combating excessive sweating. During the operation, the surgeon removes 2/3 of the glands, so secretion is significantly reduced.

Help from traditional medicine

Often the causes of increased sweating in men are hidden in the individual characteristics of the body. If hyperhidrosis is constantly present in your life, you can use folk remedies to resolve this issue. For example, take a weekly bath with birch buds or oak bark. The substances contained in these plants help regulate the functioning of the sweat glands. From strong odor also saves Apple vinegar, if you periodically wipe your skin with it. Regular baby soap, when applied evenly, armpits prevents copious discharge secret.

Conclusion

From the materials in this article, you now know what hyperhidrosis in men may be associated with and how to effectively deal with it. Excessive secretion is not always the norm. You should not start the problem by considering excess sweat to be normal. Hyperhidrosis can and should be fought. You should start by observing basic rules of personal hygiene, including a daily shower and the use of deodorant. It is equally important to review your diet, get tested for hormones and be more selective in matters of nutrition.

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I sweat while sleeping - causes, treatment.

You have two questions. Why do I sweat a lot at night? Should you go to the doctor? Moderate sweating during sleep is quite normal if the room is warm and the blanket is too thick. But if the bedroom is not hot at all, and sweat is literally pouring like a river, and this happens regularly, then it is better not to postpone a visit to the doctor. Profuse night sweats often accompany various diseases: from the common cold to deadly illnesses. Therefore, if I sweat while sleeping, then you should play it safe and get tested.

Severe sweating during sleep occurs with the flu, ARVI, or taking antipyretic drugs. This condition is familiar to everyone without exception and is the norm.

Sweating at night can be associated with taking medications against hypertension, any antidepressants, heart medications with nitroglycerin.

Infectious diseases are another cause of night sweats. This phenomenon is typical for tuberculosis, but can also occur with osteomyelitis (bone damage), endocarditis (inflammation of the heart valves), hepatitis, and AIDS.

Endocrine diseases are often accompanied by sweating during sleep. This happens when the function of the thyroid gland is impaired, namely, its increase. Patients with diabetes mellitus experience severe sweating. In addition, night sweats are associated with insulin intake and a decrease in blood sugar levels. Hormonal changes in the female body during menopause lead to severe sweating at night.

Almost everyone can say to themselves: I sweat when I sleep, when I experience stress, anxiety and insomnia.

Increased sweating during sleep is typical for cancer diseases affecting the lymphatic system.

Often, nocturnal hyperhidrosis occurs due to stroke, abscesses, cardiac, neurological, and intestinal diseases.

Sweating profusely at night can be caused not only by illness, but also by consuming fatty, spicy, salty foods, alcohol, and hot drinks before bedtime. To avoid sweating, you should not engage in intense physical labor or take a hot shower at night.

What can you do to stop sweating at night? If sweat is associated with diseases, then, definitely, be examined and treated at medical institution. If the reason for sweating at night is menopause, then you need to contact a gynecologist for a course of hormone therapy.

There is such a thing as idiopathic hyperhidrosis, that is, during sleep I sweat without visible reasons. In this case, you need to take the following measures: ventilate the bedroom well, do not engage in tiring activities and do not eat immediately before bed, take a cool shower, and, if possible, sleep with the windows open.

Traditional medicine, as always, gives a lot of advice to help get rid of this unpleasant phenomenon. If I sweat while sleeping, I’ll try the following simple recipes.

Good for sweat table vinegar. It is mixed with water (one part vinegar - two parts water) and rubbed over problem areas before going to bed.

People used horsetail for sweating. To do this, a decoction of horsetail was mixed with vodka in a ratio of one to ten and infused for several days, sweating areas were wiped at night.

Peppermint is another remedy for hyperhidrosis. Pour boiling water over the herb, leave for an hour, make lotions or baths.

Recipe with oak bark. Pour the bark (one hundred grams) with water (one liter), boil for about ten minutes, let cool and apply to problem areas.

To avoid sweating and calm your nerves, you need to take a bath with chamomile and sea salt at night.

A proven remedy for sweat is clary sage. Pour boiling water over the sage and leave for an hour and a half (two glasses of water for three tablespoons of sage), filter and make lotions. Sage can be mixed with yarrow in equal parts, pour boiling water over the resulting mixture (half a liter of water per two tablespoons of herb), leave until cool, then use for baths or compresses.

Instead of a washcloth, take two-layer gauze and place it in it. cereals and salt (two tablespoons each), take a shower with such a washcloth every day without soap.

Does your husband wake up with a damp pillow? His body was covered with cold sweat, and a characteristic unpleasant smell of sweat appeared? Why is this happening?

This question is asked by many men, and their women as well. Let's look at the reasons for sweating.

Why does a person sweat?

Sweating is an important process for the human body. His the main role consists of thermoregulation. When the blood flowing through the capillaries in upper layers skin, releases heat, sweat, evaporating, cools the blood by 1-2 degrees. Thanks to this, the body cools down. In ordinary quiet life with low physical activity, this is not very noticeable.

At night during sleep, sweating occurs more slowly, but still continuously, like other natural processes. it causes discomfort and anxiety in the husband, as well as a desire to eliminate it.

What are the reasons?

Can be called as external factors, so personal fortune health.

TO external influences that cause sweating include:

Room temperature. As is known, for healthy sleep a temperature of 20ᵒC is required.
An overly warm blanket that does not allow the skin to breathe freely.
My husband's consumption of alcohol, as well as spicy and salty foods before bed.
Stressful situations.

TO medical reasons, causing sweating during sleep in men, include various diseases and pathology. For example, such as:

Endocrine diseases (hyperthyroidism, diabetes mellitus).
Apnea syndrome (stopping breathing for a short period of time) and other disorders good sleep men.
Rheumatological (diseases of the joints, muscles and tissues around them).
Infectious diseases: malaria, influenza, monoculosis. But there is sweating natural factor accompanied by a very high temperature.
Chronic infections (bronchitis, tuberculosis).
Allergic (asthma, rhinitis, dermatitis and others).
Mental.
Nervous.

In any of the above cases heavy sweating in men it can serve as a distress signal. But, nevertheless, one should not draw hasty conclusions.

When should you go to the doctor?

In order to cure night sweats, it is necessary to accurately determine its root cause. To do this, your husband must see a doctor for a consultation, during which, if necessary, the doctor will prescribe procedures and treatments.

During the examination, called anamnesis, a man may be asked the following questions:

How long does it take to sweat at night, and how much does it go away?
Are there the same manifestations during the day?
At what time of day is the problem worse?
Does the man experience other symptoms such as increased heart rate, weight loss, poor appetite, sudden change of mood?
Are there other long-term illnesses?
What is my husband's psychological condition, is there nervous tension?
Is it an allergy?
Does the patient take medications, what kind?

By asking himself these questions, a man in some cases can independently understand why he sweats a lot. Or the therapist will refer the patient to to the right specialist, For example:

cardiologist;
allergist;
neurologist;
oncologist;
somnologist (healthy sleep specialist);
internist (specialist in diseases of internal organs);
endocrinologist.

Since sweating is a fairly common syndrome, in addition to information about the medical history, a man needs to undergo blood and urine tests and undergo a skinning examination (in other words, clinical examination, detection of the disease at a short period of development). This is especially necessary to do if increased sweating lasts more than a month.

In the case of diabetic patients, night sweats may be a consequence of hypoglycemia. This means that the patient did not take insulin correctly or did not eat at the right time before bed.

One of the most common causes may be gastroesophageal reflux. This disease often occurs in men, and perhaps your husband is no exception. At the same time, in esophageal hiatus there is a hernia in the diaphragm, due to which Airways stomach contents enter.

As a man ages, he may have dyshormonal problems that affect the body, including night sweats.

Whatever the cause of the problem, it must be treated, thereby ensuring good sleep. To do this, it is recommended to adhere to a number of measures:

Set the optimal temperature (18–20 degrees) and air humidity in the room where the husband sleeps.
Be sure to ventilate the room.
Wear comfortable sleep clothes.
Lay down underwear that allows air to pass through.
Do not consume spicy or heavy foods, coffee, or alcohol shortly before bedtime.
Dim the lights before going to bed. This will improve the production of melatonin, the sleep hormone.
Get busy physical activity to cause natural fatigue in a man.
Try to avoid stressful environments, such as watching TV. Read better book or listen to soothing music.
Try to do something calm, like meditation or yoga.

Increased sweating at night in my husband is mainly a consequence of any changes in the body. Therefore, first of all, it is necessary to identify these violations. You should also remember special recommendations for good healthy sleep.