Severe hangover - complex negative symptoms that occurs a few hours after drinking alcohol. Headache, nausea and vomiting make adjustments to the planned activities, reduce mental and physical performance. The hangover usually goes away during the day, but there are certain techniques that allow you to quickly restore the functional activity of all vital systems.
Hangover pathogenesis
Hangover - Consequences alcohol intoxication the body with ethyl alcohol. In the process of its metabolism, toxic for internal organs and hepacites (liver cells) compounds. It is they who provoke the negative symptoms of a hangover. Their severity depends on the presence in the gastrointestinal tract of special enzymes that break down ethanol. The more there are, the better man feels like after an evening meal. The formation of alcoholic addiction also depends on the amount of these biologically active substances.
Warning: "Deficiency of enzymes increases the likelihood of developing mental and physical dependence on ethyl alcohol, exacerbates the symptoms of a severe hangover."
- causes a state of euphoria;
- increases physical activity;
- improves mood.
The main biological filter of the human body, the liver, is directly involved in metabolism ethyl alcohol... With the help of special enzymes, ethanol is broken down to acetaldehyde, a highly toxic compound. It is this that becomes the reason bad smell from the mouth during a hangover. On next stage metabolism, acetaldehyde is hydrolyzed to acetic acid, a significant concentration of which has a negative effect on liver cells and the entire body as a whole.
The hangover will last exactly as long as alcohol breakdown products circulate in the bloodstream. For the processing of ethanol, the liver uses all its reserves, and many of the necessary normal functioning the body's substances remain in an undivided form. Chemical reactions are slowed down, the end products of which include glucose. Because of her acute deficiency in a state of severe hangover, a person feels tired, weak, lethargic and drowsy.
Soluble aspirin will help get rid of headaches with a strong hangover
Clinical picture
Extremely uncomfortable with a severe hangover is not limited to headache and indigestion. The severity of symptoms depends on gender, age, health status of the person. Women in the body have fewer enzymes necessary for the processing of ethyl alcohol than the stronger sex. By the way, this is becoming the main cause of intractable female alcoholism.While some people feel rather bearable after drinking a half-liter bottle of vodka in the evening, others are tormented by a couple of glasses of dry wine. Scientists have proven the relationship between the negative symptoms of a severe hangover and the composition of alcohol. Signs of poisoning are much stronger if flavoring additives are included in alcoholic beverages:
- flavors;
- dyes;
- fusel oils;
- sugar.
When drinking alcoholic beverages, a person empties the bladder more often. This is the result of the pathological effects of acetaldehyde on the kidneys. People who are hungover are very thirsty, but cold water or the compote does not bring the desired relief. The fact is that there is plenty of fluid in the cells of the body. It's just that it was distributed in a rather peculiar way - its deficiency is observed in the bloodstream, and in some tissues there is an obvious excess. Bags under the eyes and swelling on the legs and arms clearly testify to this injustice.
Toxic decomposition products of ethanol have Negative influence on cardiovascular system... A few hours after drinking alcoholic beverages, a person develops signs of a severe hangover:
- cardiopalmus;
- increased sweating, chills;
- tremor of the upper limbs;
- dizziness.
Experts associate these symptoms of intoxication with the loss of magnesium - a trace element necessary for the active functioning of the heart and central nervous system... The death and damage of a significant number of neurons (brain cells) lead to a state of hangover: emotional instability, increased anxiety, nervous excitability. In particular severe cases the person cannot remember how the party ended yesterday.
Therapy of the effects of alcohol intoxication
Doctors of narrow specialization - narcologists - know how to get rid of a severe hangover. Paid clinics offer their services in the treatment of consequences alcohol poisoning using solutions for parenteral administration... The doctor, for a fee, will come to the patient's home to get him out of the binge. This condition occurs in a person who prefers treatment "like like", therefore, in a state of hangover, drinks another portion of alcohol. But most people do not practice this kind of "therapy", but use time-tested methods of getting rid of nausea and hand tremors.
Complex medicines
On the shelves of pharmacies, there is a wide range of drugs that help treat severe hangovers. Manufacturers release them in the form of capsules and tablets for the preparation of solutions. The multicomponent composition of drugs allows you to quickly get rid of a whole range of negative symptoms of alcohol poisoning. The following drugs are most effective:
- Antipochmelin. Biologically active additive contains succinic acid- a well-known adaptogen that increases the performance of the body. Antipohmelin also contains vitamin C, fumaric and glutamic acid, which have the ability to bind and remove from the body toxic decomposition products of ethyl alcohol. The drug can also be taken to prevent a hangover;
- Alkozeltzer. Effervescent tablets with a telling name consist of acetylsalicylic and citric acid, as well as sodium bicarbonate. Aspirin helps to eliminate strong headache, reduces platelet aggregation in the bloodstream (under the influence of ethanol, the blood thickens). Sodium bicarbonate, when dissolved in water, enters into a chemical reaction with citric acid. The result is a drink saturated with bubbles of carbon dioxide, which soothes irritated mucous membranes. gastrointestinal tract;
- Zorex. The composition of capsules and effervescent tablets includes unitol and calcium pantothenate. The drugs are used to carry out detoxification therapy for a hangover at home. Zorex is able to bind ethanol metabolism products circulating in the bloodstream - acetaldehyde, fusel oils and acetic acid and remove them from the body.
It is necessary to use these remedies with a strong hangover in accordance with the attached annotation. Do not increase the dosage in order to accelerate recovery. This will increase the unwanted strain on the liver, which has already been negatively affected by alcoholic beverages.
Rehydron relieves the symptoms of a severe hangover, replenishes the supply of trace elements
Removing toxins from the body
Bye harmful products decay of ethyl alcohol circulate in blood vessels, the person will experience all the signs of a hangover. To reduce the severity of symptoms of intoxication, gastric lavage with a slightly pink solution of potassium permanganate will help. But this procedure is long, unpleasant, and its implementation is hampered by the lack of products in the digestive organs. Adsorbents and enterosorbents will come to the rescue. These pharmacological preparations have the ability to bind toxic compounds on their surface. What kind medicines can be used to treat severe hangovers:
- Smecta;
- Polyphepan;
- Polysorb.
The undoubted advantages of these drugs include the lack of side effects... After the adsorption of slags and toxins, they are excreted unchanged from the body at each emptying. Bladder and intestines. Adsorbents and enterosorbents not only cleanse tissues, but also relieve a person from nausea, vomiting, excessive gas formation during a hangover.
Headache treatment
A very strong hangover always proceeds against a background of excruciating headache, localized mainly in the back of the head. If in home first aid kit No complex preparation for the treatment of the consequences of alcohol intoxication, then you can do with the usual acetylsalicylic acid... A hangover headache will be quickly eliminated by an effervescent solution (Aspirin UPSA).
Warning: "It is impossible to abuse acetylsalicylic acid - the tablets have a negative effect on the gastric mucosa, which is in an inflamed state due to the toxic effect of ethanol."
Citramon quickly and effectively relieves a person from severe hangover headaches. The tablets contain caffeine, which has a tonic effect. Cope well with headaches:
- Spazgan;
- Spazmalgon;
- Ketorol;
- Baralgin;
- Nurofen.
Paracetamol is undoubtedly in every medicine cabinet, but it should only be used in last resort... This drug is intended more for lowering the temperature and has a significant amount side effects and contraindications.
Restoration of water-salt balance in the body
The morning after fun party or hanging out with friends, the person suffers from severe thirst. No less torment is experienced by cells and tissues in his body with a hangover. Along with the fluid during urination, the body was excreted useful trace elements and vitamins. And these biologically active substances essential for metabolic processes. Restore water and electrolyte balance and the following drugs will help to normalize the metabolism of fats, proteins and carbohydrates:
- Hydrovit;
- Reosolan;
- Trihydron.
Powders contain mineral compounds necessary for the body and dextrose to replenish energy reserves... Alcohol abuse is often the cause of digestive upset - vomiting and diarrhea, which further exacerbate dehydration. In this case, the reception of Regidron and its analogs is vital, otherwise the condition of a person with a hangover will greatly worsen.
Traditional medicine recommends restoring water-salt balance pickle from pickled cucumbers or tomatoes. It contains natural mineral compounds and sugar, has pleasant taste and smell. Narcologists do not mind this use of pickle for a hangover, but only if vinegar was not used in the process of making homemade pickles.
Treatment of neurological disorders
Despite feeling unwell and weak, a hangover person experiences irritation and increased nervous irritability. His hands tremble, fear and anxiety appear. This is how the nervous system of the body reacts to alcohol intoxication, damage to brain cells by ethanol. What to do with a severe hangover to eliminate neurological symptoms.
Hangover syndrome is very unpleasant condition, which is characterized by the occurrence of a number of characteristic symptoms: nausea, vomiting, hand tremors, headaches, jumps blood pressure, unreasonable feelings of guilt. All of them are associated with biochemical reactions provoked by alcoholic toxins. Typically the morning after the party healthy people have an aversion to alcoholic beverages. If this does not happen, it is time to sound the alarm: the person is on the way to becoming an alcoholic.
How to get away from a hangover quickly? What methods does medicine offer (traditional and folk)?
The most effective ways to get out of a hangover
Since the cause of the hangover syndrome is poisoning by the decomposition products of alcohol, to eliminate it, it is necessary to release 
the body from the formed toxins. The following methods are considered the most effective:
Gastric lavage. For this, the patient is given several glasses of boiled warm water and artificially stimulate his vomiting.
Enemas. They help to free the intestines from the remnants of alcohol and prevent its further absorption into the bloodstream.
Absorbents - also help relieve hangovers quickly. It is recommended to take sorbents such as regular Activated carbon... Lignin-based products are also effective.
Succinic acid is a great way to speed up cleansing. It improves metabolism, so that the body quickly gets rid of dangerous compounds. You can take up to 6 tablets at the same time.
Pickle - traditional way, which has been used in Russian villages for centuries. It normalizes the water-salt balance, accelerates the flow chemical reactions, as a result, unpleasant phenomena quickly pass.
Water or tea with lemon Orange juice, tomato juice - they all saturate the body with vitamin C, which thins the blood, improves blood circulation and helps to short term bounce back.
Fermented milk products such as tan, yogurt, ayran, yogurt will help you get out of a hangover quickly. They supply the body with protein, minerals, vitamins, improve the functioning of the gastrointestinal tract, and restore strength.
Milk banana cocktail. Milk neutralizes toxins, bananas calm the stomach and provide the body with electrolytes, which the body desperately needs after drinking. They also contain important vitamins and trace elements. The effectiveness of such a drink can be significantly increased by adding a teaspoon of honey to it. Honey perfectly restores tone, regulates blood sugar levels.
Probiotic nutritional supplements will also help you get out of a hangover quickly. You can use, for example, acidophilus. How does he work? In fact, it is a fermented milk product obtained from pasteurized cow's milk by the fermentation method. In this case, special bacteria are used that produce antibiotics. They suppress the action of bacteria, normalize the digestive tract. In addition, acidophilus contains vitamins A, C, group B, necessary to get out of a hangover.
Prevention
There are many ways to quickly get rid of a hangover, but it would be more sensible to prevent its development. Recommendations of specialists and recipes of traditional medicine will also help here.
Almond. The Indians use it to prevent poisoning of the body with a variety of toxins. They say that it is enough to eat 6 nuts before a feast, and you can forget about a hangover.
Bifidumbacterin contains beneficial bacteria, cleansing the body of acetaldehyde. It is he who is the main reason feeling unwell in the next morning.
Peanut butter. Somewhat unusual, but enough effective remedy... Having eaten a couple of spoons before drinking alcohol, you don't have to worry about headaches and other undesirable phenomena that usually occur the next morning.
Water is the simplest remedy for hangover prevention. After drinking 2-3 glasses pure water before dreams, you can significantly alleviate your condition.
Tomato juice with lemon - refreshes, tones, improves immunity, prevents pressure surges and headaches. Very healthy and tasty.
Usually no holiday is complete without drinking strong alcoholic beverages. Many people know how it ends. Signs of a hangover may appear earlier than the next day. As a rule, it is possible to stabilize the condition within 24 hours, but if the malaise does not go away for a long time, you should consult a doctor.
Narcologists are sure that alcoholism often develops precisely because people do not know how to get out of a hangover correctly. Not all known methods effective and safe.
Usually suggested symptomatic therapy... If the recovery from the hangover is prolonged, there may be accompanying illnesses, which are exacerbated by the intake of alcohol. We should not forget about individual intolerance - for some people, alcohol poses a serious threat to health, and taking it even in small quantities is accompanied by a severe hangover and painful recovery.
Effective methods of dealing with a hangover
When it comes to a hangover in the background alcohol addiction, traditional methods treatments won't help here. A comprehensive detoxification of the body with the use of droppers and complete refusal from alcohol. In this case, drugs against alcoholism will help out, the choice of which on the Internet is huge. You can cope with the usual hangover syndrome, which can occur even after drinking wine or low alcohol products, using proven methods.
Treatment is selected individually and has as its goal the elimination of symptoms, which boils down to the following:
- dizziness and;
- vomiting;
- tremor of the limbs;
- muscle weakness and apathy;
- increased heart rate;
- headaches and disorientation;
- feverish condition.
The sooner the body detoxification measures are taken, the faster the relief will follow. Very often people with a hangover experience severe nausea, however, do their best to suppress vomiting reflex... In fact, the body is better off getting rid of toxins and undigested food, which will speed up the recovery process. In this regard, the method of gastric lavage at home is effective. You should drink about 1 liter of boiled water in small sips. After that, artificially induce vomiting by tickling the root of the tongue with a finger or a blunt object.
After gastric lavage, it will be necessary to restore the water-salt balance. For this purpose, take rehydration solutions or mineral water. It is necessary to drink about 0.5-1 liters of liquid, which will allow, on the one hand, to prevent dehydration of the body, and on the other hand, to avoid the loss of useful minerals.
How to quickly get away from a hangover using pharmacy drugs? Adsorbents, among which activated carbon, "Polysorb", "Enterosgel", have proven themselves quite well. With the help of these drugs, you can quickly cleanse the body of toxins and improve performance. digestive system... Often against the background of alcohol poisoning, therefore, taking sorbing agents will help prevent the appearance of loose stools.
If on the first day after the feast appear characteristic signs busting with alcohol, simple ascorbic acid will help out. As a result of poisoning with ethyl alcohol, the level of vitamin C in the body decreases, so ascorbic acid will allow recovery processes and prevent headaches. If you drink ascorbic acid before the intended feast, you will be able to avoid a hangover or alleviate its symptoms.
Against the background of a long binge, the use of such drugs as "Unithiol" and "Reamberin" is relevant. These funds are usually offered by specialists in a hospital setting. They remove toxins, improve the functioning of internal organs that have been negatively affected by ethanol, and normalize the general condition.
Traditional medicine recipes
In some cases, alcohol poisoning does not pose a threat to human life and health, so you can cope with the effects of a hangover using traditional medicine recipes. How to get away from a hangover quickly, our grandfathers will tell you, who from time immemorial have been using brine to relieve hangover symptoms. Basically, brine is a rehydration solution that can help manage dehydration and restore salt balance. However, you should not abuse such drinks. It is better to use ready-made rehydration formulations, or a solution prepared by yourself at the rate of 1 teaspoon of salt and 2 tablespoons of sugar per 1 liter of water.
- accept cold and hot shower- the temperature drop allows you to quickly bring a person to life, in addition, water treatments allow you to cleanse the skin of toxins and reduce moisture evaporation;
- use diuretics - despite the fact that after drinking alcohol, dehydration of the body occurs, namely, the composition of the blood changes, at the same time edema appears, and kidney function worsens. To reduce the burden on the kidneys and remove excess fluid from the tissues, diuretics are needed. They can be replaced by such traditional medicine as a decoction. horsetail or dill seeds;
- replenish vitamin C deficiency - about the benefits ascorbic acid we have already said, but it is possible to increase the level of vitamin C not only with the help pharmacy products but also food. After drinking alcohol, it is useful to drink rosehip broth, use citrus fruits, drink fruit drinks with currants, raspberries, etc.
Get rid of hangover will help green tea with a slice of lemon and 1 teaspoon of honey. Such a drink perfectly tones up, replenishes vitamin C deficiency, saturates the body with amino acids and useful micro- and macroelements.
A quick way to revive yourself after the party is to chew on a piece of pickled ginger. Ginger eliminates nausea, improves blood circulation and tones. Aromatherapists know how to get away from a hangover using scent essential oils... If the next day after a feast, your head hurts and you feel unwell, it is useful to breathe in a mixture of lemon tree, eucalyptus, and mint aromas. Such a remedy at the same time sobering, soothes, and eliminates headaches. With severe migraine, it is useful to rub the temples with lemon wedges or geranium leaves.
Typical mistakes
Many people know how to get away from a hangover quickly at home, but not everyone knows that some methods are not only ineffective, but even dangerous.
These include:
- repeated intake of alcohol for a hangover - according to experts, this is a direct road to alcoholism. The next portion of alcohol gives a deceptive feeling of relief, but in reality it slows down the process of removing toxins from the body and contributes to the formation of addiction to ethyl;
- taking aspirin - if in the normal state aspirin, paracetamol and some other drugs cope well with headaches, then after drinking alcohol, the use of these drugs is extremely undesirable, since they can lead to a deterioration in a person's condition and give an additional load on the liver;
- drinking drinks containing caffeine - it is unlikely that you will be able to sober up with the help of coffee, but earning a headache and a rapid heartbeat is easy.
Some people believe that steaming is good for a hangover at home. However, a hot temperature is extremely undesirable during this period, since in case of severe poisoning, the heart may not withstand the additional load.
Proper preparation for a feast
In order not to have to leave hard in the morning, you should prepare for the intake of alcoholic beverages in advance. Just before the feast, you need to drink a little milk or eat a piece butter... Animal fat envelops the stomach wall and reduces the rate of ethyl absorption.
In the process of a feast, one should not only lean on a snack, but also do not forget about soft drinks. Natural juices, mineral water and other drinks without dyes and preservatives are essential while drinking alcohol. This will help avoid dehydration in the future. When the first signs of stomach discomfort begin to appear, you should use activated charcoal.
It is known that under the influence of alcohol control decreases, and a person who has nicotine addiction, begins to smoke several times more often. This leads to even greater intoxication of the body and contributes to the aggravation of the hangover. It is necessary to determine in advance the number of cigarettes that can be smoked during the feast, and it is better not to take them with you to the party at all.
And the main condition for a cheerful feast without consequences is the rejection of drinks of various strengths. Once you have started drinking wine or brandy, then do not drink anything else that evening. In addition to the fact that drinks of various strengths force intoxication, they increase negative impact each other. Thus, beer and champagne promote faster absorption of spirits, and cocktails, which often include flavors and dyes, additionally load the liver.
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Probably, in the life of almost every person there have been noisy companies, parties, birthday celebrations and other fun events. Some get up in the morning and continue to live as usual, while others suffer from a severe hangover. What to do to get rid of a hangover and quickly bounce back?
Hangover syndrome is expressed by severe pain in the head, which intensifies over time, pulsation can be observed, and dizziness often appears.
Since alcohol dehydrates the body, a heavily drunk person has a strong thirst, dry mouth, which does not go away even after a few glasses of water.
Some people have memory lapses, increased irritability, and persistent aggression. These are just a few signs of alcohol poisoning.
To neutralize hangover symptoms, many drug therapists recommend cleansing enemas and gastric lavage. Of course, it is problematic to do this at home, but to drink a large number of liquids and induce vomiting is quite possible.
Help cope with hangover dairy products, such as fermented baked milk, kefir, bifidok and yogurt. Ideally, of course, have a hearty breakfast, but with persistent nausea, this is little possible. A cup of strong coffee will help relieve drowsiness and invigorate. But you don't need to be zealous with coffee, it also contributes to dehydration, like alcohol, and plus an extra load on the cardiovascular system.
With a strong headache and muscle pain you can take a pain reliever pill that will relieve some of the symptoms of hangover.
The usual help to eliminate a hangover baking soda... A teaspoon of powder is diluted in a glass of warm water. Such a drink helps to disperse the blood and restore some performance. By the way, most drugstore hangover drugs contain great amount sodium bicarbonate.
As with any disease, hangover will help to cope plentiful drink, which will remove the products of alcoholic decay. You can use tea, compote, various fruit drinks or chicken broth, and, of course, clean cool water.
Some people need to get drunk to come to their senses. They say a hangover is the second booze, so if you can't eliminate the hangover in other ways, you need to dissolve a glass of vodka in a glass tomato juice, have a cocktail and go to bed. Dream - best medicine for any diseases, and for a hangover, including.
A hangover is always accompanied by such unpleasant symptoms, such as headache, edema, increased nervous irritability. How to alleviate your condition on your own? What drugs help with a hangover, and what will be advised ethnoscience?
How to get rid of a hangover at home
The hangover appears the day after. Ethyl alcohol is absorbed into the bloodstream after only 15 minutes after entering the body, but if you drink alcohol on empty stomach, intoxication will come even faster.
After entering the blood, alcohol turns into acetic acid, which begins to poison all cells and tissues. The duration of intoxication depends on the amount of alcohol consumed and the individual characteristics of the organism.
Under the influence of ethyl alcohol, erythrocytes begin to form blood clots, which impedes blood circulation.
As a result, characteristic symptoms hangover:
- headache;
- cardiopalmus;
- hand tremor;
- red spots on the hands.
At the same time, alcohol causes intoxication of the brain, a person begins to feel anxiety, becomes irritable.
From the stomach, intestines and liver, the following symptoms are observed:
- nausea;
- vomit;
- dry mouth;
- thirst.
Fundamental rules
Hangover treatment includes internal cleansing of the body, restoration of the central nervous system, as well as replenishment of lost substances: fluids, vitamins, proteins.
First of all, it is necessary to cleanse the body, but not with the help of vomiting. Activated carbon is often used to remove toxins. Glycine is commonly used to calm the nerves.
Typical hangovers are dry mouth and thirst that cannot be tolerated. It will take a lot of water, tea, or juices to regain lost fluid.
Struggling with the consequences of alcohol intoxication, the body consumes a lot of proteins, so if you have a hangover, you need to eat more hard cheeses, fish, nuts, and meat. Since alcohol washes out vitamins from the body, it is recommended to take vitamin B and 3-4 daily doses of ascorbic acid in the morning after a feast.
Elimination of toxins
The main cause of hangover is intoxication. Poisonous substances are removed most quickly by physical means - with the help of an enema, but at home it is not always convenient.
Another option is to take adsorbents, among which the most common are:
- Activated carbon.
- Polyphepan.
- Lignosor.
- Liferan.
The drugs are taken 1.5 hours before meals. From natural remedies slightly accelerates the elimination of toxins freshly squeezed lemon juice diluted with water 1: 1.
In case of severe intoxication, it is useful to sweat in a bath, sauna, take hot bath or a contrast shower. Immediately after the elimination of toxic substances, relief will come physical condition, the consciousness will clear up.
Eliminate dehydration
Alcohol dramatically dehydrates the body, resulting in an unquenchable thirst. Therefore, it is important to ensure that you drink plenty of fluids.
Due to dehydration in the body, the salt-electrolyte balance is disturbed. To restore it, you should drink a glass of brine or mineral water, which will help relieve dehydration after a hangover at home.
In order to restore fluid balance and remove retained water from the body, you can combine drinking plenty of water with taking diuretics.
Normalization of the nervous system
After cleansing the body and eliminating dehydration, it is necessary to normalize the functions of the central nervous system. For this, doctors recommend using glycine, an inexpensive and effective remedy. It should be taken 5 times a day at intervals of 1 hour, holding it by the cheek or under the tongue.
In addition to glycine, the following have a positive effect on heart function:
- Panangin.
- Mexidol.
- Picamilon.
- Pantogam.
You can drink to speed up your recovery. special means from a hangover - they contribute to the accelerated removal of alcohol breakdown products from the body.
"Water procedures"
At home, a cool shower can help cope with the signs of a hangover. Hot water will only worsen the mood, and a cool one will cause vasoconstriction, as a result of which the headache will pass.
Also, a cold compress on the forehead saves from headaches. It can be made with ice wrapped in a towel. In half an hour, under the influence of cold, the vessels of the brain will narrow, and the head will stop hurting.
Gymnastics
Gymnastic exercises can bring relief even with severe hangover syndrome. It is recommended to do:
- stretching;
- head turns;
- gymnastics for the eyes;
- breathing exercises.
In the morning after the feast, even the thought of physical activity It may seem overwhelming, but lightly stretching the stiff muscles will improve circulation and oxygenate the body.
One of the most effective methods getting rid of the hangover syndrome is breathing exercises... It is better to perform it at the same time as taking a contrast shower.
Make it slow and very deep breath lasting at least 6 seconds. Hold your breath briefly and exhale slowly. Just a few approaches will significantly alleviate the severity of symptoms.
Alcohol causes dehydration, so drinking plenty of fluids will be the first answer to the question of how to treat a hangover at home. Juices, herbal and rosehip decoctions, tea with lemon, mineral water - these drinks restore the balance of fluids, and also saturate the body with vitamins. However, strong tea and coffee should be drunk with caution - they can increase blood pressure.
Fermented milk drinks and milk also help to cope with the signs of a hangover. They contribute to the active elimination of toxins and various harmful substances from the body.
With a very severe hangover syndrome, an old, good recipe is recommended, namely pickle from under cucumbers or sauerkraut, because the salt in there will retain fluid in the body. This will help you deal with the symptoms of dehydration more quickly.
Getting drunk by drinking a certain amount of alcohol in the morning is strictly forbidden by doctors. At withdrawal symptoms this will cause a lift in mood and a surge of strength, with a hangover - the same, but with the onset of intoxication. In addition, a person should normally respond to alcohol with a gag reflex in the morning. Otherwise, there is alcoholism, which requires treatment, and first of all - refusal from alcohol.
In order to save yourself from a hangover at home, you need to eat well to restore the strength of the body. Serving size is not critical - it depends on your appetite.
If a person is very hungry, he can have a hearty breakfast. It is advisable to eat more greens, including parsley. This herb is a whole storehouse necessary for the body vitamins, and also eliminates the smell of fumes.
Fatty meat broths are good at eliminating hangover symptoms. If there is no feeling of hunger at all, it is recommended to eat at least a little sauerkraut, as it activates digestion and helps to quickly relieve all symptoms.
Folk recipes
Traditional medicine offers a lot of hangover remedies. Most common recipes are based on homemade honey and herbs.
Often, a hangover is treated with enemas with chamomile broth... During the procedure, the body is cleansed, freed from toxins and harmful substances in the intestines, due to which the human condition improves dramatically.
A glass of warm milk with the addition of a pinch of ground black pepper and 2 tsp has a therapeutic effect in case of a hangover syndrome. castor oil.
Teas with various additives help well against hangover symptoms. Green with honey accelerates the elimination of toxins. Sweating increases from such a drink, which indicates the release of decay products of ethyl alcohol through the skin.
It is also useful for a hangover to drink black tea with rosemary - it restores vegetative functions and eliminates nausea. Mint chamomile tea can help relieve stomach irritation.
Hangover attacks are also treated with lean chicken broth. It soothes the stomach and relieves headaches, which is why it is considered the best hangover cure.
Video about folk remedies hangover cures:
How to forget about a hangover
The best hangover prevention is to stop drinking. If this is not possible, to prevent painful symptoms the next morning there is one common recipe. About an hour before the feast, you should drink a sorbent, and then eat something. Full stomach exposed to less aggressive alcohol.
However, in no case should you eat sweets before consuming alcoholic beverages. Such combinations exacerbate the destructive effect of alcohol, and the person even more quickly loses control over their own behavior.
One more important rule- do not mix different types alcohol. Otherwise, your head will split in the morning.
The video tells about which hangover cure is the best:
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